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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rabbit's Whole</title><link>https://www.spreaker.com/podcast/rabbit-s-whole--2887493</link><description><![CDATA[Join creator Rebekah Denise as she discusses her opinion on lifestyle, self care, self love, personal growth, and gets heavy on mental health while she builds her dreams in the public eye. Uniting with listeners to push to be transparent during life's journey.  Hear personal stories and experiences from the creator herself, guest including friends, family members and creative acquaintances.]]></description><atom:link href="https://www.spreaker.com/show/2887493/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Rebekah Denise</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg</url><title>Rabbit's Whole</title><link>https://www.spreaker.com/podcast/rabbit-s-whole--2887493</link></image><lastBuildDate>Sun, 31 Dec 2023 14:13:46 +0000</lastBuildDate><itunes:author>Rebekah Denise</itunes:author><itunes:owner><itunes:name>Rebekah Denise</itunes:name><itunes:email>iiamrebekahdenise@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:subtitle>Join creator Rebekah Denise as she discusses her opinion on lifestyle, self care, self love, personal growth, and gets heavy on mental health while she builds her dreams in the public eye. Uniting with listeners to push to be transparent during life's...</itunes:subtitle><itunes:summary><![CDATA[Join creator Rebekah Denise as she discusses her opinion on lifestyle, self care, self love, personal growth, and gets heavy on mental health while she builds her dreams in the public eye. Uniting with listeners to push to be transparent during life's journey.  Hear personal stories and experiences from the creator herself, guest including friends, family members and creative acquaintances.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Embrace &amp; Thrive</title><link>https://www.spreaker.com/episode/embrace-thrive--57976399</link><description><![CDATA[Embracing your new normal now that you're doing the work to build the life you want, remain focused and consistent. Understanding being authentically you will open the doors and build the tribe that you've been wanting. Know the difference of being private vs hiding who you are. It's that time while thriving to have a Beautiful Mindset and positivity in all areas of life<br /><br />Undated PlanHER+: https://www.bmplanherplus.com/planher/p/undated<br /><br />PlanHER+ Website: https://www.bmplanherplus.com<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br /><br />IG: www.instagram.com/bmplanherplus (business)<br /><br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57976399</guid><pubDate>Mon, 11 Dec 2023 23:55:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57976399/embrace_thrive_1.mp3" length="39257592" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Embracing your new normal now that you're doing the work to build the life you want, remain focused and consistent. Understanding being authentically you will open the doors and build the tribe that you've been wanting. Know the difference of being...</itunes:subtitle><itunes:summary><![CDATA[Embracing your new normal now that you're doing the work to build the life you want, remain focused and consistent. Understanding being authentically you will open the doors and build the tribe that you've been wanting. Know the difference of being private vs hiding who you are. It's that time while thriving to have a Beautiful Mindset and positivity in all areas of life<br /><br />Undated PlanHER+: https://www.bmplanherplus.com/planher/p/undated<br /><br />PlanHER+ Website: https://www.bmplanherplus.com<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br /><br />IG: www.instagram.com/bmplanherplus (business)<br /><br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></itunes:summary><itunes:duration>2454</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>December Recharge</title><link>https://www.spreaker.com/episode/december-recharge--57942249</link><description><![CDATA[Sometimes you need to step back from it all and look in the mirror to get back to YOU and come back the strongest YOU. Never thinking at this big age you'll still have to walk away with no response. This year has taught Rebekah Denise one of the best lessons needed to take things to the next level. Reintroducing herself when its time, quick updates, conversations and cheers to the NEW YEAR. <br /><br />Undated PlanHER+: <a href="https://www.bmplanherplus.com/planher/p/2023" target="_blank" rel="noreferrer noopener">https://www.bmplanherplus.com/planher/p/2023</a><br /><br />PlanHER+ Website: https://www.bmplanherplus.com<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: www.instagram.com/bmplanherplus (business)<br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57942249</guid><pubDate>Thu, 07 Dec 2023 20:30:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57942249/december_recharge.mp3" length="24539577" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Sometimes you need to step back from it all and look in the mirror to get back to YOU and come back the strongest YOU. Never thinking at this big age you'll still have to walk away with no response. This year has taught Rebekah Denise one of the best...</itunes:subtitle><itunes:summary><![CDATA[Sometimes you need to step back from it all and look in the mirror to get back to YOU and come back the strongest YOU. Never thinking at this big age you'll still have to walk away with no response. This year has taught Rebekah Denise one of the best lessons needed to take things to the next level. Reintroducing herself when its time, quick updates, conversations and cheers to the NEW YEAR. <br /><br />Undated PlanHER+: <a href="https://www.bmplanherplus.com/planher/p/2023" target="_blank" rel="noreferrer noopener">https://www.bmplanherplus.com/planher/p/2023</a><br /><br />PlanHER+ Website: https://www.bmplanherplus.com<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: www.instagram.com/bmplanherplus (business)<br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fumble Forward: Acceptance</title><link>https://www.spreaker.com/episode/fumble-forward-acceptance--52518733</link><description><![CDATA[Happy New Year ! The 3rd grade nerd is coming out in Rabbit's Thirty "For" HER. Changing your typical meaning of the word "FUMBLE". Rabbit introduces listeners to a new series "Fumble Forward". Accepting what has fumbled you and moving forward. Letting emotions flow and being delicate in the now. Rabbit can't believe she has grown to be in this space. Fumble gives you a new flow, different POV and bringing on positivity in all areas of life. <br /><br /><b>FUMBLE Forward:</b> CALL IT ALL BACK. ALL YOUR POWER, YOUR ENERGY, YOUR FOCUS. RETURN TO YOUR CENTRE. All that is required is within YOU!<br /><br />2023 PlanHER+: <a href="https://www.bmplanherplus.com/planher/p/2023" target="_blank" rel="noreferrer noopener">https://www.bmplanherplus.com/planher/p/2023</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: www.instagram.com/bmplanherplus (business)<br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518733</guid><pubDate>Tue, 24 Jan 2023 14:49:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52518733/fumble_forward_acceptance.mp3" length="42729207" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Happy New Year ! The 3rd grade nerd is coming out in Rabbit's Thirty "For" HER. Changing your typical meaning of the word "FUMBLE". Rabbit introduces listeners to a new series "Fumble Forward". Accepting what has fumbled you and moving forward....</itunes:subtitle><itunes:summary><![CDATA[Happy New Year ! The 3rd grade nerd is coming out in Rabbit's Thirty "For" HER. Changing your typical meaning of the word "FUMBLE". Rabbit introduces listeners to a new series "Fumble Forward". Accepting what has fumbled you and moving forward. Letting emotions flow and being delicate in the now. Rabbit can't believe she has grown to be in this space. Fumble gives you a new flow, different POV and bringing on positivity in all areas of life. <br /><br /><b>FUMBLE Forward:</b> CALL IT ALL BACK. ALL YOUR POWER, YOUR ENERGY, YOUR FOCUS. RETURN TO YOUR CENTRE. All that is required is within YOU!<br /><br />2023 PlanHER+: <a href="https://www.bmplanherplus.com/planher/p/2023" target="_blank" rel="noreferrer noopener">https://www.bmplanherplus.com/planher/p/2023</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: www.instagram.com/bmplanherplus (business)<br />www.instagram.com/__rebekahdenise (personal)<br /><br />Email: bmph@beautifulmindsetplanher.com]]></itunes:summary><itunes:duration>2671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thirty "FOR" HER Part 2</title><link>https://www.spreaker.com/episode/thirty-for-her-part-2--52006527</link><description><![CDATA[Chit chatting more on FOR her. Coming up out of being in a great place mentally - clearing out your space and inner circle. Isolation is needed in defining the szn! Learning to be grateful when it's chaotic, challenging and things are changing. Rabbit elaborates on building her brand and being on the receiving end, preparing you for contradiction. <br /><br />Our PlanHER+ Shop is closed and will reopen on December 15th<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52006527</guid><pubDate>Fri, 25 Nov 2022 04:04:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52006527/thirty_four_her_part_2.mp3" length="59705835" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Chit chatting more on FOR her. Coming up out of being in a great place mentally - clearing out your space and inner circle. Isolation is needed in defining the szn! Learning to be grateful when it's chaotic, challenging and things are changing. Rabbit...</itunes:subtitle><itunes:summary><![CDATA[Chit chatting more on FOR her. Coming up out of being in a great place mentally - clearing out your space and inner circle. Isolation is needed in defining the szn! Learning to be grateful when it's chaotic, challenging and things are changing. Rabbit elaborates on building her brand and being on the receiving end, preparing you for contradiction. <br /><br />Our PlanHER+ Shop is closed and will reopen on December 15th<br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thirty "FOR" HER</title><link>https://www.spreaker.com/episode/thirty-for-her--51339813</link><description><![CDATA[Are you in your "How to" positioning in life? Life is really life'ng in Rabbit's world. Aligning and loving it here! Luxury doesn't just mean materialistic. Stop trying to avoid the storm. Understanding that what you FOCUS on becomes your reality. DOING WHATS FOR YOU! The WISE WOMAN characteristics...can you see those in self?  Rabbit is almost complete with her 31 Days of Fasting and reading the book of Proverbs. Rabbit is keeping her FIRE burning! <br /><br />Proverbs 16:3 Commit your work to the Lord, and your plans will be established.<br /><br />Purchase your PlanHER+ stationery: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51339813</guid><pubDate>Mon, 26 Sep 2022 16:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51339813/thirty_for_her_p1.mp3" length="44607470" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Are you in your "How to" positioning in life? Life is really life'ng in Rabbit's world. Aligning and loving it here! Luxury doesn't just mean materialistic. Stop trying to avoid the storm. Understanding that what you FOCUS on becomes your reality....</itunes:subtitle><itunes:summary><![CDATA[Are you in your "How to" positioning in life? Life is really life'ng in Rabbit's world. Aligning and loving it here! Luxury doesn't just mean materialistic. Stop trying to avoid the storm. Understanding that what you FOCUS on becomes your reality. DOING WHATS FOR YOU! The WISE WOMAN characteristics...can you see those in self?  Rabbit is almost complete with her 31 Days of Fasting and reading the book of Proverbs. Rabbit is keeping her FIRE burning! <br /><br />Proverbs 16:3 Commit your work to the Lord, and your plans will be established.<br /><br />Purchase your PlanHER+ stationery: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></itunes:summary><itunes:duration>2788</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Double Up</title><link>https://www.spreaker.com/episode/double-up--50796926</link><description><![CDATA[Going from being uncertain to walking in your Purpose! Pivoting in your growth and getting in routine you got this to stay consistent and live the life you want to live. This is the season of SELF. Double up on LIFE - not playing about you, being God driven, staying focused on your goals, cultivating positive habits and Beautiful Mindset. Anything hindering you HAS TO GO! It's time for you to take CONTROL of your VISION and align yourself on your journey. I hope this episode blesses you as much as it has blessed me. Love you PlanHER+ Babes !<br /><br />Purchase your PlanHER+ stationery: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50796926</guid><pubDate>Wed, 03 Aug 2022 12:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50796926/double_up.mp3" length="51550600" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Going from being uncertain to walking in your Purpose! Pivoting in your growth and getting in routine you got this to stay consistent and live the life you want to live. This is the season of SELF. Double up on LIFE - not playing about you, being God...</itunes:subtitle><itunes:summary><![CDATA[Going from being uncertain to walking in your Purpose! Pivoting in your growth and getting in routine you got this to stay consistent and live the life you want to live. This is the season of SELF. Double up on LIFE - not playing about you, being God driven, staying focused on your goals, cultivating positive habits and Beautiful Mindset. Anything hindering you HAS TO GO! It's time for you to take CONTROL of your VISION and align yourself on your journey. I hope this episode blesses you as much as it has blessed me. Love you PlanHER+ Babes !<br /><br />Purchase your PlanHER+ stationery: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Social Media Handles:<br /><br />FB: Rebekah Denise <br />IG: <a href="http://www.instagram.com/bmplanher" rel="noopener">www.instagram.com/bmplanher</a> (business)<br /><a href="http://www.instagram.com/__rebekahdenise" rel="noopener">www.instagram.com/__rebekahdenise</a> (personal)<br /><br />Email: <a href="mailto:bmph@beautifulmindsetplanher.com">bmph@beautifulmindsetplanher.com</a>]]></itunes:summary><itunes:duration>3222</itunes:duration><itunes:keywords>entrepreneur,inspiration,lifestyle,mentalhealth,podcaster,selfgrowth</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>H.E.R</title><link>https://www.spreaker.com/episode/h-e-r--48524656</link><description><![CDATA[Addressing what "used to be". Relearning (self) myself - Rebekah Denise. Changes can be weird from the normal. But DO NOT go back to your old ways. Everything that matters requires effort! The acronym of H.E.R created during this episode Rabbit got very hype. Realizing your contribution during your transition and your journey is more than just PlanHER+ stationery.<br /><br />Purchase your PlanHER+ stationery and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Youtube (The Planher+ Experience): <a href="https://www.youtube.com/channel/UCNeGTdRe_Buo6FlKho_oZDA" rel="noopener">https://www.youtube.com/channel/UCNeGTdRe_Buo6FlKho_oZDA</a><br /><br />Follow Me:<br />IG: rebekahdenise__<br />Twitter: @rebekahdenise__<br />TikTok: @rebekah.denise<br /><br />Questions and Business Inquiries ONLY:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48524656</guid><pubDate>Mon, 31 Jan 2022 17:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48524656/h_e_r.mp3" length="74234077" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Addressing what "used to be". Relearning (self) myself - Rebekah Denise. Changes can be weird from the normal. But DO NOT go back to your old ways. Everything that matters requires effort! The acronym of H.E.R created during this episode Rabbit got...