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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>On The Go</title><link>https://www.spreaker.com/podcast/on-the-go--3125222</link><description><![CDATA[Get inspired On The Go! Vanesa Pizzuto talks to guests from all over the world about relationships, health, faith and much more.]]></description><atom:link href="https://www.spreaker.com/show/3125222/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Adventist Radio London</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg</url><title>On The Go</title><link>https://www.spreaker.com/podcast/on-the-go--3125222</link></image><lastBuildDate>Wed, 28 Feb 2024 22:12:25 +0000</lastBuildDate><itunes:author>Adventist Radio London</itunes:author><itunes:owner><itunes:name>Adventist Radio London</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:subtitle>Get inspired On The Go! Vanesa Pizzuto talks to guests from all over the world about relationships, health, faith and much more.</itunes:subtitle><itunes:summary><![CDATA[Get inspired On The Go! Vanesa Pizzuto talks to guests from all over the world about relationships, health, faith and much more.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Sophia and Courtney Prince, Our Journey with Covid19, OTG</title><link>https://www.spreaker.com/episode/sophia-and-courtney-prince-our-journey-with-covid19-otg--26196483</link><description><![CDATA[Coronavirus has officially killed 178,000 people worldwide, and this figure is thought to be an under-estimate. Sophia Prince contracted Covid-19 and her family didn’t know if she would survive. Sophia and Courtney join Vanesa Pizzuto to share their story of hope in the face of fear and uncertainty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26196483</guid><pubDate>Mon, 27 Apr 2020 12:07:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26196483/our_journey_with_covid19_otg.mp3" length="90809297" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Coronavirus has officially killed 178,000 people worldwide, and this figure is thought to be an under-estimate. Sophia Prince contracted Covid-19 and her family didn’t know if she would survive. Sophia and Courtney join Vanesa Pizzuto to share their...</itunes:subtitle><itunes:summary><![CDATA[Coronavirus has officially killed 178,000 people worldwide, and this figure is thought to be an under-estimate. Sophia Prince contracted Covid-19 and her family didn’t know if she would survive. Sophia and Courtney join Vanesa Pizzuto to share their story of hope in the face of fear and uncertainty.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:keywords>coronavirus,covid19,faith,hope,mortality,pandemic,survival</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13e81360af920958acc092f241c707e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aubrey Sampson, The Lost Art of Lament, OTG</title><link>https://www.spreaker.com/episode/aubrey-sampson-the-lost-art-of-lament-otg--25520227</link><description><![CDATA[Writer and speaker, Aubrey Sampson, joins Vanesa Pizzuto to share how lament can lead us back to hope. As we lament, God sings a song of renewal within our pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25520227</guid><pubDate>Thu, 16 Apr 2020 17:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25520227/aubrey_sampson_the_louder_song_otg.mp3" length="62373883" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Writer and speaker, Aubrey Sampson, joins Vanesa Pizzuto to share how lament can lead us back to hope. As we lament, God sings a song of renewal within our pain.</itunes:subtitle><itunes:summary><![CDATA[Writer and speaker, Aubrey Sampson, joins Vanesa Pizzuto to share how lament can lead us back to hope. As we lament, God sings a song of renewal within our pain.]]></itunes:summary><itunes:duration>1561</itunes:duration><itunes:keywords>aubrey,emotional,grief,healing,hope,lament,louder,pain,sampson,song</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04c87b029ffc64be969cb2a1ff704a8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jillian Benfield, On Parenting a Child with Special Needs, OTG</title><link>https://www.spreaker.com/episode/jillian-benfield-on-parenting-a-child-with-special-needs-otg--23971016</link><description><![CDATA[Jillian Benfield is a mom and a blogger. She joins Vanesa Pizzuto to share insights from her book, “5 Spiritual Comforts for Special Needs Parents.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23971016</guid><pubDate>Mon, 23 Mar 2020 10:01:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23971016/jillian_binfield_on_parenting_disabled_children_otg.mp3" length="58295249" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Jillian Benfield is a mom and a blogger. She joins Vanesa Pizzuto to share insights from her book, “5 Spiritual Comforts for Special Needs Parents.”</itunes:subtitle><itunes:summary><![CDATA[Jillian Benfield is a mom and a blogger. She joins Vanesa Pizzuto to share insights from her book, “5 Spiritual Comforts for Special Needs Parents.”]]></itunes:summary><itunes:duration>1458</itunes:duration><itunes:keywords>advocacy,benfield,children,comforts,down,education,faith,family,five,health,jillian,needs,special,spiritual,syndrome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2539a2d3bf0d03aa66aad5029cd59f2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaac Hammond and Nana Bonnie, Project Ghana, OTG</title><link>https://www.spreaker.com/episode/isaac-hammond-and-nana-bonnie-project-ghana-otg--23930600</link><description><![CDATA[Isaac Hammond and Nana Bonnie, from Project Ghana, join Vanesa Pizzuto to share why helping others live better is the best way to live.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23930600</guid><pubDate>Mon, 16 Mar 2020 11:37:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23930600/isaac_hammond_and_nana_bonnie_project_ghana_otg.mp3" length="51909791" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Isaac Hammond and Nana Bonnie, from Project Ghana, join Vanesa Pizzuto to share why helping others live better is the best way to live.</itunes:subtitle><itunes:summary><![CDATA[Isaac Hammond and Nana Bonnie, from Project Ghana, join Vanesa Pizzuto to share why helping others live better is the best way to live.]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:keywords>activism,care,change,community,compassion,donate,education,equality,ghana,health,hope,positive,project,social,transformation,volunteerism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c13c3282a99aece130c1b252898abc8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michaela Marius, From Rwanda, With Love, OTG</title><link>https://www.spreaker.com/episode/michaela-marius-from-rwanda-with-love-otg--23210702</link><description><![CDATA[International development worker, Michaela Marius, joins Vanesa Pizzuto to share her experience leading a humanitarian project in Rwanda.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23210702</guid><pubDate>Wed, 26 Feb 2020 14:11:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23210702/michaela_marius_from_rwanda_with_love_otg.mp3" length="58560721" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>International development worker, Michaela Marius, joins Vanesa Pizzuto to share her experience leading a humanitarian project in Rwanda.</itunes:subtitle><itunes:summary><![CDATA[International development worker, Michaela Marius, joins Vanesa Pizzuto to share her experience leading a humanitarian project in Rwanda.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:keywords>activism,change,community,education,equality,faith,forgiveness,genocide,hope,love,reconciliation,rwanda,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e55489a9fda4682723ae575d55ddd33f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gena Thomas, Separated by the Border, OTG</title><link>https://www.spreaker.com/episode/gena-thomas-separated-by-the-border-otg--22916786</link><description><![CDATA[Gena Thomas is a mother and writer. She joins Vanesa Pizzuto to share the harrowing journey of Lupe and her daughter, Julia, traveling from Honduras to the United States.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22916786</guid><pubDate>Tue, 25 Feb 2020 11:22:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22916786/gena_thomas_separated_by_the_border_otg.mp3" length="64619255" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Gena Thomas is a mother and writer. She joins Vanesa Pizzuto to share the harrowing journey of Lupe and her daughter, Julia, traveling from Honduras to the United States.</itunes:subtitle><itunes:summary><![CDATA[Gena Thomas is a mother and writer. She joins Vanesa Pizzuto to share the harrowing journey of Lupe and her daughter, Julia, traveling from Honduras to the United States.]]></itunes:summary><itunes:duration>1616</itunes:duration><itunes:keywords>border,care,children,coyotes,deportation,foster,gena,government,human,immigration,refugees,separated,smugglers,society,spanish,thomas,tolerance,usa,wall,zero</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1947b178001cfecfd1ac3d295026cc22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tola-Doll Fisher, Still Standing, OTG</title><link>https://www.spreaker.com/episode/tola-doll-fisher-still-standing-otg--22659731</link><description><![CDATA[Journalist Tola-Doll Fisher joins Vanesa Pizzuto to share how to trust God when life hasn’t turned out the way you expected.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22659731</guid><pubDate>Tue, 18 Feb 2020 18:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22659731/tola_doll_fisher_still_standing.mp3" length="48581465" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Journalist Tola-Doll Fisher joins Vanesa Pizzuto to share how to trust God when life hasn’t turned out the way you expected.</itunes:subtitle><itunes:summary><![CDATA[Journalist Tola-Doll Fisher joins Vanesa Pizzuto to share how to trust God when life hasn’t turned out the way you expected.]]></itunes:summary><itunes:duration>1215</itunes:duration><itunes:keywords>change,death,disappointment,divorce,failure,fisher,grieving,health,hope,identity,learning,mental,resilience,standing,still,tola-doll,unsuccess</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ccf9fc001f158e7520fec93095d04212.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trillia Newbell, From Fear to Faith, OTG</title><link>https://www.spreaker.com/episode/trillia-newbell-from-fear-to-faith-otg--22619057</link><description><![CDATA[Writer and international speaker, Trillia Newbell, joins Vanesa Pizzuto to share how we can trust God even when our fears come true.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22619057</guid><pubDate>Tue, 11 Feb 2020 18:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22619057/trillia_newbell_from_fear_to_faithc_otg.mp3" length="67876995" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Writer and international speaker, Trillia Newbell, joins Vanesa Pizzuto to share how we can trust God even when our fears come true.</itunes:subtitle><itunes:summary><![CDATA[Writer and international speaker, Trillia Newbell, joins Vanesa Pizzuto to share how we can trust God even when our fears come true.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>emotional,faith,fear,freedom,health,intelligence,journey,mental,newbell,peace,trillia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c8976fe7c0f51a72198729ed16fafa9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jacqueline Hinds, From Bullying to Empowerment, OTG</title><link>https://www.spreaker.com/episode/jacqueline-hinds-from-bullying-to-empowerment-otg--22232566</link><description><![CDATA[Emotional intelligence coach, Jacqueline Hinds, joins Vanesa Pizzuto to share her journey tackling the bullies within.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22232566</guid><pubDate>Thu, 30 Jan 2020 13:16:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22232566/jaqueline_hinds_bullying_and_empowerment_otg.mp3" length="68430505" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Emotional intelligence coach, Jacqueline Hinds, joins Vanesa Pizzuto to share her journey tackling the bullies within.</itunes:subtitle><itunes:summary><![CDATA[Emotional intelligence coach, Jacqueline Hinds, joins Vanesa Pizzuto to share her journey tackling the bullies within.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>boundaries,bullying,emotional,empowerment,health,hinds,intelligence,jacqueline,journey,mental,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ec93f7d5919bc1386e5fe9d3a190860.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alia Joy, God In The Mess, OTG</title><link>https://www.spreaker.com/episode/alia-joy-god-in-the-mess-otg--19972713</link><description><![CDATA[Alia Joy is a mom and a writer. She joins Vanesa Pizzuto to share how we can see God’s glory in the midst of the messy and find hope in the face of mental illness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19972713</guid><pubDate>Wed, 22 Jan 2020 18:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19972713/alia_joy_god_in_the_mess_otg.mp3" length="74593183" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Alia Joy is a mom and a writer. She joins Vanesa Pizzuto to share how we can see God’s glory in the midst of the messy and find hope in the face of mental illness.</itunes:subtitle><itunes:summary><![CDATA[Alia Joy is a mom and a writer. She joins Vanesa Pizzuto to share how we can see God’s glory in the midst of the messy and find hope in the face of mental illness.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>alia,bipolar,disorder,glorious,health,hope,joy,mental,weakness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95fa76aa4bb92cc13f6734cad2c3cdb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becky Keife, No Better Mom, OTG</title><link>https://www.spreaker.com/episode/becky-keife-no-better-mom-otg--20683549</link><description><![CDATA[Author, Becky Keife, shares with Vanesa Pizzuto the ups and downs of her journey as a mom, and why every mom should wear a cape.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20683549</guid><pubDate>Mon, 20 Jan 2020 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20683549/becky_keife_no_better_mom_otg.mp3" length="59800545" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Author, Becky Keife, shares with Vanesa Pizzuto the ups and downs of her journey as a mom, and why every mom should wear a cape.</itunes:subtitle><itunes:summary><![CDATA[Author, Becky Keife, shares with Vanesa Pizzuto the ups and downs of her journey as a mom, and why every mom should wear a cape.]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>becky,comparison,confidence,education,family,health,keife,motherhood,relationships,self-esteem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/053a56f079a95b2f28debf92d3c68c60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On the Go 13th Jan: Faith and Momentum with Stephen Allcock</title><link>https://www.spreaker.com/episode/on-the-go-13th-jan-faith-and-momentum-with-stephen-allcock--21882847</link><description><![CDATA[Stephen Allcock stands in for Vanesa and is discussing 'Faith and Momentum'.  Also Imaan share her experience of wrestling with faith.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21882847</guid><pubDate>Mon, 20 Jan 2020 15:06:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21882847/on_the_go_13th_jan_with_stephen_allcock.mp3" length="276668651" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Stephen Allcock stands in for Vanesa and is discussing 'Faith and Momentum'.  Also Imaan share her experience of wrestling with faith.</itunes:subtitle><itunes:summary><![CDATA[Stephen Allcock stands in for Vanesa and is discussing 'Faith and Momentum'.  Also Imaan share her experience of wrestling with faith.]]></itunes:summary><itunes:duration>6923</itunes:duration><itunes:keywords>death,faith,healing,miracles,momentum,pain,prayer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>William Murray, Christmas 4 Refugees, OTG</title><link>https://www.spreaker.com/episode/william-murray-christmas-4-refugees-otg--19324170</link><description><![CDATA[Are you fed up with festive consumerism? You could give a gift that helps a refugee this Christmas! William Murray, the president Christmas for Refugees,  joins Vanesa Pizzuto to share how we can make Christmas especial for refugees and internally displaced people.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19324170</guid><pubDate>Tue, 17 Dec 2019 18:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19324170/william_murray_christmas_4_refugees_otg.mp3" length="65618663" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Are you fed up with festive consumerism? You could give a gift that helps a refugee this Christmas! William Murray, the president Christmas for Refugees,  joins Vanesa Pizzuto to share how we can make Christmas especial for refugees and internally...</itunes:subtitle><itunes:summary><![CDATA[Are you fed up with festive consumerism? You could give a gift that helps a refugee this Christmas! William Murray, the president Christmas for Refugees,  joins Vanesa Pizzuto to share how we can make Christmas especial for refugees and internally displaced people.]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:keywords>blankets,celebration,christmas,compassion,food,gospel,hygiene,iraq,lebanon,nigeria,organizations,refugee,syria</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73bd81228450d3413b65698163b7d489.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ABCD, Not Alone On Christmas, OTG</title><link>https://www.spreaker.com/episode/abcd-not-alone-on-christmas-otg--20683734</link><description><![CDATA[For those who are alone or dealing with mental health issues, Christmas can be a challenging time. Jemma Regis, from Alone Behind Closed Doors (ABCD), is making a difference by preparing and delivering food hampers. You can help too, by nominating someone and transforming their Christmas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20683734</guid><pubDate>Mon, 16 Dec 2019 18:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20683734/abcd_not_alone_on_christmas_otg.mp3" length="34279443" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>For those who are alone or dealing with mental health issues, Christmas can be a challenging time. Jemma Regis, from Alone Behind Closed Doors (ABCD), is making a difference by preparing and delivering food hampers. You can help too, by nominating...