https://www.spreaker.com/show/get-out-of-shapeenHealth & FitnessCopyright Ryanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab89bfd0e7bc9a51c829f19c14681f28.jpghttps://www.spreaker.com/show/get-out-of-shapeTue, 19 Feb 2019 16:26:06 +0000RyanRyanfeeds@spreaker.comGet Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to...cleanepisodicRyanfeeds@spreaker.comGet Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have discovered freedom from pain, stress, trauma, and tension. While Maximizing flexibility, strength, balance, and control. Learn how to Retrain Your Brain to Move Out of Tension and Pain® everyday and for the rest of your life.Nohttps://www.spreaker.com/user/10446771/episode-3-the-protect-body-shape32544f27b9e646088d4d227d44d1462cTue, 19 Feb 2019 15:16:27 +0000RyanThe podcast where you can learn to Retrain Your Brain to Move Out of Tension and Pain® Where through an experiential learning process YOU learn to harness the brains hidden potential by experiencing, learning, and practicing highly specialized Somatic...1004cleanfullRyanThe podcast where you can learn to Retrain Your Brain to Move Out of Tension and Pain® Where through an experiential learning process YOU learn to harness the brains hidden potential by experiencing, learning, and practicing highly specialized Somatic movements. In order to find freedom from pain, stress, traumas and poor posture tension while at the same time maximizing flexibility, strength, balance, and control …for the rest of your life.Nohttps://www.spreaker.com/user/10446771/movement-1-neck-freedom575b7a4ba3014af69df7799b835204d5Sun, 13 Jan 2019 18:45:59 +0000RyanRetrain Your Brain to Move Out of Tension and Pain®. Discover freedom from pain, stress, trauma, and tension while maximizing flexibility, strength, balance, and control for the rest of your life!748cleanfullRyanRetrain Your Brain to Move Out of Tension and Pain®. Discover freedom from pain, stress, trauma, and tension while maximizing flexibility, strength, balance, and control for the rest of your life!Nohttps://www.spreaker.com/user/10446771/episode-2-the-shapes-youre-in0bee56cd403644f18036c2de30aa0931Fri, 12 Oct 2018 03:13:17 +0000RyanRetrain Your Brain to Move Out of Tension and Pain®. Discover freedom from pain, stress, trauma, and tension while maximizing flexibility, strength, balance, and control for the rest of your life!1121ryan,of,out,pain,stress,get,shapes,tension,shape,somatics,moschellcleanfullRyanRetrain Your Brain to Move Out of Tension and Pain®. Discover freedom from pain, stress, trauma, and tension while maximizing flexibility, strength, balance, and control for the rest of your life!Nohttps://www.spreaker.com/user/10446771/for-the-love-of-shapes-episode-13b19d9b6f95b8a61561fbe7d64f82b72Wed, 21 Feb 2018 06:20:35 +0000RyanIn the first Episode of Get Out Of Shape® I will share with you how I fell in love with shapes and then discovered the freedom of movement that can be cultivated with Somatics as we all live and age. I will also share what drove me to become a...1005healthcleanfullRyanIn the first Episode of Get Out Of Shape® I will share with you how I fell in love with shapes and then discovered the freedom of movement that can be cultivated with Somatics as we all live and age. I will also share what drove me to become a podcaster, where I plan to take you in the future, and how I will inform you on how you can learn to help yourself. No