http://www.omnevowellness.com
Our mission with this podcast is to share information and experiences relating to:
-events at Omnevo
-frequently asked questions w/ possible solutions
-nutrition talk
-performance in the gym, life, and on the playing field
-experiences from performance professionals, athletes, and clients
-plenty of entertaining & informative guests

If you like what you hear, give us a review, share it with your friends and email contact@omnevoperformance.com with any feedback.]]>enHealth & FitnessCopyright Omnevohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50f4388b1968cc67e81e6d05bfb8197.jpghttp://www.omnevowellness.comThu, 08 Apr 2021 10:58:07 +0000OmnevoOmnevodan@omnevoperformance.comThe Omnevo Effect is the official podcast of the Omnevo Wellness & Performance Academy located in Livonia, MI. Our mission with this podcast is to share information and experiences relating to: -events at Omnevo -frequently asked questions w/...
Our mission with this podcast is to share information and experiences relating to:
-events at Omnevo
-frequently asked questions w/ possible solutions
-nutrition talk
-performance in the gym, life, and on the playing field
-experiences from performance professionals, athletes, and clients
-plenty of entertaining & informative guests

If you like what you hear, give us a review, share it with your friends and email contact@omnevoperformance.com with any feedback.]]>yesepisodichttps://www.spreaker.com/episode/episode-35-omnevo-s-upcoming-events-off-ice-goalie-workshop--20683760https://api.spreaker.com/episode/20683760Thu, 12 Dec 2019 14:13:55 +0000OmnevoKevin and dan talk about Omnevo's upcoming event, specifcally, our upcoming off ice goalie workshop!1656detroit,fitness,goalie,goaltender,health,healthy,hockey,michigan,omnevo,performance,wellness,workshopyesfullhttps://www.spreaker.com/episode/episode-34-introducing-coach-anna-nettles--20451878https://api.spreaker.com/episode/20451878Tue, 03 Dec 2019 13:17:22 +0000OmnevoListen in to hear from our Omnevo's newest coach, Anna Nettles!2172annanettles,athlete,business,detroit,fitness,groupfitness,health,livonia,michigan,mobility,movement,omnevo,onlinetraining,performance,personaltraining,wellnessyesfullhttps://www.spreaker.com/episode/episode-33-hockey-goalie-q-a-2--20168153https://api.spreaker.com/episode/20168153Thu, 21 Nov 2019 17:07:35 +0000Omnevo2485athlete,athletic,conditioning,fitness,goalie,health,hockey,lifestyle,mobility,omnevo,performance,sports,strength,tendy,trainingyesfullhttps://www.spreaker.com/episode/episode-32-knowledge-vs-experience-the-education-continuum--19904763- Knowledge & experience as a continuum
- What kind of schooling do we have and our thoughts on deciding your educational path
- How to go about reaching out to professionals you’d like to learn from
- Practical ways in a “busy” world to build habits to aid in continual development


Omnevo Everything:
www.omnevowellness.com
www.omnevoperformance.com
info@omnevowellness.com
IG: @omnevo.wellness @omnevo.performance
Staff: @coachdanmethods @coachkevmvmt @thecoach_anna @primal.recovery @coachbenknapp]]>https://api.spreaker.com/episode/19904763Tue, 12 Nov 2019 14:30:44 +0000OmnevoIn episode 32, Kevin Louwers and Dan Allison share their thoughts on knowledge and experience as it relates to developing as a coach. Some specifics include: - Knowledge & experience as a continuum - What kind of schooling do we have and our...- Knowledge & experience as a continuum
- What kind of schooling do we have and our thoughts on deciding your educational path
- How to go about reaching out to professionals you’d like to learn from
- Practical ways in a “busy” world to build habits to aid in continual development


Omnevo Everything:
www.omnevowellness.com
www.omnevoperformance.com
info@omnevowellness.com
IG: @omnevo.wellness @omnevo.performance
Staff: @coachdanmethods @coachkevmvmt @thecoach_anna @primal.recovery @coachbenknapp]]>2464athlete,athletic,education,experience,fitness,goalie,health,hockey,knowledge,michigan,movement,nutrition,omnevo,performance,personaltraining,plymouth,training,wellnessyesfullhttps://www.spreaker.com/episode/episode-31-hockey-goalie-q-a-1--19924031
Subscribe to the Omnevo Effect on any/all listening platforms today...The first of the series answers IG questions ranging from:
- In season vs offseason needs
- Age range recommendations to start off ice activities
- A lifestyle habit portion was focused on the why, the how, and the when of sleep as well as managing the athlete schedule]]>https://api.spreaker.com/episode/19924031Fri, 08 Nov 2019 12:45:56 +0000OmnevoWe hit it hard today on tips to help goalies take better care of themselves off of the ice so they can be available when called upon. Thanks gram fam for all of the questions that went into the first part of this lengthy series. Subscribe to the...
Subscribe to the Omnevo Effect on any/all listening platforms today...The first of the series answers IG questions ranging from:
- In season vs offseason needs
- Age range recommendations to start off ice activities
- A lifestyle habit portion was focused on the why, the how, and the when of sleep as well as managing the athlete schedule]]>2335athlete,athletic,fitness,goalie,health,hockey,nutrition,omnevo,performance,recovery,sleep,sports,strength,workoutyesfullhttps://www.spreaker.com/episode/episode-30-q-a-answering-internship-questions--19651874- The BEST way to train a muscle
- Our FAVORITE training method
- Compound exercises vs isolation exercises
- Training tools that are BENEFICIAL
- Our beliefs on training tools that may inhibit performance

Omnevo Everything:
www.omnevowellness.com
www.omnevoperformance.com
info@omnevowellness.com

IG: @omnevo.wellness @omnevo.performanceStaff: @coachdanmethods @coachkevmvmt @thecoach_anna @primal.recovery @coachbenknapp]]>https://api.spreaker.com/episode/19651874Wed, 30 Oct 2019 09:33:29 +0000OmnevoIn episode 30, Kevin Louwers and Dan Allison answer exercise science student questions. The specifics include: - The BEST way to train a muscle - Our FAVORITE training method - Compound exercises vs isolation exercises - Training tools that...- The BEST way to train a muscle
- Our FAVORITE training method
- Compound exercises vs isolation exercises
- Training tools that are BENEFICIAL
- Our beliefs on training tools that may inhibit performance

