<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>You Ain't Gotta Lie Podcast</title><link>https://www.spreaker.com/user/y.a.g.lpodcast</link><description><![CDATA[Michelle has open and honest conversations with her peers about their faults, issues and given topics. We laugh, We cry and We have a good time.]]></description><atom:link href="https://www.spreaker.com/show/3058799/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy</category><copyright>Copyright You Ain't Gotta Lie Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg</url><title>You Ain't Gotta Lie Podcast</title><link>https://www.spreaker.com/user/y.a.g.lpodcast</link></image><lastBuildDate>Thu, 13 Oct 2022 12:25:07 +0000</lastBuildDate><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:owner><itunes:name>You Ain't Gotta Lie Podcast</itunes:name><itunes:email>y.a.g.lpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:subtitle>Michelle has open and honest conversations with her peers about their faults, issues and given topics. We laugh, We cry and We have a good time.</itunes:subtitle><itunes:summary><![CDATA[Michelle has open and honest conversations with her peers about their faults, issues and given topics. We laugh, We cry and We have a good time.]]></itunes:summary><itunes:category text="Comedy"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Are you Comfortable with me being Uncomfortable?</title><link>https://www.spreaker.com/episode/are-you-comfortable-with-me-being-uncomfortable--32679279</link><description><![CDATA[Michelle sits down with Melissa, Mariam,& Charity and they share their experiences on the early age sexualization they have had to endure from the African community. They also share about the hypersexualization experiences that each of them has endured from men of all ages and women.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32679279</guid><pubDate>Wed, 24 Jun 2020 07:05:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32679279/yagl_over_sexualizing.mp3" length="41815979" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Melissa, Mariam,&amp; Charity and they share their experiences on the early age sexualization they have had to endure from the African community. They also share about the hypersexualization experiences that each of them has...</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Melissa, Mariam,& Charity and they share their experiences on the early age sexualization they have had to endure from the African community. They also share about the hypersexualization experiences that each of them has endured from men of all ages and women.]]></itunes:summary><itunes:duration>2614</itunes:duration><itunes:keywords>african,africanwomen,hypersexuality,sexuality,sexualization,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Believe In Your Sauce</title><link>https://www.spreaker.com/episode/believe-in-your-sauce--30092159</link><description><![CDATA[Michelle sits downs with Ben and they talk about what is currently going in the world, the value that comes in knowing your self-worth. #BLACKLIVESMATTER]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30092159</guid><pubDate>Wed, 10 Jun 2020 07:05:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30092159/believe_in_your_sauce_2.mp3" length="45106572" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits downs with Ben and they talk about what is currently going in the world, the value that comes in knowing your self-worth. #BLACKLIVESMATTER</itunes:subtitle><itunes:summary><![CDATA[Michelle sits downs with Ben and they talk about what is currently going in the world, the value that comes in knowing your self-worth. #BLACKLIVESMATTER]]></itunes:summary><itunes:duration>2820</itunes:duration><itunes:keywords>blacklivesmatter,blm,govote,podcast,podcasts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seriously, How Are You Really?</title><link>https://www.spreaker.com/episode/seriously-how-are-you-really--28412795</link><description><![CDATA[Michelle sits down with KC and they talk about how they have been doing mentally during this time, what they have done to help themselves cope and stay sane. They also touch on their hopes and plans for the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28412795</guid><pubDate>Wed, 27 May 2020 07:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28412795/nah_how_are_you_really.mp3" length="36143855" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with KC and they talk about how they have been doing mentally during this time, what they have done to help themselves cope and stay sane. They also touch on their hopes and plans for the future.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with KC and they talk about how they have been doing mentally during this time, what they have done to help themselves cope and stay sane. They also touch on their hopes and plans for the future.]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cause If You Don’t Who Will</title><link>https://www.spreaker.com/episode/cause-if-you-don-t-who-will--27829800</link><description><![CDATA[Michelle shares a tips on self confidence thus far]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27829800</guid><pubDate>Wed, 20 May 2020 07:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27829800/you_bettah.mp3" length="19983881" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle shares a tips on self confidence thus far</itunes:subtitle><itunes:summary><![CDATA[Michelle shares a tips on self confidence thus far]]></itunes:summary><itunes:duration>1249</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Toxic Toxic</title><link>https://www.spreaker.com/episode/toxic-toxic-toxic--26833557</link><description><![CDATA[Michelle reflects on what she has discovered about herself during thing quarantine time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26833557</guid><pubDate>Wed, 06 May 2020 11:45:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26833557/toxic_toxic_toxic.mp3" length="19048070" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle reflects on what she has discovered about herself during thing quarantine time.