https://www.spreaker.com/show/pain-free-strong-radio-with-dr-tyna-moorenHealth & FitnessCopyright Contact Talk Radio Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68acbe103b98f2c275499661795a38b1.jpghttps://www.spreaker.com/show/pain-free-strong-radio-with-dr-tyna-moorSun, 04 Jan 2026 10:36:32 +0000Contact Talk Radio NetworkContact Talk Radio Networkfeeds@spreaker.comShe specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective...falseepisodichttps://www.spreaker.com/episode/ep-101-dr-paul-anderson-on-testing-immunology-and-where-we-are-at--40308289https://api.spreaker.com/episode/40308289Thu, 13 Aug 2020 15:13:06 +0000Contact Talk Radio NetworkDr. Paul Anderson returns for episode 101 of Pain Free and Strong Radio to discuss all things testing, immunology and where we are at 6 months into the pandemic. Your questions are likely answered in here, have a listen.3271falsefullhttps://www.spreaker.com/episode/ep-100-my-story--39968445https://api.spreaker.com/episode/39968445Thu, 13 Aug 2020 15:12:05 +0000Contact Talk Radio NetworkSo many of you have asked about my journey into and out of clinical practice, into and out of autoimmune disease and the story along the way. In celebration of my 100th episode I decided to share my story with the world. It's the hour long version and...3299falsefullhttps://www.spreaker.com/episode/ep-99-the-metal-motivator-cj-ortiz-on-personal-responsibility--39968430https://api.spreaker.com/episode/39968430Fri, 24 Jul 2020 23:12:13 +0000Contact Talk Radio NetworkHeavy metal is a way of life, not just a musical genre. Dr. Tyna sat down with CJ Ortiz, aka The Metal Motivator, to discuss all things personal responsibility and why it's more important than ever for people to step up and own their lives!3214falsefullhttps://www.spreaker.com/episode/ep-98-dr-billy-mitchell-naturopathic-medical-approach-to-rheumatology--33279069https://api.spreaker.com/episode/33279069Thu, 25 Jun 2020 18:00:09 +0000Contact Talk Radio NetworkThere is more to treating rheumatologic conditions than immune suppressing drugs. There exists a hybrid model where Naturopathic Medicine and allopathic medicine combine for the best possible outcomes for the patient and their quality of life. Join...2868falsefullhttps://www.spreaker.com/episode/ep-97-dr-tom-bayne-lps-as-the-root-cause-of-chronic-illness-and-it-s-impact-on-immune-health--31733726https://api.spreaker.com/episode/31733726Thu, 18 Jun 2020 19:01:00 +0000Contact Talk Radio NetworkDr. Tom Bayne is the president of Microbiome labs and travels the world speaking as an expert on the topic of the microbiome in health. Here we discuss how LPS is the driver and root cause of nearly all inflammatory and chronic conditions, including...3187falsefullhttps://www.spreaker.com/episode/ep-96-dr-staci-parker-the-psychological-effect-of-institutionalized-racism-on-black-people--30459249https://api.spreaker.com/episode/30459249Fri, 12 Jun 2020 18:20:42 +0000Contact Talk Radio NetworkDescription: Dr. Staci Parker, an Organizational Psychologist, discusses institutional racism and it's impact on black people and their health. This insightful interview is a must listen for anyone looking to understand more deeply the psychological...3130falsefullhttps://www.spreaker.com/episode/ep-95-dr-heather-moday-optimize-your-immune-system--30459250https://api.spreaker.com/episode/30459250Fri, 12 Jun 2020 18:18:48 +0000Contact Talk Radio NetworkDescription: Dr. Heather Moday, a board certified immunologist, discusses how to best optimize your immune system to stay as healthy as possible. Topics like nutrition, lifestyle, stress and sleep are discussed on how they directly impact immune function.3059falsefullhttps://www.spreaker.com/episode/ep-94-muscle-as-medicine--30459240https://api.spreaker.com/episode/30459240Fri, 12 Jun 2020 18:17:57 +0000Contact Talk Radio NetworkMuscle should be considered a vital sign. Listen in as Dr. Tyna discusses the health implications of muscle mass, as an organ system, and how it impacts immune function, inflammation, longevity, pain and more.3130falsefullhttps://www.spreaker.com/episode/ep-93-talking-mold-with-dr-jill-crista--26872492https://api.spreaker.com/episode/26872492Thu, 07 May 2020 18:00:03 +0000Contact Talk Radio NetworkMold sickness is REAL and it plagues untold numbers of people. I've lived it and I've seen what it can do. In this episode I sit down with Dr. Jill Crista, author of Break the Mold, for an honest deep dive into how mold sickness impacts the immune...2965falsefullhttps://www.spreaker.com/episode/ep-92-mike-mutzel-and-how-our-metabolism-is-impacting-our-response-to-covid-19--26446286https://api.spreaker.com/episode/26446286Thu, 30 Apr 2020 18:57:24 +0000Contact Talk Radio NetworkWhether this triggers you or not, we come in peace. Metabolic Mike and I sat down for a very truthful, scientifically based conversation all about the current situation and the scientific literature he and I have both dug up in the past 100 days. This...3235falsefullhttps://www.spreaker.com/episode/ep-91-dr-jennifer-pierre-on-health-disparities-in-regards-to-covid-19--25962335https://api.spreaker.com/episode/25962335Mon, 27 Apr 2020 21:19:24 +0000Contact Talk Radio NetworkSat down for a difficult and wonderful talk with Dr. Jennifer Pierre to discuss why the the apparent health disparities in regards to the virus, why people are surprised by it, the disconnect between government and people of color and black people in...3474falsefullhttps://www.spreaker.com/episode/ep-90-corona-virus-dr-tyna-answers-your-questions--25626153https://api.spreaker.com/episode/25626153Fri, 17 Apr 2020 16:51:57 +0000Contact Talk Radio NetworkHow do corona viruses work? What makes this one particular? What type of virus is it and how does it differ from other infectious virues? How does it impact the immune system and what does this mean infectivity, immune response and future events?...3372falsefullhttps://www.spreaker.com/episode/ep-89-dr-lacey-chittle-what-is-optimal-health--25120081https://api.spreaker.com/episode/25120081Thu, 09 Apr 2020 17:59:49 +0000Contact Talk Radio NetworkJoin Dr. Tyna as she interviews Dr. Lacey Chittle all about optimal health, autoimmune disease, lab markers of health and so much more. This was a fascinating discussion that you need to hear, now more than ever.3120falsefullhttps://www.spreaker.com/episode/ep-88-corona-virus-final-installment-with-dr-paul-anderson--24746075https://api.spreaker.com/episode/24746075Thu, 02 Apr 2020 14:36:04 +0000Contact Talk Radio NetworkShedding new insight on some of the treatments available in the hospital setting, how they work and what it means for you. Plus we discuss simple measures everyone can take right now to make themselves more resilient and durable during this time. Join...3404falsefullhttps://www.spreaker.com/episode/ep-87-corona-virus-update-with-kiran-krishnan-virology-and-molecular-medicine-scientist--24357239https://api.spreaker.com/episode/24357239Thu, 26 Mar 2020 00:13:41 +0000Contact Talk Radio NetworkJoin Dr. Tyna as she sits down with good friend Kiran Krishnan, virology and molecular medicine expert to discuss how this virus works, how it binds, the ACE2 receptor and why those with chronic inflammation may be at higher risk. You won't hear this...2991falsefullhttps://www.spreaker.com/episode/ep-86-corona-virus-with-dr-heather-zwickey-the-facts-from-an-immunologist-and-infectious-disease-specialist--24073165https://api.spreaker.com/episode/24073165Thu, 19 Mar 2020 22:48:53 +0000Contact Talk Radio NetworkJoin Dr Tyna as she interviews Dr. Heather Zwickey on all things factual about the virus, your immune system and how this all works together. No fear, just fact and helpful education. Education over fear.3345falsefullhttps://www.spreaker.com/episode/ep-85-brett-jones-on-how-to-be-more-resilient-with-kettlebells--24000965https://api.spreaker.com/episode/24000965Thu, 19 Mar 2020 22:43:46 +0000Contact Talk Radio NetworkBrett Jones is a long time expert on the topic of strength training, kettlebells and rehabilitation. Join Dr. Tyna as they discuss how kettlebell training can make you more resilient and harder to kill and how it's perfect for those of up in the prime...3277falsefullhttps://www.spreaker.com/episode/ep-84-dr-ray-mcclanahan-foot-health-and-how-your-shoes-may-be-causing-you-trouble--23562647https://api.spreaker.com/episode/23562647Thu, 19 Mar 2020 22:43:09 +0000Contact Talk Radio NetworkJoin Dr. Tyna as she interview podiatrist