http://www.gyenyamejourney.com






















]]>enSociety & CultureCopyright Gye-Nyame Journey Mediahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae4470b54636726a51460265d787bdf4.jpghttp://www.gyenyamejourney.comThu, 27 Aug 2026 20:00:16 +0000ha2tim Gye-Nyameha2tim Gye-Nyameha2timgyenyame@gmail.comIn my younger days, I used to run, but now that I've matured, I've shifted to a fitness walk. I need you to know that as I record this, I'm in a euphoric state; my thoughts might not be crystal clear, but I'm pressing record and doing what I was born...






















]]>true2925d13a-2e4d-5edd-9f37-2e815b07f4afepisodichttps://www.spreaker.com/episode/weed-and-seed-long-term-plans--69385662It’s about what plans are being worked right now—and whether we’re building any of our own. This episode challenges listeners to think beyond reaction and toward long-term vision for self, family, tribe, and nation. Walk with me.]]>https://api.spreaker.com/episode/69385662Sun, 11 Jan 2026 02:22:23 +0000ha2tim Gye-NyameGentrification didn’t just “happen.” It was planned. In this episode of On Mile 3, Brother ha2tim reflects on walking through the once “Notorious Short North” and breaks down the real meaning behind the phrase “Weed and Seed.” Using the metaphor of a...It’s about what plans are being worked right now—and whether we’re building any of our own. This episode challenges listeners to think beyond reaction and toward long-term vision for self, family, tribe, and nation. Walk with me.]]>6033,and,black,community,conscious,explained,gentrification,history,living,long,mile,on,planning,power,seed,self,strategy,term,urban,weedfalsefullhttps://www.spreaker.com/episode/when-does-the-year-really-begin-part-2--69385598Spring becomes adolescence.
Summer becomes adulthood.
Fall becomes elderhood. Using the movement of the sun and the solstices as a guide, this episode invites you to rethink how you understand time, energy, and your current season in life. This is not theory—it’s reflection in motion. Walk with me.]]>https://api.spreaker.com/episode/69385598Sun, 11 Jan 2026 01:57:49 +0000ha2tim Gye-NyameWhat if the seasons don’t just describe the year—but describe a human life? In On Mile 3 – Part 2, Brother ha2tim expands the conversation beyond the calendar and into the full life cycle: birth, youth, maturity, aging, death, and rebirth. Winter...Spring becomes adolescence.
Summer becomes adulthood.
Fall becomes elderhood. Using the movement of the sun and the solstices as a guide, this episode invites you to rethink how you understand time, energy, and your current season in life. This is not theory—it’s reflection in motion. Walk with me.]]>204ancestral,conscious,cycles,life,living,mastery,nature,of,philosophy,seasons,self,solstice,teacher,teaching,winter,wisdomfalsefullhttps://www.spreaker.com/episode/when-does-the-year-really-begin--69385552https://api.spreaker.com/episode/69385552Sun, 11 Jan 2026 01:44:38 +0000ha2tim Gye-NyameWhen does the year really begin—January or spring? On this episode of On Mile 3, Brother ha2tim breaks down a common argument heard every new year and flips it by looking at nature, the winter solstice, and the way real growth actually happens. This...3203,conscious,cycles,growth,january,living,mastery,mile,mindset,nature,new,on,reset,seasons,self,solstice,spiritual,winter,wisdom,yearfalsefullhttps://www.spreaker.com/episode/from-presence-to-revolution-the-7-person-blueprint--69137535. He explores how Western capitalism has commodified our social lives, leaving us too busy to truly "kick it" and heal together


Brother Haatim breaks down a practical blueprint for communal growth, where revolution isn't just a grand event but a daily presence
. He outlines a clear fraternal hierarchy of mentorship:

• The Elder’s Mandate: Why every Elder is responsible for directly preparing at least two Nation Builders.
  
  
• The Chain of Command: How those Nation Builders then guide two Warriors, creating a "10-person" cell of leadership and protection.
  
  
• Authentic Leadership: The importance of being "human" rather than just "deep," and why we must show the youth the effect of our leadership through our actions in public spaces.
  
  

Stop sitting on your skills and learn how to share them with the next generation to ensure our collective wisdom never burns down
.]]>https://api.spreaker.com/episode/69137535Sat, 20 Dec 2025 21:00:07 +0000ha2tim Gye-NyameIn this episode, Brother Haatim discusses the essential shift from a movement that feels like a "corpse" to a living, breathing village . He explores how Western capitalism has commodified our social lives, leaving us too busy to truly "kick it" and.... He explores how Western capitalism has commodified our social lives, leaving us too busy to truly "kick it" and heal together


Brother Haatim breaks down a practical blueprint for communal growth, where revolution isn't just a grand event but a daily presence
. He outlines a clear fraternal hierarchy of mentorship:

• The Elder’s Mandate: Why every Elder is responsible for directly preparing at least two Nation Builders.
  
  
• The Chain of Command: How those Nation Builders then guide two Warriors, creating a "10-person" cell of leadership and protection.
  
  
• Authentic Leadership: The importance of being "human" rather than just "deep," and why we must show the youth the effect of our leadership through our actions in public spaces.
  