Omnevo Everything:
www.omnevowellness.com
www.omnevoperformance.com
info@omnevowellness.com

IG: @omnevo.wellness @omnevo.performanceStaff: @coachdanmethods @coachkevmvmt @thecoach_anna @primal.recovery @coachbenknapp]]>2615athlete,athletes,athletic,athletics,business,coach,coaching,fitness,health,lifestyle,omnevo,performance,sport,sports,wellnesscleanfullhttps://www.spreaker.com/episode/episode-29-welcome-to-the-omnevo-effect--19297758
Who is this podcast for?
♾
-Omnevo members / clients (stay up to date on events, get questions answered, shoutouts)
♾
-Coaches, trainers, clinicians, and aspiring students. Our staff will share what they’ve learned and we will feature guests highlighting their experience and knowledge
♾
-People looking to improve their quality of life via: nutrition, recovery, lifestyle, and productivity practices
♾
-Athletes of all kind sharing their experiences
♾]]>https://api.spreaker.com/episode/19297758Mon, 30 Sep 2019 20:34:36 +0000OmnevoSwitching the podcast over from “Iron Lounge Radio” to this to better serve the Omnevo community as a whole. Who is this podcast for? ♾ -Omnevo members / clients (stay up to date on events, get questions answered, shoutouts) ♾ -Coaches, trainers,...
Who is this podcast for?
♾
-Omnevo members / clients (stay up to date on events, get questions answered, shoutouts)
♾
-Coaches, trainers, clinicians, and aspiring students. Our staff will share what they’ve learned and we will feature guests highlighting their experience and knowledge
♾
-People looking to improve their quality of life via: nutrition, recovery, lifestyle, and productivity practices
♾
-Athletes of all kind sharing their experiences
♾]]>167cleanfullhttps://www.spreaker.com/episode/episode-28-meat-sweats-2-ladies-carnivore-experience--16876077What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance

Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells

#IronLoungeRadio]]>https://api.spreaker.com/episode/16876077Tue, 29 Jan 2019 18:35:33 +0000OmnevoIron Lounge Radio Episode 28 “Meat Sweats” is up. It’s available on ITunes and Spreaker. Thanks to these ladies for the Britney Spears signed poster to hang up at @inflowwacademy What we talked about: The Carnivore Diet is a hot button topic these...What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance

Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells

#IronLoungeRadio]]>3932cleanfullhttps://www.spreaker.com/episode/episode-27-new-school-s-c-skyler-zarndt--16721738https://api.spreaker.com/episode/16721738Tue, 15 Jan 2019 20:00:34 +0000Omnevo2969cleanfullhttps://www.spreaker.com/episode/episode-26-mike-stacey-managing-stress-for-coaches--16631189https://api.spreaker.com/episode/16631189Fri, 04 Jan 2019 20:24:10 +0000Omnevo2152cleanfullhttps://www.spreaker.com/episode/episode-25-dr-k--16576053
What do we cover?
- the history of @michiganfamilywellness , roadblocks, lessons, and future plans.
- The mission, vision, and values of MFW.
- Dr K’s systematic approach to evaluating and treating patients.
- an overview of what chiropractic care is and why all practitioners are not the same.
- Dr K’s thoughts on what health is, what it encompasses, and why it’s important to him.
- The role of digestion, sleep, and mental health in your overall heath.
- Why eating “right for you” is important for your health.
- Dr K’s thoughts on standard medicine versus functional medicine.
-Much more...

Follow Dr Kyle here: @michiganfamilywellness
Come and listen to his presentation on Sleep Hygiene at the Feb 9th Coaches Coalition at the @inflowwacademy 1-3pm

#IronLoungeRadio #MichiganFamilyWellness #InflowwWellnessAcademy #FindYourFlow #Podcast #ContinuingEducation from #RealLife]]>https://api.spreaker.com/episode/16576053Thu, 27 Dec 2018 17:12:34 +0000OmnevoIron Lounge Radio Episode 25 with Dr Kyle Wallner of Michigan Family Wellness What do we cover? - the history of @michiganfamilywellness , roadblocks, lessons, and future plans. - The mission, vision, and values of MFW. - Dr K’s systematic approach...
What do we cover?
- the history of @michiganfamilywellness , roadblocks, lessons, and future plans.
- The mission, vision, and values of MFW.
- Dr K’s systematic approach to evaluating and treating patients.
- an overview of what chiropractic care is and why all practitioners are not the same.
- Dr K’s thoughts on what health is, what it encompasses, and why it’s important to him.
- The role of digestion, sleep, and mental health in your overall heath.
- Why eating “right for you” is important for your health.
- Dr K’s thoughts on standard medicine versus functional medicine.
-Much more...

Follow Dr Kyle here: @michiganfamilywellness
Come and listen to his presentation on Sleep Hygiene at the Feb 9th Coaches Coalition at the @inflowwacademy 1-3pm

#IronLoungeRadio #MichiganFamilyWellness #InflowwWellnessAcademy #FindYourFlow #Podcast #ContinuingEducation from #RealLife]]>2654cleanfullhttps://www.spreaker.com/episode/episode-24-greg-schaible-of-sports-rehab-expert--16533023
Greg is the owner of On Track Physiotherapy and SportsRehabExpert.com

In this episode we touch upon:
-Greg’s background, including sports, school, and business.
-An overview of what Sports Rehab Expert is, how Greg took it over, and how you can become a member.
-Evaluation process at On Track Physio in Ann Arbor including: where patients start, when coaches should refer to him, when coaches should work with what they’ve got.
-How do you communicate with patients / trainers to guide the rehab process? What have some roadblocks been?
-What’s wrong with the “fix me” mentality? How do you get people to focus on what they can control.
-What have been some of your biggest influences professionally. How have you implemented what you’ve learned into practice?
-The truth behind foam rolling
-Tips for both strength sport competitors and hockey goalies
-Announcements of upcoming events]]>https://api.spreaker.com/episode/16533023Thu, 20 Dec 2018 19:35:18 +0000OmnevoEpisode 24 Greg Schaible of Sports Rehab Expert Greg is the owner of On Track Physiotherapy and SportsRehabExpert.com In this episode we touch upon: -Greg’s background, including sports, school, and business. -An overview of what Sports Rehab...
Greg is the owner of On Track Physiotherapy and SportsRehabExpert.com

