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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>They Became Superheroes</title><link>https://www.spreaker.com/show/they-became-superheroes</link><description><![CDATA[“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”<br />John 16:33 NIV<br /><br />These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC!<br /><br />“There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.”<br />Lois Lane<br /><br />What is so wrong with YOU that could lead you to greatness? Your story is needed. It's time to rise and become the SUPERHERO you were meant to be!]]></description><atom:link href="https://www.spreaker.com/show/3163877/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Chad Vaughn</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db0dbca7c781c1a68ecbd4a8fb9534b3.jpg</url><title>They Became Superheroes</title><link>https://www.spreaker.com/show/they-became-superheroes</link></image><lastBuildDate>Sat, 23 Mar 2024 16:33:23 +0000</lastBuildDate><itunes:author>Chad Vaughn</itunes:author><itunes:owner><itunes:name>Chad Vaughn</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db0dbca7c781c1a68ecbd4a8fb9534b3.jpg"/><itunes:subtitle>Overcoming Extraordinary Odds</itunes:subtitle><itunes:summary><![CDATA[“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”<br />John 16:33 NIV<br /><br />These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC!<br /><br />“There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.”<br />Lois Lane<br /><br />What is so wrong with YOU that could lead you to greatness? Your story is needed. It's time to rise and become the SUPERHERO you were meant to be!]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Adam Ward - Exercise is My Medicine</title><link>https://www.spreaker.com/episode/adam-ward-exercise-is-my-medicine--19308445</link><description><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by my good friend Adam Ward. In this episode we’ll be getting into the definition of true strength. Adam has been living with Cystic Fibrosis, a genetic disease that causes persistent lung infections and limits the ability to breathe over time. Adam shares a few of his personal stories on what it’s been like growing up with CF, learning how to find success through struggle, and even some of the biggest lessons he’s learned along the way. <br /><br />Topics:<br /><br />02:00 - What is cystic fibrosis<br />10:30 - Statistics <br />15:00 - Growing up with CF<br />23:00 - Suffering to Success<br />51:30 - Lessons from surfing<br />1:00:00 - Giving back to those with CF]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19308445</guid><pubDate>Tue, 01 Oct 2019 14:02:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19308445/adam_ward_its_a_disease_not_an_excuse.mp3" length="125312872" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>This week on They Became Super Heroes Podcast, I’m joined by my good friend Adam Ward. In this episode we’ll be getting into the definition of true strength. Adam has been living with Cystic Fibrosis, a genetic disease that causes persistent lung...</itunes:subtitle><itunes:summary><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by my good friend Adam Ward. In this episode we’ll be getting into the definition of true strength. Adam has been living with Cystic Fibrosis, a genetic disease that causes persistent lung infections and limits the ability to breathe over time. Adam shares a few of his personal stories on what it’s been like growing up with CF, learning how to find success through struggle, and even some of the biggest lessons he’s learned along the way. <br /><br />Topics:<br /><br />02:00 - What is cystic fibrosis<br />10:30 - Statistics <br />15:00 - Growing up with CF<br />23:00 - Suffering to Success<br />51:30 - Lessons from surfing<br />1:00:00 - Giving back to those with CF]]></itunes:summary><itunes:duration>5229</itunes:duration><itunes:keywords>adamward,chadvaughn,cysticfibrosis,superhero,theybecamesuperheroes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d922de465cf0a3a64ea54cfd3c4378e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caroline Bond - "Find Your Voice"</title><link>https://www.spreaker.com/episode/caroline-bond-find-your-voice--16140226</link><description><![CDATA[Welcome to another episode of They Became Super Heroes Podcast. This week I am interviewing CrossFit coach, Caroline Bond. Caroline was a former D1 soccer player and now a certified Adaptive Athlete Trainer. Caroline found her true passion for helping others through health and fitness and now she is here this week to talk about her early struggles after losing her hearing, and the steps she took in order to reach her true potential while she encourages her athletes to do the same. Enjoy the show.