  

Stop sitting on your skills and learn how to share them with the next generation to ensure our collective wisdom never burns down
.]]>1262brotherhood,builders,building,capitalism,commodification,community,eldership,healing,ideology,library,mentorship,nation,revolution,sacred,social,space,village,warriors,wisdom,youthfalsefullhttps://www.spreaker.com/episode/episode-unknown-61121-5-your-value--45269440https://api.spreaker.com/episode/45269440Sat, 12 Jun 2021 02:38:03 +0000ha2tim Gye-NyameLet's work, how much you worth389dailytoast,fitness,kwanzaa,nia,runnimgtruefullhttps://www.spreaker.com/episode/on-mile-3-fast-ending--45254326https://api.spreaker.com/episode/45254326Fri, 11 Jun 2021 00:10:17 +0000ha2tim Gye-Nyamejoin me as I explore where this quick talk will take us.394gnjmedia,onmile3,runningtruefullhttps://www.spreaker.com/episode/ujamaa-61021-5--45245897https://api.spreaker.com/episode/45245897Thu, 10 Jun 2021 12:23:59 +0000ha2tim Gye-NyameToast Time3362dailytoast,gnjmedia,kwanzaa,libations,ujamaatruefullhttps://www.spreaker.com/episode/the-myth-of-the-alpha-male--45239976https://api.spreaker.com/episode/45239976Thu, 10 Jun 2021 01:05:12 +0000ha2tim Gye-NyameWalk with us as we brak down this dangerous myth.3126gnjmediatruefullhttps://www.spreaker.com/episode/myth-of-the-alpha-male--45239823https://api.spreaker.com/episode/45239823Thu, 10 Jun 2021 00:49:13 +0000ha2tim Gye-NyameIt's Been a long time but I thought that I would start broadcasting again. Coming out against what I believe to be a dangerous myth.864gnjmedia,kwanzaa,nationbuilding,nguzosabatruefullhttps://www.spreaker.com/episode/vision--7287391https://api.spreaker.com/episode/7287391Thu, 03 Dec 2015 01:09:47 +0000ha2tim Gye-Nyame1188224selfhelpprocess,gyenyamejourney,onmile3,urbaninspirationtruefullhttps://www.spreaker.com/episode/thanks-for-taking-day-2015--7242271https://api.spreaker.com/episode/7242271Thu, 26 Nov 2015 14:12:39 +0000ha2tim Gye-Nyame850224selfhelpprocess,onmile3,urbaninspirationfalsefullhttps://www.spreaker.com/episode/on-mile-3-builder-destroyer-or-pretender--7220268https://api.spreaker.com/episode/7220268Mon, 23 Nov 2015 08:57:25 +0000ha2tim Gye-Nyame809224selfhelpprocess,gyenyamecomplex,gyenyamejourney,onmile3truefullhttps://www.spreaker.com/episode/order--6576788https://api.spreaker.com/episode/6576788Fri, 04 Sep 2015 00:49:09 +0000ha2tim Gye-Nyame849truefullhttps://www.spreaker.com/episode/accountability-gye-nyame-tribe--6538818https://api.spreaker.com/episode/6538818Thu, 27 Aug 2015 00:02:49 +0000ha2tim Gye-Nyame1835gyenyamejourney,nationbuilding,onmile3,tribalquotestruefullhttps://www.spreaker.com/episode/the-hunter--6471655https://api.spreaker.com/episode/6471655Mon, 10 Aug 2015 23:46:52 +0000ha2tim Gye-NyameHunt and hustle from your heart and not from your stomach1206truefullhttps://www.spreaker.com/episode/morning-in-the-woods--6468798https://api.spreaker.com/episode/6468798Mon, 10 Aug 2015 09:45:14 +0000ha2tim Gye-Nyame750truefullhttps://www.spreaker.com/episode/i-have-a-question--6466762https://api.spreaker.com/episode/6466762Sun, 09 Aug 2015 20:51:23 +0000ha2tim Gye-Nyame1043truefullhttps://www.spreaker.com/episode/african-american-wellness-run--6462041https://api.spreaker.com/episode/6462041Sat, 08 Aug 2015 14:26:12 +0000ha2tim Gye-Nyame696truefullhttps://www.spreaker.com/episode/gyenyamecomplex--6451493https://api.spreaker.com/episode/6451493Wed, 05 Aug 2015 23:27:19 +0000ha2tim Gye-Nyame734gyenyamecomplextruefullhttps://www.spreaker.com/episode/choice-8-2-15--6436654https://api.spreaker.com/episode/6436654Sun, 02 Aug 2015 16:06:57 +0000ha2tim Gye-Nyame860truefullhttps://www.spreaker.com/episode/an-adult-are-you-1--6425913https://api.spreaker.com/episode/6425913Fri, 31 Jul 2015 00:21:31 +0000ha2tim Gye-Nyame1510truefullhttps://www.spreaker.com/episode/warrior-stance--6410593https://api.spreaker.com/episode/6410593Mon, 27 Jul 2015 23:52:27 +0000ha2tim Gye-Nyame1812truefullhttps://www.spreaker.com/episode/stop-with-the-excuses--6404111https://api.spreaker.com/episode/6404111Sun, 26 Jul 2015 15:57:32 +0000ha2tim Gye-NyameWas going to talk about excuses and many other things, but an accident happened and I went to see how I could help. You can here the accident on the show.590fitness,hiphopphilosophy,onmile3,urbaninspirationtruefullhttps://www.spreaker.com/episode/pharoe-stance--6393496https://api.spreaker.com/episode/6393496Thu, 23 Jul 2015 23:51:38 +0000ha2tim Gye-Nyame1647truefullhttps://www.spreaker.com/episode/forgetting-the-physicality-of-our-spirit--6389023https://api.spreaker.com/episode/6389023Wed, 22 Jul 2015 23:32:10 +0000ha2tim Gye-NyameIt appears that we have left the physicality of our spirituality in our traditional systems and now not only do we suffer but the world around us