<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Talk Space&amp;Co. The Podcast</title><link>https://www.spreaker.com/podcast/talk-space-co-the-podcast--3087178</link><description><![CDATA[Stepping out of the "hood"(Motherhood) and into the taboo. Having a space to be vulnerable, and transparent while keeping the conversations real.  Oh! and the magic and dopeness of our moms in business, Welcome to Talk Space&Co.]]></description><atom:link href="https://www.spreaker.com/show/3087178/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright Antonia Michaela</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg</url><title>Talk Space&amp;Co. The Podcast</title><link>https://www.spreaker.com/podcast/talk-space-co-the-podcast--3087178</link></image><lastBuildDate>Fri, 01 Sep 2023 12:25:03 +0000</lastBuildDate><itunes:author>Antonia Michaela</itunes:author><itunes:owner><itunes:name>Antonia Michaela</itunes:name><itunes:email>hello@momspaceco.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:subtitle>Stepping out of the "hood"(Motherhood) and into the taboo. Having a space to be vulnerable, and transparent while keeping the conversations real.  Oh! and the magic and dopeness of our moms in business, Welcome to Talk Space&amp;Co.</itunes:subtitle><itunes:summary><![CDATA[Stepping out of the "hood"(Motherhood) and into the taboo. Having a space to be vulnerable, and transparent while keeping the conversations real.  Oh! and the magic and dopeness of our moms in business, Welcome to Talk Space&Co.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Movies, Cousins, and Holiday fun</title><link>https://www.spreaker.com/episode/movies-cousins-and-holiday-fun--47839663</link><description><![CDATA[Let's get into the Holiday season. What are some of your holiday traditions?<br />Is it cuddling up with some good movies with the family or just bae?<br /> We chat it up with Dom and Tim of In Black Reviews also known as "the cool cousinS" - the most outgoing movie goers! Giving us their take on some great holiday classics. <br /><br />Find out more about their cinemationship  by visiting them on Instagram <a href="https://www.instagram.com/inblackreviews" rel="noopener">https://www.instagram.com/inblackreviews</a><br /><br />Watch this episode on YouTube- <a href="https://youtu.be/0VeG9903eTM" rel="noopener">https://youtu.be/0VeG9903eTM</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47839663</guid><pubDate>Wed, 08 Dec 2021 17:56:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47839663/movies_cousins.mp3" length="39376290" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Let's get into the Holiday season. What are some of your holiday traditions?
Is it cuddling up with some good movies with the family or just bae?
 We chat it up with Dom and Tim of In Black Reviews also known as "the cool cousinS" - the most outgoing...</itunes:subtitle><itunes:summary><![CDATA[Let's get into the Holiday season. What are some of your holiday traditions?<br />Is it cuddling up with some good movies with the family or just bae?<br /> We chat it up with Dom and Tim of In Black Reviews also known as "the cool cousinS" - the most outgoing movie goers! Giving us their take on some great holiday classics. <br /><br />Find out more about their cinemationship  by visiting them on Instagram <a href="https://www.instagram.com/inblackreviews" rel="noopener">https://www.instagram.com/inblackreviews</a><br /><br />Watch this episode on YouTube- <a href="https://youtu.be/0VeG9903eTM" rel="noopener">https://youtu.be/0VeG9903eTM</a>]]></itunes:summary><itunes:duration>2461</itunes:duration><itunes:keywords>holidaymovies,holidays,movieclassic,trendingtopics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>My bedroom, My business</title><link>https://www.spreaker.com/episode/my-bedroom-my-business--47730598</link><description><![CDATA[Well we're at it again...with a special guest Donnya.<br />Will & Jada sparked this conversation & we couldn't resist...Is your bedroom business your friends business?<br /><br />Tap in in the comments. <br />Catch this episode on Youtube <a href="https://youtu.be/miqXg5-W8g4" rel="noopener">https://youtu.be/miqXg5-W8g4</a><br /> <br />Connect with our guest- <a href="https://www.instagram.com/Donnyanegerablog" rel="noopener">https://www.instagram.com/Donnyanegerablog</a><br /><a href="https://www.instagram.com/yummacollection" rel="noopener">https://www.instagram.com/yummacollection</a><br /><br />Stop by momspaceco.com to check out our woman owned business directory and to stay up to date with the launch of our 2022 initiative.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47730598</guid><pubDate>Wed, 01 Dec 2021 16:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47730598/my_bedroom_my_business.mp3" length="44631299" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Well we're at it again...with a special guest Donnya.
Will &amp; Jada sparked this conversation &amp; we couldn't resist...Is your bedroom business your friends business?

Tap in in the comments. 
Catch this episode on Youtube https://youtu.be/miqXg5-W8g4...</itunes:subtitle><itunes:summary><![CDATA[Well we're at it again...with a special guest Donnya.<br />Will & Jada sparked this conversation & we couldn't resist...Is your bedroom business your friends business?<br /><br />Tap in in the comments. <br />Catch this episode on Youtube <a href="https://youtu.be/miqXg5-W8g4" rel="noopener">https://youtu.be/miqXg5-W8g4</a><br /> <br />Connect with our guest- <a href="https://www.instagram.com/Donnyanegerablog" rel="noopener">https://www.instagram.com/Donnyanegerablog</a><br /><a href="https://www.instagram.com/yummacollection" rel="noopener">https://www.instagram.com/yummacollection</a><br /><br />Stop by momspaceco.com to check out our woman owned business directory and to stay up to date with the launch of our 2022 initiative.]]></itunes:summary><itunes:duration>2790</itunes:duration><itunes:keywords>bedroom,conversations,marriedlife,pillowtalk,sexlife,willandjada</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>'Tis the Season- Friendsgiving</title><link>https://www.spreaker.com/episode/tis-the-season-friendsgiving--47538003</link><description><![CDATA['Tis the season for gathering, fun, good food, family and friends. <br />The MomSpace&Co team sits down to have some fun over a good charcuterie board and bubbly. <br /><br />The hot topic- Which Thanksgiving side can go ? Meet us in the comments on Instagram and  YouTube.<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://youtu.be/0W-iZYjemGM" rel="noopener">https://youtu.be/0W-iZYjemGM</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47538003</guid><pubDate>Thu, 18 Nov 2021 14:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47538003/friendsgiving_11_18_21_8_50_am.mp3" length="63843222" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>'Tis the season for gathering, fun, good food, family and friends. 
The MomSpace&amp;Co team sits down to have some fun over a good charcuterie board and bubbly. 

The hot topic- Which Thanksgiving side can go ? Meet us in the comments on Instagram and...</itunes:subtitle><itunes:summary><![CDATA['Tis the season for gathering, fun, good food, family and friends. <br />The MomSpace&Co team sits down to have some fun over a good charcuterie board and bubbly. <br /><br />The hot topic- Which Thanksgiving side can go ? Meet us in the comments on Instagram and  YouTube.<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://youtu.be/0W-iZYjemGM" rel="noopener">https://youtu.be/0W-iZYjemGM</a>]]></itunes:summary><itunes:duration>3991</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribe Vibe</title><link>https://www.spreaker.com/episode/tribe-vibe--47392322</link><description><![CDATA[What  does really mean to have a sisterhood, a tribe. Recent posts floating on Instagram is putting sisterhood in the same category of "women empowerment" and well we don't like it. LOL <br /><br />In todays episode we talk about friendships, making new friends, and even loosing a friendship from growing apart. <br />Watch this episode on YouTube and don't forget to subscribe. <br /><br /><a href="https://youtu.be/JNJsS0WP9zY" rel="noopener">https://youtu.be/JNJsS0WP9zY</a><br /><br />Connect with us on Instagram<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47392322</guid><pubDate>Wed, 10 Nov 2021 16:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47392322/tribe_11_9_21_10_25_am.mp3" length="52382773" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>What  does really mean to have a sisterhood, a tribe. Recent posts floating on Instagram is putting sisterhood in the same category of "women empowerment" and well we don't like it. LOL 

In todays episode we talk about friendships, making new...</itunes:subtitle><itunes:summary><![CDATA[What  does really mean to have a sisterhood, a tribe. Recent posts floating on Instagram is putting sisterhood in the same category of "women empowerment" and well we don't like it. LOL <br /><br />In todays episode we talk about friendships, making new friends, and even loosing a friendship from growing apart. <br />Watch this episode on YouTube and don't forget to subscribe. <br /><br /><a href="https://youtu.be/JNJsS0WP9zY" rel="noopener">https://youtu.be/JNJsS0WP9zY</a><br /><br />Connect with us on Instagram<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Love i never knew</title><link>https://www.spreaker.com/episode/love-i-never-knew--47282931</link><description><![CDATA[A love i never knew. Ancestry DNA would change Lynn's life forever when she found her dad. <br /><br />After 30 years of not knowing her father- a match happened and a love they both never knew was formed. <br /><br />Watch this episode on YouTube -<a href="https://youtu.be/G1Mi43jgKxM" rel="noopener">https://youtu.be/G1Mi43jgKxM</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47282931</guid><pubDate>Wed, 03 Nov 2021 15:30:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47282931/lynn_dad_11_2_21_8_42_pm.mp3" length="49125201" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>A love i never knew. Ancestry DNA would change Lynn's life forever when she found her dad. 

After 30 years of not knowing her father- a match happened and a love they both never knew was formed. 

Watch this episode on YouTube...</itunes:subtitle><itunes:summary><![CDATA[A love i never knew. Ancestry DNA would change Lynn's life forever when she found her dad. <br /><br />After 30 years of not knowing her father- a match happened and a love they both never knew was formed. <br /><br />Watch this episode on YouTube -<a href="https://youtu.be/G1Mi43jgKxM" rel="noopener">https://youtu.be/G1Mi43jgKxM</a>]]></itunes:summary><itunes:duration>3071</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>C_NDY M_N SHH!</title><link>https://www.spreaker.com/episode/c-ndy-m-n-shh--46956245</link><description><![CDATA[Don't you dare say his name... This childhood movie is back again!<br />Are you a scary movie lover? What are some of your "Absolutely NOT" when it comes to the scary stuff lol. <br /><br />This episode is a must watch- join us on youtube as we pop the cork and have a fun conversation. <br /><a href="https://youtu.be/MWE-qjs9kNM" rel="noopener">https://youtu.be/MWE-qjs9kNM</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46956245</guid><pubDate>Wed, 27 Oct 2021 15:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46956245/a_little_festive_halloween.mp3" length="34074073" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Don't you dare say his name... This childhood movie is back again!
Are you a scary movie lover? What are some of your "Absolutely NOT" when it comes to the scary stuff lol. 

This episode is a must watch- join us on youtube as we pop the cork and have...</itunes:subtitle><itunes:summary><![CDATA[Don't you dare say his name... This childhood movie is back again!<br />Are you a scary movie lover? What are some of your "Absolutely NOT" when it comes to the scary stuff lol. <br /><br />This episode is a must watch- join us on youtube as we pop the cork and have a fun conversation. <br /><a href="https://youtu.be/MWE-qjs9kNM" rel="noopener">https://youtu.be/MWE-qjs9kNM</a>]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Flavors of  Fall w/ Chef Starr</title><link>https://www.spreaker.com/episode/flavors-of-fall-w-chef-starr--47064095</link><description><![CDATA[Some one want the smoke with Uncle Denzel? Check out our pop the cork topics.<br /><br />Today's episode we get into the flavors of fall with Chef Starr bringing us a live demo. Watch it on Youtube here- <a href="https://youtu.be/itPAj93BXgg" rel="noopener">https://youtu.be/itPAj93BXgg</a><br /><br />Our options :<br />Chicken pot pie or Red Lentil Chili .<br /><br />You can find todays recipe's and more at <a href="https://www.tastery.co" rel="noopener">https://www.tastery.co</a><br />Connect with Starr on Instagram - <a href="https://www.instagram.com/thetasterymd" rel="noopener">https://www.instagram.com/thetasterymd</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47064095</guid><pubDate>Wed, 20 Oct 2021 15:38:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47064095/flavors_of_fall.mp3" length="44488769" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Some one want the smoke with Uncle Denzel? Check out our pop the cork topics.

Today's episode we get into the flavors of fall with Chef Starr bringing us a live demo. Watch it on Youtube here- https://youtu.be/itPAj93BXgg

Our options :
Chicken pot...</itunes:subtitle><itunes:summary><![CDATA[Some one want the smoke with Uncle Denzel? Check out our pop the cork topics.<br /><br />Today's episode we get into the flavors of fall with Chef Starr bringing us a live demo. Watch it on Youtube here- <a href="https://youtu.be/itPAj93BXgg" rel="noopener">https://youtu.be/itPAj93BXgg</a><br /><br />Our options :<br />Chicken pot pie or Red Lentil Chili .<br /><br />You can find todays recipe's and more at <a href="https://www.tastery.co" rel="noopener">https://www.tastery.co</a><br />Connect with Starr on Instagram - <a href="https://www.instagram.com/thetasterymd" rel="noopener">https://www.instagram.com/thetasterymd</a>]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>chili,fall,momlife,soup</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Activism</title><link>https://www.spreaker.com/episode/breast-cancer-activism--46955225</link><description><![CDATA[In today's episode we sit down with Co-founder Maissa Thomas of For The Breast Of Us.<br />Join us as she shares he story as a breast cancer thriver and the purpose of For The Breast Of Us.<br /><br />Want to watch this episode? Watch here- <a href="https://youtu.be/C5rnyj9-uu4" rel="noopener">https://youtu.be/C5rnyj9-uu4</a><br /><br />You can connect with Marissa on Instagram at <br /><a href="https://www.instagram.com/marissadt28" rel="noopener">https://www.instagram.com/marissadt28</a><br /><br />For The Breast Of Us- <a href="https://www.instagram.com/forthebreastofus" rel="noopener">https://www.instagram.com/forthebreastofus</a><br /><a href="https://breastofus.com" rel="noopener">https://breastofus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46955225</guid><pubDate>Wed, 13 Oct 2021 15:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46955225/breast_cancer_activism_10_11_21_7_29_pm.mp3" length="61529361" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>In today's episode we sit down with Co-founder Maissa Thomas of For The Breast Of Us.
Join us as she shares he story as a breast cancer thriver and the purpose of For The Breast Of Us.

Want to watch this episode? Watch here-...</itunes:subtitle><itunes:summary><![CDATA[In today's episode we sit down with Co-founder Maissa Thomas of For The Breast Of Us.<br />Join us as she shares he story as a breast cancer thriver and the purpose of For The Breast Of Us.<br /><br />Want to watch this episode? Watch here- <a href="https://youtu.be/C5rnyj9-uu4" rel="noopener">https://youtu.be/C5rnyj9-uu4</a><br /><br />You can connect with Marissa on Instagram at <br /><a href="https://www.instagram.com/marissadt28" rel="noopener">https://www.instagram.com/marissadt28</a><br /><br />For The Breast Of Us- <a href="https://www.instagram.com/forthebreastofus" rel="noopener">https://www.instagram.com/forthebreastofus</a><br /><a href="https://breastofus.com" rel="noopener">https://breastofus.com</a>]]></itunes:summary><itunes:duration>2564</itunes:duration><itunes:keywords>breastcancerawareness,motherhood,survivor</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Baby blues Vs  Postpartum W/ Chemyeeka Tumblin</title><link>https://www.spreaker.com/episode/baby-blues-vs-postpartum-w-chemyeeka-tumblin--46849630</link><description><![CDATA[Grab your favorite red wine and join us as we pop the cork and of course get into todays episode- Baby Blues vs Postpartum. <br /><br />Todays episode features our guest Chemyeeka Tumblin, MSPH,MMFT.<br />Chemyeeka believes in establishing healthy, healing and historically sound relationships. Guided by intergenerational and structural work. <br /><br />Tune in as she taps in on Baby blues vs Postpartum, signs to look for and building your tribe.<br /><br />Watch episode here- <a href="https://youtu.be/WHsCGkpxN7I" rel="noopener">https://youtu.be/WHsCGkpxN7I</a><br /><br />Connect with Chemyeeka -<br /><a href="https://www.instagram.com/positivelymyeek" rel="noopener">https://www.instagram.com/positivelymyeek</a><br />Check out the book list shared and our blog on <a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46849630</guid><pubDate>Wed, 06 Oct 2021 15:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46849630/baby_blues_vs_postpartum.mp3" length="45986744" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Grab your favorite red wine and join us as we pop the cork and of course get into todays episode- Baby Blues vs Postpartum. 

Todays episode features our guest Chemyeeka Tumblin, MSPH,MMFT.
Chemyeeka believes in establishing healthy, healing and...</itunes:subtitle><itunes:summary><![CDATA[Grab your favorite red wine and join us as we pop the cork and of course get into todays episode- Baby Blues vs Postpartum. <br /><br />Todays episode features our guest Chemyeeka Tumblin, MSPH,MMFT.<br />Chemyeeka believes in establishing healthy, healing and historically sound relationships. Guided by intergenerational and structural work. <br /><br />Tune in as she taps in on Baby blues vs Postpartum, signs to look for and building your tribe.<br /><br />Watch episode here- <a href="https://youtu.be/WHsCGkpxN7I" rel="noopener">https://youtu.be/WHsCGkpxN7I</a><br /><br />Connect with Chemyeeka -<br /><a href="https://www.instagram.com/positivelymyeek" rel="noopener">https://www.instagram.com/positivelymyeek</a><br />Check out the book list shared and our blog on <a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></itunes:summary><itunes:duration>2875</itunes:duration><itunes:keywords>mentalhealth,mom,motherhood,postpartum</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Toying with me</title><link>https://www.spreaker.com/episode/stop-toying-with-me--46639931</link><description><![CDATA[Pop the cork topics;<br />FTC McDonalds Investigation <br />Grimace is a tastebud<br /> Hurricane Recovery<br /><br />Our conversation  today " Stop toying with me"<br />we're talking "A-spot" orgasms and toys... i promise we don't just talk about sex, but it does make for a good conversation.<br /><br />Watch this episode on YouTube :<br /><a href="https://youtu.be/szds6qBY4tE" rel="noopener">https://youtu.be/szds6qBY4tE</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46639931</guid><pubDate>Wed, 29 Sep 2021 15:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46639931/quit_toying_with_me.mp3" length="34858992" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Pop the cork topics;
FTC McDonalds Investigation 
Grimace is a tastebud
 Hurricane Recovery

Our conversation  today " Stop toying with me"
we're talking "A-spot" orgasms and toys... i promise we don't just talk about sex, but it does make for a good...</itunes:subtitle><itunes:summary><![CDATA[Pop the cork topics;<br />FTC McDonalds Investigation <br />Grimace is a tastebud<br /> Hurricane Recovery<br /><br />Our conversation  today " Stop toying with me"<br />we're talking "A-spot" orgasms and toys... i promise we don't just talk about sex, but it does make for a good conversation.<br /><br />Watch this episode on YouTube :<br /><a href="https://youtu.be/szds6qBY4tE" rel="noopener">https://youtu.be/szds6qBY4tE</a>]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Texas Abortion Ban</title><link>https://www.spreaker.com/episode/texas-abortion-ban--46605764</link><description><![CDATA[We're touching on this weeks trending topics:<br />Fentanyl Overdoses (Micheal K Willams & 3 Comedians in Venice,CA *Fuquan Johson)<br />Texas Abortion Law<br /><br />We have a guest joining us today to give us the legalities on Texas Abortion ban- Attorney Keli Webb Esq.<br /><br />Get in touch with Attorney Keli Webb Esq- <br /><br /><a href="https://www.thewebblawgroup.com" rel="noopener">https://www.thewebblawgroup.com</a> <br /><a href="mailto:keli@thewebblawgroup.com">keli@thewebblawgroup.com</a><br /><br />Subscribe on Youtube- <a href="https://youtu.be/fAHfG_0TIqE" rel="noopener">https://youtu.be/fAHfG_0TIqE</a><br /><br />You can also tune into todays episode on Apple Podcast or Spotify<br /><br /><a href="https://podcasts.apple.com/us/podcast/talk-space-co-the-podcast/id1271495363" rel="noopener">https://podcasts.apple.com/us/podcast/talk-space-co-the-podcast/id1271495363</a><br /><br />Check out our Website <a href="https://www.Momspaceco.com" rel="noopener">https://www.Momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46605764</guid><pubDate>Wed, 22 Sep 2021 15:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46605764/texas_abortion_ban.mp3" length="59919824" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We're touching on this weeks trending topics:
Fentanyl Overdoses (Micheal K Willams &amp; 3 Comedians in Venice,CA *Fuquan Johson)
Texas Abortion Law

We have a guest joining us today to give us the legalities on Texas Abortion ban- Attorney Keli Webb...</itunes:subtitle><itunes:summary><![CDATA[We're touching on this weeks trending topics:<br />Fentanyl Overdoses (Micheal K Willams & 3 Comedians in Venice,CA *Fuquan Johson)<br />Texas Abortion Law<br /><br />We have a guest joining us today to give us the legalities on Texas Abortion ban- Attorney Keli Webb Esq.<br /><br />Get in touch with Attorney Keli Webb Esq- <br /><br /><a href="https://www.thewebblawgroup.com" rel="noopener">https://www.thewebblawgroup.com</a> <br /><a href="mailto:keli@thewebblawgroup.com">keli@thewebblawgroup.com</a><br /><br />Subscribe on Youtube- <a href="https://youtu.be/fAHfG_0TIqE" rel="noopener">https://youtu.be/fAHfG_0TIqE</a><br /><br />You can also tune into todays episode on Apple Podcast or Spotify<br /><br /><a href="https://podcasts.apple.com/us/podcast/talk-space-co-the-podcast/id1271495363" rel="noopener">https://podcasts.apple.com/us/podcast/talk-space-co-the-podcast/id1271495363</a><br /><br />Check out our Website <a href="https://www.Momspaceco.com" rel="noopener">https://www.Momspaceco.com</a>]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:keywords>abotion,ban,legalities,motherhood,texas,toughconversations</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex after baby...is it a thing</title><link>https://www.spreaker.com/episode/sex-after-baby-is-it-a-thing--46531409</link><description><![CDATA[Sex after baby tapping in to being body conscious, sex positions, and time to have sex..<br />BUT first todays hot topics..<br />- Crispier Fries<br />-Afghanistan<br />-Kanye's new name or should we say "Ye"<br /><br />Be sure you're following us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br />Check out our Website<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Watch this episode & Subscribe on Youtube-<br /><a href="https://youtu.be/3OKQslXfXT0" rel="noopener">https://youtu.be/3OKQslXfXT0</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46531409</guid><pubDate>Wed, 15 Sep 2021 15:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46531409/sex_after_baby_is_it_a_thing.mp3" length="47389421" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Sex after baby tapping in to being body conscious, sex positions, and time to have sex..
BUT first todays hot topics..
- Crispier Fries
-Afghanistan
-Kanye's new name or should we say "Ye"

Be sure you're following us on Instagram...</itunes:subtitle><itunes:summary><![CDATA[Sex after baby tapping in to being body conscious, sex positions, and time to have sex..<br />BUT first todays hot topics..<br />- Crispier Fries<br />-Afghanistan<br />-Kanye's new name or should we say "Ye"<br /><br />Be sure you're following us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br />Check out our Website<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Watch this episode & Subscribe on Youtube-<br /><a href="https://youtu.be/3OKQslXfXT0" rel="noopener">https://youtu.be/3OKQslXfXT0</a>]]></itunes:summary><itunes:duration>2962</itunes:duration><itunes:keywords>hotopics,momlife,motherhood,podcast,sexafterbaby,sexlife</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Back to School in 2021</title><link>https://www.spreaker.com/episode/back-to-school-in-2021--46428010</link><description><![CDATA[We're back to schooool! Our little ones are back in school , but it's looking a little different- a pandemic.<br /><br />Tune in to our take on some of the trending topics and how we feel about our children back in school. <br /><br />Website <a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br />Follow us on Instagram :<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a><br /><a href="https://www.instagram.com/micoleforte" rel="noopener">https://www.instagram.com/micoleforte</a><br /><a href="https://www.instagram.com/lynn.t22" rel="noopener">https://www.instagram.com/lynn.t22</a><br /><a href="https://www.instagram.com/tressebutler" rel="noopener">https://www.instagram.com/tressebutler</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46428010</guid><pubDate>Wed, 08 Sep 2021 15:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46428010/back_to_school_2021_9_8_21_8_23_am.mp3" length="40422882" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We're back to schooool! Our little ones are back in school , but it's looking a little different- a pandemic.

Tune in to our take on some of the trending topics and how we feel about our children back in school. 

