<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Geir's Everything</title><link>https://www.spreaker.com/show/isene</link><description><![CDATA[A podcast on a wide variety of topics - philosophy & free will, science & technology, human relations & culture, business & innovation, arts & music, games and life in general. Free OnePageBooks at <a href="http://isene.org" rel="noopener">http://isene.org</a>]]></description><atom:link href="https://www.spreaker.com/show/3141825/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Technology</category><copyright>Copyright Geir Isene</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg</url><title>Geir's Everything</title><link>https://www.spreaker.com/show/isene</link></image><lastBuildDate>Tue, 19 Feb 2019 19:35:00 +0000</lastBuildDate><itunes:author>Geir Isene</itunes:author><itunes:owner><itunes:name>Geir Isene</itunes:name><itunes:email>g@isene.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:subtitle>A podcast on a wide variety of topics - philosophy &amp; free will, science &amp; technology, human relations &amp; culture, business &amp; innovation, arts &amp; music, games and life in general. Free OnePageBooks at http://isene.org</itunes:subtitle><itunes:summary><![CDATA[A podcast on a wide variety of topics - philosophy & free will, science & technology, human relations & culture, business & innovation, arts & music, games and life in general. Free OnePageBooks at <a href="http://isene.org" rel="noopener">http://isene.org</a>]]></itunes:summary><itunes:category text="Technology"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Geir Isene</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:email>g@isene.com</googleplay:email><googleplay:description>A podcast on a wide variety of topics - philosophy &amp; free will, science &amp; technology, human relations &amp; culture, business &amp; innovation, arts &amp; music, games and life in general. Free OnePageBooks at http://isene.org</googleplay:description><googleplay:category text="Technology"/><googleplay:explicit>No</googleplay:explicit><item><title>Podcast 19 (9:05) - On global warming</title><link>https://www.spreaker.com/user/isene/globalwarming</link><description><![CDATA[At the tail end of my interview (<a href="https://isene.org/2019/02/RelevantMen.html)" rel="noopener">https://isene.org/2019/02/RelevantMen.html)</a> on  Annmarie Bhola's  Breaking Ground podcast, she asked me about my views on global warming. We had an interesting exchange that turned out as a podcast in its own right. We decided it would be a nice joint venture to present this interview on Geir's Everything.<br /><br />Link to the blog post: <a href="https://isene.org/2019/02/Podcast-GlobalWarming.html" rel="noopener">https://isene.org/2019/02/Podcast-GlobalWarming.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17087858</guid><pubDate>Tue, 19 Feb 2019 19:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17087858/globalwarming.mp3" length="8228072" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>At the tail end of my interview (https://isene.org/2019/02/RelevantMen.html) on  Annmarie Bhola's  Breaking Ground podcast, she asked me about my views on global warming. We had an interesting exchange that turned out as a podcast in its own right. We...</itunes:subtitle><itunes:summary><![CDATA[At the tail end of my interview (<a href="https://isene.org/2019/02/RelevantMen.html)" rel="noopener">https://isene.org/2019/02/RelevantMen.html)</a> on  Annmarie Bhola's  Breaking Ground podcast, she asked me about my views on global warming. We had an interesting exchange that turned out as a podcast in its own right. We decided it would be a nice joint venture to present this interview on Geir's Everything.<br /><br />Link to the blog post: <a href="https://isene.org/2019/02/Podcast-GlobalWarming.html" rel="noopener">https://isene.org/2019/02/Podcast-GlobalWarming.html</a>]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:keywords>globalwarming,climatechange,existentialthreat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>At the tail end of my interview (https://isene.org/2019/02/RelevantMen.html) on  Annmarie Bhola's  Breaking Ground podcast, she asked me about my views on global warming. We had an interesting exchange that turned out as a podcast in its own right. We decided it would be a nice joint venture to present this interview on Geir's Everything.&#13;
&#13;
Link to the blog post: https://isene.org/2019/02/Podcast-GlobalWarming.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 18 - The value of improvisation in Role-Playing Games</title><link>https://www.spreaker.com/user/isene/improv</link><description><![CDATA[Not only in RPGs, but in life in general - improvisation is an invaluable skill that will help you in contless situation. But how do you balance improvisation, planning and the role-playing game system itself? What is the benefits of planning, and when do you simply "wing it"?<br /><br />OK, down with the flu, voice a bit rusty and claiming this to be episode 17 (it is #18).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16618261</guid><pubDate>Thu, 03 Jan 2019 11:22:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16618261/improv.mp3" length="11877298" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Not only in RPGs, but in life in general - improvisation is an invaluable skill that will help you in contless situation. But how do you balance improvisation, planning and the role-playing game system itself? What is the benefits of planning, and...