https://www.spreaker.com/show/unapologetic-expressionsenSociety & CultureCopyright Lillia Rockamorehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94de52384e05dc9345432a5da9ced0c8.jpghttps://www.spreaker.com/show/unapologetic-expressionsTue, 07 Apr 2020 07:23:55 +0000Lillia RockamoreLillia Rockamorefeeds@spreaker.comRaw, often times unedited but always genuine and real. My hope is that we can journey to our future, while using our past to make better choices in the present.cleanepisodicLillia Rockamorefeeds@spreaker.comRaw, often times unedited but always genuine and real. My hope is that we can journey to our future, while using our past to make better choices in the present.Nohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-7-inner-trust5be62b53-a80d-453a-b7eb-e1cd42a8f9ccMon, 30 Mar 2020 17:59:19 +0000Lillia RockamoreThis week nugget focuses on the importance of trusting yourself!387cleanfullLillia RockamoreThis week nugget focuses on the importance of trusting yourself!Nohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-5-attitude-of-gratithttps://anchor.fm/unapologetictruth/episodes/Motivational-Monday-5--Attitude-of-GratitudeProblem-solving-ebqrtjMon, 23 Mar 2020 13:04:10 +0000Lillia RockamoreOn this weeks #MotivationalMonday let’s talk about the benefits of being grateful. Also some tips on taking this time to handle some problems you’ve been putting off!428cleanfullLillia RockamoreOn this weeks #MotivationalMonday let’s talk about the benefits of being grateful. Also some tips on taking this time to handle some problems you’ve been putting off!Nohttps://www.spreaker.com/user/unapologeticexpressions/ep6-surviving-kids-during-the-corona-vir
I would love to connect with you guys on IG @unapologeticexpressions ]]>https://anchor.fm/unapologetictruth/episodes/EP6--Surviving-Kids-during-the-Corona-Virus-ebmsgfFri, 20 Mar 2020 03:30:16 +0000Lillia RockamoreThe Covid19 got alot of us out here being full time parents! This week I am giving some optimistic tips on how we can balance work and these kids!  I would love to connect with you guys on IG @unapologeticexpressions 
I would love to connect with you guys on IG @unapologeticexpressions ]]>1012cleanfullLillia RockamoreThe Covid19 got alot of us out here being full time parents! This week I am giving some optimistic tips on how we can balance work and these kids!  I would love to connect with you guys on IG @unapologeticexpressions Nohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-4-will-you-hurt-or-hhttps://anchor.fm/unapologetictruth/episodes/Motivational-Monday-4--Will-you-hurt-or-help-ebin1lMon, 16 Mar 2020 13:31:37 +0000Lillia RockamoreOn this week’s Motivational Monday let’s discuss the importance on having compassion for one another during these times. It is very easy to become selfish and live in fear, but that won’t help us. Connect with me on IG @unapologeticexpressions478cleanfullLillia RockamoreOn this week’s Motivational Monday let’s discuss the importance on having compassion for one another during these times. It is very easy to become selfish and live in fear, but that won’t help us. Connect with me on IG @unapologeticexpressionsNohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-3-bet-on-you666982fe-5a7b-4d9b-92e6-86bbfffbd6cbMon, 09 Mar 2020 12:49:54 +0000Lillia RockamoreThis week we talk about the importance of betting on yourself! Don’t be afraid to dream big and set high goals for yourself! As long as you give it your best shot, you already won. Follow me on IG @unapologeticexpressions ❤️326cleanfullLillia RockamoreThis week we talk about the importance of betting on yourself! Don’t be afraid to dream big and set high goals for yourself! As long as you give it your best shot, you already won. Follow me on IG @unapologeticexpressions ❤️Nohttps://www.spreaker.com/user/unapologeticexpressions/ep5-what-legacy-are-you-creating
Follow me on IG @unapologeticexpressions]]>31c551cb-44b4-4050-8d6a-498d6b9173c3Wed, 04 Mar 2020 13:17:13 +0000Lillia RockamoreHey y’all this week we discuss our legacy and I give you some tips on how you can ensure you leave behind a legacy you can be proud of! Follow me on IG @unapologeticexpressions
Follow me on IG @unapologeticexpressions]]>1065cleanfullLillia RockamoreHey y’all this week we discuss our legacy and I give you some tips on how you can ensure you leave behind a legacy you can be proud of! Follow me on IG @unapologeticexpressionsNohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-2-vision-check
Follow me on IG @unapologeticexpressions]]>d2d3edf0-813e-4f4b-8455-8ffbcfaaa620Mon, 02 Mar 2020 14:09:12 +0000Lillia Rockamore👀This weeks nugget it about having a vision for your own life. It’s so easy to get caught up what other people are doing that you miss your purpose. Follow me on IG @unapologeticexpressions
Follow me on IG @unapologeticexpressions]]>325cleanfullLillia Rockamore👀This weeks nugget it about having a vision for your own life. It’s so easy to get caught up what other people are doing that you miss your purpose. Follow me on IG @unapologeticexpressionsNohttps://www.spreaker.com/user/unapologeticexpressions/ep4-10-years-a-mom48490212-a0eb-4c0a-a9f3-dfed96fc4f7eWed, 26 Feb 2020 07:28:04 +0000Lillia RockamoreThis week my oldest son turned 11 years old and I wanted to share with you some lessons I have learned along this parenthood journey.932cleanfullLillia RockamoreThis week my oldest son turned 11 years old and I wanted to share with you some lessons I have learned along this parenthood journey.Nohttps://www.spreaker.com/user/unapologeticexpressions/motivational-monday-1-heart-check🗣Welcome to the first Motivational Monday’s!!!!
