https://www.spreaker.com/show/mbe-project*Opinions and views expressed are those of the Hosts and Guests. Application of recommendations or techniques are at the viewer's/listener's discretion.]]>enSpiritualityCopyright MBE Projecthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78dbec31fbd470d1657bb59cb25067eb.jpghttps://www.spreaker.com/show/mbe-projectFri, 31 Jan 2025 18:56:42 +0000MBE ProjectMBE Projectmbeproject11@gmail.comIf you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda in the Mind Body Energy Project!*Opinions and views expressed are those of the Hosts and Guests. Application of recommendations or techniques are at the viewer's/listener's discretion.]]>trueepisodichttps://www.spreaker.com/episode/your-magical-words--27274596
We wanted to have a discussion about words - the power, the impact and intent. However, we ended up down the rabbit hole and discussed the magic of words from all angles. We hope you enjoy the show...please share your thoughts below!

PEACE!
Tiffany and Yolanda]]>https://api.spreaker.com/episode/27274596Wed, 13 May 2020 21:41:29 +0000MBE ProjectHello, Friends... We wanted to have a discussion about words - the power, the impact and intent. However, we ended up down the rabbit hole and discussed the magic of words from all angles. We hope you enjoy the show...please share your thoughts...
We wanted to have a discussion about words - the power, the impact and intent. However, we ended up down the rabbit hole and discussed the magic of words from all angles. We hope you enjoy the show...please share your thoughts below!

PEACE!
Tiffany and Yolanda]]>3488energy-healing,manifesting,mbe-project,mind-body-energy,powerful-words,spiritualityfalsefullhttps://www.spreaker.com/episode/mbe-the-revival--26510626
This is the revival for our survival! Well, that may be a bit drastic, but we DID miss each other and we do need the MBE Project right now to work through our own layers. There's nothing like a good chat with old friends to calm your nerves and make you smile. So...let's get into it!

Tiffany: http://mindyourchakras.com
Yolanda: http://theenergeticalchemist.com]]>https://api.spreaker.com/episode/26510626Fri, 01 May 2020 17:22:15 +0000MBE ProjectWell, looks who's back... This is the revival for our survival! Well, that may be a bit drastic, but we DID miss each other and we do need the MBE Project right now to work through our own layers. There's nothing like a good chat with old friends...
This is the revival for our survival! Well, that may be a bit drastic, but we DID miss each other and we do need the MBE Project right now to work through our own layers. There's nothing like a good chat with old friends to calm your nerves and make you smile. So...let's get into it!

Tiffany: http://mindyourchakras.com
Yolanda: http://theenergeticalchemist.com]]>3827energy-work,mbe-project,mind-body-energy,spiritualitytruefullhttps://www.spreaker.com/episode/what-to-expect-this-scorpio-season--19774160
In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/19774160Wed, 30 Oct 2019 20:15:36 +0000MBE ProjectHappy Scorpio Season! This is a time for self examination and transformation, which is already hitting us both in big ways. In fact, this is our last month of sharing on Patreon, as we are accepting other priorities and following our bliss...are you?...
In gratitude,
Tiffany and Yolanda]]>2797chakras,empath,energy-healing,higher-self,intuition,mbe-project,meditation,mind-body-energy,reiki,scorpio,spiritualityfalsefullhttps://www.spreaker.com/episode/the-spirituality-boom--19671415
Tiffany's Website: http://mindyourchakras.com

Yolanda's Website: http://theenergeticalchemist.com

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/19671415Thu, 24 Oct 2019 16:52:03 +0000MBE ProjectThe practices that fall within the umbrella of spirituality have become increasingly popular, but why the boom? Join us for the discussion about what we've noticed and our ideas around it all. And as always, we'd love to hear you point of view. After...
Tiffany's Website: http://mindyourchakras.com

Yolanda's Website: http://theenergeticalchemist.com

In gratitude,
Tiffany and Yolanda]]>2808chakras,consciousness,empath,energy,energy-healing,higher-self,mbe-project,meditation,mind-body-energy,reiki,spiritualityfalsefullhttps://www.spreaker.com/episode/emotional-navigation-with-clarity--19535792http://mbeproject.com to learn more about our work with Reiki, Chakras, Meditation and more!]]>https://api.spreaker.com/episode/19535792Wed, 16 Oct 2019 15:25:10 +0000MBE ProjectDon't shoot the messenger! Your emotions mean no harm; they are only here to reveal what is being held, how and why. On this episode we discuss how we deal with our own emotions, as well as holding space for others. And of course, being MBE Project,...http://mbeproject.com to learn more about our work with Reiki, Chakras, Meditation and more!]]>2836chakras,empath,energy-healing,higher-consciousness,intuition,mbe-project,meditation,mind-body-energy,reiki,spiritualityfalsefullhttps://www.spreaker.com/episode/your-body-magic-it-s-amazing--19440075
Learn about Tiffany's new chakra course at https://www.mindyourchakras.com/courses

And admit you're magic with Yolanda at https://www.theenergeticalchemist.com/]]>https://api.spreaker.com/episode/19440075Thu, 10 Oct 2019 15:14:58 +0000MBE ProjectThe body is more than you realize! Beyond the obvious, let's explore the magic of your design. Today's conversation is all about the body, and a new gift to the world, which is all about the chakras! We also want to thank our MBE Insider's for an...
Learn about Tiffany's new chakra course at https://www.mindyourchakras.com/courses

And admit you're magic with Yolanda at https://www.theenergeticalchemist.com/]]>2699chakras,consciousness,empaths,energy-healing,higher-self,intuition,mbe-project,meditation,mind-body-energy,spiritualityfalsefullhttps://www.spreaker.com/episode/expression-of-space-and-time-levels-of-perception--18975844http://patreon.com/mbeproject

From the rabbit hole,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18975844Wed, 02 Oct 2019 10:00:16 +0000MBE ProjectWe thought we were back in the thick of things last week, but in this conversation we found ourselves in deeper, and we welcome you to join us! The idea was to discuss various states of consciousness and how we experience ourselves in altered states....http://patreon.com/mbeproject

From the rabbit hole,
Tiffany and Yolanda]]>3471chakras,dreams,empath,energy-healer,energy-healing,higher-consciousness,higher-mind,mbe-project,meditation,mind-body-energy,reiki,reiki-master,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/when-you-stray-from-your-path-rabbit-holes-return--18962391
Is it possible to stray from your path? There are many ways to look at this and we will share some of our experiences, including times when it's hard to stay on track vs other times when it's challenging to veer away (regardless of impact). In the end, this brings us into reflection of purpose - is there reason or meaning beneath the paths we choose?

We are so happy to be back in the rabbit hole and we can't wait to hear what comes up for you! After the show, SUBSCRIBE, LIKE AND SHARE...then learn more about our work at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18962391Wed, 25 Sep 2019 10:00:14 +0000MBE ProjectHello MBE Family... Is it possible to stray from your path? There are many ways to look at this and we will share some of our experiences, including times when it's hard to stay on track vs other times when it's challenging to veer away (regardless...
Is it possible to stray from your path? There are many ways to look at this and we will share some of our experiences, including times when it's hard to stay on track vs other times when it's challenging to veer away (regardless of impact). In the end, this brings us into reflection of purpose - is there reason or meaning beneath the paths we choose?

We are so happy to be back in the rabbit hole and we can't wait to hear what comes up for you! After the show, SUBSCRIBE, LIKE AND SHARE...then learn more about our work at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>2503chakras,empath,energy-healer,energy-healing,intuition,life-path,life-purpose,mbe-project,meditation,mind-body-energy,path-and-purpose,reiki,spirituality,yogafalsefullhttps://www.spreaker.com/episode/you-have-it-now-what-court-cards-of-pentacles--18800143
Then subscribe to this podcast and join us for more fun at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18800143Wed, 18 Sep 2019 12:30:11 +0000MBE ProjectThis is it...we are on the last episode of the Tarot Journey, exploring the court cards of pentacles. These cards are the embodiment of earth, asking us to consider what we do with what's created. How do you express this energy? Let's find out from...
Then subscribe to this podcast and join us for more fun at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>2017chakras,empath,energy-healing,higher-self,mbe-project,meditation,mind-body-energy,pentacles,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/your-effort-and-reward-pentacles-8-10--19110196http://mbeproject.com]]>https://api.spreaker.com/episode/19110196Sun, 15 Sep 2019 21:29:38 +0000MBE ProjectWe are coming to you live, discussing Pentacles 8 - 10! This week we explore the energy or hard work, determination, the fruits of your labor and paying it forward... After the show, learn more about our work with Reiki, chakras, tarot, meditation...http://mbeproject.com]]>1631chakras,empath,energy-healer,energy-healing,intuition,mbe-project,meditation,mind-body-energy,reiki,reiki-master,spirituality,tarot,yogafalsefullhttps://www.spreaker.com/episode/both-sides-of-the-coin-generosity--18881045
Subscribe to the channel and learn more about our work at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18881045Wed, 04 Sep 2019 12:00:15 +0000MBE ProjectHave you ever needed help, or been in a position to help others? This week we explore the tarot suit of pentacles, 5 - 7, to understand both sides of the coin. In this we recognize the gifts of generosity, humility, paying it forward and the BALANCE...
Subscribe to the channel and learn more about our work at http://patreon.com/mbeproject]]>1662chakras,empath,energy-healing,higher-self,intuition,mbe-project,mind-body-energy,pentacles,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/here-s-to-your-good-fortune-pentacles-ace-4--18936116http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18936116Wed, 28 Aug 2019 07:04:33 +0000MBE ProjectCheers to your good fortune and choices. After some hard labor, rough waters or not seeing light at the end of the tunnel, the sun is starting to shine...but what will you do with these gifts of opportunity? Let us know after the show at...http://patreon.com/mbeproject]]>1241chakras,emapth,energy-healing,mbe-project,mind-body-energy,pentacles,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/the-court-of-swords-tarot-journey--18827429
After the show, become an MBE Insider at http://patreon.com/mbeproject and learn more about our work with Reiki, chakras, meditation and intuitive development.