Website https://www.momspaceco.com...</itunes:subtitle><itunes:summary><![CDATA[We're back to schooool! Our little ones are back in school , but it's looking a little different- a pandemic.<br /><br />Tune in to our take on some of the trending topics and how we feel about our children back in school. <br /><br />Website <a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br />Follow us on Instagram :<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a><br /><a href="https://www.instagram.com/micoleforte" rel="noopener">https://www.instagram.com/micoleforte</a><br /><a href="https://www.instagram.com/lynn.t22" rel="noopener">https://www.instagram.com/lynn.t22</a><br /><a href="https://www.instagram.com/tressebutler" rel="noopener">https://www.instagram.com/tressebutler</a>]]></itunes:summary><itunes:duration>2527</itunes:duration><itunes:keywords>backtoschool,cratechallenge,momlife,motherhood,trendingtopics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>6</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pregnancy &amp; VBAC journey-Antonia</title><link>https://www.spreaker.com/episode/pregnancy-vbac-journey-antonia--45488896</link><description><![CDATA[WOW! had you asked me in the past if i ever saw myself having another child, at home , and a VBAC- i'd probably tell you nah, i don't see it. With Doctors telling me no it's not possible and to have done it makes me feel like a super hero.<br /><br />Living in a world where there is fear in child birth (pain, screaming, etc.)  especially for black mother's. Wanting a better birthing experience for myself was top on my list when it came to preparing my body mentally and physically for the birth of baby b. <br /><br />Businesses mentioned-<br /><br />My way Birth(Midwife) Cassandra  <a href="https://www.mywaybirth.com" rel="noopener">https://www.mywaybirth.com</a><br /><br />Asase Yaa Doula & Lactation Jennifer Holliday <a href="https://www.instagram.com/asaseyaadoula" rel="noopener">https://www.instagram.com/asaseyaadoula</a><br /><br />DMV mobile chiropractor Dr. Brittany Harris <a href="https://www.dmvmobilechiro.com" rel="noopener">https://www.dmvmobilechiro.com</a><br /><br />Prenatal Yoga Angilique <a href="https://www.instagram.com/imyourangil" rel="noopener">https://www.instagram.com/imyourangil</a><br /><br />Placenta Encapsulation <a href="https://www.birthritewell.com" rel="noopener">https://www.birthritewell.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45488896</guid><pubDate>Tue, 29 Jun 2021 05:26:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45488896/vbac_6_29_21_1_07_am.mp3" length="60633285" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>WOW! had you asked me in the past if i ever saw myself having another child, at home , and a VBAC- i'd probably tell you nah, i don't see it. With Doctors telling me no it's not possible and to have done it makes me feel like a super hero.&#13;
&#13;
Living...</itunes:subtitle><itunes:summary><![CDATA[WOW! had you asked me in the past if i ever saw myself having another child, at home , and a VBAC- i'd probably tell you nah, i don't see it. With Doctors telling me no it's not possible and to have done it makes me feel like a super hero.<br /><br />Living in a world where there is fear in child birth (pain, screaming, etc.)  especially for black mother's. Wanting a better birthing experience for myself was top on my list when it came to preparing my body mentally and physically for the birth of baby b. <br /><br />Businesses mentioned-<br /><br />My way Birth(Midwife) Cassandra  <a href="https://www.mywaybirth.com" rel="noopener">https://www.mywaybirth.com</a><br /><br />Asase Yaa Doula & Lactation Jennifer Holliday <a href="https://www.instagram.com/asaseyaadoula" rel="noopener">https://www.instagram.com/asaseyaadoula</a><br /><br />DMV mobile chiropractor Dr. Brittany Harris <a href="https://www.dmvmobilechiro.com" rel="noopener">https://www.dmvmobilechiro.com</a><br /><br />Prenatal Yoga Angilique <a href="https://www.instagram.com/imyourangil" rel="noopener">https://www.instagram.com/imyourangil</a><br /><br />Placenta Encapsulation <a href="https://www.birthritewell.com" rel="noopener">https://www.birthritewell.com</a>]]></itunes:summary><itunes:duration>3790</itunes:duration><itunes:keywords>doula,homebirth,midwife,motherhood,vbac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Moms- You are appreciated</title><link>https://www.spreaker.com/episode/moms-you-are-appreciated--44799753</link><description><![CDATA[A fun conversation about the unexpected things we face as mothers with our little ones as they grow. You know those embarrassing moments or even the moments where we say OMG what in the world .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44799753</guid><pubDate>Wed, 26 May 2021 15:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44799753/appreciated_5_13_21_5_34_pm.mp3" length="53856547" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>A fun conversation about the unexpected things we face as mothers with our little ones as they grow. You know those embarrassing moments or even the moments where we say OMG what in the world .</itunes:subtitle><itunes:summary><![CDATA[A fun conversation about the unexpected things we face as mothers with our little ones as they grow. You know those embarrassing moments or even the moments where we say OMG what in the world .]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:keywords>moments,motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Moms of two nations</title><link>https://www.spreaker.com/episode/moms-of-two-nations--44778502</link><description><![CDATA[We know culture passes down from generation to generation. How we as children were raised plays a major part in what we take from our childhood and pass on to our children and even what we don't. <br /><br />Our conversation today we sit and chat with Rachael from Liberia and Delana from St. Lucia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44778502</guid><pubDate>Wed, 26 May 2021 15:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44778502/moms_5_12_21_4_10_pm.mp3" length="44559463" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We know culture passes down from generation to generation. How we as children were raised plays a major part in what we take from our childhood and pass on to our children and even what we don't. &#13;
&#13;
Our conversation today we sit and chat with Rachael...</itunes:subtitle><itunes:summary><![CDATA[We know culture passes down from generation to generation. How we as children were raised plays a major part in what we take from our childhood and pass on to our children and even what we don't. <br /><br />Our conversation today we sit and chat with Rachael from Liberia and Delana from St. Lucia.]]></itunes:summary><itunes:duration>2785</itunes:duration><itunes:keywords>caribbean,childhood,culture,liberia,motherhood,st.lucis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Help me help my son Feat. Lisa D. Adams</title><link>https://www.spreaker.com/episode/help-me-help-my-son-feat-lisa-d-adams--44775557</link><description><![CDATA[Lisa D Adams is an award winning author and film maker of the documentary "Help me help my Son" which made it's debut on March 8, 2020. <br />Enduring her own challenges in loneliness , sickness depression and more she has since established The Lisa Adams Group. Through this group Lisa helps moms and at-risk youth with challenges such as self esteem , relationships, school, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44775557</guid><pubDate>Wed, 19 May 2021 15:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44775557/lisa_adams_5_12_21_12_53_pm.mp3" length="24610271" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Lisa D Adams is an award winning author and film maker of the documentary "Help me help my Son" which made it's debut on March 8, 2020. &#13;
Enduring her own challenges in loneliness , sickness depression and more she has since established The Lisa Adams...</itunes:subtitle><itunes:summary><![CDATA[Lisa D Adams is an award winning author and film maker of the documentary "Help me help my Son" which made it's debut on March 8, 2020. <br />Enduring her own challenges in loneliness , sickness depression and more she has since established The Lisa Adams Group. Through this group Lisa helps moms and at-risk youth with challenges such as self esteem , relationships, school, and more.]]></itunes:summary><itunes:duration>1539</itunes:duration><itunes:keywords>help,love,mother,motivational,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>So you want to start a podcast?</title><link>https://www.spreaker.com/episode/so-you-want-to-start-a-podcast--44034121</link><description><![CDATA[So you want to start a podcast , but you heard it may be hard? In the voice of Kandi, Porscha from the real house wives of Atlanta..."who said that??"<br /><br />MiCole of "The Ryde podcast" and Nya of "The Blackspark Podcast" and myself are here to share some of our own challenges , the inspiration of our shows and so much more. We're open to questions about starting your own show so connect with us below. <br /><br />MiCole - <a href="https://www.instagram.com/micoleforte" rel="noopener">https://www.instagram.com/micoleforte</a><br />Podcast- The Ryde Podcast <br /><br />Nya- <a href="https://www.instagram.com/its_just_nya" rel="noopener">https://www.instagram.com/its_just_nya</a><br />Podcast- The Black Spark Podcast <br /><br />Antonia- <a href="https://instagram.com/_antoniamichaela" rel="noopener">https://instagram.com/_antoniamichaela</a><br />Podcast- TalkSpace&Co, The podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44034121</guid><pubDate>Wed, 24 Mar 2021 15:11:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44034121/so_you_want_to_start_a_podcast.mp3" length="50827035" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>So you want to start a podcast , but you heard it may be hard? In the voice of Kandi, Porscha from the real house wives of Atlanta..."who said that??"&#13;
&#13;
MiCole of "The Ryde podcast" and Nya of "The Blackspark Podcast" and myself are here to share...</itunes:subtitle><itunes:summary><![CDATA[So you want to start a podcast , but you heard it may be hard? In the voice of Kandi, Porscha from the real house wives of Atlanta..."who said that??"<br /><br />MiCole of "The Ryde podcast" and Nya of "The Blackspark Podcast" and myself are here to share some of our own challenges , the inspiration of our shows and so much more. We're open to questions about starting your own show so connect with us below. <br /><br />MiCole - <a href="https://www.instagram.com/micoleforte" rel="noopener">https://www.instagram.com/micoleforte</a><br />Podcast- The Ryde Podcast <br /><br />Nya- <a href="https://www.instagram.com/its_just_nya" rel="noopener">https://www.instagram.com/its_just_nya</a><br />Podcast- The Black Spark Podcast <br /><br />Antonia- <a href="https://instagram.com/_antoniamichaela" rel="noopener">https://instagram.com/_antoniamichaela</a><br />Podcast- TalkSpace&Co, The podcast]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:keywords>blackwomenpodcast,business,life,mompodcasters,motherhood,podcast,womeninpodcasting</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pregnant in a "panny"-how'd we get here Feat. Lynn</title><link>https://www.spreaker.com/episode/pregnant-in-a-panny-how-d-we-get-here-feat-lynn--43704582</link><description><![CDATA[Pregnant during a pandemic- what it's like? Covid-19 has put a halt or twist on things and shaking it up on what was our normal everyday. <br />How could that have changed how being pregnant looks like- tune in as Lynn and I share our take on it. If you're asking no we didn't plan it :)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43704582</guid><pubDate>Wed, 10 Mar 2021 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43704582/how_did_we_get_here_3_2_21_10_42_am.mp3" length="46933752" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Pregnant during a pandemic- what it's like? Covid-19 has put a halt or twist on things and shaking it up on what was our normal everyday. &#13;
How could that have changed how being pregnant looks like- tune in as Lynn and I share our take on it. If...</itunes:subtitle><itunes:summary><![CDATA[Pregnant during a pandemic- what it's like? Covid-19 has put a halt or twist on things and shaking it up on what was our normal everyday. <br />How could that have changed how being pregnant looks like- tune in as Lynn and I share our take on it. If you're asking no we didn't plan it :)]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:keywords>baby,moms,pandemic,pregnant</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>HERstory Live episode rewind</title><link>https://www.spreaker.com/episode/herstory-live-episode-rewind--43704223</link><description><![CDATA[A rewind in HERstory from what our 2020 March event was like celebrating Women's History month with a conversation with some Extraordinary women1 Let's continue to create history and impact our communities.<br /><br />Connect with the panel -<br /><br /><a href="https://www.instagram.com/blkandgreen" rel="noopener">https://www.instagram.com/blkandgreen</a><br /><br />Https://www.instagram.com/jojo_giovanni<br /><br /><a href="https://www.instagram.com/polishedimage" rel="noopener">https://www.instagram.com/polishedimage</a><br /><br /><a href="https://www.instagram.com/byrd_capital" rel="noopener">https://www.instagram.com/byrd_capital</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43704223</guid><pubDate>Wed, 03 Mar 2021 16:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43704223/live_3_10_20_10_22_pm.mp3" length="133244921" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>A rewind in HERstory from what our 2020 March event was like celebrating Women's History month with a conversation with some Extraordinary women1 Let's continue to create history and impact our communities.&#13;
&#13;
Connect with the panel -...</itunes:subtitle><itunes:summary><![CDATA[A rewind in HERstory from what our 2020 March event was like celebrating Women's History month with a conversation with some Extraordinary women1 Let's continue to create history and impact our communities.<br /><br />Connect with the panel -<br /><br /><a href="https://www.instagram.com/blkandgreen" rel="noopener">https://www.instagram.com/blkandgreen</a><br /><br />Https://www.instagram.com/jojo_giovanni<br /><br /><a href="https://www.instagram.com/polishedimage" rel="noopener">https://www.instagram.com/polishedimage</a><br /><br /><a href="https://www.instagram.com/byrd_capital" rel="noopener">https://www.instagram.com/byrd_capital</a>]]></itunes:summary><itunes:duration>6663</itunes:duration><itunes:keywords>apple,podcast,rewind,spotify,womenshistory,womensmonth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's talk about...Feat Jasmine, Tierra, &amp; Trese</title><link>https://www.spreaker.com/episode/let-s-talk-about-feat-jasmine-tierra-trese--43520327</link><description><![CDATA["Let's talk about sex baybeee..." The things our parents never told us about sex or the "unhad"(is that even a word) conversations about sex growing up. <br /><br />Wrapping up "Love month" with my good girlfriends for a healthy conversation about sex. Sharing our personal experiences, and touching on the topic of how conversations as such can help create a safe space and encourage women to normalize the topic of sex amongst us.<br /><br />Be sure to connect with our Company on all Social Media Platforms.<br /><br />Jasmine Scales- Https://www.instagram.com/nlovewithjasmine<br /><br />Trese Thomas- <a href="https://www.instagram.com/unapologetically_trese" rel="noopener">https://www.instagram.com/unapologetically_trese</a><br /><a href="https://www.instagram.com/releafhealthcannabis" rel="noopener">https://www.instagram.com/releafhealthcannabis</a><br /><br />Tierra Haynes- <a href="https://www.instagram.com/mommyonthemove" rel="noopener">https://www.instagram.com/mommyonthemove</a><br /><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43520327</guid><pubDate>Wed, 24 Feb 2021 16:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43520327/sex_2_17_21_11_54_pm.mp3" length="65361035" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>"Let's talk about sex baybeee..." The things our parents never told us about sex or the "unhad"(is that even a word) conversations about sex growing up. &#13;
&#13;
Wrapping up "Love month" with my good girlfriends for a healthy conversation about sex....</itunes:subtitle><itunes:summary><![CDATA["Let's talk about sex baybeee..." The things our parents never told us about sex or the "unhad"(is that even a word) conversations about sex growing up. <br /><br />Wrapping up "Love month" with my good girlfriends for a healthy conversation about sex. Sharing our personal experiences, and touching on the topic of how conversations as such can help create a safe space and encourage women to normalize the topic of sex amongst us.<br /><br />Be sure to connect with our Company on all Social Media Platforms.<br /><br />Jasmine Scales- Https://www.instagram.com/nlovewithjasmine<br /><br />Trese Thomas- <a href="https://www.instagram.com/unapologetically_trese" rel="noopener">https://www.instagram.com/unapologetically_trese</a><br /><a href="https://www.instagram.com/releafhealthcannabis" rel="noopener">https://www.instagram.com/releafhealthcannabis</a><br /><br />Tierra Haynes- <a href="https://www.instagram.com/mommyonthemove" rel="noopener">https://www.instagram.com/mommyonthemove</a><br /><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></itunes:summary><itunes:duration>3268</itunes:duration><itunes:keywords>community,conversations,encourage,love,momlife,motherhood,pleasure,sex,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising Multiples- Feat. Mia &amp; Ro McGhee/ Shanise &amp; Austin Morris</title><link>https://www.spreaker.com/episode/raising-multiples-feat-mia-ro-mcghee-shanise-austin-morris--43520108</link><description><![CDATA[Ever wondered what raising multiples might be like? How about sextuplets, twins plus an older sibling?<br /><br />Let's tap in...Sat down with Mia & Ron McGhee from "Growing up McGhee" and Shanise & Austin Morris to talk about how life with multiples is like. From both being diagnosed with PCOS to blessed with multiples. What the journey looked like & how they continue to set time for marriage and parenthood.<br /><br />Be sure to connect with our company on Instagram<br /><br />Shanise Morris- <a href="https://www.instagram.com/momminainteasy_thebrand" rel="noopener">https://www.instagram.com/momminainteasy_thebrand</a><br /><br />Mia McGhee- <a href="https://www.instagram.com/miamcghee" rel="noopener">https://www.instagram.com/miamcghee</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43520108</guid><pubDate>Thu, 18 Feb 2021 04:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43520108/multiole_2_17_21_9_07_pm.mp3" length="86998263" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ever wondered what raising multiples might be like? How about sextuplets, twins plus an older sibling?&#13;
&#13;
Let's tap in...Sat down with Mia &amp; Ron McGhee from "Growing up McGhee" and Shanise &amp; Austin Morris to talk about how life with multiples is like....</itunes:subtitle><itunes:summary><![CDATA[Ever wondered what raising multiples might be like? How about sextuplets, twins plus an older sibling?<br /><br />Let's tap in...Sat down with Mia & Ron McGhee from "Growing up McGhee" and Shanise & Austin Morris to talk about how life with multiples is like. From both being diagnosed with PCOS to blessed with multiples. What the journey looked like & how they continue to set time for marriage and parenthood.<br /><br />Be sure to connect with our company on Instagram<br /><br />Shanise Morris- <a href="https://www.instagram.com/momminainteasy_thebrand" rel="noopener">https://www.instagram.com/momminainteasy_thebrand</a><br /><br />Mia McGhee- <a href="https://www.instagram.com/miamcghee" rel="noopener">https://www.instagram.com/miamcghee</a>]]></itunes:summary><itunes:duration>4350</itunes:duration><itunes:keywords>marriage,mom,motherhood,multiples,parenthood,pcos,relationship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>NOT your couple goals Feat. FreddyB</title><link>https://www.spreaker.com/episode/not-your-couple-goals-feat-freddyb--43385222</link><description><![CDATA[NOT your couple goals. FreddyB stepped behind the mic for his yearly appearance and we "kiki" about our year from marriage to now expecting baby. The real message behind it... no such as thing as couple goals unless you want all of what's to come with it, like the hardships.<br /><br />Thank you to Ingrid and Todd Pickett who helped us tremendously on this journey as our counselors.<br /><br />If you'd like to check them out beside to follow on Instagram <br /><br /><a href="https://www.instagram.com/lovefirstmarriagemovement" rel="noopener">https://www.instagram.com/lovefirstmarriagemovement</a><br /><a href="https://www.lovefirstmarriagemovement.com" rel="noopener">https://www.lovefirstmarriagemovement.com</a><br /><br />Follow MomSpace&Co.<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43385222</guid><pubDate>Wed, 10 Feb 2021 16:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43385222/freddyb_2_9_21_7_00_pm.mp3" length="44673625" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>NOT your couple goals. FreddyB stepped behind the mic for his yearly appearance and we "kiki" about our year from marriage to now expecting baby. The real message behind it... no such as thing as couple goals unless you want all of what's to come with...</itunes:subtitle><itunes:summary><![CDATA[NOT your couple goals. FreddyB stepped behind the mic for his yearly appearance and we "kiki" about our year from marriage to now expecting baby. The real message behind it... no such as thing as couple goals unless you want all of what's to come with it, like the hardships.<br /><br />Thank you to Ingrid and Todd Pickett who helped us tremendously on this journey as our counselors.<br /><br />If you'd like to check them out beside to follow on Instagram <br /><br /><a href="https://www.instagram.com/lovefirstmarriagemovement" rel="noopener">https://www.instagram.com/lovefirstmarriagemovement</a><br /><a href="https://www.lovefirstmarriagemovement.com" rel="noopener">https://www.lovefirstmarriagemovement.com</a><br /><br />Follow MomSpace&Co.<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></itunes:summary><itunes:duration>2234</itunes:duration><itunes:keywords>blacklove,counseling,hardwork,love,marriage,notcouplegoals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Love &amp; Loss Feat. Kiara</title><link>https://www.spreaker.com/episode/love-loss-feat-kiara--43301718</link><description><![CDATA[Love and Loss-  words that strangely go hand in hand. I sat down with Kiara to talk about a time in her life where she experienced both, and how she continues to heal.<br /><br />Connect with Kiara on Instagram<br /><br /><a href="https://www.instagram.com/_fashion_mermaid" rel="noopener">https://www.instagram.com/_fashion_mermaid</a><br /><br />Connect with us <br /><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43301718</guid><pubDate>Fri, 05 Feb 2021 13:57:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43301718/kiara_2_5_21_7_32_am.mp3" length="52907941" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Love and Loss-  words that strangely go hand in hand. I sat down with Kiara to talk about a time in her life where she experienced both, and how she continues to heal.&#13;
&#13;
Connect with Kiara on Instagram&#13;
&#13;
https://www.instagram.com/_fashion_mermaid...</itunes:subtitle><itunes:summary><![CDATA[Love and Loss-  words that strangely go hand in hand. I sat down with Kiara to talk about a time in her life where she experienced both, and how she continues to heal.<br /><br />Connect with Kiara on Instagram<br /><br /><a href="https://www.instagram.com/_fashion_mermaid" rel="noopener">https://www.instagram.com/_fashion_mermaid</a><br /><br />Connect with us <br /><br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></itunes:summary><itunes:duration>2646</itunes:duration><itunes:keywords>applepodacast,dmv,healing,loss,love,motherhood,selfcare,spotify,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey to 5am workouts Feat. Bessie</title><link>https://www.spreaker.com/episode/journey-to-5am-workouts-feat-bessie--43145074</link><description><![CDATA[Wrapping up our wellness series with "working on our fitness"-Cue Kanye workout plan. <br /><br />Today's episode features Bessie also known as Very Bessie on Instagram, how she got to the point where 5 am workouts became a must and her alone time. Fitness is a lifestyle and a major key to our well being and feeling our best selves, whatever that looks like to you.<br /><br />We hope you enjoyed the past few episodes and ready for Talk Space&co. February series, of course love.<br /><br />Get in touch with Bessie to know what mask work best for your workout<br /><a href="https://www.instagram.com/verybessie" rel="noopener">https://www.instagram.com/verybessie</a><br /><br />Be sure to visit our website as we gear up for our first meal delivery for 2021 and happenings.<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43145074</guid><pubDate>Wed, 27 Jan 2021 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43145074/very_bessie_1_27_21_9_19_am.mp3" length="34212634" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Wrapping up our wellness series with "working on our fitness"-Cue Kanye workout plan. &#13;
&#13;
Today's episode features Bessie also known as Very Bessie on Instagram, how she got to the point where 5 am workouts became a must and her alone time. Fitness is...</itunes:subtitle><itunes:summary><![CDATA[Wrapping up our wellness series with "working on our fitness"-Cue Kanye workout plan. <br /><br />Today's episode features Bessie also known as Very Bessie on Instagram, how she got to the point where 5 am workouts became a must and her alone time. Fitness is a lifestyle and a major key to our well being and feeling our best selves, whatever that looks like to you.<br /><br />We hope you enjoyed the past few episodes and ready for Talk Space&co. February series, of course love.<br /><br />Get in touch with Bessie to know what mask work best for your workout<br /><a href="https://www.instagram.com/verybessie" rel="noopener">https://www.instagram.com/verybessie</a><br /><br />Be sure to visit our website as we gear up for our first meal delivery for 2021 and happenings.<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>5am,applepodcast,burpees,dmv,fitness,lifestyle,motherhood,verrybessie,wellbeing,workout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>You eat what? Feat. Rev. Dr. Brooke Brimm</title><link>https://www.spreaker.com/episode/you-eat-what-feat-rev-dr-brooke-brimm--43020193</link><description><![CDATA[Founder of the Facebook group Vegan Soul Food , which includes over 150,000 members who enjoy plat based food. Rev. Dr. Brooke Brimm shares with us her outlook on vegan/ plan based and vegetarian.<br /><br />To learn more and join her Vegan Soul Food Facebook group <a href="https://www.facebook.com/groups/vegansoulfood/" rel="noopener">https://www.facebook.com/groups/vegansoulfood/</a><br /><br />Join MomSpace&Co. Slack community and Volunteer for our Meal delivery<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram <br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43020193</guid><pubDate>Wed, 20 Jan 2021 16:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43020193/you_eat_what_rev_dr_brooke_brimm.mp3" length="54066746" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Founder of the Facebook group Vegan Soul Food , which includes over 150,000 members who enjoy plat based food. Rev. Dr. Brooke Brimm shares with us her outlook on vegan/ plan based and vegetarian.&#13;
&#13;
To learn more and join her Vegan Soul Food Facebook...</itunes:subtitle><itunes:summary><![CDATA[Founder of the Facebook group Vegan Soul Food , which includes over 150,000 members who enjoy plat based food. Rev. Dr. Brooke Brimm shares with us her outlook on vegan/ plan based and vegetarian.<br /><br />To learn more and join her Vegan Soul Food Facebook group <a href="https://www.facebook.com/groups/vegansoulfood/" rel="noopener">https://www.facebook.com/groups/vegansoulfood/</a><br /><br />Join MomSpace&Co. Slack community and Volunteer for our Meal delivery<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram <br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></itunes:summary><itunes:duration>2704</itunes:duration><itunes:keywords>atl,community,dmv,healthyeating,momspaceco,plantbased,soulfood,vegan,vegetarian</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A Moment of Clarity feat. Chemyeeka</title><link>https://www.spreaker.com/episode/a-moment-of-clarity-feat-chemyeeka--42923641</link><description><![CDATA[Hello Company, in todays episode we are chatting with Chemyeeka Tubmlin MMFT, MSPH.<br /><br />She Is an advocate, educator, and speaker. She has a master of science in public health, master in marriage and family therapy and over 5 years experience in the field of behavioral health . Chemyeeka is currently a public health professional in the field of maternal child health, and a Mama glow full spectrum doula trainee.<br /><br />To learn more about Chemyeeka -<br /><a href="https://www.instagram.com/positivelymyeek" rel="noopener">https://www.instagram.com/positivelymyeek</a><br /><br />To volunteer and join our Slack community-<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42923641</guid><pubDate>Wed, 13 Jan 2021 22:13:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42923641/a_moment_of_clarity_feat_chemyeeka.mp3" length="55790827" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Hello Company, in todays episode we are chatting with Chemyeeka Tubmlin MMFT, MSPH.&#13;
&#13;
She Is an advocate, educator, and speaker. She has a master of science in public health, master in marriage and family therapy and over 5 years experience in the...</itunes:subtitle><itunes:summary><![CDATA[Hello Company, in todays episode we are chatting with Chemyeeka Tubmlin MMFT, MSPH.<br /><br />She Is an advocate, educator, and speaker. She has a master of science in public health, master in marriage and family therapy and over 5 years experience in the field of behavioral health . Chemyeeka is currently a public health professional in the field of maternal child health, and a Mama glow full spectrum doula trainee.<br /><br />To learn more about Chemyeeka -<br /><a href="https://www.instagram.com/positivelymyeek" rel="noopener">https://www.instagram.com/positivelymyeek</a><br /><br />To volunteer and join our Slack community-<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a>]]></itunes:summary><itunes:duration>2790</itunes:duration><itunes:keywords>applepodcast,dmv,doula,love,mentalhealth,mom,motherhood,selfcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Routine and things Feat. Ashley Brown</title><link>https://www.spreaker.com/episode/routine-and-things-feat-ashley-brown--42812703</link><description><![CDATA["Hi! I'm Ashley, creator and owner of Routine and Things.  At my core, I'm a southern girl who loves God, iced lattes, and the bullseye aisle at Target. I'm also a momma of 2 cuties, nurse educator, and self proclaimed routine queen!<br />Here at Routine and Things, we strongly believe healthy and happy routines are a form of wellness. Cheerful products made for lovers of routines, writing, and wellness. Our products are intentionally designed to help you start, maintain, and enjoy routines because we recognize the significant impact small consistencies have on moving you towards a happier life!"<br /><br />Learn more about Routine and things with Ashley <br /><a href="https://www.routineandthings.com" rel="noopener">https://www.routineandthings.com</a><br /><a href="https://www.instagram.com/routineandthings" rel="noopener">https://www.instagram.com/routineandthings</a><br /><br />Join our MomSpace&Co Slack and check out our website-<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42812703</guid><pubDate>Wed, 06 Jan 2021 13:27:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42812703/routines_and_things_1_5_21_9_20_pm.mp3" length="37987335" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>"Hi! I'm Ashley, creator and owner of Routine and Things.  At my core, I'm a southern girl who loves God, iced lattes, and the bullseye aisle at Target. I'm also a momma of 2 cuties, nurse educator, and self proclaimed routine queen!&#13;
Here at Routine...</itunes:subtitle><itunes:summary><![CDATA["Hi! I'm Ashley, creator and owner of Routine and Things.  At my core, I'm a southern girl who loves God, iced lattes, and the bullseye aisle at Target. I'm also a momma of 2 cuties, nurse educator, and self proclaimed routine queen!<br />Here at Routine and Things, we strongly believe healthy and happy routines are a form of wellness. Cheerful products made for lovers of routines, writing, and wellness. Our products are intentionally designed to help you start, maintain, and enjoy routines because we recognize the significant impact small consistencies have on moving you towards a happier life!"<br /><br />Learn more about Routine and things with Ashley <br /><a href="https://www.routineandthings.com" rel="noopener">https://www.routineandthings.com</a><br /><a href="https://www.instagram.com/routineandthings" rel="noopener">https://www.instagram.com/routineandthings</a><br /><br />Join our MomSpace&Co Slack and check out our website-<br /><a href="https://www.momspaceco.com" rel="noopener">https://www.momspaceco.com</a><br /><br />Follow us on Instagram<br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:keywords>daily,dmv,life,momlife,motherhood,routine,schedule</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>5</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Romance and Quarantine got me like....</title><link>https://www.spreaker.com/episode/romance-and-quarantine-got-me-like--41347026</link><description><![CDATA[Because we know we've been home with our spouses for a while, but hey the romance could use some fine tuning. <br /><br />The MomSpace&Co. crew sits down for a talk on some of the things quarantine has got us thinking. <br /><br />Be sure to join us in conversations in our new space. Join here-<br /><br /><a href="https://momspaceco.slack.com/join/shared_invite/zt-hw1zop74-qajUH~lunctPtTlNHbrIoA#/" rel="noopener">https://momspaceco.slack.com/join/shared_invite/zt-hw1zop74-qajUH~lunctPtTlNHbrIoA#/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41347026</guid><pubDate>Wed, 07 Oct 2020 16:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41347026/romance.mp3" length="61259272" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Because we know we've been home with our spouses for a while, but hey the romance could use some fine tuning. &#13;
&#13;
The MomSpace&amp;Co. crew sits down for a talk on some of the things quarantine has got us thinking. &#13;
&#13;
Be sure to join us in conversations...</itunes:subtitle><itunes:summary><![CDATA[Because we know we've been home with our spouses for a while, but hey the romance could use some fine tuning. <br /><br />The MomSpace&Co. crew sits down for a talk on some of the things quarantine has got us thinking. <br /><br />Be sure to join us in conversations in our new space. Join here-<br /><br /><a href="https://momspaceco.slack.com/join/shared_invite/zt-hw1zop74-qajUH~lunctPtTlNHbrIoA#/" rel="noopener">https://momspaceco.slack.com/join/shared_invite/zt-hw1zop74-qajUH~lunctPtTlNHbrIoA#/</a>]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:keywords>love,marriedsex,playlist,qurantine,romance</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Stripes- Feat Jessica</title><link>https://www.spreaker.com/episode/healing-stripes-feat-jessica--41223774</link><description><![CDATA[Each year in the U.S there are an estimated 15,780 children between the ages of birth and 19 years of age who are diagnosed with cancer. Hear how one mothers faith saw her through juvenile cancer. <br /><br />Follow MomSpace&Co. on Instagram<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41223774</guid><pubDate>Wed, 30 Sep 2020 13:08:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41223774/healing_stripes.mp3" length="60635476" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Each year in the U.S there are an estimated 15,780 children between the ages of birth and 19 years of age who are diagnosed with cancer. Hear how one mothers faith saw her through juvenile cancer. &#13;
&#13;
Follow MomSpace&amp;Co. on Instagram...</itunes:subtitle><itunes:summary><![CDATA[Each year in the U.S there are an estimated 15,780 children between the ages of birth and 19 years of age who are diagnosed with cancer. Hear how one mothers faith saw her through juvenile cancer. <br /><br />Follow MomSpace&Co. on Instagram<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a>]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Three Truths About Marriage - Feat. Devon and Alyssa Patterson</title><link>https://www.spreaker.com/episode/three-truths-about-marriage-feat-devon-and-alyssa-patterson--40196550</link><description><![CDATA[We all know marriage can be hard. But what else is there to it? Devon and Alyssa Patterson share three truths that you need to know about marriage and how to see the beauty in the hard parts. <br /><br />Connect with Alyssa and Devon on Instagram:  <br /><a href="https://www.instagram.com/lyss.patterson/" rel="noopener">https://www.instagram.com/lyss.patterson/</a> <br /><a href="https://www.instagram.com/devon.augustus/" rel="noopener">https://www.instagram.com/devon.augustus/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40196550</guid><pubDate>Wed, 12 Aug 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40196550/talk_space_co_three_truths_about_marriage_ad.mp3" length="43945609" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We all know marriage can be hard. But what else is there to it? Devon and Alyssa Patterson share three truths that you need to know about marriage and how to see the beauty in the hard parts. &#13;
&#13;
Connect with Alyssa and Devon on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[We all know marriage can be hard. But what else is there to it? Devon and Alyssa Patterson share three truths that you need to know about marriage and how to see the beauty in the hard parts. <br /><br />Connect with Alyssa and Devon on Instagram:  <br /><a href="https://www.instagram.com/lyss.patterson/" rel="noopener">https://www.instagram.com/lyss.patterson/</a> <br /><a href="https://www.instagram.com/devon.augustus/" rel="noopener">https://www.instagram.com/devon.augustus/</a>]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:keywords>love,marriage,real,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Momming while Black</title><link>https://www.spreaker.com/episode/momming-while-black--34129501</link><description><![CDATA[Say their names, Tamir Rice, Breonna Taylor, George Floyd, Elijah McClain, Ahmaud Arbery and countless others,<br /><br />Today's episode  was a well needed conversation to get out our thoughts about Momming while Black.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34129501</guid><pubDate>Sun, 28 Jun 2020 12:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34129501/momming_while_black_6_27_20_11_57_pm.mp3" length="162966537" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Say their names, Tamir Rice, Breonna Taylor, George Floyd, Elijah McClain, Ahmaud Arbery and countless others,&#13;
&#13;
Today's episode  was a well needed conversation to get out our thoughts about Momming while Black.</itunes:subtitle><itunes:summary><![CDATA[Say their names, Tamir Rice, Breonna Taylor, George Floyd, Elijah McClain, Ahmaud Arbery and countless others,<br /><br />Today's episode  was a well needed conversation to get out our thoughts about Momming while Black.]]></itunes:summary><itunes:duration>8149</itunes:duration><itunes:keywords>blackchildren,blacklivesmatter,blackmoms,motherhood,motherhood unplugged</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It's okay to ask for help Feat. Shardel</title><link>https://www.spreaker.com/episode/it-s-okay-to-ask-for-help-feat-shardel--26849174</link><description><![CDATA[Sat down with Shardel a social media manager, Mom influencer, mother of 3 and wife about how she approached a challenge with her sons. A speech impediment - stutter, lisps, or not speaking, Shardel shared the help she sought out in overcoming this challenge as her sons entered into their school years.<br /><br />Connect with Shardel on Instagram : <a href="https://www.instagram.com/shardelhaden" rel="noopener">https://www.instagram.com/shardelhaden</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26849174</guid><pubDate>Wed, 06 May 2020 19:18:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26849174/shardel_5_6_20_3_07_pm.mp3" length="40899976" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Sat down with Shardel a social media manager, Mom influencer, mother of 3 and wife about how she approached a challenge with her sons. A speech impediment - stutter, lisps, or not speaking, Shardel shared the help she sought out in overcoming this...</itunes:subtitle><itunes:summary><![CDATA[Sat down with Shardel a social media manager, Mom influencer, mother of 3 and wife about how she approached a challenge with her sons. A speech impediment - stutter, lisps, or not speaking, Shardel shared the help she sought out in overcoming this challenge as her sons entered into their school years.<br /><br />Connect with Shardel on Instagram : <a href="https://www.instagram.com/shardelhaden" rel="noopener">https://www.instagram.com/shardelhaden</a>]]></itunes:summary><itunes:duration>2045</itunes:duration><itunes:keywords>applepodcasts,dmv,momspaceco,motherhod,motherhoodunplugged,podcasts,speechdelay,spotify,talkspaceco</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get your money right-Feat. Kara Stevens</title><link>https://www.spreaker.com/episode/get-your-money-right-feat-kara-stevens--26605917</link><description><![CDATA[Cue Kanye West* Wait til i get my money right*<br /><br />What's your definition of self care? How bout getting your money right?<br />Kara Stevens founder of award winning financial wellness company , The Frugal Feminista.<br />Her sound yet relatable financial advice has been featured in Essence magazine, Black Enterprise Magazine Woman's Day, Yahoo finance, and many more. Kara is a regular money+career contributor for essence and she wants all women to be happy , wealthy, and brave so they can unapologetically live life on their own terms.<br /><br /><br />Connect with Kara on Instagram : <a href="https://www.instagram.com/frugalfeminista" rel="noopener">https://www.instagram.com/frugalfeminista</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26605917</guid><pubDate>Sun, 03 May 2020 05:23:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26605917/frugal_feminista_5_3_20_1_05_am.mp3" length="55463773" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Cue Kanye West* Wait til i get my money right*&#13;
&#13;
What's your definition of self care? How bout getting your money right?&#13;
Kara Stevens founder of award winning financial wellness company , The Frugal Feminista.&#13;
Her sound yet relatable financial...</itunes:subtitle><itunes:summary><![CDATA[Cue Kanye West* Wait til i get my money right*<br /><br />What's your definition of self care? How bout getting your money right?<br />Kara Stevens founder of award winning financial wellness company , The Frugal Feminista.<br />Her sound yet relatable financial advice has been featured in Essence magazine, Black Enterprise Magazine Woman's Day, Yahoo finance, and many more. Kara is a regular money+career contributor for essence and she wants all women to be happy , wealthy, and brave so they can unapologetically live life on their own terms.<br /><br /><br />Connect with Kara on Instagram : <a href="https://www.instagram.com/frugalfeminista" rel="noopener">https://www.instagram.com/frugalfeminista</a>]]></itunes:summary><itunes:duration>2774</itunes:duration><itunes:keywords>blackenterprise,care,essence,feminista,financial,frugal,huffingtonpost,money,motherhood,self,sisterhood,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapy, Motherhood &amp; Mindfulness Feat. Stephanie &amp; April</title><link>https://www.spreaker.com/episode/therapy-motherhood-mindfulness-feat-stephanie-april--25871992</link><description><![CDATA[Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's  toughest moments.<br />Join me as I chat with Stephanie and April .<br /><br /><br /> Stephanie Nichols is a Licensed Clinical Social Worker and has been in the field of social work for a decade now.  She is the owner of Mindful Therapy Works, LLC which is a mental health private practice located in Atlanta, Georgia.  Stephanie graduated from The University of Georgia with a Bachelors degree in Family and Consumer Sciences and obtained her Master of Science in Social Work degree at The University of Tennessee<br />Connect on Instagram, <a href="https://www.instagram.com/mindfultherapyworks" rel="noopener">https://www.instagram.com/mindfultherapyworks</a><br /><br />April Humes, LPC, LMHC is a licensed professional and mental health counselor who has provided individual and couples therapy, training and support to professionals and organizations, and served as the clinical and program director for a non-profit agency fighting mental health stigma and providing services to the underserved. <br />Connect with April <a href="https://njcommunitymentalhealth.org/about-us/" rel="noopener">https://njcommunitymentalhealth.org/about-us/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25871992</guid><pubDate>Wed, 22 Apr 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25871992/therapy_4_21_20_10_03_pm.mp3" length="52788827" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's  toughest moments.&#13;
Join me as I chat with Stephanie and...</itunes:subtitle><itunes:summary><![CDATA[Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's  toughest moments.<br />Join me as I chat with Stephanie and April .<br /><br /><br /> Stephanie Nichols is a Licensed Clinical Social Worker and has been in the field of social work for a decade now.  She is the owner of Mindful Therapy Works, LLC which is a mental health private practice located in Atlanta, Georgia.  Stephanie graduated from The University of Georgia with a Bachelors degree in Family and Consumer Sciences and obtained her Master of Science in Social Work degree at The University of Tennessee<br />Connect on Instagram, <a href="https://www.instagram.com/mindfultherapyworks" rel="noopener">https://www.instagram.com/mindfultherapyworks</a><br /><br />April Humes, LPC, LMHC is a licensed professional and mental health counselor who has provided individual and couples therapy, training and support to professionals and organizations, and served as the clinical and program director for a non-profit agency fighting mental health stigma and providing services to the underserved. <br />Connect with April <a href="https://njcommunitymentalhealth.org/about-us/" rel="noopener">https://njcommunitymentalhealth.org/about-us/</a>]]></itunes:summary><itunes:duration>2640</itunes:duration><itunes:keywords>intentional,love,mentalheatlth,mindulness,momlife,momspaceco,motherhood,selflove,talkspaceco,therpay</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Trends, tips and skin care Feat. Vivian Wynter</title><link>https://www.spreaker.com/episode/trends-tips-and-skin-care-feat-vivian-wynter--25507859</link><description><![CDATA[Let's talk fashion and skin care! Transitioning to spring and summer during these times feel a little nonexistent, but as we de-clutter and spring clean Vivian Wynter shares how we can be fashionistas on a budget. Vivian, a beauty and lifestyle professional, including being and esthetician, makeup artist, fashion stylist and personal shopper of   16 years shares her tips. Tune in as we talk skin care, fashion, and confidence.<br /><br />Connect with Vivian Wynter on Instagram : <a href="https://www.instagram.com/vivianwynter" rel="noopener">https://www.instagram.com/vivianwynter</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25507859</guid><pubDate>Wed, 15 Apr 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25507859/vivian_4_14_20_10_02_pm.mp3" length="48657300" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Let's talk fashion and skin care! Transitioning to spring and summer during these times feel a little nonexistent, but as we de-clutter and spring clean Vivian Wynter shares how we can be fashionistas on a budget. Vivian, a beauty and lifestyle...</itunes:subtitle><itunes:summary><![CDATA[Let's talk fashion and skin care! Transitioning to spring and summer during these times feel a little nonexistent, but as we de-clutter and spring clean Vivian Wynter shares how we can be fashionistas on a budget. Vivian, a beauty and lifestyle professional, including being and esthetician, makeup artist, fashion stylist and personal shopper of   16 years shares her tips. Tune in as we talk skin care, fashion, and confidence.<br /><br />Connect with Vivian Wynter on Instagram : <a href="https://www.instagram.com/vivianwynter" rel="noopener">https://www.instagram.com/vivianwynter</a>]]></itunes:summary><itunes:duration>2433</itunes:duration><itunes:keywords>budget,care,confidence,fashion,fashionista,momlife,skin,talkspacecopodcast,trends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Start with the inside out feat- Alkemia Earth</title><link>https://www.spreaker.com/episode/start-with-the-inside-out-feat-alkemia-earth--24693057</link><description><![CDATA[Our April series "Refresh and Renew" in a time as such, let's still do our best to remain focused on maintaining an intentional life.<br />On Todays' episode i spoke with Alkemia Earth, a holistic health and wellness coach and certified master energy practitioner and spiritual alchemist.  Alkemia has work has been featured in Huffington Post, PBS, NBC News and she was also a featured chef at the Obama white house with celebrity chefs Gail Simmons ,Sunny Anderson and Bobby Flay.<br /><br />Connect with Alkemia on Instagram:<br /><a href="https://www.instagram.com/alkemiaearth" rel="noopener">https://www.instagram.com/alkemiaearth</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24693057</guid><pubDate>Wed, 08 Apr 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24693057/alkemia_3_24_20_12_05_pm.mp3" length="42416125" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Our April series "Refresh and Renew" in a time as such, let's still do our best to remain focused on maintaining an intentional life.&#13;
On Todays' episode i spoke with Alkemia Earth, a holistic health and wellness coach and certified master energy...</itunes:subtitle><itunes:summary><![CDATA[Our April series "Refresh and Renew" in a time as such, let's still do our best to remain focused on maintaining an intentional life.<br />On Todays' episode i spoke with Alkemia Earth, a holistic health and wellness coach and certified master energy practitioner and spiritual alchemist.  Alkemia has work has been featured in Huffington Post, PBS, NBC News and she was also a featured chef at the Obama white house with celebrity chefs Gail Simmons ,Sunny Anderson and Bobby Flay.<br /><br />Connect with Alkemia on Instagram:<br /><a href="https://www.instagram.com/alkemiaearth" rel="noopener">https://www.instagram.com/alkemiaearth</a>]]></itunes:summary><itunes:duration>2121</itunes:duration><itunes:keywords>chef,energy,energypractitioner,holistic,huffingtonpost,intentionalliving,motherhood,wellnesscoach,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditate the Mommy Brain Away- Episode feature  by Liv Adams</title><link>https://www.spreaker.com/episode/meditate-the-mommy-brain-away-episode-feature-by-liv-adams--24692041</link><description><![CDATA[RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations. <br />    This episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.<br />   Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.<br /><br />Instagram : <a href="https://www.instagram.com/" rel="noopener">https://www.instagram.com/</a>@RestingMomPhase <br /><br />Podcast: <a href="https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600" rel="noopener">https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24692041</guid><pubDate>Wed, 01 Apr 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24692041/rmp_ep4.mp3" length="25969922" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations. &#13;
    This episode acknowledges...</itunes:subtitle><itunes:summary><![CDATA[RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations. <br />    This episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.<br />   Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.<br /><br />Instagram : <a href="https://www.instagram.com/" rel="noopener">https://www.instagram.com/</a>@RestingMomPhase <br /><br />Podcast: <a href="https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600" rel="noopener">https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600</a>]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:keywords>covid19,life,meditate,moment,momlife,motherhood,new,normal,podcast,silnce</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>My hair is my crown -Feat Michaela Turay</title><link>https://www.spreaker.com/episode/my-hair-is-my-crown-feat-michaela-turay--23114241</link><description><![CDATA[After writing notes to prepare her daughter for the world she would encounter, Michaela wrote one to her daughter Quinie about her hair and skin complexion. <br /><br />A note evolved into a book "My hair is my crown" where Michaela and Quinie talk about different hair types and textures and even about "wash day."<br /><br />Tune in as Michaela shares her journey to becoming a co-author and how she plans to impact society on the importance of positive representation for our brown babies.<br /><br />Follow on instagram:<br /><br /><a href="https://www.instagram.com/_myhairismycrown" rel="noopener">https://www.instagram.com/_myhairismycrown</a><br /><br /><a href="https://www.myhairismycrown.com" rel="noopener">https://www.myhairismycrown.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23114241</guid><pubDate>Wed, 18 Mar 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23114241/michaela_2_23_20_5_54_pm.mp3" length="43753594" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>After writing notes to prepare her daughter for the world she would encounter, Michaela wrote one to her daughter Quinie about her hair and skin complexion. &#13;
&#13;
A note evolved into a book "My hair is my crown" where Michaela and Quinie talk about...</itunes:subtitle><itunes:summary><![CDATA[After writing notes to prepare her daughter for the world she would encounter, Michaela wrote one to her daughter Quinie about her hair and skin complexion. <br /><br />A note evolved into a book "My hair is my crown" where Michaela and Quinie talk about different hair types and textures and even about "wash day."<br /><br />Tune in as Michaela shares her journey to becoming a co-author and how she plans to impact society on the importance of positive representation for our brown babies.<br /><br />Follow on instagram:<br /><br /><a href="https://www.instagram.com/_myhairismycrown" rel="noopener">https://www.instagram.com/_myhairismycrown</a><br /><br /><a href="https://www.myhairismycrown.com" rel="noopener">https://www.myhairismycrown.com</a>]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>author,book,dmv,momboss,mompreneur,myhairismycrown,washday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Extraordinary women - LIVE</title><link>https://www.spreaker.com/episode/extraordinary-women-live--23735044</link><description><![CDATA[We did it! We are at our 100th episode and boom...if you were there on Saturday you were part of it all! We were joined in conversation by Dr.Kristian Edwards CEO and founder of BLK+GRN, Jojo Olaseha Baltimore's top Realtor CEO of Jojo Olaseha and Associates, <br />Robin Fisher lead image consultant, CEO and founder of Polished Image  ,<br /> and Jasmine Byrd CEO and founder of Makers space and STEAMing engineers curriculum writer.<br /><br />A panel full of extraordinary women as we continue to celebrate Women's History Month. <br /><br />Connect with the ladies below as well as our location of the event and women in business who we all shopped with.<br /><br />Robin Fisher : <a href="https://www.instagram.com/polishedimage" rel="noopener">https://www.instagram.com/polishedimage</a><br /><br />Jojo Olaseha: Https://www.instagram.com/jojo_giovanni<br /><br />Dr. Kristian Edwards: <a href="https://www.instagram.com/drkristianh" rel="noopener">https://www.instagram.com/drkristianh</a> + <a href="https://www.instagram.com/blkgrn" rel="noopener">https://www.instagram.com/blkgrn</a><br /><br />Jasmine Byrd: <a href="https://www.instagram.com/byrd_capital" rel="noopener">https://www.instagram.com/byrd_capital</a><br /><br />Location :<br />Creative Saints Loft: <a href="https://www.instagram.com/creativesaintsloft" rel="noopener">https://www.instagram.com/creativesaintsloft</a><br /><br />Women In business:<br /><br />Ken's Little Cuties: <a href="https://www.instagram.com/kenslilcuties" rel="noopener">https://www.instagram.com/kenslilcuties</a><br /><br />District Home candles: <a href="https://www.instagram.com/districthome_" rel="noopener">https://www.instagram.com/districthome_</a><br /><br />Gessie Belizaire Author of Unmet Potential, administrator, community activist: <a href="https://www.instagram.com/thislifeiliveintruth" rel="noopener">https://www.instagram.com/thislifeiliveintruth</a><br /><br />Earthborn Beauty: <a href="https://www.instagram.com/ebornbeauty" rel="noopener">https://www.instagram.com/ebornbeauty</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23735044</guid><pubDate>Wed, 11 Mar 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23735044/live_3_10_20_10_22_pm.mp3" length="133244921" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We did it! We are at our 100th episode and boom...if you were there on Saturday you were part of it all! We were joined in conversation by Dr.Kristian Edwards CEO and founder of BLK+GRN, Jojo Olaseha Baltimore's top Realtor CEO of Jojo Olaseha and...</itunes:subtitle><itunes:summary><![CDATA[We did it! We are at our 100th episode and boom...if you were there on Saturday you were part of it all! We were joined in conversation by Dr.Kristian Edwards CEO and founder of BLK+GRN, Jojo Olaseha Baltimore's top Realtor CEO of Jojo Olaseha and Associates, <br />Robin Fisher lead image consultant, CEO and founder of Polished Image  ,<br /> and Jasmine Byrd CEO and founder of Makers space and STEAMing engineers curriculum writer.<br /><br />A panel full of extraordinary women as we continue to celebrate Women's History Month. <br /><br />Connect with the ladies below as well as our location of the event and women in business who we all shopped with.<br /><br />Robin Fisher : <a href="https://www.instagram.com/polishedimage" rel="noopener">https://www.instagram.com/polishedimage</a><br /><br />Jojo Olaseha: Https://www.instagram.com/jojo_giovanni<br /><br />Dr. Kristian Edwards: <a href="https://www.instagram.com/drkristianh" rel="noopener">https://www.instagram.com/drkristianh</a> + <a href="https://www.instagram.com/blkgrn" rel="noopener">https://www.instagram.com/blkgrn</a><br /><br />Jasmine Byrd: <a href="https://www.instagram.com/byrd_capital" rel="noopener">https://www.instagram.com/byrd_capital</a><br /><br />Location :<br />Creative Saints Loft: <a href="https://www.instagram.com/creativesaintsloft" rel="noopener">https://www.instagram.com/creativesaintsloft</a><br /><br />Women In business:<br /><br />Ken's Little Cuties: <a href="https://www.instagram.com/kenslilcuties" rel="noopener">https://www.instagram.com/kenslilcuties</a><br /><br />District Home candles: <a href="https://www.instagram.com/districthome_" rel="noopener">https://www.instagram.com/districthome_</a><br /><br />Gessie Belizaire Author of Unmet Potential, administrator, community activist: <a href="https://www.instagram.com/thislifeiliveintruth" rel="noopener">https://www.instagram.com/thislifeiliveintruth</a><br /><br />Earthborn Beauty: <a href="https://www.instagram.com/ebornbeauty" rel="noopener">https://www.instagram.com/ebornbeauty</a>]]></itunes:summary><itunes:duration>6663</itunes:duration><itunes:keywords>baltimore,blkgrn,business,creativesaints,dc,dmv,entrepreneur,image,liveepisode,mom,momspaceco,podcast,polishedimage,realtor,talkspaceco</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommin &amp; Music Feat. - Kris Stephens</title><link>https://www.spreaker.com/episode/mommin-music-feat-kris-stephens--19964814</link><description><![CDATA[It's Women's Month and our March series is all about the dopeness we are doing.<br />We frequently talk about  motherhood, what it's like for us on a daily basis and how we balance it all, But what about our mamas in the music industry? Is it different for them? Can we relate? How does the industry feel about female artist becoming mother's? <br />I had the opportunity to chat with Kris Stephens, Grammy Nominated songwriter, actress , entrepreneur and mom to get to know the woman behind the title "mom" and how she handles it all. Being a mother is an everyday learning and teaching experience, now add the conditions of society....<br />.<br />.<br />.<br />Connect with Kris on Instagram : <a href="https://www.instagram.com/krisstephens" rel="noopener">https://www.instagram.com/krisstephens</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19964814</guid><pubDate>Wed, 04 Mar 2020 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19964814/kris_stephens_2_22_20_5_07_pm.mp3" length="48865763" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>It's Women's Month and our March series is all about the dopeness we are doing.&#13;
We frequently talk about  motherhood, what it's like for us on a daily basis and how we balance it all, But what about our mamas in the music industry? Is it different...</itunes:subtitle><itunes:summary><![CDATA[It's Women's Month and our March series is all about the dopeness we are doing.<br />We frequently talk about  motherhood, what it's like for us on a daily basis and how we balance it all, But what about our mamas in the music industry? Is it different for them? Can we relate? How does the industry feel about female artist becoming mother's? <br />I had the opportunity to chat with Kris Stephens, Grammy Nominated songwriter, actress , entrepreneur and mom to get to know the woman behind the title "mom" and how she handles it all. Being a mother is an everyday learning and teaching experience, now add the conditions of society....<br />.<br />.<br />.<br />Connect with Kris on Instagram : <a href="https://www.instagram.com/krisstephens" rel="noopener">https://www.instagram.com/krisstephens</a>]]></itunes:summary><itunes:duration>2444</itunes:duration><itunes:keywords>actress,artist,california,children,entrepreneur,grammy,love,mother,singer,songwriter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The creation of a Munty Feat. Marlo Hampton</title><link>https://www.spreaker.com/episode/the-creation-of-a-munty-feat-marlo-hampton--23191388</link><description><![CDATA[Marlo shares her life as a Munty. Regardless of how we become mothers our challenges we face are the same! join in the conversation as she shares life with her boys and taking on the role as Munty.<br /><br />Connect with Marlo and learn more about "Glam it up" and H.E.R:<br /><br /><a href="https://www.instagram.com/marlohampton" rel="noopener">https://www.instagram.com/marlohampton</a><br /><br /><a href="https://www.her-hair.com" rel="noopener">https://www.her-hair.com</a><br /><br /><a href="https://www.marlohampton.com/glam-it-up" rel="noopener">https://www.marlohampton.com/glam-it-up</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23191388</guid><pubDate>Wed, 26 Feb 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23191388/marlo_2_25_20_7_29_pm.mp3" length="24047861" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Marlo shares her life as a Munty. Regardless of how we become mothers our challenges we face are the same! join in the conversation as she shares life with her boys and taking on the role as Munty.&#13;
&#13;
Connect with Marlo and learn more about "Glam it...</itunes:subtitle><itunes:summary><![CDATA[Marlo shares her life as a Munty. Regardless of how we become mothers our challenges we face are the same! join in the conversation as she shares life with her boys and taking on the role as Munty.<br /><br />Connect with Marlo and learn more about "Glam it up" and H.E.R:<br /><br /><a href="https://www.instagram.com/marlohampton" rel="noopener">https://www.instagram.com/marlohampton</a><br /><br /><a href="https://www.her-hair.com" rel="noopener">https://www.her-hair.com</a><br /><br /><a href="https://www.marlohampton.com/glam-it-up" rel="noopener">https://www.marlohampton.com/glam-it-up</a>]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:keywords>boys,love,mom,motherhood,munty,parenting,unplugged</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The love of Momty Feat. Dr. Nadia Marie Sasso</title><link>https://www.spreaker.com/episode/the-love-of-momty-feat-dr-nadia-marie-sasso--23155602</link><description><![CDATA[Wrapping up our February series with a little unconventional motherhood. Regardless of how motherhood comes to us, wether we birth our children, adopt, surrogacy, and even raising our  nieces or nephews. We're all mothers, and Dr. Nadia Marie Sasso shares her journey of a "momty."<br /><br />Connect with Dr. Nadia Marie Sasso on IG and Watch Say It Loud:<br /><br /><a href="https://www.instagram.com/nadiamariesasso" rel="noopener">https://www.instagram.com/nadiamariesasso</a><br /><br /><a href="https://linktr.ee/nadiamariesasso" rel="noopener">https://linktr.ee/nadiamariesasso</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23155602</guid><pubDate>Wed, 26 Feb 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23155602/nadia_2_25_20_8_06_pm.mp3" length="45804204" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Wrapping up our February series with a little unconventional motherhood. Regardless of how motherhood comes to us, wether we birth our children, adopt, surrogacy, and even raising our  nieces or nephews. We're all mothers, and Dr. Nadia Marie Sasso...</itunes:subtitle><itunes:summary><![CDATA[Wrapping up our February series with a little unconventional motherhood. Regardless of how motherhood comes to us, wether we birth our children, adopt, surrogacy, and even raising our  nieces or nephews. We're all mothers, and Dr. Nadia Marie Sasso shares her journey of a "momty."<br /><br />Connect with Dr. Nadia Marie Sasso on IG and Watch Say It Loud:<br /><br /><a href="https://www.instagram.com/nadiamariesasso" rel="noopener">https://www.instagram.com/nadiamariesasso</a><br /><br /><a href="https://linktr.ee/nadiamariesasso" rel="noopener">https://linktr.ee/nadiamariesasso</a>]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>girlmom,love,momlife,momty,motherhood,motherhoodunplugged</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Is this love, that i'm feeling?</title><link>https://www.spreaker.com/episode/is-this-love-that-i-m-feeling--22936540</link><description><![CDATA[Valentine's Day has passed , but we consider the whole month of February Love!<br />This episode I get the opportunity to chat with two couples on how they have made it through the pursuit, marriage, the first one to say "I love you" and of course kids!<br /><br />Join in on the conversation.<br /><br />Connect with us on Instagram:<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br /><br />Get 4 bottles of wine for $39 + Complimentary shipping:<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22936540</guid><pubDate>Wed, 19 Feb 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22936540/couples_2_18_20_9_27_pm.mp3" length="72226540" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Valentine's Day has passed , but we consider the whole month of February Love!&#13;
This episode I get the opportunity to chat with two couples on how they have made it through the pursuit, marriage, the first one to say "I love you" and of course kids!...</itunes:subtitle><itunes:summary><![CDATA[Valentine's Day has passed , but we consider the whole month of February Love!<br />This episode I get the opportunity to chat with two couples on how they have made it through the pursuit, marriage, the first one to say "I love you" and of course kids!<br /><br />Join in on the conversation.<br /><br />Connect with us on Instagram:<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br /><br />Get 4 bottles of wine for $39 + Complimentary shipping:<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a>]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:keywords>couples,love,valentines</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>That one time in our relationship</title><link>https://www.spreaker.com/episode/that-one-time-in-our-relationship--22641540</link><description><![CDATA[Grab a pen, or maybe even your spouse and tune in to this episode. <br />We brought our husbands/partners on the show well, because Valentine's Day. <br />Although the theme is love we wanted to get a little real about being in a long term relationship and what it takes for it to really work.<br />We've all had that time in our relationship when our love was tested...<br />Tune in! Be sure to subscribe, rate, and review.<br /><br />Connect with us on Instagram:<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br />Follow us on Twitter:<br /><br /><a href="https://twitter.com/momspaceco" rel="noopener">https://twitter.com/momspaceco</a><br /><br />Join us a we celebrate our 100th episode LIVE! get tickets here:<br /><br /><a href="https://cheersto100.splashthat.com" rel="noopener">https://cheersto100.splashthat.com</a><br /><br />Get 4 bottles of wine for $39+complimentary shipping :<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22641540</guid><pubDate>Wed, 12 Feb 2020 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22641540/love_2_7_20_8_50_pm.mp3" length="61229508" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Grab a pen, or maybe even your spouse and tune in to this episode. &#13;
We brought our husbands/partners on the show well, because Valentine's Day. &#13;
Although the theme is love we wanted to get a little real about being in a long term relationship and...</itunes:subtitle><itunes:summary><![CDATA[Grab a pen, or maybe even your spouse and tune in to this episode. <br />We brought our husbands/partners on the show well, because Valentine's Day. <br />Although the theme is love we wanted to get a little real about being in a long term relationship and what it takes for it to really work.<br />We've all had that time in our relationship when our love was tested...<br />Tune in! Be sure to subscribe, rate, and review.<br /><br />Connect with us on Instagram:<br /><br /><a href="https://www.instagram.com/momspaceco" rel="noopener">https://www.instagram.com/momspaceco</a><br /><br />Follow us on Twitter:<br /><br /><a href="https://twitter.com/momspaceco" rel="noopener">https://twitter.com/momspaceco</a><br /><br />Join us a we celebrate our 100th episode LIVE! get tickets here:<br /><br /><a href="https://cheersto100.splashthat.com" rel="noopener">https://cheersto100.splashthat.com</a><br /><br />Get 4 bottles of wine for $39+complimentary shipping :<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a>]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>dad,dc,dmv,husband,loss,love,mom,momlife,motherhood,relationship,valentine,wife</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Be my Chick Fil A- LaNika Lucas</title><link>https://www.spreaker.com/episode/be-my-chick-fil-a-lanika-lucas--22387964</link><description><![CDATA[But do you love Chick Fil A??<br />We don't want to compare anyones love , but this was love on another level...Seriously<br />Our company today is LaNika, mom of two and well we just consider her a Chick Fil A connoisseur. <br />What she did with her love for Chick Fil A maybe a small gesture to some , but she made a huge impact... Tune in as LaNika shares her journey to giving back in a different way and reaching her goal of 50,000 chick fil a points.<br /><br />Connect with LaNika on Instagram :<br /><br />Https://www.instagram.com/klassymodel23<br /><br />Clip of Fox5 news coverage of LaNika :<br /><br /><a href="https://www.fox5dc.com/video/638218" rel="noopener">https://www.fox5dc.com/video/638218</a><br /><br /><br />Get 4 bottles of wine for $39+ Complimentary shipping:<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a><br /><br />Subscribe to our monthly bulletin:<br /><br /><a href="https://mailchi.mp/4af078e68274/momspaceco" rel="noopener">https://mailchi.mp/4af078e68274/momspaceco</a><br /><br />Download Mobile app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22387964</guid><pubDate>Wed, 05 Feb 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22387964/chik_fil_a_2_3_20_9_03_pm.mp3" length="34212632" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>But do you love Chick Fil A??&#13;
We don't want to compare anyones love , but this was love on another level...Seriously&#13;
Our company today is LaNika, mom of two and well we just consider her a Chick Fil A connoisseur. &#13;
What she did with her love for...</itunes:subtitle><itunes:summary><![CDATA[But do you love Chick Fil A??<br />We don't want to compare anyones love , but this was love on another level...Seriously<br />Our company today is LaNika, mom of two and well we just consider her a Chick Fil A connoisseur. <br />What she did with her love for Chick Fil A maybe a small gesture to some , but she made a huge impact... Tune in as LaNika shares her journey to giving back in a different way and reaching her goal of 50,000 chick fil a points.<br /><br />Connect with LaNika on Instagram :<br /><br />Https://www.instagram.com/klassymodel23<br /><br />Clip of Fox5 news coverage of LaNika :<br /><br /><a href="https://www.fox5dc.com/video/638218" rel="noopener">https://www.fox5dc.com/video/638218</a><br /><br /><br />Get 4 bottles of wine for $39+ Complimentary shipping:<br /><br /><a href="https://winc.mivh.net/Momspaceco" rel="noopener">https://winc.mivh.net/Momspaceco</a><br /><br />Subscribe to our monthly bulletin:<br /><br /><a href="https://mailchi.mp/4af078e68274/momspaceco" rel="noopener">https://mailchi.mp/4af078e68274/momspaceco</a><br /><br />Download Mobile app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a>]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>care,chickfila,february,fox5,giveback,homeless,impact,love,news,share</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let me see you do that Yoga</title><link>https://www.spreaker.com/episode/let-me-see-you-do-that-yoga--22163696</link><description><![CDATA[*Cue Janelle Monae "Yoga"*<br />Got in a quick yoga session with Sari of Anacostia Yogi and well we identified our stressors and where we carry them.<br />Sari shares how she got started in Yoga and answers some of our questions about making time to take time for ourselves. <br />Tune in and be sure to check out Sari and Anacostia Yogi<br /><br /><a href="http://anacostiayogi.com/classes/" rel="noopener">http://anacostiayogi.com/classes/</a><br /><br /><a href="http://www.instagram.com/anacostiayogi" rel="noopener">http://www.instagram.com/anacostiayogi</a><br /><br />Download headspace app: <a href="http://hdspce.co/_antoniamichaela" rel="noopener">http://hdspce.co/_antoniamichaela</a><br /><br />Download MomSpace&Co. Mobile app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22163696</guid><pubDate>Wed, 29 Jan 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22163696/yoga_mom_1_26_20_2_01_pm.mp3" length="41613643" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>*Cue Janelle Monae "Yoga"*&#13;
Got in a quick yoga session with Sari of Anacostia Yogi and well we identified our stressors and where we carry them.&#13;
Sari shares how she got started in Yoga and answers some of our questions about making time to take time...</itunes:subtitle><itunes:summary><![CDATA[*Cue Janelle Monae "Yoga"*<br />Got in a quick yoga session with Sari of Anacostia Yogi and well we identified our stressors and where we carry them.<br />Sari shares how she got started in Yoga and answers some of our questions about making time to take time for ourselves. <br />Tune in and be sure to check out Sari and Anacostia Yogi<br /><br /><a href="http://anacostiayogi.com/classes/" rel="noopener">http://anacostiayogi.com/classes/</a><br /><br /><a href="http://www.instagram.com/anacostiayogi" rel="noopener">http://www.instagram.com/anacostiayogi</a><br /><br />Download headspace app: <a href="http://hdspce.co/_antoniamichaela" rel="noopener">http://hdspce.co/_antoniamichaela</a><br /><br />Download MomSpace&Co. Mobile app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a>]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:keywords>breathe,family,headspace,love,meditation,mom,mother,motherhood,selfcare,squad,stress,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>So you want to be Vegan?</title><link>https://www.spreaker.com/episode/so-you-want-to-be-vegan--21263492</link><description><![CDATA[So you want to be vegan? But what does becoming vegan really look like? How do you get your nutrients?<br />We sit down to talk all about it, because it is way more than plants and fruit, because there is a such thing as an unhealthy vegan. Join the conversation and let us know your thoughts.<br />.<br />.<br />.<br />Connect with everyone feature on today's episode:<br /><br />Land of Kush<br />Website: <a href="https://www.landofkush.com" rel="noopener">https://www.landofkush.com</a><br /><br />Instagram: <a href="https://www.instagram.com/landofkush" rel="noopener">https://www.instagram.com/landofkush</a><br /><br />TeTe's Butter Co.<br />Website: <a href="https://www.tetesbutterco.com" rel="noopener">https://www.tetesbutterco.com</a><br /><br />Instagram: <a href="https://www.instagram.com/tetesbutterco" rel="noopener">https://www.instagram.com/tetesbutterco</a><br /><br />Fit Tribe Wellness<br />Website: <a href="https://www.fittribewellness.com" rel="noopener">https://www.fittribewellness.com</a><br /><br />Instagram: <a href="https://www.instagram.com/fittribewellness" rel="noopener">https://www.instagram.com/fittribewellness</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21263492</guid><pubDate>Wed, 22 Jan 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21263492/vegan_12_29_19_8_56_pm.mp3" length="61081135" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>So you want to be vegan? But what does becoming vegan really look like? How do you get your nutrients?&#13;
We sit down to talk all about it, because it is way more than plants and fruit, because there is a such thing as an unhealthy vegan. Join the...</itunes:subtitle><itunes:summary><![CDATA[So you want to be vegan? But what does becoming vegan really look like? How do you get your nutrients?<br />We sit down to talk all about it, because it is way more than plants and fruit, because there is a such thing as an unhealthy vegan. Join the conversation and let us know your thoughts.<br />.<br />.<br />.<br />Connect with everyone feature on today's episode:<br /><br />Land of Kush<br />Website: <a href="https://www.landofkush.com" rel="noopener">https://www.landofkush.com</a><br /><br />Instagram: <a href="https://www.instagram.com/landofkush" rel="noopener">https://www.instagram.com/landofkush</a><br /><br />TeTe's Butter Co.<br />Website: <a href="https://www.tetesbutterco.com" rel="noopener">https://www.tetesbutterco.com</a><br /><br />Instagram: <a href="https://www.instagram.com/tetesbutterco" rel="noopener">https://www.instagram.com/tetesbutterco</a><br /><br />Fit Tribe Wellness<br />Website: <a href="https://www.fittribewellness.com" rel="noopener">https://www.fittribewellness.com</a><br /><br />Instagram: <a href="https://www.instagram.com/fittribewellness" rel="noopener">https://www.instagram.com/fittribewellness</a>]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>eat,fruit,healthy,unhealthy,vegan,vegetables,welness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness + Mom Feat. Marlana Of Graceful Healing</title><link>https://www.spreaker.com/episode/wellness-mom-feat-marlana-of-graceful-healing--21116967</link><description><![CDATA[Stop, take the break! Moms and Mompreneurs are busy keeping the wheels turning, and putting ourselves first we know that's last on the list. <br />Our company , Marlana made it a point to not only advocate for women , but create a space and products for our wellness and those moments to wind down. <br />Join our conversation on Marlana's graceful healing retreat and more.<br />.<br />.<br />.<br />Connect with Marlana and learn more about Graceful Healing <a href="https://www.gracefulhealingretreat.com" rel="noopener">https://www.gracefulhealingretreat.com</a><br /><br />Instagram <a href="https://www.instagram.com/gracefulhealingretreat" rel="noopener">https://www.instagram.com/gracefulhealingretreat</a><br /><a href="https://www.instagram.com/gracefulmarlana" rel="noopener">https://www.instagram.com/gracefulmarlana</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21116967</guid><pubDate>Wed, 15 Jan 2020 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21116967/marlana_graceful_healing_12_25_19_3_37_pm.mp3" length="43803244" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Stop, take the break! Moms and Mompreneurs are busy keeping the wheels turning, and putting ourselves first we know that's last on the list. &#13;
Our company , Marlana made it a point to not only advocate for women , but create a space and products for...</itunes:subtitle><itunes:summary><![CDATA[Stop, take the break! Moms and Mompreneurs are busy keeping the wheels turning, and putting ourselves first we know that's last on the list. <br />Our company , Marlana made it a point to not only advocate for women , but create a space and products for our wellness and those moments to wind down. <br />Join our conversation on Marlana's graceful healing retreat and more.<br />.<br />.<br />.<br />Connect with Marlana and learn more about Graceful Healing <a href="https://www.gracefulhealingretreat.com" rel="noopener">https://www.gracefulhealingretreat.com</a><br /><br />Instagram <a href="https://www.instagram.com/gracefulhealingretreat" rel="noopener">https://www.instagram.com/gracefulhealingretreat</a><br /><a href="https://www.instagram.com/gracefulmarlana" rel="noopener">https://www.instagram.com/gracefulmarlana</a>]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:keywords>business,healing,love,momprenuer,mother,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The truth about CBD</title><link>https://www.spreaker.com/episode/the-truth-about-cbd--21117054</link><description><![CDATA[Who hasn't heard of CBD... Maybe something like fake marijuana, it doesn't work, or what in the world is it?<br />We had all those questions and Tanya co-owner of Local Meditations here in D.C clears it all up for us. Tanya not only clears the air on CBD for us, but also shares how it changed her life and her sons. <br />Join our conversations as our company, Tanya gives us the 411 on CBD<br />.<br />.<br />.<br />Connect with Local Meditations <a href="https://www.localmeditations.com" rel="noopener">https://www.localmeditations.com</a><br />Instagram <a href="https://www.instagram.com/localmeditations" rel="noopener">https://www.instagram.com/localmeditations</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21117054</guid><pubDate>Wed, 08 Jan 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21117054/local_meditations_12_23_19_10_51_pm.mp3" length="35639450" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Who hasn't heard of CBD... Maybe something like fake marijuana, it doesn't work, or what in the world is it?&#13;
We had all those questions and Tanya co-owner of Local Meditations here in D.C clears it all up for us. Tanya not only clears the air on CBD...</itunes:subtitle><itunes:summary><![CDATA[Who hasn't heard of CBD... Maybe something like fake marijuana, it doesn't work, or what in the world is it?<br />We had all those questions and Tanya co-owner of Local Meditations here in D.C clears it all up for us. Tanya not only clears the air on CBD for us, but also shares how it changed her life and her sons. <br />Join our conversations as our company, Tanya gives us the 411 on CBD<br />.<br />.<br />.<br />Connect with Local Meditations <a href="https://www.localmeditations.com" rel="noopener">https://www.localmeditations.com</a><br />Instagram <a href="https://www.instagram.com/localmeditations" rel="noopener">https://www.instagram.com/localmeditations</a>]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:keywords>business,cbd,health,mom,motherhood,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommy on the Move X MomSpace&amp;Co. Cheers to 2020</title><link>https://www.spreaker.com/episode/mommy-on-the-move-x-momspace-co-cheers-to-2020--21328860</link><description><![CDATA[Mommy on the move aka Tierra and Antonia met up for a what some may call it a 2019 re-cap. <br />Join us on the candid conversation as we discussed our brands, what 2020 is looking like for us and even some #boymomlife moments<br /><br />Connect with Tierra Mommy On The Move<br />Instagram: <a href="https://www.instagram.com/mommyonthemove" rel="noopener">https://www.instagram.com/mommyonthemove</a><br /><br />Join MomSpace&Co.™ Mom in business directory <br /><br /><a href="https://docs.google.com/forms/d/e/1FAIpQLScsh1_6TXymuYzfHql5xEzrE35ZopHByGQSMRvq9qEqwEnR_w/viewform?usp=sf_link" rel="noopener">https://docs.google.com/forms/d/e/1FAIpQLScsh1_6TXymuYzfHql5xEzrE35ZopHByGQSMRvq9qEqwEnR_w/viewform?usp=sf_link</a><br /><br />Download our app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a><br /><br /><a href="https://play.google.com/store/apps/details?id=com.w077cab4439e&rdid=com.w077cab4439e" rel="noopener">https://play.google.com/store/apps/details?id=com.w077cab4439e&rdid=com.w077cab4439e</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21328860</guid><pubDate>Mon, 06 Jan 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21328860/mommyon_the_move_x_momspace_1_3_20_8_24_pm.mp3" length="52313416" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Mommy on the move aka Tierra and Antonia met up for a what some may call it a 2019 re-cap. &#13;
Join us on the candid conversation as we discussed our brands, what 2020 is looking like for us and even some #boymomlife moments&#13;
&#13;
Connect with Tierra Mommy...</itunes:subtitle><itunes:summary><![CDATA[Mommy on the move aka Tierra and Antonia met up for a what some may call it a 2019 re-cap. <br />Join us on the candid conversation as we discussed our brands, what 2020 is looking like for us and even some #boymomlife moments<br /><br />Connect with Tierra Mommy On The Move<br />Instagram: <a href="https://www.instagram.com/mommyonthemove" rel="noopener">https://www.instagram.com/mommyonthemove</a><br /><br />Join MomSpace&Co.™ Mom in business directory <br /><br /><a href="https://docs.google.com/forms/d/e/1FAIpQLScsh1_6TXymuYzfHql5xEzrE35ZopHByGQSMRvq9qEqwEnR_w/viewform?usp=sf_link" rel="noopener">https://docs.google.com/forms/d/e/1FAIpQLScsh1_6TXymuYzfHql5xEzrE35ZopHByGQSMRvq9qEqwEnR_w/viewform?usp=sf_link</a><br /><br />Download our app:<br /><br /><a href="https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8" rel="noopener">https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8</a><br /><br /><a href="https://play.google.com/store/apps/details?id=com.w077cab4439e&rdid=com.w077cab4439e" rel="noopener">https://play.google.com/store/apps/details?id=com.w077cab4439e&rdid=com.w077cab4439e</a>]]></itunes:summary><itunes:duration>2616</itunes:duration><itunes:keywords>2019,2020,boymom,brands,life,mom,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>4</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Attitude of Gratitude-#Momlife Style</title><link>https://www.spreaker.com/episode/attitude-of-gratitude-momlife-style--20243246</link><description><![CDATA['Tis the season! Closing out season 3 with attitude of gratitude #momlife <br />Enjoy the things we're grateful for in motherhood and just in life featuring <br /><br />Majidah Owner/Founder of Momi Swap- <a href="https://www.instagram.com/majidah" rel="noopener">https://www.instagram.com/majidah</a><br /><br />Tresse Butler<br /><br />Terrin- <a href="https://www.instagram.com/tbenz444" rel="noopener">https://www.instagram.com/tbenz444</a><br /><br />Tiana Owner/Founder of Queen Scribe - <a href="https://www.instagram.com/_queen.scribe" rel="noopener">https://www.instagram.com/_queen.scribe</a><br /><br />Antonia Founder/C.E.O of Mommy Matters - <a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20243246</guid><pubDate>Mon, 25 Nov 2019 13:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20243246/attitude_of_gratitude_momlife_styel.mp3" length="36144657" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>'Tis the season! Closing out season 3 with attitude of gratitude #momlife &#13;
Enjoy the things we're grateful for in motherhood and just in life featuring &#13;
&#13;
Majidah Owner/Founder of Momi Swap- https://www.instagram.com/majidah&#13;
&#13;
Tresse Butler...</itunes:subtitle><itunes:summary><![CDATA['Tis the season! Closing out season 3 with attitude of gratitude #momlife <br />Enjoy the things we're grateful for in motherhood and just in life featuring <br /><br />Majidah Owner/Founder of Momi Swap- <a href="https://www.instagram.com/majidah" rel="noopener">https://www.instagram.com/majidah</a><br /><br />Tresse Butler<br /><br />Terrin- <a href="https://www.instagram.com/tbenz444" rel="noopener">https://www.instagram.com/tbenz444</a><br /><br />Tiana Owner/Founder of Queen Scribe - <a href="https://www.instagram.com/_queen.scribe" rel="noopener">https://www.instagram.com/_queen.scribe</a><br /><br />Antonia Founder/C.E.O of Mommy Matters - <a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a>]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>gratitude,love,mom,momlife,motherhood,thanksgiving</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Create that legacy, protect your issh!</title><link>https://www.spreaker.com/episode/create-that-legacy-protect-your-issh--20029581</link><description><![CDATA[Have you seen the movie "The Founder" -Based on a true story of the McDonald's brother's. <br />Well if you haven't might I suggest it, but first i'll give you a synopsis. Oh and of course there is a reason behind this story. So tune in and well let us know !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20029581</guid><pubDate>Mon, 18 Nov 2019 13:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20029581/story_time_think_big.mp3" length="18282112" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Have you seen the movie "The Founder" -Based on a true story of the McDonald's brother's. &#13;
Well if you haven't might I suggest it, but first i'll give you a synopsis. Oh and of course there is a reason behind this story. So tune in and well let us know !</itunes:subtitle><itunes:summary><![CDATA[Have you seen the movie "The Founder" -Based on a true story of the McDonald's brother's. <br />Well if you haven't might I suggest it, but first i'll give you a synopsis. Oh and of course there is a reason behind this story. So tune in and well let us know !]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:keywords>business,story,trademark</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>For(bes) The Culture X Forbes 30 Under 30 summit</title><link>https://www.spreaker.com/episode/for-bes-the-culture-x-forbes-30-under-30-summit--19964799</link><description><![CDATA[October 27-30th had to be the greatest experience i've had not to mention a great Segway into my 31st birthday. Attending the Forbes Summit was great, but being part of For(bes) The Culture made the summit everything for me!<br />Follow For(bes) The Culture on Instagram : <a href="https://www.instagram.com/forbestheculture" rel="noopener">https://www.instagram.com/forbestheculture</a><br />Stay connect with Antonia on Instagram: <a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a><br />Connect with Mommy Matters on Instagram: <a href="https://www.instagram.com/_mommymatters" rel="noopener">https://www.instagram.com/_mommymatters</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19964799</guid><pubDate>Mon, 11 Nov 2019 16:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19964799/for_bes_the_culture.mp3" length="18490046" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>October 27-30th had to be the greatest experience i've had not to mention a great Segway into my 31st birthday. Attending the Forbes Summit was great, but being part of For(bes) The Culture made the summit everything for me!&#13;
Follow For(bes) The...</itunes:subtitle><itunes:summary><![CDATA[October 27-30th had to be the greatest experience i've had not to mention a great Segway into my 31st birthday. Attending the Forbes Summit was great, but being part of For(bes) The Culture made the summit everything for me!<br />Follow For(bes) The Culture on Instagram : <a href="https://www.instagram.com/forbestheculture" rel="noopener">https://www.instagram.com/forbestheculture</a><br />Stay connect with Antonia on Instagram: <a href="https://www.instagram.com/_antoniamichaela" rel="noopener">https://www.instagram.com/_antoniamichaela</a><br />Connect with Mommy Matters on Instagram: <a href="https://www.instagram.com/_mommymatters" rel="noopener">https://www.instagram.com/_mommymatters</a>]]></itunes:summary><itunes:duration>925</itunes:duration><itunes:keywords>30under30,culture,detroit,entrepreneur,forbes,forbestheculture,summit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor Series Bonus: Jaculin Jones</title><link>https://www.spreaker.com/episode/survivor-series-bonus-jaculin-jones--19794677</link><description><![CDATA[Jaculin, a wife, mother, singer, author and two-time survivor.  In 2014 during the prime of her life, what was initially diagnosed as indigestion, she suffered an aortic dissection. A year and a half later after recovering from aortic dissection Jaculin was diagnosed with triple negative breast cancer. <br />Jaculin shares her journey of survival with us and to learn more connect with her on Instagram :<br /><a href="https://www.instagram.com/jaculinhjones" rel="noopener">https://www.instagram.com/jaculinhjones</a><br /><a href="https://www.linktr.ee/jaculinhjones" rel="noopener">https://www.linktr.ee/jaculinhjones</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19794677</guid><pubDate>Thu, 31 Oct 2019 22:46:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19794677/jaculin_10_25_19_9_01_pm.mp3" length="42683619" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Jaculin, a wife, mother, singer, author and two-time survivor.  In 2014 during the prime of her life, what was initially diagnosed as indigestion, she suffered an aortic dissection. A year and a half later after recovering from aortic dissection...</itunes:subtitle><itunes:summary><![CDATA[Jaculin, a wife, mother, singer, author and two-time survivor.  In 2014 during the prime of her life, what was initially diagnosed as indigestion, she suffered an aortic dissection. A year and a half later after recovering from aortic dissection Jaculin was diagnosed with triple negative breast cancer. <br />Jaculin shares her journey of survival with us and to learn more connect with her on Instagram :<br /><a href="https://www.instagram.com/jaculinhjones" rel="noopener">https://www.instagram.com/jaculinhjones</a><br /><a href="https://www.linktr.ee/jaculinhjones" rel="noopener">https://www.linktr.ee/jaculinhjones</a>]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:keywords>author,bonus,mother,singer,survivor,wife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor-Substance Abuse</title><link>https://www.spreaker.com/episode/survivor-substance-abuse--19730442</link><description><![CDATA[Substance abuse can start at an early age , from just a small taste or just seeing your family having a drink. Today's guests Michelle and Stephanie share their journey to recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19730442</guid><pubDate>Mon, 28 Oct 2019 12:34:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19730442/survivor_substance_abuse.mp3" length="45120840" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Substance abuse can start at an early age , from just a small taste or just seeing your family having a drink. Today's guests Michelle and Stephanie share their journey to recovery.</itunes:subtitle><itunes:summary><![CDATA[Substance abuse can start at an early age , from just a small taste or just seeing your family having a drink. Today's guests Michelle and Stephanie share their journey to recovery.]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:keywords>abuse,family,mom,motherhood,substance</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor: Sexual Abuse</title><link>https://www.spreaker.com/episode/survivor-sexual-abuse--19510075</link><description><![CDATA[Sexual abuse can have psychological , emotional. and physical effects on a survivor. Affects aren't always easy to deal with, but with the right help and support they can be managed. <br />Grace shares her story on how she had the strength to turn her story around from being sexually abused as a child and now having her own child and how it plays a part in how she intends to parent.<br />Grace's journey has led her to become a motivational speaker, founder of her blog, and business owner motivating others through fitness. After graduating from Spellman and becoming an author Grace has a passion for helping others make it through their life journey. <br />Connect with Grace below:<br /><a href="http://www.simplygracewaters.com" rel="noopener">www.simplygracewaters.com</a> <br />Gracewaters.wordpress.com <br />Twitter: @gracewaters1<br />Facebook.com/authorgracewaters <br />YouTube: Grace Waters<br />Instagram: simplygracewaters]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19510075</guid><pubDate>Mon, 21 Oct 2019 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19510075/sexual_abouse_10_12_19_5_31_pm.mp3" length="38896392" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Sexual abuse can have psychological , emotional. and physical effects on a survivor. Affects aren't always easy to deal with, but with the right help and support they can be managed. &#13;
Grace shares her story on how she had the strength to turn her...</itunes:subtitle><itunes:summary><![CDATA[Sexual abuse can have psychological , emotional. and physical effects on a survivor. Affects aren't always easy to deal with, but with the right help and support they can be managed. <br />Grace shares her story on how she had the strength to turn her story around from being sexually abused as a child and now having her own child and how it plays a part in how she intends to parent.<br />Grace's journey has led her to become a motivational speaker, founder of her blog, and business owner motivating others through fitness. After graduating from Spellman and becoming an author Grace has a passion for helping others make it through their life journey. <br />Connect with Grace below:<br /><a href="http://www.simplygracewaters.com" rel="noopener">www.simplygracewaters.com</a> <br />Gracewaters.wordpress.com <br />Twitter: @gracewaters1<br />Facebook.com/authorgracewaters <br />YouTube: Grace Waters<br />Instagram: simplygracewaters]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:keywords>abuse,blog,fitness,grace,love,sexual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mompreneur and Author- Amber T. Bogan</title><link>https://www.spreaker.com/episode/mompreneur-and-author-amber-t-bogan--19133162</link><description><![CDATA[Amber T. Bogan is a wife, mother, corporate professional, real estate investor, and self-proclaimed business enthusiast who aspires to inspire. Originally from East St. Louis, Illinois, Amber, along with her loving husband, Darrion, and their spunky daughter, Emery, currently reside in the Metro STL area. Amber earned her bachelors of business marketing from Jackson State University in May of 2015, graduating as Magna Cum Laude. Born from her passion for empowerment, Amber is excited to present to the world, her debut title,        Little Miss is Destined for Greatness.<br /><br />Special offer code for our tribe from Amber, use code: LittleMiss10 at check out to add Little Miss Is destined for Greatness to your bed time read.<br /><br />Website: ambertbogan.com<br /><br />IG: @its_ambertbogan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19133162</guid><pubDate>Fri, 18 Oct 2019 12:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19133162/mompreneur_and_author_amber_t_bogan.mp3" length="44496527" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Amber T. Bogan is a wife, mother, corporate professional, real estate investor, and self-proclaimed business enthusiast who aspires to inspire. Originally from East St. Louis, Illinois, Amber, along with her loving husband, Darrion, and their spunky...</itunes:subtitle><itunes:summary><![CDATA[Amber T. Bogan is a wife, mother, corporate professional, real estate investor, and self-proclaimed business enthusiast who aspires to inspire. Originally from East St. Louis, Illinois, Amber, along with her loving husband, Darrion, and their spunky daughter, Emery, currently reside in the Metro STL area. Amber earned her bachelors of business marketing from Jackson State University in May of 2015, graduating as Magna Cum Laude. Born from her passion for empowerment, Amber is excited to present to the world, her debut title,        Little Miss is Destined for Greatness.<br /><br />Special offer code for our tribe from Amber, use code: LittleMiss10 at check out to add Little Miss Is destined for Greatness to your bed time read.<br /><br />Website: ambertbogan.com<br /><br />IG: @its_ambertbogan]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>author,book,business,children,mompreneur,mother,motherhood,parenting,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor: Breast Cancer Warrior</title><link>https://www.spreaker.com/episode/survivor-breast-cancer-warrior--19494203</link><description><![CDATA[Every year we hold our chat and chew fundraiser for Play for P.I.N.K , research and awareness.<br />We had the opportunity to have LaTalya Palmer speak to us about her journey after being diagnosed with triple negative breast cancer. She shares how it was hard on her not just mentally, but physically and emotionally. <br />We also had the honor of hosting this live podcast at Cherry Blossom Intimates where it's not just a lingerie boutique , but also a place where breast cancer survivors can shop and feel comfortable . Schedule your bra fitting at cherryblossomintimates.com and be sure to follow LaTalya and Cherry Blossom Intimates on Instagram.<br /><br />IG: @coachlatalya<br />@cherryblossomintimates]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19494203</guid><pubDate>Mon, 14 Oct 2019 12:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19494203/cherry_blossom_intimates_10_9_19_5_15_pm.mp3" length="34924223" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Every year we hold our chat and chew fundraiser for Play for P.I.N.K , research and awareness.&#13;
We had the opportunity to have LaTalya Palmer speak to us about her journey after being diagnosed with triple negative breast cancer. She shares how it was...</itunes:subtitle><itunes:summary><![CDATA[Every year we hold our chat and chew fundraiser for Play for P.I.N.K , research and awareness.<br />We had the opportunity to have LaTalya Palmer speak to us about her journey after being diagnosed with triple negative breast cancer. She shares how it was hard on her not just mentally, but physically and emotionally. <br />We also had the honor of hosting this live podcast at Cherry Blossom Intimates where it's not just a lingerie boutique , but also a place where breast cancer survivors can shop and feel comfortable . Schedule your bra fitting at cherryblossomintimates.com and be sure to follow LaTalya and Cherry Blossom Intimates on Instagram.<br /><br />IG: @coachlatalya<br />@cherryblossomintimates]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>bra,breast,cancer,intimates,survivor,warrior</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>THE MOST with C.E.O- Dawn Myers</title><link>https://www.spreaker.com/episode/the-most-with-c-e-o-dawn-myers--19393456</link><description><![CDATA[As moms we tend to put ourselves last on the list when it comes to selfceare... So imagine when it comes to our hair? Messy pony, protective styles and so much more to make it easier to go about our everyday lives. <br />Dawn kept moms in mind with THE MOST. Her innovation , and creativity lead to the perfect solution when it comes to curly and textured hair.<br />Tune in and to learn more and pre-order THE MOST mint head over to Dawn's Instagram @themostcurls<br /><br />themostcurls.com/intheloop]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19393456</guid><pubDate>Fri, 11 Oct 2019 12:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19393456/dawn_10_3_19_6_32_pm.mp3" length="26156464" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>As moms we tend to put ourselves last on the list when it comes to selfceare... So imagine when it comes to our hair? Messy pony, protective styles and so much more to make it easier to go about our everyday lives. &#13;
Dawn kept moms in mind with THE...</itunes:subtitle><itunes:summary><![CDATA[As moms we tend to put ourselves last on the list when it comes to selfceare... So imagine when it comes to our hair? Messy pony, protective styles and so much more to make it easier to go about our everyday lives. <br />Dawn kept moms in mind with THE MOST. Her innovation , and creativity lead to the perfect solution when it comes to curly and textured hair.<br />Tune in and to learn more and pre-order THE MOST mint head over to Dawn's Instagram @themostcurls<br /><br />themostcurls.com/intheloop]]></itunes:summary><itunes:duration>1308</itunes:duration><itunes:keywords>ceo,dawn,hair,style,themost,tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Values at work with Co-director Ellen Bravo</title><link>https://www.spreaker.com/episode/family-values-at-work-with-co-director-ellen-bravo--19395042</link><description><![CDATA[Ellen Bravo is co-director of Family Values @ Work (FV@W), a network of broad coalitions working for—and winning—policies such as paid sick days and family leave insurance.Ellen has served on several state and federal commissions, including the national bi-partisan Commission on Leave to study the impact of the FMLA, and has testified before Congress several times. She’s a member of the leadership team of Caring Across Generations, and served on the boards of Working America and the National Domestic Workers Alliance. Among her many commendations, Ellen has received the Ford Foundation’s Visionary Award, the Francis Perkins “Intelligence and Courage” Award, a Families and Work Institute Work-Life Legacy Award and a Trailblazer award from the Ms. Foundation.<br /><br />Described as “moving, witty and sometimes bawdy,” Ellen is a leading commentator in the media, appearing on MSNBC, Fox News and NPR, among others. Her writing is regularly featured in such outlets as The New York Times, CNN, The Nation, Salon, The Huffington Post, Ms. and other sites. She has taught Women’s Studies at the University of Wisconsin-Milwaukee, and her most recent non-fiction book, Taking on the Big Boys, or Why Feminism is Good for Families, Business and the Nation, won ForeWord Magazine’s Gold Medal in women’s issues and was selected as an Outstanding Academic Title by Choice magazine.<br /><br />Familyvaluesatwork.org To RSVP to October 15th 2019 Game Changer Awards]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19395042</guid><pubDate>Tue, 08 Oct 2019 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19395042/family_values_at_work_with_co_director_ellen_bravo.mp3" length="19498401" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ellen Bravo is co-director of Family Values @ Work (FV@W), a network of broad coalitions working for—and winning—policies such as paid sick days and family leave insurance.Ellen has served on several state and federal commissions, including the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Bravo is co-director of Family Values @ Work (FV@W), a network of broad coalitions working for—and winning—policies such as paid sick days and family leave insurance.Ellen has served on several state and federal commissions, including the national bi-partisan Commission on Leave to study the impact of the FMLA, and has testified before Congress several times. She’s a member of the leadership team of Caring Across Generations, and served on the boards of Working America and the National Domestic Workers Alliance. Among her many commendations, Ellen has received the Ford Foundation’s Visionary Award, the Francis Perkins “Intelligence and Courage” Award, a Families and Work Institute Work-Life Legacy Award and a Trailblazer award from the Ms. Foundation.<br /><br />Described as “moving, witty and sometimes bawdy,” Ellen is a leading commentator in the media, appearing on MSNBC, Fox News and NPR, among others. Her writing is regularly featured in such outlets as The New York Times, CNN, The Nation, Salon, The Huffington Post, Ms. and other sites. She has taught Women’s Studies at the University of Wisconsin-Milwaukee, and her most recent non-fiction book, Taking on the Big Boys, or Why Feminism is Good for Families, Business and the Nation, won ForeWord Magazine’s Gold Medal in women’s issues and was selected as an Outstanding Academic Title by Choice magazine.<br /><br />Familyvaluesatwork.org To RSVP to October 15th 2019 Game Changer Awards]]></itunes:summary><itunes:duration>975</itunes:duration><itunes:keywords>family,leave,mom,paid,sick,values,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor : Domestic Abuse</title><link>https://www.spreaker.com/episode/survivor-domestic-abuse--19298160</link><description><![CDATA[We are in our survivors series as we get close to the end of season 3.<br /> In this episode I had the opportunity to talk with two women who opened up and shared their stories on surviving domestic abuse.<br />From life threatening situations to their moment of ENOUGH!<br />If you or someone you know is in an abusive relationship, there is help. Call the national Domestic Violence hotline at 1800-799-7233]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19298160</guid><pubDate>Mon, 07 Oct 2019 12:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19298160/surviving_domestic_abuse_9_30_19_7_38_am.mp3" length="48061202" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We are in our survivors series as we get close to the end of season 3.&#13;
 In this episode I had the opportunity to talk with two women who opened up and shared their stories on surviving domestic abuse.&#13;
From life threatening situations to their moment...</itunes:subtitle><itunes:summary><![CDATA[We are in our survivors series as we get close to the end of season 3.<br /> In this episode I had the opportunity to talk with two women who opened up and shared their stories on surviving domestic abuse.<br />From life threatening situations to their moment of ENOUGH!<br />If you or someone you know is in an abusive relationship, there is help. Call the national Domestic Violence hotline at 1800-799-7233]]></itunes:summary><itunes:duration>2403</itunes:duration><itunes:keywords>challenges,domestic,help,life,motherhood,survivor,violence</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex puts food on the table (Bonus episode)</title><link>https://www.spreaker.com/episode/sex-puts-food-on-the-table-bonus-episode--19291978</link><description><![CDATA[No one mom's journey is the same. With the constant pressure to be the "perfect" mom and provide  we do what we have to do. Mom Harmony shares with us her journey from the birth of her son, to the risk she took to provide for her and her son.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19291978</guid><pubDate>Mon, 30 Sep 2019 12:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19291978/sex_worker_mom.mp3" length="32873059" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>No one mom's journey is the same. With the constant pressure to be the "perfect" mom and provide  we do what we have to do. Mom Harmony shares with us her journey from the birth of her son, to the risk she took to provide for her and her son.</itunes:subtitle><itunes:summary><![CDATA[No one mom's journey is the same. With the constant pressure to be the "perfect" mom and provide  we do what we have to do. Mom Harmony shares with us her journey from the birth of her son, to the risk she took to provide for her and her son.]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>birth,life,mom.,motherhood,risk,sex</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommy Matters PSA</title><link>https://www.spreaker.com/episode/mommy-matters-psa--19182517</link><description><![CDATA[This is our PSA! We're back in the swing of things with our children back in school and even though no parent wants to think about it...Our children our practicing active shooter drills. What can we as parents do? Who can we reach out to?<br />Join us as we voice our concerns and even talk about the "bandaids" they think are solutions.<br /><br />Want to make a difference, trust us your voice matters and you can be heard. Reach out to your county councilman and ask to speak about what they are doing and how can you help with the change.<br />This is Every moms PSA!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19182517</guid><pubDate>Mon, 23 Sep 2019 12:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19182517/mommy_matters_psa.mp3" length="46823495" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>This is our PSA! We're back in the swing of things with our children back in school and even though no parent wants to think about it...Our children our practicing active shooter drills. What can we as parents do? Who can we reach out to?&#13;
Join us as...</itunes:subtitle><itunes:summary><![CDATA[This is our PSA! We're back in the swing of things with our children back in school and even though no parent wants to think about it...Our children our practicing active shooter drills. What can we as parents do? Who can we reach out to?<br />Join us as we voice our concerns and even talk about the "bandaids" they think are solutions.<br /><br />Want to make a difference, trust us your voice matters and you can be heard. Reach out to your county councilman and ask to speak about what they are doing and how can you help with the change.<br />This is Every moms PSA!]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Feature Friday: Mompreneur Christine Michel Carter</title><link>https://www.spreaker.com/episode/feature-friday-mompreneur-christine-michel-carter--18692970</link><description><![CDATA[As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they’re at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed to several global digital publications, including TIME, The New York Times, Harper’s BAZAAR, Parents, Health, Ebony, Women’s Health. Christine regularly contributes to Forbes covering millennial moms in the workplace, diverse professionals and under 30 professionals and has interviewed a number of celebrity moms, including Tamera Mowry, Kristin Cavallari, and La La Anthony. <br /><br />Christine Michel Carter has been called “the exec inspiring millennial moms,” a “branding mastermind” and “the voice of millennial moms.” As an advocate for mothers and Black women, Christine has also helped Senator Kamala Harris promote the Maternal Care Access and Reducing Emergencies (CARE) Act and Black Maternal Health Week, advocated with Mom Congress for the Mothers and Offspring Mortality and Morbidity Awareness Act, the Modernizing Obstetric Medicine Standards Act of 2019, the Maximizing Outcomes for Moms Through Medicaid Improvement and Enhancement of Services Act, and the Quality Care for Moms and Babies Act, and supported the Congressional Caucus on Black Women & Girls. <br /><br />She is also the creator of Mompreneur and Me, national inclusive parent and child-friendly professional development events. Mompreneur and Me gives companies the opportunity to connect with affluent millennial moms via an intimate, unforgettable brand experience. Across the country, Mompreneur and Me connects moms offline and provide a guilt-free space for fellowship… all while helping them spend quality time with their little ones<br /><br />Connect with Christine on IG: @cmichelcarter and also @mompreneuerandme]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18692970</guid><pubDate>Fri, 20 Sep 2019 12:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18692970/christine_michel_carter.mp3" length="30103358" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they’re at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed...</itunes:subtitle><itunes:summary><![CDATA[As a writer, speaker and consultant Christine works with advertising agencies, research firms and companies to ensure they’re at the forefront of the minds of Black female and millennial mom consumers. She has been featured in, and guest contributed to several global digital publications, including TIME, The New York Times, Harper’s BAZAAR, Parents, Health, Ebony, Women’s Health. Christine regularly contributes to Forbes covering millennial moms in the workplace, diverse professionals and under 30 professionals and has interviewed a number of celebrity moms, including Tamera Mowry, Kristin Cavallari, and La La Anthony. <br /><br />Christine Michel Carter has been called “the exec inspiring millennial moms,” a “branding mastermind” and “the voice of millennial moms.” As an advocate for mothers and Black women, Christine has also helped Senator Kamala Harris promote the Maternal Care Access and Reducing Emergencies (CARE) Act and Black Maternal Health Week, advocated with Mom Congress for the Mothers and Offspring Mortality and Morbidity Awareness Act, the Modernizing Obstetric Medicine Standards Act of 2019, the Maximizing Outcomes for Moms Through Medicaid Improvement and Enhancement of Services Act, and the Quality Care for Moms and Babies Act, and supported the Congressional Caucus on Black Women & Girls. <br /><br />She is also the creator of Mompreneur and Me, national inclusive parent and child-friendly professional development events. Mompreneur and Me gives companies the opportunity to connect with affluent millennial moms via an intimate, unforgettable brand experience. Across the country, Mompreneur and Me connects moms offline and provide a guilt-free space for fellowship… all while helping them spend quality time with their little ones<br /><br />Connect with Christine on IG: @cmichelcarter and also @mompreneuerandme]]></itunes:summary><itunes:duration>1255</itunes:duration><itunes:keywords>entrepreneur,mom,momboss,motherhood,workingmom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's talk homeschool</title><link>https://www.spreaker.com/episode/let-s-talk-homeschool--19018734</link><description><![CDATA[We are moving forward with our back to school series and in this episode we are talking about the topic of homeschooling...*Cue drumroll* <br />I had the opportunity to wine down ( well sip tea and coffee) with Tiana and Kristus who are homeschooling their daughters. <br />They share the challenges and the benefits of homeschooling and even share a different perspective on how WE also have the ability to homeschool our children and how we are even doing it right now regardless of if our kids are in the school system.<br /><br />If you have questions and want to learn more on getting started in homeschooling you can connect with Tiana & Kristus on Instagram. <br /><br />Tiana: @_queen.tiana<br />Kristus: @homeschoolinheels]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19018734</guid><pubDate>Mon, 16 Sep 2019 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19018734/homeschool_9_1_19_2_02_pm.mp3" length="54720844" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We are moving forward with our back to school series and in this episode we are talking about the topic of homeschooling...*Cue drumroll* &#13;
I had the opportunity to wine down ( well sip tea and coffee) with Tiana and Kristus who are homeschooling...</itunes:subtitle><itunes:summary><![CDATA[We are moving forward with our back to school series and in this episode we are talking about the topic of homeschooling...*Cue drumroll* <br />I had the opportunity to wine down ( well sip tea and coffee) with Tiana and Kristus who are homeschooling their daughters. <br />They share the challenges and the benefits of homeschooling and even share a different perspective on how WE also have the ability to homeschool our children and how we are even doing it right now regardless of if our kids are in the school system.<br /><br />If you have questions and want to learn more on getting started in homeschooling you can connect with Tiana & Kristus on Instagram. <br /><br />Tiana: @_queen.tiana<br />Kristus: @homeschoolinheels]]></itunes:summary><itunes:duration>2736</itunes:duration><itunes:keywords>education,family,homeschool,kids,motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Special needs and Learning</title><link>https://www.spreaker.com/episode/special-needs-and-learning--18948946</link><description><![CDATA[It's that time of the year, the weather is cooling down our kids are heading back to school and there are conversations we as parents need to have. In this episode we address the topic of our children with special needs and their school life. <br />I sat down with two moms who are not only parents of children with special needs , but also advocate for their children needs and safety daily. Learn how they ensure their kids are getting the education they deserve as well as having the experiences as a child. Through advocating and educating, and connecting with other moms Lavita and Dekeda are impacting the world for their children.<br /><br />To learn more about Dekeda Brown's organization and see how you can contribute <br />Website: <a href="http://www.walkonedayinourshoes.com" rel="noopener">http://www.walkonedayinourshoes.com</a><br />Facebook: facebook.com/walkonedayinourshoes<br /><br />To learn more about Lavita's Organization and to learn how you can contribute <br />website: Wearemarchh.org<br />IG: @we_are_m.a.r.c.h.h]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18948946</guid><pubDate>Mon, 09 Sep 2019 11:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18948946/special_needs_school_8_29_19_10_23_am.mp3" length="48508938" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>It's that time of the year, the weather is cooling down our kids are heading back to school and there are conversations we as parents need to have. In this episode we address the topic of our children with special needs and their school life. &#13;
I sat...</itunes:subtitle><itunes:summary><![CDATA[It's that time of the year, the weather is cooling down our kids are heading back to school and there are conversations we as parents need to have. In this episode we address the topic of our children with special needs and their school life. <br />I sat down with two moms who are not only parents of children with special needs , but also advocate for their children needs and safety daily. Learn how they ensure their kids are getting the education they deserve as well as having the experiences as a child. Through advocating and educating, and connecting with other moms Lavita and Dekeda are impacting the world for their children.<br /><br />To learn more about Dekeda Brown's organization and see how you can contribute <br />Website: <a href="http://www.walkonedayinourshoes.com" rel="noopener">http://www.walkonedayinourshoes.com</a><br />Facebook: facebook.com/walkonedayinourshoes<br /><br />To learn more about Lavita's Organization and to learn how you can contribute <br />website: Wearemarchh.org<br />IG: @we_are_m.a.r.c.h.h]]></itunes:summary><itunes:duration>2426</itunes:duration><itunes:keywords>autism,back,learning,mom,momlife,motherhood,school,specialneeds,to</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Back to School Prep</title><link>https://www.spreaker.com/episode/back-to-school-prep--18955035</link><description><![CDATA[Everyone's in full swing with back to school, and although our emotions maybe high or we're just ready READY...We take a moment to talk about how we prepped for our kids back to school, then ended with a fun "dump it" or "keep it" so listen til the end, the laughs are good!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18955035</guid><pubDate>Mon, 02 Sep 2019 11:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18955035/back_to_school_8_30_19_12_14_am.mp3" length="61289079" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Everyone's in full swing with back to school, and although our emotions maybe high or we're just ready READY...We take a moment to talk about how we prepped for our kids back to school, then ended with a fun "dump it" or "keep it" so listen til the...</itunes:subtitle><itunes:summary><![CDATA[Everyone's in full swing with back to school, and although our emotions maybe high or we're just ready READY...We take a moment to talk about how we prepped for our kids back to school, then ended with a fun "dump it" or "keep it" so listen til the end, the laughs are good!]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>back,children,mom,momlife,motherhood,prep,school,to</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Feature Friday: Candice Lewis C.E.O of The Moon Baby Show</title><link>https://www.spreaker.com/episode/feature-friday-candice-lewis-c-e-o-of-the-moon-baby-show--18810746</link><description><![CDATA[Moms are being great and creating eve greater platforms for us all. Today's feature Friday mom spotlight is Candice Lewis. From Motherhood, life, and following her purpose Candice shares her platform with us and a little about how she got there. <br />From moving to Denver, and now Mexico this mama is on a mission to bring not only moms, but couples and parents all the resources they need as a parent through The Moon Baby show. <br />To learn more and follow on IG : @themoonbabyshow Facebook: The Moon Baby Show]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18810746</guid><pubDate>Fri, 30 Aug 2019 12:05:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18810746/the_moom_baby_show.mp3" length="42229603" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Moms are being great and creating eve greater platforms for us all. Today's feature Friday mom spotlight is Candice Lewis. From Motherhood, life, and following her purpose Candice shares her platform with us and a little about how she got there....</itunes:subtitle><itunes:summary><![CDATA[Moms are being great and creating eve greater platforms for us all. Today's feature Friday mom spotlight is Candice Lewis. From Motherhood, life, and following her purpose Candice shares her platform with us and a little about how she got there. <br />From moving to Denver, and now Mexico this mama is on a mission to bring not only moms, but couples and parents all the resources they need as a parent through The Moon Baby show. <br />To learn more and follow on IG : @themoonbabyshow Facebook: The Moon Baby Show]]></itunes:summary><itunes:duration>1760</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey through Surrogacy- Admin</title><link>https://www.spreaker.com/episode/journey-through-surrogacy-admin--18910519</link><guid isPermaLink="false">https://api.spreaker.com/episode/18910519</guid><pubDate>Mon, 26 Aug 2019 14:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18910519/journey_through_surrogacy_admin.mp3" length="26574432" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:duration>1329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Journey through Surrogacy</title><link>https://www.spreaker.com/episode/journey-through-surrogacy--18853831</link><description><![CDATA[Ever wondered how surrogacy worked? After Gabrielle Union-Wade shared with the world her challenges with carrying  her own child and took the journey with surrogacy, left us wondering how does it all work. Leah, a mom herself took it upon herself to help women who can't carry experience motherhood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18853831</guid><pubDate>Mon, 19 Aug 2019 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18853831/surrogacy_8_19_19_3_19_am.mp3" length="36463030" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ever wondered how surrogacy worked? After Gabrielle Union-Wade shared with the world her challenges with carrying  her own child and took the journey with surrogacy, left us wondering how does it all work. Leah, a mom herself took it upon herself to...</itunes:subtitle><itunes:summary><![CDATA[Ever wondered how surrogacy worked? After Gabrielle Union-Wade shared with the world her challenges with carrying  her own child and took the journey with surrogacy, left us wondering how does it all work. Leah, a mom herself took it upon herself to help women who can't carry experience motherhood.]]></itunes:summary><itunes:duration>1520</itunes:duration><itunes:keywords>chilld,love,motherhood,surrogacy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mother's Vs the Justice System</title><link>https://www.spreaker.com/episode/mother-s-vs-the-justice-system--18754519</link><description><![CDATA[Black women are twice as likely to be incarcerated than white women, according to a 2018 report by the sentencing project. 80% of women who are jailed every year are mothers, 150,000 of them are pregnant when admitted to prison, the prison policy reports. Since 2017, the #Freeblackmamas initiative has raised more than $1million and bailed out more than 300 black mothers. To learn more and get involved with free black mamas head over to nationalbailout.org<br />A mother impacted by the justice system, Leslie shares her story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18754519</guid><pubDate>Mon, 12 Aug 2019 12:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18754519/mothers_vs_the_justice_system.mp3" length="50581066" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Black women are twice as likely to be incarcerated than white women, according to a 2018 report by the sentencing project. 80% of women who are jailed every year are mothers, 150,000 of them are pregnant when admitted to prison, the prison policy...</itunes:subtitle><itunes:summary><![CDATA[Black women are twice as likely to be incarcerated than white women, according to a 2018 report by the sentencing project. 80% of women who are jailed every year are mothers, 150,000 of them are pregnant when admitted to prison, the prison policy reports. Since 2017, the #Freeblackmamas initiative has raised more than $1million and bailed out more than 300 black mothers. To learn more and get involved with free black mamas head over to nationalbailout.org<br />A mother impacted by the justice system, Leslie shares her story.]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>bailout,child,justice,mom,mother,motherhood,prison</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Polyamory and Motherhood</title><link>https://www.spreaker.com/episode/polyamory-and-motherhood--18692928</link><description><![CDATA[We are back with an all new season and all new episodes. We all know there's no two motherhood journeys that are the same and that it all looks different for us.<br />This episode I sat down to talk about polyamory and motherhood and what that looks like. Diving deeper into this walk of Motherhood that we may or may not have been curious about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18692928</guid><pubDate>Mon, 05 Aug 2019 12:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18692928/polyamory.mp3" length="43156838" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We are back with an all new season and all new episodes. We all know there's no two motherhood journeys that are the same and that it all looks different for us.&#13;
This episode I sat down to talk about polyamory and motherhood and what that looks like....</itunes:subtitle><itunes:summary><![CDATA[We are back with an all new season and all new episodes. We all know there's no two motherhood journeys that are the same and that it all looks different for us.<br />This episode I sat down to talk about polyamory and motherhood and what that looks like. Diving deeper into this walk of Motherhood that we may or may not have been curious about.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:keywords>children,life,love,motherhood,polyamry</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Dora and The Lost City of Gold Feat. Eugenio Debrez and Isabela Moner</title><link>https://www.spreaker.com/episode/dora-and-the-lost-city-of-gold-feat-eugenio-debrez-and-isabela-moner--18677147</link><description><![CDATA[We’re doing something a little different this episode. With our generations child hood shows like Blues clues, and little bear and of course  our children’s favorite shows is only right that the generation today gets to experience what may be considered classics. Let’s get into an all time favorite for our kids, Dora. Doesn’t matter if you’re a boy mom or a girl mom we can all sing along to Dora the explorer theme song, feel accomplished when finding a clue, stopping swiper from swiping and of course learning Spanish along the way. Nickelodeon first debuted the show back in August 2000 and out of curiosity for the generation that grew up with Dora what can be next for the adventurous exploring Dora and her best friend boots.<br />With a release set for August 9th Dora who is now not only a TV character, but also a “cultural icon with global appeal” is taking the big screen in a whole new way. As Isabela Moner who plays 16 year old Dora in Dora and the lost city of Gold takes the lead in bringing Dora to life in this live action film but also faces one of her biggest challenges ,high school. The film directed by James Bobbin not only kept the feel of Dora the explorer , but brought new light on how she ventures through high school and rescuing her parents in the Amazon jungle from treacherous treasure hunters. With humor , adventure, courage, and even lessons for our children to takeaway this film is great for both boys and girls and even parents too. I took my two boys and their best friend and they laughed and enjoyed the adventure, both in the Amazon jungle and the high school “jungle.” Even after the movie they talked about their favorite parts. When i told them i had the opportunity to sit down with Isabela Moner who plays Dora along with Eugenio Debrez who not only executive produced the film, but is also a part of the cast they were excited and wanted to know if they could meet another member of the cast who could hold his breath for 7 mins lol. Dora and the list city of Gold is set to hit theaters on August 9th is rated PG for action and some impolite humor. Here’s  their behind the scenes take on the production of Dora and the lost city of Gold.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18677147</guid><pubDate>Tue, 30 Jul 2019 16:29:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18677147/dora_7_23_19_10_20_pm.mp3" length="34775307" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We’re doing something a little different this episode. With our generations child hood shows like Blues clues, and little bear and of course  our children’s favorite shows is only right that the generation today gets to experience what may be...</itunes:subtitle><itunes:summary><![CDATA[We’re doing something a little different this episode. With our generations child hood shows like Blues clues, and little bear and of course  our children’s favorite shows is only right that the generation today gets to experience what may be considered classics. Let’s get into an all time favorite for our kids, Dora. Doesn’t matter if you’re a boy mom or a girl mom we can all sing along to Dora the explorer theme song, feel accomplished when finding a clue, stopping swiper from swiping and of course learning Spanish along the way. Nickelodeon first debuted the show back in August 2000 and out of curiosity for the generation that grew up with Dora what can be next for the adventurous exploring Dora and her best friend boots.<br />With a release set for August 9th Dora who is now not only a TV character, but also a “cultural icon with global appeal” is taking the big screen in a whole new way. As Isabela Moner who plays 16 year old Dora in Dora and the lost city of Gold takes the lead in bringing Dora to life in this live action film but also faces one of her biggest challenges ,high school. The film directed by James Bobbin not only kept the feel of Dora the explorer , but brought new light on how she ventures through high school and rescuing her parents in the Amazon jungle from treacherous treasure hunters. With humor , adventure, courage, and even lessons for our children to takeaway this film is great for both boys and girls and even parents too. I took my two boys and their best friend and they laughed and enjoyed the adventure, both in the Amazon jungle and the high school “jungle.” Even after the movie they talked about their favorite parts. When i told them i had the opportunity to sit down with Isabela Moner who plays Dora along with Eugenio Debrez who not only executive produced the film, but is also a part of the cast they were excited and wanted to know if they could meet another member of the cast who could hold his breath for 7 mins lol. Dora and the list city of Gold is set to hit theaters on August 9th is rated PG for action and some impolite humor. Here’s  their behind the scenes take on the production of Dora and the lost city of Gold.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>dora,eugenio,isabela,kids,lostcityofgold,movie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solo Talk- Mama get a life</title><link>https://www.spreaker.com/episode/solo-talk-mama-get-a-life--18648343</link><description><![CDATA[Solo talk with Antonia, Checking in from mid-year refocus how is it going for you? Tunnel vision yet? re-focused yet? There's no rush as long as you are taking the steps to get there. <br /><br />In this episode Antonia touches on last months solo talk on how changing things up a bit can help with getting re-focused bringing in something new to switch it up and get you going again. <br />But mama...you gotta have a life too. How do you do that and find yourself as an individual? You must take the time and make the time. Drop the kids off and date yourself.<br />Tune in to July's solo talk- Mama get a life to get this year and rest of your life started.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18648343</guid><pubDate>Fri, 26 Jul 2019 15:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18648343/solo_talk_mama_get_a_life.mp3" length="27000014" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Solo talk with Antonia, Checking in from mid-year refocus how is it going for you? Tunnel vision yet? re-focused yet? There's no rush as long as you are taking the steps to get there. &#13;
&#13;
In this episode Antonia touches on last months solo talk on how...</itunes:subtitle><itunes:summary><![CDATA[Solo talk with Antonia, Checking in from mid-year refocus how is it going for you? Tunnel vision yet? re-focused yet? There's no rush as long as you are taking the steps to get there. <br /><br />In this episode Antonia touches on last months solo talk on how changing things up a bit can help with getting re-focused bringing in something new to switch it up and get you going again. <br />But mama...you gotta have a life too. How do you do that and find yourself as an individual? You must take the time and make the time. Drop the kids off and date yourself.<br />Tune in to July's solo talk- Mama get a life to get this year and rest of your life started.]]></itunes:summary><itunes:duration>1125</itunes:duration><itunes:keywords>life,live,mom,momlife,motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/621beb3d6f57a205b1a6b476637db743.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solo Talk with Antonia- Mid year re-focus</title><link>https://www.spreaker.com/episode/solo-talk-with-antonia-mid-year-re-focus--18414835</link><description><![CDATA[We're half way through the year and not going to lie staying focused can be hard, if you're like me maybe you've lost focus, fell off the discipline track of need some clarity...Then this is it.<br />I shared my points and some of the things I did to re-focus and nail the next 6months of 2019 cause honestly this is OUR YEAR!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/643652160</guid><pubDate>Sat, 29 Jun 2019 01:27:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18414835/643652160_user_954469188_solo_talk_with_antonia_mid_year_re_focus.mp3" length="29033192" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We're half way through the year and not going to lie staying focused can be hard, if you're like me maybe you've lost focus, fell off the discipline track of need some clarity...Then this is it.
I shared my points and some of the things I did to...</itunes:subtitle><itunes:summary><![CDATA[We're half way through the year and not going to lie staying focused can be hard, if you're like me maybe you've lost focus, fell off the discipline track of need some clarity...Then this is it.<br />I shared my points and some of the things I did to re-focus and nail the next 6months of 2019 cause honestly this is OUR YEAR!]]></itunes:summary><itunes:duration>1210</itunes:duration><itunes:keywords>goals,love,motherhood,routine</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Traveling with Globe Trotting momma Felicia</title><link>https://www.spreaker.com/episode/traveling-with-globe-trotting-momma-felicia--18359456</link><description><![CDATA[It's that time of the year...Summer break and lots of vacations. <br />If you've been wanting to start traveling with your children , but don't know where to begin then this episode is a must listen.<br /><br />Felicia , also known as Globe Trotting Mama shares her tips on traveling with her now 1 year old and also how to find great deals and lots more!<br />Being a mom who loves traveling she made it a point to let her employer's know that traveling was something she valued and wasn't willing to give that up. Felicia shares how she travels, and works full time. While sharing her advice for moms on how they too can make the time to travel while working full time. <br />Make sure to follow Felicia and Skyler's travels on Instagram at : @globetrottingmomma]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/636158400</guid><pubDate>Mon, 24 Jun 2019 11:59:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18359456/636158400_user_954469188_traveling_with_globe_trotting_momma_felicia.mp3" length="37949517" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>It's that time of the year...Summer break and lots of vacations. 
If you've been wanting to start traveling with your children , but don't know where to begin then this episode is a must listen.

