<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Back Corner Lifters</title><link>https://www.spreaker.com/show/back-corner-lifters-show</link><description><![CDATA[A podcast for the strength athlete wanting more!]]></description><atom:link href="https://www.spreaker.com/show/3108962/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Back Corner Lifters</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/500d11546cc12b1cefc6195d71351f97.jpg</url><title>Back Corner Lifters</title><link>https://www.spreaker.com/show/back-corner-lifters-show</link></image><lastBuildDate>Thu, 07 May 2020 14:28:49 +0000</lastBuildDate><itunes:author>Back Corner Lifters</itunes:author><itunes:owner><itunes:name>Back Corner Lifters</itunes:name><itunes:email>michaelhorner31@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/500d11546cc12b1cefc6195d71351f97.jpg"/><itunes:subtitle>A podcast for the strength athlete wanting more!</itunes:subtitle><itunes:summary><![CDATA[A podcast for the strength athlete wanting more!]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/500d11546cc12b1cefc6195d71351f97.jpg"/><googleplay:email>michaelhorner31@gmail.com</googleplay:email><googleplay:description>A podcast for the strength athlete wanting more!</googleplay:description><googleplay:category text="Sports &amp; Recreation"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Late Night Pick Me Up</title><link>https://www.spreaker.com/user/backcornerlifterspodcast/late-night-pick-me-up</link><description><![CDATA[Seb (from Weightlifting House) was on "holiday" so Josh pulled the third string (me) off the bench to chat for the 'Morning Brew', exclusive to their Patreon page until now. <br /><br />If you're wanting more exclusive weightlifting podcasts, content, and the ability to ask questions to coaches/athletes like Gabriel Sincraian, Dave Spits, and Mike Israetel... go check out their Patreon!<br /><br /><a href="https://www.patreon.com/weightliftinghouse/posts" rel="noopener">https://www.patreon.com/weightliftinghouse/posts</a><br /><a href="https://www.spreaker.com/show/weightlifting-houses-show" rel="noopener">https://www.spreaker.com/show/weightlifting-houses-show</a><br /><a href="https://www.instagram.com/josh_philwl/" rel="noopener">https://www.instagram.com/josh_philwl/</a><br /><a href="https://www.instagram.com/seb_ostrowicz/" rel="noopener">https://www.instagram.com/seb_ostrowicz/</a><br /><a href="https://www.instagram.com/weightlifting_house/" rel="noopener">https://www.instagram.com/weightlifting_house/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18940911</guid><pubDate>Wed, 28 Aug 2019 17:51:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18940911/late_night_pick_me_up.mp3" length="71955852" type="audio/mpeg"/><itunes:author>Back Corner Lifters</itunes:author><itunes:subtitle>Seb (from Weightlifting House) was on "holiday" so Josh pulled the third string (me) off the bench to chat for the 'Morning Brew', exclusive to their Patreon page until now. 

If you're wanting more exclusive weightlifting podcasts, content, and the...</itunes:subtitle><itunes:summary><![CDATA[Seb (from Weightlifting House) was on "holiday" so Josh pulled the third string (me) off the bench to chat for the 'Morning Brew', exclusive to their Patreon page until now. <br /><br />If you're wanting more exclusive weightlifting podcasts, content, and the ability to ask questions to coaches/athletes like Gabriel Sincraian, Dave Spits, and Mike Israetel... go check out their Patreon!<br /><br /><a href="https://www.patreon.com/weightliftinghouse/posts" rel="noopener">https://www.patreon.com/weightliftinghouse/posts</a><br /><a href="https://www.spreaker.com/show/weightlifting-houses-show" rel="noopener">https://www.spreaker.com/show/weightlifting-houses-show</a><br /><a href="https://www.instagram.com/josh_philwl/" rel="noopener">https://www.instagram.com/josh_philwl/</a><br /><a href="https://www.instagram.com/seb_ostrowicz/" rel="noopener">https://www.instagram.com/seb_ostrowicz/</a><br /><a href="https://www.instagram.com/weightlifting_house/" rel="noopener">https://www.instagram.com/weightlifting_house/</a>]]></itunes:summary><itunes:duration>4498</itunes:duration><itunes:keywords>sports,lift,weightlifting,barbell</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/500d11546cc12b1cefc6195d71351f97.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:description>Seb (from Weightlifting House) was on "holiday" so Josh pulled the third string (me) off the bench to chat for the 'Morning Brew', exclusive to their Patreon page until now. 

