https://webtalkradio.net/internet-talk-radio/category/podcasts/health-and-wellness/adhd-focus/
Watch the video of this podcast on the Experts and Authors Channel. Visit ExpertsandAuthors.tv or download the free Experts and Authors app in the App Store on Roku or Firestick.


Search Phrases for ADHD Focus with Dr. David Pomeroy:

"ADHD diagnosis and treatment podcast"
"Understanding ADHD from diagnosis to treatment"
"ADHD Focus latest research trends"
"Interpretations of ADHD by experts"
"ADHD podcast with prominent experts"
"Living with ADHD stories"
"Coping techniques for ADHD"
"Pursuing a happy life with ADHD"
"ADHD research and insights"
"ADHD awareness podcast"
"Dealing with ADHD challenges"
"ADHD coping strategies"
"ADHD treatment options"
"Living productively with ADHD"
"ADHD and family support"

Hashtags:#ADHD
#ADHDFocus
#ADHDResearch
#ADHDTreatment
#ADHDExperts
#ADHDAwareness
#ADHDLiving
#ADHDCoping
#HappyLifeWithADHD
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#ADHDLife
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#ADHDSupport]]>enMental Health2024https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ee3559a5a6673eb4d10095121792cf.jpghttps://webtalkradio.net/internet-talk-radio/category/podcasts/health-and-wellness/adhd-focus/Tue, 07 Jul 2026 16:21:07 +0000Dr. David PomeroyWebTalkRadiomaryloudavidson@gmail.comADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with...
Watch the video of this podcast on the Experts and Authors Channel. Visit ExpertsandAuthors.tv or download the free Experts and Authors app in the App Store on Roku or Firestick.


Search Phrases for ADHD Focus with Dr. David Pomeroy:

"ADHD diagnosis and treatment podcast"
"Understanding ADHD from diagnosis to treatment"
"ADHD Focus latest research trends"
"Interpretations of ADHD by experts"
"ADHD podcast with prominent experts"
"Living with ADHD stories"
"Coping techniques for ADHD"
"Pursuing a happy life with ADHD"
"ADHD research and insights"
"ADHD awareness podcast"
"Dealing with ADHD challenges"
"ADHD coping strategies"
"ADHD treatment options"
"Living productively with ADHD"
"ADHD and family support"

