http://kendelllenice.com Host: Kendell Lenice (The Remix Coach) Transformational Expert/Certified Life Coach/Author/Podcaster/Healing & Aging Coach
“It’s Never Too Late To Remix Your Life!”
Welcome to SHINE where I turn my spotlight on honest topics for growth, betterment, healing and renewal! We do the mind work and the reality work over here!

Tune in and get free life coaching and life hacks. You are layered and so is this show/podcast. Life Coaching & Life Tools to Be A Better You!!

Be ready to be educated, elevated & entertained!

This is a show where you are welcomed and invited through our experiences that have made us better.

SHINE w/ Kendell Lenice LIVE every week!
Apple Podcasts
Google Podcasts
Spreaker
Spotify
Amazon Audible
& where all podcasts are played.

Real Talk For Real People
“Let’s SHINE together!”

A Life Podcast!
@kendelllenice
Kendelllenice.com
God’s Own]]>enSelf-ImprovementCopyright Kendéll Lenicehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b7178cc87884603ba7f1236d55e534c.jpghttp://kendelllenice.comThu, 16 May 2024 01:55:23 +0000Kendéll LeniceKendéll Lenicekendelllenice@gmail.comWelcome to Season 11!!! Host: Kendell Lenice (The Remix Coach) Transformational Expert/Certified Life Coach/Author/Podcaster/Healing & Aging Coach “It’s Never Too Late To Remix Your Life!” Welcome to SHINE where I turn my spotlight on honest topics... Host: Kendell Lenice (The Remix Coach) Transformational Expert/Certified Life Coach/Author/Podcaster/Healing & Aging Coach
“It’s Never Too Late To Remix Your Life!”
Welcome to SHINE where I turn my spotlight on honest topics for growth, betterment, healing and renewal! We do the mind work and the reality work over here!

Tune in and get free life coaching and life hacks. You are layered and so is this show/podcast. Life Coaching & Life Tools to Be A Better You!!

Be ready to be educated, elevated & entertained!

This is a show where you are welcomed and invited through our experiences that have made us better.

SHINE w/ Kendell Lenice LIVE every week!
Apple Podcasts
Google Podcasts
Spreaker
Spotify
Amazon Audible
& where all podcasts are played.

Real Talk For Real People
“Let’s SHINE together!”

A Life Podcast!
@kendelllenice
Kendelllenice.com
God’s Own]]>falseepisodichttps://www.spreaker.com/episode/episode-228-love-and-marriage-standing-the-test-of-time-guest-sheila-and-victor-dunbar-shine-with-kendell-lenice--60053156Sheila Dunbar
Marriage is not for the weak at heart. It may be challenging at time, but when you have the right person it’s all worth it. Learn how God entered their marriage and never left.

Let’s talk marriage , love and partnership with our featured couple as we wrap up season 11!!

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>https://api.spreaker.com/episode/60053156Thu, 16 May 2024 00:11:21 +0000Kendéll LeniceLove and Marriage: Standing The Test of Time-Guest: Sheila and Victor Dunbar||Shine w/Kendell Lenice Season 11 Sheila Dunbar Marriage is not for the weak at heart. It may be challenging at time, but when you have the right person it’s all worth it....Sheila Dunbar
Marriage is not for the weak at heart. It may be challenging at time, but when you have the right person it’s all worth it. Learn how God entered their marriage and never left.

Let’s talk marriage , love and partnership with our featured couple as we wrap up season 11!!

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>6138christians,god,love,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-227-what-some-men-are-looking-for-in-relationships-guest-author-podcaster-lopaze-lasane-shine-with-kendell-lenice--59496611
For more on my guest, check out his podcast and website.