</itunes:subtitle><itunes:summary><![CDATA[Addressing what "used to be". Relearning (self) myself - Rebekah Denise. Changes can be weird from the normal. But DO NOT go back to your old ways. Everything that matters requires effort! The acronym of H.E.R created during this episode Rabbit got very hype. Realizing your contribution during your transition and your journey is more than just PlanHER+ stationery.<br /><br />Purchase your PlanHER+ stationery and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Youtube (The Planher+ Experience): <a href="https://www.youtube.com/channel/UCNeGTdRe_Buo6FlKho_oZDA" rel="noopener">https://www.youtube.com/channel/UCNeGTdRe_Buo6FlKho_oZDA</a><br /><br />Follow Me:<br />IG: rebekahdenise__<br />Twitter: @rebekahdenise__<br />TikTok: @rebekah.denise<br /><br />Questions and Business Inquiries ONLY:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>4640</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time + Patience</title><link>https://www.spreaker.com/episode/time-patience--47877642</link><description><![CDATA[Time + Patience contributes to your self-care. Still finding balance with grief but can't quite pinpoint it- it keeps happening. Rabbit forced to stop being on "Go" and was sat down immediately. You are encouraged to chase your dreams but literally don't chase, relax! Why don't you ask for help? Ever thought of being the little spoon? It is okay for you to feel at peace, feel relieved, and have pure happiness. Be at peace with letting things flow<br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions and Business Inquiries ONLY:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47877642</guid><pubDate>Sat, 11 Dec 2021 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47877642/time_patience.mp3" length="41373718" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Time + Patience contributes to your self-care. Still finding balance with grief but can't quite pinpoint it- it keeps happening. Rabbit forced to stop being on "Go" and was sat down immediately. You are encouraged to chase your dreams but literally...</itunes:subtitle><itunes:summary><![CDATA[Time + Patience contributes to your self-care. Still finding balance with grief but can't quite pinpoint it- it keeps happening. Rabbit forced to stop being on "Go" and was sat down immediately. You are encouraged to chase your dreams but literally don't chase, relax! Why don't you ask for help? Ever thought of being the little spoon? It is okay for you to feel at peace, feel relieved, and have pure happiness. Be at peace with letting things flow<br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com/planher" rel="noopener">www.bmplanherplus.com/planher</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions and Business Inquiries ONLY:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tap Within'</title><link>https://www.spreaker.com/episode/tap-within--47503085</link><description><![CDATA[STOP PLAYING WITH ME! During the most trying times, you realize and you unmask to find balance and stop playing with WHO YOU ARE. Settle ? Belittle ? Oh we don't do that! I created the table along with chairs. Time has expired for most, let me assist in taking the garbage out.  I'm gonna remind you that you are BAD - not a BAD BISH but BAD ! Top Tier and never #2. <br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47503085</guid><pubDate>Tue, 16 Nov 2021 15:30:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47503085/tap_within.mp3" length="61845773" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>STOP PLAYING WITH ME! During the most trying times, you realize and you unmask to find balance and stop playing with WHO YOU ARE. Settle ? Belittle ? Oh we don't do that! I created the table along with chairs. Time has expired for most, let me assist...</itunes:subtitle><itunes:summary><![CDATA[STOP PLAYING WITH ME! During the most trying times, you realize and you unmask to find balance and stop playing with WHO YOU ARE. Settle ? Belittle ? Oh we don't do that! I created the table along with chairs. Time has expired for most, let me assist in taking the garbage out.  I'm gonna remind you that you are BAD - not a BAD BISH but BAD ! Top Tier and never #2. <br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>3866</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Buried, Planted: Healing from Momma</title><link>https://www.spreaker.com/episode/not-buried-planted-healing-from-momma--46864466</link><description><![CDATA[Facing uncomfortable conversations that can no longer be avoided. Momma forms us in this world, she's our first initial interaction. The rut of things can unravel, unlearn and provide that blueprint of healing. Stop dating your mother - release mommy. Rabbit said this version of her is FIRE. While this process is not easy she's doing what needs to be done. Did Rabbit enjoy the mother/daughter trip to the Poconos ? Relationships are changing, watching to understand and CHANGE. Loving that little girl in you so you can understand YOU for YOU. <br /><br />Sunday October 10 is World Mental Health Day - take that day put yourself on DND and treat yourself to a day of mental relaxation and self care.<br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46864466</guid><pubDate>Thu, 07 Oct 2021 14:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46864466/not_buried_planted.mp3" length="59991296" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Facing uncomfortable conversations that can no longer be avoided. Momma forms us in this world, she's our first initial interaction. The rut of things can unravel, unlearn and provide that blueprint of healing. Stop dating your mother - release mommy....</itunes:subtitle><itunes:summary><![CDATA[Facing uncomfortable conversations that can no longer be avoided. Momma forms us in this world, she's our first initial interaction. The rut of things can unravel, unlearn and provide that blueprint of healing. Stop dating your mother - release mommy. Rabbit said this version of her is FIRE. While this process is not easy she's doing what needs to be done. Did Rabbit enjoy the mother/daughter trip to the Poconos ? Relationships are changing, watching to understand and CHANGE. Loving that little girl in you so you can understand YOU for YOU. <br /><br />Sunday October 10 is World Mental Health Day - take that day put yourself on DND and treat yourself to a day of mental relaxation and self care.<br /><br />Purchase your PlanHER+ stationary and apparel <br /><br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>3750</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncomfortable Self</title><link>https://www.spreaker.com/episode/uncomfortable-self--46033629</link><description><![CDATA[Being uncomfortable doesn't have to be negative. You can be uncomfortable knowing that CHANGE is on the way and you accept the assignment. Having someone not know but contribute to your growth by recommending you be in the forefront and CONFIRMATION continues to resonate (thank you for the push). Rabbit is at the uncomfortable level where the water is starting to boil. BIGGER+ BETTER IS COMING! The end goal is: Keep showing up + being available to YOU.<br /><br />"It is so much better to remove yourself when it's time rather than to ruin yourself"<br /><br />Book of the Month: Get Out Of Your Head by Jennie Allen <br /><br />Take advantage of August Appreciation Month and shop for your PlanHER+ stationery ! <br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46033629</guid><pubDate>Tue, 10 Aug 2021 12:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46033629/uncomfortable_self.mp3" length="53452744" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Being uncomfortable doesn't have to be negative. You can be uncomfortable knowing that CHANGE is on the way and you accept the assignment. Having someone not know but contribute to your growth by recommending you be in the forefront and CONFIRMATION...</itunes:subtitle><itunes:summary><![CDATA[Being uncomfortable doesn't have to be negative. You can be uncomfortable knowing that CHANGE is on the way and you accept the assignment. Having someone not know but contribute to your growth by recommending you be in the forefront and CONFIRMATION continues to resonate (thank you for the push). Rabbit is at the uncomfortable level where the water is starting to boil. BIGGER+ BETTER IS COMING! The end goal is: Keep showing up + being available to YOU.<br /><br />"It is so much better to remove yourself when it's time rather than to ruin yourself"<br /><br />Book of the Month: Get Out Of Your Head by Jennie Allen <br /><br />Take advantage of August Appreciation Month and shop for your PlanHER+ stationery ! <br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>3341</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Business'n Business</title><link>https://www.spreaker.com/episode/business-n-business--45925595</link><description><![CDATA[Being in the new mindset of business brings so many levels of being uncomfortable. Getting the lessons out of crying and laughing through building a brand from scratch. How do you navigate through crucial moments, and giving up thoughts ? "Stop playing with your vision" or QUIT ? Rabbit discusses embracing the journey, getting out of the closed mindset, being for self and taking off with her BRAND.  <br /><br />"Sometimes how you want people to see you, you don't see yourself" How does that work?<br /><br />Understand how to THRIVE in your season of ELEVATING!<br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45925595</guid><pubDate>Sun, 01 Aug 2021 16:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45925595/business_n_business.mp3" length="57185537" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Being in the new mindset of business brings so many levels of being uncomfortable. Getting the lessons out of crying and laughing through building a brand from scratch. How do you navigate through crucial moments, and giving up thoughts ? "Stop...</itunes:subtitle><itunes:summary><![CDATA[Being in the new mindset of business brings so many levels of being uncomfortable. Getting the lessons out of crying and laughing through building a brand from scratch. How do you navigate through crucial moments, and giving up thoughts ? "Stop playing with your vision" or QUIT ? Rabbit discusses embracing the journey, getting out of the closed mindset, being for self and taking off with her BRAND.  <br /><br />"Sometimes how you want people to see you, you don't see yourself" How does that work?<br /><br />Understand how to THRIVE in your season of ELEVATING!<br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:rebekah.denise__@bmplanherplus.com">rebekah.denise__@bmplanherplus.com</a>]]></itunes:summary><itunes:duration>3575</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflection</title><link>https://www.spreaker.com/episode/reflection--45837736</link><description><![CDATA[Get up + go. Rabbit makes some pit stops, lands in Virginia where she surprised her sister. A time for a well needed reflection, and some sister time, well overdue! Explored what they call, the DMV (DC,MD,VA) and enjoyed my quality time and trip!<br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Ayesha: <br />Food Blog IG-@eatprayflavor<br />Personal IG-@heeyyyesh<br />TikTok-@eatprayflavor<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45837736</guid><pubDate>Sun, 25 Jul 2021 22:28:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45837736/reflection.mp3" length="84838543" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Get up + go. Rabbit makes some pit stops, lands in Virginia where she surprised her sister. A time for a well needed reflection, and some sister time, well overdue! Explored what they call, the DMV (DC,MD,VA) and enjoyed my quality time and trip!...</itunes:subtitle><itunes:summary><![CDATA[Get up + go. Rabbit makes some pit stops, lands in Virginia where she surprised her sister. A time for a well needed reflection, and some sister time, well overdue! Explored what they call, the DMV (DC,MD,VA) and enjoyed my quality time and trip!<br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br /><br />Ayesha: <br />Food Blog IG-@eatprayflavor<br />Personal IG-@heeyyyesh<br />TikTok-@eatprayflavor<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>5303</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unmatched</title><link>https://www.spreaker.com/episode/unmatched--45748673</link><description><![CDATA[Uh ok yes I got vaccinated and my experience was different. How am I going to go about no longer using coping mechanisms that don't feed to my intention. How being intentional , the truth may hurt but holding yourself accountable. How would you feel being doubted? Untangling may happen but still working out the kinks. Longevity over everything? I think not. TREAT YOURSELF WITH ROYALTY. You can be intentional all across the board: mentally, physically, emotionally ......Rabbit talks about the new account she opened, how she looks at being broke and how she gets down to the stem and nitty gritty of being intentional moving forward. <br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45748673</guid><pubDate>Sun, 18 Jul 2021 22:15:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45748673/unmatched2.mp3" length="65032293" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Uh ok yes I got vaccinated and my experience was different. How am I going to go about no longer using coping mechanisms that don't feed to my intention. How being intentional , the truth may hurt but holding yourself accountable. How would you feel...</itunes:subtitle><itunes:summary><![CDATA[Uh ok yes I got vaccinated and my experience was different. How am I going to go about no longer using coping mechanisms that don't feed to my intention. How being intentional , the truth may hurt but holding yourself accountable. How would you feel being doubted? Untangling may happen but still working out the kinks. Longevity over everything? I think not. TREAT YOURSELF WITH ROYALTY. You can be intentional all across the board: mentally, physically, emotionally ......Rabbit talks about the new account she opened, how she looks at being broke and how she gets down to the stem and nitty gritty of being intentional moving forward. <br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4065</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On Chill</title><link>https://www.spreaker.com/episode/on-chill--45658519</link><description><![CDATA[You have to learn how to turn your chill on. Or maybe just approaching everything on chill so that you continue to protect you. The energy is always felt no matter what facade you put on. We have moved! The joys in even have a bigger space but taking on more responsibility and discipline. Creativity has been bipolar, whhheewww! Rebekah Denise aka Rabbit has been on chill and loving every moment of it. It has brought self realization, realization in solitude, clarity, continuous growth and making tough decisions. But ITS ALL HAPPENING when it should be! Beautiful Mindset has come back around full circle in ways not even imagined. The process was well worth it. Beautiful Mindset PlanHER+ Stationery Line has dropped- shop now! <br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45658519</guid><pubDate>Sun, 11 Jul 2021 17:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45658519/on_chill.mp3" length="45915257" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>You have to learn how to turn your chill on. Or maybe just approaching everything on chill so that you continue to protect you. The energy is always felt no matter what facade you put on. We have moved! The joys in even have a bigger space but taking...