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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Practical Vegan Mom</title><link>https://www.aplantbasedlife.com/</link><description><![CDATA[#vegan, #vegetarian, #nutrition, #motherhood, #moms, #diet, #family, #eating, #wellness, #coaching, #podcast, #jessica jarmer<br /><br />Getting kids to eat vegetables can be the victory of a lifetime. Getting them to eat vegetables and not to eat hot dogs, hamburgers, ice cream and most of what their friends are eating might seem like a miracle. The Practical Vegan (and soccer) Mom, Jessica Jarmer is a long time vegan raising three kids in a meat eating world.<br /><br />Be prepared for tips and recipes sprinkled with nutritional and medical information to help you eat well, eat good and eat healthy. Whether you’re a mom, a single corporate lawyer or a fireman, and want, or need, to eat better, Jessica is going to make going vegan an easy part of your everyday life (not to mention yummy)… and give you a glimpse into her crazy and (mostly) vegan family. If you thought vegan meant boring, listen up!<br /><br />Jessica is a working, PTA and soccer mom who successfully manages to shuffle through life and get dinner on the table without leaving a kid at practice. When she isn’t carpooling the world, she runs a nutritional coaching business where she transitions people to plant based diets. She uses tips and hints that she has learned through her own experience to make her clients’ lifestyle changes successful.]]></description><atom:link href="https://www.spreaker.com/show/2868642/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Food</category><copyright>Copyright WebTalkRadio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a43a406fa1de7adfcd3a39aa837597f.jpg</url><title>Practical Vegan Mom</title><link>https://www.aplantbasedlife.com/</link></image><lastBuildDate>Tue, 18 Jun 2024 21:04:57 +0000</lastBuildDate><itunes:author>WebTalkRadio</itunes:author><itunes:owner><itunes:name>WebTalkRadio</itunes:name><itunes:email>jessicajarmer@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a43a406fa1de7adfcd3a39aa837597f.jpg"/><itunes:subtitle>#vegan, #vegetarian, #nutrition, #motherhood, #moms, #diet, #family, #eating, #wellness, #coaching, #podcast, #jessica jarmer&#13;
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Getting kids to eat vegetables can be the victory of a lifetime. Getting them to eat vegetables and not to eat hot dogs,...</itunes:subtitle><itunes:summary><![CDATA[#vegan, #vegetarian, #nutrition, #motherhood, #moms, #diet, #family, #eating, #wellness, #coaching, #podcast, #jessica jarmer<br /><br />Getting kids to eat vegetables can be the victory of a lifetime. Getting them to eat vegetables and not to eat hot dogs, hamburgers, ice cream and most of what their friends are eating might seem like a miracle. The Practical Vegan (and soccer) Mom, Jessica Jarmer is a long time vegan raising three kids in a meat eating world.<br /><br />Be prepared for tips and recipes sprinkled with nutritional and medical information to help you eat well, eat good and eat healthy. Whether you’re a mom, a single corporate lawyer or a fireman, and want, or need, to eat better, Jessica is going to make going vegan an easy part of your everyday life (not to mention yummy)… and give you a glimpse into her crazy and (mostly) vegan family. If you thought vegan meant boring, listen up!<br /><br />Jessica is a working, PTA and soccer mom who successfully manages to shuffle through life and get dinner on the table without leaving a kid at practice. When she isn’t carpooling the world, she runs a nutritional coaching business where she transitions people to plant based diets. She uses tips and hints that she has learned through her own experience to make her clients’ lifestyle changes successful.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Can a Health Coach help with Type 2 Diabetes?</title><link>https://www.spreaker.com/episode/can-a-health-coach-help-with-type-2-diabetes--17916779</link><description><![CDATA[Join Jessica (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>) as she meets with and is interviewed by The Hol Truth Podcast Host Jon Levine as she discusses the role of Health Coaching in reversing Type 2 Diabetes.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84686</guid><pubDate>Mon, 13 May 2019 15:55:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17916779/tpv051319.mp3" length="16189507" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Join Jessica (http://jessicajarmer.com) as she meets with and is interviewed by The Hol Truth Podcast Host Jon Levine as she discusses the role of Health Coaching in reversing Type 2 Diabetes.</itunes:subtitle><itunes:summary><![CDATA[Join Jessica (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>) as she meets with and is interviewed by The Hol Truth Podcast Host Jon Levine as she discusses the role of Health Coaching in reversing Type 2 Diabetes.]]></itunes:summary><itunes:duration>2687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Appliances</title><link>https://www.spreaker.com/episode/appliances--17735243</link><description><![CDATA[Appliances can enhance your cooking experience and make your life easier. Find out which appliances work best for you as Jessica takes you through an audio tour of her kitchen to share the gadgets that have helped her with her vegan cooking.