<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Optimism Project</title><link>https://www.spreaker.com/show/the-optimism-project</link><description><![CDATA[The Optimism Project, a podcast created to help us all find meaning in our lives. I'd love to talk to you! Email inquiries to "mohan.sa@husky.neu.edu"]]></description><atom:link href="https://www.spreaker.com/show/2952292/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sarath Mohan</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg</url><title>The Optimism Project</title><link>https://www.spreaker.com/show/the-optimism-project</link></image><lastBuildDate>Fri, 31 May 2019 07:16:23 +0000</lastBuildDate><itunes:author>Sarath Mohan</itunes:author><itunes:owner><itunes:name>Sarath Mohan</itunes:name><itunes:email>mohan.sa@husky.neu.edu</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:subtitle>The Optimism Project, a podcast created to help us all find meaning in our lives. I'd love to talk to you! Email inquiries to "mohan.sa@husky.neu.edu"</itunes:subtitle><itunes:summary><![CDATA[The Optimism Project, a podcast created to help us all find meaning in our lives. I'd love to talk to you! Email inquiries to "mohan.sa@husky.neu.edu"]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sarath Mohan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:email>mohan.sa@husky.neu.edu</googleplay:email><googleplay:description>The Optimism Project, a podcast created to help us all find meaning in our lives. I'd love to talk to you! Email inquiries to "mohan.sa@husky.neu.edu"</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>Yes</googleplay:explicit><item><title>T.O.P. Episode 11 - Independence</title><link>https://www.spreaker.com/user/10591741/the-optimism-project-episode-11-5-31-19-</link><description><![CDATA[Independence is so important to practice in daily life. Being able to solve your own issues and survive through anything on your own is important - but don't discount the people who can help. Please email inquiries to <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18130938</guid><pubDate>Fri, 31 May 2019 07:16:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18130938/the_optimism_project_episode_11_5_31_19_10_04_am.mp3" length="33959728" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>Independence is so important to practice in daily life. Being able to solve your own issues and survive through anything on your own is important - but don't discount the people who can help. Please email inquiries to mohan.sa@husky.neu.edu</itunes:subtitle><itunes:summary><![CDATA[Independence is so important to practice in daily life. Being able to solve your own issues and survive through anything on your own is important - but don't discount the people who can help. Please email inquiries to <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>]]></itunes:summary><itunes:duration>1415</itunes:duration><itunes:keywords>podcast,life,love,the,travel,athens,relationships,career,health,greece,work,self,mental,project,happiness,independence,optimism,reliance,sufficiency</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>Independence is so important to practice in daily life. Being able to solve your own issues and survive through anything on your own is important - but don't discount the people who can help. Please email inquiries to mohan.sa@husky.neu.edu</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.O.P. Episode 10 - Living on Your Own (Mental Self Sufficiency)</title><link>https://www.spreaker.com/user/10591741/the-optimism-project-episode-10-5-25-19-</link><description><![CDATA[Living on your own can be tough, whether its for a few weeks or if its for the rest of your life. Everything you learn when you're younger tries to prepare you for it, but it takes more than just that. Please contact me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> with any inquiries!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18074961</guid><pubDate>Fri, 31 May 2019 07:07:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18074961/the_optimism_project_episode_10_5_25_19_9_19_pm.mp3" length="26647741" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>Living on your own can be tough, whether its for a few weeks or if its for the rest of your life. Everything you learn when you're younger tries to prepare you for it, but it takes more than just that. Please contact me at mohan.sa@husky.neu.edu with...</itunes:subtitle><itunes:summary><![CDATA[Living on your own can be tough, whether its for a few weeks or if its for the rest of your life. Everything you learn when you're younger tries to prepare you for it, but it takes more than just that. Please contact me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> with any inquiries!]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:keywords>life,love,on,the,travel,living,health,psychology,your,self,mental,ok,project,happiness,own,being,optimism,sufficiency</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>Living on your own can be tough, whether its for a few weeks or if its for the rest of your life. Everything you learn when you're younger tries to prepare you for it, but it takes more than just that. Please contact me at mohan.sa@husky.neu.edu with any inquiries!