</itunes:subtitle><itunes:summary><![CDATA[Michelle reflects on what she has discovered about herself during thing quarantine time.]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:keywords>mental,mentalhealth,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>With or Without Ms Rona</title><link>https://www.spreaker.com/episode/with-or-without-ms-rona--26327993</link><description><![CDATA[Michelle sits down with Josh and share updates on their lives and what they have learned about themselves during this quarantine time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26327993</guid><pubDate>Wed, 29 Apr 2020 07:05:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26327993/with_or_without_ms_rona.mp3" length="31387061" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Josh and share updates on their lives and what they have learned about themselves during this quarantine time.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Josh and share updates on their lives and what they have learned about themselves during this quarantine time.]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>daddyissues,mentalhealth,podcasts,selfcare</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hurt My Feelings Now</title><link>https://www.spreaker.com/episode/hurt-my-feelings-now--25819345</link><description><![CDATA[Michelle sits down with Joy and they talk about friendships and what it means to them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25819345</guid><pubDate>Tue, 21 Apr 2020 01:31:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25819345/you_aint_gotta_lie_ep6_friendship_joy.mp3" length="62497435" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Joy and they talk about friendships and what it means to them</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Joy and they talk about friendships and what it means to them]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Depressed</title><link>https://www.spreaker.com/episode/we-depressed--25484627</link><description><![CDATA[Michelle sits with Fifi and they talk about what Michelle has been going through mentally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25484627</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25484627/you_ain_t_gotta_lie_ep_19_overcoming_depression.mp3" length="38567600" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits with Fifi and they talk about what Michelle has been going through mentally.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits with Fifi and they talk about what Michelle has been going through mentally.]]></itunes:summary><itunes:duration>2411</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: Poetic Justice</title><link>https://www.spreaker.com/episode/part-2-poetic-justice--25484573</link><description><![CDATA[Michelle and James sit down with Porsha and they continue to talk about what led. her to start doing poetry and spoken word.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25484573</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25484573/you_ain_t_gotta_lie_ep_17_part_2_porsche.mp3" length="33336841" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle and James sit down with Porsha and they continue to talk about what led. her to start doing poetry and spoken word.</itunes:subtitle><itunes:summary><![CDATA[Michelle and James sit down with Porsha and they continue to talk about what led. her to start doing poetry and spoken word.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: Poetic Justice</title><link>https://www.spreaker.com/episode/part-1-poetic-justice--25484451</link><description><![CDATA[Michelle and James sit down with Porsha and they talk about what led. her to start doing poetry and spoken word.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25484451</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25484451/you_ain_t_gotta_lie_ep_16_porsche_s_poetic_justice.mp3" length="43132968" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle and James sit down with Porsha and they talk about what led. her to start doing poetry and spoken word.</itunes:subtitle><itunes:summary><![CDATA[Michelle and James sit down with Porsha and they talk about what led. her to start doing poetry and spoken word.]]></itunes:summary><itunes:duration>2696</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart of a Sick Lion</title><link>https://www.spreaker.com/episode/heart-of-a-sick-lion--25482720</link><description><![CDATA[Michelle and James sit down with EJ and they talk about the battles Ej has overcomes thus far regarding his health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482720</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482720/yagl_ej_ep_20.mp3" length="36726490" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle and James sit down with EJ and they talk about the battles Ej has overcomes thus far regarding his health.</itunes:subtitle><itunes:summary><![CDATA[Michelle and James sit down with EJ and they talk about the battles Ej has overcomes thus far regarding his health.]]></itunes:summary><itunes:duration>2296</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Care is the Best Care</title><link>https://www.spreaker.com/episode/self-care-is-the-best-care--25482662</link><description><![CDATA[Michelle sits down with Tootie and they talk about what they chose as their careers, how they take care of themselves emotionally, mentally and physically. They also talk about sisterhood among women.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482662</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482662/you_ain_t_gotta_lie_ep_16_tootie.mp3" length="49326706" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Tootie and they talk about what they chose as their careers, how they take care of themselves emotionally, mentally and physically. They also talk about sisterhood among women.