</itunes:subtitle><itunes:summary><![CDATA[For those who are alone or dealing with mental health issues, Christmas can be a challenging time. Jemma Regis, from Alone Behind Closed Doors (ABCD), is making a difference by preparing and delivering food hampers. You can help too, by nominating someone and transforming their Christmas.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:keywords>abcd,alone,behind,charity,christmas,closed,depression,doors.,hampers,health,help,jemma,loneliness,mental,regis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/774ffdd276a3ca74ad70a117d46c6481.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kirly Sue, Cooking With Kids, OTG</title><link>https://www.spreaker.com/episode/kirly-sue-cooking-with-kids-otg--20683676</link><description><![CDATA[Influencer and vegan cook, Kirly-Sue shares with Vanesa Pizzuto recipes from her brand-new book, Cooking With Kids.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20683676</guid><pubDate>Tue, 03 Dec 2019 18:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20683676/kirly_sue_coocking_with_kids_otg.mp3" length="50410321" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Influencer and vegan cook, Kirly-Sue shares with Vanesa Pizzuto recipes from her brand-new book, Cooking With Kids.</itunes:subtitle><itunes:summary><![CDATA[Influencer and vegan cook, Kirly-Sue shares with Vanesa Pizzuto recipes from her brand-new book, Cooking With Kids.]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:keywords>children,cooking,diet,health,kids,kirly-sue,kitchen,substitutions,vegan,vegetarian</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d99f0263c3a869b9582c6b87c906217.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danni Synot, Own Your Story, OTG</title><link>https://www.spreaker.com/episode/danni-synot-own-your-story-otg--19847754</link><description><![CDATA[Dannielle is the founder of Brave Enough, an Australian charity empowering people to own their story. Danni joins Vanesa Pizzuto to share her journey overcoming anxiety and forgiving an abusive stepfather.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19847754</guid><pubDate>Wed, 20 Nov 2019 18:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19847754/danni_synot_own_your_story_otg.mp3" length="87209039" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Dannielle is the founder of Brave Enough, an Australian charity empowering people to own their story. Danni joins Vanesa Pizzuto to share her journey overcoming anxiety and forgiving an abusive stepfather.</itunes:subtitle><itunes:summary><![CDATA[Dannielle is the founder of Brave Enough, an Australian charity empowering people to own their story. Danni joins Vanesa Pizzuto to share her journey overcoming anxiety and forgiving an abusive stepfather.]]></itunes:summary><itunes:duration>2181</itunes:duration><itunes:keywords>anxiety,brave,danni,depression,emotional,enough,health,mental,recovery,synot</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d5bec6ebfb5738ba63705c306dec65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lindsey Gendke, Overcoming Depression, OTG</title><link>https://www.spreaker.com/episode/lindsey-gendke-overcoming-depression-otg--19765492</link><description><![CDATA[Lindsey Gendke is the author of “Ending the Pain”, she joins Vanesa Pizzuto to share her journey overcoming depression.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19765492</guid><pubDate>Tue, 19 Nov 2019 18:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19765492/lindsey_gendke_overcoming_depression_otg.mp3" length="82999457" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Lindsey Gendke is the author of “Ending the Pain”, she joins Vanesa Pizzuto to share her journey overcoming depression.</itunes:subtitle><itunes:summary><![CDATA[Lindsey Gendke is the author of “Ending the Pain”, she joins Vanesa Pizzuto to share her journey overcoming depression.]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:keywords>anxiety,depression,emotional,gendke,healing,health,hope,lindsey,mental,prayer,recovery,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55aceea2e333857f26ad62ff3a174d9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jacqueline Hinds, EQ For Leaders, OTG</title><link>https://www.spreaker.com/episode/jacqueline-hinds-eq-for-leaders-otg--20046561</link><description><![CDATA[Jacqueline Hinds is an emotional intelligence coach, she joins Vanesa Pizzuto to share how to become aware of emotional strengths and blind spots.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20046561</guid><pubDate>Fri, 15 Nov 2019 12:44:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20046561/jacqueline_hinds_eq_for_leaders_otg.mp3" length="52234327" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Jacqueline Hinds is an emotional intelligence coach, she joins Vanesa Pizzuto to share how to become aware of emotional strengths and blind spots.</itunes:subtitle><itunes:summary><![CDATA[Jacqueline Hinds is an emotional intelligence coach, she joins Vanesa Pizzuto to share how to become aware of emotional strengths and blind spots.]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:keywords>blind,coaching,education,emotional,hinds,intelligence,jacqueline,leadership,resilience,spot</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e07ae64879b26fc896a908d14993e3fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nina Kalu, A Christmas Present, OTG</title><link>https://www.spreaker.com/episode/nina-kalu-a-christmas-present-otg--19905680</link><description><![CDATA[Nina Kalu is the founder of Mamas in Need, a charity helping mothers and babies in Africa. She joins Vanesa Pizzuto to share how you can help mothers this Christmas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19905680</guid><pubDate>Tue, 12 Nov 2019 18:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19905680/nina_kalu_christmas_concert.mp3" length="30840213" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Nina Kalu is the founder of Mamas in Need, a charity helping mothers and babies in Africa. She joins Vanesa Pizzuto to share how you can help mothers this Christmas.</itunes:subtitle><itunes:summary><![CDATA[Nina Kalu is the founder of Mamas in Need, a charity helping mothers and babies in Africa. She joins Vanesa Pizzuto to share how you can help mothers this Christmas.]]></itunes:summary><itunes:duration>771</itunes:duration><itunes:keywords>activism,change,christmas,donation,education,hope,mortality,mothers,organizations,pregnancy,rate,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2cdce6cc801d683d8e5f56b521da377a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Swoboda, Subversive Sabbath, OTG</title><link>https://www.spreaker.com/episode/dr-swoboda-subversive-sabbath-otg--19732008</link><description><![CDATA[Pastor and author, A J Swoboda, joins Vanesa Pizzuto to discuss the power of rest in a nonstop world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19732008</guid><pubDate>Mon, 11 Nov 2019 18:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19732008/dr_swoboda_subversive_sabbath_otg.mp3" length="54640133" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Pastor and author, A J Swoboda, joins Vanesa Pizzuto to discuss the power of rest in a nonstop world.</itunes:subtitle><itunes:summary><![CDATA[Pastor and author, A J Swoboda, joins Vanesa Pizzuto to discuss the power of rest in a nonstop world.]]></itunes:summary><itunes:duration>1366</itunes:duration><itunes:keywords>burnout,faith,health,identity,rest,sabbath,society,stress,swoboda</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fef4c5c696940f879cd379387b73dedc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Arlene Taylor, Age-Proof Your Brain, OTG</title><link>https://www.spreaker.com/episode/dr-arlene-taylor-age-proof-your-brain-otg--19419703</link><description><![CDATA[Arlene Taylor PhD is a leading speaker on brain function, she joins Vanesa Pizzuto to share four secrets that can help you age-proof your brain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19419703</guid><pubDate>Tue, 05 Nov 2019 18:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19419703/dr_arlene_taylor_age_proof_your_brain_otg.mp3" length="68417109" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Arlene Taylor PhD is a leading speaker on brain function, she joins Vanesa Pizzuto to share four secrets that can help you age-proof your brain.</itunes:subtitle><itunes:summary><![CDATA[Arlene Taylor PhD is a leading speaker on brain function, she joins Vanesa Pizzuto to share four secrets that can help you age-proof your brain.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>age,arlene,attention,brain,chronological,design,education,function,health,lifestyle,longevity,memory,neurology,secrets,taylor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92370ea311c7d9d9e90b0953a83c6b06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sharon Miller, Courage Over Comfort, OTG</title><link>https://www.spreaker.com/episode/sharon-miller-courage-over-comfort-otg--19422009</link><description><![CDATA[Author and speaker, Sharon Hodde Miller PhD, joins Vanesa Pizzuto to share why we love to be liked and how God calls us to more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19422009</guid><pubDate>Mon, 04 Nov 2019 18:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19422009/sharon_miller_courage_over_comfort_otg.mp3" length="62350863" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Author and speaker, Sharon Hodde Miller PhD, joins Vanesa Pizzuto to share why we love to be liked and how God calls us to more.</itunes:subtitle><itunes:summary><![CDATA[Author and speaker, Sharon Hodde Miller PhD, joins Vanesa Pizzuto to share why we love to be liked and how God calls us to more.]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:keywords>authenticity,courage,emotional,hodde,miller,relationships,sharon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e960173caa8510edc5e01917dc69443b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elaine Storkey, Scars Across Humanity, OTG</title><link>https://www.spreaker.com/episode/elaine-storkey-scars-across-humanity-otg--19419695</link><description><![CDATA[Elaine Storkey is a philosopher, sociologist and theologian committed to advocating against violence to women. She joins Vanesa Pizzuto to share insights from her book, Scars Across Humanity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19419695</guid><pubDate>Tue, 29 Oct 2019 18:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19419695/elaine_storkey_scars_across_humanity_otg.mp3" length="76411987" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Elaine Storkey is a philosopher, sociologist and theologian committed to advocating against violence to women. She joins Vanesa Pizzuto to share insights from her book, Scars Across Humanity.</itunes:subtitle><itunes:summary><![CDATA[Elaine Storkey is a philosopher, sociologist and theologian committed to advocating against violence to women. She joins Vanesa Pizzuto to share insights from her book, Scars Across Humanity.]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:keywords>activism,advocating,education,elaine,fgm,gender,issues,jesus,justice,patriarchy,society,storkey,theology,violence</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8028735af49c71cd33f220749482d6c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>JJ Heller, Braver Still, OTG</title><link>https://www.spreaker.com/episode/jj-heller-braver-still-otg--19291536</link><description><![CDATA[Independent singer and songwriter, JJ Heller, joins Vanesa Pizzuto to share the story behind the songs that have inspired women around the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19291536</guid><pubDate>Mon, 28 Oct 2019 18:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19291536/jj_heller_braver_still_otg.mp3" length="67088919" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Independent singer and songwriter, JJ Heller, joins Vanesa Pizzuto to share the story behind the songs that have inspired women around the world.</itunes:subtitle><itunes:summary><![CDATA[Independent singer and songwriter, JJ Heller, joins Vanesa Pizzuto to share the story behind the songs that have inspired women around the world.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>arts,health,heller,independent,lullabies,mental,music,peace,singer,songwriter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2b7748d391f368d784da78bfb464d13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jillian Monet, The Story Behind The Song, OTG</title><link>https://www.spreaker.com/episode/jillian-monet-the-story-behind-the-song-otg--19686844</link><description><![CDATA[Singer and author, Jillian Monet, joins Vanesa Pizzuto to share how owning her story gave her a unique, brave song to sing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19686844</guid><pubDate>Thu, 24 Oct 2019 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19686844/jillian_monet_the_story_behind_the_song_otg.mp3" length="70707675" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Singer and author, Jillian Monet, joins Vanesa Pizzuto to share how owning her story gave her a unique, brave song to sing.</itunes:subtitle><itunes:summary><![CDATA[Singer and author, Jillian Monet, joins Vanesa Pizzuto to share how owning her story gave her a unique, brave song to sing.]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:keywords>arts,depression,health,jillian,monet,music,peace,redemption</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f6ef00289ee55565d926be586e37048.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ruth Pearson, The Unexpected Gift, OTG</title><link>https://www.spreaker.com/episode/ruth-pearson-the-unexpected-gift-otg--19629518</link><description><![CDATA[Can anything good come out of an emotional meltdown? Teacher, writer and stress coach, Ruth Pearson, joins Vanesa Pizzuto to unwrap this unexpected gift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19629518</guid><pubDate>Tue, 22 Oct 2019 13:32:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19629518/ruth_pearson_the_unexpected_gift_otg_mixdown.mp3" length="64417739" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Can anything good come out of an emotional meltdown? Teacher, writer and stress coach, Ruth Pearson, joins Vanesa Pizzuto to unwrap this unexpected gift.</itunes:subtitle><itunes:summary><![CDATA[Can anything good come out of an emotional meltdown? Teacher, writer and stress coach, Ruth Pearson, joins Vanesa Pizzuto to unwrap this unexpected gift.]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:keywords>anxiety,faith,health,hope,mental,pearson,resilience,ruth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c3c0d34d90ab6d9584f5d58140f160c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sharon Garlough Brown, Shades of Light, OTG</title><link>https://www.spreaker.com/episode/sharon-garlough-brown-shades-of-light-otg--19199387</link><description><![CDATA[Shades of Light is a beautiful novel on finding hope when dealing with a mental illness. Sharon Garlough Brown joins Vanesa Pizzuto to share insights on faith and mental health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19199387</guid><pubDate>Tue, 15 Oct 2019 17:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19199387/sharon_garlough_brown_shades_of_light_otg.mp3" length="50560149" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Shades of Light is a beautiful novel on finding hope when dealing with a mental illness. Sharon Garlough Brown joins Vanesa Pizzuto to share insights on faith and mental health.</itunes:subtitle><itunes:summary><![CDATA[Shades of Light is a beautiful novel on finding hope when dealing with a mental illness. Sharon Garlough Brown joins Vanesa Pizzuto to share insights on faith and mental health.]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:keywords>anxiety,depression,faith,health,hope,illness,mental,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e35c84b43a87b8212666854b09ba331b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sophie McLachlan, Live Your Calling, OTG</title><link>https://www.spreaker.com/episode/sophie-mclachlan-live-your-calling-otg--19214335</link><description><![CDATA[When God called Sophie McLachlan to work in Kenya, she did not imagine she would be a mother to over 360 children orphaned by AIDS.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19214335</guid><pubDate>Mon, 14 Oct 2019 17:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19214335/sophie_mclachlan_live_your_calling_otg.mp3" length="51182243" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>When God called Sophie McLachlan to work in Kenya, she did not imagine she would be a mother to over 360 children orphaned by AIDS.</itunes:subtitle><itunes:summary><![CDATA[When God called Sophie McLachlan to work in Kenya, she did not imagine she would be a mother to over 360 children orphaned by AIDS.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:keywords>activism,africa,aids,awaken,challenge,change,faith,kenya,love,mclachlan,organizations,orphans,sophie</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31f4c4907f668d96a4592cc816f036a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adewale Ademuyiwa, Dealing with Difficult Family Members, OTG</title><link>https://www.spreaker.com/episode/adewale-ademuyiwa-dealing-with-difficult-family-members-otg--19516406</link><description><![CDATA[Family, the people you love but who can drive you crazy! Adewale Ademuyiwa, a psychotherapist with over 20 years of experience, joins Vanesa Pizzuto to share how to deal with extremely difficult and manipulative people.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19516406</guid><pubDate>Thu, 10 Oct 2019 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19516406/adewale_ademuyiwa_dealing_with_difficult_family_members.mp3" length="58683755" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Family, the people you love but who can drive you crazy! Adewale Ademuyiwa, a psychotherapist with over 20 years of experience, joins Vanesa Pizzuto to share how to deal with extremely difficult and manipulative people.</itunes:subtitle><itunes:summary><![CDATA[Family, the people you love but who can drive you crazy! Adewale Ademuyiwa, a psychotherapist with over 20 years of experience, joins Vanesa Pizzuto to share how to deal with extremely difficult and manipulative people.]]