<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Senior Living Link Daily | Laugh. Breathe. Show Up.</title><link>https://www.spreaker.com/show/senior-living-link-daily-laugh-breathe-s</link><description><![CDATA[I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Every day, for less than three minutes, we will laugh and oxygenate your body, so you can show up as the best version of yourself.  This show guides you to create a habit of dedicating time every day for yourself, so you can inject positive influences towards your family and other people around you.  Aging people and adult children with aging parents need this the most because they generally take care of each other before taking care of themselves. People in multigenerational families need reminders with finding a balance between taking care of others in their family and taking care of themselves.]]></description><atom:link href="https://www.spreaker.com/show/3076372/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Donna Mae Scheib</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg</url><title>Senior Living Link Daily | Laugh. Breathe. Show Up.</title><link>https://www.spreaker.com/show/senior-living-link-daily-laugh-breathe-s</link></image><lastBuildDate>Thu, 04 Apr 2019 07:32:56 +0000</lastBuildDate><itunes:author>Donna Mae Scheib</itunes:author><itunes:owner><itunes:name>Donna Mae Scheib</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:subtitle>I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Every day, for less than three minutes, we will laugh and oxygenate your body, so you can show up as the best version of yourself.  This show guides you...</itunes:subtitle><itunes:summary><![CDATA[I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Every day, for less than three minutes, we will laugh and oxygenate your body, so you can show up as the best version of yourself.  This show guides you to create a habit of dedicating time every day for yourself, so you can inject positive influences towards your family and other people around you.  Aging people and adult children with aging parents need this the most because they generally take care of each other before taking care of themselves. People in multigenerational families need reminders with finding a balance between taking care of others in their family and taking care of themselves.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Every day, for less than three minutes, we will laugh and oxygenate your body, so you can show up as the best version of yourself.  This show guides you to create a habit of dedicating time every day for yourself, so you can inject positive influences towards your family and other people around you.  Aging people and adult children with aging parents need this the most because they generally take care of each other before taking care of themselves. People in multigenerational families need reminders with finding a balance between taking care of others in their family and taking care of themselves.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>SLL Daily – 201</title><link>https://www.spreaker.com/user/10698828/sll-daily-201</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2164</guid><pubDate>Wed, 03 Apr 2019 08:30:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17529197/ep_201_senior_living_link_daily.mp3" length="4109374" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 200</title><link>https://www.spreaker.com/user/10698828/sll-daily-200</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2162</guid><pubDate>Tue, 02 Apr 2019 08:30:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17529196/ep_200_senior_living_link_daily.mp3" length="4093067" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 186</title><link>https://www.spreaker.com/user/10698828/sll-daily-186</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2133</guid><pubDate>Tue, 19 Mar 2019 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17378913/ep_186_senior_living_link_daily.mp3" length="4018398" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 185</title><link>https://www.spreaker.com/user/10698828/sll-daily-185</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2131</guid><pubDate>Mon, 18 Mar 2019 08:30:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17378912/ep_185_senior_living_link_daily.mp3" length="4129125" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 184</title><link>https://www.spreaker.com/user/10698828/sll-daily-184</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2129</guid><pubDate>Sun, 17 Mar 2019 08:30:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17378910/ep_184_senior_living_link_daily.mp3" length="3990330" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 183</title><link>https://www.spreaker.com/user/10698828/sll-daily-183</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2127</guid><pubDate>Sat, 16 Mar 2019 08:30:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17378909/ep_183_senior_living_link_daily.mp3" length="4165137" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 182</title><link>https://www.spreaker.com/user/10698828/sll-daily-182</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2125</guid><pubDate>Fri, 15 Mar 2019 08:30:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17378911/ep_182_senior_living_link_daily.mp3" length="4093300" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 171</title><link>https://www.spreaker.com/user/10698828/sll-daily-171</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2103</guid><pubDate>Mon, 04 Mar 2019 08:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17226841/ep_171_senior_living_link_daily.mp3" length="3981564" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 157</title><link>https://www.spreaker.com/user/10698828/sll-daily-157</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2067</guid><pubDate>Sat, 16 Feb 2019 08:30:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17072121/ep_157_senior_living_link_daily.mp3" length="3979776" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 