In this episode we touch upon:
-Greg’s background, including sports, school, and business.
-An overview of what Sports Rehab Expert is, how Greg took it over, and how you can become a member.
-Evaluation process at On Track Physio in Ann Arbor including: where patients start, when coaches should refer to him, when coaches should work with what they’ve got.
-How do you communicate with patients / trainers to guide the rehab process? What have some roadblocks been?
-What’s wrong with the “fix me” mentality? How do you get people to focus on what they can control.
-What have been some of your biggest influences professionally. How have you implemented what you’ve learned into practice?
-The truth behind foam rolling
-Tips for both strength sport competitors and hockey goalies
-Announcements of upcoming events]]>2803gregschaible,ironloungeradio,physicaltherapy,sportsrehabexpert,strengthandconditioningcleanfullhttps://www.spreaker.com/episode/episode-23-part-2-of-2-w-jim-kielbaso--16447995
-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

-Where should coaches start with learning speed training?

-What are some common misconceptions with speed training?

-talking with you, you know a lot more about training than just the speed side of things; what are some of the big rocks of the training programs that you design for athletes?

-you see a lot of coaches who train youth athletes and “subscribe” to LTAD playing games. That said, some may or may not be implementing them properly. What are your thoughts on this? Where might coaches be going wrong?

-At what age do you feel it’s appropriate to be teaching kids how to lift?

-What aspect or aspects of coaching do you see new coaches lacking the most in currently? What advice do you have on correcting that?

-What advice do you have for coaches looking to get into the collegiate / school side of things?

-What advice do you have for coaches looking to start their own business in the private sector?

Where can people get ahold of you?
www.IYCA.org]]>https://api.spreaker.com/episode/16447995Wed, 12 Dec 2018 01:38:09 +0000OmnevoIn episode 23 part 2 of 2, you can expect to hear us chat it up about the following: -you’re know as a “speed guy”, when did that start to become something you got tagged as? -with there being a lot of gimmicks out there in this heavy age of social...
-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

-Where should coaches start with learning speed training?

-What are some common misconceptions with speed training?

-talking with you, you know a lot more about training than just the speed side of things; what are some of the big rocks of the training programs that you design for athletes?

-you see a lot of coaches who train youth athletes and “subscribe” to LTAD playing games. That said, some may or may not be implementing them properly. What are your thoughts on this? Where might coaches be going wrong?

-At what age do you feel it’s appropriate to be teaching kids how to lift?

-What aspect or aspects of coaching do you see new coaches lacking the most in currently? What advice do you have on correcting that?

-What advice do you have for coaches looking to get into the collegiate / school side of things?

-What advice do you have for coaches looking to start their own business in the private sector?

Where can people get ahold of you?
www.IYCA.org]]>2803danallison,ironloungeradio,iyca,jimkielbaso,strengthandconditioningcleanfullhttps://www.spreaker.com/episode/episode-23-part-1-of-2-w-jim-kielbaso--16447731
Topics covered with Jim in Part 1 include:

IYCA related
-why did you take over the IYCA
-What is your goal with the IYCA
-Why should anyone who trains youth come to the annual summit?

How was the PA symposium and what did you talk about?

What does your daily / weekly schedule look like? You have a lot of different things going on, how do you prioritize and get everything in?


Training related

-what does training like for you right now personally? Why might it be important for busy coaches / entrepreneurs to make time for themselves for training and/or recovery?

-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

www.IYCA.org]]>https://api.spreaker.com/episode/16447731Wed, 12 Dec 2018 00:46:41 +0000OmnevoBehind The Scenes w/ Jim Kielbaso Topics covered with Jim in Part 1 include: IYCA related -why did you take over the IYCA -What is your goal with the IYCA -Why should anyone who trains youth come to the annual summit? How was the PA symposium and...
Topics covered with Jim in Part 1 include:

IYCA related
-why did you take over the IYCA
-What is your goal with the IYCA
-Why should anyone who trains youth come to the annual summit?

How was the PA symposium and what did you talk about?

What does your daily / weekly schedule look like? You have a lot of different things going on, how do you prioritize and get everything in?


Training related

-what does training like for you right now personally? Why might it be important for busy coaches / entrepreneurs to make time for themselves for training and/or recovery?

-you’re know as a “speed guy”, when did that start to become something you got tagged as?

-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?

www.IYCA.org]]>2051danallison,ironloungeradio,jimkielbaso,strengthcoach,strength&conditioningcleanfullhttps://www.spreaker.com/episode/episode-22-remember-the-titans-detroit-mercy-strength-staff-returns--16403298https://api.spreaker.com/episode/16403298Thu, 06 Dec 2018 18:02:10 +0000Omnevo2677cleanfullhttps://www.spreaker.com/episode/iron-lounge-radio-episode-21-the-inflow-wellness-academy-story--16352987https://api.spreaker.com/episode/16352987Fri, 30 Nov 2018 18:49:42 +0000Omnevo3253cleanfullhttps://www.spreaker.com/episode/episode-20-coach-lids-brian-markowicz-coachlife-part-2--15732743https://api.spreaker.com/episode/15732743Sun, 16 Sep 2018 23:23:35 +0000Omnevo2182cleanfullhttps://www.spreaker.com/episode/episode-20-coach-lids-brian-markowicz-coachlife-part-1--15732580www.goaliecoaches.com and former AHL / NHL Goalie and Strength Coach Brian Markowicz join the show to talk about:
-coaching youth athletes
-creating buy in with your athletes
-challenges working with larger groups of athletes
-developing young adults and developing teamwork
This is part 1 of 2 chats the boys stopped in for. Hope you enjoy!
sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachrehabchiro.com]]>https://api.spreaker.com/episode/15732580Sun, 16 Sep 2018 22:50:17 +0000OmnevoCoach Liddell of www.goaliecoaches.com and former AHL / NHL Goalie and Strength Coach Brian Markowicz join the show to talk about: -coaching youth athletes -creating buy in with your athletes -challenges working with larger groups of athletes...www.goaliecoaches.com and former AHL / NHL Goalie and Strength Coach Brian Markowicz join the show to talk about:
-coaching youth athletes
-creating buy in with your athletes
-challenges working with larger groups of athletes
-developing young adults and developing teamwork
This is part 1 of 2 chats the boys stopped in for. Hope you enjoy!
sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachrehabchiro.com]]>1815goalie,goalies,hockey,ironloungeradio,nhlcleanfullhttps://www.spreaker.com/episode/episode-19-mental-health-for-athletes-w-goalie-coach-rob-liddell--15719832www.goaliecoaches.com and Coach Dan chat about:

