http://Www.alphawolffit.comhttps://goo.gl/NKSkXf) where being a sports therapist and personal trainer who specialises in injury rehabilitation. Bobby helps his clients with all their fitness aims and goals, by combining both sports massage and personal training. Bobby helps his clients not only to recover from their injuries but help them to come back stronger and better than ever.

Using his knowledge to put together a program that is based around his clients, his clients are destined for success by improving the quality of their lives through goal setting, motivation and confidence building so my clients can reach their desired goals.

Bobby named the company 'Alpha Wolf Fit' because he strives to be the best fitness professional he can be and aims his clients to be the best physically and mentally that they can achieve.]]>enFitnessCopyright Mr Bobby S Knighthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec360d710c83a928acf227bab6f93b5c.jpghttp://Www.alphawolffit.comThu, 06 Apr 2023 15:05:52 +0000Mr Bobby S KnightMr Bobby S Knightbobbyknight@alphawolffit.comAlpha Wolf Fit is a health and fitness company based in Portsmouth, England. Bobby is currently based in The Gym Group in Portsmouth (https://goo.gl/NKSkXf) where being a sports therapist and personal trainer who specialises in injury rehabilitation....https://goo.gl/NKSkXf) where being a sports therapist and personal trainer who specialises in injury rehabilitation. Bobby helps his clients with all their fitness aims and goals, by combining both sports massage and personal training. Bobby helps his clients not only to recover from their injuries but help them to come back stronger and better than ever.

Using his knowledge to put together a program that is based around his clients, his clients are destined for success by improving the quality of their lives through goal setting, motivation and confidence building so my clients can reach their desired goals.

Bobby named the company 'Alpha Wolf Fit' because he strives to be the best fitness professional he can be and aims his clients to be the best physically and mentally that they can achieve.]]>cleanepisodichttps://www.spreaker.com/user/alphawolffit/do-i-need-to-supplement-bcaashttps://api.spreaker.com/episode/15523546Sun, 19 Aug 2018 11:05:45 +0000Mr Bobby S KnightWhat does BCAA stand for and do I need to supplement them?66bcaa,diet,healthy eating,nutrition,personal trainer,personal training,supplementing,supplementscleanfullhttps://www.spreaker.com/user/alphawolffit/the-world-is-changing-today-is-the-dayhttps://api.spreaker.com/episode/15423920Sun, 05 Aug 2018 09:50:47 +0000Mr Bobby S KnightSmall bit of diet motivation based on the opportunities that life is offering.57change,change for the good,diet motivation,insulin levels,personal trainer,personal training,sports therapist,world changecleanfullhttps://www.spreaker.com/user/alphawolffit/how-can-a-personal-trainer-help-you-nutrhttps://api.spreaker.com/episode/15351463Sun, 29 Jul 2018 08:50:19 +0000Mr Bobby S KnightI tell you about the law about how a personal trainer can help you nutritionally67dietitions,law,nutrition,nutritionists,personal trainer,personal trainingcleanfullhttps://www.spreaker.com/user/alphawolffit/metabolic-age-what-is-ithttps://api.spreaker.com/episode/15304812Sun, 22 Jul 2018 10:17:44 +0000Mr Bobby S KnightI tell you what is a metabolic age and how your metabolic age comes about.105metabolic age,muscle gsin,personal trainer,personal training,sports therapist,training,weight gain,weight losscleanfullhttps://www.spreaker.com/user/alphawolffit/my-idols-who-are-theyhttps://api.spreaker.com/episode/15258844Sun, 15 Jul 2018 07:31:15 +0000Mr Bobby S KnightI thought I would give you break on your education and let you find out a bit more about me.129fitness,growing up,idols,influencers,music,my life,ogs in the game,personalcleanfullhttps://www.spreaker.com/user/alphawolffit/pnf-propioceptive-neuromuscular-facilitahttps://api.spreaker.com/episode/15213637Sun, 08 Jul 2018 10:48:28 +0000Mr Bobby S KnightI talk about what is PNF and how you can do it properly to improve someone's flexibility.104flexability,gym,pnf,stretching,trainingcleanfullhttps://www.spreaker.com/user/alphawolffit/will-training-lose-my-belly-fathttps://api.spreaker.com/episode/15067424Sun, 17 Jun 2018 10:49:27 +0000Mr Bobby S KnightI talk about spot reduction and how eating healthy effects fat loss.122diet,fat loss,healthy eating,healthy living,healthy vs unhealthy,personal trainer,personal training,spot reduction,weight losscleanfullhttps://www.spreaker.com/user/alphawolffit/best-way-to-measure-weight-losshttps://api.spreaker.com/episode/15019889Mon, 11 Jun 2018 14:44:35 +0000Mr Bobby S KnightI'm sorry that the blog posts have not been weekly, I've just been focused on other things recently. In my opinion, what is the best way to measure weight loss? Read to find out.103measuring progress,personalisation,personal trainer,personal training,weight loss,your needscleanfull