<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Movement Project</title><link>https://www.spreaker.com/show/the-movement-project</link><description><![CDATA[The Movement Project was created by two physical therapists to assist in movement towards a better you! Dr. Jaime and Dr. Natty discuss movement, injury prevention, and healthy lifestyle choices from two PT's looking to change the face of your healthcare experience. PT does not stand for pain and torture, so come give it a listen!]]></description><atom:link href="https://www.spreaker.com/show/2882796/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Jaime</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg</url><title>The Movement Project</title><link>https://www.spreaker.com/show/the-movement-project</link></image><lastBuildDate>Thu, 24 Jan 2019 03:23:50 +0000</lastBuildDate><itunes:author>Jaime</itunes:author><itunes:owner><itunes:name>Jaime</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:subtitle>The Movement Project was created by two physical therapists to assist in movement towards a better you! Dr. Jaime and Dr. Natty discuss movement, injury prevention, and healthy lifestyle choices from two PT's looking to change the face of your...</itunes:subtitle><itunes:summary><![CDATA[The Movement Project was created by two physical therapists to assist in movement towards a better you! Dr. Jaime and Dr. Natty discuss movement, injury prevention, and healthy lifestyle choices from two PT's looking to change the face of your healthcare experience. PT does not stand for pain and torture, so come give it a listen!]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Jaime</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The Movement Project was created by two physical therapists to assist in movement towards a better you! Dr. Jaime and Dr. Natty discuss movement, injury prevention, and healthy lifestyle choices from two PT's looking to change the face of your healthcare experience. PT does not stand for pain and torture, so come give it a listen!</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>Yes</googleplay:explicit><item><title>TMP #9 - Student Expectations</title><link>https://www.spreaker.com/user/10499608/student-expectations</link><description><![CDATA[Welcome back in 2019! Dr. Jaime brings back The Movement Project with an intern requested topic of being a successful student. This week talking about how to be the best possible student and how to make the most out of any clinical rotation or student internship opportunity. #KeepMoving]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16826999</guid><pubDate>Fri, 25 Jan 2019 06:05:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16826999/student_expectations.mp3" length="8085419" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>Welcome back in 2019! Dr. Jaime brings back The Movement Project with an intern requested topic of being a successful student. This week talking about how to be the best possible student and how to make the most out of any clinical rotation or student...</itunes:subtitle><itunes:summary><![CDATA[Welcome back in 2019! Dr. Jaime brings back The Movement Project with an intern requested topic of being a successful student. This week talking about how to be the best possible student and how to make the most out of any clinical rotation or student internship opportunity. #KeepMoving]]></itunes:summary><itunes:duration>506</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>Welcome back in 2019! Dr. Jaime brings back The Movement Project with an intern requested topic of being a successful student. This week talking about how to be the best possible student and how to make the most out of any clinical rotation or student internship opportunity. #KeepMoving</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #8 - Tape is Tape</title><link>https://www.spreaker.com/user/10499608/tape-is-tape</link><description><![CDATA[Dr. Jaime links up this week to talk about taping. What does it do and why to so many people use it? Listen to find out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16273451</guid><pubDate>Wed, 21 Nov 2018 06:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16273451/tape_is_tape.mp3" length="6753801" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>Dr. Jaime links up this week to talk about taping. What does it do and why to so many people use it? Listen to find out!</itunes:subtitle><itunes:summary><![CDATA[Dr. Jaime links up this week to talk about taping. What does it do and why to so many people use it? Listen to find out!]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>Dr. Jaime links up this week to talk about taping. What does it do and why to so many people use it? Listen to find out!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #7 - Shoes Are Kind of Important</title><link>https://www.spreaker.com/user/10499608/footwear</link><description><![CDATA[Episode 7, talks about the impact our choice in footwear actually makes. Our shoe choice actually makes a difference...so choose right!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16213715</guid><pubDate>Wed, 14 Nov 2018 06:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16213715/footwear.mp3" length="6587453" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>Episode 7, talks about the impact our choice in footwear actually makes. Our shoe choice actually makes a difference...so choose right!</itunes:subtitle><itunes:summary><![CDATA[Episode 7, talks about the impact our choice in footwear actually makes. Our shoe choice actually makes a difference...so choose right!]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>Episode 7, talks about the impact our choice in footwear actually makes. Our shoe choice actually makes a difference...so choose right!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #6 - WTF is cupping</title><link>https://www.spreaker.com/user/10499608/cupping</link><description><![CDATA[This week Dr. Jaime talks about cupping therapy. It has become extremely popular in the recent years and continues to be utilized. Find out a little bit more about what it's all about!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15920828</guid><pubDate>Wed, 10 Oct 2018 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15920828/cupping.mp3" length="8727404" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>This week Dr. Jaime talks about cupping therapy. It has become extremely popular in the recent years and continues to be utilized. Find out a little bit more about what it's all about!</itunes:subtitle><itunes:summary><![CDATA[This week Dr. Jaime talks about cupping therapy. It has become extremely popular in the recent years and continues to be utilized. Find out a little bit more about what it's all about!]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>This week Dr. Jaime talks about cupping therapy. It has become extremely popular in the recent years and continues to be utilized. Find out a little bit more about what it's all about!