></itunes:summary><itunes:duration>1469</itunes:duration><itunes:keywords>ademuyiwa,adewale,conflict,difficult,emotional,health,manipulative,psychology,relationships,resolution</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/466cb64b78a9af75dbbc29a161e6a4e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charmaine Vierra, Eat Rainbows, OTG</title><link>https://www.spreaker.com/episode/charmaine-vierra-eat-rainbows-otg--19305731</link><description><![CDATA[A plant-based diet does not need to be boring! Charmaine Vierra joins Vanesa Pizzuto to share secrets to eating deliciously healthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19305731</guid><pubDate>Tue, 08 Oct 2019 17:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19305731/charmaine_vierra_eat_rainbows_otg.mp3" length="66389573" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>A plant-based diet does not need to be boring! Charmaine Vierra joins Vanesa Pizzuto to share secrets to eating deliciously healthy.</itunes:subtitle><itunes:summary><![CDATA[A plant-based diet does not need to be boring! Charmaine Vierra joins Vanesa Pizzuto to share secrets to eating deliciously healthy.]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:keywords>culinary,education,health,lifestyle,nutrition,plant-based,rainbows,raw,vegetarian</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c993497145e6a0055f16aee8352d3eba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caris Grimes, Building Resilience to Failure, OTG</title><link>https://www.spreaker.com/episode/caris-grimes-building-resilience-to-failure-otg--19089377</link><description><![CDATA[Consultant Surgeron and author, Caris Grimes, joins Vanesa Pizzuto to share how to fail intelligently.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19089377</guid><pubDate>Mon, 07 Oct 2019 17:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19089377/caris_grimes_building_resilience_to_failure_otg.mp3" length="54943521" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Consultant Surgeron and author, Caris Grimes, joins Vanesa Pizzuto to share how to fail intelligently.</itunes:subtitle><itunes:summary><![CDATA[Consultant Surgeron and author, Caris Grimes, joins Vanesa Pizzuto to share how to fail intelligently.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>caris,education,emotional,failure,grimes,grow,mental,mindset,resilience,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beverly Sedlacek, Silencing Your Inner Critic, OTG</title><link>https://www.spreaker.com/episode/beverly-sedlacek-silencing-your-inner-critic-otg--19323874</link><description><![CDATA[“You are fat, ugly, stupid!” Tired of being so critical of yourself? Therapist, Beverly Sedlacek, joins Vanesa Pizzuto to share how to silence the inner critic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19323874</guid><pubDate>Wed, 02 Oct 2019 13:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19323874/beverly_sedlacek_silencing_your_inner_critic_otg_mixdown.mp3" length="86285603" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>“You are fat, ugly, stupid!” Tired of being so critical of yourself? Therapist, Beverly Sedlacek, joins Vanesa Pizzuto to share how to silence the inner critic.</itunes:subtitle><itunes:summary><![CDATA[“You are fat, ugly, stupid!” Tired of being so critical of yourself? Therapist, Beverly Sedlacek, joins Vanesa Pizzuto to share how to silence the inner critic.]]></itunes:summary><itunes:duration>2157</itunes:duration><itunes:keywords>compassion,critic,emotional,empowering,freedom,healing,health,inner,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2664eeaee71259f782814137b9130e42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Beth Bradford, Solitude Over Distraction, OTG</title><link>https://www.spreaker.com/episode/dr-beth-bradford-solitude-over-distraction-otg--19153124</link><description><![CDATA[Our brains crave distraction, but Dr Beth Bradford believes there is a price we pay when we spend every pause scrolling mindlessly. She joins Vanesa Pizzuto to share the unexpected benefits of silence and solitude.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19153124</guid><pubDate>Mon, 30 Sep 2019 17:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19153124/dr_beth_bradford_solitude_over_distraction_otg.mp3" length="65920159" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Our brains crave distraction, but Dr Beth Bradford believes there is a price we pay when we spend every pause scrolling mindlessly. She joins Vanesa Pizzuto to share the unexpected benefits of silence and solitude.</itunes:subtitle><itunes:summary><![CDATA[Our brains crave distraction, but Dr Beth Bradford believes there is a price we pay when we spend every pause scrolling mindlessly. She joins Vanesa Pizzuto to share the unexpected benefits of silence and solitude.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>distraction,emotional,health,mental,mindfulness,silence,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lindsey Gendke, Breaking Free From Perfectionism, OTG</title><link>https://www.spreaker.com/episode/lindsey-gendke-breaking-free-from-perfectionism-otg--18815241</link><description><![CDATA[Perfectionism paralyzes. It steals joy. Lindsey Gendke joins Vanesa Pizzuto to share what is helping her to break free from the perfectionism trap.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18815241</guid><pubDate>Sun, 22 Sep 2019 16:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18815241/lindsey_genke_breaking_free_from_perfectionism_otg.mp3" length="60010407" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Perfectionism paralyzes. It steals joy. Lindsey Gendke joins Vanesa Pizzuto to share what is helping her to break free from the perfectionism trap.</itunes:subtitle><itunes:summary><![CDATA[Perfectionism paralyzes. It steals joy. Lindsey Gendke joins Vanesa Pizzuto to share what is helping her to break free from the perfectionism trap.]]></itunes:summary><itunes:duration>1501</itunes:duration><itunes:keywords>emotional,health,hope,perfectionism,prayer,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55aceea2e333857f26ad62ff3a174d9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Christopher Yuan, Holy Sexuality, OTG</title><link>https://www.spreaker.com/episode/dr-christopher-yuan-holy-sexuality-otg--18854360</link><description><![CDATA[Christopher Yuan was a dental student by day and a drug dealer at night. He joins Vanesa to share how his life was radically transformed by a book he found on top of a rubbish pile.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18854360</guid><pubDate>Tue, 17 Sep 2019 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18854360/dr_christopher_yuan_holy_sexuality_otg.mp3" length="76905423" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Christopher Yuan was a dental student by day and a drug dealer at night. He joins Vanesa to share how his life was radically transformed by a book he found on top of a rubbish pile.</itunes:subtitle><itunes:summary><![CDATA[Christopher Yuan was a dental student by day and a drug dealer at night. He joins Vanesa to share how his life was radically transformed by a book he found on top of a rubbish pile.]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:keywords>desire,drugs,god,identity,lgbt,moody,relationships,sex,sexuality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f7bc62d6b3cdc44a0a78523db797ddb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lana Vasquez, Prevent. Rescue. Heal, OTG.</title><link>https://www.spreaker.com/episode/lana-vasquez-prevent-rescue-heal-otg--19126622</link><description><![CDATA[When Lana Vasquez found out that two children per minute are trafficked for sexual exploitation, she knew she had to do something.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19126622</guid><pubDate>Mon, 16 Sep 2019 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19126622/lana_vasquez_prevent_rescue_heal_otg_mixdown.mp3" length="77288465" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>When Lana Vasquez found out that two children per minute are trafficked for sexual exploitation, she knew she had to do something.</itunes:subtitle><itunes:summary><![CDATA[When Lana Vasquez found out that two children per minute are trafficked for sexual exploitation, she knew she had to do something.]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>activism,children,exploitation,heal,impact,international,lana,life,myanmar,prevent,rescue,rights,slavery,thailand,trafficking,vasquez</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5719b0b756fa0329a6a7369c3492d4a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emma Power, Helping Parents Thrive, OTG</title><link>https://www.spreaker.com/episode/emma-power-helping-parents-thrive-otg--18806122</link><description><![CDATA[Being a parent can be lonely, frustrating and overwhelming. Emma Power, and her team of Home-Start volunteers, offer compassionate, confidential support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18806122</guid><pubDate>Thu, 12 Sep 2019 16:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18806122/emma_power_home_start_otg.mp3" length="34144597" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Being a parent can be lonely, frustrating and overwhelming. Emma Power, and her team of Home-Start volunteers, offer compassionate, confidential support.</itunes:subtitle><itunes:summary><![CDATA[Being a parent can be lonely, frustrating and overwhelming. Emma Power, and her team of Home-Start volunteers, offer compassionate, confidential support.]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:keywords>challenges,charity,children,education,family,home-start,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d44e27da7d4f34016a8a258b4a8eaed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colleen Campbell, Recovering From Perfectionism, OTG</title><link>https://www.spreaker.com/episode/colleen-campbell-recovering-from-perfectionism-otg--18977991</link><description><![CDATA[Colleen is an award-winning author and former presidential speechwriter. She joins Vanesa to share her journey unlearning perfectionism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18977991</guid><pubDate>Tue, 10 Sep 2019 16:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18977991/colleen_campbell_recovering_from_perfectionism_otg.mp3" length="64357287" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Colleen is an award-winning author and former presidential speechwriter. She joins Vanesa to share her journey unlearning perfectionism.</itunes:subtitle><itunes:summary><![CDATA[Colleen is an award-winning author and former presidential speechwriter. She joins Vanesa to share her journey unlearning perfectionism.]]></itunes:summary><itunes:duration>1609</itunes:duration><itunes:keywords>emotional,health,hope,perfectionism,prayer,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f31e24d2d3b68cc2c3683f06c654544.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Graham, A Village for the Homeless, OTG</title><link>https://www.spreaker.com/episode/alan-graham-a-village-for-the-homeless-otg--18610991</link><description><![CDATA[Alan Graham is the founder of Community First! Village - a 51-acre development in Texas designed for men and women coming out of chronic homelessness. She joins Vanesa to share his vision.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18610991</guid><pubDate>Mon, 09 Sep 2019 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18610991/alan_graham_a_village_for_the_homeless_otg.mp3" length="67567511" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Alan Graham is the founder of Community First! Village - a 51-acre development in Texas designed for men and women coming out of chronic homelessness. She joins Vanesa to share his vision.</itunes:subtitle><itunes:summary><![CDATA[Alan Graham is the founder of Community First! Village - a 51-acre development in Texas designed for men and women coming out of chronic homelessness. She joins Vanesa to share his vision.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>activism,alan,community,graham,heath,homelessness,inclusivism,organizations,society,village</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/182f9d182c5fbb2dec8895f639ae4a48.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary DeMuth, We Too, OTG</title><link>https://www.spreaker.com/episode/mary-demuth-we-too-otg--18629359</link><description><![CDATA[Mary DeMuth is an author and abuse survivor. She joins Vanesa to share how churches can became safe havens for sexual abuse survivors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18629359</guid><pubDate>Thu, 05 Sep 2019 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18629359/mary_demuth_we_too_otg.mp3" length="57939631" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mary DeMuth is an author and abuse survivor. She joins Vanesa to share how churches can became safe havens for sexual abuse survivors.</itunes:subtitle><itunes:summary><![CDATA[Mary DeMuth is an author and abuse survivor. She joins Vanesa to share how churches can became safe havens for sexual abuse survivors.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>abuse,demuth,education,emotional,healing,health,mary,prevention,religions,society,survivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b613d9d9f5b7f8c3dca9a9b575ce1838.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nina Kalu, Mamas in Need, OTG</title><link>https://www.spreaker.com/episode/nina-kalu-mamas-in-need-otg--18997739</link><description><![CDATA[Nina thought she was going on a holiday to Nigeria, but God had other plans. She joins Vanesa to share why she is dedicating her life to save mothers and babies in rural villages in Africa.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18997739</guid><pubDate>Wed, 04 Sep 2019 10:42:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18997739/nina_kalu_mamas_in_need_otg.mp3" length="43088003" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Nina thought she was going on a holiday to Nigeria, but God had other plans. She joins Vanesa to share why she is dedicating her life to save mothers and babies in rural villages in Africa.</itunes:subtitle><itunes:summary><![CDATA[Nina thought she was going on a holiday to Nigeria, but God had other plans. She joins Vanesa to share why she is dedicating her life to save mothers and babies in rural villages in Africa.]]></itunes:summary><itunes:duration>1078</itunes:duration><itunes:keywords>activism,change,education,hope,mortality,mothers,organizations,pregnancy,rate,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23944524fdcee986aba6e4b56dacd892.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carmen Hope Thomas, I Was Blind, Now I See, OTG</title><link>https://www.spreaker.com/episode/carmen-hope-thomas-i-was-blind-now-i-see-otg--18683991</link><description><![CDATA[Carmen went to bed with a headache and woke up blind. She joins Vanesa to share how God spared her life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18683991</guid><pubDate>Mon, 02 Sep 2019 16:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18683991/carmen_hope_thomas_i_was_blind_now_i_see_otg.mp3" length="40746099" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Carmen went to bed with a headache and woke up blind. She joins Vanesa to share how God spared her life.</itunes:subtitle><itunes:summary><![CDATA[Carmen went to bed with a headache and woke up blind. She joins Vanesa to share how God spared her life.]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:keywords>carmen,faith,hope,miracle,prayer,religion,thomas</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c31df34f0ab09dcfa99e6c2e47163565.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jemma Regis, I Hear God, OTG</title><link>https://www.spreaker.com/episode/jemma-regis-i-hear-god-otg--18647130</link><description><![CDATA[Can you hear God’s voice? Author and speaker, Jemma Regis, believes we should! Jemma joins Vanesa to share how to tune in to God’s voice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18647130</guid><pubDate>Fri, 16 Aug 2019 08:37:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18647130/jemma_regis_i_hear_god.mp3" length="69610349" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Can you hear God’s voice? Author and speaker, Jemma Regis, believes we should! Jemma joins Vanesa to share how to tune in to God’s voice.</itunes:subtitle><itunes:summary><![CDATA[Can you hear God’s voice? Author and speaker, Jemma Regis, believes we should! Jemma joins Vanesa to share how to tune in to God’s voice.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>communication,discipline,faith,god,jemma,regis,spirituality,voice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/774ffdd276a3ca74ad70a117d46c6481.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mikhail Byng, Off the Island, OTG</title><link>https://www.spreaker.com/episode/mikhail-byng-off-the-island-otg--18638000</link><description><![CDATA[Mikhail Byng moved from the Caribbean to the Balkans when he was only 19. He joins Vanesa to share the lessons travelling taught him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18638000</guid><pubDate>Wed, 24 Jul 2019 15:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18638000/mikhail_byng_off_the_island.mp3" length="66448119" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mikhail Byng moved from the Caribbean to the Balkans when he was only 19. He joins Vanesa to share the lessons travelling taught him.</itunes:subtitle><itunes:summary><![CDATA[Mikhail Byng moved from the Caribbean to the Balkans when he was only 19. He joins Vanesa to share the lessons travelling taught him.]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>clash,culture,education,study,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ab43c1edd9236986ae91ce65543be9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dave Linton, It’s Not a Bag, It’s Love, OTG</title><link>https://www.spreaker.com/episode/dave-linton-it-s-not-a-bag-it-s-love-otg--18609741</link><description><![CDATA[No child should carry their life in a bin bag! Dave Linton joins Vanesa to share what inspired him to create Madlug. <br />18/07/19]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18609741</guid><pubDate>Mon, 22 Jul 2019 15:45:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18609741/dave_linton_it_s_not_a_bag_it_s_love_otg_b.mp3" length="45280161" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>No child should carry their life in a bin bag! Dave Linton joins Vanesa to share what inspired him to create Madlug. 
