<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Soul Adventurers</title><link>http://www.heartworku.com</link><description><![CDATA[YOU are your greatest Adventure into your Soul through the Selfs: Self-Awareness Self-Love Self-Coach while we Squash Self-Judgment.<br />When you recognize the power and beauty within your Soul, you are able to see and encourage the power and beauty in Others! <br />We get curious about mental illness, Detransition, our ego &amp; Higher Self, trans ideology, our inner child, our bodies and minds, and sitting with our soul.]]></description><atom:link href="https://www.spreaker.com/show/3102652/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Kim O &amp; Nicolas Flowers</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg</url><title>Soul Adventurers</title><link>http://www.heartworku.com</link></image><lastBuildDate>Sat, 01 Jul 2023 00:49:26 +0000</lastBuildDate><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:owner><itunes:name>Kim O &amp; Nicolas Flowers</itunes:name><itunes:email>kim@heartworku.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:subtitle>YOU are your greatest Adventure into your Soul through the Selfs: Self-Awareness Self-Love Self-Coach while we Squash Self-Judgment.
When you recognize the power and beauty within your Soul, you are able to see and encourage the power and beauty in...</itunes:subtitle><itunes:summary><![CDATA[YOU are your greatest Adventure into your Soul through the Selfs: Self-Awareness Self-Love Self-Coach while we Squash Self-Judgment.<br />When you recognize the power and beauty within your Soul, you are able to see and encourage the power and beauty in Others! <br />We get curious about mental illness, Detransition, our ego &amp; Higher Self, trans ideology, our inner child, our bodies and minds, and sitting with our soul.]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#13 Is Nicolas a Sex Addict? Live Coaching Session with Kim O</title><link>https://www.spreaker.com/episode/13-is-nicolas-a-sex-addict-live-coaching-session-with-kim-o--53840984</link><guid isPermaLink="false">https://api.spreaker.com/episode/53840984</guid><pubDate>Sat, 13 May 2023 03:06:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53840984/is_nicolas_a_sex_addict_live_coaching_session_with_kim_o.mp3" length="45964921" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9620c3af-2f00-48a3-91cf-bd2274a95cb0/9620c3af-2f00-48a3-91cf-bd2274a95cb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9620c3af-2f00-48a3-91cf-bd2274a95cb0/9620c3af-2f00-48a3-91cf-bd2274a95cb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9620c3af-2f00-48a3-91cf-bd2274a95cb0/9620c3af-2f00-48a3-91cf-bd2274a95cb0.vtt" type="text/vtt" language="en"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:duration>2873</itunes:duration><itunes:keywords>addict,coaching,dating,gender,heartworku,love,relationships,self-growth,self-improvement,self-love,sex,trans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/effec435445926a2f4759daf8694d325.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#12 Gender Dysphoria (Challenges) Are Your Spiritual Gifts, How to Listen to Authenticity, Glimpse Our Book</title><link>https://www.spreaker.com/episode/12-gender-dysphoria-challenges-are-your-spiritual-gifts-how-to-listen-to-authenticity-glimpse-our-book--53707756</link><description><![CDATA[-sometimes you push through, sometimes you don’t, sometimes its an opportunity toward a mindset shift toward gratitude<br />-commitment to Love Joy &amp; Peace<br />-how to create a practice of making a shift real<br />-purpose is not so hard to know<br />-ego would never say a challenge is a gift]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53707756</guid><pubDate>Mon, 01 May 2023 18:45:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53707756/12_gender_dysphoria_challenges_are_your_spiritual_gifts_how_to_listen_to_authenticity_glimpse_our_book.mp3" length="52601695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15362d20-5076-44a3-9da1-484beb6e4b23/15362d20-5076-44a3-9da1-484beb6e4b23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15362d20-5076-44a3-9da1-484beb6e4b23/15362d20-5076-44a3-9da1-484beb6e4b23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15362d20-5076-44a3-9da1-484beb6e4b23/15362d20-5076-44a3-9da1-484beb6e4b23.vtt" type="text/vtt" language="en"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>-sometimes you push through, sometimes you don’t, sometimes its an opportunity toward a mindset shift toward gratitude
-commitment to Love Joy &amp;amp; Peace
-how to create a practice of making a shift real
-purpose is not so hard to know