</itunes:subtitle><itunes:summary><![CDATA[You have to learn how to turn your chill on. Or maybe just approaching everything on chill so that you continue to protect you. The energy is always felt no matter what facade you put on. We have moved! The joys in even have a bigger space but taking on more responsibility and discipline. Creativity has been bipolar, whhheewww! Rebekah Denise aka Rabbit has been on chill and loving every moment of it. It has brought self realization, realization in solitude, clarity, continuous growth and making tough decisions. But ITS ALL HAPPENING when it should be! Beautiful Mindset has come back around full circle in ways not even imagined. The process was well worth it. Beautiful Mindset PlanHER+ Stationery Line has dropped- shop now! <br /><br />Subscribe & Purchase your PlanHER+:<br />Website: <a href="http://www.bmplanherplus.com" rel="noopener">www.bmplanherplus.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />TikTok: @rebekah.denise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2870</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything 20(WON) feat. J-Nellz</title><link>https://www.spreaker.com/episode/everything-20-won-feat-j-nellz--42720193</link><description><![CDATA[Absolutely breathtaking! What's happening here? Outside the "normal" is so appreciated. Jenelle did not plan to raise her twins in this pandemic- What's outside? What park? Rabbit feels new chest me please, but seriously. Coming together to discuss what we face & squeezing in a couple of forevers. These ladies agree everyone experiences the flow of life different. Wrap this up...NEXT!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise <br /><br />Follow Jenelle:<br />IG: j_nellz<br />FB: Jenelle Jones Mitchell<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42720193</guid><pubDate>Wed, 30 Dec 2020 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42720193/everything_20_won.mp3" length="91495861" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Absolutely breathtaking! What's happening here? Outside the "normal" is so appreciated. Jenelle did not plan to raise her twins in this pandemic- What's outside? What park? Rabbit feels new chest me please, but seriously. Coming together to discuss...</itunes:subtitle><itunes:summary><![CDATA[Absolutely breathtaking! What's happening here? Outside the "normal" is so appreciated. Jenelle did not plan to raise her twins in this pandemic- What's outside? What park? Rabbit feels new chest me please, but seriously. Coming together to discuss what we face & squeezing in a couple of forevers. These ladies agree everyone experiences the flow of life different. Wrap this up...NEXT!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise <br /><br />Follow Jenelle:<br />IG: j_nellz<br />FB: Jenelle Jones Mitchell<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>5719</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flow &amp; Glow</title><link>https://www.spreaker.com/episode/flow-glow--42584392</link><description><![CDATA[No apology. No explanation. Just You! The band aid comes off. Still grounded taking sweet time. By saying more Rabbit means: self care, meditation, given back to yourself and time for resting. Disciplining yourself and keeping your vision in mind, not circling back to “the normal”. We want to be in our new season. You can do it. I’m rooting for you ! <br /><br />Follow me on Clubhouse: @rebekahdenise<br /><br />Shop Beautiful Mindset: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42584392</guid><pubDate>Sun, 20 Dec 2020 21:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42584392/flow_glow.mp3" length="39019414" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>No apology. No explanation. Just You! The band aid comes off. Still grounded taking sweet time. By saying more Rabbit means: self care, meditation, given back to yourself and time for resting. Disciplining yourself and keeping your vision in mind, not...</itunes:subtitle><itunes:summary><![CDATA[No apology. No explanation. Just You! The band aid comes off. Still grounded taking sweet time. By saying more Rabbit means: self care, meditation, given back to yourself and time for resting. Disciplining yourself and keeping your vision in mind, not circling back to “the normal”. We want to be in our new season. You can do it. I’m rooting for you ! <br /><br />Follow me on Clubhouse: @rebekahdenise<br /><br />Shop Beautiful Mindset: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2439</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind the Layers</title><link>https://www.spreaker.com/episode/behind-the-layers--41932781</link><description><![CDATA[Nervous and stomach in knots, it's happening. Grieving is ugly, healing can be too. Stop picking that scab so your skin can grow back. Rabbit talks about being the facilitator and having to stop but still keeping in mind the vision. The layer of Beautiful Mindset. Expressing the importance of spending quality time with your mental + making sure you feed it with positivity and it is fresh. Rabbit makes you aware of self-maintenance and making this journey of the mindset your priority.    <br /><br />Happy Birthday Margaret Ann ...Beautiful Mindset Sweatshirts are now available to order!<br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41932781</guid><pubDate>Thu, 12 Nov 2020 13:30:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41932781/behind_the_layers_1.mp3" length="35357674" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Nervous and stomach in knots, it's happening. Grieving is ugly, healing can be too. Stop picking that scab so your skin can grow back. Rabbit talks about being the facilitator and having to stop but still keeping in mind the vision. The layer of...</itunes:subtitle><itunes:summary><![CDATA[Nervous and stomach in knots, it's happening. Grieving is ugly, healing can be too. Stop picking that scab so your skin can grow back. Rabbit talks about being the facilitator and having to stop but still keeping in mind the vision. The layer of Beautiful Mindset. Expressing the importance of spending quality time with your mental + making sure you feed it with positivity and it is fresh. Rabbit makes you aware of self-maintenance and making this journey of the mindset your priority.    <br /><br />Happy Birthday Margaret Ann ...Beautiful Mindset Sweatshirts are now available to order!<br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There You Go</title><link>https://www.spreaker.com/episode/there-you-go--41856221</link><description><![CDATA[Get it together or it's going to get YOU together. Mental Diet & Flush. If it does not serve a purpose, HERE YOU GO! Approach differently and SHUT UP. Rabbits get in deep about her NOW in this season. You think the guy would accept Rabbit apology? Rabbit would have to find him. Silence, Let it Go, There You Go ...3 Phases!  <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41856221</guid><pubDate>Sun, 08 Nov 2020 20:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41856221/there_you_go.mp3" length="51597478" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Get it together or it's going to get YOU together. Mental Diet &amp; Flush. If it does not serve a purpose, HERE YOU GO! Approach differently and SHUT UP. Rabbits get in deep about her NOW in this season. You think the guy would accept Rabbit apology?...</itunes:subtitle><itunes:summary><![CDATA[Get it together or it's going to get YOU together. Mental Diet & Flush. If it does not serve a purpose, HERE YOU GO! Approach differently and SHUT UP. Rabbits get in deep about her NOW in this season. You think the guy would accept Rabbit apology? Rabbit would have to find him. Silence, Let it Go, There You Go ...3 Phases!  <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounded</title><link>https://www.spreaker.com/episode/grounded--41193254</link><description><![CDATA[How is Rabbit just going to switch it up like that? Starting you off right with Mental Health gains, the breakdown, being clear on what you know you need. CALM & PAUSE! Finding balance, being realistic with self & being responsible with your choices and decisions. Being right where you are, this needed to happen, catch your balance and stay balanced. The bubble of Euphoria! It feels good to let go of the old "norm" and embrace the new sensible YOU. Pinned Affirmation: I AM ENOUGH <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41193254</guid><pubDate>Tue, 29 Sep 2020 12:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41193254/grounded.mp3" length="65340812" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>How is Rabbit just going to switch it up like that? Starting you off right with Mental Health gains, the breakdown, being clear on what you know you need. CALM &amp; PAUSE! Finding balance, being realistic with self &amp; being responsible with your choices...</itunes:subtitle><itunes:summary><![CDATA[How is Rabbit just going to switch it up like that? Starting you off right with Mental Health gains, the breakdown, being clear on what you know you need. CALM & PAUSE! Finding balance, being realistic with self & being responsible with your choices and decisions. Being right where you are, this needed to happen, catch your balance and stay balanced. The bubble of Euphoria! It feels good to let go of the old "norm" and embrace the new sensible YOU. Pinned Affirmation: I AM ENOUGH <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4084</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I AM</title><link>https://www.spreaker.com/episode/i-am--27118223</link><description><![CDATA[I AM (finish the sentence for YOU). Navigating without the questions, answers and explanation. Positioning your mind for YOU. There are HARD lessons but it is REALITY. Healing is messy: I bet you still get through! <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27118223</guid><pubDate>Tue, 12 May 2020 02:00:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27118223/i_am.mp3" length="46533066" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>I AM (finish the sentence for YOU). Navigating without the questions, answers and explanation. Positioning your mind for YOU. There are HARD lessons but it is REALITY. Healing is messy: I bet you still get through! &#13;
&#13;
**FOLLOW Rabbit's Whole...</itunes:subtitle><itunes:summary><![CDATA[I AM (finish the sentence for YOU). Navigating without the questions, answers and explanation. Positioning your mind for YOU. There are HARD lessons but it is REALITY. Healing is messy: I bet you still get through! <br /><br />**FOLLOW Rabbit's Whole Instagram: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2909</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lean In</title><link>https://www.spreaker.com/episode/lean-in--26695699</link><description><![CDATA[During this time "Quarantine" what is your perspective on staying in? There are new and beautiful ways to unfold, remain active in the virtual world. Extra time was giving to us to RESET. Take control  of what you have control over !! Clear up definitions, remain focused and grounded. <br /><br />**BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26695699</guid><pubDate>Mon, 04 May 2020 16:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26695699/lean_in.mp3" length="48149732" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>During this time "Quarantine" what is your perspective on staying in? There are new and beautiful ways to unfold, remain active in the virtual world. Extra time was giving to us to RESET. Take control  of what you have control over !! Clear up...</itunes:subtitle><itunes:summary><![CDATA[During this time "Quarantine" what is your perspective on staying in? There are new and beautiful ways to unfold, remain active in the virtual world. Extra time was giving to us to RESET. Take control  of what you have control over !! Clear up definitions, remain focused and grounded. <br /><br />**BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3010</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aruba: Reflect &amp; Expand</title><link>https://www.spreaker.com/episode/aruba-reflect-expand--24121098</link><description><![CDATA[Birthday Celebration, acknowledging how special it is to be present and giving another year of life. Sing Happy Birthday everywhere you go! Cultivating self love, care, connecting with self and filling your cup. Reclaiming your reaction. This trip came full circle for Rabbit. Homeschooling your child(ren) you should be learning yourself! In the times we are living in you should be educating yourself about COVID-19 and staying aware of what is going on in this world.<br /><br />**BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24121098</guid><pubDate>Sat, 21 Mar 2020 16:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24121098/aruba_reflect_expand.mp3" length="44892577" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Birthday Celebration, acknowledging how special it is to be present and giving another year of life. Sing Happy Birthday everywhere you go! Cultivating self love, care, connecting with self and filling your cup. Reclaiming your reaction. This trip...</itunes:subtitle><itunes:summary><![CDATA[Birthday Celebration, acknowledging how special it is to be present and giving another year of life. Sing Happy Birthday everywhere you go! Cultivating self love, care, connecting with self and filling your cup. Reclaiming your reaction. This trip came full circle for Rabbit. Homeschooling your child(ren) you should be learning yourself! In the times we are living in you should be educating yourself about COVID-19 and staying aware of what is going on in this world.<br /><br />**BE SURE TO FOLLOW RABBITS WHOLE INSTAGRAM: @RabbitsWholePodcast**<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @_RebekahDenise<br />FB: Rebekah Denise<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayo It Happened</title><link>https://www.spreaker.com/episode/ayo-it-happened--23913649</link><description><![CDATA[Ayo It Happened! My success is a different definition. Really being in tune with yourself and knowing the long term and reality of INVESTING in yourself. Weekend trip to Maryland brought a collective conversation amongst Rabbit and her sisters. NEVER trip off what others don't see, keep watering your seed and continuing your growth. "I want to grow my garden. I refuse to help build your dreams and be THE HELP"<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @__RebekahDenise<br />FB: Rebekah Denise <br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23913649</guid><pubDate>Sun, 15 Mar 2020 23:41:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23913649/ayo_it_happened.mp3" length="92660714" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Ayo It Happened! My success is a different definition. Really being in tune with yourself and knowing the long term and reality of INVESTING in yourself. Weekend trip to Maryland brought a collective conversation amongst Rabbit and her sisters. NEVER...