Felicia , also known as Globe Trotting Mama shares her...</itunes:subtitle><itunes:summary><![CDATA[It's that time of the year...Summer break and lots of vacations. <br />If you've been wanting to start traveling with your children , but don't know where to begin then this episode is a must listen.<br /><br />Felicia , also known as Globe Trotting Mama shares her tips on traveling with her now 1 year old and also how to find great deals and lots more!<br />Being a mom who loves traveling she made it a point to let her employer's know that traveling was something she valued and wasn't willing to give that up. Felicia shares how she travels, and works full time. While sharing her advice for moms on how they too can make the time to travel while working full time. <br />Make sure to follow Felicia and Skyler's travels on Instagram at : @globetrottingmomma]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462faa64d811e3572c8d8920a35491f2.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Challenges we face, Houston Wine Down pt.2</title><link>https://www.spreaker.com/episode/the-challenges-we-face-houston-wine-down-pt-2--18298076</link><description><![CDATA[The Challenges we face, Houston Wine Down pt.2 by Antonia Michaela]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/629294088</guid><pubDate>Mon, 17 Jun 2019 14:29:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18298076/629294088_user_954469188_the_challenges_we_face_houston_wine_down_pt2.mp3" length="51612397" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>The Challenges we face, Houston Wine Down pt.2 by Antonia Michaela</itunes:subtitle><itunes:summary><![CDATA[The Challenges we face, Houston Wine Down pt.2 by Antonia Michaela]]></itunes:summary><itunes:duration>2151</itunes:duration><itunes:keywords>love,mom,mother,motherhood,self</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The challenges we face, Houston Wine Down pt.1</title><link>https://www.spreaker.com/episode/the-challenges-we-face-houston-wine-down-pt-1--18226899</link><description><![CDATA[Took a trip tp Houston Texas and well it was GREAT! <br />Tuwana- @momswhomingle<br />Victoria- @101withmommy sat down with an amazing group of women to talk about the challenges we face as mothers, and taking time for ourselves and how it is beneficial!<br />Stay tuned for part two!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/629294118</guid><pubDate>Mon, 10 Jun 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18226899/629294118_user_954469188_the_challenges_we_face_houston_wine_down_pt1.mp3" length="47760485" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Took a trip tp Houston Texas and well it was GREAT! 
Tuwana- @momswhomingle
Victoria- @101withmommy sat down with an amazing group of women to talk about the challenges we face as mothers, and taking time for ourselves and how it is beneficial!
Stay...</itunes:subtitle><itunes:summary><![CDATA[Took a trip tp Houston Texas and well it was GREAT! <br />Tuwana- @momswhomingle<br />Victoria- @101withmommy sat down with an amazing group of women to talk about the challenges we face as mothers, and taking time for ourselves and how it is beneficial!<br />Stay tuned for part two!]]></itunes:summary><itunes:duration>1990</itunes:duration><itunes:keywords>conversation,mom,motherhood,wine</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's not make this awkward pt. 2 girls with Dr.Jacqueline</title><link>https://www.spreaker.com/episode/let-s-not-make-this-awkward-pt-2-girls-with-dr-jacqueline--18203243</link><description><![CDATA[We couldn't forget our girls conversation. Join us for part two as we touch on the topic of self/body awareness with our daughters. Just like part one with our boys Dr. Jacqueline shares tips and pointers with us on how to handle these conversations, and not make it awkward.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/632323062</guid><pubDate>Fri, 07 Jun 2019 12:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18203243/632323062_user_954469188_lets_not_make_this_awkward_pt_2_girls_with_drjacqueline.mp3" length="40279210" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We couldn't forget our girls conversation. Join us for part two as we touch on the topic of self/body awareness with our daughters. Just like part one with our boys Dr. Jacqueline shares tips and pointers with us on how to handle these conversations,...</itunes:subtitle><itunes:summary><![CDATA[We couldn't forget our girls conversation. Join us for part two as we touch on the topic of self/body awareness with our daughters. Just like part one with our boys Dr. Jacqueline shares tips and pointers with us on how to handle these conversations, and not make it awkward.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d20d4ac62a1ca4becb77474e41197f50.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>In the know with Olivyah Mom &amp; Doula</title><link>https://www.spreaker.com/episode/in-the-know-with-olivyah-mom-doula--18157617</link><description><![CDATA[New mom? Considering having another baby?<br />Want to have a different birthing experience?<br />Well I sat down with Olivyah of Her Holistic Path to get more insight to a more "Crunchy" way of life and when it comes to pregnancy.<br /><br />Olivyah speaks on how she got into living a holistic life, having a different birthing experience and how she plans to make a difference in other women lives.<br />Catch our conversation and make sure to follow Olivyah on IG @herholisticpath to get more of what she shares to help women know about their birthing rights.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/616293396</guid><pubDate>Mon, 03 Jun 2019 12:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18157617/616293396_user_954469188_what_you_should_know_with_olivyah_mom_doula.mp3" length="49222505" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>New mom? Considering having another baby?
Want to have a different birthing experience?
Well I sat down with Olivyah of Her Holistic Path to get more insight to a more "Crunchy" way of life and when it comes to pregnancy.