<br />Topics:<br /><br />04:30 - Cochlear Implant<br />09:45 - Working with adaptive athletes <br />24:15 - Coaching cues <br />37:00 - Recommendations for coaches working with adaptive athletes<br />40:20 - A day in the life as an adaptive athlete<br />50:45 - Lessons learned <br />59:00 - Adjusting to the cochlear<br />1:01:45 - “The 5 Second Rule”<br /><br />Links:<br /><br />@adaptivematt<br />The 5 Second Rule - Robbins]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16140226</guid><pubDate>Mon, 05 Nov 2018 15:13:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16140226/caronline_bond_find_your_voice.mp3" length="113174105" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>Welcome to another episode of They Became Super Heroes Podcast. This week I am interviewing CrossFit coach, Caroline Bond. Caroline was a former D1 soccer player and now a certified Adaptive Athlete Trainer. Caroline found her true passion for helping...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another episode of They Became Super Heroes Podcast. This week I am interviewing CrossFit coach, Caroline Bond. Caroline was a former D1 soccer player and now a certified Adaptive Athlete Trainer. Caroline found her true passion for helping others through health and fitness and now she is here this week to talk about her early struggles after losing her hearing, and the steps she took in order to reach her true potential while she encourages her athletes to do the same. Enjoy the show.<br />Topics:<br /><br />04:30 - Cochlear Implant<br />09:45 - Working with adaptive athletes <br />24:15 - Coaching cues <br />37:00 - Recommendations for coaches working with adaptive athletes<br />40:20 - A day in the life as an adaptive athlete<br />50:45 - Lessons learned <br />59:00 - Adjusting to the cochlear<br />1:01:45 - “The 5 Second Rule”<br /><br />Links:<br /><br />@adaptivematt<br />The 5 Second Rule - Robbins]]></itunes:summary><itunes:duration>4723</itunes:duration><itunes:keywords>carolinebond,cochlearimplant,findyourvoice,superheroes,theybecamesuperheroes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33159b83b508dac56db89fc2dd8ff666.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zionna Hanson - Grace with a Barbell</title><link>https://www.spreaker.com/episode/zionna-hanson-grace-with-a-barbell--15996323</link><description><![CDATA[This week on They Became Super Heroes Podcast, I’m speaking with Ziona Hanson, founder of the Barbells For Boobs organization. In this episode we’ll be encouraging people to take action against breast cancer as well as resources for individuals who’d like to support this great cause. We’ll be talking about a few personal stories which led to the founding of Barbells For Boobs, what the organization stands for, why we should start bringing together medical professionals with fitness professionals, and an exciting announcement of the Allyson Lyle Weightlifting Hall. For more information be sure to check out the link(s) below! Enjoy the show. <br /><br />Topics:<br /><br />20:30 - Founding story of Barbells For Boobs<br />25:00 - Medical industry vs fitness industry<br />34:15 - Resources <br />38:15 - October is Awareness Month<br />51:01 - Autism in kids<br />55:00 - Balance is key <br />59:00 - Barbells For Boobs & Weightlifting<br />1:09:30 - Allyson Lyle<br /><br />Links:<br /><br />Barbellsforboobs.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15996323</guid><pubDate>Thu, 18 Oct 2018 18:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15996323/zionna_hanson_grace_with_a_barbell.mp3" length="116181415" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>This week on They Became Super Heroes Podcast, I’m speaking with Ziona Hanson, founder of the Barbells For Boobs organization. In this episode we’ll be encouraging people to take action against breast cancer as well as resources for individuals who’d...