Hashtags:#ADHD
#ADHDFocus
#ADHDResearch
#ADHDTreatment
#ADHDExperts
#ADHDAwareness
#ADHDLiving
#ADHDCoping
#HappyLifeWithADHD
#ADHDChallenges
#ADHDCopingStrategies
#ADHDLife
#ADHDFamily
#ADHDCommunity
#ADHDSupport]]>falseepisodichttps://www.spreaker.com/episode/everyone-with-adhd-needs-a-burnout-prevention-plan--72855575Everyone With ADHD needs A Burnout Prevention Plan appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124568Tue, 07 Jul 2026 15:51:04 +0000Dr. David PomeroyWould you recognize the early warning signs of burnout in yourself?  Do you know what burnout feels like? Are you... The post https://webtalkradio.net/internet-talk-radio/2026/07/07/everyone-with-adhd-needs-a-burnout-prevention-plan/ appeared first on...Everyone With ADHD needs A Burnout Prevention Plan appeared first on WebTalkRadio.net.]]>3553falsefullhttps://www.spreaker.com/episode/ai-and-adhd-a-great-combination--72507123ai and ADHD, a great combination! appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124458Tue, 09 Jun 2026 04:01:00 +0000Dr. David PomeroyDo you find Artificial Intelligence (ai) baffling, mysterious, useful, fantastic, or dangerous…or any combination of those? It is a great... The post https://webtalkradio.net/internet-talk-radio/2026/06/09/ai-and-adhd-a-great-combination/ appeared...ai and ADHD, a great combination! appeared first on WebTalkRadio.net.]]>2786falsefullhttps://www.spreaker.com/episode/get-your-circadian-rhythm-back-on-the-beat--72171505Get your Circadian Rhythm back on the beat! appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124380Tue, 26 May 2026 04:01:00 +0000Dr. David PomeroyIf there were some fairly simple changes to your environment and to your habits which you could make to get more energy, better focus, and reduce... The post...Get your Circadian Rhythm back on the beat! appeared first on WebTalkRadio.net.]]>3332falsefullhttps://www.spreaker.com/episode/adhd-anxiety-how-eft-tapping-can-calm-stress-fast--71969313ADHD & Anxiety: How EFT Tapping Can Calm Stress Fast appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124321Tue, 12 May 2026 04:01:00 +0000Dr. David PomeroyAnxiety, the tightness in your chest, shoulders rising up toward your ears, dry mouth, sweaty palms, heart pounding…sound / feel... The post https://webtalkradio.net/internet-talk-radio/2026/05/12/adhd-anxiety-how-eft-tapping-can-calm-stress-fast/...ADHD & Anxiety: How EFT Tapping Can Calm Stress Fast appeared first on WebTalkRadio.net.]]>3126falsefullhttps://www.spreaker.com/episode/adhd-and-moving-abroad-plan-carefully--71695197ADHD and Moving Abroad – Plan Carefully! appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124247Tue, 28 Apr 2026 04:05:00 +0000Dr. David PomeroyAre you thinking of moving to another country, for a job, for school, retirement, or just because? It’s not like... The post https://webtalkradio.net/internet-talk-radio/2026/04/28/adhd-and-moving-abroad-plan-carefully/ appeared first on...ADHD and Moving Abroad – Plan Carefully! appeared first on WebTalkRadio.net.]]>3562falsefullhttps://www.spreaker.com/episode/adhd-masking-why-you-feel-exhausted-all-the-time--71347147ADHD Masking: Why You Feel Exhausted All the Time appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124216Tue, 14 Apr 2026 04:05:00 +0000Dr. David PomeroyDo you worry that other people will discover you are not as competent as you appear to be? Are you... The post https://webtalkradio.net/internet-talk-radio/2026/04/14/adhd-masking-why-you-feel-exhausted-all-the-time/ appeared first on...ADHD Masking: Why You Feel Exhausted All the Time appeared first on WebTalkRadio.net.]]>3861falsefullhttps://www.spreaker.com/episode/ari-tuckman-myths-and-misinformation-about-adhd--71154828Ari Tuckman Myths and Misinformation about ADHD   appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124186Tue, 07 Apr 2026 10:43:49 +0000Dr. David PomeroyHave you ever heard someone say “ADHD isn’t real, those people are just lazy, no willpower.” Ever seen a post... The post https://webtalkradio.net/internet-talk-radio/2026/04/07/ari-tuckman-myths-and-misinformation-about-adhd/ appeared first on...Ari Tuckman Myths and Misinformation about ADHD   appeared first on WebTalkRadio.net.]]>2798falsefullhttps://www.spreaker.com/episode/girls-with-adhd-the-signs-we-miss-with-cynthia-hammer--70721485Girls With ADHD: The Signs We Miss with Cynthia Hammer appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=124097Tue, 17 Mar 2026 04:01:00 +0000Dr. David PomeroyGirls can have ADHD too. For a variety of reasons that fact may not be so evident as in boys, which often results... The post https://webtalkradio.net/internet-talk-radio/2026/03/17/girls-with-adhd-the-signs-we-miss-with-cynthia-hammer/ appeared first...Girls With ADHD: The Signs We Miss with Cynthia Hammer appeared first on WebTalkRadio.net.]]>3369falsefullhttps://www.spreaker.com/episode/the-adhd-struggle-is-never-just-one-thing--69612561The ADHD Struggle Is Never Just One Thing appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=123863Tue, 27 Jan 2026 05:05:00 +0000Dr. David PomeroyWhat is your biggest ADHD challenge? Getting started? Finishing the task? Getting out the door (aka One More Thing)? Not enough motivation? All are variations... The post...The ADHD Struggle Is Never Just One Thing appeared first on WebTalkRadio.net.]]>3170falsefullhttps://www.spreaker.com/episode/finding-motivation-with-jeff-copper-adhd-coach-and-chief-engineer-of-cognitive-ergonomics--69247100Finding Motivation with Jeff Copper, ADHD coach and Chief Engineer of Cognitive Ergonomics appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=123765Tue, 30 Dec 2025 05:05:00 +0000Dr. David PomeroyFinding Motivation. The ultimate quest for persons with ADHD. My patients often tell me "I'm not motivated" or "I need more motivation".  Actually,... The post...Finding Motivation with Jeff Copper, ADHD coach and Chief Engineer of Cognitive Ergonomics appeared first on WebTalkRadio.net.]]>3345falsefullhttps://www.spreaker.com/episode/adhd-evidence-project-with-dr-stephen-faraone--67339070ADHD Evidence Project with Dr. Stephen Faraone appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=122952Tue, 12 Aug 2025 04:01:00 +0000Dr. David PomeroyInaccurate and negatively-biased information about ADHD bombards us from all sides, in public and professional media alike. Sad to say,... The post https://webtalkradio.net/internet-talk-radio/2025/08/12/adhd-evidence-project-with-dr-stephen-faraone/...ADHD Evidence Project with Dr. Stephen Faraone appeared first on WebTalkRadio.net.]]>3432falsefullhttps://www.spreaker.com/episode/talk-it-out-how-adhd-brains-solve-problems--67032243Talk It Out: How ADHD Brains Solve Problems appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=122714Fri, 18 Jul 2025 04:01:00 +0000Dr. David PomeroyDo you (if you have ADHD) find it is easier to “think out loud”, to process your thoughts by talking... The post https://webtalkradio.net/internet-talk-radio/2025/07/18/talk-it-out-how-adhd-brains-solve-problems/ appeared first on...Talk It Out: How ADHD Brains Solve Problems appeared first on WebTalkRadio.net.]]>3509falsefullhttps://www.spreaker.com/episode/adhd-friendly-financial-planning-made-easy--65265595ADHD-Friendly Financial Planning Made Easy appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=121996Tue, 01 Apr 2025 04:05:00 +0000Dr. David PomeroyDo you shudder when you hear the words “financial planning”? How do you answer the question “what would you like... The post https://webtalkradio.net/internet-talk-radio/2025/04/01/adhd-friendly-financial-planning-made-easy/ appeared first on...ADHD-Friendly Financial Planning Made Easy appeared first on WebTalkRadio.net.]]>2762falsefullhttps://www.spreaker.com/episode/creating-a-collaborative-relationship-with-your-child-s-teachers--64555154Creating a collaborative relationship with your child’s teachers appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=121699Tue, 25 Feb 2025 05:01:00 +0000Dr. David PomeroyAs a parent advocating for your ADHD/neurodivergent child at their school, have you found it difficult to jump through all... The post...Creating a collaborative relationship with your child’s teachers appeared first on WebTalkRadio.net.]]>3197falsefullhttps://www.spreaker.com/episode/tree-of-life-with-michelle-raz--62537560Tree of Life with Michelle Raz appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=120576Tue, 29 Oct 2024 04:05:00 +0000Dr. David PomeroyVisualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready to grow more branches, the ideas and plans and things you create with your life. The roots are the experiences you have had in your...Tree of Life with Michelle Raz appeared first on WebTalkRadio.net.]]>3258falsefullhttps://www.spreaker.com/episode/the-murderers-of-motivation--61889877The Murderers of Motivation appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=120167Tue, 17 Sep 2024 04:01:00 +0000Dr. David Pomeroy“Just can’t get started“. “I did a bunch of things on my To-Do list…not the important ones but I got a lot done”. “I’m exhausted, can’t do another thing! (5pm)”. Does this sound like you? Join the crowd! At least 8 out 10 of us with ADHD (my...The Murderers of Motivation appeared first on WebTalkRadio.net.]]>4217falsefullhttps://www.spreaker.com/episode/cognitive-disengagement-syndrome--61187867Cognitive Disengagement Syndrome appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=119984Tue, 27 Aug 2024 04:01:00 +0000Dr. David PomeroyDaydreaming. Spacing out. Moving slowly, takes a long time to do anything. Always tired, even if they got a good night’s sleep. They can focus, get chores and homework done, it just takes them such a long time. This is a description of a child with...Cognitive Disengagement Syndrome appeared first on WebTalkRadio.net.]]>3219falsefullhttps://www.spreaker.com/episode/finish-homework-on-time-and-stress-free-for-real-use-studyzen--60345912Finish homework on time and stress-free? For real? Use studyzen™ appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=119219Tue, 11 Jun 2024 04:01:00 +0000Dr. David PomeroyWhich assignment do I work on now? Which is more important? When is that one due? These are questions every High School and college student has to answer every day. What if there was an app that consolidated all of those answers into a single list “do...Finish homework on time and stress-free? For real? Use studyzen™ appeared first on WebTalkRadio.net.]]>3527falsefullhttps://www.spreaker.com/episode/the-lived-experience-of-adhd-as-motivation-to-help-others-deal-with-it--59898452The “lived experience” of ADHD as motivation to help others deal with it. appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=118823Tue, 07 May 2024 04:01:00 +0000Dr. David PomeroyIf anyone had doubts about whether my guest or I have ADHD, in this episode of ADHD Focus we provided decisive proof that indeed we do. In a wide-ranging discussion we touched on girls/women with ADHD, student struggles with ADHD, the shame...The “lived experience” of ADHD as motivation to help others deal with it. appeared first on WebTalkRadio.net.]]>3526falsefullhttps://www.spreaker.com/episode/brent-newton-of-myowl--59360105Brent Newton of myOwl appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=118490Tue, 09 Apr 2024 04:01:00 +0000Dr. David PomeroyDo you:  You need to hear and/or watch this show!! A solution is at hand!  Brent Newton is CEO and co-founder, along with his 12 year-old daughter, of myOwl, a program which integrates all apps and programs used by a school into one easy-access point...Brent Newton of myOwl appeared first on WebTalkRadio.net.]]>1793falsefullhttps://www.spreaker.com/episode/micromoments-of-shame--59180030Micromoments of Shame appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=118330Tue, 26 Mar 2024 04:01:00 +0000Dr. David PomeroyMicromoments of shame* – stepping over the box you were going to take upstairs as you go upstairs, passing by the unfolded laundry, discovering the clothes in the washer from two days ago…we have them daily. Maybe neurotypical folks do too, but...Micromoments of Shame appeared first on WebTalkRadio.net.]]>3569falsefullhttps://www.spreaker.com/episode/menopause-and-adhd--58333480Menopause and ADHD appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=117402Tue, 16 Jan 2024 05:01:00 +0000Dr. David PomeroyMenopause and the hormonal swings leading up to it, perimenopause, often causes mood swings, brain fog, and always hot flashes. ADHD added to the mix compounds everything! Join Linda Roggli and I for a discussion of how hormonal shifts during this...Menopause and ADHD appeared first on WebTalkRadio.net.]]>3453falsefullhttps://www.spreaker.com/episode/inattentive-adhd-the-stealth-diagnosis--58119324Inattentive ADHD, the Stealth Diagnosis appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=117159Tue, 26 Dec 2023 05:05:00 +0000Dr. David PomeroyInattentive ADHD, the Stealth Diagnosis. People with Inattentive ADHD tend to fly under the radar for years, decades even, women and girls more often (inadvertently) than men and boys. They are labeled as disorganized, always late, space case,...Inattentive ADHD, the Stealth Diagnosis appeared first on WebTalkRadio.net.]]>3578falsefullhttps://www.spreaker.com/episode/women-with-undiagnosed-adhd--58054572Women with Undiagnosed ADHD appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=117092Tue, 19 Dec 2023 05:05:00 +0000Dr. David PomeroyWomen with undiagnosed ADHD of either Type “pay” more for it than do men, this is theFemale ADHD Tax. Women and men who have undiagnosed ADHD struggle with life;they have higher risks of relationship issues, involvement with unwanted pregnancies,lower...Women with Undiagnosed ADHD appeared first on WebTalkRadio.net.]]>3435falsefullhttps://www.spreaker.com/episode/girls-on-the-autism-spectrum-the-something-else--57685062Girls on the Autism Spectrum – "the something else" appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=116645Fri, 17 Nov 2023 15:27:59 +0000Dr. David PomeroyDo you feel that the treatments for your child’s ADHD and co-occurring Anxiety and/or Learning Disorders and/or Depression are not working for …something else but you don’t know what? That there are signs – behaviors, meltdowns, struggles with friends...Girls on the Autism Spectrum – "the something else" appeared first on WebTalkRadio.net.]]>3517falsefullhttps://www.spreaker.com/episode/a-fresh-perspective-on-executive-functions--56205392A Fresh Perspective On Executive Functions appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=114965Tue, 25 Jul 2023 04:01:00 +0000Dr. David PomeroyWhy do we ADHDers (which includes myself) toss one task aside and choose to do another? Why are some of us usually arriving late to meetings, dates, dinner at home? What we call Procrastination and Poor Time Management may actually have foundations in...A Fresh Perspective On Executive Functions appeared first on WebTalkRadio.net.]]>2352falsefullhttps://www.spreaker.com/episode/what-is-asperger-s-syndrome-anyway--55417886What Is Asperger’s Syndrome Anyway? appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=114644Tue, 27 Jun 2023 04:01:00 +0000Dr. David PomeroyWhat is Asperger’s Syndrome anyway? Is it like autism? Can someone have ADHD and Asperger’s? How is that determined? In this show Thomas Brown PhD and I discuss the answers to these questions and more. Dr. Brown is one of the pre-eminent clinicians...What Is Asperger’s Syndrome Anyway? appeared first on WebTalkRadio.net.]]>3314falsefullhttps://www.spreaker.com/episode/academic-coaching-with-michelle-raz--54355799Academic Coaching with Michelle Raz appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=114440Tue, 13 Jun 2023 04:05:00 +0000Dr. David Pomeroy“I have to help my 9th grader, she can’t get organized and her grades are way down.” "Why does it take you so long to get your homework done?” “What can I do to help?” Do any of these questions sound familiar? Today my guest is Michelle Raz, a...Academic Coaching with Michelle Raz appeared first on WebTalkRadio.net.]]>3371falsefullhttps://www.spreaker.com/episode/know-your-adhd-related-strengths--53514205Know Your ADHD Related Strengths appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=113583Wed, 12 Apr 2023 04:01:00 +0000Dr. David PomeroyWelcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323  And coming soon to Roku and Firestick!  The audio podcast of course remains available on most podcast channels.  Do you know your...Know Your ADHD Related Strengths appeared first on WebTalkRadio.net.]]>3816falsefullhttps://www.spreaker.com/episode/boundaries--53455743Boundaries appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=113484Tue, 21 Feb 2023 21:11:29 +0000Dr. David PomeroyWhy do people with ADHD need boundaries? Why do we typically have poor boundaries? Tamara Rosier joins us for a second time for an enlightening discussion about boundaries. Tamara Rosier, Phd is the Founder of the ADHD Center of Western Michigan and...Boundaries appeared first on WebTalkRadio.net.]]>2674falsefullhttps://www.spreaker.com/episode/master-adhd-now-with-nic-mcloughlin--53456082Master ADHD Now with Nic McLoughlin appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=113486Sun, 05 Feb 2023 21:22:00 +0000Dr. David Pomeroy“I can’t be late for work again! Where are my keys?”  “Mom, where are my baseball shoes?” “It’s past midnight again, and I have that 7am meeting”. Do any of these sound familiar? Getting up earlier to get to work on time won’t work; setting a routine,...Master ADHD Now with Nic McLoughlin appeared first on WebTalkRadio.net.]]>3465falsefullhttps://www.spreaker.com/episode/email-and-inbox-mastery--51621438The post Email And Inbox Mastery appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=111404Tue, 18 Oct 2022 04:05:00 +0000Dr. David PomeroyEmail, the Great Time Sink! As in your precious time goes down the drain…. It is almost impossible to resist jumping right into email first thing and pretty soon you are thinking “I am being productive! I am getting things done!”  Well, yes…you are...The post Email And Inbox Mastery appeared first on WebTalkRadio.net.]]>2038falsefullhttps://www.spreaker.com/episode/complex-kids-part-two-with-elaine-taylor-klaus--51156506The post Complex Kids Part Two With Elaine Taylor Klaus appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=110717Tue, 06 Sep 2022 04:01:00 +0000Dr. David PomeroyIn this part II of the discussion begun last week with Elaine Taylor-Klaus, author of Essential Guide to Raising Complex Kids, we move on to parent coaching, helping your child learn the skills they will need to manage their time, attention, and...The post Complex Kids Part Two With Elaine Taylor Klaus appeared first on WebTalkRadio.net.]]>2271falsefullhttps://www.spreaker.com/episode/complex-kids-with-elaine-taylor-klaus--51093059The post Complex Kids With Elaine Taylor Klaus appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=110712Tue, 30 Aug 2022 04:01:00 +0000Dr. David PomeroyHave you been asking yourself these questions: “The treatments we have been doing help but it’s still a struggle every day, is it this hard for all parents?” “We think there is more going on than just ADHD (or) Anxiety (or) Autism Spectrum issues,...The post Complex Kids With Elaine Taylor Klaus appeared first on WebTalkRadio.net.]]>1985falsefullhttps://www.spreaker.com/episode/how-are-you-sabotaging-yourself-in-dealing-with-adhd-part-2--50785542www.digcoaching.com. Awareness is the key, not only […]
The post How Are You Sabotaging Yourself In Dealing With ADHD? Part 2 appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=110213Tue, 02 Aug 2022 04:05:00 +0000Dr. David PomeroyThis is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcome back to round 2 of my discussion with Jeff Copper, ADHD Coach and creator of DigCoaching, about the basic...www.digcoaching.com. Awareness is the key, not only […]
The post How Are You Sabotaging Yourself In Dealing With ADHD? Part 2 appeared first on WebTalkRadio.net.]]>1770falsefullhttps://www.spreaker.com/episode/how-are-you-self-sabotaging-yourself-in-dealing-with-adhd--50741066The post How are you self-sabotaging yourself in dealing with ADHD appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=110153Thu, 28 Jul 2022 19:54:15 +0000Dr. David PomeroyHow are you sabotaging yourself in dealing with ADHD?  And you are, all of us with ADHD are doing it. Maybe you are working on organization, time management, getting things done. BUT if those are the only strategies you are using to deal with your...The post How are you self-sabotaging yourself in dealing with ADHD appeared first on WebTalkRadio.net.]]>1859falsefullhttps://www.spreaker.com/episode/adhd-and-future-financial-planning--49410369The post ADHD and Future Financial Planning appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=108408Tue, 12 Apr 2022 07:32:00 +0000Dr. David PomeroyWhat can you be doing now to enable you to live into the vision you have for your future?  Yeah, I know. "Future? I have a tough time keeping me in line with tomorrow much less years away." "Future? I'll deal with it when I get there.  And don't you...The post ADHD and Future Financial Planning appeared first on WebTalkRadio.net.]]>1854falsefullhttps://www.spreaker.com/episode/how-emotions-sabotage-motivation--49236517The post How Emotions Sabotage Motivation appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=108432Tue, 29 Mar 2022 11:59:45 +0000Dr. David Pomeroy“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know I need to do”. “Why can’t I get going on school work/that big project/my taxes?” Motivation, energy to get started and then actually...The post How Emotions Sabotage Motivation appeared first on WebTalkRadio.net.]]>3841falsefullhttps://www.spreaker.com/episode/skin-picking-and-adhd--48825583The post Skin-Picking and ADHD appeared first on WebTalkRadio.net.]]>https://webtalkradio.net/?p=107887Tue, 22 Feb 2022 05:09:00 +0000Dr. David PomeroyWhy do people pick at their skin, pull out their hair, pop zits for fun? Is it part of ADHD? Can it become a part of someone’s ADHD? Can it be from ADHD medications?  Answers are in this show!  My guest is Roberto Olivardia, a psychologist in private...The post Skin-Picking and ADHD appeared first on WebTalkRadio.net.]]>1949falsefullhttps://www.spreaker.com/episode/aron-s-adhd-journey-life-before-after-diagnosis-and-treatment--48162406https://webtalkradio.net/?p=107190Tue, 04 Jan 2022 11:32:00 +0000Dr. David PomeroyJoin Dr. David Pomeroy for the second show about life before and life after the diagnosis of ADHD and starting treatment, the stories of 2 people whose lives turned around . In the previous show you heard how Alyxx went from dissatisfaction with their...2760falsefullhttps://www.spreaker.com/episode/alyxx-s-adhd-journey-life-before-after-diagnosis-and-treatment--48083576


