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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Medicine and Health with Dr Paul</title><link>https://dranow.com/</link><description><![CDATA[This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one<br /><br />Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic illness. In addition to three decades clinical experience he also was head of the interventional arm of a US-NIH funded human research trial using IV Vitamin C and other therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on the care of patients with cancer and chronic diseases.<br /><br />He is co-author of the Hay House book “Outside the Box Cancer Therapies” with Dr. Mark Stengler as well as a co-author with Jack Canfield in the anthology “Success Breakthroughs” and the upcoming Lioncrest Publishing book “Cancer… Living your Life while you Have it.”. He is a frequent CME speaker and writer and has extended his educational outreach through his CE website <a href="http://www.ConsultDrAnderson.com" rel="noopener">www.ConsultDrAnderson.com</a> - Former positions include professor of Pharmacology and Clinical Medicine at Bastyr University and Chief of IV Services for Bastyr Oncology Research Center.]]></description><atom:link href="https://www.spreaker.com/show/2965396/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright FrequencyDM</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg</url><title>Medicine and Health with Dr Paul</title><link>https://dranow.com/</link></image><lastBuildDate>Sun, 04 Jan 2026 10:36:32 +0000</lastBuildDate><itunes:author>FrequencyDM</itunes:author><itunes:owner><itunes:name>FrequencyDM</itunes:name><itunes:email>info@frequencydm.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:subtitle>This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding....</itunes:subtitle><itunes:summary><![CDATA[This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one<br /><br />Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic illness. In addition to three decades clinical experience he also was head of the interventional arm of a US-NIH funded human research trial using IV Vitamin C and other therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on the care of patients with cancer and chronic diseases.<br /><br />He is co-author of the Hay House book “Outside the Box Cancer Therapies” with Dr. Mark Stengler as well as a co-author with Jack Canfield in the anthology “Success Breakthroughs” and the upcoming Lioncrest Publishing book “Cancer… Living your Life while you Have it.”. He is a frequent CME speaker and writer and has extended his educational outreach through his CE website <a href="http://www.ConsultDrAnderson.com" rel="noopener">www.ConsultDrAnderson.com</a> - Former positions include professor of Pharmacology and Clinical Medicine at Bastyr University and Chief of IV Services for Bastyr Oncology Research Center.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Dr. Paul Anderson on Glutathione: Q&amp;A for Optimal Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-glutathione-q-a-for-optimal-health--60839961</link><description><![CDATA[In this episode, Dr. Paul Anderson answers key questions about glutathione, often referred to as the "master antioxidant." He covers:<br /><ul><li>What is Glutathione?: An introduction to glutathione, explaining its role as a critical antioxidant that protects cells from oxidative stress and supports detoxification processes in the body.</li><li>Health Benefits of Glutathione:<ul><li>Antioxidant Defense: How glutathione helps to neutralize free radicals and reduce oxidative damage, which is linked to aging and various chronic diseases.</li><li>Detoxification: The role of glutathione in liver detoxification, helping the body process and eliminate toxins.</li><li>Immune Support: Its importance in maintaining a strong and responsive immune system.</li><li>Cellular Health: How glutathione supports cellular repair and regeneration.</li></ul></li><li>How to Boost Glutathione Levels:<ul><li>Dietary Sources: Foods rich in glutathione precursors, such as sulfur-containing foods (e.g., garlic, onions, cruciferous vegetables), and foods high in vitamin C and E.</li><li>Supplements: Discussion on the effectiveness of glutathione supplements, including reduced glutathione, liposomal glutathione, and N-acetylcysteine (NAC) as a precursor.</li><li>Lifestyle Factors: The impact of sleep, exercise, and stress management on maintaining optimal glutathione levels.</li></ul></li><li>Who Might Benefit from Glutathione?: Identifying individuals who may particularly benefit from boosting glutathione, such as those with chronic illness, exposure to environmental toxins, or high levels of oxidative stress.</li><li>Glutathione and Chronic Conditions: How glutathione can play a role in managing chronic conditions like autoimmune diseases, neurodegenerative disorders, and cardiovascular health.</li><li>Safety and Dosage: Guidelines on the safe use of glutathione supplements, potential side effects, and how to choose the right form and dosage for your needs.</li><li>Integrating Glutathione into Your Health Routine: Practical tips for incorporating glutathione-boosting strategies into daily life for enhanced health and well-being.</li></ul>Dr. Anderson provides clear, practical answers to common questions about glutathione, offering insights into how this powerful antioxidant can support your health and longevity.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839961</guid><pubDate>Tue, 13 Aug 2024 18:22:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839961/paulanderson_glutathione_q_a.mp3" length="19998765" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6a984f-a57b-46f4-b58a-c2e1cffe7591/1c6a984f-a57b-46f4-b58a-c2e1cffe7591.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6a984f-a57b-46f4-b58a-c2e1cffe7591/1c6a984f-a57b-46f4-b58a-c2e1cffe7591.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6a984f-a57b-46f4-b58a-c2e1cffe7591/1c6a984f-a57b-46f4-b58a-c2e1cffe7591.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson answers key questions about glutathione, often referred to as the "master antioxidant." He covers:

- What is Glutathione?: An introduction to glutathione, explaining its role as a critical antioxidant that protects...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson answers key questions about glutathione, often referred to as the "master antioxidant." He covers:<br /><ul><li>What is Glutathione?: An introduction to glutathione, explaining its role as a critical antioxidant that protects cells from oxidative stress and supports detoxification processes in the body.</li><li>Health Benefits of Glutathione:<ul><li>Antioxidant Defense: How glutathione helps to neutralize free radicals and reduce oxidative damage, which is linked to aging and various chronic diseases.</li><li>Detoxification: The role of glutathione in liver detoxification, helping the body process and eliminate toxins.</li><li>Immune Support: Its importance in maintaining a strong and responsive immune system.</li><li>Cellular Health: How glutathione supports cellular repair and regeneration.</li></ul></li><li>How to Boost Glutathione Levels:<ul><li>Dietary Sources: Foods rich in glutathione precursors, such as sulfur-containing foods (e.g., garlic, onions, cruciferous vegetables), and foods high in vitamin C and E.</li><li>Supplements: Discussion on the effectiveness of glutathione supplements, including reduced glutathione, liposomal glutathione, and N-acetylcysteine (NAC) as a precursor.</li><li>Lifestyle Factors: The impact of sleep, exercise, and stress management on maintaining optimal glutathione levels.</li></ul></li><li>Who Might Benefit from Glutathione?: Identifying individuals who may particularly benefit from boosting glutathione, such as those with chronic illness, exposure to environmental toxins, or high levels of oxidative stress.</li><li>Glutathione and Chronic Conditions: How glutathione can play a role in managing chronic conditions like autoimmune diseases, neurodegenerative disorders, and cardiovascular health.</li><li>Safety and Dosage: Guidelines on the safe use of glutathione supplements, potential side effects, and how to choose the right form and dosage for your needs.</li><li>Integrating Glutathione into Your Health Routine: Practical tips for incorporating glutathione-boosting strategies into daily life for enhanced health and well-being.</li></ul>Dr. Anderson provides clear, practical answers to common questions about glutathione, offering insights into how this powerful antioxidant can support your health and longevity.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on COVID-19: Insights, Treatment, and Recovery</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-covid-19-insights-treatment-and-recovery--60839962</link><description><![CDATA[In this episode, Dr. Paul Anderson provides an in-depth discussion on COVID-19, offering valuable insights into the virus, treatment options, and recovery strategies. He covers:<br /><ul><li>Understanding COVID-19: An overview of the SARS-CoV-2 virus, how it spreads, and the symptoms associated with COVID-19, including the spectrum from mild to severe cases.</li><li>Prevention Strategies: Practical advice on reducing the risk of infection, including hygiene practices, mask-wearing, social distancing, and the importance of vaccination.</li><li>Treatment Options:<ul><li>Conventional Treatments: A look at the standard medical treatments for COVID-19, including antiviral medications, corticosteroids, and supportive care.</li><li>Integrative Approaches: How to complement conventional treatments with supportive therapies, such as nutritional support, herbal remedies, and immune-boosting strategies.</li></ul></li><li>Managing Long COVID: Understanding long COVID (post-acute sequelae of SARS-CoV-2 infection) and its symptoms, along with strategies for managing lingering effects such as fatigue, brain fog, and respiratory issues.</li><li>Immune Support: Recommendations for strengthening the immune system before, during, and after a COVID-19 infection, including key vitamins, minerals, and lifestyle changes.</li><li>Mental Health Considerations: Addressing the psychological impact of the pandemic, including anxiety, stress, and the importance of mental health support during recovery.</li><li>Vaccination: Discussion on the role of vaccines in preventing severe disease and reducing transmission, along with considerations for those with underlying health conditions.</li><li>Recovery Tips: Guidance on supporting recovery after a COVID-19 infection, focusing on rest, hydration, gradual return to normal activities, and ongoing health monitoring.</li><li>Research and Developments: An update on the latest research and developments related to COVID-19 treatments, variants, and public health recommendations.</li></ul>Dr. Anderson provides a comprehensive guide to understanding and managing COVID-19, offering practical advice and evidence-based insights to help you navigate this challenging time with confidence and care.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839962</guid><pubDate>Tue, 13 Aug 2024 18:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839962/paulanderson_covid19.mp3" length="20020128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbcc670-cfb0-4644-bce7-6ee10cdd4404/4fbcc670-cfb0-4644-bce7-6ee10cdd4404.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbcc670-cfb0-4644-bce7-6ee10cdd4404/4fbcc670-cfb0-4644-bce7-6ee10cdd4404.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbcc670-cfb0-4644-bce7-6ee10cdd4404/4fbcc670-cfb0-4644-bce7-6ee10cdd4404.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson provides an in-depth discussion on COVID-19, offering valuable insights into the virus, treatment options, and recovery strategies. He covers:

- Understanding COVID-19: An overview of the SARS-CoV-2 virus, how it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson provides an in-depth discussion on COVID-19, offering valuable insights into the virus, treatment options, and recovery strategies. He covers:<br /><ul><li>Understanding COVID-19: An overview of the SARS-CoV-2 virus, how it spreads, and the symptoms associated with COVID-19, including the spectrum from mild to severe cases.</li><li>Prevention Strategies: Practical advice on reducing the risk of infection, including hygiene practices, mask-wearing, social distancing, and the importance of vaccination.</li><li>Treatment Options:<ul><li>Conventional Treatments: A look at the standard medical treatments for COVID-19, including antiviral medications, corticosteroids, and supportive care.</li><li>Integrative Approaches: How to complement conventional treatments with supportive therapies, such as nutritional support, herbal remedies, and immune-boosting strategies.</li></ul></li><li>Managing Long COVID: Understanding long COVID (post-acute sequelae of SARS-CoV-2 infection) and its symptoms, along with strategies for managing lingering effects such as fatigue, brain fog, and respiratory issues.</li><li>Immune Support: Recommendations for strengthening the immune system before, during, and after a COVID-19 infection, including key vitamins, minerals, and lifestyle changes.</li><li>Mental Health Considerations: Addressing the psychological impact of the pandemic, including anxiety, stress, and the importance of mental health support during recovery.</li><li>Vaccination: Discussion on the role of vaccines in preventing severe disease and reducing transmission, along with considerations for those with underlying health conditions.</li><li>Recovery Tips: Guidance on supporting recovery after a COVID-19 infection, focusing on rest, hydration, gradual return to normal activities, and ongoing health monitoring.</li><li>Research and Developments: An update on the latest research and developments related to COVID-19 treatments, variants, and public health recommendations.</li></ul>Dr. Anderson provides a comprehensive guide to understanding and managing COVID-19, offering practical advice and evidence-based insights to help you navigate this challenging time with confidence and care.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Graded Exercise Tolerance: Building Strength Safely and Effectively</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-graded-exercise-tolerance-building-strength-safely-and-effectively--60839963</link><description><![CDATA[In this episode, Dr. Paul Anderson discusses the concept of graded exercise tolerance, a strategic approach to building physical strength and endurance gradually, especially for those recovering from illness or managing chronic conditions. He covers:<br /><ul><li>What is Graded Exercise Tolerance?: Explanation of graded exercise tolerance and its importance in safely increasing physical activity levels without overexertion or injury.</li><li>Who Can Benefit?: Identifying individuals who benefit most from graded exercise tolerance, including those recovering from illness, surgery, or dealing with chronic fatigue syndrome, fibromyalgia, and other conditions that affect energy and stamina.</li><li>Principles of Graded Exercise:<ul><li>Start Low, Go Slow: The importance of beginning with low-intensity exercises and gradually increasing intensity and duration based on individual tolerance and progress.</li><li>Pacing and Progression: How to monitor progress, avoid setbacks, and adjust the exercise regimen as tolerance improves.</li><li>Listening to Your Body: Understanding how to recognize signs of overexertion and the importance of rest and recovery.</li></ul></li><li>Types of Exercises: Recommended exercises for graded tolerance, including walking, stretching, resistance training, and low-impact aerobic activities.</li><li>Creating a Plan: Steps to develop a personalized graded exercise plan, taking into account current fitness levels, health status, and specific goals.</li><li>Overcoming Challenges: Strategies for dealing with common obstacles, such as fatigue, pain, and motivational issues, while maintaining a consistent exercise routine.</li><li>Integration with Other Therapies: How graded exercise can be effectively combined with other therapeutic approaches, including physical therapy, nutrition, and stress management.</li><li>Tracking Progress: The role of keeping a journal or using apps to track exercise progress, monitor symptoms, and ensure safe and steady improvement.</li><li>Long-Term Benefits: The positive outcomes of adhering to a graded exercise program, including enhanced strength, better energy levels, and improved overall health and quality of life.</li></ul>Dr. Anderson provides practical guidance on how to implement graded exercise tolerance in your life, offering insights on building strength and resilience safely and effectively, whether you’re recovering from a health issue or looking to enhance your fitness.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839963</guid><pubDate>Mon, 12 Aug 2024 17:31:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839963/paulanderson_graded_exercise_tolerance.mp3" length="17384877" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f0d3b8-ba52-43bb-aef5-612531e11027/89f0d3b8-ba52-43bb-aef5-612531e11027.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f0d3b8-ba52-43bb-aef5-612531e11027/89f0d3b8-ba52-43bb-aef5-612531e11027.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f0d3b8-ba52-43bb-aef5-612531e11027/89f0d3b8-ba52-43bb-aef5-612531e11027.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson discusses the concept of graded exercise tolerance, a strategic approach to building physical strength and endurance gradually, especially for those recovering from illness or managing chronic conditions. He covers:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson discusses the concept of graded exercise tolerance, a strategic approach to building physical strength and endurance gradually, especially for those recovering from illness or managing chronic conditions. He covers:<br /><ul><li>What is Graded Exercise Tolerance?: Explanation of graded exercise tolerance and its importance in safely increasing physical activity levels without overexertion or injury.</li><li>Who Can Benefit?: Identifying individuals who benefit most from graded exercise tolerance, including those recovering from illness, surgery, or dealing with chronic fatigue syndrome, fibromyalgia, and other conditions that affect energy and stamina.</li><li>Principles of Graded Exercise:<ul><li>Start Low, Go Slow: The importance of beginning with low-intensity exercises and gradually increasing intensity and duration based on individual tolerance and progress.</li><li>Pacing and Progression: How to monitor progress, avoid setbacks, and adjust the exercise regimen as tolerance improves.</li><li>Listening to Your Body: Understanding how to recognize signs of overexertion and the importance of rest and recovery.</li></ul></li><li>Types of Exercises: Recommended exercises for graded tolerance, including walking, stretching, resistance training, and low-impact aerobic activities.</li><li>Creating a Plan: Steps to develop a personalized graded exercise plan, taking into account current fitness levels, health status, and specific goals.</li><li>Overcoming Challenges: Strategies for dealing with common obstacles, such as fatigue, pain, and motivational issues, while maintaining a consistent exercise routine.</li><li>Integration with Other Therapies: How graded exercise can be effectively combined with other therapeutic approaches, including physical therapy, nutrition, and stress management.</li><li>Tracking Progress: The role of keeping a journal or using apps to track exercise progress, monitor symptoms, and ensure safe and steady improvement.</li><li>Long-Term Benefits: The positive outcomes of adhering to a graded exercise program, including enhanced strength, better energy levels, and improved overall health and quality of life.</li></ul>Dr. Anderson provides practical guidance on how to implement graded exercise tolerance in your life, offering insights on building strength and resilience safely and effectively, whether you’re recovering from a health issue or looking to enhance your fitness.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Disease vs. Functional Health Issues: Understanding the Difference</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-disease-vs-functional-health-issues-understanding-the-difference--60839964</link><description><![CDATA[In this episode, Dr. Paul Anderson clarifies the distinction between diseases and functional health issues, helping you understand how each impacts your health and well-being. He covers:<br /><ul><li>Defining Disease: Explanation of what constitutes a disease, including its diagnosis, pathology, and how it typically involves structural changes in the body, such as infections, cancers, and chronic conditions like diabetes.</li><li>Understanding Functional Health Issues: Overview of functional health issues, which may not have a clear-cut diagnosis but involve imbalances or dysfunctions in the body’s systems, such as chronic fatigue, hormonal imbalances, and digestive issues.</li><li>How They Differ: Key differences between diseases and functional health issues, including how they are identified, treated, and managed.</li><li>Diagnosis and Testing: Discussion on the diagnostic processes for both diseases and functional health issues, including the use of lab tests, imaging, and symptom analysis.</li><li>Treatment Approaches: Comparison of treatment strategies:<ul><li>Disease Treatment: Typically involves targeted therapies like medications, surgery, or other medical interventions aimed at eradicating or managing the disease.</li><li>Functional Health Treatment: Often focuses on holistic approaches, including diet, lifestyle changes, stress management, and natural therapies to restore balance and improve overall function.</li></ul></li><li>Integrative Approaches: How to combine conventional medical treatments with functional medicine principles to address both disease and functional health issues comprehensively.</li><li>Case Studies: Real-life examples of how patients with either diseases or functional health issues have been treated and managed successfully.</li><li>Empowering Health Choices: Advice on how to navigate healthcare options, understand your own health better, and make informed decisions about treatment and lifestyle.</li></ul>Dr. Anderson provides valuable insights into the nuanced differences between diseases and functional health issues, empowering you with the knowledge to better understand your health and seek appropriate care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839964</guid><pubDate>Mon, 12 Aug 2024 16:51:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839964/paulanderson_disease_versus_functional_health_issue.mp3" length="18123309" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc0852b6-0325-40dd-9525-8c1186ea7fdb/fc0852b6-0325-40dd-9525-8c1186ea7fdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc0852b6-0325-40dd-9525-8c1186ea7fdb/fc0852b6-0325-40dd-9525-8c1186ea7fdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc0852b6-0325-40dd-9525-8c1186ea7fdb/fc0852b6-0325-40dd-9525-8c1186ea7fdb.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson clarifies the distinction between diseases and functional health issues, helping you understand how each impacts your health and well-being. He covers:

- Defining Disease: Explanation of what constitutes a disease,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson clarifies the distinction between diseases and functional health issues, helping you understand how each impacts your health and well-being. He covers:<br /><ul><li>Defining Disease: Explanation of what constitutes a disease, including its diagnosis, pathology, and how it typically involves structural changes in the body, such as infections, cancers, and chronic conditions like diabetes.</li><li>Understanding Functional Health Issues: Overview of functional health issues, which may not have a clear-cut diagnosis but involve imbalances or dysfunctions in the body’s systems, such as chronic fatigue, hormonal imbalances, and digestive issues.</li><li>How They Differ: Key differences between diseases and functional health issues, including how they are identified, treated, and managed.</li><li>Diagnosis and Testing: Discussion on the diagnostic processes for both diseases and functional health issues, including the use of lab tests, imaging, and symptom analysis.</li><li>Treatment Approaches: Comparison of treatment strategies:<ul><li>Disease Treatment: Typically involves targeted therapies like medications, surgery, or other medical interventions aimed at eradicating or managing the disease.</li><li>Functional Health Treatment: Often focuses on holistic approaches, including diet, lifestyle changes, stress management, and natural therapies to restore balance and improve overall function.</li></ul></li><li>Integrative Approaches: How to combine conventional medical treatments with functional medicine principles to address both disease and functional health issues comprehensively.</li><li>Case Studies: Real-life examples of how patients with either diseases or functional health issues have been treated and managed successfully.</li><li>Empowering Health Choices: Advice on how to navigate healthcare options, understand your own health better, and make informed decisions about treatment and lifestyle.</li></ul>Dr. Anderson provides valuable insights into the nuanced differences between diseases and functional health issues, empowering you with the knowledge to better understand your health and seek appropriate care.]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Herbs for Immunity: Natural Ways to Boost Your Defense System</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-herbs-for-immunity-natural-ways-to-boost-your-defense-system--60839965</link><description><![CDATA[n this episode, Dr. Paul Anderson explores the use of herbs to support and enhance immune function. He covers:<br /><ul><li>Understanding Herbal Medicine: Introduction to the principles of herbal medicine and how certain herbs can help strengthen the immune system.</li><li>Top Immune-Boosting Herbs:<ul><li>Echinacea: Known for its ability to reduce the severity and duration of colds and flu.</li><li>Elderberry: Rich in antioxidants, elderberry is celebrated for its antiviral properties and effectiveness against respiratory infections.</li><li>Astragalus: A powerful adaptogen that helps to modulate the immune response and increase resilience to stress.</li><li>Garlic: Renowned for its antibacterial, antiviral, and antifungal properties, making it a versatile herb for overall immune support.</li><li>Ginger: With anti-inflammatory and antioxidant effects, ginger helps to enhance immune function and fight off pathogens.</li><li>Turmeric: Its active compound, curcumin, is a potent anti-inflammatory and antioxidant that supports immune health.</li></ul></li><li>How Herbs Work: Explanation of how these herbs interact with the body to enhance immune response, reduce inflammation, and fight off infections.</li><li>Practical Uses: Tips for incorporating these herbs into daily life, including teas, tinctures, supplements, and culinary uses.</li><li>Safety and Precautions: Guidance on using herbs safely, including potential interactions with medications and considerations for different health conditions.</li><li>Integrating Herbs into a Healthy Lifestyle: How to combine herbal remedies with other healthy habits like proper nutrition, regular exercise, and stress management for comprehensive immune support.</li><li>Personalized Herbal Plans: Recommendations for tailoring herbal use to individual health needs and seasonal changes, ensuring optimal immune protection year-round.</li></ul>Dr. Anderson provides a detailed and practical guide to using herbs to bolster your immune system, offering valuable insights into natural ways to maintain and enhance your health.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839965</guid><pubDate>Mon, 12 Aug 2024 16:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839965/paulanderson_herbs_for_immunity.mp3" length="23345952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc/3fdc1f02-8cca-44cf-b8b9-e0af06bb78bc.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>n this episode, Dr. Paul Anderson explores the use of herbs to support and enhance immune function. He covers:

- Understanding Herbal Medicine: Introduction to the principles of herbal medicine and how certain herbs can help strengthen the immune...</itunes:subtitle><itunes:summary><![CDATA[n this episode, Dr. Paul Anderson explores the use of herbs to support and enhance immune function. He covers:<br /><ul><li>Understanding Herbal Medicine: Introduction to the principles of herbal medicine and how certain herbs can help strengthen the immune system.</li><li>Top Immune-Boosting Herbs:<ul><li>Echinacea: Known for its ability to reduce the severity and duration of colds and flu.</li><li>Elderberry: Rich in antioxidants, elderberry is celebrated for its antiviral properties and effectiveness against respiratory infections.</li><li>Astragalus: A powerful adaptogen that helps to modulate the immune response and increase resilience to stress.</li><li>Garlic: Renowned for its antibacterial, antiviral, and antifungal properties, making it a versatile herb for overall immune support.</li><li>Ginger: With anti-inflammatory and antioxidant effects, ginger helps to enhance immune function and fight off pathogens.</li><li>Turmeric: Its active compound, curcumin, is a potent anti-inflammatory and antioxidant that supports immune health.</li></ul></li><li>How Herbs Work: Explanation of how these herbs interact with the body to enhance immune response, reduce inflammation, and fight off infections.</li><li>Practical Uses: Tips for incorporating these herbs into daily life, including teas, tinctures, supplements, and culinary uses.</li><li>Safety and Precautions: Guidance on using herbs safely, including potential interactions with medications and considerations for different health conditions.</li><li>Integrating Herbs into a Healthy Lifestyle: How to combine herbal remedies with other healthy habits like proper nutrition, regular exercise, and stress management for comprehensive immune support.</li><li>Personalized Herbal Plans: Recommendations for tailoring herbal use to individual health needs and seasonal changes, ensuring optimal immune protection year-round.</li></ul>Dr. Anderson provides a detailed and practical guide to using herbs to bolster your immune system, offering valuable insights into natural ways to maintain and enhance your health.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Fat-Soluble Vitamins: Essential Nutrients for Optimal Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-fat-soluble-vitamins-essential-nutrients-for-optimal-health--60839966</link><description><![CDATA[In this episode, Dr. Paul Anderson delves into fat-soluble vitamins, which play crucial roles in various bodily functions. He covers:<br /><ul><li>What Are Fat-Soluble Vitamins?: Explanation of fat-soluble vitamins and how they differ from water-soluble vitamins, including their absorption and storage in the body.</li><li>Key Fat-Soluble Vitamins:<ul><li>Vitamin A:<ul><li>Role: Essential for vision, immune function, and skin health.</li><li>Sources: Liver, fish oils, dairy products, and beta-carotene-rich vegetables like carrots and sweet potatoes.</li></ul></li><li>Vitamin D:<ul><li>Role: Crucial for calcium absorption, bone health, and immune function.</li><li>Sources: Sunlight, fatty fish, fortified dairy products, and supplements.</li></ul></li><li>Vitamin E:<ul><li>Role: Acts as a powerful antioxidant, protecting cells from oxidative damage.</li><li>Sources: Nuts, seeds, green leafy vegetables, and vegetable oils.</li></ul></li><li>Vitamin K:<ul><li>Role: Important for blood clotting and bone health.</li><li>Sources: Leafy green vegetables, broccoli, and fermented foods.</li></ul></li></ul></li><li>Benefits and Functions: Detailed discussion on how each fat-soluble vitamin supports various aspects of health, from maintaining vision and bone strength to protecting against oxidative stress.</li><li>Deficiency Risks: Potential health issues related to deficiencies in fat-soluble vitamins, including night blindness (Vitamin A), bone disorders (Vitamin D), and bleeding problems (Vitamin K).</li><li>Supplementation and Dosage: Guidelines for supplementing with fat-soluble vitamins, including recommended dosages and considerations for safe use to avoid toxicity.</li><li>Dietary Sources: Tips for incorporating a variety of foods rich in fat-soluble vitamins into your diet to ensure adequate intake.</li><li>Absorption and Storage: How fat-soluble vitamins are absorbed and stored in the body, and factors that can influence their bioavailability, such as dietary fat intake and digestive health.</li><li>Personalized Nutrition: How to tailor your vitamin intake based on individual health needs, dietary preferences, and specific health conditions.</li></ul>Dr. Anderson provides a thorough understanding of fat-soluble vitamins, offering practical advice on how to ensure adequate intake and support overall health through balanced nutrition.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839966</guid><pubDate>Tue, 30 Jul 2024 00:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839966/paulanderson_fat_soluble_vitamins.mp3" length="15895584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abebe31-84b3-44b4-b9f2-33fb1db79cb1/9abebe31-84b3-44b4-b9f2-33fb1db79cb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abebe31-84b3-44b4-b9f2-33fb1db79cb1/9abebe31-84b3-44b4-b9f2-33fb1db79cb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9abebe31-84b3-44b4-b9f2-33fb1db79cb1/9abebe31-84b3-44b4-b9f2-33fb1db79cb1.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson delves into fat-soluble vitamins, which play crucial roles in various bodily functions. He covers:

- What Are Fat-Soluble Vitamins?: Explanation of fat-soluble vitamins and how they differ from water-soluble...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson delves into fat-soluble vitamins, which play crucial roles in various bodily functions. He covers:<br /><ul><li>What Are Fat-Soluble Vitamins?: Explanation of fat-soluble vitamins and how they differ from water-soluble vitamins, including their absorption and storage in the body.</li><li>Key Fat-Soluble Vitamins:<ul><li>Vitamin A:<ul><li>Role: Essential for vision, immune function, and skin health.</li><li>Sources: Liver, fish oils, dairy products, and beta-carotene-rich vegetables like carrots and sweet potatoes.</li></ul></li><li>Vitamin D:<ul><li>Role: Crucial for calcium absorption, bone health, and immune function.</li><li>Sources: Sunlight, fatty fish, fortified dairy products, and supplements.</li></ul></li><li>Vitamin E:<ul><li>Role: Acts as a powerful antioxidant, protecting cells from oxidative damage.</li><li>Sources: Nuts, seeds, green leafy vegetables, and vegetable oils.</li></ul></li><li>Vitamin K:<ul><li>Role: Important for blood clotting and bone health.</li><li>Sources: Leafy green vegetables, broccoli, and fermented foods.</li></ul></li></ul></li><li>Benefits and Functions: Detailed discussion on how each fat-soluble vitamin supports various aspects of health, from maintaining vision and bone strength to protecting against oxidative stress.</li><li>Deficiency Risks: Potential health issues related to deficiencies in fat-soluble vitamins, including night blindness (Vitamin A), bone disorders (Vitamin D), and bleeding problems (Vitamin K).</li><li>Supplementation and Dosage: Guidelines for supplementing with fat-soluble vitamins, including recommended dosages and considerations for safe use to avoid toxicity.</li><li>Dietary Sources: Tips for incorporating a variety of foods rich in fat-soluble vitamins into your diet to ensure adequate intake.</li><li>Absorption and Storage: How fat-soluble vitamins are absorbed and stored in the body, and factors that can influence their bioavailability, such as dietary fat intake and digestive health.</li><li>Personalized Nutrition: How to tailor your vitamin intake based on individual health needs, dietary preferences, and specific health conditions.</li></ul>Dr. Anderson provides a thorough understanding of fat-soluble vitamins, offering practical advice on how to ensure adequate intake and support overall health through balanced nutrition.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Hydrotherapy: Healing Through Water</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-hydrotherapy-healing-through-water--60839967</link><description><![CDATA[In this episode, Dr. Paul Anderson explores hydrotherapy, the therapeutic use of water to support health and wellness. He covers:<br /><ul><li>What is Hydrotherapy?: An introduction to hydrotherapy, including its history and the principles behind using water for therapeutic purposes.</li><li>Types of Hydrotherapy:<ul><li>Hot Water Therapy: Benefits of warm baths, hot springs, and saunas for relaxation, improved circulation, and muscle relief.</li><li>Cold Water Therapy: Uses of cold baths, ice packs, and cryotherapy for reducing inflammation, numbing pain, and speeding recovery.</li><li>Contrast Therapy: Alternating between hot and cold water to enhance circulation, reduce muscle soreness, and support recovery.</li></ul></li><li>Health Benefits:<ul><li>Pain Relief: How hydrotherapy can alleviate pain from conditions like arthritis, muscle strains, and injuries.</li><li>Improved Circulation: The role of water temperature and pressure in enhancing blood flow and reducing swelling.</li><li>Relaxation and Stress Reduction: How immersion in water can promote relaxation, reduce stress, and improve overall mental well-being.</li></ul></li><li>Techniques and Applications:<ul><li>Home Hydrotherapy: Tips for creating a hydrotherapy routine at home, including using baths, showers, and hot tubs.</li><li>Clinical Hydrotherapy: Overview of hydrotherapy treatments available in clinical settings, such as therapeutic pools and contrast baths.</li></ul></li><li>Safety and Precautions: Guidelines for using hydrotherapy safely, including temperature considerations, duration of treatment, and contraindications for certain conditions.</li><li>Integrative Use: Combining hydrotherapy with other treatments and lifestyle practices for enhanced health benefits, including exercise, nutrition, and stress management.</li><li>Personalized Approaches: How to tailor hydrotherapy treatments to individual health needs and conditions, and the importance of consulting with healthcare providers.</li></ul>Dr. Anderson provides a comprehensive guide to hydrotherapy, offering practical advice and insights into how water-based treatments can be effectively used to support health and recovery.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839967</guid><pubDate>Tue, 30 Jul 2024 00:17:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839967/paulanderson_hydrotherapy.mp3" length="20271482" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a449c4-4134-494a-8f54-61e2eff403db/89a449c4-4134-494a-8f54-61e2eff403db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a449c4-4134-494a-8f54-61e2eff403db/89a449c4-4134-494a-8f54-61e2eff403db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a449c4-4134-494a-8f54-61e2eff403db/89a449c4-4134-494a-8f54-61e2eff403db.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores hydrotherapy, the therapeutic use of water to support health and wellness. He covers:

- What is Hydrotherapy?: An introduction to hydrotherapy, including its history and the principles behind using water...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores hydrotherapy, the therapeutic use of water to support health and wellness. He covers:<br /><ul><li>What is Hydrotherapy?: An introduction to hydrotherapy, including its history and the principles behind using water for therapeutic purposes.</li><li>Types of Hydrotherapy:<ul><li>Hot Water Therapy: Benefits of warm baths, hot springs, and saunas for relaxation, improved circulation, and muscle relief.</li><li>Cold Water Therapy: Uses of cold baths, ice packs, and cryotherapy for reducing inflammation, numbing pain, and speeding recovery.</li><li>Contrast Therapy: Alternating between hot and cold water to enhance circulation, reduce muscle soreness, and support recovery.</li></ul></li><li>Health Benefits:<ul><li>Pain Relief: How hydrotherapy can alleviate pain from conditions like arthritis, muscle strains, and injuries.</li><li>Improved Circulation: The role of water temperature and pressure in enhancing blood flow and reducing swelling.</li><li>Relaxation and Stress Reduction: How immersion in water can promote relaxation, reduce stress, and improve overall mental well-being.</li></ul></li><li>Techniques and Applications:<ul><li>Home Hydrotherapy: Tips for creating a hydrotherapy routine at home, including using baths, showers, and hot tubs.</li><li>Clinical Hydrotherapy: Overview of hydrotherapy treatments available in clinical settings, such as therapeutic pools and contrast baths.</li></ul></li><li>Safety and Precautions: Guidelines for using hydrotherapy safely, including temperature considerations, duration of treatment, and contraindications for certain conditions.</li><li>Integrative Use: Combining hydrotherapy with other treatments and lifestyle practices for enhanced health benefits, including exercise, nutrition, and stress management.</li><li>Personalized Approaches: How to tailor hydrotherapy treatments to individual health needs and conditions, and the importance of consulting with healthcare providers.</li></ul>Dr. Anderson provides a comprehensive guide to hydrotherapy, offering practical advice and insights into how water-based treatments can be effectively used to support health and recovery.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Hydrotherapy, Heat, and Other Therapies: Enhancing Health Through Non-Pharmacological Methods</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-hydrotherapy-heat-and-other-therapies-enhancing-health-through-non-pharmacological-methods--60839968</link><description><![CDATA[In this episode, Dr. Paul Anderson explores the benefits of hydrotherapy, heat therapy, and other complementary therapies for improving health and wellness. He covers:<br /><ul><li>Hydrotherapy:<ul><li>What is Hydrotherapy?: An overview of hydrotherapy and its various forms, including immersion baths, contrast baths, and steam rooms.</li><li>Benefits: How hydrotherapy can aid in relaxation, improve circulation, reduce pain, and support recovery from injuries.</li><li>Techniques and Applications: Practical advice on using hydrotherapy at home or in a clinical setting, including the use of hot and cold water treatments.</li></ul></li><li>Heat Therapy:<ul><li>Types of Heat Therapy: Different methods such as heating pads, warm baths, and saunas.</li><li>Health Benefits: The role of heat therapy in relieving muscle tension, improving flexibility, and promoting blood flow.</li><li>Usage Guidelines: Tips on applying heat therapy safely and effectively, including duration and temperature considerations.</li></ul></li><li>Cold Therapy:<ul><li>What is Cold Therapy?: Explanation of methods like ice packs, cryotherapy, and cold baths.</li><li>Benefits: How cold therapy can reduce inflammation, numb pain, and speed up recovery after acute injuries.</li><li>Best Practices: Guidelines for using cold therapy, including application time and precautions to avoid cold-related injuries.</li></ul></li><li>Other Complementary Therapies:<ul><li>Massage Therapy: Benefits of various massage techniques for muscle relaxation, pain relief, and overall well-being.</li><li>Acupuncture: Overview of acupuncture’s role in pain management and holistic health.</li><li>Essential Oils: Use of aromatherapy and essential oils for relaxation, pain relief, and enhancing mood.</li></ul></li><li>Integrating Therapies: How to combine these therapies with other health practices for a comprehensive approach to wellness, including lifestyle adjustments, exercise, and nutrition.</li><li>Personalized Approaches: Recommendations for tailoring hydrotherapy, heat, and other therapies to individual health needs and conditions.</li></ul>Dr. Anderson provides a thorough guide to using hydrotherapy, heat, and additional therapies to enhance health and well-being, offering practical tips and insights for integrating these methods into a balanced wellness routine.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839968</guid><pubDate>Tue, 30 Jul 2024 00:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839968/paulanderson_hydrotherapy_heat_and_other_therapies.mp3" length="12054624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc98b41-1a51-4a45-ad81-e4bbb834656a/3cc98b41-1a51-4a45-ad81-e4bbb834656a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc98b41-1a51-4a45-ad81-e4bbb834656a/3cc98b41-1a51-4a45-ad81-e4bbb834656a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc98b41-1a51-4a45-ad81-e4bbb834656a/3cc98b41-1a51-4a45-ad81-e4bbb834656a.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores the benefits of hydrotherapy, heat therapy, and other complementary therapies for improving health and wellness. He covers:

- Hydrotherapy:
    - What is Hydrotherapy?: An overview of hydrotherapy and its...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores the benefits of hydrotherapy, heat therapy, and other complementary therapies for improving health and wellness. He covers:<br /><ul><li>Hydrotherapy:<ul><li>What is Hydrotherapy?: An overview of hydrotherapy and its various forms, including immersion baths, contrast baths, and steam rooms.</li><li>Benefits: How hydrotherapy can aid in relaxation, improve circulation, reduce pain, and support recovery from injuries.</li><li>Techniques and Applications: Practical advice on using hydrotherapy at home or in a clinical setting, including the use of hot and cold water treatments.</li></ul></li><li>Heat Therapy:<ul><li>Types of Heat Therapy: Different methods such as heating pads, warm baths, and saunas.</li><li>Health Benefits: The role of heat therapy in relieving muscle tension, improving flexibility, and promoting blood flow.</li><li>Usage Guidelines: Tips on applying heat therapy safely and effectively, including duration and temperature considerations.</li></ul></li><li>Cold Therapy:<ul><li>What is Cold Therapy?: Explanation of methods like ice packs, cryotherapy, and cold baths.</li><li>Benefits: How cold therapy can reduce inflammation, numb pain, and speed up recovery after acute injuries.</li><li>Best Practices: Guidelines for using cold therapy, including application time and precautions to avoid cold-related injuries.</li></ul></li><li>Other Complementary Therapies:<ul><li>Massage Therapy: Benefits of various massage techniques for muscle relaxation, pain relief, and overall well-being.</li><li>Acupuncture: Overview of acupuncture’s role in pain management and holistic health.</li><li>Essential Oils: Use of aromatherapy and essential oils for relaxation, pain relief, and enhancing mood.</li></ul></li><li>Integrating Therapies: How to combine these therapies with other health practices for a comprehensive approach to wellness, including lifestyle adjustments, exercise, and nutrition.</li><li>Personalized Approaches: Recommendations for tailoring hydrotherapy, heat, and other therapies to individual health needs and conditions.</li></ul>Dr. Anderson provides a thorough guide to using hydrotherapy, heat, and additional therapies to enhance health and well-being, offering practical tips and insights for integrating these methods into a balanced wellness routine.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Intermittent Fasting: Q&amp;A for Health and Wellness</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-intermittent-fasting-q-a-for-health-and-wellness--60839969</link><description><![CDATA[In this episode, Dr. Paul Anderson answers common questions about intermittent fasting (IF) and its potential benefits for health and wellness. He covers:<br /><ul><li>What is Intermittent Fasting?: Explanation of the different types of intermittent fasting, such as the 16/8 method, 5:2 approach, and alternate-day fasting.</li><li>Health Benefits: Discussion on the various benefits of IF, including weight loss, improved metabolic health, enhanced cognitive function, and longevity.</li><li>How to Start: Practical tips for beginning an intermittent fasting routine, including how to choose the right fasting method for your lifestyle and goals.</li><li>What to Eat: Guidance on what to eat during eating windows to maximize the benefits of intermittent fasting, focusing on nutrient-dense, whole foods.</li><li>Common Challenges: Addressing common difficulties faced when starting intermittent fasting, such as hunger, fatigue, and social situations, with strategies to overcome them.</li><li>Who Should Avoid IF?: Identifying groups of people who should avoid intermittent fasting or approach it with caution, including those with certain medical conditions, pregnant or breastfeeding women, and individuals with a history of eating disorders.</li><li>Intermittent Fasting and Exercise: How to incorporate physical activity into an intermittent fasting regimen, including the best times to exercise and how to fuel workouts.</li><li>Hydration and Supplements: Importance of staying hydrated during fasting periods and the role of supplements to support overall health.</li><li>Integrating IF into a Balanced Lifestyle: Tips for maintaining a balanced lifestyle while practicing intermittent fasting, ensuring it complements other healthy habits.</li></ul>Dr. Anderson provides a comprehensive and accessible guide to intermittent fasting, answering key questions and offering practical advice to help you make the most of this popular health trend.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839969</guid><pubDate>Tue, 30 Jul 2024 00:13:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839969/paulanderson_intermittent_fasting_q_a.mp3" length="23750541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbdf15d-65d6-4fb1-aa4a-6eac81908133/2cbdf15d-65d6-4fb1-aa4a-6eac81908133.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbdf15d-65d6-4fb1-aa4a-6eac81908133/2cbdf15d-65d6-4fb1-aa4a-6eac81908133.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbdf15d-65d6-4fb1-aa4a-6eac81908133/2cbdf15d-65d6-4fb1-aa4a-6eac81908133.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson answers common questions about intermittent fasting (IF) and its potential benefits for health and wellness. He covers:

- What is Intermittent Fasting?: Explanation of the different types of intermittent fasting,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson answers common questions about intermittent fasting (IF) and its potential benefits for health and wellness. He covers:<br /><ul><li>What is Intermittent Fasting?: Explanation of the different types of intermittent fasting, such as the 16/8 method, 5:2 approach, and alternate-day fasting.</li><li>Health Benefits: Discussion on the various benefits of IF, including weight loss, improved metabolic health, enhanced cognitive function, and longevity.</li><li>How to Start: Practical tips for beginning an intermittent fasting routine, including how to choose the right fasting method for your lifestyle and goals.</li><li>What to Eat: Guidance on what to eat during eating windows to maximize the benefits of intermittent fasting, focusing on nutrient-dense, whole foods.</li><li>Common Challenges: Addressing common difficulties faced when starting intermittent fasting, such as hunger, fatigue, and social situations, with strategies to overcome them.</li><li>Who Should Avoid IF?: Identifying groups of people who should avoid intermittent fasting or approach it with caution, including those with certain medical conditions, pregnant or breastfeeding women, and individuals with a history of eating disorders.</li><li>Intermittent Fasting and Exercise: How to incorporate physical activity into an intermittent fasting regimen, including the best times to exercise and how to fuel workouts.</li><li>Hydration and Supplements: Importance of staying hydrated during fasting periods and the role of supplements to support overall health.</li><li>Integrating IF into a Balanced Lifestyle: Tips for maintaining a balanced lifestyle while practicing intermittent fasting, ensuring it complements other healthy habits.</li></ul>Dr. Anderson provides a comprehensive and accessible guide to intermittent fasting, answering key questions and offering practical advice to help you make the most of this popular health trend.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Infections: Prevention, Treatment, and Recovery</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-infections-prevention-treatment-and-recovery--60839970</link><description><![CDATA[In this episode, Dr. Paul Anderson discusses comprehensive strategies for managing infections, including prevention, effective treatments, and recovery tips. He covers:<br /><ul><li>Types of Infections: Overview of bacterial, viral, fungal, and parasitic infections, and how they affect the body.</li><li>Prevention Strategies: Practical tips for preventing infections, such as good hygiene practices, vaccination, proper nutrition, and lifestyle habits that boost immune function.</li><li>Recognizing Symptoms: Common signs and symptoms of different types of infections, and when to seek medical attention.</li><li>Conventional Treatments: Overview of standard medical treatments for infections, including antibiotics, antivirals, antifungals, and antiparasitic medications, and the importance of proper use and adherence.</li><li>Integrative Approaches: How to complement conventional treatments with integrative therapies such as herbal medicine, nutritional support, and probiotics to enhance recovery and reduce side effects.</li><li>Immune Support: Strategies to strengthen the immune system during and after an infection, including the role of vitamins, minerals, and lifestyle factors.</li><li>Managing Antibiotic Resistance: Understanding the issue of antibiotic resistance, and how to use antibiotics responsibly to minimize the risk.</li><li>Recovery Tips: How to support the body’s recovery after an infection, including rest, hydration, balanced nutrition, and gradual return to normal activities.</li><li>When to Seek Help: Guidance on recognizing complications or persistent symptoms that require medical intervention and follow-up care.</li></ul>Dr. Anderson provides a thorough guide to understanding, preventing, and managing infections, offering valuable insights and practical advice to help you stay healthy and recover quickly from illness.<br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839970</guid><pubDate>Tue, 30 Jul 2024 00:11:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839970/paulanderson_infections.mp3" length="17785824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd59b15-90ba-4381-a0d9-9386d4d01bc8/ccd59b15-90ba-4381-a0d9-9386d4d01bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd59b15-90ba-4381-a0d9-9386d4d01bc8/ccd59b15-90ba-4381-a0d9-9386d4d01bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccd59b15-90ba-4381-a0d9-9386d4d01bc8/ccd59b15-90ba-4381-a0d9-9386d4d01bc8.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson discusses comprehensive strategies for managing infections, including prevention, effective treatments, and recovery tips. He covers:

- Types of Infections: Overview of bacterial, viral, fungal, and parasitic...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson discusses comprehensive strategies for managing infections, including prevention, effective treatments, and recovery tips. He covers:<br /><ul><li>Types of Infections: Overview of bacterial, viral, fungal, and parasitic infections, and how they affect the body.</li><li>Prevention Strategies: Practical tips for preventing infections, such as good hygiene practices, vaccination, proper nutrition, and lifestyle habits that boost immune function.</li><li>Recognizing Symptoms: Common signs and symptoms of different types of infections, and when to seek medical attention.</li><li>Conventional Treatments: Overview of standard medical treatments for infections, including antibiotics, antivirals, antifungals, and antiparasitic medications, and the importance of proper use and adherence.</li><li>Integrative Approaches: How to complement conventional treatments with integrative therapies such as herbal medicine, nutritional support, and probiotics to enhance recovery and reduce side effects.</li><li>Immune Support: Strategies to strengthen the immune system during and after an infection, including the role of vitamins, minerals, and lifestyle factors.</li><li>Managing Antibiotic Resistance: Understanding the issue of antibiotic resistance, and how to use antibiotics responsibly to minimize the risk.</li><li>Recovery Tips: How to support the body’s recovery after an infection, including rest, hydration, balanced nutrition, and gradual return to normal activities.</li><li>When to Seek Help: Guidance on recognizing complications or persistent symptoms that require medical intervention and follow-up care.</li></ul>Dr. Anderson provides a thorough guide to understanding, preventing, and managing infections, offering valuable insights and practical advice to help you stay healthy and recover quickly from illness.<br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>742</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Lymph and Movement: Boosting Immune Health through Physical Activity</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-lymph-and-movement-boosting-immune-health-through-physical-activity--60839971</link><description><![CDATA[In this episode, Dr. Paul Anderson explores the connection between the lymphatic system and movement, and how physical activity can enhance lymphatic function and support immune health. He covers:<ul><li>Understanding the Lymphatic System: Overview of the lymphatic system’s role in immune function, fluid balance, and detoxification.</li><li>Importance of Movement: How physical activity stimulates lymphatic flow, aiding in the removal of toxins, pathogens, and waste products from the body.</li><li>Types of Beneficial Exercises: Effective exercises for promoting lymphatic health, including rebounding (jumping on a trampoline), yoga, stretching, walking, and other low-impact activities.</li><li>Breathing Techniques: The role of deep breathing exercises in enhancing lymphatic circulation and overall wellness.</li><li>Hydration: Importance of staying well-hydrated to support lymphatic function and fluid movement within the body.</li><li>Self-Massage and Dry Brushing: Techniques for manually stimulating lymphatic flow, improving circulation, and supporting detoxification processes.</li><li>Combining Therapies: How to integrate movement with other supportive therapies, such as hydrotherapy, infrared saunas, and massage, for optimal lymphatic health.</li><li>Signs of Lymphatic Congestion: Recognizing symptoms of a sluggish lymphatic system, such as swelling, fatigue, and frequent infections, and strategies to address these issues.</li><li>Holistic Lifestyle Tips: Incorporating healthy lifestyle practices that support the lymphatic system, including a balanced diet, adequate rest, and stress management.</li></ul>Dr. Anderson provides comprehensive insights and practical advice on how to boost lymphatic health through movement and other supportive strategies, emphasizing the importance of an active lifestyle for maintaining a robust immune system and overall well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839971</guid><pubDate>Tue, 30 Jul 2024 00:08:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839971/paulanderson_lymph_and_movement.mp3" length="19164935" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62d268c1-a194-4ef4-a270-461fd5446e9b/62d268c1-a194-4ef4-a270-461fd5446e9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62d268c1-a194-4ef4-a270-461fd5446e9b/62d268c1-a194-4ef4-a270-461fd5446e9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62d268c1-a194-4ef4-a270-461fd5446e9b/62d268c1-a194-4ef4-a270-461fd5446e9b.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores the connection between the lymphatic system and movement, and how physical activity can enhance lymphatic function and support immune health. He covers:
- Understanding the Lymphatic System: Overview of the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores the connection between the lymphatic system and movement, and how physical activity can enhance lymphatic function and support immune health. He covers:<ul><li>Understanding the Lymphatic System: Overview of the lymphatic system’s role in immune function, fluid balance, and detoxification.</li><li>Importance of Movement: How physical activity stimulates lymphatic flow, aiding in the removal of toxins, pathogens, and waste products from the body.</li><li>Types of Beneficial Exercises: Effective exercises for promoting lymphatic health, including rebounding (jumping on a trampoline), yoga, stretching, walking, and other low-impact activities.</li><li>Breathing Techniques: The role of deep breathing exercises in enhancing lymphatic circulation and overall wellness.</li><li>Hydration: Importance of staying well-hydrated to support lymphatic function and fluid movement within the body.</li><li>Self-Massage and Dry Brushing: Techniques for manually stimulating lymphatic flow, improving circulation, and supporting detoxification processes.</li><li>Combining Therapies: How to integrate movement with other supportive therapies, such as hydrotherapy, infrared saunas, and massage, for optimal lymphatic health.</li><li>Signs of Lymphatic Congestion: Recognizing symptoms of a sluggish lymphatic system, such as swelling, fatigue, and frequent infections, and strategies to address these issues.</li><li>Holistic Lifestyle Tips: Incorporating healthy lifestyle practices that support the lymphatic system, including a balanced diet, adequate rest, and stress management.</li></ul>Dr. Anderson provides comprehensive insights and practical advice on how to boost lymphatic health through movement and other supportive strategies, emphasizing the importance of an active lifestyle for maintaining a robust immune system and overall well-being.]]></itunes:summary><itunes:duration>799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Muscle as Medicine: Building Strength for Better Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-muscle-as-medicine-building-strength-for-better-health--60839972</link><description><![CDATA[In this episode, Dr. Paul Anderson delves into the concept of "Muscle as Medicine," highlighting the critical role that building and maintaining muscle mass plays in overall health. He covers:<br /><ul><li>Health Benefits of Muscle: Understanding how strong muscles contribute to improved metabolism, better balance and coordination, enhanced joint health, and reduced risk of chronic diseases such as diabetes and osteoporosis.</li><li>Types of Muscle-Building Exercises: Overview of effective exercises for building muscle, including resistance training, weight lifting, bodyweight exercises, and functional movements.</li><li>Exercise Guidelines: Recommendations for frequency, intensity, and duration of strength-training sessions tailored to different fitness levels and health goals.</li><li>Nutrition for Muscle Health: Importance of a balanced diet rich in protein, essential amino acids, and other nutrients that support muscle growth and recovery. Tips on meal planning and supplementation.</li><li>Recovery and Rest: The role of adequate rest and recovery in muscle development, including sleep, hydration, and active recovery techniques.</li><li>Muscle and Aging: How maintaining muscle mass can combat the natural loss of muscle that occurs with aging, helping to preserve mobility and independence.</li><li>Holistic Health: Integrating muscle-building activities with other healthy lifestyle practices such as cardiovascular exercise, stress management, and proper nutrition for comprehensive health benefits.</li><li>Personalized Approaches: How to create a customized muscle-building program that aligns with individual health status, fitness level, and personal goals.</li></ul>Dr. Anderson provides valuable insights and practical advice on how to harness the power of muscle-building activities to improve overall health, emphasizing the idea that strong muscles are foundational to a healthy, active life.<br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839972</guid><pubDate>Tue, 30 Jul 2024 00:04:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839972/paulanderson_muscle_as_medicine.mp3" length="25931565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6a9ac7-476b-4969-a615-82980514b6d2/fd6a9ac7-476b-4969-a615-82980514b6d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6a9ac7-476b-4969-a615-82980514b6d2/fd6a9ac7-476b-4969-a615-82980514b6d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6a9ac7-476b-4969-a615-82980514b6d2/fd6a9ac7-476b-4969-a615-82980514b6d2.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson delves into the concept of "Muscle as Medicine," highlighting the critical role that building and maintaining muscle mass plays in overall health. He covers:

- Health Benefits of Muscle: Understanding how strong...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson delves into the concept of "Muscle as Medicine," highlighting the critical role that building and maintaining muscle mass plays in overall health. He covers:<br /><ul><li>Health Benefits of Muscle: Understanding how strong muscles contribute to improved metabolism, better balance and coordination, enhanced joint health, and reduced risk of chronic diseases such as diabetes and osteoporosis.</li><li>Types of Muscle-Building Exercises: Overview of effective exercises for building muscle, including resistance training, weight lifting, bodyweight exercises, and functional movements.</li><li>Exercise Guidelines: Recommendations for frequency, intensity, and duration of strength-training sessions tailored to different fitness levels and health goals.</li><li>Nutrition for Muscle Health: Importance of a balanced diet rich in protein, essential amino acids, and other nutrients that support muscle growth and recovery. Tips on meal planning and supplementation.</li><li>Recovery and Rest: The role of adequate rest and recovery in muscle development, including sleep, hydration, and active recovery techniques.</li><li>Muscle and Aging: How maintaining muscle mass can combat the natural loss of muscle that occurs with aging, helping to preserve mobility and independence.</li><li>Holistic Health: Integrating muscle-building activities with other healthy lifestyle practices such as cardiovascular exercise, stress management, and proper nutrition for comprehensive health benefits.</li><li>Personalized Approaches: How to create a customized muscle-building program that aligns with individual health status, fitness level, and personal goals.</li></ul>Dr. Anderson provides valuable insights and practical advice on how to harness the power of muscle-building activities to improve overall health, emphasizing the idea that strong muscles are foundational to a healthy, active life.<br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Minerals: Essential Elements for Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-minerals-essential-elements-for-health--60839973</link><description><![CDATA[In this episode, Dr. Paul Anderson explores the crucial role minerals play in maintaining and optimizing health. He covers:<br /><ul><li>Importance of Minerals: Understanding how minerals support various bodily functions, including bone health, nerve function, and energy production.</li><li>Key Minerals:<ul><li>Calcium: Vital for bone and teeth health, muscle function, and nerve signaling. Sources include dairy products, leafy greens, and fortified foods.</li><li>Magnesium: Supports muscle and nerve function, blood sugar control, and bone health. Found in nuts, seeds, whole grains, and green leafy vegetables.</li><li>Iron: Essential for the production of hemoglobin and oxygen transport in the blood. Sources include red meat, beans, lentils, and fortified cereals.</li><li>Zinc: Important for immune function, wound healing, and DNA synthesis. Found in meat, shellfish, legumes, and seeds.</li><li>Potassium: Helps regulate fluid balance, muscle contractions, and nerve signals. Sources include bananas, potatoes, beans, and spinach.</li><li>Selenium: Acts as an antioxidant and supports thyroid health. Found in nuts, seafood, and meats.</li></ul></li><li>Deficiency Risks: Discussion on common mineral deficiencies, their symptoms, and potential health impacts, such as anemia from iron deficiency or muscle cramps from low magnesium.</li><li>Supplementation: When and how to use mineral supplements, including guidelines for safe supplementation and avoiding toxicity.</li><li>Dietary Strategies: Practical tips for incorporating mineral-rich foods into your diet to ensure adequate intake.</li><li>Integrative Approaches: Combining dietary sources with lifestyle factors to enhance mineral absorption and utilization, such as maintaining gut health for better nutrient absorption.</li></ul>Dr. Anderson provides a comprehensive guide to understanding and utilizing minerals for better health, offering practical advice on how to ensure you’re getting the essential elements your body needs.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839973</guid><pubDate>Tue, 30 Jul 2024 00:02:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839973/paulanderson_minerals.mp3" length="22618944" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/572e0439-3fc8-4ffc-bcfb-d6b5551d0506/572e0439-3fc8-4ffc-bcfb-d6b5551d0506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572e0439-3fc8-4ffc-bcfb-d6b5551d0506/572e0439-3fc8-4ffc-bcfb-d6b5551d0506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/572e0439-3fc8-4ffc-bcfb-d6b5551d0506/572e0439-3fc8-4ffc-bcfb-d6b5551d0506.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores the crucial role minerals play in maintaining and optimizing health. He covers:

- Importance of Minerals: Understanding how minerals support various bodily functions, including bone health, nerve function,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores the crucial role minerals play in maintaining and optimizing health. He covers:<br /><ul><li>Importance of Minerals: Understanding how minerals support various bodily functions, including bone health, nerve function, and energy production.</li><li>Key Minerals:<ul><li>Calcium: Vital for bone and teeth health, muscle function, and nerve signaling. Sources include dairy products, leafy greens, and fortified foods.</li><li>Magnesium: Supports muscle and nerve function, blood sugar control, and bone health. Found in nuts, seeds, whole grains, and green leafy vegetables.</li><li>Iron: Essential for the production of hemoglobin and oxygen transport in the blood. Sources include red meat, beans, lentils, and fortified cereals.</li><li>Zinc: Important for immune function, wound healing, and DNA synthesis. Found in meat, shellfish, legumes, and seeds.</li><li>Potassium: Helps regulate fluid balance, muscle contractions, and nerve signals. Sources include bananas, potatoes, beans, and spinach.</li><li>Selenium: Acts as an antioxidant and supports thyroid health. Found in nuts, seafood, and meats.</li></ul></li><li>Deficiency Risks: Discussion on common mineral deficiencies, their symptoms, and potential health impacts, such as anemia from iron deficiency or muscle cramps from low magnesium.</li><li>Supplementation: When and how to use mineral supplements, including guidelines for safe supplementation and avoiding toxicity.</li><li>Dietary Strategies: Practical tips for incorporating mineral-rich foods into your diet to ensure adequate intake.</li><li>Integrative Approaches: Combining dietary sources with lifestyle factors to enhance mineral absorption and utilization, such as maintaining gut health for better nutrient absorption.</li></ul>Dr. Anderson provides a comprehensive guide to understanding and utilizing minerals for better health, offering practical advice on how to ensure you’re getting the essential elements your body needs.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on "My Doctors Don't Agree - What Do I Do?"</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-my-doctors-don-t-agree-what-do-i-do--60839974</link><description><![CDATA[In this episode, Dr. Paul Anderson addresses the challenging situation when medical professionals provide differing opinions on your health care. He covers:<br /><ul><li>Understanding Divergent Opinions: Why doctors might have different perspectives and approaches based on their specialties, experiences, and the latest research.</li><li>Effective Communication: Tips on how to communicate clearly with your doctors, ensuring that you fully understand their recommendations and the reasoning behind them.</li><li>Asking the Right Questions: Key questions to ask your doctors to clarify their opinions and help you make informed decisions about your health care.</li><li>Seeking a Second Opinion: When and how to seek a second (or third) opinion, and the importance of finding a doctor who listens to your concerns and respects your input.</li><li>Integrative Approaches: How to consider and incorporate integrative medicine, which combines conventional and alternative therapies, to find a balanced approach that works for you.</li><li>Making Informed Decisions: Strategies for weighing the different opinions and recommendations, including doing your own research and considering your personal health goals and values.</li><li>Building a Support Network: The role of a supportive network, including family, friends, and other healthcare professionals, in helping you navigate conflicting medical advice.</li><li>Advocating for Yourself: Empowering yourself to be your own health advocate, ensuring that your voice is heard, and your preferences are considered in your care plan.</li></ul>Dr. Anderson provides practical advice and insights to help you navigate the complexities of differing medical opinions, empowering you to take charge of your health and make the best decisions for your well-being.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839974</guid><pubDate>Tue, 30 Jul 2024 00:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839974/paulanderson_my_doctors_don_t_agree_what_do_i_do.mp3" length="12887469" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5/3cf0da34-fd73-47ca-8c2e-6af717a3d6e5.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson addresses the challenging situation when medical professionals provide differing opinions on your health care. He covers:

- Understanding Divergent Opinions: Why doctors might have different perspectives and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson addresses the challenging situation when medical professionals provide differing opinions on your health care. He covers:<br /><ul><li>Understanding Divergent Opinions: Why doctors might have different perspectives and approaches based on their specialties, experiences, and the latest research.</li><li>Effective Communication: Tips on how to communicate clearly with your doctors, ensuring that you fully understand their recommendations and the reasoning behind them.</li><li>Asking the Right Questions: Key questions to ask your doctors to clarify their opinions and help you make informed decisions about your health care.</li><li>Seeking a Second Opinion: When and how to seek a second (or third) opinion, and the importance of finding a doctor who listens to your concerns and respects your input.</li><li>Integrative Approaches: How to consider and incorporate integrative medicine, which combines conventional and alternative therapies, to find a balanced approach that works for you.</li><li>Making Informed Decisions: Strategies for weighing the different opinions and recommendations, including doing your own research and considering your personal health goals and values.</li><li>Building a Support Network: The role of a supportive network, including family, friends, and other healthcare professionals, in helping you navigate conflicting medical advice.</li><li>Advocating for Yourself: Empowering yourself to be your own health advocate, ensuring that your voice is heard, and your preferences are considered in your care plan.</li></ul>Dr. Anderson provides practical advice and insights to help you navigate the complexities of differing medical opinions, empowering you to take charge of your health and make the best decisions for your well-being.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Movement as Medicine: Harnessing the Power of Physical Activity</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-movement-as-medicine-harnessing-the-power-of-physical-activity--60839975</link><description><![CDATA[In this episode, Dr. Paul Anderson delves into the concept of "Movement as Medicine," highlighting how physical activity can be a powerful tool for improving health and well-being. He covers:<br /><ul><li>Health Benefits: An overview of the myriad benefits of regular movement, including improved cardiovascular health, enhanced mental clarity, and better mood regulation.</li><li>Types of Movement: Discussion on various forms of physical activity, from aerobic exercises and strength training to flexibility workouts and functional movements.</li><li>Chronic Disease Management: How regular movement can help manage and even prevent chronic conditions such as diabetes, heart disease, and arthritis.</li><li>Mental Health: The positive impact of exercise on mental health, including its role in reducing anxiety, depression, and stress.</li><li>Creating a Routine: Tips for integrating movement into daily life, with advice on setting realistic goals, finding activities you enjoy, and staying motivated.</li><li>Safety and Adaptation: Guidance on how to start an exercise routine safely, particularly for those with existing health conditions or those new to physical activity.</li><li>Holistic Approach: The importance of combining movement with other healthy lifestyle choices, such as proper nutrition, adequate sleep, and stress management.</li><li>Success Stories: Inspirational anecdotes and case studies of individuals who have transformed their health through regular physical activity.</li></ul>Dr. Anderson provides a comprehensive guide to using movement as a key component of a healthy lifestyle, offering practical advice and insights to help you incorporate more activity into your daily routine.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839975</guid><pubDate>Mon, 29 Jul 2024 23:59:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839975/paulanderson_movement_as_medicine.mp3" length="26608941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbc7064-6278-4899-9740-5531fefd01b9/2bbc7064-6278-4899-9740-5531fefd01b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbc7064-6278-4899-9740-5531fefd01b9/2bbc7064-6278-4899-9740-5531fefd01b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bbc7064-6278-4899-9740-5531fefd01b9/2bbc7064-6278-4899-9740-5531fefd01b9.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson delves into the concept of "Movement as Medicine," highlighting how physical activity can be a powerful tool for improving health and well-being. He covers:

- Health Benefits: An overview of the myriad benefits of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson delves into the concept of "Movement as Medicine," highlighting how physical activity can be a powerful tool for improving health and well-being. He covers:<br /><ul><li>Health Benefits: An overview of the myriad benefits of regular movement, including improved cardiovascular health, enhanced mental clarity, and better mood regulation.</li><li>Types of Movement: Discussion on various forms of physical activity, from aerobic exercises and strength training to flexibility workouts and functional movements.</li><li>Chronic Disease Management: How regular movement can help manage and even prevent chronic conditions such as diabetes, heart disease, and arthritis.</li><li>Mental Health: The positive impact of exercise on mental health, including its role in reducing anxiety, depression, and stress.</li><li>Creating a Routine: Tips for integrating movement into daily life, with advice on setting realistic goals, finding activities you enjoy, and staying motivated.</li><li>Safety and Adaptation: Guidance on how to start an exercise routine safely, particularly for those with existing health conditions or those new to physical activity.</li><li>Holistic Approach: The importance of combining movement with other healthy lifestyle choices, such as proper nutrition, adequate sleep, and stress management.</li><li>Success Stories: Inspirational anecdotes and case studies of individuals who have transformed their health through regular physical activity.</li></ul>Dr. Anderson provides a comprehensive guide to using movement as a key component of a healthy lifestyle, offering practical advice and insights to help you incorporate more activity into your daily routine.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>832</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Lifestyle Immune Support: Strengthening Your Body Naturally</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-lifestyle-immune-support-strengthening-your-body-naturally--60839976</link><description><![CDATA[In this episode, Dr. Paul Anderson explores natural and holistic strategies to support and enhance the immune system through lifestyle choices. He covers:<br /><ul><li>Diet and Nutrition: Key nutrients and foods that boost immune function, such as antioxidants, vitamins, and minerals, and how to incorporate them into your daily diet.</li><li>Exercise: The role of regular physical activity in maintaining a healthy immune system, including specific types of exercise that are particularly beneficial.</li><li>Sleep: Understanding the critical connection between quality sleep and immune health, with tips for improving sleep hygiene and ensuring restorative rest.</li><li>Stress Management: Techniques for reducing stress and its negative impact on the immune system, including mindfulness, meditation, and other relaxation practices.</li><li>Hydration: The importance of staying hydrated for optimal immune function and overall health, with guidelines for adequate fluid intake.</li><li>Hygiene Practices: Effective habits for preventing infections and supporting immune health, such as proper handwashing and maintaining a clean environment.</li><li>Supplementation: Overview of supplements that can enhance immune support, including vitamins C and D, zinc, and probiotics, and how to use them safely.</li><li>Holistic Therapies: The integration of complementary therapies like acupuncture, herbal medicine, and essential oils to support immune function and overall well-being.</li></ul>Dr. Anderson provides comprehensive advice on lifestyle changes and habits that can naturally strengthen your immune system, helping you stay healthy and resilient.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839976</guid><pubDate>Mon, 29 Jul 2024 23:57:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839976/paulanderson_lifestyle_immune_support.mp3" length="21879117" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67280a9-287a-4338-9517-f85e8331796d/e67280a9-287a-4338-9517-f85e8331796d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67280a9-287a-4338-9517-f85e8331796d/e67280a9-287a-4338-9517-f85e8331796d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67280a9-287a-4338-9517-f85e8331796d/e67280a9-287a-4338-9517-f85e8331796d.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores natural and holistic strategies to support and enhance the immune system through lifestyle choices. He covers:

- Diet and Nutrition: Key nutrients and foods that boost immune function, such as antioxidants,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores natural and holistic strategies to support and enhance the immune system through lifestyle choices. He covers:<br /><ul><li>Diet and Nutrition: Key nutrients and foods that boost immune function, such as antioxidants, vitamins, and minerals, and how to incorporate them into your daily diet.</li><li>Exercise: The role of regular physical activity in maintaining a healthy immune system, including specific types of exercise that are particularly beneficial.</li><li>Sleep: Understanding the critical connection between quality sleep and immune health, with tips for improving sleep hygiene and ensuring restorative rest.</li><li>Stress Management: Techniques for reducing stress and its negative impact on the immune system, including mindfulness, meditation, and other relaxation practices.</li><li>Hydration: The importance of staying hydrated for optimal immune function and overall health, with guidelines for adequate fluid intake.</li><li>Hygiene Practices: Effective habits for preventing infections and supporting immune health, such as proper handwashing and maintaining a clean environment.</li><li>Supplementation: Overview of supplements that can enhance immune support, including vitamins C and D, zinc, and probiotics, and how to use them safely.</li><li>Holistic Therapies: The integration of complementary therapies like acupuncture, herbal medicine, and essential oils to support immune function and overall well-being.</li></ul>Dr. Anderson provides comprehensive advice on lifestyle changes and habits that can naturally strengthen your immune system, helping you stay healthy and resilient.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>912</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Pill Taking: Best Practices for Medication</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-pill-taking-best-practices-for-medication--60839977</link><description><![CDATA[n this episode, Dr. Paul Anderson provides essential guidance on managing and optimizing pill-taking routines. He covers:<br /><ul><li>Understanding Medications: The importance of knowing what each medication is for, how it works, and potential side effects.</li><li>Establishing a Routine: Tips for creating a consistent schedule for taking medications, ensuring effectiveness, and reducing the risk of missed doses.</li><li>Organizational Tools: Recommendations for tools and techniques to keep track of medications, such as pill organizers, reminder apps, and medication logs.</li><li>Addressing Common Issues: Solutions for common problems like difficulty swallowing pills, managing multiple medications, and dealing with side effects.</li><li>Interacting with Healthcare Providers: How to communicate effectively with healthcare providers about medications, including asking questions, reporting side effects, and understanding instructions.</li><li>Safety Tips: Important considerations for storing medications safely, avoiding interactions, and understanding the implications of missing a dose.</li><li>Holistic Approaches: Integrating lifestyle changes and complementary therapies to support medication efficacy and overall health.</li></ul>Dr. Anderson offers practical advice to help you manage your medications effectively, ensuring that you get the most benefit from your treatment plan while maintaining safety and adherence.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839977</guid><pubDate>Mon, 29 Jul 2024 23:56:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839977/paulanderson_pill_taking.mp3" length="24058989" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968953f-f84e-4277-9174-b71154553415/f968953f-f84e-4277-9174-b71154553415.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968953f-f84e-4277-9174-b71154553415/f968953f-f84e-4277-9174-b71154553415.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968953f-f84e-4277-9174-b71154553415/f968953f-f84e-4277-9174-b71154553415.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>n this episode, Dr. Paul Anderson provides essential guidance on managing and optimizing pill-taking routines. He covers:

- Understanding Medications: The importance of knowing what each medication is for, how it works, and potential side effects.
-...</itunes:subtitle><itunes:summary><![CDATA[n this episode, Dr. Paul Anderson provides essential guidance on managing and optimizing pill-taking routines. He covers:<br /><ul><li>Understanding Medications: The importance of knowing what each medication is for, how it works, and potential side effects.</li><li>Establishing a Routine: Tips for creating a consistent schedule for taking medications, ensuring effectiveness, and reducing the risk of missed doses.</li><li>Organizational Tools: Recommendations for tools and techniques to keep track of medications, such as pill organizers, reminder apps, and medication logs.</li><li>Addressing Common Issues: Solutions for common problems like difficulty swallowing pills, managing multiple medications, and dealing with side effects.</li><li>Interacting with Healthcare Providers: How to communicate effectively with healthcare providers about medications, including asking questions, reporting side effects, and understanding instructions.</li><li>Safety Tips: Important considerations for storing medications safely, avoiding interactions, and understanding the implications of missing a dose.</li><li>Holistic Approaches: Integrating lifestyle changes and complementary therapies to support medication efficacy and overall health.</li></ul>Dr. Anderson offers practical advice to help you manage your medications effectively, ensuring that you get the most benefit from your treatment plan while maintaining safety and adherence.<br /><br /><br /><br /><br /><br />4o<br /><br /><br /><br />]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Retraining After an Illness: Pathways to Recovery</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-retraining-after-an-illness-pathways-to-recovery--60839978</link><description><![CDATA[In this episode, Dr. Paul Anderson discusses strategies for retraining the body and mind after an illness. He explores:<br /><ul><li>Understanding the Impact: How illnesses can affect physical and mental health, and the importance of acknowledging these changes during the recovery process.</li><li>Physical Rehabilitation: Techniques and exercises to rebuild strength, flexibility, and endurance, tailored to individual needs and specific conditions.</li><li>Cognitive Retraining: Methods to enhance cognitive function and mental clarity, including brain exercises, neurofeedback, and lifestyle changes.</li><li>Nutritional Support: The role of nutrition in recovery, with recommendations for foods and supplements that can aid in healing and rebuilding health.</li><li>Emotional Well-being: Strategies to manage stress, anxiety, and emotional health, which are crucial components of a holistic recovery plan.</li><li>Integrative Therapies: The use of complementary therapies, such as acupuncture, massage, and meditation, to support the retraining process and overall well-being.</li><li>Personalized Recovery Plans: How to create a customized retraining program that addresses individual needs and goals, and the importance of regular monitoring and adjustments.</li></ul>Dr. Anderson provides a comprehensive guide to retraining after an illness, offering practical advice and holistic strategies to support a full and effective recovery.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839978</guid><pubDate>Mon, 29 Jul 2024 20:53:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839978/paulanderson_retraining_after_an_illness.mp3" length="26513325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c3f9d7-b0d6-48a9-aefc-619f4e305435/97c3f9d7-b0d6-48a9-aefc-619f4e305435.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c3f9d7-b0d6-48a9-aefc-619f4e305435/97c3f9d7-b0d6-48a9-aefc-619f4e305435.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97c3f9d7-b0d6-48a9-aefc-619f4e305435/97c3f9d7-b0d6-48a9-aefc-619f4e305435.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson discusses strategies for retraining the body and mind after an illness. He explores:

- Understanding the Impact: How illnesses can affect physical and mental health, and the importance of acknowledging these changes...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson discusses strategies for retraining the body and mind after an illness. He explores:<br /><ul><li>Understanding the Impact: How illnesses can affect physical and mental health, and the importance of acknowledging these changes during the recovery process.</li><li>Physical Rehabilitation: Techniques and exercises to rebuild strength, flexibility, and endurance, tailored to individual needs and specific conditions.</li><li>Cognitive Retraining: Methods to enhance cognitive function and mental clarity, including brain exercises, neurofeedback, and lifestyle changes.</li><li>Nutritional Support: The role of nutrition in recovery, with recommendations for foods and supplements that can aid in healing and rebuilding health.</li><li>Emotional Well-being: Strategies to manage stress, anxiety, and emotional health, which are crucial components of a holistic recovery plan.</li><li>Integrative Therapies: The use of complementary therapies, such as acupuncture, massage, and meditation, to support the retraining process and overall well-being.</li><li>Personalized Recovery Plans: How to create a customized retraining program that addresses individual needs and goals, and the importance of regular monitoring and adjustments.</li></ul>Dr. Anderson provides a comprehensive guide to retraining after an illness, offering practical advice and holistic strategies to support a full and effective recovery.<br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Sauna Therapy: Q&amp;A for Health and Wellness</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-sauna-therapy-q-a-for-health-and-wellness--60839979</link><description><![CDATA[In this episode, Dr. Paul Anderson addresses common questions about sauna therapy and its benefits. He covers:<br /><ul><li>What is Sauna Therapy?: An introduction to the different types of saunas (e.g., traditional, infrared) and how they work to promote health and relaxation.</li><li>Health Benefits: Discussion on the various health benefits of sauna use, including improved cardiovascular health, enhanced detoxification, and stress reduction.</li><li>Optimal Usage: Recommendations on how often and how long to use a sauna for maximum benefits, including safety tips and best practices.</li><li>Common Concerns: Answers to frequently asked questions about sauna therapy, such as hydration, safety for specific health conditions, and potential risks.</li><li>Integrative Health Strategies: How sauna therapy can be incorporated into a broader wellness plan, including its role in supporting recovery, reducing inflammation, and promoting overall well-being.</li><li>Personal Experiences: Insights and advice based on Dr. Anderson’s clinical experience and patient feedback regarding sauna therapy.</li></ul>This episode offers valuable information for anyone interested in incorporating sauna therapy into their health routine, providing clear answers and practical guidance for maximizing its benefits.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839979</guid><pubDate>Mon, 29 Jul 2024 16:34:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839979/paulanderson_sauna_q_a.mp3" length="15147261" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb/5ef0d541-b0e1-42c8-aacc-cde2240f3ffb.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson addresses common questions about sauna therapy and its benefits. He covers:

- What is Sauna Therapy?: An introduction to the different types of saunas (e.g., traditional, infrared) and how they work to promote...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson addresses common questions about sauna therapy and its benefits. He covers:<br /><ul><li>What is Sauna Therapy?: An introduction to the different types of saunas (e.g., traditional, infrared) and how they work to promote health and relaxation.</li><li>Health Benefits: Discussion on the various health benefits of sauna use, including improved cardiovascular health, enhanced detoxification, and stress reduction.</li><li>Optimal Usage: Recommendations on how often and how long to use a sauna for maximum benefits, including safety tips and best practices.</li><li>Common Concerns: Answers to frequently asked questions about sauna therapy, such as hydration, safety for specific health conditions, and potential risks.</li><li>Integrative Health Strategies: How sauna therapy can be incorporated into a broader wellness plan, including its role in supporting recovery, reducing inflammation, and promoting overall well-being.</li><li>Personal Experiences: Insights and advice based on Dr. Anderson’s clinical experience and patient feedback regarding sauna therapy.</li></ul>This episode offers valuable information for anyone interested in incorporating sauna therapy into their health routine, providing clear answers and practical guidance for maximizing its benefits.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></itunes:summary><itunes:duration>541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Nebulizer Therapies: Enhancing Respiratory Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-nebulizer-therapies-enhancing-respiratory-health--60839980</link><description><![CDATA[In this episode, Dr. Paul Anderson explores the use of nebulizer therapies as a treatment for respiratory conditions. He covers:<br /><ul><li>What is Nebulizer Therapy?: An explanation of how nebulizers work to deliver medication directly to the lungs, improving respiratory function and reducing symptoms.</li><li>Types of Medications: Overview of common medications used in nebulizer therapy, including bronchodilators, corticosteroids, and saline solutions.</li><li>Conditions Treated: Insight into respiratory conditions that benefit from nebulizer therapy, such as asthma, chronic obstructive pulmonary disease (COPD), and bronchitis.</li><li>Benefits and Considerations: Discussion on the effectiveness of nebulizer therapy in managing symptoms and improving quality of life, as well as potential side effects and considerations.</li><li>Personalized Approaches: How treatment plans are tailored based on individual health needs and the specific respiratory condition being treated.</li><li>Integrative Strategies: Complementary therapies and lifestyle changes that can enhance the effectiveness of nebulizer treatments and support overall respiratory health.</li></ul>Dr. Anderson provides a thorough look at how nebulizer therapies can be an integral part of managing respiratory conditions, offering practical advice for those considering or currently using this treatment option.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839980</guid><pubDate>Mon, 29 Jul 2024 16:33:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839980/paulanderson_nebulizer_therapies.mp3" length="21030078" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5957ea12-2839-4678-9d37-22c13a9030cf/5957ea12-2839-4678-9d37-22c13a9030cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5957ea12-2839-4678-9d37-22c13a9030cf/5957ea12-2839-4678-9d37-22c13a9030cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5957ea12-2839-4678-9d37-22c13a9030cf/5957ea12-2839-4678-9d37-22c13a9030cf.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson explores the use of nebulizer therapies as a treatment for respiratory conditions. He covers:

- What is Nebulizer Therapy?: An explanation of how nebulizers work to deliver medication directly to the lungs,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson explores the use of nebulizer therapies as a treatment for respiratory conditions. He covers:<br /><ul><li>What is Nebulizer Therapy?: An explanation of how nebulizers work to deliver medication directly to the lungs, improving respiratory function and reducing symptoms.</li><li>Types of Medications: Overview of common medications used in nebulizer therapy, including bronchodilators, corticosteroids, and saline solutions.</li><li>Conditions Treated: Insight into respiratory conditions that benefit from nebulizer therapy, such as asthma, chronic obstructive pulmonary disease (COPD), and bronchitis.</li><li>Benefits and Considerations: Discussion on the effectiveness of nebulizer therapy in managing symptoms and improving quality of life, as well as potential side effects and considerations.</li><li>Personalized Approaches: How treatment plans are tailored based on individual health needs and the specific respiratory condition being treated.</li><li>Integrative Strategies: Complementary therapies and lifestyle changes that can enhance the effectiveness of nebulizer treatments and support overall respiratory health.</li></ul>Dr. Anderson provides a thorough look at how nebulizer therapies can be an integral part of managing respiratory conditions, offering practical advice for those considering or currently using this treatment option.<br /><br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Vitamins: Essential Nutrients for Optimal Health</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-vitamins-essential-nutrients-for-optimal-health--60839982</link><description><![CDATA[In this episode, Dr. Paul Anderson delves into the critical role vitamins play in maintaining and enhancing overall health. He explores:<ul><li>Vitamin D: Its importance for immune function, bone health, and mood stabilization, and how to ensure adequate levels through diet, sunlight, and supplementation.</li><li>Vitamin C: The benefits of this powerful antioxidant, including its role in immune support and collagen production, and the best dietary sources.</li><li>Vitamin B Complex: How B vitamins contribute to energy metabolism, nerve function, and red blood cell health, and the importance of a balanced intake.</li><li>Vitamin A: Its impact on vision, immune function, and cellular health, and recommendations for incorporating it into your diet.</li><li>Vitamin E: The antioxidant properties of Vitamin E and its role in protecting cells from damage, along with food sources and supplementation.</li><li>Vitamin K: Its significance in blood clotting and bone health, and how to get enough through diet and lifestyle.</li></ul>Dr. Anderson provides insights into personalized vitamin supplementation and how to optimize nutrient intake for individual health needs. This episode is a comprehensive guide to understanding and utilizing vitamins for better health and well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839982</guid><pubDate>Mon, 29 Jul 2024 16:32:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839982/paulanderson_vitamins.mp3" length="26669760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b79735-57f7-4757-b44b-7db0b981ec59/05b79735-57f7-4757-b44b-7db0b981ec59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b79735-57f7-4757-b44b-7db0b981ec59/05b79735-57f7-4757-b44b-7db0b981ec59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b79735-57f7-4757-b44b-7db0b981ec59/05b79735-57f7-4757-b44b-7db0b981ec59.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson delves into the critical role vitamins play in maintaining and enhancing overall health. He explores:
- Vitamin D: Its importance for immune function, bone health, and mood stabilization, and how to ensure adequate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson delves into the critical role vitamins play in maintaining and enhancing overall health. He explores:<ul><li>Vitamin D: Its importance for immune function, bone health, and mood stabilization, and how to ensure adequate levels through diet, sunlight, and supplementation.</li><li>Vitamin C: The benefits of this powerful antioxidant, including its role in immune support and collagen production, and the best dietary sources.</li><li>Vitamin B Complex: How B vitamins contribute to energy metabolism, nerve function, and red blood cell health, and the importance of a balanced intake.</li><li>Vitamin A: Its impact on vision, immune function, and cellular health, and recommendations for incorporating it into your diet.</li><li>Vitamin E: The antioxidant properties of Vitamin E and its role in protecting cells from damage, along with food sources and supplementation.</li><li>Vitamin K: Its significance in blood clotting and bone health, and how to get enough through diet and lifestyle.</li></ul>Dr. Anderson provides insights into personalized vitamin supplementation and how to optimize nutrient intake for individual health needs. This episode is a comprehensive guide to understanding and utilizing vitamins for better health and well-being.]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson on Neurological Injury: Integrative Approaches and Treatments</title><link>https://www.spreaker.com/episode/dr-paul-anderson-on-neurological-injury-integrative-approaches-and-treatments--60839983</link><description><![CDATA[In this overview, Dr. Paul Anderson addresses neurological injuries through an integrative approach that combines conventional medicine with complementary therapies. His methods focus on:<br /><ul><li>Personalized Assessment: Evaluating the specific neurological injury and tailoring treatment plans based on individual needs.</li><li>Nutritional Support: Implementing dietary strategies and supplements to support neurological recovery and function.</li><li>Therapeutic Interventions: Using treatments like hyperbaric oxygen therapy, neurofeedback, and other modalities to enhance brain healing and cognitive function.</li><li>Lifestyle Modifications: Incorporating lifestyle changes such as stress management, exercise, and sleep optimization to aid in recovery.</li></ul>Dr. Anderson’s approach aims to provide comprehensive care that addresses both the symptoms and underlying causes of neurological injuries, promoting overall brain health and well-being.<br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839983</guid><pubDate>Mon, 29 Jul 2024 16:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839983/paulanderson_neurological_injury.mp3" length="24909612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c1b5843-1747-4722-90e1-24adf5086309/3c1b5843-1747-4722-90e1-24adf5086309.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c1b5843-1747-4722-90e1-24adf5086309/3c1b5843-1747-4722-90e1-24adf5086309.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c1b5843-1747-4722-90e1-24adf5086309/3c1b5843-1747-4722-90e1-24adf5086309.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this overview, Dr. Paul Anderson addresses neurological injuries through an integrative approach that combines conventional medicine with complementary therapies. His methods focus on:

- Personalized Assessment: Evaluating the specific...</itunes:subtitle><itunes:summary><![CDATA[In this overview, Dr. Paul Anderson addresses neurological injuries through an integrative approach that combines conventional medicine with complementary therapies. His methods focus on:<br /><ul><li>Personalized Assessment: Evaluating the specific neurological injury and tailoring treatment plans based on individual needs.</li><li>Nutritional Support: Implementing dietary strategies and supplements to support neurological recovery and function.</li><li>Therapeutic Interventions: Using treatments like hyperbaric oxygen therapy, neurofeedback, and other modalities to enhance brain healing and cognitive function.</li><li>Lifestyle Modifications: Incorporating lifestyle changes such as stress management, exercise, and sleep optimization to aid in recovery.</li></ul>Dr. Anderson’s approach aims to provide comprehensive care that addresses both the symptoms and underlying causes of neurological injuries, promoting overall brain health and well-being.<br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson often recommends specialty supplements</title><link>https://www.spreaker.com/episode/dr-paul-anderson-often-recommends-specialty-supplements--60839984</link><description><![CDATA[Dr. Paul Anderson often recommends specialty supplements tailored to individual health needs and conditions. Some of the supplements he might suggest include:<br /><ol><li>Curcumin: Known for its anti-inflammatory and antioxidant properties, curcumin can support overall health and may help with conditions like arthritis and cancer.</li><li>Vitamin D: Essential for immune function and bone health, vitamin D levels are often optimized to support various health conditions.</li><li>Omega-3 Fatty Acids: These are beneficial for heart health, reducing inflammation, and supporting brain function.</li><li>Probiotics: To support gut health and the immune system, especially important if there are digestive issues or after antibiotic use.</li><li>N-acetylcysteine (NAC): This antioxidant can support liver function and detoxification processes.</li><li>Alpha-lipoic Acid: Known for its antioxidant properties and potential benefits for metabolic health and neuroprotection.</li><li>Glutathione: An important antioxidant that supports detoxification and immune function.</li></ol>The choice of supplements can vary based on individual health assessments, specific conditions, and personal health goals. It’s always best to consult with a healthcare provider to determine which supplements might be appropriate for you.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839984</guid><pubDate>Mon, 29 Jul 2024 16:29:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839984/paulanderson_specialty_supplements.mp3" length="20657376" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a64d37-8d44-4b1f-b68b-3aeb07e3098c/79a64d37-8d44-4b1f-b68b-3aeb07e3098c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a64d37-8d44-4b1f-b68b-3aeb07e3098c/79a64d37-8d44-4b1f-b68b-3aeb07e3098c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a64d37-8d44-4b1f-b68b-3aeb07e3098c/79a64d37-8d44-4b1f-b68b-3aeb07e3098c.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Paul Anderson often recommends specialty supplements tailored to individual health needs and conditions. Some of the supplements he might suggest include:

- Curcumin: Known for its anti-inflammatory and antioxidant properties, curcumin can...</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Anderson often recommends specialty supplements tailored to individual health needs and conditions. Some of the supplements he might suggest include:<br /><ol><li>Curcumin: Known for its anti-inflammatory and antioxidant properties, curcumin can support overall health and may help with conditions like arthritis and cancer.</li><li>Vitamin D: Essential for immune function and bone health, vitamin D levels are often optimized to support various health conditions.</li><li>Omega-3 Fatty Acids: These are beneficial for heart health, reducing inflammation, and supporting brain function.</li><li>Probiotics: To support gut health and the immune system, especially important if there are digestive issues or after antibiotic use.</li><li>N-acetylcysteine (NAC): This antioxidant can support liver function and detoxification processes.</li><li>Alpha-lipoic Acid: Known for its antioxidant properties and potential benefits for metabolic health and neuroprotection.</li><li>Glutathione: An important antioxidant that supports detoxification and immune function.</li></ol>The choice of supplements can vary based on individual health assessments, specific conditions, and personal health goals. It’s always best to consult with a healthcare provider to determine which supplements might be appropriate for you.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson is known for his work in integrative and functional medicine</title><link>https://www.spreaker.com/episode/dr-paul-anderson-is-known-for-his-work-in-integrative-and-functional-medicine--60839985</link><description><![CDATA[Dr. Paul Anderson is known for his work in integrative and functional medicine, focusing on chronic illness, cancer care, and overall health optimization. His approach often involves combining conventional medicine with complementary therapies, personalized nutrition, and lifestyle changes.His methods typically aim to:<br /><ol><li>Identify and address root causes: Instead of just treating symptoms, Dr. Anderson's approach seeks to understand and treat the underlying causes of health issues.</li><li>Personalize treatment: Recommendations are tailored to the individual, considering their unique health profile, genetic factors, and lifestyle.</li><li>Integrate conventional and alternative therapies: He combines standard medical treatments with complementary therapies like nutrition, supplements, and stress management.</li><li>Focus on prevention: Emphasis is placed on preventing illness through healthy lifestyle practices, including diet, exercise, and mental well-being.</li></ol>His work often appeals to those looking for a more holistic approach to health and healing. If you have specific questions about his methods or any particular conditions he addresses, let me know!<br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839985</guid><pubDate>Mon, 29 Jul 2024 16:28:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839985/paulanderson_what_it_does.mp3" length="17650464" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a5e67c-e059-420f-a280-39e32a900fb8/f1a5e67c-e059-420f-a280-39e32a900fb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a5e67c-e059-420f-a280-39e32a900fb8/f1a5e67c-e059-420f-a280-39e32a900fb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a5e67c-e059-420f-a280-39e32a900fb8/f1a5e67c-e059-420f-a280-39e32a900fb8.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Paul Anderson is known for his work in integrative and functional medicine, focusing on chronic illness, cancer care, and overall health optimization. His approach often involves combining conventional medicine with complementary therapies,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Anderson is known for his work in integrative and functional medicine, focusing on chronic illness, cancer care, and overall health optimization. His approach often involves combining conventional medicine with complementary therapies, personalized nutrition, and lifestyle changes.His methods typically aim to:<br /><ol><li>Identify and address root causes: Instead of just treating symptoms, Dr. Anderson's approach seeks to understand and treat the underlying causes of health issues.</li><li>Personalize treatment: Recommendations are tailored to the individual, considering their unique health profile, genetic factors, and lifestyle.</li><li>Integrate conventional and alternative therapies: He combines standard medical treatments with complementary therapies like nutrition, supplements, and stress management.</li><li>Focus on prevention: Emphasis is placed on preventing illness through healthy lifestyle practices, including diet, exercise, and mental well-being.</li></ol>His work often appeals to those looking for a more holistic approach to health and healing. If you have specific questions about his methods or any particular conditions he addresses, let me know!<br /><br /><br /><br /><br />4o mini<br /><br /><br /><br />]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Thyroid Changes: Insights and Solutions with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/understanding-thyroid-changes-insights-and-solutions-with-dr-paul-anderson--60839986</link><description><![CDATA[In this episode, Dr. Paul Anderson provides a comprehensive look at thyroid changes and their impact on health. Explore how thyroid function can fluctuate due to various factors such as aging, autoimmune conditions, and lifestyle changes. Dr. Anderson discusses common thyroid disorders like hypothyroidism, hyperthyroidism, and autoimmune thyroiditis, as well as their symptoms and diagnostic approaches. Learn about effective management strategies, including lifestyle modifications, dietary considerations, and treatment options. Whether you're dealing with thyroid issues or seeking to understand how thyroid health affects overall well-being, this episode offers valuable insights and practical advice for maintaining optimal thyroid function.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839986</guid><pubDate>Mon, 29 Jul 2024 16:26:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839986/paulanderson_thyroid_changes.mp3" length="24942526" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac/5eeef45f-7cf8-4436-bd4a-960ddd26a1ac.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson provides a comprehensive look at thyroid changes and their impact on health. Explore how thyroid function can fluctuate due to various factors such as aging, autoimmune conditions, and lifestyle changes. Dr. Anderson...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson provides a comprehensive look at thyroid changes and their impact on health. Explore how thyroid function can fluctuate due to various factors such as aging, autoimmune conditions, and lifestyle changes. Dr. Anderson discusses common thyroid disorders like hypothyroidism, hyperthyroidism, and autoimmune thyroiditis, as well as their symptoms and diagnostic approaches. Learn about effective management strategies, including lifestyle modifications, dietary considerations, and treatment options. Whether you're dealing with thyroid issues or seeking to understand how thyroid health affects overall well-being, this episode offers valuable insights and practical advice for maintaining optimal thyroid function.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Conflicting Evidence and Messaging in Health with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/navigating-conflicting-evidence-and-messaging-in-health-with-dr-paul-anderson--60839987</link><description><![CDATA[Join Dr. Paul Anderson as he explores the challenges of conflicting evidence and messaging in the health and wellness industry. In this episode, Dr. Anderson examines how mixed information can impact decision-making and patient care. Learn about the sources of conflicting evidence, how to critically assess health information, and strategies for finding reliable and evidence-based guidance. Dr. Anderson provides practical advice on how to navigate through the noise and make informed choices about your health. Whether you're a healthcare professional or someone trying to make sense of health information, this episode offers valuable insights to help you cut through the confusion and focus on what truly matters for your well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839987</guid><pubDate>Mon, 29 Jul 2024 15:29:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839987/pualandersonconflictingevidence_and_messaging.mp3" length="19973997" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa1556d-044a-48ea-a95a-8ac7497ec5ec/6aa1556d-044a-48ea-a95a-8ac7497ec5ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa1556d-044a-48ea-a95a-8ac7497ec5ec/6aa1556d-044a-48ea-a95a-8ac7497ec5ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6aa1556d-044a-48ea-a95a-8ac7497ec5ec/6aa1556d-044a-48ea-a95a-8ac7497ec5ec.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Join Dr. Paul Anderson as he explores the challenges of conflicting evidence and messaging in the health and wellness industry. In this episode, Dr. Anderson examines how mixed information can impact decision-making and patient care. Learn about the...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Paul Anderson as he explores the challenges of conflicting evidence and messaging in the health and wellness industry. In this episode, Dr. Anderson examines how mixed information can impact decision-making and patient care. Learn about the sources of conflicting evidence, how to critically assess health information, and strategies for finding reliable and evidence-based guidance. Dr. Anderson provides practical advice on how to navigate through the noise and make informed choices about your health. Whether you're a healthcare professional or someone trying to make sense of health information, this episode offers valuable insights to help you cut through the confusion and focus on what truly matters for your well-being.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supplement Q&amp;A: Expert Answers with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/supplement-q-a-expert-answers-with-dr-paul-anderson--60839989</link><description><![CDATA[In this episode, Dr. Paul Anderson addresses your most pressing questions about dietary supplements. From understanding the benefits and limitations of various supplements to navigating the complexities of dosages and interactions, Dr. Anderson provides clear and insightful answers. Discover how to make informed decisions about incorporating supplements into your health regimen, and learn which supplements may be beneficial for different health goals and conditions. Whether you're new to supplements or looking to optimize your current routine, this Q&amp;A session offers valuable guidance and expert advice to help you achieve your health and wellness objectives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839989</guid><pubDate>Mon, 29 Jul 2024 15:27:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839989/paulanderson_supplement_q_a.mp3" length="25747389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0092e444-0697-425f-8eea-c93fb2e49a39/0092e444-0697-425f-8eea-c93fb2e49a39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0092e444-0697-425f-8eea-c93fb2e49a39/0092e444-0697-425f-8eea-c93fb2e49a39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0092e444-0697-425f-8eea-c93fb2e49a39/0092e444-0697-425f-8eea-c93fb2e49a39.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson addresses your most pressing questions about dietary supplements. From understanding the benefits and limitations of various supplements to navigating the complexities of dosages and interactions, Dr. Anderson...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson addresses your most pressing questions about dietary supplements. From understanding the benefits and limitations of various supplements to navigating the complexities of dosages and interactions, Dr. Anderson provides clear and insightful answers. Discover how to make informed decisions about incorporating supplements into your health regimen, and learn which supplements may be beneficial for different health goals and conditions. Whether you're new to supplements or looking to optimize your current routine, this Q&amp;A session offers valuable guidance and expert advice to help you achieve your health and wellness objectives.]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In Conversation with Dr. Paul Anderson: Insights on Health and Wellness with Cameron Steele"</title><link>https://www.spreaker.com/episode/in-conversation-with-dr-paul-anderson-insights-on-health-and-wellness-with-cameron-steele--60839991</link><description><![CDATA[Join Cameron Steele as he interviews Dr. Paul Anderson in this engaging episode that explores the latest trends and insights in health and wellness. Dr. Anderson shares his expertise on a range of topics, from cutting-edge medical treatments and lifestyle strategies to managing chronic conditions and optimizing health. Cameron and Dr. Anderson delve into practical advice, emerging research, and real-world applications to help listeners enhance their well-being. Whether you're a health enthusiast or someone seeking guidance on specific issues, this interview offers valuable perspectives and actionable tips from a leading expert in the field.<br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839991</guid><pubDate>Mon, 29 Jul 2024 15:26:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839991/paul_cameron.mp3" length="42424379" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ee0b7-1510-49d7-8f09-e7c0860adf50/ca7ee0b7-1510-49d7-8f09-e7c0860adf50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ee0b7-1510-49d7-8f09-e7c0860adf50/ca7ee0b7-1510-49d7-8f09-e7c0860adf50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca7ee0b7-1510-49d7-8f09-e7c0860adf50/ca7ee0b7-1510-49d7-8f09-e7c0860adf50.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Join Cameron Steele as he interviews Dr. Paul Anderson in this engaging episode that explores the latest trends and insights in health and wellness. Dr. Anderson shares his expertise on a range of topics, from cutting-edge medical treatments and...</itunes:subtitle><itunes:summary><![CDATA[Join Cameron Steele as he interviews Dr. Paul Anderson in this engaging episode that explores the latest trends and insights in health and wellness. Dr. Anderson shares his expertise on a range of topics, from cutting-edge medical treatments and lifestyle strategies to managing chronic conditions and optimizing health. Cameron and Dr. Anderson delve into practical advice, emerging research, and real-world applications to help listeners enhance their well-being. Whether you're a health enthusiast or someone seeking guidance on specific issues, this interview offers valuable perspectives and actionable tips from a leading expert in the field.<br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>4243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Histamine: What It Is and Why It Matters with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/histamine-what-it-is-and-why-it-matters-with-dr-paul-anderson--60839992</link><description><![CDATA[ In this episode, Dr. Paul Anderson dives into the world of histamine, exploring its role in the body and why it’s important for overall health. Discover what histamine is, its functions in immune responses and allergies, and how it contributes to various physiological processes. Dr. Anderson also discusses the impact of histamine on health when levels are imbalanced or when histamine intolerance occurs. Learn about common symptoms associated with histamine issues, diagnostic methods, and effective strategies for managing and reducing histamine-related problems. This episode provides valuable insights into understanding histamine and its effects on your well-being, offering practical advice for those dealing with histamine-related health concerns.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839992</guid><pubDate>Mon, 29 Jul 2024 15:24:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839992/pualandersonhistamine_what_and_why.mp3" length="20774925" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e42e713-341d-42f9-9e19-83ffbad2bd78/7e42e713-341d-42f9-9e19-83ffbad2bd78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e42e713-341d-42f9-9e19-83ffbad2bd78/7e42e713-341d-42f9-9e19-83ffbad2bd78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e42e713-341d-42f9-9e19-83ffbad2bd78/7e42e713-341d-42f9-9e19-83ffbad2bd78.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle> In this episode, Dr. Paul Anderson dives into the world of histamine, exploring its role in the body and why it’s important for overall health. Discover what histamine is, its functions in immune responses and allergies, and how it contributes to...</itunes:subtitle><itunes:summary><![CDATA[ In this episode, Dr. Paul Anderson dives into the world of histamine, exploring its role in the body and why it’s important for overall health. Discover what histamine is, its functions in immune responses and allergies, and how it contributes to various physiological processes. Dr. Anderson also discusses the impact of histamine on health when levels are imbalanced or when histamine intolerance occurs. Learn about common symptoms associated with histamine issues, diagnostic methods, and effective strategies for managing and reducing histamine-related problems. This episode provides valuable insights into understanding histamine and its effects on your well-being, offering practical advice for those dealing with histamine-related health concerns.]]></itunes:summary><itunes:duration>742</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>paulanmderson-NUTRIENTS FOR IMMUNITY</title><link>https://www.spreaker.com/episode/paulanmderson-nutrients-for-immunity--60839993</link><description><![CDATA[Join Dr. Paul Anderson as he delves into the crucial role of nutrients in supporting and enhancing immune function. In this episode, Dr. Anderson explores key vitamins, minerals, and other essential nutrients that contribute to a healthy and resilient immune system. Discover how these nutrients work synergistically to bolster your body’s defenses against infections and diseases. Learn about dietary sources, supplements, and practical tips for ensuring you get the right nutrients to maintain optimal immune health. Whether you're looking to prevent illness or improve your overall well-being, this episode provides expert advice on harnessing the power of nutrition to support your immune system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839993</guid><pubDate>Mon, 29 Jul 2024 15:22:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839993/paulanmderson_nutrients_for_immunity.mp3" length="18641184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0/b8d6e63f-07a6-4a72-b59b-b7fb64d9f6e0.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Join Dr. Paul Anderson as he delves into the crucial role of nutrients in supporting and enhancing immune function. In this episode, Dr. Anderson explores key vitamins, minerals, and other essential nutrients that contribute to a healthy and resilient...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Paul Anderson as he delves into the crucial role of nutrients in supporting and enhancing immune function. In this episode, Dr. Anderson explores key vitamins, minerals, and other essential nutrients that contribute to a healthy and resilient immune system. Discover how these nutrients work synergistically to bolster your body’s defenses against infections and diseases. Learn about dietary sources, supplements, and practical tips for ensuring you get the right nutrients to maintain optimal immune health. Whether you're looking to prevent illness or improve your overall well-being, this episode provides expert advice on harnessing the power of nutrition to support your immune system.]]></itunes:summary><itunes:duration>777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Hormone Changes: Insights and Strategies with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/navigating-hormone-changes-insights-and-strategies-with-dr-paul-anderson--60839994</link><description><![CDATA[ In this episode, Dr. Paul Anderson provides a comprehensive overview of hormone changes and their impact on health. From puberty and menopause to aging and stress-related hormone fluctuations, Dr. Anderson explores the physiological and psychological effects of these changes. Learn about the common symptoms associated with hormone imbalances, diagnostic approaches, and effective management strategies. Discover how lifestyle modifications, nutrition, and medical treatments can help balance hormones and support overall well-being. Whether you're experiencing hormone-related challenges or seeking to understand these changes better, this episode offers valuable insights and practical advice for maintaining hormonal health throughout life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839994</guid><pubDate>Mon, 29 Jul 2024 15:16:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839994/pualandersonhormone_changes.mp3" length="18280557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/241ca255-c4b2-430c-a2fc-d31df84d7908/241ca255-c4b2-430c-a2fc-d31df84d7908.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/241ca255-c4b2-430c-a2fc-d31df84d7908/241ca255-c4b2-430c-a2fc-d31df84d7908.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/241ca255-c4b2-430c-a2fc-d31df84d7908/241ca255-c4b2-430c-a2fc-d31df84d7908.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle> In this episode, Dr. Paul Anderson provides a comprehensive overview of hormone changes and their impact on health. From puberty and menopause to aging and stress-related hormone fluctuations, Dr. Anderson explores the physiological and psychological...</itunes:subtitle><itunes:summary><![CDATA[ In this episode, Dr. Paul Anderson provides a comprehensive overview of hormone changes and their impact on health. From puberty and menopause to aging and stress-related hormone fluctuations, Dr. Anderson explores the physiological and psychological effects of these changes. Learn about the common symptoms associated with hormone imbalances, diagnostic approaches, and effective management strategies. Discover how lifestyle modifications, nutrition, and medical treatments can help balance hormones and support overall well-being. Whether you're experiencing hormone-related challenges or seeking to understand these changes better, this episode offers valuable insights and practical advice for maintaining hormonal health throughout life.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boosting Immunity: Lifestyle Strategies for Optimal Immune Support with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/boosting-immunity-lifestyle-strategies-for-optimal-immune-support-with-dr-paul-anderson--60839995</link><description><![CDATA[In this informative episode, Dr. Paul Anderson explores how lifestyle choices can significantly impact immune health. Learn about the crucial role that diet, exercise, sleep, and stress management play in supporting a robust immune system. Dr. Anderson shares evidence-based strategies and practical tips for integrating healthy habits into your daily routine to enhance your body's natural defenses. Whether you're looking to prevent illness, recover from an infection, or simply optimize your overall health, this episode provides valuable insights into building a strong and resilient immune system through lifestyle choices. Join us to discover how you can take charge of your immune health with simple, effective changes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839995</guid><pubDate>Mon, 29 Jul 2024 15:14:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839995/pualandersonlifestyle_immune_support.mp3" length="21817824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840/7e665a17-bdc3-4fc8-bbe9-b5ac5e381840.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this informative episode, Dr. Paul Anderson explores how lifestyle choices can significantly impact immune health. Learn about the crucial role that diet, exercise, sleep, and stress management play in supporting a robust immune system. Dr....</itunes:subtitle><itunes:summary><![CDATA[In this informative episode, Dr. Paul Anderson explores how lifestyle choices can significantly impact immune health. Learn about the crucial role that diet, exercise, sleep, and stress management play in supporting a robust immune system. Dr. Anderson shares evidence-based strategies and practical tips for integrating healthy habits into your daily routine to enhance your body's natural defenses. Whether you're looking to prevent illness, recover from an infection, or simply optimize your overall health, this episode provides valuable insights into building a strong and resilient immune system through lifestyle choices. Join us to discover how you can take charge of your immune health with simple, effective changes.]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inflammation in Focus: Tackling Brain and Nerve Health with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/inflammation-in-focus-tackling-brain-and-nerve-health-with-dr-paul-anderson--60839996</link><description><![CDATA[In this compelling episode, Dr. Paul Anderson examines the critical issue of brain and nerve inflammation. Discover the causes and symptoms of neuroinflammation, and how it can impact cognitive function, mood, and overall neurological health. Dr. Anderson delves into the latest research and provides actionable strategies to reduce and manage inflammation in the brain and nervous system. Learn about the role of diet, lifestyle, supplements, and medical treatments in promoting neurological health and preventing inflammation-related disorders. Whether you're dealing with chronic inflammation or seeking to optimize your brain health, this episode offers valuable insights and practical advice from a trusted expert.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839996</guid><pubDate>Mon, 29 Jul 2024 15:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839996/pualandersonbrain_nerve_inflammation.mp3" length="17635149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9/7c04dee9-fc87-4f7d-8efa-6ac1c84273b9.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this compelling episode, Dr. Paul Anderson examines the critical issue of brain and nerve inflammation. Discover the causes and symptoms of neuroinflammation, and how it can impact cognitive function, mood, and overall neurological health. Dr....</itunes:subtitle><itunes:summary><![CDATA[In this compelling episode, Dr. Paul Anderson examines the critical issue of brain and nerve inflammation. Discover the causes and symptoms of neuroinflammation, and how it can impact cognitive function, mood, and overall neurological health. Dr. Anderson delves into the latest research and provides actionable strategies to reduce and manage inflammation in the brain and nervous system. Learn about the role of diet, lifestyle, supplements, and medical treatments in promoting neurological health and preventing inflammation-related disorders. Whether you're dealing with chronic inflammation or seeking to optimize your brain health, this episode offers valuable insights and practical advice from a trusted expert.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Detoxifying Your Life: Understanding and Managing Toxicity with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/detoxifying-your-life-understanding-and-managing-toxicity-with-dr-paul-anderson--60839997</link><description><![CDATA[ Join Dr. Paul Anderson in this enlightening episode as he delves into the world of toxicity and its impact on health. Dr. Anderson explains the various sources of toxins, how they affect the body, and the symptoms of toxicity. Learn about the body's natural detoxification processes and discover practical strategies to reduce your toxic load. From dietary changes and lifestyle adjustments to supplements and detox programs, this episode provides a comprehensive guide to managing and mitigating toxicity for a healthier life. Whether you're concerned about environmental toxins, heavy metals, or everyday chemical exposures, Dr. Anderson offers expert advice to help you navigate and detoxify your life.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839997</guid><pubDate>Mon, 29 Jul 2024 15:12:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839997/pualandersontoxicity.mp3" length="19318221" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a299993e-49ba-4224-aeb6-3bb6e4a6727e/a299993e-49ba-4224-aeb6-3bb6e4a6727e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a299993e-49ba-4224-aeb6-3bb6e4a6727e/a299993e-49ba-4224-aeb6-3bb6e4a6727e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a299993e-49ba-4224-aeb6-3bb6e4a6727e/a299993e-49ba-4224-aeb6-3bb6e4a6727e.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle> Join Dr. Paul Anderson in this enlightening episode as he delves into the world of toxicity and its impact on health. Dr. Anderson explains the various sources of toxins, how they affect the body, and the symptoms of toxicity. Learn about the body's...</itunes:subtitle><itunes:summary><![CDATA[ Join Dr. Paul Anderson in this enlightening episode as he delves into the world of toxicity and its impact on health. Dr. Anderson explains the various sources of toxins, how they affect the body, and the symptoms of toxicity. Learn about the body's natural detoxification processes and discover practical strategies to reduce your toxic load. From dietary changes and lifestyle adjustments to supplements and detox programs, this episode provides a comprehensive guide to managing and mitigating toxicity for a healthier life. Whether you're concerned about environmental toxins, heavy metals, or everyday chemical exposures, Dr. Anderson offers expert advice to help you navigate and detoxify your life.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>805</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recycling Glutathione: 6 Simple Supplements for Optimal Health with Dr. Paul Anderson"</title><link>https://www.spreaker.com/episode/recycling-glutathione-6-simple-supplements-for-optimal-health-with-dr-paul-anderson--60839998</link><description><![CDATA[In this episode, Dr. Paul Anderson discusses the vital role of glutathione in the body and how to enhance its recycling for improved health. Discover six simple yet effective supplements that can boost your glutathione levels and support your overall well-being. Dr. Anderson breaks down the science behind each supplement, how they work, and practical tips for incorporating them into your daily routine. Whether you're looking to enhance your immune function, detoxification processes, or general health, this episode offers valuable insights into harnessing the power of glutathione.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839998</guid><pubDate>Mon, 29 Jul 2024 15:11:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839998/recycle_glutathione_with_these_6_simple_supplements.mp3" length="5015239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d10f5cb-50b7-477c-b734-9eb6a79bff0a/0d10f5cb-50b7-477c-b734-9eb6a79bff0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d10f5cb-50b7-477c-b734-9eb6a79bff0a/0d10f5cb-50b7-477c-b734-9eb6a79bff0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d10f5cb-50b7-477c-b734-9eb6a79bff0a/0d10f5cb-50b7-477c-b734-9eb6a79bff0a.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode, Dr. Paul Anderson discusses the vital role of glutathione in the body and how to enhance its recycling for improved health. Discover six simple yet effective supplements that can boost your glutathione levels and support your overall...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Paul Anderson discusses the vital role of glutathione in the body and how to enhance its recycling for improved health. Discover six simple yet effective supplements that can boost your glutathione levels and support your overall well-being. Dr. Anderson breaks down the science behind each supplement, how they work, and practical tips for incorporating them into your daily routine. Whether you're looking to enhance your immune function, detoxification processes, or general health, this episode offers valuable insights into harnessing the power of glutathione.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long COVID Unveiled: Understanding the Lingering Effects with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/long-covid-unveiled-understanding-the-lingering-effects-with-dr-paul-anderson--60839999</link><description><![CDATA[In this insightful episode, Dr. Paul Anderson explores the phenomenon of Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC). Dr. Anderson breaks down what Long COVID is, its symptoms, potential causes, and the impact it has on individuals' lives long after the initial infection has subsided. Tune in to learn about the latest research, diagnostic criteria, and treatment approaches for managing this complex and often debilitating condition. Whether you're a healthcare provider or someone affected by Long COVID, this episode provides essential knowledge to navigate and understand this emerging aspect of the COVID-19 pandemic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60839999</guid><pubDate>Mon, 29 Jul 2024 15:09:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60839999/pualandersonwhatislongcovid.mp3" length="17923725" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7/e1b0e13a-bfc9-4745-b0f0-73f1b39aade7.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this insightful episode, Dr. Paul Anderson explores the phenomenon of Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC). Dr. Anderson breaks down what Long COVID is, its symptoms, potential causes, and the impact it has...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode, Dr. Paul Anderson explores the phenomenon of Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC). Dr. Anderson breaks down what Long COVID is, its symptoms, potential causes, and the impact it has on individuals' lives long after the initial infection has subsided. Tune in to learn about the latest research, diagnostic criteria, and treatment approaches for managing this complex and often debilitating condition. Whether you're a healthcare provider or someone affected by Long COVID, this episode provides essential knowledge to navigate and understand this emerging aspect of the COVID-19 pandemic.]]></itunes:summary><itunes:duration>747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unmasking Mast Cell Disorders: Understanding the What and How with Dr. Paul Anderson"</title><link>https://www.spreaker.com/episode/unmasking-mast-cell-disorders-understanding-the-what-and-how-with-dr-paul-anderson--60840000</link><description><![CDATA[Join Dr. Paul Anderson as he delves into the world of mast cell disorders. In this episode, Dr. Anderson explains the complexities of conditions like mastocytosis and mast cell activation syndrome (MCAS). Learn about the causes, symptoms, diagnostic processes, and treatment options for these often misunderstood disorders. Whether you're a medical professional or someone seeking to understand their own health better, this episode provides valuable insights into managing and living with mast cell disorders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840000</guid><pubDate>Mon, 29 Jul 2024 15:08:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840000/pualandersonwhat_and_how.mp3" length="24249501" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30f037da-a547-48f9-ae70-9576cbaa6959/30f037da-a547-48f9-ae70-9576cbaa6959.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30f037da-a547-48f9-ae70-9576cbaa6959/30f037da-a547-48f9-ae70-9576cbaa6959.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30f037da-a547-48f9-ae70-9576cbaa6959/30f037da-a547-48f9-ae70-9576cbaa6959.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Join Dr. Paul Anderson as he delves into the world of mast cell disorders. In this episode, Dr. Anderson explains the complexities of conditions like mastocytosis and mast cell activation syndrome (MCAS). Learn about the causes, symptoms, diagnostic...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Paul Anderson as he delves into the world of mast cell disorders. In this episode, Dr. Anderson explains the complexities of conditions like mastocytosis and mast cell activation syndrome (MCAS). Learn about the causes, symptoms, diagnostic processes, and treatment options for these often misunderstood disorders. Whether you're a medical professional or someone seeking to understand their own health better, this episode provides valuable insights into managing and living with mast cell disorders.]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recycle Glutathione with These 6 Simple Supplements: Boost Your Body’s Antioxidant Power</title><link>https://www.spreaker.com/episode/recycle-glutathione-with-these-6-simple-supplements-boost-your-body-s-antioxidant-power--60840001</link><description><![CDATA[In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification, cellular health, and overall well-being. Maintaining optimal glutathione levels is essential for combating oxidative stress and promoting health.Join Dr. Anderson as he discusses:<ol><li>Understanding Glutathione Recycling: Learn about the role of glutathione in the body, its function as a powerful antioxidant, and why recycling it is crucial for sustaining its benefits. Dr. Anderson will explain how replenishing glutathione helps in maintaining its protective effects.</li><li>Key Supplement #1 - N-Acetylcysteine (NAC): Discover how NAC serves as a precursor to glutathione, supporting its synthesis and recycling. Dr. Anderson will highlight its benefits, dosing guidelines, and potential side effects.</li><li>Key Supplement #2 - Alpha-Lipoic Acid (ALA): Explore how ALA contributes to the regeneration of glutathione and enhances its antioxidant effects. Learn about its synergistic role in maintaining cellular health.</li><li>Key Supplement #3 - Vitamin C: Understand how Vitamin C supports the recycling of glutathione and works in tandem with other antioxidants to bolster your body’s defenses.</li><li>Key Supplement #4 - Selenium: Learn about the importance of selenium in glutathione metabolism and its role as a cofactor for antioxidant enzymes. Dr. Anderson will discuss the optimal dosage and benefits.</li><li>Key Supplement #5 - Glycine: Explore how glycine, an amino acid, contributes to glutathione production and recycling. Dr. Anderson will provide insights into its effectiveness and recommended use.</li><li>Key Supplement #6 - Milk Thistle (Silymarin): Discover how milk thistle supports liver health and enhances glutathione levels through its active compounds. Learn about its role in detoxification and overall health.</li><li>Integrative Approach: Understand how to combine these supplements effectively and integrate them into a comprehensive health plan. Dr. Anderson will offer practical tips for maximizing their benefits and avoiding potential interactions.</li></ol>Through expert insights and practical recommendations, this episode aims to provide a clear understanding of how to effectively recycle glutathione and support your body’s antioxidant defenses. Dr. Anderson’s guidance will help you incorporate these supplements into your routine for optimal health benefits.Tune in to discover how these six simple supplements can help you boost and recycle glutathione, enhancing your overall health and well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840001</guid><pubDate>Mon, 29 Jul 2024 14:35:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840001/recycle_glutathione_with_these_6_simple_supplements.mp3" length="5015239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a224af5-80ec-4eb8-8edd-0d22dc480323/7a224af5-80ec-4eb8-8edd-0d22dc480323.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a224af5-80ec-4eb8-8edd-0d22dc480323/7a224af5-80ec-4eb8-8edd-0d22dc480323.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a224af5-80ec-4eb8-8edd-0d22dc480323/7a224af5-80ec-4eb8-8edd-0d22dc480323.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification,...</itunes:subtitle><itunes:summary><![CDATA[In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification, cellular health, and overall well-being. Maintaining optimal glutathione levels is essential for combating oxidative stress and promoting health.Join Dr. Anderson as he discusses:<ol><li>Understanding Glutathione Recycling: Learn about the role of glutathione in the body, its function as a powerful antioxidant, and why recycling it is crucial for sustaining its benefits. Dr. Anderson will explain how replenishing glutathione helps in maintaining its protective effects.</li><li>Key Supplement #1 - N-Acetylcysteine (NAC): Discover how NAC serves as a precursor to glutathione, supporting its synthesis and recycling. Dr. Anderson will highlight its benefits, dosing guidelines, and potential side effects.</li><li>Key Supplement #2 - Alpha-Lipoic Acid (ALA): Explore how ALA contributes to the regeneration of glutathione and enhances its antioxidant effects. Learn about its synergistic role in maintaining cellular health.</li><li>Key Supplement #3 - Vitamin C: Understand how Vitamin C supports the recycling of glutathione and works in tandem with other antioxidants to bolster your body’s defenses.</li><li>Key Supplement #4 - Selenium: Learn about the importance of selenium in glutathione metabolism and its role as a cofactor for antioxidant enzymes. Dr. Anderson will discuss the optimal dosage and benefits.</li><li>Key Supplement #5 - Glycine: Explore how glycine, an amino acid, contributes to glutathione production and recycling. Dr. Anderson will provide insights into its effectiveness and recommended use.</li><li>Key Supplement #6 - Milk Thistle (Silymarin): Discover how milk thistle supports liver health and enhances glutathione levels through its active compounds. Learn about its role in detoxification and overall health.</li><li>Integrative Approach: Understand how to combine these supplements effectively and integrate them into a comprehensive health plan. Dr. Anderson will offer practical tips for maximizing their benefits and avoiding potential interactions.</li></ol>Through expert insights and practical recommendations, this episode aims to provide a clear understanding of how to effectively recycle glutathione and support your body’s antioxidant defenses. Dr. Anderson’s guidance will help you incorporate these supplements into your routine for optimal health benefits.Tune in to discover how these six simple supplements can help you boost and recycle glutathione, enhancing your overall health and well-being.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Other Infections &amp; Immunity: Unveiling Hidden Impacts with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/other-infections-immunity-unveiling-hidden-impacts-with-dr-paul-anderson--60840002</link><description><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the often-overlooked effects of various infections on the immune system. Beyond the well-known pathogens, there are many infections that can subtly influence immune function and overall health.Join Dr. Anderson as he explores:<ol><li>Hidden Infections: Learn about infections that may not always present with acute symptoms but can have a profound impact on immune function. This includes chronic viral infections, latent bacterial infections, and parasitic diseases.</li><li>Impact on Immunity: Discover how these infections can alter immune responses, potentially leading to chronic inflammation, immune dysregulation, and increased susceptibility to other diseases. Dr. Anderson will explain the mechanisms through which infections affect immune health.</li><li>Case Studies: Explore real-world examples of how hidden infections have influenced patient outcomes. Dr. Anderson will share case studies highlighting the connection between specific infections and immune system dysfunction.</li><li>Diagnostic Approaches: Understand the methods for diagnosing infections that may not be immediately obvious. Dr. Anderson will discuss advanced diagnostic tools and strategies for identifying chronic or less common infections.</li><li>Treatment and Management: Get practical advice on managing and treating infections that impact immunity. This includes a discussion on antimicrobial therapies, lifestyle modifications, and integrative approaches to support immune health.</li><li>Preventive Measures: Learn about preventive strategies to reduce the risk of infections and protect immune function. Dr. Anderson will provide tips on maintaining a healthy immune system and avoiding infections that can compromise immunity.</li><li>Expert Opinions: Hear from specialists in infectious disease and immunology who will offer additional insights into the complex relationship between infections and immune health.</li></ol>Through detailed analysis and expert guidance, this episode aims to shed light on the less obvious aspects of infections and their impact on the immune system. Dr. Anderson’s insights will help viewers understand how to recognize and address infections that may be influencing their health in subtle ways.Tune in to gain a comprehensive understanding of how hidden infections can affect your immunity and learn strategies to support your overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840002</guid><pubDate>Mon, 29 Jul 2024 14:34:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840002/pualandersonother_infections_immunity.mp3" length="18174285" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d365b6bb-e128-4e51-bcbf-a05ee12e2a12/d365b6bb-e128-4e51-bcbf-a05ee12e2a12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d365b6bb-e128-4e51-bcbf-a05ee12e2a12/d365b6bb-e128-4e51-bcbf-a05ee12e2a12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d365b6bb-e128-4e51-bcbf-a05ee12e2a12/d365b6bb-e128-4e51-bcbf-a05ee12e2a12.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the often-overlooked effects of various infections on the immune system. Beyond the well-known pathogens, there are many infections that can subtly influence...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the often-overlooked effects of various infections on the immune system. Beyond the well-known pathogens, there are many infections that can subtly influence immune function and overall health.Join Dr. Anderson as he explores:<ol><li>Hidden Infections: Learn about infections that may not always present with acute symptoms but can have a profound impact on immune function. This includes chronic viral infections, latent bacterial infections, and parasitic diseases.</li><li>Impact on Immunity: Discover how these infections can alter immune responses, potentially leading to chronic inflammation, immune dysregulation, and increased susceptibility to other diseases. Dr. Anderson will explain the mechanisms through which infections affect immune health.</li><li>Case Studies: Explore real-world examples of how hidden infections have influenced patient outcomes. Dr. Anderson will share case studies highlighting the connection between specific infections and immune system dysfunction.</li><li>Diagnostic Approaches: Understand the methods for diagnosing infections that may not be immediately obvious. Dr. Anderson will discuss advanced diagnostic tools and strategies for identifying chronic or less common infections.</li><li>Treatment and Management: Get practical advice on managing and treating infections that impact immunity. This includes a discussion on antimicrobial therapies, lifestyle modifications, and integrative approaches to support immune health.</li><li>Preventive Measures: Learn about preventive strategies to reduce the risk of infections and protect immune function. Dr. Anderson will provide tips on maintaining a healthy immune system and avoiding infections that can compromise immunity.</li><li>Expert Opinions: Hear from specialists in infectious disease and immunology who will offer additional insights into the complex relationship between infections and immune health.</li></ol>Through detailed analysis and expert guidance, this episode aims to shed light on the less obvious aspects of infections and their impact on the immune system. Dr. Anderson’s insights will help viewers understand how to recognize and address infections that may be influencing their health in subtle ways.Tune in to gain a comprehensive understanding of how hidden infections can affect your immunity and learn strategies to support your overall health.]]></itunes:summary><itunes:duration>758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST Glutathione Builder: NAC vs. GlyNAC with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/the-best-glutathione-builder-nac-vs-glynac-with-dr-paul-anderson--60840003</link><description><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the world of glutathione enhancement and compare two powerful options: N-Acetylcysteine (NAC) and GlyNAC. Both NAC and GlyNAC are recognized for their roles in boosting glutathione levels—a vital antioxidant that supports cellular health and overall well-being.Join Dr. Anderson as he explores:<ol><li>The Role of Glutathione: Understand the crucial functions of glutathione in the body, including its role in detoxification, antioxidant defense, and cellular repair. Learn why maintaining optimal glutathione levels is essential for health.</li><li>N-Acetylcysteine (NAC): Discover the benefits of NAC, a well-established precursor to glutathione. Dr. Anderson will explain how NAC works to increase glutathione production, its clinical applications, and its safety profile.</li><li>GlyNAC Overview: Explore GlyNAC, a combination of glycine and NAC, and its potential advantages over NAC alone. Learn about the emerging research on GlyNAC and how it may offer enhanced benefits for aging, metabolic health, and cellular function.</li><li>Comparative Analysis: Compare NAC and GlyNAC in terms of their effectiveness in boosting glutathione levels and their impact on overall health. Dr. Anderson will discuss the latest research findings and clinical evidence supporting each option.</li><li>Practical Applications: Get practical advice on choosing between NAC and GlyNAC based on individual health needs and goals. Dr. Anderson will provide guidance on dosing, potential side effects, and how to integrate these supplements into a health regimen.</li><li>Expert Insights: Hear from researchers and practitioners who offer additional perspectives on the use of NAC and GlyNAC. Understand their viewpoints on which supplement might be the best fit for specific health conditions.</li></ol>Through expert analysis and evidence-based discussion, this episode aims to provide a clear understanding of NAC and GlyNAC, helping viewers make informed decisions about their glutathione-boosting strategies.Tune in to uncover which glutathione builder may be the most effective for you and learn how these supplements can support your health and well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840003</guid><pubDate>Mon, 29 Jul 2024 14:29:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840003/the_best_glutathione_builder_nac_vs_glynac_1.mp3" length="5262245" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1237d21-cb55-4aff-b697-e058ed550668/f1237d21-cb55-4aff-b697-e058ed550668.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1237d21-cb55-4aff-b697-e058ed550668/f1237d21-cb55-4aff-b697-e058ed550668.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1237d21-cb55-4aff-b697-e058ed550668/f1237d21-cb55-4aff-b697-e058ed550668.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the world of glutathione enhancement and compare two powerful options: N-Acetylcysteine (NAC) and GlyNAC. Both NAC and GlyNAC are recognized for their roles in...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the world of glutathione enhancement and compare two powerful options: N-Acetylcysteine (NAC) and GlyNAC. Both NAC and GlyNAC are recognized for their roles in boosting glutathione levels—a vital antioxidant that supports cellular health and overall well-being.Join Dr. Anderson as he explores:<ol><li>The Role of Glutathione: Understand the crucial functions of glutathione in the body, including its role in detoxification, antioxidant defense, and cellular repair. Learn why maintaining optimal glutathione levels is essential for health.</li><li>N-Acetylcysteine (NAC): Discover the benefits of NAC, a well-established precursor to glutathione. Dr. Anderson will explain how NAC works to increase glutathione production, its clinical applications, and its safety profile.</li><li>GlyNAC Overview: Explore GlyNAC, a combination of glycine and NAC, and its potential advantages over NAC alone. Learn about the emerging research on GlyNAC and how it may offer enhanced benefits for aging, metabolic health, and cellular function.</li><li>Comparative Analysis: Compare NAC and GlyNAC in terms of their effectiveness in boosting glutathione levels and their impact on overall health. Dr. Anderson will discuss the latest research findings and clinical evidence supporting each option.</li><li>Practical Applications: Get practical advice on choosing between NAC and GlyNAC based on individual health needs and goals. Dr. Anderson will provide guidance on dosing, potential side effects, and how to integrate these supplements into a health regimen.</li><li>Expert Insights: Hear from researchers and practitioners who offer additional perspectives on the use of NAC and GlyNAC. Understand their viewpoints on which supplement might be the best fit for specific health conditions.</li></ol>Through expert analysis and evidence-based discussion, this episode aims to provide a clear understanding of NAC and GlyNAC, helping viewers make informed decisions about their glutathione-boosting strategies.Tune in to uncover which glutathione builder may be the most effective for you and learn how these supplements can support your health and well-being.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Main Areas to Assess in Medical Practice: Dr. Paul Anderson’s Comprehensive Guide</title><link>https://www.spreaker.com/episode/main-areas-to-assess-in-medical-practice-dr-paul-anderson-s-comprehensive-guide--60840004</link><description><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we explore the essential areas that healthcare practitioners should assess to provide thorough and effective care. Dr. Anderson, a seasoned expert in integrative and functional medicine, offers a detailed guide on the key components of a comprehensive medical assessment.Join us as Dr. Anderson covers:<ol><li>Patient History: Learn the importance of a detailed patient history, including medical background, family history, lifestyle factors, and current symptoms. Dr. Anderson will discuss how a thorough history forms the foundation of effective diagnosis and treatment planning.</li><li>Physical Examination: Understand the critical aspects of a physical examination, from routine checks to targeted assessments based on patient symptoms. Dr. Anderson will highlight techniques and tools for a comprehensive evaluation.</li><li>Diagnostic Testing: Explore the role of diagnostic tests in assessing health conditions, including laboratory tests, imaging studies, and specialized diagnostics. Dr. Anderson will provide insights into selecting appropriate tests and interpreting results.</li><li>Functional Assessments: Delve into functional medicine approaches that assess how well different systems of the body are working. Learn about functional assessments that go beyond conventional testing to uncover underlying health issues.</li><li>Lifestyle and Environmental Factors: Discover how lifestyle factors such as diet, exercise, stress, and environmental exposures can impact health. Dr. Anderson will discuss how to evaluate these factors and their role in overall health and disease management.</li><li>Mental and Emotional Health: Recognize the importance of assessing mental and emotional health in a comprehensive medical evaluation. Dr. Anderson will explore how psychological well-being influences physical health and how to address mental health concerns effectively.</li><li>Preventive Care and Risk Assessment: Understand the role of preventive care and risk assessment in identifying potential health issues before they become serious. Dr. Anderson will discuss strategies for implementing preventive measures and monitoring risk factors.</li><li>Patient Communication and Education: Learn about the importance of effective communication with patients, including how to educate them about their health conditions, treatment options, and self-care strategies.</li></ol>Through expert insights and practical guidance, this episode aims to equip healthcare practitioners with the knowledge and tools needed to conduct thorough assessments and provide high-quality patient care. Dr. Anderson’s approach emphasizes a holistic view of health, integrating both conventional and integrative perspectives.Tune in to gain a deeper understanding of the main areas to assess in medical practice and enhance your ability to deliver comprehensive, patient-centered care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840004</guid><pubDate>Mon, 29 Jul 2024 14:27:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840004/pualandersonmain_areas_to_assess.mp3" length="18160461" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e24402b-d742-468b-868b-fc499a530b63/6e24402b-d742-468b-868b-fc499a530b63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e24402b-d742-468b-868b-fc499a530b63/6e24402b-d742-468b-868b-fc499a530b63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e24402b-d742-468b-868b-fc499a530b63/6e24402b-d742-468b-868b-fc499a530b63.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this insightful episode of Medicine and Health with Dr. Paul Anderson, we explore the essential areas that healthcare practitioners should assess to provide thorough and effective care. Dr. Anderson, a seasoned expert in integrative and functional...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we explore the essential areas that healthcare practitioners should assess to provide thorough and effective care. Dr. Anderson, a seasoned expert in integrative and functional medicine, offers a detailed guide on the key components of a comprehensive medical assessment.Join us as Dr. Anderson covers:<ol><li>Patient History: Learn the importance of a detailed patient history, including medical background, family history, lifestyle factors, and current symptoms. Dr. Anderson will discuss how a thorough history forms the foundation of effective diagnosis and treatment planning.</li><li>Physical Examination: Understand the critical aspects of a physical examination, from routine checks to targeted assessments based on patient symptoms. Dr. Anderson will highlight techniques and tools for a comprehensive evaluation.</li><li>Diagnostic Testing: Explore the role of diagnostic tests in assessing health conditions, including laboratory tests, imaging studies, and specialized diagnostics. Dr. Anderson will provide insights into selecting appropriate tests and interpreting results.</li><li>Functional Assessments: Delve into functional medicine approaches that assess how well different systems of the body are working. Learn about functional assessments that go beyond conventional testing to uncover underlying health issues.</li><li>Lifestyle and Environmental Factors: Discover how lifestyle factors such as diet, exercise, stress, and environmental exposures can impact health. Dr. Anderson will discuss how to evaluate these factors and their role in overall health and disease management.</li><li>Mental and Emotional Health: Recognize the importance of assessing mental and emotional health in a comprehensive medical evaluation. Dr. Anderson will explore how psychological well-being influences physical health and how to address mental health concerns effectively.</li><li>Preventive Care and Risk Assessment: Understand the role of preventive care and risk assessment in identifying potential health issues before they become serious. Dr. Anderson will discuss strategies for implementing preventive measures and monitoring risk factors.</li><li>Patient Communication and Education: Learn about the importance of effective communication with patients, including how to educate them about their health conditions, treatment options, and self-care strategies.</li></ol>Through expert insights and practical guidance, this episode aims to equip healthcare practitioners with the knowledge and tools needed to conduct thorough assessments and provide high-quality patient care. Dr. Anderson’s approach emphasizes a holistic view of health, integrating both conventional and integrative perspectives.Tune in to gain a deeper understanding of the main areas to assess in medical practice and enhance your ability to deliver comprehensive, patient-centered care.]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST Steps to Clean Up MCAS: Effective Strategies for Managing Mast Cell Activation Syndrome</title><link>https://www.spreaker.com/episode/the-best-steps-to-clean-up-mcas-effective-strategies-for-managing-mast-cell-activation-syndrome--60840005</link><description><![CDATA[In this essential episode of Medicine and Health with Dr. Paul Anderson, we explore the best strategies for managing and alleviating Mast Cell Activation Syndrome (MCAS). MCAS, characterized by the inappropriate activation of mast cells leading to a range of symptoms, requires a comprehensive approach to treatment and management.Join us as Dr. Anderson outlines the most effective steps to clean up and address MCAS:<ol><li>Understanding MCAS: Begin with a clear overview of Mast Cell Activation Syndrome, including its symptoms, triggers, and the role of mast cells in the immune system. Dr. Anderson will explain how mast cell dysfunction contributes to the diverse manifestations of MCAS.</li><li>Identifying Triggers: Learn how to identify and manage common triggers of MCAS, such as food allergens, environmental pollutants, and stress. Dr. Anderson will provide practical tips for avoiding or mitigating these triggers.</li><li>Dietary Modifications: Discover the importance of dietary changes in managing MCAS. Dr. Anderson will discuss elimination diets, anti-inflammatory foods, and nutritional strategies to reduce mast cell activation and support overall health.</li><li>Pharmacological Approaches: Explore the role of medications in managing MCAS, including antihistamines, mast cell stabilizers, and other treatments. Dr. Anderson will offer insights into how these medications work and their role in a comprehensive treatment plan.</li><li>Lifestyle Adjustments: Learn about lifestyle changes that can support mast cell stability, including stress reduction techniques, adequate sleep, and physical activity. Dr. Anderson will provide actionable advice for incorporating these adjustments into daily life.</li><li>Integrative Therapies: Delve into integrative approaches for managing MCAS, such as herbal supplements, acupuncture, and other complementary therapies. Dr. Anderson will discuss the evidence supporting these treatments and their potential benefits.</li><li>Monitoring and Follow-Up: Understand the importance of regular monitoring and follow-up with healthcare providers to track progress, adjust treatments, and address any new or ongoing symptoms.</li><li>Patient Perspectives: Hear from individuals who have successfully managed MCAS, sharing their experiences, strategies, and insights. Learn how real-life experiences can provide valuable guidance for those dealing with the condition.</li></ol>Through a combination of expert analysis, practical advice, and patient stories, this episode aims to provide a comprehensive guide to managing MCAS effectively. Dr. Anderson’s insights will help viewers implement the best strategies for cleaning up and addressing Mast Cell Activation Syndrome.Tune in to discover actionable steps to take control of MCAS and improve your quality of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840005</guid><pubDate>Mon, 29 Jul 2024 14:25:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840005/the_best_steps_to_clean_up_mcas_mast_cell_activation.mp3" length="10702412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0b6d1e-8fca-44cc-baa7-82f1641b948a/ab0b6d1e-8fca-44cc-baa7-82f1641b948a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0b6d1e-8fca-44cc-baa7-82f1641b948a/ab0b6d1e-8fca-44cc-baa7-82f1641b948a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab0b6d1e-8fca-44cc-baa7-82f1641b948a/ab0b6d1e-8fca-44cc-baa7-82f1641b948a.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this essential episode of Medicine and Health with Dr. Paul Anderson, we explore the best strategies for managing and alleviating Mast Cell Activation Syndrome (MCAS). MCAS, characterized by the inappropriate activation of mast cells leading to a...</itunes:subtitle><itunes:summary><![CDATA[In this essential episode of Medicine and Health with Dr. Paul Anderson, we explore the best strategies for managing and alleviating Mast Cell Activation Syndrome (MCAS). MCAS, characterized by the inappropriate activation of mast cells leading to a range of symptoms, requires a comprehensive approach to treatment and management.Join us as Dr. Anderson outlines the most effective steps to clean up and address MCAS:<ol><li>Understanding MCAS: Begin with a clear overview of Mast Cell Activation Syndrome, including its symptoms, triggers, and the role of mast cells in the immune system. Dr. Anderson will explain how mast cell dysfunction contributes to the diverse manifestations of MCAS.</li><li>Identifying Triggers: Learn how to identify and manage common triggers of MCAS, such as food allergens, environmental pollutants, and stress. Dr. Anderson will provide practical tips for avoiding or mitigating these triggers.</li><li>Dietary Modifications: Discover the importance of dietary changes in managing MCAS. Dr. Anderson will discuss elimination diets, anti-inflammatory foods, and nutritional strategies to reduce mast cell activation and support overall health.</li><li>Pharmacological Approaches: Explore the role of medications in managing MCAS, including antihistamines, mast cell stabilizers, and other treatments. Dr. Anderson will offer insights into how these medications work and their role in a comprehensive treatment plan.</li><li>Lifestyle Adjustments: Learn about lifestyle changes that can support mast cell stability, including stress reduction techniques, adequate sleep, and physical activity. Dr. Anderson will provide actionable advice for incorporating these adjustments into daily life.</li><li>Integrative Therapies: Delve into integrative approaches for managing MCAS, such as herbal supplements, acupuncture, and other complementary therapies. Dr. Anderson will discuss the evidence supporting these treatments and their potential benefits.</li><li>Monitoring and Follow-Up: Understand the importance of regular monitoring and follow-up with healthcare providers to track progress, adjust treatments, and address any new or ongoing symptoms.</li><li>Patient Perspectives: Hear from individuals who have successfully managed MCAS, sharing their experiences, strategies, and insights. Learn how real-life experiences can provide valuable guidance for those dealing with the condition.</li></ol>Through a combination of expert analysis, practical advice, and patient stories, this episode aims to provide a comprehensive guide to managing MCAS effectively. Dr. Anderson’s insights will help viewers implement the best strategies for cleaning up and addressing Mast Cell Activation Syndrome.Tune in to discover actionable steps to take control of MCAS and improve your quality of life.]]></itunes:summary><itunes:duration>669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Safety First: Key Medical Conditions to Consider for Optimal Health with Dr. Paul Anderson</title><link>https://www.spreaker.com/episode/safety-first-key-medical-conditions-to-consider-for-optimal-health-with-dr-paul-anderson--60840006</link><description><![CDATA[In this crucial episode of Medicine and Health with Dr. Paul Anderson, we address the importance of safety in managing various medical conditions and offer insights into key health issues to consider for maintaining optimal well-being. Dr. Anderson, a seasoned expert in integrative and functional medicine, provides essential information on how to navigate and prioritize safety when dealing with medical conditions.Join us as Dr. Anderson explores:<ol><li>Understanding Medical Conditions: Gain a comprehensive overview of common and chronic medical conditions that require careful management. Dr. Anderson will cover a range of conditions, including cardiovascular diseases, autoimmune disorders, metabolic issues, and more.</li><li>Safety Considerations: Learn about the critical safety aspects to consider for each condition, including potential risks, necessary precautions, and the importance of regular monitoring and follow-up.</li><li>Integrative Approaches: Explore how integrative and functional medicine can enhance safety and effectiveness in managing medical conditions. Dr. Anderson will discuss the role of holistic treatments, lifestyle changes, and complementary therapies.</li><li>Medication and Supplement Safety: Understand the importance of safely managing medications and supplements, including potential interactions and side effects. Dr. Anderson will provide guidance on how to work with healthcare providers to optimize treatment plans.</li><li>Preventive Measures: Discover preventive strategies and lifestyle modifications that can reduce the risk of developing certain conditions and enhance overall safety in health management.</li><li>Patient Empowerment: Hear practical advice on how patients can actively participate in their health care, make informed decisions, and communicate effectively with their healthcare providers.</li><li>Expert Opinions: Benefit from insights shared by other medical experts and practitioners who discuss safety protocols and best practices for managing specific conditions.</li></ol>Through detailed analysis and expert guidance, this episode aims to empower viewers with the knowledge needed to safely navigate medical conditions and make informed decisions about their health. Dr. Anderson’s practical tips and evidence-based recommendations will help ensure that safety remains a top priority in health management.Tune in to learn how to effectively manage medical conditions while prioritizing safety and optimizing your overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840006</guid><pubDate>Mon, 29 Jul 2024 14:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840006/pualandersonsafety_medical_conditions_to_consider.mp3" length="17311149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11/6cb1f477-d9af-4c5c-b5ee-7a8a6fc78e11.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this crucial episode of Medicine and Health with Dr. Paul Anderson, we address the importance of safety in managing various medical conditions and offer insights into key health issues to consider for maintaining optimal well-being. Dr. Anderson, a...</itunes:subtitle><itunes:summary><![CDATA[In this crucial episode of Medicine and Health with Dr. Paul Anderson, we address the importance of safety in managing various medical conditions and offer insights into key health issues to consider for maintaining optimal well-being. Dr. Anderson, a seasoned expert in integrative and functional medicine, provides essential information on how to navigate and prioritize safety when dealing with medical conditions.Join us as Dr. Anderson explores:<ol><li>Understanding Medical Conditions: Gain a comprehensive overview of common and chronic medical conditions that require careful management. Dr. Anderson will cover a range of conditions, including cardiovascular diseases, autoimmune disorders, metabolic issues, and more.</li><li>Safety Considerations: Learn about the critical safety aspects to consider for each condition, including potential risks, necessary precautions, and the importance of regular monitoring and follow-up.</li><li>Integrative Approaches: Explore how integrative and functional medicine can enhance safety and effectiveness in managing medical conditions. Dr. Anderson will discuss the role of holistic treatments, lifestyle changes, and complementary therapies.</li><li>Medication and Supplement Safety: Understand the importance of safely managing medications and supplements, including potential interactions and side effects. Dr. Anderson will provide guidance on how to work with healthcare providers to optimize treatment plans.</li><li>Preventive Measures: Discover preventive strategies and lifestyle modifications that can reduce the risk of developing certain conditions and enhance overall safety in health management.</li><li>Patient Empowerment: Hear practical advice on how patients can actively participate in their health care, make informed decisions, and communicate effectively with their healthcare providers.</li><li>Expert Opinions: Benefit from insights shared by other medical experts and practitioners who discuss safety protocols and best practices for managing specific conditions.</li></ol>Through detailed analysis and expert guidance, this episode aims to empower viewers with the knowledge needed to safely navigate medical conditions and make informed decisions about their health. Dr. Anderson’s practical tips and evidence-based recommendations will help ensure that safety remains a top priority in health management.Tune in to learn how to effectively manage medical conditions while prioritizing safety and optimizing your overall health.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say GOODBYE To BRAIN-FOG - Dr. Anderson's Tips for Healing the BLOOD-BRAIN BARRIER</title><link>https://www.spreaker.com/episode/say-goodbye-to-brain-fog-dr-anderson-s-tips-for-healing-the-blood-brain-barrier--60840007</link><description><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we tackle the pervasive issue of brain fog and explore strategies for healing the blood-brain barrier—a crucial component in maintaining optimal brain function and clarity. Dr. Anderson shares his expert advice on overcoming brain fog by addressing underlying issues related to the blood-brain barrier.Join us as Dr. Anderson discusses:<ol><li>Understanding Brain Fog: Gain insights into what brain fog is, including its symptoms such as memory problems, cognitive sluggishness, and difficulty concentrating. Learn about the various factors that contribute to this condition.</li><li>The Blood-Brain Barrier: Discover the role of the blood-brain barrier in protecting and supporting brain health. Understand how a compromised blood-brain barrier can lead to or exacerbate brain fog and other neurological issues.</li><li>Common Causes of Blood-Brain Barrier Dysfunction: Explore the factors that can damage the blood-brain barrier, including chronic inflammation, oxidative stress, and environmental toxins. Learn how these factors contribute to cognitive impairments and brain fog.</li><li>Healing Strategies: Dr. Anderson shares practical tips and evidence-based strategies for repairing and strengthening the blood-brain barrier. This includes dietary recommendations, lifestyle changes, and targeted supplements that can support brain health and clarity.</li><li>Diet and Nutrition: Learn about specific nutrients and dietary choices that can enhance blood-brain barrier integrity, such as omega-3 fatty acids, antioxidants, and anti-inflammatory foods.</li><li>Lifestyle Adjustments: Discover how changes in sleep patterns, stress management, and physical activity can positively impact the health of your blood-brain barrier and reduce brain fog.</li><li>Expert Insights: Hear from other health professionals and researchers who provide additional perspectives on managing brain fog and maintaining a healthy blood-brain barrier.</li></ol>Through a combination of expert insights, practical advice, and actionable steps, this episode aims to equip you with the tools needed to say goodbye to brain fog and enhance your cognitive function by supporting your blood-brain barrier.Tune in to learn how to regain mental clarity and optimize your brain health with Dr. Anderson’s expert tips.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840007</guid><pubDate>Mon, 29 Jul 2024 14:24:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840007/say_goodbye_to_brain_fog_dr_anderson_s_tips_for_healing_the_blood_brain_barrier.mp3" length="17218424" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b36e2b4-7717-460c-8e92-375c39e4886f/1b36e2b4-7717-460c-8e92-375c39e4886f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b36e2b4-7717-460c-8e92-375c39e4886f/1b36e2b4-7717-460c-8e92-375c39e4886f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b36e2b4-7717-460c-8e92-375c39e4886f/1b36e2b4-7717-460c-8e92-375c39e4886f.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we tackle the pervasive issue of brain fog and explore strategies for healing the blood-brain barrier—a crucial component in maintaining optimal brain function and clarity....</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we tackle the pervasive issue of brain fog and explore strategies for healing the blood-brain barrier—a crucial component in maintaining optimal brain function and clarity. Dr. Anderson shares his expert advice on overcoming brain fog by addressing underlying issues related to the blood-brain barrier.Join us as Dr. Anderson discusses:<ol><li>Understanding Brain Fog: Gain insights into what brain fog is, including its symptoms such as memory problems, cognitive sluggishness, and difficulty concentrating. Learn about the various factors that contribute to this condition.</li><li>The Blood-Brain Barrier: Discover the role of the blood-brain barrier in protecting and supporting brain health. Understand how a compromised blood-brain barrier can lead to or exacerbate brain fog and other neurological issues.</li><li>Common Causes of Blood-Brain Barrier Dysfunction: Explore the factors that can damage the blood-brain barrier, including chronic inflammation, oxidative stress, and environmental toxins. Learn how these factors contribute to cognitive impairments and brain fog.</li><li>Healing Strategies: Dr. Anderson shares practical tips and evidence-based strategies for repairing and strengthening the blood-brain barrier. This includes dietary recommendations, lifestyle changes, and targeted supplements that can support brain health and clarity.</li><li>Diet and Nutrition: Learn about specific nutrients and dietary choices that can enhance blood-brain barrier integrity, such as omega-3 fatty acids, antioxidants, and anti-inflammatory foods.</li><li>Lifestyle Adjustments: Discover how changes in sleep patterns, stress management, and physical activity can positively impact the health of your blood-brain barrier and reduce brain fog.</li><li>Expert Insights: Hear from other health professionals and researchers who provide additional perspectives on managing brain fog and maintaining a healthy blood-brain barrier.</li></ol>Through a combination of expert insights, practical advice, and actionable steps, this episode aims to equip you with the tools needed to say goodbye to brain fog and enhance your cognitive function by supporting your blood-brain barrier.Tune in to learn how to regain mental clarity and optimize your brain health with Dr. Anderson’s expert tips.]]></itunes:summary><itunes:duration>1077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The BEST Glutathione Builder- NAC vs GlyNAC</title><link>https://www.spreaker.com/episode/the-best-glutathione-builder-nac-vs-glynac--60840008</link><description><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the world of glutathione enhancement and compare two prominent options: N-Acetylcysteine (NAC) and GlyNAC. Both compounds are known for their roles in boosting glutathione levels, a critical antioxidant that supports cellular health and detoxification.Join us as Dr. Anderson explores:<ol><li>Understanding Glutathione: Learn about the essential role of glutathione in the body, including its functions in neutralizing free radicals, supporting the immune system, and maintaining cellular health.</li><li>N-Acetylcysteine (NAC): Discover the benefits of NAC, a well-established precursor to glutathione. Dr. Anderson will explain how NAC works to increase glutathione levels, its clinical uses, and its safety profile.</li><li>GlyNAC: Explore the emerging compound GlyNAC, a combination of glycine and NAC. Find out how GlyNAC may offer additional benefits over NAC alone, including its potential effects on aging, metabolic health, and cellular function.</li><li>Comparative Analysis: Compare the efficacy of NAC and GlyNAC in terms of their ability to boost glutathione levels and their impact on overall health. Dr. Anderson will discuss the latest research and clinical findings on both compounds.</li><li>Practical Applications: Get practical advice on choosing between NAC and GlyNAC based on individual health needs and goals. Learn about dosing, potential side effects, and how each supplement can be integrated into a health regimen.</li><li>Expert Opinions: Hear from researchers, clinicians, and other health experts who provide insights into the current state of knowledge about NAC and GlyNAC. Understand their perspectives on which might be the better choice for specific health conditions.</li></ol>Through detailed analysis and expert interviews, this episode aims to provide a clear understanding of NAC and GlyNAC, helping viewers make informed decisions about their glutathione-boosting strategies.Tune in to discover which glutathione builder might be the best fit for you and how these compounds can play a role in optimizing your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840008</guid><pubDate>Mon, 29 Jul 2024 14:22:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840008/the_best_glutathione_builder_nac_vs_glynac.mp3" length="5261409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7affb369-353a-4496-9ad2-36d3129972dd/7affb369-353a-4496-9ad2-36d3129972dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7affb369-353a-4496-9ad2-36d3129972dd/7affb369-353a-4496-9ad2-36d3129972dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7affb369-353a-4496-9ad2-36d3129972dd/7affb369-353a-4496-9ad2-36d3129972dd.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the world of glutathione enhancement and compare two prominent options: N-Acetylcysteine (NAC) and GlyNAC. Both compounds are known for their roles in boosting...</itunes:subtitle><itunes:summary><![CDATA[In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the world of glutathione enhancement and compare two prominent options: N-Acetylcysteine (NAC) and GlyNAC. Both compounds are known for their roles in boosting glutathione levels, a critical antioxidant that supports cellular health and detoxification.Join us as Dr. Anderson explores:<ol><li>Understanding Glutathione: Learn about the essential role of glutathione in the body, including its functions in neutralizing free radicals, supporting the immune system, and maintaining cellular health.</li><li>N-Acetylcysteine (NAC): Discover the benefits of NAC, a well-established precursor to glutathione. Dr. Anderson will explain how NAC works to increase glutathione levels, its clinical uses, and its safety profile.</li><li>GlyNAC: Explore the emerging compound GlyNAC, a combination of glycine and NAC. Find out how GlyNAC may offer additional benefits over NAC alone, including its potential effects on aging, metabolic health, and cellular function.</li><li>Comparative Analysis: Compare the efficacy of NAC and GlyNAC in terms of their ability to boost glutathione levels and their impact on overall health. Dr. Anderson will discuss the latest research and clinical findings on both compounds.</li><li>Practical Applications: Get practical advice on choosing between NAC and GlyNAC based on individual health needs and goals. Learn about dosing, potential side effects, and how each supplement can be integrated into a health regimen.</li><li>Expert Opinions: Hear from researchers, clinicians, and other health experts who provide insights into the current state of knowledge about NAC and GlyNAC. Understand their perspectives on which might be the better choice for specific health conditions.</li></ol>Through detailed analysis and expert interviews, this episode aims to provide a clear understanding of NAC and GlyNAC, helping viewers make informed decisions about their glutathione-boosting strategies.Tune in to discover which glutathione builder might be the best fit for you and how these compounds can play a role in optimizing your health.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The INCREDIBLE Impact of LOW DOSE NALTREXONE - Dr. Anderson's Top Reasons for Doing It</title><link>https://www.spreaker.com/episode/the-incredible-impact-of-low-dose-naltrexone-dr-anderson-s-top-reasons-for-doing-it--60840009</link><description><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the remarkable benefits of low-dose naltrexone (LDN) and explore why Dr. Paul Anderson considers it a powerful tool in modern medicine. Known for its unique approach to managing a variety of chronic conditions, LDN has garnered attention for its potential to enhance overall health and well-being.Join us as Dr. Anderson shares:<ol><li>Mechanism of Action: Understand how low-dose naltrexone works in the body to modulate the immune system, reduce inflammation, and promote cellular repair. Discover the science behind its role in regulating endorphin levels and its impact on various health conditions.</li><li>Top Benefits: Explore the key reasons Dr. Anderson advocates for the use of LDN, including its effectiveness in treating autoimmune diseases, chronic pain conditions, and certain neurological disorders. Learn about its potential to improve quality of life for patients with these challenging conditions.</li><li>Clinical Applications: Gain insights into the practical applications of LDN in clinical practice. Dr. Anderson will discuss various conditions where LDN has shown promising results, including multiple sclerosis, fibromyalgia, and Crohn’s disease.</li><li>Safety and Dosage: Get information on the safety profile of LDN, including potential side effects and recommended dosages. Learn how to use LDN effectively while minimizing risks.</li><li>Patient Experiences: Hear real-life stories from individuals who have benefited from LDN, sharing their experiences and outcomes. Understand how LDN has made a difference in their health journeys.</li><li>Integration into Treatment Plans: Learn how LDN can be integrated into comprehensive treatment plans and used alongside other therapies to optimize patient care.</li></ol>Dr. Anderson will be joined by other experts in integrative and functional medicine to provide a thorough analysis of LDN’s benefits and its role in modern therapeutic practices. This episode aims to shed light on the incredible impact of low-dose naltrexone and offer viewers valuable insights into its potential advantages.Tune in to discover why low-dose naltrexone is gaining recognition in the medical community and how it could be a transformative option for improving health and managing chronic conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840009</guid><pubDate>Mon, 29 Jul 2024 14:22:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840009/the_incredible_impact_of_low_dose_naltrexone_dr_anderson_s_top_reasons_for_doing_it.mp3" length="5494255" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2b054ca-75c6-411c-87ea-5dd624cc27a9/e2b054ca-75c6-411c-87ea-5dd624cc27a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2b054ca-75c6-411c-87ea-5dd624cc27a9/e2b054ca-75c6-411c-87ea-5dd624cc27a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2b054ca-75c6-411c-87ea-5dd624cc27a9/e2b054ca-75c6-411c-87ea-5dd624cc27a9.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the remarkable benefits of low-dose naltrexone (LDN) and explore why Dr. Paul Anderson considers it a powerful tool in modern medicine. Known for its unique...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the remarkable benefits of low-dose naltrexone (LDN) and explore why Dr. Paul Anderson considers it a powerful tool in modern medicine. Known for its unique approach to managing a variety of chronic conditions, LDN has garnered attention for its potential to enhance overall health and well-being.Join us as Dr. Anderson shares:<ol><li>Mechanism of Action: Understand how low-dose naltrexone works in the body to modulate the immune system, reduce inflammation, and promote cellular repair. Discover the science behind its role in regulating endorphin levels and its impact on various health conditions.</li><li>Top Benefits: Explore the key reasons Dr. Anderson advocates for the use of LDN, including its effectiveness in treating autoimmune diseases, chronic pain conditions, and certain neurological disorders. Learn about its potential to improve quality of life for patients with these challenging conditions.</li><li>Clinical Applications: Gain insights into the practical applications of LDN in clinical practice. Dr. Anderson will discuss various conditions where LDN has shown promising results, including multiple sclerosis, fibromyalgia, and Crohn’s disease.</li><li>Safety and Dosage: Get information on the safety profile of LDN, including potential side effects and recommended dosages. Learn how to use LDN effectively while minimizing risks.</li><li>Patient Experiences: Hear real-life stories from individuals who have benefited from LDN, sharing their experiences and outcomes. Understand how LDN has made a difference in their health journeys.</li><li>Integration into Treatment Plans: Learn how LDN can be integrated into comprehensive treatment plans and used alongside other therapies to optimize patient care.</li></ol>Dr. Anderson will be joined by other experts in integrative and functional medicine to provide a thorough analysis of LDN’s benefits and its role in modern therapeutic practices. This episode aims to shed light on the incredible impact of low-dose naltrexone and offer viewers valuable insights into its potential advantages.Tune in to discover why low-dose naltrexone is gaining recognition in the medical community and how it could be a transformative option for improving health and managing chronic conditions.]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The INCREDIBLE Impact of Intravenous VITAMIN-C in Cancer (Integrative Oncology)</title><link>https://www.spreaker.com/episode/the-incredible-impact-of-intravenous-vitamin-c-in-cancer-integrative-oncology--60840010</link><description><![CDATA[In this compelling episode of Medicine and Health with Dr. Paul Anderson, we explore the transformative role of intravenous vitamin C in cancer treatment within the field of integrative oncology. Dr. Paul Anderson, a leading expert in integrative and functional medicine, delves into how high-dose vitamin C can complement conventional cancer therapies.Join us as Dr. Anderson sheds light on:<ol><li>Mechanisms of Action: Discover how intravenous vitamin C works at a cellular level to target cancer cells, enhance immune function, and support overall treatment outcomes.</li><li>Clinical Evidence: Explore the latest research and clinical studies that highlight the efficacy and safety of high-dose vitamin C in managing cancer. Understand how it can improve quality of life and potentially enhance the effectiveness of other treatments.</li><li>Integrative Approaches: Learn about the role of intravenous vitamin C as part of an integrative oncology strategy, combining it with conventional therapies and other complementary treatments to provide a holistic approach to cancer care.</li><li>Treatment Protocols: Gain insights into how intravenous vitamin C is administered, the typical protocols used, and what patients and healthcare providers should consider when incorporating it into a treatment plan.</li><li>Patient Stories: Hear from individuals who have experienced the benefits of intravenous vitamin C firsthand, sharing their journeys and outcomes as part of their cancer treatment.</li></ol>Dr. Anderson will be joined by fellow experts in integrative oncology and research to discuss the practical applications and future potential of intravenous vitamin C in cancer therapy. Through detailed analysis and real-world examples, this episode aims to provide a comprehensive understanding of how this innovative approach can impact cancer care.Tune in to uncover the incredible impact of intravenous vitamin C and learn how it could be a game-changer in the fight against cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840010</guid><pubDate>Mon, 29 Jul 2024 14:21:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840010/the_incredible_impact_of_intravenous_vitamin_c_in_cancer_integrative_oncology.mp3" length="9970173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75b137bd-61ad-4c28-b4ea-535c670bb185/75b137bd-61ad-4c28-b4ea-535c670bb185.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75b137bd-61ad-4c28-b4ea-535c670bb185/75b137bd-61ad-4c28-b4ea-535c670bb185.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75b137bd-61ad-4c28-b4ea-535c670bb185/75b137bd-61ad-4c28-b4ea-535c670bb185.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this compelling episode of Medicine and Health with Dr. Paul Anderson, we explore the transformative role of intravenous vitamin C in cancer treatment within the field of integrative oncology. Dr. Paul Anderson, a leading expert in integrative and...</itunes:subtitle><itunes:summary><![CDATA[In this compelling episode of Medicine and Health with Dr. Paul Anderson, we explore the transformative role of intravenous vitamin C in cancer treatment within the field of integrative oncology. Dr. Paul Anderson, a leading expert in integrative and functional medicine, delves into how high-dose vitamin C can complement conventional cancer therapies.Join us as Dr. Anderson sheds light on:<ol><li>Mechanisms of Action: Discover how intravenous vitamin C works at a cellular level to target cancer cells, enhance immune function, and support overall treatment outcomes.</li><li>Clinical Evidence: Explore the latest research and clinical studies that highlight the efficacy and safety of high-dose vitamin C in managing cancer. Understand how it can improve quality of life and potentially enhance the effectiveness of other treatments.</li><li>Integrative Approaches: Learn about the role of intravenous vitamin C as part of an integrative oncology strategy, combining it with conventional therapies and other complementary treatments to provide a holistic approach to cancer care.</li><li>Treatment Protocols: Gain insights into how intravenous vitamin C is administered, the typical protocols used, and what patients and healthcare providers should consider when incorporating it into a treatment plan.</li><li>Patient Stories: Hear from individuals who have experienced the benefits of intravenous vitamin C firsthand, sharing their journeys and outcomes as part of their cancer treatment.</li></ol>Dr. Anderson will be joined by fellow experts in integrative oncology and research to discuss the practical applications and future potential of intravenous vitamin C in cancer therapy. Through detailed analysis and real-world examples, this episode aims to provide a comprehensive understanding of how this innovative approach can impact cancer care.Tune in to uncover the incredible impact of intravenous vitamin C and learn how it could be a game-changer in the fight against cancer.]]></itunes:summary><itunes:duration>624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 5 Disturbing Ways TOXINS DAMAGE Your CELLS</title><link>https://www.spreaker.com/episode/top-5-disturbing-ways-toxins-damage-your-cells--60840011</link><description><![CDATA[In this eye-opening episode of we explore the dark side of toxins and their insidious effects on cellular health. Toxins, whether from environmental pollutants, industrial chemicals, or even certain foods, can have profound and damaging impacts on our cells.Join us as we uncover the top five disturbing ways toxins can harm your cells:<ol><li>Oxidative Stress: Discover how toxins contribute to oxidative stress by generating free radicals, which damage cellular components like lipids, proteins, and DNA, accelerating aging and disease processes.</li><li>Mitochondrial Dysfunction: Learn about the impact of toxins on mitochondria, the powerhouses of the cell, and how this dysfunction can lead to reduced energy production, increased cell death, and a host of chronic conditions.</li><li>DNA Damage: Explore how exposure to toxins can cause direct damage to cellular DNA, leading to mutations that may result in cancer or other genetic disorders.</li><li>Inflammation: Understand how toxins trigger chronic inflammation within cells and tissues, a process that contributes to the development of various diseases, including cardiovascular issues and autoimmune disorders.</li><li>Disruption of Cellular Communication: Examine how toxins can interfere with cellular signaling pathways and communication, affecting normal cell function and leading to systemic health problems.</li></ol>Our expert panel, including toxicologists, cellular biologists, and environmental health specialists, will provide in-depth insights into these mechanisms and discuss the latest research on the effects of toxins on cellular health. We’ll also explore practical strategies for reducing toxin exposure and protecting your cells.Through detailed analysis and expert interviews, this episode aims to raise awareness about the critical ways toxins impact cellular function and offer guidance on mitigating their effects. Tune in to learn how to safeguard your health from the hidden dangers of toxins.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840011</guid><pubDate>Mon, 29 Jul 2024 14:18:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840011/top_5_disturbing_ways_toxins_damage_your_cells.mp3" length="8358907" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd54d55d-0809-477b-a082-4f33dbbf93e0/dd54d55d-0809-477b-a082-4f33dbbf93e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd54d55d-0809-477b-a082-4f33dbbf93e0/dd54d55d-0809-477b-a082-4f33dbbf93e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd54d55d-0809-477b-a082-4f33dbbf93e0/dd54d55d-0809-477b-a082-4f33dbbf93e0.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this eye-opening episode of we explore the dark side of toxins and their insidious effects on cellular health. Toxins, whether from environmental pollutants, industrial chemicals, or even certain foods, can have profound and damaging impacts on our...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of we explore the dark side of toxins and their insidious effects on cellular health. Toxins, whether from environmental pollutants, industrial chemicals, or even certain foods, can have profound and damaging impacts on our cells.Join us as we uncover the top five disturbing ways toxins can harm your cells:<ol><li>Oxidative Stress: Discover how toxins contribute to oxidative stress by generating free radicals, which damage cellular components like lipids, proteins, and DNA, accelerating aging and disease processes.</li><li>Mitochondrial Dysfunction: Learn about the impact of toxins on mitochondria, the powerhouses of the cell, and how this dysfunction can lead to reduced energy production, increased cell death, and a host of chronic conditions.</li><li>DNA Damage: Explore how exposure to toxins can cause direct damage to cellular DNA, leading to mutations that may result in cancer or other genetic disorders.</li><li>Inflammation: Understand how toxins trigger chronic inflammation within cells and tissues, a process that contributes to the development of various diseases, including cardiovascular issues and autoimmune disorders.</li><li>Disruption of Cellular Communication: Examine how toxins can interfere with cellular signaling pathways and communication, affecting normal cell function and leading to systemic health problems.</li></ol>Our expert panel, including toxicologists, cellular biologists, and environmental health specialists, will provide in-depth insights into these mechanisms and discuss the latest research on the effects of toxins on cellular health. We’ll also explore practical strategies for reducing toxin exposure and protecting your cells.Through detailed analysis and expert interviews, this episode aims to raise awareness about the critical ways toxins impact cellular function and offer guidance on mitigating their effects. Tune in to learn how to safeguard your health from the hidden dangers of toxins.]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden TRUTH About MCAS- What's REALLY Going On- (Mast Cell Activation Disorder)</title><link>https://www.spreaker.com/episode/the-hidden-truth-about-mcas-what-s-really-going-on-mast-cell-activation-disorder--60840013</link><description><![CDATA[In this eye-opening episode we dive deep into Mast Cell Activation Disorder (MCAS) to uncover the hidden truths and complexities behind this often misunderstood condition. MCAS is characterized by the inappropriate activation of mast cells, leading to a wide range of symptoms that can affect multiple organ systems.Join us as we explore the following aspects of MCAS:<ol><li>Understanding MCAS: Gain a clear understanding of what Mast Cell Activation Disorder is, including the role of mast cells in the immune system and how their dysfunction can lead to chronic symptoms.</li><li>Symptoms and Diagnosis: Learn about the diverse and sometimes elusive symptoms of MCAS, from chronic hives and gastrointestinal issues to neurological and cardiovascular manifestations. We’ll also discuss the challenges in diagnosing MCAS and the diagnostic criteria used by healthcare professionals.</li><li>Hidden Causes and Triggers: Delve into the potential underlying causes and triggers of MCAS, including genetic factors, environmental influences, and infections. Understand how these factors contribute to the abnormal activation of mast cells.</li><li>Current Research and Advances: Explore the latest research on MCAS, including advances in understanding its pathophysiology, new diagnostic tools, and emerging treatment options. Discover what scientists and clinicians are learning about the condition.</li><li>Treatment Strategies: Hear about effective management strategies for MCAS, including medications, lifestyle changes, and dietary adjustments. Learn from experts about how patients can work with their healthcare providers to tailor treatments to their individual needs.</li><li>Patient Perspectives: Listen to personal stories from individuals living with MCAS, sharing their experiences, challenges, and strategies for coping with the disorder. Gain insights into the real-world impact of MCAS on daily life.</li><li>Expert Opinions: Featuring interviews with immunologists, allergists, and other specialists, we’ll provide expert perspectives on the current state of knowledge about MCAS and its management.</li></ol>Through a combination of expert interviews, research analysis, and patient stories, this episode aims to shed light on the hidden truths of Mast Cell Activation Disorder and provide a comprehensive understanding of what’s really going on.Tune in to discover the complexities of MCAS and learn how to navigate this challenging condition with greater clarity and insight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840013</guid><pubDate>Mon, 29 Jul 2024 01:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840013/the_hidden_truth_about_mcas_what_s_really_going_on_mast_cell_activation_disorder.mp3" length="16566410" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3da6124-5b67-4dda-9dc9-8790c5321951/b3da6124-5b67-4dda-9dc9-8790c5321951.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3da6124-5b67-4dda-9dc9-8790c5321951/b3da6124-5b67-4dda-9dc9-8790c5321951.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3da6124-5b67-4dda-9dc9-8790c5321951/b3da6124-5b67-4dda-9dc9-8790c5321951.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this eye-opening episode we dive deep into Mast Cell Activation Disorder (MCAS) to uncover the hidden truths and complexities behind this often misunderstood condition. MCAS is characterized by the inappropriate activation of mast cells, leading to...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode we dive deep into Mast Cell Activation Disorder (MCAS) to uncover the hidden truths and complexities behind this often misunderstood condition. MCAS is characterized by the inappropriate activation of mast cells, leading to a wide range of symptoms that can affect multiple organ systems.Join us as we explore the following aspects of MCAS:<ol><li>Understanding MCAS: Gain a clear understanding of what Mast Cell Activation Disorder is, including the role of mast cells in the immune system and how their dysfunction can lead to chronic symptoms.</li><li>Symptoms and Diagnosis: Learn about the diverse and sometimes elusive symptoms of MCAS, from chronic hives and gastrointestinal issues to neurological and cardiovascular manifestations. We’ll also discuss the challenges in diagnosing MCAS and the diagnostic criteria used by healthcare professionals.</li><li>Hidden Causes and Triggers: Delve into the potential underlying causes and triggers of MCAS, including genetic factors, environmental influences, and infections. Understand how these factors contribute to the abnormal activation of mast cells.</li><li>Current Research and Advances: Explore the latest research on MCAS, including advances in understanding its pathophysiology, new diagnostic tools, and emerging treatment options. Discover what scientists and clinicians are learning about the condition.</li><li>Treatment Strategies: Hear about effective management strategies for MCAS, including medications, lifestyle changes, and dietary adjustments. Learn from experts about how patients can work with their healthcare providers to tailor treatments to their individual needs.</li><li>Patient Perspectives: Listen to personal stories from individuals living with MCAS, sharing their experiences, challenges, and strategies for coping with the disorder. Gain insights into the real-world impact of MCAS on daily life.</li><li>Expert Opinions: Featuring interviews with immunologists, allergists, and other specialists, we’ll provide expert perspectives on the current state of knowledge about MCAS and its management.</li></ol>Through a combination of expert interviews, research analysis, and patient stories, this episode aims to shed light on the hidden truths of Mast Cell Activation Disorder and provide a comprehensive understanding of what’s really going on.Tune in to discover the complexities of MCAS and learn how to navigate this challenging condition with greater clarity and insight.]]></itunes:summary><itunes:duration>1036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Silent Symptoms of LONG COVID- Watch out for these 6 WARNING SIGNS</title><link>https://www.spreaker.com/episode/the-silent-symptoms-of-long-covid-watch-out-for-these-6-warning-signs--60840012</link><description><![CDATA[In this critical episode of [Series Title], we shine a spotlight on the often-overlooked aspects of Long COVID, also known as post-acute sequelae of SARS-CoV-2 (PASC). While the most visible symptoms of COVID-19 are well-documented, Long COVID can present with a range of subtle and silent symptoms that are easy to miss.Join us as we uncover the six warning signs of Long COVID that you need to be aware of:<br /><ol><li>Persistent Fatigue: Discover how lingering fatigue, often described as debilitating and unrelenting, can be a key indicator of Long COVID and how it differs from typical post-viral tiredness.</li><li>Brain Fog: Learn about the cognitive difficulties associated with Long COVID, including memory problems, confusion, and difficulty concentrating, and how they can impact daily life.</li><li>Unexplained Shortness of Breath: Explore how ongoing respiratory issues, even after seemingly recovering from the acute phase of COVID-19, can signal Long COVID.</li><li>Muscle and Joint Pain: Understand the significance of persistent muscle and joint aches that do not resolve with time and their connection to Long COVID.</li><li>Sleep Disturbances: Find out how disrupted sleep patterns, including insomnia and non-restorative sleep, can be a hidden sign of Long COVID.</li><li>Gastrointestinal Issues: Delve into the less obvious gastrointestinal symptoms such as chronic nausea, abdominal pain, and changes in bowel habits that may indicate Long COVID.</li></ol>Our expert panel—including pulmonologists, neurologists, and infectious disease specialists—will provide insights into these symptoms and discuss the latest research on Long COVID. We’ll also hear from individuals who have experienced these silent symptoms firsthand, offering personal perspectives on the challenges and impact of Long COVID.Through expert analysis and real-life stories, we aim to raise awareness about the subtle signs of Long COVID and provide guidance on how to recognize and address these symptoms. Tune in to equip yourself with the knowledge needed to identify Long COVID and seek appropriate care.Feel free to tailor the description further based on the focus and style of your series!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840012</guid><pubDate>Mon, 29 Jul 2024 00:22:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840012/the_silent_symptoms_of_long_covid_watch_out_for_these_6_warning_signs.mp3" length="8981273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aabd-36d6-44c3-a77a-f98d8cd78e68/2f36aabd-36d6-44c3-a77a-f98d8cd78e68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aabd-36d6-44c3-a77a-f98d8cd78e68/2f36aabd-36d6-44c3-a77a-f98d8cd78e68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aabd-36d6-44c3-a77a-f98d8cd78e68/2f36aabd-36d6-44c3-a77a-f98d8cd78e68.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this critical episode of [Series Title], we shine a spotlight on the often-overlooked aspects of Long COVID, also known as post-acute sequelae of SARS-CoV-2 (PASC). While the most visible symptoms of COVID-19 are well-documented, Long COVID can...</itunes:subtitle><itunes:summary><![CDATA[In this critical episode of [Series Title], we shine a spotlight on the often-overlooked aspects of Long COVID, also known as post-acute sequelae of SARS-CoV-2 (PASC). While the most visible symptoms of COVID-19 are well-documented, Long COVID can present with a range of subtle and silent symptoms that are easy to miss.Join us as we uncover the six warning signs of Long COVID that you need to be aware of:<br /><ol><li>Persistent Fatigue: Discover how lingering fatigue, often described as debilitating and unrelenting, can be a key indicator of Long COVID and how it differs from typical post-viral tiredness.</li><li>Brain Fog: Learn about the cognitive difficulties associated with Long COVID, including memory problems, confusion, and difficulty concentrating, and how they can impact daily life.</li><li>Unexplained Shortness of Breath: Explore how ongoing respiratory issues, even after seemingly recovering from the acute phase of COVID-19, can signal Long COVID.</li><li>Muscle and Joint Pain: Understand the significance of persistent muscle and joint aches that do not resolve with time and their connection to Long COVID.</li><li>Sleep Disturbances: Find out how disrupted sleep patterns, including insomnia and non-restorative sleep, can be a hidden sign of Long COVID.</li><li>Gastrointestinal Issues: Delve into the less obvious gastrointestinal symptoms such as chronic nausea, abdominal pain, and changes in bowel habits that may indicate Long COVID.</li></ol>Our expert panel—including pulmonologists, neurologists, and infectious disease specialists—will provide insights into these symptoms and discuss the latest research on Long COVID. We’ll also hear from individuals who have experienced these silent symptoms firsthand, offering personal perspectives on the challenges and impact of Long COVID.Through expert analysis and real-life stories, we aim to raise awareness about the subtle signs of Long COVID and provide guidance on how to recognize and address these symptoms. Tune in to equip yourself with the knowledge needed to identify Long COVID and seek appropriate care.Feel free to tailor the description further based on the focus and style of your series!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The REAL Reason Why HIGH DOSE VITAMIN C is NOT Dangerous (RESEARCH ANALYSIS)</title><link>https://www.spreaker.com/episode/the-real-reason-why-high-dose-vitamin-c-is-not-dangerous-research-analysis--60840014</link><description><![CDATA[In this eye-opening episode of [Series Title], we delve into the science behind high-dose vitamin C and address common misconceptions about its safety. Despite concerns and controversies, emerging research suggests that high-dose vitamin C can be used effectively and safely in various therapeutic contexts.Join us as we explore the compelling reasons why high-dose vitamin C is not as dangerous as it is often made out to be. We’ll examine:<ol><li>Scientific Evidence: Analyze the latest research and clinical trials that demonstrate the safety and efficacy of high-dose vitamin C. Learn about studies showing its role in treating conditions like sepsis, cancer, and chronic infections.</li><li>Mechanisms of Action: Understand how high-dose vitamin C functions at the cellular level, including its antioxidant properties, its role in collagen synthesis, and its impact on immune function.</li><li>Safety Profile: Investigate the safety profile of high-dose vitamin C, including potential side effects and how they compare to the risks associated with lower doses. Discover why concerns about toxicity and kidney damage may be overstated.</li><li>Dosage and Administration: Learn about recommended dosages, routes of administration (oral vs. intravenous), and how to use high-dose vitamin C safely under medical supervision.</li><li>Misconceptions and Myths: Address common myths and misconceptions about high-dose vitamin C, separating fact from fiction with evidence-based insights.</li><li>Therapeutic Uses: Explore the therapeutic benefits of high-dose vitamin C for various health conditions, including its potential as an adjunctive treatment in oncology and critical care.</li><li>Expert Opinions: Hear from leading experts, including researchers, clinicians, and nutritionists, who provide their perspectives on the current state of high-dose vitamin C research and its practical applications.</li></ol>Through detailed analysis and expert interviews, we’ll provide a clear and comprehensive understanding of why high-dose vitamin C is not inherently dangerous and how it can be used effectively as part of a health regimen.Tune in to uncover the real reasons behind the safety and efficacy of high-dose vitamin C, and gain confidence in its potential benefits for your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840014</guid><pubDate>Mon, 29 Jul 2024 00:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840014/the_real_reason_why_high_dose_vitamin_c_is_not_dangerous_research_analysis.mp3" length="8277853" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02dd760-4ae8-469a-a358-b4baf9d63db7/f02dd760-4ae8-469a-a358-b4baf9d63db7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02dd760-4ae8-469a-a358-b4baf9d63db7/f02dd760-4ae8-469a-a358-b4baf9d63db7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f02dd760-4ae8-469a-a358-b4baf9d63db7/f02dd760-4ae8-469a-a358-b4baf9d63db7.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this eye-opening episode of [Series Title], we delve into the science behind high-dose vitamin C and address common misconceptions about its safety. Despite concerns and controversies, emerging research suggests that high-dose vitamin C can be used...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of [Series Title], we delve into the science behind high-dose vitamin C and address common misconceptions about its safety. Despite concerns and controversies, emerging research suggests that high-dose vitamin C can be used effectively and safely in various therapeutic contexts.Join us as we explore the compelling reasons why high-dose vitamin C is not as dangerous as it is often made out to be. We’ll examine:<ol><li>Scientific Evidence: Analyze the latest research and clinical trials that demonstrate the safety and efficacy of high-dose vitamin C. Learn about studies showing its role in treating conditions like sepsis, cancer, and chronic infections.</li><li>Mechanisms of Action: Understand how high-dose vitamin C functions at the cellular level, including its antioxidant properties, its role in collagen synthesis, and its impact on immune function.</li><li>Safety Profile: Investigate the safety profile of high-dose vitamin C, including potential side effects and how they compare to the risks associated with lower doses. Discover why concerns about toxicity and kidney damage may be overstated.</li><li>Dosage and Administration: Learn about recommended dosages, routes of administration (oral vs. intravenous), and how to use high-dose vitamin C safely under medical supervision.</li><li>Misconceptions and Myths: Address common myths and misconceptions about high-dose vitamin C, separating fact from fiction with evidence-based insights.</li><li>Therapeutic Uses: Explore the therapeutic benefits of high-dose vitamin C for various health conditions, including its potential as an adjunctive treatment in oncology and critical care.</li><li>Expert Opinions: Hear from leading experts, including researchers, clinicians, and nutritionists, who provide their perspectives on the current state of high-dose vitamin C research and its practical applications.</li></ol>Through detailed analysis and expert interviews, we’ll provide a clear and comprehensive understanding of why high-dose vitamin C is not inherently dangerous and how it can be used effectively as part of a health regimen.Tune in to uncover the real reasons behind the safety and efficacy of high-dose vitamin C, and gain confidence in its potential benefits for your health.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens to Your BODY When You Use GLUTATHIONE-</title><link>https://www.spreaker.com/episode/what-happens-to-your-body-when-you-use-glutathione--60840015</link><description><![CDATA[In this enlightening episode of [Series Title], we explore the effects of glutathione on your body and how this potent antioxidant influences your overall health. Known as the "master antioxidant," glutathione plays a crucial role in maintaining cellular health, detoxifying the body, and supporting the immune system.Join us as we dive into the science of glutathione and its impact on various physiological processes. We’ll cover:<ol><li>Detoxification: Discover how glutathione helps neutralize and eliminate toxins from your body, particularly in the liver, and its role in preventing oxidative damage.</li><li>Cellular Health: Learn about glutathione’s function in protecting cells from oxidative stress and supporting cellular repair and regeneration.</li><li>Immune Support: Explore how glutathione strengthens the immune system by aiding in the production and function of white blood cells and combating inflammation.</li><li>Skin Health: Uncover the ways in which glutathione can improve skin appearance, reduce hyperpigmentation, and promote a healthy complexion.</li><li>Cognitive Function: Investigate how maintaining adequate glutathione levels can support brain health and protect against neurodegenerative diseases.</li><li>Aging and Longevity: Examine the role of glutathione in mitigating age-related decline and its potential impact on longevity and vitality.</li><li>Energy Levels: Understand how glutathione influences energy production and reduces fatigue by supporting mitochondrial function.</li><li>Chronic Conditions: Delve into the potential benefits of glutathione for managing chronic conditions such as cardiovascular disease, diabetes, and autoimmune disorders.</li><li>Supplementation and Sources: Learn about the different ways to boost glutathione levels, including supplementation, dietary sources, and lifestyle changes.</li><li>Safety and Efficacy: Get insights into the safety profile of glutathione supplements, potential side effects, and what you should consider before starting a regimen.</li></ol>Our expert panel, including biochemists, nutritionists, and healthcare providers, will share the latest research and clinical findings on glutathione. We’ll provide practical tips and evidence-based advice on how to harness the benefits of this powerful antioxidant.Tune in to understand what happens to your body when you use glutathione and how it can be a key player in enhancing your health and well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840015</guid><pubDate>Sun, 28 Jul 2024 23:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840015/what_happens_to_your_body_when_you_use_glutathione.mp3" length="6804940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ae852d-1e6b-4134-96ec-3dd3ce78042d/09ae852d-1e6b-4134-96ec-3dd3ce78042d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ae852d-1e6b-4134-96ec-3dd3ce78042d/09ae852d-1e6b-4134-96ec-3dd3ce78042d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ae852d-1e6b-4134-96ec-3dd3ce78042d/09ae852d-1e6b-4134-96ec-3dd3ce78042d.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this enlightening episode of [Series Title], we explore the effects of glutathione on your body and how this potent antioxidant influences your overall health. Known as the "master antioxidant," glutathione plays a crucial role in maintaining...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of [Series Title], we explore the effects of glutathione on your body and how this potent antioxidant influences your overall health. Known as the "master antioxidant," glutathione plays a crucial role in maintaining cellular health, detoxifying the body, and supporting the immune system.Join us as we dive into the science of glutathione and its impact on various physiological processes. We’ll cover:<ol><li>Detoxification: Discover how glutathione helps neutralize and eliminate toxins from your body, particularly in the liver, and its role in preventing oxidative damage.</li><li>Cellular Health: Learn about glutathione’s function in protecting cells from oxidative stress and supporting cellular repair and regeneration.</li><li>Immune Support: Explore how glutathione strengthens the immune system by aiding in the production and function of white blood cells and combating inflammation.</li><li>Skin Health: Uncover the ways in which glutathione can improve skin appearance, reduce hyperpigmentation, and promote a healthy complexion.</li><li>Cognitive Function: Investigate how maintaining adequate glutathione levels can support brain health and protect against neurodegenerative diseases.</li><li>Aging and Longevity: Examine the role of glutathione in mitigating age-related decline and its potential impact on longevity and vitality.</li><li>Energy Levels: Understand how glutathione influences energy production and reduces fatigue by supporting mitochondrial function.</li><li>Chronic Conditions: Delve into the potential benefits of glutathione for managing chronic conditions such as cardiovascular disease, diabetes, and autoimmune disorders.</li><li>Supplementation and Sources: Learn about the different ways to boost glutathione levels, including supplementation, dietary sources, and lifestyle changes.</li><li>Safety and Efficacy: Get insights into the safety profile of glutathione supplements, potential side effects, and what you should consider before starting a regimen.</li></ol>Our expert panel, including biochemists, nutritionists, and healthcare providers, will share the latest research and clinical findings on glutathione. We’ll provide practical tips and evidence-based advice on how to harness the benefits of this powerful antioxidant.Tune in to understand what happens to your body when you use glutathione and how it can be a key player in enhancing your health and well-being.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 10 Amazing Health BENEFITS of METHYLENE BLUE (RESEARCH PAPERS)</title><link>https://www.spreaker.com/episode/top-10-amazing-health-benefits-of-methylene-blue-research-papers--60840016</link><description><![CDATA[<br /><br /><br /><br />In this illuminating episode  we explore the top 10 remarkable health benefits of methylene blue, a compound that has recently gained attention for its diverse therapeutic potential. Drawing from the latest research papers, we uncover how this historically significant dye is proving to be much more than just a colorant.Join us as we delve into the science behind methylene blue and its impact on health. We’ll break down the evidence supporting its benefits, including:<br /><ol><li>Neuroprotection: Discover how methylene blue may help protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s by enhancing mitochondrial function and reducing oxidative stress.</li><li>Cognitive Enhancement: Explore research on methylene blue’s potential to improve memory, cognitive function, and mental clarity.</li><li>Antimicrobial Properties: Learn about methylene blue’s effectiveness in combating various bacterial and viral infections, including its role in treating drug-resistant strains.</li><li>Mood Improvement: Examine studies that suggest methylene blue may have antidepressant and mood-stabilizing effects.</li><li>Detoxification Support: Understand how methylene blue might aid in detoxifying the body and protecting liver function.</li><li>Cancer Therapy: Investigate its potential role in enhancing the efficacy of cancer treatments and reducing tumor growth.</li><li>Wound Healing: Discover how methylene blue could accelerate wound healing and tissue repair.</li><li>Metabolic Health: Explore its impact on metabolic disorders and its role in improving cellular energy production.</li><li>Visual Health: Learn about its benefits for visual health and its potential use in treating certain eye conditions.</li><li>Anti-Aging Effects: Examine research on methylene blue’s potential to counteract aging processes and extend lifespan.</li></ol>Our expert panel, including pharmacologists, researchers, and healthcare professionals, will provide insights into these benefits and discuss the latest findings from scientific studies. Through detailed analyses and real-world applications, we’ll highlight why methylene blue is emerging as a versatile and valuable compound in modern medicine.Tune in to uncover the top 10 amazing health benefits of methylene blue and understand how this compound could potentially transform your approach to wellness.<br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840016</guid><pubDate>Sun, 28 Jul 2024 23:22:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840016/top_10_amazing_health_benefits_of_methylene_blue_research_papers.mp3" length="9030170" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54874e92-d975-450c-a6b6-61d1f2d6c04c/54874e92-d975-450c-a6b6-61d1f2d6c04c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54874e92-d975-450c-a6b6-61d1f2d6c04c/54874e92-d975-450c-a6b6-61d1f2d6c04c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54874e92-d975-450c-a6b6-61d1f2d6c04c/54874e92-d975-450c-a6b6-61d1f2d6c04c.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this illuminating episode  we explore the top 10 remarkable health benefits of methylene blue, a compound that has recently gained attention for its diverse therapeutic potential. Drawing from the latest research papers, we uncover how this...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br />In this illuminating episode  we explore the top 10 remarkable health benefits of methylene blue, a compound that has recently gained attention for its diverse therapeutic potential. Drawing from the latest research papers, we uncover how this historically significant dye is proving to be much more than just a colorant.Join us as we delve into the science behind methylene blue and its impact on health. We’ll break down the evidence supporting its benefits, including:<br /><ol><li>Neuroprotection: Discover how methylene blue may help protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s by enhancing mitochondrial function and reducing oxidative stress.</li><li>Cognitive Enhancement: Explore research on methylene blue’s potential to improve memory, cognitive function, and mental clarity.</li><li>Antimicrobial Properties: Learn about methylene blue’s effectiveness in combating various bacterial and viral infections, including its role in treating drug-resistant strains.</li><li>Mood Improvement: Examine studies that suggest methylene blue may have antidepressant and mood-stabilizing effects.</li><li>Detoxification Support: Understand how methylene blue might aid in detoxifying the body and protecting liver function.</li><li>Cancer Therapy: Investigate its potential role in enhancing the efficacy of cancer treatments and reducing tumor growth.</li><li>Wound Healing: Discover how methylene blue could accelerate wound healing and tissue repair.</li><li>Metabolic Health: Explore its impact on metabolic disorders and its role in improving cellular energy production.</li><li>Visual Health: Learn about its benefits for visual health and its potential use in treating certain eye conditions.</li><li>Anti-Aging Effects: Examine research on methylene blue’s potential to counteract aging processes and extend lifespan.</li></ol>Our expert panel, including pharmacologists, researchers, and healthcare professionals, will provide insights into these benefits and discuss the latest findings from scientific studies. Through detailed analyses and real-world applications, we’ll highlight why methylene blue is emerging as a versatile and valuable compound in modern medicine.Tune in to uncover the top 10 amazing health benefits of methylene blue and understand how this compound could potentially transform your approach to wellness.<br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>565</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The REAL Reasons To Use N-Acetylcysteine (NAC)</title><link>https://www.spreaker.com/episode/the-real-reasons-to-use-n-acetylcysteine-nac--60840017</link><description><![CDATA[In this eye-opening episode of [Series Title], we delve into N-Acetylcysteine (NAC), a compound known for its diverse therapeutic applications and impressive range of health benefits. Often touted for its role as a powerful antioxidant and mucolytic agent, NAC has gained considerable attention in recent years.<br /><br /><br />Join us as we uncover the true reasons to incorporate NAC into your wellness regimen. We’ll explore its role in boosting glutathione levels, a critical antioxidant that supports detoxification, immune function, and cellular health. Discover how NAC can aid in managing chronic conditions such as chronic obstructive pulmonary disease (COPD), cystic fibrosis, and mental health disorders.<br /><br />Our panel of experts, including pharmacologists, medical researchers, and clinicians, will provide insights into the scientific basis behind NAC’s benefits. We’ll examine the latest research on its potential to enhance cognitive function, support liver health, and improve symptoms of conditions like depression and bipolar disorder.<br /><br />Through compelling case studies and patient stories, we’ll highlight real-world applications of NAC, including its effectiveness and safety in various therapeutic contexts. We’ll also address common questions about dosage, side effects, and interactions with other medications.<br />Discover why NAC is gaining recognition as a valuable tool in modern medicine and learn how it could be a game-changer for your health. Tune in to get a comprehensive understanding of the real reasons to use N-Acetylcysteine and how it can benefit you.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840017</guid><pubDate>Sun, 28 Jul 2024 23:21:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840017/the_real_reasons_to_use_n_acetylcysteine_nac.mp3" length="8683244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0b708eb-8671-4e07-9d17-ee6810691e28/e0b708eb-8671-4e07-9d17-ee6810691e28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0b708eb-8671-4e07-9d17-ee6810691e28/e0b708eb-8671-4e07-9d17-ee6810691e28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0b708eb-8671-4e07-9d17-ee6810691e28/e0b708eb-8671-4e07-9d17-ee6810691e28.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this eye-opening episode of [Series Title], we delve into N-Acetylcysteine (NAC), a compound known for its diverse therapeutic applications and impressive range of health benefits. Often touted for its role as a powerful antioxidant and mucolytic...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of [Series Title], we delve into N-Acetylcysteine (NAC), a compound known for its diverse therapeutic applications and impressive range of health benefits. Often touted for its role as a powerful antioxidant and mucolytic agent, NAC has gained considerable attention in recent years.<br /><br /><br />Join us as we uncover the true reasons to incorporate NAC into your wellness regimen. We’ll explore its role in boosting glutathione levels, a critical antioxidant that supports detoxification, immune function, and cellular health. Discover how NAC can aid in managing chronic conditions such as chronic obstructive pulmonary disease (COPD), cystic fibrosis, and mental health disorders.<br /><br />Our panel of experts, including pharmacologists, medical researchers, and clinicians, will provide insights into the scientific basis behind NAC’s benefits. We’ll examine the latest research on its potential to enhance cognitive function, support liver health, and improve symptoms of conditions like depression and bipolar disorder.<br /><br />Through compelling case studies and patient stories, we’ll highlight real-world applications of NAC, including its effectiveness and safety in various therapeutic contexts. We’ll also address common questions about dosage, side effects, and interactions with other medications.<br />Discover why NAC is gaining recognition as a valuable tool in modern medicine and learn how it could be a game-changer for your health. Tune in to get a comprehensive understanding of the real reasons to use N-Acetylcysteine and how it can benefit you.<br />]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Nicotinamide Adenine Dinucleotide- (NAD+, NR, NMN)</title><link>https://www.spreaker.com/episode/what-is-nicotinamide-adenine-dinucleotide-nad-nr-nmn--60840018</link><description><![CDATA[In this illuminating episode of [Series Title], we dive deep into the world of Nicotinamide Adenine Dinucleotide (NAD+) and explore the roles of its related compounds, Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These molecules are gaining attention for their potential to enhance cellular health and longevity.<br /><br /><br />Join us as we unravel the science behind NAD+, a crucial coenzyme found in every cell of your body that plays a vital role in energy production, DNA repair, and metabolism. We’ll break down the importance of NAD+ in maintaining cellular function and how its levels impact overall health and aging.<br />Our expert panel, including biochemists, gerontologists, and researchers, will explain how NR and NMN, precursors to NAD+, are used to boost NAD+ levels. We’ll discuss the latest research on how these compounds might help mitigate age-related decline, support cognitive function, and improve metabolic health.'<br /><br />Through engaging interviews and case studies, we’ll explore the potential benefits and limitations of NAD+ supplementation. We’ll also address common questions about safety, efficacy, and the best practices for integrating these supplements into your health regimen.<br />Discover the fascinating world of NAD+ and its precursors, and learn how they could play a role in optimizing your health and longevity. Tune in to gain a comprehensive understanding of these powerful molecules and their impact on your well-being.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840018</guid><pubDate>Sun, 28 Jul 2024 23:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840018/what_is_nicotinamide_adenine_dinucleotide_nad_nr_nmn.mp3" length="12226296" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a97fc-887d-4b74-bf63-9fe6979e578b/ea1a97fc-887d-4b74-bf63-9fe6979e578b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a97fc-887d-4b74-bf63-9fe6979e578b/ea1a97fc-887d-4b74-bf63-9fe6979e578b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea1a97fc-887d-4b74-bf63-9fe6979e578b/ea1a97fc-887d-4b74-bf63-9fe6979e578b.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this illuminating episode of [Series Title], we dive deep into the world of Nicotinamide Adenine Dinucleotide (NAD+) and explore the roles of its related compounds, Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These molecules...</itunes:subtitle><itunes:summary><![CDATA[In this illuminating episode of [Series Title], we dive deep into the world of Nicotinamide Adenine Dinucleotide (NAD+) and explore the roles of its related compounds, Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These molecules are gaining attention for their potential to enhance cellular health and longevity.<br /><br /><br />Join us as we unravel the science behind NAD+, a crucial coenzyme found in every cell of your body that plays a vital role in energy production, DNA repair, and metabolism. We’ll break down the importance of NAD+ in maintaining cellular function and how its levels impact overall health and aging.<br />Our expert panel, including biochemists, gerontologists, and researchers, will explain how NR and NMN, precursors to NAD+, are used to boost NAD+ levels. We’ll discuss the latest research on how these compounds might help mitigate age-related decline, support cognitive function, and improve metabolic health.'<br /><br />Through engaging interviews and case studies, we’ll explore the potential benefits and limitations of NAD+ supplementation. We’ll also address common questions about safety, efficacy, and the best practices for integrating these supplements into your health regimen.<br />Discover the fascinating world of NAD+ and its precursors, and learn how they could play a role in optimizing your health and longevity. Tune in to gain a comprehensive understanding of these powerful molecules and their impact on your well-being.<br />]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Incredible Impact of METHYLENE BLUE - Dr. Anderson's Top Reasons for Doing It</title><link>https://www.spreaker.com/episode/the-incredible-impact-of-methylene-blue-dr-anderson-s-top-reasons-for-doing-it--60840020</link><description><![CDATA[In this fascinating episode of [Series Title], we delve into the remarkable world of methylene blue, a compound with a rich history and a range of modern applications. Join us as Dr. Anderson, a leading expert in the field, shares his top reasons for incorporating methylene blue into his practice and wellness routine.<br /><br /><br />Methylene blue is not just a dye but a versatile substance with potential benefits in various areas of health and medicine. We’ll explore how this compound has been used historically and how recent research is uncovering its applications in fields like neuroprotection, cognitive enhancement, and antimicrobial treatment.<br /><br /><br />Dr. Anderson will provide insights into the science behind methylene blue, including its mechanisms of action, safety profile, and the specific conditions it may benefit. We’ll discuss its role in enhancing mitochondrial function, reducing oxidative stress, and even its potential in treating certain neurological disorders.<br /><br /><br />Through expert interviews and patient testimonials, we’ll gain a comprehensive understanding of methylene blue’s impact on health and wellness. Dr. Anderson will also address common questions and concerns, offering practical advice on how to use methylene blue effectively and safely.<br />Discover why methylene blue is gaining attention in the world of health and medicine, and learn from Dr. Anderson’s top reasons for integrating this remarkable compound into his approach to well-being. Tune in to uncover the incredible potential of methylene blue and how it could be a valuable tool in optimizing health.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840020</guid><pubDate>Sun, 28 Jul 2024 23:18:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840020/the_incredible_impact_of_methylene_blue_dr_anderson_s_top_reasons_for_doing_it.mp3" length="8342224" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9a16bb-9da9-4805-95fb-a1fd11679031/ed9a16bb-9da9-4805-95fb-a1fd11679031.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9a16bb-9da9-4805-95fb-a1fd11679031/ed9a16bb-9da9-4805-95fb-a1fd11679031.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed9a16bb-9da9-4805-95fb-a1fd11679031/ed9a16bb-9da9-4805-95fb-a1fd11679031.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this fascinating episode of [Series Title], we delve into the remarkable world of methylene blue, a compound with a rich history and a range of modern applications. Join us as Dr. Anderson, a leading expert in the field, shares his top reasons for...</itunes:subtitle><itunes:summary><![CDATA[In this fascinating episode of [Series Title], we delve into the remarkable world of methylene blue, a compound with a rich history and a range of modern applications. Join us as Dr. Anderson, a leading expert in the field, shares his top reasons for incorporating methylene blue into his practice and wellness routine.<br /><br /><br />Methylene blue is not just a dye but a versatile substance with potential benefits in various areas of health and medicine. We’ll explore how this compound has been used historically and how recent research is uncovering its applications in fields like neuroprotection, cognitive enhancement, and antimicrobial treatment.<br /><br /><br />Dr. Anderson will provide insights into the science behind methylene blue, including its mechanisms of action, safety profile, and the specific conditions it may benefit. We’ll discuss its role in enhancing mitochondrial function, reducing oxidative stress, and even its potential in treating certain neurological disorders.<br /><br /><br />Through expert interviews and patient testimonials, we’ll gain a comprehensive understanding of methylene blue’s impact on health and wellness. Dr. Anderson will also address common questions and concerns, offering practical advice on how to use methylene blue effectively and safely.<br />Discover why methylene blue is gaining attention in the world of health and medicine, and learn from Dr. Anderson’s top reasons for integrating this remarkable compound into his approach to well-being. Tune in to uncover the incredible potential of methylene blue and how it could be a valuable tool in optimizing health.<br /><br />]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens to Your BODY When You Use GLUTATHIONE-(1)</title><link>https://www.spreaker.com/episode/what-happens-to-your-body-when-you-use-glutathione-1--60840019</link><description><![CDATA[n this insightful episode we explore the powerful antioxidant glutathione and its effects on your body. Known as the "master antioxidant," glutathione plays a crucial role in detoxification, immune function, and cellular health.<br /><br />Join us as we delve into the science behind glutathione and its impact on various aspects of health. We’ll examine how glutathione helps combat oxidative stress, supports liver function, and contributes to overall well-being. From supplements and intravenous treatments to dietary sources, we’ll explore the different ways people use glutathione and the potential benefits and risks associated with each method.<br /><br />Our expert guests— including biochemists, nutritionists, and healthcare professionals—will provide insights into the latest research on glutathione’s role in chronic diseases, aging, and recovery. We’ll discuss how it influences cellular repair, immune response, and even skin health.<br />Through real-life experiences and case studies, we’ll also hear from individuals who have incorporated glutathione into their health routines and learn about their outcomes and challenges.<br />Discover what happens in your body when you use glutathione, and get a comprehensive understanding of its role in enhancing health and fighting disease. Tune in to find out how this remarkable antioxidant could be a game-changer for your wellness journey.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840019</guid><pubDate>Sun, 28 Jul 2024 23:17:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840019/what_happens_to_your_body_when_you_use_glutathione_1.mp3" length="6804104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bdac583-e63e-49e8-9934-fda3d49740cb/9bdac583-e63e-49e8-9934-fda3d49740cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bdac583-e63e-49e8-9934-fda3d49740cb/9bdac583-e63e-49e8-9934-fda3d49740cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bdac583-e63e-49e8-9934-fda3d49740cb/9bdac583-e63e-49e8-9934-fda3d49740cb.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>n this insightful episode we explore the powerful antioxidant glutathione and its effects on your body. Known as the "master antioxidant," glutathione plays a crucial role in detoxification, immune function, and cellular health.

Join us as we delve...</itunes:subtitle><itunes:summary><![CDATA[n this insightful episode we explore the powerful antioxidant glutathione and its effects on your body. Known as the "master antioxidant," glutathione plays a crucial role in detoxification, immune function, and cellular health.<br /><br />Join us as we delve into the science behind glutathione and its impact on various aspects of health. We’ll examine how glutathione helps combat oxidative stress, supports liver function, and contributes to overall well-being. From supplements and intravenous treatments to dietary sources, we’ll explore the different ways people use glutathione and the potential benefits and risks associated with each method.<br /><br />Our expert guests— including biochemists, nutritionists, and healthcare professionals—will provide insights into the latest research on glutathione’s role in chronic diseases, aging, and recovery. We’ll discuss how it influences cellular repair, immune response, and even skin health.<br />Through real-life experiences and case studies, we’ll also hear from individuals who have incorporated glutathione into their health routines and learn about their outcomes and challenges.<br />Discover what happens in your body when you use glutathione, and get a comprehensive understanding of its role in enhancing health and fighting disease. Tune in to find out how this remarkable antioxidant could be a game-changer for your wellness journey.<br />]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What They Don't Tell You About Ferroptosis In Cancer Treatment</title><link>https://www.spreaker.com/episode/what-they-don-t-tell-you-about-ferroptosis-in-cancer-treatment--60840021</link><description><![CDATA[In this intriguing episode we uncover the hidden truths about ferroptosis and its transformative potential in cancer treatment. Ferroptosis, a novel form of cell death driven by iron-dependent lipid peroxidation, is making waves in the scientific community for its role in cancer therapy.<br />Join us as we dive into the cutting-edge research on ferroptosis and explore how this process could offer new strategies for combating cancer.<br /><br />We’ll reveal what sets ferroptosis apart from traditional cell death mechanisms and how it might be leveraged to target cancer cells more effectively.<br /><br /><br />Our expert panel—featuring oncologists, molecular biologists, and researchers—shares insights into the latest developments in ferroptosis-based therapies. We’ll examine promising studies, clinical trials, and the potential challenges of integrating ferroptosis into current cancer treatment regimens.<br /><br /><br />Through patient stories and expert interviews, we’ll also address the practical implications of this emerging field. What are the real prospects for patients? What should clinicians and researchers know about the potential and limitations of ferroptosis?<br />Tune in for a comprehensive look at the hidden aspects of ferroptosis and discover why it’s one of the most exciting and controversial topics in cancer research today. Get the inside scoop on what you need to know about this revolutionary approach and its future in oncology.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60840021</guid><pubDate>Sun, 28 Jul 2024 23:16:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60840021/what_they_don_t_tell_you_about_ferroptosis_in_cancer_treatment.mp3" length="10834499" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c101f95-1ac5-40c2-aba8-73cb98ee7d12/7c101f95-1ac5-40c2-aba8-73cb98ee7d12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c101f95-1ac5-40c2-aba8-73cb98ee7d12/7c101f95-1ac5-40c2-aba8-73cb98ee7d12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c101f95-1ac5-40c2-aba8-73cb98ee7d12/7c101f95-1ac5-40c2-aba8-73cb98ee7d12.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this intriguing episode we uncover the hidden truths about ferroptosis and its transformative potential in cancer treatment. Ferroptosis, a novel form of cell death driven by iron-dependent lipid peroxidation, is making waves in the scientific...</itunes:subtitle><itunes:summary><![CDATA[In this intriguing episode we uncover the hidden truths about ferroptosis and its transformative potential in cancer treatment. Ferroptosis, a novel form of cell death driven by iron-dependent lipid peroxidation, is making waves in the scientific community for its role in cancer therapy.<br />Join us as we dive into the cutting-edge research on ferroptosis and explore how this process could offer new strategies for combating cancer.<br /><br />We’ll reveal what sets ferroptosis apart from traditional cell death mechanisms and how it might be leveraged to target cancer cells more effectively.<br /><br /><br />Our expert panel—featuring oncologists, molecular biologists, and researchers—shares insights into the latest developments in ferroptosis-based therapies. We’ll examine promising studies, clinical trials, and the potential challenges of integrating ferroptosis into current cancer treatment regimens.<br /><br /><br />Through patient stories and expert interviews, we’ll also address the practical implications of this emerging field. What are the real prospects for patients? What should clinicians and researchers know about the potential and limitations of ferroptosis?<br />Tune in for a comprehensive look at the hidden aspects of ferroptosis and discover why it’s one of the most exciting and controversial topics in cancer research today. Get the inside scoop on what you need to know about this revolutionary approach and its future in oncology.<br /><br />]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Nerve Inflammation: Understanding the Silent Disruptor</title><link>https://www.spreaker.com/episode/brain-nerve-inflammation-understanding-the-silent-disruptor--52540796</link><description><![CDATA[In this thought-provoking episode of [Series Title], we explore the complex and often misunderstood world of brain nerve inflammation. This condition, also known as neuroinflammation, plays a critical role in a range of neurological disorders and can subtly influence cognitive function and overall brain health.Join us as we delve into the science behind neuroinflammation—how inflammation in the brain can disrupt neural function, contribute to diseases like multiple sclerosis, Alzheimer’s, and Parkinson’s, and affect mental health conditions such as depression and anxiety. We’ll break down the mechanisms of how inflammation can damage nerve cells, alter brain signaling, and impact cognition.<br /><br />Our panel of experts—including neurologists, neuroscientists, and immunologists—will share their insights on the latest research and advancements in understanding and treating neuroinflammation. We’ll explore cutting-edge therapies, from targeted drug treatments to lifestyle interventions and dietary strategies aimed at reducing inflammation and protecting brain health.<br /><br />Through real-life stories and patient experiences, we’ll also highlight how neuroinflammation has impacted individuals and their journeys toward managing and mitigating its effects.Discover the hidden mechanisms behind brain nerve inflammation and learn about the innovative approaches being developed to combat this silent disruptor. Tune in for a deep dive into the vital role of inflammation in brain health and the future of neurotherapeutics.Feel free to adapt the description based on your series' focus or specific aspects you'd like to highlight!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540796</guid><pubDate>Sun, 28 Jul 2024 22:48:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540796/pualandersonbrain_nerve_inflammation.mp3" length="18373824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40b7e50b-f368-4a47-b65f-3f275669fea8/40b7e50b-f368-4a47-b65f-3f275669fea8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40b7e50b-f368-4a47-b65f-3f275669fea8/40b7e50b-f368-4a47-b65f-3f275669fea8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40b7e50b-f368-4a47-b65f-3f275669fea8/40b7e50b-f368-4a47-b65f-3f275669fea8.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this thought-provoking episode of [Series Title], we explore the complex and often misunderstood world of brain nerve inflammation. This condition, also known as neuroinflammation, plays a critical role in a range of neurological disorders and can...</itunes:subtitle><itunes:summary><![CDATA[In this thought-provoking episode of [Series Title], we explore the complex and often misunderstood world of brain nerve inflammation. This condition, also known as neuroinflammation, plays a critical role in a range of neurological disorders and can subtly influence cognitive function and overall brain health.Join us as we delve into the science behind neuroinflammation—how inflammation in the brain can disrupt neural function, contribute to diseases like multiple sclerosis, Alzheimer’s, and Parkinson’s, and affect mental health conditions such as depression and anxiety. We’ll break down the mechanisms of how inflammation can damage nerve cells, alter brain signaling, and impact cognition.<br /><br />Our panel of experts—including neurologists, neuroscientists, and immunologists—will share their insights on the latest research and advancements in understanding and treating neuroinflammation. We’ll explore cutting-edge therapies, from targeted drug treatments to lifestyle interventions and dietary strategies aimed at reducing inflammation and protecting brain health.<br /><br />Through real-life stories and patient experiences, we’ll also highlight how neuroinflammation has impacted individuals and their journeys toward managing and mitigating its effects.Discover the hidden mechanisms behind brain nerve inflammation and learn about the innovative approaches being developed to combat this silent disruptor. Tune in for a deep dive into the vital role of inflammation in brain health and the future of neurotherapeutics.Feel free to adapt the description based on your series' focus or specific aspects you'd like to highlight!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity: Uncovering Hidden Threats</title><link>https://www.spreaker.com/episode/toxicity-uncovering-hidden-threats--52540794</link><description><![CDATA[In this eye-opening episode of [Series Title], we dive into the pervasive issue of toxicity and its impact on our health. From environmental pollutants to everyday chemicals, toxicity is a growing concern with far-reaching consequences.<br /><br />Join us as we uncover the sources of toxic substances that we encounter daily, from industrial chemicals and heavy metals to common household products and contaminated food. We’ll explore how these toxins enter our bodies, the pathways through which they cause harm, and the chronic health conditions they may contribute to.<br /><br />Our expert host—including toxicologists, environmental scientists, and public health officials—provide insights into the latest research on toxicity and its effects. We’ll also investigate cutting-edge detoxification methods and strategies for minimizing exposure, from lifestyle adjustments to regulatory measures.Through compelling case studies and personal testimonies, we’ll hear stories of individuals who have confronted toxicity in their lives and learn how they managed to reclaim their health.<br /><br />Discover the hidden threats that could be affecting you and your loved ones, and gain practical knowledge on how to safeguard yourself from toxic exposure. Tune in for a crucial exploration of toxicity and its impact on our modern world.Feel free to adjust the description based on the focus of your series or specific aspects you’d like to emphasize!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540794</guid><pubDate>Sun, 28 Jul 2024 22:47:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540794/pualandersontoxicity.mp3" length="20150208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0299178b-3953-42d6-a6d5-40917ee04dfd/0299178b-3953-42d6-a6d5-40917ee04dfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0299178b-3953-42d6-a6d5-40917ee04dfd/0299178b-3953-42d6-a6d5-40917ee04dfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0299178b-3953-42d6-a6d5-40917ee04dfd/0299178b-3953-42d6-a6d5-40917ee04dfd.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this eye-opening episode of [Series Title], we dive into the pervasive issue of toxicity and its impact on our health. From environmental pollutants to everyday chemicals, toxicity is a growing concern with far-reaching consequences.