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18827429Wed, 21 Aug 2019 12:00:19 +0000MBE ProjectHello, MBE Family! We are rounding out the suit of swords, finding ourselves among the royal court. Wouldn't it be nice to have a sharp, clear mind, knowing how to assert yourself and be open to solution? Sure it would...and that's what we are...
After the show, become an MBE Insider at http://patreon.com/mbeproject and learn more about our work with Reiki, chakras, meditation and intuitive development.

In gratitude,
Tiffany and Yolanda]]>1589chakras,empath,energy-healing,higher-self,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/mind-games-tarot-journey-swords-8-10--18822081
Stay tuned for Tiffany's new chakra course; visit http://mindyourchakras.com for updates.

If you want understand your intuitive abilities, join Yolanda in Intuitive Mastery; visit http://theenergeticalchemist.com for more details.

After the show, subscribe to the channel and become an MBE Insider at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18822081Thu, 15 Aug 2019 02:43:48 +0000MBE ProjectIs your mind playing tricks on you? It just might be, so let's explore the signs and ways to get back into clarity! This week is all about the tarot suit of swords, cards 8 - 10. Stay tuned for Tiffany's new chakra course; visit...
Stay tuned for Tiffany's new chakra course; visit http://mindyourchakras.com for updates.

If you want understand your intuitive abilities, join Yolanda in Intuitive Mastery; visit http://theenergeticalchemist.com for more details.

After the show, subscribe to the channel and become an MBE Insider at http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>1990chakras,empath,energy-healing,higher-self,intuition,meditation,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/deceitful-temptation-tarot-journey-swords-5-7--18753778
After the show, hop over to http://patreon.com/mbeproject to access bonus content, including energy of the month updates!

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18753778Wed, 07 Aug 2019 15:39:57 +0000MBE ProjectHave you ever been tempted to be deceitful or act in an underhanded way? No judgement, we're just going to explore it and discuss some potentials beneath the surface. Yes, more conversations around the mind, through the lens of tarot. This week is all...
After the show, hop over to http://patreon.com/mbeproject to access bonus content, including energy of the month updates!

In gratitude,
Tiffany and Yolanda]]>1876alchemy,chakras,empath,energy-healing,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/mental-fog-tarot-journey-swords-ace-4--18685520http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18685520Wed, 31 Jul 2019 15:15:38 +0000MBE ProjectHow do you navigate mental fog? We explore the Tarot, suit of swords, to consider ways we come out of confusion, hurt and allow inspiration. Grab your deck and let's get into it! After the show, share your insights with us and access BONUS content at...http://patreon.com/mbeproject]]>1722chakras,empath,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarot,yogafalsefullhttps://www.spreaker.com/episode/mastery-of-fire-energy-tarot-journey-court-of-wands--18631801
We are going to explore the mastery of fire energy, through the lens of Wands. This tarot journey has shown us a lot about our own processes and supports us in seeing from different perspectives. Now we invite you to share you own experiences and considerations, too! After the show, join us at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18631801Wed, 24 Jul 2019 17:30:24 +0000MBE ProjectHappy Leo Season! How do you shine and utilize your fire energy? It's a creative force that is best handled with confidence and humility... We are going to explore the mastery of fire energy, through the lens of Wands. This tarot journey has shown...
We are going to explore the mastery of fire energy, through the lens of Wands. This tarot journey has shown us a lot about our own processes and supports us in seeing from different perspectives. Now we invite you to share you own experiences and considerations, too! After the show, join us at http://patreon.com/mbeproject]]>2216chakras,empaths,energy-healing,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/finding-endurance-tarot-journey-wands-8-10--18572403http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18572403Wed, 17 Jul 2019 15:08:46 +0000MBE ProjectYou know those times when things have to get things done, but you just don't feel like exerting the energy to do it? This week's cards help us explore the necessity of endurance. We will also discuss how directing your fire (wands) can support you in...http://patreon.com/mbeproject

In gratitude,
Tiffany and Yolanda]]>1547chakras,energy-healing,mbe-project,meditation,mind-body-energy,reiki,spirituality,suit-of-wands,tarot,yogafalsefullhttps://www.spreaker.com/episode/leadership-energy-tarot-journey-wands-5-7--18519071
After the show, access bonus content by activating your MBE Insider membership at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18519071Thu, 11 Jul 2019 02:51:38 +0000MBE ProjectHappy Anniversary! We are celebrating ONE YEAR of the Mind Body Energy Project, and continuing our tarot journey. Join us to discuss the energy of conflict, resolution and leadership... After the show, access bonus content by activating your MBE...
After the show, access bonus content by activating your MBE Insider membership at http://patreon.com/mbeproject]]>2409empaths,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarot,yogafalsefullhttps://www.spreaker.com/episode/moving-your-energy-forward-tarot-journey-wands-1-4--18452696
After the show, join us at http://patreon.com/mbeproject for BONUS content!

With love,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18452696Wed, 03 Jul 2019 15:40:39 +0000MBE ProjectHow do you move your energy forward? The suit of wands highlights our life-force/spirit, which can lend beautiful opportunity when we cultivate and acknowledge our own magic and CHOICE... After the show, join us at http://patreon.com/mbeproject for...
After the show, join us at http://patreon.com/mbeproject for BONUS content!

With love,
Tiffany and Yolanda]]>2002chakras,empaths,energy-balancing,energy-healing,higher-consciousness,higher-self,mbe-project,meditation,mind-body-energy,mind-body-energy-project,reiki,suit-of-wands,tarot,yogafalsefullhttps://www.spreaker.com/episode/intuitive-and-emotional-development-tarot-journey--18382024http://mbeproject to learn more about our work with Reiki, Yoga, Intuition, Chakras and Meditation - or access bonus content by activating your MBE Project Membership at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/18382024Wed, 26 Jun 2019 12:00:21 +0000MBE ProjectHow intuitively and emotionally intelligent are you? Like all things, these energies have been confused and require effort to fully develop. Fortunately, these court cards provide clear lessons to help us understand the layers of emotion, imagination...http://mbeproject to learn more about our work with Reiki, Yoga, Intuition, Chakras and Meditation - or access bonus content by activating your MBE Project Membership at http://patreon.com/mbeproject]]>2717chakras,consciousness,court-cards-tarot,empaths,higher-consciousness,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/keys-to-happiness-tarot-journey--18309499
After the conversation, subscribe to the podcast and learn more about the Mind Body Energy Project at http://mbeproject.com, or activate your membership to access bonus content at http://patreon.com/mbeproject

In gratitude,
Yolanda and Tiffany]]>https://api.spreaker.com/episode/18309499Wed, 19 Jun 2019 12:00:15 +0000MBE ProjectWhat are you seeking? It seems we are in a constant hunt for something to make us feel good, to excite us...to make us feel pride or joy. And in our quests we create experiences, both internally and externally. Highs and lows, we experience it all,...
After the conversation, subscribe to the podcast and learn more about the Mind Body Energy Project at http://mbeproject.com, or activate your membership to access bonus content at http://patreon.com/mbeproject

In gratitude,
Yolanda and Tiffany]]>2078chakras,consciousness,empath,energy-healing,higher-consciousness,intuition,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarot,transformationfalsefullhttps://www.spreaker.com/episode/tarot-journey-emotional-transitions--18256642http://patreon.com/mbeproject and visit http://mbeproject.com to learn more about our work with Reiki, chakras, meditation, yoga and more!

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18256642Thu, 13 Jun 2019 03:45:18 +0000MBE ProjectWhat are your emotions conjuring up and why? Are you being asked to heal the past, seek support or move into acceptance? Let's talk about it, journeying through the Tarot (the cups 5 - 7). You can also access bonus content by becoming an MBE Insider...http://patreon.com/mbeproject and visit http://mbeproject.com to learn more about our work with Reiki, chakras, meditation, yoga and more!