18/07/19</itunes:subtitle><itunes:summary><![CDATA[No child should carry their life in a bin bag! Dave Linton joins Vanesa to share what inspired him to create Madlug. <br />18/07/19]]></itunes:summary><itunes:duration>1132</itunes:duration><itunes:keywords>activism,bags,care,change,children,compassion,dignity,foster,system</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6147be2eb66e3870f6e1f09b0bbf8307.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jennifer Christie, Love Louder, OTG</title><link>https://www.spreaker.com/episode/jennifer-christie-love-louder-otg--18571040</link><description><![CDATA[Jennifer Christie was raped while on a business trip, but abortion was never a thought for her and her husband. She joins Vanesa to share why she chose to love louder.<br />22/07/19]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18571040</guid><pubDate>Mon, 22 Jul 2019 13:46:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18571040/jennifer_christie_love_louder.mp3" length="69015173" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Jennifer Christie was raped while on a business trip, but abortion was never a thought for her and her husband. She joins Vanesa to share why she chose to love louder.
22/07/19</itunes:subtitle><itunes:summary><![CDATA[Jennifer Christie was raped while on a business trip, but abortion was never a thought for her and her husband. She joins Vanesa to share why she chose to love louder.<br />22/07/19]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>advocacy,christie,healing,health,jennifer,parenting,pro-life,rape,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45d30c1324ac26807665ab4871f72de9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beverly Sedlacek, The Journey of Healing, OTG</title><link>https://www.spreaker.com/episode/beverly-sedlacek-the-journey-of-healing-otg--18561583</link><description><![CDATA[Beverly Sedlacek, a counsellor and co-founder of Into HIS Rest Ministries, joins Vanesa to share how we can heal and enjoy better relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18561583</guid><pubDate>Tue, 16 Jul 2019 13:05:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18561583/beverly_sedlacek_the_journey_of_healing_mixdown.mp3" length="86559183" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Beverly Sedlacek, a counsellor and co-founder of Into HIS Rest Ministries, joins Vanesa to share how we can heal and enjoy better relationships.</itunes:subtitle><itunes:summary><![CDATA[Beverly Sedlacek, a counsellor and co-founder of Into HIS Rest Ministries, joins Vanesa to share how we can heal and enjoy better relationships.]]></itunes:summary><itunes:duration>2164</itunes:duration><itunes:keywords>beverly,cycle,disfunction,emotional,faith,health,mental,relationships,sedlacek,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2664eeaee71259f782814137b9130e42.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genevieve Loaker, Recovering From Divorce, OTG</title><link>https://www.spreaker.com/episode/genevieve-loaker-recovering-from-divorce-otg--18521624</link><description><![CDATA[Divorce is excruciating. It can make people feel alone in their grief, loss, or shame. Genevieve Loaker, from Mosaic Lives Ministries, shares with Vanesa how to support people going through a divorce.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18521624</guid><pubDate>Tue, 16 Jul 2019 12:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18521624/genevieve_loaker_recovering_from_divorce_otg.mp3" length="72516275" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Divorce is excruciating. It can make people feel alone in their grief, loss, or shame. Genevieve Loaker, from Mosaic Lives Ministries, shares with Vanesa how to support people going through a divorce.</itunes:subtitle><itunes:summary><![CDATA[Divorce is excruciating. It can make people feel alone in their grief, loss, or shame. Genevieve Loaker, from Mosaic Lives Ministries, shares with Vanesa how to support people going through a divorce.]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>children,divorce,emotional,family,genevieve,health,lives,loaker,mental,mosaic,recovery,relationship</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94865f13266d0c4d0d86c67e76bb611d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jillian Benfield, Love, Faith and Down Syndrome, OTG</title><link>https://www.spreaker.com/episode/jillian-benfield-love-faith-and-down-syndrome-otg--18468066</link><description><![CDATA[When former journalist, Jillian Benfield, discovered that her baby could have Down Syndrome her life was forever changed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18468066</guid><pubDate>Tue, 16 Jul 2019 09:35:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18468066/jillian_benfield_love_faith_and_down_syndrome_otg.mp3" length="68639835" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>When former journalist, Jillian Benfield, discovered that her baby could have Down Syndrome her life was forever changed.</itunes:subtitle><itunes:summary><![CDATA[When former journalist, Jillian Benfield, discovered that her baby could have Down Syndrome her life was forever changed.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>advocacy,benfield,children,down,education,faith,family,health,jillian,syndrome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af22b23ef908dec2703ca5f3cb36f1f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Becky Murray, One by One, OTG</title><link>https://www.spreaker.com/episode/becky-murray-one-by-one-otg--18511602</link><description><![CDATA[When a young girl she bought a pair of shoes for on the streets of Sierra Leone assumed she wanted sexual favours in return, Becky knew she had to do something.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18511602</guid><pubDate>Wed, 10 Jul 2019 16:04:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18511602/becky_murray_one_by_one_otg.mp3" length="90905081" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>When a young girl she bought a pair of shoes for on the streets of Sierra Leone assumed she wanted sexual favours in return, Becky knew she had to do something.</itunes:subtitle><itunes:summary><![CDATA[When a young girl she bought a pair of shoes for on the streets of Sierra Leone assumed she wanted sexual favours in return, Becky knew she had to do something.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>activism,children,compassion,education,hope,modern,organizations,religion,slavery,society,trafficking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d4e1fb080cdb4941429db2bd69bb12d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kish Poddar, Right On Time, OTG</title><link>https://www.spreaker.com/episode/kish-poddar-right-on-time-otg--18489104</link><description><![CDATA[When Kish Poddar, founder of the charity STOP International, fell ill, he discovered that God is always right on time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18489104</guid><pubDate>Wed, 10 Jul 2019 15:30:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18489104/kish_poddar_right_on_time.mp3" length="40036999" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>When Kish Poddar, founder of the charity STOP International, fell ill, he discovered that God is always right on time.</itunes:subtitle><itunes:summary><![CDATA[When Kish Poddar, founder of the charity STOP International, fell ill, he discovered that God is always right on time.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>charity,faith,fistula,health,kish,medicine,miracle,poddar,prayer,religion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ae5881d18ef75c6980585f0f2dde4fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benita Matofska, Sharing is Caring, OTG</title><link>https://www.spreaker.com/episode/benita-matofska-sharing-is-caring-otg--18430901</link><description><![CDATA[Benita is a pioneer of the Sharing Economy movement in the UK. She joined Vanesa to share stories of people whose lives were radically transformed by pulling resources.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18430901</guid><pubDate>Wed, 10 Jul 2019 15:07:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18430901/benita_matofska_sharing_is_caring_otg.mp3" length="56932621" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Benita is a pioneer of the Sharing Economy movement in the UK. She joined Vanesa to share stories of people whose lives were radically transformed by pulling resources.</itunes:subtitle><itunes:summary><![CDATA[Benita is a pioneer of the Sharing Economy movement in the UK. She joined Vanesa to share stories of people whose lives were radically transformed by pulling resources.]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:keywords>activism,benita,business,economy,finance,lifestyle,matofska,philosophy,sharing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/420f0ccfe49f032e8d55767b4635c6c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adam Hewitt, Ending Modern Slavery, OTG</title><link>https://www.spreaker.com/episode/adam-hewitt-ending-modern-slavery-otg--18460008</link><description><![CDATA[There are more people in slavery today than ever before. Adam Hewitt, from Hope for Justice, joins Vanesa to share how to spot the signs of modern slavery and what do to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18460008</guid><pubDate>Fri, 05 Jul 2019 11:25:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18460008/adam_hewitt_ending_modern_slavery_otg.mp3" length="76838221" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>There are more people in slavery today than ever before. Adam Hewitt, from Hope for Justice, joins Vanesa to share how to spot the signs of modern slavery and what do to.</itunes:subtitle><itunes:summary><![CDATA[There are more people in slavery today than ever before. Adam Hewitt, from Hope for Justice, joins Vanesa to share how to spot the signs of modern slavery and what do to.]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:keywords>activism,change,education,hope,justice,organization,rights,slavery,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c759a5c83ee364f1da8e92b78d44b1a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sven Ohman, The Funeral to End All Funerals, OTG</title><link>https://www.spreaker.com/episode/sven-ohman-the-funeral-to-end-all-funerals-otg--18360983</link><description><![CDATA[What happens after you die? Pastor and undertaker, Sven Ohman, shares with Vanesa Pizzuto what the Bible says and why he lives without fear.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18360983</guid><pubDate>Mon, 01 Jul 2019 13:17:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18360983/sven_ohman_the_funeral_to_end_all_funerals_otg.mp3" length="81010374" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>What happens after you die? Pastor and undertaker, Sven Ohman, shares with Vanesa Pizzuto what the Bible says and why he lives without fear.</itunes:subtitle><itunes:summary><![CDATA[What happens after you die? Pastor and undertaker, Sven Ohman, shares with Vanesa Pizzuto what the Bible says and why he lives without fear.]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:keywords>death,heaven,philosophy,religion,resurrection,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a177f1adfe42b80824c5967290a9ecf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sven Ohman, The Life of a Funeral Director, OTG</title><link>https://www.spreaker.com/episode/sven-ohman-the-life-of-a-funeral-director-otg--18360927</link><description><![CDATA[Most people find it hard to talk about death, but not Sven Ohman. A pastor and undertaker, Sven joins Vanesa to share some practical advice on planning a funeral with dignity and love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18360927</guid><pubDate>Fri, 28 Jun 2019 14:15:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18360927/sven_ohman_the_life_of_a_funeral_celebrant_otg.mp3" length="71581279" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Most people find it hard to talk about death, but not Sven Ohman. A pastor and undertaker, Sven joins Vanesa to share some practical advice on planning a funeral with dignity and love.</itunes:subtitle><itunes:summary><![CDATA[Most people find it hard to talk about death, but not Sven Ohman. A pastor and undertaker, Sven joins Vanesa to share some practical advice on planning a funeral with dignity and love.]]></itunes:summary><itunes:duration>1790</itunes:duration><itunes:keywords>dignity,finance,funeral,religion,society,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a177f1adfe42b80824c5967290a9ecf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Itam, Prostate Cancer Awareness, OTG</title><link>https://www.spreaker.com/episode/sarah-itam-prostate-cancer-awareness-otg--18319279</link><description><![CDATA[Every 45 minutes one man dies from prostate cancer, according to Prostate Cancer UK. Urological surgeon, Dr Sarah Itam, joins Vanesa Pizzuto to share everything you need to know about Prostate Cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18319279</guid><pubDate>Fri, 28 Jun 2019 13:52:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18319279/sarah_itam_prostate_cancer_prevention.mp3" length="53098771" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Every 45 minutes one man dies from prostate cancer, according to Prostate Cancer UK. Urological surgeon, Dr Sarah Itam, joins Vanesa Pizzuto to share everything you need to know about Prostate Cancer.</itunes:subtitle><itunes:summary><![CDATA[Every 45 minutes one man dies from prostate cancer, according to Prostate Cancer UK. Urological surgeon, Dr Sarah Itam, joins Vanesa Pizzuto to share everything you need to know about Prostate Cancer.]]></itunes:summary><itunes:duration>1329</itunes:duration><itunes:keywords>cancer,education,facts,health,men,myths,prevention,prostate</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21215a3de610efba547785bddce0a729.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Samalie Ntongo, Refuge for all, OTG</title><link>https://www.spreaker.com/episode/samalie-ntongo-refuge-for-all-otg--18259652</link><description><![CDATA[Samalie is the founder of Ekyombo, an organization helping refugees in rural Uganda. She joined Vanesa to share how she found healing through volunteering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18259652</guid><pubDate>Fri, 28 Jun 2019 13:32:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18259652/samalie_ntongo_refuge_for_all_otg.mp3" length="64598579" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Samalie is the founder of Ekyombo, an organization helping refugees in rural Uganda. She joined Vanesa to share how she found healing through volunteering.</itunes:subtitle><itunes:summary><![CDATA[Samalie is the founder of Ekyombo, an organization helping refugees in rural Uganda. She joined Vanesa to share how she found healing through volunteering.]]></itunes:summary><itunes:duration>1617</itunes:duration><itunes:keywords>activism,education,ekyombo,empowerment,mental-health,organizations,refugees,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18573822100ae47646cc0d7df4809ada.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cynthia Owusu, Hope When it Hurts, OTG</title><link>https://www.spreaker.com/episode/cynthia-owusu-hope-when-it-hurts-otg--18258787</link><description><![CDATA[Cynthia Owusu shares with Vanesa Pizzuto how she found comfort in God after losing a child.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18258787</guid><pubDate>Fri, 28 Jun 2019 10:49:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18258787/cynthia_owusu_hope_when_it_hurts_otg.mp3" length="93599855" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Cynthia Owusu shares with Vanesa Pizzuto how she found comfort in God after losing a child.</itunes:subtitle><itunes:summary><![CDATA[Cynthia Owusu shares with Vanesa Pizzuto how she found comfort in God after losing a child.]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>faith,grief,health,mourning,prayer,trust</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mac &amp; Laura Johnston, Our Atlantic Roots, OTG</title><link>https://www.spreaker.com/episode/mac-laura-johnston-our-atlantic-roots-otg--18248699</link><description><![CDATA[Mac & Laura from Our Atlantic Roots join Vanesa Pizzuto to share the stories behind their songs, and why everybody has a song to sing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18248699</guid><pubDate>Thu, 27 Jun 2019 17:58:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18248699/mac_laura_johnston_our_atlantic_roots_otg.mp3" length="44618218" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mac &amp; Laura from Our Atlantic Roots join Vanesa Pizzuto to share the stories behind their songs, and why everybody has a song to sing.</itunes:subtitle><itunes:summary><![CDATA[Mac & Laura from Our Atlantic Roots join Vanesa Pizzuto to share the stories behind their songs, and why everybody has a song to sing.]]></itunes:summary><itunes:duration>1116</itunes:duration><itunes:keywords>arts,health,mental-health,music,religion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a65783b3ac1effb2f31d528b9e6b872e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason O'Rourke, On Porn Addiction, OTG</title><link>https://www.spreaker.com/episode/jason-o-rourke-on-porn-addiction-otg--18225952</link><description><![CDATA[X-rated content is now more accessible than ever before. Chaplain Jason O’Rourke, a former Ranger in the US Army, shares with Vanesa Pizzuto his own journey to freedom and powerful insights from his book, Sex-U-Ology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18225952</guid><pubDate>Tue, 11 Jun 2019 10:34:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18225952/jason_o_rourke_overcoming_porn_addiction_otg.mp3" length="74160755" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>X-rated content is now more accessible than ever before. Chaplain Jason O’Rourke, a former Ranger in the US Army, shares with Vanesa Pizzuto his own journey to freedom and powerful insights from his book, Sex-U-Ology.</itunes:subtitle><itunes:summary><![CDATA[X-rated content is now more accessible than ever before. Chaplain Jason O’Rourke, a former Ranger in the US Army, shares with Vanesa Pizzuto his own journey to freedom and powerful insights from his book, Sex-U-Ology.]]