-ego would...</itunes:subtitle><itunes:summary><![CDATA[-sometimes you push through, sometimes you don’t, sometimes its an opportunity toward a mindset shift toward gratitude<br />-commitment to Love Joy &amp; Peace<br />-how to create a practice of making a shift real<br />-purpose is not so hard to know<br />-ego would never say a challenge is a gift]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:keywords>authenticity,dysphoria,gender,heartworku,purpose,selfhelp,selflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e48f28d4c0a4885eecf857237b5b61bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#11Parent Like Pink, Rituals &amp; Creativity, You Don't Need Surgery to Be You</title><link>https://www.spreaker.com/episode/11parent-like-pink-rituals-creativity-you-don-t-need-surgery-to-be-you--53610813</link><description><![CDATA[Parents have to PARENT again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53610813</guid><pubDate>Fri, 21 Apr 2023 23:57:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53610813/11parent_like_pink_rituals_creativity_you_don_t_need_surgery_to_be_you.mp3" length="65598553" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Parents have to PARENT again.</itunes:subtitle><itunes:summary><![CDATA[Parents have to PARENT again.]]></itunes:summary><itunes:duration>4100</itunes:duration><itunes:keywords>anxiety,creativity,dysphoria,kids,media,parent,pink,rituals,social,stress,teens,transgender</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b4fc9d7ddfdd9952158e7bb4a141412.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#9 Spiritual Corruption: Dali Lama, Abundance Ideology, Trauma of Gender Sugery</title><link>https://www.spreaker.com/episode/9-spiritual-corruption-dali-lama-abundance-ideology-trauma-of-gender-sugery--53525982</link><guid isPermaLink="false">https://api.spreaker.com/episode/53525982</guid><pubDate>Fri, 21 Apr 2023 23:46:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53525982/9_spiritual_corruption_dali_lama_abundance_ideology_trauma_of_gender_sugery.mp3" length="50309189" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:duration>3145</itunes:duration><itunes:keywords>abundance,dali,detransition,gender,heartworku,ideology,lama,self-love,trans,transgender,transition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a18614184f41217c3619b9c000d3113d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#8The Portal to Play &amp; how Gender Ideology, Perfectionism, and Taking Things Personally Inhibits Play</title><link>https://www.spreaker.com/episode/8the-portal-to-play-how-gender-ideology-perfectionism-and-taking-things-personally-inhibits-play--53435051</link><guid isPermaLink="false">https://api.spreaker.com/episode/53435051</guid><pubDate>Fri, 21 Apr 2023 23:45:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53435051/8the_portal_to_play_how_gender_ideology_perfectionism_and_taking_things_personally_inhibits_play.mp3" length="44448127" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:duration>2778</itunes:duration><itunes:keywords>detransition,gender,ideology,perfectionism,play,selfcoach,selfhelp,selflove,trans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b08db6c064f040a01b96e71cc5ae298.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#10 Let Them Express or Become Lifelong Medicalized Patients w:Major Health Risks</title><link>https://www.spreaker.com/episode/10-let-them-express-or-become-lifelong-medicalized-patients-w-major-health-risks--53610577</link><description><![CDATA[You don't have to have surgery or take medication to express yourself Authentically!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53610577</guid><pubDate>Fri, 21 Apr 2023 23:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53610577/10_let_them_express_or_become_lifelong_medicalization_patients_w_major_health_risks.mp3" length="4808898" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>You don't have to have surgery or take medication to express yourself Authentically!</itunes:subtitle><itunes:summary><![CDATA[You don't have to have surgery or take medication to express yourself Authentically!]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:keywords>authenticity,detransition,dysphoria,health,medicalized,transgender</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f046725f946ba84497b2a76ca29aa74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#7 Using Maps of Consciousness with Tragic Events, Gender Ideology, &amp; Personally</title><link>https://www.spreaker.com/episode/7-using-maps-of-consciousness-with-tragic-events-gender-ideology-personally--53434802</link><guid isPermaLink="false">https://api.spreaker.com/episode/53434802</guid><pubDate>Tue, 04 Apr 2023 00:11:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53434802/7_using_maps_of_consciousness_with_tragic_events_gender_ideology_personally.mp3" length="71765498" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:duration>4486</itunes:duration><itunes:keywords>coach,consciousness,dawkins,detransition,dysphoria,gender,ideology,selfcoach,selfhelp,selflove,trans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#3 Detransition, Self-Hatred and Other Off Topic Rants</title><link>https://www.spreaker.com/episode/3-detransition-self-hatred-and-other-off-topic-rants--52736426</link><description><![CDATA[Kim O asks Nicolas some poignant, thought-provoking questions about detransition. <br />They both share their relationship with self-hatred...and how their soul adventure ushered them to self-love.<br /><br />Kim O https://linktr.ee/HeartWorkU <br />Nicolas Blooms https://www.youtube.com/@NicolasBlooms]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52736426</guid><pubDate>Tue, 21 Mar 2023 02:54:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52736426/3_detransition_self_hatred_and_other_off_topic_rants.mp3" length="68815516" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Kim O asks Nicolas some poignant, thought-provoking questions about detransition. 