143</title><link>https://www.spreaker.com/user/10698828/sll-daily-143</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2037</guid><pubDate>Sat, 02 Feb 2019 08:30:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16935067/ep_143_senior_living_link_daily.mp3" length="3981290" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 129</title><link>https://www.spreaker.com/user/10698828/sll-daily-129</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2005</guid><pubDate>Sat, 19 Jan 2019 08:30:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16754447/ep129_senior_living_link_daily.mp3" length="3969675" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 128</title><link>https://www.spreaker.com/user/10698828/sll-daily-128</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=2001</guid><pubDate>Thu, 06 Dec 2018 08:30:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16481476/ep128_senior_living_link_daily.mp3" length="3963396" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 126</title><link>https://www.spreaker.com/user/10698828/sll-daily-126</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1997</guid><pubDate>Tue, 04 Dec 2018 08:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16481475/ep126_senior_living_link_daily.mp3" length="3956595" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 121</title><link>https://www.spreaker.com/user/10698828/sll-daily-121</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1986</guid><pubDate>Thu, 29 Nov 2018 08:30:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16347374/ep121_senior_living_link_daily.mp3" length="3991305" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 107</title><link>https://www.spreaker.com/user/10698828/sll-daily-107</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1956</guid><pubDate>Thu, 15 Nov 2018 08:30:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16226921/ep107_senior_living_link_daily.mp3" length="3958451" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 106</title><link>https://www.spreaker.com/user/10698828/sll-daily-106</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1954</guid><pubDate>Wed, 14 Nov 2018 08:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16215392/ep106_senior_living_link_daily.mp3" length="3959857" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 105</title><link>https://www.spreaker.com/user/10698828/sll-daily-105</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1950</guid><pubDate>Fri, 26 Oct 2018 08:30:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16060961/ep105_senior_living_link_daily.mp3" length="5008090" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 104</title><link>https://www.spreaker.com/user/10698828/sll-daily-104</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1948</guid><pubDate>Thu, 25 Oct 2018 08:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16048667/ep104_senior_living_link_daily.mp3" length="4007831" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 103</title><link>https://www.spreaker.com/user/10698828/sll-daily-103</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1946</guid><pubDate>Wed, 24 Oct 2018 08:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16039525/ep103_senior_living_link_daily.mp3" length="4016826" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 102</title><link>https://www.spreaker.com/user/10698828/sll-daily-102</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1944</guid><pubDate>Tue, 23 Oct 2018 08:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16029452/ep102_senior_living_link_daily.mp3" length="4645741" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 101</title><link>https://www.spreaker.com/user/10698828/sll-daily-101</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1942</guid><pubDate>Mon, 22 Oct 2018 08:30:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16020132/ep101_senior_living_link_daily.mp3" length="3975550" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 100</title><link>https://www.spreaker.com/user/10698828/sll-daily-100</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1940</guid><pubDate>Sun, 21 Oct 2018 08:30:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16013707/ep100_senior_living_link_daily.mp3" length="3980662" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 99</title><link>https://www.spreaker.com/user/10698828/sll-daily-99</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1938</guid><pubDate>Sat, 20 Oct 2018 08:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16008796/ep99_senior_living_link_daily.mp3" length="3980755" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 98</title><link>https://www.spreaker.com/user/10698828/sll-daily-98</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1936</guid><pubDate>Fri, 19 Oct 2018 08:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16000918/ep98_senior_living_link_daily.mp3" length="3984325" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 97</title><link>https://www.spreaker.com/user/10698828/sll-daily-97</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1934</guid><pubDate>Thu, 18 Oct 2018 08:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15991909/ep97_senior_living_link_daily.mp3" length="3969496" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 96</title><link>https://www.spreaker.com/user/10698828/sll-daily-96</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1932</guid><pubDate>Wed, 17 Oct 2018 08:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15982911/ep96_senior_living_link_daily.mp3" length="3977336" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 95</title><link>https://www.spreaker.com/user/10698828/sll-daily-95</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1930</guid><pubDate>Tue, 16 Oct 2018 08:30:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15974096/ep95_senior_living_link_daily.mp3" length="3967127" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 94</title><link>https://www.spreaker.com/user/10698828/sll-daily-94</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1928</guid><pubDate>Mon, 15 Oct 2018 08:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15963909/ep94_senior_living_link_daily.mp3" length="3990794" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 92</title><link>https://www.spreaker.com/user/10698828/sll-daily-92</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1924</guid><pubDate>Sat, 13 Oct 2018 08:30:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15952009/ep92_senior_living_link_daily.mp3" length="3982633" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 91</title><link>https://www.spreaker.com/user/10698828/sll-daily-91</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1922</guid><pubDate>Fri, 12 Oct 2018 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15943582/ep91_senior_living_link_daily.mp3" length="3971354" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 90</title><link>https://www.spreaker.com/user/10698828/sll-daily-90</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1920</guid><pubDate>Thu, 11 Oct 2018 08:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15934687/ep90_senior_living_link_daily.mp3" length="3986196" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 89</title><link>https://www.spreaker.com/user/10698828/sll-daily-89</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1918</guid><pubDate>Wed, 10 Oct 2018 08:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15925497/ep89_senior_living_link_daily.mp3" length="3973027" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 88</title><link>https://www.spreaker.com/user/10698828/sll-daily-88</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1916</guid><pubDate>Tue, 09 Oct 2018 08:30:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15915032/ep88_senior_living_link_daily.mp3" length="3972501" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 87</title><link>https://www.spreaker.com/user/10698828/sll-daily-87</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1914</guid><pubDate>Mon, 08 Oct 2018 08:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15905999/ep87_senior_living_link_daily.mp3" length="3975402" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 86</title><link>https://www.spreaker.com/user/10698828/sll-daily-86</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1912</guid><pubDate>Sun, 07 Oct 2018 08:30:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15900006/ep86_senior_living_link_daily.mp3" length="3963217" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 85</title><link>https://www.spreaker.com/user/10698828/sll-daily-85</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1910</guid><pubDate>Sat, 06 Oct 2018 08:30:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15894367/ep85_senior_living_link_daily.mp3" length="3987171" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 84</title><link>https://www.spreaker.com/user/10698828/sll-daily-84</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1908</guid><pubDate>Fri, 05 Oct 2018 08:30:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15885829/ep84_senior_living_link_daily.mp3" length="3976224" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 83</title><link>https://www.spreaker.com/user/10698828/sll-daily-83</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1904</guid><pubDate>Thu, 04 Oct 2018 08:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15876759/ep83_senior_living_link_daily.mp3" length="3967911" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 82</title><link>https://www.spreaker.com/user/10698828/sll-daily-82</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1901</guid><pubDate>Wed, 03 Oct 2018 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15867816/ep82_senior_living_link_daily.mp3" length="3958504" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 81</title><link>https://www.spreaker.com/user/10698828/sll-daily-81</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1899</guid><pubDate>Tue, 02 Oct 2018 08:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15858907/ep81_senior_living_link_daily.mp3" length="4798802" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>202</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 80</title><link>https://www.spreaker.com/user/10698828/sll-daily-80</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1897</guid><pubDate>Mon, 01 Oct 2018 08:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15849018/ep80_senior_living_link_daily.mp3" length="3955267" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 79</title><link>https://www.spreaker.com/user/10698828/sll-daily-79</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1895</guid><pubDate>Sun, 30 Sep 2018 08:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15842516/ep80_senior_living_link_daily.mp3" length="3955267" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 78</title><link>https://www.spreaker.com/user/10698828/sll-daily-78</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1893</guid><pubDate>Sat, 29 Sep 2018 08:30:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15837695/ep78_senior_living_link_daily.mp3" length="4574110" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>190</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 77</title><link>https://www.spreaker.com/user/10698828/sll-daily-77</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1891</guid><pubDate>Fri, 28 Sep 2018 08:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15828433/ep77_senior_living_link_daily.mp3" length="3949206" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 76</title><link>https://www.spreaker.com/user/10698828/sll-daily-76</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1889</guid><pubDate>Thu, 27 Sep 2018 08:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15819379/ep76_senior_living_link_daily.mp3" length="3953633" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 75</title><link>https://www.spreaker.com/user/10698828/sll-daily-75</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1887</guid><pubDate>Wed, 26 Sep 2018 08:30:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15809738/ep75_senior_living_link_daily.mp3" length="3952885" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 