Chooseyourrelationships.com
Love Can’t Wait Podcast

Shine w/ Kendell Lenice|Dating: What Some Men Are Looking For| Guest: Author & Podcaster Lopaze Lasane

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

For more information on the host, please visit kendelllenice.com]]>https://api.spreaker.com/episode/59496611Wed, 17 Apr 2024 02:35:32 +0000Kendéll LeniceEpisode 227 - Dating: What Some Men Are Looking For - Do All Men Cheat?| Guest: Author & Podcaster Lopaze Lasane For more on my guest, check out his podcast and website. Chooseyourrelationships.com Love Can’t Wait Podcast Shine w/ Kendell...
For more on my guest, check out his podcast and website.

Chooseyourrelationships.com
Love Can’t Wait Podcast

Shine w/ Kendell Lenice|Dating: What Some Men Are Looking For| Guest: Author & Podcaster Lopaze Lasane

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

For more information on the host, please visit kendelllenice.com]]>3839cheat,cheating,dating,do,marriage,men,relationships,womenfalsefullhttps://www.spreaker.com/episode/episode-226-the-real-about-red-green-flags-in-relationships-guest-dr-leroy-mckenzie-jr-shine-with-kendell-lenice--59283330
What People Are Saying About Dating and Relationships |Shine w/Kendell Lenice Season 11
Guest: Dr Leroy McKenzie Jr

How to spot red flags, green flags and what a high value man really is.

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>https://api.spreaker.com/episode/59283330Wed, 03 Apr 2024 19:43:18 +0000Kendéll LeniceEpisode 226 - The Real About Red & Green Flags in Relationships-Guest: Dr. Leroy McKenzie Jr|SHINE with Kendéll Lenice What People Are Saying About Dating and Relationships |Shine w/Kendell Lenice Season 11 Guest: Dr Leroy McKenzie Jr How to...
What People Are Saying About Dating and Relationships |Shine w/Kendell Lenice Season 11
Guest: Dr Leroy McKenzie Jr

How to spot red flags, green flags and what a high value man really is.

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>4713dating,lifecoach,redflags,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-225-sisterlocs-saved-my-marriage-shine-with-kendell-lenice--59005730
How Sisterlocs Saved My Marriage
Shine w/ Kendell Lenice

What do you do when your spouse cheats? Can the marriage be saved? Well this couple’s marriage was saved by spending time doing hair!

Find out how sisterlocs saved their marriage!

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

I own the rights to my music!!

For more information on Kendell Lenice
Visit kendelllenice.com]]>https://api.spreaker.com/episode/59005730Mon, 11 Mar 2024 18:01:33 +0000Kendéll LeniceSisterlocs (Hairstyle) Saved My Marriage SHINE with Kendéll Lenice How Sisterlocs Saved My Marriage Shine w/ Kendell Lenice What do you do when your spouse cheats? Can the marriage be saved? Well this couple’s marriage was saved by spending time...
How Sisterlocs Saved My Marriage
Shine w/ Kendell Lenice

What do you do when your spouse cheats? Can the marriage be saved? Well this couple’s marriage was saved by spending time doing hair!

Find out how sisterlocs saved their marriage!

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

I own the rights to my music!!

For more information on Kendell Lenice
Visit kendelllenice.com]]>1486dating,kendelllenice,marriage,relationship,sisterlocsfalsefullhttps://www.spreaker.com/episode/episode-224-purpose-partnership-thriving-in-love-and-leadership-guests-darrell-veronica-williams-shine-with-kendell-lenice--58876997
Together in Love and Leadership Guests: Darrell & Veronica Williams |Shine w/ Kendéll Lenice Podcast

Darrell Williams
Inspirational Speaker, Leadership and Relationship Coach
Veronica Williams
Speaker, Relationship and Empowerment Coach

Married 25 years!

How can you have or pursue a healthy relationship in love and business? Working with your spouse can be an amazing partnership or it can be the end of your marriage. How do you balance it and what are the so benefits to being on the same page in love and leadership.

Let’s talk about it!

Today’s guests are building their lives together in multiple ways. Meet Mr and Mrs Williams. https://www.allianceseminars.o...