</itunes:subtitle><itunes:summary><![CDATA[This week on They Became Super Heroes Podcast, I’m speaking with Ziona Hanson, founder of the Barbells For Boobs organization. In this episode we’ll be encouraging people to take action against breast cancer as well as resources for individuals who’d like to support this great cause. We’ll be talking about a few personal stories which led to the founding of Barbells For Boobs, what the organization stands for, why we should start bringing together medical professionals with fitness professionals, and an exciting announcement of the Allyson Lyle Weightlifting Hall. For more information be sure to check out the link(s) below! Enjoy the show. <br /><br />Topics:<br /><br />20:30 - Founding story of Barbells For Boobs<br />25:00 - Medical industry vs fitness industry<br />34:15 - Resources <br />38:15 - October is Awareness Month<br />51:01 - Autism in kids<br />55:00 - Balance is key <br />59:00 - Barbells For Boobs & Weightlifting<br />1:09:30 - Allyson Lyle<br /><br />Links:<br /><br />Barbellsforboobs.org]]></itunes:summary><itunes:duration>4848</itunes:duration><itunes:keywords>barbellsforboobs,grace,superheroes,theybecamesuperheroes,zionna</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8842fe34cd85a1149a47c2140e943d01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Cazayoux - From The Brutes of Addiction to Brute Strength</title><link>https://www.spreaker.com/episode/michael-cazayoux-from-the-brutes-of-addiction-to-brute-strength--15929604</link><description><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by my good friend Michael Cazayoux. At only 28 years old, Michael is Co-Founder of Brute Strength, and the host of the Brute Strength Podcast where he’s leading breakthrough conversations with elite athletes, coaches, entrepreneurs, and though leaders from around the globe. When Michael was younger he struggled with multiple drug addictions that almost led him to suicide. This episode is a beacon for anyone going through personal struggles. We’ll be getting into some ways on conquering your mind, overcoming challenges, staying committed, and taking control of your life. Addiction isn’t easy, but it is beatable. For that, I introduce to you Michael Cazayoux. <br /><br />Topics:<br /><br />07:20 - Mike’s addiction <br />12:15 - Sleep & longevity <br />16:15 - Where do addicts fall short?<br />19:20 - What was treatment like?<br />29:25 - Depression & drug use<br />33:40 - Overcoming suicidal thinking<br />36:40 - Resources for those dealing with depression<br />42:00 - Hardest part of rehab/ simplicity<br /><br />Links:<br /><br /><br /><a href="mailto:affiliate@workingagainstgravity.com">affiliate@workingagainstgravity.com</a><br /><br />Books:<br /><br />The Power of Full Engagement  - Tolle]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15929604</guid><pubDate>Wed, 10 Oct 2018 18:34:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15929604/michael_cazayoux_from_the_brutes_of_addiction_to_brute_strength.mp3" length="100940614" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>This week on They Became Super Heroes Podcast, I’m joined by my good friend Michael Cazayoux. At only 28 years old, Michael is Co-Founder of Brute Strength, and the host of the Brute Strength Podcast where he’s leading breakthrough conversations with...</itunes:subtitle><itunes:summary><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by my good friend Michael Cazayoux. At only 28 years old, Michael is Co-Founder of Brute Strength, and the host of the Brute Strength Podcast where he’s leading breakthrough conversations with elite athletes, coaches, entrepreneurs, and though leaders from around the globe. When Michael was younger he struggled with multiple drug addictions that almost led him to suicide. This episode is a beacon for anyone going through personal struggles. We’ll be getting into some ways on conquering your mind, overcoming challenges, staying committed, and taking control of your life. Addiction isn’t easy, but it is beatable. For that, I introduce to you Michael Cazayoux. <br /><br />Topics:<br /><br />07:20 - Mike’s addiction <br />12:15 - Sleep & longevity <br />16:15 - Where do addicts fall short?