suffers.1275224selfhelpprocess,hiphopphilosphy,onmile3,theline614-556-4535,workouttruefullhttps://www.spreaker.com/episode/om3-2-8-15--5619842https://api.spreaker.com/episode/5619842Sun, 08 Feb 2015 17:13:22 +0000ha2tim Gye-Nyame1530224selfhelpprocess,hiphopphilosophy,om3,urbaninspirationtruefullhttps://www.spreaker.com/episode/om3-cold-feet-but-warm-memories--5589100https://api.spreaker.com/episode/5589100Sun, 01 Feb 2015 16:00:54 +0000ha2tim Gye-Nyame589om3truefullhttps://www.spreaker.com/episode/om3-1-25-15--5550874https://api.spreaker.com/episode/5550874Sun, 25 Jan 2015 14:55:21 +0000ha2tim Gye-Nyame930224selfhelpprocess,hiphopphilosophy,om3,urbaninspirationtruefullhttps://www.spreaker.com/episode/habits--5513833https://api.spreaker.com/episode/5513833Sun, 18 Jan 2015 16:10:44 +0000ha2tim Gye-NyameExplore the habits in your life.1067224selfhelpprocess,hiphopphilosophy,om3truefullhttps://www.spreaker.com/episode/take-time-to-dream--5468688https://api.spreaker.com/episode/5468688Sun, 11 Jan 2015 15:46:07 +0000ha2tim Gye-Nyame937224selfhelpprocess,dreaming,hiphopphilosophy,onmile3truefullhttps://www.spreaker.com/episode/session-2-05--5441971https://api.spreaker.com/episode/5441971Tue, 06 Jan 2015 09:59:26 +0000ha2tim Gye-NyameThe start of the new season, starting 2015 with a victorious mindstate. The 5 v of the Journey.767giveyourselfpermission,gyenyamejourney,hiphopphilosophy,sessionhabit,urbaninspirationfalsefullhttps://www.spreaker.com/episode/hello-2015--5432507https://api.spreaker.com/episode/5432507Sun, 04 Jan 2015 15:35:31 +0000ha2tim Gye-Nyame594224selfhelpprocess,hiphopphilosophy,onmile3truefullhttps://www.spreaker.com/episode/12-7-14-run--5321942https://api.spreaker.com/episode/5321942Sun, 07 Dec 2014 16:17:44 +0000ha2tim Gye-Nyame891truefullhttps://www.spreaker.com/episode/thanks--5265599https://api.spreaker.com/episode/5265599Thu, 27 Nov 2014 14:13:59 +0000ha2tim Gye-NyameThanksgiving run, and talk...1226truefullhttps://www.spreaker.com/episode/man--4942702https://api.spreaker.com/episode/4942702Tue, 09 Sep 2014 00:25:10 +0000ha2tim Gye-Nyametalking about what a man is....1139224_selfhelp_process,hiphopphilosophy,onmile3,urbaninspirationfalsefullhttps://www.spreaker.com/episode/one-day-i-m-going-to-laugh-about-this--4392852https://api.spreaker.com/episode/4392852Sun, 27 Apr 2014 12:56:16 +0000ha2tim Gye-NyameThese words are a mantra that if used at the right time will get you through hard times674fitness,hu$tler$in$piration,lifecoaching,lifelessons,meditationsfalsefullhttps://www.spreaker.com/episode/simplicity-is-not-easy--4355290https://api.spreaker.com/episode/4355290Fri, 18 Apr 2014 15:57:13 +0000ha2tim Gye-NyameTalking about keeping it simple.479224_selfhelp_process,lifecoaching,lifelessons,onmile3falsefullhttps://www.spreaker.com/episode/mental-virus-i-can-t--4333014https://api.spreaker.com/episode/4333014Sun, 13 Apr 2014 15:53:06 +0000ha2tim Gye-Nyamegetting rid of the i cant virus840hustler$_inspiration,mentalvirus,negativethoughtsfalsefullhttps://www.spreaker.com/episode/killing-demons-neb--4329707https://api.spreaker.com/episode/4329707Sat, 12 Apr 2014 20:09:51 +0000ha2tim Gye-NyameWhen you work on yourself you kill personal demons366demons,hustler$_inspiration,onmile3falsefullhttps://www.spreaker.com/episode/hustler-eternal--4263668https://api.spreaker.com/episode/4263668Sun, 30 Mar 2014 14:16:45 +0000ha2tim Gye-NyameDo what you do for something bigger.248224_selfhelp_process,hustler$_inspiration,lifecoaching,lifelessonsfalsefullhttps://www.spreaker.com/episode/never-forget--4254212https://api.spreaker.com/episode/4254212Fri, 28 Mar 2014 13:56:06 +0000ha2tim Gye-Nyame683224_selfhelp_process,fitnesshealth,hustler$_inspiration,self-realizationfalsefullhttps://www.spreaker.com/episode/agony--4230862https://api.spreaker.com/episode/4230862Sun, 23 Mar 2014 15:54:46 +0000ha2tim Gye-NyameNot quiting on your dreams301224_selfhelp_process,hustler$_inspirition,self-realization,spiritualityfalsefullhttps://www.spreaker.com/episode/hip-hop-through-rop-warrior-training--4228039https://api.spreaker.com/episode/4228039Sat, 22 Mar 2014 21:21:51 +0000ha2tim Gye-NyameGye-Nyame Warrior Training4316224_selfhelp_process,warriorshipfalsefullhttps://www.spreaker.com/episode/hip-hop-through-rop-session-3-study--4227568https://api.spreaker.com/episode/4227568Sat, 22 Mar 2014 19:32:07 +0000ha2tim Gye-Nyamein this session we will do icebreakers and then move into the reading of the Hip-Hop Matrix by Blackdot3388224_selfhelp_process,ritesofpassagefalsefullhttps://www.spreaker.com/episode/hustler-inspiration--4226585https://api.spreaker.com/episode/4226585Sat, 22 Mar 2014 15:22:01 +0000ha2tim Gye-NyameRan into a hustler and wanted to send out some love.500224_selfhelp_process,hustlers_inspiration,lifelessons,onmile3,spiritualityfalsefullhttps://www.spreaker.com/episode/interview-with-john-calhoun--4197330https://api.spreaker.com/episode/4197330Sun, 16 Mar 