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

I own the rights to my music!!

For more information on Kendell Lenice
Visit kendelllenice.com]]>https://api.spreaker.com/episode/58876997Thu, 29 Feb 2024 15:23:09 +0000Kendéll LeniceEpisode 224- Thriving in Love and Leadership:Purpose Partnership|Guests: Darrell & Veronica Williams SHINE with Kendéll Lenice Together in Love and Leadership Guests: Darrell & Veronica Williams |Shine w/ Kendéll Lenice Podcast Darrell Williams...
Together in Love and Leadership Guests: Darrell & Veronica Williams |Shine w/ Kendéll Lenice Podcast

Darrell Williams
Inspirational Speaker, Leadership and Relationship Coach
Veronica Williams
Speaker, Relationship and Empowerment Coach

Married 25 years!

How can you have or pursue a healthy relationship in love and business? Working with your spouse can be an amazing partnership or it can be the end of your marriage. How do you balance it and what are the so benefits to being on the same page in love and leadership.

Let’s talk about it!

Today’s guests are building their lives together in multiple ways. Meet Mr and Mrs Williams. https://www.allianceseminars.o...

Join us for this episode! Make sure you share and tell a friend.

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.

I own the rights to my music!!

For more information on Kendell Lenice
Visit kendelllenice.com]]>4773dating,healthylove,leadership,love,marriage,purpose,purposepartnershipfalsefullhttps://www.spreaker.com/episode/episode-223-how-to-awaken-your-superpower-after-infidelity-sickness-divorce-guest-laura-broome-shine-with-kendell-lenice--58652331 Season 11 is all about Relationships! Listen to this episode as my guest shares her story of discovering who she is after pain and heartbreak.

Kendelllenice.com
@kendelllenice

Guest: Laura Broome
Resilience Coach and Author

About Laura Mangum Broome

Laura Mangum Broome embodies resilience and transformation. Her journey, marked by breast cancer, the loss of her adoptive son to suicide, her life-saving heart transplant, and a sudden divorce after 27 years of marriage, showcases the human ability to triumph over adversity. These adversities occurred in a five-year period.
From overcoming these life-changing events, Laura created the iCope2Hope 3-Step Resilience Framework to help others conquer their fear of change, find new purpose, and rediscover joy.

www.icope2hope.com/freebook
This is the link for my free book (pay $4.99 S&H)]]>https://api.spreaker.com/episode/58652331Mon, 12 Feb 2024 02:42:42 +0000Kendéll LeniceEpisode 223 - How To Awaken Your Superpower After Infidelity, Sickness & Divorce (Guest: Laura Broome |SHINE with Kendéll Lenice Season 11 is all about Relationships! Listen to this episode as my guest shares her story of discovering who she is after... Season 11 is all about Relationships! Listen to this episode as my guest shares her story of discovering who she is after pain and heartbreak.

Kendelllenice.com
@kendelllenice

Guest: Laura Broome
Resilience Coach and Author

About Laura Mangum Broome

Laura Mangum Broome embodies resilience and transformation. Her journey, marked by breast cancer, the loss of her adoptive son to suicide, her life-saving heart transplant, and a sudden divorce after 27 years of marriage, showcases the human ability to triumph over adversity. These adversities occurred in a five-year period.
From overcoming these life-changing events, Laura created the iCope2Hope 3-Step Resilience Framework to help others conquer their fear of change, find new purpose, and rediscover joy.

www.icope2hope.com/freebook
This is the link for my free book (pay $4.99 S&H)]]>3130dating,divorce,kendelllenice,marriage,relationshipfalsefullhttps://www.spreaker.com/episode/episode-222-love-renewal-you-and-your-relationship-guest-melanie-trupp-relationship-expert-counselor-shine-with-kendell-lenice--58538688
There are a lot of WOW moments in this episode! You’re going to want to take notes. Melanie imparted her wisdom and experiences to help you heal. Having a healthy relationship starts with you!