😬Yeah I know the name is cliche but I’ll be coming to you every Monday with a nugget to help you get through the week encouraged and focused on becoming the best version of yourself!
♥️This week I talk to you about the condition of your heart and how to have a heart like a river!
🥰Connect with me on IG @unapologeticexpressions!]]>af7bd71c-2298-4ca1-9942-cef4bcd34e0bMon, 24 Feb 2020 15:24:19 +0000Lillia Rockamore👋🏾Hey guys, I wanted to add a segment to the podcast! 🗣Welcome to the first Motivational Monday’s!!!! 😬Yeah I know the name is cliche but I’ll be coming to you every Monday with a nugget to help you get through the week encouraged and focused on...🗣Welcome to the first Motivational Monday’s!!!!
😬Yeah I know the name is cliche but I’ll be coming to you every Monday with a nugget to help you get through the week encouraged and focused on becoming the best version of yourself!
♥️This week I talk to you about the condition of your heart and how to have a heart like a river!
🥰Connect with me on IG @unapologeticexpressions!]]>332cleanfullLillia Rockamore👋🏾Hey guys, I wanted to add a segment to the podcast! 🗣Welcome to the first Motivational Monday’s!!!! 😬Yeah I know the name is cliche but I’ll be coming to you every Monday with a nugget to help you get through the week encouraged and focused on becoming the best version of yourself! ♥️This week I talk to you about the condition of your heart and how to have a heart like a river! 🥰Connect with me on IG @unapologeticexpressions!Nohttps://www.spreaker.com/user/unapologeticexpressions/ep3-are-you-self-aware64e2b711-c2cd-44d5-a361-e78807852c1fWed, 19 Feb 2020 13:03:42 +0000Lillia RockamoreThis week we discuss the first step to loving yourself which is self awareness. It’s impossible to love who and what you don’t know. I will give you some tips to start the process of learning who you are so that you can become the best version of...1273cleanfullLillia RockamoreThis week we discuss the first step to loving yourself which is self awareness. It’s impossible to love who and what you don’t know. I will give you some tips to start the process of learning who you are so that you can become the best version of yourself. Connect with me on IG @unapologeticexpressions 😘Nohttps://www.spreaker.com/user/unapologeticexpressions/ep2-single-on-valentines-day
Be sure to subscribe! Connect with me outside of episodes!
IG- @unapologeticexpressions
Twitter- @liveyotruth]]>5883c89d-454b-4536-a394-bb15c4820d01Wed, 12 Feb 2020 12:52:09 +0000Lillia RockamoreBeing single on Valentines Day can feel like the worst thing ever. On today’s episode I go over six ways you can spend Valentines Day while being single. Be sure to subscribe! Connect with me outside of episodes! IG- @unapologeticexpressions...
Be sure to subscribe! Connect with me outside of episodes!
IG- @unapologeticexpressions
Twitter- @liveyotruth]]>997cleanfullLillia RockamoreBeing single on Valentines Day can feel like the worst thing ever. On today’s episode I go over six ways you can spend Valentines Day while being single. Be sure to subscribe! Connect with me outside of episodes! IG- @unapologeticexpressions Twitter- @liveyotruthNohttps://www.spreaker.com/user/unapologeticexpressions/ep1-relaunch-let-s-try-this-again
Connect with 
IG: @unapologeticexpressions
Twitter: @liveyotruth]]>bdcb3ff7-6f1f-4d7b-94de-bc7f8062cf68Tue, 04 Feb 2020 20:55:27 +0000Lillia RockamoreHey y’all! I took some time off to work on self. I’m back better than ever and ready to give you guys some real transparent truths to help navigate through this life journey.  Connect with  IG: @unapologeticexpressions Twitter: @liveyotruth
Connect with 
IG: @unapologeticexpressions
Twitter: @liveyotruth]]>482cleanfullLillia RockamoreHey y’all! I took some time off to work on self. I’m back better than ever and ready to give you guys some real transparent truths to help navigate through this life journey.  Connect with  IG: @unapologeticexpressions Twitter: @liveyotruthNohttps://www.spreaker.com/user/unapologeticexpressions/ep13-my-experience-with-abortion-abortio 
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 
Thanks for the support. 
Stay in touch 
 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  
 • YouTube   →  Lillia RaQuel
  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>e384e69c-656b-7078-d847-dd587f76536fWed, 20 Feb 2019 06:14:16 +0000Lillia RockamoreHaving an abortion was one of the hardest things I THOUGHT I had to do. .   I have learned to forgive myself over time and allowed myself to heal.   Poetry has always been a way for me to express myself, so I wrote a poem about my experience with... 
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 
Thanks for the support. 
Stay in touch 
 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  
 • YouTube   →  Lillia RaQuel
  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>1025cleanfullLillia RockamoreHaving an abortion was one of the hardest things I THOUGHT I had to do. .   I have learned to forgive myself over time and allowed myself to heal.   Poetry has always been a way for me to express myself, so I wrote a poem about my experience with abortion.   Everyone's story is different, this is mine.     Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out.  Thanks for the support.  Stay in touch   • INSTAGRAM → @unapologeticexpressions   • SNAPCHAT   → @lolaluv1215  • FACEBOOK   → @unapologeticexpressions    • YouTube   →  Lillia RaQuel   --BUSINESS INQUIRIES—    unapologeticexpressions0718@gmail.com  Nohttps://www.spreaker.com/user/unapologeticexpressions/ep12-single-and-thirst-trapping-transpar 
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 

