http://www.starklife.usenFitnessStarkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e8503f8fb8164debd429d4fae48a3a6.jpghttp://www.starklife.usFri, 27 Jan 2023 09:49:13 +0000StarkStarktyler@starklife.usSharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.falseepisodichttps://www.spreaker.com/episode/all-about-vitamin-c-iv-therapy-with-dr-alice--52302336
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>https://api.spreaker.com/episode/52302336Thu, 29 Dec 2022 21:06:33 +0000StarkFrom the Stark Headquarters in Orange County California, the world’s first 360 degree gym brings you Episode 172 of Stark Naked Radio: All About Vitamin C with Dr. Alice. In this episode, Todd and Dr. Alice talk about the benefits of high-dosage...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>1808falsefullhttps://www.spreaker.com/episode/talking-bone-marrow-and-stem-cells-with-harry-adelson-n-d--51010548
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information on Dr. Harry Adelson:
Website: www.docereclinics.com
Instagram: @harry.adelson]]>https://api.spreaker.com/episode/51010548Fri, 26 Aug 2022 03:55:26 +0000StarkFrom the Stark Headquarters in Orange County California, the world’s first 360 degree gym brings you Episode 171 of Stark Naked Radio: Talking Bone Marrow and Stem Cells with Dr. Harry Adelson. In this episode, Todd and Dr. Alice talk with Dr. Harry...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information on Dr. Harry Adelson:
Website: www.docereclinics.com
Instagram: @harry.adelson]]>2901alice_nguyen,bone_marrow,harry_adelson,naturopathic_medicine,naturopaths,nds,nmds,stark,stem_cellsfalsefullhttps://www.spreaker.com/episode/coffee-with-alice-breaking-news-testosterone-linked-to-covid--28557273



If you want to learn more about Stark you can find us at:

Website: www.starklife.us

Instagram: @starklife.us]]>https://api.spreaker.com/episode/28557273Thu, 28 May 2020 17:51:45 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 170 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all...



If you want to learn more about Stark you can find us at:

Website: www.starklife.us

Instagram: @starklife.us]]>1026coffee,covid-19,functional,functionalmedicine,health,iamstark,testosterone,tips,wellnesfalsefullhttps://www.spreaker.com/episode/coffee-with-alice-get-out-of-your-rut-fix-your-gut--27972100



If you want to learn more about Stark you can find us at:

Website: www.starklife.us

Instagram: @starklife.us]]>https://api.spreaker.com/episode/27972100Thu, 21 May 2020 16:47:04 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 169 of Stark Naked Radio: Coffee with Dr. Alice. In this series, Amir Mofidi chats with Dr. Alice Nguyen over coffee, of course, discussing all...



If you want to learn more about Stark you can find us at:

Website: www.starklife.us

Instagram: @starklife.us]]>946coffee,digestion,functional,gut,guthealth,health,iamstark,probiotics,starklife,wellnessfalsefullhttps://www.spreaker.com/episode/special-episode-covid-19--24937001https://api.spreaker.com/episode/24937001Tue, 07 Apr 2020 18:35:48 +0000Stark2974cdc,coronavirus,covid19,health,immunesystem,virus,wellnessfalsefullhttps://www.spreaker.com/episode/protein-series-episode-4-with-gabrielle-lyon--22885605
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

More Information on Gabrielle Lyon:
Website: www.drgabriellelyon.com
Instagram: @drgabriellelyon]]>https://api.spreaker.com/episode/22885605Mon, 17 Feb 2020 19:56:08 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 167 of Stark Naked Radio: Protein Series: Episode 4 with Gabrielle Lyon. In this episode Tyler Mounce, Dr. Alice, and Coach Bekka sat down to...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

More Information on Gabrielle Lyon:
Website: www.drgabriellelyon.com
Instagram: @drgabriellelyon]]>2851animalprotein,caloricdeficit,calories,fitness,gains,gamechangers,gym,health,iifym,macros,meat,muscle,plantprotein,protein,proteinconsumption,training,workoutfalsefullhttps://www.spreaker.com/episode/protein-series-episode-3-with-eric-helms--22663060
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>https://api.spreaker.com/episode/22663060Tue, 11 Feb 2020 18:06:08 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 166 of Stark Naked Radio: Protein Series: Episode 3 with Eric Helms. In this episode Amir Mofidi sat down to continue our series on protein...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>3757diet,eating,food,health,macros,nutrients,protein,weightlifting,weights,wellness,workoutfalsefullhttps://www.spreaker.com/episode/protein-series-episode-2-with-jose-antonio--22383330
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>https://api.spreaker.com/episode/22383330Mon, 03 Feb 2020 22:49:09 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 165 of Stark Naked Radio: Protein Series: Episode 2 with Jose Antonio. In this episode Tyler Mounce and Amir Mofidi sat down to continue our...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>3276falsefullhttps://www.spreaker.com/episode/protein-series-episode-1-with-menno-henselmans--21896585
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Menno Henselmans:
Website: www.mennohenselmans.com
Instagram: @menno.henselmans]]>https://api.spreaker.com/episode/21896585Tue, 21 Jan 2020 00:05:40 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 164 of Stark Naked Radio: Protein Series: Episode 1 with Menno Henselmans. In this episode Tyler Mounce and Amir Mofidi sat down to begin our...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Menno Henselmans:
Website: www.mennohenselmans.com
Instagram: @menno.henselmans]]>2533falsefullhttps://www.spreaker.com/episode/owning-your-health-and-fitness-in-the-digital-age-with-dr-kelly-brogan--21658622
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Kelly Brogan:
Website: www.kellybroganmd.com
Instagram: @kellybroganmd]]>https://api.spreaker.com/episode/21658622Tue, 14 Jan 2020 01:23:24 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 163 of Stark Naked Radio: Owning Your Health and Fitness in the Digital Age with Dr. Kelly Brogan In this episode Tyler Mounce , Dr. Alice and...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Kelly Brogan:
Website: www.kellybroganmd.com
Instagram: @kellybroganmd]]>2787falsefullhttps://www.spreaker.com/episode/google-censorship-and-how-that-affects-the-information-available-to-you-with-robb-wolf--21418163
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Robb Wolf:
Website: www.robbwolf.com
Instagram: @dasrobbwolf]]>https://api.spreaker.com/episode/21418163Mon, 06 Jan 2020 23:31:35 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 162 of Stark Naked Radio: Google Censorship and How that Affects the Information Available to You with Robb Wolf. In this episode Tyler Mounce ,...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Robb Wolf:
Website: www.robbwolf.com
Instagram: @dasrobbwolf]]>3240falsefullhttps://www.spreaker.com/episode/how-intelligence-is-affected-by-the-different-features-of-your-brain-with-dr-bob-schafer-of-lumosity--19556434
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Bob Schafer:
www.lumosity.com]]>https://api.spreaker.com/episode/19556434Thu, 17 Oct 2019 18:11:33 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 161 of Stark Naked Radio: How Intelligence is Affected by the Different Features of your Brain with Dr. Bob Schafer of Lumosity. In this episode...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Bob Schafer:
www.lumosity.com]]>2845brain,braintraining,health,informative,intelligence,lumosity,nervoussystem,smart,stark,success,workethicfalsefullhttps://www.spreaker.com/episode/adjusting-lifestyle-and-training-to-improve-the-autonomic-nervous-system-with-conditioning-expert-joel-jamieson--19297900
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Joel Jamieson:
Website: www.8weeksout.com]]>https://api.spreaker.com/episode/19297900Mon, 30 Sep 2019 20:57:20 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 160 of Stark Naked Radio: Adjusting Lifestyle and Training to Improve the Autonomic Nervous System With Conditioning Expert Joel Jamieson. In...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Joel Jamieson:
Website: www.8weeksout.com]]>36588weeksout,aerobicsystem,autonomicnervoussystem,cardio,cardiovascular,conditioning,endurance,exercise,fitness,heartrate,hiit,hrv,joeljamieson,nervoussystem,parasympathetic,sympathetic,training,weighttrainingfalsefullhttps://www.spreaker.com/episode/how-training-affects-the-nervous-system-with-menno-henselmans--19203646
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Menno Henselmans:
Website: www.mennohenselmans.com
Instagram: menno.henselmans]]>https://api.spreaker.com/episode/19203646Mon, 23 Sep 2019 21:45:57 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 159 of Stark Naked Radio: How Training Affects the Nervous System. In this episode Tyler Mounce and Amir Mofidi sat down to discuss the Nervous...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

For more information regarding Menno Henselmans:
Website: www.mennohenselmans.com
Instagram: menno.henselmans]]>3124bodybuilding,centralnervoussystem,cnsfatigue,fatloss,fitness,health,menno,mennohenselmans,musclegain,muscles,nervoussystem,strength,strengthtraining,strenuous,tired,training,weightlifting,workoutfalsefullhttps://www.spreaker.com/episode/how-to-identify-and-avoid-various-environmental-toxins--19119324
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>https://api.spreaker.com/episode/19119324Mon, 16 Sep 2019 18:43:51 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 158 of Stark Naked Radio: How to Identify and Avoid Various Environmental Toxins. In this episode Dr. Alice, Tyler Mounce and Amir Mofidi sat...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>3280bpa,cleanfifteen,cleanse,detox,dirtydozen,environmentaltoxins,exercise,health,liver,liverhealth,makeup,natural,nontoxic,organic,personalcare,plastic,selfcare,sweat,toxic,toxinsfalsefullhttps://www.spreaker.com/episode/how-the-liver-impacts-your-overall-health-with-dr-michelle-lai--19063048
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

If you want to learn more about Dr. Michelle Lai:
Book: Liver Healing Diet]]>https://api.spreaker.com/episode/19063048Wed, 11 Sep 2019 00:26:26 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 157 of Stark Naked Radio: How the Liver Impacts Your Overall Health with Dr. Michelle Lai. In this episode Dr. Alice and Tyler Mounce sat down...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

If you want to learn more about Dr. Michelle Lai:
Book: Liver Healing Diet]]>2325alcohol,epidemic,exercise,fattyliver,health,juice,liver,liverdisease,liverhealth,naturopathicmedicine,organs,pediatric,sugar,wellnessfalsefullhttps://www.spreaker.com/episode/environmental-toxins-and-heavy-metal-exposure-with-wendy-myers--19015678
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

If you want to learn more about Wendy Myers:
Website: www.myersdetox.com
Heavy Metal Quiz: www.detoxmetals.com
Podcast: Wendy Myers Detox]]>https://api.spreaker.com/episode/19015678Thu, 05 Sep 2019 20:21:36 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 156 of Stark Naked Radio: Environmental Toxins and Heavy Metal Exposure with Wendy Myers. In this episode Dr. Alice, Tyler Mounce, and Amir Mofidi...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

If you want to learn more about Wendy Myers:
Website: www.myersdetox.com
Heavy Metal Quiz: www.detoxmetals.com
Podcast: Wendy Myers Detox]]>2834detox,detoxification,environmentaltoxins,fatigue,health,heavymetal,heavymetaltoxins,liver,liverhealth,mercury,metalpoisoning,metaltoxins,poisoning,toxins,weightlossfalsefullhttps://www.spreaker.com/episode/fatty-liver-how-to-prevent-identify-and-reverse-with-dr-ibrahim-hanouneh--18801942
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

Dr. Ibrahim Hanouneh
Book: Skinny Liver]]>https://api.spreaker.com/episode/18801942Tue, 13 Aug 2019 00:19:19 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 155 of Stark Naked Radio: Fatty Liver: How to Prevent, Identify, and Reverse with Dr. Ibrahim Hanouneh. In this episode Dr. Alice and Tyler Mounce...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

Dr. Ibrahim Hanouneh
Book: Skinny Liver]]>1651alcohol,coffee,disease,doctor,exercise,fat,fattyliver,gastroenterologist,health,healthy,healthylifestyle,liver,liverfunction,medicine,skinnyliver,strengthtraining,unhealthyfalsefullhttps://www.spreaker.com/episode/learn-about-all-things-sleep-peptides-nighttime-routines-and-hormones--18670247
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>https://api.spreaker.com/episode/18670247Mon, 29 Jul 2019 22:35:23 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 154 of Stark Naked Radio: Learn About All Things Sleep: Peptides, Nighttime Routines, and Hormones. In this episode Dr. Alice, Tyler Mounce and...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us]]>3091anxious,circadian,doctor,energy,fatloss,fitness,health,hormones,insomnia,melatonin,mentalhealth,nighttime,peptides,phenibut,rhythm,routine,sleep,sleepcycle,supplements,tiredfalsefullhttps://www.spreaker.com/episode/identifying-and-reducing-cardiovascular-risk-in-men-and-women-with-dr-gordon-gunn--18493618
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

You can also find out more information regarding Dr. Gunn at:
Website: www.gordongunnmd.com]]>https://api.spreaker.com/episode/18493618Mon, 08 Jul 2019 22:02:53 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 153 of Stark Naked Radio: . Identifying and Reducing Cardiovascular Risk in Men and Women with Dr. Gordon Gunn. In this episode Stark CEO, Todd...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

You can also find out more information regarding Dr. Gunn at:
Website: www.gordongunnmd.com]]>3678blockage,cardiovascular,cholesterol,coronary,diet,disease,doctor,exercise,fitness,gym,health,healthy,heart,nutrition,plack,risk,stroke,veins,wellness,workoutfalsefullhttps://www.spreaker.com/episode/aging-gut-health-and-how-to-achieve-a-long-health-span-using-your-diet-with-dr-steven-gundry-author-of-the-plant-paradox--18436354
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

You can also find out more information regarding Dr. Gundry at:
Website: dr.gundry.com
Instagram: @drstevengundry
Podcast: Dr. Gundry Podcast
Youtube: Dr. Gundry]]>https://api.spreaker.com/episode/18436354Mon, 01 Jul 2019 23:27:27 +0000StarkFrom Stark Naked Headquarters in Orange County California, the world’s first 360º gym brings you Episode 152 of Stark Naked Radio: Aging, Gut Health and How to Achieve a Long Health Span Using Your Diet with Dr. Steven Gundry Author of The Plant...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

You can also find out more information regarding Dr. Gundry at:
Website: dr.gundry.com
Instagram: @drstevengundry
Podcast: Dr. Gundry Podcast
Youtube: Dr. Gundry]]>3231carbs,carnivore,diet,doctor,fats,fitness,gut,gym,health,healthy,lectin,longevity,microbiome,paleo,paradox,protein,science,vegan,wellness,workoutfalsefullhttps://www.spreaker.com/episode/aging-and-the-effects-on-brain-health-and-performance-with-neuroscientist-dr-bob-schafer-from-lumosity--18364132
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

And check out the Lumosity app for creative, fun ways to train your brain and boost your cognitive performance.
Website: www.lumosity.com]]>https://api.spreaker.com/episode/18364132Mon, 24 Jun 2019 22:32:40 +0000StarkFrom Stark Headquarters in Orange County California, the world's first 360º gym brings you Episode 151 of Stark Naked Radio: Aging and the Effects on Brain Health and Performance with Neuroscientist Dr. Bob Schafer from Lumosity. In this episode...
If you want to learn more about Stark you can find us at:
Website: www.starklife.us
Instagram: @starklife.us