</itunes:subtitle><itunes:summary><![CDATA[Ayo It Happened! My success is a different definition. Really being in tune with yourself and knowing the long term and reality of INVESTING in yourself. Weekend trip to Maryland brought a collective conversation amongst Rabbit and her sisters. NEVER trip off what others don't see, keep watering your seed and continuing your growth. "I want to grow my garden. I refuse to help build your dreams and be THE HELP"<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />Twitter: @__RebekahDenise<br />FB: Rebekah Denise <br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>5792</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blind Vision</title><link>https://www.spreaker.com/episode/blind-vision--21034957</link><description><![CDATA[B.L.I.N.D acronym! Just stop running and telling everything so quick. THE WORLD DOESN'T NEED TO KNOW. Can you hold yourself to celebrity, icon, public figure status? Rabbit discusses take aways from 2019. Unlearning, Relearning and Learning new! 2019 WE MADE IT. HELLO Twenty Twenty... with Blind Vision the change and choices you make will load up the ammunition to FIRE your CREATIVITY. Confide in YOUR CONFIDENCE that YOU GOT THIS AND IT WILL BE DONE !!!!  <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21034957</guid><pubDate>Tue, 24 Dec 2019 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21034957/blind_vision.mp3" length="63628851" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>B.L.I.N.D acronym! Just stop running and telling everything so quick. THE WORLD DOESN'T NEED TO KNOW. Can you hold yourself to celebrity, icon, public figure status? Rabbit discusses take aways from 2019. Unlearning, Relearning and Learning new! 2019...</itunes:subtitle><itunes:summary><![CDATA[B.L.I.N.D acronym! Just stop running and telling everything so quick. THE WORLD DOESN'T NEED TO KNOW. Can you hold yourself to celebrity, icon, public figure status? Rabbit discusses take aways from 2019. Unlearning, Relearning and Learning new! 2019 WE MADE IT. HELLO Twenty Twenty... with Blind Vision the change and choices you make will load up the ammunition to FIRE your CREATIVITY. Confide in YOUR CONFIDENCE that YOU GOT THIS AND IT WILL BE DONE !!!!  <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3977</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holla'Daze Twas</title><link>https://www.spreaker.com/episode/holla-daze-twas--20712700</link><description><![CDATA[Find the joy in bringing what you have worked through. Family wants to get trigger happy? Let's gooooo! Going in more depth of your family members, friends and CONTROLLING YOU. Hands and feet or is we got sit and eat? Now that's the question. Rabbit answers the question about raising children without the cycles and trauma. Let's go to that Holiday party. It may bring balance. Dealing with anxiety during the holidays. You're not alone. KEEP THAT FOOT DOWN and don't let up. Make and shape new traditions & feel good about it. Happy Holla'Daze & to all HOLLA differently. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20712700</guid><pubDate>Fri, 13 Dec 2019 13:30:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20712700/holla_daze_twas.mp3" length="40113213" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Find the joy in bringing what you have worked through. Family wants to get trigger happy? Let's gooooo! Going in more depth of your family members, friends and CONTROLLING YOU. Hands and feet or is we got sit and eat? Now that's the question. Rabbit...</itunes:subtitle><itunes:summary><![CDATA[Find the joy in bringing what you have worked through. Family wants to get trigger happy? Let's gooooo! Going in more depth of your family members, friends and CONTROLLING YOU. Hands and feet or is we got sit and eat? Now that's the question. Rabbit answers the question about raising children without the cycles and trauma. Let's go to that Holiday party. It may bring balance. Dealing with anxiety during the holidays. You're not alone. KEEP THAT FOOT DOWN and don't let up. Make and shape new traditions & feel good about it. Happy Holla'Daze & to all HOLLA differently. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2508</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holla'Daze</title><link>https://www.spreaker.com/episode/holla-daze--20652822</link><description><![CDATA[During the Holidays ...Holla at those who bring you joy, your energy is aligned and you can express gratitude amongst. Break family traditions that no longer serve you. Do yourself a favor and don't show up where you don't want to go. You're not obligated. Continue to Holla at your emotional, physical, mental wellbeing. Let's deck the Holla with bells of REALITY!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20652822</guid><pubDate>Wed, 11 Dec 2019 14:30:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20652822/holla_daze.mp3" length="26869341" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>During the Holidays ...Holla at those who bring you joy, your energy is aligned and you can express gratitude amongst. Break family traditions that no longer serve you. Do yourself a favor and don't show up where you don't want to go. You're not...</itunes:subtitle><itunes:summary><![CDATA[During the Holidays ...Holla at those who bring you joy, your energy is aligned and you can express gratitude amongst. Break family traditions that no longer serve you. Do yourself a favor and don't show up where you don't want to go. You're not obligated. Continue to Holla at your emotional, physical, mental wellbeing. Let's deck the Holla with bells of REALITY!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hustle and Chill</title><link>https://www.spreaker.com/episode/hustle-and-chill--20594101</link><description><![CDATA[There is no hustle without chill. It just wouldn't work in the creative world. Do you think that come time to retire they'll be enough funds? Write out your list, how ever many you need. Take away the kissy faces, hey sis when DM'ng me. Clap for every accomplishment on BUILDING YOUR BRAND, this isn't light work. It's time to turn it up a notch and follow through on EVERYTHING not just be selective. Keeping your hand(s) in YOUR BUSINESS! Just say you will HUSTLE & CHILL ....<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />Steve Harvey: Write Your Vision|Motivated+: <a href="https://youtu.be/DIMAIYd7-J4" rel="noopener">https://youtu.be/DIMAIYd7-J4</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20594101</guid><pubDate>Mon, 09 Dec 2019 13:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20594101/hustle_and_chill.mp3" length="41111718" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>There is no hustle without chill. It just wouldn't work in the creative world. Do you think that come time to retire they'll be enough funds? Write out your list, how ever many you need. Take away the kissy faces, hey sis when DM'ng me. Clap for every...</itunes:subtitle><itunes:summary><![CDATA[There is no hustle without chill. It just wouldn't work in the creative world. Do you think that come time to retire they'll be enough funds? Write out your list, how ever many you need. Take away the kissy faces, hey sis when DM'ng me. Clap for every accomplishment on BUILDING YOUR BRAND, this isn't light work. It's time to turn it up a notch and follow through on EVERYTHING not just be selective. Keeping your hand(s) in YOUR BUSINESS! Just say you will HUSTLE & CHILL ....<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />Steve Harvey: Write Your Vision|Motivated+: <a href="https://youtu.be/DIMAIYd7-J4" rel="noopener">https://youtu.be/DIMAIYd7-J4</a>]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Round these Parts</title><link>https://www.spreaker.com/episode/round-these-parts--19677714</link><description><![CDATA[Round these parts we are setting boundaries and staying FIRM! Either you get with it, get ignored or blocked, which one? Setting boundaries is a skill. It allows you to get deeper into your mental health. Boundaries are for you, you are not responsible for others response. Start small and as you progress increase. BOUNDARIES create, promotes healthy living.  <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19677714</guid><pubDate>Fri, 25 Oct 2019 16:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19677714/round_these_parts.mp3" length="23635590" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Round these parts we are setting boundaries and staying FIRM! Either you get with it, get ignored or blocked, which one? Setting boundaries is a skill. It allows you to get deeper into your mental health. Boundaries are for you, you are not...</itunes:subtitle><itunes:summary><![CDATA[Round these parts we are setting boundaries and staying FIRM! Either you get with it, get ignored or blocked, which one? Setting boundaries is a skill. It allows you to get deeper into your mental health. Boundaries are for you, you are not responsible for others response. Start small and as you progress increase. BOUNDARIES create, promotes healthy living.  <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Twistttaaa</title><link>https://www.spreaker.com/episode/twistttaaa--19667741</link><description><![CDATA[Twissstttaaa.....GO HARD OR GO HOME! Things don't always go as planned. Rabbits MacBook crashed, now what? The relationship changed, being a parent just got deeper than expected. When there is a change to your strategic process, a "pivot", in every aspect look at possibilities and outcomes. Rabbits puts being a brat on hold. Be open to being a life long learner. In the creative world WE DONT QUIT! Podcasting is a half a billion dollar industry! Let's get this schmoney. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19667741</guid><pubDate>Thu, 24 Oct 2019 12:30:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19667741/twistttaaa.mp3" length="29199463" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Twissstttaaa.....GO HARD OR GO HOME! Things don't always go as planned. Rabbits MacBook crashed, now what? The relationship changed, being a parent just got deeper than expected. When there is a change to your strategic process, a "pivot", in every...</itunes:subtitle><itunes:summary><![CDATA[Twissstttaaa.....GO HARD OR GO HOME! Things don't always go as planned. Rabbits MacBook crashed, now what? The relationship changed, being a parent just got deeper than expected. When there is a change to your strategic process, a "pivot", in every aspect look at possibilities and outcomes. Rabbits puts being a brat on hold. Be open to being a life long learner. In the creative world WE DONT QUIT! Podcasting is a half a billion dollar industry! Let's get this schmoney. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>1825</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Knee Deep</title><link>https://www.spreaker.com/episode/knee-deep--19627859</link><description><![CDATA[The experience of saying you have creative block and procrasting. Repeat 1 & 5 please: YOU DOING TOO MUCH. What happens when you get stuck? Working in Corporate America you still can plan out your 8 hours and feed yourself. Don't you quit ya 9-5. In a healthy relationship you know you still can be an individual. I'm just saying! Getting knee deep into everyday life including parenthood, support and just being YOU. Apply it and let your creative entrepreneur juices flow.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19627859</guid><pubDate>Tue, 22 Oct 2019 12:30:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19627859/knee_deep.mp3" length="49101008" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>The experience of saying you have creative block and procrasting. Repeat 1 &amp; 5 please: YOU DOING TOO MUCH. What happens when you get stuck? Working in Corporate America you still can plan out your 8 hours and feed yourself. Don't you quit ya 9-5. In a...</itunes:subtitle><itunes:summary><![CDATA[The experience of saying you have creative block and procrasting. Repeat 1 & 5 please: YOU DOING TOO MUCH. What happens when you get stuck? Working in Corporate America you still can plan out your 8 hours and feed yourself. Don't you quit ya 9-5. In a healthy relationship you know you still can be an individual. I'm just saying! Getting knee deep into everyday life including parenthood, support and just being YOU. Apply it and let your creative entrepreneur juices flow.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clear Eye View</title><link>https://www.spreaker.com/episode/clear-eye-view--19435275</link><description><![CDATA[Pop up episode! You gotta see things with a Clear Eye View. Dedicated to World Mental Heath Day Thursday October 10, 2019. Rabbit gets a whole episode to promote positive everyday essential living to help cope, conduct, connect and take ACCOUNTABILITY for your Mental Health.<br /><br />Mental Health by Numbers: <a href="https://www.nami.org/learn-more/mental-health-by-the-numbers" rel="noopener">https://www.nami.org/learn-more/mental-health-by-the-numbers</a><br /><br />The 8 Best Online Therapy Programs of 2019: https;//www.verywellmind.com/best-online-therapy-4691206<br /><br />Today Analysis: Most states requiring mental health education by law: <a href="https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822" rel="noopener">https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19435275</guid><pubDate>Thu, 10 Oct 2019 12:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19435275/clear_eye_view.mp3" length="51359659" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Pop up episode! You gotta see things with a Clear Eye View. Dedicated to World Mental Heath Day Thursday October 10, 2019. Rabbit gets a whole episode to promote positive everyday essential living to help cope, conduct, connect and take ACCOUNTABILITY...</itunes:subtitle><itunes:summary><![CDATA[Pop up episode! You gotta see things with a Clear Eye View. Dedicated to World Mental Heath Day Thursday October 10, 2019. Rabbit gets a whole episode to promote positive everyday essential living to help cope, conduct, connect and take ACCOUNTABILITY for your Mental Health.<br /><br />Mental Health by Numbers: <a href="https://www.nami.org/learn-more/mental-health-by-the-numbers" rel="noopener">https://www.nami.org/learn-more/mental-health-by-the-numbers</a><br /><br />The 8 Best Online Therapy Programs of 2019: https;//www.verywellmind.com/best-online-therapy-4691206<br /><br />Today Analysis: Most states requiring mental health education by law: <a href="https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822" rel="noopener">https://www.today.com/health/today-analysis-more-states-requiring-mental-health-education-law-t162822</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roc The Mic</title><link>https://www.spreaker.com/episode/roc-the-mic--19387328</link><description><![CDATA[You have to see things with a clear eye view! How do I start a Podcast Rabbit? Rabbit celebrates and will continue to ROC THE MIC. Digging deep into self care along the podcasting journey. Valuing yourself and what you put out in the atmosphere. Hole or Whole? Key pointers when starting on ya creative journey, really manifesting your creativity, and the big SOCIAL MEDIA being your marketing tool but also learning when its time to unfollow! Create a community that learns from each other and empowers each other. As one grows, we all grown! <br /><br />Now why would Brant Jean hug Amber? Would you? Don't forget positively shifting mental energy and mental balance when it ain't yours. Let's ROC IT!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19387328</guid><pubDate>Mon, 07 Oct 2019 13:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19387328/roc_the_mic.mp3" length="42538630" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>You have to see things with a clear eye view! How do I start a Podcast Rabbit? Rabbit celebrates and will continue to ROC THE MIC. Digging deep into self care along the podcasting journey. Valuing yourself and what you put out in the atmosphere. Hole...