Olivyah speaks on how she...</itunes:subtitle><itunes:summary><![CDATA[New mom? Considering having another baby?<br />Want to have a different birthing experience?<br />Well I sat down with Olivyah of Her Holistic Path to get more insight to a more "Crunchy" way of life and when it comes to pregnancy.<br /><br />Olivyah speaks on how she got into living a holistic life, having a different birthing experience and how she plans to make a difference in other women lives.<br />Catch our conversation and make sure to follow Olivyah on IG @herholisticpath to get more of what she shares to help women know about their birthing rights.]]></itunes:summary><itunes:duration>2051</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5701ce43d9f80cb6e3b17b2a4184dfd2.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Get it together-Solo Talk w/Antonia</title><link>https://www.spreaker.com/episode/get-it-together-solo-talk-w-antonia--18132996</link><description><![CDATA[Solo talks...literally my spoken journal and you get to know a little about your Wine Down Host- Antonia. <br />Motherhood, life, co-parenting, walking in your purpose.... How do you balance it all? TIME MANAGEMENT. Prioritize and take time for yourself, even if you have to say it out loud.<br />Be sure to check out on IG @revive_poc as we had a dope conversation. <br />Stay tuned  for The Houston Wine Down(two parts)<br />Download the Mommy Matters App in the Apple app store and Google Play store]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/629294055</guid><pubDate>Fri, 31 May 2019 12:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18132996/629294055_user_954469188_get_it_together_solo_talk_wantonia.mp3" length="36489997" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Solo talks...literally my spoken journal and you get to know a little about your Wine Down Host- Antonia. 
Motherhood, life, co-parenting, walking in your purpose.... How do you balance it all? TIME MANAGEMENT. Prioritize and take time for yourself,...</itunes:subtitle><itunes:summary><![CDATA[Solo talks...literally my spoken journal and you get to know a little about your Wine Down Host- Antonia. <br />Motherhood, life, co-parenting, walking in your purpose.... How do you balance it all? TIME MANAGEMENT. Prioritize and take time for yourself, even if you have to say it out loud.<br />Be sure to check out on IG @revive_poc as we had a dope conversation. <br />Stay tuned  for The Houston Wine Down(two parts)<br />Download the Mommy Matters App in the Apple app store and Google Play store]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:keywords>mom,motherhood,wine</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Help! My kid discovered...Pt.2 Girls</title><link>https://www.spreaker.com/episode/help-my-kid-discovered-pt-2-girls--18092361</link><description><![CDATA[Girl mom and boy mom two different worlds or no?<br />This episode our group of Moms sat down to talk about the challenges they face with our girls when it comes to hygiene, the sex talk , and also body image. <br />The moms open up about different things that they've noticed or caught their attention in raising their girls.<br /><br />Tune in, and don't forget to tune in again on Friday to get our experts take on how to go about dressing these conversations with our children with making it so awkward.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/625362588</guid><pubDate>Mon, 27 May 2019 12:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18092361/625362588_user_954469188_help_my_kid_discoveredpt2_girls.mp3" length="55758679" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Girl mom and boy mom two different worlds or no?
This episode our group of Moms sat down to talk about the challenges they face with our girls when it comes to hygiene, the sex talk , and also body image. 
The moms open up about different things that...</itunes:subtitle><itunes:summary><![CDATA[Girl mom and boy mom two different worlds or no?<br />This episode our group of Moms sat down to talk about the challenges they face with our girls when it comes to hygiene, the sex talk , and also body image. <br />The moms open up about different things that they've noticed or caught their attention in raising their girls.<br /><br />Tune in, and don't forget to tune in again on Friday to get our experts take on how to go about dressing these conversations with our children with making it so awkward.]]></itunes:summary><itunes:duration>3485</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's not make it awkward...Pt. 1 Boys with Dr. Jacqueline</title><link>https://www.spreaker.com/episode/let-s-not-make-it-awkward-pt-1-boys-with-dr-jacqueline--18063791</link><description><![CDATA[Our expert has spoken and has completely blown us away. <br />Speaking to our children about sex doesn't always have to be at a certain age, believe it or not it should be made in to be part of our every day conversation. Of course it will get awkward and embarrassment is inevitable, but let's change that.<br /><br />A little about Dr. Jacquline Robinson who is licensed in the state of Georgia in which her area of expertise include marriage and family therapy , trauma and crisis counseling, spirituality and counseling and bipolar disorder treatment. Dr.Jacqueline has conducted an array of conference seminars nationally and internationally on topics including The ethics of Vicarious trauma in counseling supervises, treating teens diagnosed with bipolar disorder and experiential therapy in traumatized countries. She obtained a B.A in psychology from Spelman College in 2007, M.A in marriage and family therapy in 2010 and is a Mercer University doctoral candidate due to obtain a PhD in counselor education and supervision in Spring 2019.<br /><br />Tune in to our expert episode as Dr. Jaqueline give us tips on how to speak to our children about sex, body parts , and make it normal.<br />Don't forget to download the Mommy Matters App in the google play and Apple App store.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/621869391</guid><pubDate>Fri, 24 May 2019 12:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18063791/621869391_user_954469188_lets_not_make_it_awkwardpt_1_boys_with_dr_jacqueline.mp3" length="67911558" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Our expert has spoken and has completely blown us away. 
Speaking to our children about sex doesn't always have to be at a certain age, believe it or not it should be made in to be part of our every day conversation. Of course it will get awkward and...</itunes:subtitle><itunes:summary><![CDATA[Our expert has spoken and has completely blown us away. <br />Speaking to our children about sex doesn't always have to be at a certain age, believe it or not it should be made in to be part of our every day conversation. Of course it will get awkward and embarrassment is inevitable, but let's change that.<br /><br />A little about Dr. Jacquline Robinson who is licensed in the state of Georgia in which her area of expertise include marriage and family therapy , trauma and crisis counseling, spirituality and counseling and bipolar disorder treatment. Dr.Jacqueline has conducted an array of conference seminars nationally and internationally on topics including The ethics of Vicarious trauma in counseling supervises, treating teens diagnosed with bipolar disorder and experiential therapy in traumatized countries. She obtained a B.A in psychology from Spelman College in 2007, M.A in marriage and family therapy in 2010 and is a Mercer University doctoral candidate due to obtain a PhD in counselor education and supervision in Spring 2019.<br /><br />Tune in to our expert episode as Dr. Jaqueline give us tips on how to speak to our children about sex, body parts , and make it normal.<br />Don't forget to download the Mommy Matters App in the google play and Apple App store.]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Help! My kids discovered...pt.1 Boys</title><link>https://www.spreaker.com/episode/help-my-kids-discovered-pt-1-boys--18022774</link><description><![CDATA[Have you had the talk with your kids yet? No not just the sex talk, but just our body parts. What are you calling said body parts? We open up the conversation starting with our boys and the conversations we've had about our body parts and starting the sex talk. <br />Do you believe in too much detail when it comes to being aware and preparing our kids to be in tuned with their bodies?<br />Tune in as the thoughts spark, and the conversation thickens.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/616297638</guid><pubDate>Mon, 20 May 2019 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18022774/616297638_user_954469188_help_my_kids_discoveredpt1_boys.mp3" length="60585272" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Have you had the talk with your kids yet? No not just the sex talk, but just our body parts. What are you calling said body parts? We open up the conversation starting with our boys and the conversations we've had about our body parts and starting the...</itunes:subtitle><itunes:summary><![CDATA[Have you had the talk with your kids yet? No not just the sex talk, but just our body parts. What are you calling said body parts? We open up the conversation starting with our boys and the conversations we've had about our body parts and starting the sex talk. <br />Do you believe in too much detail when it comes to being aware and preparing our kids to be in tuned with their bodies?<br />Tune in as the thoughts spark, and the conversation thickens.]]></itunes:summary><itunes:duration>3787</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Bringing sexy back, Girls night in.</title><link>https://www.spreaker.com/episode/bringing-sexy-back-girls-night-in--17914185</link><description><![CDATA[You know those conversations that no one wants to talk about? Well this is one. Sex life after kids or even just trying to date can be tough, but it's important to have a healthy sex life with your partner. So we had a girls night in and  decided to spice it up a bit. We had the opportunity to sit down with a pure romance expert to not just talk about "toys" but also just how to care for our selves. Oh! and how to spice it up a bit. So grab the wine for this one maybe you're head phones so the kids don't listen in, and enjoy this conversation. If you have any questions or would like more information please feel free to reach out to Daphne <br /><a href="mailto:Daphne@pureromance.com">Daphne@pureromance.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/618870813</guid><pubDate>Mon, 13 May 2019 12:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17914185/618870813_user_954469188_bringing_sexy_back_girls_night_in.mp3" length="73617937" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>You know those conversations that no one wants to talk about? Well this is one. Sex life after kids or even just trying to date can be tough, but it's important to have a healthy sex life with your partner. So we had a girls night in and  decided to...</itunes:subtitle><itunes:summary><![CDATA[You know those conversations that no one wants to talk about? Well this is one. Sex life after kids or even just trying to date can be tough, but it's important to have a healthy sex life with your partner. So we had a girls night in and  decided to spice it up a bit. We had the opportunity to sit down with a pure romance expert to not just talk about "toys" but also just how to care for our selves. Oh! and how to spice it up a bit. So grab the wine for this one maybe you're head phones so the kids don't listen in, and enjoy this conversation. If you have any questions or would like more information please feel free to reach out to Daphne <br /><a href="mailto:Daphne@pureromance.com">Daphne@pureromance.com</a>]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cup, pad, or let it flow?</title><link>https://www.spreaker.com/episode/cup-pad-or-let-it-flow--17847884</link><description><![CDATA[Yup, we're talking periods. With so many risks and toxins that comes with using tampons, and pads women all over are looking for alternatives for pads or how they go about taking that time for themselves on their periods. <br />Join in on the conversation as we all learn different alternatives and how we shouldn't be ashamed of talking about our cycles and the way care for it. One of our guests shares her experience as she uses cloth pads and the cups, another about free flowing and also about pads. The conversation gets good. <br />Make sure to follow us on IG: @_mommymatters where our guest shares some of her clothe pads and how she cleans them and what they look like.<br />If you'd like to try The Honey Pot Co. and save a little cash use the code below.<br /><br /><a href="http://portal.referralcandy.com/ZD7FV4K/share_redirect?location=reminder_email&message_id=373127726&type=referral_link_email_click" rel="noopener">http://portal.referralcandy.com/ZD7FV4K/share_redirect?location=reminder_email&message_id=373127726&type=referral_link_email_click</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/612827664</guid><pubDate>Mon, 06 May 2019 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17847884/612827664_user_954469188_cup_pad_or_let_it_flow.mp3" length="79645317" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Yup, we're talking periods. With so many risks and toxins that comes with using tampons, and pads women all over are looking for alternatives for pads or how they go about taking that time for themselves on their periods. 
Join in on the conversation...</itunes:subtitle><itunes:summary><![CDATA[Yup, we're talking periods. With so many risks and toxins that comes with using tampons, and pads women all over are looking for alternatives for pads or how they go about taking that time for themselves on their periods. <br />Join in on the conversation as we all learn different alternatives and how we shouldn't be ashamed of talking about our cycles and the way care for it. One of our guests shares her experience as she uses cloth pads and the cups, another about free flowing and also about pads. The conversation gets good. <br />Make sure to follow us on IG: @_mommymatters where our guest shares some of her clothe pads and how she cleans them and what they look like.<br />If you'd like to try The Honey Pot Co. and save a little cash use the code below.<br /><br /><a href="http://portal.referralcandy.com/ZD7FV4K/share_redirect?location=reminder_email&message_id=373127726&type=referral_link_email_click" rel="noopener">http://portal.referralcandy.com/ZD7FV4K/share_redirect?location=reminder_email&message_id=373127726&type=referral_link_email_click</a>]]></itunes:summary><itunes:duration>3319</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The V word (Vaginas) with Dr. Cahill</title><link>https://www.spreaker.com/episode/the-v-word-vaginas-with-dr-cahill--17777475</link><description><![CDATA[I'm sure there are parts of your Vagina you still can't name... Well if you are that's awesome. Dr. Cahill is not only a doctor but also a podcast host that you can follow on Instagram @vwordpod. Dr. Cahill breaks down the different parts of the vagina and some of the changes that go along with it. Crazy right? Not to mention thank you to all the moms for your really good questions, she was able to answer them all. So don't feel alone when it comes to asking what may seem awkward questions to your OBGYN she definitely assisted with some we had!<br />Tune in and don't forget to rate and subscribe. <br />And follow The V Word podcast on instagram to get more details and more insight what goes on down there.<br />@vwordpod]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/603517941</guid><pubDate>Mon, 29 Apr 2019 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17777475/603517941_user_954469188_in_the_know_vaginas_with_dr_cahill.mp3" length="57541358" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>I'm sure there are parts of your Vagina you still can't name... Well if you are that's awesome. Dr. Cahill is not only a doctor but also a podcast host that you can follow on Instagram @vwordpod. Dr. Cahill breaks down the different parts of the...</itunes:subtitle><itunes:summary><![CDATA[I'm sure there are parts of your Vagina you still can't name... Well if you are that's awesome. Dr. Cahill is not only a doctor but also a podcast host that you can follow on Instagram @vwordpod. Dr. Cahill breaks down the different parts of the vagina and some of the changes that go along with it. Crazy right? Not to mention thank you to all the moms for your really good questions, she was able to answer them all. So don't feel alone when it comes to asking what may seem awkward questions to your OBGYN she definitely assisted with some we had!<br />Tune in and don't forget to rate and subscribe. <br />And follow The V Word podcast on instagram to get more details and more insight what goes on down there.<br />@vwordpod]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear of Failure...?? Solo Talk with Antonia</title><link>https://www.spreaker.com/episode/fear-of-failure-solo-talk-with-antonia--17693660</link><description><![CDATA[Feel the fear and do it any ways what they say...and it's what you should do!<br />Failure...hmph you're afraid of that too, but what if you never fail do you think you will learn anything?<br /><br />Tune into this solos talk as Antonia shares some of her own failures and fears. <br />Follow her on IG: @_antoniamichaela]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/608533746</guid><pubDate>Fri, 19 Apr 2019 20:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17693660/608533746_user_954469188_fear_of_failure_solo_talk_with_antonia.mp3" length="25754304" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Feel the fear and do it any ways what they say...and it's what you should do!
Failure...hmph you're afraid of that too, but what if you never fail do you think you will learn anything?

