https://www.spreaker.com/show/wait-hold-upenSociety & CultureCopyright Jessicahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7c5ded4ad9d39ba4ae6de9de5671f73.jpghttps://www.spreaker.com/show/wait-hold-upWed, 01 Mar 2023 17:02:27 +0000JessicaJessicafeeds@spreaker.comEach week, Yarel Ramos and Jessica Molina interview unique guests on their grind and learn the pivotal moments that changed their lives. And on days w/ no guests they dive into the latest in politics and pop culture.cleanepisodichttps://www.spreaker.com/user/10499566/ep-93-meditation-for-healing-your-heart-waitholdup.podbean.com/958e8478-fa81-331d-abbb-784e41b19454Fri, 01 Oct 2021 14:38:22 +0000JessicaThese days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded with graphic news and challenging real-life circumstances that take away any peace we try to attain. This meditation is perfect for...1738clean97fullhttps://www.spreaker.com/user/10499566/ep-85-yarels-engaged
Follow the podcast | @waitholduppod | @yarel_ramos | @heyjessmolina]]>waitholdup.podbean.com/60e13cca-1ce2-37f7-b6e3-caec2fb658f4Fri, 21 May 2021 23:56:03 +0000JessicaOur girl, Yarel is engaged so you know she had to share all the details on her man and their recent exciting news. In this episode, you'll hear why Yari thought she wasn't the marrying type, but how her boo changed all that for her. Plus, we end the...
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Follow Tanya: @asksnowball | @makertanya

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www.waitholduppodcast.com]]>waitholdup.podbean.com/4fd07610-f327-33ca-9a7e-5fae3a90d517Thu, 18 Mar 2021 17:31:23 +0000JessicaWe know student loans aren't sexy, but it's something we gotta talk about. Combined millions of Americans owe more than $1.5 trillion, and women owe the most! We sat down with Tanya Menendez of Snowball Wealth, a resource designed to help women get...
Follow Tanya: @asksnowball | @makertanya

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www.waitholduppodcast.com]]>3436cleanfullhttps://www.spreaker.com/user/10499566/what-makes-a-good-friendFollow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina]]>waitholdup.podbean.com/712c0ae4-0f24-34c2-86a0-5afe02b1b4eeThu, 25 Feb 2021 12:00:00 +0000JessicaWhat makes a good friend? What happens when friends change and how do we even make friends as we get older? Yarel and Jess tackle a listener question about how to nurture friendships as we get older. Tune into this week's cozy convo all about the...Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina]]>2624cleanfullhttps://www.spreaker.com/user/10499566/embrace-the-nos-in-your-career-w-lillianFollow Lilliana: @lillianavazquez
Follow the podcast: @waitholduppod | @heyjessmolina | @yarel_ramos]]>waitholdup.podbean.com/533c4c17-26c4-3fe5-86d9-5429b853d82dThu, 18 Feb 2021 17:04:13 +0000JessicaLilliana Vazquez is an Emmy-award winning host and TV personality. She's got impeccable style and knows the ins and outs of the fashion industry. But it always wasn't that way. Growing up in Texas, Lilliana was a far cry from the glitz and glam of...Follow Lilliana: @lillianavazquez
Follow the podcast: @waitholduppod | @heyjessmolina | @yarel_ramos]]>2954cleanfullhttps://www.spreaker.com/user/10499566/how-to-live-fearlessly-w-patty-rodriguez 
Follow Patty: @pattyrodriguez
Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina]]>waitholdup.podbean.com/2730ab6b-aec1-31b0-ac79-d19a7de0e4c6Thu, 11 Feb 2021 18:46:38 +0000JessicaPatty Rodriguez is a trailblazer in the Latinx community. If you don’t recognize her voice from when she joins Ryan Seacrest on his morning radio show, then maybe you know her as the founder of Lil Libros, the collection of bilingual children’s books... 
Follow Patty: @pattyrodriguez
Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina]]>4140cleanfullhttps://www.spreaker.com/user/10499566/hold-up-is-it-the-right-time-to-move-in-Have an experience you want to share, email us at: hola@waitholduppodcast
Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina]]>waitholdup.podbean.com/17252136-a5dc-3c7d-9b73-b899285ac119Thu, 28 Jan 2021 12:00:00 +0000JessicaYarel and Jess talk about the truth behind moving in with your S.O. For some it's a simple process, but we found some complications along the way. We worked through past traumas, internal fears, and daddy issues to get to the next, important step in...Have an experience you want to share, email us at: hola@waitholduppodcast
Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina]]>1938cleanfullhttps://www.spreaker.com/user/10499566/hold-up-how-are-you-showing-up-for-yoursFollow Devi: @devibrown
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*This episode is produced by Theresa Avila (IG: ohivory)]]>waitholdup.podbean.com/e9f689e5-3606-349f-997f-40d636ab84c1Thu, 21 Jan 2021 13:00:00 +0000JessicaDevi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book, Karma Bliss. But beyond that, she's one elevated woman who you can tell is vibrating on a high frequency. You...Follow Devi: @devibrown
Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina
 
*This episode is produced by Theresa Avila (IG: ohivory)]]>3854cleanfullhttps://www.spreaker.com/user/10499566/hold-up-approaching-a-new-year-with-a-ne ]]>waitholdup.podbean.com/089831a3-9af3-379a-9b84-306ad8fc49ecThu, 24 Dec 2020 12:00:00 +0000Jessica2020 has been one of the most challenging years and we're so ready for 2021. To kick off the new year we're changing up our perspectives and approach to how we're living life. We're so thankful for all your loyalty and support. See you in the new year!   ]]>1406cleanfull