In gratitude,
Tiffany and Yolanda]]>2589chakras,cups,energy-healing,mbe-project,meditation,mind-body-energy,reiki,spirituality,tarot,transformation,yogafalsefullhttps://www.spreaker.com/episode/tarot-journey-entering-emotions--18103357
Join us for this journey through the minor arcana, as we explore the insights of the cards and examine ways to implement these teachings into our practice. Whether you already study Tarot or not, we hope you gain some new ah-ha's that will support your personal path of self-discovery, too. And as always, we want to hear your thoughts! So...grab your deck (we are using the Rider-Waite-Smith) and let's see what the cups, ace - four, will reveal today...

After the show, subscribe to this channel and then visit http://patreon.com/mbeproject to join us for the exploration of elements, through the lens of the signs (astrology)!

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18103357Wed, 05 Jun 2019 13:00:20 +0000MBE ProjectYour cup runneth over...right? It actually does, and that's what we learn as we enter the Suit of Cups, in Tarot! Join us for this journey through the minor arcana, as we explore the insights of the cards and examine ways to implement these...
Join us for this journey through the minor arcana, as we explore the insights of the cards and examine ways to implement these teachings into our practice. Whether you already study Tarot or not, we hope you gain some new ah-ha's that will support your personal path of self-discovery, too. And as always, we want to hear your thoughts! So...grab your deck (we are using the Rider-Waite-Smith) and let's see what the cups, ace - four, will reveal today...

After the show, subscribe to this channel and then visit http://patreon.com/mbeproject to join us for the exploration of elements, through the lens of the signs (astrology)!

In gratitude,
Tiffany and Yolanda]]>3245astrology,chakras,empaths,energy-healing,intuition,learn-tarot,mbe-project,meditation,mind-body-energy,minor-arcana,reiki,spirituality,suit-of-cups,tarotfalsefullhttps://www.spreaker.com/episode/how-teaching-can-deepen-your-practice--18103276
Be sure to subscribe to this channel to support the Mind Body Energy Project, and if you want to access bonus content, join us at http://patreon.com/mbeproject

Enjoy, In Joy!
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18103276Wed, 29 May 2019 13:00:07 +0000MBE ProjectDo you feel called to share the tools and techniques that are supporting you, but fear no one will show up or care? Well, we are talking about this, as well as some tips for choosing the right teachers! And of course, we both believe that being a...
Be sure to subscribe to this channel to support the Mind Body Energy Project, and if you want to access bonus content, join us at http://patreon.com/mbeproject

Enjoy, In Joy!
Tiffany and Yolanda]]>3720chakras,empaths,energy-healing,intuition,mbe-project,meditation,mind-body-energy,oracle,reiki,spirituality,tarot,yogafalsefullhttps://www.spreaker.com/episode/spiritual-convenience--18048758
Reiki Gokai
Meditation
Yoga
Namaste
Spiritual Bypassing
...and more!

Then go to http://patreon.com/mbeproject to access bonus content and work with us behind the scenes!

With love and gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/18048758Wed, 22 May 2019 22:24:27 +0000MBE ProjectWe admit it! Yes, we also struggle with living as expressions of our spiritual practices. There are so many common ideas ans philosophies being thrown around (even worn), but to we practice what we...regurgitate? Tune in a find out how we are working...
Reiki Gokai
Meditation
Yoga
Namaste
Spiritual Bypassing
...and more!

Then go to http://patreon.com/mbeproject to access bonus content and work with us behind the scenes!

With love and gratitude,
Tiffany and Yolanda]]>3202be-kind,empaths,energy-healing,healers,meditation,namaste,reiki,spiritual-bypassing,spirituality,yogafalsefullhttps://www.spreaker.com/episode/can-ego-interfere-with-intuition--17918625
If you enjoy the show, you can also access bonus content by becoming an MBE Insider! Visit http://patreon.com/mbeproject for details.

With love and gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17918625Wed, 15 May 2019 12:15:23 +0000MBE ProjectLearning to trust your intuition can be challenging, but you’ll be much better at it when you start recognizing the difference between clarity of insight vs interference from ego. On this episode we explore the beauty of having multifaceted minds, and...
If you enjoy the show, you can also access bonus content by becoming an MBE Insider! Visit http://patreon.com/mbeproject for details.

With love and gratitude,
Tiffany and Yolanda]]>3132chakras,ego,empath,energy-healing,healer,higher-consciousness,intuition,mbe-project,meditation,mind-body-energy,oracle,psychic,reiki,spirituality,transformationfalsefullhttps://www.spreaker.com/episode/signs-symbols-and-synchronicity--17876089
With love,
Tiffany and Yolanda
http://mbeproject.com]]>https://api.spreaker.com/episode/17876089Thu, 09 May 2019 02:55:02 +0000MBE ProjectSigns, symbols and synchronicity - how do they support your path and what does it all mean to you? We explore all three in this fun conversation about energy work and personal transformation... With love, Tiffany and Yolanda http://mbeproject.com
With love,
Tiffany and Yolanda
http://mbeproject.com]]>3106chakras,empaths,energy-balancing,energy-healers,energy-work,mbe-project,meditation,mind-body-energy,oracle,reiki,sacred-geometry,signs-and-symbols,spirituality,tarot,transformation,yogafalsefullhttps://www.spreaker.com/episode/don-t-let-the-shifts-fool-you--17815674
We explore quite a bit in this conversation and we would love to hear your thoughts, too!

Learn about our work (reiki, yoga, meditation, chakras and more) at http://mbeproject.com and become an MBE Insider to access BONUS content...

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17815674Thu, 02 May 2019 15:09:33 +0000MBE ProjectDon't let the shifts fool you! We can experience what feels like temporary insanity when life is changing...when we are changing...when shift happens! We explore quite a bit in this conversation and we would love to hear your thoughts, too!...
We explore quite a bit in this conversation and we would love to hear your thoughts, too!

Learn about our work (reiki, yoga, meditation, chakras and more) at http://mbeproject.com and become an MBE Insider to access BONUS content...

In gratitude,
Tiffany and Yolanda]]>2915chakras,dark-night-of-soul,empaths,energy-healing,energy-shifts,healer,mbe-project,meditation,mind-body-energy,reiki,self-love,spirituality,yogafalsefullhttps://www.spreaker.com/episode/sexual-energy-and-personal-alignment--17734645
Well...yes, and that's exactly what we decided to explore in this conversation. How does this tie into our creative nature, beyond procreation...and how does unification of the feminine and masculine principles come into play within your own being?

Let's talk about it, and be sure to visit http://mbeproject.com to learn more about our work (Reiki, yoga, intuition, chakras, etc)...

With love,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17734645Wed, 24 Apr 2019 16:18:21 +0000MBE ProjectWhen we hear "sexual energy", we often jump to thoughts of being physically intimate with another person, but what else can we experience or learn about ourselves in this energy? Is it more than sex-centered? Well...yes, and that's exactly what we...
Well...yes, and that's exactly what we decided to explore in this conversation. How does this tie into our creative nature, beyond procreation...and how does unification of the feminine and masculine principles come into play within your own being?

Let's talk about it, and be sure to visit http://mbeproject.com to learn more about our work (Reiki, yoga, intuition, chakras, etc)...

With love,
Tiffany and Yolanda]]>2464chakra-balancing,chakras,divine-feminine,divine-masculine,empaths,energy-healing,lightworkers,mbe-project,meditation,reiki,root-chakra,sacral-chakra,sexual-energy,spiritual-unionfalsefullhttps://www.spreaker.com/episode/the-identity-crisis--17670071
After the episode, visit http://patreon.com/mbeproject and become a MBE Insider to access BONUS content...or visit http://mbeproject.com to learn more about our work (Reiki, intuition, chakras, meditation and more)!

With love and gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17670071Wed, 17 Apr 2019 17:22:00 +0000MBE ProjectAhhh, the good ole' identity crisis...how many have you experienced? It's often prompted by a change in title or role in our lives, but sometimes it's initiated because of the work we've done to understand ourselves on deeper levels. Either way, it...
After the episode, visit http://patreon.com/mbeproject and become a MBE Insider to access BONUS content...or visit http://mbeproject.com to learn more about our work (Reiki, intuition, chakras, meditation and more)!