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Tootie and they talk about what they chose as their careers, how they take care of themselves emotionally, mentally and physically. They also talk about sisterhood among women.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: From cuffed to F.W.B's</title><link>https://www.spreaker.com/episode/part-2-from-cuffed-to-f-w-b-s--25482637</link><description><![CDATA[Michelle sits down with Ania and they continue to talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482637</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482637/you_ain_gotta_lie_ep_15_part_2_ania.mp3" length="38050585" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Ania and they continue to talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Ania and they continue to talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: From cuffed to F.W.B's</title><link>https://www.spreaker.com/episode/part-1-from-cuffed-to-f-w-b-s--25482607</link><description><![CDATA[Michelle sits down with Ania and they talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482607</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482607/you_ain_t_gotta_lie_ep_15.mp3" length="35928606" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Ania and they talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Ania and they talk about her long term relationships from her late teens to ealry adulthood and how she navigates through them.]]></itunes:summary><itunes:duration>2246</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adulting is Hard</title><link>https://www.spreaker.com/episode/adulting-is-hard--25482584</link><description><![CDATA[Michelle sits down with James and they talk about how it has been for Michelle to adjust to her new schedule.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482584</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482584/you_ain_t_gotta_lie_ep_15_adultish.mp3" length="44702405" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with James and they talk about how it has been for Michelle to adjust to her new schedule.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with James and they talk about how it has been for Michelle to adjust to her new schedule.]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take your Brother and Sister with you</title><link>https://www.spreaker.com/episode/take-your-brother-and-sister-with-you--25482563</link><description><![CDATA[Michelle sits down with Isaac and they talk about what its like being an older sibling and the responsibilities that came with it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482563</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482563/you_ain_t_gotta_lie_ep_13.mp3" length="32758803" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Isaac and they talk about what its like being an older sibling and the responsibilities that came with it.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Isaac and they talk about what its like being an older sibling and the responsibilities that came with it.]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bible, Brothers, and Becoming</title><link>https://www.spreaker.com/episode/bible-brothers-and-becoming--25482508</link><description><![CDATA[Michelle sits down with Masha and they talk about what motivated him to be apart of the ministry at an early age.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482508</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482508/you_ain_t_gotta_lie_ep_12.mp3" length="51288606" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Masha and they talk about what motivated him to be apart of the ministry at an early age.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Masha and they talk about what motivated him to be apart of the ministry at an early age.]]></itunes:summary><itunes:duration>3206</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yurnt For Jesus</title><link>https://www.spreaker.com/episode/yurnt-for-jesus--25482442</link><description><![CDATA[Michelle sits down with Dennis and they talk about what motivated him to become a Christian DJ.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482442</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482442/dennis_yagl_edited.mp3" length="35587133" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Dennis and they talk about what motivated him to become a Christian DJ.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Dennis and they talk about what motivated him to become a Christian DJ.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genuine Remix</title><link>https://www.spreaker.com/episode/genuine-remix--25482321</link><description><![CDATA[Michelle sits down with Syca and they talk about what they have learn from meeting genuine people in their walks of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482321</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482321/syca_s_episode_1_11_18_18_9_37_pm.mp3" length="60538043" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Syca and they talk about what they have learn from meeting genuine people in their walks of life.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Syca and they talk about what they have learn from meeting genuine people in their walks of life.]]></itunes:summary><itunes:duration>3784</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: Mommy Issues</title><link>https://www.spreaker.com/episode/part-2-mommy-issues--25482311</link><description><![CDATA[Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482311</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482311/paul_part_3_10_29_18_2_01_pm.mp3" length="28747649" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1: Mommy Issues</title><link>https://www.spreaker.com/episode/part-1-mommy-issues--25482294</link><description><![CDATA[Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25482294</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25482294/paul_part_3_10_29_18_2_01_pm.mp3" length="28747649" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Paul and they talk about how the majority of his lifetime, how it was for Paul and his brother to be raised by their father]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marriage, Sex and Money</title><link>https://www.spreaker.com/episode/marriage-sex-and-money--25480272</link><description><![CDATA[Michelle sits down with Angela and they talk about Angela's journey of being married at a young age. She also talks about the success and sacrifices that came along with it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25480272</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25480272/you_ain_t_gotta_lie_ep7_sex_marriage_and_money.mp3" length="50480273" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Angela and they talk about Angela's journey of being married at a young age. She also talks about the success and sacrifices that came along with it.