2014 02:26:24 +0000ha2tim Gye-NyameToday I interview Brother John Calhoun. This is an experiment for future shows so I am working with the volume, but push through get the wisdom this brother is dropping.3027anchors,freestyle,onmile3,rantstruefullhttps://www.spreaker.com/episode/be-careful-when-fighting-monsters--4161516https://api.spreaker.com/episode/4161516Sat, 08 Mar 2014 13:13:28 +0000ha2tim Gye-NyameMorning freestyle. Preparing for the day.589224process,freestyle,rant,selfhelp,spiritualitytruefullhttps://www.spreaker.com/episode/224process--4127796https://api.spreaker.com/episode/4127796Sat, 01 Mar 2014 14:51:34 +0000ha2tim Gye-NyameDiscussing concept of 224878224process,fitnesshealth,meditations,rant,self-helpfalsefullhttps://www.spreaker.com/episode/im-back--4104892https://api.spreaker.com/episode/4104892Tue, 25 Feb 2014 01:15:40 +0000ha2tim Gye-Nyamea rant about Self esteem and how it is killing us.752fitness,inspiration,lifecoaching,onmile3,rantstruefullhttps://www.spreaker.com/episode/passive-noun-or-active-verb--3897785https://api.spreaker.com/episode/3897785Thu, 16 Jan 2014 02:44:05 +0000ha2tim Gye-Nyameare you living your life, or are you watching it flow by. this is a challenge for you to live.770inspiration,life,living,onmile3falsefullhttps://www.spreaker.com/episode/the-parable-of-water-and-hip-hop--3862487https://api.spreaker.com/episode/3862487Thu, 09 Jan 2014 01:33:17 +0000ha2tim Gye-Nyametalked about balance, and moved into the parable of the water and how to give people a choice. Talked about Hip-Hop, culture and how we need to take it back. I also talk about what I am doing to take hip-hop back and transform it to what we need today.1438balance,culture,growth,hiphop,selfdevelopmenttruefullhttps://www.spreaker.com/episode/iamtheconspiracy--3827978https://api.spreaker.com/episode/3827978Wed, 01 Jan 2014 02:05:02 +0000ha2tim Gye-NyameDiscussed the conspiracy that is behind your creation. How your creation trumps all other conspiracy theories.1148iamtheconspiracy,inspiration,motivation,personaldevelopment,selfhelptruefullhttps://www.spreaker.com/episode/hell-is-being-forgotten--3773317https://api.spreaker.com/episode/3773317Thu, 19 Dec 2013 01:13:03 +0000ha2tim Gye-NyameDiscuss the importance of leaving your mark on life.522inspiration,motivation,personal-growthfalsefullhttps://www.spreaker.com/episode/a-bullet-vs-your-purpose--3705372https://api.spreaker.com/episode/3705372Wed, 04 Dec 2013 02:12:21 +0000ha2tim Gye-Nyametalking about the power of living on purpose, using a personal story as proof.1036falsefullhttps://www.spreaker.com/episode/after-thanksgiving-rant--3684552https://api.spreaker.com/episode/3684552Fri, 29 Nov 2013 19:23:54 +0000ha2tim Gye-Nyamerant about conspiracies588falsefullhttps://www.spreaker.com/episode/stop-givin-permission-then-begin--3679040I begin with a rant about missionaries and explore the sexual concept of the missionary position. hahahahahaaaaa]]>https://api.spreaker.com/episode/3679040Thu, 28 Nov 2013 13:34:59 +0000ha2tim Gye-NyameDiscuss giving yourself permission to live the life you want. I give an exercise to help bring this into fruition in your life. I begin with a rant about missionaries and explore the sexual concept of the missionary position. hahahahahaaaaaI begin with a rant about missionaries and explore the sexual concept of the missionary position. hahahahahaaaaa]]>797inspiration,motivational,spirituality,thoughtstruefullhttps://www.spreaker.com/episode/a-creation-story--3636262https://api.spreaker.com/episode/3636262Wed, 20 Nov 2013 01:23:46 +0000ha2tim Gye-Nyamejust a thought489falsefullhttps://www.spreaker.com/episode/lesson-about-learning--3612376https://api.spreaker.com/episode/3612376Fri, 15 Nov 2013 01:53:43 +0000ha2tim Gye-NyameI am going to share a lesson i learned from a young warrior about teaching and learning...1672truefullhttps://www.spreaker.com/episode/depression--3607577https://api.spreaker.com/episode/3607577Thu, 14 Nov 2013 01:05:07 +0000ha2tim Gye-Nyameshow was cut short. received a phone call. enjoy whats there786falsefullhttps://www.spreaker.com/episode/hurry-up-and-do-your-worst--3569331https://api.spreaker.com/episode/3569331Wed, 06 Nov 2013 01:25:59 +0000ha2tim Gye-NyameHearing about the on coming crisis is wearing me out, so i decided to do a podcast about it after my run. Remember this will be done in the ha2 style and will do loops around the subject. But hell i developed my shows just for that. Listen in enjoy,...858truefullhttps://www.spreaker.com/episode/how-i-met-fatigue--3541083https://api.spreaker.com/episode/3541083Thu, 31 Oct 2013 01:10:00 +0000ha2tim Gye-NyameThis is a story about fatigue. Check it out you may need the inspiration.596fatigue,hitingthewall,pushingyourself,selfhelp,staminatruefullhttps://www.spreaker.com/episode/join-me-on-this-journey--3531891https://api.spreaker.com/episode/3531891Tue, 