With love and gratitude,
Tiffany and Yolanda]]>3038chakras,empaths,energy-healing,identity-crisis,mbe-project,meditation,mind-body-energy,reiki,spirituality,transformationfalsefullhttps://www.spreaker.com/episode/intuition-what-why-and-how--17598085http://mbeproject.com to learn more about our work (reiki, chakras, yoga, meditation, etc) and become an MBE Insider to access BONUS content! With love, Tiffany and Yolanda]]>https://api.spreaker.com/episode/17598085Thu, 11 Apr 2019 00:49:36 +0000MBE ProjectYou are intuitive, but what does that mean and how do you access the intuitive aspect of your mind? Join us on the Mind Body Energy Project for another fun conversation, where we share our experiences with various techniques to support YOU on your...http://mbeproject.com to learn more about our work (reiki, chakras, yoga, meditation, etc) and become an MBE Insider to access BONUS content! With love, Tiffany and Yolanda]]>3032akashic-records,chakras,empaths,energy-healing,higher-consciousness,higher-self,intuition,mbe-project,meditation,mind-body-energy,psychic,reiki,spirituality,third-eye,transformation,yogafalsefullhttps://www.spreaker.com/episode/spiritual-ebbs-and-flow--17454317http://mbeproject.com - you can also sign up to become an MBE Insider and access BONUS content at http://patreon.com/mbeproject

With love,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17454317Wed, 27 Mar 2019 16:38:10 +0000MBE ProjectThere seems to be an ebb and flow in spiritual practice. True, there's an ebb and flow with life itself, but in the realm of spirituality there's a lot of pressure to STAY in the flow. Is this even possible? As usual, we share, candidly, what our...http://mbeproject.com - you can also sign up to become an MBE Insider and access BONUS content at http://patreon.com/mbeproject

With love,
Tiffany and Yolanda]]>3270chakras,empaths,energy-healer,energy-healing,higher-consciousness,higher-self,intuition,lightworkers,mbe-project,mind-body-energy,reiki,spirituality,spiritual-practice,transformation,true-self,yogafalsefullhttps://www.spreaker.com/episode/full-moon-spring-equinox-and-creative-energy--17387700
Tonight's community discussion is all about our current creative impulses and frustrations. What do you do when you want to create from the heart, but you have to focus on obligatory creations? And how can we use this energy of a Full Moon in Libra, the Equinox and Sun Aries to embody the LIFE force of spring, renewal and rejuvenation? Let's talk about...and please share your thoughts with us, too!

If you enjoy the show, subscribe to this channel...share with friends, and learn more about the Mind Body Energy Project at http://mbeproject.com (you can also access BONUS content by becoming an MBE Insider)]]>https://api.spreaker.com/episode/17387700Wed, 20 Mar 2019 22:50:44 +0000MBE ProjectHappy Full Moon, Equinox and Sun in Aries! Tonight's community discussion is all about our current creative impulses and frustrations. What do you do when you want to create from the heart, but you have to focus on obligatory creations? And how can...
Tonight's community discussion is all about our current creative impulses and frustrations. What do you do when you want to create from the heart, but you have to focus on obligatory creations? And how can we use this energy of a Full Moon in Libra, the Equinox and Sun Aries to embody the LIFE force of spring, renewal and rejuvenation? Let's talk about...and please share your thoughts with us, too!

If you enjoy the show, subscribe to this channel...share with friends, and learn more about the Mind Body Energy Project at http://mbeproject.com (you can also access BONUS content by becoming an MBE Insider)]]>2921chakras,creative-energy,creativity,empath,energy-healing,equinox,full-moon,libra,mbe-project,mind-body-energy,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/how-to-access-your-creatvity-and-actually-create--17311851
If you enjoy MBE Project, subscribe to this podcast, rate the show and learn how to access BONUS content by visiting http://mbeproject.com

In gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/17311851Wed, 13 Mar 2019 17:58:48 +0000MBE ProjectHow do you access your creativity or overcome creative blocks? There is the matter of input: your ideas and imagination, which stir your emotion and passion to create. Then there's the output...your will and outward action, bringing your ideas into...
If you enjoy MBE Project, subscribe to this podcast, rate the show and learn how to access BONUS content by visiting http://mbeproject.com

In gratitude,
Tiffany and Yolanda]]>3233chakras,creative-energy,creativity,empaths,energy-healing,lightworkers,mbe-project,meditation,mind-body-energy,oracle-cards,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/can-we-blame-mercury-retrograde--17249891
...then subscribe to this channel and learn more about our work at http://mbeproject.com]]>https://api.spreaker.com/episode/17249891Thu, 07 Mar 2019 06:03:52 +0000MBE ProjectHappy New Moon in Pisces AND Mercury in retrograde in Pisces. Listen, we are not ones to blame retrogrades for upset and confusion. The way we see it, if you're aware of potential disruption and discomfort, you can mitigate and navigate...
...then subscribe to this channel and learn more about our work at http://mbeproject.com]]>3433astrology,chakras,empaths,energy-healing,mbe-project,meditation,mercury-retrograde,mind-body-energy,new-moon,pisces,reiki,transformationfalsefullhttps://www.spreaker.com/episode/accepting-joy-in-your-life-harmonizing-with-love--17173392
What does joy mean and look like to you?

Let's talk about what this really looks like.Then be sure to subscribe to this channel and learn more about our work at http://mbeproject.com or gain more content by becoming an MBE Insider at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/17173392Wed, 27 Feb 2019 17:48:04 +0000MBE ProjectThis week we are focusing on how to accept more JOY in our lives. In this work of self-healing, there is a lot of discussion around how to navigate the challenges, but what about the aspects of life that make our hearts beam in love and gratitude? One...
What does joy mean and look like to you?

Let's talk about what this really looks like.Then be sure to subscribe to this channel and learn more about our work at http://mbeproject.com or gain more content by becoming an MBE Insider at http://patreon.com/mbeproject]]>2754chakras,empath,energy-healing,higher-consciousness,how-to-feel-joy,intuition,lightworker,mbe-project,meditation,mind-body-energy,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/how-to-support-loved-ones-love-vs-control--17099892
Community members, thank you for tuning in and joining the conversation! If you are someone who wants to join us in the future, visit us on Facebook and like our page - https://www.facebook.com/mbeproject

You can also access BONUS content, including monthly energy updates, by become a member of our Patreon! Sign up to become an MBE Insider, today – http://patreon.com/mbeproject


We appreciate you being here! Please subscribe to the show and leave a rating to help us grow...

Tiffany and Yolanda, Mind Body Energy Project]]>https://api.spreaker.com/episode/17099892Wed, 20 Feb 2019 22:14:06 +0000MBE ProjectIt’s community discussion time! Last week we explored how to deal with our personal stress, but this week we direct our attention towards our loved ones. How do you deal with seeing and feeling the hurt of those you love? It can be a slippery slope of...
Community members, thank you for tuning in and joining the conversation! If you are someone who wants to join us in the future, visit us on Facebook and like our page - https://www.facebook.com/mbeproject

You can also access BONUS content, including monthly energy updates, by become a member of our Patreon! Sign up to become an MBE Insider, today – http://patreon.com/mbeproject


We appreciate you being here! Please subscribe to the show and leave a rating to help us grow...

Tiffany and Yolanda, Mind Body Energy Project]]>2895anxiety,chakras,energy-healing,mbe-project,meditation,mind-body-energy,reiki,spirituality,stress,transformationfalsefullhttps://www.spreaker.com/episode/is-there-light-in-the-dark-coping-with-stress--17033850http://patreon.com/mbeproject - we deeply appreciate your support (BIG HUGS)!


With love,

Tiffany and Yolanda]]>https://api.spreaker.com/episode/17033850Wed, 13 Feb 2019 17:31:46 +0000MBE ProjectHow do you deal with intense stress AND experiences of the dark night of the soul? We breakdown what "dark" means to us and how our perceptions play a huge part in our experiences of it. The key components are change, resistance, revelation and how we...http://patreon.com/mbeproject - we deeply appreciate your support (BIG HUGS)!


With love,

Tiffany and Yolanda]]>3544dark-night-of-the-soul,empath,energy-healing,lightworker,mbe-project,meditation,mind-body-energy,mindfulness,reiki,spirituality,stress,transformation,yogafalsefullhttps://www.spreaker.com/episode/yoga-reiki-tai-chi-many-paths-one-destination--16972241
If you enjoy the Mind Body Energy Project, please subscribe to this podcast and rate the show! Taking one minute of your time will help us grow, and we appreciate your generosity! You can learn more about our work at http://mbeproject.com

With love,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/16972241Thu, 07 Feb 2019 05:46:42 +0000MBE ProjectReady to have some fun? Enjoy this episode, which was recorded on FB Live, with community members. We are continuing our exploration of yoga - the eight limbs, our personal experiences and more! We even got some questions about which yoga classes are...
If you enjoy the Mind Body Energy Project, please subscribe to this podcast and rate the show! Taking one minute of your time will help us grow, and we appreciate your generosity! You can learn more about our work at http://mbeproject.com

With love,
Tiffany and Yolanda]]>3691asanas,chakras,chi,eight-limbs-of-yoga,empath,energy-healing,intuition,lightworkers,mbe-project,meditation,mind-body-energy,pranayama,reiki,reiki-master,reiki-practitioner,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/yoga-for-personal-growth-path-of-awakening--16887064
With love,
Tiffany and Yolanda, Mind Body Energy Project]]>https://api.spreaker.com/episode/16887064Wed, 30 Jan 2019 20:34:16 +0000MBE ProjectYoga has become popular in the west, with a lot of focus on the asanas (postures), but this system is so much more! On this episode we explore the eight limbs of yoga and discuss how impactful it has been in our personal practices. If you're looking...
With love,
Tiffany and Yolanda, Mind Body Energy Project]]>4058asanas,chakra-balancing,chakras,eight-limbs-of-yoga,empath,energy-healing,intuition,lightworker,mbe-project,meditation,mind-body-energy,pranayama,reiki,spirituality,yogafalsefullhttps://www.spreaker.com/episode/identifying-your-chakra-imbalances--16824773
Last week we discussed the basic characteristics of each chakra, and this time we reveal what it looks like when you're imbalanced. This episode is to support you in moving beyond chakra knowledge and into your own chakra balancing. We will look at which imbalance reveals itself through fear-based decisions, how your voice can shift the energy of a room, how to strengthen your third-eye energy and much more!