1) The Goalie Coaches joint effort with @thegoalieguild (IG) and several others to support @octobersaves (IG)
2) Justin Goldman's ( @thegoalieguild ) new mental health initiative "LIft The Mask"
3) Mental health in hockey, spedifically goaltending
4) The negative impact of social media on athletes
5) Coach Liddell's own personal struggles with mental health

Follow everything Coach Lids on the gram:
@coachliddell & @goaliecoaches

Show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>https://api.spreaker.com/episode/15719832Fri, 14 Sep 2018 19:06:17 +0000OmnevoIn this episode, Coach Rob Liddell of www.goaliecoaches.com and Coach Dan chat about: 1) The Goalie Coaches joint effort with @thegoalieguild (IG) and several others to support @octobersaves (IG) 2) Justin Goldman's ( @thegoalieguild ) new mental...www.goaliecoaches.com and Coach Dan chat about:

1) The Goalie Coaches joint effort with @thegoalieguild (IG) and several others to support @octobersaves (IG)
2) Justin Goldman's ( @thegoalieguild ) new mental health initiative "LIft The Mask"
3) Mental health in hockey, spedifically goaltending
4) The negative impact of social media on athletes
5) Coach Liddell's own personal struggles with mental health

Follow everything Coach Lids on the gram:
@coachliddell & @goaliecoaches

Show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>2648athlete,coaching,goalie,goaliecoaches,goalies,hockey,ironloungeradio,mentalhealth,socialmedia,strengthandconditioning,strengthcoach,suicide,suicideawareness,training,youth,youthathletescleanfullhttps://www.spreaker.com/episode/episode-18-w-coach-dan-coach-jordan--15667104-Announcements of upcoming Inflow and Iron Lounge events
The guys field questions from Instagram fans on the following:
-What music are you currently jamming?
-Any good concerts coming up?
-What's something underlooked in the development of young coaches?
-What are some tips on prioritizing self care as a busy "performance professional"?
-How do you know when to say no and when to go above and beyond?
-What are some tips to young professionals on communication skills?
-I really love your "you might be a douche bag series" on the gram. What are your top 3 offenders?
-Seeing as how you compete in powerlifting yourself, where does that have a place for athletes and gen pop, if at all?
-Why do you guys do your "trainin'" with the Viagra bar?
-What are some ways to eat healthy on a budget and still see them gains?

sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>https://api.spreaker.com/episode/15667104Fri, 07 Sep 2018 22:22:56 +0000OmnevoEpisode 18 brings you: -Announcements of upcoming Inflow and Iron Lounge events The guys field questions from Instagram fans on the following: -What music are you currently jamming? -Any good concerts coming up? -What's something underlooked in the...-Announcements of upcoming Inflow and Iron Lounge events
The guys field questions from Instagram fans on the following:
-What music are you currently jamming?
-Any good concerts coming up?
-What's something underlooked in the development of young coaches?
-What are some tips on prioritizing self care as a busy "performance professional"?
-How do you know when to say no and when to go above and beyond?
-What are some tips to young professionals on communication skills?
-I really love your "you might be a douche bag series" on the gram. What are your top 3 offenders?
-Seeing as how you compete in powerlifting yourself, where does that have a place for athletes and gen pop, if at all?
-Why do you guys do your "trainin'" with the Viagra bar?
-What are some ways to eat healthy on a budget and still see them gains?

sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>1919ironloungeradiocleanfullhttps://www.spreaker.com/episode/episode-17-w-sports-massage-therapist-corrine-foster--15615874-her background that lead into becoming a massage therapist
-various roadblocks she has faced along the way to becoming the professional she is today
-what her overall "treatment philosophy" is
-what populations she specializes working with and why
-her influences as a professional
-deciding to go into business for herself
-business lessons she has learned the "hard way"
-common myths associated with massage therapy and how it relates to performance
-what she looks for when referring patients to strength and conditioning professionals
-how she stays present with such a busy schedule
-how she filters information as she consumes for education and gains more experience
-favorite bands, concerts, books and podcasts
-what is up next for CF

check her out at:
www.profsportsmassage.com
instagram: @prof_sportstherapy.com

Thank you to our show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>https://api.spreaker.com/episode/15615874Fri, 31 Aug 2018 21:15:41 +0000OmnevoIn episode 17 of Iron Lounge Radio, we sti down with Sports Therapist, Corrine Foster to discuss: -her background that lead into becoming a massage therapist -various roadblocks she has faced along the way to becoming the professional she is today...-her background that lead into becoming a massage therapist
-various roadblocks she has faced along the way to becoming the professional she is today
-what her overall "treatment philosophy" is
-what populations she specializes working with and why
-her influences as a professional
-deciding to go into business for herself
-business lessons she has learned the "hard way"
-common myths associated with massage therapy and how it relates to performance
-what she looks for when referring patients to strength and conditioning professionals
-how she stays present with such a busy schedule
-how she filters information as she consumes for education and gains more experience
-favorite bands, concerts, books and podcasts
-what is up next for CF

check her out at:
www.profsportsmassage.com
instagram: @prof_sportstherapy.com

Thank you to our show sponsors:
www.xnsupps.com
www.inflowacademy.com
www.reachchiro.com]]>2999corrinefoster,ironloungeradio,massagetherapy,sportsmassage,strengthandconditioningcleanfullhttps://www.spreaker.com/episode/episode-16-mike-coval-of-coval-fitness-returns-part-2-of-2--15588266-Essentials of being professional
-The value of striving to learn and understand the interplay between the bodies many systems
-The value in understanding breathing as it relates to posture, position, and overrall function and where coaches are missing the boat
-The imortance of not throwing the baby out with the bath water after attending a new certification / clinic as it relates to coaching systems and client buy in.
-How Mike built his client list upwards of 150 clients.
-Planning for the different business seasons.
-How Mike works to keep himself in the present with staff and clients while also keeping an eye on the future as a business owner.
-Mike's favorite finishing move if he was a progressional wrestler.

