<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>A Space of Allowing Radio</title><link>https://www.spreaker.com/podcast/a-space-of-allowing-radio--3077159</link><description><![CDATA[Nancy Coco, M.Ed., CPC, coaches people who are undergoing life transitions as well as those who wish to find their voice as writers. A lifelong teacher and learner, Nancy taught middle and high school and then went on to serve as director of a professional development network for educators at Penn State University as well as directed and assisted the network at the state and national levels. In her next role as Director of Continuing Education, Nancy honed her leadership, communication, and grant writing skills to help transform communities through collective impact projects until her retirement from education after a successful 30-year career. Forging a Renaissance path of transformation, Nancy answered her inner call to retire and become a professional life coach, hosting retreats and working in alliance with individual clients and groups. As coach, she helps people step into their power and access the courage to transform their self-doubt into self-confidence and success. Her greatest joy is creating a space of allowing to support clients with loving compassion on their journey. She trusts that serving as a curious, loving witness will transform shadow to light.]]></description><atom:link href="https://www.spreaker.com/show/3077159/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright The Transformation Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c346834133bf798d4a9a911bf0f1f13f.jpg</url><title>A Space of Allowing Radio</title><link>https://www.spreaker.com/podcast/a-space-of-allowing-radio--3077159</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>The Transformation Network</itunes:author><itunes:owner><itunes:name>The Transformation Network</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c346834133bf798d4a9a911bf0f1f13f.jpg"/><itunes:subtitle>Nancy Coco, M.Ed., CPC, coaches people who are undergoing life transitions as well as those who wish to find their voice as writers. A lifelong teacher and learner, Nancy taught middle and high school and then went on to serve as director of a...</itunes:subtitle><itunes:summary><![CDATA[Nancy Coco, M.Ed., CPC, coaches people who are undergoing life transitions as well as those who wish to find their voice as writers. A lifelong teacher and learner, Nancy taught middle and high school and then went on to serve as director of a professional development network for educators at Penn State University as well as directed and assisted the network at the state and national levels. In her next role as Director of Continuing Education, Nancy honed her leadership, communication, and grant writing skills to help transform communities through collective impact projects until her retirement from education after a successful 30-year career. Forging a Renaissance path of transformation, Nancy answered her inner call to retire and become a professional life coach, hosting retreats and working in alliance with individual clients and groups. As coach, she helps people step into their power and access the courage to transform their self-doubt into self-confidence and success. Her greatest joy is creating a space of allowing to support clients with loving compassion on their journey. She trusts that serving as a curious, loving witness will transform shadow to light.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>dba097cd-0f60-5e00-ae22-f7dfa139983d</podcast:guid><itunes:type>episodic</itunes:type><item><title>Gliding Toward Grace</title><link>https://www.spreaker.com/episode/gliding-toward-grace--16940068</link><description><![CDATA[What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach Nancy as she interviews her guest and fellow coach, Arianna Lynne, about her sacred journey from trial to triumph through grace. From the destruction of her marriage to her pilgrimage around the globe, Arianna inspires us to be with ourselves in a space of grace and healing, allowing ourselves to be worthy of our dreams.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/glidingtowardgrace,26617.html</guid><pubDate>Thu, 03 Jan 2019 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940068/coco_20190103_lynne.mp3" length="81095161" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach Nancy as she interviews her guest and fellow coach, Arianna Lynne, about her sacred journey from trial to triumph through grace. From the destruction of her marriage to her pilgrimage around the globe, Arianna inspires us to be with ourselves in a space of grace and healing, allowing ourselves to be worthy of our dreams.]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>gratitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/271b3a36f64089de5bc53b4da24edbb8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Gliding Toward Grace</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-gliding-toward-grace--16628145</link><description><![CDATA[What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach Nancy as she interviews her guest and fellow coach, Arianna Lynne, about her sacred journey from trial to triumph through grace. From the destruction of her marriage to her pilgrimage around the globe, Arianna inspires us to be with ourselves in a space of grace and healing, allowing ourselves to be worthy of our dreams.