https://thewovlife.comIn many a Jewish home, the song "A Woman of Valor" is sung. The woman of valor is someone whose time is occupied with many chores for her husband and family. With the advancements that society has made, the woman of valor has transformed into someone else, someone with new chores and new drives. She has progressed and developed into something new. Join Bari as she discovers what is a woman's role in this generation, and how every woman can become her best self-her best WOV. Visit theWOVlife.com]]>enMental HealthCopyright Bari Mitzmannhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6777ec4ac65e86e9074fb6c33e0bc4ea.jpghttps://thewovlife.comTue, 16 Apr 2024 06:20:05 +0000Bari MitzmannBari Mitzmannbari@thewovlife.comCandid discussions and practical advice for the modern woman. In many a Jewish home, the song "A Woman of Valor" is sung. The woman of valor is someone whose time is occupied with many chores for her husband and family. With the advancements that...In many a Jewish home, the song "A Woman of Valor" is sung. The woman of valor is someone whose time is occupied with many chores for her husband and family. With the advancements that society has made, the woman of valor has transformed into someone else, someone with new chores and new drives. She has progressed and developed into something new. Join Bari as she discovers what is a woman's role in this generation, and how every woman can become her best self-her best WOV. Visit theWOVlife.com]]>cleanepisodichttps://www.spreaker.com/episode/ep-77-a-jew-is-a-jew-with-shira-volk-picker--59482939Ep. 77: A Jew is a Jew with Shira Volk Picker appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1063Tue, 16 Apr 2024 05:45:36 +0000Bari MitzmannShira shares what living through the Simchas Torah war, October 7th and the aftermath has been through her lens as an Israeli citizen, mother, and wife. The post https://thewovlife.com/ep-77-a-jew-is-a-jew-with-shira-volk-picker/ appeared first on...Ep. 77: A Jew is a Jew with Shira Volk Picker appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>3283cleanfullhttps://www.spreaker.com/episode/ep-76-fighting-for-freedom-with-nechama-wasserman--55439931Ep. 76: Fighting for Freedom with Nechama Wasserman appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1054Thu, 29 Jun 2023 01:28:46 +0000Bari MitzmannNechama has been chained to a dead marriage for the past 9 years. She spent years trying to fight for her freedom. The post https://thewovlife.com/ep-76-fighting-for-freedom-with-nechama-wasserman/ appeared first on https://thewovlife.com.Ep. 76: Fighting for Freedom with Nechama Wasserman appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>3255cleanfullhttps://www.spreaker.com/episode/ep-75-erasing-the-stigma-with-rachel-dear-cohen--53357807Ep. 75: Erasing The Stigma with Rachel Dear Cohen appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1041Mon, 27 Mar 2023 18:03:37 +0000Bari MitzmannRachel is a mother, wife, writer and all around passionate human. In this episode, Rachel bravely shares her experiences of childhood sexual abuse, her struggle with endometriosis, her experience with addiction and how she has taken her experiences...Ep. 75: Erasing The Stigma with Rachel Dear Cohen appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>3609cleanfullhttps://www.spreaker.com/episode/ep-74-know-your-finances-with-rachel-lebowitz--52909679Ep. 74: Know Your Finances with Rachel Lebowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1033Wed, 01 Feb 2023 19:37:42 +0000Bari MitzmannRachel “Ruchy” Lebowitz is a go getter. At the age of 17, the hassidic born young woman got her GED, went to college, and grew numerous businesses. The post https://thewovlife.com/ep-74-know-your-finances-with-rachel-lebowitz/ appeared first on...Ep. 74: Know Your Finances with Rachel Lebowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2690cleanfullhttps://www.spreaker.com/episode/ep-73-reigniting-women-s-passion-for-torah-with-rabbanit-chana-henkin--52909676Ep. 73: Reigniting Women’s Passion for Torah with Rabbanit Chana Henkin appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1025Tue, 03 Jan 2023 18:42:08 +0000Bari MitzmannI had the honor and privilege of interviewing Rabbanit Henkin, founder and Dean of Nishmat, one of today’s most acclaimed Jewish educators and a leader in re-drawing the landscape of Torah leadership and scholarship for women. The post...Ep. 73: Reigniting Women’s Passion for Torah with Rabbanit Chana Henkin appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2606cleanfullhttps://www.spreaker.com/episode/ep-72-mental-health-and-our-soul-correction-with-jackie-glaser--52909475Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1019Wed, 23 Nov 2022 07:23:52 +0000Bari MitzmannG-d works in mysterious ways. After already cancelling my recording with Jackie Glaser, I debating pushing it off yet again. The post https://thewovlife.com/ep-72-mental-health-and-our-soul-correction-with-jackie-glaser/ appeared first on...Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2553cleanfullhttps://www.spreaker.com/episode/ep-71-fighting-against-extremism-with-shoshanna-keats-jaskoll--52909822Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1011Tue, 15 Nov 2022 18:21:31 +0000Bari MitzmannShoshanna is no stranger to standing up when she sees someone in danger or something problematic happening in the world. The post https://thewovlife.com/ep-71-fighting-against-extremism-with-shoshanna-keats-jaskoll/ appeared first on...Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2288cleanfullhttps://www.spreaker.com/episode/ep-70-faces-of-orthodoxy-with-alex-fleksher--52909990Ep. 70: Faces of Orthodoxy with Alex Fleksher appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=1004Thu, 06 Oct 2022 22:06:32 +0000Bari MitzmannAlex does a whole lot of good in the Jewish community. She is a writer, a podcast host, and most recently, the creative director of Faces of Orthodoxy. The post https://thewovlife.com/ep-70-faces-of-orthodoxy-with-alex-fleksher/ appeared first on...Ep. 70: Faces of Orthodoxy with Alex Fleksher appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2861cleanfullhttps://www.spreaker.com/episode/ep-69-is-it-ever-enough-with-sarah-pachter--52909638 Sarah is an international speaker and author who is passionate about teaching Torah and empowering people through the written and spoken word. In this week's episode, Sarah and I discuss how she got onto this path of speaking and writing, and dive into why women feel like they’re never enough and my resistance to concepts from “Is it Ever Enough?” The post Ep. 69: Is It Ever Enough with Sarah Pachter appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=986Thu, 18 Aug 2022 05:30:46 +0000Bari MitzmannEver read something so triggering because you know it’s the truth but you’re not ready to accept it? Well, that happened to me with Sarah Pachter. Sarah is an international speaker and author who is passionate about teaching Torah and empowering... Sarah is an international speaker and author who is passionate about teaching Torah and empowering people through the written and spoken word. In this week's episode, Sarah and I discuss how she got onto this path of speaking and writing, and dive into why women feel like they’re never enough and my resistance to concepts from “Is it Ever Enough?” The post Ep. 69: Is It Ever Enough with Sarah Pachter appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2931cleanfullhttps://www.spreaker.com/episode/ep-68-i-was-supposed-to-have-a-baby-with-aimee-baron-md--52909818Ep. 68: I Was Supposed to Have a Baby with Aimee Baron MD appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=976Wed, 10 Aug 2022 04:13:14 +0000Bari Mitzmannnonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. In this week’s episode, we discuss how and why Aimee founded IWSTHAB, what the organization does and why it’s so...Ep. 68: I Was Supposed to Have a Baby with Aimee Baron MD appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2684cleanfullhttps://www.spreaker.com/episode/ep-67-jewish-american-ninja-warrior-with-liba-yoffe--52911753Ep. 67: Jewish American Ninja Warrior with Liba Yoffe appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=968Fri, 29 Jul 2022 23:54:00 +0000Bari MitzmannIn this week's episode, Liba and I discuss her passion, how she got to founding SFL, and her road to American Ninja Warrior. The post https://thewovlife.com/ep-67-jewish-american-ninja-warrior-with-liba-yoffe/ appeared first on https://thewovlife.com.Ep. 67: Jewish American Ninja Warrior with Liba Yoffe appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2591cleanfullhttps://www.spreaker.com/episode/ep-66-recognising-rage-how-to-put-out-the-fire-with-chanale--52909824Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=959Wed, 18 May 2022 05:49:35 +0000Bari MitzmannMany of you may recognize Chanale from her years of writing, singing, and producing music. In this week's episode, Chanale opens up about her struggle with rage and how it stopped her in her tracks-literally. The post...Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2875cleanfullhttps://www.spreaker.com/episode/ep-65-cope-in-crisis-then-heal-with-dr-chaya-lieba-kobernick--52909852Ep. 65: Cope In Crisis, Then Heal with Dr. Chaya Lieba Kobernick appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=953Thu, 12 May 2022 00:48:46 +0000Bari MitzmannDr. Chaya Lieba Kobernick is a clinical psychologist who is super passionate about increasing access to evidence-based care, improving training for mental health providers, and increasing awareness and education in the frum community. In this week's...Ep. 65: Cope In Crisis, Then Heal with Dr. Chaya Lieba Kobernick appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2783cleanfullhttps://www.spreaker.com/episode/ep-64-how-to-glow-with-kayla-levin--52909992Ep. 64: How to Glow with Kayla Levin appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=943Wed, 04 May 2022 15:47:36 +0000Bari MitzmannKayla has been coaching newlyweds