</itunes:subtitle><itunes:summary><![CDATA[Not only in RPGs, but in life in general - improvisation is an invaluable skill that will help you in contless situation. But how do you balance improvisation, planning and the role-playing game system itself? What is the benefits of planning, and when do you simply "wing it"?<br /><br />OK, down with the flu, voice a bit rusty and claiming this to be episode 17 (it is #18).]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:keywords>games,amar,rpg,improvisation,planning,role-playing,gamesystems</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Not only in RPGs, but in life in general - improvisation is an invaluable skill that will help you in contless situation. But how do you balance improvisation, planning and the role-playing game system itself? What is the benefits of planning, and when do you simply "wing it"?&#13;
&#13;
OK, down with the flu, voice a bit rusty and claiming this to be episode 17 (it is #18).</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Meaning of Life</title><link>https://www.spreaker.com/user/isene/meaningoflife</link><description><![CDATA[What is the meaning of life? What is your greatest asset?<br /><br />Is there any meaning, any purpose to life? What is the true path? Religion? Science? The arts, sports, parenting, helping others, yourself, collecting stuff, happiness, action, inaction or something entirely different? What on Earth - or elsewhere - could be the meaning of all this?<br /><br />Link to the blog post: isene.org/2018/12/Podcast-MeaningOfLife.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16408911</guid><pubDate>Fri, 07 Dec 2018 10:03:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16408911/meaningoflife.mp3" length="3223615" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>What is the meaning of life? What is your greatest asset?&#13;
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Is there any meaning, any purpose to life? What is the true path? Religion? Science? The arts, sports, parenting, helping others, yourself, collecting stuff, happiness, action, inaction or...</itunes:subtitle><itunes:summary><![CDATA[What is the meaning of life? What is your greatest asset?<br /><br />Is there any meaning, any purpose to life? What is the true path? Religion? Science? The arts, sports, parenting, helping others, yourself, collecting stuff, happiness, action, inaction or something entirely different? What on Earth - or elsewhere - could be the meaning of all this?<br /><br />Link to the blog post: isene.org/2018/12/Podcast-MeaningOfLife.html]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:keywords>religion,arts,sports,science,parenting,meaning,purpose,goals,meaningoflife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>What is the meaning of life? What is your greatest asset?&#13;
&#13;
Is there any meaning, any purpose to life? What is the true path? Religion? Science? The arts, sports, parenting, helping others, yourself, collecting stuff, happiness, action, inaction or something entirely different? What on Earth - or elsewhere - could be the meaning of all this?&#13;
&#13;
Link to the blog post: isene.org/2018/12/Podcast-MeaningOfLife.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Training</title><link>https://www.spreaker.com/user/isene/mentaltraining</link><description><![CDATA[There is a way to learn to be truly present without having to resort to mental tricks or doing anything special. Learning to really be present without any props or tools creates a foundation for clean focus. Because if you can calmly be present without needing any mental crutches, you can learn to focus without any underlying mental noise.<br /><br />This podcasts is about this simple, yet so hard to master skill.<br /><br />To train to do it well, read this OnePageBook: <a href="https://isene.org/onepagebooks/#1pb-2-mental-training---the-core" rel="noopener">https://isene.org/onepagebooks/#1pb-2-mental-training---the-core</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16284473</guid><pubDate>Thu, 22 Nov 2018 09:50:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16284473/mentaltraining.mp3" length="3787221" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>There is a way to learn to be truly present without having to resort to mental tricks or doing anything special. Learning to really be present without any props or tools creates a foundation for clean focus. Because if you can calmly be present...</itunes:subtitle><itunes:summary><![CDATA[There is a way to learn to be truly present without having to resort to mental tricks or doing anything special. Learning to really be present without any props or tools creates a foundation for clean focus. Because if you can calmly be present without needing any mental crutches, you can learn to focus without any underlying mental noise.<br /><br />This podcasts is about this simple, yet so hard to master skill.<br /><br />To train to do it well, read this OnePageBook: <a href="https://isene.org/onepagebooks/#1pb-2-mental-training---the-core" rel="noopener">https://isene.org/onepagebooks/#1pb-2-mental-training---the-core</a>]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>There is a way to learn to be truly present without having to resort to mental tricks or doing anything special. Learning to really be present without any props or tools creates a foundation for clean focus. Because if you can calmly be present without needing any mental crutches, you can learn to focus without any underlying mental noise.&#13;