Sponsored by:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com]]>https://api.spreaker.com/episode/15588266Tue, 28 Aug 2018 14:33:39 +0000OmnevoIn part 2 of the Coval Cast, we touch upon the following: -Essentials of being professional -The value of striving to learn and understand the interplay between the bodies many systems -The value in understanding breathing as it relates to posture,...-Essentials of being professional
-The value of striving to learn and understand the interplay between the bodies many systems
-The value in understanding breathing as it relates to posture, position, and overrall function and where coaches are missing the boat
-The imortance of not throwing the baby out with the bath water after attending a new certification / clinic as it relates to coaching systems and client buy in.
-How Mike built his client list upwards of 150 clients.
-Planning for the different business seasons.
-How Mike works to keep himself in the present with staff and clients while also keeping an eye on the future as a business owner.
-Mike's favorite finishing move if he was a progressional wrestler.

Sponsored by:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com]]>2017continuingeducation,covalfitness,fitness,ironloungeradio,strengthandconditioningcleanfullhttps://www.spreaker.com/episode/episode-16-mike-coval-of-coval-fitness-returns-part-1-of-2--15539428
In this episode we talk about:
- defining "symmetry" with clients
-assessing clients for individual needs
-designing programs that honor clients individuality
-progressing clients program by program to their goal(s)
-ways he has gone about helping clients change their behaviors / habits
-ways he has struggled with helping clients change their behaviors / habits

In Part 2 of this we go into more details from a professional development and business standpoint.
Thank you to all of our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com]]>https://api.spreaker.com/episode/15539428Tue, 21 Aug 2018 18:19:11 +0000OmnevoOwner of Coval Fitness, Mike Coval (who was also in episode 2 of Iron Lounge Radio) is back for more! In this episode we talk about: - defining "symmetry" with clients -assessing clients for individual needs -designing programs that honor clients...
In this episode we talk about:
- defining "symmetry" with clients
-assessing clients for individual needs
-designing programs that honor clients individuality
-progressing clients program by program to their goal(s)
-ways he has gone about helping clients change their behaviors / habits
-ways he has struggled with helping clients change their behaviors / habits

In Part 2 of this we go into more details from a professional development and business standpoint.
Thank you to all of our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com]]>1351business,covalfitness,inflowwellnessacademy,ironloungeradio,strengthandcondtitioningcleanfullhttps://www.spreaker.com/episode/episode-15-basic-b-s-barbells-part-2--15313272In this episdoe Jessie and Coach Dan discuss:
-Recent strength sport contest results, review and future plans
-The roles of empathy, apathy, and compassion in coaching clients
-Transitioning from being a high level competitive athlete into an "everyday person"
-Ways both physical therapy professionals and strength and conditioning professionals can help to better "bridge the gap" with each other and with clients from rehab to performance
-The role of passion, values, and experience as it relates to being "motivated" on the daily
-along with that, talk about tattoos and who knows what else.

Thank you to our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com

Follow Coach JB:
instagram: @coach_jb17 @kinmovement
web: www.kinmovement.com]]>https://api.spreaker.com/episode/15313272Mon, 23 Jul 2018 19:16:55 +0000OmnevoCoach Jessie Buckley of Kin Movement in Ann Arbor joins the Iron Lounge Radio once again for her second solo episode. In this episdoe Jessie and Coach Dan discuss: -Recent strength sport contest results, review and future plans -The roles of...In this episdoe Jessie and Coach Dan discuss:
-Recent strength sport contest results, review and future plans
-The roles of empathy, apathy, and compassion in coaching clients
-Transitioning from being a high level competitive athlete into an "everyday person"
-Ways both physical therapy professionals and strength and conditioning professionals can help to better "bridge the gap" with each other and with clients from rehab to performance
-The role of passion, values, and experience as it relates to being "motivated" on the daily
-along with that, talk about tattoos and who knows what else.

Thank you to our show sponsors:
www.xnsupps.com
www.reachchiro.com
www.inflowacademy.com