</itunes:subtitle><itunes:summary><![CDATA[You have to see things with a clear eye view! How do I start a Podcast Rabbit? Rabbit celebrates and will continue to ROC THE MIC. Digging deep into self care along the podcasting journey. Valuing yourself and what you put out in the atmosphere. Hole or Whole? Key pointers when starting on ya creative journey, really manifesting your creativity, and the big SOCIAL MEDIA being your marketing tool but also learning when its time to unfollow! Create a community that learns from each other and empowers each other. As one grows, we all grown! <br /><br />Now why would Brant Jean hug Amber? Would you? Don't forget positively shifting mental energy and mental balance when it ain't yours. Let's ROC IT!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Grind Check</title><link>https://www.spreaker.com/episode/the-grind-check--19269873</link><description><![CDATA[Close to 2019 ending! G check yaself, stop scrambling and relax. Don't be ashamed if you haven't gotten all your goals done. WE CELEBRATE THE SMALL WINS. Are you valuing yourself? Are you being valued in your current surroundings? Rabbits biggest challenge is staying out that big head of hers. BECOME A SELF STARTER. You can definitely have different purposes, between yourself and family. During this episode mommy hood and mental health tie together. A very deep heartfelt hard conversation you may have to prepare yourself for if your chid decides another way of life. Don't forget to FOREVER BE YOU!<br /><br />6 year old arrested Article: <a href="https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/" rel="noopener">https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/</a><br /><br />Izaak Adu gender reassignment surgery: <a href="https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.html" rel="noopener">https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.html</a><br /><br />Trump Impeachment: <a href="https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi-1461341" rel="noopener">https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi-1461341</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19269873</guid><pubDate>Sat, 28 Sep 2019 15:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19269873/the_grind_check.mp3" length="60252577" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Close to 2019 ending! G check yaself, stop scrambling and relax. Don't be ashamed if you haven't gotten all your goals done. WE CELEBRATE THE SMALL WINS. Are you valuing yourself? Are you being valued in your current surroundings? Rabbits biggest...</itunes:subtitle><itunes:summary><![CDATA[Close to 2019 ending! G check yaself, stop scrambling and relax. Don't be ashamed if you haven't gotten all your goals done. WE CELEBRATE THE SMALL WINS. Are you valuing yourself? Are you being valued in your current surroundings? Rabbits biggest challenge is staying out that big head of hers. BECOME A SELF STARTER. You can definitely have different purposes, between yourself and family. During this episode mommy hood and mental health tie together. A very deep heartfelt hard conversation you may have to prepare yourself for if your chid decides another way of life. Don't forget to FOREVER BE YOU!<br /><br />6 year old arrested Article: <a href="https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/" rel="noopener">https://people.com/crime/6-year-old-girl-arrested-after-tantrum-at-school-as-angry-family-speaks-out-a-literal-mugshot/</a><br /><br />Izaak Adu gender reassignment surgery: <a href="https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.html" rel="noopener">https://www.dailymail.co.uk/tvshowbiz/article-7509175/Sades-transgender-son-Izaak-Adu-thanks-mother-following-gender-reassignment-surgery.html</a><br /><br />Trump Impeachment: <a href="https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi-1461341" rel="noopener">https://www.newsweek.com/impeachment-donald-trump-house-democrats-pelosi-1461341</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Seat In Class featuring K.B.</title><link>https://www.spreaker.com/episode/a-seat-in-class-featuring-k-b--19147014</link><description><![CDATA[Pop question without her guest speaker knowing Rabbit asks what would she name her school. Rabbit switches classes around, renames and assigns subjects to those around her. Deep conversation on elders, the generation now being patient and listening as times have changed. Can we agree to disagree? But disregard each others teachings. Does the unknown impact us and not provide stepping stones to grow. Grandma was a young  mother too. Does she get a free ticket. LBGTQ should be discussed and in the school curriculum. Both the elders and the generations can coexist in this world. HOW!?<br /><br />Revolt Summit: <a href="https://youtu.be/jyo_bFBfoOA" rel="noopener">https://youtu.be/jyo_bFBfoOA</a><br /><br />Black Business Highlight: LaLew Public Relations by Jessica Lewis<br />IG: @lalew_pr<br />FB: LaLew Public Relations<br />Twitter: @LaLew_PR<br /><br />Follow KB:<br />FB: Kimberly Reeves Brown<br />IG: @liber8tedkb<br />Blog: <a href="http://www.liber8tedsoul.wordpress.com" rel="noopener">www.liber8tedsoul.wordpress.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19147014</guid><pubDate>Sat, 21 Sep 2019 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19147014/a_seat_in_class.mp3" length="82008606" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Pop question without her guest speaker knowing Rabbit asks what would she name her school. Rabbit switches classes around, renames and assigns subjects to those around her. Deep conversation on elders, the generation now being patient and listening as...</itunes:subtitle><itunes:summary><![CDATA[Pop question without her guest speaker knowing Rabbit asks what would she name her school. Rabbit switches classes around, renames and assigns subjects to those around her. Deep conversation on elders, the generation now being patient and listening as times have changed. Can we agree to disagree? But disregard each others teachings. Does the unknown impact us and not provide stepping stones to grow. Grandma was a young  mother too. Does she get a free ticket. LBGTQ should be discussed and in the school curriculum. Both the elders and the generations can coexist in this world. HOW!?<br /><br />Revolt Summit: <a href="https://youtu.be/jyo_bFBfoOA" rel="noopener">https://youtu.be/jyo_bFBfoOA</a><br /><br />Black Business Highlight: LaLew Public Relations by Jessica Lewis<br />IG: @lalew_pr<br />FB: LaLew Public Relations<br />Twitter: @LaLew_PR<br /><br />Follow KB:<br />FB: Kimberly Reeves Brown<br />IG: @liber8tedkb<br />Blog: <a href="http://www.liber8tedsoul.wordpress.com" rel="noopener">www.liber8tedsoul.wordpress.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>5126</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scared</title><link>https://www.spreaker.com/episode/scared--19096899</link><description><![CDATA[Being SCARED turns into FEAR. Which Rabbit feels is temporary feelings. How can you turn fear into positive energy and know that it is apart of the process. Keep going! Lowkey I mean HIGHKEY  address the hater once and let em' know THE LIGHT STILL LIT BECAUSE OF YOU and YOU ARE IN CONTROL. Diving deep into and discussing suicide. Do you think it's selfish when another commits suicide? Uh oh Rabbit really loves Cable Girls on Netflix. Why does this really capture her attention.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19096899</guid><pubDate>Sat, 14 Sep 2019 12:30:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19096899/scared.mp3" length="69478190" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Being SCARED turns into FEAR. Which Rabbit feels is temporary feelings. How can you turn fear into positive energy and know that it is apart of the process. Keep going! Lowkey I mean HIGHKEY  address the hater once and let em' know THE LIGHT STILL LIT...</itunes:subtitle><itunes:summary><![CDATA[Being SCARED turns into FEAR. Which Rabbit feels is temporary feelings. How can you turn fear into positive energy and know that it is apart of the process. Keep going! Lowkey I mean HIGHKEY  address the hater once and let em' know THE LIGHT STILL LIT BECAUSE OF YOU and YOU ARE IN CONTROL. Diving deep into and discussing suicide. Do you think it's selfish when another commits suicide? Uh oh Rabbit really loves Cable Girls on Netflix. Why does this really capture her attention.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4343</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Platform of My 20s</title><link>https://www.spreaker.com/episode/platform-of-my-20s--19042913</link><description><![CDATA[What have you learned in your 20s? What would you tell yourself in your 20s? In my 20s my sh&* really stank, wheeew chile. Lol No. Nah.Nope PERIOD. That's a sentence ya know.  Big Sean's DON weekend next year let's hope that Rabbit can catch it early and attend in 2020. Looking for a AirBnB in my hometown. Introducing a NEW Segment Mommy Mommy Hood - periodically discussed throughout episodes. Real quick background of Rabbit entering a life changing traumatic moment that built her character. Motherhood will change and will not be the same, add a remix to yours & DO NOT BELIEVE EVERYTHING YOUR PARENTS SAY. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19042913</guid><pubDate>Mon, 09 Sep 2019 03:32:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19042913/platform_of_my_20s.mp3" length="64366131" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>What have you learned in your 20s? What would you tell yourself in your 20s? In my 20s my sh&amp;* really stank, wheeew chile. Lol No. Nah.Nope PERIOD. That's a sentence ya know.  Big Sean's DON weekend next year let's hope that Rabbit can catch it early...</itunes:subtitle><itunes:summary><![CDATA[What have you learned in your 20s? What would you tell yourself in your 20s? In my 20s my sh&* really stank, wheeew chile. Lol No. Nah.Nope PERIOD. That's a sentence ya know.  Big Sean's DON weekend next year let's hope that Rabbit can catch it early and attend in 2020. Looking for a AirBnB in my hometown. Introducing a NEW Segment Mommy Mommy Hood - periodically discussed throughout episodes. Real quick background of Rabbit entering a life changing traumatic moment that built her character. Motherhood will change and will not be the same, add a remix to yours & DO NOT BELIEVE EVERYTHING YOUR PARENTS SAY. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Headspace</title><link>https://www.spreaker.com/episode/headspace--18953246</link><description><![CDATA[Create your atmosphere. When wanting to do something and stay of course....your HEADSPACE MATTERS! As the negativity tries to find a way to roll in, be ready to quickly replace with positivity. Techniques on a day to day basis when dealing with your HEADSPACE. Addressing Therapy Stereotypes. When saying "Positive Vibes Only" are you being the positive being you want to be around? Address this Hot Girl Summa! No cucumbers in the club please, where is security? <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18953246</guid><pubDate>Sat, 31 Aug 2019 12:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18953246/headspace.mp3" length="58659316" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Create your atmosphere. When wanting to do something and stay of course....your HEADSPACE MATTERS! As the negativity tries to find a way to roll in, be ready to quickly replace with positivity. Techniques on a day to day basis when dealing with your...</itunes:subtitle><itunes:summary><![CDATA[Create your atmosphere. When wanting to do something and stay of course....your HEADSPACE MATTERS! As the negativity tries to find a way to roll in, be ready to quickly replace with positivity. Techniques on a day to day basis when dealing with your HEADSPACE. Addressing Therapy Stereotypes. When saying "Positive Vibes Only" are you being the positive being you want to be around? Address this Hot Girl Summa! No cucumbers in the club please, where is security? <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discontinue, Continue &amp; Embrace</title><link>https://www.spreaker.com/episode/discontinue-continue-embrace--18454495</link><description><![CDATA[Learning so much about herself in the first 6 months of 2019. Can you believe Rabbit was going to delete Rabbits Whole? The EAGLE IS RABBIT ! Mental Health + the church role, having a different positive perspective, and chit chat on relearning love and its journey. Nipsey Hussle still lives on and THE MARATHON continues. Lets all be BOOKED BUSY and Productive!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Check out the latest blog: <a href="http://www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyou" rel="noopener">www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyou</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18454495</guid><pubDate>Thu, 04 Jul 2019 12:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18454495/discontinue.mp3" length="66577135" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Learning so much about herself in the first 6 months of 2019. Can you believe Rabbit was going to delete Rabbits Whole? The EAGLE IS RABBIT ! Mental Health + the church role, having a different positive perspective, and chit chat on relearning love...</itunes:subtitle><itunes:summary><![CDATA[Learning so much about herself in the first 6 months of 2019. Can you believe Rabbit was going to delete Rabbits Whole? The EAGLE IS RABBIT ! Mental Health + the church role, having a different positive perspective, and chit chat on relearning love and its journey. Nipsey Hussle still lives on and THE MARATHON continues. Lets all be BOOKED BUSY and Productive!<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br /><br />Check out the latest blog: <a href="http://www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyou" rel="noopener">www.iamrebekahdenise.com/lifetsyle/theimportanceoflovingyou</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4162</itunes:duration><itunes:keywords>creatives,entreprenuers,mentalhealth,mentalhealthawareness,nipseyhussle,rabbitwhole,selfcare,womenempowerment</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Go Back</title><link>https://www.spreaker.com/episode/let-s-go-back--17553552</link><description><![CDATA[Happy 1 Year Anniversary Rabbits Whole. Sometimes we have to go back to move forward. Rabbit goes back to where it ALL started. Blogging, Photography, Podcasting and how it aligned with different experiences and with her calling. Is therapy for you right now? Rabbits touches on the experience of raw and pure love ; still embracing on what it has taught thus far. Being able to enjoy the high and low moments. Having respect for Mental Health. Celebrities using there platform to inspire and promote. The effects, honoring, mourning and continuing the Legacy of Nipsey Hussell! The Marathon Continues .....<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17553552</guid><pubDate>Sat, 06 Apr 2019 13:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17553552/let_s_go_back.mp3" length="52144586" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Happy 1 Year Anniversary Rabbits Whole. Sometimes we have to go back to move forward. Rabbit goes back to where it ALL started. Blogging, Photography, Podcasting and how it aligned with different experiences and with her calling. Is therapy for you...</itunes:subtitle><itunes:summary><![CDATA[Happy 1 Year Anniversary Rabbits Whole. Sometimes we have to go back to move forward. Rabbit goes back to where it ALL started. Blogging, Photography, Podcasting and how it aligned with different experiences and with her calling. Is therapy for you right now? Rabbits touches on the experience of raw and pure love ; still embracing on what it has taught thus far. Being able to enjoy the high and low moments. Having respect for Mental Health. Celebrities using there platform to inspire and promote. The effects, honoring, mourning and continuing the Legacy of Nipsey Hussell! The Marathon Continues .....