&#13;
This podcasts is about this simple, yet so hard to master skill.&#13;
&#13;
To train to do it well, read this OnePageBook: https://isene.org/onepagebooks/#1pb-2-mental-training---the-core</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Learn better public speaking, even without slides</title><link>https://www.spreaker.com/user/isene/publicspeaking</link><description><![CDATA[Learn to become a better public speaker. Create a better impact and value with your audience. More interaction, less slides.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16250328</guid><pubDate>Sun, 18 Nov 2018 10:13:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16250328/publicspeaking.mp3" length="10035623" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Learn to become a better public speaker. Create a better impact and value with your audience. More interaction, less slides.</itunes:subtitle><itunes:summary><![CDATA[Learn to become a better public speaker. Create a better impact and value with your audience. More interaction, less slides.]]></itunes:summary><itunes:duration>970</itunes:duration><itunes:keywords>talks,workshops,seminars,presentations,slides,publicspeaking,speaches</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Learn to become a better public speaker. Create a better impact and value with your audience. More interaction, less slides.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 12 - Women will be last to be replaced by robots and AI</title><link>https://www.spreaker.com/user/isene/wista</link><description><![CDATA[I held a workshop in Tromsø - north of the arctic circle - at the annual WISTA conference (WISTA being the “Women’s International Shipping & Trading Association”). The topic of my workshop was “Digitization, robots and AI. Why women will be the last to be replaced by robots and AI”. I was having a fun three hours with 25 smart and inspiring women. And to sum it up, I decided to wrap it all into a podcast.<br /><br />Link to the blog post: isene.org/2018/10/Podcast-WomanAndAutomation.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158530</guid><pubDate>Wed, 07 Nov 2018 15:30:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158530/wista.mp3" length="14208362" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>I held a workshop in Tromsø - north of the arctic circle - at the annual WISTA conference (WISTA being the “Women’s International Shipping &amp; Trading Association”). The topic of my workshop was “Digitization, robots and AI. Why women will be the last...</itunes:subtitle><itunes:summary><![CDATA[I held a workshop in Tromsø - north of the arctic circle - at the annual WISTA conference (WISTA being the “Women’s International Shipping & Trading Association”). The topic of my workshop was “Digitization, robots and AI. Why women will be the last to be replaced by robots and AI”. I was having a fun three hours with 25 smart and inspiring women. And to sum it up, I decided to wrap it all into a podcast.<br /><br />Link to the blog post: isene.org/2018/10/Podcast-WomanAndAutomation.html]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:keywords>women,robots,ai,artificialintelligence,shipping,alieninvasion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>I held a workshop in Tromsø - north of the arctic circle - at the annual WISTA conference (WISTA being the “Women’s International Shipping &amp; Trading Association”). The topic of my workshop was “Digitization, robots and AI. Why women will be the last to be replaced by robots and AI”. I was having a fun three hours with 25 smart and inspiring women. And to sum it up, I decided to wrap it all into a podcast.&#13;
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Link to the blog post: isene.org/2018/10/Podcast-WomanAndAutomation.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 11 - Chemical Geir blowing himself up</title><link>https://www.spreaker.com/user/isene/chemicalgeir</link><description><![CDATA[Stay curious. Experiment. Fail fast. Learn. Link to the blog post: <a href="https://isene.org/2018/10/Podcast-ChemicalGeir.html" rel="noopener">https://isene.org/2018/10/Podcast-ChemicalGeir.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158527</guid><pubDate>Wed, 07 Nov 2018 15:29:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158527/chemicalgeir.mp3" length="14186407" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Stay curious. Experiment. Fail fast. Learn. Link to the blog post: https://isene.org/2018/10/Podcast-ChemicalGeir.html</itunes:subtitle><itunes:summary><![CDATA[Stay curious. Experiment. Fail fast. Learn. Link to the blog post: <a href="https://isene.org/2018/10/Podcast-ChemicalGeir.html" rel="noopener">https://isene.org/2018/10/Podcast-ChemicalGeir.html</a>]]></itunes:summary><itunes:duration>1362</itunes:duration><itunes:keywords>chemistry,blowup,boyswillbeboys</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Stay curious. Experiment. Fail fast. Learn. Link to the blog post: https://isene.org/2018/10/Podcast-ChemicalGeir.