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84590</guid><pubDate>Wed, 24 Apr 2019 17:20:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17735243/tpv042919.mp3" length="5870365" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Appliances can enhance your cooking experience and make your life easier. Find out which appliances work best for you as Jessica takes you through an audio tour of her kitchen to share the gadgets that have helped her with her vegan cooking.</itunes:subtitle><itunes:summary><![CDATA[Appliances can enhance your cooking experience and make your life easier. Find out which appliances work best for you as Jessica takes you through an audio tour of her kitchen to share the gadgets that have helped her with her vegan cooking.]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hidden Animal Ingredients</title><link>https://www.spreaker.com/episode/hidden-animal-ingredients--17453193</link><description><![CDATA[No matter how hard we try to stay clean and vegan, animal ingredients are everywhere. Be aware of what names insects, fish bladders, bones and hair are hiding under so that you can avoid these products in the future.  Not in to nasty, organic additives?  Look for castoreum, elsisting, isinglass and taurine on your product's ingredient list.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84439</guid><pubDate>Wed, 27 Mar 2019 13:58:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17453193/tpv032519.mp3" length="17358926" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>No matter how hard we try to stay clean and vegan, animal ingredients are everywhere. Be aware of what names insects, fish bladders, bones and hair are hiding under so that you can avoid these products in the future.  Not in to nasty, organic...</itunes:subtitle><itunes:summary><![CDATA[No matter how hard we try to stay clean and vegan, animal ingredients are everywhere. Be aware of what names insects, fish bladders, bones and hair are hiding under so that you can avoid these products in the future.  Not in to nasty, organic additives?  Look for castoreum, elsisting, isinglass and taurine on your product's ingredient list.]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diabetes in the family?  You do not have to follow suit</title><link>https://www.spreaker.com/episode/diabetes-in-the-family-you-do-not-have-to-follow-suit--17355408</link><description><![CDATA[Just because you have a family history of diabetes, doesn't mean that you too have to fall victim to this disease. Learn how to avoid one of the biggest diseases plaguing our country.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84366</guid><pubDate>Mon, 18 Mar 2019 04:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17355408/tpv031819.mp3" length="6274086" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Just because you have a family history of diabetes, doesn't mean that you too have to fall victim to this disease. Learn how to avoid one of the biggest diseases plaguing our country.</itunes:subtitle><itunes:summary><![CDATA[Just because you have a family history of diabetes, doesn't mean that you too have to fall victim to this disease. Learn how to avoid one of the biggest diseases plaguing our country.]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Standing down – when your help is not welcomed</title><link>https://www.spreaker.com/episode/standing-down-when-your-help-is-not-welcomed--17071558</link><description><![CDATA[There are times in your life when you can do nothing but sit back and allow others to live their own lives. Even when you have the ability to help them.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84186</guid><pubDate>Mon, 18 Feb 2019 05:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17071558/tpv021819.mp3" length="4385804" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>There are times in your life when you can do nothing but sit back and allow others to live their own lives. Even when you have the ability to help them.</itunes:subtitle><itunes:summary><![CDATA[There are times in your life when you can do nothing but sit back and allow others to live their own lives. Even when you have the ability to help them.]]></itunes:summary><itunes:duration>710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jessica chats with author G. Brian Benson</title><link>https://www.spreaker.com/episode/jessica-chats-with-author-g-brian-benson--16859541</link><description><![CDATA[Join Jessica as she speaks with #1 best selling author G. Brian Benson on health, happiness and becoming the person you were intended to be.<br /><br /><br />About G. Brian Benson (<a href="https://www.gbrianbenson.com" rel="noopener">https://www.gbrianbenson.com</a>) ...<br /><br /><br /><br />In 2008, Brian followed a hunch and left his family’s golf center business, stepping into the unknown. Ever since, inspiration has followed.Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and talents started to emerge such as writing, acting, and crafting stories. Tapping into this emerging creativity, Brian began his own hero’s journey of self-realization and growth, which continues to influence his empowering and inspiring books, films, and presentations.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84043</guid><pubDate>Mon, 28 Jan 2019 05:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16859541/tpv012819.mp3" length="7280702" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Join Jessica as she speaks with #1 best selling author G. Brian Benson on health, happiness and becoming the person you were intended to be.