After the show, visit http://mbeproject.com to learn more about our work, such as Reiki and intuitive development. You can also access bonus content by becoming an MBE Insider at http://patreon.com/mbeproject

And be sure to subscribe to this channel and like the podcast if you find the content useful. You taking the time to do so helps us a lot and we truly appreciate it!

Thank you for tuning in...see you next week!
Tiffany and Yolanda, The Mind Body Energy Project]]>https://api.spreaker.com/episode/16824773Wed, 23 Jan 2019 21:10:01 +0000MBE ProjectHow do you become your own energy healer? Understand your own chakra energy! Last week we discussed the basic characteristics of each chakra, and this time we reveal what it looks like when you're imbalanced. This episode is to support you in...
Last week we discussed the basic characteristics of each chakra, and this time we reveal what it looks like when you're imbalanced. This episode is to support you in moving beyond chakra knowledge and into your own chakra balancing. We will look at which imbalance reveals itself through fear-based decisions, how your voice can shift the energy of a room, how to strengthen your third-eye energy and much more!

After the show, visit http://mbeproject.com to learn more about our work, such as Reiki and intuitive development. You can also access bonus content by becoming an MBE Insider at http://patreon.com/mbeproject

And be sure to subscribe to this channel and like the podcast if you find the content useful. You taking the time to do so helps us a lot and we truly appreciate it!

Thank you for tuning in...see you next week!
Tiffany and Yolanda, The Mind Body Energy Project]]>3650chakra-balancing,chakra-imbalance,chakras,crown-chakra,energy-healing,heart-chakra,intuition,mbe-project,meditation,mind-body-energy,reiki,reiki-master,reiki-practitioner,root-chakra,sacral-chakra,solar-plexus,spirituality,third-eye,throat-chakrafalsefullhttps://www.spreaker.com/episode/the-chakras-what-why-and-beyond--16721234
In gratitude,
Tiffany and Yolanda

Subscribe to this channel and learn more at http://mbeproject.com]]>https://api.spreaker.com/episode/16721234Wed, 16 Jan 2019 13:00:15 +0000MBE ProjectThere's a lot of chakra talk going on, but why are they significant and how does understanding chakra energy support you? Well, we share our personal experiences, including how we learned about chakras, and how we both use our energy-centers as...
In gratitude,
Tiffany and Yolanda

Subscribe to this channel and learn more at http://mbeproject.com]]>3753chakra-energy,chakras,crown-chakra,energy-healing,heart-chakra,mbeproject,mind-body-energy,reiki,root-chakra,sacral-chakra,solar-plexus,spirituality,third-eye,throat-chakrafalsefullhttps://www.spreaker.com/episode/do-you-feel-supported-empaths-and-community--16679490http://mbeproject.com - and please subscribe to this channel if you enjoy the show, and become an MBE Insider on Patreon to access more content!

With love and gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/16679490Thu, 10 Jan 2019 17:43:20 +0000MBE ProjectDo you feel supported on your path? In this week's community discussion, we share our struggles with asking for help and how community can support you on your path. As empaths, it's common to always be the one in supported of others, but not wanting...http://mbeproject.com - and please subscribe to this channel if you enjoy the show, and become an MBE Insider on Patreon to access more content!

With love and gratitude,
Tiffany and Yolanda]]>3540astrology,chakras,empath,energy-healing,mbeproject,meditation,mind-body-energy,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/new-year-without-pressure-goals-and-processes-your-way--16614357
Learn more at http://mbeproject.com and become an MBE Insider to receive more tools and support on your path!]]>https://api.spreaker.com/episode/16614357Wed, 02 Jan 2019 21:56:41 +0000MBE ProjectHappy New Year! It's all the rage (ha)...new energy, new goals...magic wand? Well, we are excited for this time of year, but we are also aware of all of the potential PRESSURES that seems to weigh-in during this beautiful month. On one hand we could...
Learn more at http://mbeproject.com and become an MBE Insider to receive more tools and support on your path!]]>3103astrology,chakras,empaths,goal-setting,intentional-living,lightworkers,mbeproject,meditation,mind-body-energy,new-year-energy,oracle,reiki,spirituality,tarot,transformation,yogafalsefullhttps://www.spreaker.com/episode/it-s-kind-of-like-an-oracle-card-class--16485985
This was fun...we hope you enjoy! Then after the conversation, become an MBE Insider and go to http://mbeproject.com to learn more about the Mind Body Energy Project.

With love and gratitude,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/16485985Wed, 26 Dec 2018 13:00:17 +0000MBE ProjectWe weren't able to have a community discussion about oracle and tarot, so we decided to prerecord for you, what ended up becoming an oracle card class. So, before tuning in, grab something to write with and give yourself permission to SEE intuitively!...
This was fun...we hope you enjoy! Then after the conversation, become an MBE Insider and go to http://mbeproject.com to learn more about the Mind Body Energy Project.

With love and gratitude,
Tiffany and Yolanda]]>3435energy-healing,mbeproject,mind-body-energy,oracle-cards,reiki,spirituality,tarot,transformationfalsefullhttps://www.spreaker.com/episode/oracle-and-tarot-cards-for-self-discovery--16485926http://mbeproject.com to learn more about the Mind Body Energy Project.]]>https://api.spreaker.com/episode/16485926Wed, 19 Dec 2018 13:00:23 +0000MBE ProjectDo you want to gain clarity, but lack trust in your own thoughts and feelings? Well, oracle and tarot cards can be used to help you move beyond the analytical mind, revealing the ENERGY you hold around any given circumstance. Yes, many people use...http://mbeproject.com to learn more about the Mind Body Energy Project.]]>3910chakras,mbeproject,mind-body-energy,oracle-cards,reiki,spirituality,tarot,transformationfalsefullhttps://www.spreaker.com/episode/managing-connections-to-spirit-guides-and-higher-self--16463758http://mbeproject.com]]>https://api.spreaker.com/episode/16463758Thu, 13 Dec 2018 19:22:03 +0000MBE ProjectToday we hold space for community discussion about perceiving and working with spirit guides. There are some key components that can assist in this exploration, one being deep connection with yourself! In fact, this opened the conversation up to the...http://mbeproject.com]]>2953chakras,energy-healing,higher-self,intuition,mbeproject,mind-body-energy,reiki,spirit-guides,spirituality,transformationfalsefullhttps://www.spreaker.com/episode/who-and-what-are-spirit-guides--16388633http://mbeproject.com

With love, Tiffany and Yolanda]]>https://api.spreaker.com/episode/16388633Wed, 05 Dec 2018 07:20:21 +0000MBE ProjectWho and what are spirit guides? You have already encountered them, whether you trusted the encounter or not. Is it imagination? Why would they assist you if they did exist? Well, tune in and find out what our experiences have been and learn a few tips...http://mbeproject.com

With love, Tiffany and Yolanda]]>4130falsefullhttps://www.spreaker.com/episode/how-groups-amplify-energy-power-in-numbers--16341873
Subscribe to the channel and learn more about the Mind Body Energy Project at http://mbeproject.com

Tiffany and Yolanda]]>https://api.spreaker.com/episode/16341873Thu, 29 Nov 2018 17:05:31 +0000MBE ProjectHave you noticed how being around ONE person can shift your mood and energy? Well imagine how much impact we have on each other in groups! On this episode we explore the power in numbers and how group settings can amplify your energy. The key, of...
Subscribe to the channel and learn more about the Mind Body Energy Project at http://mbeproject.com

Tiffany and Yolanda]]>2650astrology,empaths,energy-transformation,mbeproject,meditation,mind-body-energy,power-in-numbers,reiki,spirituality,tarotfalsefullhttps://www.spreaker.com/episode/how-to-rebalance-after-overwhelming-gatherings--16272099http://mbeproject.com to learn more about our work and become an MBE Insider. Our Insider's have access bonus content and tools to support deeper levels of self-discovery and transformation.

...and of course, subscribe to this channel!

