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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Natu and the Super Jacked Ginger</title><link>https://www.spreaker.com/show/natu-and-the-super-jacked-ginger</link><description><![CDATA[Are you looking to get jacked, cut, healthy, or maybe just learn a little more about how your body works?<br /><br />If so, you have come to the right place. Natu Myers and Sam Randazzo--also known as "Super Jacked Ginger"--have dedicated themselves to learning as much as possible about fitness, health and gainz with a "z"! Our 1-hour podcasts will involve interviews with topic experts, or simply 1-on-1 conversations between  <br />Natu and Sam. <br /><br />Either way, we promise to keep it both fun and educational-like broccoli covered in melted cheese.]]></description><atom:link href="https://www.spreaker.com/show/3065577/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright NSJG</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839060f88fb5f0171b501a8c30370d5d.jpg</url><title>Natu and the Super Jacked Ginger</title><link>https://www.spreaker.com/show/natu-and-the-super-jacked-ginger</link></image><lastBuildDate>Tue, 16 Oct 2018 08:20:13 +0000</lastBuildDate><itunes:author>NSJG</itunes:author><itunes:owner><itunes:name>NSJG</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839060f88fb5f0171b501a8c30370d5d.jpg"/><itunes:subtitle>Are you looking to get jacked, cut, healthy, or maybe just learn a little more about how your body works?

If so, you have come to the right place. Natu Myers and Sam Randazzo--also known as "Super Jacked Ginger"--have dedicated themselves to learning...</itunes:subtitle><itunes:summary><![CDATA[Are you looking to get jacked, cut, healthy, or maybe just learn a little more about how your body works?<br /><br />If so, you have come to the right place. Natu Myers and Sam Randazzo--also known as "Super Jacked Ginger"--have dedicated themselves to learning as much as possible about fitness, health and gainz with a "z"! Our 1-hour podcasts will involve interviews with topic experts, or simply 1-on-1 conversations between  <br />Natu and Sam. <br /><br />Either way, we promise to keep it both fun and educational-like broccoli covered in melted cheese.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Truth About Overtraining (NSJG13)</title><link>https://www.spreaker.com/user/natuandsam/the-truth-about-overtraining-nsjg13</link><description><![CDATA[Natu and Sam dive into the question of overtraining both physically and mentally.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/514391073</guid><pubDate>Mon, 15 Oct 2018 00:21:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15973384/514391073_natuandsam_the_truth_about_overtraining_nsjg13.mp3" length="40911097" type="audio/mpeg"/><itunes:author>NSJG</itunes:author><itunes:subtitle>Natu and Sam dive into the question of overtraining both physically and mentally.</itunes:subtitle><itunes:summary><![CDATA[Natu and Sam dive into the question of overtraining both physically and mentally.]]></itunes:summary><itunes:duration>2557</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/072f09066150ae2469ef6ad8a69eae2e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ultimate Fitness Advice (With Paul Oneid)</title><link>https://www.spreaker.com/user/natuandsam/the-ultimate-fitness-advice-with-paul-on</link><description><![CDATA[Paul Oneid, co-founder of the MetriLife app, elite powerlifter, renown fitness consultant, functional rehabilitation specialist, Barbell Technician seminar lead gives us the ultimate fitness advice! 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