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Angela and they talk about Angela's journey of being married at a young age. She also talks about the success and sacrifices that came along with it.]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Picha Fine</title><link>https://www.spreaker.com/episode/picha-fine--25479971</link><description><![CDATA[Michelle sits down with Tony and they talk about his journey on photography and his youtube show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479971</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479971/you_ain_t_gotta_lie_ep_5_tony.mp3" length="37164929" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Tony and they talk about his journey on photography and his youtube show.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Tony and they talk about his journey on photography and his youtube show.]]></itunes:summary><itunes:duration>2323</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Fever</title><link>https://www.spreaker.com/episode/jungle-fever--25479914</link><description><![CDATA[Michelle sits down with James and they talk how it was for James growing up biracial.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479914</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479914/05_you_ain_t_gotta_lie_ep4_light_skinned_problems.mp3" length="35666963" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with James and they talk how it was for James growing up biracial.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with James and they talk how it was for James growing up biracial.]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: No Dorms for me</title><link>https://www.spreaker.com/episode/part-2-no-dorms-for-me--25479893</link><description><![CDATA[Michelle sits down with KC and  they talk about the influence that her parents had on her staying home and going to college.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479893</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479893/yagl_ep_3_no_dorms_for_me_part_2.mp3" length="29032279" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with KC and  they talk about the influence that her parents had on her staying home and going to college.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with KC and  they talk about the influence that her parents had on her staying home and going to college.]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1 No Dorms For Me</title><link>https://www.spreaker.com/episode/part-1-no-dorms-for-me--25479875</link><description><![CDATA[Michelle sits down with Noni and they talk about why he decided to stay home and go to community college.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479875</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479875/yagl_ep_4_college_part_1_feat_noni.mp3" length="20306963" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Noni and they talk about why he decided to stay home and go to community college.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Noni and they talk about why he decided to stay home and go to community college.]]></itunes:summary><itunes:duration>1270</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Whole Catfish</title><link>https://www.spreaker.com/episode/a-whole-catfish--25479836</link><description><![CDATA[Michelle sits down with Kristen and they talk about self-image issues that they have dealt with and currently dealing with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479836</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479836/you_ain_t_gotta_lie_ep3_catfish.mp3" length="37759267" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Kristen and they talk about self-image issues that they have dealt with and currently dealing with.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Kristen and they talk about self-image issues that they have dealt with and currently dealing with.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>90 Day Rule</title><link>https://www.spreaker.com/episode/90-day-rule--25479725</link><description><![CDATA[Michelle sits down with Josh and they talk about their views on dating.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25479725</guid><pubDate>Wed, 15 Apr 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25479725/02_you_ain_t_gotta_lie_ep1.mp3" length="24848090" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Josh and they talk about their views on dating.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Josh and they talk about their views on dating.]