Thanks for the support. 

Stay in touch 
 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
 • FACEBOOK   → @unapologeticexpressions  
 • YouTube   →  Lillia RaQuel
  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>24c0a283-dfcf-99d7-6246-6567e141ba6dWed, 20 Feb 2019 05:43:50 +0000Lillia Rockamore Lets talk about the risk associated with thirst trapping.     Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention... 
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 

Thanks for the support. 

Stay in touch 
 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
 • FACEBOOK   → @unapologeticexpressions  
 • YouTube   →  Lillia RaQuel
  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>919transparenteathursdayscleanfullLillia Rockamore Lets talk about the risk associated with thirst trapping.     Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out.  Thanks for the support.  Stay in touch   • INSTAGRAM → @unapologeticexpressions   • SNAPCHAT   → @lolaluv1215   • FACEBOOK   → @unapologeticexpressions    • YouTube   →  Lillia RaQuel   --BUSINESS INQUIRIES—    unapologeticexpressions0718@gmail.com  Nohttps://www.spreaker.com/user/unapologeticexpressions/ep11-am-i-too-soft-on-my-kids-transparen
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 

Thanks for the support. 

Stay in touch 

 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  

  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>c0bc8fb8-654d-07f0-0b6e-ca96962a634eWed, 20 Feb 2019 05:16:46 +0000Lillia RockamoreOn this episode we discuss being a single mom of boys. Am I being too soft? Do I need to toughen up? Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at...
Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out. 

Thanks for the support. 

Stay in touch 

 • INSTAGRAM → @unapologeticexpressions 
 • SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  