Cheers to NOT losing your sh*t over the holidays,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/16272099Wed, 21 Nov 2018 15:08:17 +0000MBE ProjectWhat happens when you mix an empath with holiday gatherings? For many of us it can be overwhelming, but the good news is that it doesn't have to be! Tune into this episode of the Mind Body Energy Project to learn ways you can manage and rebalance your...http://mbeproject.com to learn more about our work and become an MBE Insider. Our Insider's have access bonus content and tools to support deeper levels of self-discovery and transformation.

...and of course, subscribe to this channel!

Cheers to NOT losing your sh*t over the holidays,
Tiffany and Yolanda]]>2852chakras,empath,energy-healing,holiday-stress,how-to-rebalance-energy,mbeproject,meditation,mind-body-energy,reiki,spirituality,yogafalsefullhttps://www.spreaker.com/episode/what-happened-during-our-meditations-maintaining-sanity--16218881http://mbeproject.com to learn more and join our community. Then subscribe to this channel so you don't miss our future videos!

Lots of love,
Tiffany and Yolanda]]>https://api.spreaker.com/episode/16218881Wed, 14 Nov 2018 17:51:51 +0000MBE ProjectAfter our first discussion about meditation, we did our FB Live to hear from the Mind Body Energy Project community. First we shared what came up for us in the past week, including attempts not to talk shit and maintaining sanity! We also asked what...http://mbeproject.com to learn more and join our community. Then subscribe to this channel so you don't miss our future videos!

Lots of love,
Tiffany and Yolanda]]>2387chakras,empaths,energy-healing,lightworkers,mbeproject,meditation,mind-body-energy,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/how-meditation-supports-your-practice-mind-body-energy--16160119http://mbeproject.com or join MBE Project on Facebook.]]>https://api.spreaker.com/episode/16160119Wed, 07 Nov 2018 17:57:27 +0000MBE ProjectDo you struggle with meditation? Many people do because we often try too hard to get it "right". Well, it is a beautiful practice that can support you in many ways, especially in learning how to manage your mind AND energy! On this episode we...http://mbeproject.com or join MBE Project on Facebook.]]>3212empaths,energy-healing,how-to-meditate,lightworkers,mbe-project,meditation,mind-body-energy,reiki,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/what-s-halloween-about-spirits-and-matchmaking--16102954
- History of Halloween
- Dia de los Muertos (Day of the Dead)
- Scorpio Season
- Harvest and Fortunetelling
- Finding A Mate

Grab your tarot cards, enjoy the show and learn more about us at http://mbeproject.com]]>https://api.spreaker.com/episode/16102954Wed, 31 Oct 2018 16:34:11 +0000MBE ProjectYes, it's that time of year...Halloween! But why do we celebrate this holiday? When did it start and what's up with the costumes? Well, we decided to find out, which also led us into learning about Dia de los Muertos (Day of the Dead). Tune in and...
- History of Halloween
- Dia de los Muertos (Day of the Dead)
- Scorpio Season
- Harvest and Fortunetelling
- Finding A Mate

Grab your tarot cards, enjoy the show and learn more about us at http://mbeproject.com]]>2781dia-de-los-muertos,energy-healing,halloween,mbeproject,mind-body-energy,reiki,reiki-podcast,scorpio,spirituality,tarot,transformationfalsefullhttps://www.spreaker.com/episode/how-you-re-casting-spells-everyday--16042504
Learn more about our work, reiki, yoga, chakra balancing and more, at http://mbeproject.com]]>https://api.spreaker.com/episode/16042504Wed, 24 Oct 2018 16:46:27 +0000MBE ProjectOn this episode of the Mind Body Energy Project, we explore the ways you're casting spells, everyday. Do you notice the words you speak and how you're living out your choice of projection? The beauty is that once you DO start paying attention, you can...
Learn more about our work, reiki, yoga, chakra balancing and more, at http://mbeproject.com]]>2770chakras,energy-healing,how-to-transform-energy,mbeproject,mind-body-energy,reiki,spell-casting,spirituality,transformation,yogafalsefullhttps://www.spreaker.com/episode/wanting-vs-having-law-of-attraction--15996137http://mbeproject.com for more information about our work and community!]]>https://api.spreaker.com/episode/15996137Thu, 18 Oct 2018 18:33:45 +0000MBE ProjectAfter last week's discussion about law of attraction, we have a new lens: wanting vs having. Tune in to find out how these two perspectives may be impacting what YOU attract or manifest in your life. We also have community members sharing their...http://mbeproject.com for more information about our work and community!]]>2636how-to-manifest,law-of-attraction,loa,mbeproject,mind-body-energy,podcast,reiki,spirituality,yogafalsefullhttps://www.spreaker.com/episode/is-law-of-attraction-loa-real-mind-body-energy--15931134
There is a lot of energy directed towards manifesting, creating and attracting ALL of your desires, but does this law/method work for everyone? Tiffany and Yolanda explore what LOA means, where it stems from and why it works for some, while others struggle to "get it right".

"The mind is everything. What we think, we become." - Buddha

"...all things for which you pray and ask, believe you have received them and they will be granted to you" - Jesus (Mark 11:24)

But what about the times when you think it, believe it...and nothing? Is there more to the practice? And how does emotion and frequency play a part? There is so much to explore in this episode, part one of our journey into LOA. Enjoy and remember to take note of your own manifestations - those that have been evident and those you seem to have blocks around.

We will meet and discuss as a group next Wednesday!

Tiffany and Yolanda http://mbeproject.com]]>https://api.spreaker.com/episode/15931134Wed, 10 Oct 2018 22:06:31 +0000MBE ProjectIs Law of Attraction (LOA) real? There is a lot of energy directed towards manifesting, creating and attracting ALL of your desires, but does this law/method work for everyone? Tiffany and Yolanda explore what LOA means, where it stems from and...
There is a lot of energy directed towards manifesting, creating and attracting ALL of your desires, but does this law/method work for everyone? Tiffany and Yolanda explore what LOA means, where it stems from and why it works for some, while others struggle to "get it right".

"The mind is everything. What we think, we become." - Buddha

"...all things for which you pray and ask, believe you have received them and they will be granted to you" - Jesus (Mark 11:24)

But what about the times when you think it, believe it...and nothing? Is there more to the practice? And how does emotion and frequency play a part? There is so much to explore in this episode, part one of our journey into LOA. Enjoy and remember to take note of your own manifestations - those that have been evident and those you seem to have blocks around.

We will meet and discuss as a group next Wednesday!

Tiffany and Yolanda http://mbeproject.com]]>2474creation-consciousness,how-to-manifest,intuition,law-of-attraction,loa,mbeproject,mind-body-energy,reiki,spirituality,yogafalsefullhttps://www.spreaker.com/episode/how-to-communicate-in-relationships-mind-body-energy-project--15880246
On this episode we discuss:
- Having uncomfortable conversations
- Behaviors that display what has been left unsaid
- Your constant choice in response/action
- How to consider both points of view in relationship
- Creating rigid lists and rules around partnerships
- The impacts of avoidance
- Seeking commonality

...and more!

Enjoy the show, subscribe to this podcast and learn more about Tiffany and Yolanda at http://mbeproject.com]]>https://api.spreaker.com/episode/15880246Thu, 04 Oct 2018 17:52:35 +0000MBE ProjectWelcome to the Mind Body Energy Project's community discussion on relationships! On this episode we discuss: - Having uncomfortable conversations - Behaviors that display what has been left unsaid - Your constant choice in response/action...
On this episode we discuss:
- Having uncomfortable conversations
- Behaviors that display what has been left unsaid
- Your constant choice in response/action
- How to consider both points of view in relationship
- Creating rigid lists and rules around partnerships
- The impacts of avoidance
- Seeking commonality

...and more!

Enjoy the show, subscribe to this podcast and learn more about Tiffany and Yolanda at http://mbeproject.com]]>3235energy,energy-healing,healing-relationship-energy,mbeproject,mind-body-energy,reiki,relationship,relationship-communication,transformationfalsefullhttps://www.spreaker.com/episode/energy-of-relationships-venus-mars-and-more--15811410
In the realm of Reiki and energy healing, many people experience shifts in their relationships - romantic and otherwise, but why does this happen?

How does your energy influence your relationships?

Join us to explore the impact of how you relate to yourself and others.

This is part one of a series...

Learn more about Tiffany and Yolanda at http://mbeproject.com]]>https://api.spreaker.com/episode/15811410Wed, 26 Sep 2018 14:00:33 +0000MBE ProjectHow well do you manage your relationships? In the realm of Reiki and energy healing, many people experience shifts in their relationships - romantic and otherwise, but why does this happen? How does your energy influence your relationships?...
In the realm of Reiki and energy healing, many people experience shifts in their relationships - romantic and otherwise, but why does this happen?

How does your energy influence your relationships?

Join us to explore the impact of how you relate to yourself and others.

This is part one of a series...