74</title><link>https://www.spreaker.com/user/10698828/sll-daily-74</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1885</guid><pubDate>Tue, 25 Sep 2018 08:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15801165/ep74_senior_living_link_daily.mp3" length="4183356" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 73</title><link>https://www.spreaker.com/user/10698828/sll-daily-73</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1883</guid><pubDate>Mon, 24 Sep 2018 08:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15792491/ep73_senior_living_link_daily.mp3" length="3965536" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 72</title><link>https://www.spreaker.com/user/10698828/sll-daily-72</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1881</guid><pubDate>Sun, 23 Sep 2018 08:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15786136/ep72_senior_living_link_daily.mp3" length="3955891" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 71</title><link>https://www.spreaker.com/user/10698828/sll-daily-71</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1879</guid><pubDate>Fri, 21 Sep 2018 08:30:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15772507/ep71_senior_living_link_daily.mp3" length="3948781" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 70</title><link>https://www.spreaker.com/user/10698828/sll-daily-70</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1877</guid><pubDate>Fri, 21 Sep 2018 08:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15772508/ep70_senior_living_link_daily.mp3" length="3945363" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 69</title><link>https://www.spreaker.com/user/10698828/sll-daily-69</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1875</guid><pubDate>Thu, 20 Sep 2018 08:30:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15761948/ep69_senior_living_link_daily.mp3" length="4190099" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 68</title><link>https://www.spreaker.com/user/10698828/sll-daily-68</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1873</guid><pubDate>Wed, 19 Sep 2018 08:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15752830/ep68_senior_living_link_daily.mp3" length="4103491" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 67</title><link>https://www.spreaker.com/user/10698828/sll-daily-67</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1871</guid><pubDate>Tue, 18 Sep 2018 08:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15744192/ep67_senior_living_link_daily.mp3" length="3947460" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 66</title><link>https://www.spreaker.com/user/10698828/sll-daily-66</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1868</guid><pubDate>Mon, 17 Sep 2018 08:30:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15735243/ep66_senior_living_link_daily.mp3" length="4216442" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>176</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 65</title><link>https://www.spreaker.com/user/10698828/sll-daily-65</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1866</guid><pubDate>Sun, 16 Sep 2018 08:30:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15734819/ep65_senior_living_link_daily.mp3" length="3973824" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 64</title><link>https://www.spreaker.com/user/10698828/sll-daily-64</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1864</guid><pubDate>Sat, 15 Sep 2018 08:30:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15723387/ep64_senior_living_link_daily.mp3" length="3983062" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 63</title><link>https://www.spreaker.com/user/10698828/sll-daily-63</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1860</guid><pubDate>Fri, 14 Sep 2018 08:30:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15715917/ep63_senior_living_link_daily.mp3" length="4052444" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 62</title><link>https://www.spreaker.com/user/10698828/sll-daily-62</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1798</guid><pubDate>Thu, 13 Sep 2018 08:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15707177/ep_62_senior_living_link_daily.mp3" length="4096299" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 61</title><link>https://www.spreaker.com/user/10698828/sll-daily-61</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1796</guid><pubDate>Wed, 12 Sep 2018 08:30:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15698539/ep_61_senior_living_link_daily.mp3" length="3957753" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 60</title><link>https://www.spreaker.com/user/10698828/sll-daily-60</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1794</guid><pubDate>Tue, 11 Sep 2018 08:30:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15689313/ep_60_senior_living_link_daily.mp3" length="3956179" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 59</title><link>https://www.spreaker.com/user/10698828/sll-daily-59</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1792</guid><pubDate>Mon, 10 Sep 2018 08:30:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15681469/ep_59_senior_living_link_daily.mp3" length="3953666" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 58</title><link>https://www.spreaker.com/user/10698828/sll-daily-58</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1790</guid><pubDate>Sun, 09 Sep 2018 08:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15674944/ep_58_senior_living_link_daily.mp3" length="3963860" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 57</title><link>https://www.spreaker.com/user/10698828/sll-daily-57</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1788</guid><pubDate>Sat, 08 Sep 2018 08:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15669632/ep_57_senior_living_link_daily.mp3" length="3975407" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 