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&#13;
Twitter: @improvementshow&#13;
Facebook: theselfimprovementshow&#13;
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Twitter: @improvementshow&#13;
Facebook: theselfimprovementshow&#13;
Email: theselfimprovementshow@gmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/956f595216fce1966a0797054e4fb0a8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#2 - Unleash your INNER POWER with Lucid Dreaming</title><link>https://www.spreaker.com/user/10808132/ld</link><description><![CDATA[Today we will discuss how to unleash your INNER POWER with Lucid Dreaming. It is an amazing ability that will change your life. Listen to find out more.<br /><br />Twitter: @improvementshow<br />Facebook: theselfimprovementshow<br />Email: <a href="mailto:theselfimprovementshow@gmail.com">theselfimprovementshow@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15844251</guid><pubDate>Sun, 30 Sep 2018 17:07:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15844251/ld.mp3" length="19036621" type="audio/mpeg"/><itunes:author>The Self Improvement Show</itunes:author><itunes:subtitle>Today we will discuss how to unleash your INNER POWER with Lucid Dreaming. It is an amazing ability that will change your life. Listen to find out more.&#13;
&#13;
Twitter: @improvementshow&#13;
Facebook: theselfimprovementshow&#13;
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&#13;
Twitter: @improvementshow&#13;
Facebook: theselfimprovementshow&#13;
Email: theselfimprovementshow@gmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b278f06b145e09f506d639690f85b52.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#1 - The Insane Power of The Wim Hof Method</title><link>https://www.spreaker.com/user/10808132/1-the-insane-power-of-the-wim-hof-method</link><description><![CDATA[In this epsiode I discuss how you can use the Wim Hof Method to CHANGE YOUR LIFE! Any and all feedback is welcome at <a href="mailto:theselfimprovementshow@gmail.com">theselfimprovementshow@gmail.com</a> or on our facebook page  <a href="https://www.facebook.com/Theselfimprovementshow-2245640059099714/" rel="noopener">https://www.facebook.com/Theselfimprovementshow-2245640059099714/</a> .]]></description><guid isPermaLink="false">theselfimprovementshow.podbean.com/1-the-power-of-the-wim-hof-method-0e09bcfb363cd90155ebcd5b12ce779e</guid><pubDate>Fri, 21 Sep 2018 20:22:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15788374/whm_podcast.mp3" length="19790599" type="audio/mpeg"/><itunes:author>The Self Improvement Show</itunes:author><itunes:subtitle>In this epsiode I discuss how you can use the Wim Hof Method to CHANGE YOUR LIFE! Any and all feedback is welcome at theselfimprovementshow@gmail.com or on our facebook page  https://www.facebook.com/Theselfimprovementshow-2245640059099714/ .</itunes:subtitle><itunes:summary><![CDATA[In this epsiode I discuss how you can use the Wim Hof Method to CHANGE YOUR LIFE! Any and all feedback is welcome at <a href="mailto:theselfimprovementshow@gmail.com">theselfimprovementshow@gmail.com</a> or on our facebook page  <a href="https://www.facebook.com/Theselfimprovementshow-2245640059099714/" rel="noopener">https://www.facebook.com/Theselfimprovementshow-2245640059099714/</a> .]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a4a7231b7a80946d0e946bc1a378918.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Self Improvement Show</googleplay:author><googleplay:description>In this epsiode I discuss how you can use the Wim Hof Method to CHANGE YOUR LIFE! Any and all feedback is welcome at theselfimprovementshow@gmail.com or on our facebook page  https://www.facebook.com/Theselfimprovementshow-2245640059099714/ .</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a4a7231b7a80946d0e946bc1a378918.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