And check out the Lumosity app for creative, fun ways to train your brain and boost your cognitive performance.
Website: www.lumosity.com]]>2910falsefullhttps://www.spreaker.com/episode/telomeres-and-your-health-with-anti-aging-expert-jeff-grimm--18002125https://api.spreaker.com/episode/18002125Mon, 20 May 2019 15:54:36 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 150 of Stark Naked Radio: Telomeres and Your Health with Anti-Aging Expert, Jeff Grimm. In this episode, Tyler Mounce, and...3464advice,aging,doctor,educate,exercise,feelgood,health,healthy,healthylifestyle,learn,lifestyle,livehappy,livelonger,medicine,naturopathic,nurse,nutrition,professionals,telomere,trainfalsefullhttps://www.spreaker.com/episode/how-aging-affects-your-hormones-and-health-with-dr-jade-teta--17937271https://api.spreaker.com/episode/17937271Wed, 15 May 2019 15:49:35 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 149 of Stark Naked Radio: How Aging Affects Your Hormones and Health With Dr. Jade Teta. In this episode, Tyler Mounce, and...3837age,aging,diet,doctor,exercise,fit,fitness,fitnessadvice,health,healthy,hormones,jadeteta,lifestyle,lifting,motivation,nutrition,sleep,starknaked,supplements,vitaminsfalsefullhttps://www.spreaker.com/episode/the-surprising-way-aging-affects-your-joint-health-with-dr-tyna-moore--17849566https://api.spreaker.com/episode/17849566Mon, 06 May 2019 15:58:33 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 148 of Stark Naked Radio: The Surprising Way Aging Affects Your Joint Health with Dr. Tyna Moore. In this episode, Tyler...3445age,aging,diet,doctor,drtynamoore,exercise,health,healthy,joint,lifestyle,lifestylechanges,medicine,mobility,mondaymotivation,motivation,nutrition,pain,stretch,train,workoutfalsefullhttps://www.spreaker.com/episode/preventing-and-reversing-the-aging-process-with-dr-frank-lipman--17779539https://api.spreaker.com/episode/17779539Mon, 29 Apr 2019 16:12:19 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 147 of Stark Naked Radio: Preventing and Reversing The Aging Process with Dr. Frank Lipman. In this episode, Tyler Mounce, and...3402age,aging,diet,doctor,drfranklipman,exercise,fit,fitness,franklipman,health,healthy,lifestyle,medicine,motivation,naturopathic,nutrition,prevent,reverse,sleep,workoutfalsefullhttps://www.spreaker.com/episode/how-to-get-abs-nutrition-body-fat-loss-and-exercise-advice--17723273https://api.spreaker.com/episode/17723273Tue, 23 Apr 2019 16:29:24 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 146 of Stark Naked Radio: How To Get Abs: Nutrition, Body Fat Loss, And Exercise Advice. In this episode, Tyler Mounce, Amir...2875abs,advice,carbs,diet,eatclean,exercises,fat,fatloss,health,healthy,healthylifestyle,lifestyle,nutrition,nutritionadvice,podcast,protein,tips,veggies,weightloss,workoutfalsefullhttps://www.spreaker.com/episode/improving-brain-performance-a-stark-experiment--17647949https://api.spreaker.com/episode/17647949Mon, 15 Apr 2019 15:44:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 145 of Stark Naked Radio: Improving Brain Performance: A Stark Experiment. In this episode, Tyler Mounce, and Dr. Alice Nguyen...3011better,brain,brainperformance,diet,enhance,fishoil,fit,fitness,health,healthy,improve,krill,lifestyle,memory,mental,mentalhealth,performance,smart,supplements,workoutfalsefullhttps://www.spreaker.com/episode/the-bird-s-and-the-bee-s-let-s-talk-optimal-sexual-health--17570705https://api.spreaker.com/episode/17570705Mon, 08 Apr 2019 16:26:19 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 144 of Stark Naked Radio: The Bird's And The Bee's, Let's Talk: Optimal Sexual Health. In this episode, Tyler Mounce, Amir...347018andolder,aging,comedy,diet,education,exercise,facts,fit,fitness,health,healthy,information,intercourse,lifestyle,nsfw,optimal,sex,sexed,sexual,sexualhealthfalsefullhttps://www.spreaker.com/episode/how-to-be-healthier-while-living-in-a-toxic-world--17500665https://api.spreaker.com/episode/17500665Mon, 01 Apr 2019 18:38:51 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 143 of Stark Naked Radio: How To Be Healthier While Living In A Toxic World. In this episode, Tyler Mounce, Amir Mofidi, and...2820air,cleaneating,diet,education,fit,fitness,fitnesslife,health,healthandwellness,healthy,information,lifestyle,lifting,plastic,quality,toxic,toxicity,toxins,wellness,workoutfalsefullhttps://www.spreaker.com/episode/eating-disorders-suffering-and-recovering-with-author-krista-scott-dixon--17360680https://api.spreaker.com/episode/17360680Mon, 18 Mar 2019 16:38:44 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 142 of Stark Naked Radio: Eating Disorders: Suffering, and Recovering with Author Krista-Scott Dixon. In this episode, Tyler...3549author,diet,disorder,doctor,eating,eatingdisorder,fit,fitness,gym,help,kristascottdixon,lifestyle,motivation,nutrition,orangecounty,recovery,stark,starklife,train,workoutfalsefullhttps://www.spreaker.com/episode/andropause-and-testosterone-talk-with-dr-jade-teta--17147819https://api.spreaker.com/episode/17147819Mon, 25 Feb 2019 18:02:15 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 141 of Stark Naked Radio: Andropause and Testosterone Talk with Dr. Jade Teta. In this episode, Tyler Mounce and Dr. Alice...3059comedy,diet,doctor,education,fatloss,fit,fitness,health,healthy,information,lifestyle,menopause,nmd,nutrition,orangecounty,progress,results,testosterone,weightloss,wellnessfalsefullhttps://www.spreaker.com/episode/benefits-of-hormone-replacement-therapy-in-women-with-dr-gordon-gunn--17077726https://api.spreaker.com/episode/17077726Mon, 18 Feb 2019 21:04:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 140 of Stark Naked Radio: Benefits of Hormone Replacement Therapy in Women with Dr. Gordon Gunn. In this episode, Todd Vande...3678doctor,education,fit,fitness,gordongunn,health,healthy,hormone,hrt,interview,lifestyle,medical,medicine,menopause,monday,motivation,progress,results,women,womenshealthfalsefullhttps://www.spreaker.com/episode/movement-and-how-to-improve-it-with-dr-quinn-henoch--17016563https://api.spreaker.com/episode/17016563Mon, 11 Feb 2019 23:44:25 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 139 of Stark Naked Radio: Movement and How To Improve It, With Dr. Quinn Henoch. In this episode, Amir Mofidi and Tyler...3741diet,doctor,drquinnhenoch,fatloss,fit,fitness,health,healthy,lifestyle,mobile,mobility,movement,orangecounty,personaltrainer,physicaltherapist,strength,train,training,weightloss,wellnessfalsefullhttps://www.spreaker.com/episode/the-in-s-and-out-s-of-training-for-optimal-mobility-with-rolandas-mensikovas--16945887https://api.spreaker.com/episode/16945887Mon, 04 Feb 2019 14:30:26 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 138 of Stark Naked Radio: The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas. In this episode,...3652cleaneating,dedication,diet,fatloss,fit,fitness,flexibility,health,healthy,interview,lifestyle,lifting,mobility,motivation,orangecounty,personaltrainer,progress,results,stretch,weightlossfalsefullhttps://www.spreaker.com/episode/how-to-build-muscle-talking-hypertrophy-with-brad-schoenfeld--16889022https://api.spreaker.com/episode/16889022Thu, 31 Jan 2019 01:21:01 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 137 of Stark Naked Radio: How To Build Muscle, Talking Hypertrophy with Brad Schoenfeld. In this episode, Amir Mofidi and...3077bradschoenfeld,calories,diet,exercise,expert,fit,fitness,fitnessexpert,gains,health,healthy,howto,hypertrophy,lifestyle,motivation,muscle,orangecounty,personaltrainer,train,workoutfalsefullhttps://www.spreaker.com/episode/the-truth-about-fat-loss-and-muscle-gain--16843413https://api.spreaker.com/episode/16843413Fri, 25 Jan 2019 22:07:05 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 136 of Stark Naked Radio: The TRUTH About Fat Loss and Muscle Gain. In this episode, Amir Mofidi, Tyler Mounce, and Dr. Alice...3475bodycomp,cleaneating,diet,exercise,fatloss,fit,fitness,goals,health,healthy,lifestyle,lift,muscle,musclegain,newyear,train,weight,weightloss,workhard,workoutfalsefullhttps://www.spreaker.com/episode/body-fat-loss-an-intuitive-approach-with-krista-scott-dixon--16700797https://api.spreaker.com/episode/16700797Sun, 13 Jan 2019 16:59:06 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 135 of Stark Naked Radio: Body Fat Loss: An Intuitive Approach with Krista Scott-Dixon. In this episode, Amir Mofidi, Tyler...3246california,diet,exercise,fatloss,fit,fitness,health,healthy,interview,kristascottdixon,lifestyle,lift,nutrition,orangecounty,podcast,train,training,weightloss,womenshealth,workoutfalsefullhttps://www.spreaker.com/episode/experience-emotions-and-have-a-happier-brain-with-dr-dean-burnett-author-of-happy-brain--16652576https://api.spreaker.com/episode/16652576Mon, 07 Jan 2019 21:09:03 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 134 of Stark Naked Radio: Experience a Range of Emotion and Have a Happier Brain with Dr. Dean Burnett. In this episode, Amir...2692brain,brainhealth,deanburnett,diet,doctor,exercise,gratitude,happier,happy,health,healthy,interview,journal,lifestyle,lift,mentalhealth,podcast,positvity,train,workoutfalsefullhttps://www.spreaker.com/episode/how-to-jumpstart-your-new-year-fitness-journey--16601359https://api.spreaker.com/episode/16601359Mon, 31 Dec 2018 20:10:15 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 133 of Stark Naked Radio: How To Jumpstart Your New Year Fitness Journey. In this episode, Amir Mofidi, Tyler Mounce, Todd...2999bloodwork,doctor,fit,fitness,health,healthy,holiday,lifestyle,lift,newme,newyear,newyearseve,nutrition,progress,resolution,results,starklife,strong,train,workoutfalsefullhttps://www.spreaker.com/episode/staying-fit-through-the-holidays--16561061https://api.spreaker.com/episode/16561061Mon, 24 Dec 2018 20:06:44 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 132 of Stark Naked Radio: Staying Fit Through the Holidays. In this episode, Amir Mofidi, Tyler Mounce, Todd Vande Hei and Dr....2721california,christmas,cleaneating,diet,fatloss,fit,fitness,goals,health,healthy,holidays,irvine,lifestyle,lift,merrychristmas,orangecounty,starklife,train,weightloss,workoutfalsefullhttps://www.spreaker.com/episode/how-to-boost-your-immune-system--16499021https://api.spreaker.com/episode/16499021Mon, 17 Dec 2018 18:04:34 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 131 of Stark Naked Radio: How to Boost Your Immune System. In this episode, Amir Mofidi, Tyler Mounce, Todd Vande Hei and Dr....3222diet,doctor,eatclean,exercise,fiber,fit,fitness,health,healthy,immune,immunesystem,irvine,lifestyle,medicene,newportbeach,nutrition,orangecounty,sickness,starklife,workoutfalsefullhttps://www.spreaker.com/episode/the-relationship-between-your-happiness-and-health--16419189https://api.spreaker.com/episode/16419189Mon, 10 Dec 2018 17:42:16 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 130 of Stark Naked Radio: Health and Your Happiness. In this episode, Amir Mofidi, Tyler Mounce and Dr. Alice Nguyen sit down...3245california,diet,emotion,exercise,gym,happiness,happy,health,healthy,lifestyle,lift,mentalhealth,mindfulness,mindsert,orangecounty,personaltrainer,positivity,starklife,train,workoutfalsefullhttps://www.spreaker.com/episode/travel-tips-to-stay-on-track-to-your-fitness-goals--16374290https://api.spreaker.com/episode/16374290Mon, 03 Dec 2018 18:41:54 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 129 of Stark Naked Radio: Travel Tips to Stay on Track to Your Fitness Goals. In this episode, Amir Mofidi, Todd VandeHei,...3166airplane,california,cleaneating,diet,exercise,fit,fitness,goals,health,lifestyle,nutrition,orangecounty,protein,routine,sleep,starklife,stretch,tips,travel,workoutfalsefullhttps://www.spreaker.com/episode/sleep-stress-and-recovery-with-sport-sleep-coach-nick-littlehales--16315288https://api.spreaker.com/episode/16315288Mon, 26 Nov 2018 19:51:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 128 of Stark Naked Radio, Sleep, Stress and Recovery with Sport Sleep Coach, Nick Littlehales. In this episode, Amir Mofidi,...2855california,coach,fit,fitness,health,healthy,irvine,lifestyle,mentalhealth,mindset,nicklittlehales,orangecounty,physicalhealth,recovery,sleep,sports,sportsleepcoach,starklife,stress,wellnessfalsefullhttps://www.spreaker.com/episode/the-affect-of-stress-on-your-brain--16295307https://api.spreaker.com/episode/16295307Fri, 23 Nov 2018 19:29:36 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 127 of Stark Naked Radio, The Affect of Stress On Your Brain With Dr. Brant Cortright. In this episode, Amir Mofidi, Todd...3268author,brain,brantcortright,california,doctor,education,fit,fitness,health,healthy,irvine,knowledge,lifestyle,lift,mentalhealth,orangecounty,podcast,stark,starklife,stressfalsefullhttps://www.spreaker.com/episode/let-s-talk-stress-how-it-affects-your-hormones-and-aging-with-dr-tracy-tranchitella--16198998https://api.spreaker.com/episode/16198998Mon, 12 Nov 2018 16:40:43 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 126 of Stark Naked Radio, Let's Talk Stress: How it Affects Your Hormones and Aging with Dr. Tracy Tranchitella. In this...3047aging,california,cleaneating,diet,doctor,health,healthy,hormones,irvine,lifestyle,lift,naturopathic,newportbeach,orangecounty,progress,recovery,stress,train,wellness,workoutfalsefullhttps://www.spreaker.com/episode/stress-and-recovery-in-fitness-with-special-guest-ryan-fischer--16142332https://api.spreaker.com/episode/16142332Mon, 05 Nov 2018 20:09:54 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 125 of Stark Naked Radio, Stress and Recovery in Fitness With Special Guest Ryan Fischer. In this episode, Todd Vande Hei,...3552athlete,crossfit,fit,fitness,health,healthy,lifestyle,lift,mindset,recovery,rest,restday,results,stress,stressfree,strong,train,trainer,workhard,workoutfalsefullhttps://www.spreaker.com/episode/50-ironmans-50-states-50-days-interview-with-the-iron-cowboy-james-lawrence--16083680https://api.spreaker.com/episode/16083680Mon, 29 Oct 2018 17:13:54 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 124 of Stark Naked Radio, 50 Ironmans, 50 States, 50 Days: Interview with The Iron Cowboy James Lawrence. In this episode,...2744california,dedication,fit,fitness,health,healthy,ironmanraces,irvine,jameslawrence,lifestyle,motivation,orangecounty,run,stark,strength,strong,theironcowboy,triathlons,workout,worldrecordfalsefullhttps://www.spreaker.com/episode/new-york-times-best-selling-author-dr-william-davis-on-his-book-undoctored--16022274
For more tips and strategies on the same, find our blog at www.starklife.us.
