https://www.spreaker.com/podcast/the-mike-d-and-the-sure-shot-podcast--2866662enFitnessCopyright Michael DelaTorrehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22b93215973895a2e32ae46d14007f95.jpghttps://www.spreaker.com/podcast/the-mike-d-and-the-sure-shot-podcast--2866662Thu, 24 Sep 2020 13:32:32 +0000Michael DelaTorreMichael DelaTorrefeeds@spreaker.comA podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.true1a54993f-da80-5574-8303-096922556541episodichttps://www.spreaker.com/episode/episode-53-the-good-old-days--41100326https://api.spreaker.com/episode/41100326Thu, 24 Sep 2020 13:32:16 +0000Michael DelaTorre"I wish there was a way to know you were in the good old days before you actually left them." Andy Bernard1311truefullhttps://www.spreaker.com/episode/episode-52-the-most-common-newbie-coach-error--41092282https://api.spreaker.com/episode/41092282Thu, 24 Sep 2020 00:57:15 +0000Michael DelaTorreI've been coaching for almost 21 years...and my errors are more important than any successes I've contributed to. Storytime!1045crossfit,mdsspodcast,philosophy,strength&conditioningtruefullhttps://www.spreaker.com/episode/episode-51-sacrifice--41081227https://api.spreaker.com/episode/41081227Wed, 23 Sep 2020 12:10:49 +0000Michael DelaTorreParenting, sacrifice, and making things work.1078fatherhood,mdsspodcast,parentingtruefullhttps://www.spreaker.com/episode/episode-50-being-the-example-and-parenthood--40916714https://api.spreaker.com/episode/40916714Tue, 15 Sep 2020 17:19:21 +0000Michael DelaTorreWe're all role models, whether we like it or not. This episode is about leading from the front and mistakes I've made along the way.1237crossfit,life,mdsspodcast,parenthood,philosophy,strength&conditioningtruefullhttps://www.spreaker.com/episode/episode-49-free-form--40884811https://api.spreaker.com/episode/40884811Sun, 13 Sep 2020 18:23:45 +0000Michael DelaTorreJust some steam of consciousness thoughts recorded through my microphone.1093crossfit,life,mdsspodcast,philosophy,strengthandconditioningtruefullhttps://www.spreaker.com/episode/episode-48-shifting-your-mindset-from-having-to-to-getting-to--40845824https://api.spreaker.com/episode/40845824Fri, 11 Sep 2020 20:33:04 +0000Michael DelaTorreA simple mind hack that can get you through your day.1376crossfit,fatherhood,life,mdsspodcast,philsophy,strength&conditioningtruefullhttps://www.spreaker.com/episode/episode-47-the-dirty-word-known-as-growth--40750732https://api.spreaker.com/episode/40750732Mon, 07 Sep 2020 13:00:16 +0000Michael DelaTorreLife's too short to constantly be around negativity. Change your outlook.1011crossfit,mdsspodcast,philosophytruefullhttps://www.spreaker.com/episode/episode-46-masks-suck--40710828https://api.spreaker.com/episode/40710828Fri, 04 Sep 2020 23:35:31 +0000Michael DelaTorre😷1200covid,covid-19,crossfit,life,philosophy,strengthandconditioningtruefullhttps://www.spreaker.com/episode/episode-45-late-night-swole-sesh-and-depression-update--40666832https://api.spreaker.com/episode/40666832Thu, 03 Sep 2020 03:53:44 +0000Michael DelaTorreGettin' jacked, talking about my depression.1231covid,covid-19,depression,life,mdsspodcast,philosophytruefullhttps://www.spreaker.com/episode/episode-44-the-biggest-lesson-learned-in-lockdown--40564610https://api.spreaker.com/episode/40564610Sat, 29 Aug 2020 12:50:22 +0000Michael DelaTorreThe biggest lesson learned during this 6 month journey.1101covid-19,crossfit,fatherhood,lockdown2020,mdsspodcast,philosophy,quarantine,strength&conditioningtruefull