  --BUSINESS INQUIRIES—   
unapologeticexpressions0718@gmail.com  ]]>587transparenteathursdayscleanfullLillia RockamoreOn this episode we discuss being a single mom of boys. Am I being too soft? Do I need to toughen up? Hey Guys, I know that I have been gone for a bit but, I promise I am coming back! I have been working on my Youtube, and have decided to do both at the same time. You may hear me mention subbing to my channel or video references just bare with me while I figure this thang on out.  Thanks for the support.  Stay in touch   • INSTAGRAM → @unapologeticexpressions   • SNAPCHAT   → @lolaluv1215  • FACEBOOK   → @unapologeticexpressions     --BUSINESS INQUIRIES—    unapologeticexpressions0718@gmail.com  Nohttps://www.spreaker.com/user/unapologeticexpressions/ep-10-lessons-for-my-daughterWhat are some lessons you would want to share with your daughter? 
 FOLLOW ME!---  
• INSTAGRAM → @unapologeticexpressions 
• SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  ]]>56b46975-f6ce-e8ad-f7cd-a2935f8d38c8Wed, 09 Jan 2019 04:07:34 +0000Lillia RockamoreOn today's episode I talk about lessons I want to share with my daughter.  What are some lessons you would want to share with your daughter?   FOLLOW ME!---   • INSTAGRAM → @unapologeticexpressions  • SNAPCHAT   → @lolaluv1215  • FACEBOOK   →...What are some lessons you would want to share with your daughter? 
 FOLLOW ME!---  
• INSTAGRAM → @unapologeticexpressions 
• SNAPCHAT   → @lolaluv1215 
• FACEBOOK   → @unapologeticexpressions  ]]>1058cleanfullLillia RockamoreOn today's episode I talk about lessons I want to share with my daughter.  What are some lessons you would want to share with your daughter?   FOLLOW ME!---   • INSTAGRAM → @unapologeticexpressions  • SNAPCHAT   → @lolaluv1215  • FACEBOOK   → @unapologeticexpressions  Nohttps://www.spreaker.com/user/unapologeticexpressions/ep9-lets-talk-depressionNone of y'all would've known that because I put on for social media and in real life, I was having anxiety attacks and finding it hard to get out of bed. My daughter was born in Jan. 2018 and I decided to stop faking happy and actually deal with my shit.
I said all that to say THE STORM DON'T LAST ALWAYS! Focus on those things that are good, you can and will beat depression. It's not easy in fact it was one of the hardest things I ever had to do. Today's episode I talk about my battle with depression and how I learned to cope.  
WANT TO KEEP IN TOUCH?
sn: LOLALUV1215
ig: UNAPOLOGETICEXPRESSIONS
email:unapologeticexpressions0718@gmail.com]]>8a35d173-d27f-8c99-2d5a-6e3fa1aded34Mon, 31 Dec 2018 02:40:42 +0000Lillia RockamoreThis time last year I was depressed, like depressed depressed. Like crying in the shower I hate my life, why me depressed. Like is God really real ,depressed. Like do I want these kids, depressed. Like edges thinning, skin breaking out depressed. On...None of y'all would've known that because I put on for social media and in real life, I was having anxiety attacks and finding it hard to get out of bed. My daughter was born in Jan. 2018 and I decided to stop faking happy and actually deal with my shit.
I said all that to say THE STORM DON'T LAST ALWAYS! Focus on those things that are good, you can and will beat depression. It's not easy in fact it was one of the hardest things I ever had to do. Today's episode I talk about my battle with depression and how I learned to cope.  
WANT TO KEEP IN TOUCH?
sn: LOLALUV1215
ig: UNAPOLOGETICEXPRESSIONS