<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3260</itunes:duration><itunes:keywords>adulthood,blogging,childhood,independentwriter,lovelanguage,mentalhealth,photography,rabbitswholepodcast,ripnipseyhussle,selfcare,socialmedia,womenempowerment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overrated Valentine</title><link>https://www.spreaker.com/episode/overrated-valentine--17042954</link><description><![CDATA[Episode 22 - "Overrated Valentine" - Do you really feel its all about the gift? Singles, Couples, the relationship you classify for this day, enjoy the vibe + compromise if need be. Give intentional gifts and create memories for the present space you are in. Rabbit shares a little bit on loving love and expressing love where she's at in her journey. Don't you dare go broke for a made up holiday. <br /><br />Be sure to check out Rabbits Latest Blog: Love Again<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17042954</guid><pubDate>Thu, 14 Feb 2019 15:56:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17042954/overrated_valentine.mp3" length="14933262" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 22 - "Overrated Valentine" - Do you really feel its all about the gift? Singles, Couples, the relationship you classify for this day, enjoy the vibe + compromise if need be. Give intentional gifts and create memories for the present space you...</itunes:subtitle><itunes:summary><![CDATA[Episode 22 - "Overrated Valentine" - Do you really feel its all about the gift? Singles, Couples, the relationship you classify for this day, enjoy the vibe + compromise if need be. Give intentional gifts and create memories for the present space you are in. Rabbit shares a little bit on loving love and expressing love where she's at in her journey. Don't you dare go broke for a made up holiday. <br /><br />Be sure to check out Rabbits Latest Blog: Love Again<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:keywords>applepodcast,consistency,iheartradio,love,rabbitswhole,relationships,soundcloud,spotify,valentinesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aht Aht</title><link>https://www.spreaker.com/episode/aht-aht--16938409</link><description><![CDATA[Episode 21- "Aht Aht" Rabbit visits MD to see her big sister Esh; road trip ayyyyeeee - much needed break. Family let's have this discussion b|c we have been long overdue. Aht Aht don't tell me what it is I need to do. Going against the grain to the highest level. Rabbit and Esh gets to the root. Laying in bed ; let's get a few points across. I don't wannnnnaaaaa leeeeeaavvveeee ......but I gotta go back to NY!<br /><br />Esha B:<br />Instagram: @melanin_ontheglow<br />Business IG: @mommyhoodabeautifulness &@kidsittercompany<br />FB: Melanin OntheGlo<br /> <br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16938409</guid><pubDate>Sun, 03 Feb 2019 17:05:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16938409/aht_aht.mp3" length="130038803" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 21- "Aht Aht" Rabbit visits MD to see her big sister Esh; road trip ayyyyeeee - much needed break. Family let's have this discussion b|c we have been long overdue. Aht Aht don't tell me what it is I need to do. Going against the grain to the...</itunes:subtitle><itunes:summary><![CDATA[Episode 21- "Aht Aht" Rabbit visits MD to see her big sister Esh; road trip ayyyyeeee - much needed break. Family let's have this discussion b|c we have been long overdue. Aht Aht don't tell me what it is I need to do. Going against the grain to the highest level. Rabbit and Esh gets to the root. Laying in bed ; let's get a few points across. I don't wannnnnaaaaa leeeeeaavvveeee ......but I gotta go back to NY!<br /><br />Esha B:<br />Instagram: @melanin_ontheglow<br />Business IG: @mommyhoodabeautifulness &@kidsittercompany<br />FB: Melanin OntheGlo<br /> <br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>8128</itunes:duration><itunes:keywords>africanamericanpodcaster,againstthegrain,applepodcast,episodetwentyone,family,friendship,lifestyleblog,love,rabbitswhole,robertkellyallegation,socialmediareality,soundcloud,spotify,womenempowerment</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money</title><link>https://www.spreaker.com/episode/money--16850957</link><description><![CDATA[Episode 20- "Money" it's a freestyle episode feat. Laquanda Monee. The ladies talk about financial education, life, motherhood, work and balance. Is that considered a tax write off? We need to be living comfortable after retirement. Dropping FREE jewels this one last time !! Keep in mind it's never PERSONAL always BUSINESS. Rabbit debates returning to social media for BUSINESS PURPOSES ONLY, should there be a social media etiquette class? Be sure to take notes and write down your journal prompts. <br /><br />Laquanda Monee, MSM<br />Instagram: @laquanda_monee<br />Twitter: @Quans_dat_girl<br />Pinterest: <a href="https://www.pinterest.com/Laquandamonee/" rel="noopener">https://www.pinterest.com/Laquandamonee/</a><br /><br />Website: <a href="http://www.misshustlecoach.com" rel="noopener">www.misshustlecoach.com</a><br /> <br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16850957</guid><pubDate>Sat, 26 Jan 2019 22:22:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16850957/money_episode_20.mp3" length="48435199" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 20- "Money" it's a freestyle episode feat. Laquanda Monee. The ladies talk about financial education, life, motherhood, work and balance. Is that considered a tax write off? We need to be living comfortable after retirement. Dropping FREE...</itunes:subtitle><itunes:summary><![CDATA[Episode 20- "Money" it's a freestyle episode feat. Laquanda Monee. The ladies talk about financial education, life, motherhood, work and balance. Is that considered a tax write off? We need to be living comfortable after retirement. Dropping FREE jewels this one last time !! Keep in mind it's never PERSONAL always BUSINESS. Rabbit debates returning to social media for BUSINESS PURPOSES ONLY, should there be a social media etiquette class? Be sure to take notes and write down your journal prompts. <br /><br />Laquanda Monee, MSM<br />Instagram: @laquanda_monee<br />Twitter: @Quans_dat_girl<br />Pinterest: <a href="https://www.pinterest.com/Laquandamonee/" rel="noopener">https://www.pinterest.com/Laquandamonee/</a><br /><br />Website: <a href="http://www.misshustlecoach.com" rel="noopener">www.misshustlecoach.com</a><br /> <br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: <a href="http://www.iamrebekahdenise.com" rel="noopener">www.iamrebekahdenise.com</a><br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>balance,financialgoals,financialliteracy,governmentshutdown,life,motherhood,rabbitswholepodcast,selfdiscipline,taxwriteoff,womenempowerment,work</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentional 2019</title><link>https://www.spreaker.com/episode/intentional-2019--16636612</link><description><![CDATA[Episode 19- "Intentional 2019"- Let EVERYTHING that you do, change, and work towards be done on positive purpose. Continue to FOCUS, when you focus you FORM a DISCIPLINE that leads you to being more effective and powerful during your journey. Drip w|finesse and knock out the 4 journal prompts Rabbit provides you with. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16636612</guid><pubDate>Sat, 05 Jan 2019 16:33:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16636612/intentional_2019.mp3" length="27107159" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 19- "Intentional 2019"- Let EVERYTHING that you do, change, and work towards be done on positive purpose. Continue to FOCUS, when you focus you FORM a DISCIPLINE that leads you to being more effective and powerful during your journey. Drip...</itunes:subtitle><itunes:summary><![CDATA[Episode 19- "Intentional 2019"- Let EVERYTHING that you do, change, and work towards be done on positive purpose. Continue to FOCUS, when you focus you FORM a DISCIPLINE that leads you to being more effective and powerful during your journey. Drip w|finesse and knock out the 4 journal prompts Rabbit provides you with. <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>applepodcast,femalepodcaster,iheartradio,intentional2019,mentalhealthawareness,positivemindset,rabbitswholepodcast,soundcloud,spotify</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"Unravel"</title><link>https://www.spreaker.com/episode/unravel--16589354</link><description><![CDATA[Episode 18- "Unravel"- Untwisting 2018. 2019 be more aware of 2018's journey, the eye-openers, success, lack of consistency, getting back in the boxing ring alone, and not GIVING UP. You have to be able to maneuver through self awareness. It Is what It Is and Ain't what It Ain't.<br />Hashtag #ClapBackRabbit still in full EFFECT!<br /><br />Double Business Highlight: Stacey Hector<br />Blog Feature: "Tears turn into Growth"<br /><br />Site: <a href="http://www.beautifulandbold.com" rel="noopener">www.beautifulandbold.com</a><br />IG:@beautifulandbold<br />Twitter:@beautifulandbold<br />FB: Beautiful and Bold<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16589354</guid><pubDate>Sat, 29 Dec 2018 19:54:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16589354/unravel.mp3" length="100935470" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 18- "Unravel"- Untwisting 2018. 2019 be more aware of 2018's journey, the eye-openers, success, lack of consistency, getting back in the boxing ring alone, and not GIVING UP. You have to be able to maneuver through self awareness. It Is what...</itunes:subtitle><itunes:summary><![CDATA[Episode 18- "Unravel"- Untwisting 2018. 2019 be more aware of 2018's journey, the eye-openers, success, lack of consistency, getting back in the boxing ring alone, and not GIVING UP. You have to be able to maneuver through self awareness. It Is what It Is and Ain't what It Ain't.<br />Hashtag #ClapBackRabbit still in full EFFECT!<br /><br />Double Business Highlight: Stacey Hector<br />Blog Feature: "Tears turn into Growth"<br /><br />Site: <a href="http://www.beautifulandbold.com" rel="noopener">www.beautifulandbold.com</a><br />IG:@beautifulandbold<br />Twitter:@beautifulandbold<br />FB: Beautiful and Bold<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>6309</itunes:duration><itunes:keywords>applepodcast,clapbackrabbit,hotteamentalhealth,iheartradio,rabbitswholepodcast,soundcloud,spotify,thankyousocialmedia</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ThankYouSocialMedia</title><link>https://www.spreaker.com/episode/thankyousocialmedia--16464474</link><description><![CDATA[Episode 17- "Thank You Social Media" We take it there because is needs to be addressed! You feel some type of way? Stop making jokes and laughs out of serious matters. The Curve of Social Media, know which one you're getting.  Hashtag #ClapBackRabbit <br /><br />Business Highlight: Takeia Cage<br />Site: <a href="http://www.unashamed" rel="noopener">www.unashamed</a> queens.bigcartel.com<br />IG:@UnashamedQueens<br />Twitter:@UnashamedQueens<br />FB: Unashamed Queens (Bloggers Edition)<br /><br />Review that Blog: Yvonne Coleman<br />Blog: <a href="http://www.shehaspurpose.net" rel="noopener">www.shehaspurpose.net</a> "Mindfulness"<br />FB: She Has Purpose 2<br />IG: @iloveme.lotus<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16464474</guid><pubDate>Thu, 13 Dec 2018 21:28:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16464474/thankyousocialmedia.mp3" length="82959881" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 17- "Thank You Social Media" We take it there because is needs to be addressed! You feel some type of way? Stop making jokes and laughs out of serious matters. The Curve of Social Media, know which one you're getting.  Hashtag #ClapBackRabbit...</itunes:subtitle><itunes:summary><![CDATA[Episode 17- "Thank You Social Media" We take it there because is needs to be addressed! You feel some type of way? Stop making jokes and laughs out of serious matters. The Curve of Social Media, know which one you're getting.  Hashtag #ClapBackRabbit <br /><br />Business Highlight: Takeia Cage<br />Site: <a href="http://www.unashamed" rel="noopener">www.unashamed</a> queens.bigcartel.com<br />IG:@UnashamedQueens<br />Twitter:@UnashamedQueens<br />FB: Unashamed Queens (Bloggers Edition)<br /><br />Review that Blog: Yvonne Coleman<br />Blog: <a href="http://www.shehaspurpose.net" rel="noopener">www.shehaspurpose.net</a> "Mindfulness"<br />FB: She Has Purpose 2<br />IG: @iloveme.lotus<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>5185</itunes:duration><itunes:keywords>clapbackrabbit,mentalhealthhottea,rabbitswhole,thankyousocialmedia</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imposter Syndrome</title><link>https://www.spreaker.com/episode/imposter-syndrome--16285777</link><description><![CDATA[Episode 16- "Imposter Syndrome" Are you feeling like you don't belong where you are in your career, achievements, in life etc. Who can call you a FRAUD?  Why? I need for you to stop crippling yourself and shake this. How can you deal with Imposter Syndrome? There's only ONE of YOU, there's room to grow and mistakes gon happen ...... <br /><br />The Breakfast Club interview w/Jennifer Lewis: <a href="https://youtu.be/g6fkWkT77A0" rel="noopener">https://youtu.be/g6fkWkT77A0</a><br /><br />The Breakfast Club interview w/Tekashi 6ix9ine: <a href="https://youtu.be/RQ8NoQTT1fQ" rel="noopener">https://youtu.be/RQ8NoQTT1fQ</a><br /><br />Review that Blog: Harriet Chunu <br />Blog: <a href="http://www.monharriee.com" rel="noopener">www.monharriee.com</a><br />FB: Monharriee<br />IG: @its_harrieecx<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16285777</guid><pubDate>Thu, 22 Nov 2018 15:17:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16285777/imposter_syndrome.mp3" length="79905853" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 16- "Imposter Syndrome" Are you feeling like you don't belong where you are in your career, achievements, in life etc. Who can call you a FRAUD?  Why? I need for you to stop crippling yourself and shake this. How can you deal with Imposter...</itunes:subtitle><itunes:summary><![CDATA[Episode 16- "Imposter Syndrome" Are you feeling like you don't belong where you are in your career, achievements, in life etc. Who can call you a FRAUD?  Why? I need for you to stop crippling yourself and shake this. How can you deal with Imposter Syndrome? There's only ONE of YOU, there's room to grow and mistakes gon happen ...... <br /><br />The Breakfast Club interview w/Jennifer Lewis: <a href="https://youtu.be/g6fkWkT77A0" rel="noopener">https://youtu.be/g6fkWkT77A0</a><br /><br />The Breakfast Club interview w/Tekashi 6ix9ine: <a href="https://youtu.be/RQ8NoQTT1fQ" rel="noopener">https://youtu.be/RQ8NoQTT1fQ</a><br /><br />Review that Blog: Harriet Chunu <br />Blog: <a href="http://www.monharriee.com" rel="noopener">www.monharriee.com</a><br />FB: Monharriee<br />IG: @its_harrieecx<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>4995</itunes:duration><itunes:keywords>courage,creative,empowerment,impostersyndrome,selfdoubt,selfsabotage,strength</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friend Bid-ness, Business &amp; Buh Bye</title><link>https://www.spreaker.com/episode/friend-bid-ness-business-buh-bye--16161129</link><description><![CDATA[Episode 15- "Friends Bid-ness, Business & Buh Bye" What about your friends? Understand the<br />term "Friend". Time isn't worth keeping what has clearly ended. So wassup? How many friends can you honestly say you have? The Stages of Friendship Rabbit sees! The 4 Worst Friends Rabbit has encountered. No matter what you HOLD IT DOWN in whatever....say it louder for the folks in back!