29 Oct 2013 01:04:16 +0000ha2tim Gye-NyameIm talking about the stellar opportunities that lie in podcasting and videoblogs.778falsefullhttps://www.spreaker.com/episode/reptilians-are-are-among-us--3494048https://api.spreaker.com/episode/3494048Wed, 23 Oct 2013 00:29:19 +0000ha2tim Gye-NyameDiscussing how the brain works, and giving ideas on how to make it work for you.531falsefullhttps://www.spreaker.com/episode/a-relationship-or-a-pet--3489870https://api.spreaker.com/episode/3489870Tue, 22 Oct 2013 01:38:06 +0000ha2tim Gye-Nyamei talked about the (re)s of relationships.601falsefullhttps://www.spreaker.com/episode/greatness-and-failure--3467835https://api.spreaker.com/episode/3467835Thu, 17 Oct 2013 01:39:34 +0000ha2tim Gye-NyameI discuss the connection between greatness and failure .1106falsefullhttps://www.spreaker.com/episode/the-sad-truth-for-freedom-fighters--3459042https://api.spreaker.com/episode/3459042Tue, 15 Oct 2013 01:08:38 +0000ha2tim Gye-NyameI talked about the betrayal did use the awaits freedom fighters an I also spoke about the retirement package of fighter.1252truefullhttps://www.spreaker.com/episode/excuses-redo--3440401https://api.spreaker.com/episode/3440401Fri, 11 Oct 2013 00:37:23 +0000ha2tim Gye-Nyametalk about how at the root of excuses is fear and how to over come it.873truefullhttps://www.spreaker.com/episode/excuses--3440348https://api.spreaker.com/episode/3440348Fri, 11 Oct 2013 00:20:56 +0000ha2tim Gye-Nyame161falsefullhttps://www.spreaker.com/episode/i-have-seen-madness--3431267https://api.spreaker.com/episode/3431267Wed, 09 Oct 2013 01:01:57 +0000ha2tim Gye-Nyamea rant505truefullhttps://www.spreaker.com/episode/psychic-loops--3426837https://api.spreaker.com/episode/3426837Tue, 08 Oct 2013 00:35:13 +0000ha2tim Gye-Nyametalking about the loops we get stuck in that either build up or tear down our lives. I also briefly touched on the limited nature of will power.929falsefullhttps://www.spreaker.com/episode/robbing-our-children-of-suffering--3403921https://api.spreaker.com/episode/3403921Thu, 03 Oct 2013 00:48:01 +0000ha2tim Gye-Nyame907truefullhttps://www.spreaker.com/episode/suffering-continued--3399046https://api.spreaker.com/episode/3399046Wed, 02 Oct 2013 00:56:40 +0000ha2tim Gye-Nyame375falsefullhttps://www.spreaker.com/episode/suffering--3399001https://api.spreaker.com/episode/3399001Wed, 02 Oct 2013 00:45:53 +0000ha2tim Gye-Nyame1falsefullhttps://www.spreaker.com/episode/real-liquid-of-libations--3394855https://api.spreaker.com/episode/3394855Tue, 01 Oct 2013 01:41:07 +0000ha2tim Gye-NyameDiscussing the most powerful form of libations and how to pour them. Using this information will change your life.320224_selfhelp_process,hustler$_inspiration,spirituality,warriorshiptruefullhttps://www.spreaker.com/episode/finding-meaning--3363786https://api.spreaker.com/episode/3363786Tue, 24 Sep 2013 00:55:56 +0000ha2tim Gye-Nyame748falsefullhttps://www.spreaker.com/episode/the-phoenix-and-the-imagination--3332938https://api.spreaker.com/episode/3332938Tue, 17 Sep 2013 01:33:49 +0000ha2tim Gye-Nyame701falsefullhttps://www.spreaker.com/episode/control-of-thought--3307189https://api.spreaker.com/episode/3307189Thu, 12 Sep 2013 00:51:36 +0000ha2tim Gye-Nyame814falsefullhttps://www.spreaker.com/episode/syria-and-gas-prices-not-the-same-thing--3302128https://api.spreaker.com/episode/3302128Wed, 11 Sep 2013 01:10:41 +0000ha2tim Gye-Nyame689falsefullhttps://www.spreaker.com/episode/nothing-in-particular--3297232https://api.spreaker.com/episode/3297232Tue, 10 Sep 2013 01:17:12 +0000ha2tim Gye-Nyame522falsefullhttps://www.spreaker.com/episode/unity-and-commuinon-of-the-self--3272486https://api.spreaker.com/episode/3272486Thu, 05 Sep 2013 00:34:28 +0000ha2tim Gye-Nyame442falsefullhttps://www.spreaker.com/episode/the-two-victs--3267761https://api.spreaker.com/episode/3267761Wed, 04 Sep 2013 01:30:40 +0000ha2tim Gye-Nyame427falsefullhttps://www.spreaker.com/episode/my-thoughts-on-syria--3262790https://api.spreaker.com/episode/3262790Tue, 03 Sep 2013 00:53:40 +0000ha2tim Gye-Nyame1242falsefullhttps://www.spreaker.com/episode/fables--3234412https://api.spreaker.com/episode/3234412Wed, 28 Aug 2013 03:11:46 +0000ha2tim Gye-Nyame552falsefullhttps://www.spreaker.com/episode/creativity--3208978https://api.spreaker.com/episode/3208978Fri, 23 Aug 2013 01:04:40 +0000ha2tim Gye-Nyame366falsefullhttps://www.spreaker.com/episode/recharge-yourself--3203555https://api.spreaker.com/episode/3203555Thu, 22 Aug 2013 00:39:01 +0000ha2tim Gye-Nyame250falsefullhttps://www.spreaker.com/episode/embarking-on-your-journey--3186491https://api.spreaker.com/episode/3186491Mon, 19 Aug 2013 02:09:33 +0000ha2tim Gye-Nyame676falsefullhttps://www.spreaker.com/episode/warriorship--3170899https://api.spreaker.com/episode/3170899Fri, 16 Aug 2013 01:58:16 +0000ha2tim