and natural footwear expert Dr. Ray McClanahan to discuss foot health and your shoes. Valuable information here for anyone wanting optimal foot health.3256falsefullhttps://www.spreaker.com/episode/ep-83-dr-amy-killen-skin-and-sex--22972918https://api.spreaker.com/episode/22972918Fri, 06 Mar 2020 21:58:47 +0000Contact Talk Radio NetworkDr. Amy Killen, the famous "skin and sex" doctor and my good friend, sat down on this episode to discuss how utilizing regenerative medicine for face, hair and genitals is THE most cutting edge approach to rejuvenating these tissues.3209falsefullhttps://www.spreaker.com/episode/ep-82-dr-micah-allen-all-about-high-blood-pressure--22756706https://api.spreaker.com/episode/22756706Fri, 14 Feb 2020 23:29:41 +0000Contact Talk Radio NetworkWhile everyone is over there trying to bio-hack their way into their best lives, 1 in 2 African Americans are suffering with high blood pressure after the age of 20! Not to mention ALL the Americans walking around with hypertension and heart disease...3236falsefullhttps://www.spreaker.com/episode/ep-81-dr-asia-muhammad-the-fatty-liver-epidemic--22538654https://api.spreaker.com/episode/22538654Sat, 08 Feb 2020 04:12:30 +0000Contact Talk Radio NetworkDr. Asia Muhammed, Naturopathic Physician, joins me today to discuss fatty liver and gut health. Non-alcoholic fatty liver is an epidemic in the US and no one seems to think there is a problem. In fact, it's being completely normalized by the medical...3216falsefullhttps://www.spreaker.com/episode/ep-80-women-need-testosterone-too--22247860https://api.spreaker.com/episode/22247860Thu, 30 Jan 2020 22:40:43 +0000Contact Talk Radio NetworkIn early January I did a super fun webinar for docs all about why women need testosterone too. In it I doubled down on pain and T. It's not just about fatigue and low libido! Have a listen in on all the reasons women can benefit from BHRT, including T...3340falsefullhttps://www.spreaker.com/episode/ep-79-dr-kara-dionisio-dr-david-miller-aka-boobs-and-tubes-all-about-naturopathic-medicine-done-right--22201648https://api.spreaker.com/episode/22201648Wed, 29 Jan 2020 16:47:26 +0000Contact Talk Radio NetworkWe three dug deep into the discussion of what Naturopathic medicine is, how it is the OG functional medicine and what boobs and tubes has to do with it. High energy and engaging episode.3255falsefullhttps://www.spreaker.com/episode/ep-78-dr-emek-blair-discusses-all-things-cbd--21484827https://api.spreaker.com/episode/21484827Wed, 08 Jan 2020 22:45:25 +0000Contact Talk Radio NetworkHave you been confused about CBD with all the info out there? Sourcing is really important, how it's processed, and how it's absorbed are all things to consider when investing in a good CBD product. Listen in to learn about this amazing substance from...3215falsefullhttps://www.spreaker.com/episode/ep-77-dr-perry-nickelston-from-stop-chasing-pain-talking-resiliency-pain-and-lymphatic-mojo--21485177https://api.spreaker.com/episode/21485177Wed, 08 Jan 2020 21:22:54 +0000Contact Talk Radio NetworkJoin Dr. Tyna as she interviews the one and only Dr. Nickelston all about resiliency, pain, lymphatic mojo and so much more. As a big fan of Dr. Nickelston's, this episode was a whole lot of information and fun!3243falsefullhttps://www.spreaker.com/episode/ep-76-depression-and-ketamine-with-dr-katelyn-kalstein--20170649https://api.spreaker.com/episode/20170649Thu, 21 Nov 2019 18:54:36 +0000Contact Talk Radio NetworkThere are many causes for depression, from metabolic issues like low thyroid to inflammatory processes causing the brain to light on fire. Dr. Tyna Moore sits down with Dr. Katelyn Kalstein to find out more about how Naturopathic Medicine excels at...3191falsefullhttps://www.spreaker.com/episode/ep-75-6-entrepreneurial-truths-and-the-myths-we-perpetrate--19635974https://api.spreaker.com/episode/19635974Tue, 22 Oct 2019 20:48:38 +0000Contact Talk Radio NetworkBeing a Naturopathic or Functional Medicine Doctor requires that you be an entrepreneur, whether we like it or not. After over a decade in practice and over 25 years in the field, I've learned a few truths and heard the same myths on repeat. Join me...3109falsefullhttps://www.spreaker.com/episode/ep-74-pain-proof-the-psycho-social-model-of-pain-care-with-dr-rob-kachko--19348118https://api.spreaker.com/episode/19348118Fri, 04 Oct 2019 02:06:57 +0000Contact Talk Radio NetworkDr. Kachko and Dr. Tyna dive deep in the the psycho-social model of pain care and discuss all manners of how society, beliefs, dogma and upbringing impact one's pain levels, as well as what to do about it.3222falsefullhttps://www.spreaker.com/episode/ep-73-gut-and-pain-part-1-with-dr-tyna--19169225https://api.spreaker.com/episode/19169225Fri, 04 Oct 2019 02:05:28 +0000Contact Talk Radio NetworkWhat does your gut health and your pain levels have in common? EVERYTHING. Listen in to part 1 of this series all about the different mechanism in which gut issues drive pain.3267falsefullhttps://www.spreaker.com/episode/ep-72-optimizing-tissues-for-regeneration--19014694https://api.spreaker.com/episode/19014694Thu, 05 Sep 2019 18:00:23 +0000Contact Talk Radio NetworkHaving good clinical outcomes with regenerative injection therapies is about a whole lot more than just having a skilled doctor doing the procedure. It comes down heavily on the overall health of a the patient. In this episode Dr. Tyna Moore breaks...3369falsefullhttps://www.spreaker.com/episode/ep-71-eat-your-way-out-of-pain-your-mouth-is-not-a-garbage-can--18891987https://api.spreaker.com/episode/18891987Thu, 22 Aug 2019 19:48:08 +0000Contact Talk Radio NetworkJoin Dr Tyna as she discusses how the foods you choose to eat are processed in your body and ultimately impact your pain levels in a myriad of ways. Learn what to eat with her signature simple explanation of complex concepts to justify WHY.3220falsefullhttps://www.spreaker.com/episode/ep-70-little-red-pills-the-truth-about-over-the-counter-pain-meds--18765681https://api.spreaker.com/episode/18765681Thu, 08 Aug 2019 19:03:20 +0000Contact Talk Radio NetworkWe are handed these drugs like candy, with flashy commercials showing healthy people popping these little red pills and carrying on with their fabulous lives. There is a very dark and dangerous side to these readily available medications that you...3254falsefullhttps://www.spreaker.com/episode/ep-69-dr-sabrina-solt-stem-cells-don-t-come-from-a-vial--18649100https://api.spreaker.com/episode/18649100Tue, 30 Jul 2019 20:40:34 +0000Contact Talk Radio NetworkDescription: With so many "pop-up stem cell shops" happening all over the US, we wanted to clear the air on what really constitutes stem cells. If you received an injection from a clinic that came from a vial that your doctor had shipped to their...3233falsefullhttps://www.spreaker.com/episode/ep-68-mira-dessy-ne-the-ingredient-guru--18583614https://api.spreaker.com/episode/18583614Fri, 26 Jul 2019 16:37:24 +0000Contact Talk Radio NetworkMira Dessy NE and Dr Tyna discuss all things food ingredients, food additives and artificial sweeteners. Find out what you are eating and why it matters most!3370falsefullhttps://www.spreaker.com/episode/ep-67-dr-emily-kiberd-and-the-thyroid-strong-program--18195613https://api.spreaker.com/episode/18195613Tue, 11 Jun 2019 20:59:13 +0000Contact Talk Radio NetworkStrength training is about more than muscles. Listen in as Dr. Kiberd and I discuss how your hormones are intimately tied to your level of strength and why it's so critical for healthy, functioning thyroid health.2941falsefullhttps://www.spreaker.com/episode/ep-66-dr-kasey-holland-and-naturopathic-approaches-to-managing-epstein-barr-virus--18127296https://api.spreaker.com/episode/18127296Tue, 11 Jun 2019 20:58:50 +0000Contact Talk Radio NetworkEBV, aka "Mono" or the "Kissing virus" is a common virus amongst humans that many clear with no problem. What happens when it becomes a chronic and debilitating infection? Listen in as Dr. Holland and I discuss Naturopathic management of this herpes...3246falsefullhttps://www.spreaker.com/episode/ep-65-dr-sam-madeira-talks-testosterone-myths--17892434https://api.spreaker.com/episode/17892434Fri, 10 May 2019 17:35:30 +0000Contact Talk Radio Network5 Myths about Testsoterone & Testosterone Optimization Therapy, the overlooked causes of low testosterone in men (and women!)3206falsefullhttps://www.spreaker.com/episode/ep-64-how-your-thyroid-impacts-your-pain--17818470https://api.spreaker.com/episode/17818470Fri, 