<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>BDP Radio Hour</title><link>https://www.spreaker.com/show/brendan-mcgoldricks-show_1</link><description><![CDATA[The BDP Radio Hour explores the world of health and wellness with a focus on optimizing our bodies for endurance events. Inquiries for coaching and wellness assistance can be made at <a href="http://www.BDPRunning.com" rel="noopener">www.BDPRunning.com</a>]]></description><atom:link href="https://www.spreaker.com/show/2887991/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Brendan McGoldrick</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--4UVA75-Y--/w_1000,h_800,c_fit,l_text:Lato_166_bold:BDP%20Radio%20Hour/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>BDP Radio Hour</title><link>https://www.spreaker.com/show/brendan-mcgoldricks-show_1</link></image><lastBuildDate>Fri, 06 Apr 2018 02:50:56 +0000</lastBuildDate><itunes:author>Brendan McGoldrick</itunes:author><itunes:owner><itunes:name>Brendan McGoldrick</itunes:name><itunes:email>b.mcgoldrick@yahoo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--4UVA75-Y--/w_1000,h_800,c_fit,l_text:Lato_166_bold:BDP%20Radio%20Hour/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>The BDP Radio Hour explores the world of health and wellness with a focus on optimizing our bodies for endurance events. Inquiries for coaching and wellness assistance can be made at www.BDPRunning.com</itunes:subtitle><itunes:summary><![CDATA[The BDP Radio Hour explores the world of health and wellness with a focus on optimizing our bodies for endurance events. Inquiries for coaching and wellness assistance can be made at <a href="http://www.BDPRunning.com" rel="noopener">www.BDPRunning.com</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Brendan McGoldrick</googleplay:author><googleplay:email>b.mcgoldrick@yahoo.com</googleplay:email><googleplay:description>The BDP Radio Hour explores the world of health and wellness with a focus on optimizing our bodies for endurance events. Inquiries for coaching and wellness assistance can be made at www.BDPRunning.com</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>My Floatation Session</title><link>https://www.spreaker.com/user/10361175/my-floatation-session</link><description><![CDATA[In this episode, I discuss my experience at the Float Studio in Ocean Township, NJ. Floatation therapy is an incredible experience with tons of different benefits, physical and psychological. By the time i left, I had a difficult time knowing where water began and ended, but I felt like i was in a more creative and relaxed space. I highly recommend it, and the people there couldn’t have been any nicer  I look forward to going back in a few months and hopefully being even more open to the experience! <br />If you’re interested in Float therapy, go to <a href="http://www.thefloatstudio.com" rel="noopener">www.thefloatstudio.com</a> and see the FAQs, or give them a call!<br />To follow Coach McG online, check me out on IG @rbrxctf and on Twitter @RBRCrossCountry]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14453416</guid><pubDate>Wed, 04 Apr 2018 01:29:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14453416/podcast_1522770633.mp3" length="10344070" type="audio/mpeg"/><itunes:author>Brendan McGoldrick</itunes:author><itunes:subtitle>In this episode, I discuss my experience at the Float Studio in Ocean Township, NJ. Floatation therapy is an incredible experience with tons of different benefits, physical and psychological. By the time i left, I had a difficult time knowing where...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss my experience at the Float Studio in Ocean Township, NJ. Floatation therapy is an incredible experience with tons of different benefits, physical and psychological. By the time i left, I had a difficult time knowing where water began and ended, but I felt like i was in a more creative and relaxed space. I highly recommend it, and the people there couldn’t have been any nicer  I look forward to going back in a few months and hopefully being even more open to the experience! <br />If you’re interested in Float therapy, go to <a href="http://www.thefloatstudio.com" rel="noopener">www.thefloatstudio.com</a> and see the FAQs, or give them a call!<br />To follow Coach McG online, check me out on IG @rbrxctf and on Twitter @RBRCrossCountry]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46f6f0b4602a1df6de593902f050b713.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brendan McGoldrick</googleplay:author><googleplay:description>In this episode, I discuss my experience at the Float Studio in Ocean Township, NJ. Floatation therapy is an incredible experience with tons of different benefits, physical and psychological. By the time i left, I had a difficult time knowing where water began and ended, but I felt like i was in a more creative and relaxed space. I highly recommend it, and the people there couldn’t have been any nicer  I look forward to going back in a few months and hopefully being even more open to the experience! 
If you’re interested in Float therapy, go to www.thefloatstudio.com and see the FAQs, or give them a call!
To follow Coach McG online, check me out on IG @rbrxctf and on Twitter @RBRCrossCountry</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46f6f0b4602a1df6de593902f050b713.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