Tune into this solos talk as Antonia shares some of her own...</itunes:subtitle><itunes:summary><![CDATA[Feel the fear and do it any ways what they say...and it's what you should do!<br />Failure...hmph you're afraid of that too, but what if you never fail do you think you will learn anything?<br /><br />Tune into this solos talk as Antonia shares some of her own failures and fears. <br />Follow her on IG: @_antoniamichaela]]></itunes:summary><itunes:duration>1074</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>My journey with PPD-Brigitte</title><link>https://www.spreaker.com/episode/my-journey-with-ppd-brigitte--17646317</link><description><![CDATA[Motherhood isn't easy and a lot isn't mentioned about after having a baby at least the mental part it has on moms. <br />Postpartum depression isn't something for us to just brush off even if it maybe baby blues it should all still be addressed. I had the opportunity to talk with Brigette as she is fighting through her battle with postpartum depression. She opens up about her first pregnancy and her most recent pregnancy with her daughter. <br /><br />Tune in as she talks about how she's determined to get through postpartum and some of the actions/steps she is taking and continues to take to get through it.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/600518112</guid><pubDate>Mon, 15 Apr 2019 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17646317/600518112_user_954469188_my_journey_with_ppd_brigitte.mp3" length="45227635" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Motherhood isn't easy and a lot isn't mentioned about after having a baby at least the mental part it has on moms. 
Postpartum depression isn't something for us to just brush off even if it maybe baby blues it should all still be addressed. I had the...</itunes:subtitle><itunes:summary><![CDATA[Motherhood isn't easy and a lot isn't mentioned about after having a baby at least the mental part it has on moms. <br />Postpartum depression isn't something for us to just brush off even if it maybe baby blues it should all still be addressed. I had the opportunity to talk with Brigette as she is fighting through her battle with postpartum depression. She opens up about her first pregnancy and her most recent pregnancy with her daughter. <br /><br />Tune in as she talks about how she's determined to get through postpartum and some of the actions/steps she is taking and continues to take to get through it.]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Less than a mom?</title><link>https://www.spreaker.com/episode/less-than-a-mom--17568479</link><description><![CDATA[Less than a mom? You know when you people ask did you have your children naturally or Vaginally? HUH??<br /><br />Well we touch on the topic and even though all of our birthing stories were different we cam to the conclusion that as mothers we should only lift each other up and support regardless, because at the end of it all we all birthed these babies!<br />Tune in as Tashira of Bougie Mom co. IG: @bougiemomco , <br />Tiana of Queendom wife and Mother IG: Queen.tiana<br />Lynn of Mommy Matters IG: @lynn.t22 share their personal stories .]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/599019351</guid><pubDate>Mon, 08 Apr 2019 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17568479/599019351_user_954469188_less_than_a_mom.mp3" length="83604444" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Less than a mom? You know when you people ask did you have your children naturally or Vaginally? HUH??