Broken relationships? How Did You Play a Part and what have you learned. What does healing look like for you and in a relationship?

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>https://api.spreaker.com/episode/58538688Fri, 02 Feb 2024 00:00:35 +0000Kendéll LeniceLove Renewal After Heartbreak: Heartbreak is The Reality That You Haven’t Accepted Yet- Guest: Melanie Trupp (Relationship Expert and Counselor) | Shine w/ Kendell Lenice Podcast There are a lot of WOW moments in this episode! You’re going to want to...
There are a lot of WOW moments in this episode! You’re going to want to take notes. Melanie imparted her wisdom and experiences to help you heal. Having a healthy relationship starts with you!

Broken relationships? How Did You Play a Part and what have you learned. What does healing look like for you and in a relationship?

Season 11 of Shine is all about RELATIONSHIPS. They are one thing that we ll have in common.

In order to heal we have to honest the feelings. Let's talk about it. Find out what my guest has grown through.]]>4321counselor,kendelllenice,lifecoach,relationshipexpert,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-221-what-we-know-about-relationships-public-private-or-otherwise-season-11-shine-with-kendell-lenice--58410606 What have relationships taught you?

Episode 221 - What We Know About Relationships-Public, Private or Otherwise [Season 11] SHINE with Kendéll Lenice

Season 11 Premiere ! This season is all about relationships and what we've learned, grown through, , trials, errors, triumphs, how to have healthy relationships and so much more.
Successful relationships are hard, it's the unhealed spaces that make them challenging.

Let's shine together and grow together!
This will be a great season!

Feel free to watch this as well on YouTube if you choose. Kendell Lenice

https://www.youtube.com/live/_...

@Kendelllenice

Kendell Lenice
The Remix Coach
Kendelllenice.com]]>https://api.spreaker.com/episode/58410606Mon, 22 Jan 2024 23:03:22 +0000Kendéll LeniceShine W/ Kendell Lenice Podcast What have relationships taught you? Episode 221 - What We Know About Relationships-Public, Private or Otherwise [Season 11] SHINE with Kendéll Lenice Season 11 Premiere ! This season is all about relationships and... What have relationships taught you?

Episode 221 - What We Know About Relationships-Public, Private or Otherwise [Season 11] SHINE with Kendéll Lenice

Season 11 Premiere ! This season is all about relationships and what we've learned, grown through, , trials, errors, triumphs, how to have healthy relationships and so much more.
Successful relationships are hard, it's the unhealed spaces that make them challenging.

Let's shine together and grow together!
This will be a great season!

Feel free to watch this as well on YouTube if you choose. Kendell Lenice

https://www.youtube.com/live/_...

@Kendelllenice

Kendell Lenice
The Remix Coach
Kendelllenice.com]]>3306common,jenniferhudson,lifecoach,love,nellyandashanti,relationshipsfalsefullhttps://www.spreaker.com/episode/season-11-is-on-the-way-it-s-all-about-relationships-shine-with-kendell-lenice--58373173
The focus is relationships this season! You are going to hear from my guests and I. What we have learned and the journey of romantic relationships.

Many people have asked for it , so here we are!

We will kick off the season January 22, 2024! Join us and tell a friend!]]>https://api.spreaker.com/episode/58373173Fri, 19 Jan 2024 21:19:11 +0000Kendéll LeniceSeason 11 is on the way! SHINE with Kendéll Lenice The focus is relationships this season! You are going to hear from my guests and I. What we have learned and the journey of romantic relationships. Many people have asked for it , so here we are!...
The focus is relationships this season! You are going to hear from my guests and I. What we have learned and the journey of romantic relationships.

Many people have asked for it , so here we are!

We will kick off the season January 22, 2024! Join us and tell a friend!]]>114journey,kendelllenice,lifecoach,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-220-goals-goal-diggers-allowed-shine-with-kendell-lenice--58163281
This is the last episode of Season 10!
Season 10 was extended as we focused on WORDS! The last word of season 10 and 2023 is GOALS as we prepare for a glorious 2024 and more!