></itunes:summary><itunes:duration>1854</itunes:duration><itunes:keywords>addiction,education,health,pornography,recovery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4493aba3f8f6e118dd30d095d0fa5fd3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liz Carter, Catching Contentment, OTG</title><link>https://www.spreaker.com/episode/liz-carter-catching-contentment-otg--18099977</link><description><![CDATA[Is happiness determined by your circumstances? Liz Carter, an author and blogger, joined Vanesa Pizzuto to talk about finding God in the messy parts of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18099977</guid><pubDate>Wed, 29 May 2019 16:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18099977/liz_carter_catching_contentment_otg.mp3" length="55607777" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Is happiness determined by your circumstances? Liz Carter, an author and blogger, joined Vanesa Pizzuto to talk about finding God in the messy parts of life.</itunes:subtitle><itunes:summary><![CDATA[Is happiness determined by your circumstances? Liz Carter, an author and blogger, joined Vanesa Pizzuto to talk about finding God in the messy parts of life.]]></itunes:summary><itunes:duration>1390</itunes:duration><itunes:keywords>carter,catching,choices,chronic,contentment,emotional,happiness,health,illness,liz,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9aa2c1a513a57c063ab141b59115d379.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nestor Bruno, The Stories We Tell Ourselves, OTG</title><link>https://www.spreaker.com/episode/nestor-bruno-the-stories-we-tell-ourselves-otg--18101365</link><description><![CDATA[We are constantly writing a story in our minds, talking to ourselves. This narrative is more important that we often believe. Nestor Bruno, a psychologist and ordained minister, joined Vanesa Pizzuto to explore how to silence your inner critic and believe the truth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18101365</guid><pubDate>Wed, 29 May 2019 16:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18101365/nestor_bruno_the_stories_we_tell_ourselves_otg.mp3" length="94518491" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>We are constantly writing a story in our minds, talking to ourselves. This narrative is more important that we often believe. Nestor Bruno, a psychologist and ordained minister, joined Vanesa Pizzuto to explore how to silence your inner critic and...</itunes:subtitle><itunes:summary><![CDATA[We are constantly writing a story in our minds, talking to ourselves. This narrative is more important that we often believe. Nestor Bruno, a psychologist and ordained minister, joined Vanesa Pizzuto to explore how to silence your inner critic and believe the truth.]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:keywords>bruno,emotional,health,narrative,nestor,psychology,religion,self-help,self-talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1973e39e0c8eec1d18edfa1a123a7de3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Goldring, Hope on Wings, OTG</title><link>https://www.spreaker.com/episode/alan-goldring-hope-on-wings-otg--18053622</link><description><![CDATA[Mission Aviation Fellowship is a charity that provides medical care, emergency relief and hope to people in over 27 counties. Alan Goldring joined Vanesa Pizzuto to share amazing stories of hope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18053622</guid><pubDate>Thu, 23 May 2019 15:38:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18053622/alan_goldring_hope_on_wings.mp3" length="74344030" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mission Aviation Fellowship is a charity that provides medical care, emergency relief and hope to people in over 27 counties. Alan Goldring joined Vanesa Pizzuto to share amazing stories of hope.</itunes:subtitle><itunes:summary><![CDATA[Mission Aviation Fellowship is a charity that provides medical care, emergency relief and hope to people in over 27 counties. Alan Goldring joined Vanesa Pizzuto to share amazing stories of hope.]]></itunes:summary><itunes:duration>1861</itunes:duration><itunes:keywords>activism,aviation,bravery,charity,compassion,organizations,religion,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee8698058b62daf7bd793ba7fa01d27c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pr McCormac and Pr Lartey, Pastoral Burnout, OTG</title><link>https://www.spreaker.com/episode/pr-mccormac-and-pr-lartey-pastoral-burnout-otg--17978679</link><description><![CDATA[The expectations that people put on their pastors, and that pastors put on themselves, are ever growing. How can pastors avoid burnout? Pr McCormac and Pr Lartey share with Vanesa their experiences in a vulnerable, candid conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17978679</guid><pubDate>Tue, 21 May 2019 12:50:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17978679/pr_mccormac_and_pr_lartey_pastoral_burnout_otg.mp3" length="95468326" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>The expectations that people put on their pastors, and that pastors put on themselves, are ever growing. How can pastors avoid burnout? Pr McCormac and Pr Lartey share with Vanesa their experiences in a vulnerable, candid conversation.</itunes:subtitle><itunes:summary><![CDATA[The expectations that people put on their pastors, and that pastors put on themselves, are ever growing. How can pastors avoid burnout? Pr McCormac and Pr Lartey share with Vanesa their experiences in a vulnerable, candid conversation.]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:keywords>balance,boundaries,burnout,expectations,family,management,mental-health,ministry,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jemma Regis, Body Kindness, OTG</title><link>https://www.spreaker.com/episode/jemma-regis-body-kindness-otg--17945455</link><description><![CDATA[Body shame can trigger self-harm and suicidal thoughts. One in three UK teens are ashamed of their body and at risk. Author, Jemma Regis, shares with Vanesa Pizzuto her own journey to resilience, self-care and body kindness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17945455</guid><pubDate>Tue, 21 May 2019 12:40:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17945455/jemma_regis_body_kindness.mp3" length="83186710" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Body shame can trigger self-harm and suicidal thoughts. One in three UK teens are ashamed of their body and at risk. Author, Jemma Regis, shares with Vanesa Pizzuto her own journey to resilience, self-care and body kindness.</itunes:subtitle><itunes:summary><![CDATA[Body shame can trigger self-harm and suicidal thoughts. One in three UK teens are ashamed of their body and at risk. Author, Jemma Regis, shares with Vanesa Pizzuto her own journey to resilience, self-care and body kindness.]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:keywords>body-image,health,jemma,mental,mental-health,positive,prevention,regis.,resilience,shame,week</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/774ffdd276a3ca74ad70a117d46c6481.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nathaniel Peat, Aspire Higher, OTG</title><link>https://www.spreaker.com/episode/nathaniel-peat-aspire-higher-otg--17925460</link><description><![CDATA[As knife crime reaches epidemic levels in the UK, Nathaniel Peat, an award-winning social entrepreneur, is showing young people the way out of crime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17925460</guid><pubDate>Tue, 21 May 2019 12:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17925460/nathaniel_peat_aspire_higher_otg.mp3" length="40783803" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>As knife crime reaches epidemic levels in the UK, Nathaniel Peat, an award-winning social entrepreneur, is showing young people the way out of crime.</itunes:subtitle><itunes:summary><![CDATA[As knife crime reaches epidemic levels in the UK, Nathaniel Peat, an award-winning social entrepreneur, is showing young people the way out of crime.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>crime,epidemic,future,government,hope,knife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac2f5268e432ebe6722398791a9aef88.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lyuba Millis-Hopa, The Joy of Teaching, OTG</title><link>https://www.spreaker.com/episode/lyuba-millis-hopa-the-joy-of-teaching-otg--17925427</link><description><![CDATA[Teachers have a very significant, lifelong impact on students! Mrs Millis-Hopa, an English teacher, shares with Vanesa Pizzuto why she loves teaching and what she's learnt from her students.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17925427</guid><pubDate>Tue, 21 May 2019 12:03:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17925427/lyuba_millis_hopa_the_joy_of_teaching_otg.mp3" length="34580331" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Teachers have a very significant, lifelong impact on students! Mrs Millis-Hopa, an English teacher, shares with Vanesa Pizzuto why she loves teaching and what she's learnt from her students.</itunes:subtitle><itunes:summary><![CDATA[Teachers have a very significant, lifelong impact on students! Mrs Millis-Hopa, an English teacher, shares with Vanesa Pizzuto why she loves teaching and what she's learnt from her students.]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:keywords>appreciation,authentic,jesus,learning,lessons,teaching,vulnerable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Velveta Thompon, Praise Precedes Victory, OTG</title><link>https://www.spreaker.com/episode/velveta-thompon-praise-precedes-victory-otg--17568475</link><description><![CDATA[Velveta Thompson and her husband Steve have been making music together for over 30 years. She joined Vanesa Pizzuto to share how praise can transform your struggles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17568475</guid><pubDate>Thu, 25 Apr 2019 13:04:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17568475/velveta_thompon_praise_precedes_victory_otg.mp3" length="57054532" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Velveta Thompson and her husband Steve have been making music together for over 30 years. She joined Vanesa Pizzuto to share how praise can transform your struggles.</itunes:subtitle><itunes:summary><![CDATA[Velveta Thompson and her husband Steve have been making music together for over 30 years. She joined Vanesa Pizzuto to share how praise can transform your struggles.]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:keywords>endurance,faith,frustration,gratitude,illnesses,miracles,prayer,wait</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9a9ceb6d215413f6e8408fcaf1b150e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary DeMuth, Praying for Emotional Healing, OTG</title><link>https://www.spreaker.com/episode/mary-demuth-praying-for-emotional-healing-otg--17645383</link><description><![CDATA[Could prayer help you heal from your past? Mary DeMuth, a writer and abuse survivor, believes prayer can help us heal our wounds and rewrite our story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17645383</guid><pubDate>Thu, 25 Apr 2019 13:04:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17645383/mary_demuth_praying_for_emotional_healing_otg.mp3" length="58912136" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Could prayer help you heal from your past? Mary DeMuth, a writer and abuse survivor, believes prayer can help us heal our wounds and rewrite our story.</itunes:subtitle><itunes:summary><![CDATA[Could prayer help you heal from your past? Mary DeMuth, a writer and abuse survivor, believes prayer can help us heal our wounds and rewrite our story.]]></itunes:summary><itunes:duration>1473</itunes:duration><itunes:keywords>abuse,change,demuth,healing,hope,mary,prayer,redemption,speak-up,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d272e8f581a9b84cad34fa64276e8585.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nancy Goudie, God in the Pain, OTG</title><link>https://www.spreaker.com/episode/nancy-goudie-god-in-the-pain-otg--17655403</link><description><![CDATA[Nancy Goudie is an author and motivational speaker. She joined Vanesa Pizzuto to share how God comforted her, after losing her husband.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17655403</guid><pubDate>Thu, 25 Apr 2019 13:04:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17655403/nancy_goudie_god_in_the_pain_otg.mp3" length="89438951" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Nancy Goudie is an author and motivational speaker. She joined Vanesa Pizzuto to share how God comforted her, after losing her husband.</itunes:subtitle><itunes:summary><![CDATA[Nancy Goudie is an author and motivational speaker. She joined Vanesa Pizzuto to share how God comforted her, after losing her husband.]]></itunes:summary><itunes:duration>2238</itunes:duration><itunes:keywords>cancer,disappointment,goudie,hope,joy,miracles,nancy,pain,prayers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fadc3340fe464ee832a89d0a653947b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helen Roberts, Modern Miracles, OTG</title><link>https://www.spreaker.com/episode/helen-roberts-modern-miracles-otg--17590293</link><description><![CDATA[Can you be a sophisticated thinker and still believe in miracles? Rev. Helen Roberts shares with Vanesa Pizzuto the story of her healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17590293</guid><pubDate>Tue, 23 Apr 2019 08:53:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17590293/helen_roberts_modern_miracles_otg.mp3" length="79534798" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Can you be a sophisticated thinker and still believe in miracles? Rev. Helen Roberts shares with Vanesa Pizzuto the story of her healing.</itunes:subtitle><itunes:summary><![CDATA[Can you be a sophisticated thinker and still believe in miracles? Rev. Helen Roberts shares with Vanesa Pizzuto the story of her healing.]]></itunes:summary><itunes:duration>1989</itunes:duration><itunes:keywords>cancer,faith,healing,miracles,prayer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9379efe2aa0cbfcac0b15f436a203de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Philippa Hanna, Amazing You, OTG</title><link>https://www.spreaker.com/episode/philippa-hanna-amazing-you-otg--17567272</link><description><![CDATA[Philippa Hanna is a British singer and songwriter. She joined Vanesa Pizzuto to talk about how to fight for your dreams, and all about her new book “Amazing You.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17567272</guid><pubDate>Tue, 23 Apr 2019 08:53:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17567272/philippa_hanna_amazing_you_otg.mp3" length="48026666" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Philippa Hanna is a British singer and songwriter. She joined Vanesa Pizzuto to talk about how to fight for your dreams, and all about her new book “Amazing You.”</itunes:subtitle><itunes:summary><![CDATA[Philippa Hanna is a British singer and songwriter. She joined Vanesa Pizzuto to talk about how to fight for your dreams, and all about her new book “Amazing You.”]]></itunes:summary><itunes:duration>1201</itunes:duration><itunes:keywords>anxiety,catastrophising,comparison,encouragement,faith,fear,healing,mental-health,music,negative-thinking,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b1813a1fdfe6ec50116234b69de9f09.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colleen Chao, The Gift of Cancer, OTG</title><link>https://www.spreaker.com/episode/colleen-chao-the-gift-of-cancer-otg--17509428</link><description><![CDATA[Mom and author, Colleen Chao, shares with Vanesa Pizzuto about finding God in unexpected, painful places.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17509428</guid><pubDate>Fri, 12 Apr 2019 08:13:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17509428/colleen_chao_the_gift_of_cancer_otg.mp3" length="58498356" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mom and author, Colleen Chao, shares with Vanesa Pizzuto about finding God in unexpected, painful places.</itunes:subtitle><itunes:summary><![CDATA[Mom and author, Colleen Chao, shares with Vanesa Pizzuto about finding God in unexpected, painful places.]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:keywords>cancer,contentment,faith,hope,prayer,suffering,surrender</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bobbi Kumari, Sacred Sexuality, OTG</title><link>https://www.spreaker.com/episode/bobbi-kumari-sacred-sexuality-otg--17462845</link><description><![CDATA[Sex, dysfunction and God. Bobbi Kumari shares with Vanesa Pizzuto her journey to real intimacy.<br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17462845</guid><pubDate>Tue, 02 Apr 2019 14:20:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17462845/bobby_kumari_sacred_sexuality_otg.mp3" length="67420542" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Sex, dysfunction and God. Bobbi Kumari shares with Vanesa Pizzuto her journey to real intimacy.&#13;
&#13;
Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.</itunes:subtitle><itunes:summary><![CDATA[Sex, dysfunction and God. Bobbi Kumari shares with Vanesa Pizzuto her journey to real intimacy.<br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>addiction,education,health,knowledge,porn,sex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb00503739254120137e0a616f99dadb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cherlene Wilson, Sex and Celibacy, OTG</title><link>https://www.spreaker.com/episode/cherlene-wilson-sex-and-celibacy-otg--17472849</link><description><![CDATA[Life Coach, Cherlene Wilson, talks about sex, self-esteem and breaking free from guilt and addiction, in a candid conversation with Vanesa Pizzuto. <br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17472849</guid><pubDate>Mon, 01 Apr 2019 10:24:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17472849/cherlene_wilson_sex_and_celibacy_otg.mp3" length="88111749" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Life Coach, Cherlene Wilson, talks about sex, self-esteem and breaking free from guilt and addiction, in a candid conversation with Vanesa Pizzuto. &#13;
&#13;