They both share their relationship with self-hatred...and how their soul adventure ushered them to self-love.

Kim O https://linktr.ee/HeartWorkU 
Nicolas Blooms...</itunes:subtitle><itunes:summary><![CDATA[Kim O asks Nicolas some poignant, thought-provoking questions about detransition. <br />They both share their relationship with self-hatred...and how their soul adventure ushered them to self-love.<br /><br />Kim O https://linktr.ee/HeartWorkU <br />Nicolas Blooms https://www.youtube.com/@NicolasBlooms]]></itunes:summary><itunes:duration>4301</itunes:duration><itunes:keywords>coaching,counseling,detransition,health,hormones,mental,psychology,self-hatred,self-help,self-loathing,soul,spirituality,trans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e10dde51db5b8817cf53ac9e213fcf6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#6 How to Interact with Your Innerchild</title><link>https://www.spreaker.com/episode/6-how-to-interact-with-your-innerchild--53276097</link><description><![CDATA[HOw do you interact with your Inner Child?<br />How does this help in your healing?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53276097</guid><pubDate>Tue, 21 Mar 2023 02:53:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53276097/2_20_2023innerchildpodcast.mp3" length="45776839" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>HOw do you interact with your Inner Child?
How does this help in your healing?</itunes:subtitle><itunes:summary><![CDATA[HOw do you interact with your Inner Child?<br />How does this help in your healing?]]></itunes:summary><itunes:duration>2861</itunes:duration><itunes:keywords>coaching,dysmorphia,heal,healing,innerchild,love,self-love,soul</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 Releasing Anger Toward Gender Ideology</title><link>https://www.spreaker.com/episode/episode-5-releasing-anger-toward-gender-ideology--53105132</link><description><![CDATA[Lets unpack the anger that Nicolas has towards gender ideology. There is no roon for cuiosity. He finds him angry at the limitations and troubles and pain caused by the deluded ideology. Tune in, we speak a lot about anger in this episode... If you have a hard time with anger, this episode is for you. Enjoy!<br /><br />Links to our information<br />Nicolas Blooms <a href="https://www.youtube.com/@NicolasBlooms" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@NicolasBlooms </a><br />Kim O <a href="https://linktr.ee/HeartWorkU" target="_blank" rel="noreferrer noopener">https://linktr.ee/HeartWorkU </a><br /><a href="https://www.youtube.com/@relationalsoulcoach" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@relationalsoulcoach</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53105132</guid><pubDate>Mon, 06 Mar 2023 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53105132/5_releasing_anger_toward_gender_ideology_audio.mp3" length="38139330" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Lets unpack the anger that Nicolas has towards gender ideology. There is no roon for cuiosity. He finds him angry at the limitations and troubles and pain caused by the deluded ideology. Tune in, we speak a lot about anger in this episode... If you...</itunes:subtitle><itunes:summary><![CDATA[Lets unpack the anger that Nicolas has towards gender ideology. There is no roon for cuiosity. He finds him angry at the limitations and troubles and pain caused by the deluded ideology. Tune in, we speak a lot about anger in this episode... If you have a hard time with anger, this episode is for you. Enjoy!