Sunrise Sessions: Run Walker Run Fitnesshttps://www.spreaker.com/show/matthew-walkers-showenFitnessCopyright Matthew Walkerhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca3a5b54a9e547c60012131f820dfa90.jpgSunrise Sessions: Run Walker Run Fitnesshttps://www.spreaker.com/show/matthew-walkers-showFri, 27 Jul 2018 16:23:46 +0000Matthew WalkerMatthew Walkerfeeds@spreaker.comThis is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.cleanepisodicEpisode 5: Nutrition + Fitness = A Great Runhttps://www.spreaker.com/user/10671348/podcast-5https://api.spreaker.com/episode/15342425Fri, 27 Jul 2018 16:22:44 +0000Matthew WalkerThere's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.93410k,5k,brooksrunning,endurance,finishline,fitness,goals,halfmarathon,health,marathon,nutrition,paceyourself,run,running,weightscleanfullEpisode 4: Reflections of a Sidelined Runnerhttps://www.spreaker.com/user/10671348/podcast-4https://api.spreaker.com/episode/15301748Sat, 21 Jul 2018 16:56:28 +0000Matthew Walker78310k,brooksrunning,distancerunning,fitness,goals,health,lean,marathon,monsterenergy,muscles,nutrition,reflections,run,running,sweating,weightscleanfullEpisode 3: Trial and Errorhttps://www.spreaker.com/user/10671348/podcast-1_1https://api.spreaker.com/episode/15245036Thu, 12 Jul 2018 23:21:07 +0000Matthew Walker107510k,fitness,health,jog,jogging,marathon,nutrition,run,running,shoes,sprint,weightscleanfullEpisode 2: Why Would Anyone Want to Run?https://www.spreaker.com/user/10671348/podcast-2https://api.spreaker.com/episode/15190809Wed, 04 Jul 2018 14:13:07 +0000Matthew WalkerTackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.79810k,fitness,health,marathon,runningcleanfullEpisode 1: Intro to it allhttps://www.spreaker.com/user/10671348/podcast-1https://api.spreaker.com/episode/15175894Mon, 02 Jul 2018 15:03:45 +0000Matthew WalkerHere is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.67410k,earlymorning,fitness,halfmarathon,runningcleanfull