<br />19:20 - What was treatment like?<br />29:25 - Depression & drug use<br />33:40 - Overcoming suicidal thinking<br />36:40 - Resources for those dealing with depression<br />42:00 - Hardest part of rehab/ simplicity<br /><br />Links:<br /><br /><br /><a href="mailto:affiliate@workingagainstgravity.com">affiliate@workingagainstgravity.com</a><br /><br />Books:<br /><br />The Power of Full Engagement  - Tolle]]></itunes:summary><itunes:duration>4212</itunes:duration><itunes:keywords>addiction,brutestrength,cazayoux,superheroes,theybecamesuperheroes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a7df0c224f620ca17ab0671141911d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Project Purple - A Son on a Mission</title><link>https://www.spreaker.com/episode/project-purple-a-son-on-a-mission--15873105</link><description><![CDATA[This week on They Became Super Heroes Podcast, I’m speaking to Vin Kampf and Dino Verrelli of Project Purple. Project Purple is a non-profit organization created to raise awareness, support patients and families affected by the disease and fund research efforts to defeat pancreatic cancer. In this episode we’ll be going into some personal stories including Dino’s experience during and after losing his father to cancer in 2011 and his promise to never give up on defeating the disease. We’ll also be getting into some of the ways CrossFitters are contributing to this great cause. This is a heartfelt episode you’re sure to enjoy, for more on how you can show your support please visit projectpurple.org/, enjoy the show.<br /><br />Topics of discussion:<br /><br />14:00 - The pancreas<br />19:30 - The Whipple Procedure<br />26:10 - Project Purple <br />41:45 - “Push Pull for Pancreatic Cancer”<br />47:40 - Running a non-profit business<br />53:15 - Hot box<br />1:03:00 - Upcoming events]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15873105</guid><pubDate>Wed, 03 Oct 2018 21:15:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15873105/project_purple_a_son_on_a_mission.mp3" length="100307961" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>This week on They Became Super Heroes Podcast, I’m speaking to Vin Kampf and Dino Verrelli of Project Purple. Project Purple is a non-profit organization created to raise awareness, support patients and families affected by the disease and fund...</itunes:subtitle><itunes:summary><![CDATA[This week on They Became Super Heroes Podcast, I’m speaking to Vin Kampf and Dino Verrelli of Project Purple. Project Purple is a non-profit organization created to raise awareness, support patients and families affected by the disease and fund research efforts to defeat pancreatic cancer. In this episode we’ll be going into some personal stories including Dino’s experience during and after losing his father to cancer in 2011 and his promise to never give up on defeating the disease. We’ll also be getting into some of the ways CrossFitters are contributing to this great cause. This is a heartfelt episode you’re sure to enjoy, for more on how you can show your support please visit projectpurple.org/, enjoy the show.<br /><br />Topics of discussion:<br /><br />14:00 - The pancreas<br />19:30 - The Whipple Procedure<br />26:10 - Project Purple <br />41:45 - “Push Pull for Pancreatic Cancer”<br />47:40 - Running a non-profit business<br />53:15 - Hot box<br />1:03:00 - Upcoming events]]></itunes:summary><itunes:duration>4186</itunes:duration><itunes:keywords>asononamission,pancreaticcancer,projectpurple,superheroes,theybecamesuperheroes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5db8faf54a2848eb051f2117e779e542.