This is the first of two shows about two people and their lives before and after their ADHD diagnosis and treatment. One is an ADHD Coach and man with a passion for helping everyone (yes even neurotypicals) understand ADHD  and those with ADHD to succeed in life. The other is a patient of mine, a woman whose life turned around when she decided to treat her ADHD, a diagnosis made when she was a child but whose parents "did not want me to take speed". (myth often held by neurotypicals, prescription stimulants are like street drugs and will ruin your life. WRONG.)



Join me in getting an inside look at how 2 lives changed with diagnosis, treatment, and acceptance of the challenges of having ADHD. The first show features my patient Alyxx (they/them). How are they meeting those challenges  now?  Listen and learn! ]]>https://webtalkradio.net/?p=107127Tue, 28 Dec 2021 11:07:00 +0000Dr. David PomeroyWhat is it like going from struggling but not knowing why to discovering why so much of your life didn't go well to success in so many ways? If you have ADHD and know it, many of these shows will be familiar. If you think you may have ADHD and the...


This is the first of two shows about two people and their lives before and after their ADHD diagnosis and treatment. One is an ADHD Coach and man with a passion for helping everyone (yes even neurotypicals) understand ADHD  and those with ADHD to succeed in life. The other is a patient of mine, a woman whose life turned around when she decided to treat her ADHD, a diagnosis made when she was a child but whose parents "did not want me to take speed". (myth often held by neurotypicals, prescription stimulants are like street drugs and will ruin your life. WRONG.)



Join me in getting an inside look at how 2 lives changed with diagnosis, treatment, and acceptance of the challenges of having ADHD. The first show features my patient Alyxx (they/them). How are they meeting those challenges  now?  Listen and learn! ]]>2070falsefullhttps://www.spreaker.com/episode/parenting-roles-part-ii--46395333


Our discussion continues on the 4 Phases of parenting roles – Director, Collaborator, Supporter and Advisor/Champion – as they apply to children at the different stages of their emotional, social and academic development. If you missed any of the previous 3 shows you can catch up with them here or at targetingadhd.com. Listen and Learn!]]>https://webtalkradio.net/?p=105889Mon, 06 Sep 2021 07:40:00 +0000Dr. David PomeroyThis is the final installment of my series with Elaine Taylor-Klaus on raising complex kids (aren’t they all? Yes) especially those with ADHD, Anxiety and More (and sometimes both of those and others). Our discussion continues on the 4 Phases of...


Our discussion continues on the 4 Phases of parenting roles – Director, Collaborator, Supporter and Advisor/Champion – as they apply to children at the different stages of their emotional, social and academic development. If you missed any of the previous 3 shows you can catch up with them here or at targetingadhd.com. Listen and Learn!]]>1681falsefullhttps://www.spreaker.com/episode/adhd-parenting-roles--46202193


Elaine Taylor-Klaus returns for this show and the next as we move through the ways to do exactly that. Elaine is a parent of 3 kids with ADHD, an adult with ADHD (as is her husband), a Parent Coach, and the author of The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More.  In the last 2 episodes we discussed the 6 steps of the IMPACT model of parenting, in this and the next episode we talk through the Four Phases of the Parent-coach role as they apply to parent-child relationships at different developmental stages of childhood. Raising your child to become an independent confident young adult is the goal of every parent. This series of 4 shows gives you the blueprint for how to do it. Listen and Learn!]]>https://webtalkradio.net/?p=105677Mon, 23 Aug 2021 10:05:00 +0000Dr. David PomeroyWould you like to change how life happens in your home, reduce frustrations, change the emotional tone of family interactions?  Parenting is difficult and the path to making constructive changes can be hard to find. Elaine Taylor-Klaus returns for...


Elaine Taylor-Klaus returns for this show and the next as we move through the ways to do exactly that. Elaine is a parent of 3 kids with ADHD, an adult with ADHD (as is her husband), a Parent Coach, and the author of The Essential Guide to Raising Complex Kids with ADHD, Anxiety and More.  In the last 2 episodes we discussed the 6 steps of the IMPACT model of parenting, in this and the next episode we talk through the Four Phases of the Parent-coach role as they apply to parent-child relationships at different developmental stages of childhood. Raising your child to become an independent confident young adult is the goal of every parent. This series of 4 shows gives you the blueprint for how to do it. Listen and Learn!]]>1781falsefullhttps://www.spreaker.com/episode/adhd-and-self-care-with-kate-moryoussef--46112367https://webtalkradio.net/?p=105546Mon, 16 Aug 2021 09:50:00 +0000Dr. David PomeroyMy guest today is Kate Moryoussef, a well-being/ADHD coach who lives in the UK and thanks totechnology for online meetings has clients around the world. She outlined her “8 Rules of Wellbeing: An Aid Kit for Women with ADHD” in a guest blog in...1948falsefullhttps://www.spreaker.com/episode/elaine-taylor-klaus-impact-parenting-part-ii--45934071


Elaine’s book The Essential Guide to Raising Complex Kids takes you through the steps of the IMPACT model in detail.   Listen and learn!]]>https://webtalkradio.net/?p=105240Mon, 02 Aug 2021 08:47:00 +0000Dr. David PomeroyRejoin Elaine Taylor-Klaus and I as we continue our discussion of the IMPACT model of collaborative parenting, a powerful way to reach a primary goal of parenting, guiding your child to independence in self-management by their late teens. We take an...


Elaine’s book The Essential Guide to Raising Complex Kids takes you through the steps of the IMPACT model in detail.   Listen and learn!]]>1964falsefullhttps://www.spreaker.com/episode/impactparents-with-elaine-taylor-klaus--45844689


(If you are not a parent yet or do not plan to be one, do not change the channel! Wisdom lies ahead in this series, regardless of your life situation.)



Elaine Taylor-Klaus of IMPACTparents.com has cleared a path through the tangle of parenting in her 10 years of experience coaching parents and at least twice that as a mother with ADHD raising 3 kids with ADHD. Her book The Essential Guide to Raising Complex Kids outlines clearly how to develop a collaborative approach to parenting, laid out in the IMPACT model, one that works. We discuss the model and the different roles parents can use as they teach and guide their children into becoming adults confident in managing their lives on their own. Listen and learn!!]]>https://webtalkradio.net/?p=105195Mon, 26 Jul 2021 12:57:00 +0000Dr. David PomeroyWhat frustrates you most as a parent?  Are your challenges different at different ages or with one child and not with another? Is there a clear path through the wilderness of parenting, one that leads to the goal every parent seeks, raising adults who...


(If you are not a parent yet or do not plan to be one, do not change the channel! Wisdom lies ahead in this series, regardless of your life situation.)



Elaine Taylor-Klaus of IMPACTparents.com has cleared a path through the tangle of parenting in her 10 years of experience coaching parents and at least twice that as a mother with ADHD raising 3 kids with ADHD. Her book The Essential Guide to Raising Complex Kids outlines clearly how to develop a collaborative approach to parenting, laid out in the IMPACT model, one that works. We discuss the model and the different roles parents can use as they teach and guide their children into becoming adults confident in managing their lives on their own. Listen and learn!!]]>1670falsefullhttps://www.spreaker.com/episode/rejection-sensitivity-dysphoria-in-adhd-with-bill-dodson--45021156https://webtalkradio.net/?p=104395Mon, 24 May 2021 08:30:00 +0000Dr. David PomeroyWelcome back to Part 2 of my discussion with Dr. Bill Dodson on Emotional Dysregulation and Rejection Sensitivity Dysphoria in ADHD. We are continuing our discussion of last week on this important aspect of ADHD which has been left out of the...1346falsefullhttps://www.spreaker.com/episode/emotional-dysregulation-in-adhd--44853098


This is part one of a two- part series addressing two issues that cause a tremendous amount of distress to people with ADHD as well as those in relationships with them. There is hope! Listen and learn!]]>https://webtalkradio.net/?p=104303Sat, 15 May 2021 11:53:00 +0000Dr. David PomeroyToday Dr. David Pomeroy speaks with Dr. Bill Dodson about Emotional Dysregulation in ADHD. Emotional Dysregulation and Rejection Sensitivity Dysphoria are important aspects of ADHD which have been left out of the “official” definitions and are only...


This is part one of a two- part series addressing two issues that cause a tremendous amount of distress to people with ADHD as well as those in relationships with them. There is hope! Listen and learn!]]>2467falsefullhttps://www.spreaker.com/episode/depression-and-adhd-with-dr-bill-dodson-part-2--44389233https://webtalkradio.net/?p=103887Mon, 19 Apr 2021 10:17:00 +0000Dr. David PomeroyThis episode continues the discussion about depression and ADHD, moving into bipolar disorder and ADHD.  Some people have both, sorting that out is important as the bipolar disorder needs to be treated before the ADHD. My guest is Dr. Bill Dodson, a...1856falsefullhttps://www.spreaker.com/episode/depression-and-adhd--44300856


Sometimes the depression derives from the impairments of ADHD and treating the ADHD first is the key resolving the depression. If the depression includes thoughts or plans of suicide then certainly it needs to be addressed first.



My guest today is Dr. Bill Dodson, a psychiatrist who began his clinical practice 25 years ago as one of the first practitioners to specialize in adults with ADHD. He recently changed the emphasis of his practice from patient care to being a writer, speaker, and consultant in the field of ADHD. He has written more than 100 articles and done 12 webinars for ADDitude magazine and ADDA (Adult ADD Association). He is an expert in both conditions and has wisdom to share with us about ADHD and depression. Listen and learn! ]]>https://webtalkradio.net/?p=103807Mon, 12 Apr 2021 10:19:00 +0000Dr. David PomeroyHave you ever been told diagnosed with depression, either before or after your ADHD diagnosis? Depression commonly travels along with ADHD and sometimes can be confused with it. They each complicate the other; it is important to make the distinction...


Sometimes the depression derives from the impairments of ADHD and treating the ADHD first is the key resolving the depression. If the depression includes thoughts or plans of suicide then certainly it needs to be addressed first.