Well we touch on the topic and even though all of our birthing stories were different we cam to the conclusion that as mothers we should only lift...</itunes:subtitle><itunes:summary><![CDATA[Less than a mom? You know when you people ask did you have your children naturally or Vaginally? HUH??<br /><br />Well we touch on the topic and even though all of our birthing stories were different we cam to the conclusion that as mothers we should only lift each other up and support regardless, because at the end of it all we all birthed these babies!<br />Tune in as Tashira of Bougie Mom co. IG: @bougiemomco , <br />Tiana of Queendom wife and Mother IG: Queen.tiana<br />Lynn of Mommy Matters IG: @lynn.t22 share their personal stories .]]></itunes:summary><itunes:duration>3484</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226b449c73e6a3d55059174e5f87bce8.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Our kids health, our concerns-Dr. Hemal Sampat</title><link>https://www.spreaker.com/episode/our-kids-health-our-concerns-dr-hemal-sampat--17497431</link><description><![CDATA[As mother's , by nature we are nurturers and don't want to anything to happen to our children. When it comes to their health we are pulled in many different directions. To vaccinate or not, to give the flu shot or not and with many articles and media surrounding vaccines and Autism we have our concerns.<br />Join me as I chat with Dr. Hemal Sampat who has been a physician since 2012. He shares with us the history of vaccination all the way to baby proofing our homes. <br /><br />Share this episode using #Mommymattersapp and tag us!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/592563474</guid><pubDate>Mon, 01 Apr 2019 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17497431/592563474_user_954469188_our_kids_health_our_concerns_dr_hemal_sampat.mp3" length="77148867" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>As mother's , by nature we are nurturers and don't want to anything to happen to our children. When it comes to their health we are pulled in many different directions. To vaccinate or not, to give the flu shot or not and with many articles and media...</itunes:subtitle><itunes:summary><![CDATA[As mother's , by nature we are nurturers and don't want to anything to happen to our children. When it comes to their health we are pulled in many different directions. To vaccinate or not, to give the flu shot or not and with many articles and media surrounding vaccines and Autism we have our concerns.<br />Join me as I chat with Dr. Hemal Sampat who has been a physician since 2012. He shares with us the history of vaccination all the way to baby proofing our homes. <br /><br />Share this episode using #Mommymattersapp and tag us!]]></itunes:summary><itunes:duration>3215</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa03f4cc918a6cdb39fe5f4e75039941.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solo talk; the way you wait says alot.</title><link>https://www.spreaker.com/episode/solo-talk-the-way-you-wait-says-alot--17472586</link><description><![CDATA[Solo talk; the way you wait says alot. by Antonia Michaela]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/592785156</guid><pubDate>Fri, 29 Mar 2019 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17472586/592785156_user_954469188_solo_talk_the_way_you_wait_says_alot.mp3" length="12308343" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Solo talk; the way you wait says alot. by Antonia Michaela</itunes:subtitle><itunes:summary><![CDATA[Solo talk; the way you wait says alot. by Antonia Michaela]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4aa3dbf0a836cd1ac09275f706c745c9.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking Multiples- Stormie</title><link>https://www.spreaker.com/episode/talking-multiples-stormie--17430360</link><description><![CDATA[When life sends you the blessings you need to allow you to slow down and enjoy the moment. That's how Stormie describes becoming a mother of multiples. Being a mom has taught her patience and also how to take things a little slower versus than always being on the go. <br />Stormie opens up about her postpartum depression and what helped her make a change.<br />Join us!<br />Follow Stormie on IG at : @muvastormie <br />Tune into her podcast "Black women who" and follow on IG at : @blackwomenwho]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/595371633</guid><pubDate>Mon, 25 Mar 2019 12:00:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17430360/595371633_user_954469188_talking_multiples_stormie.mp3" length="70336532" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>When life sends you the blessings you need to allow you to slow down and enjoy the moment. That's how Stormie describes becoming a mother of multiples. Being a mom has taught her patience and also how to take things a little slower versus than always...</itunes:subtitle><itunes:summary><![CDATA[When life sends you the blessings you need to allow you to slow down and enjoy the moment. That's how Stormie describes becoming a mother of multiples. Being a mom has taught her patience and also how to take things a little slower versus than always being on the go. <br />Stormie opens up about her postpartum depression and what helped her make a change.<br />Join us!<br />Follow Stormie on IG at : @muvastormie <br />Tune into her podcast "Black women who" and follow on IG at : @blackwomenwho]]></itunes:summary><itunes:duration>2931</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a185dcaa4407c398ff6f4b2b219525e1.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>After 30 years...With Lynn</title><link>https://www.spreaker.com/episode/after-30-years-with-lynn--17358624</link><description><![CDATA[Moms who inspire! Lynn a wife, and mom of three is an amazing, strong, resilient woman who pushes forth. After doing life without her father for  so long, at the age of 30 she finds her father. I know you're probably thinking what???<br /><br />Lynn shares her story on how she started her journey to  finding her father and the feelings she felt.<br /><br />If you enjoyed this episode feel free to share and use hashtag #mommymattersapp<br />Thank you for tuning in!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/590637198</guid><pubDate>Mon, 18 Mar 2019 12:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17358624/590637198_user_954469188_after_30_yearswith_lynn.mp3" length="33315795" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Moms who inspire! Lynn a wife, and mom of three is an amazing, strong, resilient woman who pushes forth. After doing life without her father for  so long, at the age of 30 she finds her father. I know you're probably thinking what???