10 May 2019 16:35:11 +0000Contact Talk Radio Network: A little appreciated fact about the thyroid gland is that it's health determines a lot about your musculoskeletal health. Your muscles and joint health are intimately related to your thyroid hormonal levels. Listen in to hear all the ways, as well...3072falsefullhttps://www.spreaker.com/episode/ep-63-the-microbiome-as-the-ecology-of-health-with-kiran-krishnan--17744294https://api.spreaker.com/episode/17744294Thu, 25 Apr 2019 18:00:03 +0000Contact Talk Radio NetworkYour inner ecology, ie your microbiome, is truly the keystone of optimal health. Listen in to learn why and how targeted nutrients can help change the game on so many common conditions.2995falsefullhttps://www.spreaker.com/episode/ep-62-regenerative-medicine-for-acne-with-dr-sierra-storm--17680137https://api.spreaker.com/episode/17680137Tue, 23 Apr 2019 00:12:04 +0000Contact Talk Radio NetworkAcne truly is an "inside-out" problem. Listen in as Dr Sierra Storm discussed how Regenerative Naturopathic Medicine is the most comprehensive approach to finally ridding yourself of this debilitating condition for good.3200falsefullhttps://www.spreaker.com/episode/ep-61-the-movement-maestro-on-mindset-and-the-long-game--17605916https://api.spreaker.com/episode/17605916Wed, 17 Apr 2019 04:29:48 +0000Contact Talk Radio NetworkDr. Shanté Cofield, aka The Movement Maestro, talks mindset, marketing, long game and health on this episode. It's a must-listen.3224falsefullhttps://www.spreaker.com/episode/ep-60-dr-jade-teta-on-metabolism-and-strength-training-in-your-40-s--17464686https://api.spreaker.com/episode/17464686Thu, 28 Mar 2019 18:00:15 +0000Contact Talk Radio NetworkNavigating health in "middle age" can be daunting and confusing. Dr. Jade Teta and I break down metabolism and strength training in this powerful phase of life. How we do things differently than we did in our 20's and 30's and how we plan to maintain...3245falsefullhttps://www.spreaker.com/episode/ep-59-starting-exercise-or-getting-back-to-it-when-living-with-pain-or-after-an-injury-or-trauma--17398226https://api.spreaker.com/episode/17398226Fri, 22 Mar 2019 15:56:49 +0000Contact Talk Radio NetworkOne of the main things I hear in my practice and from folks online is how they hold fear when it comes to starting an exercise program or getting back to one when living with chronic pain or following an injury or trauma. Particularly when it comes to...3289falsefullhttps://www.spreaker.com/episode/episode-58-when-regenerative-injections-don-t-work-and-why--17290970https://api.spreaker.com/episode/17290970Mon, 11 Mar 2019 18:38:08 +0000Contact Talk Radio NetworkI often get asked, "I tried PRP or Prolotherapy or Stem Cells, and it didn't work, should I have a joint replacement now?" In this episode I dove deep into the many reasons WHY there injection therapies may or may not work best and all the different...3200falsefullhttps://www.spreaker.com/episode/episode-57-dr-michael-traub-on-naturopathic-and-integrative-functional-medicine--17194701https://api.spreaker.com/episode/17194701Fri, 01 Mar 2019 17:45:51 +0000Contact Talk Radio NetworkNaturopathic and Integrative/Functional Medicine3253falsefullhttps://www.spreaker.com/episode/episode-56-dr-samantha-brody-overcoming-overwhelm-with-dr-tyna-moore--16832086https://api.spreaker.com/episode/16832086Thu, 24 Jan 2019 19:00:22 +0000Contact Talk Radio NetworkDr. Samantha Brody discusses her new book, Overcoming Overwhelm, with Dr. Tyna. Learn how to dismantle your stress from the inside out.3010falsefullhttps://www.spreaker.com/episode/episode-55-dr-bob-harding-what-this-er-doc-prescribes-strength-training--16747315https://api.spreaker.com/episode/16747315Fri, 18 Jan 2019 15:50:59 +0000Contact Talk Radio NetworkDr. Bob Harding is an ER Doc and a Functional Medicine Doc. He knows a thing or two about how to stay out of the emergency room and sees very common life threatening conditions daily that could have otherwise been avoided. Tune in to hear about how...3220falsefullhttps://www.spreaker.com/episode/episode-54-staying-sane-and-steady-in-your-health-during-the-holidays--16629720https://api.spreaker.com/episode/16629720Fri, 18 Jan 2019 15:50:51 +0000Contact Talk Radio Network3328falsefullhttps://www.spreaker.com/episode/episode-53-dr-trevor-cates-the-spadr-how-your-health-impacts-your-skin--16622724https://api.spreaker.com/episode/16622724Fri, 18 Jan 2019 15:49:53 +0000Contact Talk Radio NetworkBeauty truly is skin deep. Join me as I chat with Dr. Trevor Cates about skin, health, and how your skin is a mirror to what's going on beneath.3392falsefullhttps://www.spreaker.com/episode/episode-52-dr-jerry-bailey-on-frailty-vs-strength--16344897https://api.spreaker.com/episode/16344897Fri, 30 Nov 2018 00:00:45 +0000Contact Talk Radio NetworkI can not wait for this conversation! You do not want to miss this. Dr. Bailey is not only a smart, compassionate and talented doc, but he's so funny. We are going to talk about frailty syndrome and what that looks like if left unchecked, as well as...3354falsefullhttps://www.spreaker.com/episode/episode-51-dr-tyna-discusses-inflammatory-and-immune-driven-arthritis--16232487https://api.spreaker.com/episode/16232487Thu, 15 Nov 2018 20:43:52 +0000Contact Talk Radio NetworkThere are so many different types of arthritis, and rarely are they stemming from just wear and tear. Listen in to find out what infectious causes and what your immune system has to do with it.3345falsefullhttps://www.spreaker.com/episode/episode-50-chrissy-king-and-dr-tyna-moore-discuss-diversity-in-fitness--16171047https://api.spreaker.com/episode/16171047Thu, 08 Nov 2018 20:09:58 +0000Contact Talk Radio NetworkAccess, diversity, inclusivity and intersectionality are all important topics that need to be considered in the fitness industry as well as the world. Women and people of color are highly underrepresented in fitness (and other professions) and this is...3316falsefullhttps://www.spreaker.com/episode/episode-49-dr-erika-gray-pharmd-and-dr-tyna-moore-on-genomics--16127854https://api.spreaker.com/episode/16127854Sat, 03 Nov 2018 18:34:25 +0000Contact Talk Radio NetworkDr. Erika Gray, PharmD, owner of Toolbox Genomics, will be discussing how genetics impact your health.3351falsefullhttps://www.spreaker.com/episode/episode-48-dr-michael-meighen-on-healthcare-as-sick-care--16065244https://api.spreaker.com/episode/16065244Fri, 26 Oct 2018 20:03:19 +0000Contact Talk Radio NetworkDr. Meighen and Dr Tyna Moore sit down to discuss the current "healthcare" model and how it's broken. What that means for you and what you can do to stay optimally healthy in a system designed to keep you ill.3329falsefullhttps://www.spreaker.com/episode/episode-47-annette-verpillot-posturologist--15614820https://api.spreaker.com/episode/15614820Fri, 31 Aug 2018 18:54:40 +0000Contact Talk Radio NetworkHow does your posture impact your pain, your strength and your life? How do your feet and your eyes tell your brain how to dictate your posture. Listen to learn.3198falsefullhttps://www.spreaker.com/episode/episode-46-dr-samuel-madeira-staying-healthy-during-wildfire-smoke--15599564https://api.spreaker.com/episode/15599564Wed, 29 Aug 2018 18:56:11 +0000Contact Talk Radio NetworkThe fires in the PNW are creating devastating and dangerous air conditions and we have some solid Naturopathic tools to help you keep your lungs and heart as healthy as possible.3521falsefullhttps://www.spreaker.com/episode/episode45-ashley-pardo-ntp-talks-disordered-and-intuitive-eating--15497187https://api.spreaker.com/episode/15497187Wed, 15 Aug 2018 15:48:49 +0000Contact Talk Radio NetworkJoin me, Dr. Tyna Moore, as I chat with my dear friend and brilliant Nutritional Therapist, Ashley Pardo. We talk all things disordered and intuitive eating.3386falsefullhttps://www.spreaker.com/episode/episode44-luis-villasenor-and-dr-tyna-moore-keto-pitfalls--15297516https://api.spreaker.com/episode/15297516Fri, 20 Jul 2018 20:20:25 +0000Contact Talk Radio NetworkJoin me as I interview Luis Villasenor to discuss all things keto and strength training, as well as some common keto pitfalls.3204falsefullhttps://www.spreaker.com/episode/episode43-mark-the-dog-guy-following-his-heart-to-rescue-dogs-in-need--15207004
Mark The Dog Guy followed his heart and became a groomer to help these animals get adopted out and find their forever homes. I can't express how much I admire and love this!