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3aglidingtowardgrace,26617.html</guid><pubDate>Thu, 03 Jan 2019 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16628145/coco_20190103_lynne.mp3" length="81095161" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be in a state of grace When does grace show up in our lives From elegance to awe, from harmony to unconditional love, grace envelopes us on our journey through trials and trauma. Need a little grace in your life Tune in to Coach Nancy as she interviews her guest and fellow coach, Arianna Lynne, about her sacred journey from trial to triumph through grace. From the destruction of her marriage to her pilgrimage around the globe, Arianna inspires us to be with ourselves in a space of grace and healing, allowing ourselves to be worthy of our dreams.]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>gratitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c346834133bf798d4a9a911bf0f1f13f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guest host Nancy Coco:  Space of Allowing: The Gift of Forgiveness with guest Carmen Marshall</title><link>https://www.spreaker.com/episode/guest-host-nancy-coco-space-of-allowing-the-gift-of-forgiveness-with-guest-carmen-marshall--16940077</link><description><![CDATA[Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with love and forgiveness Sometimes unforgiveness sits like a boulder between people who love each other. Forgiveness is the only lever to move that stone. Give yourself the gift of this hour to love, forgive, and release.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/guesthostnancycoco3aspaceofallowing3athegiftofforgivenesswithguestcarmenmarshall,26547.html</guid><pubDate>Mon, 24 Dec 2018 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940077/coco_20181224_marshall.mp3" length="80645130" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with...</itunes:subtitle><itunes:summary><![CDATA[Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with love and forgiveness Sometimes unforgiveness sits like a boulder between people who love each other. Forgiveness is the only lever to move that stone. Give yourself the gift of this hour to love, forgive, and release.]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:keywords>spirit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c394579965c0b5241c8b07a2f4dbc6dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dr. Pat Show: Talk Radio to Thrive By!: Guest host Nancy Coco:  Space of Allowing: The Gift of Forgiveness with guest Carmen Marshall</title><link>https://www.spreaker.com/episode/the-dr-pat-show-talk-radio-to-thrive-by-guest-host-nancy-coco-space-of-allowing-the-gift-of-forgiveness-with-guest-carmen-marshall--16563992</link><description><![CDATA[Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with love and forgiveness Sometimes unforgiveness sits like a boulder between people who love each other. Forgiveness is the only lever to move that stone. Give yourself the gift of this hour to love, forgive, and release.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/thedrpatshow3atalkradiotothriveby213aguesthostnancycoco3aspaceofallowing3athegiftofforgivenesswithguestcarmenmarshall,26547.html</guid><pubDate>Mon, 24 Dec 2018 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16563992/coco_20181224_marshall.mp3" length="80645130" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with...</itunes:subtitle><itunes:summary><![CDATA[Open your heart, go beyond everyday thought and join Coach Nancy and her guest, Coach Carmen Marshall, in a spirit of love and forgiveness. Who in your life is in need of forgiveness Is it you Someone else What relationships might be repaired with love and forgiveness Sometimes unforgiveness sits like a boulder between people who love each other. Forgiveness is the only lever to move that stone. Give yourself the gift of this hour to love, forgive, and release.]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:keywords>spirit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c394579965c0b5241c8b07a2f4dbc6dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating Divine Feminine YOU!</title><link>https://www.spreaker.com/episode/celebrating-divine-feminine-you--16940070</link><description><![CDATA[We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure on ourselves to do everything in a certain way of some idea of "perfection" that ruins all the oxytocin pleasure we could be using to juice ourselves up Join Coach Nancy and her guest, author and teacher, Lyn Hicks, as we reset our thinking about having fun, health, and beauty during this season.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/celebratingdivinefeminineyou21,26553.html</guid><pubDate>Thu, 20 Dec 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940070/coco_20181220_hicks.mp3" length="86155715" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure...</itunes:subtitle><itunes:summary><![CDATA[We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure on ourselves to do everything in a certain way of some idea of "perfection" that ruins all the oxytocin pleasure we could be using to juice ourselves up Join Coach Nancy and her guest, author and teacher, Lyn Hicks, as we reset our thinking about having fun, health, and beauty during this season.]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>divine,feminine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff60f634b73bff29c08f622e1d192efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Celebrating Divine Feminine YOU!