Dr. William Davis:
https://www.facebook.com/OfficialWheatBelly/
https://www.wheatbellyblog.com/about/]]>https://api.spreaker.com/episode/16022274Mon, 22 Oct 2018 14:57:07 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 123 of Stark Naked Radio, New York Times Best Selling Author, Dr. William Davis on His Book: Undoctored. In this episode, Todd...
For more tips and strategies on the same, find our blog at www.starklife.us.
Dr. William Davis:
https://www.facebook.com/OfficialWheatBelly/
https://www.wheatbellyblog.com/about/]]>3598author,bestsellingauthor,california,diet,doctor,glutenfree,gym,health,healthcare,healthy,irvine,lifestyle,newyorktimes,orangecounty,results,selfcare,supplements,undoctored,williamdavis,workoutfalsefullhttps://www.spreaker.com/episode/the-dogmas-of-exercise-the-do-s-and-don-t-s--15909411www.starklife.us.]]>https://api.spreaker.com/episode/15909411Mon, 08 Oct 2018 17:52:51 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 122 of Stark Naked Radio: The Dogmas of Exercise: The "Do's" and "Don't's". In this episode, Tyler Mounce, and Amir Mofidi...www.starklife.us.]]>3730california,cleaneating,exercise,exercises,fit,fitness,funny,health,healthy,irvine,lifestyle,lift,motivation,orangecounty,progress,results,stark,train,twistandshout,workoutfalsefullhttps://www.spreaker.com/episode/interview-with-dr-grace-liu-the-gut-goddess--15872661
For more tips and strategies on the same, find our blog at www.starklife.us.]]>https://api.spreaker.com/episode/15872661Wed, 03 Oct 2018 20:36:21 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 121 of Stark Naked Radio, Interview with Dr. Grace Liu: The Gut Goddess. In this episode, Tyler Mounce, and Amir Mofidi talk...
For more tips and strategies on the same, find our blog at www.starklife.us.]]>3008doctor,energy,expert,fit,fitness,gut,guthealth,health,healthy,interview,lifestyle,lift,wellness,workoutfalsefullhttps://www.spreaker.com/episode/the-benefits-of-bone-broth-with-the-one-and-only-flavor-chef-lance-roll--15741635www.starklife.us.]]>https://api.spreaker.com/episode/15741635Mon, 17 Sep 2018 23:59:03 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 120 of Stark Naked Radio: A NEAT Conversation. In this episode, Todd Vande Hei, Alice Nguyen, Tyler Mounce and Amir Mofidi,...www.starklife.us.]]>2267bonebroth,ceo,chef,fitness,flavor,guthealth,gym,health,healthy,lifestyle,nutrition,orangecounty,spice,theflavorchef,workoutfalsefullhttps://www.spreaker.com/episode/founder-of-the-juggernaut-method-chad-wesley-smith--15708327
For more tips and strategies on the same, find our blog at www.starklife.us.]]>https://api.spreaker.com/episode/15708327Thu, 13 Sep 2018 13:37:51 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 119 of Stark Naked Radio: Founder of the Juggernaut Method: Chad Wesley Smith. In this episode, Todd Vande Hei, Amir Mofidi,...
For more tips and strategies on the same, find our blog at www.starklife.us.]]>3667expert,fit,fitness,heavy,interview,juggernaut,lift,powerlifting,pro,train,weights,workoutfalsefullhttps://www.spreaker.com/episode/interview-with-chris-holder-coach-at-cal-poly-slo-and-kettlebell-master--15654734www.starklife.us.]]>https://api.spreaker.com/episode/15654734Thu, 06 Sep 2018 13:42:09 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 118 of Stark Naked Radio: Interview with Chris Holder, Coach at Cal Poly SLO and Kettle Bell Master. In this episode, Todd...www.starklife.us.]]>2603coach,conditioning,expert,fitness,health,interview,kettlebell,lifestyle,master,slo,strength,train,workoutfalsefullhttps://www.spreaker.com/episode/cholesterol-is-it-bad-how-does-it-really-effect-your-health--15615424
For more tips and strategies on the same, find our blog at www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/08/28/cholesterol-is-it-bad-how-does-it-really-effect-your-healthTue, 28 Aug 2018 00:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 117 of Stark Naked Radio, Cholesterol: Is It Bad? How Does It Really Effect Your Health?. In this episode, Todd Vande Hei,...
For more tips and strategies on the same, find our blog at www.starklife.us.]]>2989cholesterol,fit,health,healthy,lifestylefalsefullhttps://www.spreaker.com/episode/crossfit-and-weightlifting-expert-mike-burgener--15615428
For more tips and strategies on the same, find our blog at www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/08/20/crossfit-and-weightlifting-expert-mike-burgenerMon, 20 Aug 2018 18:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 116 of Stark Naked Radio, Crossfit and Weightlifting Expert: Mike Burgener. In this episode, Todd Vande Hei, Tyler Mounce, and...
For more tips and strategies on the same, find our blog at www.starklife.us.]]>3103coach,coaching,crossfit,expert,mike burgenerfalsefullhttps://www.spreaker.com/episode/dr-kelly-ryan-lake-qigong-medical-doctor-and-martial-artist--15615432www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/08/07/dr-kelly-ryan-lake-qigong-medical-doctor-and-martial-artistTue, 07 Aug 2018 02:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 115 of Stark Naked Radio: Dr. Kelly Ryan Lake: Chi gong Medical Doctor and Martial Artist. In this episode, Todd Vande Hei,...www.starklife.us.]]>3919fitness,health,lifestyle,martial artist,workoutfalsefullhttps://www.spreaker.com/episode/overcoming-temptation-to-reach-your-fitness-goals--15615430www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/08/01/overcoming-temptation-to-reach-your-fitness-goalsWed, 01 Aug 2018 19:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 114.5 of Stark Naked Radio: Temptation. In this episode Amir Mofidi, and Jessica Watts go back in time to a period where...www.starklife.us.]]>886irvine,orange county,stark,temptation,workoutfalsefullhttps://www.spreaker.com/episode/all-about-pre-workout-get-the-most-out-of-your-workout--15615427www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/30/all-about-pre-workout-get-the-most-out-of-your-workoutMon, 30 Jul 2018 11:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 114 of Stark Naked Radio: All About Pre-Workout. In this episode, Todd Vande Hei, Tyler Mounce, Amir Mofidi and Dr. Alice...www.starklife.us.]]>3234health,lifestyle,preworkout,stark,workoutfalsefullhttps://www.spreaker.com/episode/mistakes-and-miracles-in-fitness--15615431www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/25/mistakes-and-miracles-in-fitnessWed, 25 Jul 2018 17:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 113.5 of Stark Naked Radio: Mistakes and Miracles. In this episode, Amir Mofidi, and Jessica Watts talk mistakes and how we...www.starklife.us.]]>711fit,fitness,miracles,mistakes,stark lifefalsefullhttps://www.spreaker.com/episode/why-mattresses-matter-the-missing-link-in-a-good-night-s-sleep--15615434www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/23/why-mattresses-matter-the-missing-link-in-a-good-nights-sleepMon, 23 Jul 2018 19:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 113 of Stark Naked Radio: Why Mattresses Matter: The Missing Link in a Good Night’s Sleep. In this episode, Todd Vande Hei,...www.starklife.us.]]>2854fit,fitness,mattress,sleep,workoutfalsefullhttps://www.spreaker.com/episode/the-shorthand-of-emotion-music-and-fitness--15615433
For more tips and strategies on the same, find our blog at www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/18/the-shorthand-of-emotion-music-and-fitnessWed, 18 Jul 2018 18:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 112.5 of Stark Naked Radio: The Shorthand of Emotion. In this episode, Amir Mofidi, and Jessica Watts talk about music and...
For more tips and strategies on the same, find our blog at www.starklife.us.]]>659fit,fitness,health,music,the beatlesfalsefullhttps://www.spreaker.com/episode/miss-bikini-universe-nancy-drew-talks-health-happiness-and-ptsd--15615439www.starklife.us. ]]>http://www.blogtalkradio.com/starkradio/2018/07/17/miss-bikini-universe-nancy-drew-talks-health-happiness-and-ptsdTue, 17 Jul 2018 00:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 112 of Stark Naked Radio: Miss Bikini Universe: Nancy Drew. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi,...www.starklife.us. ]]>2759fit,fitness,interview,miss bikini universe,nancy drewfalsefullhttps://www.spreaker.com/episode/the-permanency-of-change--15615436www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/11/the-permanency-of-changeWed, 11 Jul 2018 15:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 111.5 of Stark Naked Radio: The Permanency of Change. In this episode, Amir Mofidi, and Jessica Watts discuss learning from...www.starklife.us.]]>706fit,fitness,health,healthy,orange countyfalsefullhttps://www.spreaker.com/episode/health-benefits-of-caffeine--15615442www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/09/health-benefits-of-caffeineMon, 09 Jul 2018 18:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 111 of Stark Naked Radio: Caffeine. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce discuss...www.starklife.us.]]>3387fat loss,orange county,stark,training,weight lossfalsefullhttps://www.spreaker.com/episode/a-time-for-strength-a-love-letter--15615438www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/03/a-time-for-strength-a-love-letterTue, 03 Jul 2018 16:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 110.5 of Stark Naked Radio: A Time for Strength. In this episode, Amir Mofidi, and Jessica Watts talk about female strength by...www.starklife.us.]]>769girls who lift,gym,strong,woman,workoutfalsefullhttps://www.spreaker.com/episode/fertility-awareness-the-healthy-way--15615444www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/07/03/fertility-awareness-the-healthy-wayTue, 03 Jul 2018 00:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 110 of Stark Naked Radio: Fertility. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and special guest Kristen...www.starklife.us.]]>2970fertility,fit,fitness,health,healthyfalsefullhttps://www.spreaker.com/episode/ode-to-joy-journey-into-fitness--15615440www.starklife.us and please make sure you subscribe!]]>http://www.blogtalkradio.com/starkradio/2018/06/26/ode-to-joy-journey-into-fitnessTue, 26 Jun 2018 22:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 109.5 of Stark Naked Radio: Ode to Joy: Journey Into Fitness. In this episode, Amir Mofidi, and Jessica Watts take you through...www.starklife.us and please make sure you subscribe!]]>500fit,fitness,history,quest,workoutfalsefullhttps://www.spreaker.com/episode/no-sacrifices-necessary-gluten-free-baking--15615466www.starklife.us. ]]>http://www.blogtalkradio.com/starkradio/2018/06/25/no-sacrifices-necessary-gluten-free-bakingMon, 25 Jun 2018 18:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 109 of Stark Naked Radio: No Sacrifices Necessary: Gluten Free Baking. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir...www.starklife.us. ]]>2920baking,diet,eat clean,gluten free,workoutfalsefullhttps://www.spreaker.com/episode/sex-hormone-binding-globulin--15615445www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/06/18/sex-hormone-binding-globulinMon, 18 Jun 2018 16:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 108 of Stark Naked Radio: Sex Hormone Binding Globulin. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and...www.starklife.us.]]>3355diet,health,hormones,sex hormone,sex hormone binding globulinfalsefullhttps://www.spreaker.com/episode/a-neat-conversation-how-to-walk-to-fat-loss--15615447www.starklife.us.]]>http://www.blogtalkradio.com/starkradio/2018/06/13/a-neat-conversation-how-to-walk-to-fat-lossWed, 13 Jun 2018 18:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 107.5 of Stark Naked Radio: A NEAT Conversation. In this episode, Jessica Watts and Amir Mofidi, have a neat conversation...www.starklife.us.]]>550conversation,fit,health,neat,wellnessfalsefullhttps://www.spreaker.com/episode/detox-and-cleanse-dieting--15615448www.starklife.us. ]]>http://www.blogtalkradio.com/starkradio/2018/06/11/detox-and-cleanse-dietingMon, 11 Jun 2018 22:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 107 of Stark Naked Radio: Detox Dieting. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce...www.starklife.us. ]]>3622detox,detox dieting,detoxification,diet,dietingfalsefullhttps://www.spreaker.com/episode/cultivating-grit--15615449www.starklife.us]]>http://www.blogtalkradio.com/starkradio/2018/06/04/cultivating-gritMon, 04 Jun 2018 18:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 106 of Stark Naked Radio: Cultivating Grit. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce...www.starklife.us]]>3622cultivate,diet,fitness,grit,will powerfalsefullhttps://www.spreaker.com/episode/self-sabotaging-and-your-fitness-goals--15615450www.starklife.us]]>http://www.blogtalkradio.com/starkradio/2018/05/28/self-sabotaging-and-your-fitness-goalsMon, 28 May 2018 17:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 105 of Stark Naked Radio: Self-Sabotage. In this episode, Todd Vande Hei, Jessica Watts, Amir Mofidi, and Tyler Mounce discuss...www.starklife.us]]>3125diet,diettips,orange county,selfsabotage,self sabotagefalsefullhttps://www.spreaker.com/episode/what-should-you-be-feeding-your-kids--15615452www.starklife.us and please make sure you subscribe!]]>http://www.blogtalkradio.com/starkradio/2018/05/22/what-should-you-be-feeding-your-kidsTue, 22 May 2018 21:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 104 of Stark Naked Radio: What Should You Be Feeding Your Kids? In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir...www.starklife.us and please make sure you subscribe!]]>3201cleaneating,diet,lift,lifting,workoutfalsefullhttps://www.spreaker.com/episode/dieting-tips-and-tricks-for-weight-loss-and-fat-loss--15615451www.starklife.us]]>http://www.blogtalkradio.com/starkradio/2018/05/09/dieting-tips-and-tricks-for-weight-loss-and-fat-lossWed, 09 May 2018 00:00:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 103 of Stark Naked Radio: Dieting Tips. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce...www.starklife.us]]>3439diet,gym,hacks,lifestyle,tipsfalsefullhttps://www.spreaker.com/episode/hypnotherapy-and-your-health-goals-an-interview-with-dr-keith-o-neill--15615454
90% of your success lies between your ears.  Can you enhance your mind?  How does hypnosis fit into your health and fitness goals?  In this episode, Todd Vande Hei, Amir Mofidi, Tyler Mounce and Amir’s favorite guest, Dr. Keith O'Neill, a Hypnotherapist and Speaker from Orange County.  We’re going to talk about how to use hypnotherapy to find what’s preventing you from accomplishing the change you seek.