Join us as we...</itunes:subtitle><itunes:summary><![CDATA[In this eye-opening episode of [Series Title], we dive into the pervasive issue of toxicity and its impact on our health. From environmental pollutants to everyday chemicals, toxicity is a growing concern with far-reaching consequences.<br /><br />Join us as we uncover the sources of toxic substances that we encounter daily, from industrial chemicals and heavy metals to common household products and contaminated food. We’ll explore how these toxins enter our bodies, the pathways through which they cause harm, and the chronic health conditions they may contribute to.<br /><br />Our expert host—including toxicologists, environmental scientists, and public health officials—provide insights into the latest research on toxicity and its effects. We’ll also investigate cutting-edge detoxification methods and strategies for minimizing exposure, from lifestyle adjustments to regulatory measures.Through compelling case studies and personal testimonies, we’ll hear stories of individuals who have confronted toxicity in their lives and learn how they managed to reclaim their health.<br /><br />Discover the hidden threats that could be affecting you and your loved ones, and gain practical knowledge on how to safeguard yourself from toxic exposure. Tune in for a crucial exploration of toxicity and its impact on our modern world.Feel free to adjust the description based on the focus of your series or specific aspects you’d like to emphasize!]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HORMONE CHANGES</title><link>https://www.spreaker.com/episode/hormone-changes--52540750</link><description><![CDATA[In this enlightening episode of we explore the profound impact of hormone changes on the human body. Hormones are chemical messengers that regulate everything from growth and metabolism to mood and reproductive functions. But what happens when these vital signals go awry?Join us as we navigate the world of hormonal fluctuations and imbalances, examining how they influence various stages of life, including puberty, pregnancy, and menopause. We’ll delve into the science behind common conditions such as thyroid disorders, polycystic ovary syndrome (PCOS), and adrenal insufficiency, uncovering how these issues can affect overall health and well-being.Our expert panel, including endocrinologists, gynecologists, and researchers, will shed light on the latest advancements in hormone research and treatment.<br /><br />We’ll discuss cutting-edge therapies, lifestyle changes, and medical interventions designed to manage and stabilize hormone levels.Through personal stories and case studies, we’ll also hear from individuals who have navigated the challenges of hormone-related conditions, gaining insights into their journeys and triumphs.Whether you’re seeking to understand the complexities of your own hormonal health or simply curious about the intricate balance of our body’s chemistry, this episode offers a comprehensive look at the role of hormones in shaping our lives.Tune in for a fascinating exploration of hormone changes and their far-reaching effects on the body and mind.Feel free to adjust any details to better fit your series' style or]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540750</guid><pubDate>Sun, 28 Jul 2024 22:44:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540750/pualandersonhormone_changes.mp3" length="18933696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83dac86-4555-4be2-b527-7dda430ab171/d83dac86-4555-4be2-b527-7dda430ab171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83dac86-4555-4be2-b527-7dda430ab171/d83dac86-4555-4be2-b527-7dda430ab171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83dac86-4555-4be2-b527-7dda430ab171/d83dac86-4555-4be2-b527-7dda430ab171.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this enlightening episode of we explore the profound impact of hormone changes on the human body. Hormones are chemical messengers that regulate everything from growth and metabolism to mood and reproductive functions. But what happens when these...</itunes:subtitle><itunes:summary><![CDATA[In this enlightening episode of we explore the profound impact of hormone changes on the human body. Hormones are chemical messengers that regulate everything from growth and metabolism to mood and reproductive functions. But what happens when these vital signals go awry?Join us as we navigate the world of hormonal fluctuations and imbalances, examining how they influence various stages of life, including puberty, pregnancy, and menopause. We’ll delve into the science behind common conditions such as thyroid disorders, polycystic ovary syndrome (PCOS), and adrenal insufficiency, uncovering how these issues can affect overall health and well-being.Our expert panel, including endocrinologists, gynecologists, and researchers, will shed light on the latest advancements in hormone research and treatment.<br /><br />We’ll discuss cutting-edge therapies, lifestyle changes, and medical interventions designed to manage and stabilize hormone levels.Through personal stories and case studies, we’ll also hear from individuals who have navigated the challenges of hormone-related conditions, gaining insights into their journeys and triumphs.Whether you’re seeking to understand the complexities of your own hormonal health or simply curious about the intricate balance of our body’s chemistry, this episode offers a comprehensive look at the role of hormones in shaping our lives.Tune in for a fascinating exploration of hormone changes and their far-reaching effects on the body and mind.Feel free to adjust any details to better fit your series' style or]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OTHER INFECTIONS &amp; IMMUNITY</title><link>https://www.spreaker.com/episode/other-infections-immunity--52540749</link><description><![CDATA[In this compelling episode  we delve into the complex world of infections beyond the usual suspects. While much attention is often given to common pathogens like flu viruses and bacteria, this episode shines a spotlight on lesser-known but equally fascinating infections and their impact on the immune system.<br />Join us as we explore rare and emerging infections, from parasitic invasions to atypical bacterial strains, and understand how they challenge our body's defenses. We’ll uncover the mechanisms behind chronic infections that can linger for years and the breakthroughs in treatments that are on the horizon.<br />Our expert guests, including immunologists, infectious disease specialists, and researchers, provide insight into how these infections interact with the immune system, sometimes triggering unexpected immune responses or even contributing to autoimmune conditions.<br />We also highlight personal stories of individuals who have battled these infections, offering a human perspective on the science. By the end of the episode, you'll gain a deeper appreciation for the intricate dance between pathogens and immunity and the ongoing efforts to outsmart these elusive invaders.<br />Tune in for a journey through the hidden realms of infection and immunity, and discover what makes our immune system both vulnerable and resilient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540749</guid><pubDate>Sun, 28 Jul 2024 22:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540749/pualandersonother_infections_immunity.mp3" length="19084896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbd9f88-e3f0-4480-9bbc-448525b8167e/1fbd9f88-e3f0-4480-9bbc-448525b8167e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbd9f88-e3f0-4480-9bbc-448525b8167e/1fbd9f88-e3f0-4480-9bbc-448525b8167e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbd9f88-e3f0-4480-9bbc-448525b8167e/1fbd9f88-e3f0-4480-9bbc-448525b8167e.vtt" type="text/vtt" language="en"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this compelling episode  we delve into the complex world of infections beyond the usual suspects. While much attention is often given to common pathogens like flu viruses and bacteria, this episode shines a spotlight on lesser-known but equally...</itunes:subtitle><itunes:summary><![CDATA[In this compelling episode  we delve into the complex world of infections beyond the usual suspects. While much attention is often given to common pathogens like flu viruses and bacteria, this episode shines a spotlight on lesser-known but equally fascinating infections and their impact on the immune system.<br />Join us as we explore rare and emerging infections, from parasitic invasions to atypical bacterial strains, and understand how they challenge our body's defenses. We’ll uncover the mechanisms behind chronic infections that can linger for years and the breakthroughs in treatments that are on the horizon.<br />Our expert guests, including immunologists, infectious disease specialists, and researchers, provide insight into how these infections interact with the immune system, sometimes triggering unexpected immune responses or even contributing to autoimmune conditions.<br />We also highlight personal stories of individuals who have battled these infections, offering a human perspective on the science. By the end of the episode, you'll gain a deeper appreciation for the intricate dance between pathogens and immunity and the ongoing efforts to outsmart these elusive invaders.<br />Tune in for a journey through the hidden realms of infection and immunity, and discover what makes our immune system both vulnerable and resilient.]]></itunes:summary><itunes:duration>796</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POST-COVID: MAIN AREAS TO ASSESS</title><link>https://www.spreaker.com/episode/post-covid-main-areas-to-assess--52540636</link><description><![CDATA[DrA has been working with people who have post-infectious illness for the past three decades. There are some commonalities between Long-COVID and other post-infectious illnesses and some differences. What, in his experience, are the main places to “look” when assessing a patient with Long-COVID? This will be a month-long deep dive into this important topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540636</guid><pubDate>Wed, 25 Jan 2023 15:11:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540636/pualandersonmain_areas_to_assess.mp3" length="19569600" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA has been working with people who have post-infectious illness for the past three decades. There are some commonalities between Long-COVID and other post-infectious illnesses and some differences. What, in his experience, are the main places to...</itunes:subtitle><itunes:summary><![CDATA[DrA has been working with people who have post-infectious illness for the past three decades. There are some commonalities between Long-COVID and other post-infectious illnesses and some differences. What, in his experience, are the main places to “look” when assessing a patient with Long-COVID? This will be a month-long deep dive into this important topic!]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68a66b28adf286a7bcbfe1da09871c69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POST-COVID: SAFETY - MEDICAL CONDITIONS TO CONSIDER</title><link>https://www.spreaker.com/episode/post-covid-safety-medical-conditions-to-consider--52540598</link><description><![CDATA[Why did my doctor send me to a specialist (or two) when I was being worked up for Long-COVID? What is my Long-COVID symptoms are something else? How can I proceed safely? This will be a month-long deep dive into this important topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540598</guid><pubDate>Wed, 25 Jan 2023 15:03:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540598/pualandersonsafety_medical_conditions_to_consider.mp3" length="18482688" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why did my doctor send me to a specialist (or two) when I was being worked up for Long-COVID? What is my Long-COVID symptoms are something else? How can I proceed safely? This will be a month-long deep dive into this important topic!</itunes:subtitle><itunes:summary><![CDATA[Why did my doctor send me to a specialist (or two) when I was being worked up for Long-COVID? What is my Long-COVID symptoms are something else? How can I proceed safely? This will be a month-long deep dive into this important topic!]]></itunes:summary><itunes:duration>771</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6833399ed9fbcad0d341294443b89aa0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POST-COVID: CONFLICTING EVIDENCE AND MESSAGING:</title><link>https://www.spreaker.com/episode/post-covid-conflicting-evidence-and-messaging--52540573</link><description><![CDATA[In this video DrA will discuss the seemingly contradictory science and opinion base in medicine over the topic of Long-COVID. Why do some claim it’s psychosomatic, some claim it’s not real, some claim it’s a standard post-infectious illness – and more! This will be a month-long deep dive into this important topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540573</guid><pubDate>Wed, 25 Jan 2023 15:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540573/pualandersonconflictingevidence_and_messaging.mp3" length="21244032" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this video DrA will discuss the seemingly contradictory science and opinion base in medicine over the topic of Long-COVID. Why do some claim it’s psychosomatic, some claim it’s not real, some claim it’s a standard post-infectious illness – and...</itunes:subtitle><itunes:summary><![CDATA[In this video DrA will discuss the seemingly contradictory science and opinion base in medicine over the topic of Long-COVID. Why do some claim it’s psychosomatic, some claim it’s not real, some claim it’s a standard post-infectious illness – and more! This will be a month-long deep dive into this important topic!]]></itunes:summary><itunes:duration>886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b6830734e5da6670395a70119ec987d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT IS LONG OR POST-COVID?</title><link>https://www.spreaker.com/episode/what-is-long-or-post-covid--52540265</link><description><![CDATA[In this video DrA will discuss our current understanding of “Long-COVID”, how it’s affecting people, what other conditions it may mimic and how it is being seen in the medical community. This will be a month-long deep dive into this important topic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52540265</guid><pubDate>Wed, 25 Jan 2023 14:54:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52540265/pualandersonwhatislongcovid.mp3" length="18410976" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this video DrA will discuss our current understanding of “Long-COVID”, how it’s affecting people, what other conditions it may mimic and how it is being seen in the medical community. This will be a month-long deep dive into this important topic!</itunes:subtitle><itunes:summary><![CDATA[In this video DrA will discuss our current understanding of “Long-COVID”, how it’s affecting people, what other conditions it may mimic and how it is being seen in the medical community. This will be a month-long deep dive into this important topic!]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd198c33e17fa8462ae34c740404f742.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NATURAL TREATMENTS FOR MAST CELL DISORDERS</title><link>https://www.spreaker.com/episode/natural-treatments-for-mast-cell-disorders--52392935</link><description><![CDATA[Mast Cell Disorders are increasingly common. <br />LINKS:<br />DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  <br />DrA TikTok: https://www.tiktok.com/@dra_online <br />DrA Links www.dranow.com <br />“Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo  <br />COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/<br />US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 <br />Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ <br />Digestive Specialists: https://www.gastroanp.org/directory<br />Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: https://www.a4m.com/find-a-doctor.html<br />Association of Naturopathic Medical Colleges www.aanmc.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392935</guid><pubDate>Wed, 25 Jan 2023 14:09:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392935/paulanderson_natural_treatments_for_mast_cell_disorders.mp3" length="21718368" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Mast Cell Disorders are increasingly common. 
LINKS:
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  
DrA TikTok: https://www.tiktok.com/@dra_online 
DrA Links www.dranow.com 
“Get and Stay Healthy”...</itunes:subtitle><itunes:summary><![CDATA[Mast Cell Disorders are increasingly common. <br />LINKS:<br />DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  <br />DrA TikTok: https://www.tiktok.com/@dra_online <br />DrA Links www.dranow.com <br />“Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo  <br />COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/<br />US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 <br />Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ <br />Digestive Specialists: https://www.gastroanp.org/directory<br />Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: https://www.a4m.com/find-a-doctor.html<br />Association of Naturopathic Medical Colleges www.aanmc.org]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5b261ba227cad3bfe4c7f21911a47b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT and HOW</title><link>https://www.spreaker.com/episode/what-and-how--52392933</link><description><![CDATA[The spectrum of mast cell disorders is wide. In this video we discuss this spectrum.<br />LINKS:<br />DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  <br />DrA TikTok: https://www.tiktok.com/@dra_online <br />DrA Links www.dranow.com <br />“Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo  <br />COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/<br />US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 <br />Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ <br />Digestive Specialists: https://www.gastroanp.org/directory<br />Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: https://www.a4m.com/find-a-doctor.html<br />Association of Naturopathic Medical Colleges www.aanmc.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392933</guid><pubDate>Wed, 25 Jan 2023 14:07:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392933/pualandersonwhat_and_how.mp3" length="25043760" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The spectrum of mast cell disorders is wide. In this video we discuss this spectrum.
LINKS:
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  
DrA TikTok: https://www.tiktok.com/@dra_online 
DrA Links...</itunes:subtitle><itunes:summary><![CDATA[The spectrum of mast cell disorders is wide. In this video we discuss this spectrum.<br />LINKS:<br />DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  <br />DrA TikTok: https://www.tiktok.com/@dra_online <br />DrA Links www.dranow.com <br />“Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo  <br />COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/<br />US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 <br />Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ <br />Digestive Specialists: https://www.gastroanp.org/directory<br />Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: https://www.a4m.com/find-a-doctor.html<br />Association of Naturopathic Medical Colleges www.aanmc.org]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30b6cf424c243dcee5859f7a67eb7be8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DRUG TREATMENTS IN MAST CELL DISORDERS</title><link>https://www.spreaker.com/episode/drug-treatments-in-mast-cell-disorders--52392930</link><description><![CDATA[Mast Cell Disorders are increasingly common. LINKS: DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]: NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/ US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directory Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.html Association of Naturopathic Medical Colleges www.aanmc.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392930</guid><pubDate>Wed, 25 Jan 2023 14:04:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392930/pualandersondrug_treatments_in_mast_cell_disorders.mp3" length="18874800" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Mast Cell Disorders are increasingly common. LINKS: DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast:...</itunes:subtitle><itunes:summary><![CDATA[Mast Cell Disorders are increasingly common. LINKS: DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]: NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/ US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directory Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.html Association of Naturopathic Medical Colleges www.aanmc.org]]></itunes:summary><itunes:duration>675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc4d2eeaec3d8ec65dc8e1c792393ff3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HISTAMINE WHAT and WHY</title><link>https://www.spreaker.com/episode/histamine-what-and-why--52392931</link><guid isPermaLink="false">https://api.spreaker.com/episode/52392931</guid><pubDate>Wed, 25 Jan 2023 14:00:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392931/pualandersonhistamine_what_and_why.mp3" length="21311136" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb52d063cd4051602131388698c1fb28.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SAUNA Q&amp;A</title><link>https://www.spreaker.com/episode/sauna-q-a--52392932</link><description><![CDATA[Why is sauna / heat helpful? Can you do too much? Does it help detox? Why do I react to this? And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392932</guid><pubDate>Mon, 09 Jan 2023 17:28:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392932/paulanderson_sauna_q_a.mp3" length="15385104" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why is sauna / heat helpful? Can you do too much? Does it help detox? Why do I react to this? And more!</itunes:subtitle><itunes:summary><![CDATA[Why is sauna / heat helpful? Can you do too much? Does it help detox? Why do I react to this? And more!]]></itunes:summary><itunes:duration>550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/121e8f47700ca1358aa4e6774bfbed67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>INTERMITTENT FASTING Q&amp;A</title><link>https://www.spreaker.com/episode/intermittent-fasting-q-a--52392934</link><description><![CDATA[Time restricted eating is all over social media. This viewer Q&amp;A will get into details!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392934</guid><pubDate>Mon, 09 Jan 2023 17:27:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392934/paulanderson_intermittent_fasting_q_a.mp3" length="24094224" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Time restricted eating is all over social media. This viewer Q&amp;amp;A will get into details!</itunes:subtitle><itunes:summary><![CDATA[Time restricted eating is all over social media. This viewer Q&amp;A will get into details!]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d717ffb071113ccc4cff1987d9195bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GLUTATHIONE Q&amp;A</title><link>https://www.spreaker.com/episode/glutathione-q-a--52392936</link><description><![CDATA[What is glutathione and why do I need it? Can it be absorbed orally? What supports glutathione in the body? Are there times I shouldn't need / use it?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392936</guid><pubDate>Mon, 09 Jan 2023 17:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392936/paulanderson_glutathione_q_a.mp3" length="20396880" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is glutathione and why do I need it? Can it be absorbed orally? What supports glutathione in the body? Are there times I shouldn't need / use it?</itunes:subtitle><itunes:summary><![CDATA[What is glutathione and why do I need it? Can it be absorbed orally? What supports glutathione in the body? Are there times I shouldn't need / use it?]]></itunes:summary><itunes:duration>729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9f68f5ead1cde61e4ecfc3709140beb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SUPPLEMENT Q&amp;A</title><link>https://www.spreaker.com/episode/supplement-q-a--52392929</link><description><![CDATA[Do we need supplements? Are there quality differences? When should I take them? What if they make me nauseated? These and other questions!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52392929</guid><pubDate>Mon, 09 Jan 2023 17:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52392929/paulanderson_supplement_q_a.mp3" length="26110224" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Do we need supplements? Are there quality differences? When should I take them? What if they make me nauseated? These and other questions!</itunes:subtitle><itunes:summary><![CDATA[Do we need supplements? Are there quality differences? When should I take them? What if they make me nauseated? These and other questions!]]></itunes:summary><itunes:duration>933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be64febbf4b1126922e1407ac7266ee3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VITAMIN C IN INFECTIONS</title><link>https://www.spreaker.com/episode/vitamin-c-in-infections--51864325</link><description><![CDATA[How can it help with infections? Is it preventive? Can it make my infection worse?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51864325</guid><pubDate>Fri, 11 Nov 2022 16:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51864325/paulanderson_infections.mp3" length="18125795" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How can it help with infections? Is it preventive? Can it make my infection worse?</itunes:subtitle><itunes:summary><![CDATA[How can it help with infections? Is it preventive? Can it make my infection worse?]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ee71e922a58e44f5c9359821676293c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VITAMIN C IN COVID19</title><link>https://www.spreaker.com/episode/vitamin-c-in-covid19--51864324</link><description><![CDATA[Why would it help? Has anyone used it in COVID? What has your experience been?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51864324</guid><pubDate>Fri, 11 Nov 2022 16:18:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51864324/paulanderson_covid19.mp3" length="20299043" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why would it help? Has anyone used it in COVID? What has your experience been?</itunes:subtitle><itunes:summary><![CDATA[Why would it help? Has anyone used it in COVID? What has your experience been?]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7971cfd61332da5dff17397a87b2c000.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VITAMIN C IN CANCERCARE</title><link>https://www.spreaker.com/episode/vitamin-c-in-cancercare--51864326</link><description><![CDATA[Why do people use it in cancer care? I heard it's bad to take during cancer care? Won't it stop my chemotherapy from working? What's the difference in IV versus oral?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51864326</guid><pubDate>Fri, 11 Nov 2022 16:17:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51864326/paulanderson_cancercare.mp3" length="20069219" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why do people use it in cancer care? I heard it's bad to take during cancer care? Won't it stop my chemotherapy from working? What's the difference in IV versus oral?</itunes:subtitle><itunes:summary><![CDATA[Why do people use it in cancer care? I heard it's bad to take during cancer care? Won't it stop my chemotherapy from working? What's the difference in IV versus oral?]]></itunes:summary><itunes:duration>837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c88857b0eae12ed1d816a49afc89a4e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VITAMIN C WHAT IT DOES</title><link>https://www.spreaker.com/episode/vitamin-c-what-it-does--51864323</link><description><![CDATA[What is it? How does it absorb? What does it do in the body? Can my body make it? I heard it causes kidney stones?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51864323</guid><pubDate>Fri, 11 Nov 2022 16:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51864323/paulanderson_what_it_does.mp3" length="18033059" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is it? How does it absorb? What does it do in the body? Can my body make it? I heard it causes kidney stones?</itunes:subtitle><itunes:summary><![CDATA[What is it? How does it absorb? What does it do in the body? Can my body make it? I heard it causes kidney stones?]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e8a9fd0b0e7e9f980fe17ca631e710c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HYDROTHERAPY, HEAT, AND OTHER THERAPIES</title><link>https://www.spreaker.com/episode/hydrotherapy-heat-and-other-therapies--51829132</link><description><![CDATA[Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.<br />[No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions.]]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51829132</guid><pubDate>Fri, 11 Nov 2022 16:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51829132/paulanderson_hydrotherapy_heat_and_other_therapies.mp3" length="12207971" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.&#13;
[No medical advice given. All material shared is for...</itunes:subtitle><itunes:summary><![CDATA[Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.<br />[No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions.]]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7279cdc2f4fd5d6b32e76bb33d30d0c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HERBS FOR IMMUNITY</title><link>https://www.spreaker.com/episode/herbs-for-immunity--51829131</link><description><![CDATA[Botanical medicine, or herbal medicine, is an ancient way to assist your immunity. While the topic is vast DrA will go through the common immune helping botanicals and an overview of their common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51829131</guid><pubDate>Fri, 11 Nov 2022 16:09:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51829131/paulanderson_herbs_for_immunity.mp3" length="23810915" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Botanical medicine, or herbal medicine, is an ancient way to assist your immunity. While the topic is vast DrA will go through the common immune helping botanicals and an overview of their common uses. [No medical advice given. All material shared is...</itunes:subtitle><itunes:summary><![CDATA[Botanical medicine, or herbal medicine, is an ancient way to assist your immunity. While the topic is vast DrA will go through the common immune helping botanicals and an overview of their common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35a81f1412c38c0324e9453281caa4a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NUTRIENTS FOR IMMUNITY</title><link>https://www.spreaker.com/episode/nutrients-for-immunity--51829134</link><description><![CDATA[NUTRIENTS FOR IMMUNITY<br />Your immune system runs on macro and micro-nutrients. Knowing which are likely best to supplement on top of your good diet is critical. In this podcast DrA will break down the vitamins and minerals involved in immune function and outline common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51829134</guid><pubDate>Fri, 11 Nov 2022 16:08:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51829134/paulanmderson_nutrients_for_immunity.mp3" length="18872291" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>NUTRIENTS FOR IMMUNITY&#13;
Your immune system runs on macro and micro-nutrients. Knowing which are likely best to supplement on top of your good diet is critical. In this podcast DrA will break down the vitamins and minerals involved in immune function...</itunes:subtitle><itunes:summary><![CDATA[NUTRIENTS FOR IMMUNITY<br />Your immune system runs on macro and micro-nutrients. Knowing which are likely best to supplement on top of your good diet is critical. In this podcast DrA will break down the vitamins and minerals involved in immune function and outline common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0746300777ac46c7719a398a56f36771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LIFESTYLE IMMUNE SUPPORT</title><link>https://www.spreaker.com/episode/lifestyle-immune-support--51829133</link><description><![CDATA[Grandma was correct. Getting good sleep, eating well, hand washing, and many other "mundane" things actually help keep you well and make you a smaller target for infections. Factors such as blood sugar control, movement, weight management all can feed into healthier immune function. In this podcast DrA will discuss the basis of lifestyle medicine for immune strengthening. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51829133</guid><pubDate>Fri, 11 Nov 2022 16:07:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51829133/pualandersonlifestyle_immune_support.mp3" length="22074851" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Grandma was correct. Getting good sleep, eating well, hand washing, and many other "mundane" things actually help keep you well and make you a smaller target for infections. Factors such as blood sugar control, movement, weight management all can feed...</itunes:subtitle><itunes:summary><![CDATA[Grandma was correct. Getting good sleep, eating well, hand washing, and many other "mundane" things actually help keep you well and make you a smaller target for infections. Factors such as blood sugar control, movement, weight management all can feed into healthier immune function. In this podcast DrA will discuss the basis of lifestyle medicine for immune strengthening. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/beced2b54759b782c0bb14eb03360202.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MY DOCTORS DON'T AGREE - WHAT DO I DO</title><link>https://www.spreaker.com/episode/my-doctors-don-t-agree-what-do-i-do--51637021</link><description><![CDATA[It happens. Two doctors (or more) have different ideas of what's best. What are the usual conventions around this? Which doctor do I listen to? How can I resolve these things?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637021</guid><pubDate>Thu, 20 Oct 2022 18:29:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51637021/paulanderson_my_doctors_don_t_agree_what_do_i_do.mp3" length="13120704" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>It happens. Two doctors (or more) have different ideas of what's best. What are the usual conventions around this? Which doctor do I listen to? How can I resolve these things?</itunes:subtitle><itunes:summary><![CDATA[It happens. Two doctors (or more) have different ideas of what's best. What are the usual conventions around this? Which doctor do I listen to? How can I resolve these things?]]></itunes:summary><itunes:duration>547</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed14b9cbd442c8becca666cd1c8e762.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DEALING WITH  YOUR DOCTOR</title><link>https://www.spreaker.com/episode/dealing-with-your-doctor--51637022</link><description><![CDATA[We all know our doctors get pressed for time. What can you do to optimize your visits and medical care?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637022</guid><pubDate>Thu, 20 Oct 2022 18:28:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51637022/paulanderson_dealing_with_your_doctor.mp3" length="17089056" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We all know our doctors get pressed for time. What can you do to optimize your visits and medical care?</itunes:subtitle><itunes:summary><![CDATA[We all know our doctors get pressed for time. What can you do to optimize your visits and medical care?]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25b0a60558069ab8e5b9d09efb61a1a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DISEASE VERSUS A FUNCTIONAL HEALTH ISSUE???</title><link>https://www.spreaker.com/episode/disease-versus-a-functional-health-issue--51637023</link><description><![CDATA[Diseases are usually easy to identify, and sometimes easy to treat. Some health concerns however have multiple factors affecting them, and some are "pre-pathological" meaning more preventable. What does all this mean and how can it help my health to understand this?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637023</guid><pubDate>Thu, 20 Oct 2022 18:27:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51637023/paulanderson_disease_versus_functional_health_issue.mp3" length="18391104" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Diseases are usually easy to identify, and sometimes easy to treat. Some health concerns however have multiple factors affecting them, and some are "pre-pathological" meaning more preventable. What does all this mean and how can it help my health to...</itunes:subtitle><itunes:summary><![CDATA[Diseases are usually easy to identify, and sometimes easy to treat. Some health concerns however have multiple factors affecting them, and some are "pre-pathological" meaning more preventable. What does all this mean and how can it help my health to understand this?]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6f88e5461fdeac38d9008cd6f26c183.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PILL TAKING [Doctor Pro-tips]</title><link>https://www.spreaker.com/episode/pill-taking-doctor-pro-tips--51637020</link><description><![CDATA[Taking pills can be a pain. But there are some things that can not only make it better but also improve the effects and efficacy of the pills you are taking.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637020</guid><pubDate>Thu, 20 Oct 2022 18:26:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51637020/paulanderson_pill_taking.mp3" length="24355296" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Taking pills can be a pain. But there are some things that can not only make it better but also improve the effects and efficacy of the pills you are taking.</itunes:subtitle><itunes:summary><![CDATA[Taking pills can be a pain. But there are some things that can not only make it better but also improve the effects and efficacy of the pills you are taking.]]></itunes:summary><itunes:duration>1015</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3da5702763f10a02cb69000abf804ab5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RETRAINING AFTER AN ILLNESS [Muscle as Medicine]</title><link>https://www.spreaker.com/episode/retraining-after-an-illness-muscle-as-medicine--51493836</link><description><![CDATA[Maybe you had COVID, or some other illness. What's the best way to train after or during recovery? How can I do this and not hurt myself? What if it's taking way longer to get in shape?<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51493836</guid><pubDate>Thu, 20 Oct 2022 18:10:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51493836/paulanderson_retraining_after_an_illness.mp3" length="26993664" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Maybe you had COVID, or some other illness. What's the best way to train after or during recovery? How can I do this and not hurt myself? What if it's taking way longer to get in shape?&#13;
LINKS:&#13;
DrA Online YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Maybe you had COVID, or some other illness. What's the best way to train after or during recovery? How can I do this and not hurt myself? What if it's taking way longer to get in shape?<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d40bf38169670fd37f56e5ccd6f8d286.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GRADED EXERCISE TOLERANCE [Muscle as Medicine]</title><link>https://www.spreaker.com/episode/graded-exercise-tolerance-muscle-as-medicine--51493837</link><description><![CDATA[Graded exercise tolerance: What is this. When is it useful? Why is the topic controversial in some circles.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />Negative paper in ME-CFS <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176540/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176540/</a><br />Controversy discussion <a href="https://www.cambridge.org/core/services/aop-cambridge-core/content/view/31FAABA6A2C20FDAA4766C6D37E9614C/S2056467800002486a.pdf/controversy_over_exercise_therapy_for_chronic_fatigue_syndrome_key_lessons_for_clinicians_and_academics.pdf" rel="noopener">https://www.cambridge.org/core/services/aop-cambridge-core/content/view/31FAABA6A2C20FDAA4766C6D37E9614C/S2056467800002486a.pdf/controversy_over_exercise_therapy_for_chronic_fatigue_syndrome_key_lessons_for_clinicians_and_academics.pdf</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51493837</guid><pubDate>Thu, 20 Oct 2022 18:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51493837/paulanderson_graded_exercise_tolerance.mp3" length="17559936" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Graded exercise tolerance: What is this. When is it useful? Why is the topic controversial in some circles.&#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok:...</itunes:subtitle><itunes:summary><![CDATA[Graded exercise tolerance: What is this. When is it useful? Why is the topic controversial in some circles.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />Negative paper in ME-CFS <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176540/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176540/</a><br />Controversy discussion <a href="https://www.cambridge.org/core/services/aop-cambridge-core/content/view/31FAABA6A2C20FDAA4766C6D37E9614C/S2056467800002486a.pdf/controversy_over_exercise_therapy_for_chronic_fatigue_syndrome_key_lessons_for_clinicians_and_academics.pdf" rel="noopener">https://www.cambridge.org/core/services/aop-cambridge-core/content/view/31FAABA6A2C20FDAA4766C6D37E9614C/S2056467800002486a.pdf/controversy_over_exercise_therapy_for_chronic_fatigue_syndrome_key_lessons_for_clinicians_and_academics.pdf</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7521109e6576b48eef50604f02a0304.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RESISTANCE OR CARDIO: What is the difference? Is one better than the other?</title><link>https://www.spreaker.com/episode/resistance-or-cardio-what-is-the-difference-is-one-better-than-the-other--51493839</link><description><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br /><a href="https://www.frontiersin.org/articles/10.3389/fphys.2021.660818/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fphys.2021.660818/full</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/</a><br /><a href="https://journals.plos.org/plosmedicine/article?id=10.1371" rel="noopener">https://journals.plos.org/plosmedicine/article?id=10.1371</a>/journal.pmed.1003687<br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a>  <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51493839</guid><pubDate>Thu, 20 Oct 2022 18:06:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51493839/paulanderson_movement_as_medicine.mp3" length="27078912" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok: https://www.tiktok.com/@dra_online &#13;
DrA Links www.dranow.com &#13;
“Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo...</itunes:subtitle><itunes:summary><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br /><a href="https://www.frontiersin.org/articles/10.3389/fphys.2021.660818/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fphys.2021.660818/full</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/</a><br /><a href="https://journals.plos.org/plosmedicine/article?id=10.1371" rel="noopener">https://journals.plos.org/plosmedicine/article?id=10.1371</a>/journal.pmed.1003687<br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a>  <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9dd044426b5078e06f8391851b07f4d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MUSCLE AS MEDICINE [Series]</title><link>https://www.spreaker.com/episode/muscle-as-medicine-series--51493838</link><description><![CDATA[The idea that building muscle is good for your health is not new. What does the modern science say about the effects of muscle on your overall health? What is the "anti-muscle"?<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br /><a href="https://www.nature.com/articles/s41391-021-00442-0" rel="noopener">https://www.nature.com/articles/s41391-021-00442-0</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/</a><br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51493838</guid><pubDate>Thu, 06 Oct 2022 23:25:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51493838/paulanderson_muscle_as_medicine.mp3" length="26360064" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The idea that building muscle is good for your health is not new. What does the modern science say about the effects of muscle on your overall health? What is the "anti-muscle"?&#13;
LINKS:&#13;
DrA Online YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[The idea that building muscle is good for your health is not new. What does the modern science say about the effects of muscle on your overall health? What is the "anti-muscle"?<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br /><a href="https://www.nature.com/articles/s41391-021-00442-0" rel="noopener">https://www.nature.com/articles/s41391-021-00442-0</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/</a><br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b42ca52b60a68dcd11f73ea5f4381dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>VITAMINS (Helpful Therapies)</title><link>https://www.spreaker.com/episode/vitamins-helpful-therapies--51388049</link><description><![CDATA[What's the difference between a fat versus water soluble vitamin? Do we need more than in our diet? What do the various B-vitamins, Vitamin C, Folate, and others do? How can they help? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51388049</guid><pubDate>Tue, 27 Sep 2022 15:52:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51388049/paulanderson_vitamins.mp3" length="27375491" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What's the difference between a fat versus water soluble vitamin? Do we need more than in our diet? What do the various B-vitamins, Vitamin C, Folate, and others do? How can they help? &#13;
LINKS:&#13;
DrA Online YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[What's the difference between a fat versus water soluble vitamin? Do we need more than in our diet? What do the various B-vitamins, Vitamin C, Folate, and others do? How can they help? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f812324a3e283e2e251dec9b55b470d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPECIALTY SUPPLEMENTS (Helpful Therapies)</title><link>https://www.spreaker.com/episode/specialty-supplements-helpful-therapies--51388046</link><description><![CDATA[Some supplements may be used periodically for special purposes. Some of these may be recommended for consistent use as well. Supplements such as Alpha Lipoic Acid, N-acetyl Cysteine, Co enzyme Q-10, Phospholipids, and other specialty supplements will be detailed. <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51388046</guid><pubDate>Tue, 27 Sep 2022 15:51:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51388046/paulanderson_specialty_supplements.mp3" length="21109763" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Some supplements may be used periodically for special purposes. Some of these may be recommended for consistent use as well. Supplements such as Alpha Lipoic Acid, N-acetyl Cysteine, Co enzyme Q-10, Phospholipids, and other specialty supplements will...</itunes:subtitle><itunes:summary><![CDATA[Some supplements may be used periodically for special purposes. Some of these may be recommended for consistent use as well. Supplements such as Alpha Lipoic Acid, N-acetyl Cysteine, Co enzyme Q-10, Phospholipids, and other specialty supplements will be detailed. <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64043e7dc1d4abb09bb0eca567227704.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MINERALS (Helpful Therapies)</title><link>https://www.spreaker.com/episode/minerals-helpful-therapies--51388047</link><description><![CDATA[Do I need to take them? What is the difference between a 'mineral' versus a 'trace mineral'. What do the most commonly used minerals do? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51388047</guid><pubDate>Tue, 27 Sep 2022 15:51:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51388047/paulanderson_minerals.mp3" length="22860323" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Do I need to take them? What is the difference between a 'mineral' versus a 'trace mineral'. What do the most commonly used minerals do? &#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA...</itunes:subtitle><itunes:summary><![CDATA[Do I need to take them? What is the difference between a 'mineral' versus a 'trace mineral'. What do the most commonly used minerals do? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f95e5274f13aa72495ddc4732d2babe9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FAT SOLUBLE VITAMINS</title><link>https://www.spreaker.com/episode/fat-soluble-vitamins--51388048</link><description><![CDATA[Vitamins A, D, E, and K are the "Fat Soluble" nutrients. What is different about these vitamins in regard to safety, uses by your body, long term versus short term use, and more! <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51388048</guid><pubDate>Tue, 27 Sep 2022 15:49:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51388048/paulanderson_fat_soluble_vitamins.mp3" length="16075811" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Vitamins A, D, E, and K are the "Fat Soluble" nutrients. What is different about these vitamins in regard to safety, uses by your body, long term versus short term use, and more! &#13;
LINKS:&#13;
DrA Online YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Vitamins A, D, E, and K are the "Fat Soluble" nutrients. What is different about these vitamins in regard to safety, uses by your body, long term versus short term use, and more! <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>575</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/583477dfcbfcec2218079529cdbb268b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HYDROTHERAPY</title><link>https://www.spreaker.com/episode/hydrotherapy--51387303</link><description><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a><br />Hydrotherapy Papers:<br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932807/pdf/JAPTR-7-69.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932807/pdf/JAPTR-7-69.pdf</a><br /> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/pdf/NAJMS-6-199.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/pdf/NAJMS-6-199.pdf</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>   <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51387303</guid><pubDate>Mon, 26 Sep 2022 16:41:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51387303/paulanderson_hydrotherapy.mp3" length="13637309" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok: https://www.tiktok.com/@dra_online &#13;
DrA Links www.dranow.com&#13;
Hydrotherapy Papers:...</itunes:subtitle><itunes:summary><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a><br />Hydrotherapy Papers:<br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932807/pdf/JAPTR-7-69.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932807/pdf/JAPTR-7-69.pdf</a><br /> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/pdf/NAJMS-6-199.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/pdf/NAJMS-6-199.pdf</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>   <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5316ce5538fc6ef79488036ab63d5dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FASTING</title><link>https://www.spreaker.com/episode/fasting--51325641</link><description><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />Fasting paper: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/pdf/nutrients-14-00433.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/pdf/nutrients-14-00433.pdf</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51325641</guid><pubDate>Mon, 26 Sep 2022 16:41:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51325641/paulanderson_fasting.mp3" length="14282291" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok: https://www.tiktok.com/@dra_online &#13;
DrA Links www.dranow.com &#13;
Fasting paper:...</itunes:subtitle><itunes:summary><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />Fasting paper: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/pdf/nutrients-14-00433.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838777/pdf/nutrients-14-00433.pdf</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c6d1c8bd0a9928e64d7607e5d2ffa97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LYMPH AND MOVEMENT</title><link>https://www.spreaker.com/episode/lymph-and-movement--51325639</link><description><![CDATA[What is lymph? What does it do for my health? How is movement connected? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51325639</guid><pubDate>Mon, 26 Sep 2022 16:37:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51325639/paulanderson_lymph_and_movement.mp3" length="19247019" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is lymph? What does it do for my health? How is movement connected? &#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok: https://www.tiktok.com/@dra_online &#13;
DrA Links www.dranow.com...</itunes:subtitle><itunes:summary><![CDATA[What is lymph? What does it do for my health? How is movement connected? <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39bff36c0f9c59c3a9e29208f84b2f99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEBULIZER THERAPIES</title><link>https://www.spreaker.com/episode/nebulizer-therapies--51325640</link><description><![CDATA[What is a nebulizer and how might it help in some chronic illnesses? #nebulizer #respiratoryillness<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online   <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51325640</guid><pubDate>Mon, 26 Sep 2022 16:36:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51325640/paulanderson_nebulizer_therapies.mp3" length="21117804" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is a nebulizer and how might it help in some chronic illnesses? #nebulizer #respiratoryillness&#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos  &#13;
DrA TikTok: https://www.tiktok.com/@dra_online...</itunes:subtitle><itunes:summary><![CDATA[What is a nebulizer and how might it help in some chronic illnesses? #nebulizer #respiratoryillness<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a>  <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online   <br />DrA Links <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a>  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:<br />NAEM (Environmental Medicine) Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a> <br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />Digestive Specialists: <a href="https://www.gastroanp.org/directory" rel="noopener">https://www.gastroanp.org/directory</a><br />Mold and Environmental Illness Referrals: <a href="https://drcrista.com/doctor-finder/" rel="noopener">https://drcrista.com/doctor-finder/</a> <br />New Hampshire Naturopathic Physicians NHAND.org <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Association of Naturopathic Medical Colleges <a href="http://www.aanmc.org" rel="noopener">www.aanmc.org</a>]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8f17a6ba81554322bd521fdec3968aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY CAN’T I GET BETTER? Chronic Illness, Post-COVID, and More: **ADRENAL FUNCTION</title><link>https://www.spreaker.com/episode/why-can-t-i-get-better-chronic-illness-post-covid-and-more-adrenal-function--51187881</link><description><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding adrenal function changes.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />Biofilm review by DrA: <a href="https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/" rel="noopener">https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51187881</guid><pubDate>Thu, 08 Sep 2022 15:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51187881/paulanderson_adrenal_function.mp3" length="23729144" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding adrenal function changes.&#13;
LINKS:&#13;
DrA...</itunes:subtitle><itunes:summary><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding adrenal function changes.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />Biofilm review by DrA: <a href="https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/" rel="noopener">https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c11b484f6dd09f6f81107fc9cb1bf3f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY CAN’T I GET BETTER? Chronic Illness, Post-COVID, and More: **NEUROLOGICAL INJURY</title><link>https://www.spreaker.com/episode/why-can-t-i-get-better-chronic-illness-post-covid-and-more-neurological-injury--51187784</link><description><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding neurological damage. <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links: <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51187784</guid><pubDate>Thu, 08 Sep 2022 15:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51187784/paulanderson_neurological_injury.mp3" length="25145189" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding neurological damage. &#13;
LINKS:&#13;
DrA...</itunes:subtitle><itunes:summary><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding neurological damage. <br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Links: <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d2c787f3f1b93f316b9c8aa95652bd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY CAN’T I GET BETTER? Chronic Illness, Post-COVID, and More: **THYROID CHANGES</title><link>https://www.spreaker.com/episode/why-can-t-i-get-better-chronic-illness-post-covid-and-more-thyroid-changes--51187735</link><description><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding thyroid changes.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Link Hub <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51187735</guid><pubDate>Thu, 08 Sep 2022 15:42:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51187735/paulanderson_thyroid_changes.mp3" length="25132755" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding thyroid changes.&#13;
LINKS:&#13;
DrA Online...</itunes:subtitle><itunes:summary><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding thyroid changes.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />DrA Link Hub <a href="http://www.dranow.com" rel="noopener">www.dranow.com</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f966283c5b52f92456d65b0c50bd6868.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY CAN’T I GET BETTER? Chronic Illness, Post-COVID, and More: **CELL &amp; MITOCHONDRIAL DAMAGE</title><link>https://www.spreaker.com/episode/why-can-t-i-get-better-chronic-illness-post-covid-and-more-cell-mitochondrial-damage--51186482</link><description><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding cell and mitochondrial damage.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links (for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51186482</guid><pubDate>Thu, 08 Sep 2022 14:16:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51186482/paulanderson_cell_mitochondrial.mp3" length="22515704" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding cell and mitochondrial damage.&#13;
LINKS:...</itunes:subtitle><itunes:summary><![CDATA[The series we started last week (“Why won’t my infections heal”) triggered many questions. In this podcast DrA will present discussion around “impediment to cure” (or… things that slow or stop healing) regarding cell and mitochondrial damage.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online  <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links (for your reference only – no referral or implication of professional superiority is claimed or intended):<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US Naturopathic Physicians: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian Naturopathic Physicians: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>805</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58fc6c45b810242554084277db462050.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TOXICITY [The "WHY MY INFECTIONS WON'T CLEAR" series]</title><link>https://www.spreaker.com/episode/toxicity-the-why-my-infections-won-t-clear-series--51042754</link><description><![CDATA[TOXICITY - In addition to lowering your immunity, some toxicity can actually make the infectious 'bugs' stronger!<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51042754</guid><pubDate>Thu, 08 Sep 2022 14:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51042754/paulanderson_chronic_toxicity.mp3" length="19260115" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>TOXICITY - In addition to lowering your immunity, some toxicity can actually make the infectious 'bugs' stronger!&#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos &#13;
DrA TikTok:...</itunes:subtitle><itunes:summary><![CDATA[TOXICITY - In addition to lowering your immunity, some toxicity can actually make the infectious 'bugs' stronger!<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7e213b664fdd9b0d36c2ecedd68c358.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CO-INFECTIONS - Chronic infections rarely "travel alone".</title><link>https://www.spreaker.com/episode/co-infections-chronic-infections-rarely-travel-alone--51042753</link><description><![CDATA[CO-INFECTIONS - Chronic infections rarely "travel alone". The idea of other infections making your healing journey longer is sometimes not known but is a very real issue.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51042753</guid><pubDate>Thu, 08 Sep 2022 14:11:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51042753/paulanderson_chronic_infections.mp3" length="24135818" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>CO-INFECTIONS - Chronic infections rarely "travel alone". The idea of other infections making your healing journey longer is sometimes not known but is a very real issue.&#13;
LINKS:&#13;
DrA Online YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[CO-INFECTIONS - Chronic infections rarely "travel alone". The idea of other infections making your healing journey longer is sometimes not known but is a very real issue.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00c5430c37d8db7c5c87d15b2e7010aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BIOFILMS [The "WHY MY INFECTIONS WON'T CLEAR" series]</title><link>https://www.spreaker.com/episode/biofilms-the-why-my-infections-won-t-clear-series--51042755</link><description><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />Biofilm review by DrA: <a href="https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/" rel="noopener">https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51042755</guid><pubDate>Thu, 08 Sep 2022 14:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51042755/paulanderson_chronic_biofilms.mp3" length="22980161" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos &#13;
DrA TikTok: https://www.tiktok.com/@dra_online &#13;
Biofilm review by DrA: https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/...</itunes:subtitle><itunes:summary><![CDATA[DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />Biofilm review by DrA: <a href="https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/" rel="noopener">https://ndnr.com/gastrointestinal/biofilms-what-have-we-learned-from-the-research/</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a>]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c67eb714371c785b0dfed80d62d80f75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IMMUNE BLOCKERS [The "WHY MY INFECTIONS WON'T CLEAR" series]</title><link>https://www.spreaker.com/episode/immune-blockers-the-why-my-infections-won-t-clear-series--51042752</link><description><![CDATA[** IMMUNE BLOCKERS - Forces that you may or may not know that lower or block your own immune function.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.htm" rel="noopener">https://www.a4m.com/find-a-doctor.htm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51042752</guid><pubDate>Thu, 08 Sep 2022 14:09:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51042752/paulanderson_chronic_immune.mp3" length="21099658" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>** IMMUNE BLOCKERS - Forces that you may or may not know that lower or block your own immune function.&#13;
LINKS:&#13;
DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos &#13;
DrA TikTok:...</itunes:subtitle><itunes:summary><![CDATA[** IMMUNE BLOCKERS - Forces that you may or may not know that lower or block your own immune function.<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.htm" rel="noopener">https://www.a4m.com/find-a-doctor.htm</a>]]></itunes:summary><itunes:duration>754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99da7b10569417840ca9b518dc769ac9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NEW CDC COVID GUIDELINES - MAKING SENSE OF THE CHANGES</title><link>https://www.spreaker.com/episode/new-cdc-covid-guidelines-making-sense-of-the-changes--50964405</link><description><![CDATA[On August 11, 2022 the US CDC updated its guidelines for COVID positive patients including isolation, testing, status of vaccinated versus unvaccinated persons and other factors. These guidelines have received both praise and anger in public discussions. In this program DrA will break down the guidelines, why they came out at this time, how they really can impact your life if you are infected (or a loved one is), and what else you may want to consider while its all happening.<br /><br />LINKS<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />CDC streamlines COVID-19 guidance to help the public better protect themselves and understand their risk -- Press Release<br /><a href="https://www.cdc.gov/media/releases/2022/p0811-covid-guidance.html" rel="noopener">https://www.cdc.gov/media/releases/2022/p0811-covid-guidance.html</a><br />Isolation and Precautions for People with COVID-19 -- Updated Aug. 11, 2022<br /><a href="https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html" rel="noopener">https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html</a><br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> [we have used in neurological long covid]<br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  <br />Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a><br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Natural vs Immunization immunity paper mentioned<br /><a href="https://www.medrxiv.org/content/10.11.." rel="noopener">https://www.medrxiv.org/content/10.11..</a>. <br />Vaccine long term protection against bad disease paper mentioned<br /><a href="https://www.nejm.org/doi/full/10.1056.." rel="noopener">https://www.nejm.org/doi/full/10.1056..</a>. <br />Science - Herd immunity hasn't panned out<br /><a href="https://www.grid.news/story/science/2.." rel="noopener">https://www.grid.news/story/science/2..</a>. <br />POST COVID:<br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel..." rel="noopener">https://www.youtube.com/watch?v=3gPel...</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s4159.." rel="noopener">https://www.nature.com/articles/s4159..</a>. <br />DrA latest on PostCOVID <a href="https://www.youtube.com/watch?v=7AmBR..." rel="noopener">https://www.youtube.com/watch?v=7AmBR...</a><br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50964405</guid><pubDate>Fri, 19 Aug 2022 19:30:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50964405/paulanderson081822.mp3" length="94259338" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>On August 11, 2022 the US CDC updated its guidelines for COVID positive patients including isolation, testing, status of vaccinated versus unvaccinated persons and other factors. These guidelines have received both praise and anger in public...</itunes:subtitle><itunes:summary><![CDATA[On August 11, 2022 the US CDC updated its guidelines for COVID positive patients including isolation, testing, status of vaccinated versus unvaccinated persons and other factors. These guidelines have received both praise and anger in public discussions. In this program DrA will break down the guidelines, why they came out at this time, how they really can impact your life if you are infected (or a loved one is), and what else you may want to consider while its all happening.<br /><br />LINKS<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />CDC streamlines COVID-19 guidance to help the public better protect themselves and understand their risk -- Press Release<br /><a href="https://www.cdc.gov/media/releases/2022/p0811-covid-guidance.html" rel="noopener">https://www.cdc.gov/media/releases/2022/p0811-covid-guidance.html</a><br />Isolation and Precautions for People with COVID-19 -- Updated Aug. 11, 2022<br /><a href="https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html" rel="noopener">https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html</a><br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> [we have used in neurological long covid]<br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  <br />Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a><br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />Natural vs Immunization immunity paper mentioned<br /><a href="https://www.medrxiv.org/content/10.11.." rel="noopener">https://www.medrxiv.org/content/10.11..</a>. <br />Vaccine long term protection against bad disease paper mentioned<br /><a href="https://www.nejm.org/doi/full/10.1056.." rel="noopener">https://www.nejm.org/doi/full/10.1056..</a>. <br />Science - Herd immunity hasn't panned out<br /><a...]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ba026b3112e263d5342ae9b8574e31e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LONG COVID UPDATES - MEDICAL GASLIGHTING &amp; A BRAVE NEW WORLD</title><link>https://www.spreaker.com/episode/long-covid-updates-medical-gaslighting-a-brave-new-world--50955923</link><description><![CDATA[Long COVID (Post-COVID Syndrome, Post-Acute Viral Syndrome etc.) is not only "not going away" but also rapidly has the potential to become a major health care burden in the coming years. What is the latest science and MORE IMPORTANTLY what are clinicians seeing who are successfully treating it? Why do many patients get "medically gaslit" with Long-COVID? Why is the western medical system so inefficient in handling this issue? What should you ask your doctor to investigate? And more!<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />NATURE Medicine paper: <a href="https://www.nature.com/articles/s41591-022-01810-6" rel="noopener">https://www.nature.com/articles/s41591-022-01810-6</a><br />Post-COVID across variants: <a href="https://www.medrxiv.org/content/10.1101/2022.07.28.22278159v1" rel="noopener">https://www.medrxiv.org/content/10.1101/2022.07.28.22278159v1</a><br />“No apparent cause” Paper: <a href="https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl" rel="noopener">https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  <br />Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a><br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />MEDICAL GASLIGHTING:<br />Gaslighting can be subtle and isn’t always easy to spot. When seeking medical care, experts recommend watching for the following red flags.<br />• Your provider continually interrupts you, doesn’t allow you to elaborate and doesn’t appear to be an engaged listener.<br />• Your provider minimizes or downplays your symptoms, for example questioning whether you have pain.<br />• Your provider refuses to discuss your symptoms.<br />• Your provider will not order key imaging or lab work to rule out or confirm a diagnosis.<br />• You feel that your provider is being rude, condescending or belittling.<br />• Your symptoms are blamed on mental illness, but you are not provided with a mental health referral or screened for such illness.<br />SOURCE: <a href="https://www.nytimes.com/2022/07/29/well/mind/medical-gaslighting.html" rel="noopener">https://www.nytimes.com/2022/07/29/well/mind/medical-gaslighting.html</a><br />Post-COVID<br /><a href="https://pubmed.ncbi.nlm.nih.gov/35429399/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/35429399/</a> <br />Post Vax  <a href="https://pubmed.ncbi.nlm.nih.gov/34957554/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/34957554/</a> <br /> <a href="https://www.frontiersin.org/articles/10.3389/fneur.2022.796882/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fneur.2022.796882/full</a> <br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8264276/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8264276/</a>   & <a href="https://www.hindawi.com/journals/crirh/2022/6436839/" rel="noopener">https://www.hindawi.com/journals/crirh/2022/6436839/</a> <br />CONCEPTS:<br />It doesn’t matter the cause, it’s here with us now. The real issue is what do we do and what do we need to understand?<br />- It all takes longer than you think. Maybe someone gets lucky and has a short bout of _____ but many do not.<br />- Early treatment, in our group of over 4000 patients, has shown overwhelming effect on post-covid syndrome (it is very rare in those treated early.<br />- PostVax is more difficult as the vaccine effects (like the disease) are heterogeneous across people, and you generally cannot “early treat” that like the actual infection.<br />- With significant long COVID or post vax it can take 6-12 months in good cases or longer to resolve WITH AGGRESSIVE THERAPIES.<br />- It appears that COVID and those who react to the Vax BOTH have (a) things stirred up that were silent, and (b) new onset underlying issues. The more complex the case the more of these areas that need to be assessed and treated.<br />CRITICAL AREAS TO ASSESS:<br />1. Cell Function: Includes nutrients, organelles, nutrigenomics, membranes etc.<br />2. Toxin: Metal, Chemical, Myco-Bio etc<br />3. Biofilm / Resistance Factors: Biofilms, Medications, Underlying diseases etc.<br />4. Immunology: Autoimmunity, Immune Deficiencies, Infections (chronic and acute), etc.<br />5. Endocrine: Even if never a problem before…<br />6. Psychosocial: Huge comorbidity!<br />7. Digestive – GI: Includes diet, GI membrane health, microbiome, GI immunity etc.<br />8. Physical – Structural: Often overlooked…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50955923</guid><pubDate>Fri, 19 Aug 2022 00:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50955923/paulanderson081122.mp3" length="93517669" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Long COVID (Post-COVID Syndrome, Post-Acute Viral Syndrome etc.) is not only "not going away" but also rapidly has the potential to become a major health care burden in the coming years. What is the latest science and MORE IMPORTANTLY what are...</itunes:subtitle><itunes:summary><![CDATA[Long COVID (Post-COVID Syndrome, Post-Acute Viral Syndrome etc.) is not only "not going away" but also rapidly has the potential to become a major health care burden in the coming years. What is the latest science and MORE IMPORTANTLY what are clinicians seeing who are successfully treating it? Why do many patients get "medically gaslit" with Long-COVID? Why is the western medical system so inefficient in handling this issue? What should you ask your doctor to investigate? And more!<br />LINKS:<br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />NATURE Medicine paper: <a href="https://www.nature.com/articles/s41591-022-01810-6" rel="noopener">https://www.nature.com/articles/s41591-022-01810-6</a><br />Post-COVID across variants: <a href="https://www.medrxiv.org/content/10.1101/2022.07.28.22278159v1" rel="noopener">https://www.medrxiv.org/content/10.1101/2022.07.28.22278159v1</a><br />“No apparent cause” Paper: <a href="https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl" rel="noopener">https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl</a> <br />COVER-THREE SUPPLEMENT MENTIONED: <a href="https://coverthree.com/" rel="noopener">https://coverthree.com/</a> <br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  <br />Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a><br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />Some integrative medicine referral links:<br />NAEM Providers: <a href="https://envmedicine.com/find-a-provider/" rel="noopener">https://envmedicine.com/find-a-provider/</a><br />US ND's: <a href="https://naturopathic.org/search/custom.asp?id=5613" rel="noopener">https://naturopathic.org/search/custom.asp?id=5613</a><br />Canadian ND's: <a href="https://www.cand.ca/findmynd/" rel="noopener">https://www.cand.ca/findmynd/</a> <br />A4M Integrative referral: <a href="https://www.a4m.com/find-a-doctor.html" rel="noopener">https://www.a4m.com/find-a-doctor.html</a><br />MEDICAL GASLIGHTING:<br />Gaslighting can be subtle and isn’t always easy to spot. When seeking medical care, experts recommend watching for the following red flags.<br />• Your provider continually interrupts you, doesn’t allow you to elaborate and doesn’t appear to be an engaged listener.<br />• Your provider minimizes or downplays your symptoms,...]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bbc9207d0a23f459a94e8fd0ddb37e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DETOXIFICATION STRATEGIES</title><link>https://www.spreaker.com/episode/detoxification-strategies--50891088</link><description><![CDATA[There are so many detoxification strategies and protocols many people are confused and have questions about what is best. In this program Dr. A will discuss what exactly is being "detoxified", what factors help (and hurt) the process and the common risks and benefits of various protocols. Chelation therapy, Liver cleanses, GI detoxification, Binders, Detox pathway support, Sauna, and other therapies will be discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50891088</guid><pubDate>Thu, 11 Aug 2022 22:37:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50891088/paulanderson080422.mp3" length="93342127" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>There are so many detoxification strategies and protocols many people are confused and have questions about what is best. In this program Dr. A will discuss what exactly is being "detoxified", what factors help (and hurt) the process and the common...</itunes:subtitle><itunes:summary><![CDATA[There are so many detoxification strategies and protocols many people are confused and have questions about what is best. In this program Dr. A will discuss what exactly is being "detoxified", what factors help (and hurt) the process and the common risks and benefits of various protocols. Chelation therapy, Liver cleanses, GI detoxification, Binders, Detox pathway support, Sauna, and other therapies will be discussed.]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/340faf943427960c1e4377f7e5f370fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TOXIC CHEMICALS &amp; WHAT TO DO ABOUT THEM | Medicine &amp; Health Podcast</title><link>https://www.spreaker.com/episode/toxic-chemicals-what-to-do-about-them-medicine-health-podcast--50890793</link><description><![CDATA[From weed killer to heavy metals and many other chemicals we are inundated with toxicants in our food, water, other liquids, personal care products, and more.<br />In this program, Dr. A will discuss the most common toxic substances we are assaulted with and also provide tips for addressing them.<br />DrA YouTube <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ</a> <br /><a href="http://www.DrAnow.com" rel="noopener">www.DrAnow.com</a> <br />Links:<br />Stricter federal guidelines on ‘forever chemicals’ in drinking water pose challenges<br /><a href="https://www.hsph.harvard.edu/news/features/stricter-federal-guidelines-on-forever-chemicals-in-drinking-water-pose-challenges/" rel="noopener">https://www.hsph.harvard.edu/news/features/stricter-federal-guidelines-on-forever-chemicals-in-drinking-water-pose-challenges/</a><br />Glyphosate data:<br /><a href="https://wwwn.cdc.gov/Nchs/Nhanes/2013-2014/SSGLYP_H.htm" rel="noopener">https://wwwn.cdc.gov/Nchs/Nhanes/2013-2014/SSGLYP_H.htm</a><br />Samsel A, Seneff S. Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol. 2013 Dec;6(4):159-84. doi: 10.2478/intox-2013-0026. PMID: 24678255; PMCID: PMC3945755.<br />Titanium<br /><a href="https://www.popsugar.com/food/titanium-dioxide-skittles-starbursts-48889390" rel="noopener">https://www.popsugar.com/food/titanium-dioxide-skittles-starbursts-48889390</a>   <br /><a href="https://pubmed.ncbi.nlm.nih.gov/18393440/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/18393440/</a><br />Lead:<br />JAMA Pediatr. 2021;175(12):1252-1260. doi:10.1001/jamapediatrics.2021.3518<br />“Half of US Population Exposed to Adverse Lead Levels in Early Childhood,” Michael J. McFarland, Matt E. Hauer, Aaron Reuben. Proceedings of the National Academy of Sciences, March 7, 2022. DOI: 10.1073/pnas.2118631119<br />The Link Between Lead Poisoning and Alzheimer’s Disease - Millions have already been exposed. Here's what it means for aging brains. Psychology Today, Daniel George Posted March 14, 2022<br />Organ systems affected by toxicity:<br /><a href="https://www.atsdr.cdc.gov/csem/exposure-history/Organ-Systems-Are-Affected.html#table2" rel="noopener">https://www.atsdr.cdc.gov/csem/exposure-history/Organ-Systems-Are-Affected.html#table2</a> <br />EWG - Dirty Dozen vs Clean 15:<br /><a href="https://www.ewg.org/foodnews/dirty-dozen.php" rel="noopener">https://www.ewg.org/foodnews/dirty-dozen.php</a><br /><a href="https://www.ewg.org/foodnews/clean-fifteen.php" rel="noopener">https://www.ewg.org/foodnews/clean-fifteen.php</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50890793</guid><pubDate>Thu, 11 Aug 2022 21:55:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50890793/paulanderson072122.mp3" length="96164709" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>From weed killer to heavy metals and many other chemicals we are inundated with toxicants in our food, water, other liquids, personal care products, and more.&#13;
In this program, Dr. A will discuss the most common toxic substances we are assaulted with...</itunes:subtitle><itunes:summary><![CDATA[From weed killer to heavy metals and many other chemicals we are inundated with toxicants in our food, water, other liquids, personal care products, and more.<br />In this program, Dr. A will discuss the most common toxic substances we are assaulted with and also provide tips for addressing them.<br />DrA YouTube <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ</a> <br /><a href="http://www.DrAnow.com" rel="noopener">www.DrAnow.com</a> <br />Links:<br />Stricter federal guidelines on ‘forever chemicals’ in drinking water pose challenges<br /><a href="https://www.hsph.harvard.edu/news/features/stricter-federal-guidelines-on-forever-chemicals-in-drinking-water-pose-challenges/" rel="noopener">https://www.hsph.harvard.edu/news/features/stricter-federal-guidelines-on-forever-chemicals-in-drinking-water-pose-challenges/</a><br />Glyphosate data:<br /><a href="https://wwwn.cdc.gov/Nchs/Nhanes/2013-2014/SSGLYP_H.htm" rel="noopener">https://wwwn.cdc.gov/Nchs/Nhanes/2013-2014/SSGLYP_H.htm</a><br />Samsel A, Seneff S. Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol. 2013 Dec;6(4):159-84. doi: 10.2478/intox-2013-0026. PMID: 24678255; PMCID: PMC3945755.<br />Titanium<br /><a href="https://www.popsugar.com/food/titanium-dioxide-skittles-starbursts-48889390" rel="noopener">https://www.popsugar.com/food/titanium-dioxide-skittles-starbursts-48889390</a>   <br /><a href="https://pubmed.ncbi.nlm.nih.gov/18393440/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/18393440/</a><br />Lead:<br />JAMA Pediatr. 2021;175(12):1252-1260. doi:10.1001/jamapediatrics.2021.3518<br />“Half of US Population Exposed to Adverse Lead Levels in Early Childhood,” Michael J. McFarland, Matt E. Hauer, Aaron Reuben. Proceedings of the National Academy of Sciences, March 7, 2022. DOI: 10.1073/pnas.2118631119<br />The Link Between Lead Poisoning and Alzheimer’s Disease - Millions have already been exposed. Here's what it means for aging brains. Psychology Today, Daniel George Posted March 14, 2022<br />Organ systems affected by toxicity:<br /><a href="https://www.atsdr.cdc.gov/csem/exposure-history/Organ-Systems-Are-Affected.html#table2" rel="noopener">https://www.atsdr.cdc.gov/csem/exposure-history/Organ-Systems-Are-Affected.html#table2</a> <br />EWG - Dirty Dozen vs Clean 15:<br /><a href="https://www.ewg.org/foodnews/dirty-dozen.php" rel="noopener">https://www.ewg.org/foodnews/dirty-dozen.php</a><br /><a href="https://www.ewg.org/foodnews/clean-fifteen.php" rel="noopener">https://www.ewg.org/foodnews/clean-fifteen.php</a>]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03923f54adeaddb2a924d385b1519d66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID IMMUNITY &amp; POST-COVID UPDATES | Medicine &amp; Health Podcast</title><link>https://www.spreaker.com/episode/covid-immunity-post-covid-updates-medicine-health-podcast--50890792</link><description><![CDATA[Do vaccines or natural immunity offer more long-term protection?<br />Where are the vaccine boosters going?<br />Post COVID and Hyperbaric Oxygen<br />Post-COVID and neurological inflammation<br />And more!<br />DrA YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/featured" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/featured</a> <br />Dr John on BA5 etc. <a href="https://youtu.be/tvzbdcTft7g" rel="noopener">https://youtu.be/tvzbdcTft7g</a><br />DrA COVID Therapeutics newsletter: <a href="https://www.youtube.com/watch?v=Fjwixgyv2Gk" rel="noopener">https://www.youtube.com/watch?v=Fjwixgyv2Gk</a> <br />DrA COVID and Nutrients: <a href="https://www.youtube.com/watch?v=XO9KSpsirpM" rel="noopener">https://www.youtube.com/watch?v=XO9KSpsirpM</a> <br />DrA: T versus B cell immunity: <a href="https://www.youtube.com/watch?v=lmMk2FzB4bA" rel="noopener">https://www.youtube.com/watch?v=lmMk2FzB4bA</a><br /><a href="https://www.youtube.com/watch?v=kUrXqptZEXA" rel="noopener">https://www.youtube.com/watch?v=kUrXqptZEXA</a> <br />Good review of where we are with coinfections, Omicron BA.5 and others, and more:<br /><a href="https://slate.com/technology/2022/07/covid-reinfection-omicron-wave-forever-plague.html?fbclid=IwAR23bdBmsx6073mbiSU14m8NDB6zPjxhQzj_uLlcMS5pfdPdOfaS9Tpw9mo#l5fv0tj0lqi0p3xyoms" rel="noopener">https://slate.com/technology/2022/07/covid-reinfection-omicron-wave-forever-plague.html?fbclid=IwAR23bdBmsx6073mbiSU14m8NDB6zPjxhQzj_uLlcMS5pfdPdOfaS9Tpw9mo#l5fv0tj0lqi0p3xyoms</a> <br />Dr. Prassad on the lack of data for boosters under 60 years of age:<br /><a href="https://vinayprasadmdmph.substack.com/p/a-second-booster-for-people-50" rel="noopener">https://vinayprasadmdmph.substack.com/p/a-second-booster-for-people-50</a> <br />Natural vs Immunization immunity paper mentioned<br /><a href="https://www.medrxiv.org/content/10.1101/2022.07.06.22277306v1.full.pdf+html" rel="noopener">https://www.medrxiv.org/content/10.1101/2022.07.06.22277306v1.full.pdf+html</a> <br />Vaccine long term protection against bad disease paper mentioned<br /><a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2115481" rel="noopener">https://www.nejm.org/doi/full/10.1056/NEJMoa2115481</a> <br />Science - Herd immunity hasn't panned out<br /><a href="https://www.grid.news/story/science/2022/07/12/covid-herd-immunity-hasnt-panned-out-why-we-are-seeing-surges-when-most-americans-have-been-vaccinated-or-infected/" rel="noopener">https://www.grid.news/story/science/2022/07/12/covid-herd-immunity-hasnt-panned-out-why-we-are-seeing-surges-when-most-americans-have-been-vaccinated-or-infected/</a> <br />POST COVID:<br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />DrA latest on PostCOVID <a href="https://www.youtube.com/watch?v=7AmBRZrjDsA" rel="noopener">https://www.youtube.com/watch?v=7AmBRZrjDsA</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50890792</guid><pubDate>Thu, 11 Aug 2022 21:54:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50890792/paulanderson071422.mp3" length="68107109" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Do vaccines or natural immunity offer more long-term protection?&#13;
Where are the vaccine boosters going?&#13;
Post COVID and Hyperbaric Oxygen&#13;
Post-COVID and neurological inflammation&#13;
And more!&#13;
DrA YouTube Channel:...</itunes:subtitle><itunes:summary><![CDATA[Do vaccines or natural immunity offer more long-term protection?<br />Where are the vaccine boosters going?<br />Post COVID and Hyperbaric Oxygen<br />Post-COVID and neurological inflammation<br />And more!<br />DrA YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/featured" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/featured</a> <br />Dr John on BA5 etc. <a href="https://youtu.be/tvzbdcTft7g" rel="noopener">https://youtu.be/tvzbdcTft7g</a><br />DrA COVID Therapeutics newsletter: <a href="https://www.youtube.com/watch?v=Fjwixgyv2Gk" rel="noopener">https://www.youtube.com/watch?v=Fjwixgyv2Gk</a> <br />DrA COVID and Nutrients: <a href="https://www.youtube.com/watch?v=XO9KSpsirpM" rel="noopener">https://www.youtube.com/watch?v=XO9KSpsirpM</a> <br />DrA: T versus B cell immunity: <a href="https://www.youtube.com/watch?v=lmMk2FzB4bA" rel="noopener">https://www.youtube.com/watch?v=lmMk2FzB4bA</a><br /><a href="https://www.youtube.com/watch?v=kUrXqptZEXA" rel="noopener">https://www.youtube.com/watch?v=kUrXqptZEXA</a> <br />Good review of where we are with coinfections, Omicron BA.5 and others, and more:<br /><a href="https://slate.com/technology/2022/07/covid-reinfection-omicron-wave-forever-plague.html?fbclid=IwAR23bdBmsx6073mbiSU14m8NDB6zPjxhQzj_uLlcMS5pfdPdOfaS9Tpw9mo#l5fv0tj0lqi0p3xyoms" rel="noopener">https://slate.com/technology/2022/07/covid-reinfection-omicron-wave-forever-plague.html?fbclid=IwAR23bdBmsx6073mbiSU14m8NDB6zPjxhQzj_uLlcMS5pfdPdOfaS9Tpw9mo#l5fv0tj0lqi0p3xyoms</a> <br />Dr. Prassad on the lack of data for boosters under 60 years of age:<br /><a href="https://vinayprasadmdmph.substack.com/p/a-second-booster-for-people-50" rel="noopener">https://vinayprasadmdmph.substack.com/p/a-second-booster-for-people-50</a> <br />Natural vs Immunization immunity paper mentioned<br /><a href="https://www.medrxiv.org/content/10.1101/2022.07.06.22277306v1.full.pdf+html" rel="noopener">https://www.medrxiv.org/content/10.1101/2022.07.06.22277306v1.full.pdf+html</a> <br />Vaccine long term protection against bad disease paper mentioned<br /><a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2115481" rel="noopener">https://www.nejm.org/doi/full/10.1056/NEJMoa2115481</a> <br />Science - Herd immunity hasn't panned out<br /><a href="https://www.grid.news/story/science/2022/07/12/covid-herd-immunity-hasnt-panned-out-why-we-are-seeing-surges-when-most-americans-have-been-vaccinated-or-infected/" rel="noopener">https://www.grid.news/story/science/2022/07/12/covid-herd-immunity-hasnt-panned-out-why-we-are-seeing-surges-when-most-americans-have-been-vaccinated-or-infected/</a> <br />POST COVID:<br />Hyperbaric Oxygen <a href="https://www.youtube.com/watch?v=3gPel_06Zf0" rel="noopener">https://www.youtube.com/watch?v=3gPel_06Zf0</a> <br />New HBOT paper: <a href="https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE" rel="noopener">https://www.nature.com/articles/s41598-022-15565-0?fbclid=IwAR26lyjPHx4p6l5DFbkX2P5ZRB1ovHgPh0xirq6eORtRkUC3CJ84ptHzqNE</a> <br />DrA latest on PostCOVID <a href="https://www.youtube.com/watch?v=7AmBRZrjDsA" rel="noopener">https://www.youtube.com/watch?v=7AmBRZrjDsA</a>]]></itunes:summary><itunes:duration>2433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd39a17cde9436915f9d85f626fb21c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID UPDATES - Post-COVID Research Drama &amp; CV- Genetics for Bad Outcomes</title><link>https://www.spreaker.com/episode/covid-updates-post-covid-research-drama-cv-genetics-for-bad-outcomes--50502431</link><description><![CDATA[In this program Dr. A will break down a recent landmark paper regarding post-COVID and what that means (and does not)... Also there are some important data regarding the genetics of COVID susceptibility from recent genetics to the Neanderthals!<br />LINKS Mentioned: <a href="https://www.youtube.com/watch?v=2ItF7uZgRWI" rel="noopener">https://www.youtube.com/watch?v=2ItF7uZgRWI</a> <br /> <br /><a href="https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl" rel="noopener">https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl</a><br /><br /><a href="https://www.youtube.com/watch?v=2ItF7uZgRWI" rel="noopener">https://www.youtube.com/watch?v=2ItF7uZgRWI</a><br />LZTFL 1 gene<br /><br />The major genetic risk factor for severe COVID-19 is inherited from Neanderthals<br /><a href="https://www.nature.com/articles/s41586-020-2818-3" rel="noopener">https://www.nature.com/articles/s41586-020-2818-3</a><br /><br />AND:<br /><a href="https://www.cell.com/action/showPdf?pii=S2405-4712%2822%2900228-9" rel="noopener">https://www.cell.com/action/showPdf?pii=S2405-4712%2822%2900228-9</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8135169/pdf/40001_2021_Article_516.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8135169/pdf/40001_2021_Article_516.pdf</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9062939/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9062939/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50502431</guid><pubDate>Thu, 07 Jul 2022 21:18:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50502431/paulanderson063022.mp3" length="98145280" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. A will break down a recent landmark paper regarding post-COVID and what that means (and does not)... Also there are some important data regarding the genetics of COVID susceptibility from recent genetics to the Neanderthals!&#13;
LINKS...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. A will break down a recent landmark paper regarding post-COVID and what that means (and does not)... Also there are some important data regarding the genetics of COVID susceptibility from recent genetics to the Neanderthals!<br />LINKS Mentioned: <a href="https://www.youtube.com/watch?v=2ItF7uZgRWI" rel="noopener">https://www.youtube.com/watch?v=2ItF7uZgRWI</a> <br /> <br /><a href="https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl" rel="noopener">https://www.acpjournals.org/doi/10.7326/M21-4905?fbclid=IwAR2BrOcPq_RUWnpa1ADVX_oJYt6PQ-OL75rMc25041zZ3pPbT4Kn84FTxyk&fs=e&s=cl</a><br /><br /><a href="https://www.youtube.com/watch?v=2ItF7uZgRWI" rel="noopener">https://www.youtube.com/watch?v=2ItF7uZgRWI</a><br />LZTFL 1 gene<br /><br />The major genetic risk factor for severe COVID-19 is inherited from Neanderthals<br /><a href="https://www.nature.com/articles/s41586-020-2818-3" rel="noopener">https://www.nature.com/articles/s41586-020-2818-3</a><br /><br />AND:<br /><a href="https://www.cell.com/action/showPdf?pii=S2405-4712%2822%2900228-9" rel="noopener">https://www.cell.com/action/showPdf?pii=S2405-4712%2822%2900228-9</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8135169/pdf/40001_2021_Article_516.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8135169/pdf/40001_2021_Article_516.pdf</a><br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9062939/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9062939/</a>]]></itunes:summary><itunes:duration>3506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e589440fa2306d1f6121a1c6e7c50cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural and Integrative Medical Therapies - Modalities and more!</title><link>https://www.spreaker.com/episode/natural-and-integrative-medical-therapies-modalities-and-more--50408146</link><description><![CDATA[In this program Dr. Anderson will answer questions about some of the more interesting therapeutics in the integrative, naturopathic and natural medicine world. Hyperbaric Oxygen, Intravenous Nutrient Therapy, Photodynamic Therapies, Sauna and Hyperthermia, Neurofeedback and other modalities will be discussed. This is an extension of last week's program where the more common "base" therapies were discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50408146</guid><pubDate>Wed, 29 Jun 2022 18:58:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50408146/paulanderson061622.mp3" length="94422447" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will answer questions about some of the more interesting therapeutics in the integrative, naturopathic and natural medicine world. Hyperbaric Oxygen, Intravenous Nutrient Therapy, Photodynamic Therapies, Sauna and...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will answer questions about some of the more interesting therapeutics in the integrative, naturopathic and natural medicine world. Hyperbaric Oxygen, Intravenous Nutrient Therapy, Photodynamic Therapies, Sauna and Hyperthermia, Neurofeedback and other modalities will be discussed. This is an extension of last week's program where the more common "base" therapies were discussed.]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18229f4898861d15976e42afa6980d78.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NATURAL &amp; INTEGRATIVE MEDICAL THERAPIES Q&amp;A | Medicine &amp; Health Podcast</title><link>https://www.spreaker.com/episode/natural-integrative-medical-therapies-q-a-medicine-health-podcast--50308093</link><description><![CDATA[In this program Dr. A will answer questions about diet, nutrients, herbs, sleep, movement, interventional therapies, and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50308093</guid><pubDate>Thu, 23 Jun 2022 14:22:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50308093/paulanderson060922.mp3" length="96411932" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. A will answer questions about diet, nutrients, herbs, sleep, movement, interventional therapies, and more!</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. A will answer questions about diet, nutrients, herbs, sleep, movement, interventional therapies, and more!]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0888c02e7c3f762fc46617fe94833a23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MONKEYPOX &amp; OTHER PLAGUES | Medicine &amp; Health Podcast</title><link>https://www.spreaker.com/episode/monkeypox-other-plagues-medicine-health-podcast--50044478</link><description><![CDATA[A few months ago, Dr. A talked about the smallpox threat, its history, and the likelihood of it happening. Well now we are hearing about "monkeypox": What is it, is it related to smallpox, is there a known treatment and vaccine, what's the disease like, and how dangerous is it? We will dive into these and more related topics!<br />LINKS OF INTEREST: <br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />SMALLPOX, ANTHRAX, and BIOTERROR <a href="https://youtu.be/rJYxiFcJjNw" rel="noopener">https://youtu.be/rJYxiFcJjNw</a> <br />CDC US Cases 06-01-22 <a href="https://www.cdc.gov/poxvirus/monkeypox/response/2022/index.html" rel="noopener">https://www.cdc.gov/poxvirus/monkeypox/response/2022/index.html</a> <br />Dr. Prasad Monkeypox <a href="https://youtu.be/vyUkGQBV9LM" rel="noopener">https://youtu.be/vyUkGQBV9LM</a> <br />Dr. Campbell NIH, Wuhan were working on monkeypox <a href="https://www.youtube.com/watch?v=4E6cD-VWhQY" rel="noopener">https://www.youtube.com/watch?v=4E6cD-VWhQY</a> <br />Actual transmission data on smallpox: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509329/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509329/</a> <br />FDA Vax approval 2019 <a href="https://www.fda.gov/news-events/press-announcements/fda-approves-first-live-non-replicating-vaccine-prevent-smallpox-and-monkeypox" rel="noopener">https://www.fda.gov/news-events/press-announcements/fda-approves-first-live-non-replicating-vaccine-prevent-smallpox-and-monkeypox</a> <br />MedCram Video heat Rx (Start at 11 min 20 sec) <a href="https://youtu.be/6sdvw_0R240" rel="noopener">https://youtu.be/6sdvw_0R240</a> <br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a> <br /><a href="https://www.cdc.gov/poxvirus/monkeypox/about.html" rel="noopener">https://www.cdc.gov/poxvirus/monkeypox/about.html</a> Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus.<br />Monkeypox was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research, hence the name ‘monkeypox.’ The first human case of monkeypox was recorded in 1970 in the Democratic Republic of the Congo (DRC) during a period of intensified effort to eliminate smallpox. Since then, monkeypox has been reported in people in several other central and western African countries: Cameroon, Central African Republic, Cote d’Ivoire, Democratic Republic of the Congo, Gabon, Liberia, Nigeria, Republic of the Congo, and Sierra Leone. The majority of infections are in Democratic Republic of the Congo.<br />Monkeypox cases in people have occurred outside of Africa linked to international travel or imported animals, including cases in the United States, as well as Israel, Singapore, and the United Kingdom.<br />The natural reservoir of monkeypox remains unknown. However, African rodents and non-human primates (like monkeys) may harbor the virus and infect people.<br />Clinical Recognition <a href="https://www.cdc.gov/poxvirus/monkeypox/clinicians/clinical-recognition.html" rel="noopener">https://www.cdc.gov/poxvirus/monkeypox/clinicians/clinical-recognition.html</a> <br />You can recognize potential monkeypox infection based on the similarity of its clinical course to that of ordinary discrete smallpox.<br />After infection, there is an incubation period which lasts on average 7-14 days. The development of initial symptoms (e.g., fever, malaise, headache, weakness, etc.) marks the beginning of the prodromal period.<br />A feature that distinguishes infection with monkeypox from that of smallpox is the development of swollen lymph nodes (lymphadenopathy). Swelling of the lymph nodes may be generalized (involving many different locations on the body) or localized to several areas (e.g., neck and armpit).<br />Shortly after the prodrome, a rash appears. Lesions typically begin to develop simultaneously and evolve together on any given part of the body. The evolution of lesions progresses through four stages—macular, papular, vesicular, to pustular—before scabbing over and resolving.<br />This process happens over a period of 2-3 weeks. The severity of illness can depend upon the initial health of the individual, the route of exposure, and the strain of the infecting virus (West African vs. Central African virus genetic groups, or clades). West African monkeypox is associated with milder disease, fewer deaths, and limited human-to-human transmission. Human infections with the Central African monkeypox virus clade are typically more severe compared to those with the West African virus clade and have a higher mortality. Person-to-person spread is well-documented for Central African monkeypox virus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50044478</guid><pubDate>Thu, 02 Jun 2022 23:29:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50044478/paulanderson060222.mp3" length="80027136" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>A few months ago, Dr. A talked about the smallpox threat, its history, and the likelihood of it happening. Well now we are hearing about "monkeypox": What is it, is it related to smallpox, is there a known treatment and vaccine, what's the disease...</itunes:subtitle><itunes:summary><![CDATA[A few months ago, Dr. A talked about the smallpox threat, its history, and the likelihood of it happening. Well now we are hearing about "monkeypox": What is it, is it related to smallpox, is there a known treatment and vaccine, what's the disease like, and how dangerous is it? We will dive into these and more related topics!<br />LINKS OF INTEREST: <br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />DrA TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@dra_online <br />SMALLPOX, ANTHRAX, and BIOTERROR <a href="https://youtu.be/rJYxiFcJjNw" rel="noopener">https://youtu.be/rJYxiFcJjNw</a> <br />CDC US Cases 06-01-22 <a href="https://www.cdc.gov/poxvirus/monkeypox/response/2022/index.html" rel="noopener">https://www.cdc.gov/poxvirus/monkeypox/response/2022/index.html</a> <br />Dr. Prasad Monkeypox <a href="https://youtu.be/vyUkGQBV9LM" rel="noopener">https://youtu.be/vyUkGQBV9LM</a> <br />Dr. Campbell NIH, Wuhan were working on monkeypox <a href="https://www.youtube.com/watch?v=4E6cD-VWhQY" rel="noopener">https://www.youtube.com/watch?v=4E6cD-VWhQY</a> <br />Actual transmission data on smallpox: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509329/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509329/</a> <br />FDA Vax approval 2019 <a href="https://www.fda.gov/news-events/press-announcements/fda-approves-first-live-non-replicating-vaccine-prevent-smallpox-and-monkeypox" rel="noopener">https://www.fda.gov/news-events/press-announcements/fda-approves-first-live-non-replicating-vaccine-prevent-smallpox-and-monkeypox</a> <br />MedCram Video heat Rx (Start at 11 min 20 sec) <a href="https://youtu.be/6sdvw_0R240" rel="noopener">https://youtu.be/6sdvw_0R240</a> <br />Last Post-COV &Vax Podcast: <a href="https://youtu.be/DK6-HbhRdGs" rel="noopener">https://youtu.be/DK6-HbhRdGs</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   & Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                  Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a> <br /><a href="https://www.cdc.gov/poxvirus/monkeypox/about.html" rel="noopener">https://www.cdc.gov/poxvirus/monkeypox/about.html</a> Monkeypox is a rare disease that is caused by infection with monkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (which causes smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus.<br />Monkeypox was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research, hence the name ‘monkeypox.’ The first human case of monkeypox was recorded in 1970 in the Democratic Republic of the Congo (DRC) during a period of intensified effort to eliminate smallpox. Since then, monkeypox has been reported in people in several other central and western African countries: Cameroon, Central African Republic, Cote d’Ivoire, Democratic Republic of the Congo, Gabon, Liberia, Nigeria, Republic of the Congo, and Sierra Leone. The majority of infections are in...]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:keywords>monkeypox,plague,smallpox</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8abfa3ae02223c439be216ada601165f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE ROLE OF CHRONIC INFECTIONS IN CHRONIC ILLNESS</title><link>https://www.spreaker.com/episode/the-role-of-chronic-infections-in-chronic-illness--49866032</link><description><![CDATA[How do chronic infections figure into chronic illness?<br />Do they affect autoimmunity?<br />Chronic fatigue and Fibromyalgia? Cancer? Other chronic illnesses?<br />What are examples of these infections? How can a person have a chronic infection without classic infection symptoms?<br />What are "stealth" infections? How do these infections affect the hormones and immune function?<br />What factors allow chronic infections to persist?<br />What does treatment entail?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49866032</guid><pubDate>Thu, 19 May 2022 19:46:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49866032/paulanderson051222.mp3" length="91385280" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How do chronic infections figure into chronic illness?&#13;
Do they affect autoimmunity?&#13;
Chronic fatigue and Fibromyalgia? Cancer? Other chronic illnesses?&#13;
What are examples of these infections? How can a person have a chronic infection without classic...</itunes:subtitle><itunes:summary><![CDATA[How do chronic infections figure into chronic illness?<br />Do they affect autoimmunity?<br />Chronic fatigue and Fibromyalgia? Cancer? Other chronic illnesses?<br />What are examples of these infections? How can a person have a chronic infection without classic infection symptoms?<br />What are "stealth" infections? How do these infections affect the hormones and immune function?<br />What factors allow chronic infections to persist?<br />What does treatment entail?]]></itunes:summary><itunes:duration>3264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77a931d503baf51b3e98b9321664238a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your COVID and IMMUNITY Questions Answered</title><link>https://www.spreaker.com/episode/your-covid-and-immunity-questions-answered--49866004</link><description><![CDATA[In this program Dr.A will answer many of the questions he has been receiving regarding COVID, Post-Cv/Vx, and also Immunity:<br />Is the "new Omicron" really easier to get? Is it deadlier? Can I protect myself? How? What are the must-have nutrients? How are the new "COVID Drugs" working? AND MORE!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49866004</guid><pubDate>Thu, 19 May 2022 19:42:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49866004/paulanderson050522.mp3" length="95172336" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr.A will answer many of the questions he has been receiving regarding COVID, Post-Cv/Vx, and also Immunity:&#13;