</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-celebrating-divine-feminine-you--16539410</link><description><![CDATA[We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure on ourselves to do everything in a certain way of some idea of "perfection" that ruins all the oxytocin pleasure we could be using to juice ourselves up Join Coach Nancy and her guest, author and teacher, Lyn Hicks, as we reset our thinking about having fun, health, and beauty during this season.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3acelebratingdivinefeminineyou21,26553.html</guid><pubDate>Thu, 20 Dec 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16539410/coco_20181220_hicks.mp3" length="86155715" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure...</itunes:subtitle><itunes:summary><![CDATA[We are entering one of the most healthful times for us in the whole year Yes, this is truth Why For we get the pleasure of doing our favorite things that make our hearts sing. Why do we burn out when this is so healthful Because we put such pressure on ourselves to do everything in a certain way of some idea of "perfection" that ruins all the oxytocin pleasure we could be using to juice ourselves up Join Coach Nancy and her guest, author and teacher, Lyn Hicks, as we reset our thinking about having fun, health, and beauty during this season.]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>divine,feminine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff60f634b73bff29c08f622e1d192efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care for Mind, Body, and Spirit</title><link>https://www.spreaker.com/episode/self-care-for-mind-body-and-spirit--16940069</link><description><![CDATA[Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing, or cuddles. As we grow, the instinct to have our needs met becomes stifled, but neglecting to nourish ourselves can result in dire consequences. Join Coach Nancy Coco and her guest, yoga instructor Deanna Nagle, as they remind each other - and all of us - what it means to allow self-care during this busy season.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/selfcareformind2cbody2candspirit,26443.html</guid><pubDate>Thu, 06 Dec 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940069/coco_20181206_nagle.mp3" length="84384883" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing,...</itunes:subtitle><itunes:summary><![CDATA[Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing, or cuddles. As we grow, the instinct to have our needs met becomes stifled, but neglecting to nourish ourselves can result in dire consequences. Join Coach Nancy Coco and her guest, yoga instructor Deanna Nagle, as they remind each other - and all of us - what it means to allow self-care during this busy season.]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5295a187e37ab690ed5a62edb02e374b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Self-Care for Mind, Body, and Spirit</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-self-care-for-mind-body-and-spirit--16409279</link><description><![CDATA[Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing, or cuddles. As we grow, the instinct to have our needs met becomes stifled, but neglecting to nourish ourselves can result in dire consequences. Join Coach Nancy Coco and her guest, yoga instructor Deanna Nagle, as they remind each other - and all of us - what it means to allow self-care during this busy season.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3aselfcareformind2cbody2candspirit,26443.html</guid><pubDate>Thu, 06 Dec 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16409279/coco_20181206_nagle.mp3" length="84384883" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing,...</itunes:subtitle><itunes:summary><![CDATA[Emails to answer, laundry to do, just one more chore, but wersquore never through Itrsquos not easy being a grown-up. What if instead, we saw the world through the eyes of a child Children unapologetically ask for what they need, be it food, changing, or cuddles. As we grow, the instinct to have our needs met becomes stifled, but neglecting to nourish ourselves can result in dire consequences. Join Coach Nancy Coco and her guest, yoga instructor Deanna Nagle, as they remind each other - and all of us - what it means to allow self-care during this busy season.]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:keywords>meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5295a187e37ab690ed5a62edb02e374b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be the Bridge!</title><link>https://www.spreaker.com/episode/be-the-bridge--16940072</link><description><![CDATA[In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international coach, speaker, and educator, Ana Polanco, as they continue their conversation about navigating the transitions in our lives by becoming footbridges for change.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/bethebridge21,26264.html</guid><pubDate>Thu, 15 Nov 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940072/coco_20181115_polanco.mp3" length="81718792" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international...</itunes:subtitle><itunes:summary><![CDATA[In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international coach, speaker, and educator, Ana Polanco, as they continue their conversation about navigating the transitions in our lives by becoming footbridges for change.]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>allowing,of,space</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69e3c7933e234b0bac6dfc13195d4964.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Be the Bridge!