For more tips and strategies on how to look better naked and perform at your best go to www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2018/04/13/hypnotherapy-and-your-health-goals-an-interview-with-dr-keith-oneillFri, 13 Apr 2018 23:00:00 +0000StarkFrom Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you episode 102 of Stark Naked Radio! 90% of your success lies between your ears.  Can you enhance your mind?  How does hypnosis fit...
90% of your success lies between your ears.  Can you enhance your mind?  How does hypnosis fit into your health and fitness goals?  In this episode, Todd Vande Hei, Amir Mofidi, Tyler Mounce and Amir’s favorite guest, Dr. Keith O'Neill, a Hypnotherapist and Speaker from Orange County.  We’re going to talk about how to use hypnotherapy to find what’s preventing you from accomplishing the change you seek.

For more tips and strategies on how to look better naked and perform at your best go to www.starknation.com]]>3478gym,hypnosis,hypnotherapy,naked,starkfalsefullhttps://www.spreaker.com/episode/contraception-how-not-to-have-babies-yet-perform-at-your-best--15615459www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2018/02/24/contraception-how-not-to-have-babies-yet-perform-at-your-bestSat, 24 Feb 2018 18:30:00 +0000StarkFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 100 of Stark Naked Radio:  Contraception.  In this episode, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce...www.StarkNation.com]]>3259alice nguyen,contraception,naked,orange county,starkfalsefullhttps://www.spreaker.com/episode/drugs-alcohol-and-your-body--15615455
For more tips and strategies on how to look better naked and perform at your best go to http://www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2018/01/26/drugs-alcohol-and-your-bodyFri, 26 Jan 2018 03:00:00 +0000StarkFrom Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Stark Naked Radio Episode 99:  Drugs (marijuana), Alcohol, and the impact they have on your body.  Relax, have a drink.  Or, smoke...
For more tips and strategies on how to look better naked and perform at your best go to http://www.StarkNation.com]]>3142alcohol,gym,irvine,naked,starkfalsefullhttps://www.spreaker.com/episode/resolutions-for-the-new-year-stats-around-success-common-pitfalls--15615460www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2018/01/17/resolutions-for-the-new-year-stats-around-success-common-pitfallsWed, 17 Jan 2018 01:00:00 +0000StarkFrom Stark® Headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Episode 98 of Stark® Naked Radio:  Resolutions for the New Year.  Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce...www.StarkNation.com]]>3490alice nguyen,amir mofidi,stark,stark naked,todd vande heifalsefullhttps://www.spreaker.com/episode/fasting-the-definition-and-its-effectiveness-as-a-weight-loss-tool--15615461www.starknation.com and check out our blog.]]>http://www.blogtalkradio.com/starkradio/2017/12/21/fasting-the-definition-and-its-effectiveness-as-a-weight-loss-toolThu, 21 Dec 2017 01:00:00 +0000StarkFrom Stark Headquarters, the first 360° by, in the heart of Orange County, California in Irvine, we bring you Episode 97 of Stark Naked Radio:  Fasting.  Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the various types of...www.starknation.com and check out our blog.]]>3157california,gym,irvine,stark,stark nakedfalsefullhttps://www.spreaker.com/episode/interview-with-dr-michael-breus-the-sleep-doctor-on-the-power-of-when--15615462http://blog.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/12/12/interview-with-dr-michael-breus-the-sleep-doctor-on-the-power-of-whenTue, 12 Dec 2017 14:00:00 +0000StarkFrom Stark Headquarters in Irvine, California, in the heart of Orange County, Todd Vande Hei, Dr. Alice Nguyen, and Tyler Mounce bring you episode 96 with Dr. Michael Breus, The Sleep Doctor, on his new book, The Power of When!  Also discussed are...http://blog.starknation.com]]>3557doctor michael breus,gym,stark,the power of when,the sleep doctorfalsefullhttps://www.spreaker.com/episode/interview-with-new-york-times-best-selling-author-dr-steven-gundry--15615463http://www.blogtalkradio.com/starkradio/2017/11/30/interview-with-new-york-times-best-selling-author-dr-steven-gundryThu, 30 Nov 2017 22:00:00 +0000StarkFrom Stark, the world's first 360° gym, in Irvine, California, we bring you episode 95 of Stark Naked Radio.  From Dr. Gundry:  "We're basically a condominium for bacteria and viruses". . . . Lectins and their impact. . . . use Olive Oil on your food...3197dr steven gundry,gym,irvine,orange county,starkfalsefullhttps://www.spreaker.com/episode/inflammation-what-it-is-what-to-do-about-it-and-when-to-do-nothing--15615465http://www.blogtalkradio.com/starkradio/2017/10/26/inflammation-what-it-is-what-to-do-about-it-and-when-to-do-nothingThu, 26 Oct 2017 17:00:00 +0000StarkFrom Stark headquarters in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 94 of Stark Naked Radio, using science, technology and naturopathic medicin:  Inflammation.  In this episode, Todd Vande Hei,...3270alice nguyen,inflammation,naturopathic medicine,stark naked radio,todd vande heifalsefullhttps://www.spreaker.com/episode/your-bones-and-their-density-your-risks-and-what-to-do--15615464http://www.blogtalkradio.com/starkradio/2017/10/12/your-bones-and-their-density-your-risks-and-what-to-doThu, 12 Oct 2017 23:00:00 +0000StarkFrom Stark headquarters in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen bring you episode 93:  all about your bone density.  In this episode the hosts...3448bone density,bone densometry,dexa,osteopenia,osteoperosisfalsefullhttps://www.spreaker.com/episode/what-the-hell-is-with-the-latest-netflix-documentary--15615467http://www.blogtalkradio.com/starkradio/2017/09/27/what-the-hell-is-with-the-latest-netflix-documentaryWed, 27 Sep 2017 22:00:00 +0000StarkIn episode 92 of Stark Naked Radio, Todd Vande Hei, Tyler Mounce, Dr. Alice Nguyen and Amir Mofidi discuss the concepts described in the Netflix documentary, "What the Health."  Debated are such topics as the health implications of eating meat, dairy,...3561documentary,netflix,stark naked,todd vande hei,what the healthfalsefullhttps://www.spreaker.com/episode/aging-because-you-re-getting-older--15615468www.StarkNation.com.  Stark is the world's first 360° gym, specializing in personal trainers located in the heart of Orange County, California, in Irvine.]]>http://www.blogtalkradio.com/starkradio/2017/08/30/aging-because-youre-getting-olderWed, 30 Aug 2017 13:30:00 +0000StarkIn episode 91 of Stark Naked Radio, Todd Vande Hei, Alice Nguyen, Amir Mofidi and Tyler Mounce discuss aging, what it is and how to manage it.  There's a lot to be said for getting older, but what if you want to have a truly exceptional life, a high...www.StarkNation.com.  Stark is the world's first 360° gym, specializing in personal trainers located in the heart of Orange County, California, in Irvine.]]>3542aging,gym,old,stark,stark naked radiofalsefullhttps://www.spreaker.com/episode/how-to-travel-while-performing-at-your-best--15615469www.StarkNation.com.]]>http://www.blogtalkradio.com/starkradio/2017/08/19/how-to-travel-while-performing-at-your-bestSat, 19 Aug 2017 22:00:00 +0000StarkComing to you from Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, in Episode 90 of Stark Naked Radio, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi, and Tyler Mounce get into the details of...www.StarkNation.com.]]>2953gym,orange county,personal trainer,stark,travelfalsefullhttps://www.spreaker.com/episode/sleep-like-a-boss-with-christine-hansen--15615471http://www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/08/05/sleep-like-a-boss-with-christine-hansenSat, 05 Aug 2017 21:00:00 +0000StarkFrom Stark headquarters, the world's first 360° gym, in Irvine California, in the heart of Orange County, we bring you episode 89 of Stark Naked Radio.  Episode 89 is an interview with Christine Hansen, author and coach of Sleep Like a Boss, with Todd...http://www.starknation.com]]>3258gym,irvine,orange county,sleep,starkfalsefullhttps://www.spreaker.com/episode/the-just-for-fun-episode-88--15615473http://www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/08/03/the-just-for-fun-episode-88Thu, 03 Aug 2017 00:00:00 +0000StarkGet to know the hosts in Episode 88 of Stark Naked Radio, from Stark headquarters, in Irvine, California, in the heart of Orange County.  Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce discuss what motivates them, personally.  They...http://www.starknation.com]]>2426california,gym,irvine,orange county,stark naked radiofalsefullhttps://www.spreaker.com/episode/your-mind-and-the-barriers-to-looking-better-naked-and-performing-at-your-best--15615472http://www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/07/15/your-mind-and-the-barriers-to-looking-better-naked-and-performing-at-your-bestSat, 15 Jul 2017 18:30:00 +0000StarkFrom Stark headquarters, the world's first 360° gym, in the heart of Orange County, California, we bring you episode 87 of Stark Naked Radio.  This episode is on the mind, that hornet's nest between your ears.  Why are you so limited in achieving your...http://www.starknation.com]]>3268gym,naked,orange county,stark,the mindfalsefullhttps://www.spreaker.com/episode/an-interview-with-jp-sears-on-gluten-intolerance-and-the-wisdom-of-your-body--15615475http://www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/07/05/an-interview-with-jp-sears-on-gluten-intolerance-and-the-wisdom-of-your-body-1Wed, 05 Jul 2017 18:30:00 +0000StarkFrom Stark Headquarters, in the heart of Orange County, California, the world's first 360° gym, brings you JP Sears on the topics of essential oils, playfullness, the wisdom of your body, and gluten intollerance with the world's most famous vlogger on...http://www.starknation.com]]>3365california,gluten,gym,orange county,starkfalsefullhttps://www.spreaker.com/episode/metabolism-what-it-is-it-s-impact-on-fat-loss-weight-loss-and-your-health--15615476www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/06/24/metabolism-what-it-is-its-impact-on-fat-loss-weight-loss-and-your-healthSat, 24 Jun 2017 19:00:00 +0000StarkIn Episode 85 of Stark Naked Radio, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei, from Stark headquarters in Irvine, in the heart of Orange County California, the world's first 360° gym, they discuss the details of your metabolism:...www.StarkNation.com]]>2967fat loss,metabolism,stark,stark naked radio,weight lossfalsefullhttps://www.spreaker.com/episode/dr-fionnula-mchale-the-wonder-woman-of-medicine-strength-and-fitness--15615474www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/06/13/dr-fionnula-mchale-the-wonder-woman-of-medicine-strength-and-fitnessTue, 13 Jun 2017 22:30:00 +0000StarkBringing you Episode 84 from Stark headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym, Todd Vande Hei, Dr. Alice Nguyen, and Tyler Mounce interview Dr. Fionnula McHale from Ireland, a rare combination of...www.StarkNation.com]]>2137alice nguyen,fionnula mchale,gym,orange county,starkfalsefullhttps://www.spreaker.com/episode/resistance-training-facts-and-myths-uses-and-risks--15615477www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/05/25/resistance-training-facts-and-myths-uses-and-risksThu, 25 May 2017 19:00:00 +0000StarkFrom Stark headquarters, in Irvine California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei bring you Episode 83 of Stark Naked Radio on Resistance Training.  Discussed are...www.StarkNation.com]]>3025gym,irvine,orange county,resistance training,starkfalsefullhttps://www.spreaker.com/episode/your-big-fat-brain-on-stark-naked--15615480www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/05/11/your-big-fat-brain-on-stark-nakedThu, 11 May 2017 02:00:00 +0000StarkIn Episode 82 of Stark Naked Radio, Dr. Alice Nguyen, Amir Mofidi, Tyler Mounce and Todd Vande Hei from the world's first 360° gym, in Irvine, California, in the heart of Orange County, they discuss your brain, cognitive decline, what causes it, and...www.StarkNation.com]]>4023brain,california,cognitive decline,irvine,starkfalsefullhttps://www.spreaker.com/episode/getting-stark-naked-what-s-it-like-and-what-does-it-take--15615490http://www.blogtalkradio.com/starkradio/2017/04/27/getting-stark-naked--whats-it-like-and-what-does-it-takeThu, 27 Apr 2017 20:30:00 +0000StarkIn Episode 81 of Stark Naked Radio, from the Stark gym in Irvine, California, in the heart of Orange County, Dr. Alicen Nguyen, Todd Vande Hei, Amir Mofidi and Tyler Mounce discuss the details associated with training and dieting for fat loss and...3853challenge,charity,community,fat loss,stark nakedfalsefullhttps://www.spreaker.com/episode/your-poop-and-the-story-it-tells--15615478www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/04/12/your-poop-and-the-story-it-tellsWed, 12 Apr 2017 19:00:00 +0000StarkIn this episode of Stark Naked Radio, coming to you from Stark headquarters in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Tyler Mounce and Amir Mofidi get dirty!  Discussing such topics as your G.I. tract, the drugs...www.StarkNation.com]]>3894gym,naked,orange county,poop,starkfalsefullhttps://www.spreaker.com/episode/posture-performance-and-pain-management-with-strength-coach-rob-peterson--15615488www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/04/04/posture-performance-and-pain-management-with-strength-coach-rob-petersonTue, 04 Apr 2017 13:00:00 +0000StarkFrom the headquarters of Stark in Irvine, California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen and Strength Coach Rob Peterson discuss improving posture as a performance advantage, and how it impacts...www.StarkNation.com]]>3780alice nguyen,amir mofidi,gym,naked,starkfalsefullhttps://www.spreaker.com/episode/why-we-eat-so-much-and-what-to-do-about-it--15615487www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/03/28/why-we-eat-so-much-and-what-to-do-about-itTue, 28 Mar 2017 11:30:00 +0000StarkIn Episode 78 of Stark Naked Radio, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the human appetite and why we eat so much; more importantly, what to do about it.  They also get into the details of how to manage your appetite...www.StarkNation.com]]>3415alice nguyen,amir mofidi,stark naked radio,todd vande hei,tyler mouncefalsefullhttps://www.spreaker.com/episode/the-running-man-of-southern-california-coach-jerry-palazzo--15615489http://www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2017/03/11/the-running-man-of-southern-california-coach-jerry-palazzoSat, 11 Mar 2017 22:30:00 +0000StarkFrom the Stark studio in Southern California, Tyler Mounce interviews Jerry Palazzo, Founder of the Equilizers and Elite long-distance running coach.  For more blogs and podcasts on the topic of looking better naked and performing at your best go...http://www.starknation.com]]>2020jerry palazzo,runners,southern california,stark,tyler mouncefalsefullhttps://www.spreaker.com/episode/carbohydrates-your-friend-or-foe-in-fat-loss--15615486www.StarkNation.com.]]>http://www.blogtalkradio.com/starkradio/2017/03/03/carbohydrates-your-friend-or-foe-in-fat-loss-1Fri, 03 Mar 2017 16:00:00 +0000StarkIn Episode 77 of Stark Naked Radio, from Stark, the world's first 360° gym in Irvine, California, in the heart of Orange County, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei discuss the role of carbohyrdates in your health, fitness,...www.StarkNation.com.]]>2748fat loss,gym,irvine,orange county,starkfalsefullhttps://www.spreaker.com/episode/women-are-different-how-to-approach-health-and-fitness-for-the-fairer-sex--15615492info@StarkNation.com

 ]]>http://www.blogtalkradio.com/starkradio/2017/01/31/women-are-different-how-to-approach-health-and-fitness-for-the-fairer-sexTue, 31 Jan 2017 08:00:00 +0000StarkFrom the headquarters of Stark in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce bring you Episode 76 of Stark Naked Radio.  This episode's topic is women's...info@StarkNation.com

 ]]>2623gym,irvine,orange county,stark,todd vande heifalsefullhttps://www.spreaker.com/episode/macronutrient-timing--15615485www.StarkNation.com or visit our blog at blog.starknation.com.  Email questions to info@StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2017/01/18/macronutrient-timing-1Wed, 18 Jan 2017 23:30:00 +0000StarkFrom Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition.  More specifically, the efficacy of macronutrient timing and its viabiliy for...www.StarkNation.com or visit our blog at blog.starknation.com.  Email questions to info@StarkNation.com]]>2811gym,irvine,orange county,personal trainer,starkfalsefullhttps://www.spreaker.com/episode/how-to-get-a-bubble-butt--15615508http://www.blogtalkradio.com/starkradio/2017/01/04/how-to-get-a-bubble-buttWed, 04 Jan 2017 17:00:00 +0000StarkFrom Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74:  How to Get a Bubble Butt.  This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you...3188bigger butt,bubble butt,gym,orange county,starkfalsefullhttps://www.spreaker.com/episode/the-ultimate-new-year-s-resolution-guide--15615497
For more information go to http://www.starknation.com or email us at info@StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2016/12/30/the-ultimate-new-years-resolution-guideFri, 30 Dec 2016 22:30:00 +0000StarkTodd Vande Hei, Amir Mofidi and Tyler Mounce with Stark, the world's first 360° gym in Irvine, California in the heart of Orange County, from the headquarters of Sports 1 Marketing discuss the three categories of goals and how they connect to success...
For more information go to http://www.starknation.com or email us at info@StarkNation.com]]>3587amir mofidi,gym,sports 1 marketing,todd vande hei,tyler mouncefalsefullhttps://www.spreaker.com/episode/iv-therapy-for-your-health-fitness-and-weight-loss-goals--15615493http://www.blogtalkradio.com/starkradio/2016/12/14/iv-therapy-for-your-health-fitness-and-weight-loss-goalsWed, 14 Dec 2016 15:30:00 +0000StarkComing to you from Stark, the world's first 360° gym, in Irvine, California, in the heart of Orange County, Episode 72 is all about IV Nutrient Therapy, when you need it, what it's used for, and why we incorporate it into performance medicine.  They...3089alice nguyen,california,gym,orange county,starkfalsefullhttps://www.spreaker.com/episode/the-number-one-food-for-fat-loss--15615491www.StarkNation.com

Coming to you from Irvine California, in the heart of Orange County, Stark is the world's first 360° gym.]]>http://www.blogtalkradio.com/starkradio/2016/12/05/the-number-one-food-for-fat-lossMon, 05 Dec 2016 14:00:00 +0000StarkIn Episode 71 of Stark Naked Radio, Amir Mofidi, Todd Vande Hei and Tyler Mounce discuss the number one food for fat loss:  protein.  Also discussed are what it does for your body, how much protein do you need, how it affect bone health and the risks...www.StarkNation.com

Coming to you from Irvine California, in the heart of Orange County, Stark is the world's first 360° gym.]]>2111amir mofidi,fat loss,stark naked,todd vande hei,tyler mouncefalsefullhttps://www.spreaker.com/episode/the-fitness-industry-s-most-often-misunderstood-form-of-exercise-cardio--15615505
Stark in Irvine, California, in the heart of Orange County, the World's First 360° Gym, specializing in personal trainers along with the assistance of the Stark Doctors caters to Elite Athletes, Business Leaders, and High Net Worth Individuals.]]>http://www.blogtalkradio.com/starkradio/2016/11/16/the-fitness-industrys-most-often-misunderstood-form-of-exercise-cardioWed, 16 Nov 2016 17:00:00 +0000StarkTodd Vande Hei, CEO and Co-Founder of Stark, along with Amir Mofidi, Master Coach and Tyler Mounce cover the following areas of cardio:  what it is, what are its variations, how the integrate into a training program, how they connect to fat loss, and...
Stark in Irvine, California, in the heart of Orange County, the World's First 360° Gym, specializing in personal trainers along with the assistance of the Stark Doctors caters to Elite Athletes, Business Leaders, and High Net Worth Individuals.]]>3445gym,irvine,orange county,personal trainer,starkfalsefullhttps://www.spreaker.com/episode/the-pitfalls-of-fat-loss-weight-loss-and-the-bumpy-road-to-better-health--15615498www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2016/11/02/the-pitfalls-of-fat-loss-weight-loss-and-the-bumpy-road-to-better-healthWed, 02 Nov 2016 13:00:00 +0000StarkIn Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews Amir Mofidi and Tyler Mounce on the pitfalls of fat loss.  Founded in the...www.StarkNation.com]]>2616california,gym,irvine,orange county,starkfalsefullhttps://www.spreaker.com/episode/the-how-s-why-s-and-what-s-about-sleep--15615500http://www.StarkNation.com

In Episode 68 of Stark Naked Radio, Todd Vande Hei, Elliott Schackne and Tyler Mounce discuss sleep problems and their connection to  long-term health, short-term performance, and the shape of your body (weight loss and fat loss)!  They also define a good night's sleep, discuss the concept of sleep architecture in the brain, reveal nutritional strategies to enhance your body's ability to remain asleep and recover properly, new technology, and lifestyle tools to help as well.