About G. Brian Benson (https://www.gbrianbenson.com) ...



In 2008, Brian followed a hunch and left his...</itunes:subtitle><itunes:summary><![CDATA[Join Jessica as she speaks with #1 best selling author G. Brian Benson on health, happiness and becoming the person you were intended to be.<br /><br /><br />About G. Brian Benson (<a href="https://www.gbrianbenson.com" rel="noopener">https://www.gbrianbenson.com</a>) ...<br /><br /><br /><br />In 2008, Brian followed a hunch and left his family’s golf center business, stepping into the unknown. Ever since, inspiration has followed.Letting intuition be his guide, he began to step out of his comfort zone and unexpected paths and talents started to emerge such as writing, acting, and crafting stories. Tapping into this emerging creativity, Brian began his own hero’s journey of self-realization and growth, which continues to influence his empowering and inspiring books, films, and presentations.]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan or plant-based Whole Food Diet?</title><link>https://www.spreaker.com/episode/vegan-or-plant-based-whole-food-diet--16805178</link><description><![CDATA[There are vegan diets and then there are whole food plant-based diets (also vegan). Find out how one can lead you down the wrong path and the other can lead you to a life full of vibrant energy.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=84006</guid><pubDate>Mon, 21 Jan 2019 19:32:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16805178/tpv012119.mp3" length="4373885" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>There are vegan diets and then there are whole food plant-based diets (also vegan). Find out how one can lead you down the wrong path and the other can lead you to a life full of vibrant energy.</itunes:subtitle><itunes:summary><![CDATA[There are vegan diets and then there are whole food plant-based diets (also vegan). Find out how one can lead you down the wrong path and the other can lead you to a life full of vibrant energy.]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danger in Fad Diets</title><link>https://www.spreaker.com/episode/danger-in-fad-diets--16722462</link><description><![CDATA["Fad diets are always all the rage. However certain ones can put you at great risk for health issues. Learn why the latest fad is actually far more dangerous than anyone is telling you. Is a quick ten pounds worth life threatening problems?"]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=83970</guid><pubDate>Mon, 14 Jan 2019 21:12:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16722462/tpv010919.mp3" length="3967280" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>"Fad diets are always all the rage. However certain ones can put you at great risk for health issues. Learn why the latest fad is actually far more dangerous than anyone is telling you. Is a quick ten pounds worth life threatening problems?"</itunes:subtitle><itunes:summary><![CDATA["Fad diets are always all the rage. However certain ones can put you at great risk for health issues. Learn why the latest fad is actually far more dangerous than anyone is telling you. Is a quick ten pounds worth life threatening problems?"]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teenage Vegan</title><link>https://www.spreaker.com/episode/teenage-vegan--16645408</link><description><![CDATA[An interview with my 16 year old about being a vegan in a non-vegan world.]]></description><guid isPermaLink="false">https://webtalkradio.net/?p=83912</guid><pubDate>Mon, 07 Jan 2019 05:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16645408/tpv010419.mp3" length="6145658" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>An interview with my 16 year old about being a vegan in a non-vegan world.</itunes:subtitle><itunes:summary><![CDATA[An interview with my 16 year old about being a vegan in a non-vegan world.]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Vegan On The Road</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-vegan-on-the-road--14299534</link><description><![CDATA[There are times when we run out of our houses without eating. What is a poor vegan to do in a carnivorous world? Here are some options that will keep you from starving]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80771</guid><pubDate>Fri, 15 Sep 2017 04:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299534/tpv091517.mp3" length="1379260" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>There are times when we run out of our houses without eating. What is a poor vegan to do in a carnivorous world? Here are some options that will keep you from starving</itunes:subtitle><itunes:summary><![CDATA[There are times when we run out of our houses without eating. What is a poor vegan to do in a carnivorous world? Here are some options that will keep you from starving]]></itunes:summary><itunes:duration>230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/910944a7d87419e4973453e393e9cf4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Probiotics</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-probiotics--14299529</link><description><![CDATA[What are probiotics and what do they have to do with health? Learn about their benefits and how to get them in a whole food form.  Also learn about Master Tonic and how to make it at home.