<br /><br />Links to our information<br />Nicolas Blooms <a href="https://www.youtube.com/@NicolasBlooms" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@NicolasBlooms </a><br />Kim O <a href="https://linktr.ee/HeartWorkU" target="_blank" rel="noreferrer noopener">https://linktr.ee/HeartWorkU </a><br /><a href="https://www.youtube.com/@relationalsoulcoach" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@relationalsoulcoach</a>]]></itunes:summary><itunes:duration>2384</itunes:duration><itunes:keywords>anger,coaching,detransition,gender,healing,intuition,spirituality,transgender</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 Intuitive Wisdom for J-Lo and Ben Affleck (Part2)</title><link>https://www.spreaker.com/episode/episode-4-intuitive-wisdom-for-j-lo-and-ben-affleck-part2--53095764</link><description><![CDATA[Let's use Ben and JLo's relationship as an example to use intuitive wisdom to guide them. Kim uses her intution to feel into their energy to deeply understand what they both need in the relationship for it to be succesful...<br /><br />01:00 - Soul coaching is missing in the world <br />03:00- Tuning into Ben and JLo energy<br />05:00 -How did you learn spiritual coaching?<br />07:00 - What they both need<br />11:00 - when you’re in your divine wisdom<br />14:00 - receive and allow in the present moment<br />16:00 - Ben Afflack’s ego]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53095764</guid><pubDate>Sat, 04 Mar 2023 17:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53095764/part2_audio.mp3" length="17490892" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Let's use Ben and JLo's relationship as an example to use intuitive wisdom to guide them. Kim uses her intution to feel into their energy to deeply understand what they both need in the relationship for it to be succesful...

01:00 - Soul coaching is...</itunes:subtitle><itunes:summary><![CDATA[Let's use Ben and JLo's relationship as an example to use intuitive wisdom to guide them. Kim uses her intution to feel into their energy to deeply understand what they both need in the relationship for it to be succesful...<br /><br />01:00 - Soul coaching is missing in the world <br />03:00- Tuning into Ben and JLo energy<br />05:00 -How did you learn spiritual coaching?<br />07:00 - What they both need<br />11:00 - when you’re in your divine wisdom<br />14:00 - receive and allow in the present moment<br />16:00 - Ben Afflack’s ego]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 E.T. contact experience (Part1)</title><link>https://www.spreaker.com/episode/episode-4-e-t-contact-experience-part1--53095729</link><description><![CDATA[Come on the wild adventure that Kim takes us on through her ET contact experiences! Yes, she's had more than one so listen closley... <br /><br />02:11- 3 words to describe ET contact experiences <br />05:56 -we are moving towards higher consciousness<br />07:25 - Kim’s experience with ETs<br />10:28- getting curious with the grids in night sky<br />12:00 - donut in the night sky 17:36 - our soul deciding to be in this form<br />20:38 - How did you know this was a contact experience?<br />24:09 - Feelings are the corner stone to your healing<br />31:21 - Kim’s magical psychic experiences<br />36:09 - What it’s like to receive divine messages<br />38:47 - Kim’s evolution of trusting the guidance and wisdom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53095729</guid><pubDate>Sat, 04 Mar 2023 17:16:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53095729/audio_part1.mp3" length="38637537" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Come on the wild adventure that Kim takes us on through her ET contact experiences! Yes, she's had more than one so listen closley... 

