<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>introducing me</title><link>https://www.spreaker.com/show/introducing-me</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/3132661/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright roselia flores</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg</url><title>introducing me</title><link>https://www.spreaker.com/show/introducing-me</link></image><lastBuildDate>Thu, 04 Jul 2019 15:58:57 +0000</lastBuildDate><itunes:author>roselia flores</itunes:author><itunes:owner><itunes:name>roselia flores</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>roselia flores</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Happy 4th Of July</title><link>https://www.spreaker.com/user/roseliaflores/happy-4th-of-july</link><guid isPermaLink="false">https://api.spreaker.com/episode/18462265</guid><pubDate>Thu, 04 Jul 2019 15:57:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18462265/happy_4th_of_july.mp3" length="1426913" type="audio/mpeg"/><itunes:author>roselia flores</itunes:author><itunes:duration>90</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>roselia flores</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Your Body Is Yoir Temple</title><link>https://www.spreaker.com/user/roseliaflores/your-body-is-yoir-temple</link><guid isPermaLink="false">https://api.spreaker.com/episode/18452711</guid><pubDate>Wed, 03 Jul 2019 15:38:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18452711/your_body_is_yoir_temple.mp3" length="1803076" type="audio/mpeg"/><itunes:author>roselia flores</itunes:author><itunes:duration>113</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>roselia flores</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Your Body Is Your Temple</title><link>https://www.spreaker.com/user/roseliaflores/your-body-is-your-temple_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/18452704</guid><pubDate>Wed, 03 Jul 2019 15:37:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18452704/your_body_is_your_temple.mp3" length="374909" type="audio/mpeg"/><itunes:author>roselia flores</itunes:author><itunes:duration>24</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>roselia flores</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Your Body Is Your Temple</title><link>https://www.spreaker.com/user/roseliaflores/your-body-is-your-temple</link><guid isPermaLink="false">https://api.spreaker.com/episode/18452699</guid><pubDate>Wed, 03 Jul 2019 15:36:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18452699/your_body_is_your_temple.mp3" length="736444" type="audio/mpeg"/><itunes:author>roselia flores</itunes:author><itunes:duration>47</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>roselia flores</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41bfbe298e3cdf462f27ef38e109295a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>80/20 Rule</title><link>https://www.spreaker.com/user/roseliaflores/80-20-rule</link><description><![CDATA[What 80/20 rule is when you want to get fit]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18175672</guid><pubDate>Wed, 05 Jun 2019 03:46:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18175672/80_20_rule.mp3" length="14400783" type="audio/mpeg"/><itunes:author>roselia flores</itunes:author><itunes:subtitle>What 80/20 rule is when you want to get fit</itunes:subtitle><itunes:summary><![CDATA[What 80/20 rule is when you want to get fit]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/baa5a1a44a531b54b7cc65a7031ddc46.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>roselia flores</googleplay:author><googleplay:description>What 80/20 rule is when you want to get fit</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/baa5a1a44a531b54b7cc65a7031ddc46.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