Lynn shares her...</itunes:subtitle><itunes:summary><![CDATA[Moms who inspire! Lynn a wife, and mom of three is an amazing, strong, resilient woman who pushes forth. After doing life without her father for  so long, at the age of 30 she finds her father. I know you're probably thinking what???<br /><br />Lynn shares her story on how she started her journey to  finding her father and the feelings she felt.<br /><br />If you enjoyed this episode feel free to share and use hashtag #mommymattersapp<br />Thank you for tuning in!]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cd8b31c5400a26e5a9db05aba3027e5.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Our children are our motivation</title><link>https://www.spreaker.com/episode/our-children-are-our-motivation--17287279</link><description><![CDATA[She's a mama hustler with a passion to motivate and provide tools for moms to excel in life and motherhood.<br />Dani shares with us how she made the best of graduating college with an MBA while raising her now 2 year old son. <br /><br />After making it the best and getting through what could be considered super hard Danii decided to start the MILF Academy... You'll have to tune in to learn more about the purpose behind it.<br /><br />To learn more about Danii and all she has to offer head over to IG and follow her @daniicelebrity and also @themilfacademy <br /><br />If you love the episode share it and tag us! @_mommymatters or #Mommymattersapp]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/575356428</guid><pubDate>Mon, 11 Mar 2019 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17287279/575356428_user_954469188_milf_academy_danii_explains_it_all.mp3" length="56358928" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>She's a mama hustler with a passion to motivate and provide tools for moms to excel in life and motherhood.
Dani shares with us how she made the best of graduating college with an MBA while raising her now 2 year old son. 

After making it the best...</itunes:subtitle><itunes:summary><![CDATA[She's a mama hustler with a passion to motivate and provide tools for moms to excel in life and motherhood.<br />Dani shares with us how she made the best of graduating college with an MBA while raising her now 2 year old son. <br /><br />After making it the best and getting through what could be considered super hard Danii decided to start the MILF Academy... You'll have to tune in to learn more about the purpose behind it.<br /><br />To learn more about Danii and all she has to offer head over to IG and follow her @daniicelebrity and also @themilfacademy <br /><br />If you love the episode share it and tag us! @_mommymatters or #Mommymattersapp]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19d741e529ac29316e4fb15fb277966d.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Marriage Reality Vs Expectations Pt.2</title><link>https://www.spreaker.com/episode/marriage-reality-vs-expectations-pt-2--17217490</link><description><![CDATA[...and so it continues Part 2. to last weeks part one of Marriage Reality Vs Expectations. <br /> <br />Don't forget to follow us on IG: @_mommymatters]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/546985092</guid><pubDate>Mon, 04 Mar 2019 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17217490/546985092_user_954469188_marriage_reality_vs_expectations_pt2.mp3" length="67162348" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>...and so it continues Part 2. to last weeks part one of Marriage Reality Vs Expectations. 
 
Don't forget to follow us on IG: @_mommymatters</itunes:subtitle><itunes:summary><![CDATA[...and so it continues Part 2. to last weeks part one of Marriage Reality Vs Expectations. <br /> <br />Don't forget to follow us on IG: @_mommymatters]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Marriage RealityVs Expectations Pt.1</title><link>https://www.spreaker.com/episode/marriage-realityvs-expectations-pt-1--17139962</link><description><![CDATA[Marriage Expectations VS Reality.<br />My boyfriend and I sat down with three dope married couples to talk about expectations going in to a marriage vs the reality...and let's just say it get's real, but good! Not to mention we were able to talk about topics that our mom squad shared with us. So if you hear yours make sure to share  it with your friend so they tune in!<br />This is a two part episode so make sure you tune in to both because you don't want to miss it!<br />Make sure you follow us on IG @_mommymatters<br />download our Mommy Matters Community app and keep in touch with us.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/538507479</guid><pubDate>Mon, 25 Feb 2019 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17139962/538507479_user_954469188_marriage_realityvs_expectations_pt1.mp3" length="74794722" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Marriage Expectations VS Reality.
My boyfriend and I sat down with three dope married couples to talk about expectations going in to a marriage vs the reality...and let's just say it get's real, but good! Not to mention we were able to talk about...</itunes:subtitle><itunes:summary><![CDATA[Marriage Expectations VS Reality.<br />My boyfriend and I sat down with three dope married couples to talk about expectations going in to a marriage vs the reality...and let's just say it get's real, but good! Not to mention we were able to talk about topics that our mom squad shared with us. So if you hear yours make sure to share  it with your friend so they tune in!<br />This is a two part episode so make sure you tune in to both because you don't want to miss it!<br />Make sure you follow us on IG @_mommymatters<br />download our Mommy Matters Community app and keep in touch with us.]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solo Talks- But are you loving you??</title><link>https://www.spreaker.com/episode/solo-talks-but-are-you-loving-you--17115679</link><description><![CDATA[Talk about spoken journal! Tune in with me Antonia every last Friday of the month as I literally speak what I would write in my own journal. From Motherhood, to life, to dating, to business... No more than 20 minutes.<br /><br />If you love it share it, rate it, review it,  tag @_mommymatters or use #Mommymattersapp]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/578285382</guid><pubDate>Fri, 22 Feb 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17115679/578285382_user_954469188_solo_talks_but_are_you_loving_you.mp3" length="11490813" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Talk about spoken journal! Tune in with me Antonia every last Friday of the month as I literally speak what I would write in my own journal. From Motherhood, to life, to dating, to business... No more than 20 minutes.

If you love it share it, rate...</itunes:subtitle><itunes:summary><![CDATA[Talk about spoken journal! Tune in with me Antonia every last Friday of the month as I literally speak what I would write in my own journal. From Motherhood, to life, to dating, to business... No more than 20 minutes.<br /><br />If you love it share it, rate it, review it,  tag @_mommymatters or use #Mommymattersapp]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7c48cceb69816a41bce5682033290ae.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Chat; What men want from women when dating Pt.2</title><link>https://www.spreaker.com/episode/the-chat-what-men-want-from-women-when-dating-pt-2--17073668</link><description><![CDATA[Our conversations continues.<br />Tune in as we wrap up The Chat with the guys about what men want from women when dating. It get's good in part two.<br />We touch on love languages, cheating, marriages and when to "make it official."]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/531998463</guid><pubDate>Mon, 18 Feb 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17073668/531998463_user_954469188_the_chat_what_men_want_from_women_when_dating_pt2.mp3" length="37417233" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Our conversations continues.
Tune in as we wrap up The Chat with the guys about what men want from women when dating. It get's good in part two.
We touch on love languages, cheating, marriages and when to "make it official."</itunes:subtitle><itunes:summary><![CDATA[Our conversations continues.<br />Tune in as we wrap up The Chat with the guys about what men want from women when dating. It get's good in part two.<br />We touch on love languages, cheating, marriages and when to "make it official."]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Chat; What men look for from women when dating.Pt.1</title><link>https://www.spreaker.com/episode/the-chat-what-men-look-for-from-women-when-dating-pt-1--17009653</link><description><![CDATA[Ladies we've all asked our selves (if we're single and dating) what do men really want from us. <br />If you follow me personally on Instagram you know  I did a poll question and the guys had a lot to share!<br />The answers  ranged from sex, loyalty, respect, independence and more. So I had to sit down with some guys to get to the root of it all.<br />Join us as we wine down and dive deeper on what men look for.<br />Ladies I hope it helps, and guys this will help you too!<br />Make sure you follow the guys on instagram as they all are impeccable and are doing things for Fathers, our community and our young men on the rise. Let's support our Kings!<br /><br />Jermaine Norell Founder of the Non-profit @realitycheckmentoring<br /><br />"Geechi Luciano"- Co- founder of @pmbpresents and also co-host of @thepmbpod<br /><br />Femi-Founder of @melaninatedfathers and co-host of the @africanistpopd<br /><br />Kiara founder of @_fashionmermaid]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/531977103</guid><pubDate>Mon, 11 Feb 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17009653/531977103_user_954469188_the_chat_what_men_look_for_from_women_when_datingpt1.mp3" length="74010407" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ladies we've all asked our selves (if we're single and dating) what do men really want from us. 
If you follow me personally on Instagram you know  I did a poll question and the guys had a lot to share!
The answers  ranged from sex, loyalty, respect,...</itunes:subtitle><itunes:summary><![CDATA[Ladies we've all asked our selves (if we're single and dating) what do men really want from us. <br />If you follow me personally on Instagram you know  I did a poll question and the guys had a lot to share!<br />The answers  ranged from sex, loyalty, respect, independence and more. So I had to sit down with some guys to get to the root of it all.<br />Join us as we wine down and dive deeper on what men look for.<br />Ladies I hope it helps, and guys this will help you too!<br />Make sure you follow the guys on instagram as they all are impeccable and are doing things for Fathers, our community and our young men on the rise. Let's support our Kings!<br /><br />Jermaine Norell Founder of the Non-profit @realitycheckmentoring<br /><br />"Geechi Luciano"- Co- founder of @pmbpresents and also co-host of @thepmbpod<br /><br />Femi-Founder of @melaninatedfathers and co-host of the @africanistpopd<br /><br />Kiara founder of @_fashionmermaid]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Glamourina, your 2019 active wear</title><link>https://www.spreaker.com/episode/glamourina-your-2019-active-wear--16984933</link><description><![CDATA[Had the pleasure of speaking with the ladies of Glamourina Nekol and Kia. Who decided to take a blog three steps further and create an active wear line for women of color. To encourage women to be active, and putting their health on the top of their to do list.<br />Recently releasing their third collection on the first of February to kick off Black history month. Nekol and Kia are making it a point for women in their community to feel good and look good through fitness. Not to mention also having very versatile cute active wear!<br /><br />Tune in as they talk about how they got started and the message they want to leave with their community through their apparel.<br />If you love it share it, like it tag us, review and rate.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/570571197</guid><pubDate>Fri, 08 Feb 2019 13:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16984933/570571197_user_954469188_glamourina_your_2019_active_wear.mp3" length="24077856" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Had the pleasure of speaking with the ladies of Glamourina Nekol and Kia. Who decided to take a blog three steps further and create an active wear line for women of color. To encourage women to be active, and putting their health on the top of their...</itunes:subtitle><itunes:summary><![CDATA[Had the pleasure of speaking with the ladies of Glamourina Nekol and Kia. Who decided to take a blog three steps further and create an active wear line for women of color. To encourage women to be active, and putting their health on the top of their to do list.<br />Recently releasing their third collection on the first of February to kick off Black history month. Nekol and Kia are making it a point for women in their community to feel good and look good through fitness. Not to mention also having very versatile cute active wear!<br /><br />Tune in as they talk about how they got started and the message they want to leave with their community through their apparel.<br />If you love it share it, like it tag us, review and rate.]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04a18dfe3f9d6032659b4688c297fa00.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom Talk; Dating with kids</title><link>https://www.spreaker.com/episode/mom-talk-dating-with-kids--16944977</link><description><![CDATA[A little Mom talk does the mood right. We wined down with another mom to talk about dating, having more kids, and well even birth control. Being that all three of our kids are more independent it can play a big role on how we date, and even if we want to start all over again.<br />Grab you glass(fill it with your drink of choice) and tune in as we discuss it all.<br />Don't forget to follow us in instagram @_mommymatters and download our app available in the Apple App store and Google play store.<br />Happy Listening!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/515895999</guid><pubDate>Mon, 04 Feb 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16944977/515895999_user_954469188_mom_talk_wine_down.mp3" length="46233253" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>A little Mom talk does the mood right. We wined down with another mom to talk about dating, having more kids, and well even birth control. Being that all three of our kids are more independent it can play a big role on how we date, and even if we want...</itunes:subtitle><itunes:summary><![CDATA[A little Mom talk does the mood right. We wined down with another mom to talk about dating, having more kids, and well even birth control. Being that all three of our kids are more independent it can play a big role on how we date, and even if we want to start all over again.<br />Grab you glass(fill it with your drink of choice) and tune in as we discuss it all.<br />Don't forget to follow us in instagram @_mommymatters and download our app available in the Apple App store and Google play store.<br />Happy Listening!]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's get TECHnical with Adrian</title><link>https://www.spreaker.com/episode/let-s-get-technical-with-adrian--16861701</link><description><![CDATA[So you're starting a business?Building a brand, but don't know where to start when it comes to your website or what it should even include. Or even better you've heard about S.E.O and have no idea how it can help you your brand.<br /><br />Join in as I sit down with Adrian to talk about her passion for web design and how she helps her clients increase their traffic flow. Adrian also explains what S.E.O means and how to properly use it and many more Do's and some major DON'TS when web designing.<br /><br />Adrian not only has a passion for web design, but with her expertise in the IT field she also shares her knowledge with our youth through the STEM program.During her spare time she enriches the minds of our youth to pave the way for more people of color within the IT field. As if working fun time, running  a web design business and tech blog, and teaching. Adrian along side her husband gives back to the community through their  Santa Cause fundraising initiative  that benefits Safe Shores Dc the children's advocacy center. Safe Shores work with sexually and physically abused children in the DC area.<br /><br />To learn more about Santa Cause and to help visit - Santacausedmv.org<br />Follow Adrian on IG at : @chicdivageek<br />Visit her website and blog at : chicdivageek.com]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/546973140</guid><pubDate>Mon, 28 Jan 2019 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16861701/546973140_user_954469188_lets_get_technical_with_adrian.mp3" length="70155347" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>So you're starting a business?Building a brand, but don't know where to start when it comes to your website or what it should even include. Or even better you've heard about S.E.O and have no idea how it can help you your brand.

Join in as I sit down...</itunes:subtitle><itunes:summary><![CDATA[So you're starting a business?Building a brand, but don't know where to start when it comes to your website or what it should even include. Or even better you've heard about S.E.O and have no idea how it can help you your brand.<br /><br />Join in as I sit down with Adrian to talk about her passion for web design and how she helps her clients increase their traffic flow. Adrian also explains what S.E.O means and how to properly use it and many more Do's and some major DON'TS when web designing.<br /><br />Adrian not only has a passion for web design, but with her expertise in the IT field she also shares her knowledge with our youth through the STEM program.During her spare time she enriches the minds of our youth to pave the way for more people of color within the IT field. As if working fun time, running  a web design business and tech blog, and teaching. Adrian along side her husband gives back to the community through their  Santa Cause fundraising initiative  that benefits Safe Shores Dc the children's advocacy center. Safe Shores work with sexually and physically abused children in the DC area.<br /><br />To learn more about Santa Cause and to help visit - Santacausedmv.org<br />Follow Adrian on IG at : @chicdivageek<br />Visit her website and blog at : chicdivageek.com]]></itunes:summary><itunes:duration>2924</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97230303f9237880d05335122fc37e2c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Level up your brand with Casey</title><link>https://www.spreaker.com/episode/level-up-your-brand-with-casey--16804843</link><description><![CDATA[Casey Renae of Snipes Design Agency has a passion for helping brands and businesses grow. From working with businesses of any size she has managed to rebrand, grow and take her business to the next level.<br /><br />Casey shares a few do's and don'ts of Web designing, and when to get a brand strategist to take your business to the next level. Casey helps her clients stand out from the rest from creating images,  posters, and different branding needs.<br />Outside of web designing Casey holds "A Seat At The Table" that allows many entrepreneurs to to meet up enjoy lunch and some time out of the home office to mix , mingle , and have thought provoking conversations.<br />To learn more about "The Seat At The Table" follow Casey on IG at : @caseyrenaellc<br />Also for branding needs for your business visit <a href="https://www.snipesdesignagency.com" rel="noopener">https://www.snipesdesignagency.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/546980616</guid><pubDate>Mon, 21 Jan 2019 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16804843/546980616_user_954469188_lets_get_technical_with_casey.mp3" length="39554465" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Casey Renae of Snipes Design Agency has a passion for helping brands and businesses grow. From working with businesses of any size she has managed to rebrand, grow and take her business to the next level.

Casey shares a few do's and don'ts of Web...</itunes:subtitle><itunes:summary><![CDATA[Casey Renae of Snipes Design Agency has a passion for helping brands and businesses grow. From working with businesses of any size she has managed to rebrand, grow and take her business to the next level.<br /><br />Casey shares a few do's and don'ts of Web designing, and when to get a brand strategist to take your business to the next level. Casey helps her clients stand out from the rest from creating images,  posters, and different branding needs.<br />Outside of web designing Casey holds "A Seat At The Table" that allows many entrepreneurs to to meet up enjoy lunch and some time out of the home office to mix , mingle , and have thought provoking conversations.<br />To learn more about "The Seat At The Table" follow Casey on IG at : @caseyrenaellc<br />Also for branding needs for your business visit <a href="https://www.snipesdesignagency.com" rel="noopener">https://www.snipesdesignagency.com</a>]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84625a32625f8b3d4d9376996b986f2c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Courtney tells us all...Benefits of a Doula</title><link>https://www.spreaker.com/episode/courtney-tells-us-all-benefits-of-a-doula--16707368</link><description><![CDATA[With the rising rates of Maternal health awareness I wanted to know the benefits of having a Doula. <br />Ever wondered what they do before, during, and after pregnancy?<br />Well I had the opportunity to sit down with Courtney who shares her own personal services that she provides for expecting moms and wanting to be moms.<br /><br />Tune in and don't forget when sharing tag us or use #MMwinedown or #mommymattersapp <br /><br />You can learn more about Courtney and get in touch with her on Instagram : @solaceheaing or @_lovec9312]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/555952548</guid><pubDate>Mon, 14 Jan 2019 13:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16707368/555952548_user_954469188_courtney_tells_is_allbenefits_of_a_doula.mp3" length="38781595" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>With the rising rates of Maternal health awareness I wanted to know the benefits of having a Doula. 
Ever wondered what they do before, during, and after pregnancy?
Well I had the opportunity to sit down with Courtney who shares her own personal...</itunes:subtitle><itunes:summary><![CDATA[With the rising rates of Maternal health awareness I wanted to know the benefits of having a Doula. <br />Ever wondered what they do before, during, and after pregnancy?<br />Well I had the opportunity to sit down with Courtney who shares her own personal services that she provides for expecting moms and wanting to be moms.<br /><br />Tune in and don't forget when sharing tag us or use #MMwinedown or #mommymattersapp <br /><br />You can learn more about Courtney and get in touch with her on Instagram : @solaceheaing or @_lovec9312]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/402884d84749e5c5fb49d5dd7da44c1d.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Broken Heals, Healing with Natasha</title><link>https://www.spreaker.com/episode/broken-heals-healing-with-natasha--16647810</link><description><![CDATA[First episode and it's intentional. <br />One word HEALING.<br />We  tend to go into New Years, new months with hurt, pain, and more that it stops from pursuing what we want to or know we can. Like new relationships or friendships.<br /><br />Join in as Natasha shares with us some of her moments why she chose her self and her worth.<br />You can get in touch with Natasha and learn more about her by following her @natashahelwig and @broken_heals.<br />When sharing tag us or use hashtag #MMwinedown or #mommymattersapp]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/553628196</guid><pubDate>Mon, 07 Jan 2019 13:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16647810/553628196_user_954469188_broken_heals_lets_start_our_journey_to_healing.mp3" length="35841101" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>First episode and it's intentional. 
One word HEALING.
We  tend to go into New Years, new months with hurt, pain, and more that it stops from pursuing what we want to or know we can. Like new relationships or friendships.

Join in as Natasha shares...</itunes:subtitle><itunes:summary><![CDATA[First episode and it's intentional. <br />One word HEALING.<br />We  tend to go into New Years, new months with hurt, pain, and more that it stops from pursuing what we want to or know we can. Like new relationships or friendships.<br /><br />Join in as Natasha shares with us some of her moments why she chose her self and her worth.<br />You can get in touch with Natasha and learn more about her by following her @natashahelwig and @broken_heals.<br />When sharing tag us or use hashtag #MMwinedown or #mommymattersapp]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e80cd180f6e21c18641c335c3b5d184f.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Take care of your Yoni</title><link>https://www.spreaker.com/episode/take-care-of-your-yoni--16494826</link><description><![CDATA[Ever wondered about Yoni steaming?<br />We have and so we HAD to have this conversation a quick and straight to the point episode with Endia owner of Womb Therapy Endeed.<br />She goes over the benefits of Yoni steaming, touched on holistic health, and even shared with us some of the products she created to help us take care of our yoni. Let's not make it awkward sometimes things get off down there and taking a more healthier approach is the key!<br /><br />You can follow Endia on IG @wombtherapyendeed to book your yoni steaming, purchase some of her products to jump start your yoni health.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/535883319</guid><pubDate>Mon, 17 Dec 2018 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16494826/535883319_user_954469188_take_care_of_your_yoni.mp3" length="27601873" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ever wondered about Yoni steaming?
We have and so we HAD to have this conversation a quick and straight to the point episode with Endia owner of Womb Therapy Endeed.
She goes over the benefits of Yoni steaming, touched on holistic health, and even...</itunes:subtitle><itunes:summary><![CDATA[Ever wondered about Yoni steaming?<br />We have and so we HAD to have this conversation a quick and straight to the point episode with Endia owner of Womb Therapy Endeed.<br />She goes over the benefits of Yoni steaming, touched on holistic health, and even shared with us some of the products she created to help us take care of our yoni. Let's not make it awkward sometimes things get off down there and taking a more healthier approach is the key!<br /><br />You can follow Endia on IG @wombtherapyendeed to book your yoni steaming, purchase some of her products to jump start your yoni health.]]></itunes:summary><itunes:duration>1150</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e3d965cba9302da07da06ee3d83806c.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Jessica Hurley Mom Crush September.</title><link>https://www.spreaker.com/episode/jessica-hurley-mom-crush-september--15829382</link><description><![CDATA[Each month we highlight moms from all over doing some amazing things!<br />This Month we highlighted Jessica , during our conversation she shared with us how she balances life, motherhood,  her relationship, and working full time!<br />You can lear more about Jessica and what she does at thestrandedphase.com <br />Tune in to her podcast The Stranded podcast on iTunes and also follow her on instagram @jessicahurley__]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/496674990</guid><pubDate>Fri, 28 Sep 2018 11:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15829382/496674990_user_954469188_jessica_hurley_mom_crush_september.mp3" length="28618793" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Each month we highlight moms from all over doing some amazing things!
This Month we highlighted Jessica , during our conversation she shared with us how she balances life, motherhood,  her relationship, and working full time!
You can lear more about...</itunes:subtitle><itunes:summary><![CDATA[Each month we highlight moms from all over doing some amazing things!<br />This Month we highlighted Jessica , during our conversation she shared with us how she balances life, motherhood,  her relationship, and working full time!<br />You can lear more about Jessica and what she does at thestrandedphase.com <br />Tune in to her podcast The Stranded podcast on iTunes and also follow her on instagram @jessicahurley__]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8522744b6e5a2fbb1d9d9d767d7be48d.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 4 "The Finale"</title><link>https://www.spreaker.com/episode/ep-4-the-finale--15792747</link><description><![CDATA[The Finale of Single and Pregnant with Ebony. AS she talks about life now with her son and how she's making it all work now! Being single and Pregnant may feel like the end of the world but with the right support its the greatest blessings of all time. <br />Make sure you check out Ebony's course to guide you through being single and pregnant. You can use code Mommy18 to save.<br /><br />Hope you enjoyed the series if so feel free to leave some feedback.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/501645870</guid><pubDate>Mon, 24 Sep 2018 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15792747/501645870_user_954469188_ep_4_the_finale.mp3" length="41095481" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>The Finale of Single and Pregnant with Ebony. AS she talks about life now with her son and how she's making it all work now! Being single and Pregnant may feel like the end of the world but with the right support its the greatest blessings of all...</itunes:subtitle><itunes:summary><![CDATA[The Finale of Single and Pregnant with Ebony. AS she talks about life now with her son and how she's making it all work now! Being single and Pregnant may feel like the end of the world but with the right support its the greatest blessings of all time. <br />Make sure you check out Ebony's course to guide you through being single and pregnant. You can use code Mommy18 to save.<br /><br />Hope you enjoyed the series if so feel free to leave some feedback.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ca7bc5d0bfdeb7f4b3f84094f45de9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:3- Truth be told</title><link>https://www.spreaker.com/episode/ep-3-truth-be-told--15746903</link><description><![CDATA[Second to last episode and Ebony talks about "The Truth."<br />The truth that helped her move forward from her sons father, to celebrating her son who has brought her endless joy.<br />Join us as we wine down.<br />Make sure to follow Ebony on Instagram @iamebonyd , also be sure to check out her guided course where she can help you move pass a challenging moment in your life of becoming single and pregnant.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/501644235</guid><pubDate>Tue, 18 Sep 2018 14:41:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15746903/501644235_user_954469188_ep3_truth_be_told.mp3" length="34133344" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Second to last episode and Ebony talks about "The Truth."
The truth that helped her move forward from her sons father, to celebrating her son who has brought her endless joy.
Join us as we wine down.
Make sure to follow Ebony on Instagram @iamebonyd ,...</itunes:subtitle><itunes:summary><![CDATA[Second to last episode and Ebony talks about "The Truth."<br />The truth that helped her move forward from her sons father, to celebrating her son who has brought her endless joy.<br />Join us as we wine down.<br />Make sure to follow Ebony on Instagram @iamebonyd , also be sure to check out her guided course where she can help you move pass a challenging moment in your life of becoming single and pregnant.]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ca7bc5d0bfdeb7f4b3f84094f45de9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:2 Single and Pregnant - God's plan.</title><link>https://www.spreaker.com/episode/ep-2-single-and-pregnant-god-s-plan--15681970</link><description><![CDATA[Ebony talks to us more about becoming single and pregnant.<br />This episode is called "God's Plan" as she wrapped her mind, emotions and more around how her life was transpiring.<br /><br />Make sure to follow Ebony on Instagram @iamebonyd]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/491979951</guid><pubDate>Mon, 10 Sep 2018 11:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15681970/491979951_user_954469188_ep2_single_and_pregnant_gods_plan.mp3" length="27285287" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ebony talks to us more about becoming single and pregnant.
This episode is called "God's Plan" as she wrapped her mind, emotions and more around how her life was transpiring.

Make sure to follow Ebony on Instagram @iamebonyd</itunes:subtitle><itunes:summary><![CDATA[Ebony talks to us more about becoming single and pregnant.<br />This episode is called "God's Plan" as she wrapped her mind, emotions and more around how her life was transpiring.<br /><br />Make sure to follow Ebony on Instagram @iamebonyd]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ca7bc5d0bfdeb7f4b3f84094f45de9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:1 Single  and pregnant  with Ebony D.</title><link>https://www.spreaker.com/episode/ep-1-single-and-pregnant-with-ebony-d--15630765</link><description><![CDATA[Let's talk with Ebony as she shares her story on how she overcame her challenges with becoming a single mom.<br /><br />You can get to know Ebony a little more by following her on Instagram @iamebonyd]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/483026334</guid><pubDate>Mon, 03 Sep 2018 11:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15630765/483026334_user_954469188_single_pregnant_parenting_with_ebony_d.mp3" length="18407224" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Let's talk with Ebony as she shares her story on how she overcame her challenges with becoming a single mom.