</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-be-the-bridge--16237624</link><description><![CDATA[In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international coach, speaker, and educator, Ana Polanco, as they continue their conversation about navigating the transitions in our lives by becoming footbridges for change.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3abethebridge21,26264.html</guid><pubDate>Thu, 15 Nov 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16237624/coco_20181115_polanco.mp3" length="81718792" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international...</itunes:subtitle><itunes:summary><![CDATA[In these complex times of polarity and brokenheartedness, how can we move in the world with peace and integrity What if there were new ways of thinking about conflict and our role in the conversation Join Coach Nancy Coco and her guest, international coach, speaker, and educator, Ana Polanco, as they continue their conversation about navigating the transitions in our lives by becoming footbridges for change.]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>allowing,of,space</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69e3c7933e234b0bac6dfc13195d4964.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Transitions</title><link>https://www.spreaker.com/episode/navigating-transitions--16940075</link><description><![CDATA[The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create confusion, overwhelm, and paralysis. On todayrsquos show, Coach Nancy Coco will be joined by international coach, speaker, and educator, Ana Polanco, to explore a different paradigm where times of transition become spaces of allowing for bridge-building to greater understanding and wholehearted living.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/navigatingtransitions,26180.html</guid><pubDate>Thu, 01 Nov 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940075/coco_20181101_polanco.mp3" length="78721987" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create...</itunes:subtitle><itunes:summary><![CDATA[The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create confusion, overwhelm, and paralysis. On todayrsquos show, Coach Nancy Coco will be joined by international coach, speaker, and educator, Ana Polanco, to explore a different paradigm where times of transition become spaces of allowing for bridge-building to greater understanding and wholehearted living.]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:keywords>self-knowledge</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62f4a9aec7d44eb4c8262fcab20f7ce3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Navigating Transitions</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-navigating-transitions--16118768</link><description><![CDATA[The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create confusion, overwhelm, and paralysis. On todayrsquos show, Coach Nancy Coco will be joined by international coach, speaker, and educator, Ana Polanco, to explore a different paradigm where times of transition become spaces of allowing for bridge-building to greater understanding and wholehearted living.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3anavigatingtransitions,26180.html</guid><pubDate>Thu, 01 Nov 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16118768/coco_20181101_polanco.mp3" length="78721987" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create...</itunes:subtitle><itunes:summary><![CDATA[The passing of seasons remind us of lifersquos movement, but on a daily basis, it may be rare to pay attention to the transitions in our lives. We face a daily climb, often in the face of personal, professional, or political adversity that can create confusion, overwhelm, and paralysis. On todayrsquos show, Coach Nancy Coco will be joined by international coach, speaker, and educator, Ana Polanco, to explore a different paradigm where times of transition become spaces of allowing for bridge-building to greater understanding and wholehearted living.]]></itunes:summary><itunes:duration>3285</itunes:duration><itunes:keywords>self-knowledge</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62f4a9aec7d44eb4c8262fcab20f7ce3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shine On, Precious Jewel with special guest Nancy Coco</title><link>https://www.spreaker.com/episode/shine-on-precious-jewel-with-special-guest-nancy-coco--16940071</link><description><![CDATA[Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so you can radiate your best physical, mental, and spiritual health.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/shineon2cpreciousjewelwithspecialguestnancycoco,26139.html</guid><pubDate>Thu, 25 Oct 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940071/baccili_20181025_coco.mp3" length="52997148" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so...</itunes:subtitle><itunes:summary><![CDATA[Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so you can radiate your best physical, mental, and spiritual health.]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2e564d7583f686cebc98787cb58d8c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dr. Pat Show: Talk Radio to Thrive By!: Shine On, Precious Jewel with special guest Nancy Coco</title><link>https://www.spreaker.com/episode/the-dr-pat-show-talk-radio-to-thrive-by-shine-on-precious-jewel-with-special-guest-nancy-coco--16064198</link><description><![CDATA[Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so you can radiate your best physical, mental, and spiritual health.