Follow Coach JB:
instagram: @coach_jb17 @kinmovement
web: www.kinmovement.com]]>3022danallison,inflowwellnessacademy,ironloungeradio,jessiebuckley,kinmovementcleanfullhttps://www.spreaker.com/episode/episode-14-cj-suyak-on-hashtags-n-handles--15252510https://api.spreaker.com/episode/15252510Fri, 13 Jul 2018 21:09:22 +0000Omnevo972cleanfullhttps://www.spreaker.com/episode/episode-13-fix-me-with-dr-rj-burr--15252401https://api.spreaker.com/episode/15252401Fri, 13 Jul 2018 20:48:20 +0000Omnevo1351cleanfullhttps://www.spreaker.com/episode/episode-12-if-i-could-turn-back-time-w-the-crew--15161512We spend an hour bullshitting about what we do differently OR add to our lives earlier from an educational, business, and personal perspective.
Coach Dan talks about how structure and discipline are a must to have the freedom that you want in life learned through a little roadblock that he got himself into and out of. We hope you all enjoy this episode and don't forget to visit our sites:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com
The grams:
@coachdanmethods
@xnsupps
@reachrehabchiro]]>https://api.spreaker.com/episode/15161512Fri, 29 Jun 2018 21:31:28 +0000OmnevoEpisode 12 of Iron Lounge Radio brings you a roundtable discussion with Coach Dan, CJ Suyak of XN Supps, and Dr. RJ Burr of Reach Rehab Chiro. We spend an hour bullshitting about what we do differently OR add to our lives earlier from an...We spend an hour bullshitting about what we do differently OR add to our lives earlier from an educational, business, and personal perspective.
Coach Dan talks about how structure and discipline are a must to have the freedom that you want in life learned through a little roadblock that he got himself into and out of. We hope you all enjoy this episode and don't forget to visit our sites:
www.inflowacademy.com
www.xnsupps.com
www.reachchiro.com
The grams:
@coachdanmethods
@xnsupps
@reachrehabchiro]]>2536inflowwellnessacademy,ironloungeradio,reachrehabchiro,xnsuppscleanfullhttps://www.spreaker.com/episode/episode-11-iron-amazons-roundtable-life-transformation-strength-struggles--14961734 In this episode:
-What got each of the ladies into liftin'
-Jessie and Liz's transformations
-Details of the mental side of things
-What it means to be "strong"
-Misconceptions bout "liftin heavy"
-Upcoming strongman and powerlifting contests
-Ways coaches can do better to serve females getting into strength training
MUCH MUCH MORE!
sponsors:
www.inflowacademy.com
www.xnsupps.com
www.reachrehabchiro.com]]>https://api.spreaker.com/episode/14961734Mon, 04 Jun 2018 00:04:36 +0000OmnevoCoach Dan is joined by some of the Iron Amazons he has the pleasure to train. In this episode: -What got each of the ladies into liftin' -Jessie and Liz's transformations -Details of the mental side of things -What it means to be "strong"... In this episode:
-What got each of the ladies into liftin'
-Jessie and Liz's transformations
-Details of the mental side of things
-What it means to be "strong"
-Misconceptions bout "liftin heavy"
-Upcoming strongman and powerlifting contests
-Ways coaches can do better to serve females getting into strength training
MUCH MUCH MORE!
sponsors:
www.inflowacademy.com
www.xnsupps.com
www.reachrehabchiro.com]]>3593cleanfullhttps://www.spreaker.com/episode/episode-10-w-mike-stacey-on-mental-skills-and-paying-the-bills--14955778www.staceyandassociatesathletics.com / michael@staceyandassociates.com)
Sits down with Coach Dan to talk about:
-Mike's education, sports history, and career path
-Starting his own business
-Blending the worlds of strength and conditioning with sports psychology
-Common populations of people Mike works with and common issues he helps with
-The false narrative that is "mental toughness"
-How to relieve anxiety and build confidence
-Research based approach to how we can coach and parent our athletes more effectively
-Much, much more

Mike will be speaking at the June 16th Iron Lounge Coaches Coalition at the Inflow Academy.

Follow Mike on the grams: @s_and_a_athletics

Thanks to our show sponsors:
www.inflowacademy.com
www.xnsupps.com
www.theproteincheesecakeco.com
www.reachrehabchiro.com]]>https://api.spreaker.com/episode/14955778Sat, 02 Jun 2018 18:45:05 +0000OmnevoMike Stacey of Stacey & Associates Athletics (www.staceyandassociatesathletics.com / michael@staceyandassociates.com) Sits down with Coach Dan to talk about: -Mike's education, sports history, and career path -Starting his own business -Blending the...www.staceyandassociatesathletics.com / michael@staceyandassociates.com)
Sits down with Coach Dan to talk about:
-Mike's education, sports history, and career path
-Starting his own business
-Blending the worlds of strength and conditioning with sports psychology
-Common populations of people Mike works with and common issues he helps with
-The false narrative that is "mental toughness"
-How to relieve anxiety and build confidence
-Research based approach to how we can coach and parent our athletes more effectively
-Much, much more

Mike will be speaking at the June 16th Iron Lounge Coaches Coalition at the Inflow Academy.

Follow Mike on the grams: @s_and_a_athletics

Thanks to our show sponsors:
www.inflowacademy.com
www.xnsupps.com
www.theproteincheesecakeco.com
www.reachrehabchiro.com]]>3452ironloungeradio,mentalskills,mikestacey,sportspsychology,staceyandassociatesathleticscleanfullhttps://www.spreaker.com/episode/episode-9-w-dr-rj-burr-on-reach-rehab-chiro-professional-networking--14889763https://api.spreaker.com/episode/14889763Fri, 25 May 2018 22:10:12 +0000Omnevo3165cleanfullhttps://www.spreaker.com/episode/episode-8-andy-greene-new-jersey-devils-on-leadership-life-and-hockey--14868869
Andy talks about everything from his background playing multiple sports, playing outside, his path to the pros, his strength and conditioning experiences, insight on how he manages the "grind" of the season, tips for young athletes and parents alike, being a leader with or without a C on you r chest, what it means to be "coachable", choosing your "path", some of Andy's biggest coaching influences, and what he thinks are good qualities a coach should have.

Thank you to our sponsors:
XN Supps
Reach Rehab Chiro
Protein Cheesecake Co
Inflow Wellness Academy]]>https://api.spreaker.com/episode/14868869Wed, 23 May 2018 18:24:27 +0000OmnevoIn episode 8 ot the Iron Lounge Radio, we sit down with Captain of the New Jersey Devils / Inflow Wellness client Andy Greene. Andy talks about everything from his background playing multiple sports, playing outside, his path to the pros, his...
Andy talks about everything from his background playing multiple sports, playing outside, his path to the pros, his strength and conditioning experiences, insight on how he manages the "grind" of the season, tips for young athletes and parents alike, being a leader with or without a C on you r chest, what it means to be "coachable", choosing your "path", some of Andy's biggest coaching influences, and what he thinks are good qualities a coach should have.