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 10 - How to effectively help another</title><link>https://www.spreaker.com/user/isene/helpothers</link><description><![CDATA[Based on the OnePageBook, "How to help a friend in trouble" (available on Amazon and at isene.org), this podcast boils helping others down to one single effective tip. Just one. And in the podcast I offer you a challenge. Are you game?<br /><br />The blog post covering the podcast: isene.org/2018/10/Podcast-HelpOthers.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158525</guid><pubDate>Wed, 07 Nov 2018 15:28:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158525/helpothers.mp3" length="3023680" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Based on the OnePageBook, "How to help a friend in trouble" (available on Amazon and at isene.org), this podcast boils helping others down to one single effective tip. Just one. And in the podcast I offer you a challenge. Are you game?&#13;
&#13;
The blog...</itunes:subtitle><itunes:summary><![CDATA[Based on the OnePageBook, "How to help a friend in trouble" (available on Amazon and at isene.org), this podcast boils helping others down to one single effective tip. Just one. And in the podcast I offer you a challenge. Are you game?<br /><br />The blog post covering the podcast: isene.org/2018/10/Podcast-HelpOthers.html]]></itunes:summary><itunes:duration>302</itunes:duration><itunes:keywords>help,selfhelp,contribute,helpothers,effectivehelp</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Based on the OnePageBook, "How to help a friend in trouble" (available on Amazon and at isene.org), this podcast boils helping others down to one single effective tip. Just one. And in the podcast I offer you a challenge. Are you game?&#13;
&#13;
The blog post covering the podcast: isene.org/2018/10/Podcast-HelpOthers.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 9 - Do you actually need your goals and ambitions?</title><link>https://www.spreaker.com/user/isene/ambition</link><description><![CDATA[In this podcast I am pondering this life question that most people seem to take for granted. Help me sort this out - are goals and ambitions really needed to live a happy and fulfilling life?<br /><br />Link to the blog post: isene.org/2018/10/Podcast-Ambitions.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158523</guid><pubDate>Wed, 07 Nov 2018 15:27:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158523/ambition.mp3" length="3533673" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>In this podcast I am pondering this life question that most people seem to take for granted. Help me sort this out - are goals and ambitions really needed to live a happy and fulfilling life?&#13;
&#13;
Link to the blog post:...</itunes:subtitle><itunes:summary><![CDATA[In this podcast I am pondering this life question that most people seem to take for granted. Help me sort this out - are goals and ambitions really needed to live a happy and fulfilling life?<br /><br />Link to the blog post: isene.org/2018/10/Podcast-Ambitions.html]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>purpose,goals,ambitions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>In this podcast I am pondering this life question that most people seem to take for granted. Help me sort this out - are goals and ambitions really needed to live a happy and fulfilling life?&#13;
&#13;
Link to the blog post: isene.org/2018/10/Podcast-Ambitions.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 8 - Launching a really simple Role-Playing Game</title><link>https://www.spreaker.com/user/isene/amarlite</link><description><![CDATA[A one page game system with a one page adventure. Play with kids down to 5 years old. Simple rules, playable in an evening. You will find Amar Lite at d6gaming.org <br /><br />Here's the blog post about this simple RPG: isene.org/2018/10/Podcast-AmarLite.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158522</guid><pubDate>Wed, 07 Nov 2018 15:26:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158522/amarlite.mp3" length="3800820" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>A one page game system with a one page adventure. Play with kids down to 5 years old. Simple rules, playable in an evening. You will find Amar Lite at d6gaming.org &#13;
&#13;
Here's the blog post about this simple RPG: isene.org/2018/10/Podcast-AmarLite.html</itunes:subtitle><itunes:summary><![CDATA[A one page game system with a one page adventure. Play with kids down to 5 years old. Simple rules, playable in an evening. You will find Amar Lite at d6gaming.org <br /><br />Here's the blog post about this simple RPG: isene.org/2018/10/Podcast-AmarLite.html]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:keywords>gaming,rpg,role-playing,amarrpg,amarlite</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>A one page game system with a one page adventure. Play with kids down to 5 years old. Simple rules, playable in an evening. You will find Amar Lite at d6gaming.org &#13;
&#13;