As it is the 1 year anniversary of my podcast, I'm going to start bringing you content above the quality health information on Pain-Free & Strong, I'm going to start diving into what's most important to my heart. Because truly achieving health is about more than food, hormones and shots. It's about the things we love most in this short life.]]>https://api.spreaker.com/episode/15207004Fri, 06 Jul 2018 22:40:47 +0000Contact Talk Radio NetworkWhen I first saw this video I admittedly cried. My life's calling has always been to help animals, I've come to realize. It's always been that way in my heart. Mark The Dog Guy followed his heart and became a groomer to help these animals get...
Mark The Dog Guy followed his heart and became a groomer to help these animals get adopted out and find their forever homes. I can't express how much I admire and love this!

As it is the 1 year anniversary of my podcast, I'm going to start bringing you content above the quality health information on Pain-Free & Strong, I'm going to start diving into what's most important to my heart. Because truly achieving health is about more than food, hormones and shots. It's about the things we love most in this short life.]]>3272falsefullhttps://www.spreaker.com/episode/episode-42-dr-carol-lourie-on-breast-cancer--15002601
Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.]]>291DDA09-6ED7-450F-8843-77FD52AF0DAEFri, 08 Jun 2018 19:43:04 +0000Contact Talk Radio NetworkI get to talk to this wonderful and brilliant doctor about breast cancer. Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.
Don't miss this! Join me as I interview Dr. Carol Lourie on my Pain-Free & Strong Radio Show.]]>3296falsefullhttps://www.spreaker.com/episode/episode-41-type-1-diabetes-real-talk-with-dr-jody-stanislaw--1489408853222EE0-4544-4724-873E-0490CC867FB1Sat, 26 May 2018 15:04:17 +0000Contact Talk Radio NetworkWhat you need to know about Type 1 Diabetes vs. Type 2 as well as what to do about it from a Naturopathic lifestyle management point of view3273falsefullhttps://www.spreaker.com/episode/episode-40-want-to-know-how-you-gut-health-impacts-well-everything--14879679530C85C5-DECA-4E35-B9E7-19985B1B244AThu, 24 May 2018 20:12:54 +0000Contact Talk Radio NetworkDr. Adam Rinde Naturopathic Physician as we break it down, ND style. Dr. Rinde is an incredibly intelligent, kind and compassionate doc.....you won't want to miss this one!3326falsefullhttps://www.spreaker.com/episode/episode-39-the-lyme-solution-with-dr-darin-ingels--14879237
My friend and colleague, Dr. Darin Ingels and I will be talking about Lyme disease on Pain-Free & Strong Radio tomorrow morning. He is the author of the #1 best-selling book The Lyme Solution: A 5-Part Plan and I can't wait to talk to him all about it.]]>84BB7CBA-90D4-43E3-8B28-DF20E364952AFri, 04 May 2018 19:46:52 +0000Contact Talk Radio NetworkGot Lyme? Know someone who does? Unfortunately, the CDC says this is going to be one terrible tick season and Lyme is no joke. It can ruin lives and devastate health. It is also a very common cause of chronic pain. My friend and colleague, Dr. Darin...
My friend and colleague, Dr. Darin Ingels and I will be talking about Lyme disease on Pain-Free & Strong Radio tomorrow morning. He is the author of the #1 best-selling book The Lyme Solution: A 5-Part Plan and I can't wait to talk to him all about it.]]>3343falsefullhttps://www.spreaker.com/episode/episode-38-flavor-chef-lance-roll-discusses-bone-broth-for-joint-health--14879239
We will be discussing food as medicine, bone broth for joint health and more]]>84C83BA6-4DBC-44D2-8AB0-FE50C7D744B9Fri, 27 Apr 2018 20:02:06 +0000Contact Talk Radio NetworkExcited to talk to the Flavor Chef himself, Chef Lance Roll tomorrow on Pain-Free & Strong Radio! We will be discussing food as medicine, bone broth for joint health and more
We will be discussing food as medicine, bone broth for joint health and more]]>3281falsefullhttps://www.spreaker.com/episode/episode-37-the-human-longevity-project-with-jason-prall--14879236
This man traveled the world to find them.

