<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Focused and Fabulous</title><link>https://www.spreaker.com/show/focused-and-fabulous</link><description><![CDATA[Join us as we focus fully on issues that affect success in life. Listeners will hear of ways they can move forward in their personal, business and relational life.  Success is learning to balance business, relationships and lifestyle. New Episodes twice a month.]]></description><atom:link href="https://www.spreaker.com/show/3136123/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Focused Life Coaching</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5c74001b6aa94e952d5f21441690d7.jpg</url><title>Focused and Fabulous</title><link>https://www.spreaker.com/show/focused-and-fabulous</link></image><lastBuildDate>Sun, 16 Jun 2019 19:54:19 +0000</lastBuildDate><itunes:author>Focused Life Coaching</itunes:author><itunes:owner><itunes:name>Focused Life Coaching</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5c74001b6aa94e952d5f21441690d7.jpg"/><itunes:subtitle>Join us as we focus fully on issues that affect success in life. Listeners will hear of ways they can move forward in their personal, business and relational life.  Success is learning to balance business, relationships and lifestyle. New Episodes...</itunes:subtitle><itunes:summary><![CDATA[Join us as we focus fully on issues that affect success in life. Listeners will hear of ways they can move forward in their personal, business and relational life.  Success is learning to balance business, relationships and lifestyle. New Episodes twice a month.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Focused Life Coaching</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5c74001b6aa94e952d5f21441690d7.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Join us as we focus fully on issues that affect success in life. Listeners will hear of ways they can move forward in their personal, business and relational life.  Success is learning to balance business, relationships and lifestyle. New Episodes twice a month.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Thankful days</title><link>https://www.spreaker.com/user/flcoach/thankful-days</link><description><![CDATA[Always waiting for something to be thankful for prevents you from being thankful in the moments of your life that you are currently living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16014140</guid><pubDate>Tue, 20 Nov 2018 14:25:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16014140/thankful_days.mp3" length="3102092" type="audio/mpeg"/><itunes:author>Focused Life Coaching</itunes:author><itunes:subtitle>Always waiting for something to be thankful for prevents you from being thankful in the moments of your life that you are currently living.</itunes:subtitle><itunes:summary><![CDATA[Always waiting for something to be thankful for prevents you from being thankful in the moments of your life that you are currently living.]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:keywords>christian,parenting,present,gratitude,thanksgiving,thankful,grateful,lifecoaching,mindful,appreciative</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7098c945c5961694923192e950cfc6b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Focused Life Coaching</googleplay:author><googleplay:description>Always waiting for something to be thankful for prevents you from being thankful in the moments of your life that you are currently living.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7098c945c5961694923192e950cfc6b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Filling the Whole</title><link>https://www.spreaker.com/user/flcoach/filling-the-whole</link><description><![CDATA[Having that empty feeling again?  Filling it with things that don't satisfy?  Food, relationships, lifestyle choices, or even busyness can all be ways we try to fill the void.  What we need is something to fill the whole of us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16176428</guid><pubDate>Fri, 09 Nov 2018 11:10:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16176428/filling_the_whole_w_music.mp3" length="3108361" type="audio/mpeg"/><itunes:author>Focused Life Coaching</itunes:author><itunes:subtitle>Having that empty feeling again?  Filling it with things that don't satisfy?  Food, relationships, lifestyle choices, or even busyness can all be ways we try to fill the void.  What we need is something to fill the whole of us.</itunes:subtitle><itunes:summary><![CDATA[Having that empty feeling again?  Filling it with things that don't satisfy?  Food, relationships, lifestyle choices, or even busyness can all be ways we try to fill the void.  What we need is something to fill the whole of us.]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:keywords>jesus,bible,christianity,lifestyle,goals,happiness,satisfaction,lifecoaching,dissatisfied</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5c74001b6aa94e952d5f21441690d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Focused Life Coaching</googleplay:author><googleplay:description>Having that empty feeling again?  Filling it with things that don't satisfy?  Food, relationships, lifestyle choices, or even busyness can all be ways we try to fill the void.  What we need is something to fill the whole of us.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5c74001b6aa94e952d5f21441690d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Demystifying Work Life Balance</title><link>https://www.spreaker.com/user/flcoach/demystifying-work-life-balance</link><description><![CDATA[The balance of your work and the rest of your life is important if you are to stay healthy.  If you have struggled to achieve this mythical balance, you may start to believe that it is just that, mythical.  I provide some 3 insights about it to demystify it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15732162</guid><pubDate>Sun, 16 Sep 2018 21:17:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15732162/demystifying_work_life_balance.mp3" length="5140897" type="audio/mpeg"/><itunes:author>Focused Life Coaching</itunes:author><itunes:subtitle>The balance of your work and the rest of your life is important if you are to stay healthy.  If you have struggled to achieve this mythical balance, you may start to believe that it is just that, mythical.  I provide some 3 insights about it to...</itunes:subtitle><itunes:summary><![CDATA[The balance of your work and the rest of your life is important if you are to stay healthy.  If you have struggled to achieve this mythical balance, you may start to believe that it is just that, mythical.  I provide some 3 insights about it to demystify it.]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:keywords>family,parenting,business,entrepreneurs,worklifebalance,selfcare,focusedlifecoaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83f894602334ed70e780396d820c7ed4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Focused Life Coaching</googleplay:author><googleplay:description>The balance of your work and the rest of your life is important if you are to stay healthy.  If you have struggled to achieve this mythical balance, you may start to believe that it is just that, mythical.  I provide some 3 insights about it to demystify it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83f894602334ed70e780396d820c7ed4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1. Get out of your own way</title><link>https://www.spreaker.com/user/flcoach/get-out-of-your-own-way</link><description><![CDATA[Sometimes the bully you are fighting is the one in your head.  I invite you to get out of your own head.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15658112</guid><pubDate>Thu, 06 Sep 2018 21:44:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15658112/get_out_of_your_own_way.mp3" length="4225984" type="audio/mpeg"/><itunes:author>Focused Life Coaching</itunes:author><itunes:subtitle>Sometimes the bully you are fighting is the one in your head.  I invite you to get out of your own head.</itunes:subtitle><itunes:summary><![CDATA[Sometimes the bully you are fighting is the one in your head.  I invite you to get out of your own head.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>coaching,goals,bully,lifecoach,selftalk,focusedlifecoaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d9b983c823d8889242b88669a1c6626.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Focused Life Coaching</googleplay:author><googleplay:description>Sometimes the bully you are fighting is the one in your head.  I invite you to get out of your own head.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d9b983c823d8889242b88669a1c6626.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