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80778</guid><pubDate>Wed, 06 Sep 2017 04:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299529/tpv090617.mp3" length="1483000" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>What are probiotics and what do they have to do with health? Learn about their benefits and how to get them in a whole food form.  Also learn about Master Tonic and how to make it at home.</itunes:subtitle><itunes:summary><![CDATA[What are probiotics and what do they have to do with health? Learn about their benefits and how to get them in a whole food form.  Also learn about Master Tonic and how to make it at home.]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Finding the Healthiest Bread</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-finding-the-healthiest-bread--14299532</link><description><![CDATA[Not all bread is created equal. Find out how to read your labels to see past clever marketing tactics. Learn which bread is the best choice for your healthy lifestyle.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80671</guid><pubDate>Wed, 30 Aug 2017 04:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299532/tpv083017.mp3" length="1577692" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Not all bread is created equal. Find out how to read your labels to see past clever marketing tactics. Learn which bread is the best choice for your healthy lifestyle.</itunes:subtitle><itunes:summary><![CDATA[Not all bread is created equal. Find out how to read your labels to see past clever marketing tactics. Learn which bread is the best choice for your healthy lifestyle.]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546fb3eb26c3306218fc016bc0e3c742.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Tailgating as a Vegan</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-tailgating-as-a-vegan--14299523</link><description><![CDATA[Tailgating can be challenging for a vegan. Learn about a new product that can make this tailgating season the best one yet. Blend in with the crowd and grill up with your carnivore friends with ease.<br /><br />Host: Jessica Jarmer (http:/jessicajarmer.com)]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80664</guid><pubDate>Wed, 23 Aug 2017 04:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299523/tpv082317.mp3" length="1399540" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Tailgating can be challenging for a vegan. Learn about a new product that can make this tailgating season the best one yet. Blend in with the crowd and grill up with your carnivore friends with ease.

Host: Jessica Jarmer (http:/jessicajarmer.com)</itunes:subtitle><itunes:summary><![CDATA[Tailgating can be challenging for a vegan. Learn about a new product that can make this tailgating season the best one yet. Blend in with the crowd and grill up with your carnivore friends with ease.<br /><br />Host: Jessica Jarmer (http:/jessicajarmer.com)]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – My Miracle Cure for Hangovers</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-my-miracle-cure-for-hangovers--14299524</link><description><![CDATA[Umeboshi Plums, Japanese pickled apricots, have been used for centuries for their health benefits. They are a key ingredient in my miracle hangover cure.  Listen to learn about this recipe and many other ways to use Umeboshi Plums.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80560</guid><pubDate>Sun, 13 Aug 2017 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299524/tpv081317.mp3" length="2066556" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Umeboshi Plums, Japanese pickled apricots, have been used for centuries for their health benefits. They are a key ingredient in my miracle hangover cure.  Listen to learn about this recipe and many other ways to use Umeboshi Plums.</itunes:subtitle><itunes:summary><![CDATA[Umeboshi Plums, Japanese pickled apricots, have been used for centuries for their health benefits. They are a key ingredient in my miracle hangover cure.  Listen to learn about this recipe and many other ways to use Umeboshi Plums.]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Would you eat your dog or cat?</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-would-you-eat-your-dog-or-cat--14299525</link><description><![CDATA[Would you eat your dog or cat? What makes them different from a cow or a pig. Listen to this podcast and see if you can logically find a difference.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80552</guid><pubDate>Sat, 05 Aug 2017 04:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299525/tpv080517.mp3" length="4496132" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Would you eat your dog or cat? What makes them different from a cow or a pig. Listen to this podcast and see if you can logically find a difference.</itunes:subtitle><itunes:summary><![CDATA[Would you eat your dog or cat? What makes them different from a cow or a pig. Listen to this podcast and see if you can logically find a difference.]]></itunes:summary><itunes:duration>188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – What to do with leftover wine</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-what-to-do-with-leftover-wine--14299527</link><description><![CDATA[Have friends who love their wine but leave some behind when they leave?  Learn how to make the most of their leftovers for your culinary adventures.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80547</guid><pubDate>Tue, 25 Jul 2017 04:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299527/tpv072517.mp3" length="2408496" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Have friends who love their wine but leave some behind when they leave?  