for years, but not long ago, she realized she needed to make a shift. In this week’s episode, we discuss how Kayla went from helping first-year marrieds to helping women at any stage find their glow. The post...Ep. 64: How to Glow with Kayla Levin appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2874cleanfullhttps://www.spreaker.com/episode/ep-63-where-have-you-been--52909666Ep. 63: Where Have You Been? appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=925Wed, 27 Apr 2022 04:55:50 +0000Bari MitzmannBari returns to Woman of Valor for a solo episode, catching you up on what’s been going on since last season. Business-wise, health-wise, emotion-wise. The post https://thewovlife.com/ep-63-where-have-you-been/ appeared first on https://thewovlife.com.Ep. 63: Where Have You Been? appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>2084cleanfullhttps://www.spreaker.com/episode/ep-62-preparing-for-pesach-mentally-and-emotionally--52909951Ep. 62: Preparing for Pesach: Mentally and Emotionally appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>https://thewovlife.com/?p=909Mon, 11 Apr 2022 05:14:41 +0000Bari MitzmannAll holidays can bring their challenges. We start this season sooner than expected with a timely episode about how to put your best foot forward the week before and the week of Passover. Bari is joined by Tova Seligsohn and Esty Nadler, LCSW, of The...Ep. 62: Preparing for Pesach: Mentally and Emotionally appeared first on The Woman of Valor Podcast with Bari Mitzmann.]]>3469cleanfullhttps://www.spreaker.com/episode/ep-59-the-front-lines-of-public-perception-with-ateret-violet-shmuel--46356379https://thewovlife.com/?p=882Wed, 30 Jun 2021 04:48:01 +0000Bari MitzmannThe Front Lines of Public Perception with Ateret Violet Shmuel. Ateret Violet Shmuel is what one would call a social justice warrior. She is a Jewish mother, writer, educator and international human rights and Indigenous rights advocate.3197cleanfullhttps://www.spreaker.com/episode/ep-55-peripartum-depression-a-panel-discussion--46356377https://thewovlife.com/?p=765Wed, 14 Apr 2021 04:57:20 +0000Bari MitzmannPeripartum Depression with the Just One Life Team Just One Life/Nefesh Achat B’Yisrael is a nonprofit located in Jerusalem, that provides financial, psychological, and emotional support to women struggling with the peripartum and postpartum period. We...3365cleanfullhttps://www.spreaker.com/episode/ep-54-perfect-for-pesach-with-naomi-nachman--46356368
Naomi has provided us with a delicious salmon recipe that is simply put, perfect for Pesach.]]>https://thewovlife.com/?p=759Fri, 19 Mar 2021 05:19:36 +0000Bari MitzmannNaomi Nachman, renowned caterer and cookbook author joins me in a casual conversations about food, Pesach, and how she went from teacher to best selling cookbook author. Get her Perfect Flavors cookbook or Perfect for Pesach cookbook. Naomi has...
Naomi has provided us with a delicious salmon recipe that is simply put, perfect for Pesach.]]>1681cleanfullhttps://www.spreaker.com/episode/ep-53-empty-strollers-on-5th-avenue-with-brany-rosen-founder-of-atime--43773436https://thewovlife.com/?p=752Wed, 24 Feb 2021 08:27:29 +0000Bari MitzmannIn this week's episode, Brany discusses the story of how this idea she had became the massive organization it is today. The story, like conception, is nothing short of miraculous.3001cleanfullhttps://www.spreaker.com/episode/ep-52-find-love-at-any-size-with-sara-zoldan--43555650https://thewovlife.com/?p=746Wed, 10 Feb 2021 15:02:21 +0000Bari MitzmannSara Zoldan, founder of Love At Any Size, is a body-positive and weight neutral love coach who helps plus-size single women struggling with negative body image and weight stigma in dating find love at their current size without settling or losing a pound.2748cleanfullhttps://www.spreaker.com/episode/ep-51-rays-of-hope-with-hadassah--43298084https://thewovlife.com/?p=736Wed, 03 Feb 2021 08:00:18 +0000Bari MitzmannHadassah is a kind, often smiling woman. She dons a shaitel and dresses modestly. She is a wife and mother. She is also a survivor of sexual abuse. Sexual abuse is not discussed often enough, but we know it exists in our community. We know that it...2961cleanfullhttps://www.spreaker.com/episode/ep-50-brown-eyed-3q-duplication-kiki-with-sara-schwartz--43039316https://thewovlife.com/?p=729Wed, 20 Jan 2021 08:29:01 +0000Bari MitzmannSara Schwartz is wife to Avi and mom to Noam and Kiki, a 1.5 year old with a rare chromosomal abnormality called 3q duplication. Kiki is trach, vent, and gtube dependent, has a complex medical history, and is developmentally delayed. In addition to...3653cleanfullhttps://www.spreaker.com/episode/ep-49-the-power-of-color-with-chanchi-milecki--42810229https://thewovlife.com/?p=717Wed, 06 Jan 2021 07:58:45 +0000Bari MitzmannEvery person is a work of art and your palette is the guide to sharing yourself, a masterpiece, to the world. Chanchi Milecki, also known as The Soul Styler, joins Bari in a conversation about self expression through color.2951cleanfull