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tina Hurley - "Less Leg, More Heart"</title><link>https://www.spreaker.com/episode/tina-hurley-less-leg-more-heart--15795396</link><description><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by former gymnast and D1 Cheerleader, Tina Hurley. In 2016, Tina underwent a below-knee amputation after being diagnosed with a rare blood vessel condition, Popliteal Artery Entrapment Syndrome. Her story is one of adaptation, pursuit, and inner happiness. In this episode we’ll learn about her rare condition, what you should know about limb loss, adaptive athlete foundations, and how she was able to overcome all feats and rise about expectations while living life under her own terms. If there is one thing to take away from this one, it’s to never give up no matter what life throws at you! Be sure to check out the links below for more on adaptive athlete foundations and how you can help support! <br /><br />Topics:<br /><br />10:02 - What to know about a loss of limb <br />15:30 - Struggles for adaptive athletes<br />22:30 - Helping other amputees<br />39:40 - Adaptive athlete foundations <br />51:20 - Pre & Post leg amputation <br /><br />Honorable mentions:<br /><br />Challenge Athletes Foundation<br />Adaptive Training Foundation<br />Adaptive Training Alliance]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15795396</guid><pubDate>Mon, 24 Sep 2018 15:51:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15795396/tina_hurley_less_leg_more_heart.mp3" length="111220904" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>This week on They Became Super Heroes Podcast, I’m joined by former gymnast and D1 Cheerleader, Tina Hurley. In 2016, Tina underwent a below-knee amputation after being diagnosed with a rare blood vessel condition, Popliteal Artery Entrapment...</itunes:subtitle><itunes:summary><![CDATA[This week on They Became Super Heroes Podcast, I’m joined by former gymnast and D1 Cheerleader, Tina Hurley. In 2016, Tina underwent a below-knee amputation after being diagnosed with a rare blood vessel condition, Popliteal Artery Entrapment Syndrome. Her story is one of adaptation, pursuit, and inner happiness. In this episode we’ll learn about her rare condition, what you should know about limb loss, adaptive athlete foundations, and how she was able to overcome all feats and rise about expectations while living life under her own terms. If there is one thing to take away from this one, it’s to never give up no matter what life throws at you! Be sure to check out the links below for more on adaptive athlete foundations and how you can help support! <br /><br />Topics:<br /><br />10:02 - What to know about a loss of limb <br />15:30 - Struggles for adaptive athletes<br />22:30 - Helping other amputees<br />39:40 - Adaptive athlete foundations <br />51:20 - Pre & Post leg amputation <br /><br />Honorable mentions:<br /><br />Challenge Athletes Foundation<br />Adaptive Training Foundation<br />Adaptive Training Alliance]]></itunes:summary><itunes:duration>4641</itunes:duration><itunes:keywords>adaptiveathletes,adaptivetrainingfoundation,superheroes,theybecamesuperheroes,tinahurley</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b4f94d6f1d0c8b1d9ce99c7cf01c700.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Saldanah - Refusing a Limited Life</title><link>https://www.spreaker.com/episode/david-saldanah-refusing-a-limited-life--15755854</link><description><![CDATA[“I refuse to live a limited life.”<br />David Saldanah<br /><br />Welcome to They Became Super Heroes Podcast, this week I’m joined with my good friend David Saldanah. David grew up with a condition known as Hydrocephalus. A condition in which there is some buildup of fluid in the brain which can lead to increased pressure on the brain, leading to brain damage. In this episode we’ll be diving into David’s early life and struggles with confidence, and even basic activity, and how he has managed to beat all odds as he now participates in CrossFit and advanced gymnastic movements, two things doctors told him he would never be able to do. David’s story of trials and tribulations is nothing short of inspirational to say the least. If you’re struggling in life then this story is for you. David’s message is simple, never give up, keep fighting, defeat all odds. Enjoy the show.  <br /><br />Topics :<br /><br />06:10 - what is a shunt <br />16:34 - Common myths <br />24:10 - Gymnastics ability<br />37:05 - Building confidence  <br />45:45 - Interning as a coach]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15755854</guid><pubDate>Wed, 19 Sep 2018 16:05:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15755854/david_saldanah_refusing_a_limited_life.mp3" length="97145130" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>“I refuse to live a limited life.”