Learn how to make the most of their leftovers for your culinary adventures.</itunes:subtitle><itunes:summary><![CDATA[Have friends who love their wine but leave some behind when they leave?  Learn how to make the most of their leftovers for your culinary adventures.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – The Health Benefits of Daikon</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-the-health-benefits-of-daikon--14299528</link><description><![CDATA[Daikon is an oriental radish which aids in digestion. Make a daikon tea for an effective detox.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80555</guid><pubDate>Tue, 18 Jul 2017 04:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299528/tpv071817.mp3" length="3254589" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Daikon is an oriental radish which aids in digestion. Make a daikon tea for an effective detox.</itunes:subtitle><itunes:summary><![CDATA[Daikon is an oriental radish which aids in digestion. Make a daikon tea for an effective detox.]]></itunes:summary><itunes:duration>204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Are Potatoes Healthy?</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-are-potatoes-healthy--14299530</link><description><![CDATA[Potatoes aren't the fatty foods that we were taught they were. Learn how incorporating them into your daily life can actually help your weight.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80327</guid><pubDate>Mon, 17 Jul 2017 04:00:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299530/tpv071717.mp3" length="1132312" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Potatoes aren't the fatty foods that we were taught they were. Learn how incorporating them into your daily life can actually help your weight.</itunes:subtitle><itunes:summary><![CDATA[Potatoes aren't the fatty foods that we were taught they were. Learn how incorporating them into your daily life can actually help your weight.]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Household Poison</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-household-poison--14299533</link><description><![CDATA[There is a poison lurking in your house. Find out what it is and how to get it out of your life before it destroys your health.<br /><br />jessicajarmer.com (<a href="http://jessicajarmer.com/)" rel="noopener">http://jessicajarmer.com/)</a>]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=80321</guid><pubDate>Mon, 10 Jul 2017 13:16:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299533/tpv070317.mp3" length="2573095" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>There is a poison lurking in your house. Find out what it is and how to get it out of your life before it destroys your health.

jessicajarmer.com (http://jessicajarmer.com/)</itunes:subtitle><itunes:summary><![CDATA[There is a poison lurking in your house. Find out what it is and how to get it out of your life before it destroys your health.<br /><br />jessicajarmer.com (<a href="http://jessicajarmer.com/)" rel="noopener">http://jessicajarmer.com/)</a>]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Millie's Sipping Broth</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-millie-s-sipping-broth--14299531</link><description><![CDATA[If you are looking for a a satisfying snack to get you over the hump in your day without sending your diet into a tailspin, then try Millie's Sipping Broth.  Absolutely obsessed!!  Check them out: Millie's Sipping Broth (<a href="http://milliessavoryteas.com/index.html)" rel="noopener">http://milliessavoryteas.com/index.html)</a>]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79398</guid><pubDate>Sat, 04 Feb 2017 05:00:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299531/tpv020417.mp3" length="623128" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>If you are looking for a a satisfying snack to get you over the hump in your day without sending your diet into a tailspin, then try Millie's Sipping Broth.  Absolutely obsessed!!  Check them out: Millie's Sipping Broth...</itunes:subtitle><itunes:summary><![CDATA[If you are looking for a a satisfying snack to get you over the hump in your day without sending your diet into a tailspin, then try Millie's Sipping Broth.  Absolutely obsessed!!  Check them out: Millie's Sipping Broth (<a href="http://milliessavoryteas.com/index.html)" rel="noopener">http://milliessavoryteas.com/index.html)</a>]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Vegan Birthdays</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-vegan-birthdays--14299535</link><description><![CDATA[You can have your cake and be vegan too.  My 16 year old son was mortified that I walked into his wrestling match with cupcakes, but see how his team reacted.<br /><br />Also check out: Vegan Cupcakes Take Over The World by Isa Chandra Moskowitz & Terry Hope Romero (<a href="http://www.theppk.com/books/vegan-cupcakes-take-over-the-world/)" rel="noopener">http://www.theppk.com/books/vegan-cupcakes-take-over-the-world/)</a>]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79396</guid><pubDate>Thu, 02 Feb 2017 05:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299535/tpv020217.mp3" length="869452" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>You can have your cake and be vegan too.  My 16 year old son was mortified that I walked into his wrestling match with cupcakes, but see how his team reacted.