My guest today is Dr. Bill Dodson, a psychiatrist who began his clinical practice 25 years ago as one of the first practitioners to specialize in adults with ADHD. He recently changed the emphasis of his practice from patient care to being a writer, speaker, and consultant in the field of ADHD. He has written more than 100 articles and done 12 webinars for ADDitude magazine and ADDA (Adult ADD Association). He is an expert in both conditions and has wisdom to share with us about ADHD and depression. Listen and learn! ]]>1810falsefullhttps://www.spreaker.com/episode/slow-processing-speed-what-to-do--43683131


Ellen Braaten, PhD of Harvard Medical School and Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General Hospital, author of Bright Kids Who Can’t Keep Up, joins me again to discuss this condition which can be part of ADHD and/or Learning Disorders. Listen and Learn! ]]>https://webtalkradio.net/?p=103270Mon, 01 Mar 2021 08:26:00 +0000Dr. David PomeroyWhat can you do about it and how can you help your child?  Ellen Braaten, PhD of Harvard Medical School and Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General Hospital, author of Bright Kids Who Can’t...


Ellen Braaten, PhD of Harvard Medical School and Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General Hospital, author of Bright Kids Who Can’t Keep Up, joins me again to discuss this condition which can be part of ADHD and/or Learning Disorders. Listen and Learn! ]]>1782falsefullhttps://www.spreaker.com/episode/slow-processing-speed-what-to-do--43577516https://webtalkradio.net/?p=103168Mon, 22 Feb 2021 05:22:00 +0000Dr. David PomeroySecond installment on processing speed - What can you do about it and how can you help your child?  Ellen Braaten, PhD of Harvard Medical School and Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General...1782falsefullhttps://www.spreaker.com/episode/slow-processing-speed--43472493


My guest today is Dr. Ellen Braaten, Associate Professor of Psychology at Harvard Medical School, Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General Hospital, author ofBright Kids Who Can’t Keep Up, and an expert in the field of processing speed, ADHD and LD.



      Slow Processing Speed



·        what is it?



·        how does it show up at home and school ?



·        how can you as a parent best help your child succeed?



Join us! Listen and Learn !]]>https://webtalkradio.net/?p=103112Mon, 15 Feb 2021 09:33:00 +0000Dr. David Pomeroy“So that’s why my son takes so long to get ready for school, every single day, no matter what I say.”  “She never remembers half of what I ask her to do, it’s easy things too.”  “He can do his multiplication tables fine at home but he is slowest in...


My guest today is Dr. Ellen Braaten, Associate Professor of Psychology at Harvard Medical School, Executive Director of LEAP (Learning and Educational Assessment Program) at Massachusetts General Hospital, author ofBright Kids Who Can’t Keep Up, and an expert in the field of processing speed, ADHD and LD.



      Slow Processing Speed



·        what is it?



·        how does it show up at home and school ?



·        how can you as a parent best help your child succeed?



Join us! Listen and Learn !]]>1850falsefullhttps://www.spreaker.com/episode/cannabis-and-adhd--43224335


My guest this week is an expert in this subject, Roberto Olivardia, a psychologist in the Boston area with a private practice who also holds a part-time teaching position at Harvard Medical School. We discuss the scope of use of cannabis, how it affects brain development and why using it is attractive to teens, especially anyone with anxiety, ADHD, depression, poor school grades etc.  Roberto also outlines what parents can do to help their children learn how to deal with all the influences encouraging cannabis use which they will encounter as they enter and go through teen-age years. Listen and Learn!  ]]>https://webtalkradio.net/?p=102929Mon, 01 Feb 2021 09:08:00 +0000Dr. David PomeroyCannabis/weed/marijuana - it's everywhere. It is legal for adult use with no restrictions in 11 states, for "medicinal" (sic) use in 34 states.  And it affects brain development in teens and even into 20s because the brain doesn't become fully mature...


My guest this week is an expert in this subject, Roberto Olivardia, a psychologist in the Boston area with a private practice who also holds a part-time teaching position at Harvard Medical School. We discuss the scope of use of cannabis, how it affects brain development and why using it is attractive to teens, especially anyone with anxiety, ADHD, depression, poor school grades etc.  Roberto also outlines what parents can do to help their children learn how to deal with all the influences encouraging cannabis use which they will encounter as they enter and go through teen-age years. Listen and Learn!  ]]>1960falsefullhttps://www.spreaker.com/episode/raising-complex-kids--41302821https://webtalkradio.net/?p=101137Mon, 05 Oct 2020 07:27:10 +0000Dr. David PomeroyToday Dr. Pomeroy talks to Elaine Taylor-Klaus, one of the innovators of ADHD Coaching specifically in the area of coaching parents. Elaine has done group classes for parents since 2011 and her book just came out – Essential Guide to Raising Complex Kids.1886falsefullhttps://www.spreaker.com/episode/transition-awareness-breathing-with-earth-powell--41032283


It is not your usual coloring book! Check it out, it is full of great ideas and fun things for kids and families to do.  This show will give you an introduction to an approach to learning, creating and being unlike any other!  Listen and learn! 



Her book TAB Mindfulness, Awareness, and Coloring Activities in a pandemic world  can be found here on Amazon.



Copyright TargetingADHD, LLC.  Reproduction in whole or in part without permission is prohibited.]]>https://webtalkradio.net/?p=100804Mon, 21 Sep 2020 05:19:37 +0000Dr. David PomeroyIf there were a way to change your child's self-perception and self-talk from negative to positive would you want to know about it? (Hint, yours will change as well.) How about helping your child learn how to calm her/himself before becoming...


It is not your usual coloring book! Check it out, it is full of great ideas and fun things for kids and families to do.  This show will give you an introduction to an approach to learning, creating and being unlike any other!  Listen and learn! 



Her book TAB Mindfulness, Awareness, and Coloring Activities in a pandemic world  can be found here on Amazon.



Copyright TargetingADHD, LLC.  Reproduction in whole or in part without permission is prohibited.]]>1818falsefullhttps://www.spreaker.com/episode/brendan-mahan-and-the-wall-of-awful--40466771


“Yup, I failed again, messed it up”. “I’ve disappointed Mom again, she probably wishes Iwasn’t her kid.”



“I’ll be up until 2am getting this report done, why didn’t I get startedearlier instead of watching Netflix again? I’m stupid, that’s why”.



Ever heard yourself saying that? Ever heard your child say that? Ouch! It hurts!



My guest today is Brendan Mahan, Executive Function coach/consultant, speaker andeducator (former 6th grade teacher). And parent. And person with ADHD. He came upwith the concept of the Wall of Awful as the representation of the negative emotions andself-talk that accumulate faster and grow higher for those of us with ADHD than forneurotypicals. Kids, parents, adults with ADHD are very good at adding those emotional“bricks” to the Wall of Awful. Join Brendan and I as we discuss how the Wall gets builtand the 5 ways of dealing with it, 2 of which work well and get us to the other side of theWall of Awful. Listen and learn!



Brendan’s podcast is ADHD Essentials, his website www.adhdessentials.com]]>https://webtalkradio.net/?p=100373Mon, 24 Aug 2020 05:18:51 +0000Dr. David PomeroyHere you go....Brendan Mahan and the Wall of Awful “Yup, I failed again, messed it up”. “I’ve disappointed Mom again, she probably wishes Iwasn’t her kid.” “I’ll be up until 2am getting this report done, why didn’t I get startedearlier instead...


“Yup, I failed again, messed it up”. “I’ve disappointed Mom again, she probably wishes Iwasn’t her kid.”



“I’ll be up until 2am getting this report done, why didn’t I get startedearlier instead of watching Netflix again? I’m stupid, that’s why”.



Ever heard yourself saying that? Ever heard your child say that? Ouch! It hurts!



My guest today is Brendan Mahan, Executive Function coach/consultant, speaker andeducator (former 6th grade teacher). And parent. And person with ADHD. He came upwith the concept of the Wall of Awful as the representation of the negative emotions andself-talk that accumulate faster and grow higher for those of us with ADHD than forneurotypicals. Kids, parents, adults with ADHD are very good at adding those emotional“bricks” to the Wall of Awful. Join Brendan and I as we discuss how the Wall gets builtand the 5 ways of dealing with it, 2 of which work well and get us to the other side of theWall of Awful. Listen and learn!



Brendan’s podcast is ADHD Essentials, his website www.adhdessentials.com]]>1799falsefullhttps://www.spreaker.com/episode/stop-the-battles-penny-williams--40246808


Homework, chores, screen time … only a few of the possible sticking points. There is hope!



My guest this week is Penny Williams, author of 4 books** on parenting ADHD and ASD children, developer of an online Parent Training course – 8 sessions go-at-your-own-pace – in which parents learn the different mindset needed to be the best parent to their child with a different-than-usual mind. Kids in tantrum mode are not out to give you a hard time, they are having a hard time…and they don’t know how to make it better. You as a parent can learn how to teach them, and yourself, to do exactly that – stop the battles and move into a more peaceful enjoyable family life. Listen and learn! 



** Boy Without Instructions – her first, chronicling how she developed her own ways of working with her ADHD son and  Hidden Layers of ADHD – the most recent of the four. 



Her website is www.parentingadhdandautism.com ; This has details on her Parent Training course, her blogs and descriptions of her books.  Find Penny and her books on Amazon here.]]>https://webtalkradio.net/?p=100124Mon, 10 Aug 2020 11:40:57 +0000Dr. David PomeroyHave you ever felt like dealing with your ADHD child is a never-ending series of battles? Homework, chores, screen time … only a few of the possible sticking points. There is hope! My guest this week is Penny Williams, author of 4 books** on...


Homework, chores, screen time … only a few of the possible sticking points. There is hope!



My guest this week is Penny Williams, author of 4 books** on parenting ADHD and ASD children, developer of an online Parent Training course – 8 sessions go-at-your-own-pace – in which parents learn the different mindset needed to be the best parent to their child with a different-than-usual mind. Kids in tantrum mode are not out to give you a hard time, they are having a hard time…and they don’t know how to make it better. You as a parent can learn how to teach them, and yourself, to do exactly that – stop the battles and move into a more peaceful enjoyable family life. Listen and learn! 



** Boy Without Instructions – her first, chronicling how she developed her own ways of working with her ADHD son and  Hidden Layers of ADHD – the most recent of the four. 



Her website is www.parentingadhdandautism.com ; This has details on her Parent Training course, her blogs and descriptions of her books.  Find Penny and her books on Amazon here.]]>1880falsefullhttps://www.spreaker.com/episode/coping-with-covid-summer-and-fall--39998812


Help is on the way, and it’s here. My guest is Dr. Sharon Saline*, psychologist extraordinaire, author of the book What Your ADHD Child Wishes You Knew and the just released card deck ADHD Solutions. Building upon the outline she developed for a webinar with ADDitude magazine (www.additudemag.com ) we discuss strategies to help the family deal with the anxiety and lack of certainty resulting from the way COVID-19 has affected our lives. Establish a daily routine, weekly family meetings to sort things out, self-care to fill your tank up again and maintain resilience in the face of the multiple challenges of the COVID Summer (and coming soon, COVID Fall the Sequel) and other practical approaches to reducing stress while coping with the uncertainties we all face. Listen and learn! 



Preview – 



How to set up smart daily routines and long-term plansHow to deal with mental health issues related to COVID-19 (such as feelings of anxiety, hopelessness, and anger)How to go with the flow in a world without answersHow limit screen time without argumentsHow to foster social contact that’s safe and appropriateHow to solve childcare challengesHow to take care of ourselves and what self-care really looks like



*Dr. Saline can be found at: www.drsharonsaline.com, www.facebook.com/DrSharonSaline, twitter.com/DrSharonSaline]]>https://webtalkradio.net/?p=99815Mon, 27 Jul 2020 04:35:16 +0000Dr. David PomeroyEveryone is asking, how do we cope with the summer of COVID? Usual activities are gone, everyone in the family is on edge, we can’t see friends or other family…HELP!  Help is on the way, and it’s here. My guest is Dr. Sharon Saline*, psychologist...