02:11- 3 words to describe ET contact experiences 
05:56 -we are moving towards higher consciousness
07:25 - Kim’s...</itunes:subtitle><itunes:summary><![CDATA[Come on the wild adventure that Kim takes us on through her ET contact experiences! Yes, she's had more than one so listen closley... <br /><br />02:11- 3 words to describe ET contact experiences <br />05:56 -we are moving towards higher consciousness<br />07:25 - Kim’s experience with ETs<br />10:28- getting curious with the grids in night sky<br />12:00 - donut in the night sky 17:36 - our soul deciding to be in this form<br />20:38 - How did you know this was a contact experience?<br />24:09 - Feelings are the corner stone to your healing<br />31:21 - Kim’s magical psychic experiences<br />36:09 - What it’s like to receive divine messages<br />38:47 - Kim’s evolution of trusting the guidance and wisdom]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d681e7516b964cd663ecde81b6dc7547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 The Life &amp; Experience of SuperFeelers - empaths/hsp/hss/highly sensitive</title><link>https://www.spreaker.com/episode/episode-2-the-life-experience-of-superfeelers-empaths-hsp-hss-highly-sensitive--52672922</link><description><![CDATA[Time Stamps for Episode 2 <br />2:45 Sensitivity is innate<br />4:57 The world is geared for extroverts &amp; stimulation<br />6:45 “I’m too sensitive<br />7 Nope, it’s your superpower<br />11:45 small % of society<br />13:14 we’re not suppose to fit in 15 the 4 types of SuperFeelers<br />23 Parents intuition right about their sensitive daughter<br />27:40 Sneaking suspicion many detransitioners are SuperFeelers<br />30:16 a heightened need to express<br />31 Being a guy who is a sensitive<br />33:54 All the terms<br />40 Can’t satiate why we’re wrong<br />41:12 Special &amp; Lost<br />45 Feelings are not your identity<br />47:20 Our world so revolves around the mind<br />48 How to feel feelings appropriately<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52672922</guid><pubDate>Wed, 08 Feb 2023 18:33:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52672922/episode_2_superfeelers.mp3" length="57232997" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Time Stamps for Episode 2 
2:45 Sensitivity is innate
4:57 The world is geared for extroverts &amp;amp; stimulation
6:45 “I’m too sensitive
7 Nope, it’s your superpower
11:45 small % of society
13:14 we’re not suppose to fit in 15 the 4 types of...</itunes:subtitle><itunes:summary><![CDATA[Time Stamps for Episode 2 <br />2:45 Sensitivity is innate<br />4:57 The world is geared for extroverts &amp; stimulation<br />6:45 “I’m too sensitive<br />7 Nope, it’s your superpower<br />11:45 small % of society<br />13:14 we’re not suppose to fit in 15 the 4 types of SuperFeelers<br />23 Parents intuition right about their sensitive daughter<br />27:40 Sneaking suspicion many detransitioners are SuperFeelers<br />30:16 a heightened need to express<br />31 Being a guy who is a sensitive<br />33:54 All the terms<br />40 Can’t satiate why we’re wrong<br />41:12 Special &amp; Lost<br />45 Feelings are not your identity<br />47:20 Our world so revolves around the mind<br />48 How to feel feelings appropriately<br /><br />]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:keywords>astrology,coach,detransitioner,empath,hsp,hss,ideology,self-coach,self-help,sensitive,soul,spiritual,trans</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9157945b540f29ad6b798c9e4d7865.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Why Do I Need to Take a Pill to Be Me</title><link>https://www.spreaker.com/episode/episode-1-why-do-i-need-to-take-a-pill-to-be-me--52620255</link><description><![CDATA[Time Stamps<br />2 Deep Breathing exercise<br />3 curiosity about transition and detransition<br />4:48 soulful voice of Nicolas<br />7 when did Kim question the trans movement<br />8:31 Identity Crisis<br />9:50 asking detrans what they would have needed at the time<br />10:37 taking a pill to be me<br />13:14 scared to share the truth of detransition<br />15 scared of perspectives<br />15:50 curious about the wounded aspects of self<br />17:24 where does one begin on their soul adventure<br />19 talking with your soul<br />21 difference between words and experience<br />24 wounded ego addicted to xanax<br />25:40 ego shows you the growth waiting for you<br />27 self-loathing<br />28:31 I need more than just a pedicure<br />29 greeting card exercise<br />30:46 ego keeps childhood pain alive<br />31 affirmations and mantras<br />32 anything is possible when you connect with your soul<br />32:20 gender dysphoria and medication<br />33 how to let go of the story<br />34:50 regenerate new cells<br />35 what is ego workbook (<a href="https://www.amazon.com/dp/B0BF9L59SY" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0BF9L59SY</a>)<br />36 Nicolas guidebook coming<br /><br />Kim O https://linktr.ee/HeartWorkU<br />Nicolas Blooms https://www.youtube.com/@NicolasBlooms]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52620255</guid><pubDate>Fri, 03 Feb 2023 20:53:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52620255/audioonlysa1.mp3" length="35099543" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Time Stamps