David Saldanah

Welcome to They Became Super Heroes Podcast, this week I’m joined with my good friend David Saldanah. David grew up with a condition known as Hydrocephalus. A condition in which there is some buildup...</itunes:subtitle><itunes:summary><![CDATA[“I refuse to live a limited life.”<br />David Saldanah<br /><br />Welcome to They Became Super Heroes Podcast, this week I’m joined with my good friend David Saldanah. David grew up with a condition known as Hydrocephalus. A condition in which there is some buildup of fluid in the brain which can lead to increased pressure on the brain, leading to brain damage. In this episode we’ll be diving into David’s early life and struggles with confidence, and even basic activity, and how he has managed to beat all odds as he now participates in CrossFit and advanced gymnastic movements, two things doctors told him he would never be able to do. David’s story of trials and tribulations is nothing short of inspirational to say the least. If you’re struggling in life then this story is for you. David’s message is simple, never give up, keep fighting, defeat all odds. Enjoy the show.  <br /><br />Topics :<br /><br />06:10 - what is a shunt <br />16:34 - Common myths <br />24:10 - Gymnastics ability<br />37:05 - Building confidence  <br />45:45 - Interning as a coach]]></itunes:summary><itunes:duration>4054</itunes:duration><itunes:keywords>davidsaldanah,hydrocephalus,refusingalimitedlife,theybecamesuperheroes,wateronthebrain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bae1c9b4c52ccd05691fa1ed574de42a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kevin Ogar - A Functional Life</title><link>https://www.spreaker.com/episode/kevin-ogar-a-functional-life--15749110</link><description><![CDATA[“Loss of functional legs does not mean the loss of a functional life.”<br />Kevin Ogar<br /><br />Welcome to They Became Super Heroes Podcast. In this episode I will be speaking with Kevin Ogar. Kevin is the Owner and Head Coach at Crossfit Watchtower, in Denver, CO. Kevin’s story is nothing short of inspirational. In a tragic accident, Kevin was paralyzed while performing a snatch by a ricochet barbell. Since then, Kevin has helped create Crossfit’s Specialty course; Adaptive Training. Kevin has continued to beat all odds despite his set back, and will be competing for the USA National Para-Powerlifting Team, in the regional championships. Enjoy the show.<br /><br />Topics:<br /><br />04:20 - Adaptive Training course <br />12:05 - What is an adaptive athlete?<br />18:30 - Working with adaptive athletes <br />23:30 - Resources for adaptive training <br />27:40 - Biggest struggles as an adaptive athlete<br />37:00 - God’s plan<br />42:03 - Learning patience<br />51:00 - Super Heroes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15749110</guid><pubDate>Tue, 18 Sep 2018 20:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15749110/kevin_ogar_a_functional_life.mp3" length="97361651" type="audio/mpeg"/><itunes:author>Chad Vaughn</itunes:author><itunes:subtitle>“Loss of functional legs does not mean the loss of a functional life.”
Kevin Ogar

Welcome to They Became Super Heroes Podcast. In this episode I will be speaking with Kevin Ogar. Kevin is the Owner and Head Coach at Crossfit Watchtower, in Denver,...</itunes:subtitle><itunes:summary><![CDATA[“Loss of functional legs does not mean the loss of a functional life.”<br />Kevin Ogar<br /><br />Welcome to They Became Super Heroes Podcast. In this episode I will be speaking with Kevin Ogar. Kevin is the Owner and Head Coach at Crossfit Watchtower, in Denver, CO. Kevin’s story is nothing short of inspirational. In a tragic accident, Kevin was paralyzed while performing a snatch by a ricochet barbell. Since then, Kevin has helped create Crossfit’s Specialty course; Adaptive Training. Kevin has continued to beat all odds despite his set back, and will be competing for the USA National Para-Powerlifting Team, in the regional championships. Enjoy the show.<br /><br />Topics:<br /><br />04:20 - Adaptive Training course <br />12:05 - What is an adaptive athlete?<br />18:30 - Working with adaptive athletes <br />23:30 - Resources for adaptive training <br />27:40 - Biggest struggles as an adaptive athlete<br />37:00 - God’s plan<br />42:03 - Learning patience<br />51:00 - Super Heroes]]></itunes:summary><itunes:duration>4063</itunes:duration><itunes:keywords>adaptivecourse,kevinogar,ogarstrong,superheroes,theybecamesuperheroes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6257e3bf6e3de968f696bdaef92f0d10.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