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/thedrpatshow3atalkradiotothriveby213ashineon2cpreciousjewelwithspecialguestnancycoco,26139.html</guid><pubDate>Thu, 25 Oct 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16064198/baccili_20181025_coco.mp3" length="52997148" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so...</itunes:subtitle><itunes:summary><![CDATA[Imagine a diamond the size of your hand. Oh, the wonder Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In todayrsquos show, Coach Nancy Coco will share simple methods for polishing the facets of your inner life so you can radiate your best physical, mental, and spiritual health.]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2e564d7583f686cebc98787cb58d8c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fill Your Tank with Joy!</title><link>https://www.spreaker.com/episode/fill-your-tank-with-joy--16940083</link><description><![CDATA[Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we practice self-compassion and self-care in order to have a full tank to energize ourselves and help others, as well Join Coach Nancy Coco and her guest, Wholehearted Coach Shirin Eskandani, as they describe the exquisite state of JOY, as well as shine a special light on what gets in the way of living an amazing JOY FILLED life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/fillyourtankwithjoy21,26117.html</guid><pubDate>Thu, 18 Oct 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940083/coco_20181018.mp3" length="85622028" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we...</itunes:subtitle><itunes:summary><![CDATA[Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we practice self-compassion and self-care in order to have a full tank to energize ourselves and help others, as well Join Coach Nancy Coco and her guest, Wholehearted Coach Shirin Eskandani, as they describe the exquisite state of JOY, as well as shine a special light on what gets in the way of living an amazing JOY FILLED life.]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>joy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a524c4c30a6f6b01887a48542ffd46b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Fill Your Tank with Joy!</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-fill-your-tank-with-joy--16002310</link><description><![CDATA[Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we practice self-compassion and self-care in order to have a full tank to energize ourselves and help others, as well Join Coach Nancy Coco and her guest, Wholehearted Coach Shirin Eskandani, as they describe the exquisite state of JOY, as well as shine a special light on what gets in the way of living an amazing JOY FILLED life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3afillyourtankwithjoy21,26117.html</guid><pubDate>Thu, 18 Oct 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16002310/coco_20181018.mp3" length="85622028" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we...</itunes:subtitle><itunes:summary><![CDATA[Joy How do we ground ourselves in our joy - especially when circumstances around us are difficult In that place of joy, we are able to be resilient which is essential for women who want to show up vibrantly and thoughtfully in our world. How do we practice self-compassion and self-care in order to have a full tank to energize ourselves and help others, as well Join Coach Nancy Coco and her guest, Wholehearted Coach Shirin Eskandani, as they describe the exquisite state of JOY, as well as shine a special light on what gets in the way of living an amazing JOY FILLED life.]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>joy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a524c4c30a6f6b01887a48542ffd46b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fierce Creating</title><link>https://www.spreaker.com/episode/fierce-creating--16940076</link><description><![CDATA[ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful creator that you are meant to be with Coach Nancy and her guest, fellow coach Monica Ortiz. Wersquoll navigate the creative process, stopping along the way to coach ourselves with gentle fierceness as we expand the edges of our creative lives.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/fiercecreating,25998.html</guid><pubDate>Thu, 20 Sep 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940076/coco_20180920_ortiz.mp3" length="84172115" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful...</itunes:subtitle><itunes:summary><![CDATA[ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful creator that you are meant to be with Coach Nancy and her guest, fellow coach Monica Ortiz. Wersquoll navigate the creative process, stopping along the way to coach ourselves with gentle fierceness as we expand the edges of our creative lives.]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/326fbba8fbac811c1967df72e2d5f567.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Fierce Creating</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-fierce-creating--15769018</link><description><![CDATA[ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful creator that you are meant to be with Coach Nancy and her guest, fellow coach Monica Ortiz. Wersquoll navigate the creative process, stopping along the way to coach ourselves with gentle fierceness as we expand the edges of our creative lives.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3afiercecreating,25998.html</guid><pubDate>Thu, 20 Sep 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15769018/coco_20180920_ortiz.mp3" length="84172115" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful...</itunes:subtitle><itunes:summary><![CDATA[ldquoAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.rdquo Anais Nin What is your soul asking you to create in this world and how are you allowing it to happen Step into being the powerful creator that you are meant to be with Coach Nancy and her guest, fellow coach Monica Ortiz. Wersquoll navigate the creative process, stopping along the way to coach ourselves with gentle fierceness as we expand the edges of our creative lives.]]></itunes:summary><itunes:duration>3513</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/326fbba8fbac811c1967df72e2d5f567.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Wild and Precious Life – Mary Oliver</title><link>https://www.spreaker.com/episode/one-wild-and-precious-life-mary-oliver--16940073</link><description><![CDATA[Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced with profound loss and incredible pain, how can we create a space of allowing everything that comes with that losshellipeven new discoveries, even joy Join Coach Nancy Coco and her guest, photographer Terree OrsquoNeill Yeagle, as they take a closer look into loss, love, and the profound gifts of our one wild and precious life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/onewildandpreciouslifee28093maryoliver,25924.html</guid><pubDate>Thu, 06 Sep 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940073/coco_20180906_oneillyeagle.mp3" length="80462362" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced...</itunes:subtitle><itunes:summary><![CDATA[Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced with profound loss and incredible pain, how can we create a space of allowing everything that comes with that losshellipeven new discoveries, even joy Join Coach Nancy Coco and her guest, photographer Terree OrsquoNeill Yeagle, as they take a closer look into loss, love, and the profound gifts of our one wild and precious life.]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:keywords>loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75ad76d39fcac2481c90cfca580981a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: One Wild and Precious Life – Mary Oliver</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-one-wild-and-precious-life-mary-oliver--15663671</link><description><![CDATA[Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced with profound loss and incredible pain, how can we create a space of allowing everything that comes with that losshellipeven new discoveries, even joy Join Coach Nancy Coco and her guest, photographer Terree OrsquoNeill Yeagle, as they take a closer look into loss, love, and the profound gifts of our one wild and precious life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3aonewildandpreciouslifee28093maryoliver,25924.html</guid><pubDate>Thu, 06 Sep 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15663671/coco_20180906_oneillyeagle.mp3" length="80462362" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced...</itunes:subtitle><itunes:summary><![CDATA[Every dayrsquos a hustle itrsquos hard to lift our heads and feel the sun. We try to stop and savor blessings, but theyrsquore elusive like fireflies. Then one day life deals us a blow that takes our breath away and stops us in our tracks. When faced with profound loss and incredible pain, how can we create a space of allowing everything that comes with that losshellipeven new discoveries, even joy Join Coach Nancy Coco and her guest, photographer Terree OrsquoNeill Yeagle, as they take a closer look into loss, love, and the profound gifts of our one wild and precious life.]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:keywords>loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75ad76d39fcac2481c90cfca580981a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing with Coach Nancy Coco: "When nothing is sure, everything is possible." ~ Margaret Drabble</title><link>https://www.spreaker.com/episode/a-space-of-allowing-with-coach-nancy-coco-when-nothing-is-sure-everything-is-possible-margaret-drabble--16940074</link><description><![CDATA[To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins. What do we do when answers donrsquot come and wersquore left in the space in between Learn to make friends with ambiguity and all the possibilities it offers in this weekrsquos Space of Allowing.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingwithcoachnancycoco3a22whennothingissure2ceverythingispossible227emargaretdrabble,25880.html</guid><pubDate>Mon, 20 Aug 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940074/baccili_20180820_coco.mp3" length="52268799" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins....</itunes:subtitle><itunes:summary><![CDATA[To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins. What do we do when answers donrsquot come and wersquore left in the space in between Learn to make friends with ambiguity and all the possibilities it offers in this weekrsquos Space of Allowing.]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:keywords>intention</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d09be791a5140a740e85e331f7b2c05b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dr. Pat Show: Talk Radio to Thrive By!: A Space of Allowing with Coach Nancy Coco: "When nothing is sure, everything is possible." ~ Mar</title><link>https://www.spreaker.com/episode/the-dr-pat-show-talk-radio-to-thrive-by-a-space-of-allowing-with-coach-nancy-coco-when-nothing-is-sure-everything-is-possible-mar--15536245</link><description><![CDATA[To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins. What do we do when answers donrsquot come and wersquore left in the space in between Learn to make friends with ambiguity and all the possibilities it offers in this weekrsquos Space of Allowing.