Please feel free to listen on repeat and send this episode to those who need a head start or push into their SEASON!

What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame.

My Goals Journal https://a.co/d/fuP0UoG available on Amazon.com
Only $10.99 if you’re interested. 💙


KendéllLenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/58163281Mon, 01 Jan 2024 00:49:26 +0000Kendéll LeniceEpisode 220 - GOALS: Goal Diggers Allowed|SHINE with Kendéll Lenice This is the last episode of Season 10! Season 10 was extended as we focused on WORDS! The last word of season 10 and 2023 is GOALS as we prepare for a glorious 2024 and more!...
This is the last episode of Season 10!
Season 10 was extended as we focused on WORDS! The last word of season 10 and 2023 is GOALS as we prepare for a glorious 2024 and more!

Please feel free to listen on repeat and send this episode to those who need a head start or push into their SEASON!

What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame.

My Goals Journal https://a.co/d/fuP0UoG available on Amazon.com
Only $10.99 if you’re interested. 💙


KendéllLenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>30802023,2024,coaching,goals,goalsetting,kendelllenice,life,lifecoach,new,smart,smartgoals,yearsfalsefullhttps://www.spreaker.com/episode/episode-219-love-do-you-know-what-you-re-missing-shine-with-kendell-lenice--58078017
Yes! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a remixed way! In season 10 every other episode will focus on life coaching from the pages of one of my books to further the lesson.

This episode is all LOVE! Do you love me? Do you give love? Keyshia Cole sang… love, never knew what I was missing until I found love. We are focusing on LOVE and what that looks like! Let’s redefine, relearn and live differently. Trust is where safety lives. Find out how and why! Episode available now! Tune in and as always don’t forget to share.

Kendéll Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/58078017Wed, 20 Dec 2023 23:32:05 +0000Kendéll LeniceEpisode 219 - LOVE,Do You Know What You’re Missing? |SHINE with Kendéll Lenice Yes! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and...
Yes! This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a remixed way! In season 10 every other episode will focus on life coaching from the pages of one of my books to further the lesson.

This episode is all LOVE! Do you love me? Do you give love? Keyshia Cole sang… love, never knew what I was missing until I found love. We are focusing on LOVE and what that looks like! Let’s redefine, relearn and live differently. Trust is where safety lives. Find out how and why! Episode available now! Tune in and as always don’t forget to share.

Kendéll Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>2910keyshiacole,lifecoach,love,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-218-coping-with-stress-anxiety-grief-during-the-holidays-and-beyond-special-episode-shine-with-kendell-lenice--57933620
Special Episode: Visual episode available on Kendéll ‘s social media pages.

This is an important conversation to have. Praying for everyone going through it during this time and beyond.
IG
& YouTube
@kendelllenice

To schedule a free life coaching session , visit kendelllenice.com]]>https://api.spreaker.com/episode/57933620Wed, 06 Dec 2023 22:49:01 +0000Kendéll LeniceEpisode 218 - Coping With Stress, Anxiety & Grief During the Holidays and Beyond Special Episode: Visual episode available on Kendéll ‘s social media pages. This is an important conversation to have. Praying for everyone going through it during...
Special Episode: Visual episode available on Kendéll ‘s social media pages.

This is an important conversation to have. Praying for everyone going through it during this time and beyond.
IG
& YouTube
@kendelllenice

To schedule a free life coaching session , visit kendelllenice.com]]>1473anxiety,depression,grief,holidays,life,lifecoach,stressfalsefullhttps://www.spreaker.com/episode/episode-217-family-friendsgiving-what-does-it-all-mean-to-us-special-episode-shine-with-kendell-lenice--57767356 ****Used a different mic, apologizes for the volume***
Family and friendship! When we are born into families and how some create their own. Old traditions and new lives. No matter how you do it or who you do it with, so it in love.