2 Deep Breathing exercise
3 curiosity about transition and detransition
4:48 soulful voice of Nicolas
7 when did Kim question the trans movement
8:31 Identity Crisis
9:50 asking detrans what they would have needed at the time
10:37 taking...</itunes:subtitle><itunes:summary><![CDATA[Time Stamps<br />2 Deep Breathing exercise<br />3 curiosity about transition and detransition<br />4:48 soulful voice of Nicolas<br />7 when did Kim question the trans movement<br />8:31 Identity Crisis<br />9:50 asking detrans what they would have needed at the time<br />10:37 taking a pill to be me<br />13:14 scared to share the truth of detransition<br />15 scared of perspectives<br />15:50 curious about the wounded aspects of self<br />17:24 where does one begin on their soul adventure<br />19 talking with your soul<br />21 difference between words and experience<br />24 wounded ego addicted to xanax<br />25:40 ego shows you the growth waiting for you<br />27 self-loathing<br />28:31 I need more than just a pedicure<br />29 greeting card exercise<br />30:46 ego keeps childhood pain alive<br />31 affirmations and mantras<br />32 anything is possible when you connect with your soul<br />32:20 gender dysphoria and medication<br />33 how to let go of the story<br />34:50 regenerate new cells<br />35 what is ego workbook (<a href="https://www.amazon.com/dp/B0BF9L59SY" target="_blank" rel="noreferrer noopener">https://www.amazon.com/dp/B0BF9L59SY</a>)<br />36 Nicolas guidebook coming<br /><br />Kim O https://linktr.ee/HeartWorkU<br />Nicolas Blooms https://www.youtube.com/@NicolasBlooms]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>anxiety,coaching,depression,detransition,ego,genderdysphoria,higherself,identity,ideology,mentalhealth,mentalillness,self-help,self-love,soul,spiritual,trans,xanax</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65bfd13551f28b632a599ac36e516d17.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Women Reject Nice Guys</title><link>https://www.spreaker.com/episode/why-women-reject-nice-guys--19039388</link><description><![CDATA[Nice Guys! We Love You, but we just can't sustain attraction until you unleash a part of you that you have been suppressing!<br /><br />Learn the 5 Golden Shifts to Get Your Girl!<br /><br />Women, if you are dating a guy who is tooooo nice, check it out and send this video their way!<br /><br />Learn More  <br /><a href="http://www.HeartWorkUniversity.com" rel="noopener">www.HeartWorkUniversity.com</a><br />You Create Your Life & Relationships<br />affordable & awesome <br />online courses & coaching<br /><br />I love your questions & comments<br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19039388</guid><pubDate>Sun, 08 Sep 2019 16:55:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19039388/why_women_reject_nice_guys.mp3" length="21197634" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Nice Guys! We Love You, but we just can't sustain attraction until you unleash a part of you that you have been suppressing!&#13;
&#13;
Learn the 5 Golden Shifts to Get Your Girl!&#13;
&#13;
Women, if you are dating a guy who is tooooo nice, check it out and send...</itunes:subtitle><itunes:summary><![CDATA[Nice Guys! We Love You, but we just can't sustain attraction until you unleash a part of you that you have been suppressing!<br /><br />Learn the 5 Golden Shifts to Get Your Girl!<br /><br />Women, if you are dating a guy who is tooooo nice, check it out and send this video their way!<br /><br />Learn More  <br /><a href="http://www.HeartWorkUniversity.com" rel="noopener">www.HeartWorkUniversity.com</a><br />You Create Your Life & Relationships<br />affordable & awesome <br />online courses & coaching<br /><br />I love your questions & comments<br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a>]]></itunes:summary><itunes:duration>1325</itunes:duration><itunes:keywords>bumble,dating,divorce,heart,love,match,men,nice,online,pof,self-growth,self-help,self-improvement,tinder,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cab805f3884554592217d8cdd017863c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ghosted or Friend-Zoned - Not so Nice, Nice Guy Issues</title><link>https://www.spreaker.com/episode/ghosted-or-friend-zoned-not-so-nice-nice-guy-issues--18886432</link><description><![CDATA[Not so nice, nice guy issues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18886432</guid><pubDate>Thu, 22 Aug 2019 13:10:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18886432/ghosted_or_friend_zoned_not_so_nice_nice_guy_issues.mp3" length="8425638" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Not so nice, nice guy issues.