Learn more about Tiffany and Yolanda at http://mbeproject.com]]>3332aries,astrology,chakras,energy-healing,energy-of-relationships,how-to-heal-relationships,libra,mbeproject,meditation,mind-body-energy,reiki,reiki-and-relationships,relationships,yogafalsefullhttps://www.spreaker.com/episode/we-lost-all-perspective-live-community-discussion--15776237
This episode was recorded live on our Facebook page, inviting community members to discuss their own perspectives. Well, as you will hear, Yolanda and Tiffany lost all perspective in the middle of the discussion, leading to a fun conversation about...well...all kinds of things!

Some topics include...
Tiffany's experience with online dating
Yolanda's experience with a new hair cut
How to understand some points of view, based on astrology
What it feels like to share feelings vs holding space for others

...and so much more!

If you would like to share your insights or join upcoming events, visit http://mbeproject.com for more information.]]>https://api.spreaker.com/episode/15776237Fri, 21 Sep 2018 18:37:00 +0000MBE ProjectWelcome to another round of the Mind Body Energy Project! This episode was recorded live on our Facebook page, inviting community members to discuss their own perspectives. Well, as you will hear, Yolanda and Tiffany lost all perspective in the...
This episode was recorded live on our Facebook page, inviting community members to discuss their own perspectives. Well, as you will hear, Yolanda and Tiffany lost all perspective in the middle of the discussion, leading to a fun conversation about...well...all kinds of things!

Some topics include...
Tiffany's experience with online dating
Yolanda's experience with a new hair cut
How to understand some points of view, based on astrology
What it feels like to share feelings vs holding space for others

...and so much more!

If you would like to share your insights or join upcoming events, visit http://mbeproject.com for more information.]]>3422empaths,energy-healing,how-to-change-perspectives,lightworkers,mbeproject,meditation,mind-body-energy,reiki,spiritualityfalsefullhttps://www.spreaker.com/episode/what-s-your-choice-in-perspective-mind-body-energy-project--15700523
We explore the impacts of our perspectives around relationships and what we believe to be true, in general.

The key is that YOU CAN CHANGE YOUR MIND at any time, but what is the benefit in this?

Join Tiffany and Yolanda for another fun discussion about the journey of self-discovery!

Subscribe to this channel and visit http://mbeproject.com for more information about the Mind Body Energy Project

Tiffany is a personal trainer, Reiki Master and focuses on chakra balancing as a means of self-healing

Yolanda is a Reiki Master, Intuitive Mentor and focuses on your personal awakening processes

Both Yolanda and Tiffany love yoga, meditation, oracle cards and tarot

To access their monthly forecasts, become an MBE Insider! More information at http://patreon.com/mbeproject]]>https://api.spreaker.com/episode/15700523Wed, 12 Sep 2018 15:08:13 +0000MBE ProjectHow does your perspective influence your life experience? We explore the impacts of our perspectives around relationships and what we believe to be true, in general. The key is that YOU CAN CHANGE YOUR MIND at any time, but what is the benefit...
We explore the impacts of our perspectives around relationships and what we believe to be true, in general.

The key is that YOU CAN CHANGE YOUR MIND at any time, but what is the benefit in this?

Join Tiffany and Yolanda for another fun discussion about the journey of self-discovery!

Subscribe to this channel and visit http://mbeproject.com for more information about the Mind Body Energy Project

Tiffany is a personal trainer, Reiki Master and focuses on chakra balancing as a means of self-healing

Yolanda is a Reiki Master, Intuitive Mentor and focuses on your personal awakening processes

Both Yolanda and Tiffany love yoga, meditation, oracle cards and tarot

To access their monthly forecasts, become an MBE Insider! More information at http://patreon.com/mbeproject]]>3299choice-in-perspective,decision-making,energy-healing,mbeproject,meditation,mind-body-energy,reiki,relationships,spirituality,yogafalsefullhttps://www.spreaker.com/episode/what-type-of-empath-are-you-mind-body-energy-project--15650492
Last week we explored what it means to be sensitive to energy and ways to manage this, and today we get more specific! It's one thing to know you can feel energy, but it's a whole new ball game when you recognize what you're sensitive to AND how to translate what you sense.

- Types of empaths

- How being empathic relates to being intuitive and psychic

- How to manage being an empath

- Tips for empathic children

...and more!

After the show, be sure to subscribe and rate the podcast on iTunes and follow our FB page, @mbeproject, if you want to join us for live events in the future.

Tiffany and Yolanda http://mbeproject.com]]>https://api.spreaker.com/episode/15650492Wed, 05 Sep 2018 21:42:20 +0000MBE ProjectWhat type of empath are you? Last week we explored what it means to be sensitive to energy and ways to manage this, and today we get more specific! It's one thing to know you can feel energy, but it's a whole new ball game when you recognize what...
Last week we explored what it means to be sensitive to energy and ways to manage this, and today we get more specific! It's one thing to know you can feel energy, but it's a whole new ball game when you recognize what you're sensitive to AND how to translate what you sense.

- Types of empaths

- How being empathic relates to being intuitive and psychic

- How to manage being an empath

- Tips for empathic children

...and more!

After the show, be sure to subscribe and rate the podcast on iTunes and follow our FB page, @mbeproject, if you want to join us for live events in the future.

Tiffany and Yolanda http://mbeproject.com]]>3689astrology,chakras,empath,energy-healing,intuition,mbeproject,meditation,mind-body-energy,oracle-reading,reiki,sensitive-to-energy,spirituality,tarot,transformation,types-of-empaths,what-is-an-empath,yogafalsefullhttps://www.spreaker.com/episode/are-you-an-empath-mind-body-energy--15599072
Many people are highly sensitive to energy and suffer the overwhelming feelings that can come with such a gift. But that's the key; we can actually learn how to use this gift of receptivity and non physical perception. Tiffany and Yolanda share their experiences with being empaths and give some tips to help you manage your own empathic nature with more confidence. This is the first of a three part series, so share your feedback and insights! We will discuss it all live, next Wednesday, on Facebook (follow @mbeproject on FB and IG)

If you enjoy the podcast, please rate the show on iTunes! And if you want to watch our exchanges, subscribe to Mind Body Energy Project on YouTube

Tiffany is a fitness coach, Reiki Teacher and yoga instructor. Learn more about her work at http://mindyourchakras.com

Yolanda is a Reiki Teacher, energetic alchemist and intuitive mentor. Learn more about her work at https://yewchi.com]]>https://api.spreaker.com/episode/15599072Wed, 29 Aug 2018 18:11:16 +0000MBE ProjectWhat is an empath? Many people are highly sensitive to energy and suffer the overwhelming feelings that can come with such a gift. But that's the key; we can actually learn how to use this gift of receptivity and non physical perception. Tiffany...
Many people are highly sensitive to energy and suffer the overwhelming feelings that can come with such a gift. But that's the key; we can actually learn how to use this gift of receptivity and non physical perception. Tiffany and Yolanda share their experiences with being empaths and give some tips to help you manage your own empathic nature with more confidence. This is the first of a three part series, so share your feedback and insights! We will discuss it all live, next Wednesday, on Facebook (follow @mbeproject on FB and IG)

If you enjoy the podcast, please rate the show on iTunes! And if you want to watch our exchanges, subscribe to Mind Body Energy Project on YouTube

Tiffany is a fitness coach, Reiki Teacher and yoga instructor. Learn more about her work at http://mindyourchakras.com

Yolanda is a Reiki Teacher, energetic alchemist and intuitive mentor. Learn more about her work at https://yewchi.com]]>3913am-i-an-empath,chakras,empath,energy-healer,energy-healing,highly-sensitive,intuition,lightworker,meditation,mind-body-energy,reiki,spirituality,transformation,what-is-an-empath,yogafalsefullhttps://www.spreaker.com/episode/your-relationship-with-your-body-mind-body-energy--15553724https://api.spreaker.com/episode/15553724Thu, 23 Aug 2018 16:58:25 +0000MBE ProjectThis is the finale of the Being In Body series! Join us to explore what it means to be kind to our bodies, beyond food and exercise. What’s your relationship like? Is it evolving? Are you healing through the layers? While being in body is a gift, we...3325body-positive,chakras,empath,energy-healing,energy-worker,intuition,lightworker,mbeproject,meditation,mind-body-energy,reiki,spirituality,transformation,wake-up,yogafalsefullhttps://www.spreaker.com/episode/being-in-body-root-chakra-mind-body-energy--15496488
After this episode, join us on facebook and IG @mbeproject to share your thoughts.

Can reiki assist you with being in body?

How does intuition and meditation come into play?

Why are empaths commonly out of body?

We would also LOVE to see you for our live community sharing next week. Go to http://mbeproject.com for details and enjoy the show...]]>https://api.spreaker.com/episode/15496488Wed, 15 Aug 2018 14:08:35 +0000MBE ProjectAre you even here? We are all guilty of being partially present, but sometimes it's as if we have completely checked out. Join us for this FIRST discussion about being in body, the root chakra and how to be more present in your life. We will also...
After this episode, join us on facebook and IG @mbeproject to share your thoughts.