Join me tomorrow as I interview Jason Prall of the Human Longevity Project about the blue zones, living a long and vital life, microbiome and mitochondria.

We even nerd out a bit, it was super fun!]]>DDC6BB09-C4D1-4E4F-9524-D5E7F1B540B8Fri, 20 Apr 2018 17:48:50 +0000Contact Talk Radio NetworkWho wants to know the secrets to aging well and living to be 100? This man traveled the world to find them. Join me tomorrow as I interview Jason Prall of the Human Longevity Project about the blue zones, living a long and vital life, microbiome and...
This man traveled the world to find them.

Join me tomorrow as I interview Jason Prall of the Human Longevity Project about the blue zones, living a long and vital life, microbiome and mitochondria.

We even nerd out a bit, it was super fun!]]>3630falsefullhttps://www.spreaker.com/episode/episode-36-dr-david-brady-author-of-the-fibro-fix-with-dr-tyna-moore--14879238E78C12FE-F538-4EBE-BBD4-4BBD1A3F0901Fri, 13 Apr 2018 19:55:16 +0000Contact Talk Radio NetworkExcited to talk to a doctor that I have been a big fan of for a LONG time. There aren't that many fellow ND/DCs out there and this one has done some extraordinary things in his career.3281falsefullhttps://www.spreaker.com/episode/episode-35-the-collapse-of-health-care-with-dr-thaddeus-gala--14879241
True and lasting health comes from doing the work it takes to stay healthy. Dr Gala has helped hundreds of thousands of patients regain their lives back. He's smart, compassionate and gives some incredible insight you may have not considered before!]]>F8DF9BD1-1184-4A24-A716-5DA3F775C59CFri, 06 Apr 2018 18:22:56 +0000Contact Talk Radio NetworkExcited for you to hear this compelling interview with Dr. Thaddeus Gala about how health insurance is broken and how depending on it to save our country's health situation is a lost cause. True and lasting health comes from doing the work it takes...
True and lasting health comes from doing the work it takes to stay healthy. Dr Gala has helped hundreds of thousands of patients regain their lives back. He's smart, compassionate and gives some incredible insight you may have not considered before!]]>3442falsefullhttps://www.spreaker.com/episode/episode-34-men-s-health-with-dr-geo-espinosa--14879240C962C3C4-66A3-48DB-A774-1185902726D0Fri, 23 Mar 2018 18:55:01 +0000Contact Talk Radio NetworkMen, this one is all you! Join me and my friend Dr. Geo Espinosa tomorrow on Pain-Free & Strong Radio while we discuss integrative sexual health, prostate and men's health and all things deadlifts! Bc deadlifts fix everything.3324falsefullhttps://www.spreaker.com/episode/episode-33-john-odden-why-you-need-a-strength-coach--14879242
This man is the coach to coaches and we are going to talk about WHY it's so critical to hire a good strength coach when you start lifting so as to STAY SAFE.]]>D582241A-CF21-4786-8601-1A134A2F7329Fri, 16 Mar 2018 17:57:47 +0000Contact Talk Radio NetworkI've been waiting a long time to interview this guy. Strength and Conditioning Coach and StrongFirst Iron Man John Odden. This man is the coach to coaches and we are going to talk about WHY it's so critical to hire a good strength coach when you...
This man is the coach to coaches and we are going to talk about WHY it's so critical to hire a good strength coach when you start lifting so as to STAY SAFE.]]>3243falsefullhttps://www.spreaker.com/episode/episode-32-pain-free-strong-the-book--14879244www.drtyna.com for your free copy now!"]]>0F47F465-3DF6-447C-AC29-66AA016473C9Fri, 02 Mar 2018 20:50:14 +0000Contact Talk Radio NetworkBe sure to grab a copy of my FREE book and learn the 6 foundational pillars of health that will help you regain vitality, improve mobility and restore your energy. Head to www.drtyna.com for your free copy now!"www.drtyna.com for your free copy now!"]]>3200falsefullhttps://www.spreaker.com/episode/episode31-brain-pain-with-tara-miller-and-dr-tyna-moore--14879246
I talk to my patients about "brain pain" and we hear a lot about it in physical medicine circles, but what can actually be done about it? How does trauma set up shop in your brain, long after your tissues have healed? How does it alter your genes and imprint on your nervous system? She is an expert in SRT (Self-Regulation Therapy) and we talk about how this can help permanently with pain.]]>C3506F5C-F764-49BE-929B-0CED449A46A9Fri, 23 Feb 2018 17:44:28 +0000Contact Talk Radio NetworkTara Miller and I sat down and talked about how pain is in the brain, as much as it is in the tissues. I talk to my patients about "brain pain" and we hear a lot about it in physical medicine circles, but what can actually be done about it? How does...
I talk to my patients about "brain pain" and we hear a lot about it in physical medicine circles, but what can actually be done about it? How does trauma set up shop in your brain, long after your tissues have healed? How does it alter your genes and imprint on your nervous system? She is an expert in SRT (Self-Regulation Therapy) and we talk about how this can help permanently with pain.]]>3452falsefullhttps://www.spreaker.com/episode/episode30-why-it-s-important-to-be-well-conditioned-prior-to-receiving-regenerative-injection-therapies--14879245FA36D29A-8C06-44F1-A061-FF128D230451Fri, 16 Feb 2018 19:18:28 +0000Contact Talk Radio NetworkI am often asked why I believe it is important to enter into regenerative injection therapies with some muscle on ones frame and why I am choosy in my patient selection. After a decade in practice, I am well aware that these therapies do not hold as...3419falsefullhttps://www.spreaker.com/episode/episode29-shawn-wells-and-dr-tyna-moore-discuss-ketosis-and-insulin--14879247823C46C2-1299-4AEA-87D0-DE922654BC6BSat, 10 Feb 2018 16:20:06 +0000Contact Talk Radio NetworkShawn Wells and I discuss ketosis, insulin, cholesterol and the the two labs everyone should have ran at least once a year. They could save your life!3501falsefullhttps://www.spreaker.com/episode/episode28-kiran-krishnan-and-dr-tyna-moore-discuss-the-microbiome--14879248
This time we are going to really get into the microbiome and specifically his main spore product, Megaspore Biotic.