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/thedrpatshow3atalkradiotothriveby213aaspaceofallowingwithcoachnancycoco3a22whennothingissure2ceverythingispossible227emargaretdrabble,25880.html</guid><pubDate>Mon, 20 Aug 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15536245/baccili_20180820_coco.mp3" length="52268799" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins....</itunes:subtitle><itunes:summary><![CDATA[To be in a space of ambiguity, not knowing or being able to see the next steps in life can be scary and unsettling. We tend to think that having lifersquos answers should be as easy as downloading a file, but sometimes lifersquos computer just spins. What do we do when answers donrsquot come and wersquore left in the space in between Learn to make friends with ambiguity and all the possibilities it offers in this weekrsquos Space of Allowing.]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:keywords>intention</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d09be791a5140a740e85e331f7b2c05b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey toward Radical Allowing</title><link>https://www.spreaker.com/episode/the-journey-toward-radical-allowing--16940085</link><description><![CDATA[Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused and fearless about your journey and calling. Join Coach Nancy Coco as she steps into a Space of Allowing with guest, Coach Carmen Marshall, and listen in as we explore what it means to radically allow all that our lives call us to be.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/thejourneytowardradicalallowing,25857.html</guid><pubDate>Thu, 16 Aug 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940085/coco_20180816_marshall.mp3" length="80603330" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused and fearless about your journey and calling. Join Coach Nancy Coco as she steps into a Space of Allowing with guest, Coach Carmen Marshall, and listen in as we explore what it means to radically allow all that our lives call us to be.]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>self-love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e97d10901f3a436389f666d46786a04a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: The Journey toward Radical Allowing</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-the-journey-toward-radical-allowing--15508886</link><description><![CDATA[Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused and fearless about your journey and calling. Join Coach Nancy Coco as she steps into a Space of Allowing with guest, Coach Carmen Marshall, and listen in as we explore what it means to radically allow all that our lives call us to be.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3athejourneytowardradicalallowing,25857.html</guid><pubDate>Thu, 16 Aug 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15508886/coco_20180816_marshall.mp3" length="80603330" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt your intuition tugging on you to try something new, take a different direction You hear it, only to brush it off and continue on the familiar path, the safe road. Your life is calling you to live greater, aspire higher, get focused and fearless about your journey and calling. Join Coach Nancy Coco as she steps into a Space of Allowing with guest, Coach Carmen Marshall, and listen in as we explore what it means to radically allow all that our lives call us to be.]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>self-love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e97d10901f3a436389f666d46786a04a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WOW Moments</title><link>https://www.spreaker.com/episode/wow-moments--16940079</link><description><![CDATA[Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need, when really we can become depleted trying to manage everything. Join Coach Nancy in a Space of Allowing to feel what it's like to release the need for striving, control, and containment and learn how to welcome wonder through WOW moments and feel lighter, healthier, and more free]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/wowmoments,25793.html</guid><pubDate>Thu, 02 Aug 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940079/coco_20180802.mp3" length="70683511" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need,...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need, when really we can become depleted trying to manage everything. Join Coach Nancy in a Space of Allowing to feel what it's like to release the need for striving, control, and containment and learn how to welcome wonder through WOW moments and feel lighter, healthier, and more free]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1938c956e5cec4d8385cee13776e8b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: WOW Moments</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-wow-moments--15413958</link><description><![CDATA[Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need, when really we can become depleted trying to manage everything. Join Coach Nancy in a Space of Allowing to feel what it's like to release the need for striving, control, and containment and learn how to welcome wonder through WOW moments and feel lighter, healthier, and more free]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3awowmoments,25793.html</guid><pubDate>Thu, 02 Aug 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15413958/coco_20180802.mp3" length="70683511" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need,...