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #5 - Mentorship vs. A Mentor</title><link>https://www.spreaker.com/user/10499608/mentor-vs-mentorship-9-25-18-8-29-pm</link><description><![CDATA[After a 3 month hiatus, Dr. Jaime is back with a new episode talking about the difference between mentorship and a mentor. Short and sweet to help you get back on track and crush another week! Happy to be back on the mic!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15807753</guid><pubDate>Wed, 26 Sep 2018 05:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15807753/mentor_vs_mentorship_9_25_18_8_29_pm.mp3" length="7658683" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>After a 3 month hiatus, Dr. Jaime is back with a new episode talking about the difference between mentorship and a mentor. Short and sweet to help you get back on track and crush another week! Happy to be back on the mic!</itunes:subtitle><itunes:summary><![CDATA[After a 3 month hiatus, Dr. Jaime is back with a new episode talking about the difference between mentorship and a mentor. Short and sweet to help you get back on track and crush another week! Happy to be back on the mic!]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>After a 3 month hiatus, Dr. Jaime is back with a new episode talking about the difference between mentorship and a mentor. Short and sweet to help you get back on track and crush another week! Happy to be back on the mic!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #4 - Making The Most Out of CrossFit Experience</title><link>https://www.spreaker.com/user/10499608/natty-and-manny-6-19-18-7-29-am</link><description><![CDATA[In episode #4, Dr. Natty sits down with Coach Manny at the CrossFit East Regionals to talk about how to get the most out of your CrossFit experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15094543</guid><pubDate>Wed, 20 Jun 2018 20:39:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15094543/natty_and_manny_6_19_18_7_29_am.mp3" length="15813066" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>In episode #4, Dr. Natty sits down with Coach Manny at the CrossFit East Regionals to talk about how to get the most out of your CrossFit experience.</itunes:subtitle><itunes:summary><![CDATA[In episode #4, Dr. Natty sits down with Coach Manny at the CrossFit East Regionals to talk about how to get the most out of your CrossFit experience.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>In episode #4, Dr. Natty sits down with Coach Manny at the CrossFit East Regionals to talk about how to get the most out of your CrossFit experience.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #3 - The Keto Diet</title><link>https://www.spreaker.com/user/10499608/keto-diet-3</link><description><![CDATA[On this episode of The Movement Project, Dr. Natty talks to Dr. Jaime about his experience with the Keto Diet. So many patients come in to see us and ask about better ways to lose weight. The answer is not always in dieting, but most often in changing your lifestyle and making better decisions. Check out this episode to hear about Dr. Jaime's 8 week experience with keto.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14864559</guid><pubDate>Wed, 23 May 2018 11:27:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14864559/keto_diet_3.mp3" length="13806862" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>On this episode of The Movement Project, Dr. Natty talks to Dr. Jaime about his experience with the Keto Diet. So many patients come in to see us and ask about better ways to lose weight. The answer is not always in dieting, but most often in changing...</itunes:subtitle><itunes:summary><![CDATA[On this episode of The Movement Project, Dr. Natty talks to Dr. Jaime about his experience with the Keto Diet. So many patients come in to see us and ask about better ways to lose weight. The answer is not always in dieting, but most often in changing your lifestyle and making better decisions. Check out this episode to hear about Dr. Jaime's 8 week experience with keto.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>On this episode of The Movement Project, Dr. Natty talks to Dr. Jaime about his experience with the Keto Diet. So many patients come in to see us and ask about better ways to lose weight. The answer is not always in dieting, but most often in changing your lifestyle and making better decisions. Check out this episode to hear about Dr. Jaime's 8 week experience with keto.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #2 - Mobility vs. Stability</title><link>https://www.spreaker.com/user/10499608/mvmtproject-ep2</link><description><![CDATA[In episode 2 of The Movement Project, Dr. Jaime and Dr. Natty discuss he differences of mobility and stability.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14785140</guid><pubDate>Mon, 14 May 2018 01:10:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14785140/mvmtproject_ep2.mp3" length="16610114" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>In episode 2 of The Movement Project, Dr. Jaime and Dr. Natty discuss he differences of mobility and stability.</itunes:subtitle><itunes:summary><![CDATA[In episode 2 of The Movement Project, Dr. Jaime and Dr. Natty discuss he differences of mobility and stability.]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>In episode 2 of The Movement Project, Dr. Jaime and Dr. Natty discuss he differences of mobility and stability.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>TMP #1 - Welcome To The Movement Project</title><link>https://www.spreaker.com/user/10499608/mvmtproject-ep1</link><description><![CDATA[The Movement Project Episode 1 - Meet Dr. Jaime and Dr. Natty! Find out the reason we wanted to start our podcast and why we love what we do every day - help people achieve greatness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14410819</guid><pubDate>Thu, 29 Mar 2018 02:40:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14410819/mvmtproject_ep1.mp3" length="10907061" type="audio/mpeg"/><itunes:author>Jaime</itunes:author><itunes:subtitle>The Movement Project Episode 1 - Meet Dr. Jaime and Dr. Natty! Find out the reason we wanted to start our podcast and why we love what we do every day - help people achieve greatness.</itunes:subtitle><itunes:summary><![CDATA[The Movement Project Episode 1 - Meet Dr. Jaime and Dr. Natty! Find out the reason we wanted to start our podcast and why we love what we do every day - help people achieve greatness.]]></itunes:summary><itunes:duration>682</itunes:duration><itunes:keywords>movement,athletictraining,physicaltherapy,sportsmedicine,strength&amp;conditioning,jointhemovement,bebetter,movementismedicine,sportsperformance,movementproject,betterhuman</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jaime</googleplay:author><googleplay:description>The Movement Project Episode 1 - Meet Dr. Jaime and Dr. Natty! Find out the reason we wanted to start our podcast and why we love what we do every day - help people achieve greatness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d6d8192a95643409fcafca2a01c6a37.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