Help is on the way, and it’s here. My guest is Dr. Sharon Saline*, psychologist extraordinaire, author of the book What Your ADHD Child Wishes You Knew and the just released card deck ADHD Solutions. Building upon the outline she developed for a webinar with ADDitude magazine (www.additudemag.com ) we discuss strategies to help the family deal with the anxiety and lack of certainty resulting from the way COVID-19 has affected our lives. Establish a daily routine, weekly family meetings to sort things out, self-care to fill your tank up again and maintain resilience in the face of the multiple challenges of the COVID Summer (and coming soon, COVID Fall the Sequel) and other practical approaches to reducing stress while coping with the uncertainties we all face. Listen and learn! 



Preview – 



How to set up smart daily routines and long-term plansHow to deal with mental health issues related to COVID-19 (such as feelings of anxiety, hopelessness, and anger)How to go with the flow in a world without answersHow limit screen time without argumentsHow to foster social contact that’s safe and appropriateHow to solve childcare challengesHow to take care of ourselves and what self-care really looks like



*Dr. Saline can be found at: www.drsharonsaline.com, www.facebook.com/DrSharonSaline, twitter.com/DrSharonSaline]]>1882falsefullhttps://www.spreaker.com/episode/a-world-without-adhd--25395709
I certainly wouldn’t. How dull it would be! Artists, inventors, explorers, statesmen, actors, musicians – many have ADHD and many who have now passed can be figured to have had ADHD.

My guest today is Kirsten Milliken PhD who together with Kris Mitchell has spun an idea they had into what will be a virtual online exhibit in conjunction with the International ADHD Conference in November 2020. “The intention is to illustrate how much the world benefits from the presence of ADHD in the human neurodiversity ecosystem,” said Kirsten. Visual arts or written word from people of any age will be shown and auctioned off to benefit anyone of three ADHD-supporting organizations.

Go to the website www.worldwithoutADHD (http://worldwithoutadhd.com).com for details. Kirsten wrote the book PlayDHD, a book for adults with ADHD (more on that in another show), she is an ADHD Coach and now a facilitator for an exhibition of ADHD talents! Listen and Learn!]]>https://webtalkradio.net/?p=86167Mon, 13 Apr 2020 04:00:40 +0000Dr. David PomeroyWould you want to live in a world without ADHD? I certainly wouldn’t. How dull it would be! Artists, inventors, explorers, statesmen, actors, musicians – many have ADHD and many who have now passed can be figured to have had ADHD. My guest today is...
I certainly wouldn’t. How dull it would be! Artists, inventors, explorers, statesmen, actors, musicians – many have ADHD and many who have now passed can be figured to have had ADHD.

My guest today is Kirsten Milliken PhD who together with Kris Mitchell has spun an idea they had into what will be a virtual online exhibit in conjunction with the International ADHD Conference in November 2020. “The intention is to illustrate how much the world benefits from the presence of ADHD in the human neurodiversity ecosystem,” said Kirsten. Visual arts or written word from people of any age will be shown and auctioned off to benefit anyone of three ADHD-supporting organizations.

Go to the website www.worldwithoutADHD (http://worldwithoutadhd.com).com for details. Kirsten wrote the book PlayDHD, a book for adults with ADHD (more on that in another show), she is an ADHD Coach and now a facilitator for an exhibition of ADHD talents! Listen and Learn!]]>1892falsefullhttps://www.spreaker.com/episode/managing-time-as-a-team-with-dr-sharon-saline--23124447https://drsharonsaline.com/ (https://drsharonsaline.com/)

Curious to know what the 5Cs are and how they can help families coping with ADHD?  Listen and learn!

 ]]>https://webtalkradio.net/?p=85970Mon, 24 Feb 2020 05:45:37 +0000Dr. David PomeroyDo you and your ADHD child understand how to work together to solve the time management, task management, emotional management issues that show up daily? These happen in every household of course but they break down more easily and more often when...https://drsharonsaline.com/ (https://drsharonsaline.com/)

Curious to know what the 5Cs are and how they can help families coping with ADHD?  Listen and learn!

 ]]>1849falsefullhttps://www.spreaker.com/episode/dr-brian-friedlander-assistive-technology-for-adhd-ld--18966800
Which ones are included in programs you probably have like MS Word or Google Docs?

Are there others that aren’t too costly and have proven value?

My guest this show is Dr. Brian Friedlander (http://assistivetek.blogspot.com), Associate Professor of Education at the College of St. Elizabeth in Morristown, NJ. He teaches graduate programs in assistive technology (AT), has co-authored the book Engaging the Resistant Child Through Computers as well as several laminated reference guides to AT in a variety of formats. His blog can be found at assistivetek.blogspot.com. Join us for a whirlwind tour of AT for students with ADHD and LD challenges. Listen and Learn!

For quick referral - here are some of the apps and programs suggested by Dr. Friedlander.

Closing the gap: https://www.closingthegap.com/ (https://www.closingthegap.com/)
Don Johnston: https://learningtools.donjohnston.com/support/product-resources/ (https://learningtools.donjohnston.com/support/product-resources/)
Mathpad 2.0: https://apps.apple.com/gb/app/mathpad/id435087400 (https://apps.apple.com/gb/app/mathpad/id435087400)
Mathline Abacus: https://www.howbrite.com/ (https://www.howbrite.com/)]]>https://webtalkradio.net/?p=85243Sat, 31 Aug 2019 17:17:50 +0000Dr. David PomeroyHave you ever tried to sort through programs and apps to find which one might help your child with ADHD and/or LD do better in school? Which ones are included in programs you probably have like MS Word or Google Docs? Are there others that aren’t...
Which ones are included in programs you probably have like MS Word or Google Docs?

Are there others that aren’t too costly and have proven value?

My guest this show is Dr. Brian Friedlander (http://assistivetek.blogspot.com), Associate Professor of Education at the College of St. Elizabeth in Morristown, NJ. He teaches graduate programs in assistive technology (AT), has co-authored the book Engaging the Resistant Child Through Computers as well as several laminated reference guides to AT in a variety of formats. His blog can be found at assistivetek.blogspot.com. Join us for a whirlwind tour of AT for students with ADHD and LD challenges. Listen and Learn!

For quick referral - here are some of the apps and programs suggested by Dr. Friedlander.

Closing the gap: https://www.closingthegap.com/ (https://www.closingthegap.com/)
Don Johnston: https://learningtools.donjohnston.com/support/product-resources/ (https://learningtools.donjohnston.com/support/product-resources/)
Mathpad 2.0: https://apps.apple.com/gb/app/mathpad/id435087400 (https://apps.apple.com/gb/app/mathpad/id435087400)
Mathline Abacus: https://www.howbrite.com/ (https://www.howbrite.com/)]]>1945falsefullhttps://www.spreaker.com/episode/girls-and-adhd--18356899
These topics I discussed with my guest today, Dr. Stephen Hinshaw, Professor of Psychiatry at UC San Francisco and Professor of Psychology at UC Berkeley. He has written and co-authored numerous books, among them Another Kind of Madness: A Journey Through the Stigma and Hope of Mental Illness in 2017 and The ADHD Explosion in 2014 with Richard Sheffler. He directs the Berkeley Girls with ADHD Longitudinal Study which began in 2003 and continues. His website is www.stephenhinshawauthor.com.
Listen and learn!

*** Stay tuned for the sequel, treatment – what helps and how.]]>https://webtalkradio.net/?p=84916Mon, 24 Jun 2019 04:00:16 +0000Dr. David PomeroyADHD often shows up differently in girls than it does in boys. Usually. How? What factors indicate higher risk outcomes for girls? Consequences of undiagnosed ADHD in girls are much more severe overall, especially in teen years – cutting, depression,...
These topics I discussed with my guest today, Dr. Stephen Hinshaw, Professor of Psychiatry at UC San Francisco and Professor of Psychology at UC Berkeley. He has written and co-authored numerous books, among them Another Kind of Madness: A Journey Through the Stigma and Hope of Mental Illness in 2017 and The ADHD Explosion in 2014 with Richard Sheffler. He directs the Berkeley Girls with ADHD Longitudinal Study which began in 2003 and continues. His website is www.stephenhinshawauthor.com.
Listen and learn!

*** Stay tuned for the sequel, treatment – what helps and how.]]>1835falsefullhttps://www.spreaker.com/episode/dr-david-anderson-adhd-brain-differences--18144468
Does that sound familiar?

These are behaviors which result from the brain differences in people with ADHD. My guest today, Dr. David Anderson, specializes in helping families learn how to turn these behaviors around. As a clinical psychologist at ChildMind in NYC he teaches parents strategies they can use to reduce the stresses of living with ADHD-affected kids and to set their ADHD child(ren)on the path to success at home and in school. Listen and learn!

Resources Dr. Anderson suggests for parents:
The Everyday Parenting Toolkit by Alan Kazdin
Managing ADHD in School (for teachers) by Russell Barkley PhD]]>https://webtalkradio.net/?p=84768Sat, 01 Jun 2019 14:53:23 +0000Dr. David Pomeroy“He disrupts the class, he argues with me, he breaks the rules at home and at school”. “I have to ask 3 times and she still forgets to do it”. Does that sound familiar? These are behaviors which result from the brain differences in people with ADHD....
Does that sound familiar?

These are behaviors which result from the brain differences in people with ADHD. My guest today, Dr. David Anderson, specializes in helping families learn how to turn these behaviors around. As a clinical psychologist at ChildMind in NYC he teaches parents strategies they can use to reduce the stresses of living with ADHD-affected kids and to set their ADHD child(ren)on the path to success at home and in school. Listen and learn!

Resources Dr. Anderson suggests for parents:
The Everyday Parenting Toolkit by Alan Kazdin
Managing ADHD in School (for teachers) by Russell Barkley PhD]]>1876falsefullhttps://www.spreaker.com/episode/dr-joel-nigg-sleep-and-the-adhd-brain--17214903https://webtalkradio.net/?p=84249Mon, 04 Mar 2019 05:00:38 +0000Dr. David PomeroySleep is the most important of all life rhythms. Your brain is not turned off and resting during sleep, it is putting information into long-term memory so that learning becomes knowledge, it is “defragging the disk” clearing out leftover bits of...1910falsefullhttps://www.spreaker.com/episode/how-to-motivate-your-adhd-child-without-using-screen-time--15904750
“I finished it in school”…which you find out later is not the truth.

Have you heard this before, or something like it? Frustrating to say the least! For you, the teacher(s) and your child. My show today is about how to change the repeated failures into repeated successes.

Dr. Jerome Schultz is a neuropsychologist of 38 years’ experience who has developed a simple technique to turn this around. Simple but it does take effort and practice to make it work. You can do it! We discuss what is “behind the curtain”, why kids evade homework and hate school, how the brain differences in ADHD are a setup for failure if not recognized and an approach that works to develop successes leading to a Growth Mindset.

He outlines this approach in his book Nowhere to Hide: Why Kids with ADHD & LD Hate School and What We Can Do About It. He spends 2 days a week in schools working with teachers and students, consults with School Districts in the Boston area, and he writes articles in ADDitude magazine (additudemag.com (http://additudemag.com)) and blogs for Understood which is now at u.org (http://u.org). He walks the talk! Check those out, but right now listen and learn!

Follow Dr. Schultz on twitter @docschultz

 

 ]]>http://webtalkradio.net/?p=83293Mon, 08 Oct 2018 04:00:40 +0000Dr. David Pomeroy“It’s too hard!” “Why do I have to do this stupid book report? It’s dumb!” “I finished it in school”…which you find out later is not the truth. Have you heard this before, or something like it? Frustrating to say the least! For you, the teacher(s)...
“I finished it in school”…which you find out later is not the truth.