Is the "new Omicron" really easier to get? Is it deadlier? Can I protect myself? How? What are the must-have nutrients? How...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr.A will answer many of the questions he has been receiving regarding COVID, Post-Cv/Vx, and also Immunity:<br />Is the "new Omicron" really easier to get? Is it deadlier? Can I protect myself? How? What are the must-have nutrients? How are the new "COVID Drugs" working? AND MORE!]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2fb7d22282f2780b4b35280647cbf6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POST-COVID AND POST-VAX REACTIONS</title><link>https://www.spreaker.com/episode/post-covid-and-post-vax-reactions--49549339</link><description><![CDATA[In this podcast DrA will break down the issues seen clinically in Post-COVID and Post-Vax cases NOT from his usual strictly "peer-reviewed publication" format (although he will have that too) but rather from the many clinicians who share clinical experiences with him daily. This will be a different take on these issues we are all living with and will involve a discussion of (what we know of) "why" these phenomena happen as well as how long they take to resolve and what we can do about them.<br />0:00 - 2:50 Intro and Where are we now?<br />2:50 - 19:49 Updates Vax vs NoVax, Post COV data<br />19:50 - 33:19 What issues do we see with Post___?<br />33:20 Clinical Observations<br />LINKS OF INTEREST: <br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   <br />& Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                                          Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a> <br />WHERE ARE WE NOW:<br />And PLEASE – this isn’t a pro/anti disease or pro/anti vax position – this is about reality and what we do about it.<br />Alberta Hospitalizations by Vax status: <a href="https://twitter.com/norpaqAB/status/1516913962129915905/photo/1" rel="noopener">https://twitter.com/norpaqAB/status/1516913962129915905/photo/1</a> <br />Alberta raw data: <a href="https://www.alberta.ca/stats/covid-19-alberta-statistics.htm?fbclid=IwAR0drWGyTthJALLaVMCsPlYVRQF-V7SFO2khOzHS2JV_y_VUZvlPrMm9lL8#vaccine-outcomes" rel="noopener">https://www.alberta.ca/stats/covid-19-alberta-statistics.htm?fbclid=IwAR0drWGyTthJALLaVMCsPlYVRQF-V7SFO2khOzHS2JV_y_VUZvlPrMm9lL8#vaccine-outcomes</a> <br />Table 2. COVID-19 case outcomes in Alberta by vaccine status. Counts are provided for those currently identified as being hospitalized.<br />Outcome                          Vaccine status    Count (n)        Percent (%)<br />Currently hospitalized    Three doses         536             47.60  (Vax 77% / Unvax 24% [+/-])<br />Currently hospitalized    Two doses           288              25.58<br />Currently hospitalized    One dose                37                3.29<br />Currently hospitalized    Unvaccinated      265               23.53<br />---------<br />Wisnivesky, J. P., et.al (2022). Association of Vaccination with the Persistence of Post-COVID Symptoms. Journal of general internal medicine, 1–6. (March 9, 2022)<br />Results: The study included 453 COVID-19 patients with post-acute sequelae of COVID (PASC), of which 324 (72%) were vaccinated between the baseline and 6-month visit. Unadjusted analyses did not show significant differences in the baseline to 6-month change in anosmia, respiratory symptoms, depression, anxiety, PTSD, or quality of life (p under 0.05 for all comparisons) among vaccinated vs. unvac...<br />Conclusions: Our findings suggest that COVID vaccination is not associated with improvement in PASC....             <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8906626/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8906626/</a> <br />WHAT ARE CLINICIANS REPORTING:<br />Post-COVID<br /><a href="https://pubmed.ncbi.nlm.nih.gov/35429399/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/35429399/</a> <br />Post Vax<br />Recently, new-onset autoimmune phenomena after COVID-19 vaccination have been reported increasingly (e.g. immune thrombotic thrombocytopenia, autoimmune liver diseases, Guillain-Barré syndrome, IgA nephropathy, rheumatoid arthritis and systemic lupus erythematosus). Molecular mimicry, the production of particular autoantibodies and the role of certain vaccine adjuvants seem to be substantial contributors to autoimmune phenomena. <a href="https://pubmed.ncbi.nlm.nih.gov/34957554/" rel="noopener">https://pubmed.ncbi.nlm.nih.gov/34957554/</a> <br /> <a href="https://www.frontiersin.org/articles/10.3389/fneur.2022.796882/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fneur.2022.796882/full</a> <br /><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8264276/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8264276/</a>   & <a href="https://www.hindawi.com/journals/crirh/2022/6436839/" rel="noopener">https://www.hindawi.com/journals/crirh/2022/6436839/</a> <br />CONCEPTS:<br />It doesn’t matter the cause, it’s here with us now. The real issue is what do we do and what do we need to understand?<br />- It all takes longer than you think.<br />- Early treatment, in our group of over 4000 patients, has shown overwhelming effect on post-covid syndrome (it is very rare in those treated early.)<br />- With significant long COVID or post vax it can take 6-12 months in good cases or longer to resolve WITH AGGRESSIVE THERAPIES.<br />- It appears that COVID and those who react to the Vax BOTH have (a) things stirred up that were silent, and (b) new onset underlying issues. The more complex the case the more of these areas that need to be assessed and treated.<br />CRITICAL AREAS TO ASSESS:<br />1. Cell Function: Includes nutrients, organelles, nutrigenomics, membranes etc.<br />2. Toxin: Metal, Chemical, Myco-Bio etc<br />3. Biofilm / Resistance Factors: Biofilms, Medications, Underlying diseases etc.<br />4. Immunology: Autoimmunity, Immune Deficiencies, Infections (chronic and acute), etc.<br />5. Endocrine: Even if never a problem before…<br />6. Psychosocial: Huge comorbidity!<br />7. Digestive – GI: Includes diet, GI membrane health, microbiome, GI immunity etc.<br />8. Physical – Structural: Often overlooked…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49549339</guid><pubDate>Mon, 25 Apr 2022 18:25:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49549339/paulanderson042122.mp3" length="95050744" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this podcast DrA will break down the issues seen clinically in Post-COVID and Post-Vax cases NOT from his usual strictly "peer-reviewed publication" format (although he will have that too) but rather from the many clinicians who share clinical...</itunes:subtitle><itunes:summary><![CDATA[In this podcast DrA will break down the issues seen clinically in Post-COVID and Post-Vax cases NOT from his usual strictly "peer-reviewed publication" format (although he will have that too) but rather from the many clinicians who share clinical experiences with him daily. This will be a different take on these issues we are all living with and will involve a discussion of (what we know of) "why" these phenomena happen as well as how long they take to resolve and what we can do about them.<br />0:00 - 2:50 Intro and Where are we now?<br />2:50 - 19:49 Updates Vax vs NoVax, Post COV data<br />19:50 - 33:19 What issues do we see with Post___?<br />33:20 Clinical Observations<br />LINKS OF INTEREST: <br />DrA Online YouTube Channel: <a href="https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos" rel="noopener">https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos</a> <br />Last “COVID and Me” podcasts “Part-1” <a href="https://youtu.be/bZsAwz5lBFM" rel="noopener">https://youtu.be/bZsAwz5lBFM</a>   <br />& Part-2 <a href="https://youtu.be/A46L6OgQrZ0" rel="noopener">https://youtu.be/A46L6OgQrZ0</a> <br />“Get and Stay Healthy” podcast: <a href="https://youtu.be/5uFWq27ZjBo" rel="noopener">https://youtu.be/5uFWq27ZjBo</a> <br />COVID and B vs T cell immunity <a href="https://youtu.be/kUrXqptZEXA" rel="noopener">https://youtu.be/kUrXqptZEXA</a>   <br />“You’ve got COVID, Now What?” <a href="https://youtu.be/GXxR8MH-6Ig" rel="noopener">https://youtu.be/GXxR8MH-6Ig</a>   <br />Vitamin D pre-exposure and severity data: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8509048/</a>                                          Nutrients in COVID: <a href="https://dranow.com/nutrients-covid-19/" rel="noopener">https://dranow.com/nutrients-covid-19/</a> <br />WHERE ARE WE NOW:<br />And PLEASE – this isn’t a pro/anti disease or pro/anti vax position – this is about reality and what we do about it.<br />Alberta Hospitalizations by Vax status: <a href="https://twitter.com/norpaqAB/status/1516913962129915905/photo/1" rel="noopener">https://twitter.com/norpaqAB/status/1516913962129915905/photo/1</a> <br />Alberta raw data: <a href="https://www.alberta.ca/stats/covid-19-alberta-statistics.htm?fbclid=IwAR0drWGyTthJALLaVMCsPlYVRQF-V7SFO2khOzHS2JV_y_VUZvlPrMm9lL8#vaccine-outcomes" rel="noopener">https://www.alberta.ca/stats/covid-19-alberta-statistics.htm?fbclid=IwAR0drWGyTthJALLaVMCsPlYVRQF-V7SFO2khOzHS2JV_y_VUZvlPrMm9lL8#vaccine-outcomes</a> <br />Table 2. COVID-19 case outcomes in Alberta by vaccine status. Counts are provided for those currently identified as being hospitalized.<br />Outcome                          Vaccine status    Count (n)        Percent (%)<br />Currently hospitalized    Three doses         536             47.60  (Vax 77% / Unvax 24% [+/-])<br />Currently hospitalized    Two doses           288              25.58<br />Currently hospitalized    One dose                37                3.29<br />Currently hospitalized    Unvaccinated      265               23.53<br />---------<br />Wisnivesky, J. P., et.al (2022). Association of Vaccination with the Persistence of Post-COVID Symptoms. Journal of general internal medicine, 1–6. (March 9, 2022)<br />Results: The study included 453 COVID-19 patients with post-acute sequelae of COVID (PASC), of which 324 (72%) were vaccinated between the baseline and 6-month visit. Unadjusted analyses did not show significant differences in the baseline to 6-month change in anosmia, respiratory symptoms, depression, anxiety, PTSD, or quality of life (p under 0.05 for all comparisons) among vaccinated vs. unvac...<br />Conclusions: Our findings suggest that COVID vaccination is not associated with improvement in PASC....             <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8906626/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8906626/</a> <br />WHAT ARE CLINICIANS...]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da48d84e9ed2d2a00998a7952d1345c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHRONIC FATIGUE - ME/CFS What to do...</title><link>https://www.spreaker.com/episode/chronic-fatigue-me-cfs-what-to-do--49548393</link><description><![CDATA[In this program DrA will share stories from clinical practice when he ran a very large ME/CFS clinic. Targets of testing, thoughts on drug versus natural therapies, the role of a holistic approach and many other factors will be discussed.<br /><br />Follow up to last weeks podcast (find it here) <a href="https://youtu.be/sPVsrI47ea0" rel="noopener">https://youtu.be/sPVsrI47ea0</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49548393</guid><pubDate>Mon, 25 Apr 2022 18:24:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49548393/paulanderson041422.mp3" length="92982995" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program DrA will share stories from clinical practice when he ran a very large ME/CFS clinic. Targets of testing, thoughts on drug versus natural therapies, the role of a holistic approach and many other factors will be discussed.&#13;
&#13;
Follow up...</itunes:subtitle><itunes:summary><![CDATA[In this program DrA will share stories from clinical practice when he ran a very large ME/CFS clinic. Targets of testing, thoughts on drug versus natural therapies, the role of a holistic approach and many other factors will be discussed.<br /><br />Follow up to last weeks podcast (find it here) <a href="https://youtu.be/sPVsrI47ea0" rel="noopener">https://youtu.be/sPVsrI47ea0</a>]]></itunes:summary><itunes:duration>3321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6ff7fecc9837e2eff6eab2bcf7e0a66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CHRONIC FATIGUE SYNDROME Q&amp;A</title><link>https://www.spreaker.com/episode/chronic-fatigue-syndrome-q-a--49357974</link><description><![CDATA[What is it? Why is it so common?<br />What causes it? Are there treatments?<br />DrA will discuss these and more questions on the podcast!<br />*** ALL THINGS DrA: <a href="http://www.DrAnow.com" rel="noopener">www.DrAnow.com</a> <br />=============================================================<br /><a href="https://bestpractice.bmj.com/topics/en-us/277" rel="noopener">https://bestpractice.bmj.com/topics/en-us/277</a> <br /><a href="https://www.ncbi.nlm.nih.gov/books/NBK557676/" rel="noopener">https://www.ncbi.nlm.nih.gov/books/NBK557676/</a> <br />============================================================= <br />The Common Threads of Fibromyalgia and Chronic Fatigue Syndrome<br />More than half of people diagnosed with fibromyalgia fit the bill for chronic fatigue syndrome, too. Are they really just the same disease?<br />By Dennis Thompson Jr & Medically Reviewed by Lindsey Marcellin, MD, MPH<br />Reviewed: November 23, 2011<br /><a href="https://www.everydayhealth.com/fibromyalgia/fibromyalgia-and-chronic-fatigue-syndrome.aspx" rel="noopener">https://www.everydayhealth.com/fibromyalgia/fibromyalgia-and-chronic-fatigue-syndrome.aspx</a><br />=========================================================== <br />Delay of British chronic fatigue syndrome guidelines is a setback for people with long Covid<br />By David Tuller and Steven Lubet, Aug. 22, 2021<br /><a href="https://www.statnews.com/2021/08/22/delay-british-chronic-fatigue-guidelines-setback-for-me-cfs-long-covid/" rel="noopener">https://www.statnews.com/2021/08/22/delay-british-chronic-fatigue-guidelines-setback-for-me-cfs-long-covid/</a> <br /><a href="https://www.nice.org.uk/guidance/ng206/documents/draft-guideline" rel="noopener">https://www.nice.org.uk/guidance/ng206/documents/draft-guideline</a> <br />================================================================== <br />Sep 02, 2021     BURLINGAME, Calif., Sept. 2, 2021 /PRNewswire/ -- <br />“Cortene Inc. announces publication of its InTiME clinical trial in which a short subcutaneous infusion of its experimental drug, CT38, achieved sustained symptom improvement in ME/CFS.  The company intends to test CT38 in Long Covid, the post-acute stage of COVID-19 infection, which is considered by many to be the latest trigger for ME/CFS.<br />Cortene believes the CRFR2 pathway is upregulated and therefore overactive, leading to the wide variety of symptoms in ME/CFS.  "The conventional approach would be to block the overactive pathway," said Sanjay Chanda, PhD, Cortene's Chief Development Officer.  "Instead, our counterintuitive approach seeks to overstimulate CRFR2, causing it to downregulate, without the need for chronic treatment."<br />CT38 was subcutaneously infused at one of four infusion rates for a maximum of 10.5 hours, in 14 ME/CFS patients.  CT38 treatment was safe and generally well-tolerated.  It was associated with significant reduction in mean 28-day, total daily symptom score (TDSS), which aggregated 13 patient-reported, daily symptom scores.  At an infusion rate of 0.03 μg/kg/h, mean TDSS improved by 26% (p less than 0.01, n = 7).”<br />QUOTE: <a href="https://www.biospace.com/article/releases/clinical-trial-provides-preliminary-evidence-of-a-cure-for-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-and-long-covid" rel="noopener">https://www.biospace.com/article/releases/clinical-trial-provides-preliminary-evidence-of-a-cure-for-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-and-long-covid</a> <br />STUDY: <a href="https://www.frontiersin.org/articles/10.3389/fnsys.2021.698240/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fnsys.2021.698240/full</a><br />======================================================= <br />DrA Research methylation and CFS     <a href="https://www.academia.edu/11813721/MTHFR_in_the_CFS-FMS_Patient_Population_Incidence_and_therapy" rel="noopener">https://www.academia.edu/11813721/MTHFR_in_the_CFS-FMS_Patient_Population_Incidence_and_therapy</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49357974</guid><pubDate>Thu, 07 Apr 2022 19:36:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49357974/paulanderson033122.mp3" length="95173754" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is it? Why is it so common?&#13;
What causes it? Are there treatments?&#13;
DrA will discuss these and more questions on the podcast!&#13;
*** ALL THINGS DrA: www.DrAnow.com &#13;
=============================================================...</itunes:subtitle><itunes:summary><![CDATA[What is it? Why is it so common?<br />What causes it? Are there treatments?<br />DrA will discuss these and more questions on the podcast!<br />*** ALL THINGS DrA: <a href="http://www.DrAnow.com" rel="noopener">www.DrAnow.com</a> <br />=============================================================<br /><a href="https://bestpractice.bmj.com/topics/en-us/277" rel="noopener">https://bestpractice.bmj.com/topics/en-us/277</a> <br /><a href="https://www.ncbi.nlm.nih.gov/books/NBK557676/" rel="noopener">https://www.ncbi.nlm.nih.gov/books/NBK557676/</a> <br />============================================================= <br />The Common Threads of Fibromyalgia and Chronic Fatigue Syndrome<br />More than half of people diagnosed with fibromyalgia fit the bill for chronic fatigue syndrome, too. Are they really just the same disease?<br />By Dennis Thompson Jr & Medically Reviewed by Lindsey Marcellin, MD, MPH<br />Reviewed: November 23, 2011<br /><a href="https://www.everydayhealth.com/fibromyalgia/fibromyalgia-and-chronic-fatigue-syndrome.aspx" rel="noopener">https://www.everydayhealth.com/fibromyalgia/fibromyalgia-and-chronic-fatigue-syndrome.aspx</a><br />=========================================================== <br />Delay of British chronic fatigue syndrome guidelines is a setback for people with long Covid<br />By David Tuller and Steven Lubet, Aug. 22, 2021<br /><a href="https://www.statnews.com/2021/08/22/delay-british-chronic-fatigue-guidelines-setback-for-me-cfs-long-covid/" rel="noopener">https://www.statnews.com/2021/08/22/delay-british-chronic-fatigue-guidelines-setback-for-me-cfs-long-covid/</a> <br /><a href="https://www.nice.org.uk/guidance/ng206/documents/draft-guideline" rel="noopener">https://www.nice.org.uk/guidance/ng206/documents/draft-guideline</a> <br />================================================================== <br />Sep 02, 2021     BURLINGAME, Calif., Sept. 2, 2021 /PRNewswire/ -- <br />“Cortene Inc. announces publication of its InTiME clinical trial in which a short subcutaneous infusion of its experimental drug, CT38, achieved sustained symptom improvement in ME/CFS.  The company intends to test CT38 in Long Covid, the post-acute stage of COVID-19 infection, which is considered by many to be the latest trigger for ME/CFS.<br />Cortene believes the CRFR2 pathway is upregulated and therefore overactive, leading to the wide variety of symptoms in ME/CFS.  "The conventional approach would be to block the overactive pathway," said Sanjay Chanda, PhD, Cortene's Chief Development Officer.  "Instead, our counterintuitive approach seeks to overstimulate CRFR2, causing it to downregulate, without the need for chronic treatment."<br />CT38 was subcutaneously infused at one of four infusion rates for a maximum of 10.5 hours, in 14 ME/CFS patients.  CT38 treatment was safe and generally well-tolerated.  It was associated with significant reduction in mean 28-day, total daily symptom score (TDSS), which aggregated 13 patient-reported, daily symptom scores.  At an infusion rate of 0.03 μg/kg/h, mean TDSS improved by 26% (p less than 0.01, n = 7).”<br />QUOTE: <a href="https://www.biospace.com/article/releases/clinical-trial-provides-preliminary-evidence-of-a-cure-for-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-and-long-covid" rel="noopener">https://www.biospace.com/article/releases/clinical-trial-provides-preliminary-evidence-of-a-cure-for-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfs-and-long-covid</a> <br />STUDY: <a href="https://www.frontiersin.org/articles/10.3389/fnsys.2021.698240/full" rel="noopener">https://www.frontiersin.org/articles/10.3389/fnsys.2021.698240/full</a><br />======================================================= <br />DrA Research methylation and CFS     <a href="https://www.academia.edu/11813721/MTHFR_in_the_CFS-FMS_Patient_Population_Incidence_and_therapy"...]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AUTOIMMUNITY Q&amp;A</title><link>https://www.spreaker.com/episode/autoimmunity-q-a--49241761</link><description><![CDATA[Where does it come from and what makes it better and worse?<br />What are the new treatments for these diseases?<br />How does integrative medicine fit in?<br />And more!<br />OUTLINE:<br />I. WHAT IS AI AND WHAT DISEASES ARE AI?<br />a. “Autoimmune diseases have registered an alarming increase worldwide since the end of the Second World War. This pandemic includes more than 80 autoimmune disorders and increases in both the incidence and prevalence of autoimmune disorders such as Crohn’s disease, rheumatoid arthritis, multiple sclerosis, and type I diabetes [1, 2]. In the United States, it is far more commonly found in women and is one of the top 10 leading causes of death in female children and women of all age groups. The National Institutes of Health (NIH) estimates that 23.5 million Americans have an autoimmune disease. In contrast, cancer affects 13 million Americans. Symptoms involve many medical specialties and can affect all body.” – Quote from: <a href="https://www.hindawi.com/journals/ad/2014/152428/#abstract" rel="noopener">https://www.hindawi.com/journals/ad/2014/152428/#abstract</a> <br />1. J.-F. Bach, “The effect of infections on susceptibility to autoimmune and allergic diseases,” The New England Journal of Medicine, vol. 347, no. 12, pp. 911–920, 2002.<br />2. G. A. W. Rook and L. R. Brunet, “Microbes, immunoregulation, and the gut,” Gut, vol. 54, no. 3, pp. 317–320, 2005.<br />b. While there are over 80 AI diseases the most statistically common <a href="https://www.healthline.com/health/autoimmune-disorders#common-autoimmune-diseases" rel="noopener">https://www.healthline.com/health/autoimmune-disorders#common-autoimmune-diseases</a> are:<br />1. Type 1 diabetes<br />2. Rheumatoid arthritis (RA)<br />3. Psoriasis/psoriatic arthritis<br />4. Multiple sclerosis<br />5. Systemic lupus erythematosus (SLE)<br />6. Inflammatory bowel disease<br />7. Addison’s disease<br />8. Graves’ disease<br />9. Sjögren’s syndrome<br />10. Hashimoto’s thyroiditis<br />11. Myasthenia gravis<br />12. Autoimmune vasculitis<br />13. Pernicious anemia<br />14. Celiac disease<br />II. WHAT CAUSES AI?<br />a. Genetic / Constitutional?<br />i. Lupus affects more African-American and Hispanic people than Caucasians.<br />ii. Certain autoimmune diseases, like multiple sclerosis and lupus, run in families. Not every family member will necessarily have the same disease, but they inherit a susceptibility to an autoimmune condition.<br />iii. women get autoimmune diseases at a rate of about 2 to 1 compared to men — 6.4 percent of women vs. 2.7 percent of men. Often the disease starts during a woman’s childbearing years (ages 15 to 44) <a href="https://www.sciencedirect.com/science/article/abs/pii/S1568997212000225?via%3Dihub" rel="noopener">https://www.sciencedirect.com/science/article/abs/pii/S1568997212000225?via%3Dihub</a> <br />b. Genetics, diet, infections, and exposure to chemicals might be involved. <a href="https://www.healthline.com/health/autoimmune-disorders#causes" rel="noopener">https://www.healthline.com/health/autoimmune-disorders#causes</a> <br />c. “The number of possible environmental triggers is vast and includes chemicals, bacteria, viruses, and molds.” <a href="https://www.hindawi.com/journals/ad/2014/152428/" rel="noopener">https://www.hindawi.com/journals/ad/2014/152428/</a> <br />d. What AGGRAVATES the immune system to flare AI?<br />i. Likely genetic or constitutional underpinning + epigenetic triggers:<br />1. Toxins (Mycotoxins / Chemicals / Metals)<br />2. Infections especially chronic and “Stealth” & Resistance factors<br />3. Endocrine Imbalance – [Chapter 12: Anaya JM Ed. Autoimmunity. From Bench to Bedside. preface, Francesco M. Marincola.-- Bogota: El Rosario University Press. School of de Medicine and Health Sciences, CREA. xiv, 856 pages: ill. (2013) ISBN: 978-958-738-376-8 (Digital)]<br />4. Diet and Lifestyle triggers (toward inflammation)<br />5. GI dysbiosis, infection<br />6. Allergy – Sensitivity<br />7. Neuro-emotional - 10.1176/appi.neuropsych.23.1.90 & <a href="https://doi.org/10.3389/fpsyt.2019.00131" rel="noopener">https://doi.org/10.3389/fpsyt.2019.00131</a> <br />III. WHAT ARE THE NEW AND ‘STANDARD’ THERAPIES?<br />IV. WHAT ARE INTEGRATIVE APPROACHES?<br />a. Examples of autoimmune cases that “appear” in chronic illness then later “disappear with treatment”:<br />b. Targets of integrative therapies:<br />i. Toxins (Mycotoxins / Chemicals / Metals)<br />ii. Infections especially chronic and “Stealth” & Resistance factors<br />iii. Endocrine Imbalance<br />iv. Diet and Lifestyle triggers (toward inflammation)<br />v. GI dysbiosis, infection<br />vi. Allergy – Sensitivity<br />vii. Neuro-emotional<br />c. Common Targets (beyond treating the above):<br />i. Diet<br />ii. Constitutional treatments  <br />iii. Vitamin D & K<br />iv. Nutritional and antioxidant status<br />v. Natural immunomodulators (Curcumin, Wormwood/Artemesia, etc etc)<br />vi. Low Dose Naltrexone]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49241761</guid><pubDate>Thu, 07 Apr 2022 19:33:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49241761/paulanderson031722.mp3" length="80202528" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Where does it come from and what makes it better and worse?&#13;
What are the new treatments for these diseases?&#13;
How does integrative medicine fit in?&#13;
And more!&#13;
OUTLINE:&#13;
I. WHAT IS AI AND WHAT DISEASES ARE AI?&#13;
a. “Autoimmune diseases have registered...</itunes:subtitle><itunes:summary><![CDATA[Where does it come from and what makes it better and worse?<br />What are the new treatments for these diseases?<br />How does integrative medicine fit in?<br />And more!<br />OUTLINE:<br />I. WHAT IS AI AND WHAT DISEASES ARE AI?<br />a. “Autoimmune diseases have registered an alarming increase worldwide since the end of the Second World War. This pandemic includes more than 80 autoimmune disorders and increases in both the incidence and prevalence of autoimmune disorders such as Crohn’s disease, rheumatoid arthritis, multiple sclerosis, and type I diabetes [1, 2]. In the United States, it is far more commonly found in women and is one of the top 10 leading causes of death in female children and women of all age groups. The National Institutes of Health (NIH) estimates that 23.5 million Americans have an autoimmune disease. In contrast, cancer affects 13 million Americans. Symptoms involve many medical specialties and can affect all body.” – Quote from: <a href="https://www.hindawi.com/journals/ad/2014/152428/#abstract" rel="noopener">https://www.hindawi.com/journals/ad/2014/152428/#abstract</a> <br />1. J.-F. Bach, “The effect of infections on susceptibility to autoimmune and allergic diseases,” The New England Journal of Medicine, vol. 347, no. 12, pp. 911–920, 2002.<br />2. G. A. W. Rook and L. R. Brunet, “Microbes, immunoregulation, and the gut,” Gut, vol. 54, no. 3, pp. 317–320, 2005.<br />b. While there are over 80 AI diseases the most statistically common <a href="https://www.healthline.com/health/autoimmune-disorders#common-autoimmune-diseases" rel="noopener">https://www.healthline.com/health/autoimmune-disorders#common-autoimmune-diseases</a> are:<br />1. Type 1 diabetes<br />2. Rheumatoid arthritis (RA)<br />3. Psoriasis/psoriatic arthritis<br />4. Multiple sclerosis<br />5. Systemic lupus erythematosus (SLE)<br />6. Inflammatory bowel disease<br />7. Addison’s disease<br />8. Graves’ disease<br />9. Sjögren’s syndrome<br />10. Hashimoto’s thyroiditis<br />11. Myasthenia gravis<br />12. Autoimmune vasculitis<br />13. Pernicious anemia<br />14. Celiac disease<br />II. WHAT CAUSES AI?<br />a. Genetic / Constitutional?<br />i. Lupus affects more African-American and Hispanic people than Caucasians.<br />ii. Certain autoimmune diseases, like multiple sclerosis and lupus, run in families. Not every family member will necessarily have the same disease, but they inherit a susceptibility to an autoimmune condition.<br />iii. women get autoimmune diseases at a rate of about 2 to 1 compared to men — 6.4 percent of women vs. 2.7 percent of men. Often the disease starts during a woman’s childbearing years (ages 15 to 44) <a href="https://www.sciencedirect.com/science/article/abs/pii/S1568997212000225?via%3Dihub" rel="noopener">https://www.sciencedirect.com/science/article/abs/pii/S1568997212000225?via%3Dihub</a> <br />b. Genetics, diet, infections, and exposure to chemicals might be involved. <a href="https://www.healthline.com/health/autoimmune-disorders#causes" rel="noopener">https://www.healthline.com/health/autoimmune-disorders#causes</a> <br />c. “The number of possible environmental triggers is vast and includes chemicals, bacteria, viruses, and molds.” <a href="https://www.hindawi.com/journals/ad/2014/152428/" rel="noopener">https://www.hindawi.com/journals/ad/2014/152428/</a> <br />d. What AGGRAVATES the immune system to flare AI?<br />i. Likely genetic or constitutional underpinning + epigenetic triggers:<br />1. Toxins (Mycotoxins / Chemicals / Metals)<br />2. Infections especially chronic and “Stealth” & Resistance factors<br />3. Endocrine Imbalance – [Chapter 12: Anaya JM Ed. Autoimmunity. From Bench to Bedside. preface, Francesco M. Marincola.-- Bogota: El Rosario University Press. School of de Medicine and Health Sciences, CREA. xiv, 856 pages: ill. (2013) ISBN: 978-958-738-376-8 (Digital)]<br />4. Diet and Lifestyle triggers (toward inflammation)<br />5. GI dysbiosis, infection<br />6. Allergy –...]]></itunes:summary><itunes:duration>3342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AUTOIMMUNITY Q&amp;A Part-2</title><link>https://www.spreaker.com/episode/autoimmunity-q-a-part-2--49241692</link><description><![CDATA[Clinical Autoimmunity Questions: Are all autoimmune diseases basically the same? Once I am diagnosed can it be reversed? Does targeting the “underlying triggers’ really help? How does integrative medicine fit in? <br />And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49241692</guid><pubDate>Tue, 29 Mar 2022 16:28:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49241692/paulanderson032422.mp3" length="78325920" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Clinical Autoimmunity Questions: Are all autoimmune diseases basically the same? Once I am diagnosed can it be reversed? Does targeting the “underlying triggers’ really help? How does integrative medicine fit in? &#13;
And more!</itunes:subtitle><itunes:summary><![CDATA[Clinical Autoimmunity Questions: Are all autoimmune diseases basically the same? Once I am diagnosed can it be reversed? Does targeting the “underlying triggers’ really help? How does integrative medicine fit in? <br />And more!]]></itunes:summary><itunes:duration>3264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top Stress Supplements</title><link>https://www.spreaker.com/episode/top-stress-supplements--49241913</link><description><![CDATA[People always have stress, and lately, we seem to have more all the time. In this program Dr. A will go over the top supplements people take for stress and calming, how they work, are they worth it, and when to be cautious. Although this is information only and not medical advice, this information can help you and your health care team make decisions about supporting your body through these stressful times.<br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49241913</guid><pubDate>Tue, 29 Mar 2022 16:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49241913/paulanderson031022.mp3" length="82316736" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>People always have stress, and lately, we seem to have more all the time. In this program Dr. A will go over the top supplements people take for stress and calming, how they work, are they worth it, and when to be cautious. Although this is...</itunes:subtitle><itunes:summary><![CDATA[People always have stress, and lately, we seem to have more all the time. In this program Dr. A will go over the top supplements people take for stress and calming, how they work, are they worth it, and when to be cautious. Although this is information only and not medical advice, this information can help you and your health care team make decisions about supporting your body through these stressful times.<br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>POST COVID SYNDROME</title><link>https://www.spreaker.com/episode/post-covid-syndrome--49241902</link><description><![CDATA[What do we know / What can we do?<br />In this podcast DrA will share not only information from over 100 scientific publications but also the practical experience of treating post-COVID syndrome. His network of collaborating physicians reaches around the world, and he will share what he (and they) have learned. A discussion of the causes, common and uncommon presentations and areas to look for diagnosis, treatment, and help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49241902</guid><pubDate>Tue, 29 Mar 2022 16:26:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49241902/paulanderson030422.mp3" length="82351296" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What do we know / What can we do?&#13;
In this podcast DrA will share not only information from over 100 scientific publications but also the practical experience of treating post-COVID syndrome. His network of collaborating physicians reaches around the...</itunes:subtitle><itunes:summary><![CDATA[What do we know / What can we do?<br />In this podcast DrA will share not only information from over 100 scientific publications but also the practical experience of treating post-COVID syndrome. His network of collaborating physicians reaches around the world, and he will share what he (and they) have learned. A discussion of the causes, common and uncommon presentations and areas to look for diagnosis, treatment, and help.]]></itunes:summary><itunes:duration>3432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Omicron 2 - What now?</title><link>https://www.spreaker.com/episode/omicron-2-what-now--48869745</link><description><![CDATA[The Omicron variation called "BA.2" is causing quite a stir. I mean we were just getting used to "original Omicron"... Some on the news, Twitter and other outlets are making this out to be an extreme new threat - Some are saying it's "more of the same" and some say it's a positive move in ending the pandemic. In this podcast, Dr. A will break down the Omicron family, their similarities and differences, and their most likely effects on herd immunity and ending the pandemic.<br /><br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48869745</guid><pubDate>Fri, 25 Feb 2022 13:03:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48869745/paulanderson022522.mp3" length="94676114" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The Omicron variation called "BA.2" is causing quite a stir. I mean we were just getting used to "original Omicron"... Some on the news, Twitter and other outlets are making this out to be an extreme new threat - Some are saying it's "more of the...</itunes:subtitle><itunes:summary><![CDATA[The Omicron variation called "BA.2" is causing quite a stir. I mean we were just getting used to "original Omicron"... Some on the news, Twitter and other outlets are making this out to be an extreme new threat - Some are saying it's "more of the same" and some say it's a positive move in ending the pandemic. In this podcast, Dr. A will break down the Omicron family, their similarities and differences, and their most likely effects on herd immunity and ending the pandemic.<br /><br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GET &amp; STAY HEALTHY</title><link>https://www.spreaker.com/episode/get-stay-healthy--48819990</link><description><![CDATA[As COVID becomes "endemic' and we move on to other immune challenges it's a good time to look forward and plan on getting and staying healthy. In this program Dr. A will go through some of the primary "determinants of health" and strategies to optimize our health and reserves.<br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48819990</guid><pubDate>Mon, 21 Feb 2022 17:31:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48819990/paulanderson022122.mp3" length="94079664" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>As COVID becomes "endemic' and we move on to other immune challenges it's a good time to look forward and plan on getting and staying healthy. In this program Dr. A will go through some of the primary "determinants of health" and strategies to...</itunes:subtitle><itunes:summary><![CDATA[As COVID becomes "endemic' and we move on to other immune challenges it's a good time to look forward and plan on getting and staying healthy. In this program Dr. A will go through some of the primary "determinants of health" and strategies to optimize our health and reserves.<br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.<br />Listen & Watch Live Every Thursday @ 3:00 PM PST]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID &amp; Me PT.2</title><link>https://www.spreaker.com/episode/covid-me-pt-2--48695194</link><description><![CDATA[The first podcast about my COVID experience triggered so many questions I'm doing a follow up to get into specifics.<br />How did you get all those other infections?<br />Is that "co-infection" thing common?<br />Why did you have to treat it so aggressively?<br />What about hormone effects during COVID?<br />What was your diet and nutrition like?<br />Tell us more about the nebulizer therapies.<br />Do you have any "Post-COVID" issues?<br />What are you doing about clotting and inflammation?<br />And much more!<br /><br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48695194</guid><pubDate>Fri, 11 Feb 2022 21:32:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48695194/paulanderson020322.mp3" length="86654400" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The first podcast about my COVID experience triggered so many questions I'm doing a follow up to get into specifics.&#13;
How did you get all those other infections?&#13;
Is that "co-infection" thing common?&#13;
Why did you have to treat it so aggressively?...</itunes:subtitle><itunes:summary><![CDATA[The first podcast about my COVID experience triggered so many questions I'm doing a follow up to get into specifics.<br />How did you get all those other infections?<br />Is that "co-infection" thing common?<br />Why did you have to treat it so aggressively?<br />What about hormone effects during COVID?<br />What was your diet and nutrition like?<br />Tell us more about the nebulizer therapies.<br />Do you have any "Post-COVID" issues?<br />What are you doing about clotting and inflammation?<br />And much more!<br /><br />This program opens up the sometimes mysterious world of healthcare and how doctors think to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener a deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one.]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MY COVID EXPERIENCE</title><link>https://www.spreaker.com/episode/my-covid-experience--48475195</link><description><![CDATA[In today's show DrA will share his COVID experience (yes, even Dr's get COVID). Did he deal with co-infections? How did he treat it? How did he feel? How did he recover? These questions, and some COVID updates, will all be discused.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48475195</guid><pubDate>Fri, 28 Jan 2022 00:17:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48475195/paulanderson012522.mp3" length="94713696" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today's show DrA will share his COVID experience (yes, even Dr's get COVID). Did he deal with co-infections? How did he treat it? How did he feel? How did he recover? These questions, and some COVID updates, will all be discused.</itunes:subtitle><itunes:summary><![CDATA[In today's show DrA will share his COVID experience (yes, even Dr's get COVID). Did he deal with co-infections? How did he treat it? How did he feel? How did he recover? These questions, and some COVID updates, will all be discused.]]></itunes:summary><itunes:duration>3383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You've Got COVID. Now What?</title><link>https://www.spreaker.com/episode/you-ve-got-covid-now-what--48205329</link><description><![CDATA[YOU’VE GOT COVID - What Now?<br />Since pretty much everyone will be exposed to Delta or Omicron… what should “early treatment” look like?<br />- Why is “early treatment” controversial?<br />- What have over 2000 patient cases shown us so far?<br />- What can you do at home?<br />- What has DrA done specifically?<br />- AND: Some new vaccine-myocarditis data]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48205329</guid><pubDate>Fri, 07 Jan 2022 17:21:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48205329/paulanderson123021.mp3" length="86890608" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>YOU’VE GOT COVID - What Now?&#13;
Since pretty much everyone will be exposed to Delta or Omicron… what should “early treatment” look like?&#13;
- Why is “early treatment” controversial?&#13;
- What have over 2000 patient cases shown us so far?&#13;
- What can you do...</itunes:subtitle><itunes:summary><![CDATA[YOU’VE GOT COVID - What Now?<br />Since pretty much everyone will be exposed to Delta or Omicron… what should “early treatment” look like?<br />- Why is “early treatment” controversial?<br />- What have over 2000 patient cases shown us so far?<br />- What can you do at home?<br />- What has DrA done specifically?<br />- AND: Some new vaccine-myocarditis data]]></itunes:summary><itunes:duration>3104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OMICRON VARIANT - Why this may be the BEST news of the pandemic.</title><link>https://www.spreaker.com/episode/omicron-variant-why-this-may-be-the-best-news-of-the-pandemic--47950789</link><description><![CDATA[While actual experience at ground zero of Omicron is positive and hopeful some news outlets are spreading insane levels of fear. In this show DrA will break down what we know, what the science is and why Omicron may be the best turn of events in the pandemic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47950789</guid><pubDate>Thu, 16 Dec 2021 19:32:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47950789/paulanderson120921.mp3" length="86437344" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>While actual experience at ground zero of Omicron is positive and hopeful some news outlets are spreading insane levels of fear. In this show DrA will break down what we know, what the science is and why Omicron may be the best turn of events in the...</itunes:subtitle><itunes:summary><![CDATA[While actual experience at ground zero of Omicron is positive and hopeful some news outlets are spreading insane levels of fear. In this show DrA will break down what we know, what the science is and why Omicron may be the best turn of events in the pandemic.]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Smallpox, Anthrax and Bioterrorism Agents</title><link>https://www.spreaker.com/episode/smallpox-anthrax-and-bioterrorism-agents--47547807</link><description><![CDATA[Smallpox is in the news. Anthrax has been before. Arsenic and more. What is bio terror? How does it work? What things can be used? What happens if terrorists do this?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47547807</guid><pubDate>Fri, 19 Nov 2021 01:36:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47547807/paulanderson111821.mp3" length="98239634" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Smallpox is in the news. Anthrax has been before. Arsenic and more. What is bio terror? How does it work? What things can be used? What happens if terrorists do this?</itunes:subtitle><itunes:summary><![CDATA[Smallpox is in the news. Anthrax has been before. Arsenic and more. What is bio terror? How does it work? What things can be used? What happens if terrorists do this?]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:keywords>agencies,agent,anthrax,antidote,arsenic,bioterrorism,cdc,government,lab,merck,people,poison,problem,smallpox,spread,supply,talking,toxin,water,world</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UPDATE: New Oral Covid Pills</title><link>https://www.spreaker.com/episode/update-new-oral-covid-pills--47444447</link><description><![CDATA[What are the Merck and Pfizer oral COVID drugs?<br />How do they work?<br />Are they working?<br />What are the prior experiences and successes with these?<br />What are available?<br />Are any similar to other medications?<br />And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47444447</guid><pubDate>Fri, 12 Nov 2021 16:04:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47444447/paulanderson111121.mp3" length="80829504" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are the Merck and Pfizer oral COVID drugs?
How do they work?
Are they working?
What are the prior experiences and successes with these?
What are available?
Are any similar to other medications?
And more!</itunes:subtitle><itunes:summary><![CDATA[What are the Merck and Pfizer oral COVID drugs?<br />How do they work?<br />Are they working?<br />What are the prior experiences and successes with these?<br />What are available?<br />Are any similar to other medications?<br />And more!]]></itunes:summary><itunes:duration>3368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DR A ANSWERS COVID &amp; IMMUNITY QUESTIONS</title><link>https://www.spreaker.com/episode/dr-a-answers-covid-immunity-questions--47332718</link><description><![CDATA[Dr. A has been keeping track of your questions. In this podcast he will look at: Where are we in the pandemic? What does "over" look like for COVID? Natural immunity vs Immunization immunity vs hybrid immunity - what do we know? Can we trust the statistics we see reported to us? Did the trajectory of DELTA variant match what was forecasted? Any updates on nutrients for immunity? Should I alter these vitamin doses? and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47332718</guid><pubDate>Fri, 05 Nov 2021 14:48:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47332718/paulanderson110421.mp3" length="67662366" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. A has been keeping track of your questions. In this podcast he will look at: Where are we in the pandemic? What does "over" look like for COVID? Natural immunity vs Immunization immunity vs hybrid immunity - what do we know? Can we trust the...</itunes:subtitle><itunes:summary><![CDATA[Dr. A has been keeping track of your questions. In this podcast he will look at: Where are we in the pandemic? What does "over" look like for COVID? Natural immunity vs Immunization immunity vs hybrid immunity - what do we know? Can we trust the statistics we see reported to us? Did the trajectory of DELTA variant match what was forecasted? Any updates on nutrients for immunity? Should I alter these vitamin doses? and more!]]></itunes:summary><itunes:duration>2820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Diet Questions Answered</title><link>https://www.spreaker.com/episode/your-diet-questions-answered--47103405</link><guid isPermaLink="false">https://api.spreaker.com/episode/47103405</guid><pubDate>Fri, 22 Oct 2021 18:58:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47103405/paulanderson102121.mp3" length="78964416" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Covid Update</title><link>https://www.spreaker.com/episode/long-covid-update--46884622</link><description><![CDATA["Long COVID" a.k.a. 'COVID Long-haul', Post-COVID Syndrome etc. Is not going away any time soon. No we have many more months and tens of thousands of people with this disorder we are seeing more both in causes and effects. In this program, Dr. A will update his prior podcast information with the latest understanding including: Symptoms and presentation; Cause areas; How to medically "stage" this; and areas to investigate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46884622</guid><pubDate>Fri, 08 Oct 2021 17:28:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46884622/paulanderson100821.mp3" length="93596525" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>"Long COVID" a.k.a. 'COVID Long-haul', Post-COVID Syndrome etc. Is not going away any time soon. No we have many more months and tens of thousands of people with this disorder we are seeing more both in causes and effects. In this program, Dr. A will...</itunes:subtitle><itunes:summary><![CDATA["Long COVID" a.k.a. 'COVID Long-haul', Post-COVID Syndrome etc. Is not going away any time soon. No we have many more months and tens of thousands of people with this disorder we are seeing more both in causes and effects. In this program, Dr. A will update his prior podcast information with the latest understanding including: Symptoms and presentation; Cause areas; How to medically "stage" this; and areas to investigate.]]></itunes:summary><itunes:duration>3343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Therapy Confusion</title><link>https://www.spreaker.com/episode/covid-therapy-confusion--46605223</link><description><![CDATA[In this podcast, Dr. A will answer some frequent questions he has been getting regarding therapies for COVID.<br />What are the Monoclonal Antibodies they are giving out from the government?<br />How do they differ from Convalescent Plasma? DO the antiviral drugs really help?<br />What are the Atypical Antivirals?<br />Budesonide and other steroids?<br />Why?<br />Hospital use of IV Vitamin C?<br />And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46605223</guid><pubDate>Mon, 20 Sep 2021 18:32:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46605223/paulanderson091721.mp3" length="82124084" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this podcast, Dr. A will answer some frequent questions he has been getting regarding therapies for COVID.
What are the Monoclonal Antibodies they are giving out from the government?
How do they differ from Convalescent Plasma? DO the antiviral...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, Dr. A will answer some frequent questions he has been getting regarding therapies for COVID.<br />What are the Monoclonal Antibodies they are giving out from the government?<br />How do they differ from Convalescent Plasma? DO the antiviral drugs really help?<br />What are the Atypical Antivirals?<br />Budesonide and other steroids?<br />Why?<br />Hospital use of IV Vitamin C?<br />And more!]]></itunes:summary><itunes:duration>3422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beating the lockdown blues</title><link>https://www.spreaker.com/episode/beating-the-lockdown-blues--46413145</link><description><![CDATA[Overeating, diet changes, exercise changes, depression, anxiety, and more...<br />You might not really be in "lockdown" but there is no doubt the last two years have been different and have had a huge effect on all our lives.<br />In this show Dr. A will talk about what people have been going through, common questions he gets, and some potential solutions we can all try]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46413145</guid><pubDate>Tue, 07 Sep 2021 14:03:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46413145/paulanderson090221.mp3" length="79208330" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Overeating, diet changes, exercise changes, depression, anxiety, and more...
You might not really be in "lockdown" but there is no doubt the last two years have been different and have had a huge effect on all our lives.
In this show Dr. A will talk...</itunes:subtitle><itunes:summary><![CDATA[Overeating, diet changes, exercise changes, depression, anxiety, and more...<br />You might not really be in "lockdown" but there is no doubt the last two years have been different and have had a huge effect on all our lives.<br />In this show Dr. A will talk about what people have been going through, common questions he gets, and some potential solutions we can all try]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunity - Dr. A answers your questions</title><link>https://www.spreaker.com/episode/immunity-dr-a-answers-your-questions--46262910</link><description><![CDATA[The last three COVID - Delta updates have triggered a LOT of questions to Dr. A, so he thought he'd answer them. The 'Theme' is your immune system. Some headings are:<br />- How does the immune system work again?<br />- Can you (should you) "boost" immunity?<br />- If I'm sick and I also have autoimmunity what do I need to look out for?<br />- My doctor told me my medication lowers my immunity, why?<br />- You mentioned things that block or slow COVID viral uptake by our cells, how?<br />- You said zinc needs to get into the cells to help with viral infections, how do we do that?<br />- If I'm taking all these immune supplements will I not get COVID?<br />- Can you explain again HOW Vitamin A&D helps with immunity?<br />- My doctor told me vitamins A&D were potentially toxic and not to take them, why?<br />- One more time, HOW can a fully vaccinated person still 'get' COVID?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46262910</guid><pubDate>Fri, 27 Aug 2021 16:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46262910/paulanderson082621.mp3" length="78211850" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The last three COVID - Delta updates have triggered a LOT of questions to Dr. A, so he thought he'd answer them. The 'Theme' is your immune system. Some headings are:
- How does the immune system work again?
- Can you (should you) "boost" immunity?
-...</itunes:subtitle><itunes:summary><![CDATA[The last three COVID - Delta updates have triggered a LOT of questions to Dr. A, so he thought he'd answer them. The 'Theme' is your immune system. Some headings are:<br />- How does the immune system work again?<br />- Can you (should you) "boost" immunity?<br />- If I'm sick and I also have autoimmunity what do I need to look out for?<br />- My doctor told me my medication lowers my immunity, why?<br />- You mentioned things that block or slow COVID viral uptake by our cells, how?<br />- You said zinc needs to get into the cells to help with viral infections, how do we do that?<br />- If I'm taking all these immune supplements will I not get COVID?<br />- Can you explain again HOW Vitamin A&D helps with immunity?<br />- My doctor told me vitamins A&D were potentially toxic and not to take them, why?<br />- One more time, HOW can a fully vaccinated person still 'get' COVID?]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Delta Update (Part-2)</title><link>https://www.spreaker.com/episode/covid-delta-update-part-2--46105944</link><description><![CDATA[In this program, Dr.A will answer common questions around cancer and the mind.<br />Does your mindset really matter? What if you feel depressed? What if you don't have support?<br />How can you or a loved one navigate the minefield of thoughts, emotions and feeling around this enormous topic?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46105944</guid><pubDate>Sun, 15 Aug 2021 20:27:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46105944/paulanderson081321.mp3" length="74835914" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program, Dr.A will answer common questions around cancer and the mind.
Does your mindset really matter? What if you feel depressed? What if you don't have support?
How can you or a loved one navigate the minefield of thoughts, emotions and...</itunes:subtitle><itunes:summary><![CDATA[In this program, Dr.A will answer common questions around cancer and the mind.<br />Does your mindset really matter? What if you feel depressed? What if you don't have support?<br />How can you or a loved one navigate the minefield of thoughts, emotions and feeling around this enormous topic?]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: Does mindset matter?</title><link>https://www.spreaker.com/episode/cancer-does-mindset-matter--46038691</link><description><![CDATA[Does your mindset really matter? What if you feel depressed? What if you don't have support?<br />How can you or a loved one navigate the minefield of thoughts, emotions and feeling around this enormous topic?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46038691</guid><pubDate>Tue, 10 Aug 2021 14:25:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46038691/paulanderson080521.mp3" length="88180682" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Does your mindset really matter? What if you feel depressed? What if you don't have support?
How can you or a loved one navigate the minefield of thoughts, emotions and feeling around this enormous topic?</itunes:subtitle><itunes:summary><![CDATA[Does your mindset really matter? What if you feel depressed? What if you don't have support?<br />How can you or a loved one navigate the minefield of thoughts, emotions and feeling around this enormous topic?]]></itunes:summary><itunes:duration>3675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ALUMINUM IN THE BRAINS OF PEOPLE WITH NEUROLOGICAL DISEASE</title><link>https://www.spreaker.com/episode/aluminum-in-the-brains-of-people-with-neurological-disease--45906076</link><description><![CDATA[In past years supposedly the “aluminum theory” of dementia and other brain diseases had been “disproved”. It’s more complex than a simple yes or no but the new research around this and related issues with chronic neurological disease bear looking at. What’s really happening? How can you protect yourself?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45906076</guid><pubDate>Fri, 30 Jul 2021 17:36:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45906076/paulanderson073021.mp3" length="79859460" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In past years supposedly the “aluminum theory” of dementia and other brain diseases had been “disproved”. It’s more complex than a simple yes or no but the new research around this and related issues with chronic neurological disease bear looking at....</itunes:subtitle><itunes:summary><![CDATA[In past years supposedly the “aluminum theory” of dementia and other brain diseases had been “disproved”. It’s more complex than a simple yes or no but the new research around this and related issues with chronic neurological disease bear looking at. What’s really happening? How can you protect yourself?]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Reactions - Why can some food make you sick?</title><link>https://www.spreaker.com/episode/food-reactions-why-can-some-food-make-you-sick--45859434</link><description><![CDATA[Often people are told they don't have a "food allergy" but still have reactions to food. Why?<br />In this program DrA will break down ALL the ways foods can make us feel bad from allergy to chemical issues to sensitivities. Why do these happen and how can we test these?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45859434</guid><pubDate>Tue, 27 Jul 2021 15:33:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45859434/paulanderson072221.mp3" length="80244400" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Often people are told they don't have a "food allergy" but still have reactions to food. Why?
In this program DrA will break down ALL the ways foods can make us feel bad from allergy to chemical issues to sensitivities. Why do these happen and how can...</itunes:subtitle><itunes:summary><![CDATA[Often people are told they don't have a "food allergy" but still have reactions to food. Why?<br />In this program DrA will break down ALL the ways foods can make us feel bad from allergy to chemical issues to sensitivities. Why do these happen and how can we test these?]]></itunes:summary><itunes:duration>3344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID DELTA VARIANT</title><link>https://www.spreaker.com/episode/covid-delta-variant--45800272</link><description><![CDATA[The last year and a half have provided us with so many new experiences, including the COVID pandemic. Just when we thought we maybe had a break, we hear of "COVID Mutations" and the "DELTA" variant. What are these mutations? Is this normal for a virus? What specifically is the "DELTA" and is it more dangerous?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45800272</guid><pubDate>Thu, 22 Jul 2021 14:12:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45800272/paulanderson071521.mp3" length="80849664" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The last year and a half have provided us with so many new experiences, including the COVID pandemic. Just when we thought we maybe had a break, we hear of "COVID Mutations" and the "DELTA" variant. What are these mutations? Is this normal for a...</itunes:subtitle><itunes:summary><![CDATA[The last year and a half have provided us with so many new experiences, including the COVID pandemic. Just when we thought we maybe had a break, we hear of "COVID Mutations" and the "DELTA" variant. What are these mutations? Is this normal for a virus? What specifically is the "DELTA" and is it more dangerous?]]></itunes:summary><itunes:duration>3369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer's Four Phases</title><link>https://www.spreaker.com/episode/cancer-s-four-phases--45341704</link><description><![CDATA[In Dr. A's latest book, he talks about the "Four Phases of the Cancer Journey".<br />In this program he will elaborate on those four phases and why they are important to understand, what knowing where you (or a loved one) are can mean and other useful details. He will use his observations from three decades work with cancer patients to inform this topic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45341704</guid><pubDate>Thu, 17 Jun 2021 15:38:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45341704/paulanderson061121.mp3" length="80111498" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In Dr. A's latest book, he talks about the "Four Phases of the Cancer Journey".
In this program he will elaborate on those four phases and why they are important to understand, what knowing where you (or a loved one) are can mean and other useful...</itunes:subtitle><itunes:summary><![CDATA[In Dr. A's latest book, he talks about the "Four Phases of the Cancer Journey".<br />In this program he will elaborate on those four phases and why they are important to understand, what knowing where you (or a loved one) are can mean and other useful details. He will use his observations from three decades work with cancer patients to inform this topic.]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Medical Care Made Me Sick! Why?</title><link>https://www.spreaker.com/episode/my-medical-care-made-me-sick-why--44817595</link><description><![CDATA[My Medical Care made me Sick! - Treatment Reactions - Why?<br />In this program, Dr. A will look at common (and not so common) reasons even good medical therapies sometimes make you feel worse.<br />Often in chronic illnesses the therapies alter the illness but the body still has to react - and you can feel like it's getting worse.<br />This program will discuss reasons for these reactions and strategies for dealing with them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44817595</guid><pubDate>Fri, 14 May 2021 17:33:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44817595/paulanderson051321.mp3" length="77967497" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>My Medical Care made me Sick! - Treatment Reactions - Why?
In this program, Dr. A will look at common (and not so common) reasons even good medical therapies sometimes make you feel worse.
Often in chronic illnesses the therapies alter the illness but...</itunes:subtitle><itunes:summary><![CDATA[My Medical Care made me Sick! - Treatment Reactions - Why?<br />In this program, Dr. A will look at common (and not so common) reasons even good medical therapies sometimes make you feel worse.<br />Often in chronic illnesses the therapies alter the illness but the body still has to react - and you can feel like it's getting worse.<br />This program will discuss reasons for these reactions and strategies for dealing with them.]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with your Diagnosis and not Despairing: Part-5</title><link>https://www.spreaker.com/episode/dealing-with-your-diagnosis-and-not-despairing-part-5--44686062</link><description><![CDATA[In this program DrA will conclude his review of the book "Cancer - The Journey from Diagnosis to Empowerment" and relate thoughts about what to do when things are going well or not so well. Finding a focus, keeping a healing mindset and discovering great quality of life every day will be discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44686062</guid><pubDate>Fri, 07 May 2021 18:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44686062/paulanderson050621.mp3" length="80742794" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program DrA will conclude his review of the book "Cancer - The Journey from Diagnosis to Empowerment" and relate thoughts about what to do when things are going well or not so well. Finding a focus, keeping a healing mindset and discovering...</itunes:subtitle><itunes:summary><![CDATA[In this program DrA will conclude his review of the book "Cancer - The Journey from Diagnosis to Empowerment" and relate thoughts about what to do when things are going well or not so well. Finding a focus, keeping a healing mindset and discovering great quality of life every day will be discussed.]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with your Diagnosis and not Despairing! - Part-4</title><link>https://www.spreaker.com/episode/dealing-with-your-diagnosis-and-not-despairing-part-4--44610437</link><description><![CDATA[For people dealing with cancer or chronic illness: What are the steps in the "Physical" cancer journey and how do they relate to the Journey to Empowerment?<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program, Dr. A will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44610437</guid><pubDate>Mon, 03 May 2021 16:13:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44610437/paulanderson042921.mp3" length="79740554" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>For people dealing with cancer or chronic illness: What are the steps in the "Physical" cancer journey and how do they relate to the Journey to Empowerment?
When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel...</itunes:subtitle><itunes:summary><![CDATA[For people dealing with cancer or chronic illness: What are the steps in the "Physical" cancer journey and how do they relate to the Journey to Empowerment?<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program, Dr. A will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></itunes:summary><itunes:duration>3323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with your Diagnosis and not Despairing! PART 3</title><link>https://www.spreaker.com/episode/dealing-with-your-diagnosis-and-not-despairing-part-3--44610407</link><description><![CDATA[Part-3 for people dealing with cancer or chronic illness:<br />WHAT MAKES ME UNIQUE IN THHIS PROCESS - and - FAMILY AND FRIENDS... Help or not?<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program, Dr. A will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44610407</guid><pubDate>Mon, 03 May 2021 16:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44610407/paulanderson042221.mp3" length="75034058" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Part-3 for people dealing with cancer or chronic illness:
WHAT MAKES ME UNIQUE IN THHIS PROCESS - and - FAMILY AND FRIENDS... Help or not?
When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or...</itunes:subtitle><itunes:summary><![CDATA[Part-3 for people dealing with cancer or chronic illness:<br />WHAT MAKES ME UNIQUE IN THHIS PROCESS - and - FAMILY AND FRIENDS... Help or not?<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program, Dr. A will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with your Diagnosis and not Despairing! Part-2</title><link>https://www.spreaker.com/episode/dealing-with-your-diagnosis-and-not-despairing-part-2--44563052</link><description><![CDATA[For anyone dealing with cancer or chronic illness:<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this continuation of last program Dr. A will discuss solutions for the process, and that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44563052</guid><pubDate>Thu, 29 Apr 2021 20:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44563052/paulanderson041521.mp3" length="77221955" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>For anyone dealing with cancer or chronic illness:
When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own...</itunes:subtitle><itunes:summary><![CDATA[For anyone dealing with cancer or chronic illness:<br />When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this continuation of last program Dr. A will discuss solutions for the process, and that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with your Diagnosis and not Despairing!</title><link>https://www.spreaker.com/episode/dealing-with-your-diagnosis-and-not-despairing--44170830</link><description><![CDATA[When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program DrA will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44170830</guid><pubDate>Fri, 02 Apr 2021 16:47:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44170830/paulanderson040121.mp3" length="86381834" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this...</itunes:subtitle><itunes:summary><![CDATA[When we have diagnoses of cancer or any other chronic illness it is normal and easy to feel despair, sad or angry and many other feelings. We also know that the more empowered and on top of our own life we are the better our outcomes will be. In this program DrA will break down the idea that there is a pathway through this initial feeling and a way to move toward being an empowered patient or loved one.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Review of Common Immune Supplements</title><link>https://www.spreaker.com/episode/review-of-common-immune-supplements--44067904</link><description><![CDATA[In todays program DrA will look at the world of "Immune Supplements". Can you even help the immune system with supplements? What does that mean? What are the risks and benefits of commonly promoted vitamin, mineral and herbal supplements for immune support?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44067904</guid><pubDate>Fri, 26 Mar 2021 20:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44067904/paulanderson032621.mp3" length="77174474" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In todays program DrA will look at the world of "Immune Supplements". Can you even help the immune system with supplements? What does that mean? What are the risks and benefits of commonly promoted vitamin, mineral and herbal supplements for immune...</itunes:subtitle><itunes:summary><![CDATA[In todays program DrA will look at the world of "Immune Supplements". Can you even help the immune system with supplements? What does that mean? What are the risks and benefits of commonly promoted vitamin, mineral and herbal supplements for immune support?]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food: Does What I Eat Affect My Immune System?</title><link>https://www.spreaker.com/episode/food-does-what-i-eat-affect-my-immune-system--44067939</link><description><![CDATA[We hear a lot of "eat this, not that", and "XYZ food is (good/bad) for your immunity". Is this true? If so how does food impact immunity? What can I do in my daily eating plan to maximize the effect my food has on my immunity. In this program DrA will break down this sometimes confusing connection.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44067939</guid><pubDate>Fri, 26 Mar 2021 20:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44067939/paulanderson031821.mp3" length="79996298" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We hear a lot of "eat this, not that", and "XYZ food is (good/bad) for your immunity". Is this true? If so how does food impact immunity? What can I do in my daily eating plan to maximize the effect my food has on my immunity. In this program DrA will...</itunes:subtitle><itunes:summary><![CDATA[We hear a lot of "eat this, not that", and "XYZ food is (good/bad) for your immunity". Is this true? If so how does food impact immunity? What can I do in my daily eating plan to maximize the effect my food has on my immunity. In this program DrA will break down this sometimes confusing connection.]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin C and COVID Research Update</title><link>https://www.spreaker.com/episode/vitamin-c-and-covid-research-update--43882632</link><description><![CDATA[Since the first case reports came out of the hospitals treating COVID in China in early 2020 doctors and patients in the US and elsewhere have been waiting for controlled research trials to confirm that vitamin c can be helpful and have a role in COVID care. Dr. A had done a number of podcasts about this topic and now we have published studies to discuss. Does it help in the hospital setting? How is it being used? Why would it help in such a critical situation? Are US hospitals using it? What about the recent Journal of the American Medical Association study that did not look goof for oral vitamin c? These and more on the show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43882632</guid><pubDate>Sun, 14 Mar 2021 17:30:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43882632/paulanderson031121.mp3" length="75704522" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Since the first case reports came out of the hospitals treating COVID in China in early 2020 doctors and patients in the US and elsewhere have been waiting for controlled research trials to confirm that vitamin c can be helpful and have a role in...</itunes:subtitle><itunes:summary><![CDATA[Since the first case reports came out of the hospitals treating COVID in China in early 2020 doctors and patients in the US and elsewhere have been waiting for controlled research trials to confirm that vitamin c can be helpful and have a role in COVID care. Dr. A had done a number of podcasts about this topic and now we have published studies to discuss. Does it help in the hospital setting? How is it being used? Why would it help in such a critical situation? Are US hospitals using it? What about the recent Journal of the American Medical Association study that did not look goof for oral vitamin c? These and more on the show!]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing SIBO - An interview with Shivan Sarna on her new book</title><link>https://www.spreaker.com/episode/healing-sibo-an-interview-with-shivan-sarna-on-her-new-book--43745187</link><description><![CDATA[SIBO (Small Intestinal Bacterial Overgrowth) is a common cause of Irritable Bowel Syndrome as well as many other digestive and immune complaints. In this program Dr. A will interview Shivan Sarna about her journey and the new book she released about SIBO.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43745187</guid><pubDate>Fri, 05 Mar 2021 03:03:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43745187/paulanderson030421.mp3" length="76728611" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>SIBO (Small Intestinal Bacterial Overgrowth) is a common cause of Irritable Bowel Syndrome as well as many other digestive and immune complaints. In this program Dr. A will interview Shivan Sarna about her journey and the new book she released about SIBO.</itunes:subtitle><itunes:summary><![CDATA[SIBO (Small Intestinal Bacterial Overgrowth) is a common cause of Irritable Bowel Syndrome as well as many other digestive and immune complaints. In this program Dr. A will interview Shivan Sarna about her journey and the new book she released about SIBO.]]></itunes:summary><itunes:duration>3197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STRESS - What it's doing to you and what you can do</title><link>https://www.spreaker.com/episode/stress-what-it-s-doing-to-you-and-what-you-can-do--43536011</link><description><![CDATA[We all feel stress. Maybe more these days. In this show DrA will break down what the stress response is, what it does to your body (and mind) and what you can do about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43536011</guid><pubDate>Fri, 19 Feb 2021 01:32:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43536011/paulanderson021821.mp3" length="74910005" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We all feel stress. Maybe more these days. In this show DrA will break down what the stress response is, what it does to your body (and mind) and what you can do about it.</itunes:subtitle><itunes:summary><![CDATA[We all feel stress. Maybe more these days. In this show DrA will break down what the stress response is, what it does to your body (and mind) and what you can do about it.]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biological Drugs in the time of COVID - What are they?</title><link>https://www.spreaker.com/episode/biological-drugs-in-the-time-of-covid-what-are-they--43435910</link><description><![CDATA[In this show DrA will discuss first what a "biologic" drug or therapy is then relate it to current and future treatments for COVID. Where did the idea for biologics come from? How are they made? What are benefits they have? What risks do they have? Specifically for COVID what biologics are available currently and what do they do? And what does it mean when they say "Emergency Use Authorization" or "Phase-3 Trial" or "FDA Approved" - are these the same? Does it matter?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43435910</guid><pubDate>Fri, 12 Feb 2021 20:44:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43435910/paulanderson021121.mp3" length="81312931" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show DrA will discuss first what a "biologic" drug or therapy is then relate it to current and future treatments for COVID. Where did the idea for biologics come from? How are they made? What are benefits they have? What risks do they have?...</itunes:subtitle><itunes:summary><![CDATA[In this show DrA will discuss first what a "biologic" drug or therapy is then relate it to current and future treatments for COVID. Where did the idea for biologics come from? How are they made? What are benefits they have? What risks do they have? Specifically for COVID what biologics are available currently and what do they do? And what does it mean when they say "Emergency Use Authorization" or "Phase-3 Trial" or "FDA Approved" - are these the same? Does it matter?]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Q&amp;A - Updates</title><link>https://www.spreaker.com/episode/covid-q-a-updates--43307230</link><description><![CDATA[COVID Isn't going anywhere. I get questions almost daily. The show today will have an update on the following:<br />* What is Ivermectin and can it help?<br />* What is the latest on the confusing "HCQ" drug?<br />* Any updates on nutrients?<br />* Any updates on blood sugar and COVID outcomes?<br />* Why are the vaccines out now really "biological drugs" and not traditional vaccines (and what does this mean)?<br />* And more...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43307230</guid><pubDate>Fri, 05 Feb 2021 19:11:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43307230/paulanderson020421.mp3" length="78095382" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>COVID Isn't going anywhere. I get questions almost daily. The show today will have an update on the following:
* What is Ivermectin and can it help?
* What is the latest on the confusing "HCQ" drug?
* Any updates on nutrients?
* Any updates on blood...</itunes:subtitle><itunes:summary><![CDATA[COVID Isn't going anywhere. I get questions almost daily. The show today will have an update on the following:<br />* What is Ivermectin and can it help?<br />* What is the latest on the confusing "HCQ" drug?<br />* Any updates on nutrients?<br />* Any updates on blood sugar and COVID outcomes?<br />* Why are the vaccines out now really "biological drugs" and not traditional vaccines (and what does this mean)?<br />* And more...]]></itunes:summary><itunes:duration>3254</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interviewing the author of " Healing the Prostate" Dr. Mark Stengler</title><link>https://www.spreaker.com/episode/interviewing-the-author-of-healing-the-prostate-dr-mark-stengler--43070870</link><description><![CDATA[Dr.s' Anderson and Stengler wrote "Outside the Box Cancer Therapies in 2018 which became a best seller. Dr. Stengler has continued his prolific writing career with his new book "Healing the Prostate". In this interview, the doctors will talk about cancer and integrative medicine and specifically men's health solutions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43070870</guid><pubDate>Fri, 22 Jan 2021 22:41:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43070870/paulanderson012221.mp3" length="72661176" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr.s' Anderson and Stengler wrote "Outside the Box Cancer Therapies in 2018 which became a best seller. Dr. Stengler has continued his prolific writing career with his new book "Healing the Prostate". In this interview, the doctors will talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr.s' Anderson and Stengler wrote "Outside the Box Cancer Therapies in 2018 which became a best seller. Dr. Stengler has continued his prolific writing career with his new book "Healing the Prostate". In this interview, the doctors will talk about cancer and integrative medicine and specifically men's health solutions.]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-COVID Syndrome</title><link>https://www.spreaker.com/episode/post-covid-syndrome--42853640</link><description><![CDATA[What do we know about the after effects of a COVID infection? Why do some people have no symptoms after healing and some have terrible post-viral illness? How common is this, what are the potential causes and what can be done about it?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42853640</guid><pubDate>Sat, 09 Jan 2021 03:14:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42853640/paulanderson010721.mp3" length="80637347" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What do we know about the after effects of a COVID infection? Why do some people have no symptoms after healing and some have terrible post-viral illness? How common is this, what are the potential causes and what can be done about it?</itunes:subtitle><itunes:summary><![CDATA[What do we know about the after effects of a COVID infection? Why do some people have no symptoms after healing and some have terrible post-viral illness? How common is this, what are the potential causes and what can be done about it?]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr.Paul Anderson onCOVID Therapeutics Interviewed by Cameron Steele CTR Network Owner</title><link>https://www.spreaker.com/episode/dr-paul-anderson-oncovid-therapeutics-interviewed-by-cameron-steele-ctr-network-owner--42547175</link><description><![CDATA[Interview with Dr.A and Cameron Steele "COVID Therapy Updates" Ivermectin, HCQ, IV Vitamin C, Why some people have worse symptoms than others, Nutrient Support and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42547175</guid><pubDate>Fri, 18 Dec 2020 03:41:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42547175/paulanderson121720.mp3" length="75212190" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Interview with Dr.A and Cameron Steele "COVID Therapy Updates" Ivermectin, HCQ, IV Vitamin C, Why some people have worse symptoms than others, Nutrient Support and more!</itunes:subtitle><itunes:summary><![CDATA[Interview with Dr.A and Cameron Steele "COVID Therapy Updates" Ivermectin, HCQ, IV Vitamin C, Why some people have worse symptoms than others, Nutrient Support and more!]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID and Vitamin C - Any Updates?</title><link>https://www.spreaker.com/episode/covid-and-vitamin-c-any-updates--42309305</link><description><![CDATA[DrA wrote some papers and gave a number of talks on podcasts earlier in COVID about Vitamin C. Have there been any research updates? What’s the feedback from patients? Is the North American medical system getting more accepting of it (like most of the rest of the world is)? Tune in today and find out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42309305</guid><pubDate>Fri, 04 Dec 2020 07:32:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42309305/paulanderson120320.mp3" length="85822403" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>DrA wrote some papers and gave a number of talks on podcasts earlier in COVID about Vitamin C. Have there been any research updates? What’s the feedback from patients? Is the North American medical system getting more accepting of it (like most of the...</itunes:subtitle><itunes:summary><![CDATA[DrA wrote some papers and gave a number of talks on podcasts earlier in COVID about Vitamin C. Have there been any research updates? What’s the feedback from patients? Is the North American medical system getting more accepting of it (like most of the rest of the world is)? Tune in today and find out.]]></itunes:summary><itunes:duration>3576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Therapeutics with DrA</title><link>https://www.spreaker.com/episode/covid-therapeutics-with-dra--42185086</link><description><![CDATA[“COVID Therapeutics”<br />We hear about them on the news (i.e. “COVID Therapeutics will allow less restrictions....” etc.) but what does that really mean. DrA will break down the Therapeutics including Antibodies, Antivirals, Vaccines, and others. What are they, how might they work and what are their prospects?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42185086</guid><pubDate>Thu, 26 Nov 2020 17:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42185086/paulanderson111920.mp3" length="81771680" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>“COVID Therapeutics”
We hear about them on the news (i.e. “COVID Therapeutics will allow less restrictions....” etc.) but what does that really mean. DrA will break down the Therapeutics including Antibodies, Antivirals, Vaccines, and others. What are...</itunes:subtitle><itunes:summary><![CDATA[“COVID Therapeutics”<br />We hear about them on the news (i.e. “COVID Therapeutics will allow less restrictions....” etc.) but what does that really mean. DrA will break down the Therapeutics including Antibodies, Antivirals, Vaccines, and others. What are they, how might they work and what are their prospects?]]></itunes:summary><itunes:duration>3408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Failure: Why it's the key to real innovation and achievement</title><link>https://www.spreaker.com/episode/failure-why-it-s-the-key-to-real-innovation-and-achievement--41950805</link><description><![CDATA[In this podcast DrA will discuss the concept of failure, how it is a natural part of life and how it can be used to fuel innovation and ultimately more meaningful achievement.​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41950805</guid><pubDate>Fri, 13 Nov 2020 01:07:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41950805/paulanderson111220.mp3" length="84747829" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this podcast DrA will discuss the concept of failure, how it is a natural part of life and how it can be used to fuel innovation and ultimately more meaningful achievement.​</itunes:subtitle><itunes:summary><![CDATA[In this podcast DrA will discuss the concept of failure, how it is a natural part of life and how it can be used to fuel innovation and ultimately more meaningful achievement.​]]></itunes:summary><itunes:duration>3532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>STRESS!</title><link>https://www.spreaker.com/episode/stress--41833580</link><description><![CDATA[Stress is a part of the human experience and a normal physiological response - BUT it can make us sick if it’s not regulated. In this program DrA will break down why we have a stress response, what parts of our body are affected and how we can get the benefits of it while limiting the negative effects.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41833580</guid><pubDate>Fri, 06 Nov 2020 20:50:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41833580/paulanderson110520.mp3" length="80162912" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Stress is a part of the human experience and a normal physiological response - BUT it can make us sick if it’s not regulated. In this program DrA will break down why we have a stress response, what parts of our body are affected and how we can get the...</itunes:subtitle><itunes:summary><![CDATA[Stress is a part of the human experience and a normal physiological response - BUT it can make us sick if it’s not regulated. In this program DrA will break down why we have a stress response, what parts of our body are affected and how we can get the benefits of it while limiting the negative effects.]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Empowered Person with Cancer - What's That?</title><link>https://www.spreaker.com/episode/an-empowered-person-with-cancer-what-s-that--41724112</link><description><![CDATA[In this program Dr. Anderson will discuss the idea of what being an "Empowered Patient" is, and is not. Why does it matter? Is it just giving in? Can it really make a difference? What are the roadblocks to becoming empowered and what are strategies for overcoming them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41724112</guid><pubDate>Fri, 30 Oct 2020 22:39:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41724112/paulanderson102920.mp3" length="64839488" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss the idea of what being an "Empowered Patient" is, and is not. Why does it matter? Is it just giving in? Can it really make a difference? What are the roadblocks to becoming empowered and what are strategies...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss the idea of what being an "Empowered Patient" is, and is not. Why does it matter? Is it just giving in? Can it really make a difference? What are the roadblocks to becoming empowered and what are strategies for overcoming them.]]></itunes:summary><itunes:duration>2702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview about the book "Cancer: The Journey from Diagnosis to Empowerment"</title><link>https://www.spreaker.com/episode/interview-about-the-book-cancer-the-journey-from-diagnosis-to-empowerment--41559901</link><description><![CDATA[On todays show DrA will be interviewed by Cameron Steele, co-owner of CTR Radio. They will discuss the ideas behind the new book, concepts you can apply to cancer or any distressing diagnosis and other tips for people who are supporting those with cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41559901</guid><pubDate>Tue, 20 Oct 2020 23:41:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41559901/paulanderson101520.mp3" length="52246377" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>On todays show DrA will be interviewed by Cameron Steele, co-owner of CTR Radio. They will discuss the ideas behind the new book, concepts you can apply to cancer or any distressing diagnosis and other tips for people who are supporting those with cancer.</itunes:subtitle><itunes:summary><![CDATA[On todays show DrA will be interviewed by Cameron Steele, co-owner of CTR Radio. They will discuss the ideas behind the new book, concepts you can apply to cancer or any distressing diagnosis and other tips for people who are supporting those with cancer.]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: The Journey from Diagnosis to Empowerment</title><link>https://www.spreaker.com/episode/cancer-the-journey-from-diagnosis-to-empowerment--41331030</link><description><![CDATA[In todays show DrA will discuss excerpts from his new book. Ideas about dealing with the shock of a cancer diagnosis (of yours or a loved one), working through the steps to becoming an empowered patient or support person and other areas. DrA will also share news about the book launch and other information.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41331030</guid><pubDate>Tue, 06 Oct 2020 19:07:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41331030/paulanderson100120.mp3" length="80808872" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In todays show DrA will discuss excerpts from his new book. Ideas about dealing with the shock of a cancer diagnosis (of yours or a loved one), working through the steps to becoming an empowered patient or support person and other areas. DrA will also...</itunes:subtitle><itunes:summary><![CDATA[In todays show DrA will discuss excerpts from his new book. Ideas about dealing with the shock of a cancer diagnosis (of yours or a loved one), working through the steps to becoming an empowered patient or support person and other areas. DrA will also share news about the book launch and other information.]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Book: "Cancer - The Journey from Diagnosis to Empowerment"</title><link>https://www.spreaker.com/episode/new-book-cancer-the-journey-from-diagnosis-to-empowerment--41121778</link><description><![CDATA[In todays program Dr. Anderson will discuss his latest book. Most people will be touched by cancer. How you process it can make a big difference in overall health, quality of life and possibly length of life. This program will get into the reasons he wrote the book and what's inside!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41121778</guid><pubDate>Fri, 25 Sep 2020 17:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41121778/paulanderson092420.mp3" length="53031206" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In todays program Dr. Anderson will discuss his latest book. Most people will be touched by cancer. How you process it can make a big difference in overall health, quality of life and possibly length of life. This program will get into the reasons he...</itunes:subtitle><itunes:summary><![CDATA[In todays program Dr. Anderson will discuss his latest book. Most people will be touched by cancer. How you process it can make a big difference in overall health, quality of life and possibly length of life. This program will get into the reasons he wrote the book and what's inside!]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Post-COVID Syndrome: What does it mean?</title><link>https://www.spreaker.com/episode/post-covid-syndrome-what-does-it-mean--41121779</link><description><![CDATA[In this program DrA will outline the basis for, randomness of and potential therapies for Post-COVID syndrome experienced by "Long Haulers". This is a brief outline of the CME course he will have in a few weeks for healthcare providers where he will break down over 70 scientific papers and over 1000 cases of COVID seen in his expert clinician network.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41121779</guid><pubDate>Fri, 25 Sep 2020 17:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41121779/paulanderson090320.mp3" length="78866517" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program DrA will outline the basis for, randomness of and potential therapies for Post-COVID syndrome experienced by "Long Haulers". This is a brief outline of the CME course he will have in a few weeks for healthcare providers where he will...</itunes:subtitle><itunes:summary><![CDATA[In this program DrA will outline the basis for, randomness of and potential therapies for Post-COVID syndrome experienced by "Long Haulers". This is a brief outline of the CME course he will have in a few weeks for healthcare providers where he will break down over 70 scientific papers and over 1000 cases of COVID seen in his expert clinician network.]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CV-19" and Genetics:</title><link>https://www.spreaker.com/episode/cv-19-and-genetics--40326439</link><description><![CDATA[Does the VIRUS that causes "CV-19" have multiple genetic variations?<br />Do these potentially explain the variety of symptoms and severity of illness we see?<br />Do YOUR genes have any bearing on your degree of illness?<br />In this program Dr. Anderson will break these factors (and what we know about them)  down to see what this can add to our understanding of "CV-19" viral illness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40326439</guid><pubDate>Fri, 14 Aug 2020 18:47:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40326439/paulanderson081420.mp3" length="52417323" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Does the VIRUS that causes "CV-19" have multiple genetic variations?
Do these potentially explain the variety of symptoms and severity of illness we see?
Do YOUR genes have any bearing on your degree of illness?
In this program Dr. Anderson will break...</itunes:subtitle><itunes:summary><![CDATA[Does the VIRUS that causes "CV-19" have multiple genetic variations?<br />Do these potentially explain the variety of symptoms and severity of illness we see?<br />Do YOUR genes have any bearing on your degree of illness?<br />In this program Dr. Anderson will break these factors (and what we know about them)  down to see what this can add to our understanding of "CV-19" viral illness.]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID-Fibromyalgia-ME-Chronic Fatigue: Related Diseases?</title><link>https://www.spreaker.com/episode/covid-fibromyalgia-me-chronic-fatigue-related-diseases--40275068</link><description><![CDATA[When Dr. Fauci goes on record making comparisons people get curious. In this show Dr. Anderson will discuss these disorders and their potential relationships and immunology. Special considerations for those with the disorders and common questions since Dr. Fauci's interview will be discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40275068</guid><pubDate>Wed, 12 Aug 2020 04:46:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40275068/paulanderson073020.mp3" length="52303220" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>When Dr. Fauci goes on record making comparisons people get curious. In this show Dr. Anderson will discuss these disorders and their potential relationships and immunology. Special considerations for those with the disorders and common questions...</itunes:subtitle><itunes:summary><![CDATA[When Dr. Fauci goes on record making comparisons people get curious. In this show Dr. Anderson will discuss these disorders and their potential relationships and immunology. Special considerations for those with the disorders and common questions since Dr. Fauci's interview will be discussed.]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Latest Research!</title><link>https://www.spreaker.com/episode/latest-research--40271469</link><description><![CDATA[In the past weeks, many scientific research publications have shown that nutrient levels have bearing on the potential infection and or course of COVID-19. As a complement to the recent Newsletter I wrote about this science this program will discuss the data, it's possible implications, and how it can affect individuals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40271469</guid><pubDate>Tue, 11 Aug 2020 18:53:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40271469/paulanderson080620.mp3" length="54776603" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In the past weeks, many scientific research publications have shown that nutrient levels have bearing on the potential infection and or course of COVID-19. As a complement to the recent Newsletter I wrote about this science this program will discuss...</itunes:subtitle><itunes:summary><![CDATA[In the past weeks, many scientific research publications have shown that nutrient levels have bearing on the potential infection and or course of COVID-19. As a complement to the recent Newsletter I wrote about this science this program will discuss the data, it's possible implications, and how it can affect individuals.]]></itunes:summary><itunes:duration>3424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID-19 Every day there is a "New Study" and I'm so confused!</title><link>https://www.spreaker.com/episode/covid-19-every-day-there-is-a-new-study-and-i-m-so-confused--39969899</link><description><![CDATA[What is one to do with the waterfall of "new data" being published and put out on social media regarding COVID? It's dizzying at moments and can leave you not knowing what to believe. Dr. Anderson will go over examples from the past two weeks and try to make sense of them, their seeming inconsistencies and give thoughts about how to stay sane during this trying time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39969899</guid><pubDate>Sat, 25 Jul 2020 01:45:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39969899/paulanderson072320.mp3" length="54439696" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is one to do with the waterfall of "new data" being published and put out on social media regarding COVID? It's dizzying at moments and can leave you not knowing what to believe. Dr. Anderson will go over examples from the past two weeks and try...</itunes:subtitle><itunes:summary><![CDATA[What is one to do with the waterfall of "new data" being published and put out on social media regarding COVID? It's dizzying at moments and can leave you not knowing what to believe. Dr. Anderson will go over examples from the past two weeks and try to make sense of them, their seeming inconsistencies and give thoughts about how to stay sane during this trying time.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coinfections and COVID Severity: What does it mean?</title><link>https://www.spreaker.com/episode/coinfections-and-covid-severity-what-does-it-mean--39818477</link><description><![CDATA[In the news we have seen more reports of possible aggravation of COVID severity in affected people by "coinfections". People have sent in questions asking "What is a coinfection", "What kind of infections are there?", "How common are these infections in healthy humans?" and more. In this show Dr. Anderson will discuss the answers to these questions and their related importance to prevention or treatment of viral infections.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39818477</guid><pubDate>Fri, 17 Jul 2020 17:46:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39818477/paulanderson071720.mp3" length="78147386" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In the news we have seen more reports of possible aggravation of COVID severity in affected people by "coinfections". People have sent in questions asking "What is a coinfection", "What kind of infections are there?", "How common are these infections...</itunes:subtitle><itunes:summary><![CDATA[In the news we have seen more reports of possible aggravation of COVID severity in affected people by "coinfections". People have sent in questions asking "What is a coinfection", "What kind of infections are there?", "How common are these infections in healthy humans?" and more. In this show Dr. Anderson will discuss the answers to these questions and their related importance to prevention or treatment of viral infections.]]></itunes:summary><itunes:duration>3257</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID and "T-Cell vs Antibody Immunity</title><link>https://www.spreaker.com/episode/covid-and-t-cell-vs-antibody-immunity--38252893</link><description><![CDATA[In this show Dr. Anderson will discuss this topic recently in the news about immunity and COVID:<br />* What are these things?<br />* What's the latest science?<br />* How does each help immunity?<br />* What can I do to help both parts of my immunity?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38252893</guid><pubDate>Fri, 10 Jul 2020 05:42:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38252893/paulanderson070920.mp3" length="53729166" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Dr. Anderson will discuss this topic recently in the news about immunity and COVID:
* What are these things?
* What's the latest science?
* How does each help immunity?
* What can I do to help both parts of my immunity?</itunes:subtitle><itunes:summary><![CDATA[In this show Dr. Anderson will discuss this topic recently in the news about immunity and COVID:<br />* What are these things?<br />* What's the latest science?<br />* How does each help immunity?<br />* What can I do to help both parts of my immunity?]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Glutathione &amp; Covid - 19. What's the fuss?</title><link>https://www.spreaker.com/episode/glutathione-covid-19-what-s-the-fuss--35755723</link><description><![CDATA[In this program Dr. Anderson will go into the many questions he has received about studies proposing Glutathione has a potential effect on COVID severity and possibly survival. Social Media reports have people curious as well as confused in some cases. What is Glutathione? Why would my body be "low" in it? What does it have to do with COVID-19 and its symptoms? How do I improve my Glutathione levels?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35755723</guid><pubDate>Fri, 03 Jul 2020 19:48:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35755723/paulanderson0670320.mp3" length="78067896" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will go into the many questions he has received about studies proposing Glutathione has a potential effect on COVID severity and possibly survival. Social Media reports have people curious as well as confused in some...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will go into the many questions he has received about studies proposing Glutathione has a potential effect on COVID severity and possibly survival. Social Media reports have people curious as well as confused in some cases. What is Glutathione? Why would my body be "low" in it? What does it have to do with COVID-19 and its symptoms? How do I improve my Glutathione levels?]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergies:  What are they and why can they be so miserable?</title><link>https://www.spreaker.com/episode/allergies-what-are-they-and-why-can-they-be-so-miserable--31901922</link><description><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31901922</guid><pubDate>Fri, 19 Jun 2020 15:39:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31901922/paulanderson061820.mp3" length="76873056" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reset your Stress Response</title><link>https://www.spreaker.com/episode/reset-your-stress-response--30362537</link><description><![CDATA[Everyone needs a re-set on their stress response at times. In this show, Dr. Anderson will break down what your stress response is, how it gets worn down, and what you can do to help repair it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30362537</guid><pubDate>Fri, 12 Jun 2020 01:45:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30362537/paulanderson061120.mp3" length="52342362" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone needs a re-set on their stress response at times. In this show, Dr. Anderson will break down what your stress response is, how it gets worn down, and what you can do to help repair it!</itunes:subtitle><itunes:summary><![CDATA[Everyone needs a re-set on their stress response at times. In this show, Dr. Anderson will break down what your stress response is, how it gets worn down, and what you can do to help repair it!]]></itunes:summary><itunes:duration>3272</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooking for Immune Support Part 4: Herbs &amp; Spices as Medicine</title><link>https://www.spreaker.com/episode/cooking-for-immune-support-part-4-herbs-spices-as-medicine--30347689</link><description><![CDATA[In this program Dr. Anderson will continue his look at the things we eat, the way they are prepared and ingredients that support our immune function. "Kitchen Medicines" (aka plant and mineral additives we use to flavor food) will be discussed in their traditional, modern and culinary context. It turns out flavor is good for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30347689</guid><pubDate>Thu, 11 Jun 2020 22:49:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30347689/paulanderson060420.mp3" length="49624791" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will continue his look at the things we eat, the way they are prepared and ingredients that support our immune function. "Kitchen Medicines" (aka plant and mineral additives we use to flavor food) will be discussed in...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will continue his look at the things we eat, the way they are prepared and ingredients that support our immune function. "Kitchen Medicines" (aka plant and mineral additives we use to flavor food) will be discussed in their traditional, modern and culinary context. It turns out flavor is good for you!]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooking for Immune Support: Part 3  Sauces &amp; Extracts</title><link>https://www.spreaker.com/episode/cooking-for-immune-support-part-3-sauces-extracts--28580000</link><description><![CDATA[In the third installment in the "Cooking for Immunity" radio topics DrA will look at the origins of sauces and extracts we use on food. Did they come from a particular need in cooking long ago? What are their modern counterparts? Do they have immune, health and nutritive potential? How can you make your own?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28580000</guid><pubDate>Fri, 29 May 2020 02:55:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28580000/paulanderson052820.mp3" length="52606752" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In the third installment in the "Cooking for Immunity" radio topics DrA will look at the origins of sauces and extracts we use on food. Did they come from a particular need in cooking long ago? What are their modern counterparts? Do they have immune,...</itunes:subtitle><itunes:summary><![CDATA[In the third installment in the "Cooking for Immunity" radio topics DrA will look at the origins of sauces and extracts we use on food. Did they come from a particular need in cooking long ago? What are their modern counterparts? Do they have immune, health and nutritive potential? How can you make your own?]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooking for Immune Support - Part 2</title><link>https://www.spreaker.com/episode/cooking-for-immune-support-part-2--28073750</link><description><![CDATA[What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28073750</guid><pubDate>Fri, 22 May 2020 20:52:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28073750/paulanderson052120.mp3" length="79793952" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.</itunes:subtitle><itunes:summary><![CDATA[What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cooking For Immune support</title><link>https://www.spreaker.com/episode/cooking-for-immune-support--27721861</link><description><![CDATA[What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27721861</guid><pubDate>Tue, 19 May 2020 02:53:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27721861/paulanderson051420.mp3" length="53473056" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.</itunes:subtitle><itunes:summary><![CDATA[What cooking methods, ingredients and combinations help nourish your body and immune system? In this show Dr. Anderson will share his favorite recipes, herbs and spices and food combinations for tasty, nutritious and immune supportive meals.]]></itunes:summary><itunes:duration>3343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jump Start Your Energy &amp; Mind</title><link>https://www.spreaker.com/episode/jump-start-your-energy-mind--26890479</link><description><![CDATA[Many things can cause us to slow down, feel stuck and run down. It could be the current COVID crisis, "stay at home", job loss or any other issue. In times like that we can become disoriented, angry, apathetic and it can take a toll on us mentally, emotionally and physically. In this program Dr. Anderson will discuss how this happens, how to seed "where you are" and how to take steps to recover your energy, thoughts and life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26890479</guid><pubDate>Fri, 08 May 2020 03:31:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26890479/paulanderson050720.mp3" length="51808210" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Many things can cause us to slow down, feel stuck and run down. It could be the current COVID crisis, "stay at home", job loss or any other issue. In times like that we can become disoriented, angry, apathetic and it can take a toll on us mentally,...</itunes:subtitle><itunes:summary><![CDATA[Many things can cause us to slow down, feel stuck and run down. It could be the current COVID crisis, "stay at home", job loss or any other issue. In times like that we can become disoriented, angry, apathetic and it can take a toll on us mentally, emotionally and physically. In this program Dr. Anderson will discuss how this happens, how to seed "where you are" and how to take steps to recover your energy, thoughts and life.]]></itunes:summary><itunes:duration>3238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Viral Immunity - Do I have it &amp; What does that mean?</title><link>https://www.spreaker.com/episode/viral-immunity-do-i-have-it-what-does-that-mean--26514748</link><description><![CDATA[Hearing terms like "Herd Immunity", "Acquired Immunity", "Immune Memory" and "You have Antibodies" can be confusing. Can one become immune to viruses like COVID? In this program Dr. Anderson will break down these and other terms we are hearing in the news, how they relate to your general immunity and how they relate to immunity to specific viral illnesses like COVID.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26514748</guid><pubDate>Fri, 01 May 2020 18:02:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26514748/paulanderson043020.mp3" length="51326318" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Hearing terms like "Herd Immunity", "Acquired Immunity", "Immune Memory" and "You have Antibodies" can be confusing. Can one become immune to viruses like COVID? In this program Dr. Anderson will break down these and other terms we are hearing in the...</itunes:subtitle><itunes:summary><![CDATA[Hearing terms like "Herd Immunity", "Acquired Immunity", "Immune Memory" and "You have Antibodies" can be confusing. Can one become immune to viruses like COVID? In this program Dr. Anderson will break down these and other terms we are hearing in the news, how they relate to your general immunity and how they relate to immunity to specific viral illnesses like COVID.]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping our total health in mind instead of panicking</title><link>https://www.spreaker.com/episode/keeping-our-total-health-in-mind-instead-of-panicking--26019232</link><description><![CDATA[In this show Dr. Anderson will discuss the "bigger health picture" that we all need to consider during this incredibly unsure, unknown and uneasy time. Why do other health conditions matter? How do we think about the medications we are on as helpful or harmful during a pandemic? What are we seeing emerge in the actual US cases of COVID-19 as far as intensity of illness, mortality and variety of expression? What about the latest detail regarding the "Sub-variants" of COVID-19 genetics - how may that affect a person's illness? What are the good and bad aspects of testing and placing a lot of value on testing predicting the course of this pandemic? And what are some basic things that don't come in a pill that we can all do to help our resistance and health?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26019232</guid><pubDate>Fri, 24 Apr 2020 16:50:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26019232/paulanderson042320.mp3" length="55171946" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Dr. Anderson will discuss the "bigger health picture" that we all need to consider during this incredibly unsure, unknown and uneasy time. Why do other health conditions matter? How do we think about the medications we are on as helpful...</itunes:subtitle><itunes:summary><![CDATA[In this show Dr. Anderson will discuss the "bigger health picture" that we all need to consider during this incredibly unsure, unknown and uneasy time. Why do other health conditions matter? How do we think about the medications we are on as helpful or harmful during a pandemic? What are we seeing emerge in the actual US cases of COVID-19 as far as intensity of illness, mortality and variety of expression? What about the latest detail regarding the "Sub-variants" of COVID-19 genetics - how may that affect a person's illness? What are the good and bad aspects of testing and placing a lot of value on testing predicting the course of this pandemic? And what are some basic things that don't come in a pill that we can all do to help our resistance and health?]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunmity: Your Questions Answered</title><link>https://www.spreaker.com/episode/immunmity-your-questions-answered--25626841</link><description><![CDATA[Listen Live Here: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />In this show Dr. Anderson will answer many of the questions he has been sent regarding immunity and human health.<br /><br />Can you really 'boost' immunity? (Do you want to?)<br /><br />What can I eat to stay as healthy as possible?<br /><br />You mentioned supplements, are their any dangers in them?<br /><br />Does IV Vitamin C help and why aren't more hospitals using it?<br /><br />What did we learn from the Chinese Experts who reported regarding "staying out of the hospital"?<br /><br />What if I have allergies, autoimmunity or other health issues?<br /><br />How many ways do we now know that viri like COVID can harm your system?<br /><br />And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25626841</guid><pubDate>Fri, 17 Apr 2020 03:41:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25626841/paulanderson041620.mp3" length="51696212" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Listen Live Here: https://www.ctrnetwork.com/drpaulanderson
In this show Dr. Anderson will answer many of the questions he has been sent regarding immunity and human health.