</itunes:subtitle><itunes:summary><![CDATA[Not so nice, nice guy issues.]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:keywords>dating,guy,love,nice,relationship,relationships,self-help</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/564f7f5dc08f199fc2bb5a7e51183aa5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Too Nice &amp; Too Amiable is a Big Turn-Off</title><link>https://www.spreaker.com/episode/too-nice-too-amiable-is-a-big-turn-off--18885748</link><description><![CDATA[Learn More with On Demand Videos:<br /> <a href="https://vimeo.com/ondemand/195223" rel="noopener">https://vimeo.com/ondemand/195223</a><br /><br />or<br /><br />Go to <br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br /><br />Would love your questions or comments:<br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18885748</guid><pubDate>Thu, 22 Aug 2019 11:42:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18885748/too_nice_too_amiable_is_a_big_turn_off.mp3" length="10955545" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Learn More with On Demand Videos:&#13;
 https://vimeo.com/ondemand/195223&#13;
&#13;
or&#13;
&#13;
Go to &#13;
www.heartworkuniversity.com&#13;
&#13;
Would love your questions or comments:&#13;
learn@heartworkuniversity.com</itunes:subtitle><itunes:summary><![CDATA[Learn More with On Demand Videos:<br /> <a href="https://vimeo.com/ondemand/195223" rel="noopener">https://vimeo.com/ondemand/195223</a><br /><br />or<br /><br />Go to <br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br /><br />Would love your questions or comments:<br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a>]]></itunes:summary><itunes:duration>685</itunes:duration><itunes:keywords>coach,dating,guy,heart,love,nice,online,self-help</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd53524cc3415c2789954879d3de8eb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Buddhist Ethic of No Harm</title><link>https://www.spreaker.com/episode/the-buddhist-ethic-of-no-harm--18249268</link><description><![CDATA[This message is needed now more than ever, with social media being a hot bed for blame and shame, sweeping generalizations, and basically not honoring each individual person as a Divine soul with Divine potential.  <br /><br />If we added this Buddhist ethic to our kindness and compassion, we could change the world together.<br /><br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a><br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/conquer automatic negative thoughts/life coach and purpose training]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18249268</guid><pubDate>Wed, 12 Jun 2019 13:43:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18249268/the_buddhist_ethic_of_no_harm.mp3" length="18123881" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>This message is needed now more than ever, with social media being a hot bed for blame and shame, sweeping generalizations, and basically not honoring each individual person as a Divine soul with Divine potential.  &#13;
&#13;
If we added this Buddhist ethic...</itunes:subtitle><itunes:summary><![CDATA[This message is needed now more than ever, with social media being a hot bed for blame and shame, sweeping generalizations, and basically not honoring each individual person as a Divine soul with Divine potential.  <br /><br />If we added this Buddhist ethic to our kindness and compassion, we could change the world together.<br /><br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a><br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/conquer automatic negative thoughts/life coach and purpose training]]></itunes:summary><itunes:duration>755</itunes:duration><itunes:keywords>buddhism,love,self-growth,self-help,self-improvement,spiritual,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b0bccbb8e7b956f414d00f498f56b9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shame &amp; My Visit from Mary Magdalene</title><link>https://www.spreaker.com/episode/shame-my-visit-from-mary-magdalene--18248964</link><description><![CDATA[I thought I had healed this shame story.<br />But no, it still haunted me and caused painful feelings to emerge - which left me feeling self-doubt and paralyzed my progress forward.<br /><br />A coaching session with a trusted friend brought a huge surprise and healing balm to my wounds, Mary Magdalene showed up.<br /><br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a><br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/coquer automatic negative thoughts/life coach and purpose training]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18248964</guid><pubDate>Wed, 12 Jun 2019 13:05:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18248964/shame_my_visit_from_mary_magdalene.mp3" length="19657373" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>I thought I had healed this shame story.&#13;