Here's the blog post about this simple RPG: isene.org/2018/10/Podcast-AmarLite.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 7 - Being an extrovert or introvert and being in the zone</title><link>https://www.spreaker.com/user/isene/introvert</link><description><![CDATA[Are you an introvert or extrovert? Or somewhere in between? Why? And how does this relate to you getting into 'the zone "?<br /><br />More at isene.org/2018/09/Podcast-Introvert.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158519</guid><pubDate>Wed, 07 Nov 2018 15:25:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158519/introvert.mp3" length="6950562" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Are you an introvert or extrovert? Or somewhere in between? Why? And how does this relate to you getting into 'the zone "?&#13;
&#13;
More at isene.org/2018/09/Podcast-Introvert.html</itunes:subtitle><itunes:summary><![CDATA[Are you an introvert or extrovert? Or somewhere in between? Why? And how does this relate to you getting into 'the zone "?<br /><br />More at isene.org/2018/09/Podcast-Introvert.html]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:keywords>focus,flow,introvert,extrovert,inthezone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Are you an introvert or extrovert? Or somewhere in between? Why? And how does this relate to you getting into 'the zone "?&#13;
&#13;
More at isene.org/2018/09/Podcast-Introvert.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 6 - Revenge of the calculator geek</title><link>https://www.spreaker.com/user/isene/calculatorgeek</link><description><![CDATA[After having been laughed at by the leader of the Calculator Group in the Norwegian Astronomical Society, I decided to take revenge.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158518</guid><pubDate>Wed, 07 Nov 2018 15:24:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158518/calculatorgeek.mp3" length="11250123" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>After having been laughed at by the leader of the Calculator Group in the Norwegian Astronomical Society, I decided to take revenge.</itunes:subtitle><itunes:summary><![CDATA[After having been laughed at by the leader of the Calculator Group in the Norwegian Astronomical Society, I decided to take revenge.]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:keywords>geek,astronomy,calculators,hp-41,ti-57</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>After having been laughed at by the leader of the Calculator Group in the Norwegian Astronomical Society, I decided to take revenge.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 5 - If you are easily hurt, your world is too small</title><link>https://www.spreaker.com/user/isene/easilyhurt</link><description><![CDATA[If your whole life is centered around having a perfect body, then any criticism of your body will be an attack on your whole world. If life is all about your job, then taking a hit at work will see your life crumble.<br /><br />How can you become less sensitive to criticism? What does sensitivity to criticism have to do with being interesting? How do you learn to not give a crap about what others think of you?<br /><br />Listen and get provoked, or get some useful tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158516</guid><pubDate>Wed, 07 Nov 2018 15:22:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158516/easilyhurt.mp3" length="5402793" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>If your whole life is centered around having a perfect body, then any criticism of your body will be an attack on your whole world. If life is all about your job, then taking a hit at work will see your life crumble.&#13;
&#13;
How can you become less...</itunes:subtitle><itunes:summary><![CDATA[If your whole life is centered around having a perfect body, then any criticism of your body will be an attack on your whole world. If life is all about your job, then taking a hit at work will see your life crumble.<br /><br />How can you become less sensitive to criticism? What does sensitivity to criticism have to do with being interesting? How do you learn to not give a crap about what others think of you?<br /><br />Listen and get provoked, or get some useful tips.]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>If your whole life is centered around having a perfect body, then any criticism of your body will be an attack on your whole world. If life is all about your job, then taking a hit at work will see your life crumble.&#13;
&#13;
How can you become less sensitive to criticism? What does sensitivity to criticism have to do with being interesting? How do you learn to not give a crap about what others think of you?&#13;
&#13;