You can get to know Ebony a little more by following her on Instagram @iamebonyd</itunes:subtitle><itunes:summary><![CDATA[Let's talk with Ebony as she shares her story on how she overcame her challenges with becoming a single mom.<br /><br />You can get to know Ebony a little more by following her on Instagram @iamebonyd]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ca7bc5d0bfdeb7f4b3f84094f45de9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 11 M.O.T.R SAHM- Ash'leigh Gunn</title><link>https://www.spreaker.com/episode/ep-11-m-o-t-r-sahm-ash-leigh-gunn--15578113</link><description><![CDATA[As we wrap up M.O.T.R SAHM series, <br />Ash'leigh Gunn gives us her take on being a stay at home mom.<br />From working to deciding to be at home with her two children, Ash'leigh has learned what works best for her!<br />Did i mention she is also a blogger, who has found a passion in inspiring women not to get caught up in the hype of social media.<br />Check out Ash'leigh's blog at ashleighgunn.com<br />and on instagram @ashleigh.gunn]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/479512848</guid><pubDate>Mon, 27 Aug 2018 12:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15578113/479512848_user_954469188_ep_12_motr_sahm_ashleigh_gunn.mp3" length="39235983" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>As we wrap up M.O.T.R SAHM series, &#13;
Ash'leigh Gunn gives us her take on being a stay at home mom.&#13;
From working to deciding to be at home with her two children, Ash'leigh has learned what works best for her!&#13;
Did i mention she is also a blogger, who...</itunes:subtitle><itunes:summary><![CDATA[As we wrap up M.O.T.R SAHM series, <br />Ash'leigh Gunn gives us her take on being a stay at home mom.<br />From working to deciding to be at home with her two children, Ash'leigh has learned what works best for her!<br />Did i mention she is also a blogger, who has found a passion in inspiring women not to get caught up in the hype of social media.<br />Check out Ash'leigh's blog at ashleighgunn.com<br />and on instagram @ashleigh.gunn]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60bdf7564c4b6b4fea80948681ef76d9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 10 M.O.T.R - SAHM Curtresse Butler</title><link>https://www.spreaker.com/episode/ep-10-m-o-t-r-sahm-curtresse-butler--15536565</link><description><![CDATA[Ep: 11 M.O.T.R - SAHM Curtresse Butler by Antonia Michaela| Mompreneur]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/469619199</guid><pubDate>Tue, 21 Aug 2018 12:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15536565/469619199_user_954469188_ep_9_motr_sahm_curtresse_author_and_broadcaster.mp3" length="52717672" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ep: 11 M.O.T.R - SAHM Curtresse Butler by Antonia Michaela| Mompreneur</itunes:subtitle><itunes:summary><![CDATA[Ep: 11 M.O.T.R - SAHM Curtresse Butler by Antonia Michaela| Mompreneur]]></itunes:summary><itunes:duration>2197</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60bdf7564c4b6b4fea80948681ef76d9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 9 M.O.T.R SAHM- Jessica Curry</title><link>https://www.spreaker.com/episode/ep-9-m-o-t-r-sahm-jessica-curry--15481160</link><description><![CDATA[Ep: 10 M.O.T.R SAHM- Jessica Curry by Antonia Michaela| Mompreneur]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/474592116</guid><pubDate>Mon, 13 Aug 2018 12:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15481160/474592116_user_954469188_ep_10_motr_sahm_jessica_curry.mp3" length="40232184" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ep: 10 M.O.T.R SAHM- Jessica Curry by Antonia Michaela| Mompreneur</itunes:subtitle><itunes:summary><![CDATA[Ep: 10 M.O.T.R SAHM- Jessica Curry by Antonia Michaela| Mompreneur]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cda25420cad37fcd32ad684706b2389.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's talk about Sex Wine Down Wednesday</title><link>https://www.spreaker.com/episode/let-s-talk-about-sex-wine-down-wednesday--15451773</link><description><![CDATA[Ep: 10 Let's talk about Sex Wine Down Wednesday by Antonia Michaela| Mompreneur]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/470510988</guid><pubDate>Wed, 08 Aug 2018 23:29:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15451773/470510988_user_954469188_ep_10_lets_talk_about_sex_wine_down_wednesday.mp3" length="26324818" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ep: 10 Let's talk about Sex Wine Down Wednesday by Antonia Michaela| Mompreneur</itunes:subtitle><itunes:summary><![CDATA[Ep: 10 Let's talk about Sex Wine Down Wednesday by Antonia Michaela| Mompreneur]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 8 M.O.T.R SAHM- Erin Wright</title><link>https://www.spreaker.com/episode/ep-8-m-o-t-r-sahm-erin-wright--15431370</link><description><![CDATA[Who Says being a Stay at home mom isn't a real job?<br /><br />Join me as I sit down with basketball coach ,Author, and Mom Erin.<br />From coaching to traveling abroad with her husband and family to have as much of a family life as possible. Erin made the decision to become a SAHM and has been killing it with packing her and her family up and ready to jet set to another country every 9 months.<br />Tune in as we sit down and talk about how she handles it all and how she found a great way to take time for her through blogging and becoming an author!<br />You can find Erin on Ig @ erinm_wright<br />Her blog thecurlyroots.com]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/481801545</guid><pubDate>Mon, 06 Aug 2018 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15431370/481801545_user_954469188_ep_9_m_o_t_r_sahm_erin_wright.mp3" length="28225644" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Who Says being a Stay at home mom isn't a real job?

Join me as I sit down with basketball coach ,Author, and Mom Erin.
From coaching to traveling abroad with her husband and family to have as much of a family life as possible. Erin made the decision...</itunes:subtitle><itunes:summary><![CDATA[Who Says being a Stay at home mom isn't a real job?<br /><br />Join me as I sit down with basketball coach ,Author, and Mom Erin.<br />From coaching to traveling abroad with her husband and family to have as much of a family life as possible. Erin made the decision to become a SAHM and has been killing it with packing her and her family up and ready to jet set to another country every 9 months.<br />Tune in as we sit down and talk about how she handles it all and how she found a great way to take time for her through blogging and becoming an author!<br />You can find Erin on Ig @ erinm_wright<br />Her blog thecurlyroots.com]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60bdf7564c4b6b4fea80948681ef76d9.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 5 Simple Sundays- Wellness, mindset, and health the wrap up</title><link>https://www.spreaker.com/episode/ep-5-simple-sundays-wellness-mindset-and-health-the-wrap-up--15392240</link><description><![CDATA[Ep: 5 Simple Sundays- Wellness, mindset, and health the wrap up by Antonia Michaela| Mompreneur]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/473618313</guid><pubDate>Sun, 29 Jul 2018 13:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392240/473618313_user_954469188_ep_5_simple_sundays_wellness_mindset_and_health_the_wrap_up.mp3" length="32786051" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Ep: 5 Simple Sundays- Wellness, mindset, and health the wrap up by Antonia Michaela| Mompreneur</itunes:subtitle><itunes:summary><![CDATA[Ep: 5 Simple Sundays- Wellness, mindset, and health the wrap up by Antonia Michaela| Mompreneur]]></itunes:summary><itunes:duration>1366</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/018b9525923df51dc8714a304fafd8f2.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 4 Simple Sundays -What Is Minimalism?</title><link>https://www.spreaker.com/episode/ep-4-simple-sundays-what-is-minimalism--15392242</link><description><![CDATA[Sue and I are back it again only this time featuring Kianna @Fitnesswithkillc on IG with some amazing questions on what exactly is minimalism and how Sue got Started. Join us while we talk about letting go of "things" we think have meaning and take a step in the direction of just freeing ourselves for a better life.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/460273764</guid><pubDate>Sun, 22 Jul 2018 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392242/460273764_user_954469188_ep_4_simple_sundays_what_is_minimalism.mp3" length="24934254" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Sue and I are back it again only this time featuring Kianna @Fitnesswithkillc on IG with some amazing questions on what exactly is minimalism and how Sue got Started. Join us while we talk about letting go of "things" we think have meaning and take a...</itunes:subtitle><itunes:summary><![CDATA[Sue and I are back it again only this time featuring Kianna @Fitnesswithkillc on IG with some amazing questions on what exactly is minimalism and how Sue got Started. Join us while we talk about letting go of "things" we think have meaning and take a step in the direction of just freeing ourselves for a better life.]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/018b9525923df51dc8714a304fafd8f2.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 7 M.O.T.R- Antonia Founder/C.E.O of Mommy Matters</title><link>https://www.spreaker.com/episode/ep-7-m-o-t-r-antonia-founder-c-e-o-of-mommy-matters--15392245</link><description><![CDATA[Switched it up completely! Tiana of blog Queendomwifeandmother decided to get me behind the mic and take a dive into how I , Antonia do it all!<br />Sit back as we dive into my journey and some of the challenges I had to face and of course try to get a sneak peak of what's to come for Mommy Matters.<br /><br />Follow Tiana on IG   @_Queen.tiana<br />Subscribe to her blog Queendonwifeandmother<br /><br />Also follow Mommy Matters soon IG: @_mommymatters<br />Don't forget to subscribe, rate and leave a review !<br />Happy listening!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/460822122</guid><pubDate>Mon, 16 Jul 2018 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392245/460822122_user_954469188_taking_our_time_6_19_18_907_pm.mp3" length="55428551" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Switched it up completely! Tiana of blog Queendomwifeandmother decided to get me behind the mic and take a dive into how I , Antonia do it all!
Sit back as we dive into my journey and some of the challenges I had to face and of course try to get a...</itunes:subtitle><itunes:summary><![CDATA[Switched it up completely! Tiana of blog Queendomwifeandmother decided to get me behind the mic and take a dive into how I , Antonia do it all!<br />Sit back as we dive into my journey and some of the challenges I had to face and of course try to get a sneak peak of what's to come for Mommy Matters.<br /><br />Follow Tiana on IG   @_Queen.tiana<br />Subscribe to her blog Queendonwifeandmother<br /><br />Also follow Mommy Matters soon IG: @_mommymatters<br />Don't forget to subscribe, rate and leave a review !<br />Happy listening!]]></itunes:summary><itunes:duration>2310</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 3 Simple Sundays -The Purge? Or Not?</title><link>https://www.spreaker.com/episode/ep-3-simple-sundays-the-purge-or-not--15392246</link><description><![CDATA[Join me as Sue talks about the most simplest steps to minimalism. A different look on self care and what that looks like. You may be shocked on what she says, but thats the fun in taking care of ourselves.<br /><br />Have more questions or want to dive deeper with Sue on minimalism?<br />Follow her on IG: @suzannekjkhan]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/454769904</guid><pubDate>Sun, 15 Jul 2018 14:35:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392246/454769904_user_954469188_simple_sundays_episode_3_the_purge_or_not_6618_413_pm.mp3" length="16909459" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join me as Sue talks about the most simplest steps to minimalism. A different look on self care and what that looks like. You may be shocked on what she says, but thats the fun in taking care of ourselves.

Have more questions or want to dive deeper...</itunes:subtitle><itunes:summary><![CDATA[Join me as Sue talks about the most simplest steps to minimalism. A different look on self care and what that looks like. You may be shocked on what she says, but thats the fun in taking care of ourselves.<br /><br />Have more questions or want to dive deeper with Sue on minimalism?<br />Follow her on IG: @suzannekjkhan]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/018b9525923df51dc8714a304fafd8f2.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 6 M.O.T.R-Shereen Burroughs MUA/Business Owner</title><link>https://www.spreaker.com/episode/ep-6-m-o-t-r-shereen-burroughs-mua-business-owner--15392248</link><description><![CDATA[Join me as I sit down with Makeup Artist and business owner Shereen. Not only is she a mompreneur , but an aspiring serial entrepreneur . Sit back as she shares her journey in business with us.<br /><br />Mom, MUA, and business owner Shereen has so much to offer and is growing everyday. You can learn more about her on IG and purchase your positive aroma candles.<br /><br />@positivearomacandles<br />@shereenbmakeupsrtistry]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/454759905</guid><pubDate>Mon, 09 Jul 2018 11:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392248/454759905_user_954469188_motr_episode_6_muabusiness_owner_shereen_burroughs.mp3" length="48081477" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join me as I sit down with Makeup Artist and business owner Shereen. Not only is she a mompreneur , but an aspiring serial entrepreneur . Sit back as she shares her journey in business with us.

Mom, MUA, and business owner Shereen has so much to...</itunes:subtitle><itunes:summary><![CDATA[Join me as I sit down with Makeup Artist and business owner Shereen. Not only is she a mompreneur , but an aspiring serial entrepreneur . Sit back as she shares her journey in business with us.<br /><br />Mom, MUA, and business owner Shereen has so much to offer and is growing everyday. You can learn more about her on IG and purchase your positive aroma candles.<br /><br />@positivearomacandles<br />@shereenbmakeupsrtistry]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 2 Simple Sundays  - Do What?</title><link>https://www.spreaker.com/episode/ep-2-simple-sundays-do-what--15392249</link><description><![CDATA[Sue said what? Join us for simple sundays as we take time to schedule self care, talk about what self care is and how to go about it. Sometimes it's not just about treating ourselves.. instead it's how we treat ourselves mentally and physically.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/452068590</guid><pubDate>Sun, 08 Jul 2018 11:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392249/452068590_user_954469188_simple_sundays_episode_2_do_what.mp3" length="19404646" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Sue said what? Join us for simple sundays as we take time to schedule self care, talk about what self care is and how to go about it. Sometimes it's not just about treating ourselves.. instead it's how we treat ourselves mentally and physically.</itunes:subtitle><itunes:summary><![CDATA[Sue said what? Join us for simple sundays as we take time to schedule self care, talk about what self care is and how to go about it. Sometimes it's not just about treating ourselves.. instead it's how we treat ourselves mentally and physically.]]></itunes:summary><itunes:duration>809</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/566416a7e4cdb5ac20c1649253a88d98.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:1 Simple Sundays - What Is Selfcare</title><link>https://www.spreaker.com/episode/ep-1-simple-sundays-what-is-selfcare--15392250</link><description><![CDATA[Take a seat and relax as we dive into minimalism and self care. What is it, how do we do it, what does that look like?...Join myself and Sue every Sunday as we talk about self care and how to implent it into our lives.<br /><br />New to self care, not sure how to go about it? Join us as we bring a new meaning and more to self care with Simple Sundays.<br /><br />Follow Sue on IG for more @suzannekjkhan]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/452073171</guid><pubDate>Sun, 01 Jul 2018 11:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392250/452073171_user_954469188_simple_sundays_episode_1_what_is_selfcare.mp3" length="30068885" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Take a seat and relax as we dive into minimalism and self care. What is it, how do we do it, what does that look like?...Join myself and Sue every Sunday as we talk about self care and how to implent it into our lives.

New to self care, not sure how...</itunes:subtitle><itunes:summary><![CDATA[Take a seat and relax as we dive into minimalism and self care. What is it, how do we do it, what does that look like?...Join myself and Sue every Sunday as we talk about self care and how to implent it into our lives.<br /><br />New to self care, not sure how to go about it? Join us as we bring a new meaning and more to self care with Simple Sundays.<br /><br />Follow Sue on IG for more @suzannekjkhan]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cea7b4cfdc2dfe744bd56b02a79c2f55.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep: 5 M.O.T.R - Tiana SAHM/Blogger Queendomwifeandmother</title><link>https://www.spreaker.com/episode/ep-5-m-o-t-r-tiana-sahm-blogger-queendomwifeandmother--15392252</link><description><![CDATA[Join me as I sit down with Tiana  blogger of Queendomwifeandmother and stay at home mom as we talked about life as a stay at home mom. How she finds time for self care, and considering home schooling.<br /><br />SAHM don't get enough credit and because moms stay home doesn't mean it's not a job! Learn more about Mom on the run Tiana on how she takes care if it all!<br />read her blog posts Queendomwifemother.com<br />follow her on Ig @_queen.tiana]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/457592967</guid><pubDate>Thu, 28 Jun 2018 22:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392252/457592967_user_954469188_motr_episode_6_tiana_sahmblogger_queendomwifeandmother.mp3" length="57710003" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join me as I sit down with Tiana  blogger of Queendomwifeandmother and stay at home mom as we talked about life as a stay at home mom. How she finds time for self care, and considering home schooling.

SAHM don't get enough credit and because moms...</itunes:subtitle><itunes:summary><![CDATA[Join me as I sit down with Tiana  blogger of Queendomwifeandmother and stay at home mom as we talked about life as a stay at home mom. How she finds time for self care, and considering home schooling.<br /><br />SAHM don't get enough credit and because moms stay home doesn't mean it's not a job! Learn more about Mom on the run Tiana on how she takes care if it all!<br />read her blog posts Queendomwifemother.com<br />follow her on Ig @_queen.tiana]]></itunes:summary><itunes:duration>2405</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:4 M.O.T.R- Lavondra Vlogger- Typicalblaqueen</title><link>https://www.spreaker.com/episode/ep-4-m-o-t-r-lavondra-vlogger-typicalblaqueen--15392255</link><description><![CDATA[Join in as I sat down with natural hair enthusiast Lavondra! As we talk about purpose and blended families, and so much more to being a momprenuer.<br /><br />You can reach Lavondra on IG : @typicalblaqueen<br />on YouTube : Typical blaqueen<br /><br />Happy Listening!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/448825485</guid><pubDate>Wed, 20 Jun 2018 07:33:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392255/448825485_user_954469188_motr_episode_4_lavondra_vlogger_typicalblaqueen.mp3" length="60775727" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join in as I sat down with natural hair enthusiast Lavondra! As we talk about purpose and blended families, and so much more to being a momprenuer.

You can reach Lavondra on IG : @typicalblaqueen
on YouTube : Typical blaqueen

Happy Listening!</itunes:subtitle><itunes:summary><![CDATA[Join in as I sat down with natural hair enthusiast Lavondra! As we talk about purpose and blended families, and so much more to being a momprenuer.<br /><br />You can reach Lavondra on IG : @typicalblaqueen<br />on YouTube : Typical blaqueen<br /><br />Happy Listening!]]></itunes:summary><itunes:duration>2533</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:3 M.O.T.R-Jasmine Cooper Author/Mompreneur</title><link>https://www.spreaker.com/episode/ep-3-m-o-t-r-jasmine-cooper-author-mompreneur--15392254</link><description><![CDATA[Had the opportunity to sit down with Jasmine Cooper Author and Momprenuer! We talked everything from inspiration motivation , and how she even came up with the title of her first book...Puzzled. <br />Be sure to Purchase her book at amazon. com and Barnes and Nobles.<br /><br />Learn more from Mom on the run , Jasmine follow her on IG @strictlybusinez use hashtag #MOTRseries if you're tuned in.<br />Don't forget to review, rate , and subscribe!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/445114047</guid><pubDate>Mon, 04 Jun 2018 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392254/445114047_user_954469188_motr_episode_3_authormompreneur_jasmine_cooper.mp3" length="47828833" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Had the opportunity to sit down with Jasmine Cooper Author and Momprenuer! We talked everything from inspiration motivation , and how she even came up with the title of her first book...Puzzled. 
Be sure to Purchase her book at amazon. com and Barnes...</itunes:subtitle><itunes:summary><![CDATA[Had the opportunity to sit down with Jasmine Cooper Author and Momprenuer! We talked everything from inspiration motivation , and how she even came up with the title of her first book...Puzzled. <br />Be sure to Purchase her book at amazon. com and Barnes and Nobles.<br /><br />Learn more from Mom on the run , Jasmine follow her on IG @strictlybusinez use hashtag #MOTRseries if you're tuned in.<br />Don't forget to review, rate , and subscribe!]]></itunes:summary><itunes:duration>1993</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:2 M.O.T.R- London Ward C.E.O of Snob Nails</title><link>https://www.spreaker.com/episode/ep-2-m-o-t-r-london-ward-c-e-o-of-snob-nails--15392256</link><description><![CDATA[Join me as I sit down with London Ward C.E.O of Snob nails to see how she juggles mother hood and business.<br /><br />London went from nurse to nail tech, but of course it wasn't over night. Curious about her journey follow @snobnails, and @myszlondon to get more from this Mom on the run! Use hashtag #MOTRseries if you're tuned in.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/438378852</guid><pubDate>Mon, 28 May 2018 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392256/438378852_user_954469188_motr_episode_2_london_ward_ceo_of_snob_nails.mp3" length="61239635" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join me as I sit down with London Ward C.E.O of Snob nails to see how she juggles mother hood and business.

London went from nurse to nail tech, but of course it wasn't over night. Curious about her journey follow @snobnails, and @myszlondon to get...</itunes:subtitle><itunes:summary><![CDATA[Join me as I sit down with London Ward C.E.O of Snob nails to see how she juggles mother hood and business.<br /><br />London went from nurse to nail tech, but of course it wasn't over night. Curious about her journey follow @snobnails, and @myszlondon to get more from this Mom on the run! Use hashtag #MOTRseries if you're tuned in.]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35badfdc61f2e8be0829b6ced8527ee8.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A big huge thank you!</title><link>https://www.spreaker.com/episode/a-big-huge-thank-you--15392316</link><description><![CDATA[A big Huge Thank you! Thank you for all of you tuning in and just your support! Also join in on the conversation send us your thoughts on any topics or ideas you may like for us to talk about!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/448805694</guid><pubDate>Fri, 25 May 2018 00:58:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392316/448805694_user_954469188_a_big_huge_thank_you.mp3" length="18452479" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>A big Huge Thank you! Thank you for all of you tuning in and just your support! Also join in on the conversation send us your thoughts on any topics or ideas you may like for us to talk about!</itunes:subtitle><itunes:summary><![CDATA[A big Huge Thank you! Thank you for all of you tuning in and just your support! Also join in on the conversation send us your thoughts on any topics or ideas you may like for us to talk about!]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep:1 M.O.T.R- Dom Smith Mompreneur/Hairstylist</title><link>https://www.spreaker.com/episode/ep-1-m-o-t-r-dom-smith-mompreneur-hairstylist--15392317</link><description><![CDATA[Join me as i sit down at Vigilante coffee shop and get into the life of Dom Smith. How she handles the joys of being a mother, wife and entrepreneur.<br /><br />Being a mom has its own challenges, but throw being and entrepreneur in and you've got a Mom on the run!<br />To get more from Dom follow her @dompreneur on IG , and use #MOTRseries.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/438383724</guid><pubDate>Mon, 07 May 2018 12:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392317/438383724_user_954469188_motr_episode_1_dom_smith_hairstylist.mp3" length="32576643" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join me as i sit down at Vigilante coffee shop and get into the life of Dom Smith. How she handles the joys of being a mother, wife and entrepreneur.

Being a mom has its own challenges, but throw being and entrepreneur in and you've got a Mom on the...</itunes:subtitle><itunes:summary><![CDATA[Join me as i sit down at Vigilante coffee shop and get into the life of Dom Smith. How she handles the joys of being a mother, wife and entrepreneur.<br /><br />Being a mom has its own challenges, but throw being and entrepreneur in and you've got a Mom on the run!<br />To get more from Dom follow her @dompreneur on IG , and use #MOTRseries.]]></itunes:summary><itunes:duration>1358</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3647c65b356eb8825c7994ef6f379ac4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Moms Wine too</title><link>https://www.spreaker.com/episode/moms-wine-too--15392321</link><description><![CDATA[Wine down as Queen Tiana gives us a dose of her blog QueendonWifeMother. The topic: "No new friends" I won't give it away but by the topic alone you should know where this is heading. Join us as we talk about it all and share our opinions and thoughts!<br />Don't forget to rate, subscribe and even jump in on the conversation!!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/431805129</guid><pubDate>Wed, 18 Apr 2018 22:58:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392321/431805129_user_954469188_moms_wine_too.mp3" length="64269582" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Wine down as Queen Tiana gives us a dose of her blog QueendonWifeMother. The topic: "No new friends" I won't give it away but by the topic alone you should know where this is heading. Join us as we talk about it all and share our opinions and...</itunes:subtitle><itunes:summary><![CDATA[Wine down as Queen Tiana gives us a dose of her blog QueendonWifeMother. The topic: "No new friends" I won't give it away but by the topic alone you should know where this is heading. Join us as we talk about it all and share our opinions and thoughts!<br />Don't forget to rate, subscribe and even jump in on the conversation!!]]></itunes:summary><itunes:duration>4017</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>About two moms</title><link>https://www.spreaker.com/episode/about-two-moms--15392320</link><description><![CDATA[Get to know Mommy Matters and what our goal is as two moms. Through our different events and platforms we want moms to know they have a place to just well....Wine Down, no judgement zone, only support, and good vibes!<br />Don't forget to rate leave comments and maybe even drop some topics that you'd like us to touch on.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/422102070</guid><pubDate>Fri, 30 Mar 2018 00:33:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392320/422102070_user_954469188_about_two_moms.mp3" length="37711620" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Get to know Mommy Matters and what our goal is as two moms. Through our different events and platforms we want moms to know they have a place to just well....Wine Down, no judgement zone, only support, and good vibes!
Don't forget to rate leave...</itunes:subtitle><itunes:summary><![CDATA[Get to know Mommy Matters and what our goal is as two moms. Through our different events and platforms we want moms to know they have a place to just well....Wine Down, no judgement zone, only support, and good vibes!<br />Don't forget to rate leave comments and maybe even drop some topics that you'd like us to touch on.]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Beast Mode</title><link>https://www.spreaker.com/episode/beast-mode--15392322</link><description><![CDATA[Only way I can describe this episode...In the words of this dope Mompreneur..."Beast Mode"]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/398769147</guid><pubDate>Tue, 13 Feb 2018 02:56:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392322/398769147_user_954469188_beast_mode.mp3" length="61178356" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Only way I can describe this episode...In the words of this dope Mompreneur..."Beast Mode"</itunes:subtitle><itunes:summary><![CDATA[Only way I can describe this episode...In the words of this dope Mompreneur..."Beast Mode"]]></itunes:summary><itunes:duration>3824</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>A word from our spouses</title><link>https://www.spreaker.com/episode/a-word-from-our-spouses--15392323</link><description><![CDATA[We had our spouses step into the wine down with their bourbon and opinions ! Tune in as we talk about OUR personal challenges and share OUR personal opinions. We talk about kids , step kids and does a sex life even exist? Also the areas we can grow in. Tune in!!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/380620718</guid><pubDate>Mon, 08 Jan 2018 18:28:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392323/380620718_user_954469188_a_word_from_our_spouses.mp3" length="60179852" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>We had our spouses step into the wine down with their bourbon and opinions ! Tune in as we talk about OUR personal challenges and share OUR personal opinions. We talk about kids , step kids and does a sex life even exist? Also the areas we can grow...</itunes:subtitle><itunes:summary><![CDATA[We had our spouses step into the wine down with their bourbon and opinions ! Tune in as we talk about OUR personal challenges and share OUR personal opinions. We talk about kids , step kids and does a sex life even exist? Also the areas we can grow in. Tune in!!]]></itunes:summary><itunes:duration>3762</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Goal Digger Edition</title><link>https://www.spreaker.com/episode/goal-digger-edition--15392325</link><description><![CDATA[Join us as we Wine down and talk about goals and prepare for 2018! Our last podcast of 2017! Goals, Investing in ourselves, and even co-parenting and dating!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/371351252</guid><pubDate>Mon, 18 Dec 2017 20:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392325/371351252_user_954469188_goal_digger_edition.mp3" length="73423724" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join us as we Wine down and talk about goals and prepare for 2018! Our last podcast of 2017! Goals, Investing in ourselves, and even co-parenting and dating!</itunes:subtitle><itunes:summary><![CDATA[Join us as we Wine down and talk about goals and prepare for 2018! Our last podcast of 2017! Goals, Investing in ourselves, and even co-parenting and dating!]]></itunes:summary><itunes:duration>4589</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The nitty gritty</title><link>https://www.spreaker.com/episode/the-nitty-gritty--15392326</link><description><![CDATA[Join us as we wine down and talk about relationships, religion and what that means to us. Also communication in a relationship(the little things count) and of course sex!!!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/348539009</guid><pubDate>Wed, 25 Oct 2017 15:36:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392326/348539009_user_954469188_the_nitty_gritty.mp3" length="44772204" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Join us as we wine down and talk about relationships, religion and what that means to us. Also communication in a relationship(the little things count) and of course sex!!!</itunes:subtitle><itunes:summary><![CDATA[Join us as we wine down and talk about relationships, religion and what that means to us. Also communication in a relationship(the little things count) and of course sex!!!]]></itunes:summary><itunes:duration>2799</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine,Moms, Brands</title><link>https://www.spreaker.com/episode/wine-moms-brands--15392328</link><description><![CDATA[Joins us as we have model mom Bria and Makeup artist Shavon D talking about how they juggle their lives as moms and mompreneurs.  How they build a brand and do you make time for date night?]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/343109967</guid><pubDate>Tue, 19 Sep 2017 18:36:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392328/343109967_user_954469188_wine_moms_brands.mp3" length="49646444" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Joins us as we have model mom Bria and Makeup artist Shavon D talking about how they juggle their lives as moms and mompreneurs.  How they build a brand and do you make time for date night?</itunes:subtitle><itunes:summary><![CDATA[Joins us as we have model mom Bria and Makeup artist Shavon D talking about how they juggle their lives as moms and mompreneurs.  How they build a brand and do you make time for date night?]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine Down</title><link>https://www.spreaker.com/episode/wine-down--15392327</link><description><![CDATA[Welcome to our very first podcast! where anything goes!! Enjoy!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337870017</guid><pubDate>Mon, 14 Aug 2017 19:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15392327/337870017_user_954469188_wine_down.mp3" length="56613824" type="audio/mpeg"/><itunes:author>Antonia Michaela</itunes:author><itunes:subtitle>Welcome to our very first podcast! where anything goes!! Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Welcome to our very first podcast! where anything goes!! Enjoy!]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>life,mom,motherhood</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc30f40647b70c12b2ba46f6aebdca1c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