Please be aware that this content may not be suitable for younger audiences as it contains themes...</itunes:subtitle><itunes:summary><![CDATA[Life Coach, Cherlene Wilson, talks about sex, self-esteem and breaking free from guilt and addiction, in a candid conversation with Vanesa Pizzuto. <br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></itunes:summary><itunes:duration>2205</itunes:duration><itunes:keywords>abuse,celibacy,education,health,porn,relationships,self-esteem,sex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac3b8bfeb51670aa61b7cbd424b4e93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Wilson, Mistakes Don't Define You, OTG</title><link>https://www.spreaker.com/episode/chris-wilson-mistakes-don-t-define-you-otg--17473075</link><description><![CDATA[Chris went from a life in prison, to a life of purpose. In a conversation with Vanesa Pizzuto, Chris shares how faith and hard work redeemed him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17473075</guid><pubDate>Mon, 01 Apr 2019 10:24:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17473075/chis_wilson_mistakes_don_t_define_you_otg.mp3" length="57756740" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Chris went from a life in prison, to a life of purpose. In a conversation with Vanesa Pizzuto, Chris shares how faith and hard work redeemed him.</itunes:subtitle><itunes:summary><![CDATA[Chris went from a life in prison, to a life of purpose. In a conversation with Vanesa Pizzuto, Chris shares how faith and hard work redeemed him.]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:keywords>crime,entrepreneur,hope,learning,life-sentence,prayer,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michaela Marius, Rich in Love, OTG</title><link>https://www.spreaker.com/episode/michaela-marius-rich-in-love-otg--17472685</link><description><![CDATA[Michaela spent seven months in Rwanda helping boys and girls to get back to school. In an interview with Vanesa Pizzuto, she shares why love always has the final word.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17472685</guid><pubDate>Mon, 01 Apr 2019 10:24:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17472685/michaela_marius_rwanda_rich_in_love_otg_mixdown.mp3" length="84700070" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Michaela spent seven months in Rwanda helping boys and girls to get back to school. In an interview with Vanesa Pizzuto, she shares why love always has the final word.</itunes:subtitle><itunes:summary><![CDATA[Michaela spent seven months in Rwanda helping boys and girls to get back to school. In an interview with Vanesa Pizzuto, she shares why love always has the final word.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>activism,education,equality,faith,forgiveness,genocide,hope,love,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8aedf158a3becd7513d014bde0d5edf7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carrie O'Toole, Hearing God's Voice, OTG</title><link>https://www.spreaker.com/episode/carrie-o-toole-hearing-god-s-voice-otg--17440979</link><description><![CDATA[Carrie and her husband adopted a child with Reactive Attachment Disorder. In an interview with Vanesa Pizzuto, Carrie shares how to hear from God in the chaos, and why love sometimes means letting go.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17440979</guid><pubDate>Tue, 26 Mar 2019 14:50:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17440979/carrie_o_toole_hearing_god_s_voice_otg_mixdown.mp3" length="102294472" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Carrie and her husband adopted a child with Reactive Attachment Disorder. In an interview with Vanesa Pizzuto, Carrie shares how to hear from God in the chaos, and why love sometimes means letting go.</itunes:subtitle><itunes:summary><![CDATA[Carrie and her husband adopted a child with Reactive Attachment Disorder. In an interview with Vanesa Pizzuto, Carrie shares how to hear from God in the chaos, and why love sometimes means letting go.]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:keywords>adoption,healing,hope,listening,prayer,ptsd,relinquished</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1323957ca04f59d6bddf4bebb953f15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Kleeberger, Embrace your Finitude, OTG</title><link>https://www.spreaker.com/episode/tyler-kleeberger-embrace-your-finitude-otg--17043577</link><description><![CDATA[Tyler shares with Vanesa how embracing your mortality can actually help you live better. Learn when to say 'no' by setting a standard. Do less, be more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17043577</guid><pubDate>Tue, 26 Mar 2019 14:40:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17043577/tyler_kleeberger_embrace_your_finitude_otg.mp3" length="71553360" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Tyler shares with Vanesa how embracing your mortality can actually help you live better. Learn when to say 'no' by setting a standard. Do less, be more.</itunes:subtitle><itunes:summary><![CDATA[Tyler shares with Vanesa how embracing your mortality can actually help you live better. Learn when to say 'no' by setting a standard. Do less, be more.]]></itunes:summary><itunes:duration>1789</itunes:duration><itunes:keywords>boundaries,goals,health,meaning,mortality,philosophy,priorities,success,time-management</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a97d46e171b6b99c5738694920c786d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kristen Wetherell, Fight your Fears, OTG</title><link>https://www.spreaker.com/episode/kristen-wetherell-fight-your-fears-otg--16967077</link><description><![CDATA[How can you trust God when you are scared and ill? Kristen believes is by displacing your fears with an even greater fear…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16967077</guid><pubDate>Tue, 12 Mar 2019 15:34:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16967077/kristen_wetherell_fight_your_fears_otg.mp3" length="71636870" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>How can you trust God when you are scared and ill? Kristen believes is by displacing your fears with an even greater fear…</itunes:subtitle><itunes:summary><![CDATA[How can you trust God when you are scared and ill? Kristen believes is by displacing your fears with an even greater fear…]]></itunes:summary><itunes:duration>1791</itunes:duration><itunes:keywords>bible,chronic-pain,faith,fear,healing,hope,lyme-disease,prayer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/829b7e891bdbfce20d769bc829570d4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christina Fox, Parenting Obsession, OTG</title><link>https://www.spreaker.com/episode/christina-fox-parenting-obsession-otg--16906003</link><description><![CDATA[Overly protective, helicopter moms, may be putting their self-worth in the wrong place. Christina Fox, the author of “Idols of a Mother's Heart”, shares how to make sure we don’t turn children into our source of affirmation and self-worth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16906003</guid><pubDate>Tue, 12 Mar 2019 12:42:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16906003/christina_fox_parenting_obsession_otg.mp3" length="48277188" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Overly protective, helicopter moms, may be putting their self-worth in the wrong place. Christina Fox, the author of “Idols of a Mother's Heart”, shares how to make sure we don’t turn children into our source of affirmation and self-worth.</itunes:subtitle><itunes:summary><![CDATA[Overly protective, helicopter moms, may be putting their self-worth in the wrong place. Christina Fox, the author of “Idols of a Mother's Heart”, shares how to make sure we don’t turn children into our source of affirmation and self-worth.]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:keywords>addiction,balance,control,emotional-hunger,guilt,healing,parenting,parenting-style,self-worth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e3f88ad6ecc15efdda0ff6692dde7f6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cassandra Lee, Planting Schools in War Zones, OTG</title><link>https://www.spreaker.com/episode/cassandra-lee-planting-schools-in-war-zones-otg--17095729</link><description><![CDATA[This Millennial woman is going into war zones to disrupt the cycle of violence… armed only with books. Join Vanesa Pizzuto to discover Cassandra’s inspirational journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17095729</guid><pubDate>Tue, 05 Mar 2019 14:55:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17095729/cassandra_lee_planting_schools_in_war_zones_otg.mp3" length="67769970" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>This Millennial woman is going into war zones to disrupt the cycle of violence… armed only with books. Join Vanesa Pizzuto to discover Cassandra’s inspirational journey.</itunes:subtitle><itunes:summary><![CDATA[This Millennial woman is going into war zones to disrupt the cycle of violence… armed only with books. Join Vanesa Pizzuto to discover Cassandra’s inspirational journey.]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>activism,change,child-soldiers,education,hope,non-profit,transformation,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/134cf20a047d09d32fa7031a6886e143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moira Surridge, Could it be Sepsis? OTG</title><link>https://www.spreaker.com/episode/moira-surridge-could-it-be-sepsis-otg--17041333</link><guid isPermaLink="false">https://api.spreaker.com/episode/17041333</guid><pubDate>Thu, 14 Feb 2019 12:57:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17041333/otg_19th_dec_2018.mp3" length="45949958" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:duration>1918</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c909fbc161a146ad851571750c4d19c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nestor Bruno, The God you feel, OTG</title><link>https://www.spreaker.com/episode/nestor-bruno-the-god-you-feel-otg--17041220</link><guid isPermaLink="false">https://api.spreaker.com/episode/17041220</guid><pubDate>Thu, 14 Feb 2019 12:57:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17041220/otg_10th_dec_2018.mp3" length="55811962" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:duration>2329</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d55b34ee4093e4fffb593b9ddce5146.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nick Harding, Church and Boys, OTG</title><link>https://www.spreaker.com/episode/nick-harding-church-and-boys-otg--16429956</link><description><![CDATA[Nick Harding is the author of The Church and Boys: Making the Connection. He’s joined Vanesa Pizzuto to discuss how we can make church more boy-friendly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16429956</guid><pubDate>Wed, 13 Feb 2019 14:08:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16429956/nick_harding_chruch_and_boys_otg.mp3" length="43141180" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Nick Harding is the author of The Church and Boys: Making the Connection. He’s joined Vanesa Pizzuto to discuss how we can make church more boy-friendly.</itunes:subtitle><itunes:summary><![CDATA[Nick Harding is the author of The Church and Boys: Making the Connection. He’s joined Vanesa Pizzuto to discuss how we can make church more boy-friendly.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:keywords>boys,change,church-attendance,gender-gap,gender-roles,girls,hope,role-models</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Delaney, We Moved to an Indian Slum, OTG</title><link>https://www.spreaker.com/episode/mark-delaney-we-moved-to-an-indian-slum-otg--16530737</link><description><![CDATA[Mark Delaney and his wife Cathy left Australia to live in the slums of India some 20 years ago. Join Vanesa Pizzuto to discover why would anyone, in his right mind, choose to do that!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16530737</guid><pubDate>Thu, 07 Feb 2019 10:06:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16530737/mark_delaney_we_moved_to_an_indian_slum_otg.mp3" length="60336717" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mark Delaney and his wife Cathy left Australia to live in the slums of India some 20 years ago. Join Vanesa Pizzuto to discover why would anyone, in his right mind, choose to do that!</itunes:subtitle><itunes:summary><![CDATA[Mark Delaney and his wife Cathy left Australia to live in the slums of India some 20 years ago. Join Vanesa Pizzuto to discover why would anyone, in his right mind, choose to do that!]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:keywords>activism,ecology,inequality,justice,low-carbon,poverty</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ed13b94c88b9fb75df992ed35f731ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Niles, Let's Bfriend, OTG</title><link>https://www.spreaker.com/episode/mike-niles-let-s-bfriend-otg--16339812</link><description><![CDATA[Mike Niles is a 32-year-old man on a mission to end loneliness. Join Vanesa Pizzuto to find out how befriending 73-year-old Mitsi changed Mike’s life forever.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16339812</guid><pubDate>Fri, 01 Feb 2019 11:33:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16339812/mike_niles_let_s_bfriend_otg.mp3" length="48622772" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Mike Niles is a 32-year-old man on a mission to end loneliness. Join Vanesa Pizzuto to find out how befriending 73-year-old Mitsi changed Mike’s life forever.</itunes:subtitle><itunes:summary><![CDATA[Mike Niles is a 32-year-old man on a mission to end loneliness. Join Vanesa Pizzuto to find out how befriending 73-year-old Mitsi changed Mike’s life forever.]]></itunes:summary><itunes:duration>1216</itunes:duration><itunes:keywords>charity,community,friendship,health,loneliness,support,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cca063deea8aecf799d7d38f0625a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patrick Carter, Never Give Up, OTG</title><link>https://www.spreaker.com/episode/patrick-carter-never-give-up-otg--16736152</link><description><![CDATA[Patrick Carter was contemplating suicide when he suddenly heard God speak to him. That experience turned his life around and he eventually became a pastor. But life had more heartache to come. Could Pastor Carter still hold on to faith in the face of family tragedy? He shared his story with Vanesa Pizzuto.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16736152</guid><pubDate>Mon, 28 Jan 2019 10:16:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16736152/patrick_carter_never_give_up_otg.mp3" length="74379580" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Patrick Carter was contemplating suicide when he suddenly heard God speak to him. That experience turned his life around and he eventually became a pastor. But life had more heartache to come. Could Pastor Carter still hold on to faith in the face of...</itunes:subtitle><itunes:summary><![CDATA[Patrick Carter was contemplating suicide when he suddenly heard God speak to him. That experience turned his life around and he eventually became a pastor. But life had more heartache to come. Could Pastor Carter still hold on to faith in the face of family tragedy? He shared his story with Vanesa Pizzuto.]]></itunes:summary><itunes:duration>1860</itunes:duration><itunes:keywords>depression,hope,miracles,purpose,sex-trafficking,suicide,tragedy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ecb86a0032d081683ed76e9f113ba1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jane Clamp, Too Soon, OTG</title><link>https://www.spreaker.com/episode/jane-clamp-too-soon-otg--16228407</link><description><![CDATA[Jane Clamp had four miscarriages between giving birth to her two sons. She’s written a book, “Too soon”, in which she shares her journey through miscarriage. Join Vanesa Pizzuto as she <br />explores how better support grieving parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16228407</guid><pubDate>Fri, 25 Jan 2019 10:50:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16228407/jane_clamp_too_soon_otg.mp3" length="72909802" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Jane Clamp had four miscarriages between giving birth to her two sons. She’s written a book, “Too soon”, in which she shares her journey through miscarriage. Join Vanesa Pizzuto as she &#13;