If you're wanting more exclusive weightlifting podcasts, content, and the ability to ask questions to coaches/athletes like Gabriel Sincraian, Dave Spits, and Mike Israetel... go check out their Patreon!

https://www.patreon.com/weightliftinghouse/posts
https://www.spreaker.com/show/weightlifting-houses-show
https://www.instagram.com/josh_philwl/
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/weightlifting_house/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/500d11546cc12b1cefc6195d71351f97.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Jared Fleming talks goal setting &amp; AO Finals</title><link>https://www.spreaker.com/user/backcornerlifterspodcast/goal-setting</link><description><![CDATA[Jared Fleming and I chat about the finer points on how to create a road map to your colossal goals and his upcoming performance at the American Open Finals.<br /><br />Keep up with Jared:<br /><a href="https://www.instagram.com/jaredf94/?hl=en" rel="noopener">https://www.instagram.com/jaredf94/?hl=en</a><br /><br />Join Jared's team:<br /><a href="http://www.wodfollow.com/tenants/579" rel="noopener">http://www.wodfollow.com/tenants/579</a><br /><br />Check out who is behind the Back Corner Lifters podcast:<br /><a href="https://www.instagram.com/michaelghorner/?hl=en" rel="noopener">https://www.instagram.com/michaelghorner/?hl=en</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16391342</guid><pubDate>Wed, 05 Dec 2018 14:40:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16391342/2689h4_mul.mp3" length="57409920" type="audio/mpeg"/><itunes:author>Back Corner Lifters</itunes:author><itunes:subtitle>Jared Fleming and I chat about the finer points on how to create a road map to your colossal goals and his upcoming performance at the American Open Finals.

Keep up with Jared:
https://www.instagram.com/jaredf94/?hl=en

Join Jared's team:...</itunes:subtitle><itunes:summary><![CDATA[Jared Fleming and I chat about the finer points on how to create a road map to your colossal goals and his upcoming performance at the American Open Finals.<br /><br />Keep up with Jared:<br /><a href="https://www.instagram.com/jaredf94/?hl=en" rel="noopener">https://www.instagram.com/jaredf94/?hl=en</a><br /><br />Join Jared's team:<br /><a href="http://www.wodfollow.com/tenants/579" rel="noopener">http://www.wodfollow.com/tenants/579</a><br /><br />Check out who is behind the Back Corner Lifters podcast:<br /><a href="https://www.instagram.com/michaelghorner/?hl=en" rel="noopener">https://www.instagram.com/michaelghorner/?hl=en</a>]]></itunes:summary><itunes:duration>3589</itunes:duration><itunes:keywords>sport,podcast,usa,fitness,back,goals,corner,setting,lift,jared,weightlifting,barbell,fleming,lifters</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3f38a00e4f1bf3273f0995cc524ff37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:description>Jared Fleming and I chat about the finer points on how to create a road map to your colossal goals and his upcoming performance at the American Open Finals.

Keep up with Jared:
https://www.instagram.com/jaredf94/?hl=en

Join Jared's team:
http://www.wodfollow.com/tenants/579

Check out who is behind the Back Corner Lifters podcast:
https://www.instagram.com/michaelghorner/?hl=en</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3f38a00e4f1bf3273f0995cc524ff37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Kyle Lee - The Climb Up</title><link>https://www.spreaker.com/user/backcornerlifterspodcast/kyle-lee</link><description><![CDATA[Back Corner Lifters Podcast chats with 'The Climb Up Kid' about why he is a weightlifter, future goals, and the philosophy behind his training! Give it a listen!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16278860</guid><pubDate>Wed, 21 Nov 2018 18:19:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16278860/h4tbyg_mul.mp3" length="38055552" type="audio/mpeg"/><itunes:author>Back Corner Lifters</itunes:author><itunes:subtitle>Back Corner Lifters Podcast chats with 'The Climb Up Kid' about why he is a weightlifter, future goals, and the philosophy behind his training! Give it a listen!</itunes:subtitle><itunes:summary><![CDATA[Back Corner Lifters Podcast chats with 'The Climb Up Kid' about why he is a weightlifter, future goals, and the philosophy behind his training! Give it a listen!]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>sport,podcast,lee,back,corner,lifting,lift,olympic,weightlifting,barbell,weightlifter,lifters</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ab6285c0cc13f77d197705a6ff11e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:description>Back Corner Lifters Podcast chats with 'The Climb Up Kid' about why he is a weightlifter, future goals, and the philosophy behind his training! Give it a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/878ab6285c0cc13f77d197705a6ff11e.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Jared - AMERICAN A.F. - Fleming</title><link>https://www.spreaker.com/user/backcornerlifterspodcast/jaredfleming</link><description><![CDATA[Check out this podcast where Jared and I chat about new training outlook, future goals, LIFE, and rapid fire questions. Enjoy!<br /><br />Jared's links:<br /><a href="https://www.facebook.com/jaredf94?ref=br_rs" rel="noopener">https://www.facebook.com/jaredf94?ref=br_rs</a><br /><a href="http://www.wodfollow.com/amw" rel="noopener">http://www.wodfollow.com/amw</a><br /><a href="https://www.instagram.com/jaredf94/" rel="noopener">https://www.instagram.com/jaredf94/</a><br /><br />Michael's<br /><a href="https://www.facebook.com/michaelhorner31" rel="noopener">https://www.facebook.com/michaelhorner31</a><br /><a href="https://www.instagram.com/michaelghorner/" rel="noopener">https://www.instagram.com/michaelghorner/</a><br /><a href="https://www.spreaker.com/user/backcornerlifterspodcast" rel="noopener">https://www.spreaker.com/user/backcornerlifterspodcast</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16241553</guid><pubDate>Fri, 16 Nov 2018 21:12:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16241553/3kfhmi_mul.mp3" length="47656320" type="audio/mpeg"/><itunes:author>Back Corner Lifters</itunes:author><itunes:subtitle>Check out this podcast where Jared and I chat about new training outlook, future goals, LIFE, and rapid fire questions. Enjoy!