56</title><link>https://www.spreaker.com/user/10698828/sll-daily-56</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1786</guid><pubDate>Fri, 07 Sep 2018 08:30:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15662427/ep_56_senior_living_link_daily.mp3" length="4523558" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 55</title><link>https://www.spreaker.com/user/10698828/sll-daily-55</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1784</guid><pubDate>Thu, 06 Sep 2018 08:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15653728/ep_55_senior_living_link_daily.mp3" length="4524708" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>192</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 54</title><link>https://www.spreaker.com/user/10698828/sll-daily-54</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1782</guid><pubDate>Wed, 05 Sep 2018 08:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15646021/ep_54_senior_living_link_daily.mp3" length="3972147" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 53</title><link>https://www.spreaker.com/user/10698828/sll-daily-53</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1780</guid><pubDate>Tue, 04 Sep 2018 08:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15636967/ep_53_senior_living_link_daily.mp3" length="3983278" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 52</title><link>https://www.spreaker.com/user/10698828/sll-daily-52</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1778</guid><pubDate>Mon, 03 Sep 2018 08:30:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15630279/ep_52_senior_living_link_daily.mp3" length="5578731" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>233</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 51</title><link>https://www.spreaker.com/user/10698828/sll-daily-51</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1776</guid><pubDate>Sun, 02 Sep 2018 08:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15623762/ep_51_senior_living_link_daily.mp3" length="3949045" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 50</title><link>https://www.spreaker.com/user/10698828/sll-daily-50</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1774</guid><pubDate>Sat, 01 Sep 2018 08:30:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15618596/ep_50_senior_living_link_daily.mp3" length="4237874" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 49</title><link>https://www.spreaker.com/user/10698828/sll-daily-49</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1772</guid><pubDate>Fri, 31 Aug 2018 08:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15611302/ep_49_senior_living_link_daily.mp3" length="3969304" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 48</title><link>https://www.spreaker.com/user/10698828/sll-daily-48</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1770</guid><pubDate>Thu, 30 Aug 2018 08:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15603743/ep_48_senior_living_link_daily.mp3" length="5068900" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 47</title><link>https://www.spreaker.com/user/10698828/sll-daily-47</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1767</guid><pubDate>Wed, 29 Aug 2018 08:30:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15595832/ep_47_senior_living_link_daily.mp3" length="3954405" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 46</title><link>https://www.spreaker.com/user/10698828/sll-daily-46</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1765</guid><pubDate>Tue, 28 Aug 2018 08:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15585028/ep_46_senior_living_link_daily.mp3" length="5062204" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 45</title><link>https://www.spreaker.com/user/10698828/sll-daily-45</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1763</guid><pubDate>Mon, 27 Aug 2018 08:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15577345/ep_45_senior_living_link_daily.mp3" length="4349370" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 44</title><link>https://www.spreaker.com/user/10698828/sll-daily-44</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1761</guid><pubDate>Sun, 26 Aug 2018 08:30:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15571006/ep_44_senior_living_link_daily.mp3" length="3959008" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 43</title><link>https://www.spreaker.com/user/10698828/sll-daily-43</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1759</guid><pubDate>Sat, 25 Aug 2018 08:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15566124/ep_43_senior_living_link_daily.mp3" length="3957128" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 42</title><link>https://www.spreaker.com/user/10698828/sll-daily-42</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1757</guid><pubDate>Fri, 24 Aug 2018 08:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15559243/ep_42_senior_living_link_daily.mp3" length="3965470" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 41</title><link>https://www.spreaker.com/user/10698828/sll-daily-41</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1755</guid><pubDate>Thu, 23 Aug 2018 08:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15551191/ep_41_senior_living_link_daily.mp3" length="3962488" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 40</title><link>https://www.spreaker.com/user/10698828/sll-daily-40</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1753</guid><pubDate>Wed, 22 Aug 2018 08:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15543816/ep_40_senior_living_link_daily.mp3" length="5130050" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 39</title><link>https://www.spreaker.com/user/10698828/sll-daily-39</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1751</guid><pubDate>Tue, 21 Aug 2018 08:30:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15535838/ep_39_senior_living_link_daily.mp3" length="3969028" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 38</title><link>https://www.spreaker.com/user/10698828/sll-daily-38</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1749</guid><pubDate>Mon, 20 Aug 2018 08:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15528637/ep38_senior_living_link_daily.mp3" length="3962247" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 37</title><link>https://www.spreaker.com/user/10698828/sll-daily-37</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1747</guid><pubDate>Sun, 19 Aug 2018 08:30:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15523347/ep37_senior_living_link_daily.mp3" length="4180447" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.]]