Love and connection is the end goal.
*******I started singing on this episode******

What Does Friendsgiving Mean?
The world "Friendsgiving" was officially added to the Merriam-Webster dictionary in January 2020 after being on its "Words We're Watching" list. It's obviously a compound of the words "friends" and "Thanksgiving" and refers to an informal iteration of the holiday that has become super common. It's basically the day you celebrate Thanksgiving with your friends. Sometimes it's in lieu of having Thanksgiving with family, or in addition to it.

Kendéll Lenice
The Remix Coach
Kendelllenice.com

Cash app $kendelllenice
Zelle: kendelllenice@gmail.com]]>https://api.spreaker.com/episode/57767356Wed, 22 Nov 2023 16:16:15 +0000Kendéll LeniceEpisode 217 - Family & Friendsgiving: What does it all mean? (Special Episode) SHINE with Kendéll Lenice ****Used a different mic, apologizes for the volume*** Family and friendship! When we are born into families and how some create their own. Old... ****Used a different mic, apologizes for the volume***
Family and friendship! When we are born into families and how some create their own. Old traditions and new lives. No matter how you do it or who you do it with, so it in love.

Love and connection is the end goal.
*******I started singing on this episode******

What Does Friendsgiving Mean?
The world "Friendsgiving" was officially added to the Merriam-Webster dictionary in January 2020 after being on its "Words We're Watching" list. It's obviously a compound of the words "friends" and "Thanksgiving" and refers to an informal iteration of the holiday that has become super common. It's basically the day you celebrate Thanksgiving with your friends. Sometimes it's in lieu of having Thanksgiving with family, or in addition to it.

Kendéll Lenice
The Remix Coach
Kendelllenice.com

Cash app $kendelllenice
Zelle: kendelllenice@gmail.com]]>1506family,friends,friendsgiving,life,lifecoach,thanksgivingfalsefullhttps://www.spreaker.com/episode/episode-216-trust-true-real-understanding-steady-thoughtful-shine-with-kendell-lenice--57637420

This week we are focusing on TRUST and what that looks like! Let’s redefine, relearn and live differently. Trust is where safety lives.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/57637420Wed, 15 Nov 2023 03:50:48 +0000Kendéll LeniceEpisode 216 - TRUST: True.Real.Understanding.Steady.Thoughtful|SHINE with Kendéll Lenice This week we are focusing on TRUST and what that looks like! Let’s redefine, relearn and live differently. Trust is where safety lives. Welcome to Season 10...

This week we are focusing on TRUST and what that looks like! Let’s redefine, relearn and live differently. Trust is where safety lives.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>2528kendelllenice,life,lifecoach,motivation,podcast,trust,trustissues,trustworthyfalsefullhttps://www.spreaker.com/episode/episode-215-silence-be-quiet-see-shine-with-kendell-lenice--57423691

This week we are focusing on Silence and what that looks like! Let’s redefine, relearn and live differently. Silence is where the elevation lives. Practice keeping quiet.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/57423691Sat, 28 Oct 2023 21:33:42 +0000Kendéll LeniceEpisode 215 - SILENCE: Be Quiet & See|SHINE with Kendéll Lenice This week we are focusing on Silence and what that looks like! Let’s redefine, relearn and live differently. Silence is where the elevation lives. Practice keeping quiet. Welcome to...

This week we are focusing on Silence and what that looks like! Let’s redefine, relearn and live differently. Silence is where the elevation lives. Practice keeping quiet.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>2144growth,lifecoach,podcast,quiet,silencefalsefullhttps://www.spreaker.com/episode/episode-214-compassion-where-true-love-lives-even-if-you-don-t-want-it-shine-with-kendell-lenice--57004719

com·pas·sion
/kəmˈpaSH(ə)n/
noun
sympathetic pity and concern for the sufferings or misfortunes of others.

