https://www.buymeacoffee.com/yogafirepodenAlternative HealthCopyright Jeffrey Krollhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80dbc1f716e090eccdc56e59fa52e2cb.jpghttps://www.buymeacoffee.com/yogafirepodMon, 18 Mar 2024 18:50:51 +0000Jeffrey KrollJeffrey Krollyogafirepodcast@gmail.comA philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.falseepisodichttps://www.spreaker.com/episode/interview-with-gary-plato--50285813yogafirepodcast@gmail.com]]>https://api.spreaker.com/episode/50285813Wed, 22 Jun 2022 00:23:26 +0000Jeffrey KrollA clinical psychologist, a social worker, and an educator walk into a bar... it's all one guy though! Here he is discussing the therapeutic and rehabilitative benefits of yoga for students, incarcerated people, the elderly, and those recovering from...yogafirepodcast@gmail.com]]>2813ashtanga,bhakti,breathing,corrections,education,healthcare,prisons,psychology,rehabilitation,reiki,restorative,spirituality,therapy,yogafalsefullhttps://www.spreaker.com/episode/breadcrumb-trails-and-practice--48419423https://api.spreaker.com/episode/48419423Mon, 24 Jan 2022 02:12:37 +0000Jeffrey KrollThe most important step in improving your home practice is... getting yourself to practice at home in the first place! I discuss a strategy to help yourself practice more, and more fully, without the peer pressure of being in a live class. Wanna...1066ashtanga,discipline,exercise,fire,fitness,health,philosophy,psychology,spirituality,yogafalsefullhttps://www.spreaker.com/episode/pratyahara-sensory-withdrawal-the-fifth-limb--45389014yogafirepodcast@gmail.com]]>https://api.spreaker.com/episode/45389014Mon, 21 Jun 2021 19:13:45 +0000Jeffrey KrollThe enigmatic 5th limb of ashtanga involves practicing withdrawing from your senses. It can improve your peace of mind and help dredge up insights from your subconscious mind. But what the **** does any of that even mean? I'll try to break it down...yogafirepodcast@gmail.com]]>2177ashtanga,existentialism,fire,metaphysics,philosophy,pratyahara,psychology,religion,self-help,spirituality,yogafalsefullhttps://www.spreaker.com/episode/activism-and-social-engagment--40220804https://www.youtube.com/channel/UCxoQaZS8YdKkyfBwGZay-Xg]]>https://api.spreaker.com/episode/40220804Sat, 08 Aug 2020 23:43:10 +0000Jeffrey KrollDiscussion of how the internal work of yoga can be applied to one's engagement with the external (political) world. Extended version of a talk I gave at a big union conference. Om chant from Rajshri Soul...https://www.youtube.com/channel/UCxoQaZS8YdKkyfBwGZay-Xg]]>1450activism,ahimsa,ashtanga,compassion,empathy,fire,fitness,metaphysics,nonaggression,philosophy,politics,socialjustice,spirituality,yogafalsefullhttps://www.spreaker.com/episode/niyama-observances-the-second-limb--31336485yogafirepodcast@gmail.com or tweet @yogafirepodcast. Want to learn more? Visit Patreon.com/yogafire to sign up for my Zoom classes.]]>https://api.spreaker.com/episode/31336485Wed, 17 Jun 2020 00:17:53 +0000Jeffrey KrollA deep dive into the moral observances of yoga. Practicing them is a way to work on your own consciousness and attitude, to help you better express your authentic self as you go through life. Known as the "niyamas," these are collectively the second...yogafirepodcast@gmail.com or tweet @yogafirepodcast. Want to learn more? Visit Patreon.com/yogafire to sign up for my Zoom classes.]]>1952ashtanga,ethics,fire,health,metaphysics,morality,morals,philosophy,religion,spirituality,yogafalsefullhttps://www.spreaker.com/episode/interview-with-sylvie-horvath--21205771https://api.spreaker.com/episode/21205771Tue, 31 Dec 2019 01:47:05 +0000Jeffrey KrollA Milwaukee yogini chats about the ontology of being, the importance of rituals and mantras, legendary superhuman feats, the teleology of props in your practice, and what teaching is like. You can now find her at souldimension.org3743amrit,ashtanga,ayurveda,metaphysics,milwaukee,spirituality,yogafalsefullhttps://www.spreaker.com/episode/yama-disciplines-the-first-limb--18340438yogafirepodcast@gmail.com or tweet @yogafirepodcast.]]>https://api.spreaker.com/episode/18340438Fri, 21 Jun 2019 19:37:43 +0000Jeffrey KrollThis episode discusses the moral restraints recommended by yoga. Practicing them is a way to work on your own consciousness and attitude, such that the higher limbs of yoga will be easier to attain. Known as the "yamas," they are collectively the...yogafirepodcast@gmail.com or tweet @yogafirepodcast.]]>1252ashtanga,ethics,fire,health,metaphysics,morality,morals,philosophy,religion,sprituality,yogafalsefullhttps://www.spreaker.com/episode/interview-with-clint-murphy--15401851https://api.spreaker.com/episode/15401851Thu, 02 Aug 2018 00:41:35 +0000Jeffrey KrollA yogi from the high deserts of New Mexico chats about anusara-style tantric yoga, Fight Club and the importance of surrender, getting stuck in ruts (samskara), and the practice of staying in the present moment.1362anusara,ashtanga,samskara,spirituality,tantric,taos,yogafalsefullhttps://www.spreaker.com/episode/prana-breath-the-fourth-limb--15187953yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening.]]>https://api.spreaker.com/episode/15187953Wed, 04 Jul 2018 02:03:26 +0000Jeffrey KrollThis episode discusses the role of breathing in connecting the mind and body with yoga. Known as "pranayama" this fourth limb of ashtanga yoga involves working with the breath to energize the body and center the mind. Questions or comments? Contact...yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening.]]>1521ashtanga,breath,breathing,fire,fitness,health,meditation,metaphysics,philosophy,spirituality,yogafalsefullhttps://www.spreaker.com/episode/asana-poses-the-third-limb--14452461yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening.]]>https://api.spreaker.com/episode/14452461Tue, 03 Apr 2018 23:52:46 +0000Jeffrey KrollThis episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with. Known as the "asanas," this third limb of ashtanga yoga allows us to forge a stronger body-mind connection. If you want some great soundscapes or drones...yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening.]]>990ashtanga,fire,fitness,health,metaphysics,philosophy,spirituality,yogafalsefullhttps://www.spreaker.com/episode/introduction-to-ashtanga--14253358yogafirepodcast@gmail.com or tweet @yogafirepodcast]]>https://api.spreaker.com/episode/14253358Sat, 10 Mar 2018 23:24:07 +0000Jeffrey KrollWelcome to Yoga Fire. This episode introduces the host, and gives an overview of the eight limbs of "ashtanga" yoga. Intro music adapted from "Tibet" by Hovatoff. Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcastyogafirepodcast@gmail.com or tweet @yogafirepodcast]]>1393ashtanga,fire,fitness,health,philosophy,spirituality,yogafalsefull