explores how better support grieving parents.</itunes:subtitle><itunes:summary><![CDATA[Jane Clamp had four miscarriages between giving birth to her two sons. She’s written a book, “Too soon”, in which she shares her journey through miscarriage. Join Vanesa Pizzuto as she <br />explores how better support grieving parents.]]></itunes:summary><itunes:duration>1823</itunes:duration><itunes:keywords>awareness,emotions,faith,grieving,healing,hope,miscarriage,pain,stillborn,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93f92384e1a728acaba9b50bbcbd1dde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cathy LaGrow, The Waiting, OTG</title><link>https://www.spreaker.com/episode/cathy-lagrow-the-waiting-otg--16238472</link><description><![CDATA[“The Waiting” is a true story about rape and redemption. It is the story of Minka’s prayer, and a miracle, 77 years in the making. Join Vanesa Pizzuto as she learns from a  mother who never gave up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16238472</guid><pubDate>Tue, 22 Jan 2019 16:36:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16238472/cathy_lagrow_the_waiting_otg.mp3" length="40783412" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>“The Waiting” is a true story about rape and redemption. It is the story of Minka’s prayer, and a miracle, 77 years in the making. Join Vanesa Pizzuto as she learns from a  mother who never gave up.</itunes:subtitle><itunes:summary><![CDATA[“The Waiting” is a true story about rape and redemption. It is the story of Minka’s prayer, and a miracle, 77 years in the making. Join Vanesa Pizzuto as she learns from a  mother who never gave up.]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:keywords>adoption,faith,miracles,prayer,rape,redemption,waiting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f76dcff00462b72f3a264b60cedaa3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Bishop, From Drug Dealer to Preacher, OTG</title><link>https://www.spreaker.com/episode/john-bishop-from-drug-dealer-to-preacher-otg--16727988</link><description><![CDATA[John was in court, sure that this time he would end up in prison. But God had other plans, plans that turned John from drug-dealing, to Gospel-dealing. Join Vanesa Pizzuto as she discuss John's unexpected journey to Jesus. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16727988</guid><pubDate>Wed, 16 Jan 2019 14:13:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16727988/on_the_go_4th_dec_2018_john_bishop.mp3" length="122368292" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>John was in court, sure that this time he would end up in prison. But God had other plans, plans that turned John from drug-dealing, to Gospel-dealing. Join Vanesa Pizzuto as she discuss John's unexpected journey to Jesus. </itunes:subtitle><itunes:summary><![CDATA[John was in court, sure that this time he would end up in prison. But God had other plans, plans that turned John from drug-dealing, to Gospel-dealing. Join Vanesa Pizzuto as she discuss John's unexpected journey to Jesus. ]]></itunes:summary><itunes:duration>5106</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf69f10ead7f549c713c4f0113cc0cff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susie Hart, Craft Aid International, OTG</title><link>https://www.spreaker.com/episode/susie-hart-craft-aid-international-otg--16432077</link><guid isPermaLink="false">https://api.spreaker.com/episode/16432077</guid><pubDate>Mon, 10 Dec 2018 16:43:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16432077/on_the_go_28_nov_2018_susie_hart.mp3" length="99462326" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:duration>4151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358c94b2cd5b8f600f952ae5a95c49e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Janet McNish, Relationship Anxiety, OTG</title><link>https://www.spreaker.com/episode/janet-mcnish-relationship-anxiety-otg--16257805</link><description><![CDATA[Do you feel confident, poised and in control, until you fall in love? If relationships turn you into someone you do not recognise, you may have relationship anxiety. Janet McNish, a professional counsellor and relationship coach, discusses with Vanesa Pizzuto how to recognise the signs of relationship anxiety and how to deactivate triggers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16257805</guid><pubDate>Mon, 19 Nov 2018 12:35:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16257805/on_the_go_14th_november.mp3" length="118428891" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Do you feel confident, poised and in control, until you fall in love? If relationships turn you into someone you do not recognise, you may have relationship anxiety. Janet McNish, a professional counsellor and relationship coach, discusses with Vanesa...</itunes:subtitle><itunes:summary><![CDATA[Do you feel confident, poised and in control, until you fall in love? If relationships turn you into someone you do not recognise, you may have relationship anxiety. Janet McNish, a professional counsellor and relationship coach, discusses with Vanesa Pizzuto how to recognise the signs of relationship anxiety and how to deactivate triggers.]]></itunes:summary><itunes:duration>4942</itunes:duration><itunes:keywords>anxiety,attachment,avoidant,fear,healing,love,negative-thinking,psychology,relationships,stress,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/57dd9640fe1a737ddf25ddd1b3ef173f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leslie Ackie, Understanding Emotional Abuse, OTG</title><link>https://www.spreaker.com/episode/leslie-ackie-understanding-emotional-abuse-otg--16166258</link><description><![CDATA[Can you identify the signs of emotional abuse? Leslie Ackie, a family life educator, shares with Vanesa Pizzuto why emotional abuse is extremely dangerous and what to do if you think you are in a coercive relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16166258</guid><pubDate>Wed, 14 Nov 2018 12:41:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16166258/leslie_ackie_understanding_emotional_abuse.mp3" length="73849678" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Can you identify the signs of emotional abuse? Leslie Ackie, a family life educator, shares with Vanesa Pizzuto why emotional abuse is extremely dangerous and what to do if you think you are in a coercive relationship.</itunes:subtitle><itunes:summary><![CDATA[Can you identify the signs of emotional abuse? Leslie Ackie, a family life educator, shares with Vanesa Pizzuto why emotional abuse is extremely dangerous and what to do if you think you are in a coercive relationship.]]></itunes:summary><itunes:duration>1847</itunes:duration><itunes:keywords>abuse,accountability,coercive,control,healing,health,help,signs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1f1b1eefb0ef34f868fc35aa31d225.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Gottlieb, When Hope is the Enemy, OTG</title><link>https://www.spreaker.com/episode/dan-gottlieb-when-hope-is-the-enemy-otg--15926294</link><description><![CDATA[Dr Daniel Gottlieb is a practicing psychologist and family therapist with more than 40 years of experience. He is best-known for his weekly radio show, "Voices in the Family," which he hosted for more than 30 years on WHYY-FM. When Dr Gottlieb became paralyzed in a car accident, he had a tough decision to make. Join Vanesa Pizzuto she discovers why hopelessness can be a gift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15926294</guid><pubDate>Thu, 08 Nov 2018 07:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15926294/dan_gottlieb_the_gift_of_hopelessness_otg.mp3" length="63705881" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Dr Daniel Gottlieb is a practicing psychologist and family therapist with more than 40 years of experience. He is best-known for his weekly radio show, "Voices in the Family," which he hosted for more than 30 years on WHYY-FM. When Dr Gottlieb became...</itunes:subtitle><itunes:summary><![CDATA[Dr Daniel Gottlieb is a practicing psychologist and family therapist with more than 40 years of experience. He is best-known for his weekly radio show, "Voices in the Family," which he hosted for more than 30 years on WHYY-FM. When Dr Gottlieb became paralyzed in a car accident, he had a tough decision to make. Join Vanesa Pizzuto she discovers why hopelessness can be a gift.]]></itunes:summary><itunes:duration>1593</itunes:duration><itunes:keywords>expectations,healing,hope,hopelessness,pain,quadriplegic,surrendering</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56c65749c64cfe1001b7c5a93feeab43.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Gungaloo, Why I Believe in The Resurrection, OTG</title><link>https://www.spreaker.com/episode/chris-gungaloo-why-i-believe-in-the-resurrection-otg--15878122</link><description><![CDATA[Everything we believe as Christians depends on one thing: the resurrection of Christ Jesus. But, is there there any historical information to support this claim? Is the resurrection the most likely explanation? Chris Gungaloo, a Millennial who spends his spare time studying Christian apologetics, shares with Vanesa Pizzuto why he believes in the resurrection of Jesus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15878122</guid><pubDate>Tue, 06 Nov 2018 09:58:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15878122/chris_gungaloo_why_i_believe_in_the_resurrection_otg.mp3" length="70970712" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Everything we believe as Christians depends on one thing: the resurrection of Christ Jesus. But, is there there any historical information to support this claim? Is the resurrection the most likely explanation? Chris Gungaloo, a Millennial who spends...</itunes:subtitle><itunes:summary><![CDATA[Everything we believe as Christians depends on one thing: the resurrection of Christ Jesus. But, is there there any historical information to support this claim? Is the resurrection the most likely explanation? Chris Gungaloo, a Millennial who spends his spare time studying Christian apologetics, shares with Vanesa Pizzuto why he believes in the resurrection of Jesus.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>apologetics,faith,resurrection,science</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e903a1bc420243e110718b22c26e2a15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carol Urton, When Hope Hurts, OTG</title><link>https://www.spreaker.com/episode/carol-urton-when-hope-hurts-otg--15886587</link><description><![CDATA[Carol Urton was abandoned by her father when she was two years old. When her mother remarried a deacon from their local church, Carol was thrust into a life of unrelenting sexual abuse and child pornography. Join Vanesa Pizzuto as she discovers what helped Carol, now an author and public speaker, to rebuild her life and find the strength to forgive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15886587</guid><pubDate>Thu, 01 Nov 2018 09:31:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15886587/carol_urton_when_hope_hurts_otg.mp3" length="64720106" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Carol Urton was abandoned by her father when she was two years old. When her mother remarried a deacon from their local church, Carol was thrust into a life of unrelenting sexual abuse and child pornography. Join Vanesa Pizzuto as she discovers what...</itunes:subtitle><itunes:summary><![CDATA[Carol Urton was abandoned by her father when she was two years old. When her mother remarried a deacon from their local church, Carol was thrust into a life of unrelenting sexual abuse and child pornography. Join Vanesa Pizzuto as she discovers what helped Carol, now an author and public speaker, to rebuild her life and find the strength to forgive.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>abuse,forgiveness,hope,pain,pornography,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/452b675faef25eb84541f50b98d4b1df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shane Claiborne, The Irresistible Revolution, OTG</title><link>https://www.spreaker.com/episode/shane-claiborne-the-irresistible-revolution-otg--16020251</link><description><![CDATA[Shane Claiborne is a Christian activist for nonviolence and service to the poor. In an interview with Vanesa Pizzuto, Shane shared his journey from writing “The Irresistible Revolution” to his latest book, “Beating Guns”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16020251</guid><pubDate>Tue, 30 Oct 2018 14:28:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16020251/shane_claiborne_the_irresistible_revolution_otg.mp3" length="79641420" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Shane Claiborne is a Christian activist for nonviolence and service to the poor. In an interview with Vanesa Pizzuto, Shane shared his journey from writing “The Irresistible Revolution” to his latest book, “Beating Guns”.</itunes:subtitle><itunes:summary><![CDATA[Shane Claiborne is a Christian activist for nonviolence and service to the poor. In an interview with Vanesa Pizzuto, Shane shared his journey from writing “The Irresistible Revolution” to his latest book, “Beating Guns”.]]></itunes:summary><itunes:duration>1991</itunes:duration><itunes:keywords>activism,guns,hope,immigrants,nonviolence,peace</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a063dd33948e86f6a0c1715b179780c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr Timothy Jennings, The God-Shaped Brain, OTG</title><link>https://www.spreaker.com/episode/dr-timothy-jennings-the-god-shaped-brain-otg--15745435</link><description><![CDATA[American psychiatrist and author, Dr Timothy Jennings, is on a crusade to change our perception of God. He is convinced that what we believe about God can rewire our brain. If we believe in a loving God, we flourish. But if we believe in an evil, authoritarian God, we suffer. Join Vanesa Pizzuto and discover how neuroscience and Scripture come together to bring healing into our lives!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15745435</guid><pubDate>Thu, 25 Oct 2018 08:34:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15745435/dr_timothy_jennings_the_god_shaped_brain_otg_ep_09.mp3" length="40136946" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>American psychiatrist and author, Dr Timothy Jennings, is on a crusade to change our perception of God. He is convinced that what we believe about God can rewire our brain. If we believe in a loving God, we flourish. But if we believe in an evil,...</itunes:subtitle><itunes:summary><![CDATA[American psychiatrist and author, Dr Timothy Jennings, is on a crusade to change our perception of God. He is convinced that what we believe about God can rewire our brain. If we believe in a loving God, we flourish. But if we believe in an evil, authoritarian God, we suffer. Join Vanesa Pizzuto and discover how neuroscience and Scripture come together to bring healing into our lives!]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:keywords>brain,faith,god,healing,health,neuroscience,science,view</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4b30a4dbe371d9872ab71fed02c3edc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angela Hunt, To The Moon And Back, OTG</title><link>https://www.spreaker.com/episode/angela-hunt-to-the-moon-and-back-otg--16023569</link><description><![CDATA[Angela Hunt is the Managing Director of To the Moon and Back Fostering. She’s joined Vanesa Pizzuto to discuss the UK’s fostering crisis and to debunk common myths about foster care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16023569</guid><pubDate>Tue, 23 Oct 2018 12:41:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16023569/otg_angela_hunt_to_the_moon_and_back_mixdown.mp3" length="74401087" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Angela Hunt is the Managing Director of To the Moon and Back Fostering. She’s joined Vanesa Pizzuto to discuss the UK’s fostering crisis and to debunk common myths about foster care.</itunes:subtitle><itunes:summary><![CDATA[Angela Hunt is the Managing Director of To the Moon and Back Fostering. She’s joined Vanesa Pizzuto to discuss the UK’s fostering crisis and to debunk common myths about foster care.]]></itunes:summary><itunes:duration>3105</itunes:duration><itunes:keywords>activism,care,children,compassion,crisis,fostering</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f50be59a833a84f58e8a2aebea3f0fc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miracle Andoh, Breaking The Silence of Abuse, OTG</title><link>https://www.spreaker.com/episode/miracle-andoh-breaking-the-silence-of-abuse-otg--16030711</link><description><![CDATA[Miracle Andoh is a wife, speaker, song writer and abuse survivor. God inspired her to start a Youtube channel called 'Renewed', a platform that allows people to share their stories of surviving and healing. Join Vanesa Pizzuto as she learns from Miracle why your past cannot define you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16030711</guid><pubDate>Tue, 23 Oct 2018 12:40:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16030711/miracle_andoh_renew_otg.mp3" length="64664263" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Miracle Andoh is a wife, speaker, song writer and abuse survivor. God inspired her to start a Youtube channel called 'Renewed', a platform that allows people to share their stories of surviving and healing. Join Vanesa Pizzuto as she learns from...</itunes:subtitle><itunes:summary><![CDATA[Miracle Andoh is a wife, speaker, song writer and abuse survivor. God inspired her to start a Youtube channel called 'Renewed', a platform that allows people to share their stories of surviving and healing. Join Vanesa Pizzuto as she learns from Miracle why your past cannot define you.]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:keywords>abuse,courage,forgiveness,healing,resilience,survivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/551bb659e4fba048996f975bb757b799.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carley Hauck, Saying No With Heart, OTG</title><link>https://www.spreaker.com/episode/carley-hauck-saying-no-with-heart-otg--15744835</link><description><![CDATA[Carley Hauck is the founder of Living Well Awake and has written several articles on the topic of mindful living. Join Vanesa Pizzuto as she asks Carley how to say no with heart and set compassionate boundaries.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744835</guid><pubDate>Wed, 17 Oct 2018 08:44:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744835/carley_hauck_saying_no_with_heart_otg_ep08.mp3" length="53740066" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Carley Hauck is the founder of Living Well Awake and has written several articles on the topic of mindful living. Join Vanesa Pizzuto as she asks Carley how to say no with heart and set compassionate boundaries.</itunes:subtitle><itunes:summary><![CDATA[Carley Hauck is the founder of Living Well Awake and has written several articles on the topic of mindful living. Join Vanesa Pizzuto as she asks Carley how to say no with heart and set compassionate boundaries.]]></itunes:summary><itunes:duration>1344</itunes:duration><itunes:keywords>boundaries,decision-making,emotional,healing,intelligence,leadership,mindfulness,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa9fa3d289c96fb38d1d90fefc1e4bde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Appelo, Grieving Well, OTG</title><link>https://www.spreaker.com/episode/lisa-appelo-grieving-well-otg--15850537</link><description><![CDATA[Lisa Appelo is a mom and a writer. Her husband died suddenly and unexpectedly leaving her to be a single parent to 7 children. Join Vanesa Pizzuto as she learns from Lisa how to grieve well, and why God is faithful and true even while we cry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15850537</guid><pubDate>Tue, 16 Oct 2018 08:40:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15850537/lisa_appelo_grieving_well_otg.mp3" length="65938344" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Lisa Appelo is a mom and a writer. Her husband died suddenly and unexpectedly leaving her to be a single parent to 7 children. Join Vanesa Pizzuto as she learns from Lisa how to grieve well, and why God is faithful and true even while we cry.</itunes:subtitle><itunes:summary><![CDATA[Lisa Appelo is a mom and a writer. Her husband died suddenly and unexpectedly leaving her to be a single parent to 7 children. Join Vanesa Pizzuto as she learns from Lisa how to grieve well, and why God is faithful and true even while we cry.