Also check out: Vegan Cupcakes Take Over The World by Isa Chandra Moskowitz &amp; Terry Hope...</itunes:subtitle><itunes:summary><![CDATA[You can have your cake and be vegan too.  My 16 year old son was mortified that I walked into his wrestling match with cupcakes, but see how his team reacted.<br /><br />Also check out: Vegan Cupcakes Take Over The World by Isa Chandra Moskowitz & Terry Hope Romero (<a href="http://www.theppk.com/books/vegan-cupcakes-take-over-the-world/)" rel="noopener">http://www.theppk.com/books/vegan-cupcakes-take-over-the-world/)</a>]]></itunes:summary><itunes:duration>145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Slow Cooker</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-slow-cooker--14299536</link><description><![CDATA[Get your slow cooker out of the basement and dust it off.  This appliance is the practical vegan mom's best friend.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79394</guid><pubDate>Tue, 31 Jan 2017 05:00:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299536/tpv013117.mp3" length="1066168" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Get your slow cooker out of the basement and dust it off.  This appliance is the practical vegan mom's best friend.</itunes:subtitle><itunes:summary><![CDATA[Get your slow cooker out of the basement and dust it off.  This appliance is the practical vegan mom's best friend.]]></itunes:summary><itunes:duration>178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Not Real Meat</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-not-real-meat--14299537</link><description><![CDATA[Words make all the difference. A funny (or not so funny) story on being vegan with carnivore friends.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79281</guid><pubDate>Mon, 23 Jan 2017 05:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299537/tpv012317.mp3" length="629680" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Words make all the difference. A funny (or not so funny) story on being vegan with carnivore friends.

Host: Jessica Jarmer (http://jessicajarmer.com)</itunes:subtitle><itunes:summary><![CDATA[Words make all the difference. A funny (or not so funny) story on being vegan with carnivore friends.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></itunes:summary><itunes:duration>105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Seitan isn't the Devil</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-seitan-isn-t-the-devil--14299538</link><description><![CDATA[Understanding how gluten can actually help improve your diet.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79279</guid><pubDate>Fri, 20 Jan 2017 05:00:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299538/tpv012017.mp3" length="720628" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Understanding how gluten can actually help improve your diet.

Host: Jessica Jarmer (http://jessicajarmer.com)</itunes:subtitle><itunes:summary><![CDATA[Understanding how gluten can actually help improve your diet.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></itunes:summary><itunes:duration>121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – My Giant SUV</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-my-giant-suv--14299539</link><description><![CDATA[Take the heat off of a mom who drives a big car and see where the biggest threat to our environment really lies.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79277</guid><pubDate>Wed, 18 Jan 2017 05:00:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299539/tpv011817.mp3" length="1011256" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Take the heat off of a mom who drives a big car and see where the biggest threat to our environment really lies.