<br /><br />Business Highlight: Monique Chatman-Hardgers<br />FB: Love Monkey 585<br />IG: @LoveMonkeyGiftShop<br />Snapchat: LoveMonkeyShop<br />Website: <a href="http://www.lovemonkeygiftshop.com" rel="noopener">www.lovemonkeygiftshop.com</a><br /><br />Review that Blog: <br />Blog: "What About Your Friends" <a href="http://www.sincerelyjovan.com" rel="noopener">www.sincerelyjovan.com</a><br />FB: Jovan Graham<br />IG: @_theneyway<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16161129</guid><pubDate>Wed, 07 Nov 2018 20:06:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16161129/friends1.mp3" length="79202846" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 15- "Friends Bid-ness, Business &amp; Buh Bye" What about your friends? Understand the&#13;
term "Friend". Time isn't worth keeping what has clearly ended. So wassup? How many friends can you honestly say you have? The Stages of Friendship Rabbit...</itunes:subtitle><itunes:summary><![CDATA[Episode 15- "Friends Bid-ness, Business & Buh Bye" What about your friends? Understand the<br />term "Friend". Time isn't worth keeping what has clearly ended. So wassup? How many friends can you honestly say you have? The Stages of Friendship Rabbit sees! The 4 Worst Friends Rabbit has encountered. No matter what you HOLD IT DOWN in whatever....say it louder for the folks in back!<br /><br />Business Highlight: Monique Chatman-Hardgers<br />FB: Love Monkey 585<br />IG: @LoveMonkeyGiftShop<br />Snapchat: LoveMonkeyShop<br />Website: <a href="http://www.lovemonkeygiftshop.com" rel="noopener">www.lovemonkeygiftshop.com</a><br /><br />Review that Blog: <br />Blog: "What About Your Friends" <a href="http://www.sincerelyjovan.com" rel="noopener">www.sincerelyjovan.com</a><br />FB: Jovan Graham<br />IG: @_theneyway<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a>]]></itunes:summary><itunes:duration>4951</itunes:duration><itunes:keywords>friends,iamrebekahdenise,rabbitswholepodcast</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Truthful Therapy</title><link>https://www.spreaker.com/episode/truthful-therapy--15860357</link><description><![CDATA[Episode 14- "Truthful Therapy" Why did you begin therapy? Are you being honest with your therapist? What's your end goal for therapy? Wait first of all, Are you even ready to go to therapy? Reasons & Benefits. Rabbit went to see The Friend Zone live in Toronto. Listen to her Q&A clip. Rabbit discusses Machine Gun Kelly interview w/the Breakfast Club and his pushback on getting help and going to therapy.<br /><br />Business Highlight: SeanDell Boose "SouthTown Images"<br />FB: SouthTown Images (Like Page)<br />IG: @southtown_<br />Snapchat: yrgfdell<br />LinkedIn: SeanDell Boose<br />Twitter: @southtown_<br /><br />Review that Blog: Kierra Gray<br />Blog: <a href="https://www.kierradgray.com/life-and-times/2018/5/7/journey-to-therapy" rel="noopener">https://www.kierradgray.com/life-and-times/2018/5/7/journey-to-therapy</a><br />FB: Life and Times's<br />IG: @kierradgray<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15860357</guid><pubDate>Tue, 02 Oct 2018 13:58:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15860357/truthful_therapy2.mp3" length="72616645" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 14- "Truthful Therapy" Why did you begin therapy? Are you being honest with your therapist? What's your end goal for therapy? Wait first of all, Are you even ready to go to therapy? Reasons &amp; Benefits. Rabbit went to see The Friend Zone live...</itunes:subtitle><itunes:summary><![CDATA[Episode 14- "Truthful Therapy" Why did you begin therapy? Are you being honest with your therapist? What's your end goal for therapy? Wait first of all, Are you even ready to go to therapy? Reasons & Benefits. Rabbit went to see The Friend Zone live in Toronto. Listen to her Q&A clip. Rabbit discusses Machine Gun Kelly interview w/the Breakfast Club and his pushback on getting help and going to therapy.<br /><br />Business Highlight: SeanDell Boose "SouthTown Images"<br />FB: SouthTown Images (Like Page)<br />IG: @southtown_<br />Snapchat: yrgfdell<br />LinkedIn: SeanDell Boose<br />Twitter: @southtown_<br /><br />Review that Blog: Kierra Gray<br />Blog: <a href="https://www.kierradgray.com/life-and-times/2018/5/7/journey-to-therapy" rel="noopener">https://www.kierradgray.com/life-and-times/2018/5/7/journey-to-therapy</a><br />FB: Life and Times's<br />IG: @kierradgray<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>4539</itunes:duration><itunes:keywords>thatisbae</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Handle It? - Success</title><link>https://www.spreaker.com/episode/can-you-handle-it-success--15713493</link><description><![CDATA[Episode 13- Can You Handle the Success that you've been praying for? There is so much positivity that we see but what about behind closed doors. Rabbit speaks on her goals being huge and being prepared for success as far as family sacrifices, thick skin and defining success. Rabbit discusses the vision of using her platform to influence and the opportunity to share her story. Rabbit expresses how she feels about Cardi B & Nicki Minaj beef. Would you respond? Or would you leave it alone?  All discussed going back to "Can You Handle It? - Success"<br /><br />Business Highlight: Joseph Soto "Unofficial Member"<br />FB: Unofficial Member<br />IG: @unofficial_member_clothing<br /><br />Review that Blog: Takeia Cage <br />Blog: <a href="https://myvicariouslifeblog.com/2017/11/15/choosing-self-compassion-%EF%BB%BF/" rel="noopener">https://myvicariouslifeblog.com/2017/11/15/choosing-self-compassion-%EF%BB%BF/</a><br />FB: Takeia Cage<br />IG: @takeiacage<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15713493</guid><pubDate>Fri, 14 Sep 2018 00:12:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15713493/can_you_handle_it_success.mp3" length="65673925" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 13- Can You Handle the Success that you've been praying for? There is so much positivity that we see but what about behind closed doors. Rabbit speaks on her goals being huge and being prepared for success as far as family sacrifices, thick...</itunes:subtitle><itunes:summary><![CDATA[Episode 13- Can You Handle the Success that you've been praying for? There is so much positivity that we see but what about behind closed doors. Rabbit speaks on her goals being huge and being prepared for success as far as family sacrifices, thick skin and defining success. Rabbit discusses the vision of using her platform to influence and the opportunity to share her story. Rabbit expresses how she feels about Cardi B & Nicki Minaj beef. Would you respond? Or would you leave it alone?  All discussed going back to "Can You Handle It? - Success"<br /><br />Business Highlight: Joseph Soto "Unofficial Member"<br />FB: Unofficial Member<br />IG: @unofficial_member_clothing<br /><br />Review that Blog: Takeia Cage <br />Blog: <a href="https://myvicariouslifeblog.com/2017/11/15/choosing-self-compassion-%EF%BB%BF/" rel="noopener">https://myvicariouslifeblog.com/2017/11/15/choosing-self-compassion-%EF%BB%BF/</a><br />FB: Takeia Cage<br />IG: @takeiacage<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>4105</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fam(ILY) Dedication</title><link>https://www.spreaker.com/episode/fam-ily-dedication--15659765</link><description><![CDATA[Episode 12- Time away was GOOD time. What time is it? Ups and downs Rabbit family faced. Family reunion was amazing but receiving news of a loved one passing while celebrating family was tough. Have you prepared for your funeral? At what age would you let your children go to a funeral? Rabbit gives a shoutout to her aunt regarding a difficult time and a hurdle faced. Rabbit talks about her own mental health and growth. 2 new segments of the podcast have been added ! <br /><br />Black Business Highlight: Caia Baker "Wares the Baker"<br />FB: Caia Baker <br />IG: @cbhalos<br /><br />Review that Blog: Ayesha Baiyina <br />Blog: <a href="https://melaninontheglow.wordpress.com/2018/07/02/self-sabotage-self-doubt/" rel="noopener">https://melaninontheglow.wordpress.com/2018/07/02/self-sabotage-self-doubt/</a><br />FB: Melanin OntheGlow (A Baiyina)<br />IG: @melanin_ontheglow<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15659765</guid><pubDate>Fri, 07 Sep 2018 01:22:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15659765/fam_ily_dedication.mp3" length="95323950" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 12- Time away was GOOD time. What time is it? Ups and downs Rabbit family faced. Family reunion was amazing but receiving news of a loved one passing while celebrating family was tough. Have you prepared for your funeral? At what age would you...</itunes:subtitle><itunes:summary><![CDATA[Episode 12- Time away was GOOD time. What time is it? Ups and downs Rabbit family faced. Family reunion was amazing but receiving news of a loved one passing while celebrating family was tough. Have you prepared for your funeral? At what age would you let your children go to a funeral? Rabbit gives a shoutout to her aunt regarding a difficult time and a hurdle faced. Rabbit talks about her own mental health and growth. 2 new segments of the podcast have been added ! <br /><br />Black Business Highlight: Caia Baker "Wares the Baker"<br />FB: Caia Baker <br />IG: @cbhalos<br /><br />Review that Blog: Ayesha Baiyina <br />Blog: <a href="https://melaninontheglow.wordpress.com/2018/07/02/self-sabotage-self-doubt/" rel="noopener">https://melaninontheglow.wordpress.com/2018/07/02/self-sabotage-self-doubt/</a><br />FB: Melanin OntheGlow (A Baiyina)<br />IG: @melanin_ontheglow<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>5958</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power + Plan</title><link>https://www.spreaker.com/episode/power-plan--15347679</link><description><![CDATA[Episode 11- It's been sometime so a quick episode will feed ya soul. Rabbit discusses the month of July obstacles and how she's getting back on track. The "Mental Health" segment touches on Big Joe speaking on the Breakfast Club about dealing with depression for 2 years, how he got through, his interview sparked some pointers that Rabbit brought more to light. In life think before saying "NEVER SAY NEVER" and during your journey create your own formula.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15347679</guid><pubDate>Sat, 28 Jul 2018 15:03:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15347679/ep11_power_and_plan.mp3" length="51692772" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 11- It's been sometime so a quick episode will feed ya soul. Rabbit discusses the month of July obstacles and how she's getting back on track. The "Mental Health" segment touches on Big Joe speaking on the Breakfast Club about dealing with...</itunes:subtitle><itunes:summary><![CDATA[Episode 11- It's been sometime so a quick episode will feed ya soul. Rabbit discusses the month of July obstacles and how she's getting back on track. The "Mental Health" segment touches on Big Joe speaking on the Breakfast Club about dealing with depression for 2 years, how he got through, his interview sparked some pointers that Rabbit brought more to light. In life think before saying "NEVER SAY NEVER" and during your journey create your own formula.<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cupcakes + Condoms Part 1</title><link>https://www.spreaker.com/episode/cupcakes-condoms-part-1--15146168</link><description><![CDATA[Episode 10- Bestfraaan Chronicles. Rabbit and special guest Tateana Michelle speak on female/male perspectives of relationship, dating, insecurities and brokenness. Putting yourself in the other shoes. Is dating for you? Both ladies go back to being in NYC. While sitting at the round table conversation just flows. <br /><br />Follow : Tateana Michelle - Lifestyle Blogger/Vlogger, YouTube Personality<br />IG: TateanaMichelleShow  <br />YouTube: <a href="https://www.youtube.com/user/TateanaMichelle1" rel="noopener">https://www.youtube.com/user/TateanaMichelle1</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15146168</guid><pubDate>Thu, 28 Jun 2018 05:19:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15146168/cupcakes_condoms.mp3" length="81247920" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 10- Bestfraaan Chronicles. Rabbit and special guest Tateana Michelle speak on female/male perspectives of relationship, dating, insecurities and brokenness. Putting yourself in the other shoes. Is dating for you? Both ladies go back to being...</itunes:subtitle><itunes:summary><![CDATA[Episode 10- Bestfraaan Chronicles. Rabbit and special guest Tateana Michelle speak on female/male perspectives of relationship, dating, insecurities and brokenness. Putting yourself in the other shoes. Is dating for you? Both ladies go back to being in NYC. While sitting at the round table conversation just flows. <br /><br />Follow : Tateana Michelle - Lifestyle Blogger/Vlogger, YouTube Personality<br />IG: TateanaMichelleShow  <br />YouTube: <a href="https://www.youtube.com/user/TateanaMichelle1" rel="noopener">https://www.youtube.com/user/TateanaMichelle1</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>5078</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>F R E S H</title><link>https://www.spreaker.com/episode/f-r-e-s-h--15106163</link><description><![CDATA[Episode 9- Sorry I stated Episode 10, it is Episode 9! F R E S H. Rabbit turns 30 in the Big Apple, listen to her NYC experience. New Energy. New Vibe. Business Outlook. Speaking more on Mental Health and opening up about experiences and coping. How was your 20's? Is it okay to take L's knowing that it is the best for you and the other party. Is closure really needed after going your separate ways? Who felt the doggin going on during Fathers Day? Tell Bae to grab to his water and stay hydrated because you got S T E P  ......<br /><br />Say H A P P Y 30th B I R T H D A Y to Rabbit !<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15106163</guid><pubDate>Fri, 22 Jun 2018 06:45:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15106163/f_r_e_s_h.mp3" length="80296645" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 9- Sorry I stated Episode 10, it is Episode 9! F R E S H. Rabbit turns 30 in the Big Apple, listen to her NYC experience. New Energy. New Vibe. Business Outlook. Speaking more on Mental Health and opening up about experiences and coping. How...</itunes:subtitle><itunes:summary><![CDATA[Episode 9- Sorry I stated Episode 10, it is Episode 9! F R E S H. Rabbit turns 30 in the Big Apple, listen to her NYC experience. New Energy. New Vibe. Business Outlook. Speaking more on Mental Health and opening up about experiences and coping. How was your 20's? Is it okay to take L's knowing that it is the best for you and the other party. Is closure really needed after going your separate ways? Who felt the doggin going on during Fathers Day? Tell Bae to grab to his water and stay hydrated because you got S T E P  ......<br /><br />Say H A P P Y 30th B I R T H D A Y to Rabbit !<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>5019</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Is Everything</title><link>https://www.spreaker.com/episode/everything-is-everything--14997728</link><description><![CDATA[Episode 8- FREESTYLE EPISODE. Everything Is Everything. Speaking more on Mental Health. Looking into Kate Spades death. I was so nervous lol. Dropped 3 New Blogs in the first 6 days of June. Rabbits new outlook on life. Insights on Parenthood. Relationship Juice: Would you stay if cheated on? How would you have handled Rasheeda & Kirk situation? Should women shoot there shot? Social Media stipulations. Taking my shots. <br /><br />When's Rabbit Birthday? Is Rabbit in a relationship?