I've been taking this product for the past month and it's changed my life. Not joking. My gut is SO much happier (any of you know know me know that my gut is my weak link). We are going to get into it and talk spores, LPS and biome. I warn you, Nerd Alert!]]>BB6488D2-84E3-4323-92E2-423A12EF49C6Fri, 02 Feb 2018 20:14:01 +0000Contact Talk Radio NetworkHe's back! I had my mind blown with round 1, so I've invited Kiran Krishnan back to a second take. This time we are going to really get into the microbiome and specifically his main spore product, Megaspore Biotic. I've been taking this product for...
This time we are going to really get into the microbiome and specifically his main spore product, Megaspore Biotic.

I've been taking this product for the past month and it's changed my life. Not joking. My gut is SO much happier (any of you know know me know that my gut is my weak link). We are going to get into it and talk spores, LPS and biome. I warn you, Nerd Alert!]]>3286falsefullhttps://www.spreaker.com/episode/episode27-dr-mariza-snyder-on-essential-oils-for-pain-and-women-s-health--14879250
Dr. Mariza Snyder is a Women's Hormone, as well as essential oil expert and we will be discussing common oils and their use in pain, hormones, libido and more! She is a dynamic woman and speaker and I know you will enjoy this one.]]>C4920384-C90D-4D50-85FD-9380D8CCB96ESat, 27 Jan 2018 05:48:14 +0000Contact Talk Radio NetworkCan not wait to talk to this lady doc about pain, women's hormones and essential oils. Dr. Mariza Snyder is a Women's Hormone, as well as essential oil expert and we will be discussing common oils and their use in pain, hormones, libido and more! She...
Dr. Mariza Snyder is a Women's Hormone, as well as essential oil expert and we will be discussing common oils and their use in pain, hormones, libido and more! She is a dynamic woman and speaker and I know you will enjoy this one.]]>3424falsefullhttps://www.spreaker.com/episode/episode26-toxic-skin-care-with-dr-anne-marie-fine--14879249
When I first learned this back in Naturopathic college I freaked out and threw everything out. Instead of freaking out, I suggest you educate yourself.

I'm super excited to have fellow ND Dr. Anne Marie Fine on my show tomorrow morning to discuss this. She is an expert at Environmental Medicine, Toxicity and Skin Care. I am honored to have her on and can't wait to ask her all the questions regarding this topic.]]>2094DDB3-FF5A-4854-8D15-D44FCA2FF388Sun, 21 Jan 2018 18:44:00 +0000Contact Talk Radio NetworkDid you know that most of the skin care that you use is toxic? Seriously. And it all absorbs through your skin! When I first learned this back in Naturopathic college I freaked out and threw everything out. Instead of freaking out, I suggest you...
When I first learned this back in Naturopathic college I freaked out and threw everything out. Instead of freaking out, I suggest you educate yourself.

I'm super excited to have fellow ND Dr. Anne Marie Fine on my show tomorrow morning to discuss this. She is an expert at Environmental Medicine, Toxicity and Skin Care. I am honored to have her on and can't wait to ask her all the questions regarding this topic.]]>3346falsefullhttps://www.spreaker.com/episode/episode25-dr-ginger-nash-on-the-metabolic-consequences-of-menopause--1487925184EA65A3-FDC7-45D4-88C7-7D0D0C105C71Sat, 20 Jan 2018 20:48:00 +0000Contact Talk Radio NetworkDr. Ginger Nash and I will discuss menopause, what it does to your metabolism and proven, natural solutions that you can implement immediately to begin to balance your hormones.3212falsefullhttps://www.spreaker.com/episode/episode24-pain-free-strong-radio-with-dr-tyna-moore-and-kiran-krishnan--15398460
When I heard him once say that sleeping with your dogs will improve your health, I was IN!

This guy is smart smart! You'll want to take notes and probably listen to it a few times. I know I did. We prerecorded this conversation a few months back and it's blown my mind a few times over.]]>https://api.spreaker.com/episode/15398460Mon, 15 Jan 2018 17:03:00 +0000Contact Talk Radio NetworkListen in as I interview Kiran Krishnan about the gut, microbiome and what I believe to be a huge missing link in the field of health. You do not want to miss this. When I heard him once say that sleeping with your dogs will improve your health, I...
When I heard him once say that sleeping with your dogs will improve your health, I was IN!