Thank you to our sponsors:
XN Supps
Reach Rehab Chiro
Protein Cheesecake Co
Inflow Wellness Academy]]>2483andygreene,ironloungeradio,newjerseydevils,nhl,strengthandcondtioningcleanfullhttps://www.spreaker.com/episode/episode-7-the-odd-lifts-cast-w-kevin-smith--14783157
We talked alot about Nick Gout (@nick_gout_shw on instagram), sauce him a follow.
We go on a journey that talks about:
-who Kevin is
-what the sport of powerlifting is
-what makes powerlifting great for some people
-some of Kev's top lifts
-The origins of Odd Lifts Gym and everything to do with it, including the Bruno's, Donuts, Slayer Sundays, Rules, etc.
-Advice for beginners: technique, programmin', picking your first meet.
-Meet day tactics in general for all levels of expertise
-What we can do to make the powerlifting world great again
-Nutrition as it relates to powerlifting and longevity in the sport
-Poop stories from both of us
-Meet plans moving forward
-Favorite music and some awesome mosh pit stories

Feel free to follow and contact Keven on Instagram @oddliftskevsmith]]>https://api.spreaker.com/episode/14783157Sun, 13 May 2018 17:58:11 +0000OmnevoIn this episode we focus on everything powerlifting, trainin', programmin', bootybuildin', music and more! We talked alot about Nick Gout (@nick_gout_shw on instagram), sauce him a follow. We go on a journey that talks about: -who Kevin is -what the...
We talked alot about Nick Gout (@nick_gout_shw on instagram), sauce him a follow.
We go on a journey that talks about:
-who Kevin is
-what the sport of powerlifting is
-what makes powerlifting great for some people
-some of Kev's top lifts
-The origins of Odd Lifts Gym and everything to do with it, including the Bruno's, Donuts, Slayer Sundays, Rules, etc.
-Advice for beginners: technique, programmin', picking your first meet.
-Meet day tactics in general for all levels of expertise
-What we can do to make the powerlifting world great again
-Nutrition as it relates to powerlifting and longevity in the sport
-Poop stories from both of us
-Meet plans moving forward
-Favorite music and some awesome mosh pit stories

Feel free to follow and contact Keven on Instagram @oddliftskevsmith]]>3558danallison,ironloungeradio,kevinsmith,oddliftsgym,powerliftingcleanfullhttps://www.spreaker.com/episode/episode-6-w-dr-rj-burr-cj-suyak--14756471-deals going on at XN Supps right now
-upcoming Iron Lounge Coaches Coalition events
-The upcoming "Goalie Seminar" on Saturday June 30th at the Inflow Academy
-Some common issues Dr RJ Burr see's with strength sport athletes and field / court athletes now of days and some common concepts to combat them
-Some common mistakes fitness enthusiasts looking to buy supplements commonly make and some simple ways to get yourself on the right track in those regards.

Foillow everyone:
@cjsuyak @rjburrdc @xnsupps @reachrehabchiro @coachdanmethods @inflowacademy]]>https://api.spreaker.com/episode/14756471Thu, 10 May 2018 18:29:13 +0000OmnevoCoach Dan, RJ Burr,of Reach Rehab Chiro, and CJ Suyak of XN Supps got together to chat after a "Coaches Corner" workout session to discuss: -deals going on at XN Supps right now -upcoming Iron Lounge Coaches Coalition events -The upcoming "Goalie...-deals going on at XN Supps right now
-upcoming Iron Lounge Coaches Coalition events
-The upcoming "Goalie Seminar" on Saturday June 30th at the Inflow Academy
-Some common issues Dr RJ Burr see's with strength sport athletes and field / court athletes now of days and some common concepts to combat them
-Some common mistakes fitness enthusiasts looking to buy supplements commonly make and some simple ways to get yourself on the right track in those regards.

Foillow everyone:
@cjsuyak @rjburrdc @xnsupps @reachrehabchiro @coachdanmethods @inflowacademy]]>1489coachescoalition,ironloungeradio,reachrehabchro,strengthandcondtitioning,xnsuppscleanfullhttps://www.spreaker.com/episode/episode-5-w-coach-lids-part-2--14662695
Thank you to our show sponsors:
The Inflow Wellness Academy www.inflowacademy.com
XN Supps www.xnsupps.com
The Protein Cheesecake Company www.theproteincheesecakeco.com
Thank you to guitarist Mike Hopper of Pick Axe Preacher and drummer Steve St. James for the badass new intro jams.]]>https://api.spreaker.com/episode/14662695Sun, 29 Apr 2018 20:44:35 +0000OmnevoIron Lounge Radio Episode 5 Part 2 w/co-owner of Goalie Coaches LLC Rob Liddell talking everything goaltending, hockey strength and conditioning, the upcoming "Goalie Seminar" on Saturday June 30th at the Inflow Wellness Academy along with what Coach...
Thank you to our show sponsors:
The Inflow Wellness Academy www.inflowacademy.com
XN Supps www.xnsupps.com
The Protein Cheesecake Company www.theproteincheesecakeco.com
Thank you to guitarist Mike Hopper of Pick Axe Preacher and drummer Steve St. James for the badass new intro jams.]]>2447coachescoalition,coachliddell,goaliecoaches,ironloungderadio,ironloungecleanfullhttps://www.spreaker.com/episode/episode-5-w-coach-lids-part-1--14641497
www.goaliecoaches.com
IG/ Twitter: @coachliddell
Facebook: Coach LIddell
Email: Coachliddell@goaliecoaches.com]]>https://api.spreaker.com/episode/14641497Thu, 26 Apr 2018 17:14:23 +0000OmnevoIron Lounge Radio Episode 5 w/ co-owner of Goalie Coaches LLC Rob Liddell talking everything goalitending, career path, trends in modern athletic development, coaching, building buy in with athletes and their families, and conducting yourself as a...
www.goaliecoaches.com
IG/ Twitter: @coachliddell
Facebook: Coach LIddell
Email: Coachliddell@goaliecoaches.com]]>2982cleanfullhttps://www.spreaker.com/episode/episode-4-iron-lounge-origins--14566118https://api.spreaker.com/episode/14566118Wed, 18 Apr 2018 05:20:34 +0000OmnevoJoin Coach Dan as he takes you on a journey from his childhood all the way through the present day as it relates to the Origins of the concept of the "Iron Lounge". Which is a culture built on weightrooms, music, relationships and experiences. I...5605coachescoalition,inflowwellnessacademy,ironloungeradio,strengthandconditioningcleanfullhttps://www.spreaker.com/episode/episode-3-basic-bitches-barbells-coach-jessie-buckley--14509892https://api.spreaker.com/episode/14509892Wed, 11 Apr 2018 03:49:12 +0000Omnevo4520danallison,inflowacademy,ironloungeradio,jessiebuckley,kinmovementcleanfullhttps://www.spreaker.com/episode/episode-2-hell-in-a-cell-the-mike-coval-lounge-experience--14486529
This epidose with owner of Coval Fitness in Ann Arbor, MI is a perfect example of our mission. This chat includes:
-Mike's background
-Mike's time at Western Michigan University as a student and volunteer strength coach
-Mike's time interning at IFAST with Mike Robertson and Bill Hartmann
-Mike's leap to start his own business
-The vision behind COVAL
-How Mike communicates and mangaes his staff
-How Mike ensures client satisfaction
-A day in the life of Mike and Calvin
-What Mike would include in a potential licensing exam for trainers if it were to exist
-The evolution of his training philosophy
-Advice to his younger self and younger coaches
-Music and wrestlers that inspire him