Host: Jessica Jarmer (http://jessicajarmer.com)</itunes:subtitle><itunes:summary><![CDATA[Take the heat off of a mom who drives a big car and see where the biggest threat to our environment really lies.<br /><br />Host: Jessica Jarmer (<a href="http://jessicajarmer.com" rel="noopener">http://jessicajarmer.com</a>)]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – "Baking like Mom"</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-baking-like-mom--14299540</link><description><![CDATA[Learn how these two new products can convert most recipes into vegan delights.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79244</guid><pubDate>Mon, 16 Jan 2017 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299540/tpv011617.mp3" length="855256" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Learn how these two new products can convert most recipes into vegan delights.</itunes:subtitle><itunes:summary><![CDATA[Learn how these two new products can convert most recipes into vegan delights.]]></itunes:summary><itunes:duration>143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Vegans Don't Eat Vegetables"</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-vegans-don-t-eat-vegetables--14299541</link><description><![CDATA[Its not what you avoid that makes you healthy.  Its what you eat.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79135</guid><pubDate>Fri, 13 Jan 2017 05:00:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299541/tpv011317.mp3" length="987388" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Its not what you avoid that makes you healthy.  Its what you eat.</itunes:subtitle><itunes:summary><![CDATA[Its not what you avoid that makes you healthy.  Its what you eat.]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Cut the Cow a Break</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-cut-the-cow-a-break--14299542</link><description><![CDATA[Learn how drinking milk can actually be bad for your bones and the rest of your body.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79141</guid><pubDate>Mon, 09 Jan 2017 05:00:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299542/tpv010917.mp3" length="937000" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Learn how drinking milk can actually be bad for your bones and the rest of your body.</itunes:subtitle><itunes:summary><![CDATA[Learn how drinking milk can actually be bad for your bones and the rest of your body.]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Quinoa is a Busy Mom's Best Friend</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-quinoa-is-a-busy-mom-s-best-friend--14299543</link><description><![CDATA[Got 20 minutes to make dinner?  Then make quinoa.  A whole grain that doesn't take a whole lot of time.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79139</guid><pubDate>Fri, 06 Jan 2017 05:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299543/tpv010617.mp3" length="854320" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Got 20 minutes to make dinner?  Then make quinoa.  A whole grain that doesn't take a whole lot of time.</itunes:subtitle><itunes:summary><![CDATA[Got 20 minutes to make dinner?  Then make quinoa.  A whole grain that doesn't take a whole lot of time.]]></itunes:summary><itunes:duration>143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Cosmetics Aren't Vegan?</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-cosmetics-aren-t-vegan--14299544</link><description><![CDATA[Vegan cosmetics are more than just cruelty free. Find out why even meat eaters should be smearing vegan products on their face.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79183</guid><pubDate>Thu, 05 Jan 2017 05:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299544/tpv010517.mp3" length="991762" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Vegan cosmetics are more than just cruelty free. Find out why even meat eaters should be smearing vegan products on their face.</itunes:subtitle><itunes:summary><![CDATA[Vegan cosmetics are more than just cruelty free. Find out why even meat eaters should be smearing vegan products on their face.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Practical Vegan Mom – Make Ahead Muffins to Have on Hand</title><link>https://www.spreaker.com/episode/the-practical-vegan-mom-make-ahead-muffins-to-have-on-hand--14299545</link><description><![CDATA[Getting breakfast into your kids isn't always the easiest.  Try this easy to make muffin recipe that you can baje ahead and throw at your family as you're walking out the door.]]></description><guid isPermaLink="false">http://webtalkradio.net/?p=79137</guid><pubDate>Wed, 04 Jan 2017 20:31:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14299545/tpv010417.mp3" length="992224" type="audio/mpeg"/><itunes:author>WebTalkRadio</itunes:author><itunes:subtitle>Getting breakfast into your kids isn't always the easiest.  Try this easy to make muffin recipe that you can baje ahead and throw at your family as you're walking out the door.</itunes:subtitle><itunes:summary><![CDATA[Getting breakfast into your kids isn't always the easiest.  Try this easy to make muffin recipe that you can baje ahead and throw at your family as you're walking out the door.]]></itunes:summary><itunes:duration>166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02634a8cec46d9714584c541e85e4b99.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