This guy is smart smart! You'll want to take notes and probably listen to it a few times. I know I did. We prerecorded this conversation a few months back and it's blown my mind a few times over.]]>3563falsefullhttps://www.spreaker.com/episode/episode23-staying-sane-during-the-holidays-the-naturopathic-way--14879252
Back to the basics:
- Stress
- Sleep
- Nutrition
- Movement
- Managing relationships (family and friends) during the holidays.

The holidays can be tough. Listen in as Dr. Yanez and I discuss how to keep your wits and your health during this season.

Listen LIVE: http://corewellnesspdx.com/pain-free-strong-radio/

Listen later on Itunes (and please leave a review while you are there!)
#naturopathic #holidaystress #painfreestrong]]>42D39530-8A21-4C9C-82A2-8C8BDC76D205Fri, 22 Dec 2017 21:37:11 +0000Contact Talk Radio NetworkStaying Sane Naturally During the Holidays with Dr. JoAnn Yanez . Back to the basics: - Stress - Sleep - Nutrition - Movement - Managing relationships (family and friends) during the holidays. The holidays can be tough. Listen in as Dr. Yanez and I...
Back to the basics:
- Stress
- Sleep
- Nutrition
- Movement
- Managing relationships (family and friends) during the holidays.

The holidays can be tough. Listen in as Dr. Yanez and I discuss how to keep your wits and your health during this season.