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.O.P Episode 8 - Homesick</title><link>https://www.spreaker.com/user/10591741/the-optimism-project-episode-9a</link><description><![CDATA[I tackle the idea of loneliness and homesickness in the context of traveling the world. This podcast was recorded in Madrid, Spain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17999030</guid><pubDate>Fri, 17 May 2019 13:09:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17999030/the_optimism_project_episode_9a.mp3" length="33424322" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>I tackle the idea of loneliness and homesickness in the context of traveling the world. This podcast was recorded in Madrid, Spain.</itunes:subtitle><itunes:summary><![CDATA[I tackle the idea of loneliness and homesickness in the context of traveling the world. This podcast was recorded in Madrid, Spain.]]></itunes:summary><itunes:duration>1393</itunes:duration><itunes:keywords>podcast,love,on,travel,living,abroad,psychology,project,happiness,someone,missing,loneliness,holding,optimism,homesickness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>I tackle the idea of loneliness and homesickness in the context of traveling the world. This podcast was recorded in Madrid, Spain.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.O.P. Episode 7 - Taking On Your Fears</title><link>https://www.spreaker.com/user/10591741/the-optimism-project-episode-8</link><guid isPermaLink="false">https://api.spreaker.com/episode/17984777</guid><pubDate>Fri, 17 May 2019 12:38:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17984777/the_optimism_project_episode_8.mp3" length="29857667" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:duration>1244</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>T.O.P. Episode 6 - Believing in Yourself or Something Else</title><link>https://www.spreaker.com/user/10591741/episode-6-believing-in-yourself-or-somet</link><description><![CDATA[In this episode, I look at the idea of belief and look at why you should believe in yourself, someone else, or something else. Please contact me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> with any questions or comments!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15123389</guid><pubDate>Mon, 25 Jun 2018 05:23:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15123389/episode_6_believing_in_yourself_or_something_else.mp3" length="39666125" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>In this episode, I look at the idea of belief and look at why you should believe in yourself, someone else, or something else. Please contact me at mohan.sa@husky.neu.edu with any questions or comments!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I look at the idea of belief and look at why you should believe in yourself, someone else, or something else. Please contact me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> with any questions or comments!]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:keywords>the,something,believing,in,belief,project,someone,yourself,optimism</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>In this episode, I look at the idea of belief and look at why you should believe in yourself, someone else, or something else. Please contact me at mohan.sa@husky.neu.edu with any questions or comments!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.O.P. Episode 5 - Happiness</title><link>https://www.spreaker.com/user/10591741/episode-5-happiness</link><description><![CDATA[Happiness is probably one of the only goals that everyone shares. In this episode, I will be going over happiness by looking through some quotes, examining its biology, and describing ways to "get" it. Please contact me for any inquiries at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14977973</guid><pubDate>Tue, 05 Jun 2018 21:37:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14977973/episode_5_happiness.mp3" length="38173383" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>Happiness is probably one of the only goals that everyone shares. In this episode, I will be going over happiness by looking through some quotes, examining its biology, and describing ways to "get" it. Please contact me for any inquiries at...</itunes:subtitle><itunes:summary><![CDATA[Happiness is probably one of the only goals that everyone shares. In this episode, I will be going over happiness by looking through some quotes, examining its biology, and describing ways to "get" it. Please contact me for any inquiries at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>!]]></itunes:summary><itunes:duration>1591</itunes:duration><itunes:keywords>the,relationships,anxiety,depression,growth,project,happiness,optimism</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>Happiness is probably one of the only goals that everyone shares. In this episode, I will be going over happiness by looking through some quotes, examining its biology, and describing ways to "get" it. Please contact me for any inquiries at mohan.sa@husky.neu.edu!