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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>WESH</title><link>https://www.spreaker.com/show/wesh</link><description><![CDATA[High School Online Radio Station (East St. Louis, IL) Hip Hop and R&B.]]></description><atom:link href="https://www.spreaker.com/show/3136088/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Music</category><copyright>Copyright Marcus Wilborn</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90882beebaa8940474aaf3af8497313a.jpg</url><title>WESH</title><link>https://www.spreaker.com/show/wesh</link></image><lastBuildDate>Tue, 02 May 2023 13:30:09 +0000</lastBuildDate><itunes:author>Marcus Wilborn</itunes:author><itunes:owner><itunes:name>Marcus Wilborn</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90882beebaa8940474aaf3af8497313a.jpg"/><itunes:subtitle>High School Online Radio Station (East St. Louis, IL) Hip Hop and R&amp;B.</itunes:subtitle><itunes:summary><![CDATA[High School Online Radio Station (East St. Louis, IL) Hip Hop and R&B.]]></itunes:summary><itunes:category text="Music"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Good Morning Test</title><link>https://www.spreaker.com/user/eastsideflyersradio/good-morning-test</link><guid isPermaLink="false">https://api.spreaker.com/episode/53716632</guid><pubDate>Tue, 02 May 2023 13:21:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53716632/good_morning_test.mp3" length="36781" type="audio/mpeg"/><itunes:author>Marcus Wilborn</itunes:author><itunes:duration>3</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a506584f537079e2870fae2186d2910.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Afternoon Stretch 041423 Seg 1</title><link>https://www.spreaker.com/user/eastsideflyersradio/the-afternoon-stretch-041423-seg-1</link><guid isPermaLink="false">https://api.spreaker.com/episode/53562819</guid><pubDate>Mon, 17 Apr 2023 19:16:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53562819/the_afternoon_stretch_041423_seg_1.mp3" length="75109553" type="audio/mpeg"/><itunes:author>Marcus Wilborn</itunes:author><itunes:duration>4695</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90882beebaa8940474aaf3af8497313a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Afternoon Stretch 041423 Seg 2</title><link>https://www.spreaker.com/user/eastsideflyersradio/the-afternoon-stretch-041423-seg-2</link><description><![CDATA[<b>Get through that afternoon slump and healthy helping of Hip Hop and R&amp;B!</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53562723</guid><pubDate>Mon, 17 Apr 2023 18:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53562723/the_afternoon_stretch_041423_seg_2.mp3" length="26298166" type="audio/mpeg"/><itunes:author>Marcus Wilborn</itunes:author><itunes:subtitle>Get through that afternoon slump and healthy helping of Hip Hop and R&amp;amp;B!</itunes:subtitle><itunes:summary><![CDATA[<b>Get through that afternoon slump and healthy helping of Hip Hop and R&amp;B!</b>]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>entertainment,highschoolradio,hiphop,neo-soul,r&amp;b,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a506584f537079e2870fae2186d2910.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Beats For Breakfast Morning Show</title><link>https://www.spreaker.com/user/eastsideflyersradio/the-beats-for-breakfast-morning-show_27</link><description><![CDATA[They say breakfast is the most important meal of the day! 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