Listen LIVE: http://corewellnesspdx.com/pain-free-strong-radio/

Listen later on Itunes (and please leave a review while you are there!)
#naturopathic #holidaystress #painfreestrong]]>3270falsefullhttps://www.spreaker.com/episode/episode22-medical-fitness-with-dr-tyna-jr-burgess--14879253If you are a doctor, this one is especially important for you. We will be talking about the need for physicians to prescribe medical fitness and the power we have to make change in patients lives. If you are a patient, you will also want to hear the importance of incorporating medical fitness into your life.
I'll be podcasting live from the beach in sunny SD, be sure to listen in!
10AM PST here: http://corewellnesspdx.com/pain-free-strong-radio/
Listen later on Itunes and Stitcher.
Be sure to listen to the growing library of GOLD on my site!.]]>B810545C-D5C7-4C36-AD98-E27401069C84Fri, 15 Dec 2017 20:28:28 +0000Contact Talk Radio NetworkCan't wait for Friday! I get to talk to one of my dearest friends, the notable JR Burgess on the topic of The Medical Fitness Impact Plan. If you are a doctor, this one is especially important for you. We will be talking about the need for physicians...If you are a doctor, this one is especially important for you. We will be talking about the need for physicians to prescribe medical fitness and the power we have to make change in patients lives. If you are a patient, you will also want to hear the importance of incorporating medical fitness into your life.
I'll be podcasting live from the beach in sunny SD, be sure to listen in!
10AM PST here: http://corewellnesspdx.com/pain-free-strong-radio/
Listen later on Itunes and Stitcher.
Be sure to listen to the growing library of GOLD on my site!.]]>2967falsefullhttps://www.spreaker.com/episode/episode21-pain-free-strong-radio-adrenal-health--148792543283048A-F1A2-46A4-9B0E-853A41EA4311Fri, 08 Dec 2017 19:11:06 +0000Contact Talk Radio NetworkDr. Tyna Moore will interview expert Dr. Doni Wilson on all things adrenal health and dysfunction. Learn why this really is the root cause to most hormonal issues.3363falsefullhttps://www.spreaker.com/episode/episode20-simple-strategies-to-live-a-pain-free-healthy-and-happy-life-with-dr-joe-tatta--148792556F0C4920-4335-4E41-882F-F73E825AD1A7Fri, 01 Dec 2017 21:11:51 +0000Contact Talk Radio NetworkDr. Joe and I both agree, whole-heartedly, that current pain treatments like meds and surgery DO NOT work for pain. He's incredibly knowledgeable and I know you will gain a lot from listening in! Plus, I adore this man and can not wait to catch up...3281falsefullhttps://www.spreaker.com/episode/episode19-7-reasons-why-naturopathic-medicine-is-the-future-of-medicineal--14879259A04CE03C-26CB-497A-9242-4437B6D0800AFri, 17 Nov 2017 20:24:09 +0000Contact Talk Radio NetworkDr. Tyna Moore interviews Dr. Ben Reebs on the future of medicine and why Naturopathic medicine is it.3278falsefullhttps://www.spreaker.com/episode/episode18-beyond-the-label-with-guest-dr-christina-bjorndal--148792569A7E3419-B027-4BFF-8A91-CA71A4995162Fri, 10 Nov 2017 18:45:54 +0000Contact Talk Radio NetworkJoin Dr. Tyna Moore as she interviews Dr. Christina Bjorndal about her new book "Beyond the Label", an exploration of mental health from root cause, Naturopathic perspective. You don't have to suffer from chronic depression, there are...3601falsefullhttps://www.spreaker.com/episode/episode17-ketosis-and-muscle-building-with-mike-mutzel--14879258
We will be discussing ketosis, muscle, strength training and other related topics. My interview with Mike on Women and Strength Training was a big hit. I'm sure this episode will be equally as interesting as I get to interview him this time around, which will be a real treat!]]>E05242B2-2783-487A-B966-2FDF2BD414DAFri, 03 Nov 2017 17:48:44 +0000Contact Talk Radio NetworkExcited about this one! Join me tomorrow morning, 10AM PST for my interview with Mike Mutzel, MS! We will be discussing ketosis, muscle, strength training and other related topics. My interview with Mike on Women and Strength Training was a big hit....
We will be discussing ketosis, muscle, strength training and other related topics. My interview with Mike on Women and Strength Training was a big hit. I'm sure this episode will be equally as interesting as I get to interview him this time around, which will be a real treat!]]>3331falsefullhttps://www.spreaker.com/episode/episode16-pain-free-strong-radio-with-robb-wolf--14879260F7FBFF4B-0BD2-4CF9-8776-423AEB011F96Fri, 27 Oct 2017 18:03:03 +0000Contact Talk Radio NetworkEverything you want to know about Circadian Rhythm and why Sleep is so critically important to your overall health, weight loss efforts, to stave of diabetes and to keep your pain in check..3342falsefullhttps://www.spreaker.com/episode/episode15-dr-nasha-winters-on-the-topic-of-naturopathic-doctors-the-original-biohackers--14879261
We are going to break it down for you. Because, let's be honest, Naturopathy really is the Grandmother of everything that's come since in the functional medicine/biohacking realm. Super excited and you'll want to listen in.]]>A94D54DC-31C9-4C3F-AD59-29F107A1A957Fri, 20 Oct 2017 18:02:16 +0000Contact Talk Radio NetworkDr. Tyna Moore interviewing Dr. Nasha Winters on the topic of: "Naturopathic Doctors---the Original BioHackers" We are going to break it down for you. Because, let's be honest, Naturopathy really is the Grandmother of everything that's come since in...
We are going to break it down for you. Because, let's be honest, Naturopathy really is the Grandmother of everything that's come since in the functional medicine/biohacking realm. Super excited and you'll want to listen in.]]>3244falsefullhttps://www.spreaker.com/episode/episode14-dr-holly-lucille--148792634C109F4C-9F01-4A43-AF0D-BEF408FDF730Fri, 13 Oct 2017 17:47:23 +0000Contact Talk Radio NetworkHow to Navigate Autoimmune Disease with Naturopathic Medicine with Dr. Holly Lucille, ND3291falsefullhttps://www.spreaker.com/episode/episode13-moderation365-with-jill-coleman--14879264.]]>27366B63-E0C7-46D5-B50B-BC67CC5C6732Fri, 06 Oct 2017 17:15:43 +0000Contact Talk Radio NetworkJill and I discuss how to quit the all-or-nothing dieting trap and learn to eat the same on Saturday that you do on Monday. Why we binge, and the psychology of food obsession. Problems with the "eat less, exercise more" model of weight loss and how it....]]>3198moderation365falsefullhttps://www.spreaker.com/episode/episode12-drainage-to-decrease-inflammation-and-pain-with-dr-jay-davidson--1487926550606FD5-134E-4ACE-A45F-290E82144001Sun, 01 Oct 2017 15:49:15 +0000Contact Talk Radio NetworkDr. Jay and I will dive deep into how optimizing your body's processes of elimination and drainage pathways will help you to help reduce pain.3365falsefullhttps://www.spreaker.com/episode/episode11-pcos-hormones-exercise-and-weight-loss-with-dr-brooke-kalanick-nd--14879266D245F894-06EF-4292-A804-F4874020EAADFri, 22 Sep 2017 22:12:26 +0000Contact Talk Radio NetworkDr. Brooke and I always dive deep and I learn so much from this lady, I know you will too. We discuss all things strength training, hormones and PCOS.3419falsefullhttps://www.spreaker.com/episode/episode10-the-inflammation-and-pain-of-lyme-disease-with-dr-christine-schaffner-nd--148792685F702786-23A1-4254-A9BD-539993DF61A4Fri, 15 Sep 2017 20:51:26 +0000Contact Talk Radio NetworkLyme Disease is a complicated disease and can lead to a lifetime of inflammation and pain for the afflicted. Listen in while I talk with Lyme expert, Dr. Christine Schaffner about what causes this, why and what can be done about it.3283falsefullhttps://www.spreaker.com/episode/episode9-how-your-hormones-and-cortisol-are-affecting-your-health-with-dr-carrie-jones--1487926950EA0E34-4EE0-4FFF-A0E5-AE29674404ADFri, 08 Sep 2017 20:28:15 +0000Contact Talk Radio NetworkListen in to learn how your hormones and cortisol are affecting every aspect of your health. I'll be interviewing hormone expert, Dr. Carrie Jones, about all things hormonal. Why can't you lose that extra belly fat? Why do you wake up fatigued and...3253falsefullhttps://www.spreaker.com/episode/episode8-muscle-and-mindset-with-coach-mira-gracia--14879270Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!]]>0076E0A6-0E10-4958-90F5-D7621C4185C0Fri, 01 Sep 2017 18:20:19 +0000Contact Talk Radio NetworkStrength & Conditioning Coach, Mira Gracia, is MY coach. I have been training with her for some time now at her beautiful gym, Industrial Strength Gym, here in Portland, OR. Coach Mira and I will be talking mindset, muscle and all matters of health,...Coach Mira and I will be talking mindset, muscle and all matters of health, plus why we believe ALL women should lift weights (it's about so much more than fitness). Listen in!]]>3273falsefullhttps://www.spreaker.com/episode/episode7-plant-based-eating-with-jacqueline-carly-of-getplanty--148792721D3BACED-334B-493F-A68D-F109F20BCE67Wed, 30 Aug 2017 16:24:27 +0000Contact Talk Radio NetworkListen in to hear me discuss what plant-based eating can look like when incorporated into your daily diet. There is no 100% correct way to eat and this will be a great conversation with Jacqueline on the subject.3230falsefullhttps://www.spreaker.com/episode/episode-6-naturopathic-and-botanical-medicine-with-dr-guillermo-ruiz-nd--148792756FE01DE0-AEE4-4A35-AE45-225E4362717BMon, 21 Aug 2017 19:48:00 +0000Contact Talk Radio NetworkWe will discuss all things Naturopathic medicine as well as Botanical Medicine with Dr. Ruiz. Dr. Ruiz is the host of 30/30 Strong Podcast and a published expert in botanical/herbal medicine. .3288falsefullhttps://www.spreaker.com/episode/episode5-the-doctor-of-the-future-is-the-patient-with-dr-sachin-patel-ruiz--1487927703F00D32-8C94-47CB-9D0D-5453C0117F6BFri, 18 Aug 2017 19:32:44 +0000Contact Talk Radio NetworkDr. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of...3453falsefullhttps://www.spreaker.com/episode/episode4-what-is-naturopathic-medicine-with-razi--14879282AA65FDA5-5ACF-4717-BB34-386AFD8F9A4DFri, 28 Jul 2017 23:15:42 +0000Contact Talk Radio NetworkRazi Berry is a champion for Naturopathic Medicine as well as the publisher of NDNR, Naturopathic Doctor News & Review. We will discuss the 6 tenants of Naturopathic Medicine and what differentiates Naturopathic Physicians from other professions in...3260falsefullhttps://www.spreaker.com/episode/episode3-what-makes-for-a-good-patient-to-receive-regenerative-injection-therapies--148792766D35CC4D-A4A7-411F-A9FE-AA4315F90C19Fri, 14 Jul 2017 23:12:27 +0000Contact Talk Radio NetworkWhen considering Regenerative Injection Therapies like Prolotherapy, PRP and Stem Cells, patient selection does matter. As these therapies rely on the body's own abilities to heal, it's important that the patient's overall health be taken into...3229falsefullhttps://www.spreaker.com/episode/episode2-regenerative-injection-therapies-what-are-they-all-about--14879280D16D0027-3822-4FE8-BFD0-2E9D613A41BCFri, 07 Jul 2017 21:05:17 +0000Contact Talk Radio NetworkWhat are Regenerative Injection Therapies? We will dive into the history, application, and mechanism of Prolotherapy and Platelet Rich Plasma therapies for orthopedic conditions and beyond! What are these therapies all about and how can they help you?3148falsefullhttps://www.spreaker.com/episode/episode1-pain-free-and-strong-radio-w-dr-tyna-episode-1--1487927803D3580B-320C-40D0-A10F-30E5B892C819Fri, 23 Jun 2017 19:30:16 +0000Contact Talk Radio NetworkOur first show! Who is Dr. Tyna? What is Regenerative Medicine? Why would you want to listen to this show?3247falsefull