You can see Mike present live at the May 19th noon-230 Iron Lounge Coaches Coalition Clinic at the Inflow Wellness Academy, where he'll be presenting "Don't be THAT guy"

Follow Mike on instagram:
@mcoval40
@covalfitness
@calvin_the_gym_dog
@basketballp2

Resources mentioned in the episode:
www.8weeksout.com
www.robertsontrainingsystems.com (physical preparation podcast)
htttp://andyfrisella.com (The MFCEO Project Podcast)
www.markfisherfitness.com]]>https://api.spreaker.com/episode/14486529Sun, 08 Apr 2018 17:31:21 +0000OmnevoThe Iron Lounge Radio Podcast is the voice of the Iron Lounge Coaches Coalition Clinics. It is brought to you by the Inflow Wellnes Academy, XN Supps, and The Protein Cheesecake Company. It is here to provide education and insight for all...
This epidose with owner of Coval Fitness in Ann Arbor, MI is a perfect example of our mission. This chat includes:
-Mike's background
-Mike's time at Western Michigan University as a student and volunteer strength coach
-Mike's time interning at IFAST with Mike Robertson and Bill Hartmann
-Mike's leap to start his own business
-The vision behind COVAL
-How Mike communicates and mangaes his staff
-How Mike ensures client satisfaction
-A day in the life of Mike and Calvin
-What Mike would include in a potential licensing exam for trainers if it were to exist
-The evolution of his training philosophy
-Advice to his younger self and younger coaches
-Music and wrestlers that inspire him

You can see Mike present live at the May 19th noon-230 Iron Lounge Coaches Coalition Clinic at the Inflow Wellness Academy, where he'll be presenting "Don't be THAT guy"

Follow Mike on instagram:
@mcoval40
@covalfitness
@calvin_the_gym_dog
@basketballp2

Resources mentioned in the episode:
www.8weeksout.com
www.robertsontrainingsystems.com (physical preparation podcast)
htttp://andyfrisella.com (The MFCEO Project Podcast)
www.markfisherfitness.com]]>4869coachescoalition,danallison,ironloungeradio,mikecoval,strengthandcondtioningcleanfullhttps://www.spreaker.com/episode/episode-1-detroit-mercy-strength-staff--14420097
Coaches Nick Wilson, Trevor Klump, Ian Samuelson, and Allen Son take you on a journey through the following:
-Career path
-Why they chose to become a strength coach
-What their current responsibilities are
-Training philosophy
-How they go about assessing athletes and creating programs
-How they manage training such large groups (teams)
-How they go about staff development
-Things that entry level coaches could stand to be a little more prepared with
-Advice to their "younger self" when coming up in the industry

Podcasts mentioned in the show:
-Power Athlete Radio
-The Impact Show
-The Jocko Podcast

Books mentioned:
-IYCA "Principles of Athletic Strength & Conditioning"
-NSCA "Essentials of Strength Training & Conditioning"
-Dan John's entire catalog
-Jim Kielbaso "Ultimate Speed & Agility"
-Jim Kielbaso "Speed & Agility Revolution"

Our goal is help out fellow strength coaches, trainers, students, training enthusiasts, and competitive athletes find their purpose and help them create a path for their own success. Hopefully you get some good laughs, resources, and thoughts out of this along the way. If you like what you hear, get ahold of Coach Dan Allison (Dan@Inflowacademy.com) to register for the monthly "Iron Lounge Coaches Coalition" Clinics. They are only $20 and provide great speakers and networking opportunites for all performance professionals and students alike.]]>https://api.spreaker.com/episode/14420097Fri, 30 Mar 2018 01:35:33 +0000OmnevoIn the opening episode of the Iron Lounge Radio, Coach Dan takes you down a protein powder filled hole of getting to know Detroit's finest strength and condtioning staff. Coaches Nick Wilson, Trevor Klump, Ian Samuelson, and Allen Son take you on a...
Coaches Nick Wilson, Trevor Klump, Ian Samuelson, and Allen Son take you on a journey through the following:
-Career path
-Why they chose to become a strength coach
-What their current responsibilities are
-Training philosophy
-How they go about assessing athletes and creating programs
-How they manage training such large groups (teams)
-How they go about staff development
-Things that entry level coaches could stand to be a little more prepared with
-Advice to their "younger self" when coming up in the industry

Podcasts mentioned in the show:
-Power Athlete Radio
-The Impact Show
-The Jocko Podcast

Books mentioned:
-IYCA "Principles of Athletic Strength & Conditioning"
-NSCA "Essentials of Strength Training & Conditioning"
-Dan John's entire catalog
-Jim Kielbaso "Ultimate Speed & Agility"
-Jim Kielbaso "Speed & Agility Revolution"

Our goal is help out fellow strength coaches, trainers, students, training enthusiasts, and competitive athletes find their purpose and help them create a path for their own success. Hopefully you get some good laughs, resources, and thoughts out of this along the way. If you like what you hear, get ahold of Coach Dan Allison (Dan@Inflowacademy.com) to register for the monthly "Iron Lounge Coaches Coalition" Clinics. They are only $20 and provide great speakers and networking opportunites for all performance professionals and students alike.]]>1995coaching,ironlounge,ironloungeradio,strength,strengthcoachcleanfull