<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Fitness And Motivation</title><link>https://www.spreaker.com/show/materialistic-things-to-motivate</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/3063183/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Luis Cofresi Jr.</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--wEmyI3CJ--/w_1000,h_800,c_fit,l_text:Lato_158_bold:Fitness%20And%20Motivation/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Fitness And Motivation</title><link>https://www.spreaker.com/show/materialistic-things-to-motivate</link></image><lastBuildDate>Mon, 09 Jul 2018 17:33:55 +0000</lastBuildDate><itunes:author>Luis Cofresi Jr.</itunes:author><itunes:owner><itunes:name>Luis Cofresi Jr.</itunes:name><itunes:email>luic42588@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--wEmyI3CJ--/w_1000,h_800,c_fit,l_text:Lato_158_bold:Fitness%20And%20Motivation/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Luis Cofresi Jr.</googleplay:author><googleplay:email>luic42588@gmail.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>First Ever Podcast</title><link>https://www.spreaker.com/user/10680724/first-ever-podcast</link><description><![CDATA[1st podcast ever! Topic is about just starting. Don't overthink it, just do it! Make sure you follow Luis Cofresi Jr here for more podcast content. <br /><br />►Where to follow and listen to Luis Cofresi Jr: Instagram: <a href="https://bit.ly/2JMi8cq" rel="noopener">https://bit.ly/2JMi8cq</a> <br />Facebook: <a href="https://bit.ly/2tdRVfY" rel="noopener">https://bit.ly/2tdRVfY</a> <br />Twitter: <a href="https://twitter.com/luiscofresijr" rel="noopener">https://twitter.com/luiscofresijr</a> <br />Youtube: <a href="https://bit.ly/2MnJmHl" rel="noopener">https://bit.ly/2MnJmHl</a> <br />Website: <a href="https://joinonewayfitness.com/" rel="noopener">https://joinonewayfitness.com/</a> <br />6 Week Challenge: <a href="https://bit.ly/2JIoDNk" rel="noopener">https://bit.ly/2JIoDNk</a><br /><br /> ---- Thank you for hearing this Podcast—Please Share it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15220785</guid><pubDate>Mon, 09 Jul 2018 12:59:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15220785/draft_1531126253731983_audio.mp3" length="10562246" type="audio/mpeg"/><itunes:author>Luis Cofresi Jr.</itunes:author><itunes:subtitle>1st podcast ever! Topic is about just starting. Don't overthink it, just do it! Make sure you follow Luis Cofresi Jr here for more podcast content. 

►Where to follow and listen to Luis Cofresi Jr: Instagram: https://bit.ly/2JMi8cq 
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[1st podcast ever! Topic is about just starting. Don't overthink it, just do it! Make sure you follow Luis Cofresi Jr here for more podcast content. <br /><br />►Where to follow and listen to Luis Cofresi Jr: Instagram: <a href="https://bit.ly/2JMi8cq" rel="noopener">https://bit.ly/2JMi8cq</a> <br />Facebook: <a href="https://bit.ly/2tdRVfY" rel="noopener">https://bit.ly/2tdRVfY</a> <br />Twitter: <a href="https://twitter.com/luiscofresijr" rel="noopener">https://twitter.com/luiscofresijr</a> <br />Youtube: <a href="https://bit.ly/2MnJmHl" rel="noopener">https://bit.ly/2MnJmHl</a> <br />Website: <a href="https://joinonewayfitness.com/" rel="noopener">https://joinonewayfitness.com/</a> <br />6 Week Challenge: <a href="https://bit.ly/2JIoDNk" rel="noopener">https://bit.ly/2JIoDNk</a><br /><br /> ---- Thank you for hearing this Podcast—Please Share it.]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:keywords>goals,workout,challenge,motovation,fitnesstip</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34de1759466dd492f62c56edb21a5ac0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Luis Cofresi Jr.</googleplay:author><googleplay:description>1st podcast ever! Topic is about just starting. Don't overthink it, just do it! Make sure you follow Luis Cofresi Jr here for more podcast content. 