 ]]>http://www.blogtalkradio.com/starkradio/2016/09/16/the-hows-whys-and-whats-about-sleepFri, 16 Sep 2016 15:00:00 +0000StarkFor more information on the Stark Facility in Irvine, California, (the World's First 360 degree gym) go to http://www.StarkNation.com In Episode 68 of Stark Naked Radio, Todd Vande Hei, Elliott Schackne and Tyler Mounce discuss sleep problems and...http://www.StarkNation.com

In Episode 68 of Stark Naked Radio, Todd Vande Hei, Elliott Schackne and Tyler Mounce discuss sleep problems and their connection to  long-term health, short-term performance, and the shape of your body (weight loss and fat loss)!  They also define a good night's sleep, discuss the concept of sleep architecture in the brain, reveal nutritional strategies to enhance your body's ability to remain asleep and recover properly, new technology, and lifestyle tools to help as well.

 ]]>4394california,gym,irvine,sleep,starkfalsefullhttps://www.spreaker.com/episode/why-your-lifestyle-is-destroying-your-ability-to-get-lean-healthy--15615499
For more information, go to StarkNation.com or email us at info@starknation.com.  This week we’re going to talk about how to get absolutely shredded, which is generally all we talk about….but there are so many ways to approach it; so many problems people have to get there. 

But why is that?  Why is it so hard?  Why do we have to be so strategic in managing our health?  Why are most people soooo unhealthy?  This is for you, if you’re curious about our perspective….a perspective which has been designed through the influence of some of our industries most sophisticated thought leaders like Charles Poliquin, Robb Wolf, Dr. Perlmutter, Paul Chek, and so many others as well as an explosion of Netflix Documentaries on nutrition.

In this Episode Todd Vande Hei, CEO & Co-Founder of Stark (the world's first 360 degree gym) in Irvine, California interviews Elliott Schackne and Tyler Mounce about our unnatural lifestyles, nutrient deficiencies, sleep hygiene, estrogen issues, and stress.

 ]]>http://www.blogtalkradio.com/starkradio/2016/08/29/why-your-lifestyle-is-destroying-your-ability-to-get-lean-healthyMon, 29 Aug 2016 13:00:00 +0000Stark  For more information, go to StarkNation.com or email us at info@starknation.com.  This week we’re going to talk about how to get absolutely shredded, which is generally all we talk about….but there are so many ways to approach it; so many problems...
For more information, go to StarkNation.com or email us at info@starknation.com.  This week we’re going to talk about how to get absolutely shredded, which is generally all we talk about….but there are so many ways to approach it; so many problems people have to get there. 

But why is that?  Why is it so hard?  Why do we have to be so strategic in managing our health?  Why are most people soooo unhealthy?  This is for you, if you’re curious about our perspective….a perspective which has been designed through the influence of some of our industries most sophisticated thought leaders like Charles Poliquin, Robb Wolf, Dr. Perlmutter, Paul Chek, and so many others as well as an explosion of Netflix Documentaries on nutrition.

In this Episode Todd Vande Hei, CEO & Co-Founder of Stark (the world's first 360 degree gym) in Irvine, California interviews Elliott Schackne and Tyler Mounce about our unnatural lifestyles, nutrient deficiencies, sleep hygiene, estrogen issues, and stress.

 ]]>1999fat loss,gym,health,stark,todd vande heifalsefullhttps://www.spreaker.com/episode/the-stark-naked-charity-challenge-and-how-to-get-absolutely-shredded--15615495www.StarkNation.com.  This week we’re going to talk about how to get absolutely shredded.  If you want to get ready for a wedding, have a reunion coming up, or a vacation, pool parties, or simply want to make your friends’ jaws drop, listen in.  We’re going to discuss the Stark Naked Challenge, the experience of it, and how to do it safely.

Bear in mind that taking your body to extremes isn’t always the best thing for your health.  There are a bunch of variables which can prohibit your progress, or make it downright stupid to even try, like orthopedic issues, high stress levels, you don’t sleep at all, maybe you only have one testosterone left…all of which should be dealt with in advance.

To get your hands on a plan, go to StarkNakedChallenge!]]>http://www.blogtalkradio.com/starkradio/2016/08/01/the-stark-naked-charity-challenge-and-how-to-get-absolutely-shreddedMon, 01 Aug 2016 13:00:00 +0000StarkFor more information, go to www.StarkNation.com.  This week we’re going to talk about how to get absolutely shredded.  If you want to get ready for a wedding, have a reunion coming up, or a vacation, pool parties, or simply want to make your friends’...www.StarkNation.com.  This week we’re going to talk about how to get absolutely shredded.  If you want to get ready for a wedding, have a reunion coming up, or a vacation, pool parties, or simply want to make your friends’ jaws drop, listen in.  We’re going to discuss the Stark Naked Challenge, the experience of it, and how to do it safely.

Bear in mind that taking your body to extremes isn’t always the best thing for your health.  There are a bunch of variables which can prohibit your progress, or make it downright stupid to even try, like orthopedic issues, high stress levels, you don’t sleep at all, maybe you only have one testosterone left…all of which should be dealt with in advance.

To get your hands on a plan, go to StarkNakedChallenge!]]>2426california,elliott schackne,gym,irvine,todd vande heifalsefullhttps://www.spreaker.com/episode/why-you-should-audit-your-health-to-get-ripped--15615517http://www.blogtalkradio.com/starkradio/2016/07/26/why-you-should-audit-your-health--to-get-rippedTue, 26 Jul 2016 19:00:00 +0000StarkComing to you from Stark, the world's first 360 degree gym, in Irvine, California, in the heart of Orange County, California, Todd Vande Hei, CEO & C0-Founder of Stark in Irvine, California, brings you  Episode 65 to share the naked truth about how to...2854audit,health,performance,ripped,stark nakedfalsefullhttps://www.spreaker.com/episode/food-sensitivities-a-possible-barrier-to-your-health-fitness-goals--15615506http://www.blogtalkradio.com/starkradio/2016/07/18/food-sensitivities-a-possible-barrier-to-your-health-fitness-goalsMon, 18 Jul 2016 13:00:00 +0000StarkEpisode 64 of Stark Naked Radio, coming to you from Stark (the world's first 360 degree gym) in Irvine, California, in the heart of Orange County to discuss Food Sensitivities:  a barrier to your health and fitness goals.  This podcast is critical if...2511dayne grove,food sensitivities,gym,orange county,starkfalsefullhttps://www.spreaker.com/episode/iv-nutrient-therapy-for-immune-system-weight-loss--15615503http://www.blogtalkradio.com/starkradio/2016/07/07/iv-nutrient-therapy-for-immune-system-weight-lossThu, 07 Jul 2016 13:00:00 +0000StarkComing to you from Stark HQ in Irvine, California and the World's First 360 Degree Gym, Todd Vande Hei, CEO and Co-Founder & Dr. Dayne Grove, NMD for Episode 63 of Stark Naked Radio, this one's for listeners who hate getting sick, who are into...2314alternative medicine,gym,irvine,iv therapy,starkfalsefullhttps://www.spreaker.com/episode/cardiovascular-development-for-everything-that-matters--15615580
For more info go to www.StarkNation.com]]>http://www.blogtalkradio.com/starkradio/2016/06/23/cardiovascular-development-for-everything-that-mattersThu, 23 Jun 2016 13:00:00 +0000StarkIn Episode 62 of Stark Naked Radio, Todd Vande Hei, CEO & Co-Founder of Stark (the world's first 360 degree gym), in Irvine, California, in the heart of Orange County, California along with Rolandas Mensikovas from Cape Town and Elliott Schackne from...
For more info go to www.StarkNation.com]]>3996elliott schackne,rolandas mensikovas,stark,stark naked radio,todd vande heifalsefullhttps://www.spreaker.com/episode/nutrition-for-fat-loss--15615504
Also discussed is the critical nature of good gut health, a key factor in fat loss and weight loss.

For more on Stark, the World's First 360 Degree Gym, go to http://www.Starknation.com]]>http://www.blogtalkradio.com/starkradio/2016/06/09/nutrition-for-fat-lossThu, 09 Jun 2016 19:00:00 +0000StarkIn Episode 61 of Stark Naked Radio, Todd Vande Hei, Rolandas Mensikovas, and Elliott Schackne of Stark, in Irvine California, in the heart of Orange County, California delve into using nutrition and lifetsyle changes to get you closer to your fat loss...
Also discussed is the critical nature of good gut health, a key factor in fat loss and weight loss.

For more on Stark, the World's First 360 Degree Gym, go to http://www.Starknation.com]]>3222fat loss,gym,irvine,orange county,stark naked radiofalsefullhttps://www.spreaker.com/episode/weight-training-for-fat-loss-weight-loss--15615510http://www.blogtalkradio.com/starkradio/2016/05/26/weight-training-for-fat-loss-weight-lossThu, 26 May 2016 13:00:00 +0000StarkIn Episode 60 of Stark Naked Radio, Todd Vande Hei, CEO & Co-Founder of Stark, in Irvine, California, in the heart of Orange County (the world's first 360 degree gym, along with world-renowned strength coach Rolandas Mensikovas and elite nutritionist...1693gym,irvine,orange county,rolandas mensikovas,starkfalsefullhttps://www.spreaker.com/episode/the-great-barrier-to-your-fat-loss-aspirations--15615507
They also discuss toxins, the body's detox process, and how juice cleanses can be dangerous.]]>http://www.blogtalkradio.com/starkradio/2016/05/12/the-great-barrier-to-your-fat-loss-aspirationsThu, 12 May 2016 13:00:00 +0000StarkIn Episode 59 of Stark Naked Radio, coming to you from Irvine, California, in the heart of Orange County, CEO & Co-Founder of Stark, Todd Vande Hei along with Nutritionist Elliott Schackne and Dr. Dayne Grove discuss how your liver is the main...
They also discuss toxins, the body's detox process, and how juice cleanses can be dangerous.]]>1986fat loss,gym,irvine,orange county,starkfalsefullhttps://www.spreaker.com/episode/low-testosterone--15615512The symptoms of Low TestosteroneLong-term side effects of hormone replacement therapy (HRT)The various testing methodsDefining HRT vs. BHRTA non-pharmaceutical approach to balancing male sex hormones
For more information, go to StarkNMD.com

Dr. Dayne also reviews the long-term effects of low testosterone, the long-term side effects of hormone replacement therapy, the proper place for HRT, and many other health-related issues men should consider before utlizing HRT.]]>http://www.blogtalkradio.com/starkradio/2016/04/28/low-testosteroneThu, 28 Apr 2016 13:00:00 +0000StarkIn Episode 58 of Stark Naked Radio, Todd Vande Hei and Dr. Dayne Grove, based in Irvine, California, in the heart of Orange County, delve into the details of the following: The symptoms of Low TestosteroneLong-term side effects of hormone replacement...The symptoms of Low TestosteroneLong-term side effects of hormone replacement therapy (HRT)The various testing methodsDefining HRT vs. BHRTA non-pharmaceutical approach to balancing male sex hormones
For more information, go to StarkNMD.com

Dr. Dayne also reviews the long-term effects of low testosterone, the long-term side effects of hormone replacement therapy, the proper place for HRT, and many other health-related issues men should consider before utlizing HRT.]]>2090dayne grove,low t,low testosterone,stark naked,todd vande heifalsefullhttps://www.spreaker.com/episode/episode-57-tana-amen-s-comeback--15615509http://www.blogtalkradio.com/starkradio/2015/12/11/episode-57-tana-amens-comebackFri, 11 Dec 2015 22:30:00 +0000StarkOver the last 7 years Tana Amen author of The Omni Diet, has overcome Thyroid cancer and earned her black belt in karate while training at Stark.  Listen in as Tana shares her experiences of overcomig cancer and then deciding she wasn't going to just...1262amen clinics,brad davidson,cancer,stark,tana amenfalsefullhttps://www.spreaker.com/episode/here-s-one-for-the-ladies-lean-legs-2-0--15615511www.starknation.com]]>http://www.blogtalkradio.com/starkradio/2015/12/02/heres-one-for-the-ladies-lean-legs-20Wed, 02 Dec 2015 20:30:00 +0000StarkIn this episode of Stark Naked Radio, Brad Davidson comes to you from Irvine, California, in the heart of Orange County, to bring you one for the Ladies... Lean Legs 2.0!  A few years back I did a podcast with Robb Wolf, author of the Paleo...www.starknation.com]]>911brad davidson,california,irvine,orange county,stark naked radiofalsefullhttps://www.spreaker.com/episode/tactical-tuesday-surviving-the-holidays--15615514
For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of the Stark Naked 21-Day Metabolic Reset at http://bit.ly/1T0KopJ

StarkNation.com

BradDavidson.com]]>http://www.blogtalkradio.com/starkradio/2015/11/24/tactical-tuesday-surviving-the-holidaysTue, 24 Nov 2015 16:00:00 +0000StarkCo-Founder of Stark in Irvine CA, Brad Davidson, gives you tips on how to survive holiday meals. Denying yourself the temptation of holiday treats is unrealistic, so learn how to prepare your body for large, carb-heavy meals with just a few simple...
For more tips and tricks on restarting and fixing your broken metabolism, pre-order your copy of the Stark Naked 21-Day Metabolic Reset at http://bit.ly/1T0KopJ

StarkNation.com

BradDavidson.com]]>913fitness,fitness and health,health,health and wellness,nutritionfalsefullhttps://www.spreaker.com/episode/tactical-tuesday-sleep--15615513www.StarkNation.com.  

People who are really making a difference are protecting their sleep time. 