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>bereavement,death,god,grieving,hope,mourning,pain,suffering,trust</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/559874ff943024940b1084100f35f1f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jemma Regis, Overcoming Depression, OTG</title><link>https://www.spreaker.com/episode/jemma-regis-overcoming-depression-otg--15943941</link><description><![CDATA[Jemma Regis is an author and entrepreneur. Her first book, God’s Romantic Getaway, tells the story of her journey overcoming depression and earned her a nomination for a 'Wise Woman Award'. She joined Vanesa Pizzuto, on World Mental Health Day, to share hope and increase mental health awareness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15943941</guid><pubDate>Fri, 12 Oct 2018 11:36:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15943941/jema_regis_overcoming_depression_otg.mp3" length="155166508" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Jemma Regis is an author and entrepreneur. Her first book, God’s Romantic Getaway, tells the story of her journey overcoming depression and earned her a nomination for a 'Wise Woman Award'. She joined Vanesa Pizzuto, on World Mental Health Day, to...</itunes:subtitle><itunes:summary><![CDATA[Jemma Regis is an author and entrepreneur. Her first book, God’s Romantic Getaway, tells the story of her journey overcoming depression and earned her a nomination for a 'Wise Woman Award'. She joined Vanesa Pizzuto, on World Mental Health Day, to share hope and increase mental health awareness.]]></itunes:summary><itunes:duration>3879</itunes:duration><itunes:keywords>anxiety,awareness,depression,healing,health,hope</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50055c970b93c98e0d798cc3e7dd0e35.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Saddington, Why I Don't Care About Climate Change, OTG</title><link>https://www.spreaker.com/episode/david-saddington-why-i-don-t-care-about-climate-change-otg--15860365</link><description><![CDATA[David Saddington is a Climate Change activist and scientist. He’s recently received an Earth Hour Hero award. Join Vanesa Pizztuo as she asks David what lessons he’s learnt in his journey advocating for Climate Change action.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15860365</guid><pubDate>Wed, 10 Oct 2018 12:56:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15860365/david_saddington_why_i_don_t_care_about_climate_change_otg.mp3" length="46647195" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>David Saddington is a Climate Change activist and scientist. He’s recently received an Earth Hour Hero award. Join Vanesa Pizztuo as she asks David what lessons he’s learnt in his journey advocating for Climate Change action.</itunes:subtitle><itunes:summary><![CDATA[David Saddington is a Climate Change activist and scientist. He’s recently received an Earth Hour Hero award. Join Vanesa Pizztuo as she asks David what lessons he’s learnt in his journey advocating for Climate Change action.]]></itunes:summary><itunes:duration>1166</itunes:duration><itunes:keywords>action,activism,change,climate,earth,ecology,global,warming</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/455c11bfcd8c67a901dfad310429b90c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carlos Whittaker, Kill The Spider, OTG</title><link>https://www.spreaker.com/episode/carlos-whittaker-kill-the-spider-otg--15744811</link><description><![CDATA[Carlos Whittaker, a contemporary Christian artist, was singing worship songs on stage in 2005 when he suddenly felt like he was having a heart attack... An audience of 2,000 people watched, and the band played on, as Whittaker left the stage, not knowing that he was having a panic attack. Join Vanesa Pizzuto as she explores Carlos’ path to recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744811</guid><pubDate>Fri, 05 Oct 2018 09:17:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744811/carlos_whittaker_kill_the_spider_otg_ep07.mp3" length="71454526" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Carlos Whittaker, a contemporary Christian artist, was singing worship songs on stage in 2005 when he suddenly felt like he was having a heart attack... An audience of 2,000 people watched, and the band played on, as Whittaker left the stage, not...</itunes:subtitle><itunes:summary><![CDATA[Carlos Whittaker, a contemporary Christian artist, was singing worship songs on stage in 2005 when he suddenly felt like he was having a heart attack... An audience of 2,000 people watched, and the band played on, as Whittaker left the stage, not knowing that he was having a panic attack. Join Vanesa Pizzuto as she explores Carlos’ path to recovery.]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:keywords>anxiety,attack,depression,healing,health,music,panic,relationships,worship</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85ff291a3c7c354bb2edd970acb5638c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christine Colon, Singled Out, OTG</title><link>https://www.spreaker.com/episode/christine-colon-singled-out-otg--15744737</link><description><![CDATA[Christine Colón is an English professor at Wheaton College and the co-author Singled Out: Why Celibacy Must Be Reinvented in Today’s Church. Join Vanesa Pizzuto as she discusses with Christine about sexual desire and how to be fully a man/woman without having sex.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744737</guid><pubDate>Thu, 04 Oct 2018 11:35:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744737/christine_colon_singled_out_otg_ep05.mp3" length="58844916" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Christine Colón is an English professor at Wheaton College and the co-author Singled Out: Why Celibacy Must Be Reinvented in Today’s Church. Join Vanesa Pizzuto as she discusses with Christine about sexual desire and how to be fully a man/woman...</itunes:subtitle><itunes:summary><![CDATA[Christine Colón is an English professor at Wheaton College and the co-author Singled Out: Why Celibacy Must Be Reinvented in Today’s Church. Join Vanesa Pizzuto as she discusses with Christine about sexual desire and how to be fully a man/woman without having sex.]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:keywords>celibacy,desire,love,relationships,sex,single,wait</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1442e5a8113b7fd804bfc93ae63a68d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brittni De La Mora, From Porn to Pastor, OTG</title><link>https://www.spreaker.com/episode/brittni-de-la-mora-from-porn-to-pastor-otg--15744775</link><description><![CDATA[Former porn star, Brittni de La Mora, shares with Vanesa Pizzuto how God changed her life forever. Brittni joined the adult industry when she was only 18 years old. She took part in more than 270 films. But after 7 years in the porn industry, Jesus radically called her, using an unlikely text from the book of Revelation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744775</guid><pubDate>Wed, 03 Oct 2018 07:16:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744775/brittni_de_la_mora_from_porn_to_pastor_otg_ep06.mp3" length="42504780" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Former porn star, Brittni de La Mora, shares with Vanesa Pizzuto how God changed her life forever. Brittni joined the adult industry when she was only 18 years old. She took part in more than 270 films. But after 7 years in the porn industry, Jesus...</itunes:subtitle><itunes:summary><![CDATA[Former porn star, Brittni de La Mora, shares with Vanesa Pizzuto how God changed her life forever. Brittni joined the adult industry when she was only 18 years old. She took part in more than 270 films. But after 7 years in the porn industry, Jesus radically called her, using an unlikely text from the book of Revelation.]]></itunes:summary><itunes:duration>1063</itunes:duration><itunes:keywords>addiction,adult,change,drugs,health,hope,industry,porn,relationships,restoration,suicide</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2913526d8855a79ded8c06bef1ef0b9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natalie Collins, Your Children Are Watching Porn, OTG</title><link>https://www.spreaker.com/episode/natalie-collins-your-children-are-watching-porn-otg--15820746</link><description><![CDATA[Natalie Collins is an international speaker and trainer on issues of violence against women and gender injustice. Join Vanesa Pizzuto as she discusses with Natalie how porn is affecting our children. <br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15820746</guid><pubDate>Wed, 03 Oct 2018 07:15:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15820746/your_children_are_watching_porn_natalie_collins_otg.mp3" length="33883986" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Natalie Collins is an international speaker and trainer on issues of violence against women and gender injustice. Join Vanesa Pizzuto as she discusses with Natalie how porn is affecting our children. &#13;
&#13;
Please be aware that this content may not be...</itunes:subtitle><itunes:summary><![CDATA[Natalie Collins is an international speaker and trainer on issues of violence against women and gender injustice. Join Vanesa Pizzuto as she discusses with Natalie how porn is affecting our children. <br /><br />Please be aware that this content may not be suitable for younger audiences as it contains themes and language of an adult nature.]]></itunes:summary><itunes:duration>847</itunes:duration><itunes:keywords>abuse,education,health,masturbation,porn,sexualization</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ae3aec3eb4915aee39fd061e9375ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Torben Bergland, Anxious and Avoidant Loving, OTG</title><link>https://www.spreaker.com/episode/torben-bergland-anxious-and-avoidant-loving-otg--15801363</link><description><![CDATA[Torben Bergland, a medical doctor and psychiatrist, shared with Vanesa Pizzuto the different ways in which people form emotional bonds, and why you should learn to identify your own attachment style.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15801363</guid><pubDate>Mon, 01 Oct 2018 06:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15801363/torben_bergland_anxious_and_avoidant_loving_otg.mp3" length="84225434" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Torben Bergland, a medical doctor and psychiatrist, shared with Vanesa Pizzuto the different ways in which people form emotional bonds, and why you should learn to identify your own attachment style.</itunes:subtitle><itunes:summary><![CDATA[Torben Bergland, a medical doctor and psychiatrist, shared with Vanesa Pizzuto the different ways in which people form emotional bonds, and why you should learn to identify your own attachment style.]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:keywords>anxious,attachment,avoidant,health,love,relationships,science,theory</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/238ceb15bcb2426f131bd5c285c6dc89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adewale Ademuyiwa, 5 Resilience Mistakes and How to Avoid Them, OTG</title><link>https://www.spreaker.com/episode/adewale-ademuyiwa-5-resilience-mistakes-and-how-to-avoid-them-otg--15744721</link><description><![CDATA[Adewale Ademuyiwa is a psychotherapist with over 20 years of experience. Join Vanesa Pizzuto as she learns from Adewale 5 common stress-traps that can prevent you from growing and healing. Mistakes are beautiful!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744721</guid><pubDate>Wed, 26 Sep 2018 09:04:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744721/adewale_ademuyiwa_stress_traps_otg_ep04.mp3" length="73012602" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Adewale Ademuyiwa is a psychotherapist with over 20 years of experience. Join Vanesa Pizzuto as she learns from Adewale 5 common stress-traps that can prevent you from growing and healing. Mistakes are beautiful!</itunes:subtitle><itunes:summary><![CDATA[Adewale Ademuyiwa is a psychotherapist with over 20 years of experience. Join Vanesa Pizzuto as she learns from Adewale 5 common stress-traps that can prevent you from growing and healing. Mistakes are beautiful!]]></itunes:summary><itunes:duration>1826</itunes:duration><itunes:keywords>compassion,grow,healing,health,mistakes,psychology,relationships,resilience,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c957dcbad86c1c8a8f59007f51a3e2b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tanya Malow, Those Who Wait, OTG</title><link>https://www.spreaker.com/episode/tanya-malow-those-who-wait-otg--15605851</link><description><![CDATA[Tanya Marlow is an author, broadcaster and campaigner with Chronic Fatigue Syndrome (CFS). Tanya writes about the Bible, suffering, and the messy edges of life. Join Vanesa Pizzuto as she explores with Tanya why we should trust a God that allows suffering and tragedy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15605851</guid><pubDate>Mon, 24 Sep 2018 08:28:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15605851/tanya_malow_those_who_wait_otg_ep03.mp3" length="45363634" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Tanya Marlow is an author, broadcaster and campaigner with Chronic Fatigue Syndrome (CFS). Tanya writes about the Bible, suffering, and the messy edges of life. Join Vanesa Pizzuto as she explores with Tanya why we should trust a God that allows...</itunes:subtitle><itunes:summary><![CDATA[Tanya Marlow is an author, broadcaster and campaigner with Chronic Fatigue Syndrome (CFS). Tanya writes about the Bible, suffering, and the messy edges of life. Join Vanesa Pizzuto as she explores with Tanya why we should trust a God that allows suffering and tragedy.]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:keywords>chronic,fatigue,god,healing,hope,me,pain,suffering,trust,wait</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/615932d77b62184fcf172873fd095769.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kris Swiatocho, Pray for a Mate, OTG</title><link>https://www.spreaker.com/episode/kris-swiatocho-pray-for-a-mate-otg--15744686</link><description><![CDATA[Kris is the director of the Singles Ministry Network. In an interview with Vanesa Pizzuto she shared how to grow single people can grow emotionally and spiritually.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15744686</guid><pubDate>Tue, 18 Sep 2018 11:29:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744686/kris_swiatocho_pray_for_a_mate_otg_podcast.mp3" length="82191184" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kris is the director of the Singles Ministry Network. In an interview with Vanesa Pizzuto she shared how to grow single people can grow emotionally and spiritually.</itunes:subtitle><itunes:summary><![CDATA[Kris is the director of the Singles Ministry Network. In an interview with Vanesa Pizzuto she shared how to grow single people can grow emotionally and spiritually.]]></itunes:summary><itunes:duration>2055</itunes:duration><itunes:keywords>healing,identity,prayer,relationships,single</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64dd10dc0b4f2d8271996e71a153bc0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Murrow, Church for Men, OTG</title><link>https://www.spreaker.com/episode/david-murrow-church-for-men-otg--15605855</link><description><![CDATA[David  Murrow  is  an  award-winning  television  producer  and  writer  based  in  Alaska.  His  best-seller  “Why  Men  Hate  Going  to  Church”  explores  the  gender  gap  in  church.  Join  Vanesa  Pizzuto  as  she  asks  Dave  where  all  the  men  are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15605855</guid><pubDate>Wed, 12 Sep 2018 10:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15605855/david_murrow_church_for_men_otg_ep02.mp3" length="65988278" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>David  Murrow  is  an  award-winning  television  producer  and  writer  based  in  Alaska.  His  best-seller  “Why  Men  Hate  Going  to  Church”  explores  the  gender  gap  in  church.  Join  Vanesa  Pizzuto  as  she  asks  Dave  where  all  the...</itunes:subtitle><itunes:summary><![CDATA[David  Murrow  is  an  award-winning  television  producer  and  writer  based  in  Alaska.  His  best-seller  “Why  Men  Hate  Going  to  Church”  explores  the  gender  gap  in  church.  Join  Vanesa  Pizzuto  as  she  asks  Dave  where  all  the  men  are.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>change,church-attendance,feminine,gender,gender-gap,hope,masculine,roles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220b799bb587a778359bcd6053d7f38c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tulaga Aiolupotea, Graffiti for Christ OTG</title><link>https://www.spreaker.com/episode/tulaga-aiolupotea-graffiti-for-christ-otg--15605825</link><description><![CDATA[Samoan pastor and graffiti artist, Tulaga Aiolupotea, went from a life of gang culture, drugs and crime, to using graffiti to share the Gospel of Christ Jesus. Join Vanesa Pizzuto as she explores the story of this pastor that is using his hip-hop background to rescue young, disengaged teens in New Zealand.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15605825</guid><pubDate>Thu, 30 Aug 2018 15:20:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15605825/tulaga_aiolupotea_graffitti_for_christ_otg_ep01.mp3" length="60988620" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Samoan pastor and graffiti artist, Tulaga Aiolupotea, went from a life of gang culture, drugs and crime, to using graffiti to share the Gospel of Christ Jesus. Join Vanesa Pizzuto as she explores the story of this pastor that is using his hip-hop...</itunes:subtitle><itunes:summary><![CDATA[Samoan pastor and graffiti artist, Tulaga Aiolupotea, went from a life of gang culture, drugs and crime, to using graffiti to share the Gospel of Christ Jesus. Join Vanesa Pizzuto as she explores the story of this pastor that is using his hip-hop background to rescue young, disengaged teens in New Zealand.]]></itunes:summary><itunes:duration>1525</itunes:duration><itunes:keywords>art,change,culture,drugs,gang,graffiti,hip-hop</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b978baca80f7ed5d6bb722a935c18b6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
