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Discover how to turn fitness into play.

Listen in as we give you tips on health and fitness.

Find out how you can get my personalized workouts in your home.</itunes:subtitle><itunes:summary><![CDATA[What if we were to make everyday activities, workout? <br /><br />Discover how to turn fitness into play.<br /><br />Listen in as we give you tips on health and fitness.<br /><br />Find out how you can get my personalized workouts in your home.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Roshawn Woods</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3cfd7412ade1aeb60002ea6e3a6e49f.jpg"/><googleplay:email>roga@therosho.net</googleplay:email><googleplay:description>What if we were to make everyday activities, workout? 

Discover how to turn fitness into play.

Listen in as we give you tips on health and fitness.

Find out how you can get my personalized workouts in your home.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>fintes</title><link>https://www.spreaker.com/user/roshawnwoods/fintes</link><guid isPermaLink="false">https://api.spreaker.com/episode/15672251</guid><pubDate>Sat, 08 Sep 2018 21:54:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15672251/fintes.mp3" length="798302" type="audio/mpeg"/><itunes:author>Roshawn Woods</itunes:author><itunes:duration>50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3cfd7412ade1aeb60002ea6e3a6e49f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Roshawn Woods</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3cfd7412ade1aeb60002ea6e3a6e49f.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
