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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>HowToBeHappy</title><link>https://www.spreaker.com/show/howtobehappy</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/3094723/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright WellPod</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg</url><title>HowToBeHappy</title><link>https://www.spreaker.com/show/howtobehappy</link></image><lastBuildDate>Mon, 25 Feb 2019 10:44:42 +0000</lastBuildDate><itunes:author>WellPod</itunes:author><itunes:owner><itunes:name>WellPod</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>WellPod</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Male And Female Tennis Players Decline At Same Rate</title><link>https://www.spreaker.com/user/10723785/male-and-female-tennis-players-decline-a</link><description><![CDATA[The physical abilities of male and female tennis stars decline at the same rate as they age, new research shows. Men and women are known to have different patterns of ageing - so University of Exeter scientists were surprised to find "similar patterns of decline" among tennis professionals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15598882</guid><pubDate>Wed, 29 Aug 2018 17:29:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15598882/male_and_female_tennis_players_decline_at_same_rate.mp3" length="1844036" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:subtitle>The physical abilities of male and female tennis stars decline at the same rate as they age, new research shows. Men and women are known to have different patterns of ageing - so University of Exeter scientists were surprised to find "similar patterns...</itunes:subtitle><itunes:summary><![CDATA[The physical abilities of male and female tennis stars decline at the same rate as they age, new research shows. Men and women are known to have different patterns of ageing - so University of Exeter scientists were surprised to find "similar patterns of decline" among tennis professionals.]]></itunes:summary><itunes:duration>116</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:description>The physical abilities of male and female tennis stars decline at the same rate as they age, new research shows. Men and women are known to have different patterns of ageing - so University of Exeter scientists were surprised to find "similar patterns of decline" among tennis professionals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Coping Strategies</title><link>https://www.spreaker.com/user/10723785/4coping-strategies</link><description><![CDATA[Emerging studies on how to reduce stereotype threat identify a range of methods – the most obvious being changing the stereotype. Ultimately, this is the way to eliminate the problem once and for all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15598828</guid><pubDate>Wed, 29 Aug 2018 17:28:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15598828/4coping_strategies.mp3" length="2694165" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:subtitle>Emerging studies on how to reduce stereotype threat identify a range of methods – the most obvious being changing the stereotype. Ultimately, this is the way to eliminate the problem once and for all.</itunes:subtitle><itunes:summary><![CDATA[Emerging studies on how to reduce stereotype threat identify a range of methods – the most obvious being changing the stereotype. Ultimately, this is the way to eliminate the problem once and for all.]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:description>Emerging studies on how to reduce stereotype threat identify a range of methods – the most obvious being changing the stereotype. Ultimately, this is the way to eliminate the problem once and for all.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Mechanisms</title><link>https://www.spreaker.com/user/10723785/3mental-mechanisms</link><description><![CDATA[Stereotype threat leads to a vicious circle. Stigmatised individuals experience anxiety which depletes their cognitive resources and leads to underperformance, confirmation of the negative stereotype and reinforcement of the fear.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15598831</guid><pubDate>Wed, 29 Aug 2018 17:27:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15598831/3mental_mechanisms.mp3" length="2363977" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:subtitle>Stereotype threat leads to a vicious circle. Stigmatised individuals experience anxiety which depletes their cognitive resources and leads to underperformance, confirmation of the negative stereotype and reinforcement of the fear.</itunes:subtitle><itunes:summary><![CDATA[Stereotype threat leads to a vicious circle. Stigmatised individuals experience anxiety which depletes their cognitive resources and leads to underperformance, confirmation of the negative stereotype and reinforcement of the fear.]]></itunes:summary><itunes:duration>148</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:description>Stereotype threat leads to a vicious circle. Stigmatised individuals experience anxiety which depletes their cognitive resources and leads to underperformance, confirmation of the negative stereotype and reinforcement of the fear.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Nobody Is Safe</title><link>https://www.spreaker.com/user/10723785/2nobody-s-safe</link><description><![CDATA[Stereotype threat effects are very robust and affect all stigmatised groups. A recent analysis of several previous studies on the topic revealed that stereotype threat related to the intellectual domain exists across various experimental manipulations, test types and ethnic groups.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15598829</guid><pubDate>Wed, 29 Aug 2018 17:27:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15598829/2nobody_s_safe.mp3" length="2341407" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:subtitle>Stereotype threat effects are very robust and affect all stigmatised groups. A recent analysis of several previous studies on the topic revealed that stereotype threat related to the intellectual domain exists across various experimental...</itunes:subtitle><itunes:summary><![CDATA[Stereotype threat effects are very robust and affect all stigmatised groups. A recent analysis of several previous studies on the topic revealed that stereotype threat related to the intellectual domain exists across various experimental manipulations, test types and ethnic groups.]]></itunes:summary><itunes:duration>147</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:description>Stereotype threat effects are very robust and affect all stigmatised groups. A recent analysis of several previous studies on the topic revealed that stereotype threat related to the intellectual domain exists across various experimental manipulations, test types and ethnic groups.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Power Of Stereotypes</title><link>https://www.spreaker.com/user/10723785/1the-power-of-stereotypes</link><description><![CDATA[From “girls suck at maths” and “men are so insensitive” to “he is getting a bit senile with age” or “black people struggle at university”, there’s no shortage of common cultural stereotypes about social groups. Chances are you have heard most of these examples at some point. In fact, stereotypes are a bit like air: invisible but always present.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15598830</guid><pubDate>Wed, 29 Aug 2018 17:26:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15598830/1the_power_of_stereotypes.mp3" length="3219958" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:subtitle>From “girls suck at maths” and “men are so insensitive” to “he is getting a bit senile with age” or “black people struggle at university”, there’s no shortage of common cultural stereotypes about social groups. Chances are you have heard most of these...</itunes:subtitle><itunes:summary><![CDATA[From “girls suck at maths” and “men are so insensitive” to “he is getting a bit senile with age” or “black people struggle at university”, there’s no shortage of common cultural stereotypes about social groups. Chances are you have heard most of these examples at some point. In fact, stereotypes are a bit like air: invisible but always present.]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:description>From “girls suck at maths” and “men are so insensitive” to “he is getting a bit senile with age” or “black people struggle at university”, there’s no shortage of common cultural stereotypes about social groups. Chances are you have heard most of these examples at some point. In fact, stereotypes are a bit like air: invisible but always present.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb52f70368252d066aab9585715ae6a7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Balance</title><link>https://www.spreaker.com/user/10723785/balance</link><guid isPermaLink="false">https://api.spreaker.com/episode/15462550</guid><pubDate>Fri, 10 Aug 2018 10:58:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15462550/balance.mp3" length="1922194" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:duration>161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d9335c5da25e20358496f30c0349d63.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d9335c5da25e20358496f30c0349d63.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Difference</title><link>https://www.spreaker.com/user/10723785/happiness-means-different-things</link><guid isPermaLink="false">https://api.spreaker.com/episode/15462499</guid><pubDate>Fri, 10 Aug 2018 10:32:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15462499/happiness_means_different_things.mp3" length="1099337" type="audio/mpeg"/><itunes:author>WellPod</itunes:author><itunes:duration>92</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ecfa6ad93b8519563162090fb0e2bfd1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>WellPod</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ecfa6ad93b8519563162090fb0e2bfd1.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