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>T.O.P. Episode 4 - Resilience</title><link>https://www.spreaker.com/user/10591741/episode-4-resilience</link><description><![CDATA[Resilience, or being able to overcome or get through difficulties, is a really important skill that we just don't practice as much as we should. This episode hopes to bring your attention to it, so you can change that! Please email me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> if you would like to be on the podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14894299</guid><pubDate>Sat, 26 May 2018 16:56:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14894299/episode_4_resilience.mp3" length="35105772" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>Resilience, or being able to overcome or get through difficulties, is a really important skill that we just don't practice as much as we should. This episode hopes to bring your attention to it, so you can change that! Please email me at...</itunes:subtitle><itunes:summary><![CDATA[Resilience, or being able to overcome or get through difficulties, is a really important skill that we just don't practice as much as we should. This episode hopes to bring your attention to it, so you can change that! Please email me at <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a> if you would like to be on the podcast!]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:keywords>the,relationships,health,anxiety,depression,mental,project,optimism,resilience,toughness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>Resilience, or being able to overcome or get through difficulties, is a really important skill that we just don't practice as much as we should. This episode hopes to bring your attention to it, so you can change that! Please email me at mohan.sa@husky.neu.edu if you would like to be on the podcast!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>T.O.P. Episode 2 - Picking Yourself Up</title><link>https://www.spreaker.com/user/10591741/episode-2-picking-yourself-up_1</link><description><![CDATA[In this episode, I discuss the idea of picking yourself up when you're down! Please feel free to contact with any inquiries: <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14877847</guid><pubDate>Thu, 24 May 2018 16:57:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14877847/episode_2_picking_yourself_up.mp3" length="32862585" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>In this episode, I discuss the idea of picking yourself up when you're down! Please feel free to contact with any inquiries: mohan.sa@husky.neu.edu</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss the idea of picking yourself up when you're down! Please feel free to contact with any inquiries: <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:keywords>life,the,relationships,anxiety,depression,up,project,picking,yourself,optimism</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>In this episode, I discuss the idea of picking yourself up when you're down! Please feel free to contact with any inquiries: mohan.sa@husky.neu.edu</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>T.O.P. Episode 3 - The Definition of Optimism</title><link>https://www.spreaker.com/user/10591741/episode-3-the-definition-of-optimism_1</link><description><![CDATA[In this episode, I dive into three different "definitions" of Optimism. I look forward to hearing from you! Please email any inquiries to <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14877740</guid><pubDate>Thu, 24 May 2018 16:44:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14877740/episode_3_the_definition_of_optimism.mp3" length="34263166" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>In this episode, I dive into three different "definitions" of Optimism. I look forward to hearing from you! Please email any inquiries to mohan.sa@husky.neu.edu!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I dive into three different "definitions" of Optimism. I look forward to hearing from you! Please email any inquiries to <a href="mailto:mohan.sa@husky.neu.edu">mohan.sa@husky.neu.edu</a>!]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>life,the,of,relationships,anxiety,depression,better,project,optimism,definition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>In this episode, I dive into three different "definitions" of Optimism. I look forward to hearing from you! Please email any inquiries to mohan.sa@husky.neu.edu!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>T.O.P. Episode 1 - Passion and Power -</title><link>https://www.spreaker.com/user/10591741/episode-1-passion-and-power</link><description><![CDATA[The first episode of The Optimism Project, a podcast created to help us all find meaning in our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14814000</guid><pubDate>Thu, 17 May 2018 00:32:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14814000/episode_1_passion_and_power.mp3" length="35888191" type="audio/mpeg"/><itunes:author>Sarath Mohan</itunes:author><itunes:subtitle>The first episode of The Optimism Project, a podcast created to help us all find meaning in our lives.</itunes:subtitle><itunes:summary><![CDATA[The first episode of The Optimism Project, a podcast created to help us all find meaning in our lives.]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:keywords>life,of,project,meaning,happiness,optimism,pursuit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sarath Mohan</googleplay:author><googleplay:description>The first episode of The Optimism Project, a podcast created to help us all find meaning in our lives.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77146068dd07ac421b35f389d7e3d0e3.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