Gye-Nyame802falsefullhttps://www.spreaker.com/episode/surround-yourself-with-like-minded-peopl--3159923https://api.spreaker.com/episode/3159923Wed, 14 Aug 2013 01:49:51 +0000ha2tim Gye-Nyame646falsefullhttps://www.spreaker.com/episode/my-return-to-the-mic-show--3153990https://api.spreaker.com/episode/3153990Tue, 13 Aug 2013 01:23:30 +0000ha2tim Gye-Nyame656falsefullhttps://www.spreaker.com/episode/shooting-juneteenth-for-real--2862936https://api.spreaker.com/episode/2862936Fri, 21 Jun 2013 01:46:07 +0000ha2tim Gye-Nyame1429falsefullhttps://www.spreaker.com/episode/lack-of-sacrifice--2625495https://api.spreaker.com/episode/2625495Sat, 04 May 2013 06:12:20 +0000ha2tim Gye-Nyame597falsefullhttps://www.spreaker.com/episode/and-the-children-will-lead-them--2614704https://api.spreaker.com/episode/2614704Thu, 02 May 2013 01:15:10 +0000ha2tim Gye-Nyame529falsefullhttps://www.spreaker.com/episode/subtraction-and-other-lies--2584114https://api.spreaker.com/episode/2584114Fri, 26 Apr 2013 00:56:10 +0000ha2tim Gye-Nyame812falsefullhttps://www.spreaker.com/episode/worshiping-outside-the-temple--2541749https://api.spreaker.com/episode/2541749Thu, 18 Apr 2013 00:29:47 +0000ha2tim Gye-NyameDiscuss the concept of going inside to seek value rather than basing our judgments on the things outside ourselves.710character,inspiration,motivation,self development,spirituality,valuesfalsefullhttps://www.spreaker.com/episode/kim-jun-un-and-rutgers--2470204https://api.spreaker.com/episode/2470204Fri, 05 Apr 2013 01:49:19 +0000ha2tim Gye-Nyame1065falsefullhttps://www.spreaker.com/episode/dung-beetles-radio-and-the-next-billio--2119924https://api.spreaker.com/episode/2119924Wed, 30 Jan 2013 02:26:13 +0000ha2tim Gye-Nyame1069falsefullhttps://www.spreaker.com/episode/freestyle-fridays-round-midnite-12-15--1876534https://api.spreaker.com/episode/1876534Sat, 15 Dec 2012 05:25:29 +0000ha2tim Gye-Nyame2728falsefullhttps://www.spreaker.com/episode/grace-hunting--1872059https://api.spreaker.com/episode/1872059Fri, 14 Dec 2012 03:03:38 +0000ha2tim Gye-Nyame813falsefullhttps://www.spreaker.com/episode/emastery-and-other-rants--1836148https://api.spreaker.com/episode/1836148Thu, 06 Dec 2012 02:27:47 +0000ha2tim Gye-Nyame901falsefullhttps://www.spreaker.com/episode/fear-ignorance-bad-news--1797302https://api.spreaker.com/episode/1797302Tue, 27 Nov 2012 02:09:04 +0000ha2tim Gye-NyameThis is one of my glorious rants about spiritual development, the economy, politics, politricks, and changing your life. I discuss the process of small step development and how to use it to improve your life.1447economy,fear,hope,hustle,ignorance,inspiration,liars,mastery,medical care,obama care,personal growth,politics,progress,social commentaryfalsefullhttps://www.spreaker.com/episode/freestyle-friday-11-16-12--1756647
I also talked about Political bullshit, the election, and the need for more parties in our political system. check it out and let me Know what you think and feel free to leave comments.]]>https://api.spreaker.com/episode/1756647Sat, 17 Nov 2012 03:42:33 +0000ha2tim Gye-NyameToday I sent out a salute to Nommo X my mentor, elder, father figure, teacher, and etc. I also talked about Political bullshit, the election, and the need for more parties in our political system. check it out and let me Know what you think and feel...
I also talked about Political bullshit, the election, and the need for more parties in our political system. check it out and let me Know what you think and feel free to leave comments.]]>2641leadership,politics,third party,visionfalsefullhttps://www.spreaker.com/episode/respect-to-see-again--1752313https://api.spreaker.com/episode/1752313Fri, 16 Nov 2012 02:12:13 +0000ha2tim Gye-Nyame1245falsefullhttps://www.spreaker.com/episode/magic-reality-and-networks--1744389https://api.spreaker.com/episode/1744389Wed, 14 Nov 2012 01:49:51 +0000ha2tim Gye-Nyame925falsefullhttps://www.spreaker.com/episode/the-roots-of-magic--1724812https://api.spreaker.com/episode/1724812Fri, 09 Nov 2012 01:54:21 +0000ha2tim Gye-Nyamediscussed the roots of magic and how to use it to change your life.692inspiration,magic,new paradigm,principles,spirituality,thinkingfalsefullhttps://www.spreaker.com/episode/are-you-a-slave--1574536https://api.spreaker.com/episode/1574536Thu, 04 Oct 2012 00:42:19 +0000ha2tim Gye-Nyame695falsefullhttps://www.spreaker.com/episode/the-last-scroll-of-elder--1526320https://api.spreaker.com/episode/1526320Fri, 21 Sep 2012 01:14:32 +0000ha2tim Gye-Nyame457falsefullhttps://www.spreaker.com/episode/4-is-the-wrong-answer--1483824https://api.spreaker.com/episode/1483824Thu, 13 Sep 2012 02:50:47 +0000ha2tim Gye-NyameDiscuss another lesson that came to me while I was teaching a class of youth.647assumptions,beliefs,positive thinking,positive thought,problem