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt the burden of needing to organize every aspect of your life Do you spend lots of time trying to get each day "just right" so you can have a measure of peace Sometimes we fool ourselves into thinking that control is what we need, when really we can become depleted trying to manage everything. Join Coach Nancy in a Space of Allowing to feel what it's like to release the need for striving, control, and containment and learn how to welcome wonder through WOW moments and feel lighter, healthier, and more free]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1938c956e5cec4d8385cee13776e8b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Renaissance and Reinvention</title><link>https://www.spreaker.com/episode/renaissance-and-reinvention--16940081</link><description><![CDATA[We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and roles, shares her own unlikely story, and creates a space of allowing for renaissance and reinvention at every stage of life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/renaissanceandreinvention,25697.html</guid><pubDate>Thu, 19 Jul 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940081/coco_20180719.mp3" length="82529212" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and...</itunes:subtitle><itunes:summary><![CDATA[We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and roles, shares her own unlikely story, and creates a space of allowing for renaissance and reinvention at every stage of life.]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:keywords>transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/488ca68a16b3647146e8a3810420397c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Space of Allowing Radio with Nancy Coco: Welcoming All That Wants to Be Present Today: Renaissance and Reinvention</title><link>https://www.spreaker.com/episode/a-space-of-allowing-radio-with-nancy-coco-welcoming-all-that-wants-to-be-present-today-renaissance-and-reinvention--15290761</link><description><![CDATA[We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and roles, shares her own unlikely story, and creates a space of allowing for renaissance and reinvention at every stage of life.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/aspaceofallowingradiowithnancycoco3awelcomingallthatwantstobepresenttoday3arenaissanceandreinvention,25697.html</guid><pubDate>Thu, 19 Jul 2018 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15290761/coco_20180719.mp3" length="82529212" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and...</itunes:subtitle><itunes:summary><![CDATA[We live in a Renaissance world, a space where changing expectations, roles, and stories keep us on the edge of our seats. Who says you can't switch jobs, go back to school, retire early Join Coach Nancy as she debunks traditional expectations and roles, shares her own unlikely story, and creates a space of allowing for renaissance and reinvention at every stage of life.]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:keywords>transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/488ca68a16b3647146e8a3810420397c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journeying in to A Space of Allowing with Coach Nancy Coco</title><link>https://www.spreaker.com/episode/journeying-in-to-a-space-of-allowing-with-coach-nancy-coco--16940082</link><description><![CDATA[Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space of allowing.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/journeyingintoaspaceofallowingwithcoachnancycoco,25660.html</guid><pubDate>Wed, 27 Jun 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16940082/baccili_20180627_coco.mp3" length="52762377" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space...</itunes:subtitle><itunes:summary><![CDATA[Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space of allowing.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>healing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b544ee97aebf6114e17799403109dc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dr. Pat Show: Talk Radio to Thrive By!: Journeying in to A Space of Allowing with Coach Nancy Coco</title><link>https://www.spreaker.com/episode/the-dr-pat-show-talk-radio-to-thrive-by-journeying-in-to-a-space-of-allowing-with-coach-nancy-coco--15290760</link><description><![CDATA[Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space of allowing.]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/thedrpatshow3atalkradiotothriveby213ajourneyingintoaspaceofallowingwithcoachnancycoco,25660.html</guid><pubDate>Wed, 27 Jun 2018 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15290760/baccili_20180627_coco.mp3" length="52762377" type="audio/mpeg"/><itunes:author>The Transformation Network</itunes:author><itunes:subtitle>Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space...</itunes:subtitle><itunes:summary><![CDATA[Bring your beginnerrsquos mind and a sense of curiosity as we journey into a safe space, a connected spacehellipa space of acceptance of our current state of being as we check in to mind, body, and spirit to be our best, most vibrant selves in a space of allowing.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>healing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b544ee97aebf6114e17799403109dc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