Jared's links:
https://www.facebook.com/jaredf94?ref=br_rs
http://www.wodfollow.com/amw
https://www.instagram.com/jaredf94/...</itunes:subtitle><itunes:summary><![CDATA[Check out this podcast where Jared and I chat about new training outlook, future goals, LIFE, and rapid fire questions. Enjoy!<br /><br />Jared's links:<br /><a href="https://www.facebook.com/jaredf94?ref=br_rs" rel="noopener">https://www.facebook.com/jaredf94?ref=br_rs</a><br /><a href="http://www.wodfollow.com/amw" rel="noopener">http://www.wodfollow.com/amw</a><br /><a href="https://www.instagram.com/jaredf94/" rel="noopener">https://www.instagram.com/jaredf94/</a><br /><br />Michael's<br /><a href="https://www.facebook.com/michaelhorner31" rel="noopener">https://www.facebook.com/michaelhorner31</a><br /><a href="https://www.instagram.com/michaelghorner/" rel="noopener">https://www.instagram.com/michaelghorner/</a><br /><a href="https://www.spreaker.com/user/backcornerlifterspodcast" rel="noopener">https://www.spreaker.com/user/backcornerlifterspodcast</a>]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>podcast,usa,sports,american,health,fitness,back,corner,lift,jared,weightlifting,barbell,fleming,lifters</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88d1f73f7e9521f75878377ee803b64e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:description>Check out this podcast where Jared and I chat about new training outlook, future goals, LIFE, and rapid fire questions. Enjoy!

Jared's links:
https://www.facebook.com/jaredf94?ref=br_rs
http://www.wodfollow.com/amw
https://www.instagram.com/jaredf94/

Michael's
https://www.facebook.com/michaelhorner31
https://www.instagram.com/michaelghorner/
https://www.spreaker.com/user/backcornerlifterspodcast</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88d1f73f7e9521f75878377ee803b64e.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Clay Edgin - Jack of all trades, master of all!</title><link>https://www.spreaker.com/user/backcornerlifterspodcast/clayedginepisode</link><description><![CDATA[Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG with some other great information.<br /><br />If you're interested in any of what was talked about in this episode, go ahead and check out these links...<br /><br /><a href="http://maswrestlingusa.com/" rel="noopener">http://maswrestlingusa.com/</a><br /><a href="https://www.instagram.com/swolebiz/?hl=en" rel="noopener">https://www.instagram.com/swolebiz/?hl=en</a><br /><a href="https://www.swolebiz.com/" rel="noopener">https://www.swolebiz.com/</a><br /><br /><br /><br />*Disclaimer*: Please forgive the choppy audio and chat, we lost connection multiple times throughout the show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16213069</guid><pubDate>Wed, 14 Nov 2018 03:12:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16213069/clayedgin3.mp3" length="43592723" type="audio/mpeg"/><itunes:author>Back Corner Lifters</itunes:author><itunes:subtitle>Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG...</itunes:subtitle><itunes:summary><![CDATA[Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG with some other great information.<br /><br />If you're interested in any of what was talked about in this episode, go ahead and check out these links...<br /><br /><a href="http://maswrestlingusa.com/" rel="noopener">http://maswrestlingusa.com/</a><br /><a href="https://www.instagram.com/swolebiz/?hl=en" rel="noopener">https://www.instagram.com/swolebiz/?hl=en</a><br /><a href="https://www.swolebiz.com/" rel="noopener">https://www.swolebiz.com/</a><br /><br /><br /><br />*Disclaimer*: Please forgive the choppy audio and chat, we lost connection multiple times throughout the show.]]></itunes:summary><itunes:duration>2725</itunes:duration><itunes:keywords>health,fitness,strength,hand,arnold,grip,coc,strongman,powerlifting,edgin,ironmind</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56bebb7af4a2970b0eb049135450f9b0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Back Corner Lifters</googleplay:author><googleplay:description>Listen to this episode where World Record holder (in multiple events), Clay Edgin, discusses how/why he got into the strength world, how to program for strong hands, ideas to grow the sport of grip, what MAS wrestling is and how to get involved, ALONG with some other great information.

If you're interested in any of what was talked about in this episode, go ahead and check out these links...

http://maswrestlingusa.com/
https://www.instagram.com/swolebiz/?hl=en
https://www.swolebiz.com/



*Disclaimer*: Please forgive the choppy audio and chat, we lost connection multiple times throughout the show.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56bebb7af4a2970b0eb049135450f9b0.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