solving,riddles,spirituality,thinking,thought,wrongfalsefullhttps://www.spreaker.com/episode/genies-demons-and-amen--1473388www.gyenyamejourney.com]]>https://api.spreaker.com/episode/1473388Tue, 11 Sep 2012 01:56:21 +0000ha2tim Gye-NyameDiscussing connection between genie, jinn, demons, and the unconscious mind. Forgot to share the connection between the KMT (Egyptian) concept of Amen. If you want the link feel free to hit me up on my blog @ www.gyenyamejourney.comwww.gyenyamejourney.com]]>1319conscious,culture,demons,genies,inspirational,mind,spirituality,thought,unconsciousfalsefullhttps://www.spreaker.com/episode/habits-personal-experience--1454371https://api.spreaker.com/episode/1454371Thu, 06 Sep 2012 01:22:50 +0000ha2tim Gye-Nyameshort example of how habits can effect us and then we discuss how to use habits to move forward in our life.795effective habits,habits,inspirational story,positive thought,spiritualityfalsefullhttps://www.spreaker.com/episode/my-kids-never-cease-to-amaze-me--1429218https://api.spreaker.com/episode/1429218Thu, 30 Aug 2012 01:13:41 +0000ha2tim Gye-NyameShared a new lesson I received from young people. Also spoke about a new book that i'm listening to called Psycho- Cybernetics.623effective habits,habits,inspirational thoughts,motivational stories,positive thinking,working with kidsfalsefullhttps://www.spreaker.com/episode/character-lessons-from-children--1421914https://api.spreaker.com/episode/1421914Tue, 28 Aug 2012 01:15:55 +0000ha2tim Gye-NyameLessons from students while I am instructing him.791cultural,effective habits,habits,motivational stories,principles,spiritual laws,thoughtfalsefullhttps://www.spreaker.com/episode/freestyle-8-24-12--1410672https://api.spreaker.com/episode/1410672Sat, 25 Aug 2012 03:48:18 +0000ha2tim Gye-NyameDiscussed habits, and how they form and how to change them. Discussed symbols and there meanings792effective habits,habits,inspiration,inspirational message,motivation,people habits,positive thought,principles,spirituality,spiritual laws,success principlesfalsefullhttps://www.spreaker.com/episode/power-of-habits--1406070https://api.spreaker.com/episode/1406070Fri, 24 Aug 2012 00:59:30 +0000ha2tim Gye-NyameFurther discussion about habits, and how they empower us and others to move to success or control. A must hear...990cycles,habits,inspirational thought,motivation,positive thinking,principles,spiritual laws,thinking,thoughtfalsefullhttps://www.spreaker.com/episode/habits--1402621https://api.spreaker.com/episode/1402621Thu, 23 Aug 2012 02:12:54 +0000ha2tim Gye-NyameDiscussing some reading that I am doing right now. Then begin discussion of the importance of habits, habit cycle, and how they can be used to change your life.597cycles,habits,inspirational thought,motivation,positive thinking,principles,spiritual laws,thinking,thoughtfalsefullhttps://www.spreaker.com/episode/gigi-the-terrible-and-small-steps--1237358https://api.spreaker.com/episode/1237358Wed, 11 Jul 2012 00:48:27 +0000ha2tim Gye-Nyame173falsefullhttps://www.spreaker.com/episode/freestyle-show-power-of-0-and-more--1210923https://api.spreaker.com/episode/1210923Wed, 04 Jul 2012 02:19:47 +0000ha2tim Gye-Nyamein this episode we first discuss the power of zero, and then we discuss picking a mate. this episode is dedicated to my daughters. I share a story of Gye and the birth of the Sankofa through prince Sankofa.1033inspirational message,inspirational story,myth,numerology,principles,relationships,sankofa,spiritual story,tribefalsefullhttps://www.spreaker.com/episode/yoking-and-developing-anchors--1189866We also discussed the importance of developing anchors and we will take this deeper in later segments (Gye-Nyame Journey).]]>https://api.spreaker.com/episode/1189866Thu, 28 Jun 2012 03:27:20 +0000ha2tim Gye-NyameIn this podcast shared some new information about the art of yoking. Discussed how to change your run, walk, or ride into a meditative self development based exercise. How to develop rhythm by yoking (bringing) the mind and body together. We also...We also discussed the importance of developing anchors and we will take this deeper in later segments (Gye-Nyame Journey).]]>845affirmation,anchors,belief,core belief,inspiration,inspirational message,meditation,motivation,motivational message,running,workout,yoke,yokingfalsefullhttps://www.spreaker.com/episode/gumroad-shout-for-revolution--1139515https://api.spreaker.com/episode/1139515Thu, 14 Jun 2012 02:19:15 +0000ha2tim Gye-Nyamediscuss the impact of an idea like a gumroad, and how this tool should be used to change the world.662entrepreneurship,inspiration,inspirational message inspirat,inspiring stories,motivational thoughts,revolution,self publishing,self publishing booksfalsefullhttps://www.spreaker.com/episode/moving-meditation-simba-song--1132589www.gyenyamejourney.com.
Then I move into discussing the power of learning to meditate in motion.