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our gift to you</title><link>https://www.spreaker.com/episode/our-gift-to-you--21048615</link><description><![CDATA[Michelle sits down with Josh and they reflect how 2019 was to them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21048615</guid><pubDate>Wed, 25 Dec 2019 05:17:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21048615/end_of_2019.mp3" length="43197934" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Josh and they reflect how 2019 was to them</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Josh and they reflect how 2019 was to them]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>2019,conversation,happyholidays,merrychristmas,newgoals,newyear,podcast,podcasts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I don't got baggage claim</title><link>https://www.spreaker.com/episode/i-don-t-got-baggage-claim--19983646</link><description><![CDATA[Michelle sits down with Steffanie, Tia, & Joy and they talk about how each of them have coped with their depression. They also talk about if they have daddy issues and if they have seen it play a role in relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19983646</guid><pubDate>Tue, 12 Nov 2019 15:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19983646/yagl_s2_e2.mp3" length="42828184" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Steffanie, Tia, &amp; Joy and they talk about how each of them have coped with their depression. They also talk about if they have daddy issues and if they have seen it play a role in relationships.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Steffanie, Tia, & Joy and they talk about how each of them have coped with their depression. They also talk about if they have daddy issues and if they have seen it play a role in relationships.]]></itunes:summary><itunes:duration>2677</itunes:duration><itunes:keywords>daddyissues,depression,girltalk,mentalhealth,podcast,podcasts,sex,socialmedia,virginity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything but not anything</title><link>https://www.spreaker.com/episode/everything-but-not-anything--19781137</link><description><![CDATA[Michelle sits down with & talk about Ben’s experiences in the music industry as a producer and also cover the type of music they enjoy listening too. P.S country music goes!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19781137</guid><pubDate>Thu, 31 Oct 2019 05:11:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19781137/you_ain_t_gotta_lie_s2_e_1_10_30_19_8_15_pm.mp3" length="49437047" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with &amp; talk about Ben’s experiences in the music industry as a producer and also cover the type of music they enjoy listening too. P.S country music goes!!</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with & talk about Ben’s experiences in the music industry as a producer and also cover the type of music they enjoy listening too. P.S country music goes!!]]></itunes:summary><itunes:duration>3090</itunes:duration><itunes:keywords>country,music,podcast,podcasts,rap,r&amp;b,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexa, Play That One Anniversary Song</title><link>https://www.spreaker.com/episode/alexa-play-that-one-anniversary-song--18564082</link><description><![CDATA[Michelle sits down with James and they have a conversation about the growth that has happened within the year of the podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18564082</guid><pubDate>Tue, 16 Jul 2019 16:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18564082/yagl_anniversary_7_16_19_12_06_am.mp3" length="42942797" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with James and they have a conversation about the growth that has happened within the year of the podcast.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with James and they have a conversation about the growth that has happened within the year of the podcast.]]></itunes:summary><itunes:duration>2684</itunes:duration><itunes:keywords>anniversary,convesations,genx,growth,millennials,podcast,podcasts,relationships</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Escape Room</title><link>https://www.spreaker.com/episode/the-escape-room--18405103</link><description><![CDATA[Michelle sits down with Briana and they have a conversation about why Soccer is so important to Briana. They also talk about the different methods she has adopted that help her deal with the ups and downs of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18405103</guid><pubDate>Fri, 28 Jun 2019 01:22:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18405103/yagl_june_27th_compressed.mp3" length="28866768" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Briana and they have a conversation about why Soccer is so important to Briana. They also talk about the different methods she has adopted that help her deal with the ups and downs of life.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Briana and they have a conversation about why Soccer is so important to Briana. They also talk about the different methods she has adopted that help her deal with the ups and downs of life.]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:keywords>girls,girlstalk,mentalhealth,podcast,podcasts,soccer,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Give Our Generation A Chance</title><link>https://www.spreaker.com/episode/give-our-generation-a-chance--18131536</link><description><![CDATA[Michelle sits down with Juma and they have a conversation about why Juma thinks that marriage is a social construction and  also how social media has affected our generation when it comes to relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18131536</guid><pubDate>Fri, 31 May 2019 09:05:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18131536/yagl_juma_edited_5_31_19_1_09_am.mp3" length="43978500" type="audio/mpeg"/><itunes:author>You Ain't Gotta Lie Podcast</itunes:author><itunes:subtitle>Michelle sits down with Juma and they have a conversation about why Juma thinks that marriage is a social construction and  also how social media has affected our generation when it comes to relationships.</itunes:subtitle><itunes:summary><![CDATA[Michelle sits down with Juma and they have a conversation about why Juma thinks that marriage is a social construction and  also how social media has affected our generation when it comes to relationships.]]></itunes:summary><itunes:duration>2749</itunes:duration><itunes:keywords>cheating,genz,love,marriage,millenialls,podcast,podcasts,relationships,securethebag,socialmedia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce13b5324cb92b6e96056e548e8ef6c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