Have you heard this before, or something like it? Frustrating to say the least! For you, the teacher(s) and your child. My show today is about how to change the repeated failures into repeated successes.

Dr. Jerome Schultz is a neuropsychologist of 38 years’ experience who has developed a simple technique to turn this around. Simple but it does take effort and practice to make it work. You can do it! We discuss what is “behind the curtain”, why kids evade homework and hate school, how the brain differences in ADHD are a setup for failure if not recognized and an approach that works to develop successes leading to a Growth Mindset.

He outlines this approach in his book Nowhere to Hide: Why Kids with ADHD & LD Hate School and What We Can Do About It. He spends 2 days a week in schools working with teachers and students, consults with School Districts in the Boston area, and he writes articles in ADDitude magazine (additudemag.com (http://additudemag.com)) and blogs for Understood which is now at u.org (http://u.org). He walks the talk! Check those out, but right now listen and learn!

Follow Dr. Schultz on twitter @docschultz

 

 ]]>2055falsefullhttps://www.spreaker.com/episode/career-choices-and-adhd--14963178What if I don’t like what I chose in college? Where can I get some practical experience and discover my true interests? I have many interests, do I have to choose just one and leave the others behind? In this show my guest Rick Green and I discuss these questions and more.

Rick is the creative mind behind TotallyADD.com, which has grown from their first video/documentary “ADD and Loving It?!” in 2010 to many more documentary-style shows addressing all aspects of ADHD.   He and a colleague in the comedy business started the TV show “The Red Green Show” which ran for 12 seasons on Canadian TV and can still be seen in syndication on many PBS stations in the US. His college degree is in Physics. Following one’s passions and interests can result in a career vastly different than the college degree, as Rick and so many others have found.

First step?  Accept your ADHD, don’t fight it. Then learn to know your strengths and play to those. Develop your interests, meet your challenge areas with support systems and strategies, and be open to whatever comes along. You can have a rewarding career and life while using your ADHD as an advantage. Listen, and learn!

 ]]>http://webtalkradio.net/?p=82443Mon, 04 Jun 2018 04:00:17 +0000Dr. David PomeroyHow can someone with ADHD figure out what career to pursue? What if I don’t like what I chose in college? Where can I get some practical experience and discover my true interests? I have many interests, do I have to choose just one and leave the...What if I don’t like what I chose in college? Where can I get some practical experience and discover my true interests? I have many interests, do I have to choose just one and leave the others behind? In this show my guest Rick Green and I discuss these questions and more.

Rick is the creative mind behind TotallyADD.com, which has grown from their first video/documentary “ADD and Loving It?!” in 2010 to many more documentary-style shows addressing all aspects of ADHD.   He and a colleague in the comedy business started the TV show “The Red Green Show” which ran for 12 seasons on Canadian TV and can still be seen in syndication on many PBS stations in the US. His college degree is in Physics. Following one’s passions and interests can result in a career vastly different than the college degree, as Rick and so many others have found.

First step?  Accept your ADHD, don’t fight it. Then learn to know your strengths and play to those. Develop your interests, meet your challenge areas with support systems and strategies, and be open to whatever comes along. You can have a rewarding career and life while using your ADHD as an advantage. Listen, and learn!

 ]]>1925falsefullhttps://www.spreaker.com/episode/beyond-high-school--14786490
She has over 45 years of counseling/coaching experience in this field. She has co-authored 2 books with Patricia Quinn MD - Ready for Takeoff, Preparing Your Teen for the Transition from High School to College for parents, and On Your Own, College Readiness Guide for Teens with ADHD/LD. Her work as one of the first professionals doing ADHD coaching with students has grown to include families as well. She is open to receiving questions by email at drtmaitland@gmail.com (mailto:drtmaitland@gmail.com). In this show we continue our discussion on the best ways to prepare adolescents and their parents for the move to what comes after High School. Listen and learn!

 ]]>http://webtalkradio.net/?p=82337Mon, 14 May 2018 04:00:56 +0000Dr. David PomeroyHere are more answers to the FAQs on the “High School to ‘after’ transition” for students and families dealing with ADHD – a parent’s role is coach, not player; what teens wish parents had done to help the transition; important facts about medications...
She has over 45 years of counseling/coaching experience in this field. She has co-authored 2 books with Patricia Quinn MD - Ready for Takeoff, Preparing Your Teen for the Transition from High School to College for parents, and On Your Own, College Readiness Guide for Teens with ADHD/LD. Her work as one of the first professionals doing ADHD coaching with students has grown to include families as well. She is open to receiving questions by email at drtmaitland@gmail.com (mailto:drtmaitland@gmail.com). In this show we continue our discussion on the best ways to prepare adolescents and their parents for the move to what comes after High School. Listen and learn!

 ]]>1986falsefullhttps://www.spreaker.com/episode/adhd-in-relationships--14625233
“You never listen, you don’t care about me.”
“I’ve told you so many times…(pick any of 15 things)”
“I’ve had it. Either you get this fixed or I’m leaving.”

ADHD affects relationships in so many ways and can derail them in so many ways. It’s not the fault of either person, but it needs to be figured out or the relationship will fall apart.
My guest today is Don Baker, a Masters level therapist in Seattle. Don has worked in the field of ADHD since his own diagnosis in 1997 and obtaining his counseling license in 1998. He works with couples in all stages of their journey/struggles with ADHD. His website is www.unpackingadhd.com (http://unpackingadhd.com) and Facebook page is unpackingADHD (https://www.facebook.com/unpackingadhd/). He posts tips and thoughts daily.
In this show we discuss the three key stages of the process of working through the effects of ADHD on relationships and give you resources to help in your journey. It’s hard work. Takeaways from this show – 1) There is hope, and 2) Commitment on the part of each partner to the process, both in his/her individual therapy work and in how they can approach the issues together is the key to success. Listen and learn!]]>http://webtalkradio.net/?p=82226Wed, 25 Apr 2018 13:59:08 +0000Dr. David PomeroyDoes your spouse/partner/you have ADHD? Do any of these sound familiar? “You never listen, you don’t care about me.” “I’ve told you so many times…(pick any of 15 things)” “I’ve had it. Either you get this fixed or I’m leaving.” ADHD affects...
“You never listen, you don’t care about me.”
“I’ve told you so many times…(pick any of 15 things)”
“I’ve had it. Either you get this fixed or I’m leaving.”

ADHD affects relationships in so many ways and can derail them in so many ways. It’s not the fault of either person, but it needs to be figured out or the relationship will fall apart.
My guest today is Don Baker, a Masters level therapist in Seattle. Don has worked in the field of ADHD since his own diagnosis in 1997 and obtaining his counseling license in 1998. He works with couples in all stages of their journey/struggles with ADHD. His website is www.unpackingadhd.com (http://unpackingadhd.com) and Facebook page is unpackingADHD (https://www.facebook.com/unpackingadhd/). He posts tips and thoughts daily.
In this show we discuss the three key stages of the process of working through the effects of ADHD on relationships and give you resources to help in your journey. It’s hard work. Takeaways from this show – 1) There is hope, and 2) Commitment on the part of each partner to the process, both in his/her individual therapy work and in how they can approach the issues together is the key to success. Listen and learn!]]>1799falsefullhttps://www.spreaker.com/episode/adhd-focus-college-prep--14342085Dr. Theresa Maitland has over 45 years of counseling/coaching experience, the last 24 years at a college specifically assisting students who are struggling with those exact challenges. She has written 3 books, including Ready for Takeoff, the Transition from High School to College for parents, and On Your Own, College Readiness for teens (co-authored with Patricia Quinn MD). She was one of the first professionals doing ADHD coaching in this issue, and soon realized it had to include families, not just students. She is open to receiving questions by email at drmaitland@gmail.com. In this show we discuss to best ways to prepare adolescents and their parents for the move to college life and academics. Listen and learn!]]>http://webtalkradio.net/?p=82006Tue, 20 Mar 2018 19:02:39 +0000Dr. David PomeroyDo you worry about how your ADHD child will do when she/he goes off to college? Do you wonder how you can give him/her the best preparation for demands of living away from you, not to mention the college academics? Dr. Theresa Maitland has over 45...Dr. Theresa Maitland has over 45 years of counseling/coaching experience, the last 24 years at a college specifically assisting students who are struggling with those exact challenges. She has written 3 books, including Ready for Takeoff, the Transition from High School to College for parents, and On Your Own, College Readiness for teens (co-authored with Patricia Quinn MD). She was one of the first professionals doing ADHD coaching in this issue, and soon realized it had to include families, not just students. She is open to receiving questions by email at drmaitland@gmail.com. In this show we discuss to best ways to prepare adolescents and their parents for the move to college life and academics. Listen and learn!]]>1863falsefullhttps://www.spreaker.com/episode/adhd-focus-medications-for-adhd--14270325
PLEASE NOTE: Dr. Mandelkorn and I firmly believe that medications are only one of the aspects of treating ADHD, an essential one but certainly not the only one. This discussion is only about medications. Other shows address many of the other important strategies for helping people cope with ADHD.
 ]]>http://webtalkradio.net/?p=81252Mon, 04 Dec 2017 05:00:27 +0000Dr. David PomeroyThere are so many sources of information and myth - information about medications for ADHD it is hard to get reliable information. Dr. Ted Mandelkorn began working with children with ADHD in the mid-1970s in his Mercer Island practice (near Seattle)...
PLEASE NOTE: Dr. Mandelkorn and I firmly believe that medications are only one of the aspects of treating ADHD, an essential one but certainly not the only one. This discussion is only about medications. Other shows address many of the other important strategies for helping people cope with ADHD.
 ]]>1872falsefullhttps://www.spreaker.com/episode/adhd-focus-body-dysmorphic-disorder--14270331
Do you know anyone who absolutely hates some aspect about his/her body? Enough to obsessively try to change it? Some do with cosmetic surgery, but many do with behaviors – hours of exercise daily, extreme diets, etc. These people check the mirror daily if not more. And as a group 20% of people who suffer from BDD commit suicide. 20% !!

Listen as Dr. Roberto Olivardia, an expert in the field of eating disorders and BDD, tells us about this condition that affects 1-2% of the population, how to help someone you may think has it, and resources for families and individuals affected by it. People with ADHD are at risk for it by the very nature of the emotional turmoil caused by ADHD. One key resource is https://iocdf.org, the website of the International OCD Foundation.

Dr. Olivardia has a private practice in the Boston area, and is on the clinical faculty of the Department of Psychiatry at Harvard Medical School. He has written a book The Adonis Complex, about eating disorders in boys and men, and his clinical work centers around eating disorders and BDD.]]>http://webtalkradio.net/?p=81247Mon, 20 Nov 2017 15:12:00 +0000Dr. David PomeroyRoberto Olivardia, PhD - Body Dysmorphic Disorder Do you know anyone who absolutely hates some aspect about his/her body? Enough to obsessively try to change it? Some do with cosmetic surgery, but many do with behaviors – hours of exercise daily,...
Do you know anyone who absolutely hates some aspect about his/her body? Enough to obsessively try to change it? Some do with cosmetic surgery, but many do with behaviors – hours of exercise daily, extreme diets, etc. These people check the mirror daily if not more. And as a group 20% of people who suffer from BDD commit suicide. 20% !!

Listen as Dr. Roberto Olivardia, an expert in the field of eating disorders and BDD, tells us about this condition that affects 1-2% of the population, how to help someone you may think has it, and resources for families and individuals affected by it. People with ADHD are at risk for it by the very nature of the emotional turmoil caused by ADHD. One key resource is https://iocdf.org, the website of the International OCD Foundation.

