http://projectbarbell.co.ukenFitnessCopyright Ryan Griffithshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e5da91f1e44b295db7e422c1c92606.jpghttp://projectbarbell.co.ukFri, 03 Jul 2020 15:43:30 +0000Ryan GriffithsRyan Griffithsryan@projectbarbell.co.ukInterviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!yesepisodichttps://www.spreaker.com/episode/project-barbell-podcast-episode-7-bonica-brown--14681815https://api.spreaker.com/episode/14681815Thu, 10 May 2018 23:00:05 +0000Ryan Griffiths2768fitness,powerlifting,strengh,strong,trainingyesfullhttps://www.spreaker.com/episode/episode-6-lawrence-farncombe-comp-day-planning-mistakes-and-strategy--14661024https://api.spreaker.com/episode/14661024Thu, 03 May 2018 23:00:05 +0000Ryan Griffiths4879fitness,powerlifting,strength,strongyesfullhttps://www.spreaker.com/episode/project-barbell-podcast-episode-5-eric-helms-using-rpe-and-applying-the-principles-of-training-to-your-training--14624140https://api.spreaker.com/episode/14624140Thu, 26 Apr 2018 23:00:05 +0000Ryan Griffiths3170fitness,helms,powerlifting,strength,strong,trainingyesfullhttps://www.spreaker.com/episode/project-barbell-podcast-episode-4-owen-hubbard-common-bench-nutritional-mistakes--14578348https://api.spreaker.com/episode/14578348Thu, 19 Apr 2018 15:00:16 +0000Ryan Griffiths2666yesfullhttps://www.spreaker.com/episode/project-barbell-podcast-episode-3-steve-hall-hypertrophy-for-powerlifting--14578343https://api.spreaker.com/episode/14578343Thu, 19 Apr 2018 14:54:06 +0000Ryan Griffiths2334yesfull