Can reiki assist you with being in body?

How does intuition and meditation come into play?

Why are empaths commonly out of body?

We would also LOVE to see you for our live community sharing next week. Go to http://mbeproject.com for details and enjoy the show...]]>3934being-in-body,chakras,empath,intuition,lightworker,mbeproject,meditation,mind-body-energy,reiki,root-chakra,spirit,spirituality,yogatruefullhttps://www.spreaker.com/episode/mind-body-energy-community-sharing-ego-trip--15449739https://api.spreaker.com/episode/15449739Wed, 08 Aug 2018 18:19:39 +0000MBE ProjectExcuse our technical hiccups - we try, we try! This was our FIRST community sharing on FB live, which will be how we share live Q and A in the future. After our bloopers, we finally get into the insights we experienced through observation of our egos...2881astrology,chakras,ego,higher-consciousness,intuition,mbeproject,meditation,mind-body-energy,reiki,spiritualityfalsefullhttps://www.spreaker.com/episode/ego-vs-higher-self--15397443
We all experience the tug-of-war of inner-duality, but the war can dissolve once we observe and take ownership of the choices we are making, understanding which aspects of us is being allowed to reign.

- Are you accessing your higher consciousness for guidance?
- Are you stuck in old stories, feelings and patterns?
- How do you transform your energy, lifting into higher awareness?

Reiki was the eye opener for us, including meditation, but there are more layers to the process of understanding the ego and higher self. Let's talk about it!

Then after this discussion, be sure to share your own thoughts and experiences with us! Go to http://mbeproject.com to learn more.

Enjoy the conversation...]]>https://api.spreaker.com/episode/15397443Wed, 01 Aug 2018 14:11:14 +0000MBE ProjectThere are various aspects to being, and two of the most significant are the ego and higher self. Join us for this discussion to explore what it means to be I AM (period) vs I am... We all experience the tug-of-war of inner-duality, but the war can...
We all experience the tug-of-war of inner-duality, but the war can dissolve once we observe and take ownership of the choices we are making, understanding which aspects of us is being allowed to reign.

- Are you accessing your higher consciousness for guidance?
- Are you stuck in old stories, feelings and patterns?
- How do you transform your energy, lifting into higher awareness?

Reiki was the eye opener for us, including meditation, but there are more layers to the process of understanding the ego and higher self. Let's talk about it!

Then after this discussion, be sure to share your own thoughts and experiences with us! Go to http://mbeproject.com to learn more.

Enjoy the conversation...]]>4221chakras,ego,ego-vs-higher-self,empath,energy,energy-balancing,healing,higher-consciousness,higher-self,intuition,lightworker,mbeproject,meditation,mind-body-energy,reiki,transformationtruefullhttps://www.spreaker.com/episode/what-were-we-thinking--15332001
Full disclosure - neither of us expected the week to be so...challenging!

We are about to share it all, so grab a snack and let us know what you think. Leave comments on the project page at http://mbeproject.com

Follow us on FB and IG, @mbeproject - if you have thoughts, ideas and experiences to share, use the hashtag #mbeproject - we look forward to getting to know you!

Enjoy the show...]]>https://api.spreaker.com/episode/15332001Thu, 26 Jul 2018 05:26:23 +0000MBE ProjectAfter spending a week observing the maps of our minds, we find ourselves exhausted! Yes, partially due to excessive mental activity, but there was a lot more that came up for us. Full disclosure - neither of us expected the week to be...
Full disclosure - neither of us expected the week to be so...challenging!

We are about to share it all, so grab a snack and let us know what you think. Leave comments on the project page at http://mbeproject.com

Follow us on FB and IG, @mbeproject - if you have thoughts, ideas and experiences to share, use the hashtag #mbeproject - we look forward to getting to know you!

Enjoy the show...]]>3447alignment,body,energy,mbeproject,meditation,mind,mind-body-energy,mind-mapping,reiki,transformationtruefullhttps://www.spreaker.com/episode/change-your-mind-change-your-life-mind-mapping--15281776
Both Yolanda and Tiffany have dedicated much of their time, if not most, to continued learning in areas of yoga, meditation, Reiki, astrology, ancient teachings and so much more.The Mind|Body|Energy Project is essentially an ongoing personal development workshop. It’s mission is to support individuals in their efforts of self-discovery, to make their individual world healthier, more peaceful, more fulfilling, and expanding out into the greater macrocosm of Planet Earth (maybe even beyond)!

Imagine a world where each person truly took responsibility of being the best version of themselves!!!It can only be done by truly understanding YOURSELF! This is the Mind|Body|Energy Project’s objective combined with the lofty goal of spreading and supporting global conscious awakening.

This first community offering is to support conscious change for all of us through mind mapping. Tune in to discover how your current thoughts are influencing your overall life experience, and what you can do to initiate change...your way!]]>https://api.spreaker.com/episode/15281776Wed, 18 Jul 2018 18:11:53 +0000MBE ProjectThe Mind|Body|Energy Project is an interactive supportive community of self-discovery, healing, and expanding beyond our perceived human limitations. The combined efforts of Yolanda, with her expertise in seeking comprehension of our capabilities, and...
Both Yolanda and Tiffany have dedicated much of their time, if not most, to continued learning in areas of yoga, meditation, Reiki, astrology, ancient teachings and so much more.The Mind|Body|Energy Project is essentially an ongoing personal development workshop. It’s mission is to support individuals in their efforts of self-discovery, to make their individual world healthier, more peaceful, more fulfilling, and expanding out into the greater macrocosm of Planet Earth (maybe even beyond)!

Imagine a world where each person truly took responsibility of being the best version of themselves!!!It can only be done by truly understanding YOURSELF! This is the Mind|Body|Energy Project’s objective combined with the lofty goal of spreading and supporting global conscious awakening.

This first community offering is to support conscious change for all of us through mind mapping. Tune in to discover how your current thoughts are influencing your overall life experience, and what you can do to initiate change...your way!]]>4306chakra-balancing,empath,energy,energy-healer,energy-healing,energy-work,how-to-heal-past,how-to-meditate,how-to-reprogram-the-mind,lightworker,mebproject,meditation,mind,mind-body-energy,mind-mapping,reiki,self-love,spirituality,transformation,yogatruefullhttps://www.spreaker.com/episode/what-is-the-mind-body-energy-project--15235906
Your Higher-Self leads you on a journey of self-discovery when you are ready to know who and what you are, in truth.

This is when the seeking begins. You start asking questions and looking for books, classes and mentors. We have done the same thing, which is why we started the Mind Body Energy Project. You have probably ingested a lot of information, and learned several techniques, just to see if being your true self and experiencing life in an uplifted state is even possible. Again, we understand. We have sought out the same things. We have asked the same questions. We are also empaths and practitioners of various modalities (just like you), but we have learned some of the most significant secrets along the way...

You will have the best "ah-ha" moments and truly awaken to new levels of understanding by allowing yourself to have new experiences and perspectives!

So tune in to our FIRST offering, explaining exactly what this is all about, and inviting you to join us for the whole ride! You can also participate by following us on IG, Facebook and Twitter, under @mbeproject - then use the hashtag #mbeproject so everyone who participates can celebrate your progress! And of course, you can leave comments on our YouTube channel or website, mbeproject.com We would love to hear what comes up for you. Enjoy the show!]]>https://api.spreaker.com/episode/15235906Wed, 11 Jul 2018 17:47:44 +0000MBE ProjectThere is something that calls you forward, beyond your attempts to fit in, feel love and be accepted. There is a knowing that echos beyond the ideas of who you are supposed to BE and what you should strive for in this life. Your Higher-Self leads...
Your Higher-Self leads you on a journey of self-discovery when you are ready to know who and what you are, in truth.

This is when the seeking begins. You start asking questions and looking for books, classes and mentors. We have done the same thing, which is why we started the Mind Body Energy Project. You have probably ingested a lot of information, and learned several techniques, just to see if being your true self and experiencing life in an uplifted state is even possible. Again, we understand. We have sought out the same things. We have asked the same questions. We are also empaths and practitioners of various modalities (just like you), but we have learned some of the most significant secrets along the way...

You will have the best "ah-ha" moments and truly awaken to new levels of understanding by allowing yourself to have new experiences and perspectives!

So tune in to our FIRST offering, explaining exactly what this is all about, and inviting you to join us for the whole ride! You can also participate by following us on IG, Facebook and Twitter, under @mbeproject - then use the hashtag #mbeproject so everyone who participates can celebrate your progress! And of course, you can leave comments on our YouTube channel or website, mbeproject.com We would love to hear what comes up for you. Enjoy the show!]]>1516alchemy,astrology,awakening,chakras,empaths,intuition,mbeproject,meditation,oracle,reiki,spirituality,tarot,yogafalsefull