></itunes:summary><itunes:duration>174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 36</title><link>https://www.spreaker.com/user/10698828/sll-daily-36</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1745</guid><pubDate>Sat, 18 Aug 2018 08:30:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15518581/ep36_senior_living_link_daily.mp3" length="3965265" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 35</title><link>https://www.spreaker.com/user/10698828/sll-daily-35</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1743</guid><pubDate>Fri, 17 Aug 2018 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15511502/ep35_senior_living_link_daily.mp3" length="3955848" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 34</title><link>https://www.spreaker.com/user/10698828/sll-daily-34</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br /> Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br /> As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br /> Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br /> Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1741</guid><pubDate>Thu, 16 Aug 2018 08:00:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15503656/ep34_senior_living_link_daily.mp3" length="3959195" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br /> Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br /> As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br /> Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /><br /> Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

 Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

 As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

 Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.

 Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 33</title><link>https://www.spreaker.com/user/10698828/sll-daily-33</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.  Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1739</guid><pubDate>Wed, 15 Aug 2018 06:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15495017/ep33_senior_living_link_daily.mp3" length="4528719" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /><br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /><br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /><br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.  Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.

Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 

As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.

Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.  Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 32</title><link>https://www.spreaker.com/user/10698828/sll-daily-32</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1729</guid><pubDate>Tue, 14 Aug 2018 06:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15488104/ep32_senior_living_link_daily.mp3" length="3968682" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at less than three minutes a day on themselves so they can inject positive influences on their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help with finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.   Have a joke you just have to share?  Submit it at seniorlivinglink.org contact us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 31</title><link>https://www.spreaker.com/user/10698828/sll-daily-31</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1592</guid><pubDate>Mon, 13 Aug 2018 08:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15480490/ep31_senior_living_link_daily.mp3" length="3978899" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 30</title><link>https://www.spreaker.com/user/10698828/sll-daily-30</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1590</guid><pubDate>Sun, 12 Aug 2018 08:30:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15474800/ep30_senior_living_link_daily.mp3" length="3885090" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 29</title><link>https://www.spreaker.com/user/10698828/sll-daily-29</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1588</guid><pubDate>Sat, 11 Aug 2018 08:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15469217/ep29_senior_living_link_daily.mp3" length="3895454" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 28</title><link>https://www.spreaker.com/user/10698828/sll-daily-28</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1586</guid><pubDate>Fri, 10 Aug 2018 08:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15462289/ep28_senior_living_link_daily.mp3" length="4026358" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 27</title><link>https://www.spreaker.com/user/10698828/sll-daily-27</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1584</guid><pubDate>Thu, 09 Aug 2018 08:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15454016/ep27_senior_living_link_daily.mp3" length="3888422" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 26</title><link>https://www.spreaker.com/user/10698828/sll-daily-26</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1582</guid><pubDate>Wed, 08 Aug 2018 08:30:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15446339/ep26_senior_living_link_daily.mp3" length="3813552" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 25</title><link>https://www.spreaker.com/user/10698828/sll-daily-25</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1580</guid><pubDate>Tue, 07 Aug 2018 08:30:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15439082/ep25_senior_living_link_daily.mp3" length="4012247" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 