<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>A Lot Of Talk</title><link>https://www.spreaker.com/podcast/a-lot-of-talk--2891529</link><description><![CDATA[The Good, the bad, the ugly of fitness, sports training, and whatever the hell else we wanna talk about!]]></description><atom:link href="https://www.spreaker.com/show/2891529/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright tierre jones</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc65f032a0cd90af08734201c52d1194.jpg</url><title>A Lot Of Talk</title><link>https://www.spreaker.com/podcast/a-lot-of-talk--2891529</link></image><lastBuildDate>Thu, 29 Nov 2018 14:41:47 +0000</lastBuildDate><itunes:author>tierre jones</itunes:author><itunes:owner><itunes:name>tierre jones</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc65f032a0cd90af08734201c52d1194.jpg"/><itunes:subtitle>The Good, the bad, the ugly of fitness, sports training, and whatever the hell else we wanna talk about!</itunes:subtitle><itunes:summary><![CDATA[The Good, the bad, the ugly of fitness, sports training, and whatever the hell else we wanna talk about!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Fit-mess Industry - Part 3</title><link>https://www.spreaker.com/episode/the-fit-mess-industry-part-3--14475940</link><description><![CDATA[Last part of the discussion on the outlook of the sports performance industry]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14475940</guid><pubDate>Fri, 06 Apr 2018 20:25:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14475940/podcast_1523044696.mp3" length="11646431" type="audio/mpeg"/><itunes:author>tierre jones</itunes:author><itunes:subtitle>Last part of the discussion on the outlook of the sports performance industry</itunes:subtitle><itunes:summary><![CDATA[Last part of the discussion on the outlook of the sports performance industry]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:keywords>athletes,football,speedtraining,sportstraining</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fef4fc2761e8f3ca2dc4492c86215e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fit-mess Industry - Part 2</title><link>https://www.spreaker.com/episode/the-fit-mess-industry-part-2--14475919</link><description><![CDATA[Part 2 of the discussion of the right and wrongs of the industry...mostly wrong]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14475919</guid><pubDate>Fri, 06 Apr 2018 20:24:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14475919/podcast_1523043783.mp3" length="14401618" type="audio/mpeg"/><itunes:author>tierre jones</itunes:author><itunes:subtitle>Part 2 of the discussion of the right and wrongs of the industry...mostly wrong</itunes:subtitle><itunes:summary><![CDATA[Part 2 of the discussion of the right and wrongs of the industry...mostly wrong]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>fitness,fitnesslifestyle,model,sexual,strengthtraining</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fef4fc2761e8f3ca2dc4492c86215e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fit-mess Industry-  Part 1</title><link>https://www.spreaker.com/episode/the-fit-mess-industry-part-1--14475899</link><description><![CDATA[A discussion on how the fitness industry isn’t changing for the better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14475899</guid><pubDate>Fri, 06 Apr 2018 20:21:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14475899/podcast_1523042852.mp3" length="14401200" type="audio/mpeg"/><itunes:author>tierre jones</itunes:author><itunes:subtitle>A discussion on how the fitness industry isn’t changing for the better.</itunes:subtitle><itunes:summary><![CDATA[A discussion on how the fitness industry isn’t changing for the better.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>fitness,fitnessmodel,fitnesstrainer,strength&amp;conditioning</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fef4fc2761e8f3ca2dc4492c86215e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