But no, it still haunted me and caused painful feelings to emerge - which left me feeling self-doubt and paralyzed my progress forward.&#13;
&#13;
A coaching session with a trusted friend brought a huge surprise and...</itunes:subtitle><itunes:summary><![CDATA[I thought I had healed this shame story.<br />But no, it still haunted me and caused painful feelings to emerge - which left me feeling self-doubt and paralyzed my progress forward.<br /><br />A coaching session with a trusted friend brought a huge surprise and healing balm to my wounds, Mary Magdalene showed up.<br /><br /><a href="mailto:learn@heartworkuniversity.com">learn@heartworkuniversity.com</a><br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/coquer automatic negative thoughts/life coach and purpose training]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:keywords>healing,love,self-growth,self-help,self-improvement,shame,spiritual,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec4567a6adcb0285e47eaabfb52b8502.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is Difficult</title><link>https://www.spreaker.com/episode/life-is-difficult--18248689</link><description><![CDATA[The phrase that changed my life.<br />It can change yours too.<br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/coquer automatic negative thoughts/life coach and purpose training]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18248689</guid><pubDate>Wed, 12 Jun 2019 12:31:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18248689/life_is_difficult.mp3" length="18123881" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>The phrase that changed my life.&#13;
It can change yours too.&#13;
&#13;
www.heartworkuniversity.com&#13;
the online school of Higher Learning, Living &amp; Loving&#13;
dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt &amp; forgive/coquer...</itunes:subtitle><itunes:summary><![CDATA[The phrase that changed my life.<br />It can change yours too.<br /><br /><a href="http://www.heartworkuniversity.com" rel="noopener">www.heartworkuniversity.com</a><br />the online school of Higher Learning, Living & Loving<br />dating/relationship/authenticity/communication/compromise/release shame, trauma, hurt & forgive/coquer automatic negative thoughts/life coach and purpose training]]></itunes:summary><itunes:duration>755</itunes:duration><itunes:keywords>difficult,life,love,self-growth,self-help,self-improvement,spiritual</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fcc4399e2392775ba61cfac1159cb74d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#1 Break the Shame Cycle</title><link>https://www.spreaker.com/episode/1-break-the-shame-cycle--17850405</link><description><![CDATA[Our childhood shame experiences create an untrue message about ourselves that we take into adulthood...and these messages unconsciously drive our lives and wreak major havoc on our life and relationships. <br /><br />You can release the shame and be free.<br /><br />For more info on Shame:<br /><a href="https://www.heartworku.com/shame" rel="noopener">https://www.heartworku.com/shame</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17850405</guid><pubDate>Mon, 06 May 2019 17:14:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17850405/1_break_the_shame_cycle.mp3" length="23652227" type="audio/mpeg"/><itunes:author>Kim O &amp; Nicolas Flowers</itunes:author><itunes:subtitle>Our childhood shame experiences create an untrue message about ourselves that we take into adulthood...and these messages unconsciously drive our lives and wreak major havoc on our life and relationships. &#13;
&#13;
You can release the shame and be free....</itunes:subtitle><itunes:summary><![CDATA[Our childhood shame experiences create an untrue message about ourselves that we take into adulthood...and these messages unconsciously drive our lives and wreak major havoc on our life and relationships. <br /><br />You can release the shame and be free.<br /><br />For more info on Shame:<br /><a href="https://www.heartworku.com/shame" rel="noopener">https://www.heartworku.com/shame</a>]]></itunes:summary><itunes:duration>986</itunes:duration><itunes:keywords>love,self-growth,self-help,self-improvement,shame,spiritual,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8ed0ce4f73824d8895a2ca33feed9f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