 

 ]]>http://www.blogtalkradio.com/starkradio/2015/11/17/tactical-tuesday--sleepTue, 17 Nov 2015 16:00:00 +0000StarkBrad Davidson with Stark, in Irvine, California, in the heart of Orange County, discusses tactics to help you get back to sleeping like a teenager again.  For more information on sleep, check out our blog at www.StarkNation.com.   People who are...www.StarkNation.com.  

People who are really making a difference are protecting their sleep time. 

 

 ]]>1528brad davidson,california,irvine,orange county,starkfalsefullhttps://www.spreaker.com/episode/performance-strategies-for-the-road-warrior--15615515
Do you travel frequently for business throughout the year?  Are you noticing your body changing?  Are your energy levels waning?  Are multiple time zones crushing your performance?  If so, this podcast is tailor-made to your needs.]]>http://www.blogtalkradio.com/starkradio/2015/11/06/performance-strategies-for-the-road-warriorFri, 06 Nov 2015 02:00:00 +0000StarkComing to you from Stark, in Irvine, California, in the heart of Orange County, in this episode of Stark Naked Radio, Brad Davidson reveals his tips and strategies on how to counteract the powerfully negative impact that travelling can have your your...
Do you travel frequently for business throughout the year?  Are you noticing your body changing?  Are your energy levels waning?  Are multiple time zones crushing your performance?  If so, this podcast is tailor-made to your needs.]]>1129california,irvine,orange county,stark,stark naked radiofalsefullhttps://www.spreaker.com/episode/training-foundations-mobility-cardiovascular-health-and-natural-movement--15615521
Key points:  Controlled Articular Rotation (CARS), Function Range Conditioning (FRC)]]>http://www.blogtalkradio.com/starkradio/2015/10/19/training-foundations-mobility-cardiovascular-health-and-natural-movementMon, 19 Oct 2015 19:00:00 +0000StarkIn Episode 52 of Stark Naked Radio from Irvine, California in the heart of Orange County, California, Todd Vande Hei interviews Rolandas Mensikovas on the top of building the proper training foundation.  Rolandas delves into the concept of natural...
Key points:  Controlled Articular Rotation (CARS), Function Range Conditioning (FRC)]]>3915irvine,orange county,stark,stark naked radio,todd vande heifalsefullhttps://www.spreaker.com/episode/exercise-strategy-for-weight-loss-fat-loss--15615520http://www.blogtalkradio.com/starkradio/2015/09/04/exercise-strategy-for-weight-loss-fat-lossFri, 04 Sep 2015 01:00:00 +0000StarkIn Episode 51 of Stark Naked Radio, Todd Vande Hei from Stark in Irvine, California in the heart of Orange County, interviews Rolandas Mensikovas, a world-wide leader in designing strategic exercise plans for both athletes and executives alike.  He...3077california,irvine,rolandas mensikovas,stark naked,todd vande heifalsefullhttps://www.spreaker.com/episode/the-virtues-of-vitamin-c-how-to-take-it-and-how-much--15615518www.StarkNation.com

In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C.  He discusses the need our body has, the fact it can't produce its own, the chemical affect is has on our physiology, the foods to eat to increase your Vitamin C, as well as the fact that you MUST supplement because of the quality of our food sources.  He also describes a simple approach to determine how much Vitamin C you actually need (a very personal dosage), variations in supplement quality, and taking Vitamin C intraveneously (IV).  For more information about Dr. Grove, CLICK HERE.

 

 

 

 ]]>http://www.blogtalkradio.com/starkradio/2015/05/05/the-virtues-of-vitamin-c-how-to-take-it-and-how-much-1Tue, 05 May 2015 04:00:00 +0000Starkwww.StarkNation.com In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C.  He discusses the need our body has, the fact it can't produce its own,...www.StarkNation.com

In Episode 50 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Dr. Dayne Grove gets into the details of Vitamin C.  He discusses the need our body has, the fact it can't produce its own, the chemical affect is has on our physiology, the foods to eat to increase your Vitamin C, as well as the fact that you MUST supplement because of the quality of our food sources.  He also describes a simple approach to determine how much Vitamin C you actually need (a very personal dosage), variations in supplement quality, and taking Vitamin C intraveneously (IV).  For more information about Dr. Grove, CLICK HERE.

 

 

 

 ]]>1950irvine,orange county,stark,stark naked,stark naked radiofalsefullhttps://www.spreaker.com/episode/what-it-means-to-be-an-optimized-athlete-and-how-to-get-there--15615516www.StarkNation.com

In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact that those two variables become even MORE important as you increase your stress via hard-core training.

 ]]>http://www.blogtalkradio.com/starkradio/2015/04/30/what-it-means-to-be-an-optimized-athlete-and-how-to-get-thereThu, 30 Apr 2015 21:30:00 +0000Starkwww.StarkNation.com In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact...www.StarkNation.com

In this episode of Stark Naked Radio, Brad Davidson from Irvine, California, in the heart of Orange County, discusses what it means to be an optimized athlete, the importance of recovery, supplements and nutrition, and the fact that those two variables become even MORE important as you increase your stress via hard-core training.

 ]]>2609athlete,nutrition,recovery,supplements,trainingfalsefullhttps://www.spreaker.com/episode/recovery-strategies-the-couch-potato-to-the-crossfitter--15615524http://www.StarkNation.com or email us at info@starknation.com

In Episode 48 of Stark Naked Radio, Brad Davidson and Todd Vande Hei present a verbal attack on the Fitness Industry and its aesthetic standard contrasted with how you feel.

Missing is the single idea that the harder you train, the harder you need to recover.  Also discussed are detailed strategies for recovery including where high intensity interval training fits within a program, the liver health connection to fat loss, wrong foods and inflammation, stress, training too much, how to better balance your hormones, and cardiac output training.]]>http://www.blogtalkradio.com/starkradio/2015/02/10/recovery-strategies-the-couch-potato-to-the-crossfitterTue, 10 Feb 2015 07:30:00 +0000StarkFor more information, go to http://www.StarkNation.com or email us at info@starknation.com In Episode 48 of Stark Naked Radio, Brad Davidson and Todd Vande Hei present a verbal attack on the Fitness Industry and its aesthetic standard contrasted...http://www.StarkNation.com or email us at info@starknation.com

In Episode 48 of Stark Naked Radio, Brad Davidson and Todd Vande Hei present a verbal attack on the Fitness Industry and its aesthetic standard contrasted with how you feel.

Missing is the single idea that the harder you train, the harder you need to recover.  Also discussed are detailed strategies for recovery including where high intensity interval training fits within a program, the liver health connection to fat loss, wrong foods and inflammation, stress, training too much, how to better balance your hormones, and cardiac output training.]]>2609brad davidson,fitness industry,naked,stark,todd vande heifalsefullhttps://www.spreaker.com/episode/genetic-testing-with-dr-michael-nova-of-pathway-fit--15615519http://www.StarkNation.com

In episode 47 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Stark's V.P. of Metabolism & Performance Research, Brad Davidson, along with Dr. Dayne Grove, NMD, Performance Medicine Specialist, interview Dr. Michael Nova, MD, and Chief Medical Officer at Pathway Fit.

In the discussion is the genesis of the test, the purpose of the test, and it's primary role in helping to determine how patients should be treated, along with how to be integrate genetically-directed nutrition and exercise.]]>http://www.blogtalkradio.com/starkradio/2014/11/06/genetic-testing-with-dr-michael-nova-of-pathway-fitThu, 06 Nov 2014 17:00:00 +0000Starkhttp://www.StarkNation.com In episode 47 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Stark's V.P. of Metabolism & Performance Research, Brad Davidson, along with Dr. Dayne Grove, NMD, Performance...http://www.StarkNation.com

In episode 47 of Stark Naked Radio, coming to you from Irvine, California in the heart of Orange County, Stark's V.P. of Metabolism & Performance Research, Brad Davidson, along with Dr. Dayne Grove, NMD, Performance Medicine Specialist, interview Dr. Michael Nova, MD, and Chief Medical Officer at Pathway Fit.

In the discussion is the genesis of the test, the purpose of the test, and it's primary role in helping to determine how patients should be treated, along with how to be integrate genetically-directed nutrition and exercise.]]>2609california,irvine,orange county,stark,starknationfalsefullhttps://www.spreaker.com/episode/the-headache-doctors-and-great-natural-solutions--15615522www.StarkNation.com

www.StarkNation.com/chiropractor

www.Starknation.com/naturopathicdoctor

In episode 46 of Stark Naked Radio, Brad Davidson, Dayne Grove, and Shaun Wiebe-Bailey get together to discuss headaches, migraines, causes and some natural solutions.

The group also discusses bad posture, inflammation, the impact of nutrition on migraines, allergies, hormones and women, sinus infections, and neck trauma.

Non-conventional solutions discussed are IV therapy, soft-tissue work, A.R.T., active release techniques, b2, magnesium, and acupuncture.]]>http://www.blogtalkradio.com/starkradio/2014/08/29/the-headache-doctors-and-great-natural-solutionsFri, 29 Aug 2014 23:00:00 +0000Starkwww.StarkNation.com www.StarkNation.com/chiropractor www.Starknation.com/naturopathicdoctor In episode 46 of Stark Naked Radio, Brad Davidson, Dayne Grove, and Shaun Wiebe-Bailey get together to discuss headaches, migraines, causes and some natural...www.StarkNation.com

www.StarkNation.com/chiropractor

www.Starknation.com/naturopathicdoctor

In episode 46 of Stark Naked Radio, Brad Davidson, Dayne Grove, and Shaun Wiebe-Bailey get together to discuss headaches, migraines, causes and some natural solutions.

The group also discusses bad posture, inflammation, the impact of nutrition on migraines, allergies, hormones and women, sinus infections, and neck trauma.

Non-conventional solutions discussed are IV therapy, soft-tissue work, A.R.T., active release techniques, b2, magnesium, and acupuncture.]]>2093brad davidson,chiropractor,stark,stark naked,stark nationfalsefullhttps://www.spreaker.com/episode/fats-your-health-your-body-your-gallbladder--15615529http://www.StarkNation.com

http://www.StarkNation.com/naturopathicdoctor

Episode 45:  a discussion between Brad Davidson and Dr. Dayne Grove, NMD, Performance Medicine Specialist at Stark in Irvine, California, in the heart of Orange County on fats.  Included in the interview are details surrounding types of fats, the balance between Omega 3's and Omega 6's, fat soluble vitamins, how to identify the right quality of fats, and the impact on your musculature and brain function.  

Further, a review of the gallbladder's function and how to react if you've had your gallbladder removed.]]>http://www.blogtalkradio.com/starkradio/2014/08/11/fats-your-health-your-body-your-gallbladderMon, 11 Aug 2014 22:00:00 +0000Starkhttp://www.StarkNation.com http://www.StarkNation.com/naturopathicdoctor Episode 45:  a discussion between Brad Davidson and Dr. Dayne Grove, NMD, Performance Medicine Specialist at Stark in Irvine, California, in the heart of Orange County on fats....http://www.StarkNation.com

http://www.StarkNation.com/naturopathicdoctor

Episode 45:  a discussion between Brad Davidson and Dr. Dayne Grove, NMD, Performance Medicine Specialist at Stark in Irvine, California, in the heart of Orange County on fats.  Included in the interview are details surrounding types of fats, the balance between Omega 3's and Omega 6's, fat soluble vitamins, how to identify the right quality of fats, and the impact on your musculature and brain function.  

Further, a review of the gallbladder's function and how to react if you've had your gallbladder removed.]]>2026brad davidson,dayne grove,naturopathic doctor,stark,stark nationfalsefullhttps://www.spreaker.com/episode/i-b-s-irritable-bowel-syndrome-and-its-relation-to-how-you-look-feel--15615525http://www.StarkNation.com/fitness

http://www.StarkNation.com/naturopathicdoctor

Dr. Dayne Grove, NMD, Performance Medicine Specialist and Brad Davidson of Stark in Irvine, California, in the heart of Orange County, discuss the importance of youthful digestion and its impact on how you look, feel and perform.  Also reviewed is the diagnosis of "irritable bowel syndrome," what it is, and some natural ways in which to curb its symptoms; but, more importantly, how to fix the underlying problem you may be experiencing.

Additional sub-topics:
Labs to run for a more clear diagnosisThe connection of gut health to low testosteroneHCL levels and agingThe use of pro-bioticsFood sensitivities, and the most common culpritsLeaky gut syndromeGlutamine for enhancing nutrient absorption The definition of I.B.S.How sugar affects digestion]]>http://www.blogtalkradio.com/starkradio/2014/08/05/ibs-irritable-bowel-syndrome-and-its-relation-to-how-you-look-feelTue, 05 Aug 2014 23:00:00 +0000Starkhttp://www.StarkNation.com/fitness http://www.StarkNation.com/naturopathicdoctor Dr. Dayne Grove, NMD, Performance Medicine Specialist and Brad Davidson of Stark in Irvine, California, in the heart of Orange County, discuss the importance of...http://www.StarkNation.com/fitness

http://www.StarkNation.com/naturopathicdoctor

Dr. Dayne Grove, NMD, Performance Medicine Specialist and Brad Davidson of Stark in Irvine, California, in the heart of Orange County, discuss the importance of youthful digestion and its impact on how you look, feel and perform.  Also reviewed is the diagnosis of "irritable bowel syndrome," what it is, and some natural ways in which to curb its symptoms; but, more importantly, how to fix the underlying problem you may be experiencing.

Additional sub-topics:
Labs to run for a more clear diagnosisThe connection of gut health to low testosteroneHCL levels and agingThe use of pro-bioticsFood sensitivities, and the most common culpritsLeaky gut syndromeGlutamine for enhancing nutrient absorption The definition of I.B.S.How sugar affects digestion]]>1839brad davidson,dayne grove,fitness,stark,stark nationfalsefullhttps://www.spreaker.com/episode/stress-and-testosterone-what-to-do-about-it--15615526www.StarkNation.com

In episode 44 of Stark Naked Radio, Brad Davidson and Dr. Dayne Grove, N.M.D. of Stark, in Irvine, California (in the heart of Orange County) discuss testosterone markers, what's important, what most Doctors miss and do a deep-dive into the connection between stress and its impact on testosterone levels in men and women.

Brad Davidson is a world-renowned expert, speaker, and writer on the topic of exercise and nutrition for high-performance, high stressed people.

Dr. Dayne Grove is a Naturopathic Medical Doctor and Performance Medicine Specialist at the Stark clinic in Irvine, focusing on the underlying causes and solutions associated with optimizing performance among high performing individuals.]]>http://www.blogtalkradio.com/starkradio/2014/07/26/stress-and-testosterone-what-to-do-about-itSat, 26 Jul 2014 15:00:00 +0000Starkwww.StarkNation.com In episode 44 of Stark Naked Radio, Brad Davidson and Dr. Dayne Grove, N.M.D. of Stark, in Irvine, California (in the heart of Orange County) discuss testosterone markers, what's important, what most Doctors miss and do a...www.StarkNation.com

In episode 44 of Stark Naked Radio, Brad Davidson and Dr. Dayne Grove, N.M.D. of Stark, in Irvine, California (in the heart of Orange County) discuss testosterone markers, what's important, what most Doctors miss and do a deep-dive into the connection between stress and its impact on testosterone levels in men and women.

Brad Davidson is a world-renowned expert, speaker, and writer on the topic of exercise and nutrition for high-performance, high stressed people.

Dr. Dayne Grove is a Naturopathic Medical Doctor and Performance Medicine Specialist at the Stark clinic in Irvine, focusing on the underlying causes and solutions associated with optimizing performance among high performing individuals.]]>2320brad davidson,dayne grove,stark,stark naked,stark nationfalsefullhttps://www.spreaker.com/episode/nutrition-and-supplements-for-building-muscle-for-football-players--15615523
In this episode of Stark Naked Radio, Brad Davidson reviews some simple, clear, strategic steps to help the young football player build muscle.

In this eposide (episode 43), Davidson reveals proper strategy, nutrition guidelines, what insulin sensitivity means, nutrient timing and how to use carbs for recovery.  He also discusses using cinnamon, magnesium, insulin edge, fish oil, green tea, creatine and bcaa's.