<br /><br />Sponsor : Tateana Michelle <br />YT: Tateana Michelle TV<br />IG:  @TateanaMichelle <br />FB: Tateana Michelle <br />Twitter: @tateana___<br />App: Tateana Michelle <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14997728</guid><pubDate>Fri, 08 Jun 2018 06:35:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14997728/everything_is_everything.mp3" length="88594807" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 8- FREESTYLE EPISODE. Everything Is Everything. Speaking more on Mental Health. Looking into Kate Spades death. I was so nervous lol. Dropped 3 New Blogs in the first 6 days of June. Rabbits new outlook on life. Insights on Parenthood....</itunes:subtitle><itunes:summary><![CDATA[Episode 8- FREESTYLE EPISODE. Everything Is Everything. Speaking more on Mental Health. Looking into Kate Spades death. I was so nervous lol. Dropped 3 New Blogs in the first 6 days of June. Rabbits new outlook on life. Insights on Parenthood. Relationship Juice: Would you stay if cheated on? How would you have handled Rasheeda & Kirk situation? Should women shoot there shot? Social Media stipulations. Taking my shots. <br /><br />When's Rabbit Birthday? Is Rabbit in a relationship?<br /><br />Sponsor : Tateana Michelle <br />YT: Tateana Michelle TV<br />IG:  @TateanaMichelle <br />FB: Tateana Michelle <br />Twitter: @tateana___<br />App: Tateana Michelle <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>5538</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health- Depression</title><link>https://www.spreaker.com/episode/mental-health-depression--14816015</link><description><![CDATA[Episode 7- Depression. Looking at specific "Situational Depression" from society, things we go through, and the cries being overlooked. Meek Mill was targeted, uses his platform to inspire and continue to think positive. News spotlight touchy subject with African American Interactions. Celebrities mentioned who suffer from Depression. Would you let another race say the "N" word? <br /><br />Mental Health is a stigma that needs to be broken! Mental Health is taboo in communities, and households. Help bring awareness and take on the 31 Day of Positivity May Challenge. <br /><br />No Sponsor this Episode <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14816015</guid><pubDate>Thu, 17 May 2018 08:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14816015/episode_8_depression.mp3" length="64888998" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 7- Depression. Looking at specific "Situational Depression" from society, things we go through, and the cries being overlooked. Meek Mill was targeted, uses his platform to inspire and continue to think positive. News spotlight touchy subject...</itunes:subtitle><itunes:summary><![CDATA[Episode 7- Depression. Looking at specific "Situational Depression" from society, things we go through, and the cries being overlooked. Meek Mill was targeted, uses his platform to inspire and continue to think positive. News spotlight touchy subject with African American Interactions. Celebrities mentioned who suffer from Depression. Would you let another race say the "N" word? <br /><br />Mental Health is a stigma that needs to be broken! Mental Health is taboo in communities, and households. Help bring awareness and take on the 31 Day of Positivity May Challenge. <br /><br />No Sponsor this Episode <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>4056</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro to Mental Health</title><link>https://www.spreaker.com/episode/intro-to-mental-health--14673881</link><description><![CDATA[Episode 6- Intro to Mental Health. Why are so many people so afraid to speak on Mental Health? Is it positive or negative sugar coating your emotions? How do you open up ? Mental Health is a stigma that needs to be broken! Mental Health is taboo in communities, and households. Help bring awareness and take on the 31 Day of Positivity May Challenge. <br /><br />Feature Shoutout: <br />FB: Lalisa Login - Swagga Nosey Comedy  <br />FB: Tonya Cornelius- Mask Removal <br /><br />Episode Sponsor: Rabbits Whole <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14673881</guid><pubDate>Tue, 01 May 2018 07:45:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14673881/intro_to_mental_health.mp3" length="59348949" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 6- Intro to Mental Health. Why are so many people so afraid to speak on Mental Health? Is it positive or negative sugar coating your emotions? How do you open up ? Mental Health is a stigma that needs to be broken! Mental Health is taboo in...</itunes:subtitle><itunes:summary><![CDATA[Episode 6- Intro to Mental Health. Why are so many people so afraid to speak on Mental Health? Is it positive or negative sugar coating your emotions? How do you open up ? Mental Health is a stigma that needs to be broken! Mental Health is taboo in communities, and households. Help bring awareness and take on the 31 Day of Positivity May Challenge. <br /><br />Feature Shoutout: <br />FB: Lalisa Login - Swagga Nosey Comedy  <br />FB: Tonya Cornelius- Mask Removal <br /><br />Episode Sponsor: Rabbits Whole <br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>3710</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Not?</title><link>https://www.spreaker.com/episode/why-not--14584353</link><description><![CDATA[Episode 5- Why can't we do what we want to do when it comes to our passion and dreams? Why do we think society has a say so or anyone around us? We discuss being yourself, being unapologetic, and not editing your life. <br /><br />Feature Shoutout: Tateana Michelle - Lifestyle Blogger/Vlogger, YouTube Personality<br />IG: TateanaMichelleShow  <br />YouTube: <a href="https://www.youtube.com/user/TateanaMichelle1" rel="noopener">https://www.youtube.com/user/TateanaMichelle1</a><br /><br />Episode Sponsor: Sharon Scott <br />IG: Shameless.Silhouette<br />Website: <a href="http://www.shopshamelessboutique.com" rel="noopener">www.shopshamelessboutique.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14584353</guid><pubDate>Fri, 20 Apr 2018 06:44:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14584353/why_not.mp3" length="48530493" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 5- Why can't we do what we want to do when it comes to our passion and dreams? Why do we think society has a say so or anyone around us? We discuss being yourself, being unapologetic, and not editing your life. &#13;
&#13;
Feature Shoutout: Tateana...</itunes:subtitle><itunes:summary><![CDATA[Episode 5- Why can't we do what we want to do when it comes to our passion and dreams? Why do we think society has a say so or anyone around us? We discuss being yourself, being unapologetic, and not editing your life. <br /><br />Feature Shoutout: Tateana Michelle - Lifestyle Blogger/Vlogger, YouTube Personality<br />IG: TateanaMichelleShow  <br />YouTube: <a href="https://www.youtube.com/user/TateanaMichelle1" rel="noopener">https://www.youtube.com/user/TateanaMichelle1</a><br /><br />Episode Sponsor: Sharon Scott <br />IG: Shameless.Silhouette<br />Website: <a href="http://www.shopshamelessboutique.com" rel="noopener">www.shopshamelessboutique.com</a><br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>3034</itunes:duration><itunes:keywords>episode5whynot,iamrebekahdenise,rabbitswholepodcast</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking the Time Away</title><link>https://www.spreaker.com/episode/taking-the-time-away--14501669</link><description><![CDATA[Episode 4- We discuss why it is important to take time to yourself and not feel bad about it. Own yourself and have control of what comes in and out both healthy and unhealthy. Understand  Rebekah Denise HOLE & WHOLE. <br /><br />What to think about while listening:<br /><br />1. Have you ever thought about YOU?<br />2. Are you in control of what comes in and out?<br />3. Could you be getting trapped in and feel bad about taking time?<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14501669</guid><pubDate>Tue, 10 Apr 2018 07:44:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14501669/taking_the_time_away_4_10_18_3_28_am.mp3" length="41967698" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 4- We discuss why it is important to take time to yourself and not feel bad about it. Own yourself and have control of what comes in and out both healthy and unhealthy. Understand  Rebekah Denise HOLE &amp; WHOLE. &#13;
&#13;
What to think about while...</itunes:subtitle><itunes:summary><![CDATA[Episode 4- We discuss why it is important to take time to yourself and not feel bad about it. Own yourself and have control of what comes in and out both healthy and unhealthy. Understand  Rebekah Denise HOLE & WHOLE. <br /><br />What to think about while listening:<br /><br />1. Have you ever thought about YOU?<br />2. Are you in control of what comes in and out?<br />3. Could you be getting trapped in and feel bad about taking time?<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com<br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>2623</itunes:duration><itunes:keywords>rabbitswholepodcast,takingthetimeaway</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendships, Relationships + Respect feat. Esh B</title><link>https://www.spreaker.com/episode/friendships-relationships-respect-feat-esh-b--14470370</link><description><![CDATA[Episode 3: Rebekah Denise features older sister Esh B discussing friendships, relationships + respect in their aspects and the experiences they have have. Esh B shares her songs she has selected for If I Were a DJ. They also share inspiring memes + quotes that they can relate to<br /><br />If I Were A DJ (Mix It Up): <br />1. Too Fast- Sonder<br />2. Cleopatron (Drunk on Me) - Diamond White<br />3. It's Complicated- Wale <br /><br />Rebekah Denise Social Handles:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise <br />Snapchat: ohitslolaaa<br />Blog Site: iamrebekahdenise.com<br /><br />Esh B Social Media Handles:<br />IG: melanin_ontheglow <br />FB: Melanin Ontheglow<br />Snapchat: ohblondiie<br />Blog site: <a href="http://www.melaninontheglow.wordpress.com" rel="noopener">www.melaninontheglow.wordpress.com</a><br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14470370</guid><pubDate>Fri, 06 Apr 2018 04:17:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14470370/episode_3_4_5_18_11_35_pm.mp3" length="51122258" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 3: Rebekah Denise features older sister Esh B discussing friendships, relationships + respect in their aspects and the experiences they have have. Esh B shares her songs she has selected for If I Were a DJ. They also share inspiring memes +...</itunes:subtitle><itunes:summary><![CDATA[Episode 3: Rebekah Denise features older sister Esh B discussing friendships, relationships + respect in their aspects and the experiences they have have. Esh B shares her songs she has selected for If I Were a DJ. They also share inspiring memes + quotes that they can relate to<br /><br />If I Were A DJ (Mix It Up): <br />1. Too Fast- Sonder<br />2. Cleopatron (Drunk on Me) - Diamond White<br />3. It's Complicated- Wale <br /><br />Rebekah Denise Social Handles:<br />IG: Rebekah.Denise__<br />FB: Rebekah Denise<br />Twitter: @__RebekahDenise <br />Snapchat: ohitslolaaa<br />Blog Site: iamrebekahdenise.com<br /><br />Esh B Social Media Handles:<br />IG: melanin_ontheglow <br />FB: Melanin Ontheglow<br />Snapchat: ohblondiie<br />Blog site: <a href="http://www.melaninontheglow.wordpress.com" rel="noopener">www.melaninontheglow.wordpress.com</a><br /><br />Questions, Suggestions, Inquiries:<br /><a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Are You</title><link>https://www.spreaker.com/episode/where-are-you--14463069</link><description><![CDATA[Episode 2: Where are you?- todays unedited episode we discuss watering your own seeds, staying in your lane, ignoring social media influence and understanding your journey is your journey. Only explicit because of songs played during episode.<br /><br />3 Questions to ask yourself:<br />1. Where did you start?<br />2. Where are you now? Are you reflecting on your Goals? Vision Board?<br />3. Have you thought realistically + moving at your own pace?<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com <br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14463069</guid><pubDate>Thu, 05 Apr 2018 06:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14463069/where_are_you.mp3" length="28890173" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Episode 2: Where are you?- todays unedited episode we discuss watering your own seeds, staying in your lane, ignoring social media influence and understanding your journey is your journey. Only explicit because of songs played during episode.&#13;
&#13;
3...</itunes:subtitle><itunes:summary><![CDATA[Episode 2: Where are you?- todays unedited episode we discuss watering your own seeds, staying in your lane, ignoring social media influence and understanding your journey is your journey. Only explicit because of songs played during episode.<br /><br />3 Questions to ask yourself:<br />1. Where did you start?<br />2. Where are you now? Are you reflecting on your Goals? Vision Board?<br />3. Have you thought realistically + moving at your own pace?<br /><br />Follow Me:<br />IG: Rebekah.Denise__<br />FB: Rebekah Boykins<br />Twitter: @__RebekahDenise<br />Snapchat: ohitslolaaa<br /><br />Blog Site: iamrebekahdenise.com <br /><br />Questions, Suggestions, Inquiries: <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />**I Don't Own Rights to the Songs played during "If I was a DJ**]]></itunes:summary><itunes:duration>1806</itunes:duration><itunes:keywords>rabbitswhole,whereareyou</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbits Whole</title><link>https://www.spreaker.com/episode/rabbits-whole--14445124</link><description><![CDATA[Hey Y'all ! This is the first episode of Rabbits Whole. This is a introduction to the podcast and the creator Rebekah Denise. I explain what to look forward and overall providing a cozy place to become the best possible version of ourselves. <br /><br />If you have any topics you would like for me to discuss, questions you want to ask, and feedback please email : <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />IG: Rebekah.Denise__<br />FB: Rebekah Denise <br />Twitter: @__RebekahDenise<br /><br />Hashtag for this podcast is #RabbitsWhole <br /><br />Blog Website: iamrebekahdenise.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14445124</guid><pubDate>Tue, 03 Apr 2018 04:12:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14445124/rabbits_whole.mp3" length="7328913" type="audio/mpeg"/><itunes:author>Rebekah Denise</itunes:author><itunes:subtitle>Hey Y'all ! This is the first episode of Rabbits Whole. This is a introduction to the podcast and the creator Rebekah Denise. I explain what to look forward and overall providing a cozy place to become the best possible version of ourselves. &#13;
&#13;
If...</itunes:subtitle><itunes:summary><![CDATA[Hey Y'all ! This is the first episode of Rabbits Whole. This is a introduction to the podcast and the creator Rebekah Denise. I explain what to look forward and overall providing a cozy place to become the best possible version of ourselves. <br /><br />If you have any topics you would like for me to discuss, questions you want to ask, and feedback please email : <a href="mailto:iiamrebekahdenise@gmail.com">iiamrebekahdenise@gmail.com</a><br /><br />IG: Rebekah.Denise__<br />FB: Rebekah Denise <br />Twitter: @__RebekahDenise<br /><br />Hashtag for this podcast is #RabbitsWhole <br /><br />Blog Website: iamrebekahdenise.com]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fab203c2c5685cee0ebb85f4fb276a8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