Listen and get provoked, or get some useful tips.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4 - Free will</title><link>https://www.spreaker.com/user/isene/freewill</link><description><![CDATA[Do you really have a choice? Are any of your choices in life up to you? Do you ever cause anything? Are you responsible? Listen to this podcast, then read the OneBageBook titled, "Free will" here: isene.org/onepagebooks/ and the article, "On Will" here: isene.org/contributions/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158515</guid><pubDate>Wed, 07 Nov 2018 15:21:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158515/freewill.mp3" length="2213293" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Do you really have a choice? Are any of your choices in life up to you? Do you ever cause anything? Are you responsible? Listen to this podcast, then read the OneBageBook titled, "Free will" here: isene.org/onepagebooks/ and the article, "On Will"...</itunes:subtitle><itunes:summary><![CDATA[Do you really have a choice? Are any of your choices in life up to you? Do you ever cause anything? Are you responsible? Listen to this podcast, then read the OneBageBook titled, "Free will" here: isene.org/onepagebooks/ and the article, "On Will" here: isene.org/contributions/]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:keywords>choice,philosophy,freewill</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Do you really have a choice? Are any of your choices in life up to you? Do you ever cause anything? Are you responsible? Listen to this podcast, then read the OneBageBook titled, "Free will" here: isene.org/onepagebooks/ and the article, "On Will" here: isene.org/contributions/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - What is Scientology?</title><link>https://www.spreaker.com/user/isene/scientology</link><description><![CDATA[The shortest introduction to what Scientology is. Covering the basic beliefs, practice and origin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158514</guid><pubDate>Wed, 07 Nov 2018 15:19:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158514/scientology.mp3" length="7685008" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>The shortest introduction to what Scientology is. Covering the basic beliefs, practice and origin.</itunes:subtitle><itunes:summary><![CDATA[The shortest introduction to what Scientology is. Covering the basic beliefs, practice and origin.]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>The shortest introduction to what Scientology is. Covering the basic beliefs, practice and origin.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 14 (13:13) - Impress with the Arrow-&gt;Box-&gt;Arrow method</title><link>https://www.spreaker.com/user/isene/impress</link><description><![CDATA[I did a talk at the Procurement 4.0 conference at Deloitte in Oslo. While the topic I covered was digitilization in shipping, I ended up recommending the audience to go home and ask their sexual partner how they could be the ideal partner in bed for them... and then deliver that and telling me how it went. I am curious if I will get any feedback. During the talk I covered the essence in the OnePageBook "Impress!" via the Arrow->Box->Arrow method. Listen to the podcast and I will take you through a drill using this method.<br /><br />Link to the blog post: isene.org/2018/11/Podcast-Impress.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16158476</guid><pubDate>Wed, 07 Nov 2018 15:14:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16158476/impress.mp3" length="7517091" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>I did a talk at the Procurement 4.0 conference at Deloitte in Oslo. While the topic I covered was digitilization in shipping, I ended up recommending the audience to go home and ask their sexual partner how they could be the ideal partner in bed for...</itunes:subtitle><itunes:summary><![CDATA[I did a talk at the Procurement 4.0 conference at Deloitte in Oslo. While the topic I covered was digitilization in shipping, I ended up recommending the audience to go home and ask their sexual partner how they could be the ideal partner in bed for them... and then deliver that and telling me how it went. I am curious if I will get any feedback. During the talk I covered the essence in the OnePageBook "Impress!" via the Arrow->Box->Arrow method. Listen to the podcast and I will take you through a drill using this method.<br /><br />Link to the blog post: isene.org/2018/11/Podcast-Impress.html]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:keywords>performance,impress,arrow-&gt;box-&gt;arrow,thebestdad,thebestmother,bestinbed</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>I did a talk at the Procurement 4.0 conference at Deloitte in Oslo. While the topic I covered was digitilization in shipping, I ended up recommending the audience to go home and ask their sexual partner how they could be the ideal partner in bed for them... and then deliver that and telling me how it went. I am curious if I will get any feedback. During the talk I covered the essence in the OnePageBook "Impress!" via the Arrow-&gt;Box-&gt;Arrow method. Listen to the podcast and I will take you through a drill using this method.&#13;
&#13;
Link to the blog post: isene.org/2018/11/Podcast-Impress.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 13 (39:20) - Can collaboration be good business?</title><link>https://www.spreaker.com/user/isene/collaboration</link><description><![CDATA[Shipping, ant hills and the crazy fashion industry.<br /><br />Why is collaboration good business? Why share? What does shipping have in common with the pharmaceutical industry?<br /><br />What is “ant hill innovation”, and how does that concept relate to the IT industry?<br /><br />In this podcast I cover a lot of ground - from the two types of collaboration and sharing to examples of industries where collaboration is common place to industries where it is shunned. I talk about Intellectual Property Rights; patents, copyright and trade marks. I cover examples of how those concepts can in fact stifle innovation and how limiting such protections can lead to more prosperity. Sharing can be more than just caring, it can be good and sound business.<br /><br />Link to the blog post: <a href="https://isene.org/2018/11/Podcast-Collaboration.html" rel="noopener">https://isene.org/2018/11/Podcast-Collaboration.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16122907</guid><pubDate>Fri, 02 Nov 2018 23:03:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16122907/collaboration.mp3" length="23727715" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Shipping, ant hills and the crazy fashion industry.&#13;
