Alf Chafe's showhttps://www.spreaker.com/show/alf-chafes-showenSociety & CultureCopyright Alf Chafehttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--gUOancly--/w_1000,h_800,c_fit,l_text:Lato_164_bold:Alf%20Chafe%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpgAlf Chafe's showhttps://www.spreaker.com/show/alf-chafes-showThu, 01 Nov 2018 20:24:48 +0000Alf ChafeAlf Chafefeeds@spreaker.comcleanepisodicAlf Chafefeeds@spreaker.comNoA 15 minute audio that takes you through a mediation session with a focus on prioritizing your days activities!https://www.spreaker.com/user/10600843/a-15-minute-audio-that-takes-you-throughhttps://api.spreaker.com/episode/15626192Sun, 02 Sep 2018 21:18:24 +0000Alf Chafe692cleanfullAlf ChafeNoFocused Attention, A description of a technique in meditation.https://www.spreaker.com/user/10600843/focused-attentionhttps://api.spreaker.com/episode/15625731Sun, 02 Sep 2018 19:06:44 +0000Alf ChafeA description of a technique in meditation.73cleanfullAlf ChafeA description of a technique in meditation.No