►Where to follow and listen to Luis Cofresi Jr: Instagram: https://bit.ly/2JMi8cq 
Facebook: https://bit.ly/2tdRVfY 
Twitter: https://twitter.com/luiscofresijr 
Youtube: https://bit.ly/2MnJmHl 
Website: https://joinonewayfitness.com/ 
6 Week Challenge: https://bit.ly/2JIoDNk

 ---- Thank you for hearing this Podcast—Please Share it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34de1759466dd492f62c56edb21a5ac0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Surviving A Juice Diet</title><link>https://www.spreaker.com/user/10680724/surviving-a-juice-diet</link><description><![CDATA[How good is a juice diet and can you lose weight on it? What's the benefits and do you lose muscle? So many questions. Listen to grab some answers!<br /><br />Where to follow and listen to Luis Cofresi Jr: Instagram: <a href="https://bit.ly/2JMi8cq" rel="noopener">https://bit.ly/2JMi8cq</a> <br />Facebook: <a href="https://bit.ly/2tdRVfY" rel="noopener">https://bit.ly/2tdRVfY</a> <br />Twitter: <a href="https://twitter.com/luiscofresijr" rel="noopener">https://twitter.com/luiscofresijr</a> <br />Youtube: <a href="https://bit.ly/2MnJmHl" rel="noopener">https://bit.ly/2MnJmHl</a> <br />Website: <a href="https://joinonewayfitness.com/" rel="noopener">https://joinonewayfitness.com/</a> <br />6 Week Challenge: <a href="https://bit.ly/2JIoDNk" rel="noopener">https://bit.ly/2JIoDNk</a><br /><br /> ---- Thank you for hearing this Podcast—Please Share it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15220759</guid><pubDate>Mon, 09 Jul 2018 12:54:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15220759/draft_1531154067992305_audio.mp3" length="6521417" type="audio/mpeg"/><itunes:author>Luis Cofresi Jr.</itunes:author><itunes:subtitle>How good is a juice diet and can you lose weight on it? What's the benefits and do you lose muscle? So many questions. Listen to grab some answers!

Where to follow and listen to Luis Cofresi Jr: Instagram: https://bit.ly/2JMi8cq 
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[How good is a juice diet and can you lose weight on it? What's the benefits and do you lose muscle? So many questions. Listen to grab some answers!<br /><br />Where to follow and listen to Luis Cofresi Jr: Instagram: <a href="https://bit.ly/2JMi8cq" rel="noopener">https://bit.ly/2JMi8cq</a> <br />Facebook: <a href="https://bit.ly/2tdRVfY" rel="noopener">https://bit.ly/2tdRVfY</a> <br />Twitter: <a href="https://twitter.com/luiscofresijr" rel="noopener">https://twitter.com/luiscofresijr</a> <br />Youtube: <a href="https://bit.ly/2MnJmHl" rel="noopener">https://bit.ly/2MnJmHl</a> <br />Website: <a href="https://joinonewayfitness.com/" rel="noopener">https://joinonewayfitness.com/</a> <br />6 Week Challenge: <a href="https://bit.ly/2JIoDNk" rel="noopener">https://bit.ly/2JIoDNk</a><br /><br /> ---- Thank you for hearing this Podcast—Please Share it.]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>diet,workout,weightloss,challenge,juicediet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38134efd1d36c88fa122508b6bdfa7b1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Luis Cofresi Jr.</googleplay:author><googleplay:description>How good is a juice diet and can you lose weight on it? What's the benefits and do you lose muscle? So many questions. Listen to grab some answers!

Where to follow and listen to Luis Cofresi Jr: Instagram: https://bit.ly/2JMi8cq 
Facebook: https://bit.ly/2tdRVfY 
Twitter: https://twitter.com/luiscofresijr 
Youtube: https://bit.ly/2MnJmHl 
Website: https://joinonewayfitness.com/ 
6 Week Challenge: https://bit.ly/2JIoDNk

 ---- Thank you for hearing this Podcast—Please Share it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38134efd1d36c88fa122508b6bdfa7b1.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