Can you really 'boost' immunity? (Do you want to?)

What can I eat to stay...</itunes:subtitle><itunes:summary><![CDATA[Listen Live Here: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />In this show Dr. Anderson will answer many of the questions he has been sent regarding immunity and human health.<br /><br />Can you really 'boost' immunity? (Do you want to?)<br /><br />What can I eat to stay as healthy as possible?<br /><br />You mentioned supplements, are their any dangers in them?<br /><br />Does IV Vitamin C help and why aren't more hospitals using it?<br /><br />What did we learn from the Chinese Experts who reported regarding "staying out of the hospital"?<br /><br />What if I have allergies, autoimmunity or other health issues?<br /><br />How many ways do we now know that viri like COVID can harm your system?<br /><br />And more!]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID, Immunity, and Related Q&amp;A</title><link>https://www.spreaker.com/episode/covid-immunity-and-related-q-a--25201844</link><description><![CDATA[Listen Live Here: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />In this show Dr. Anderson will answer questions he has received in the past few weeks about immunity, COVID, self-care and other related topics. What should I be eating (or not eating)? Is exercise really important? Do supplements help? Why are so many people having such different experiences when they are infected with COVID – what is the difference in a low symptom course of COVID and ending up in the ICU? What is the status of using IV Vitamin C in the US? And many more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25201844</guid><pubDate>Fri, 10 Apr 2020 00:10:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25201844/paulanderson040920.mp3" length="56283314" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Listen Live Here: https://www.ctrnetwork.com/drpaulanderson
In this show Dr. Anderson will answer questions he has received in the past few weeks about immunity, COVID, self-care and other related topics. What should I be eating (or not eating)? Is...</itunes:subtitle><itunes:summary><![CDATA[Listen Live Here: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />In this show Dr. Anderson will answer questions he has received in the past few weeks about immunity, COVID, self-care and other related topics. What should I be eating (or not eating)? Is exercise really important? Do supplements help? Why are so many people having such different experiences when they are infected with COVID – what is the difference in a low symptom course of COVID and ending up in the ICU? What is the status of using IV Vitamin C in the US? And many more!]]></itunes:summary><itunes:duration>3518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID - 19 Success Stories: Any good news during a pandemic?</title><link>https://www.spreaker.com/episode/covid-19-success-stories-any-good-news-during-a-pandemic--24779550</link><description><![CDATA[CLICK HERE FOR TO LISTEN LIVE Thursday @ 3:00 PM!: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />Of course the emergence of a mutated pandemic virus is incredibly concerning. People are hospitalized, very ill and dying from the disease. BUT WHAT ABOUT PEOPLE WITH MILD DISEASE? Is anyone surviving, not needing hospitalization, living through it and recovering? In this program Dr. Anderson will relate case details of people who have tested positive, not needed hospitalization and survived. What did they do? What can help should one become infected and symptomatic? When do you need to get to the hospital?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24779550</guid><pubDate>Fri, 03 Apr 2020 14:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24779550/paulanderson040220.mp3" length="54460161" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>CLICK HERE FOR TO LISTEN LIVE Thursday @ 3:00 PM!: https://www.ctrnetwork.com/drpaulanderson
Of course the emergence of a mutated pandemic virus is incredibly concerning. People are hospitalized, very ill and dying from the disease. BUT WHAT ABOUT...</itunes:subtitle><itunes:summary><![CDATA[CLICK HERE FOR TO LISTEN LIVE Thursday @ 3:00 PM!: <a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />Of course the emergence of a mutated pandemic virus is incredibly concerning. People are hospitalized, very ill and dying from the disease. BUT WHAT ABOUT PEOPLE WITH MILD DISEASE? Is anyone surviving, not needing hospitalization, living through it and recovering? In this program Dr. Anderson will relate case details of people who have tested positive, not needed hospitalization and survived. What did they do? What can help should one become infected and symptomatic? When do you need to get to the hospital?]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The "Invisible at Risk" for Immune, Viral and other Dangers</title><link>https://www.spreaker.com/episode/the-invisible-at-risk-for-immune-viral-and-other-dangers--24410572</link><description><![CDATA[In this program Dr. Anderson will talk about the "Invisible at Risk" population and how to know who they are but also strategies for supporting and protecting them. Most "at risk" people we are aware of. The elderly, infants, people already quite ill or in care facilities. But wat if somebody looks "well" and really is as at risk for contracting (and being more affected or dying) a virus like COVID, Influenza etc.? In this program Dr. Anderson will help you identify the "invisible" group, explain why they are at risk and give tips about helping them stay well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24410572</guid><pubDate>Fri, 27 Mar 2020 04:33:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24410572/paulanderson032620.mp3" length="52685104" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will talk about the "Invisible at Risk" population and how to know who they are but also strategies for supporting and protecting them. Most "at risk" people we are aware of. The elderly, infants, people already quite ill...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will talk about the "Invisible at Risk" population and how to know who they are but also strategies for supporting and protecting them. Most "at risk" people we are aware of. The elderly, infants, people already quite ill or in care facilities. But wat if somebody looks "well" and really is as at risk for contracting (and being more affected or dying) a virus like COVID, Influenza etc.? In this program Dr. Anderson will help you identify the "invisible" group, explain why they are at risk and give tips about helping them stay well.]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunity - How to Stay Healthy in a Sick World</title><link>https://www.spreaker.com/episode/immunity-how-to-stay-healthy-in-a-sick-world--24109030</link><description><![CDATA[In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? Dr. Anderson will discuss how the immune system works, why we aren't sick all the time and things we can do to improve our chances of staying well. Discussion of factors reducing your immunity including prior illness, certain medications and others will be integrated into natural and hygenic measures you can use.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24109030</guid><pubDate>Fri, 20 Mar 2020 20:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24109030/paulanderson022020.mp3" length="51017864" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? Dr. Anderson will discuss how the immune system works, why we aren't sick all the...</itunes:subtitle><itunes:summary><![CDATA[In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? Dr. Anderson will discuss how the immune system works, why we aren't sick all the time and things we can do to improve our chances of staying well. Discussion of factors reducing your immunity including prior illness, certain medications and others will be integrated into natural and hygenic measures you can use.]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunity - How to Stay Healthy in a Sick World</title><link>https://www.spreaker.com/episode/immunity-how-to-stay-healthy-in-a-sick-world--23911935</link><description><![CDATA[In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? <br />Dr. Anderson will discuss how the immune system works, why we aren't sick all the time and things we can do to improve our chances of staying well. <br />Discussion of factors reducing your immunity including prior illness, certain medications and others will be integrated into natural and hygienic measures you can use.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23911935</guid><pubDate>Sun, 15 Mar 2020 21:51:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23911935/paulanderson031220.mp3" length="51731321" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? 
Dr. Anderson will discuss how the immune system works, why we aren't sick all the...</itunes:subtitle><itunes:summary><![CDATA[In times of crisis with immune deficiencies, drugs that lower immunity and people sick all around us how can we be best prepared to keep our own immune system sharp? <br />Dr. Anderson will discuss how the immune system works, why we aren't sick all the time and things we can do to improve our chances of staying well. <br />Discussion of factors reducing your immunity including prior illness, certain medications and others will be integrated into natural and hygienic measures you can use.]]></itunes:summary><itunes:duration>3234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Corona Virus: How much should I worry and what should I do?</title><link>https://www.spreaker.com/episode/corona-virus-how-much-should-i-worry-and-what-should-i-do--23561875</link><description><![CDATA[In this program Dr. A will discuss what is actually going on with the Corona virus, what we should worry more or less about and what we can do. <br />This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23561875</guid><pubDate>Fri, 06 Mar 2020 16:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23561875/paulanderson030520.mp3" length="54817531" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. A will discuss what is actually going on with the Corona virus, what we should worry more or less about and what we can do. 
This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. A will discuss what is actually going on with the Corona virus, what we should worry more or less about and what we can do. <br />This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advanced Medical Therapies: A truly integrative medical clinic for people with chronic illness.</title><link>https://www.spreaker.com/episode/advanced-medical-therapies-a-truly-integrative-medical-clinic-for-people-with-chronic-illness--23289363</link><description><![CDATA[In this program and as a follow up to the interview the week prior about AMT Dr. Anderson takes a deeper dive into the various therapies, how they are used and synergize one another, and the human element that makies AMT special. A look at Hyperbaric Medicine, Photodynamic Therapies, IV Therapies, Neurofeedback and Brain Mapping and other factors that make AMT special.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23289363</guid><pubDate>Fri, 28 Feb 2020 15:13:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23289363/paulanderson022720.mp3" length="53317461" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program and as a follow up to the interview the week prior about AMT Dr. Anderson takes a deeper dive into the various therapies, how they are used and synergize one another, and the human element that makies AMT special. A look at Hyperbaric...</itunes:subtitle><itunes:summary><![CDATA[In this program and as a follow up to the interview the week prior about AMT Dr. Anderson takes a deeper dive into the various therapies, how they are used and synergize one another, and the human element that makies AMT special. A look at Hyperbaric Medicine, Photodynamic Therapies, IV Therapies, Neurofeedback and Brain Mapping and other factors that make AMT special.]]></itunes:summary><itunes:duration>3333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advanced Medical Therapies Clinic: Q&amp;A</title><link>https://www.spreaker.com/episode/advanced-medical-therapies-clinic-q-a--22982638</link><description><![CDATA[In this program Cameron, co-owner of CTR Radio interviews Dr. Anderson about his clinic in Seattle, Advanced Medical Therapies. They discuss the inception of the concept for the clinic, the "why" behind its unique offerings and some of the technology used at AMT. Join us for an entertaining and enlightening look at Dr. Anderson's AMT clinic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22982638</guid><pubDate>Fri, 21 Feb 2020 22:31:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22982638/paulanderson022020.mp3" length="51017864" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Cameron, co-owner of CTR Radio interviews Dr. Anderson about his clinic in Seattle, Advanced Medical Therapies. They discuss the inception of the concept for the clinic, the "why" behind its unique offerings and some of the technology...</itunes:subtitle><itunes:summary><![CDATA[In this program Cameron, co-owner of CTR Radio interviews Dr. Anderson about his clinic in Seattle, Advanced Medical Therapies. They discuss the inception of the concept for the clinic, the "why" behind its unique offerings and some of the technology used at AMT. Join us for an entertaining and enlightening look at Dr. Anderson's AMT clinic.]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative and Alternative Cancer Therapies - What's the difference and do they help?</title><link>https://www.spreaker.com/episode/integrative-and-alternative-cancer-therapies-what-s-the-difference-and-do-they-help--22557891</link><description><![CDATA[In this show Dr. Anderson will use his three decades experience working with cancer patients and researching integrative cancer therapies to break down these topics. What is the difference? How can they help? Are they dangerous? What willl my Oncologist say? How do I know?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22557891</guid><pubDate>Sat, 08 Feb 2020 18:27:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22557891/paulanderson020620.mp3" length="51993381" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Dr. Anderson will use his three decades experience working with cancer patients and researching integrative cancer therapies to break down these topics. What is the difference? How can they help? Are they dangerous? What willl my...</itunes:subtitle><itunes:summary><![CDATA[In this show Dr. Anderson will use his three decades experience working with cancer patients and researching integrative cancer therapies to break down these topics. What is the difference? How can they help? Are they dangerous? What willl my Oncologist say? How do I know?]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Therapy Support</title><link>https://www.spreaker.com/episode/cancer-therapy-support--22126635</link><description><![CDATA[Cancer Therapy Support]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22126635</guid><pubDate>Mon, 27 Jan 2020 16:41:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22126635/paulanderson011620.mp3" length="54922424" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cancer Therapy Support</itunes:subtitle><itunes:summary><![CDATA[Cancer Therapy Support]]></itunes:summary><itunes:duration>3433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Cancer or Preventing Cancer Recurrence - An interview with Cameron Steele, co-owner of CTR Network</title><link>https://www.spreaker.com/episode/preventing-cancer-or-preventing-cancer-recurrence-an-interview-with-cameron-steele-co-owner-of-ctr-network--21793578</link><description><![CDATA[In this program Dr. Anderson will be interviewed by Cameron to clarify and go deeper into the previous program (original air date 1-9-20) topics regarding cancer prevention. Areas discussed which can affect cancer development including diet, exercise, toxins, infections and many others will be looked at. This program is a summary of the more in depth information found in his book "Outside the Box Cancer Therapies".​]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21793578</guid><pubDate>Fri, 17 Jan 2020 22:14:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21793578/paulanderson011620.mp3" length="54922424" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will be interviewed by Cameron to clarify and go deeper into the previous program (original air date 1-9-20) topics regarding cancer prevention. Areas discussed which can affect cancer development including diet, exercise,...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will be interviewed by Cameron to clarify and go deeper into the previous program (original air date 1-9-20) topics regarding cancer prevention. Areas discussed which can affect cancer development including diet, exercise, toxins, infections and many others will be looked at. This program is a summary of the more in depth information found in his book "Outside the Box Cancer Therapies".​]]></itunes:summary><itunes:duration>3433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Cancer or Preventing Cancer Recurrence - What are the key actions to take?</title><link>https://www.spreaker.com/episode/preventing-cancer-or-preventing-cancer-recurrence-what-are-the-key-actions-to-take--21793580</link><description><![CDATA[In this program Dr. Anderson breaks down the science of cancer prevention and cancer recurrence prevention into steps anyone can take. Areas of life which can affect cancer development including diet, exercise, toxins, infections and many others will be looked at. This program is a summary of the more in depth information found in his book "Outside the Box Cancer Therapies".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21793580</guid><pubDate>Fri, 17 Jan 2020 20:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21793580/paulanderson011020.mp3" length="51679479" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson breaks down the science of cancer prevention and cancer recurrence prevention into steps anyone can take. Areas of life which can affect cancer development including diet, exercise, toxins, infections and many others will...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson breaks down the science of cancer prevention and cancer recurrence prevention into steps anyone can take. Areas of life which can affect cancer development including diet, exercise, toxins, infections and many others will be looked at. This program is a summary of the more in depth information found in his book "Outside the Box Cancer Therapies".]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: Things you can do to prevent cancer or improve outcomes</title><link>https://www.spreaker.com/episode/cancer-things-you-can-do-to-prevent-cancer-or-improve-outcomes--21322959</link><description><![CDATA[In this program Dr. Anderson will discuss things we all have in our control which affect both the prevention of cancer and improve outcomes for those who have cancer. The goal of today's show is to outline things you can do to help - every day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21322959</guid><pubDate>Fri, 03 Jan 2020 21:07:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21322959/paulanderson010220.mp3" length="57317748" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss things we all have in our control which affect both the prevention of cancer and improve outcomes for those who have cancer. The goal of today's show is to outline things you can do to help - every day.</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss things we all have in our control which affect both the prevention of cancer and improve outcomes for those who have cancer. The goal of today's show is to outline things you can do to help - every day.]]></itunes:summary><itunes:duration>3583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compounded Medications</title><link>https://www.spreaker.com/episode/compounded-medications--20924885</link><description><![CDATA[Compounded Medications – What they are, Why they exist and how they are threatened!<br />In today’s show Dr. Anderson will describe what a “compounded medication” is and why they are so critical to individualized healthcare. He will also relate the ongoing efforts of the FDA to limit public access to these medications and why that ultimately limits medical choice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20924885</guid><pubDate>Fri, 20 Dec 2019 18:12:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20924885/paulanderson121919.mp3" length="53239349" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Compounded Medications – What they are, Why they exist and how they are threatened!
In today’s show Dr. Anderson will describe what a “compounded medication” is and why they are so critical to individualized healthcare. He will also relate the ongoing...</itunes:subtitle><itunes:summary><![CDATA[Compounded Medications – What they are, Why they exist and how they are threatened!<br />In today’s show Dr. Anderson will describe what a “compounded medication” is and why they are so critical to individualized healthcare. He will also relate the ongoing efforts of the FDA to limit public access to these medications and why that ultimately limits medical choice.]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Dr. Ginger Nash - Topics in Womens Health</title><link>https://www.spreaker.com/episode/interview-with-dr-ginger-nash-topics-in-womens-health--20603971</link><description><![CDATA[Dr. Anderson will talk with Dr. Ginger Nash!<br />Dr. Nash graduated from National University of Natural Medicine in Portland, Oregon. In her 20 years of clinical practice has worked with thousands of women on hormonal balance without the use of hormone-replacement. As an expert in natural medicine, she addresses the most complex cases with an effective order of applied therapeutics.<br /><br />Dr. Nash was a clinical supervisor at the University of Bridgeport's College of Naturopathic Medicine for 6 years. She has taught seminars for other healthcare professionals throughout the U.S. and Canada for over 15 years. She is a sought-after speaker and has recently launched an online movement for women called “feminology: the art and science of female hormones” with her colleague Dr. Tara Nayak. These doctors interweave the scientific knowledge behind natural medicine and the art of helping women heal.<br /><br />We are so excited for this lively discussion!<br />For more information about Dr. Nash, and all things Feminology follow the links below!<br /><a href="http://www.gingernash.com" rel="noopener">www.gingernash.com</a><br /><a href="http://www.feminology.org" rel="noopener">www.feminology.org</a> <br /><a href="https://feminology.lpages.co/complex-cases/" rel="noopener">https://feminology.lpages.co/complex-cases/</a><br /><a href="https://feminology.lpages.co/your-birth-control-may-be-making-you-sick/" rel="noopener">https://feminology.lpages.co/your-birth-control-may-be-making-you-sick/</a><br /><br /><br />You can find her on Facebook & Instagram here:<br /><a href="https://www.facebook.com/drgingernash/" rel="noopener">https://www.facebook.com/drgingernash/</a><br /><a href="https://www.facebook.com/feminology.org/" rel="noopener">https://www.facebook.com/feminology.org/</a><br /><a href="https://www.instagram.com/feminologists/" rel="noopener">https://www.instagram.com/feminologists/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20603971</guid><pubDate>Mon, 09 Dec 2019 17:35:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20603971/paulanderson120519.mp3" length="53356796" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will talk with Dr. Ginger Nash!
Dr. Nash graduated from National University of Natural Medicine in Portland, Oregon. In her 20 years of clinical practice has worked with thousands of women on hormonal balance without the use of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will talk with Dr. Ginger Nash!<br />Dr. Nash graduated from National University of Natural Medicine in Portland, Oregon. In her 20 years of clinical practice has worked with thousands of women on hormonal balance without the use of hormone-replacement. As an expert in natural medicine, she addresses the most complex cases with an effective order of applied therapeutics.<br /><br />Dr. Nash was a clinical supervisor at the University of Bridgeport's College of Naturopathic Medicine for 6 years. She has taught seminars for other healthcare professionals throughout the U.S. and Canada for over 15 years. She is a sought-after speaker and has recently launched an online movement for women called “feminology: the art and science of female hormones” with her colleague Dr. Tara Nayak. These doctors interweave the scientific knowledge behind natural medicine and the art of helping women heal.<br /><br />We are so excited for this lively discussion!<br />For more information about Dr. Nash, and all things Feminology follow the links below!<br /><a href="http://www.gingernash.com" rel="noopener">www.gingernash.com</a><br /><a href="http://www.feminology.org" rel="noopener">www.feminology.org</a> <br /><a href="https://feminology.lpages.co/complex-cases/" rel="noopener">https://feminology.lpages.co/complex-cases/</a><br /><a href="https://feminology.lpages.co/your-birth-control-may-be-making-you-sick/" rel="noopener">https://feminology.lpages.co/your-birth-control-may-be-making-you-sick/</a><br /><br /><br />You can find her on Facebook & Instagram here:<br /><a href="https://www.facebook.com/drgingernash/" rel="noopener">https://www.facebook.com/drgingernash/</a><br /><a href="https://www.facebook.com/feminology.org/" rel="noopener">https://www.facebook.com/feminology.org/</a><br /><a href="https://www.instagram.com/feminologists/" rel="noopener">https://www.instagram.com/feminologists/</a>]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. A answers your questions.</title><link>https://www.spreaker.com/episode/dr-a-answers-your-questions--20195520</link><description><![CDATA[In today’s show Dr. Anderson will answer some of the questions around medicine and health he receives daily. Tune in for a live Q&A session!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20195520</guid><pubDate>Fri, 22 Nov 2019 18:29:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20195520/paulanderson112119.mp3" length="35074048" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s show Dr. Anderson will answer some of the questions around medicine and health he receives daily. Tune in for a live Q&amp;A session!</itunes:subtitle><itunes:summary><![CDATA[In today’s show Dr. Anderson will answer some of the questions around medicine and health he receives daily. Tune in for a live Q&A session!]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut – Brain Connection</title><link>https://www.spreaker.com/episode/the-gut-brain-connection--19807717</link><description><![CDATA[One of the most complex body systems is the digestive system. It has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN” connections that can affect how the brain functions, how much inflammation it has and many other things.<br /><a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />    Some resources:<br /><br />     FREE article “The Brain on Fire”:  <a href="https://www.consultdranderson.com/?s=Brain+on+fire" rel="noopener">https://www.consultdranderson.com/?s=Brain+on+fire</a><br /><br />    Johns Hopkins news:  <a href="http://www.hopkinsmedicine.org/health/healthy_aging/healthy_body/the-brain-gut-connection" rel="noopener">http://www.hopkinsmedicine.org/health/healthy_aging/healthy_body/the-brain-gut-connection</a><br /><br />    Gut-Brain and Microbes:  <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/pdf/AnnGastroenterol-28-203.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/pdf/AnnGastroenterol-28-203.pdf</a><br /><br />    Psychology Today review:  <a href="https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease" rel="noopener">https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease</a><br /><br />    Scientific American:  <a href="https://www.scientificamerican.com/article/gut-second-brain/" rel="noopener">https://www.scientificamerican.com/article/gut-second-brain/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19807717</guid><pubDate>Fri, 01 Nov 2019 17:51:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19807717/paulanderson103119.mp3" length="53030788" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>One of the most complex body systems is the digestive system. It has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN” connections that can affect...</itunes:subtitle><itunes:summary><![CDATA[One of the most complex body systems is the digestive system. It has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN” connections that can affect how the brain functions, how much inflammation it has and many other things.<br /><a href="https://www.ctrnetwork.com/drpaulanderson" rel="noopener">https://www.ctrnetwork.com/drpaulanderson</a><br />    Some resources:<br /><br />     FREE article “The Brain on Fire”:  <a href="https://www.consultdranderson.com/?s=Brain+on+fire" rel="noopener">https://www.consultdranderson.com/?s=Brain+on+fire</a><br /><br />    Johns Hopkins news:  <a href="http://www.hopkinsmedicine.org/health/healthy_aging/healthy_body/the-brain-gut-connection" rel="noopener">http://www.hopkinsmedicine.org/health/healthy_aging/healthy_body/the-brain-gut-connection</a><br /><br />    Gut-Brain and Microbes:  <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/pdf/AnnGastroenterol-28-203.pdf" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/pdf/AnnGastroenterol-28-203.pdf</a><br /><br />    Psychology Today review:  <a href="https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease" rel="noopener">https://www.psychologytoday.com/blog/evolutionary-psychiatry/201404/the-gut-brain-connection-mental-illness-and-disease</a><br /><br />    Scientific American:  <a href="https://www.scientificamerican.com/article/gut-second-brain/" rel="noopener">https://www.scientificamerican.com/article/gut-second-brain/</a>]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy: "I've been sick a long time"</title><link>https://www.spreaker.com/episode/energy-i-ve-been-sick-a-long-time--19673731</link><description><![CDATA[In this program, Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of chronic energy issues and solution-focused progress will be the focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19673731</guid><pubDate>Fri, 01 Nov 2019 17:50:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19673731/paulanderson101719.mp3" length="53039147" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program, Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of...</itunes:subtitle><itunes:summary><![CDATA[In this program, Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of chronic energy issues and solution-focused progress will be the focus.]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: Integrative and Alternative Therapies</title><link>https://www.spreaker.com/episode/cancer-integrative-and-alternative-therapies--19156193</link><description><![CDATA[Cancer:  Integrative and Alternative therapies, what are they and do they work?<br /><br />One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the clinical use and more importantly research into these therapies over the past three decades.  Does IV Vitamin C work?  What about Mistletoe?  Are supplements worth it?  My oncologist said NO!  In this program he will break down some of the more common therapies, how (or if) they work and when they are appropriate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19156193</guid><pubDate>Thu, 19 Sep 2019 23:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19156193/paulanderson091919.mp3" length="57925508" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cancer:  Integrative and Alternative therapies, what are they and do they work?