Dr. Olivardia has a private practice in the Boston area, and is on the clinical faculty of the Department of Psychiatry at Harvard Medical School. He has written a book The Adonis Complex, about eating disorders in boys and men, and his clinical work centers around eating disorders and BDD.]]>1923falsefullhttps://www.spreaker.com/episode/adhd-focus-parent-the-child-you-have--14270326www.ptscoaching.com (http://www.ptscoaching.com) Listen and learn !]]>http://webtalkradio.net/?p=80240Mon, 26 Jun 2017 04:00:53 +0000Dr. David PomeroyDo you struggle to parent your ADHD child? Does your ADHD child resist, dismiss, rebel against your requests, advice, guidance, and rules? This is a podcast you will not want to miss! Cindy Goldrich explains how an ADHD mind works, and why your child...www.ptscoaching.com (http://www.ptscoaching.com) Listen and learn !]]>1910falsefullhttps://www.spreaker.com/episode/adhd-focus-social-learning-for-adhd-kids--14270327
Her website is www.socialtime.org (http://www.socialtime.org/) , she is on Twitter  @anna_vagin and her first book is YouCue  FEELINGS, Using Online Videos for Social Learning.

I think you will find this a fascinating topic, one which every parent, child, teacher, and all the rest of us can use to improve our social awareness. Listen and learn !!

 ]]>http://webtalkradio.net/?p=79997Mon, 22 May 2017 04:00:01 +0000Dr. David PomeroyHow can kids learn to identify their feelings, and to read social cues to identify how others are feeling? Feelings are facts to the one doing the feeling, and many are uncomfortable or scary; what tools can one use to cope with them?  My guest today...
Her website is www.socialtime.org (http://www.socialtime.org/) , she is on Twitter  @anna_vagin and her first book is YouCue  FEELINGS, Using Online Videos for Social Learning.

I think you will find this a fascinating topic, one which every parent, child, teacher, and all the rest of us can use to improve our social awareness. Listen and learn !!

 ]]>1816falsefullhttps://www.spreaker.com/episode/adhd-focus-women-with-adhd--14270328www.chesapeakeadd.com (http://www.chesapeakeadd.com/).]]>http://webtalkradio.net/?p=79669Mon, 27 Mar 2017 04:00:54 +0000Dr. David PomeroyAre you a woman with ADHD? Do you know one? You need to listen to this show with Kathleen Nadeau, a psychologist and pioneer in the field of ADHD in women. She began her clinical practice over 30 years ago working with children, then with parents of...www.chesapeakeadd.com (http://www.chesapeakeadd.com/).]]>1934falsefullhttps://www.spreaker.com/episode/adhd-focus-denise-allan-on-organization--14270330
Organization is not just “arrange the clutter”, it also applies to managing time. That may be the aspect of it that leads to many of the frustrations of ADHD. Simple changes one or two at a time can reduce that frustration quotient significantly.

My guest is Denise Allan, a professional organizer who holds a designation of ADHD Specialist from the National Association of Professional Organizers; she figures 70% or more of her clients have ADHD. Her monthly newsletter can be found at www.simplyexperts.com (http://www.simplyexperts.com/) and on her Facebook page Simplify Experts has a daily tip on organization.]]>http://webtalkradio.net/?p=79639Mon, 20 Mar 2017 04:00:46 +0000Dr. David PomeroyOrganization – a word that brings a shudder of shame and guilt to all with ADHD. We know we don’t do it well, even though we may have read all kinds of books and tips. There is an approach which holds hope for us, and that is “marginal gains”,...
Organization is not just “arrange the clutter”, it also applies to managing time. That may be the aspect of it that leads to many of the frustrations of ADHD. Simple changes one or two at a time can reduce that frustration quotient significantly.

My guest is Denise Allan, a professional organizer who holds a designation of ADHD Specialist from the National Association of Professional Organizers; she figures 70% or more of her clients have ADHD. Her monthly newsletter can be found at www.simplyexperts.com (http://www.simplyexperts.com/) and on her Facebook page Simplify Experts has a daily tip on organization.]]>1833falsefullhttps://www.spreaker.com/episode/adhd-focus-preventing-family-holiday-frazzle--14270329http://webtalkradio.net/?p=79050Mon, 19 Dec 2016 05:00:10 +0000Dr. David PomeroyBaking, get cards sent out, family dinners, Santa pictures, decorate the house, get the lights up, finish the costume for the play… presents? Oh no, I’ve got to get some for the kids to give to Aunt Gladys, and…and…and….  In one way or another most of...1877falsefullhttps://www.spreaker.com/episode/adhd-focus-your-adhd-life-can-be-better--14270342www.ADDadultstrategies.wordpress.com (http://www.addadultstrategies.wordpress.com/) . His basic approach: identify the problem, create a strategy, make a rule and follow it (expect that you will flop a few times, pick yourself up and start again) and the rule becomes a habit.  Listen up, find out how you can do the same !]]>http://webtalkradio.net/?p=79044Mon, 12 Dec 2016 05:00:58 +0000Dr. David PomeroyLose your keys again? Up too late doing “one more thing”? Down on yourself because “I got nothing done today” when only 3 of your 18 items on the to-do list got done? My guest on this show is Doug Puryear MD, a psychiatrist who discovered at age 64...www.ADDadultstrategies.wordpress.com (http://www.addadultstrategies.wordpress.com/) . His basic approach: identify the problem, create a strategy, make a rule and follow it (expect that you will flop a few times, pick yourself up and start again) and the rule becomes a habit.  Listen up, find out how you can do the same !]]>1843falsefullhttps://www.spreaker.com/episode/adhd-focus-screen-media-and-brain-development--14270333
What can replace screen time? Campaign for Commercial Free Childhood (http://www.commercialfreechildhood.org/%20)  has great ideas, check it out !]]>http://webtalkradio.net/?p=78938Mon, 28 Nov 2016 15:11:03 +0000Dr. David PomeroyDoes “screen time” on Smartphones, laptops, tablets etc affect my child’s brain? If so, how? Is she losing anything, or not developing some skills because she’s on YouTube and Netflix and Facetime so often? How much screen time is OK, and at what age?...
What can replace screen time? Campaign for Commercial Free Childhood (http://www.commercialfreechildhood.org/%20)  has great ideas, check it out !]]>1853falsefullhttps://www.spreaker.com/episode/adhd-focus-is-it-adhd-or-bipolar-or-both--14270332http://webtalkradio.net/?p=78717Mon, 31 Oct 2016 04:00:35 +0000Dr. David PomeroyHave you ever wondered with your child or a family member might have bipolar disorder, in addition to or instead of ADHD?  Do the rages your child exhibits always represent bipolar disorder?  This can be a difficult distinction to make for health care...1941falsefullhttps://www.spreaker.com/episode/adhd-focus-emotional-distress-syndrome--14270334www.tlec.info (http://www.tlec.info/) ). He conceptualizes this as an Emotional Distress Syndrome which affects literally 100% of people with ADHD. We discuss what this looks like, how it comes about, and what to do about it. More details on the tools you can develop to navigate the unexpected storms that come up are in his latest book Focused Forward: Navigating the Storms of Adult ADHD (also available in audio format). Listen in, learn, and take heart – there is hope!]]>http://webtalkradio.net/?p=78649Mon, 17 Oct 2016 04:00:19 +0000Dr. David PomeroyDo you get knocked off balance by unexpected events in your life? While you are going about your business does life come along and interrupt? For those with  ADHD these events can knock us out of action, unable to function well, and our ADHD symptoms...www.tlec.info (http://www.tlec.info/) ). He conceptualizes this as an Emotional Distress Syndrome which affects literally 100% of people with ADHD. We discuss what this looks like, how it comes about, and what to do about it. More details on the tools you can develop to navigate the unexpected storms that come up are in his latest book Focused Forward: Navigating the Storms of Adult ADHD (also available in audio format). Listen in, learn, and take heart – there is hope!]]>1966falsefullhttps://www.spreaker.com/episode/adhd-focus-victory-over-time-warp--14270338Denise Allan, is a Certified Professional Organizer whose business, Simplify Experts, is in the Seattle area. She has added accreditation in the field of ADHD from the Institute for Challenging Disorganization (http://challengingdisorganization.org). You can search their Directory by ZIP to find an Organization expert near you.
We will be discussing how to improve your time awareness, to keep your tasks on track, and to reward yourself each step of the way (keeps the motivation going!). Sound daunting? It’s not, take it one small step at a time. Listen and learn!]]>http://webtalkradio.net/?p=78575Mon, 03 Oct 2016 12:43:56 +0000Dr. David PomeroyAre you often late for appointments? Is your task list hours long but the time in your day disappears before the 3rd item is done? Is there time for yourself in all the busyness of the day? Most ADHDers would answer Yes/Yes/No. My guest today has...Denise Allan, is a Certified Professional Organizer whose business, Simplify Experts, is in the Seattle area. She has added accreditation in the field of ADHD from the Institute for Challenging Disorganization (http://challengingdisorganization.org). You can search their Directory by ZIP to find an Organization expert near you.
We will be discussing how to improve your time awareness, to keep your tasks on track, and to reward yourself each step of the way (keeps the motivation going!). Sound daunting? It’s not, take it one small step at a time. Listen and learn!]]>1934adhd time management,david pomeroy,expertfalsefullhttps://www.spreaker.com/episode/adhd-focus-adhd-rewired--14270336
His website is www.ADHDreWired.com (http://www.adhdrewired.com/). On it you can find links to his podcast  “ADHD rewired” as well as  his unique approach to coaching for ADHDers that utilizes easy to use video conference technology -  ADHD reWired Coaching and Accountability Groups. This is an intensive online program, structured 12 week interactive groups of 12 people per group, from all different walks of life with the shared issue of difficulty coping with ADHD roadblocks. You can learn more about the group atwww.coachingrewired.com (http://www.coachingrewired.com/). Eric has also put together a 5 part video series called "125 Strategies to get your ADHD reWired.". You can find that at www.erictivers.com/125strategiesvideo (http://www.erictivers.com/125strategiesvideo)

So listen up, discover more ways to change your ADHD challenges into solutions that work for you!]]>http://webtalkradio.net/?p=78433Mon, 12 Sep 2016 15:13:13 +0000Dr. David PomeroyDo you plan out your day? Do you have a  good idea on how long a task will  take you to finish?  Do you have an ADHD accountability partner? For answers to these questions and more, listen to my conversation with Eric Tivers, LCSW, MSSW. Eric is a...
His website is www.ADHDreWired.com (http://www.adhdrewired.com/). On it you can find links to his podcast  “ADHD rewired” as well as  his unique approach to coaching for ADHDers that utilizes easy to use video conference technology -  ADHD reWired Coaching and Accountability Groups. This is an intensive online program, structured 12 week interactive groups of 12 people per group, from all different walks of life with the shared issue of difficulty coping with ADHD roadblocks. You can learn more about the group atwww.coachingrewired.com (http://www.coachingrewired.com/). Eric has also put together a 5 part video series called "125 Strategies to get your ADHD reWired.". You can find that at www.erictivers.com/125strategiesvideo (http://www.erictivers.com/125strategiesvideo)

So listen up, discover more ways to change your ADHD challenges into solutions that work for you!]]>1976falsefullhttps://www.spreaker.com/episode/adhd-focus-steps-to-beat-procrastination-with-rick-green--14270337
Procrastination and steps to beat it, tracking tasks, getting ideas down that pop up in the midst of other tasks then returning to the task at hand, all these and more are included for your listening pleasure. Enjoy!]]>http://webtalkradio.net/?p=78389Mon, 05 Sep 2016 15:49:58 +0000Dr. David PomeroyDo you put things off you know you have to do? If you don’t, you may not have ADHD, though many neurotypical folks probably do it as well. But for ADHDers this is a MAJOR issue. My guest for this show is Rick Green of TotallyADD.com. After he was told...
Procrastination and steps to beat it, tracking tasks, getting ideas down that pop up in the midst of other tasks then returning to the task at hand, all these and more are included for your listening pleasure. Enjoy!]]>1955ad/hd,david pomeroy,md,procratination,rick greenfalsefullhttps://www.spreaker.com/episode/adhd-focus-cognitive-behavorial-therapy-and-adhd--14270335
My guest is Dr. Russell Ramsay, an expert in the field of Cognitive Behavioral Therapy for ADHD.  He is a psychologist, co-founder and co-director of the Penn Adult ADHD Treatment and Research Program in Philadephia, Associate Professor of clinical psychology in the Department of Psychiatry at Univ Pennsylvania School of Medicine, a full-time clinician, researcher, and author of books and journal articles about the use of Cognitive Behavioral Therapy for ADHD.  His two books for ADHDers are The Adult ADHD Tool Kit: Using CBT to facilitate coping inside and out, co-authored with Anthony Rostain MD; it is a "companion patient guide" for the CBT approach used at the Penn program, and Nonmedication Treatments for Adult ADHD: Evaluating impact on daily functioning and well-being.