&#13;
Why is collaboration good business? Why share? What does shipping have in common with the pharmaceutical industry?&#13;
&#13;
What is “ant hill innovation”, and how does that concept relate to the IT...</itunes:subtitle><itunes:summary><![CDATA[Shipping, ant hills and the crazy fashion industry.<br /><br />Why is collaboration good business? Why share? What does shipping have in common with the pharmaceutical industry?<br /><br />What is “ant hill innovation”, and how does that concept relate to the IT industry?<br /><br />In this podcast I cover a lot of ground - from the two types of collaboration and sharing to examples of industries where collaboration is common place to industries where it is shunned. I talk about Intellectual Property Rights; patents, copyright and trade marks. I cover examples of how those concepts can in fact stifle innovation and how limiting such protections can lead to more prosperity. Sharing can be more than just caring, it can be good and sound business.<br /><br />Link to the blog post: <a href="https://isene.org/2018/11/Podcast-Collaboration.html" rel="noopener">https://isene.org/2018/11/Podcast-Collaboration.html</a>]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:keywords>fashion,sharing,collaboration,opensource,shipping,anthill</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Shipping, ant hills and the crazy fashion industry.&#13;
&#13;
Why is collaboration good business? Why share? What does shipping have in common with the pharmaceutical industry?&#13;
&#13;
What is “ant hill innovation”, and how does that concept relate to the IT industry?&#13;
&#13;
In this podcast I cover a lot of ground - from the two types of collaboration and sharing to examples of industries where collaboration is common place to industries where it is shunned. I talk about Intellectual Property Rights; patents, copyright and trade marks. I cover examples of how those concepts can in fact stifle innovation and how limiting such protections can lead to more prosperity. Sharing can be more than just caring, it can be good and sound business.&#13;
&#13;
Link to the blog post: https://isene.org/2018/11/Podcast-Collaboration.html</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Introduction to my podcasts</title><link>https://www.spreaker.com/user/isene/podcast-1-intro</link><description><![CDATA[An introduction to the range of topics covered by my podcasts. Want to challenge me to cover something wild, strange or hard? State your challenge over at isene.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15683441</guid><pubDate>Mon, 10 Sep 2018 15:06:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15683441/podcast_1_intro.mp3" length="5900746" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>An introduction to the range of topics covered by my podcasts. Want to challenge me to cover something wild, strange or hard? State your challenge over at isene.org</itunes:subtitle><itunes:summary><![CDATA[An introduction to the range of topics covered by my podcasts. Want to challenge me to cover something wild, strange or hard? State your challenge over at isene.org]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:keywords>arts,games,technology,science,business,philosophy,coaching,amar,rpg,innovation,freewill,humanrelations,mentaltraining,onepagebooks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>An introduction to the range of topics covered by my podcasts. Want to challenge me to cover something wild, strange or hard? State your challenge over at isene.org</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What are Role-Playing Games?</title><link>https://www.spreaker.com/user/isene/podcast-2-rpg</link><description><![CDATA[Discover the creativity, fun and excitement of Role-Playing Games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15678116</guid><pubDate>Sun, 09 Sep 2018 21:25:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15678116/podcast_2_rpg.mp3" length="20467878" type="audio/mpeg"/><itunes:author>Geir Isene</itunes:author><itunes:subtitle>Discover the creativity, fun and excitement of Role-Playing Games.</itunes:subtitle><itunes:summary><![CDATA[Discover the creativity, fun and excitement of Role-Playing Games.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:keywords>amar,rpg,role-playing games</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Geir Isene</googleplay:author><googleplay:description>Discover the creativity, fun and excitement of Role-Playing Games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1402544d8a0f1784f89ece5c71a3d5e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