24</title><link>https://www.spreaker.com/user/10698828/sll-daily-24</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1578</guid><pubDate>Mon, 06 Aug 2018 08:30:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15430270/ep24_senior_living_link_daily.mp3" length="3858037" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 23</title><link>https://www.spreaker.com/user/10698828/sll-daily-23</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1576</guid><pubDate>Sun, 05 Aug 2018 08:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15423883/ep23_senior_living_link_daily.mp3" length="3893120" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>162</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 22</title><link>https://www.spreaker.com/user/10698828/sll-daily-22</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1574</guid><pubDate>Sat, 04 Aug 2018 08:30:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15418704/ep22_senior_living_link_daily.mp3" length="3968242" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 21</title><link>https://www.spreaker.com/user/10698828/sll-daily-21</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1572</guid><pubDate>Fri, 03 Aug 2018 08:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15411767/ep21_senior_living_link_daily.mp3" length="3869213" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 20</title><link>https://www.spreaker.com/user/10698828/sll-daily-20</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1570</guid><pubDate>Thu, 02 Aug 2018 08:30:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15404097/ep20_senior_living_link_daily.mp3" length="4042050" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 19</title><link>https://www.spreaker.com/user/10698828/sll-daily-19</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1568</guid><pubDate>Wed, 01 Aug 2018 08:30:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15395685/ep19_senior_living_link_daily.mp3" length="3981714" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 18</title><link>https://www.spreaker.com/user/10698828/sll-daily-18</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1566</guid><pubDate>Tue, 31 Jul 2018 08:30:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15387603/ep18_senior_living_link_daily.mp3" length="3835481" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 17</title><link>https://www.spreaker.com/user/10698828/sll-daily-17</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1564</guid><pubDate>Mon, 30 Jul 2018 08:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15358776/ep17_senior_living_link_daily.mp3" length="4033805" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SLL Daily – 16</title><link>https://www.spreaker.com/user/10698828/sll-daily-16</link><description><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></description><guid isPermaLink="false">https://www.talksll.com/?p=1562</guid><pubDate>Sun, 29 Jul 2018 08:30:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15351601/ep16_senior_living_link_daily.mp3" length="3908325" type="audio/mpeg"/><itunes:author>Donna Mae Scheib</itunes:author><itunes:subtitle>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.<br /> <br />Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. <br /> <br />As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.<br /> <br />Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.<br /> <br />Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.]]></itunes:summary><itunes:duration>163</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Donna Mae Scheib</googleplay:author><googleplay:description>Welcome to Senior Living Link Daily where I share a joke to brighten your mood and guided breathing to rejuvenate your body 7-days a week!  Dedicating three minutes every day to laughing and oxygenating your body creates emotional and physical wellness by reducing stress, boosting your mood, improving your immune system and relieving minor pain.  The show guides people to create a habit of dedicating at least three minutes a day on themselves so they can inject positive influences towards their family and other people around them.  This habit is character building and ultimately becomes our legacy.
 
Aging people and their adult children need this the most because they generally often take care of each other before taking care of themselves.  It is a beautiful and selfless relationship.  But, a relationship that can easily be off balanced and unhealthy.  People in multigenerational family structures often need reminders and help for finding a balance between taking care of others in their family and taking care of themselves.  Multigenerational families are often a tight-knit family.  And each person in a tight-knit family creates a ripple effect which is felt by everyone else in the family. One single member of a family plays a role in influencing the dynamic of their family as a unit.  This is powerful and must be handled with care. 
 
As an individual, the little decisions you make every day becomes a habit. Your daily habits become your character. And your character, that’s your legacy. Be mindful of the little decisions you make every day.  Pay attention to the ripple effect you send out to your family and those around you every day.  Are you a positive influence today? It is a daily responsibility.
 
Senior Living Link Daily is your daily reminder to focus on you, your energy, and the influence you contribute to your family and everyone around you.  Everyone wins when you are happy, laughing, and feeling fresh and rejuvenated.
 
Subscribe to Senior Living Link Daily on your favorite podcast app, at SLLDaily.com, or add it to your Amazon Alexa Flash Briefings.  Find a tutorial on how to add us to your Flash Briefings at SLLDaily.com.  If you have a favorite joke you would like to share with all of us, visit SeniorLivingLink.org and submit it at the Contact Us page.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ac1a81439fdbe2e0c096d18e0f013a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