One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the...</itunes:subtitle><itunes:summary><![CDATA[Cancer:  Integrative and Alternative therapies, what are they and do they work?<br /><br />One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the clinical use and more importantly research into these therapies over the past three decades.  Does IV Vitamin C work?  What about Mistletoe?  Are supplements worth it?  My oncologist said NO!  In this program he will break down some of the more common therapies, how (or if) they work and when they are appropriate.]]></itunes:summary><itunes:duration>3621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer - Insights into Chemotherapy &amp; Radiation Therapy</title><link>https://www.spreaker.com/episode/cancer-insights-into-chemotherapy-radiation-therapy--19092157</link><description><![CDATA[When one is diagnosed with cancer they often have a therapeutic recommendation of chemotherapy, radiation therapy or both.  People, rightly so, have many concerns about these kinds of therapies.  In this program Dr. Anderson will break down what these therapies are, how they work, how successful they are and when they are best used.  He will also talk about the common side effects and how those side effects can potentially be treated.  Can diet help during these therapies?  What about supplements?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19092157</guid><pubDate>Fri, 13 Sep 2019 16:39:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19092157/paulanderson091219.mp3" length="51351010" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>When one is diagnosed with cancer they often have a therapeutic recommendation of chemotherapy, radiation therapy or both.  People, rightly so, have many concerns about these kinds of therapies.  In this program Dr. Anderson will break down what these...</itunes:subtitle><itunes:summary><![CDATA[When one is diagnosed with cancer they often have a therapeutic recommendation of chemotherapy, radiation therapy or both.  People, rightly so, have many concerns about these kinds of therapies.  In this program Dr. Anderson will break down what these therapies are, how they work, how successful they are and when they are best used.  He will also talk about the common side effects and how those side effects can potentially be treated.  Can diet help during these therapies?  What about supplements?]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: What, How &amp; Why?</title><link>https://www.spreaker.com/episode/cancer-what-how-why--19018653</link><description><![CDATA[Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who have cancer to discuss these and other topics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19018653</guid><pubDate>Fri, 06 Sep 2019 01:50:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19018653/paulanderson090519.mp3" length="51456336" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who...</itunes:subtitle><itunes:summary><![CDATA[Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who have cancer to discuss these and other topics.]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PAIN FROM FOOD – WHAT?</title><link>https://www.spreaker.com/episode/pain-from-food-what--18843500</link><description><![CDATA[What is the connection between inflammation, pain and diet?<br />In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that “inflammation” can cause pain – it’s why we take “anti-inflammatories” for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the “microbiome” change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18843500</guid><pubDate>Sat, 17 Aug 2019 16:03:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18843500/paulanderson081519.mp3" length="53331968" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is the connection between inflammation, pain and diet?
In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that “inflammation” can cause pain – it’s why we take “anti-inflammatories”...</itunes:subtitle><itunes:summary><![CDATA[What is the connection between inflammation, pain and diet?<br />In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that “inflammation” can cause pain – it’s why we take “anti-inflammatories” for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the “microbiome” change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity: Cases from our files</title><link>https://www.spreaker.com/episode/toxicity-cases-from-our-files--18774837</link><description><![CDATA[One area Dr. Anderson has seen a lot of clinical effect on patients is the environmental medicine world. Toxicity does not need to be at a lethal level to disrupt your health and life! In today’s program he will discuss cases involving the use of depuration and detoxification from toxic influences from our own experience will be discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18774837</guid><pubDate>Fri, 09 Aug 2019 16:22:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18774837/paulanderson080819.mp3" length="48046207" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>One area Dr. Anderson has seen a lot of clinical effect on patients is the environmental medicine world. Toxicity does not need to be at a lethal level to disrupt your health and life! In today’s program he will discuss cases involving the use of...</itunes:subtitle><itunes:summary><![CDATA[One area Dr. Anderson has seen a lot of clinical effect on patients is the environmental medicine world. Toxicity does not need to be at a lethal level to disrupt your health and life! In today’s program he will discuss cases involving the use of depuration and detoxification from toxic influences from our own experience will be discussed.]]></itunes:summary><itunes:duration>3003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acute Infections:  How dangerous are they and what can I do about them?</title><link>https://www.spreaker.com/episode/acute-infections-how-dangerous-are-they-and-what-can-i-do-about-them--18668584</link><description><![CDATA[In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for them and which ones require immediate treatment will be given.  We will also discuss which “acute” infections can predispose you to chronic illnesses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18668584</guid><pubDate>Thu, 01 Aug 2019 22:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18668584/paulanderson080119.mp3" length="56158376" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for them and which ones require immediate treatment will be given.  We will also discuss which “acute” infections can predispose you to chronic illnesses.]]></itunes:summary><itunes:duration>3510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Why Does My body want to attack me ?</title><link>https://www.spreaker.com/episode/autoimmunity-why-does-my-body-want-to-attack-me--18649282</link><description><![CDATA[Most of us have heard of somebody suffering from an autoimmune illness.  Possibly Crohn’s disease, Lupus, Parkinson or others.  Dr. Anderson will describe how autoimmunity develops, what common areas it manifests in the body and standard therapies.  He will also look at integrative medical therapies and potential preventive methods in autoimmunity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18649282</guid><pubDate>Fri, 26 Jul 2019 17:02:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18649282/paulanderson072519.mp3" length="53983317" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Most of us have heard of somebody suffering from an autoimmune illness.  Possibly Crohn’s disease, Lupus, Parkinson or others.  Dr. Anderson will describe how autoimmunity develops, what common areas it manifests in the body and standard therapies....</itunes:subtitle><itunes:summary><![CDATA[Most of us have heard of somebody suffering from an autoimmune illness.  Possibly Crohn’s disease, Lupus, Parkinson or others.  Dr. Anderson will describe how autoimmunity develops, what common areas it manifests in the body and standard therapies.  He will also look at integrative medical therapies and potential preventive methods in autoimmunity.]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergies:  What are they and why am I so miserable?</title><link>https://www.spreaker.com/episode/allergies-what-are-they-and-why-am-i-so-miserable--18410392</link><description><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18410392</guid><pubDate>Fri, 28 Jun 2019 15:41:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18410392/paulanderson062719.mp3" length="54536695" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></itunes:summary><itunes:duration>3409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low energy: “what should I have tested when nothing works?”</title><link>https://www.spreaker.com/episode/low-energy-what-should-i-have-tested-when-nothing-works--18199877</link><description><![CDATA[: If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why they are important.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18199877</guid><pubDate>Fri, 07 Jun 2019 02:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18199877/paulanderson060619.mp3" length="54580567" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>: If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why...</itunes:subtitle><itunes:summary><![CDATA[: If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why they are important.]]></itunes:summary><itunes:duration>3412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What parts of my body become affected by stress?</title><link>https://www.spreaker.com/episode/what-parts-of-my-body-become-affected-by-stress--17953174</link><description><![CDATA[We all have stress, and kind of know it can affect our bodies. What is really going on in the “stressed human”? How does it cause body wide health impacts in blood pressure, weight, anxiety, digestive issues and more? In this show Dr. Anderson will look into these and other connections between “bad stress” and health impacts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17953174</guid><pubDate>Thu, 16 May 2019 23:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17953174/paulanderson051619.mp3" length="52659640" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We all have stress, and kind of know it can affect our bodies. What is really going on in the “stressed human”? How does it cause body wide health impacts in blood pressure, weight, anxiety, digestive issues and more? In this show Dr. Anderson will...</itunes:subtitle><itunes:summary><![CDATA[We all have stress, and kind of know it can affect our bodies. What is really going on in the “stressed human”? How does it cause body wide health impacts in blood pressure, weight, anxiety, digestive issues and more? In this show Dr. Anderson will look into these and other connections between “bad stress” and health impacts.]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m stressed – what does that really mean?</title><link>https://www.spreaker.com/episode/i-m-stressed-what-does-that-really-mean--17892508</link><description><![CDATA[I’m stressed – what does that really mean?<br />•             Stress is a natural (and healthy) response.  The body is set up for it. <br />•             Stress – why the stigma?<br />•             Stress can come from anything.  Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things.<br />In this show Dr. Anderson will delve into the deeper connections between this invisible force (stress) and how it can change the way the body functions over time (for better or worse!)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17892508</guid><pubDate>Fri, 10 May 2019 17:35:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17892508/paulanderson050919.mp3" length="53224820" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>I’m stressed – what does that really mean?
•             Stress is a natural (and healthy) response.  The body is set up for it. 
•             Stress – why the stigma?
•             Stress can come from anything.  Pain, Surprise, Fear, Anxiety,...</itunes:subtitle><itunes:summary><![CDATA[I’m stressed – what does that really mean?<br />•             Stress is a natural (and healthy) response.  The body is set up for it. <br />•             Stress – why the stigma?<br />•             Stress can come from anything.  Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things.<br />In this show Dr. Anderson will delve into the deeper connections between this invisible force (stress) and how it can change the way the body functions over time (for better or worse!)]]></itunes:summary><itunes:duration>3327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut – Brain Connection: Can my GI tract really affect my brain, thinking and mental health?</title><link>https://www.spreaker.com/episode/the-gut-brain-connection-can-my-gi-tract-really-affect-my-brain-thinking-and-mental-health--17744475</link><description><![CDATA[We spoke in the prior two sessions about the complexity of the digestive system, how it has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN” connections that can affect how the brain functions, how much inflammation it has and many other things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17744475</guid><pubDate>Thu, 25 Apr 2019 23:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17744475/paulanderson042519.mp3" length="53278242" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We spoke in the prior two sessions about the complexity of the digestive system, how it has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN”...</itunes:subtitle><itunes:summary><![CDATA[We spoke in the prior two sessions about the complexity of the digestive system, how it has so many connections beyond just getting nutrients from food (such as inflammation, immunity etc.)  For many of the same reasons you can have “GUT-BRAIN” connections that can affect how the brain functions, how much inflammation it has and many other things.]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can we use our failures to advance and adapt (in anything)?</title><link>https://www.spreaker.com/episode/how-can-we-use-our-failures-to-advance-and-adapt-in-anything--17693492</link><description><![CDATA[How can failure change medicine? In this program @draonline will discuss the chapter he wrote for the recent Jack Canfield  book #successbreakthroughs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17693492</guid><pubDate>Fri, 19 Apr 2019 21:10:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17693492/paulanderson041819.mp3" length="52810523" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How can failure change medicine? In this program @draonline will discuss the chapter he wrote for the recent Jack Canfield  book #successbreakthroughs</itunes:subtitle><itunes:summary><![CDATA[How can failure change medicine? In this program @draonline will discuss the chapter he wrote for the recent Jack Canfield  book #successbreakthroughs]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are known cancer causes and what can I do about them?</title><link>https://www.spreaker.com/episode/what-are-known-cancer-causes-and-what-can-i-do-about-them--17548117</link><description><![CDATA[Most people don’t know that there are three “theories” of cancer cause and perpetuation - but they all interrelate. And what can be done to oppose these causes (and slow or stop cancer) is more in your control than you may know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17548117</guid><pubDate>Fri, 05 Apr 2019 20:04:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17548117/paulanderson040419.mp3" length="52757718" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Most people don’t know that there are three “theories” of cancer cause and perpetuation - but they all interrelate. And what can be done to oppose these causes (and slow or stop cancer) is more in your control than you may know!</itunes:subtitle><itunes:summary><![CDATA[Most people don’t know that there are three “theories” of cancer cause and perpetuation - but they all interrelate. And what can be done to oppose these causes (and slow or stop cancer) is more in your control than you may know!]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An interview about “Outside the Box Cancer Thinking”</title><link>https://www.spreaker.com/episode/an-interview-about-outside-the-box-cancer-thinking--17398126</link><description><![CDATA[In today’s program Dr. Anderson will be interviewed by Cameron Steele, co-owner of CTR Radio. Some topics in the interview include:<br />•If there is an “Outside the Box” with cancer thinking, what is “Inside the Box”?<br />•Why did you and Dr. Stengler write this book?<br />•How much of your own practice experience is in the book?<br />•How about your research experience?<br />•What do you say to people who tell you “there is no science behind these ideas?”<br />•What are some of your most memorable patient stories?<br />•How can people get the book?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17398126</guid><pubDate>Thu, 28 Mar 2019 23:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17398126/paulanderson032819.mp3" length="46304571" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will be interviewed by Cameron Steele, co-owner of CTR Radio. Some topics in the interview include:
•If there is an “Outside the Box” with cancer thinking, what is “Inside the Box”?
•Why did you and Dr. Stengler write...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will be interviewed by Cameron Steele, co-owner of CTR Radio. Some topics in the interview include:<br />•If there is an “Outside the Box” with cancer thinking, what is “Inside the Box”?<br />•Why did you and Dr. Stengler write this book?<br />•How much of your own practice experience is in the book?<br />•How about your research experience?<br />•What do you say to people who tell you “there is no science behind these ideas?”<br />•What are some of your most memorable patient stories?<br />•How can people get the book?]]></itunes:summary><itunes:duration>2894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>INTRAVENOUS AND INJECTION THERAPIES</title><link>https://www.spreaker.com/episode/intravenous-and-injection-therapies--17332322</link><description><![CDATA[In today’s program Dr. Anderson will discuss the uses of IV therapies in integrative cancer therapies. What is it? How does it work? Why would I need it? What has Dr. Anderson’s experience been with it? Why doesn’t my hospital offer this?<br />Dr. Anderson was involved in IV therapies for cancer patients for many years prior to being involved in Cancer Research funded by the National Institutes of Health looking at (among other things) How integrative medicine IV therapies can help cancer patients with quality and maybe length of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17332322</guid><pubDate>Thu, 21 Mar 2019 22:20:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17332322/paulanderson031419.mp3" length="51988816" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will discuss the uses of IV therapies in integrative cancer therapies. What is it? How does it work? Why would I need it? What has Dr. Anderson’s experience been with it? Why doesn’t my hospital offer this?
Dr. Anderson...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will discuss the uses of IV therapies in integrative cancer therapies. What is it? How does it work? Why would I need it? What has Dr. Anderson’s experience been with it? Why doesn’t my hospital offer this?<br />Dr. Anderson was involved in IV therapies for cancer patients for many years prior to being involved in Cancer Research funded by the National Institutes of Health looking at (among other things) How integrative medicine IV therapies can help cancer patients with quality and maybe length of life.]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supplements for Cancer – Where do they fit in and what are some examples?</title><link>https://www.spreaker.com/episode/supplements-for-cancer-where-do-they-fit-in-and-what-are-some-examples--17258501</link><description><![CDATA[In today’s program Dr. Anderson will continue his look at specific nutritional supplements used in the prevention and treatment of cancer. Last program he introduced the idea of food as the base of all medicine and supplements and briefly introduced supplementation for prevention. He will use chapter six from the Hay House bestseller “Outside the Box Cancer Therapies” He and Dr. Stengler wrote as a basis for this discussion. What are the benefits of “the basics” in planning a cancer prevention diet? What are some of the most well researched nutritional supplements to build on the dietary base? What are the most common questions cancer patients have in these areas? What different supplements may be used in the four phases of the cancer process?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17258501</guid><pubDate>Thu, 07 Mar 2019 23:34:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17258501/paulanderson030719.mp3" length="52689315" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will continue his look at specific nutritional supplements used in the prevention and treatment of cancer. Last program he introduced the idea of food as the base of all medicine and supplements and briefly introduced...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will continue his look at specific nutritional supplements used in the prevention and treatment of cancer. Last program he introduced the idea of food as the base of all medicine and supplements and briefly introduced supplementation for prevention. He will use chapter six from the Hay House bestseller “Outside the Box Cancer Therapies” He and Dr. Stengler wrote as a basis for this discussion. What are the benefits of “the basics” in planning a cancer prevention diet? What are some of the most well researched nutritional supplements to build on the dietary base? What are the most common questions cancer patients have in these areas? What different supplements may be used in the four phases of the cancer process?]]></itunes:summary><itunes:duration>3294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOOD, SUPPLEMENTS AND CANCER</title><link>https://www.spreaker.com/episode/food-supplements-and-cancer--17197004</link><description><![CDATA[In today’s program Dr. Anderson will look at specific foods and nutritional supplements used in the prevention and treatment of cancer. He will use chapters five and six from the Hay House bestseller “Outside the Box Cancer Therapies” He and Dr. Stengler wrote as a basis for this discussion. Is there ‘one’ cancer diet? Why is there controversy over meat intake and cancer? What are the benefits of “the basics” in planning a cancer prevention diet? What are some of the most well researched nutritional supplements to build on the dietary base? What are the most common questions cancer patients have in these areas?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17197004</guid><pubDate>Fri, 01 Mar 2019 21:19:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17197004/paulanderson022819.mp3" length="51615578" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will look at specific foods and nutritional supplements used in the prevention and treatment of cancer. He will use chapters five and six from the Hay House bestseller “Outside the Box Cancer Therapies” He and Dr....</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will look at specific foods and nutritional supplements used in the prevention and treatment of cancer. He will use chapters five and six from the Hay House bestseller “Outside the Box Cancer Therapies” He and Dr. Stengler wrote as a basis for this discussion. Is there ‘one’ cancer diet? Why is there controversy over meat intake and cancer? What are the benefits of “the basics” in planning a cancer prevention diet? What are some of the most well researched nutritional supplements to build on the dietary base? What are the most common questions cancer patients have in these areas?]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies”</title><link>https://www.spreaker.com/episode/dr-anderson-will-look-at-the-topics-included-in-the-first-two-chapters-of-outside-the-box-cancer-therapies--17120414</link><description><![CDATA[Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies”. Controversy surrounds oncology from all sides. In today’s program Dr. Anderson will use Chapters 3&4 from the book to talk about the similarities and differences in conventional and integrative oncology approaches. As he spoke about on the last program there is no “right or wrong” answer but rather a rational answer which is specific to each person who has cancer. What makes something “integrative” and are there things that fit both categories? Why would I need surgery, radiation or chemotherapy and how do they work? What are the risks of these approaches? Can integrative oncology help?<br />Chapter 3: CONTRASTING CONVENTIONAL AND INTEGRATIVE ONCOLOGY<br />Chapter 4: UNDERSTANDING CONVENTIONAL THERAPIES]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17120414</guid><pubDate>Fri, 22 Feb 2019 21:16:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17120414/paulanderson022119.mp3" length="52601544" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies”. Controversy surrounds oncology from all sides. In today’s program Dr. Anderson will use Chapters 3&amp;4 from the book to talk about the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies”. Controversy surrounds oncology from all sides. In today’s program Dr. Anderson will use Chapters 3&4 from the book to talk about the similarities and differences in conventional and integrative oncology approaches. As he spoke about on the last program there is no “right or wrong” answer but rather a rational answer which is specific to each person who has cancer. What makes something “integrative” and are there things that fit both categories? Why would I need surgery, radiation or chemotherapy and how do they work? What are the risks of these approaches? Can integrative oncology help?<br />Chapter 3: CONTRASTING CONVENTIONAL AND INTEGRATIVE ONCOLOGY<br />Chapter 4: UNDERSTANDING CONVENTIONAL THERAPIES]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outside the Box Cancer Therapies</title><link>https://www.spreaker.com/episode/outside-the-box-cancer-therapies--17053879</link><description><![CDATA[In today’s program Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies. Controversy surrounds oncology from all sides. What is (or can there be) “real hope” for a cancer patient? What is “false hope” and why do so many people claim that is what integrative or naturopathic oncology provide? Is that true? Is there a better, more realistic way to look at all this? In the discussion on “Root Causes of Cancer” Dr. Anderson will compare and contrast the “three prevailing theories” of cancer and show why they really are not separate – and how that can lead to better treatment response and potentially longer remissions.<br />Chapter 1: REAL HOPE WITH INTEGRATIVE ONCOLOGY<br />Chapter 2: ROOT CAUSES OF CANCER]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17053879</guid><pubDate>Fri, 15 Feb 2019 17:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17053879/paulanderson021419.mp3" length="53437880" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies. Controversy surrounds oncology from all sides. What is (or can there be) “real hope” for a cancer patient? What is “false...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will look at the topics included in the first two chapters of “Outside the Box Cancer Therapies. Controversy surrounds oncology from all sides. What is (or can there be) “real hope” for a cancer patient? What is “false hope” and why do so many people claim that is what integrative or naturopathic oncology provide? Is that true? Is there a better, more realistic way to look at all this? In the discussion on “Root Causes of Cancer” Dr. Anderson will compare and contrast the “three prevailing theories” of cancer and show why they really are not separate – and how that can lead to better treatment response and potentially longer remissions.<br />Chapter 1: REAL HOPE WITH INTEGRATIVE ONCOLOGY<br />Chapter 2: ROOT CAUSES OF CANCER]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What can you do THIS YEAR to Live a Fuller Healthier Life!</title><link>https://www.spreaker.com/episode/what-can-you-do-this-year-to-live-a-fuller-healthier-life--16747370</link><description><![CDATA[In this program Dr. Anderson will give an overview based on hard learned lessons to planning your future. How to move toward being the “best you” and live your best life. In this program Dr. Anderson will tell parts of his story that led him to make life changes to work toward positive change and a healthier life. Sometimes we feel the need for change but don’t know what or how – and that feeling is because our internal “compass” is in a new direction from where our sails are set.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16747370</guid><pubDate>Fri, 01 Feb 2019 00:05:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16747370/paulanderson013119.mp3" length="52181935" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will give an overview based on hard learned lessons to planning your future. How to move toward being the “best you” and live your best life. In this program Dr. Anderson will tell parts of his story that led him to make...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will give an overview based on hard learned lessons to planning your future. How to move toward being the “best you” and live your best life. In this program Dr. Anderson will tell parts of his story that led him to make life changes to work toward positive change and a healthier life. Sometimes we feel the need for change but don’t know what or how – and that feeling is because our internal “compass” is in a new direction from where our sails are set.]]></itunes:summary><itunes:duration>3262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AWESOME BOOKS: “Dirty Genes” and “The Lyme Solution”</title><link>https://www.spreaker.com/episode/awesome-books-dirty-genes-and-the-lyme-solution--16747367</link><description><![CDATA[In this episode Dr. Anderson will review two incredible books written by two of his closest and most trusted colleagues. Dr. Lynch has an excellent book on genomics and how to make your genes not be your destiny. Dr. Ingels has the best most well rounded book on Lyme Disease currently in print.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16747367</guid><pubDate>Fri, 25 Jan 2019 00:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16747367/paulanderson012419.mp3" length="52866552" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode Dr. Anderson will review two incredible books written by two of his closest and most trusted colleagues. Dr. Lynch has an excellent book on genomics and how to make your genes not be your destiny. Dr. Ingels has the best most well...</itunes:subtitle><itunes:summary><![CDATA[In this episode Dr. Anderson will review two incredible books written by two of his closest and most trusted colleagues. Dr. Lynch has an excellent book on genomics and how to make your genes not be your destiny. Dr. Ingels has the best most well rounded book on Lyme Disease currently in print.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Success Breakthroughs” with Jack Canfield and Dr. Anderson</title><link>https://www.spreaker.com/episode/success-breakthroughs-with-jack-canfield-and-dr-anderson--16747339</link><description><![CDATA[Dr. Anderson was elated to be chosen to author a chapter in Jack Canfield (co-author of “Chicken Soup for the Soul” series) new book “Success Breakthroughs”. In this program Dr. Anderson will highlight a few of the chapters, including his own “Success through Failure”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16747339</guid><pubDate>Fri, 18 Jan 2019 15:59:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16747339/paulanderson011719.mp3" length="53249402" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson was elated to be chosen to author a chapter in Jack Canfield (co-author of “Chicken Soup for the Soul” series) new book “Success Breakthroughs”. In this program Dr. Anderson will highlight a few of the chapters, including his own “Success...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson was elated to be chosen to author a chapter in Jack Canfield (co-author of “Chicken Soup for the Soul” series) new book “Success Breakthroughs”. In this program Dr. Anderson will highlight a few of the chapters, including his own “Success through Failure”.]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Overwhelm</title><link>https://www.spreaker.com/episode/overcoming-overwhelm--16687869</link><description><![CDATA[An interview with Dr. Samantha Brody author of the new release “Overcoming Overwhelm”.<br />Dr. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her private practice and virtual consulting business, Dr. Samantha has helped people to transform their lives with her innovative, personalized approach. She is the author of the recently released Overcoming Overwhelm: Dismantling Stress from the Inside Out (Sounds True Publishing).<br />I have known Dr. Brody for 25 years and this was a true honor interview her about this great book. She has personally helped me with tips on clearing overwhelm from my life in my journey to get clear. I loved the four part very logical and ‘doable’ system to gain empowerment over your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16687869</guid><pubDate>Fri, 11 Jan 2019 16:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16687869/paulanderson011019.mp3" length="53106856" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>An interview with Dr. Samantha Brody author of the new release “Overcoming Overwhelm”.
Dr. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her...</itunes:subtitle><itunes:summary><![CDATA[An interview with Dr. Samantha Brody author of the new release “Overcoming Overwhelm”.<br />Dr. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her private practice and virtual consulting business, Dr. Samantha has helped people to transform their lives with her innovative, personalized approach. She is the author of the recently released Overcoming Overwhelm: Dismantling Stress from the Inside Out (Sounds True Publishing).<br />I have known Dr. Brody for 25 years and this was a true honor interview her about this great book. She has personally helped me with tips on clearing overwhelm from my life in my journey to get clear. I loved the four part very logical and ‘doable’ system to gain empowerment over your life.]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outside the Box Cancer Therapies</title><link>https://www.spreaker.com/episode/outside-the-box-cancer-therapies--16687868</link><description><![CDATA[In this program Dr. Anderson will discuss his view of cancer care and what considerations “inside” and “outside” the box we should consider when dealing with cancer. He will go through the best-selling book of the same name that Dr. Stengler and he co-authored. Some topics will include: what is cancer and how do you get it? I’ve had successful cancer treatment, what now? What is best for prevention? Is there one “best diet”? What else…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16687868</guid><pubDate>Fri, 11 Jan 2019 16:44:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16687868/paulanderson010319.mp3" length="50865341" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss his view of cancer care and what considerations “inside” and “outside” the box we should consider when dealing with cancer. He will go through the best-selling book of the same name that Dr. Stengler and he...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss his view of cancer care and what considerations “inside” and “outside” the box we should consider when dealing with cancer. He will go through the best-selling book of the same name that Dr. Stengler and he co-authored. Some topics will include: what is cancer and how do you get it? I’ve had successful cancer treatment, what now? What is best for prevention? Is there one “best diet”? What else…]]></itunes:summary><itunes:duration>3180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m stressed – what does that really mean?</title><link>https://www.spreaker.com/episode/i-m-stressed-what-does-that-really-mean--16687867</link><description><![CDATA[In today’s show Dr. Anderson will discuss  “stress” and what it really means. Stress is a natural (and healthy) response.  The body is set up for it. <br />Stress: so why the stigma? Stress can come from anything.  Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things. Is it mysterious or is it biology? Why does it happen and when is it useful or not?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16687867</guid><pubDate>Fri, 11 Jan 2019 16:44:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16687867/paulanderson122018.mp3" length="53964927" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s show Dr. Anderson will discuss  “stress” and what it really means. Stress is a natural (and healthy) response.  The body is set up for it. 
Stress: so why the stigma? Stress can come from anything.  Pain, Surprise, Fear, Anxiety, Infection...</itunes:subtitle><itunes:summary><![CDATA[In today’s show Dr. Anderson will discuss  “stress” and what it really means. Stress is a natural (and healthy) response.  The body is set up for it. <br />Stress: so why the stigma? Stress can come from anything.  Pain, Surprise, Fear, Anxiety, Infection or Inflammation and many more things. Is it mysterious or is it biology? Why does it happen and when is it useful or not?]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive Problems – Biofilms and other ways the ”Bad Bugs” can keep us sick!</title><link>https://www.spreaker.com/episode/digestive-problems-biofilms-and-other-ways-the-bad-bugs-can-keep-us-sick--16413572</link><description><![CDATA[In today’s episode Dr. Anderson will discuss how the potential “war” between the good bacteria in our digestive system and the “bad bugs” can create digestive and whole body illness. Topics today will include:<br />- Biofilms<br />- Overgrowth syndromes (SIBO / SIFO)<br />- Toxic metals<br />- Other toxins (glyphosate)<br />- Allergy and sensitivity<br />- And more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16413572</guid><pubDate>Fri, 07 Dec 2018 20:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16413572/paulanderson120718.mp3" length="54023793" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s episode Dr. Anderson will discuss how the potential “war” between the good bacteria in our digestive system and the “bad bugs” can create digestive and whole body illness. Topics today will include:
- Biofilms
- Overgrowth syndromes (SIBO /...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode Dr. Anderson will discuss how the potential “war” between the good bacteria in our digestive system and the “bad bugs” can create digestive and whole body illness. Topics today will include:<br />- Biofilms<br />- Overgrowth syndromes (SIBO / SIFO)<br />- Toxic metals<br />- Other toxins (glyphosate)<br />- Allergy and sensitivity<br />- And more!]]></itunes:summary><itunes:duration>3377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Anderson breaks down the FDA compounding medication restrictions currently in progress.</title><link>https://www.spreaker.com/episode/dr-anderson-breaks-down-the-fda-compounding-medication-restrictions-currently-in-progress--16235640</link><description><![CDATA[In this show Dr. Anderson (who has been at the FDA and testified in this process) will break down:<br />- What is compounding of medications <br />- How many classes of compounders are there. <br />- How is FDA planning to restrict it<br />- How night this age t your health<br />- What can you do about it]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16235640</guid><pubDate>Fri, 16 Nov 2018 06:04:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16235640/paulanderson111518.mp3" length="51970843" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Dr. Anderson (who has been at the FDA and testified in this process) will break down:
- What is compounding of medications 
- How many classes of compounders are there. 
- How is FDA planning to restrict it
- How night this age t your...</itunes:subtitle><itunes:summary><![CDATA[In this show Dr. Anderson (who has been at the FDA and testified in this process) will break down:<br />- What is compounding of medications <br />- How many classes of compounders are there. <br />- How is FDA planning to restrict it<br />- How night this age t your health<br />- What can you do about it]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energetic Healing – A Discussion / CTR Co-Owner Cameron Steele</title><link>https://www.spreaker.com/episode/energetic-healing-a-discussion-ctr-co-owner-cameron-steele--16112418</link><description><![CDATA[In this program Dr. Anderson will have a conversation with Cameron (Co-owner of CTR Radio) who is also an energy worker about energetic healing, case examples and potential reasons “why” this all works. Don’t miss this lively discussion!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16112418</guid><pubDate>Thu, 01 Nov 2018 23:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16112418/paulanderson110118.mp3" length="58793609" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will have a conversation with Cameron (Co-owner of CTR Radio) who is also an energy worker about energetic healing, case examples and potential reasons “why” this all works. Don’t miss this lively discussion!</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will have a conversation with Cameron (Co-owner of CTR Radio) who is also an energy worker about energetic healing, case examples and potential reasons “why” this all works. Don’t miss this lively discussion!]]></itunes:summary><itunes:duration>3675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy: How do I protect myself and recharge?</title><link>https://www.spreaker.com/episode/energy-how-do-i-protect-myself-and-recharge--16057965</link><description><![CDATA[You may have heard of “Energy Vampires”… Funny idea – but we all have experienced this in one way or the other. How can you be upbeat and helpful but not end each day feeling worse than you started? Dr. Anderson have a great deal of experience with this both personally and with other professionals and will discuss the tenets of “recharging” and “protecting” your own energy regardless of your profession.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16057965</guid><pubDate>Fri, 26 Oct 2018 04:48:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16057965/paulanderson102518.mp3" length="50820620" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>You may have heard of “Energy Vampires”… Funny idea – but we all have experienced this in one way or the other. How can you be upbeat and helpful but not end each day feeling worse than you started? Dr. Anderson have a great deal of experience with...</itunes:subtitle><itunes:summary><![CDATA[You may have heard of “Energy Vampires”… Funny idea – but we all have experienced this in one way or the other. How can you be upbeat and helpful but not end each day feeling worse than you started? Dr. Anderson have a great deal of experience with this both personally and with other professionals and will discuss the tenets of “recharging” and “protecting” your own energy regardless of your profession.]]></itunes:summary><itunes:duration>3177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy – The “Other Kind of Energy Part-2”</title><link>https://www.spreaker.com/episode/energy-the-other-kind-of-energy-part-2--15945490</link><description><![CDATA[In today’s program Dr. Anderson will discuss his own pathway from being skeptical about interpersonal energy, to “feeling it but not understanding it” to where he is now. He will speak about the effects of these energetic transactions on doctors and patients, helping professionals, partners and spouses etc. He will introduce the ideas around how to protect your own energy and recharge when needed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15945490</guid><pubDate>Fri, 12 Oct 2018 14:40:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15945490/paulanderson101118.mp3" length="23001680" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will discuss his own pathway from being skeptical about interpersonal energy, to “feeling it but not understanding it” to where he is now. He will speak about the effects of these energetic transactions on doctors and...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will discuss his own pathway from being skeptical about interpersonal energy, to “feeling it but not understanding it” to where he is now. He will speak about the effects of these energetic transactions on doctors and patients, helping professionals, partners and spouses etc. He will introduce the ideas around how to protect your own energy and recharge when needed.]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy – The “Other Kind…"</title><link>https://www.spreaker.com/episode/energy-the-other-kind--15883697</link><description><![CDATA[In this program Dr. Anderson will talk about the interface between the physical energy we “feel” (the subject of the prior four programs) and the energetics of the human mind, heart and how those impact others. <br /><br /> This program will deal with the pathway people often fall into where they put “out more than in” and how that can lead to mental and emotional fatigue, depression, “self-medication” and many other issues. General strategies will be discussed and an outline of deeper topics for the coming shows will be talked through.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15883697</guid><pubDate>Fri, 05 Oct 2018 02:16:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15883697/paulanderson100418.mp3" length="23241785" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will talk about the interface between the physical energy we “feel” (the subject of the prior four programs) and the energetics of the human mind, heart and how those impact others. 