email:unapologeticexpressions0718@gmail.com]]>1745cleanfullLillia RockamoreThis time last year I was depressed, like depressed depressed. Like crying in the shower I hate my life, why me depressed. Like is God really real ,depressed. Like do I want these kids, depressed. Like edges thinning, skin breaking out depressed. On top of all that I was pregnant which made me more depressed. None of y'all would've known that because I put on for social media and in real life, I was having anxiety attacks and finding it hard to get out of bed. My daughter was born in Jan. 2018 and I decided to stop faking happy and actually deal with my shit. I said all that to say THE STORM DON'T LAST ALWAYS! Focus on those things that are good, you can and will beat depression. It's not easy in fact it was one of the hardest things I ever had to do. Today's episode I talk about my battle with depression and how I learned to cope.   WANT TO KEEP IN TOUCH? sn: LOLALUV1215 ig: UNAPOLOGETICEXPRESSIONS email:unapologeticexpressions0718@gmail.comNohttps://www.spreaker.com/user/unapologeticexpressions/ep8-nomakeupnofilter-a-self-love-challen6a925d4a-620a-888e-3b93-6a33903ee760Wed, 10 Oct 2018 03:10:47 +0000Lillia RockamoreFor the month of October (maybe longer) I will not be wearing any makeup or using any filters on social media.427nomakeupnofiltercleanfullLillia RockamoreFor the month of October (maybe longer) I will not be wearing any makeup or using any filters on social media.Nohttps://www.spreaker.com/user/unapologeticexpressions/ep-7-are-you-distracted2a212a62-f43d-13d7-84fe-282ca02db26dTue, 04 Sep 2018 16:31:14 +0000Lillia RockamoreIt’s so easy to go from on fire and focused to unmotivated and distracted.559cleanfullLillia RockamoreIt’s so easy to go from on fire and focused to unmotivated and distracted.Nohttps://www.spreaker.com/user/unapologeticexpressions/ep6-watch-what-you-say-to-you6a8d7dbc-3bca-b949-4b4e-1aff4cfa0aaeTue, 14 Aug 2018 12:13:57 +0000Lillia RockamoreHow is your self-talk?653cleanfullLillia RockamoreHow is your self-talk?Nohttps://www.spreaker.com/user/unapologeticexpressions/ep4-are-you-using-your-kids-as-motivatioa46cd14d-904a-350b-a2b9-2d8c657882b9Mon, 30 Jul 2018 09:31:57 +0000Lillia RockamoreIt isn’t easy to talk about your flaws in motherhood. Being a good mother doesn’t make you a good woman, or does it?497cleanfullLillia RockamoreIt isn’t easy to talk about your flaws in motherhood. Being a good mother doesn’t make you a good woman, or does it?Nohttps://www.spreaker.com/user/unapologeticexpressions/ep3-deal-with-rejection7b3e6d2e-d25c-4c92-583f-919f9be9ac77Sun, 22 Jul 2018 22:57:55 +0000Lillia RockamoreRejection is something we can’t avoid, however we can control how we let it impact our life.661cleanfullLillia RockamoreRejection is something we can’t avoid, however we can control how we let it impact our life.Nohttps://www.spreaker.com/user/unapologeticexpressions/ep2-love-yourselfcf3eab2e-5385-a3dd-555a-f9094da5dacbSun, 15 Jul 2018 13:49:56 +0000Lillia RockamoreBelieve in you!1035cleanfullLillia RockamoreBelieve in you!Nohttps://www.spreaker.com/user/unapologeticexpressions/ep1-do-it-scaredb8c9023e-e0ce-3346-6690-5d5ff9956507Sun, 08 Jul 2018 21:37:33 +0000Lillia RockamoreWe can call it an intro. Often times we want everything to be right and in order before we even start, but what if your story needs to be heard now?! What are you so afraid of, whats holding you back? Today I share with you some of my struggles with...567cleanfullLillia RockamoreWe can call it an intro. Often times we want everything to be right and in order before we even start, but what if your story needs to be heard now?! What are you so afraid of, whats holding you back? Today I share with you some of my struggles with fear. Today I do it scared.No