Listen up to learn how CBT works and how it may help you with some of your ADHD-related struggles.

 ]]>http://webtalkradio.net/?p=77766Mon, 30 May 2016 12:33:35 +0000Dr. David PomeroyAre there effective treatments for ADHD issues which do not involve medication? How can I overcome the negative self-talk I use when my ADHD gets in my way? Listen to this segment to find out! My guest is Dr. Russell Ramsay, an expert in the field of...
My guest is Dr. Russell Ramsay, an expert in the field of Cognitive Behavioral Therapy for ADHD.  He is a psychologist, co-founder and co-director of the Penn Adult ADHD Treatment and Research Program in Philadephia, Associate Professor of clinical psychology in the Department of Psychiatry at Univ Pennsylvania School of Medicine, a full-time clinician, researcher, and author of books and journal articles about the use of Cognitive Behavioral Therapy for ADHD.  His two books for ADHDers are The Adult ADHD Tool Kit: Using CBT to facilitate coping inside and out, co-authored with Anthony Rostain MD; it is a "companion patient guide" for the CBT approach used at the Penn program, and Nonmedication Treatments for Adult ADHD: Evaluating impact on daily functioning and well-being.

Listen up to learn how CBT works and how it may help you with some of your ADHD-related struggles.

 ]]>1923falsefullhttps://www.spreaker.com/episode/adhd-focus-executive-functions-with-ari-tuckman--14270339
My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com (http://www.tuckmanpsych.com) and www.adultadhdbook.com (http://www.adultadhdbook.com) . More Attention, Less Deficit has a wealth of information on all aspects of ADHD, it’s an encyclopedia of ADHD. And those Executive Functions? Get yours to work better with his workbook Understand Your Brain, Get More Done. Dr. Tuckman guides you as you develop your own solutions to issues like time management, organization, procrastination…well, if you happen have any issues with those. Give it a go!

 ]]>http://webtalkradio.net/?p=77870Mon, 16 May 2016 20:17:21 +0000Dr. David PomeroyWhat are Executive Functions anyway? What do they have to do with ADHD? Are there ways to get them to function better? Listen up, answers to these questions and more are right here! My guest today is Dr. Ari Tuckman, a clinical psychologist who...
My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com (http://www.tuckmanpsych.com) and www.adultadhdbook.com (http://www.adultadhdbook.com) . More Attention, Less Deficit has a wealth of information on all aspects of ADHD, it’s an encyclopedia of ADHD. And those Executive Functions? Get yours to work better with his workbook Understand Your Brain, Get More Done. Dr. Tuckman guides you as you develop your own solutions to issues like time management, organization, procrastination…well, if you happen have any issues with those. Give it a go!

 ]]>1897falsefullhttps://www.spreaker.com/episode/adhd-focus-coaching-for-adhd-with-jeff-copper--14270340
You will want to listen to this show to hear answers to these questions, and to hear of a unique approach to the day-to-day challenges we face as ADHDers. You will learn how to understand your unique ADHD challenges in ways you probably have not heard before, enabling you to develop solutions to remove the barriers that keep you from living into your potential.

My guest is Jeff Copper, an attention coach whose business it is to help those with ADHD achieve what they are capable of doing and being. His coaching business is Dig Coaching Practice, found at www.digcoaching.com (http://www.digcoaching.com/). He has “free fun stuff” on www.digcoaching.com/bundle (http://www.digcoaching.com/bundle), including challenging exercises to help you see attention and focus in a different light.

In addition to his personal coaching business, Jeff hosts Attention Talk Radio andAttention Talk Video, shows which bring other aspects of ADHD to public awareness.  Listen up! You will be glad you did!]]>http://webtalkradio.net/?p=77768Mon, 25 Apr 2016 13:41:12 +0000Dr. David PomeroyWould having a coach for some of your ADHD issues be helpful?  How does a coach help with some of the challenges of ADHD that medications cannot? You will want to listen to this show to hear answers to these questions, and to hear of a unique...
You will want to listen to this show to hear answers to these questions, and to hear of a unique approach to the day-to-day challenges we face as ADHDers. You will learn how to understand your unique ADHD challenges in ways you probably have not heard before, enabling you to develop solutions to remove the barriers that keep you from living into your potential.

My guest is Jeff Copper, an attention coach whose business it is to help those with ADHD achieve what they are capable of doing and being. His coaching business is Dig Coaching Practice, found at www.digcoaching.com (http://www.digcoaching.com/). He has “free fun stuff” on www.digcoaching.com/bundle (http://www.digcoaching.com/bundle), including challenging exercises to help you see attention and focus in a different light.

In addition to his personal coaching business, Jeff hosts Attention Talk Radio andAttention Talk Video, shows which bring other aspects of ADHD to public awareness.  Listen up! You will be glad you did!]]>1860ad/hd,david pomeroy,digcoachingfalsefullhttps://www.spreaker.com/episode/adhd-focus-alan-brown-of-crusher-tv--14270341My guest today is Alan Brown, an entrepreneur, ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com). He is the creative force behind ADD Crusher™, an award-winning video series for ADHD teens and adults. Diagnosed with ADHD as an adult, he found it difficult to learn coping strategies from books, so he developed his own unique strategies which he calls “brain hacks”. He shares these on his TV show, his video series and at his websites, and … in this show! You can get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” atwww.ADDCrusher.com .]]>http://webtalkradio.net/?p=77813Mon, 11 Apr 2016 12:49:37 +0000Dr. David PomeroyDo you struggle with organization, time management, getting started on tasks, not following the squirrels (aka getting distracted)? If you have ADHD, you know that these are challenges you face every day, among others. My guest today is Alan Brown, an...My guest today is Alan Brown, an entrepreneur, ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com). He is the creative force behind ADD Crusher™, an award-winning video series for ADHD teens and adults. Diagnosed with ADHD as an adult, he found it difficult to learn coping strategies from books, so he developed his own unique strategies which he calls “brain hacks”. He shares these on his TV show, his video series and at his websites, and … in this show! You can get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!” atwww.ADDCrusher.com .]]>2217falsefullhttps://www.spreaker.com/episode/adhd-focus-the-central-mystery-with-thomas-brown-phd--14270345http://webtalkradio.net/?p=77344Mon, 28 Mar 2016 17:59:20 +0000Dr. David PomeroyWhat is the “central mystery” of ADHD? What do “executive functions” have to do with ADHD? My guest today is Thomas Brown PhD, one of the foremost clinicians and thinkers in the field of ADHD today. Dr. Brown is the Associate Director of the Yale...2017falsefullhttps://www.spreaker.com/episode/adhd-focus-triggers-for-rage-and-depression-with-dr-bill-dodson--14270346
What triggers ADHD'ers into instant rage or expression?  Dr. Bill Dodson and I discuss Rejection Sensitivity - a common issue with ADHD.

When one with ADHD perceives she or he has been rejected, discounted or unheard ... watch out!

You need to know about this!  It can be destructive to relationships!

Bill dodson, MD is the founder of Dr. Dodson ADHD,  a clinic in Denver, Colorado for the evaluation and treatment of ADHD and Learning Disorders.  He has specialized in the field of Adult ADHD for over 20 years.

His book is in the press - watch for it!]]>http://webtalkradio.net/?p=77231Mon, 14 Mar 2016 17:01:59 +0000Dr. David PomeroyHave you, or your ADHD child or pour ever gone into a rage or withdrawn from others over nothing? What triggers ADHD'ers into instant rage or expression?  Dr. Bill Dodson and I discuss Rejection Sensitivity - a common issue with ADHD. When one with...
What triggers ADHD'ers into instant rage or expression?  Dr. Bill Dodson and I discuss Rejection Sensitivity - a common issue with ADHD.

When one with ADHD perceives she or he has been rejected, discounted or unheard ... watch out!

You need to know about this!  It can be destructive to relationships!

Bill dodson, MD is the founder of Dr. Dodson ADHD,  a clinic in Denver, Colorado for the evaluation and treatment of ADHD and Learning Disorders.  He has specialized in the field of Adult ADHD for over 20 years.

His book is in the press - watch for it!]]>1821falsefullhttps://www.spreaker.com/episode/adhd-focus-help-for-parents-of-the-adhd-child--14270343
My guest on this show is Elaine Taylor-Klaus, an ADHD Coach “and a Mom in a family of 5 ADHDers”. She is a co-founder of ImpactADHD, an online parent training program for parents of children with ADHD, and of Sanity School, an online parent training program for parents of kids with behavior problems, regardless of diagnosis.  We will talk about the importance of parent coaching; all parents want the best for their child but it can be difficult to figure out how to get there. This show will point you in the right direction!

 

See her websites for further details.  ImpactADHD.com (http://impactadhd.com)   and SanitySchool.com (http://sanityschool.com)]]>http://webtalkradio.net/?p=77124Mon, 29 Feb 2016 15:32:04 +0000Dr. David PomeroyParenting an ADHD child takes parenting to a new level way beyond the usual parenting challenges. You are now playing in the big leagues, so having a coach to guide you is a necessity, not an option. The best foundation for building a healthy child...
My guest on this show is Elaine Taylor-Klaus, an ADHD Coach “and a Mom in a family of 5 ADHDers”. She is a co-founder of ImpactADHD, an online parent training program for parents of children with ADHD, and of Sanity School, an online parent training program for parents of kids with behavior problems, regardless of diagnosis.  We will talk about the importance of parent coaching; all parents want the best for their child but it can be difficult to figure out how to get there. This show will point you in the right direction!

 

See her websites for further details.  ImpactADHD.com (http://impactadhd.com)   and SanitySchool.com (http://sanityschool.com)]]>1923falsefullhttps://www.spreaker.com/episode/adhd-focus-what-does-adhd-look-like-from-inside-the-mind-of-an-adhder--14270344www.TotallyADD.com (http://www.totallyadd.com/) . Rick is a comedian by experience, a fellow ADHDer, and now a man passionate about helping others understand ADHD.  Join us!

 ]]>http://webtalkradio.net/?p=76989Mon, 15 Feb 2016 05:00:06 +0000Dr. David PomeroyIn this show I explore that question with Rick Green of TotallyADD.com. We talk about some of the quirks that are often part of ADHD but may not be recognized as such, even by the one who has ADHD!  Rick’s documentaries on ADHD and all of its aspects,...www.TotallyADD.com (http://www.totallyadd.com/) . Rick is a comedian by experience, a fellow ADHDer, and now a man passionate about helping others understand ADHD.  Join us!

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