Referenced in this podcast are Charles Poliquin, Derek Woodske, and Robb Wolfe, author of The Paleo Solution.]]>http://www.blogtalkradio.com/starkradio/2014/06/05/nutrition-and-supplements-for-building-muscle-for-football-playersThu, 05 Jun 2014 21:00:00 +0000StarkFor more information go to StarkNation.com/athletes. In this episode of Stark Naked Radio, Brad Davidson reviews some simple, clear, strategic steps to help the young football player build muscle. In this eposide (episode 43), Davidson reveals...
In this episode of Stark Naked Radio, Brad Davidson reviews some simple, clear, strategic steps to help the young football player build muscle.

In this eposide (episode 43), Davidson reveals proper strategy, nutrition guidelines, what insulin sensitivity means, nutrient timing and how to use carbs for recovery.  He also discusses using cinnamon, magnesium, insulin edge, fish oil, green tea, creatine and bcaa's.

Referenced in this podcast are Charles Poliquin, Derek Woodske, and Robb Wolfe, author of The Paleo Solution.]]>1530brad davdison,build muscle,football,nutrition,stark nakedfalsefullhttps://www.spreaker.com/episode/spring-fat-loss-strategies-for-your-health-and-fitness-goals--15615528www.StarkTraining.com or email us at info@starktraining.com

This month's episode of Stark Naked Radio focuses on fat loss strategies.  And, this is not a plan to eat less and exercise more.  

There are 5 critical areas for focusing your fat loss energy:
Detoxification and fat lossBest nutrition for fat lossExercise for fat lossBest Fat Loss SupplementsRecovery and stress management for fat loss
Miss one, and you won't get to where you want to be with your health and fitness goals.]]>http://www.blogtalkradio.com/starkradio/2014/04/29/spring-fat-loss-strategies-for-your-health-and-fitness-goalsTue, 29 Apr 2014 00:00:00 +0000Starkfor more information go to www.StarkTraining.com or email us at info@starktraining.com This month's episode of Stark Naked Radio focuses on fat loss strategies.  And, this is not a plan to eat less and exercise more.   There are 5 critical areas for...www.StarkTraining.com or email us at info@starktraining.com

This month's episode of Stark Naked Radio focuses on fat loss strategies.  And, this is not a plan to eat less and exercise more.  

There are 5 critical areas for focusing your fat loss energy:
Detoxification and fat lossBest nutrition for fat lossExercise for fat lossBest Fat Loss SupplementsRecovery and stress management for fat loss
Miss one, and you won't get to where you want to be with your health and fitness goals.]]>2506detoxification,fat loss,stark,stark naked,trainingfalsefullhttps://www.spreaker.com/episode/how-to-measure-your-success-in-the-gym--15615530www.StarkTraining.com and like us on Facebook.

In episode 41 of Stark Naked Radio, Brad Davidson discusses the virtues of measuring your progress toward your health and fitness goals as well as helping to identify the best personal trainer.  For the best results in personal fitness, listen in on how to measure for fat loss, circumference measurements, general health testing, and the importance of performance and posture testing.

email questions to info@starktraining.com]]>http://www.blogtalkradio.com/starkradio/2014/02/21/how-to-measure-your-success-in-the-gymFri, 21 Feb 2014 20:00:00 +0000StarkFor more information go to www.StarkTraining.com and like us on Facebook. In episode 41 of Stark Naked Radio, Brad Davidson discusses the virtues of measuring your progress toward your health and fitness goals as well as helping to identify the best...www.StarkTraining.com and like us on Facebook.

In episode 41 of Stark Naked Radio, Brad Davidson discusses the virtues of measuring your progress toward your health and fitness goals as well as helping to identify the best personal trainer.  For the best results in personal fitness, listen in on how to measure for fat loss, circumference measurements, general health testing, and the importance of performance and posture testing.

email questions to info@starktraining.com]]>1766best personal trainer,brad davidson,health and fitness goals,personal fitness,stark nakedfalsefullhttps://www.spreaker.com/episode/stark-naked-radio-episode-40-fitness-lies--15615527
Here are some of those tips:
utilize an HRV deviceVitamin BMeditation
For more information go to http://www.starktraining.com]]>http://www.blogtalkradio.com/starkradio/2014/02/14/stark-naked-radio-episode-40--fitness-liesFri, 14 Feb 2014 20:00:00 +0000StarkIn Episode 40 of Stark Naked Radio, Brad Davidson discusses the concept of less exercise for high achievers to achieve health and fitness goals.  Also reviewing the importance of recovery in every fitness plan, he outlines three simple habits and tips...
Here are some of those tips:
utilize an HRV deviceVitamin BMeditation
For more information go to http://www.starktraining.com]]>2316fitness,health,hrv,stark,vitamin bfalsefullhttps://www.spreaker.com/episode/the-metabolic-breakdown-cycle--15615532
Supplements discussed are Taurine, Vitamin C, Vitamin B, and Magnesium.

The recipe of the week is Roasted Butternut Squash Soup]]>http://www.blogtalkradio.com/starkradio/2013/12/07/the-metabolic-breakdown-cycleSat, 07 Dec 2013 06:00:00 +0000StarkIn Episode 38 of Stark Naked Radio, Brad Davidson reviews the metabolic breakdown cycle and how it makes us fat and fatigued. Supplements discussed are Taurine, Vitamin C, Vitamin B, and Magnesium. The recipe of the week is Roasted Butternut Squash Soup
Supplements discussed are Taurine, Vitamin C, Vitamin B, and Magnesium.

The recipe of the week is Roasted Butternut Squash Soup]]>2191brad davidson,fat,fatigue,metabolic breakdown,stark nakedfalsefullhttps://www.spreaker.com/episode/an-alternative-approach-to-cholesterol-with-dr-wdowin--15615533www.StarkTraining.com, Dr. Garrett, Wdowin, N.M.D., is interviewd by Brad Davidson and Todd Vande Hei on cholesterol.  With confusing press over the past two weeks, the interview will enlighten you with Dr. Wdowin's controversial medical opinions on how to interpret your labs.

The supplement of the week is OptiFiber

The recipe of the week is Calf's Liver With Lemon & Parsley]]>http://www.blogtalkradio.com/starkradio/2013/11/21/an-alternative-approach-to-cholesterol-with-dr-wdowinThu, 21 Nov 2013 20:00:00 +0000StarkIn this eposide of Stark Naked Radio, sponsored by www.StarkTraining.com, Dr. Garrett, Wdowin, N.M.D., is interviewd by Brad Davidson and Todd Vande Hei on cholesterol.  With confusing press over the past two weeks, the interview will enlighten you...www.StarkTraining.com, Dr. Garrett, Wdowin, N.M.D., is interviewd by Brad Davidson and Todd Vande Hei on cholesterol.  With confusing press over the past two weeks, the interview will enlighten you with Dr. Wdowin's controversial medical opinions on how to interpret your labs.

The supplement of the week is OptiFiber

The recipe of the week is Calf's Liver With Lemon & Parsley]]>3146nutrition,paleo diet,peak performance,personal training,supplementsfalsefullhttps://www.spreaker.com/episode/the-medicinal-benefits-of-bone-broth--15615531
 

The recipe of the week is Bacon Braised Brussel Sprouts

 

You can find about Chef Lance at www.TheFlavorChef.com and 

www.bonebroth.com]]>http://www.blogtalkradio.com/starkradio/2013/11/21/the-medicinal-benefits-of-bone-brothThu, 21 Nov 2013 04:30:00 +0000StarkIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Chef Lance Roll on his amazing bone broth.   The recipe of the week is Bacon Braised Brussel Sprouts   You can find about Chef Lance...
 

The recipe of the week is Bacon Braised Brussel Sprouts

 

You can find about Chef Lance at www.TheFlavorChef.com and 

www.bonebroth.com]]>3183bone broth,brad davidson,chef lance roll,the flavor chef,todd vande heifalsefullhttps://www.spreaker.com/episode/the-calorie-myth--15615534 Recipe of the week:  Beef Thai Curry
www.StarkTraining.com]]>http://www.blogtalkradio.com/starkradio/2013/11/07/the-calorie-mythThu, 07 Nov 2013 20:00:00 +0000StarkIn this week's episode of Stark Naked Radio, Todd Vande Hei and Geoff Samson explore the calorie:  what is it; why is it important; how to count them. Recipe of the week:  Beef Thai Curry www.StarkTraining.com Recipe of the week:  Beef Thai Curry
www.StarkTraining.com]]>3518beef thai curry,calorie,count,recipe of the week,starktrainingfalsefullhttps://www.spreaker.com/episode/how-to-train-a-golfer--15615540 Supplements focused on battling sugar (Halloween):  Green Tea 600, EPA Enhanced, and Insulin Edge
Recipe of the week:  Eel with Ginger Sauce]]>http://www.blogtalkradio.com/starkradio/2013/10/31/stark-naked-radioThu, 31 Oct 2013 19:00:00 +0000StarkIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei get into the details of how to train in the gym for the sport of golf.  Using Stark client PGA golfer Brendan Steele as a subject, Brad debunks the myths surrounding weight... Supplements focused on battling sugar (Halloween):  Green Tea 600, EPA Enhanced, and Insulin Edge
Recipe of the week:  Eel with Ginger Sauce]]>5736brendan steele,green tea,nutrition,pga,weight trainingfalsefullhttps://www.spreaker.com/episode/coffee--15615536
 
Supplement of the week:  MCT Oil
Recipe of the week:  Bullet Proof Coffee]]>http://www.blogtalkradio.com/starkradio/2013/10/24/coffeeThu, 24 Oct 2013 19:00:00 +0000StarkIn this episode of Stark Naked Radio, Tyler, Geoff and Todd discuss the merits of using coffee as a health and fitness aid as well as when to drink it.  They also discuss bullet proof coffee, mct oil and grass fed butter.   Supplement of the week:...
 
Supplement of the week:  MCT Oil
Recipe of the week:  Bullet Proof Coffee]]>3039bullet proof coffee,coffee,grass fed butter,mct oil,stark nakedfalsefullhttps://www.spreaker.com/episode/get-stark-naked-for-charity-the-road-to-the-camera--15615539
 
Recipe of the week:  Baked Cod and Chorizo]]>http://www.blogtalkradio.com/starkradio/2013/10/16/get-stark-naked-for-charitythe-road-to-the-cameraWed, 16 Oct 2013 19:00:00 +0000StarkTodd Vande Hei interviews special guests Geoff Samson and Tyler Mounce about the fitness model's challenges, as well as delving into Tyler's challenges and successes in this season's Stark Naked charity competition.   Recipe of the week:  Baked Cod...
 
Recipe of the week:  Baked Cod and Chorizo]]>2932fitness model,geoff samson,stark naked,todd vande hei,tyler mouncefalsefullhttps://www.spreaker.com/episode/the-poliquin-strength-institute--15615535

Supplement of the week:  Enhanced Adrenal


Recipe of the week:  Duck Breast [...]]]>http://www.blogtalkradio.com/starkradio/2013/10/09/the-poliquin-strength-instituteWed, 09 Oct 2013 19:00:00 +0000StarkIn this week’s episode of Stark Naked Radio, Brad and Todd review Brad’s recent trip to the Poliquin Strength Institute for his continuing education.  He brought back a handful of tips from their expert team of doctors and strength coaches....

Supplement of the week:  Enhanced Adrenal


Recipe of the week:  Duck Breast [...]]]>3302duck breast,enhanced adrenal,poliquin strength institute,stark naked,supplementfalsefullhttps://www.spreaker.com/episode/getting-to-the-root-of-your-medical-problems-with-dr-garrett-wdowin--15615537

 


Supplement of the week:  Fish Oil [...]]]>http://www.blogtalkradio.com/starkradio/2013/10/03/getting-to-the-root-of-your-medical-problems-with-dr-garrett-wdowinThu, 03 Oct 2013 19:00:00 +0000StarkGarrett Wdowin, NMD of Newport Beach, CA is an Naturopathic Medical Doctor and a board-certified anti-aging specialist.  Together with Brad Davidson and Todd Vande Hei they discuss topics such as genetic detox testing, cholesterol and it’s relation to...

 


Supplement of the week:  Fish Oil [...]]]>3157anti-aging specialist,cardiovascular risk,cholesterol,naturopathic medical doctor,wdowinfalsefullhttps://www.spreaker.com/episode/stress-resiliency--15615541 Technology discussed:  the emWave by Heart Math
Supplements:  OptiFiber by Xymogen and SerenX by Xymogen
Recommended reading:  Why Isn’t My Brain Working
Recipe of the week:  Jalapeno Dove Poppers
New term:  ”Brain Plasticity” [...]]]>http://www.blogtalkradio.com/starkradio/2013/09/25/stress-resiliencyWed, 25 Sep 2013 19:00:00 +0000StarkIn this episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss “stress resiliency.”  They also discuss various tools which can be used to help with highly stressed individuals. Technology discussed:  the emWave by Heart Math... Technology discussed:  the emWave by Heart Math
Supplements:  OptiFiber by Xymogen and SerenX by Xymogen
Recommended reading:  Why Isn’t My Brain Working
Recipe of the week:  Jalapeno Dove Poppers
New term:  ”Brain Plasticity” [...]]]>2985brain plasticity,emwave,highly stressed,jalapeno dove poppers,stress resiliencyfalsefullhttps://www.spreaker.com/episode/heart-rate-variability--15615538http://rcm-na.amazon-adsystem.com/e/cm?t=startrai-20&o=1&p=8&l=as1&asins=0805073698&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr]]>http://www.blogtalkradio.com/starkradio/2013/09/20/heart-rate-variabilityFri, 20 Sep 2013 19:00:00 +0000StarkIn this week’s episode of Stark Naked Radio, brought to you byStarkTraining.com, Brad Davidson and Todd Vande Hei interview Joel Jamieson of Bioforce HRV.  Joel delves into the details of the autonomic nervous system and how learning how to manage...http://rcm-na.amazon-adsystem.com/e/cm?t=startrai-20&o=1&p=8&l=as1&asins=0805073698&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr]]>2827bioforce hrv,heart rate variability,joel jamieson,stark naked,stressfalsefullhttps://www.spreaker.com/episode/hormone-testing--15615547

 

http://www.starktraining.com]]>http://www.blogtalkradio.com/starkradio/2013/09/12/hormone-testingThu, 12 Sep 2013 19:00:00 +0000StarkBrad Davidson and Todd Vande Hei discuss with scientist and hormone expert Mark Newman of Precision Analytical the specifics of hormone labs, the various estrogen pathways, and the origin of testosterone and its conversion.  ...

 

http://www.starktraining.com]]>3203estrogen,hormone,mark newman,precision analytical,testosteronefalsefullhttps://www.spreaker.com/episode/interview-with-tana-amen-author-the-omni-diet--15615573www.tanaamen.com


 


Brought to you by Stark]]>http://www.blogtalkradio.com/starkradio/2013/09/05/interview-with-tana-amen--author-the-omni-dietThu, 05 Sep 2013 19:00:00 +0000StarkBrad and Todd interview Tana Amen, New York Times Best-Selling Author of The Omni Diet.  For more information on the book go to www.tanaamen.com   Brought to you by Starkwww.tanaamen.com


 


Brought to you by Stark]]>3602new york times,omni diet,stark,tana amen,tanaamen.comfalsefullhttps://www.spreaker.com/episode/low-testosterone--15615542www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.]]>http://www.blogtalkradio.com/starkradio/2013/08/24/low-testosteroneSat, 24 Aug 2013 19:00:00 +0000StarkThis week’s episode of Stark Naked Radio (brought to you by www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.www.StarkTraining.com) includes a discussion about low testosterone, the supplement Testoplex, followed by a recipe for Curried Barbary Sheep.]]>3134sheep,starktraining.com,supplement,testoplex,testosteronefalsefullhttps://www.spreaker.com/episode/new-technology-and-high-performance--15615548
 
They also discuss supplements to enhance digestion.  The recipe of the week is roasted cornish game hen!
 www.StarkTraining.com]]>http://www.blogtalkradio.com/starkradio/2013/08/21/new-technology-and-high-performanceWed, 21 Aug 2013 19:00:00 +0000StarkBrad Davidson and Todd Vande Hei review ways of using technology to help monitor your body's performance and even provide a guide for how you should train.   They also discuss supplements to enhance digestion.  The recipe of the week is roasted...
 
