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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Inside the Web</title><link>https://www.spreaker.com/show/inside-the-web-with-graham-cox</link><description><![CDATA[Guests from different backgrounds, careers, and areas of expertise having a conversation about anything and everything. Most guests are triathlete's or uniquely interesting people. The podcast is usually recorded in Sarasota Florida.]]></description><atom:link href="https://www.spreaker.com/show/2868994/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Graham Cox</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg</url><title>Inside the Web</title><link>https://www.spreaker.com/show/inside-the-web-with-graham-cox</link></image><lastBuildDate>Tue, 12 Jun 2018 23:15:58 +0000</lastBuildDate><itunes:author>Graham Cox</itunes:author><itunes:owner><itunes:name>Graham Cox</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:subtitle>Guests from different backgrounds, careers, and areas of expertise having a conversation about anything and everything. Most guests are triathlete's or uniquely interesting people. The podcast is usually recorded in Sarasota Florida.</itunes:subtitle><itunes:summary><![CDATA[Guests from different backgrounds, careers, and areas of expertise having a conversation about anything and everything. Most guests are triathlete's or uniquely interesting people. The podcast is usually recorded in Sarasota Florida.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Freeport Bahamas with the Family 5/27/18</title><link>https://www.spreaker.com/user/10472793/freeport-with-family-final</link><description><![CDATA[Natalie, Graham, Avalynn & Lyndon talk about cruising to the Grand Lucayan resort in the Bahamas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15032694</guid><pubDate>Tue, 12 Jun 2018 22:52:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15032694/freeport_with_family_final.mp3" length="18406080" type="audio/mpeg"/><itunes:author>Graham Cox</itunes:author><itunes:subtitle>Natalie, Graham, Avalynn &amp; Lyndon talk about cruising to the Grand Lucayan resort in the Bahamas.</itunes:subtitle><itunes:summary><![CDATA[Natalie, Graham, Avalynn & Lyndon talk about cruising to the Grand Lucayan resort in the Bahamas.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>bahamas,bike,cruise,cutebabies,elsa,florida,grandlucayan,letitgo,mimosa,rain,resort,run,swim,vacation,workout</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Photography and Singing with Matt &amp; Nicole Smith 3/18/18</title><link>https://www.spreaker.com/user/10472793/matt-nicole-march-18-18</link><description><![CDATA[Matt Smith (photographer and athlete), Nicole Smith (singer, manager and creative director), Natalie and Graham talk about running in sandals, photography, singing, recovering from addiction, raising kids and living in Sarasota. Check out <a href="http://www.masphotoart.com" rel="noopener">www.masphotoart.com</a> to see Matt's photography!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14362402</guid><pubDate>Thu, 22 Mar 2018 22:47:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14362402/matt_nicole_3_22_18_final_project_2.mp3" length="81508727" type="audio/mpeg"/><itunes:author>Graham Cox</itunes:author><itunes:subtitle>Matt Smith (photographer and athlete), Nicole Smith (singer, manager and creative director), Natalie and Graham talk about running in sandals, photography, singing, recovering from addiction, raising kids and living in Sarasota. Check out...</itunes:subtitle><itunes:summary><![CDATA[Matt Smith (photographer and athlete), Nicole Smith (singer, manager and creative director), Natalie and Graham talk about running in sandals, photography, singing, recovering from addiction, raising kids and living in Sarasota. Check out <a href="http://www.masphotoart.com" rel="noopener">www.masphotoart.com</a> to see Matt's photography!]]></itunes:summary><itunes:duration>5095</itunes:duration><itunes:keywords>5k,art,church,classical,electric,family,fire,florida,fun,ironman,lightning,music,nutrition,performance,photography,running,sandals,sarasota,singing,triathlon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breckenridge with Shaun 3/12/18</title><link>https://www.spreaker.com/user/10472793/shaun-in-breckenridge-3-12-18</link><description><![CDATA[Day 2 of the snowboard trip. Talking to Shaun about boarding and the different experiences between Vail and Breck.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14302304</guid><pubDate>Fri, 16 Mar 2018 02:09:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14302304/shaun_in_breckenridge_3_12_18_final_merge.mp3" length="15494999" type="audio/mpeg"/><itunes:author>Graham Cox</itunes:author><itunes:subtitle>Day 2 of the snowboard trip. Talking to Shaun about boarding and the different experiences between Vail and Breck.</itunes:subtitle><itunes:summary><![CDATA[Day 2 of the snowboard trip. Talking to Shaun about boarding and the different experiences between Vail and Breck.]]></itunes:summary><itunes:duration>969</itunes:duration><itunes:keywords>360,beautiful,breck,breckenridge,calgary,canada,colorado,denver,florida,frisco,hittreessnowboarding,mountains,sarasota,ski,skiing,snow,snowboard,snowboarding,trees,vail</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shaun in Vail 3/11/18</title><link>https://www.spreaker.com/user/10472793/shaun-in-vail-3-11-18</link><description><![CDATA[Colorado snowboarding trip to Vail and Breckenridge. My brother Shaun and I talk about the resort and the trip.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14302262</guid><pubDate>Fri, 16 Mar 2018 02:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14302262/shaun_in_vail_3_11_18_final_merge.mp3" length="23916459" type="audio/mpeg"/><itunes:author>Graham Cox</itunes:author><itunes:subtitle>Colorado snowboarding trip to Vail and Breckenridge. My brother Shaun and I talk about the resort and the trip.</itunes:subtitle><itunes:summary><![CDATA[Colorado snowboarding trip to Vail and Breckenridge. My brother Shaun and I talk about the resort and the trip.]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>360,beautiful,breckenridge,burton,calgary,canada,colorado,denver,florida,frisco,mountains,sarasota,ski,skiing,snowboard,snowboarding,terrainpark,usopen,vail</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Hilliard &amp; Dan Feuser 3/6/18</title><link>https://www.spreaker.com/user/10472793/mike-dan-3-6-18</link><description><![CDATA[Mike Hilliard (tropical home watch services owner), Dan Feuser (real estate pro) and Graham talk about triathlon, training, nutrition and living in Sarasota.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14302186</guid><pubDate>Fri, 16 Mar 2018 01:51:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14302186/mike_dan_3_6_18_final_merge.mp3" length="45356073" type="audio/mpeg"/><itunes:author>Graham Cox</itunes:author><itunes:subtitle>Mike Hilliard (tropical home watch services owner), Dan Feuser (real estate pro) and Graham talk about triathlon, training, nutrition and living in Sarasota.</itunes:subtitle><itunes:summary><![CDATA[Mike Hilliard (tropical home watch services owner), Dan Feuser (real estate pro) and Graham talk about triathlon, training, nutrition and living in Sarasota.]]></itunes:summary><itunes:duration>2835</itunes:duration><itunes:keywords>bloodsweatandgears,cycling,florida,hills,indiana,ironman,marathon,montana,mountains,northcarolina,ragnar,realestate,running,sanantonio,sarasota,sarasotacycling,sugarmountain,swimming,triathlon,ultramarathon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a332309fcd0e1ad5468c7bdcb6ba911.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