 This program will deal with the...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will talk about the interface between the physical energy we “feel” (the subject of the prior four programs) and the energetics of the human mind, heart and how those impact others. <br /><br /> This program will deal with the pathway people often fall into where they put “out more than in” and how that can lead to mental and emotional fatigue, depression, “self-medication” and many other issues. General strategies will be discussed and an outline of deeper topics for the coming shows will be talked through.]]></itunes:summary><itunes:duration>3321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cameron Steele, co-owner of CTR radio network: Energy – What is it, how can I get more and what affects it?</title><link>https://www.spreaker.com/episode/cameron-steele-co-owner-of-ctr-radio-network-energy-what-is-it-how-can-i-get-more-and-what-affects-it--15834738</link><description><![CDATA[In this program Dr. Anderson and Cameron Steele will discuss “energy” – the kind you feel when you have vitality and the kind that you don’t feel when you are fatigued. Topics include what “energy” we feel is from, how it is made and how it gets damaged.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15834738</guid><pubDate>Fri, 28 Sep 2018 21:46:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15834738/paulanderson092718.mp3" length="22234866" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson and Cameron Steele will discuss “energy” – the kind you feel when you have vitality and the kind that you don’t feel when you are fatigued. Topics include what “energy” we feel is from, how it is made and how it gets damaged.</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson and Cameron Steele will discuss “energy” – the kind you feel when you have vitality and the kind that you don’t feel when you are fatigued. Topics include what “energy” we feel is from, how it is made and how it gets damaged.]]></itunes:summary><itunes:duration>3177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy: I’ve been sick a long time and don’t think I’ll ever feel better!</title><link>https://www.spreaker.com/episode/energy-i-ve-been-sick-a-long-time-and-don-t-think-i-ll-ever-feel-better--15767077</link><description><![CDATA[In this program Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of chronic energy issues and solution focused progress will be the focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15767077</guid><pubDate>Thu, 20 Sep 2018 18:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15767077/paulanderson092018.mp3" length="22426134" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss deeper medical causes of fatigue and how to look at “climbing out” of the energy hole. Discussion of cases from his practice, causes and solutions will be outlined. Strategies for “getting to the bottom” of chronic energy issues and solution focused progress will be the focus.]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy: What are specific things that affect my energy and what can I do for them myself?</title><link>https://www.spreaker.com/episode/energy-what-are-specific-things-that-affect-my-energy-and-what-can-i-do-for-them-myself--15765268</link><description><![CDATA[In this program Dr. Anderson will take a deeper dive into “how” energy is made, the mechanics of the process and how that can relate to common energy draining situations. How the brain’s perception of energy affects how we feel and how the energy producing mitochondria in our cells create what we feel as “energy” will be discussed. Common things anyone can do to raise the body’s energy as well as diet and supplement ideas will be outlined. The basics of the medical causes of low energy will be given also.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15765268</guid><pubDate>Thu, 20 Sep 2018 18:47:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15765268/paulanderson091318.mp3" length="22616142" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will take a deeper dive into “how” energy is made, the mechanics of the process and how that can relate to common energy draining situations. How the brain’s perception of energy affects how we feel and how the energy...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will take a deeper dive into “how” energy is made, the mechanics of the process and how that can relate to common energy draining situations. How the brain’s perception of energy affects how we feel and how the energy producing mitochondria in our cells create what we feel as “energy” will be discussed. Common things anyone can do to raise the body’s energy as well as diet and supplement ideas will be outlined. The basics of the medical causes of low energy will be given also.]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Energy” - what does that really mean and how can I get more?</title><link>https://www.spreaker.com/episode/energy-what-does-that-really-mean-and-how-can-i-get-more--15664175</link><description><![CDATA[In this program Dr. Anderson will break down how we make energy in our body, why we may feel more or less energy and what outside and inside factors change our energy. How do the brain chemistry, the cells and especially muscles talk to each other to make us feel energy? How can diet make that better or worse? What if I feel pretty good but want that extra edge? What if I feel horrible and don’t know where to start?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15664175</guid><pubDate>Fri, 07 Sep 2018 14:51:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15664175/paulanderson090618.mp3" length="23225456" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will break down how we make energy in our body, why we may feel more or less energy and what outside and inside factors change our energy. How do the brain chemistry, the cells and especially muscles talk to each other to...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will break down how we make energy in our body, why we may feel more or less energy and what outside and inside factors change our energy. How do the brain chemistry, the cells and especially muscles talk to each other to make us feel energy? How can diet make that better or worse? What if I feel pretty good but want that extra edge? What if I feel horrible and don’t know where to start?]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genes versus Triggers for Genes: Epigenetics and Disease</title><link>https://www.spreaker.com/episode/genes-versus-triggers-for-genes-epigenetics-and-disease--15292995</link><description><![CDATA[In today’s program Dr. Anderson will outline and take a deep dive into the differences between your genes (genome) and those things that trigger genes toward health or illness (epigenome). For example there are some cancer related genes that people have but only a portion of those people actually develop that cancer. Why? Or you may have a family history of some problem (heart, memory etc.) but some in the family develop the problem and others do not. Why? What does the epigenome do in its role of gene regulation and how can you keep it operating well – so you avoid disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15292995</guid><pubDate>Fri, 20 Jul 2018 05:46:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15292995/paulanderson071918.mp3" length="22997648" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will outline and take a deep dive into the differences between your genes (genome) and those things that trigger genes toward health or illness (epigenome). For example there are some cancer related genes that people...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will outline and take a deep dive into the differences between your genes (genome) and those things that trigger genes toward health or illness (epigenome). For example there are some cancer related genes that people have but only a portion of those people actually develop that cancer. Why? Or you may have a family history of some problem (heart, memory etc.) but some in the family develop the problem and others do not. Why? What does the epigenome do in its role of gene regulation and how can you keep it operating well – so you avoid disease.]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outside the Box Cancer Therapies – An inside look at the book</title><link>https://www.spreaker.com/episode/outside-the-box-cancer-therapies-an-inside-look-at-the-book--15292994</link><description><![CDATA[Dr. Anderson is co-author of the Hay House book “Outside the Box Cancer Therapies” available at Barnes and Noble and any online bookseller. In today’s program he will go through the outline of the book as well as why he and Dr. Stengler decided to write the book. Topics such as the potential causes of cancer, stages of the cancer journey and treatments will be discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15292994</guid><pubDate>Fri, 20 Jul 2018 05:45:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15292994/paulanderson070518.mp3" length="23212016" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson is co-author of the Hay House book “Outside the Box Cancer Therapies” available at Barnes and Noble and any online bookseller. In today’s program he will go through the outline of the book as well as why he and Dr. Stengler decided to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson is co-author of the Hay House book “Outside the Box Cancer Therapies” available at Barnes and Noble and any online bookseller. In today’s program he will go through the outline of the book as well as why he and Dr. Stengler decided to write the book. Topics such as the potential causes of cancer, stages of the cancer journey and treatments will be discussed.]]></itunes:summary><itunes:duration>3316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health after Cancer Part-2:</title><link>https://www.spreaker.com/episode/health-after-cancer-part-2--15102847</link><description><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></description><guid isPermaLink="false">DFBF0EFF-D3C8-412C-BCD5-EAB4A218D2B9</guid><pubDate>Thu, 21 Jun 2018 19:47:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15102847/paulanderson011818.mp3" length="22526072" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?
In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part...</itunes:subtitle><itunes:summary><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health after Cancer Part-1:</title><link>https://www.spreaker.com/episode/health-after-cancer-part-1--15050960</link><description><![CDATA[What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part one he will talk about what the cancer stem cells are and their influence as well as how the other cancer therapies affect those cancer stem cells. If cancer stem cells are left behind they often trigger reoccurrence of cancer later in life.  Specific topics in this program:<br />How does cancer come back?<br />What does no evidence of disease mean then?<br />Can I know if I’m in the clear?<br />What is a cancer stem cell (CSC)?<br />What triggers a CSC?<br />How can I structure preventive lifestyle strategies around this information?]]></description><guid isPermaLink="false">C827ECC1-0CD3-4A49-824D-01E0E8445D7A</guid><pubDate>Thu, 14 Jun 2018 19:46:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15050960/paulanderson011218.mp3" length="23021358" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?
In this program Dr. Anderson will specifically discuss what is known as...</itunes:subtitle><itunes:summary><![CDATA[What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part one he will talk about what the cancer stem cells are and their influence as well as how the other cancer therapies affect those cancer stem cells. If cancer stem cells are left behind they often trigger reoccurrence of cancer later in life.  Specific topics in this program:<br />How does cancer come back?<br />What does no evidence of disease mean then?<br />Can I know if I’m in the clear?<br />What is a cancer stem cell (CSC)?<br />What triggers a CSC?<br />How can I structure preventive lifestyle strategies around this information?]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Health: Memory</title><link>https://www.spreaker.com/episode/brain-health-memory--15001958</link><description><![CDATA[In this program Dr. Anderson will discuss memory problems and connect the dots between how the brain is supposed to function, where it becomes imbalanced and how that can create or aggravate memory issues. Topics such as the brain chemistry related to memory generation and how things like diet, nutrition, supplements and other therapies can be of help.<br /><br /><br /><br />.<br /><br /><br /><br />.]]></description><guid isPermaLink="false">6F75CC40-9CA6-4CB9-BFEA-65C9B40C474A</guid><pubDate>Fri, 08 Jun 2018 17:24:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15001958/paulanderson060718.mp3" length="23741720" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss memory problems and connect the dots between how the brain is supposed to function, where it becomes imbalanced and how that can create or aggravate memory issues. Topics such as the brain chemistry related to...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss memory problems and connect the dots between how the brain is supposed to function, where it becomes imbalanced and how that can create or aggravate memory issues. Topics such as the brain chemistry related to memory generation and how things like diet, nutrition, supplements and other therapies can be of help.<br /><br /><br /><br />.<br /><br /><br /><br />.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyperbaric Oxygen Therapy Interview</title><link>https://www.spreaker.com/episode/hyperbaric-oxygen-therapy-interview--15001959</link><description><![CDATA[Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:<br />What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it work? Why doesn’t my doctor use it? How do you use it in your clinic? This is the first of a 5-Part series on this topic where Dr. Anderson will “dive in” to the incredible benefits of this remarkable therapy.<br /><br /><br /><br /><br />.<br /><br /><br /><br />.<br /><br /><br /><br />.]]></description><guid isPermaLink="false">69E5B19E-A450-42F3-B93E-B062A07C3F22</guid><pubDate>Thu, 31 May 2018 17:27:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15001959/paulanderson053118.mp3" length="20364774" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:
What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it work? Why doesn’t my...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:<br />What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it work? Why doesn’t my doctor use it? How do you use it in your clinic? This is the first of a 5-Part series on this topic where Dr. Anderson will “dive in” to the incredible benefits of this remarkable therapy.<br /><br /><br /><br /><br />.<br /><br /><br /><br />.<br /><br /><br /><br />.]]></itunes:summary><itunes:duration>2910</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyperbaric Oxygen Therapy and Nerve and other Pain</title><link>https://www.spreaker.com/episode/hyperbaric-oxygen-therapy-and-nerve-and-other-pain--14881636</link><description><![CDATA[Hyperbaric Oxygen Therapy is becoming known more and more as a beneficial therapy for healing of all kinds of wounds and tissue damage. Nerve and other pain syndromes are certainly unpleasant but can be aided by the addition of hyperbaric medicine. In this program Dr. Anderson will discuss how and why this powerful therapy can help.<br /><br /><br /><br /><br />.<br /><br /><br /><br />.]]></description><guid isPermaLink="false">77854CA4-6BE2-451E-9FD4-93631F2A9F47</guid><pubDate>Fri, 18 May 2018 00:18:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14881636/paulanderson051718.mp3" length="23418762" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Hyperbaric Oxygen Therapy is becoming known more and more as a beneficial therapy for healing of all kinds of wounds and tissue damage. Nerve and other pain syndromes are certainly unpleasant but can be aided by the addition of hyperbaric medicine. In...</itunes:subtitle><itunes:summary><![CDATA[Hyperbaric Oxygen Therapy is becoming known more and more as a beneficial therapy for healing of all kinds of wounds and tissue damage. Nerve and other pain syndromes are certainly unpleasant but can be aided by the addition of hyperbaric medicine. In this program Dr. Anderson will discuss how and why this powerful therapy can help.<br /><br /><br /><br /><br />.<br /><br /><br /><br />.]]></itunes:summary><itunes:duration>3346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyperbaric Oxygen Therapy and Concussion, Brain Trauma and other injuries</title><link>https://www.spreaker.com/episode/hyperbaric-oxygen-therapy-and-concussion-brain-trauma-and-other-injuries--14877074</link><description><![CDATA[Hyperbaric Medicine is a powerful healing force that is often overlooked. In this program Dr. Anderson will outline the potential benefits to people suffering from concussions, traumas to the brain and like problems. In addition to the benefits Hyperbaric Medicine can have on its own Dr. Anderson will discuss other therapies that offer synergy with Hyperbaric Medicine in brain healing.]]></description><guid isPermaLink="false">F0D1027B-B775-41C4-BDC8-044A11052341</guid><pubDate>Fri, 11 May 2018 17:43:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877074/paulanderson051018.mp3" length="22934312" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Hyperbaric Medicine is a powerful healing force that is often overlooked. In this program Dr. Anderson will outline the potential benefits to people suffering from concussions, traumas to the brain and like problems. In addition to the benefits...</itunes:subtitle><itunes:summary><![CDATA[Hyperbaric Medicine is a powerful healing force that is often overlooked. In this program Dr. Anderson will outline the potential benefits to people suffering from concussions, traumas to the brain and like problems. In addition to the benefits Hyperbaric Medicine can have on its own Dr. Anderson will discuss other therapies that offer synergy with Hyperbaric Medicine in brain healing.]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s the difference in medical approaches to chronic health problems?</title><link>https://www.spreaker.com/episode/what-s-the-difference-in-medical-approaches-to-chronic-health-problems--14877075</link><description><![CDATA[Integrative and Naturopathic Medical case discussion and interview with Cameron Steele from CTR Network.]]></description><guid isPermaLink="false">3ACF1532-556A-4816-9072-D9818EFC851B</guid><pubDate>Fri, 04 May 2018 15:26:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877075/paulanderson042618.mp3" length="22339051" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Integrative and Naturopathic Medical case discussion and interview with Cameron Steele from CTR Network.</itunes:subtitle><itunes:summary><![CDATA[Integrative and Naturopathic Medical case discussion and interview with Cameron Steele from CTR Network.]]></itunes:summary><itunes:duration>3192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Stories Part-3: Just HOW DO you figure these cases out?</title><link>https://www.spreaker.com/episode/patient-stories-part-3-just-how-do-you-figure-these-cases-out--14877076</link><description><![CDATA[Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your headto patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.]]></description><guid isPermaLink="false">8197BF45-B9A6-44AC-B242-34F95EA5DF7C</guid><pubDate>Fri, 04 May 2018 15:08:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877076/paulanderson041918.mp3" length="21253763" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all...</itunes:subtitle><itunes:summary><![CDATA[Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your headto patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.]]></itunes:summary><itunes:duration>3037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Stories Part-2: Self doctoring gone wrong and Mystery Memory loss</title><link>https://www.spreaker.com/episode/patient-stories-part-2-self-doctoring-gone-wrong-and-mystery-memory-loss--14877078</link><description><![CDATA[Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your headto patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.<br /><br />.]]></description><guid isPermaLink="false">3CDCBF77-49DC-47AA-9796-1214B36F38EE</guid><pubDate>Fri, 04 May 2018 15:06:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877078/paulanderson041218.mp3" length="22938680" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all...</itunes:subtitle><itunes:summary><![CDATA[Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your headto patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.<br /><br />.]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient stories How does integrative medicine and naturopathy fit into complex healthcare?</title><link>https://www.spreaker.com/episode/patient-stories-how-does-integrative-medicine-and-naturopathy-fit-into-complex-healthcare--14877080</link><description><![CDATA[Patient Stories Part-1: It wasn’t what they thought was wrong (and how we figured it out!)<br />Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your heal to patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.<br /><br />.<br /><br />.]]></description><guid isPermaLink="false">F95D676E-6EE1-4612-AB2A-0289FBC0F382</guid><pubDate>Fri, 04 May 2018 15:03:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877080/paulanderson040518.mp3" length="20389911" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Patient Stories Part-1: It wasn’t what they thought was wrong (and how we figured it out!)
Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss...</itunes:subtitle><itunes:summary><![CDATA[Patient Stories Part-1: It wasn’t what they thought was wrong (and how we figured it out!)<br />Sometimes in medicine you get a curveball and you may think you have one problem and it’s something totally different. In this show Dr. Anderson will discuss some patient cases that illustrate this phenomenon. From another doctor telling them it’s all in your heal to patients who self-diagnose (and do it wrong) what an integrative and naturopathic medical approach looks like and how it plays out.<br /><br />.<br /><br />.]]></itunes:summary><itunes:duration>2913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyperbaric Oxygen therapy overview and its uses:</title><link>https://www.spreaker.com/episode/hyperbaric-oxygen-therapy-overview-and-its-uses--14877077</link><description><![CDATA[In today’s program Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:<br />What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it work? Why doesn’t my doctor use it? How do you use it in your clinic? This is the first of a 5-Part series on this topic where Dr. Anderson will “dive in” to the incredible benefits of this remarkable therapy.<br /><br />.]]></description><guid isPermaLink="false">D0927D98-EAFD-4D01-8CE8-1919AA6FD03D</guid><pubDate>Fri, 04 May 2018 03:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877077/paulanderson050318.mp3" length="22932402" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In today’s program Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:
What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Dr. Anderson will answer these and other questions about the medical use of Hyperbaric Oxygen Therapy:<br />What is it? Where did it come from? Is it a new therapy? Why haven’t I heard about it? What are the uses for it? How does it work? Why doesn’t my doctor use it? How do you use it in your clinic? This is the first of a 5-Part series on this topic where Dr. Anderson will “dive in” to the incredible benefits of this remarkable therapy.<br /><br />.]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview: How do I know I’m getting a good supplement? What are some quality signs to look for? How safe is this stuff?</title><link>https://www.spreaker.com/episode/interview-how-do-i-know-i-m-getting-a-good-supplement-what-are-some-quality-signs-to-look-for-how-safe-is-this-stuff--14877079</link><description><![CDATA[In this show Dr. A and Cameron have a back and forth conversation about the average person’s view of supplements, how confusing they can be at the store and how overwhelming the process can be. Dr. A gives some advice for basics beyond diet and they discuss the better and worse ways of employing dietary supplements. The issues around some workout drinks and some energy drinks are discussed. Also a quick review of the recent Active Vitamin B3 study (of NAD) and cardiovascular effects during weight loss.<br />.]]></description><guid isPermaLink="false">50CF04FF-FFEF-43A8-88F5-8A6DCE3F9DD4</guid><pubDate>Sun, 01 Apr 2018 17:35:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877079/paulanderson032918.mp3" length="22894832" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Dr. A and Cameron have a back and forth conversation about the average person’s view of supplements, how confusing they can be at the store and how overwhelming the process can be. Dr. A gives some advice for basics beyond diet and they...</itunes:subtitle><itunes:summary><![CDATA[In this show Dr. A and Cameron have a back and forth conversation about the average person’s view of supplements, how confusing they can be at the store and how overwhelming the process can be. Dr. A gives some advice for basics beyond diet and they discuss the better and worse ways of employing dietary supplements. The issues around some workout drinks and some energy drinks are discussed. Also a quick review of the recent Active Vitamin B3 study (of NAD) and cardiovascular effects during weight loss.<br />.]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Fats and other special supplements</title><link>https://www.spreaker.com/episode/good-fats-and-other-special-supplements--14877081</link><description><![CDATA[In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose (athletics, disease, healing etc.) and more.<br /><br />.<br />..]]></description><guid isPermaLink="false">8DD81796-D131-40D9-B8D5-0AF52ABD88AF</guid><pubDate>Fri, 23 Mar 2018 03:17:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877081/paulanderson032218.mp3" length="22760600" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose...</itunes:subtitle><itunes:summary><![CDATA[In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose (athletics, disease, healing etc.) and more.<br /><br />.<br />..]]></itunes:summary><itunes:duration>3252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Minerals, Amino Acids and Herbs  How do they fit into my health and healing?</title><link>https://www.spreaker.com/episode/minerals-amino-acids-and-herbs-how-do-they-fit-into-my-health-and-healing--14877082</link><description><![CDATA[In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose (athletics, disease, healing etc.) and more.]]></description><guid isPermaLink="false">B05E954E-7E98-4728-A749-44BB6420AC5D</guid><pubDate>Fri, 23 Mar 2018 03:14:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877082/paulanderson031518.mp3" length="23358030" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose...</itunes:subtitle><itunes:summary><![CDATA[In this show we will discuss what they are and how they are used in the body. Why do we need to supplement (or do we)? When would I need them most? What categories are there and what are safe doses? When can I take more to help with a specific purpose (athletics, disease, healing etc.) and more.]]></itunes:summary><itunes:duration>3337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Mind-Body Connection can help</title><link>https://www.spreaker.com/episode/how-the-mind-body-connection-can-help--14877083</link><description><![CDATA[In this interview with Cameron Steele, co-owner of CTR Radio network Dr. Anderson will first set up the discussion with an outline of the main points necessary to employ mind-body medicine in cancer and chronic disease. He will also relay some examples of these and then Cameron will join him to discuss the depths the mind-body connection can be used to aid health and healing.<br />..]]></description><guid isPermaLink="false">A94097BF-13A7-45A3-B12A-33B2A94D0583</guid><pubDate>Fri, 23 Feb 2018 17:54:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877083/paulanderson022218.mp3" length="18462320" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this interview with Cameron Steele, co-owner of CTR Radio network Dr. Anderson will first set up the discussion with an outline of the main points necessary to employ mind-body medicine in cancer and chronic disease. He will also relay some...</itunes:subtitle><itunes:summary><![CDATA[In this interview with Cameron Steele, co-owner of CTR Radio network Dr. Anderson will first set up the discussion with an outline of the main points necessary to employ mind-body medicine in cancer and chronic disease. He will also relay some examples of these and then Cameron will join him to discuss the depths the mind-body connection can be used to aid health and healing.<br />..]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Game Tips, Tricks and Ideas</title><link>https://www.spreaker.com/episode/the-mind-game-tips-tricks-and-ideas--14877086</link><description><![CDATA[In this program Dr. Anderson will expand on the practical daily practices people with any disease or disorder can employ to support the mind-body connection. Ideas mentioned in the first two programs will be outlined and examples for implementing the processes will be given.]]></description><guid isPermaLink="false">0D5F1C47-3FBA-42C1-9BC3-4C01A12DD51E</guid><pubDate>Fri, 16 Feb 2018 18:20:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877086/paulanderson021518.mp3" length="22979336" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will expand on the practical daily practices people with any disease or disorder can employ to support the mind-body connection. Ideas mentioned in the first two programs will be outlined and examples for implementing the...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will expand on the practical daily practices people with any disease or disorder can employ to support the mind-body connection. Ideas mentioned in the first two programs will be outlined and examples for implementing the processes will be given.]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Game and Chronic Illnesses</title><link>https://www.spreaker.com/episode/the-mind-game-and-chronic-illnesses--14877085</link><description><![CDATA[In this program Dr. Anderson will discuss both the known information around the mind-body connection in people who have chronic illness as well as his own experiences with this area of medicine. He will discuss the support for the mind-body connection from the scientific literature as well as the various forms this can take. He will share clinical examples and helpful tips people with chronic disease (and their loved ones) can use.]]></description><guid isPermaLink="false">F0A7AB9A-EF5C-4C91-B670-26A95B022BAA</guid><pubDate>Thu, 08 Feb 2018 18:21:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877085/paulanderson020818.mp3" length="23046032" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss both the known information around the mind-body connection in people who have chronic illness as well as his own experiences with this area of medicine. He will discuss the support for the mind-body connection...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss both the known information around the mind-body connection in people who have chronic illness as well as his own experiences with this area of medicine. He will discuss the support for the mind-body connection from the scientific literature as well as the various forms this can take. He will share clinical examples and helpful tips people with chronic disease (and their loved ones) can use.]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Game and Cancer / Cancer Prevention</title><link>https://www.spreaker.com/episode/the-mind-game-and-cancer-cancer-prevention--14877084</link><description><![CDATA[In this program Dr. Anderson will discuss both the known information around the mind-body connection in cancer patients as well as his own experiences with this area of medicine in oncology. He will discuss the support for the mind-body connection from the scientific literature as well as the various forms this can take. He will share clinical examples and helpful tips people with cancer (and their loved ones) can use.]]></description><guid isPermaLink="false">85FD5549-814B-4F92-8DB2-6B862BED8D07</guid><pubDate>Thu, 01 Feb 2018 23:52:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877084/paulanderson020118.mp3" length="23014050" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss both the known information around the mind-body connection in cancer patients as well as his own experiences with this area of medicine in oncology. He will discuss the support for the mind-body connection...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss both the known information around the mind-body connection in cancer patients as well as his own experiences with this area of medicine in oncology. He will discuss the support for the mind-body connection from the scientific literature as well as the various forms this can take. He will share clinical examples and helpful tips people with cancer (and their loved ones) can use.]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing the return of cancer  Let’s get down to what I can do</title><link>https://www.spreaker.com/episode/preventing-the-return-of-cancer-let-s-get-down-to-what-i-can-do--14877087</link><description><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as “secondary prevention” or “how can I keep the cancer from returning”? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></description><guid isPermaLink="false">8DDD2A00-E2A8-4E24-864A-5A77DC0D65BD</guid><pubDate>Thu, 25 Jan 2018 20:48:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877087/paulanderson012518.mp3" length="25151744" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?
In this program Dr. Anderson will specifically discuss what is known as “secondary prevention” or “how can I keep the cancer from returning”? In...</itunes:subtitle><itunes:summary><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as “secondary prevention” or “how can I keep the cancer from returning”? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></itunes:summary><itunes:duration>3594</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health after Cancer Part-2:</title><link>https://www.spreaker.com/episode/health-after-cancer-part-2--14877088</link><description><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></description><guid isPermaLink="false">44588DF2-488D-4FD8-9E1B-D990BF6AA17B</guid><pubDate>Thu, 18 Jan 2018 20:45:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877088/paulanderson011818.mp3" length="22526072" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?
In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part...</itunes:subtitle><itunes:summary><![CDATA[Break it down: What else can I look at and work on for cancer prevention once I have had cancer already?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part two today he will talk about what the cancer stem cell (and other cancer recurrence) triggers are so you have more information for preventive topics. Specific topics in this program:<br />Food and Diet influences:<br />What I eat<br />When I eat<br />How clean I eat<br />How much I eat<br />Infections and Immune Influences:<br />I don’t feel sick, can I have an infection?<br />How does an infection stir up cancer?<br />What are common silent infections?<br />Digestive Health Influences:<br />What is the biome?<br />How much immunity is in my digestive system?<br />Muscle Mass and Exercise Influences:<br />Not all weight is the same<br />Metabolism is important<br />What if I’m tired<br />Epigenetic Influences:<br />I already got cancer  isn’t my gene base “set”?<br />What can I do to affect my genes?<br />The Mind Game how thoughts influence immune health.]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health after Cancer Part-1:</title><link>https://www.spreaker.com/episode/health-after-cancer-part-1--14877093</link><description><![CDATA[What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part one he will talk about what the cancer stem cells are and their influence as well as how the other cancer therapies affect those cancer stem cells. If cancer stem cells are left behind they often trigger reoccurrence of cancer later in life.  Specific topics in this program:<br />How does cancer come back?<br />What does no evidence of disease mean then?<br />Can I know if I’m in the clear?<br />What is a cancer stem cell (CSC)?<br />What triggers a CSC?<br />How can I structure preventive lifestyle strategies around this information?]]></description><guid isPermaLink="false">C1DB60A1-07ED-4A33-BF1C-1E89A901A8F1</guid><pubDate>Fri, 12 Jan 2018 20:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877093/paulanderson011218.mp3" length="23021358" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?
In this program Dr. Anderson will specifically discuss what is known as...</itunes:subtitle><itunes:summary><![CDATA[What can I do when they tell me I have No evidence of disease and to live my life? Is there anything more? Any preventive strategies? How do I keep from having cancer ‘come back’?<br />In this program Dr. Anderson will specifically discuss what is known as secondary prevention or how can I keep the cancer from returning? In Part one he will talk about what the cancer stem cells are and their influence as well as how the other cancer therapies affect those cancer stem cells. If cancer stem cells are left behind they often trigger reoccurrence of cancer later in life.  Specific topics in this program:<br />How does cancer come back?<br />What does no evidence of disease mean then?<br />Can I know if I’m in the clear?<br />What is a cancer stem cell (CSC)?<br />What triggers a CSC?<br />How can I structure preventive lifestyle strategies around this information?]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PAIN FROM FOOD  WHAT? -- What is the connection between inflammation, pain and diet?</title><link>https://www.spreaker.com/episode/pain-from-food-what-what-is-the-connection-between-inflammation-pain-and-diet--14877091</link><description><![CDATA[In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the microbiome change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></description><guid isPermaLink="false">78E2AF55-C694-4040-AC39-75C18C7025ED</guid><pubDate>Tue, 26 Dec 2017 20:35:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877091/paulanderson122117.mp3" length="23008736" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the microbiome change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></itunes:summary><itunes:duration>3287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Paul Anderson Talks about Epigenetic Memories and Past Generations 
with Guest Interviewer Lucia Davindia Steele</title><link>https://www.spreaker.com/episode/dr-paul-anderson-talks-about-epigenetic-memories-and-past-generations-with-guest-interviewer-lucia-davindia-steele--14877092</link><description><![CDATA[In this episode of Health and Medicine we discuss Epigenetic Memory and the implications of generational exposure to trauma and disease. Our conversation is based on a game-changing study proving Epigenetic memories are passed down through 14 successive generations! Everything from Diabetes to Depression.]]></description><guid isPermaLink="false">FB1812B9-289D-4325-BFF5-2E1D1D5C5A06</guid><pubDate>Fri, 15 Dec 2017 18:08:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877092/paulanderson121417.mp3" length="23684768" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this episode of Health and Medicine we discuss Epigenetic Memory and the implications of generational exposure to trauma and disease. Our conversation is based on a game-changing study proving Epigenetic memories are passed down through 14...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Health and Medicine we discuss Epigenetic Memory and the implications of generational exposure to trauma and disease. Our conversation is based on a game-changing study proving Epigenetic memories are passed down through 14 successive generations! Everything from Diabetes to Depression.]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Biofilms  What? I read about Biofilms</title><link>https://www.spreaker.com/episode/biofilms-what-i-read-about-biofilms--14877094</link><description><![CDATA["Biofilms  What? I read about Biofilms what are they and how can they make me sick, or hard to treat when I am sick?"]]></description><guid isPermaLink="false">980849F7-36B7-4908-B987-A961819EF050</guid><pubDate>Thu, 07 Dec 2017 18:12:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877094/paulanderson120717.mp3" length="24404015" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>"Biofilms  What? I read about Biofilms what are they and how can they make me sick, or hard to treat when I am sick?"</itunes:subtitle><itunes:summary><![CDATA["Biofilms  What? I read about Biofilms what are they and how can they make me sick, or hard to treat when I am sick?"]]></itunes:summary><itunes:duration>3487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ketogenic diets seems to be expanding.</title><link>https://www.spreaker.com/episode/ketogenic-diets-seems-to-be-expanding--14877096</link><description><![CDATA[Ketogenic diets seems to be expanding.  I have heard of the high fat form but now hear there is a Medeterranian and a Vegan keto diet?  Really?]]></description><guid isPermaLink="false">A2355057-A2AE-4BF9-A5A5-DE4ABA7C5987</guid><pubDate>Fri, 01 Dec 2017 16:47:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877096/paulanderson113017.mp3" length="23161616" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Ketogenic diets seems to be expanding.  I have heard of the high fat form but now hear there is a Medeterranian and a Vegan keto diet?  Really?</itunes:subtitle><itunes:summary><![CDATA[Ketogenic diets seems to be expanding.  I have heard of the high fat form but now hear there is a Medeterranian and a Vegan keto diet?  Really?]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My doctor put me on a ketogenic diet.</title><link>https://www.spreaker.com/episode/my-doctor-put-me-on-a-ketogenic-diet--14877097</link><description><![CDATA[My doctor put me on a ketogenic diet. What conditions do those work for, how can I eat that way and maintain health and do I have to do it forever? How do ketone supplements fit in?]]></description><guid isPermaLink="false">C3DB0A75-621D-457C-BFF0-DFD26219F0E7</guid><pubDate>Fri, 01 Dec 2017 16:45:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877097/paulanderson112317.mp3" length="21389636" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>My doctor put me on a ketogenic diet. What conditions do those work for, how can I eat that way and maintain health and do I have to do it forever? How do ketone supplements fit in?</itunes:subtitle><itunes:summary><![CDATA[My doctor put me on a ketogenic diet. What conditions do those work for, how can I eat that way and maintain health and do I have to do it forever? How do ketone supplements fit in?]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Intermittent Fasting</title><link>https://www.spreaker.com/episode/what-is-intermittent-fasting--14877100</link><description><![CDATA[What is Intermittent Fasting or Time Restricted Eating and how does that change my health? If I did this how would I do it and what kinds of things could it help?]]></description><guid isPermaLink="false">08C61510-E62C-4FC2-9811-E34B7920412D</guid><pubDate>Fri, 01 Dec 2017 16:44:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877100/paulanderson111617.mp3" length="22165544" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is Intermittent Fasting or Time Restricted Eating and how does that change my health? If I did this how would I do it and what kinds of things could it help?</itunes:subtitle><itunes:summary><![CDATA[What is Intermittent Fasting or Time Restricted Eating and how does that change my health? If I did this how would I do it and what kinds of things could it help?]]></itunes:summary><itunes:duration>3167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can the manipulation of my macronutrients</title><link>https://www.spreaker.com/episode/how-can-the-manipulation-of-my-macronutrients--14877099</link><description><![CDATA[How can the manipulation of my macronutrients make changes in my health and biochemistry? Is fasting really safe? There seems to be confusion around fat sources and vegetables (which are best / worst)]]></description><guid isPermaLink="false">D18AA15A-3E77-469A-BCD1-15DC2E0AFE9B</guid><pubDate>Fri, 10 Nov 2017 15:54:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877099/paulanderson110917.mp3" length="23506520" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How can the manipulation of my macronutrients make changes in my health and biochemistry? Is fasting really safe? There seems to be confusion around fat sources and vegetables (which are best / worst)</itunes:subtitle><itunes:summary><![CDATA[How can the manipulation of my macronutrients make changes in my health and biochemistry? Is fasting really safe? There seems to be confusion around fat sources and vegetables (which are best / worst)]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones: Testing and treatment, my doctor told me there is no problem on my labs (but I still feel horrible) what could that be?</title><link>https://www.spreaker.com/episode/hormones-testing-and-treatment-my-doctor-told-me-there-is-no-problem-on-my-labs-but-i-still-feel-horrible-what-could-that-be--14877101</link><description><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are not right and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics.]]></description><guid isPermaLink="false">EE7BF3D1-F55D-4D4A-B88B-28BC18C9AC74</guid><pubDate>Thu, 26 Oct 2017 17:08:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877101/paulanderson102617.mp3" length="20113592" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens...</itunes:subtitle><itunes:summary><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are not right and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics.]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones: Thyroid and Adrenal hormones, why are they related and what do they do for me?</title><link>https://www.spreaker.com/episode/hormones-thyroid-and-adrenal-hormones-why-are-they-related-and-what-do-they-do-for-me--14877103</link><description><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are not right and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></description><guid isPermaLink="false">A860F245-9AB1-47EE-B1D3-15D11FBFB99D</guid><pubDate>Thu, 19 Oct 2017 17:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877103/paulanderson101917.mp3" length="24002142" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens...</itunes:subtitle><itunes:summary><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are not right and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></itunes:summary><itunes:duration>3429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones: Reproductive hormones, how do they affect my health?</title><link>https://www.spreaker.com/episode/hormones-reproductive-hormones-how-do-they-affect-my-health--14877102</link><description><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are “not right” and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></description><guid isPermaLink="false">FCE602AB-A22E-4DE0-9C05-66F32321E1BA</guid><pubDate>Thu, 12 Oct 2017 15:39:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877102/paulanderson101217.mp3" length="23068712" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens...</itunes:subtitle><itunes:summary><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are “not right” and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones: What are they and what do they do for me?</title><link>https://www.spreaker.com/episode/hormones-what-are-they-and-what-do-they-do-for-me--14877104</link><description><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel… but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are “not right” and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></description><guid isPermaLink="false">C09D2C23-A397-4B6E-9A39-6D1C5D0F414F</guid><pubDate>Fri, 06 Oct 2017 15:29:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877104/paulanderson100517.mp3" length="23337114" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone has heard of hormones and we often know some of the ways they make us feel… but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens...</itunes:subtitle><itunes:summary><![CDATA[Everyone has heard of hormones and we often know some of the ways they make us feel… but what really are they and how do they work? In this program we will dive into the top-down world of hormones from what kinds we have, how they work, what happens when they are “not right” and how your doctor can test and treat them.  This will set up the rest of the programs that come next on specific hormone topics..]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview: So what is a good diet?</title><link>https://www.spreaker.com/episode/interview-so-what-is-a-good-diet--14877105</link><description><![CDATA[In this show Cameron from CTR Radio will interview Dr. Anderson about common questions and misconceptions people have regarding food, food safety, weight management and many other dietary issues.]]></description><guid isPermaLink="false">34E84505-6090-45B0-B63F-611F5210479C</guid><pubDate>Sun, 01 Oct 2017 15:46:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877105/paulanderson092817.mp3" length="23968016" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this show Cameron from CTR Radio will interview Dr. Anderson about common questions and misconceptions people have regarding food, food safety, weight management and many other dietary issues.</itunes:subtitle><itunes:summary><![CDATA[In this show Cameron from CTR Radio will interview Dr. Anderson about common questions and misconceptions people have regarding food, food safety, weight management and many other dietary issues.]]></itunes:summary><itunes:duration>3424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are the differences between the Zone / Low Carb, Atkins, Mediterranean? And Ketogenic diets and Does fasting work??</title><link>https://www.spreaker.com/episode/what-are-the-differences-between-the-zone-low-carb-atkins-mediterranean-and-ketogenic-diets-and-does-fasting-work--14877106</link><description><![CDATA[Questions from listeners regarding the use of specific diets in weight loss, disease states like cancer and epilepsy or other neurological issues.  Also the potential benefits of fasting and the differences in the different types of fasts including water only fasts, juice fasts, intermittent fasting and more.]]></description><guid isPermaLink="false">9E121002-CA91-4DF3-B945-1B9885F439AC</guid><pubDate>Thu, 21 Sep 2017 22:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877106/paulanderson092117.mp3" length="24990968" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Questions from listeners regarding the use of specific diets in weight loss, disease states like cancer and epilepsy or other neurological issues.  Also the potential benefits of fasting and the differences in the different types of fasts including...</itunes:subtitle><itunes:summary><![CDATA[Questions from listeners regarding the use of specific diets in weight loss, disease states like cancer and epilepsy or other neurological issues.  Also the potential benefits of fasting and the differences in the different types of fasts including water only fasts, juice fasts, intermittent fasting and more.]]></itunes:summary><itunes:duration>3571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are the basics that no matter what type of dietary intake I choose I should be attentive to??</title><link>https://www.spreaker.com/episode/what-are-the-basics-that-no-matter-what-type-of-dietary-intake-i-choose-i-should-be-attentive-to--14877107</link><description><![CDATA[Questions from listeners regarding basic food choices including toxic levels in foods and water, choices of food types and volumes of food to consume.  Regardless of the macronutrient mix in my diet what is healthy across the board?]]></description><guid isPermaLink="false">25C340E3-6D77-4601-AD87-96B5E22D33A9</guid><pubDate>Fri, 15 Sep 2017 03:19:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877107/paulanderson091417.mp3" length="23274176" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Questions from listeners regarding basic food choices including toxic levels in foods and water, choices of food types and volumes of food to consume.  Regardless of the macronutrient mix in my diet what is healthy across the board?</itunes:subtitle><itunes:summary><![CDATA[Questions from listeners regarding basic food choices including toxic levels in foods and water, choices of food types and volumes of food to consume.  Regardless of the macronutrient mix in my diet what is healthy across the board?]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is a micronutrient and what is a macronutrient and why should I care?</title><link>https://www.spreaker.com/episode/what-is-a-micronutrient-and-what-is-a-macronutrient-and-why-should-i-care--14877111</link><description><![CDATA[Questions from listeners regarding why my doctor talks about “balancing my macronutrients”, what difference would that make anyway?  What are the types of food in a “macro” category?  Are any really better than another or can I just eat anything?  So what is a micronutrient?  Where do they come from?  Do I need to supplement my diet?]]></description><guid isPermaLink="false">E549B3DD-D58F-46DB-BF7F-B94E2EB57521</guid><pubDate>Fri, 08 Sep 2017 15:34:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877111/paulanderson090717.mp3" length="23098616" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Questions from listeners regarding why my doctor talks about “balancing my macronutrients”, what difference would that make anyway?  What are the types of food in a “macro” category?  Are any really better than another or can I just eat anything?  So...</itunes:subtitle><itunes:summary><![CDATA[Questions from listeners regarding why my doctor talks about “balancing my macronutrients”, what difference would that make anyway?  What are the types of food in a “macro” category?  Are any really better than another or can I just eat anything?  So what is a micronutrient?  Where do they come from?  Do I need to supplement my diet?]]></itunes:summary><itunes:duration>3300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An interview: Personal reflections and discussion between a naturopathic / integrative doctor and a patient regarding the use of integrative</title><link>https://www.spreaker.com/episode/an-interview-personal-reflections-and-discussion-between-a-naturopathic-integrative-doctor-and-a-patient-regarding-the-use-of-integrative--14877108</link><description><![CDATA[Some questions discussed will include:  Do I have to use chemotherapy or radiation?  My doctor said I cannot do any alternative therapies, is that true?  Do natural therapies cure cancer?  What makes an “alternative” treatment gain acceptance and are there any examples?  Is this a “one size fits all” approach or is it a very personally specific thing?]]></description><guid isPermaLink="false">71651608-F24D-4D35-AD22-B7EF6FBD1BC6</guid><pubDate>Fri, 01 Sep 2017 15:41:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877108/paulanderson083117.mp3" length="26621120" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Some questions discussed will include:  Do I have to use chemotherapy or radiation?  My doctor said I cannot do any alternative therapies, is that true?  Do natural therapies cure cancer?  What makes an “alternative” treatment gain acceptance and are...</itunes:subtitle><itunes:summary><![CDATA[Some questions discussed will include:  Do I have to use chemotherapy or radiation?  My doctor said I cannot do any alternative therapies, is that true?  Do natural therapies cure cancer?  What makes an “alternative” treatment gain acceptance and are there any examples?  Is this a “one size fits all” approach or is it a very personally specific thing?]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are some case examples you can show?</title><link>https://www.spreaker.com/episode/what-are-some-case-examples-you-can-show--14877109</link><description><![CDATA[In this program Dr. Anderson will discuss the spectrum of care in cases that go from “mostly traditional western medicine” to “very integrated medical approach” cases.  He will use examples from acute situations such as bone fractures, spinal disc problems and others as well as chronic cases such as Ulcerative Colitis, Crohn’s Disease, Multiple Sclerosis and cancer.]]></description><guid isPermaLink="false">77C5C017-D45E-45E3-9B40-B80A1F64DA6D</guid><pubDate>Fri, 25 Aug 2017 15:45:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877109/paulanderson082417.mp3" length="22469792" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss the spectrum of care in cases that go from “mostly traditional western medicine” to “very integrated medical approach” cases.  He will use examples from acute situations such as bone fractures, spinal disc...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss the spectrum of care in cases that go from “mostly traditional western medicine” to “very integrated medical approach” cases.  He will use examples from acute situations such as bone fractures, spinal disc problems and others as well as chronic cases such as Ulcerative Colitis, Crohn’s Disease, Multiple Sclerosis and cancer.]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Specifically HOW can Naturopathic, Integrative and Complementary Medicine help me or a loved one?</title><link>https://www.spreaker.com/episode/specifically-how-can-naturopathic-integrative-and-complementary-medicine-help-me-or-a-loved-one--14877112</link><description><![CDATA[In this program Dr. Anderson will talk about the kinds of situations where a broader approach in medicine really can make a positive difference.  He will delve into the reasons why your health care provider often will not offer any of these broader options (It isn’t because they are dumb, against it etc. in most cases by the way).  Dr. Anderson will discuss the difference between an acute problem (where the standard western medical approach may be best) and chronic problems (where a broader inclusive medical approach is required).]]></description><guid isPermaLink="false">F4FF5DCD-4A5B-4044-9B65-41BBADC5F32C</guid><pubDate>Thu, 17 Aug 2017 23:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877112/paulanderson081717.mp3" length="22314560" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will talk about the kinds of situations where a broader approach in medicine really can make a positive difference.  He will delve into the reasons why your health care provider often will not offer any of these broader...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will talk about the kinds of situations where a broader approach in medicine really can make a positive difference.  He will delve into the reasons why your health care provider often will not offer any of these broader options (It isn’t because they are dumb, against it etc. in most cases by the way).  Dr. Anderson will discuss the difference between an acute problem (where the standard western medical approach may be best) and chronic problems (where a broader inclusive medical approach is required).]]></itunes:summary><itunes:duration>3188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isn’t this Complementary, Naturopathic or Integrative Medicine all quackery I hear there is NO SCIENCE!</title><link>https://www.spreaker.com/episode/isn-t-this-complementary-naturopathic-or-integrative-medicine-all-quackery-i-hear-there-is-no-science--14877113</link><description><![CDATA[In the modern age of the internet with access to any information in the world (and some more accurate than others) one can find a basis to believe whatever they want.  If you seek information that all integrative / complementary or naturopathic medicine is not science based and quackery  you’ll find it!  If you believe that all this is the only system of medicine that should be used and is completely correct  you’ll find that too!  In this program Dr. Anderson will discuss the science behind the practices in integrative, complementary and naturopathic medicine  Sometimes one can find information for basic self-care online that is reliable, and sometimes it is best to get a professional opinion and some guidance.  Dr. Anderson will also give examples he has seen where self-directed care worked, and where it did not and what type of provider will be able to help most.  Also discussed will be how to speak to your current health care provider about these ideas.]]></description><guid isPermaLink="false">734543A4-7538-4400-A9D0-E6DDA486B7D2</guid><pubDate>Thu, 10 Aug 2017 23:45:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877113/paulanderson081017.mp3" length="22673912" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In the modern age of the internet with access to any information in the world (and some more accurate than others) one can find a basis to believe whatever they want.  If you seek information that all integrative / complementary or naturopathic...</itunes:subtitle><itunes:summary><![CDATA[In the modern age of the internet with access to any information in the world (and some more accurate than others) one can find a basis to believe whatever they want.  If you seek information that all integrative / complementary or naturopathic medicine is not science based and quackery  you’ll find it!  If you believe that all this is the only system of medicine that should be used and is completely correct  you’ll find that too!  In this program Dr. Anderson will discuss the science behind the practices in integrative, complementary and naturopathic medicine  Sometimes one can find information for basic self-care online that is reliable, and sometimes it is best to get a professional opinion and some guidance.  Dr. Anderson will also give examples he has seen where self-directed care worked, and where it did not and what type of provider will be able to help most.  Also discussed will be how to speak to your current health care provider about these ideas.]]></itunes:summary><itunes:duration>3240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just what are Naturopathic, Integrative and Complementary Medicine?</title><link>https://www.spreaker.com/episode/just-what-are-naturopathic-integrative-and-complementary-medicine--14877114</link><description><![CDATA[In this program Dr. Anderson will discuss these overlapping and often confusing terms.  The idea of integration in medicine is very popular right now, but very few people agree what that really means.  Dr. Anderson will discuss the roots of western medicine, how it used to embrace more traditional therapies and medical systems and when it “broke away” to become what it is today.  Also he will discuss the meaning of “complementary”, “integrative” and “Naturopathic” medicine as they are understood in modern times.  Tips on how to find a qualified practitioner will also be discussed.]]></description><guid isPermaLink="false">84BC3CBA-50B4-41EA-97B7-1E427BCEEDC9</guid><pubDate>Thu, 03 Aug 2017 23:47:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877114/paulanderson080317.mp3" length="22609400" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss these overlapping and often confusing terms.  The idea of integration in medicine is very popular right now, but very few people agree what that really means.  Dr. Anderson will discuss the roots of western...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss these overlapping and often confusing terms.  The idea of integration in medicine is very popular right now, but very few people agree what that really means.  Dr. Anderson will discuss the roots of western medicine, how it used to embrace more traditional therapies and medical systems and when it “broke away” to become what it is today.  Also he will discuss the meaning of “complementary”, “integrative” and “Naturopathic” medicine as they are understood in modern times.  Tips on how to find a qualified practitioner will also be discussed.]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: An interview about cancer.</title><link>https://www.spreaker.com/episode/cancer-an-interview-about-cancer--14877115</link><description><![CDATA[In this program Dr. Anderson will be interviewed by Cameron Steele from the CTR Radio network about the disturbing topic of cancer.  How does it happen?  What is the difference between early detection and late stage cancer?  Can cancer be cured?  What if my doctor said I have “no evidence of disease” – What do I do?  These and many more topics will be discussed in this interview.]]></description><guid isPermaLink="false">1B16429A-0FFF-40E8-B1BA-44753074493E</guid><pubDate>Fri, 28 Jul 2017 05:06:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877115/paulanderson072717.mp3" length="21662888" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will be interviewed by Cameron Steele from the CTR Radio network about the disturbing topic of cancer.  How does it happen?  What is the difference between early detection and late stage cancer?  Can cancer be cured?  What...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will be interviewed by Cameron Steele from the CTR Radio network about the disturbing topic of cancer.  How does it happen?  What is the difference between early detection and late stage cancer?  Can cancer be cured?  What if my doctor said I have “no evidence of disease” – What do I do?  These and many more topics will be discussed in this interview.]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: Integrative and Alternative therapies, what are they and do they work?</title><link>https://www.spreaker.com/episode/cancer-integrative-and-alternative-therapies-what-are-they-and-do-they-work--14877116</link><description><![CDATA[One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the clinical use and more importantly research into these therapies over the past three decades.  Does IV Vitamin C work?  What about Mistletoe?  Are supplements worth it?  My oncologist said NO!  In this program he will break down some of the more common therapies, how (or if) they work and when they are appropriate.]]></description><guid isPermaLink="false">9A04C1C4-A6F9-4BD9-AC23-C6D614C87C46</guid><pubDate>Fri, 14 Jul 2017 05:07:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877116/paulanderson071317.mp3" length="22429830" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the clinical use and more importantly research into these therapies over the past...</itunes:subtitle><itunes:summary><![CDATA[One area of cancer care that has “blown up” in the past twenty years is the area of “Integrative or Alternative” cancer therapies.  Dr. Anderson has been involved in the clinical use and more importantly research into these therapies over the past three decades.  Does IV Vitamin C work?  What about Mistletoe?  Are supplements worth it?  My oncologist said NO!  In this program he will break down some of the more common therapies, how (or if) they work and when they are appropriate.]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: What, How and Why?</title><link>https://www.spreaker.com/episode/cancer-what-how-and-why--14877117</link><description><![CDATA[Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who have cancer to discuss these and other topics.]]></description><guid isPermaLink="false">475399EB-8170-41AC-A67D-85D759634EEA</guid><pubDate>Fri, 07 Jul 2017 05:08:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877117/paulanderson070617.mp3" length="22881728" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who...</itunes:subtitle><itunes:summary><![CDATA[Everyone knows the word and everyone dreads hearing they or a loved one has it.  What is it, how does it start and what happens when you are diagnosed?  In this program Dr. Anderson will use his three decades experience in working with patients who have cancer to discuss these and other topics.]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acute Infections: How dangerous are they and what can I do about them?</title><link>https://www.spreaker.com/episode/acute-infections-how-dangerous-are-they-and-what-can-i-do-about-them--14877119</link><description><![CDATA[In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for them and which ones require immediate treatment will be given.  We will also discuss which “acute” infections can predispose you to chronic illnesses.]]></description><guid isPermaLink="false">D31006E6-6941-4F79-9F7E-3E5149C86946</guid><pubDate>Fri, 16 Jun 2017 16:16:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877119/paulanderson060817.mp3" length="20303640" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will discuss the common acute infections people can acquire such as strep throat, skin infections, influenza and colds, pneumonia and many others.  A discussion of how these are transmitted, how we can lower our risk for them and which ones require immediate treatment will be given.  We will also discuss which “acute” infections can predispose you to chronic illnesses.]]></itunes:summary><itunes:duration>2901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergies: What are they and why am I so miserable?</title><link>https://www.spreaker.com/episode/allergies-what-are-they-and-why-am-i-so-miserable--14877118</link><description><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></description><guid isPermaLink="false">DE1C657D-0293-4B11-83AE-2CC4ED7A052A</guid><pubDate>Fri, 16 Jun 2017 16:14:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877118/paulanderson061617.mp3" length="23089544" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food...</itunes:subtitle><itunes:summary><![CDATA[Dr. Anderson will talk about the way the immune system gets “off track” and confused creating the allergy syndromes.  Symptoms, severity and ideas for management will be discussed.  A look at the types of allergy from airborne to digestive / food based and others will be looked into.  Medications and natural methods of treatment will be looked at as well.]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Other than Conscious Mind’ How does what is often called the sub-conscious mind work?</title><link>https://www.spreaker.com/episode/other-than-conscious-mind-how-does-what-is-often-called-the-sub-conscious-mind-work--14877120</link><description><![CDATA[In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the microbiome change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></description><guid isPermaLink="false">1A409F28-DBA4-4F6B-8149-41A9EE018A2F</guid><pubDate>Fri, 26 May 2017 17:41:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877120/paulanderson052517.mp3" length="25072974" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and...</itunes:subtitle><itunes:summary><![CDATA[In this program Dr. Anderson will look at the reasons why what we eat can cause pain. We are familiar with the idea that inflammationcan cause pain  it’s why we take anti-inflammatories for pain. But what are the technical connections to food and pain? How does blood sugar play into this? How can the microbiome change in my gut and cause pain? What about food allergy or sensitivities? How can I sort this out without spending a ton of money at the doctor?]]></itunes:summary><itunes:duration>3582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Brains Core Function Control: How does it keep you going?</title><link>https://www.spreaker.com/episode/your-brains-core-function-control-how-does-it-keep-you-going--14877122</link><description><![CDATA[We generally do not think a lot about breathing, digesting, our heart running or other “automatic” things unless we are having trouble with them.  How does the brain pull that off?  We also do not typically “think” to create hormonal control.  How does the brain pull that off?  How can all this automatic operation of the wonderful organ our brain is be affected by things such as conscious thought, learning, stress and meditation?]]></description><guid isPermaLink="false">4E0249BC-D296-43C6-B248-06B4C55784CF</guid><pubDate>Fri, 19 May 2017 03:41:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877122/paulanderson051817.mp3" length="21712134" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We generally do not think a lot about breathing, digesting, our heart running or other “automatic” things unless we are having trouble with them.  How does the brain pull that off?  We also do not typically “think” to create hormonal control.  How...</itunes:subtitle><itunes:summary><![CDATA[We generally do not think a lot about breathing, digesting, our heart running or other “automatic” things unless we are having trouble with them.  How does the brain pull that off?  We also do not typically “think” to create hormonal control.  How does the brain pull that off?  How can all this automatic operation of the wonderful organ our brain is be affected by things such as conscious thought, learning, stress and meditation?]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress and Adrenal Hormones</title><link>https://www.spreaker.com/episode/stress-and-adrenal-hormones--14877124</link><description><![CDATA[While we spent a whole four sessions on the real but “mysterious” effects stress can have on our health, it was such a popular topic Dr. Anderson wanted to drill deeper into the exact families and sub-families of stress hormones, they effects on our health and how imbalances can cause us trouble.  The role balance between the stress hormones as well as the role interaction with other hormones (such as thyroid, insulin and reproductive) can have.]]></description><guid isPermaLink="false">0BC6D0DD-E30A-47A3-9475-F3F0A77249C5</guid><pubDate>Thu, 20 Apr 2017 16:36:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877124/paulanderson042017.mp3" length="22125056" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>While we spent a whole four sessions on the real but “mysterious” effects stress can have on our health, it was such a popular topic Dr. Anderson wanted to drill deeper into the exact families and sub-families of stress hormones, they effects on our...</itunes:subtitle><itunes:summary><![CDATA[While we spent a whole four sessions on the real but “mysterious” effects stress can have on our health, it was such a popular topic Dr. Anderson wanted to drill deeper into the exact families and sub-families of stress hormones, they effects on our health and how imbalances can cause us trouble.  The role balance between the stress hormones as well as the role interaction with other hormones (such as thyroid, insulin and reproductive) can have.]]></itunes:summary><itunes:duration>3161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neurotransmitters; Functions and relationships to Medications and Nutrients</title><link>https://www.spreaker.com/episode/neurotransmitters-functions-and-relationships-to-medications-and-nutrients--14877123</link><description><![CDATA[Most of us have heard of someone having a “chemical imbalance” and needing medication for some reason.  Just what are those chemicals, where and how do they operate and what really is an “imbalance”?  How do these chemicals in the brain relate to medications and also to the nutrients that they are based on?]]></description><guid isPermaLink="false">0C1F91EE-3A0F-4A3B-B2F4-B99C05F6AC4E</guid><pubDate>Thu, 13 Apr 2017 16:50:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877123/paulanderson051117.mp3" length="23157080" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Most of us have heard of someone having a “chemical imbalance” and needing medication for some reason.  Just what are those chemicals, where and how do they operate and what really is an “imbalance”?  How do these chemicals in the brain relate to...</itunes:subtitle><itunes:summary><![CDATA[Most of us have heard of someone having a “chemical imbalance” and needing medication for some reason.  Just what are those chemicals, where and how do they operate and what really is an “imbalance”?  How do these chemicals in the brain relate to medications and also to the nutrients that they are based on?]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxins and my health: Just what do toxins do to affect my health?</title><link>https://www.spreaker.com/episode/toxins-and-my-health-just-what-do-toxins-do-to-affect-my-health--14877128</link><description><![CDATA[Just what do toxins to to affect my health?]]></description><guid isPermaLink="false">6D82A7CA-25F2-4877-B6FD-0AAE944AFE68</guid><pubDate>Fri, 24 Mar 2017 17:43:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877128/paulanderson030917.mp3" length="22651400" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Just what do toxins to to affect my health?</itunes:subtitle><itunes:summary><![CDATA[Just what do toxins to to affect my health?]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foods and toxins: What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?.</title><link>https://www.spreaker.com/episode/foods-and-toxins-what-kinds-of-toxins-can-i-get-from-my-foods-and-how-can-i-avoid-or-lower-my-exposure--14877126</link><description><![CDATA[What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?]]></description><guid isPermaLink="false">95A33F74-5F36-47F3-8B8D-55DB781A991B</guid><pubDate>Fri, 24 Mar 2017 17:42:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877126/paulanderson031617.mp3" length="23222432" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?</itunes:subtitle><itunes:summary><![CDATA[What kinds of toxins can I get from my foods and how can I avoid or lower my exposure?]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapies to help eliminate and mitigate toxins.</title><link>https://www.spreaker.com/episode/therapies-to-help-eliminate-and-mitigate-toxins--14877127</link><description><![CDATA[Strategies to repair and maintain the health of the digestive system]]></description><guid isPermaLink="false">0B621B62-72EA-45AD-8053-0715A562AEAC</guid><pubDate>Fri, 24 Mar 2017 17:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877127/paulanderson032317.mp3" length="25253720" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Strategies to repair and maintain the health of the digestive system</itunes:subtitle><itunes:summary><![CDATA[Strategies to repair and maintain the health of the digestive system]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut - Body Connection: How our digestive system effects the health of our immune system, brain and beyond Part 3</title><link>https://www.spreaker.com/episode/the-gut-body-connection-how-our-digestive-system-effects-the-health-of-our-immune-system-brain-and-beyond-part-3--14877129</link><description><![CDATA[Strategies to repair and maintain the health of the digestive system]]></description><guid isPermaLink="false">F5696246-0584-40C6-923D-3F32AC3F3222</guid><pubDate>Fri, 24 Feb 2017 17:41:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877129/paulanderson022317.mp3" length="23705768" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Strategies to repair and maintain the health of the digestive system</itunes:subtitle><itunes:summary><![CDATA[Strategies to repair and maintain the health of the digestive system]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut - Body Connection: How our digestive system effects the health of our immune system, brain and beyond</title><link>https://www.spreaker.com/episode/the-gut-body-connection-how-our-digestive-system-effects-the-health-of-our-immune-system-brain-and-beyond--14877131</link><description><![CDATA[The Gut  Brain Connection: Can my GI tract really affect my brain, thinking and mental health?]]></description><guid isPermaLink="false">CD73AC4D-B0DA-4629-B688-8C19137FC5A8</guid><pubDate>Fri, 24 Feb 2017 17:40:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877131/paulanderson021617.mp3" length="22071632" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>The Gut  Brain Connection: Can my GI tract really affect my brain, thinking and mental health?</itunes:subtitle><itunes:summary><![CDATA[The Gut  Brain Connection: Can my GI tract really affect my brain, thinking and mental health?]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut - Body Connection: How our digestive system effects the health of our immune system, brain and beyond</title><link>https://www.spreaker.com/episode/the-gut-body-connection-how-our-digestive-system-effects-the-health-of-our-immune-system-brain-and-beyond--14877133</link><description><![CDATA[GI Allergies, sensitivities and how they can affect more than just our digestion.]]></description><guid isPermaLink="false">E4F2BF39-7D94-42E4-ABDC-0133F078CBA9</guid><pubDate>Fri, 24 Feb 2017 17:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877133/paulanderson020217.mp3" length="23027888" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>GI Allergies, sensitivities and how they can affect more than just our digestion.</itunes:subtitle><itunes:summary><![CDATA[GI Allergies, sensitivities and how they can affect more than just our digestion.]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are strategies for reducing negative responses to stress?</title><link>https://www.spreaker.com/episode/what-are-strategies-for-reducing-negative-responses-to-stress--14877130</link><description><![CDATA[Stress – how can something I cannot see damage my health so much?]]></description><guid isPermaLink="false">8773E574-789F-4538-B1D4-99EE8E9C3454</guid><pubDate>Fri, 20 Jan 2017 19:19:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877130/paulanderson011917.mp3" length="23009744" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Stress – how can something I cannot see damage my health so much?</itunes:subtitle><itunes:summary><![CDATA[Stress – how can something I cannot see damage my health so much?]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What parts of my body become affected by stress? Part 2</title><link>https://www.spreaker.com/episode/what-parts-of-my-body-become-affected-by-stress-part-2--14877132</link><description><![CDATA[Stress  how can something I cannot see damage my health so much?]]></description><guid isPermaLink="false">3F366431-4244-4A65-8EDC-564606CF92B2</guid><pubDate>Fri, 13 Jan 2017 16:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877132/paulanderson011217.mp3" length="22227054" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Stress  how can something I cannot see damage my health so much?</itunes:subtitle><itunes:summary><![CDATA[Stress  how can something I cannot see damage my health so much?]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress  how can something I cannot see damage my health so much? Part 1</title><link>https://www.spreaker.com/episode/stress-how-can-something-i-cannot-see-damage-my-health-so-much-part-1--14877134</link><description><![CDATA[I’m stressed  what does that really mean?]]></description><guid isPermaLink="false">8E18214F-7F8C-4A2A-AFFD-31300B1ECD63</guid><pubDate>Fri, 06 Jan 2017 08:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877134/paulanderson010517.mp3" length="24072702" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>I’m stressed  what does that really mean?</itunes:subtitle><itunes:summary><![CDATA[I’m stressed  what does that really mean?]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity Part 2</title><link>https://www.spreaker.com/episode/toxicity-part-2--14877135</link><description><![CDATA[Toxicity Part 2:  Metals and Chemicals; how do I get them, what do they do to me that is bad and how can they be treated?]]></description><guid isPermaLink="false">8A7FAD6D-AEB9-4333-81E6-D9C86D5D5F62</guid><pubDate>Fri, 09 Dec 2016 16:10:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877135/paulanderson120816.mp3" length="23566854" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Toxicity Part 2:  Metals and Chemicals; how do I get them, what do they do to me that is bad and how can they be treated?</itunes:subtitle><itunes:summary><![CDATA[Toxicity Part 2:  Metals and Chemicals; how do I get them, what do they do to me that is bad and how can they be treated?]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive diseases and naturopathic medicine Part 2</title><link>https://www.spreaker.com/episode/digestive-diseases-and-naturopathic-medicine-part-2--14877136</link><description><![CDATA[Digestive diseases and naturopathic medicine Part 2]]></description><guid isPermaLink="false">184D2A51-6259-4D46-A367-D79DDE091803</guid><pubDate>Thu, 17 Nov 2016 23:33:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877136/paulanderson111716.mp3" length="23365064" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Digestive diseases and naturopathic medicine Part 2</itunes:subtitle><itunes:summary><![CDATA[Digestive diseases and naturopathic medicine Part 2]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive diseases and naturopathic medicine Part 1</title><link>https://www.spreaker.com/episode/digestive-diseases-and-naturopathic-medicine-part-1--14877137</link><description><![CDATA[Digestive diseases and naturopathic medicine Part 1]]></description><guid isPermaLink="false">60202A4B-8637-454B-BCB7-D46470B95667</guid><pubDate>Fri, 11 Nov 2016 01:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877137/paulanderson111016.mp3" length="22653752" 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problems]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies - Injection Therapies</title><link>https://www.spreaker.com/episode/integrative-medical-therapies-injection-therapies--14877162</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Do they work?]]></description><guid isPermaLink="false">ADD9A9E3-3E8C-4F06-9D81-7957556D8CA1</guid><pubDate>Thu, 14 Apr 2016 17:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877162/paulanderson041416.mp3" length="24311591" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples?  Do they work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Do they work?]]></itunes:summary><itunes:duration>3489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies - Physical Medicine</title><link>https://www.spreaker.com/episode/integrative-medical-therapies-physical-medicine--14877165</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></description><guid isPermaLink="false">A053D646-0BEC-439F-A121-8F11035F9A70</guid><pubDate>Fri, 08 Apr 2016 15:13:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877165/paulanderson040716.mp3" length="24623293" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples?  Does it work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></itunes:summary><itunes:duration>3534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies - Botanical Medicine</title><link>https://www.spreaker.com/episode/integrative-medical-therapies-botanical-medicine--14877169</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></description><guid isPermaLink="false">BA950483-A9C6-4415-B4F2-3A812884570D</guid><pubDate>Thu, 31 Mar 2016 16:36:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877169/paulanderson033116.mp3" length="24098528" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples?  Does it work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></itunes:summary><itunes:duration>3458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies - Hyperbaric Oxygen</title><link>https://www.spreaker.com/episode/integrative-medical-therapies-hyperbaric-oxygen--14877166</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></description><guid isPermaLink="false">7F4441F7-9F5E-4BD1-B394-83E1CF5455BF</guid><pubDate>Thu, 24 Mar 2016 23:02:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877166/paulanderson032416.mp3" length="22652597" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples?  Does it work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Does it work?]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies - IV Nutrients</title><link>https://www.spreaker.com/episode/integrative-medical-therapies-iv-nutrients--14877167</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Do they work?]]></description><guid isPermaLink="false">8D885C2C-458B-4EDE-93A8-EB4FFA6E9554</guid><pubDate>Thu, 10 Mar 2016 23:51:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877167/paulanderson031716.mp3" length="22601091" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples?  Do they work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples?  Do they work?]]></itunes:summary><itunes:duration>3244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medical Therapies</title><link>https://www.spreaker.com/episode/integrative-medical-therapies--14877168</link><description><![CDATA[What does that mean?  Why could this help someone?  What are some examples of them?  Do they work?]]></description><guid isPermaLink="false">9E23548C-08CE-4DDC-A0B7-BFFAF0F6EFF3</guid><pubDate>Fri, 04 Mar 2016 02:34:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877168/paulanderson030316.mp3" length="23196049" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What does that mean?  Why could this help someone?  What are some examples of them?  Do they work?</itunes:subtitle><itunes:summary><![CDATA[What does that mean?  Why could this help someone?  What are some examples of them?  Do they work?]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blood Sugar</title><link>https://www.spreaker.com/episode/blood-sugar--14877170</link><description><![CDATA[What is it" What does it do for me? What if it is too high?  What if it is too low?  How is it tested?  How can I change it?]]></description><guid isPermaLink="false">412218E4-2981-4163-8C8B-FEE4A08DF332</guid><pubDate>Fri, 19 Feb 2016 22:32:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877170/paulanderson022516.mp3" length="22056547" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is it" What does it do for me? What if it is too high?  What if it is too low?  How is it tested?  How can I change it?</itunes:subtitle><itunes:summary><![CDATA[What is it" What does it do for me? What if it is too high?  What if it is too low?  How is it tested?  How can I change it?]]></itunes:summary><itunes:duration>3165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition: What are Carbohydrates?</title><link>https://www.spreaker.com/episode/nutrition-what-are-carbohydrates--14877171</link><description><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?]]></description><guid isPermaLink="false">EE2F36D6-E20C-4FCA-974C-620AB9D919B3</guid><pubDate>Sun, 14 Feb 2016 00:01:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877171/paulanderson021116.mp3" length="23119063" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?</itunes:subtitle><itunes:summary><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition: What are Amino acids?</title><link>https://www.spreaker.com/episode/nutrition-what-are-amino-acids--14877172</link><description><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them??]]></description><guid isPermaLink="false">6EE6C189-9448-4D59-BA9E-8893E7ADC3E4</guid><pubDate>Fri, 05 Feb 2016 00:04:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877172/paulanderson020416.mp3" length="21987709" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them??</itunes:subtitle><itunes:summary><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them??]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition: What are "Good Fats"?</title><link>https://www.spreaker.com/episode/nutrition-what-are-good-fats--14877174</link><description><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?]]></description><guid isPermaLink="false">57AFF3B7-DE41-4113-AF6E-E57E0B90FCEE</guid><pubDate>Fri, 29 Jan 2016 02:05:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877174/paulanderson012816.mp3" length="23483427" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?</itunes:subtitle><itunes:summary><![CDATA[Why are they important to me?  Where do they come from in my diet?  Do I need to supplement them?]]></itunes:summary><itunes:duration>3370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Rheumatoid Arthritis and Lupus</title><link>https://www.spreaker.com/episode/autoimmunity-rheumatoid-arthritis-and-lupus--14877175</link><description><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></description><guid isPermaLink="false">65740CA4-731B-4AC3-94B6-FAF121792F2E</guid><pubDate>Thu, 07 Jan 2016 23:14:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877175/paulanderson050715.mp3" length="23161587" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are these life altering diseases?  How do they affect the body and how can they be treated?</itunes:subtitle><itunes:summary><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Heart - Chelation Therapy: What is chelation therapy?</title><link>https://www.spreaker.com/episode/the-heart-chelation-therapy-what-is-chelation-therapy--14877173</link><description><![CDATA[What can it treat? Is it dangerous?  What experiences have people had with it?]]></description><guid isPermaLink="false">AB65C130-43F7-4A10-A121-A747DE6AA686</guid><pubDate>Fri, 18 Dec 2015 17:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877173/paulanderson121715.mp3" length="23395703" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What can it treat? Is it dangerous?  What experiences have people had with it?</itunes:subtitle><itunes:summary><![CDATA[What can it treat? Is it dangerous?  What experiences have people had with it?]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Heart  Heart Attacks and Congestive Heart Failure</title><link>https://www.spreaker.com/episode/the-heart-heart-attacks-and-congestive-heart-failure--14877177</link><description><![CDATA[What is a heart attack?  How can one be avoided?  What causes CHF and how can it be treated?]]></description><guid isPermaLink="false">968ABE92-CA30-4E78-A09A-51BD84FFD9BE</guid><pubDate>Fri, 04 Dec 2015 04:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877177/paulanderson120315.mp3" length="23161833" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is a heart attack?  How can one be avoided?  What causes CHF and how can it be treated?</itunes:subtitle><itunes:summary><![CDATA[What is a heart attack?  How can one be avoided?  What causes CHF and how can it be treated?]]></itunes:summary><itunes:duration>3324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive System  Ulcers and pain</title><link>https://www.spreaker.com/episode/digestive-system-ulcers-and-pain--14877179</link><description><![CDATA[Gastritis, Ulcers and other stomach pains  what do they have in common and how can they be prevented and treated?]]></description><guid isPermaLink="false">4DEFF1C7-074F-474D-88FB-5FE863D11F0D</guid><pubDate>Fri, 13 Nov 2015 03:52:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877179/paulanderson111215.mp3" length="23337281" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Gastritis, Ulcers and other stomach pains  what do they have in common and how can they be prevented and treated?</itunes:subtitle><itunes:summary><![CDATA[Gastritis, Ulcers and other stomach pains  what do they have in common and how can they be prevented and treated?]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive system Food &amp; Diet Principles</title><link>https://www.spreaker.com/episode/digestive-system-food-diet-principles--14877180</link><description><![CDATA[What makes the difference between types of foods and what nutrients can they provide? What kinds of diets are available?  What are the relative benefits or dangers with each one?]]></description><guid isPermaLink="false">480E12D3-FABB-4192-A345-25E6C5C725AB</guid><pubDate>Fri, 06 Nov 2015 01:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877180/paulanderson110515.mp3" length="23103047" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What makes the difference between types of foods and what nutrients can they provide? What kinds of diets are available?  What are the relative benefits or dangers with each one?</itunes:subtitle><itunes:summary><![CDATA[What makes the difference between types of foods and what nutrients can they provide? What kinds of diets are available?  What are the relative benefits or dangers with each one?]]></itunes:summary><itunes:duration>3316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digestive System How does it work?</title><link>https://www.spreaker.com/episode/digestive-system-how-does-it-work--14877178</link><description><![CDATA[Just how complicated is your digestive system?  How does it take food and provide micronutrients to your entire body?]]></description><guid isPermaLink="false">D0AEC59F-5FF5-4BC4-92FF-133863A1A643</guid><pubDate>Thu, 29 Oct 2015 23:04:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877178/paulanderson102915.mp3" length="21985328" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Just how complicated is your digestive system?  How does it take food and provide micronutrients to your entire body?</itunes:subtitle><itunes:summary><![CDATA[Just how complicated is your digestive system?  How does it take food and provide micronutrients to your entire body?]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Viral Illnesses  Relationship to pain syndromes</title><link>https://www.spreaker.com/episode/chronic-viral-illnesses-relationship-to-pain-syndromes--14877184</link><description><![CDATA[What are viruses and how do they affect your body?  What relationship can they have to chronic and acute pain?  How can they be treated?]]></description><guid isPermaLink="false">D7019DF1-7928-43B3-8C8A-EFD7BC3454FD</guid><pubDate>Fri, 23 Oct 2015 00:52:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877184/paulanderson102215.mp3" length="23277221" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are viruses and how do they affect your body?  What relationship can they have to chronic and acute pain?  How can they be treated?</itunes:subtitle><itunes:summary><![CDATA[What are viruses and how do they affect your body?  What relationship can they have to chronic and acute pain?  How can they be treated?]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Viral Illnesses - Mono</title><link>https://www.spreaker.com/episode/chronic-viral-illnesses-mono--14877185</link><description><![CDATA[What are viruses and how do they affect your body?  What causes Mono and how can it be treated?]]></description><guid isPermaLink="false">A5EA63E3-D7C7-442F-A2DC-0F08B118F216</guid><pubDate>Fri, 16 Oct 2015 00:04:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877185/paulanderson101515.mp3" length="22242733" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are viruses and how do they affect your body?  What causes Mono and how can it be treated?</itunes:subtitle><itunes:summary><![CDATA[What are viruses and how do they affect your body?  What causes Mono and how can it be treated?]]></itunes:summary><itunes:duration>3192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Viral Illnesses Hepatitis</title><link>https://www.spreaker.com/episode/chronic-viral-illnesses-hepatitis--14877186</link><description><![CDATA[What are viruses and how do they affect your body?  What is chronic hepatitis and how can it be treated?]]></description><guid isPermaLink="false">F5E24E4E-55E8-481D-8C16-FE0EB6DBCB0B</guid><pubDate>Fri, 09 Oct 2015 00:34:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877186/paulanderson100815.mp3" length="23388605" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are viruses and how do they affect your body?  What is chronic hepatitis and how can it be treated?</itunes:subtitle><itunes:summary><![CDATA[What are viruses and how do they affect your body?  What is chronic hepatitis and how can it be treated?]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genetic Influences on Immunity</title><link>https://www.spreaker.com/episode/genetic-influences-on-immunity--14877187</link><description><![CDATA[How do genes work and what can affect them after we are born?  How do they “code” for immune function and what can you do about your genes?]]></description><guid isPermaLink="false">8E46DF0A-7979-428A-B0C9-C0FE2B35198D</guid><pubDate>Thu, 01 Oct 2015 23:24:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877187/paulanderson100115.mp3" length="22932331" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How do genes work and what can affect them after we are born?  How do they “code” for immune function and what can you do about your genes?</itunes:subtitle><itunes:summary><![CDATA[How do genes work and what can affect them after we are born?  How do they “code” for immune function and what can you do about your genes?]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intravenous Therapies in Integrative Medicine</title><link>https://www.spreaker.com/episode/intravenous-therapies-in-integrative-medicine--14877190</link><description><![CDATA[What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?]]></description><guid isPermaLink="false">76D16749-3EF7-41AC-8A34-6780DF1946E5</guid><pubDate>Fri, 25 Sep 2015 00:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877190/paulanderson072215.mp3" length="23755167" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?</itunes:subtitle><itunes:summary><![CDATA[What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Chemistry -- Part 2</title><link>https://www.spreaker.com/episode/brain-chemistry-part-2--14877192</link><description><![CDATA[How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects sleep?]]></description><guid isPermaLink="false">2C4DEE9A-D853-4902-A022-815CD80879FE</guid><pubDate>Thu, 03 Sep 2015 23:05:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877192/paulanderson090315.mp3" length="22950873" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects sleep?</itunes:subtitle><itunes:summary><![CDATA[How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects sleep?]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Chemistry -- Part 1</title><link>https://www.spreaker.com/episode/brain-chemistry-part-1--14877191</link><description><![CDATA[How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects depression?]]></description><guid isPermaLink="false">E8A4C751-D37F-4B99-95AF-C78A21DBAC83</guid><pubDate>Fri, 21 Aug 2015 03:05:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877191/paulanderson082015.mp3" length="23308422" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects depression?</itunes:subtitle><itunes:summary><![CDATA[How does the brain really work?  What kind of things can help brain function?  What chemistry in the brain affects depression?]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adrenal Gland Issues</title><link>https://www.spreaker.com/episode/adrenal-gland-issues--14877194</link><description><![CDATA[What do the adrenal glands do and how can they help or hurt your health?]]></description><guid isPermaLink="false">6D6426D9-E4BE-4880-B456-E33D6799F804</guid><pubDate>Fri, 14 Aug 2015 00:20:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877194/paulanderson081315.mp3" length="23704856" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What do the adrenal glands do and how can they help or hurt your health?</itunes:subtitle><itunes:summary><![CDATA[What do the adrenal glands do and how can they help or hurt your health?]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intravenous Therapies in Integrative Medicine</title><link>https://www.spreaker.com/episode/intravenous-therapies-in-integrative-medicine--14877193</link><description><![CDATA[What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?]]></description><guid isPermaLink="false">E6D4C289-1EB4-4076-8127-D9125068087E</guid><pubDate>Thu, 23 Jul 2015 23:54:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877193/paulanderson072215.mp3" length="23755167" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?</itunes:subtitle><itunes:summary><![CDATA[What is integrative medical IV therapy and how is it done?  What kind of things are included and how can they help someone?]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Complicated Cases</title><link>https://www.spreaker.com/episode/complicated-cases--14877195</link><description><![CDATA[Complimented cases from the files]]></description><guid isPermaLink="false">749728E3-046A-463C-9A22-4E59F9C00820</guid><pubDate>Fri, 17 Jul 2015 00:06:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877195/paulanderson071615.mp3" length="20035096" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Complimented cases from the files</itunes:subtitle><itunes:summary><![CDATA[Complimented cases from the files]]></itunes:summary><itunes:duration>2862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genomics: Cases from our files</title><link>https://www.spreaker.com/episode/genomics-cases-from-our-files--14877197</link><description><![CDATA[Cases spotlighting the use of genomic medicine from our own experience will be discussed.sed.]]></description><guid isPermaLink="false">C54CD273-D838-4CC7-9EBA-E3E860B753B7</guid><pubDate>Thu, 09 Jul 2015 23:45:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877197/paulanderson070915.mp3" length="22930822" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases spotlighting the use of genomic medicine from our own experience will be discussed.sed.</itunes:subtitle><itunes:summary><![CDATA[Cases spotlighting the use of genomic medicine from our own experience will be discussed.sed.]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity: Cases from our files</title><link>https://www.spreaker.com/episode/toxicity-cases-from-our-files--14877198</link><description><![CDATA[Cases involving the use of depuration and detoxification from toxic influences from our own experience will be discussed.]]></description><guid isPermaLink="false">EE299583-CB64-4C12-A9FF-133DF2354C8D</guid><pubDate>Fri, 03 Jul 2015 00:35:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877198/paulanderson070215.mp3" length="23239479" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases involving the use of depuration and detoxification from toxic influences from our own experience will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Cases involving the use of depuration and detoxification from toxic influences from our own experience will be discussed.]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Cases from our files</title><link>https://www.spreaker.com/episode/autoimmunity-cases-from-our-files--14877199</link><description><![CDATA[Cases spotlighting the treatment of autoimmune conditions from our own experience will be discussed.]]></description><guid isPermaLink="false">7CBC3E98-1704-44B1-9774-FF11860A46BB</guid><pubDate>Thu, 25 Jun 2015 22:06:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877199/paulanderson062515.mp3" length="24304228" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases spotlighting the treatment of autoimmune conditions from our own experience will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Cases spotlighting the treatment of autoimmune conditions from our own experience will be discussed.]]></itunes:summary><itunes:duration>3472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Infections: Cases from our files</title><link>https://www.spreaker.com/episode/chronic-infections-cases-from-our-files--14877200</link><description><![CDATA[Cases spotlighting the assessment and treatment of chronic infections from our own experience will be discussed.]]></description><guid isPermaLink="false">D1D8E53B-34BB-4384-B3B2-50C0BB18BB96</guid><pubDate>Fri, 19 Jun 2015 02:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877200/paulanderson061815.mp3" length="22288079" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases spotlighting the assessment and treatment of chronic infections from our own experience will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Cases spotlighting the assessment and treatment of chronic infections from our own experience will be discussed.]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones: Testing and treatment  two views</title><link>https://www.spreaker.com/episode/hormones-testing-and-treatment-two-views--14877201</link><description><![CDATA[Why can the same person see two (or more) physicians and come away with completely different recommendations regarding assessment and treatment of hormonal issues?]]></description><guid isPermaLink="false">692DB7DF-90AA-400B-9761-ACB3E540AE14</guid><pubDate>Fri, 12 Jun 2015 02:56:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877201/paulanderson061115.mp3" length="23131416" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Why can the same person see two (or more) physicians and come away with completely different recommendations regarding assessment and treatment of hormonal issues?</itunes:subtitle><itunes:summary><![CDATA[Why can the same person see two (or more) physicians and come away with completely different recommendations regarding assessment and treatment of hormonal issues?]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low energy: How do I talk to my doctor?</title><link>https://www.spreaker.com/episode/low-energy-how-do-i-talk-to-my-doctor--14877207</link><description><![CDATA[How does your doctor think and how can you engage them regarding a broader view of your fatigue and energy issues?]]></description><guid isPermaLink="false">AA980F45-060D-47F4-BBC4-BE62E3643CD5</guid><pubDate>Fri, 05 Jun 2015 00:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877207/paulanderson060415.mp3" length="23403690" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How does your doctor think and how can you engage them regarding a broader view of your fatigue and energy issues?</itunes:subtitle><itunes:summary><![CDATA[How does your doctor think and how can you engage them regarding a broader view of your fatigue and energy issues?]]></itunes:summary><itunes:duration>3343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: cases from our files part 2</title><link>https://www.spreaker.com/episode/cancer-cases-from-our-files-part-2--14877202</link><description><![CDATA[Cases spotlighting the use of integrative oncology from our own experience will be discussed.]]></description><guid isPermaLink="false">FF12A834-EF27-484D-B9FB-F9137B29D31E</guid><pubDate>Fri, 29 May 2015 00:24:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877202/paulanderson052815.mp3" length="23176060" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases spotlighting the use of integrative oncology from our own experience will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Cases spotlighting the use of integrative oncology from our own experience will be discussed.]]></itunes:summary><itunes:duration>3311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genomics: Effects on general health and disease</title><link>https://www.spreaker.com/episode/genomics-effects-on-general-health-and-disease--14877205</link><description><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></description><guid isPermaLink="false">79B18253-3177-4063-BBE3-E25D281F68F9</guid><pubDate>Thu, 21 May 2015 23:32:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877205/paulanderson052115.mp3" length="23565336" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are these life altering diseases?  How do they affect the body and how can they be treated?</itunes:subtitle><itunes:summary><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity: Detoxification treatments</title><link>https://www.spreaker.com/episode/toxicity-detoxification-treatments--14877206</link><description><![CDATA[What is the difference between depuration and detoxification and how do they work together in the treatment of toxic influences on health?]]></description><guid isPermaLink="false">5ECAA6AA-A9D2-44FC-AC0A-57D3498F20E0</guid><pubDate>Thu, 14 May 2015 23:33:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877206/paulanderson051415.mp3" length="23037793" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is the difference between depuration and detoxification and how do they work together in the treatment of toxic influences on health?</itunes:subtitle><itunes:summary><![CDATA[What is the difference between depuration and detoxification and how do they work together in the treatment of toxic influences on health?]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Rheumatoid Arthritis and Lupus</title><link>https://www.spreaker.com/episode/autoimmunity-rheumatoid-arthritis-and-lupus--14877203</link><description><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></description><guid isPermaLink="false">867051B7-ADC4-40B8-AB7C-EB17A12B6BF9</guid><pubDate>Fri, 08 May 2015 00:12:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877203/paulanderson050715.mp3" length="23161587" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What are these life altering diseases?  How do they affect the body and how can they be treated?</itunes:subtitle><itunes:summary><![CDATA[What are these life altering diseases?  How do they affect the body and how can they be treated?]]></itunes:summary><itunes:duration>3309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Infections: Digestive system infections</title><link>https://www.spreaker.com/episode/chronic-infections-digestive-system-infections--14877208</link><description><![CDATA[Many infectious agents live In the digestive tract and can cause great detriment to overall health.  Updated testing methods and treatment will be discussed.]]></description><guid isPermaLink="false">F8551842-87C4-4B5C-873A-EFBC167F9B66</guid><pubDate>Thu, 30 Apr 2015 23:22:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877208/paulanderson043015.mp3" length="23038707" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Many infectious agents live In the digestive tract and can cause great detriment to overall health.  Updated testing methods and treatment will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Many infectious agents live In the digestive tract and can cause great detriment to overall health.  Updated testing methods and treatment will be discussed.]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Hormones</title><link>https://www.spreaker.com/episode/thyroid-hormones--14877209</link><description><![CDATA[What is the thyroid and how does it affect the whole body?  What ways of testing that catch a broader variety of thyroid troubles exist, and how are they treated if abnormal?]]></description><guid isPermaLink="false">4360243E-29D9-4F92-B956-3EBB5D904385</guid><pubDate>Thu, 23 Apr 2015 23:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877209/paulanderson042315.mp3" length="23304033" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is the thyroid and how does it affect the whole body?  What ways of testing that catch a broader variety of thyroid troubles exist, and how are they treated if abnormal?</itunes:subtitle><itunes:summary><![CDATA[What is the thyroid and how does it affect the whole body?  What ways of testing that catch a broader variety of thyroid troubles exist, and how are they treated if abnormal?]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low energy: what should I have tested?</title><link>https://www.spreaker.com/episode/low-energy-what-should-i-have-tested--14877210</link><description><![CDATA[If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why they are important.]]></description><guid isPermaLink="false">CBB5974E-0831-41A5-B8D3-D0F89E16368F</guid><pubDate>Fri, 17 Apr 2015 13:56:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877210/paulanderson041615.mp3" length="23390496" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why...</itunes:subtitle><itunes:summary><![CDATA[If you or a loved one have had chronic fatigue, low energy or fibromyalgia (and are not improving with treatment) there are things beyond the medical standard of care that should be assessed.  This program will outline what those things are and why they are important.]]></itunes:summary><itunes:duration>3342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: cases from our files</title><link>https://www.spreaker.com/episode/cancer-cases-from-our-files--14877211</link><description><![CDATA[Cases spotlighting the use of integrative oncology from our own experience will be discussed.]]></description><guid isPermaLink="false">37290EE3-6904-45B9-B4DE-85C5C3780CE0</guid><pubDate>Thu, 09 Apr 2015 23:45:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877211/paulanderson040915.mp3" length="23237656" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Cases spotlighting the use of integrative oncology from our own experience will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Cases spotlighting the use of integrative oncology from our own experience will be discussed.]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genomics: Methylation  Part-2</title><link>https://www.spreaker.com/episode/genomics-methylation-part-2--14877216</link><description><![CDATA[Beyond MTHFR gene variations, how can the understanding of methylation status help to guide therapy and improve health?]]></description><guid isPermaLink="false">9A4F1740-5DE0-43F3-8CAE-CA55E4B837ED</guid><pubDate>Fri, 03 Apr 2015 00:20:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877216/paulanderson040215.mp3" length="22954227" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Beyond MTHFR gene variations, how can the understanding of methylation status help to guide therapy and improve health?</itunes:subtitle><itunes:summary><![CDATA[Beyond MTHFR gene variations, how can the understanding of methylation status help to guide therapy and improve health?]]></itunes:summary><itunes:duration>3279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity - Chemicals</title><link>https://www.spreaker.com/episode/toxicity-chemicals--14877213</link><description><![CDATA[Everyone has been exposed to a variety of potentially dangerous chemicals. Some people are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.]]></description><guid isPermaLink="false">628BA2FE-4153-4DDF-87DC-9E35672FC5A4</guid><pubDate>Thu, 26 Mar 2015 23:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877213/paulanderson032615.mp3" length="23166916" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Everyone has been exposed to a variety of potentially dangerous chemicals. Some people are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Everyone has been exposed to a variety of potentially dangerous chemicals. Some people are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Infections: Stealth systemic infections</title><link>https://www.spreaker.com/episode/chronic-infections-stealth-systemic-infections--14877214</link><description><![CDATA[We all know when we have Influenza or Strep Throat – but do we realize how many chronic insidious infections can rob our energy and overall health?  Types of bugs, testing and treatment will be discussed.]]></description><guid isPermaLink="false">BA09C787-1D09-4F6E-804F-DCDCEA39C221</guid><pubDate>Fri, 13 Mar 2015 00:09:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877214/paulanderson031215.mp3" length="23087625" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>We all know when we have Influenza or Strep Throat – but do we realize how many chronic insidious infections can rob our energy and overall health?  Types of bugs, testing and treatment will be discussed.</itunes:subtitle><itunes:summary><![CDATA[We all know when we have Influenza or Strep Throat – but do we realize how many chronic insidious infections can rob our energy and overall health?  Types of bugs, testing and treatment will be discussed.]]></itunes:summary><itunes:duration>3298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Male Hormones</title><link>https://www.spreaker.com/episode/male-hormones--14877217</link><description><![CDATA[Male Hormones]]></description><guid isPermaLink="false">7A972F29-F720-4F32-8DCE-ED4FB81E3075</guid><pubDate>Fri, 06 Mar 2015 00:04:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877217/paulanderson030515.mp3" length="23193460" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Male Hormones</itunes:subtitle><itunes:summary><![CDATA[Male Hormones]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fatigue and Low Energy</title><link>https://www.spreaker.com/episode/fatigue-and-low-energy--14877218</link><description><![CDATA[Fatigue - Low energy: “Vitamin D, Exercise, Muscle pain and Recovery”<br />Vitamin D is more than the “calcium” helper we were all taught in school.  It is a steroid hormone with far reaching effects.  Major areas it works in as well as testing and optimal ranges are discussed.]]></description><guid isPermaLink="false">9EFF8ECB-D4C8-4ACA-9F40-9CC6FCB9ED92</guid><pubDate>Fri, 27 Feb 2015 00:49:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877218/paulanderson022615.mp3" length="22980268" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Fatigue - Low energy: “Vitamin D, Exercise, Muscle pain and Recovery”
Vitamin D is more than the “calcium” helper we were all taught in school.  It is a steroid hormone with far reaching effects.  Major areas it works in as well as testing and optimal...</itunes:subtitle><itunes:summary><![CDATA[Fatigue - Low energy: “Vitamin D, Exercise, Muscle pain and Recovery”<br />Vitamin D is more than the “calcium” helper we were all taught in school.  It is a steroid hormone with far reaching effects.  Major areas it works in as well as testing and optimal ranges are discussed.]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity: Heavy Metals</title><link>https://www.spreaker.com/episode/toxicity-heavy-metals--14877220</link><description><![CDATA[Almost everyone has some reservoir of heavy metal in their system. Many are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.]]></description><guid isPermaLink="false">A2A6BF55-996D-4EE7-A395-E29FB9433E21</guid><pubDate>Fri, 20 Feb 2015 01:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877220/paulanderson021915.mp3" length="23002589" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Almost everyone has some reservoir of heavy metal in their system. Many are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.</itunes:subtitle><itunes:summary><![CDATA[Almost everyone has some reservoir of heavy metal in their system. Many are not greatly affected but many people are.  How these substances affect health and the body as well as testing and treatment will be discussed.]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genomics and Methylation - MTHFR</title><link>https://www.spreaker.com/episode/genomics-and-methylation-mthfr--14877221</link><description><![CDATA[Methylation – Part 1”  2-12-15<br />What is methylation, how does it relate to the MTHFR defect and how does this affect health?]]></description><guid isPermaLink="false">853D5DE9-F4A4-47AD-AFC5-6D53E75563C3</guid><pubDate>Fri, 13 Feb 2015 00:26:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877221/paulanderson021215.mp3" length="22773465" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Methylation – Part 1”  2-12-15
What is methylation, how does it relate to the MTHFR defect and how does this affect health?</itunes:subtitle><itunes:summary><![CDATA[Methylation – Part 1”  2-12-15<br />What is methylation, how does it relate to the MTHFR defect and how does this affect health?]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer</title><link>https://www.spreaker.com/episode/cancer--14877222</link><description><![CDATA[“What kind of research is happening and how can it help cancer care and quality of life?”  <br />Research into ways to improve the life of people living with cancer will be the topic.  Discussion of what is new what methods are used and how can it help now]]></description><guid isPermaLink="false">91A9AB79-01E2-48B9-931E-F5749124155D</guid><pubDate>Fri, 06 Feb 2015 01:26:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877222/paulanderson020515.mp3" length="22314825" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>“What kind of research is happening and how can it help cancer care and quality of life?”  
Research into ways to improve the life of people living with cancer will be the topic.  Discussion of what is new what methods are used and how can it help now</itunes:subtitle><itunes:summary><![CDATA[“What kind of research is happening and how can it help cancer care and quality of life?”  <br />Research into ways to improve the life of people living with cancer will be the topic.  Discussion of what is new what methods are used and how can it help now]]></itunes:summary><itunes:duration>3188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Multiple Sclerosis</title><link>https://www.spreaker.com/episode/autoimmunity-multiple-sclerosis--14877223</link><description><![CDATA[What is MS?  How does it affect the body and how can this be treated?]]></description><guid isPermaLink="false">40C94860-DEF7-4E90-99A5-A48D79A0AAEC</guid><pubDate>Fri, 30 Jan 2015 00:18:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877223/paulanderson012915.mp3" length="23344161" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is MS?  How does it affect the body and how can this be treated?</itunes:subtitle><itunes:summary><![CDATA[What is MS?  How does it affect the body and how can this be treated?]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Infections: Stealth respiratory infections</title><link>https://www.spreaker.com/episode/chronic-infections-stealth-respiratory-infections--14877225</link><description><![CDATA[Are you aware that many infections spread through the air have the potential of “waiting” until you get sick or run down later to become active?  How these infections change your health and contribute to other illnesses will be discussed, as well as potentials for testing and treatment.]]></description><guid isPermaLink="false">5FBE12A6-7AE3-4E82-A300-528CA24D1164</guid><pubDate>Thu, 22 Jan 2015 23:22:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877225/paulanderson012215.mp3" length="22599053" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Are you aware that many infections spread through the air have the potential of “waiting” until you get sick or run down later to become active?  How these infections change your health and contribute to other illnesses will be discussed, as well as...</itunes:subtitle><itunes:summary><![CDATA[Are you aware that many infections spread through the air have the potential of “waiting” until you get sick or run down later to become active?  How these infections change your health and contribute to other illnesses will be discussed, as well as potentials for testing and treatment.]]></itunes:summary><itunes:duration>3229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Female Hormones</title><link>https://www.spreaker.com/episode/female-hormones--14877228</link><description><![CDATA[• Hormones – What are they and What do they do?<br />• What are the functions of Estrogens/Progesterone/Testosterone?<br />• How do they relate to the stress hormones<br />• What are their reproductive purposes?<br />• How do Estrogen, Testosterone, Progesterone and other hormones interplay to create healthy balance beyond reproductive status? <br />o What other tissues do they work in and why?<br />o Why do they go out of balance?<br />• What testing and treatment options exist?]]></description><guid isPermaLink="false">03733AA3-A300-4CFE-9606-D7BD2FC5F28E</guid><pubDate>Thu, 15 Jan 2015 21:15:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877228/paulanderson011515.mp3" length="23153985" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>• Hormones – What are they and What do they do?
• What are the functions of Estrogens/Progesterone/Testosterone?
• How do they relate to the stress hormones
• What are their reproductive purposes?
• How do Estrogen, Testosterone, Progesterone and...</itunes:subtitle><itunes:summary><![CDATA[• Hormones – What are they and What do they do?<br />• What are the functions of Estrogens/Progesterone/Testosterone?<br />• How do they relate to the stress hormones<br />• What are their reproductive purposes?<br />• How do Estrogen, Testosterone, Progesterone and other hormones interplay to create healthy balance beyond reproductive status? <br />o What other tissues do they work in and why?<br />o Why do they go out of balance?<br />• What testing and treatment options exist?]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My doctor said my Iron is fine, is it? 1-8-15</title><link>https://www.spreaker.com/episode/my-doctor-said-my-iron-is-fine-is-it-1-8-15--14877227</link><description><![CDATA[Most people are aware that anemia and low iron can cause fatigue and other problems.  Often when assessing anemia and iron status the full picture is not considered.  How this system works and what needs to be looked into to be sure iron is not part of the fatigue picture will be discussed.]]></description><guid isPermaLink="false">D6521E61-59D7-4BE2-B66A-56F6E65F4F3E</guid><pubDate>Fri, 09 Jan 2015 00:05:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877227/paulanderson010815.mp3" length="23103585" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Most people are aware that anemia and low iron can cause fatigue and other problems.  Often when assessing anemia and iron status the full picture is not considered.  How this system works and what needs to be looked into to be sure iron is not part...</itunes:subtitle><itunes:summary><![CDATA[Most people are aware that anemia and low iron can cause fatigue and other problems.  Often when assessing anemia and iron status the full picture is not considered.  How this system works and what needs to be looked into to be sure iron is not part of the fatigue picture will be discussed.]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer: What new integrative oncology options are there for me or my loved one?</title><link>https://www.spreaker.com/episode/cancer-what-new-integrative-oncology-options-are-there-for-me-or-my-loved-one--14877230</link><description><![CDATA[Which doctors are available to help with integrative oncology options?  How can some of these therapies help my overall oncology care?]]></description><guid isPermaLink="false">1247464C-77BA-4A09-8C56-7F8CB8F122E8</guid><pubDate>Fri, 19 Dec 2014 20:24:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877230/paulanderson010115.mp3" length="23909982" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>Which doctors are available to help with integrative oncology options?  How can some of these therapies help my overall oncology care?</itunes:subtitle><itunes:summary><![CDATA[Which doctors are available to help with integrative oncology options?  How can some of these therapies help my overall oncology care?]]></itunes:summary><itunes:duration>3416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genomics: What is it and how can it help me?</title><link>https://www.spreaker.com/episode/genomics-what-is-it-and-how-can-it-help-me--14877229</link><description><![CDATA[What can we tell from modern genetic testing, and how can this new information help both in the prevention and treatment of common health concerns?]]></description><guid isPermaLink="false">8591604E-E37F-46E8-BABA-59C4BA146C54</guid><pubDate>Fri, 19 Dec 2014 03:42:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877229/paulanderson122514.mp3" length="23823630" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What can we tell from modern genetic testing, and how can this new information help both in the prevention and treatment of common health concerns?</itunes:subtitle><itunes:summary><![CDATA[What can we tell from modern genetic testing, and how can this new information help both in the prevention and treatment of common health concerns?]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can this affect my health?</title><link>https://www.spreaker.com/episode/how-can-this-affect-my-health--14877231</link><description><![CDATA[What is toxicity, where can you be exposed and how can this affect your health?  If you are toxic what can be done about it?]]></description><guid isPermaLink="false">6F1E78DC-34B1-4729-89C8-FDC43A8FDA68</guid><pubDate>Fri, 19 Dec 2014 00:14:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877231/paulanderson121814.mp3" length="23251929" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is toxicity, where can you be exposed and how can this affect your health?  If you are toxic what can be done about it?</itunes:subtitle><itunes:summary><![CDATA[What is toxicity, where can you be exposed and how can this affect your health?  If you are toxic what can be done about it?]]></itunes:summary><itunes:duration>3322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmunity: Thyroiditis</title><link>https://www.spreaker.com/episode/autoimmunity-thyroiditis--14877233</link><description><![CDATA[What is autoimmunity?  How does it affect the thyroid, the whole body and how can this be treated?]]></description><guid isPermaLink="false">EB97D0A3-293C-4A6B-B53D-39DF0BA5F638</guid><pubDate>Fri, 12 Dec 2014 00:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877233/paulanderson121114.mp3" length="23226729" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is autoimmunity?  How does it affect the thyroid, the whole body and how can this be treated?</itunes:subtitle><itunes:summary><![CDATA[What is autoimmunity?  How does it affect the thyroid, the whole body and how can this be treated?]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Infections: Epstein Barr and its whole family</title><link>https://www.spreaker.com/episode/chronic-infections-epstein-barr-and-its-whole-family--14877235</link><description><![CDATA[How can infections with virus such as the “Mono” virus family be a problem for an adult?  How can these infections play into the health or chronic illness in an adult?  Furthermore what can be done if one has such an infection?]]></description><guid isPermaLink="false">9C680F8B-E8F5-4A8F-B081-39584A29EDB2</guid><pubDate>Wed, 10 Dec 2014 19:16:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877235/paulanderson120414.mp3" length="23046465" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>How can infections with virus such as the “Mono” virus family be a problem for an adult?  How can these infections play into the health or chronic illness in an adult?  Furthermore what can be done if one has such an infection?</itunes:subtitle><itunes:summary><![CDATA[How can infections with virus such as the “Mono” virus family be a problem for an adult?  How can these infections play into the health or chronic illness in an adult?  Furthermore what can be done if one has such an infection?]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Hormones</title><link>https://www.spreaker.com/episode/thyroid-hormones--14877234</link><description><![CDATA[What is the thyroid gland, how does it affect our health and what options for treatment for thyroid issues exist?]]></description><guid isPermaLink="false">E7C7303A-E4A3-4258-A2DF-33436E579D37</guid><pubDate>Wed, 26 Nov 2014 20:07:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877234/paulanderson112714.mp3" length="23141046" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is the thyroid gland, how does it affect our health and what options for treatment for thyroid issues exist?</itunes:subtitle><itunes:summary><![CDATA[What is the thyroid gland, how does it affect our health and what options for treatment for thyroid issues exist?]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Energy: Chronic Fatigue and Fibromyalgia</title><link>https://www.spreaker.com/episode/low-energy-chronic-fatigue-and-fibromyalgia--14877236</link><description><![CDATA[In this discussion Dr. A will speak about a topic he has been deeply involved with for over twenty years.  What causes conditions like Fibromyalgia and Chronic Fatigue?  What can be done for these debilitating conditions?]]></description><guid isPermaLink="false">6F211AA9-D831-41D0-AA66-15AD0E9CDB61</guid><pubDate>Fri, 21 Nov 2014 01:31:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877236/paulanderson112014.mp3" length="22839657" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this discussion Dr. A will speak about a topic he has been deeply involved with for over twenty years.  What causes conditions like Fibromyalgia and Chronic Fatigue?  What can be done for these debilitating conditions?</itunes:subtitle><itunes:summary><![CDATA[In this discussion Dr. A will speak about a topic he has been deeply involved with for over twenty years.  What causes conditions like Fibromyalgia and Chronic Fatigue?  What can be done for these debilitating conditions?]]></itunes:summary><itunes:duration>3263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Can Integrative Oncology Help?</title><link>https://www.spreaker.com/episode/how-can-integrative-oncology-help--14877237</link><description><![CDATA[What is “Integrative Oncology”?  How can this approach improve the outcomes and quality of life of a person with cancer?]]></description><guid isPermaLink="false">DEA94A27-DE23-4D12-876E-EA87C97EA141</guid><pubDate>Fri, 14 Nov 2014 01:39:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877237/paulanderson111314.mp3" length="23047277" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>What is “Integrative Oncology”?  How can this approach improve the outcomes and quality of life of a person with cancer?</itunes:subtitle><itunes:summary><![CDATA[What is “Integrative Oncology”?  How can this approach improve the outcomes and quality of life of a person with cancer?]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Can't I Get Help for My Chronic Illness?</title><link>https://www.spreaker.com/episode/why-can-t-i-get-help-for-my-chronic-illness--14877238</link><description><![CDATA[In this inaugural episode Dr. A speaks about the crisis in healthcare for people who try to get answers and can’t.  What is it that blocks their access to help and those answers, and how can we work around those blockages.]]></description><guid isPermaLink="false">1906C6BA-7959-410C-9246-E13A16345E78</guid><pubDate>Mon, 10 Nov 2014 17:41:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14877238/paulanderson110614.mp3" length="23093841" type="audio/mpeg"/><itunes:author>FrequencyDM</itunes:author><itunes:subtitle>In this inaugural episode Dr. A speaks about the crisis in healthcare for people who try to get answers and can’t.  What is it that blocks their access to help and those answers, and how can we work around those blockages.</itunes:subtitle><itunes:summary><![CDATA[In this inaugural episode Dr. A speaks about the crisis in healthcare for people who try to get answers and can’t.  What is it that blocks their access to help and those answers, and how can we work around those blockages.]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40603e44e411668ffa82682361236863.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