They also discuss supplements to enhance digestion.  The recipe of the week is roasted cornish game hen!
 www.StarkTraining.com]]>3315enhance digestion,how you should train,performance,roasted cornish game hen,starktraining.comfalsefullhttps://www.spreaker.com/episode/liver-health-for-non-alcoholics--15615544
Ultra Liver Aid is the supplement of the week.

http://www.starktraining.com]]>http://www.blogtalkradio.com/starkradio/2013/08/21/liver-health-for-non-alcoholicsWed, 21 Aug 2013 19:00:00 +0000StarkBrad and Todd discuss the importance of liver health and reaching your health and fitness goals, as well as food you can eat and supplements to take.  The liver cleanse is also revealed as a helpful tool to use with great care.The recipe of the week...
Ultra Liver Aid is the supplement of the week.

http://www.starktraining.com]]>3224coffee cream pie,health and fitness,liver cleanse,liver health,ultra liver aidfalsefullhttps://www.spreaker.com/episode/the-mother-hormone-insulin--15615543
Here are some relevant links:Sea Bass recipeOptiMetabolix]]>http://www.blogtalkradio.com/starkradio/2013/08/04/the-mother-hormone-insulinSun, 04 Aug 2013 19:00:00 +0000StarkIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei discuss the immune system and what to do or take to boost it.  They also review the reasons for proper recovery and how to do it and why you need sugar in your post workout...
Here are some relevant links:Sea Bass recipeOptiMetabolix]]>3445blood sugar,emwave,insulin,optimetabolix,sea bass recipefalsefullhttps://www.spreaker.com/episode/lessons-from-tactical-athletes--15615546
 
They also discuss the presentation by the late Dr. Barry Groves on why humans should consume, primarily, animal protein and animal fat.  The recipe of the week is "Wild Game Chili" (Stark Food Ideas).  The supplement of the week is Zinc (Stark Store).]]>http://www.blogtalkradio.com/starkradio/2013/07/31/lessons-from-tactical-athletesWed, 31 Jul 2013 19:00:00 +0000StarkIn this week's episode of Stark Naked Radio, Brad and Todd delve into the lessons to be learned from tactical athletes (SWAT, Navy Seals, etc.) and the similarities between that elite group and the average American.   They also discuss the...
 
They also discuss the presentation by the late Dr. Barry Groves on why humans should consume, primarily, animal protein and animal fat.  The recipe of the week is "Wild Game Chili" (Stark Food Ideas).  The supplement of the week is Zinc (Stark Store).]]>2722dr. barry groves,navy seals,stark naked,swat,zincfalsefullhttps://www.spreaker.com/episode/stubborn-fat-on-women--15615545

To find these producst, go to http://www.starktraining.com/store/ and enter the product in the "search" box.


Also discussed are the virtues of the chicken dinner with olive oil, kale and lemon juice!  You can find the recipe at http://starktraining.com/st2012/2012/09/rosemary-grilled-chicken-breasts/]]>http://www.blogtalkradio.com/starkradio/2013/07/25/stubborn-fat-on-womenThu, 25 Jul 2013 19:00:00 +0000StarkIn this week's episode of Stark Naked Radio, Brad Davidson and Todd Vande Hei delve into the details of one women's battle with her body fat from the waist, down.  They discuss her current supplement regime as well as various new supplements including...

To find these producst, go to http://www.starktraining.com/store/ and enter the product in the "search" box.


Also discussed are the virtues of the chicken dinner with olive oil, kale and lemon juice!  You can find the recipe at http://starktraining.com/st2012/2012/09/rosemary-grilled-chicken-breasts/]]>3102dimension 3,gluco supreme,i5 supplement,subborn fat,women body fatfalsefullhttps://www.spreaker.com/episode/smart-training--15615555

 

http://starktraining.com]]>http://www.blogtalkradio.com/starkradio/2013/07/24/smart-trainingWed, 24 Jul 2013 19:00:00 +0000StarkIn this episode of Stark Naked Radio, Brad and Todd debunk common myths surrounding executive training and how to change your approach for better results.  The supplement of the week is AdrenaMax by Xymogen; and the nutrition discussion surrounds the...

 

http://starktraining.com]]>3497adrenamax,catfish,executive training,stark naked,xymogenfalsefullhttps://www.spreaker.com/episode/sleep-your-way-to-success--15615549http://www.starktraining.com/store/shop/estro-protect/) by Pursuit Nutraceuticals.


www.StarkTraining.com]]>http://www.blogtalkradio.com/starkradio/2013/07/20/sleep-your-way-to-successSat, 20 Jul 2013 19:00:00 +0000StarkThis episode's main topic is delving into how sleep affects your health, fitness, and goals to get Stark Naked.  Brad Davidson and Todd Vande Hei also discuss how to improve your sleep.  They also discussed the nutritional merits of a breakfast of...http://www.starktraining.com/store/shop/estro-protect/) by Pursuit Nutraceuticals.


www.StarkTraining.com]]>3153almonds,estro protect,grass fed beef,pursuit nutraceuticals,sleepfalsefullhttps://www.spreaker.com/episode/macro-nutrient-timing--15615554http://www.blogtalkradio.com/starkradio/2013/06/27/macro-nutrient-timingThu, 27 Jun 2013 19:00:00 +0000StarkIn this week’s episode Brad and Todd get into the nutrient contents of grass-fed butter, bison, and the bell pepper.  The main topic is macro-nutrient timing [...]3045bell pepper,bison,grass-fed butter,macro-nutrient timing,stark nakedfalsefullhttps://www.spreaker.com/episode/female-fat-loss-myths--15615556http://www.blogtalkradio.com/starkradio/2013/06/21/female-fat-loss-mythsFri, 21 Jun 2013 19:00:00 +0000StarkIn this Stark Naked Radio episode, two of Stark's coaches are interviewed on the topic of weight loss and fat loss for women.  Tyler Mounce and Geoff Samson discuss the myths surrounding exercise with weights for women and the concern of putting on...3102female fat loss,geoff samson,tyler mounce,weight loss,weights for womenfalsefullhttps://www.spreaker.com/episode/the-power-of-poop--15615550as well as some simple tips on what you can do to improve it!]]>http://www.blogtalkradio.com/starkradio/2013/06/20/the-power-of-poopThu, 20 Jun 2013 19:00:00 +0000StarkIn this episode we discuss gluten and grains as well as  how important regular bowel movements are to your liver health.  Also, poor digestion symptoms, how great digestion can help performance and how you look as well as some simple tips on what you...as well as some simple tips on what you can do to improve it!]]>2660bowel movements,brad davidson,digestion,gluten,stark nakedfalsefullhttps://www.spreaker.com/episode/stress-and-orgasmic-meditation--15615551www.facebook.com/starktraining.


Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.]]>http://www.blogtalkradio.com/starkradio/2013/05/03/stress-and-orgasmic-meditationFri, 03 May 2013 19:00:00 +0000StarkIn Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever.  Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining. Other interesting topics include orgasmic meditation, a review of...www.facebook.com/starktraining.


Other interesting topics include orgasmic meditation, a review of fats, and metabolic damage.]]>3257dietary fats,jungleman deodorant,metabolic damage,orgasmic meditation,stark nakedfalsefullhttps://www.spreaker.com/episode/training-athletes-vs-workouts-for-ceo-s--15615553http://www.blogtalkradio.com/starkradio/2013/04/16/training-athletes-vs-workouts-for-ceosTue, 16 Apr 2013 19:00:00 +0000StarkBrad Davidson and Todd Vande Hei discuss complex training topics related to both athletes and CEO's:  how they vary, how they're similar.4055athlete training,brad davidson,ceo training,stark,todd vande heifalsefullhttps://www.spreaker.com/episode/episode-10-interview-with-sam-baker--15615557

Other topics covered include adrenal fatigue and a young, female athlete and supplements to help with lean legs.


www.StarkTraining.com


www.StarkAthletes.com]]>http://www.blogtalkradio.com/starkradio/2013/03/30/episode-10-interview-with-sam-bakerSat, 30 Mar 2013 19:00:00 +0000StarkIn Episode 10 of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Sam Baker, starting left tackle of the Atlanta Falcons.  The interview covers how Sam ended up a football player, some of his experiences at USC, as well as his influencers...

Other topics covered include adrenal fatigue and a young, female athlete and supplements to help with lean legs.


www.StarkTraining.com


www.StarkAthletes.com]]>2947adrenal fatigue,atlanta falcons,sam baker,stark athletes,stark trainingfalsefullhttps://www.spreaker.com/episode/episode-9-sugar-withdrawal-and-estrogen-dominance--15615563http://www.blogtalkradio.com/starkradio/2013/03/16/sugar-withdrawal-and-estrogen-dominanceSat, 16 Mar 2013 19:00:00 +0000StarkIn this week's Stark Naked Radio Podcast, Brad Davidson and Todd VandeHei have an in-depth discussion on taking sugar out of your diet, completely, as well as related withrawal symptoms.  They also review natural remedies for high blood pressure, and...3976brad davidson,estrogen dominance,high blood pressure,stark,sugar addictionfalsefullhttps://www.spreaker.com/episode/episode-8-sugar-calorie-counting-and-the-nfl-combine--15615562

In this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com).  They also review Sam Baker's (Atlanta Falcons) performance during the off season and six new NFL clients from around the country.  They contrast protein bars with macro-nutrient timing, connect liver function to fat loss and cellulite, and talk all about fructose.  Lastly, Brad and Todd delve into calorie counting and weight loss.  Remember, it's your health, man up!]]>http://www.blogtalkradio.com/starkradio/2013/03/04/episode-8-sugar-calorie-counting-and-the-nfl-combineMon, 04 Mar 2013 20:00:00 +0000StarkEpisode #8:  Sugar, Calorie Counting and the NFL Combine In this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com).  They...

In this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com).  They also review Sam Baker's (Atlanta Falcons) performance during the off season and six new NFL clients from around the country.  They contrast protein bars with macro-nutrient timing, connect liver function to fat loss and cellulite, and talk all about fructose.  Lastly, Brad and Todd delve into calorie counting and weight loss.  Remember, it's your health, man up!]]>4121nfl combine,ryan swope,sam baker,stark,sugarfalsefullhttps://www.spreaker.com/episode/episode-7-brain-foods-and-cooking-with-good-fats--15615561

www.StarkTraining.com]]>http://www.blogtalkradio.com/starkradio/2013/02/19/episode-7-brain-foods-and-cooking-with-good-fatsTue, 19 Feb 2013 20:00:00 +0000StarkIn Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function.  They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind...

www.StarkTraining.com]]>3341brad davidson,brain foods,nutrient timing,stark,todd vande heifalsefullhttps://www.spreaker.com/episode/inflammation-testosterone-and-the-female-pot-belly--15615564www.StarkTraining.com


Welcome to Stark Naked Radio, episode #6.  We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly.  We'll also review lipitor and women, and bullet proof coffee.]]>http://www.blogtalkradio.com/starkradio/2013/02/02/inflammation-testosterone-and-the-female-pot-bellySat, 02 Feb 2013 20:00:00 +0000Starkwww.StarkTraining.com Welcome to Stark Naked Radio, episode #6.  We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly.  We'll also review lipitor...www.StarkTraining.com


Welcome to Stark Naked Radio, episode #6.  We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly.  We'll also review lipitor and women, and bullet proof coffee.]]>2499brad davidson,stark,testosterone,todd vande hei,women and fat lossfalsefullhttps://www.spreaker.com/episode/5-sleep-issues-stress-and-sex-drive-and-female-fat-loss--15615560 For more information visit www.StarkTraining.com]]>http://www.blogtalkradio.com/starkradio/2013/01/22/sleep-issues-stress-and-sex-drive-and-female-fat-lossTue, 22 Jan 2013 20:00:00 +0000StarkIn episode #5 of Stark Naked Radio by Brad Davidson and Todd Vande Hei, they discuss adrenal health and tie it into training protocols.  In addition, Brad describes how to combat oxidative stress, the concept of juvenescence, and Todd's success with... For more information visit www.StarkTraining.com]]>2614fat loss for women,sleep issues,stark,stress and sex drive,weight lossfalsefullhttps://www.spreaker.com/episode/4-cholesterol-fat-loss-holiday-recovery-cold-flu--15615559http://www.StarkTraining.com; (The Great Cholesterol Myth) http://www.jonnybowden.com; (Dr. Oz) http://www.youtube.com/watch?v=swrKkwlnSnI; (Vitamin C) http://us.cpoliquin.com/product_p/uber%20c.htm; (magnesium article) http://www.starkathletes.com/magnesium-the-most-powerful-nutrient-used-at-stark/; (Magnesium supplement) http://www.starktraining.com/store/shop/ultramag/; (Enhanced Adrenal) http://www.starktraining.com/store/shop/enhanced-adrenal/]]>http://www.blogtalkradio.com/starkradio/2013/01/02/4-dr-oz-on-cholesterol-and-boosting-your-immune-system-1Wed, 02 Jan 2013 22:30:00 +0000StarkIn this podcast we'll discuss a recent episode on the Dr. Oz show debunking the myth of cholesterol and heart disease!  We'll also discuss the connection of liver function to health and fitness, how to recover from the holidays, and naturally boosting...http://www.StarkTraining.com; (The Great Cholesterol Myth) http://www.jonnybowden.com; (Dr. Oz) http://www.youtube.com/watch?v=swrKkwlnSnI; (Vitamin C) http://us.cpoliquin.com/product_p/uber%20c.htm; (magnesium article) http://www.starkathletes.com/magnesium-the-most-powerful-nutrient-used-at-stark/; (Magnesium supplement) http://www.starktraining.com/store/shop/ultramag/; (Enhanced Adrenal) http://www.starktraining.com/store/shop/enhanced-adrenal/]]>2213brad davidson,cholesterol,cold and flu,holiday recovery,starkfalsefullhttps://www.spreaker.com/episode/episode-3-getting-jacked-the-new-year-enhancing-the-brain--15615567http://www.blogtalkradio.com/starkradio/2012/12/14/episode-3-getting-jacked-the-new-year-enhancing-the-brainFri, 14 Dec 2012 22:30:00 +0000StarkBrad and Tood explore getting jacked, Stalling until the New year, and tips to enhance the brain.2944brad davidson,brain,fat loss,todd vande hei,weightliftingfalsefullhttps://www.spreaker.com/episode/episode-2-alcohol-gluten-and-fish-oil--15615566http://www.blogtalkradio.com/starkradio/2012/11/28/episode-2-alcohol-gluten-and-fish-oil-are-exploredWed, 28 Nov 2012 22:30:00 +0000StarkWe answer your questions....  How bad is alcohol for me and why? I've heard a lot about gluten but honestly have no idea what it is, Good Fats vs Bad Fats...  Will fish oil make me skinny??  3560add,alcohol,fish oil,gluten,starkfalsefullhttps://www.spreaker.com/episode/episode-1-fat-legs-belly-fat-low-carbs-and-sleep-issues--15615575http://www.blogtalkradio.com/starkradio/2012/11/21/episode-1-fat-legs-belly-fat-low-carbs-and-sleep-issuesWed, 21 Nov 2012 20:00:00 +0000StarkBeating fat legs and hips. Help I have low testosterone levels and a fat gut, The association of high blood pressure, stress and sleep issues.3383belly fat,fat legs,high blood pressure,sleep issues,stressfalsefull