Bonus: I give the steps to meditating while in motion, and walk you through it. This is a good listen for those that have a workout program and want to get in their "zone"]]>https://api.spreaker.com/episode/1132589Tue, 12 Jun 2012 03:00:05 +0000ha2tim Gye-NyameFirst I talk about a lesson that I learned from a song we sing during Simba Camp, and how it connects to the Sacred space I have been talking about in my recent post on www.gyenyamejourney.com. Then I move into discussing the power of learning to...www.gyenyamejourney.com.
Then I move into discussing the power of learning to meditate in motion.

Bonus: I give the steps to meditating while in motion, and walk you through it. This is a good listen for those that have a workout program and want to get in their "zone"]]>1518affirmations,biking,circle,creativity,kuumba,meditation,moving meditation,running,sacred,sacred space,simba,simba circle,spirit,workoutfalsefullhttps://www.spreaker.com/episode/transformation--1128537https://api.spreaker.com/episode/1128537Mon, 11 Jun 2012 01:35:05 +0000ha2tim Gye-NyameWe discuss the difference between personal development, and personal transformation. We also discuss which one should be employed in your life.528oxywater,personal,personal development,power,running,self development,spirituality,transformationfalsefullhttps://www.spreaker.com/episode/new-definition-of-power--1106237https://api.spreaker.com/episode/1106237Wed, 06 Jun 2012 02:53:33 +0000ha2tim Gye-Nyamediscuss a new way to look at power. How the definition of power may actual assist in making people powerless.1208martial arts,nations,personal development,power,reality,spirituality,warriorsfalsefullhttps://www.spreaker.com/episode/unknown-cause-of-joy--946106https://api.spreaker.com/episode/946106Wed, 25 Apr 2012 02:50:19 +0000ha2tim Gye-NyameDiscuss where Joy comes from, and how to use it to improve our lives. support the Journey.735affirmation,belief,fear,joy,positive change,principles,principles of success,spiritual inspiration,spirituality,truthfalsefullhttps://www.spreaker.com/episode/episode-of-20-april-2012--931264https://api.spreaker.com/episode/931264Sat, 21 Apr 2012 02:19:16 +0000ha2tim Gye-Nyame455falsefullhttps://www.spreaker.com/episode/the-morning-ramble--914917https://api.spreaker.com/episode/914917Mon, 16 Apr 2012 10:40:39 +0000ha2tim Gye-Nyame272falsefullhttps://www.spreaker.com/episode/episode-of-16-april-2012--914909https://api.spreaker.com/episode/914909Mon, 16 Apr 2012 10:30:50 +0000ha2tim Gye-Nyame93falsefullhttps://www.spreaker.com/episode/episode-of-13-april-2012--904789https://api.spreaker.com/episode/904789Fri, 13 Apr 2012 10:32:00 +0000ha2tim Gye-Nyame355falsefullhttps://www.spreaker.com/episode/episode-of-10-april-2012--897433https://api.spreaker.com/episode/897433Wed, 11 Apr 2012 01:15:19 +0000ha2tim Gye-Nyame687falsefullhttps://www.spreaker.com/episode/mind-over-matter--883696https://api.spreaker.com/episode/883696Fri, 06 Apr 2012 18:02:46 +0000ha2tim Gye-Nyame886falsefullhttps://www.spreaker.com/episode/spiritual-psychic-vampires--878004https://api.spreaker.com/episode/878004Thu, 05 Apr 2012 02:43:40 +0000ha2tim Gye-NyameDiscuss the danger of psychic/spiritual v ampires, and the dangers of having them around you. I give some signs to watch out for, that can help you identify the spiritual/psychic vampires around you.1255ache,ashe,attack,draining,entreprenurship,fitness,growth,gye-nyame,health,life energy,psychic,spirirtual,sucking,vampires,warriorfalsefullhttps://www.spreaker.com/episode/episode-of-30-march-2012--862132https://api.spreaker.com/episode/862132Sat, 31 Mar 2012 02:26:24 +0000ha2tim Gye-Nyame866falsefullhttps://www.spreaker.com/episode/no-child-left-behind--862128https://api.spreaker.com/episode/862128Sat, 31 Mar 2012 02:24:00 +0000ha2tim Gye-Nyame47falsefullhttps://www.spreaker.com/episode/episode-of-29-march-2012--856765https://api.spreaker.com/episode/856765Thu, 29 Mar 2012 10:23:59 +0000ha2tim Gye-Nyame682falsefullhttps://www.spreaker.com/episode/28-march-2012-life-is-about-limits--853763https://api.spreaker.com/episode/853763Wed, 28 Mar 2012 10:32:09 +0000ha2tim Gye-Nyame625falsefullhttps://www.spreaker.com/episode/episode-of-22-march-2012--837541https://api.spreaker.com/episode/837541Fri, 23 Mar 2012 02:54:28 +0000ha2tim Gye-Nyame282falsefullhttps://www.spreaker.com/episode/episode-of-21-march-2012--834446https://api.spreaker.com/episode/834446Thu, 22 Mar 2012 02:49:28 +0000ha2tim Gye-Nyame1291falsefullhttps://www.spreaker.com/episode/episode-of-20-march-2012--831243https://api.spreaker.com/episode/831243Wed, 21 Mar 2012 02:50:55 +0000ha2tim Gye-Nyame410falsefullhttps://www.spreaker.com/episode/episode-of-18-march-2012--822277https://api.spreaker.com/episode/822277Sun, 18 Mar 2012 17:40:10 +0000ha2tim Gye-Nyame589falsefullhttps://www.spreaker.com/episode/episode-of-15-march-2012--813850https://api.spreaker.com/episode/813850Fri, 16 Mar 2012 03:06:23 +0000ha2tim Gye-Nyame354falsefullhttps://www.spreaker.com/episode/episode-of-15-march-2012--813833https://api.spreaker.com/episode/813833Fri, 16 Mar 2012 03:01:38 +0000ha2tim Gye-Nyame67falsefullhttps://www.spreaker.com/episode/episode-of-13-march-2012--807521https://api.spreaker.com/episode/807521Wed, 14 Mar 2012 03:04:58 +0000ha2tim Gye-Nyame1168falsefullhttps://www.spreaker.com/episode/episode-of-07-march-2012--787800https://api.spreaker.com/episode/787800Thu, 08 Mar 2012 04:15:19 +0000ha2tim Gye-Nyame21falsefullhttps://www.spreaker.com/episode/power-of-emergence--785878https://api.spreaker.com/episode/785878Wed, 07 Mar 2012 17:29:33 +0000ha2tim Gye-Nyame651falsefull