This week we are focusing on Compassion and what that looks like! Let’s redefine, relearn and live differently. Compassion is where the love lives. It will feel good in your soul when you live in compassionate.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/57004719Sat, 30 Sep 2023 17:07:53 +0000Kendéll LeniceEpisode 214 -Compassion: Where Love Lives|SHINE with Kendéll Lenice com·pas·sion /kəmˈpaSH(ə)n/ noun sympathetic pity and concern for the sufferings or misfortunes of others. This week we are focusing on Compassion and what that looks like! Let’s...

com·pas·sion
/kəmˈpaSH(ə)n/
noun
sympathetic pity and concern for the sufferings or misfortunes of others.

This week we are focusing on Compassion and what that looks like! Let’s redefine, relearn and live differently. Compassion is where the love lives. It will feel good in your soul when you live in compassionate.


Welcome to Season 10 of Shine with Kendéll Lenice. This is a monumental celebratory occasion! Thank you to God and everyone who has been riding with me on this podcast!
This season we will be focused on Words! Each episode we will break down words like Forgiveness, Compassion, Love, etc and how you can grow by unpacking and applying the words to your life in a new way!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>2149compassion,compassionate,kendelllenice,lifecoach,podcastfalsefullhttps://www.spreaker.com/episode/episode-213-focus-what-are-you-giving-to-shine-with-kendell-lenice--56756141
Your focus can be affecting your health! Tune in and tell a friend!


Kendéll Lenice
The Remix Coach
For more info visit kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/56756141Mon, 11 Sep 2023 00:43:55 +0000Kendéll LeniceThis episode is all about being FOCUS and what you’re giving! You know the word, but you may not know the breakdown and how to live there. Through this episode I hope you understand how your FOCUS can hinder or help your life! What you’re focusing on...
Your focus can be affecting your health! Tune in and tell a friend!


Kendéll Lenice
The Remix Coach
For more info visit kendelllenice.com
@kendelllenice]]>2390betterment,focus,kendelllenice,kjsmith,life,lifecoaching,podcast,remix,thefalsefullhttps://www.spreaker.com/episode/episode-212-if-you-don-t-like-it-remix-it-the-best-gift-ever-shine-with-kendell-lenice--56528861
In Season 10 of Shine with Kendéll Lenice -During every other episode I will be reading from one of my books to help you walk into your greatness. As a life coach it is my mission and duty to help you be better today than you were yesterday!

This episode I will be reading from my book The Best Gift Ever -A Guide to Loving You. Learning how to live your best life.

Chapter 16
Book available on Amazon.com

Kendéll Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/56528861Sun, 20 Aug 2023 21:10:30 +0000Kendéll LeniceEpisode 212 “If You Don’t Like It, Remix It” (The Best Gift Ever) In Season 10 of Shine with Kendéll Lenice -During every other episode I will be reading from one of my books to help you walk into your greatness. As a life coach it is my mission and...
In Season 10 of Shine with Kendéll Lenice -During every other episode I will be reading from one of my books to help you walk into your greatness. As a life coach it is my mission and duty to help you be better today than you were yesterday!

This episode I will be reading from my book The Best Gift Ever -A Guide to Loving You. Learning how to live your best life.

Chapter 16
Book available on Amazon.com

Kendéll Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>2351book,empowerment,growth,kendelllenice,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-211-how-to-be-fearless-season-10-is-focusing-on-words-shine-with-kendell-lenice--56456781 Season 10 is all about WORDS and exploring and applying the words in a new, different, more explorative way to add value to your life. We hear it all the time that words have power. Let's give it a new power!

Acknowledge your fear.

Find the root of your fear.

Conquer that thang

Don’t be scared, be fearless! Do it anyway!

@kendelllenice
Kendelllenice.com
Kendelllenice@gmail.com
“Whatever your fear, conquer it!”]]>https://api.spreaker.com/episode/56456781Sun, 13 Aug 2023 18:05:32 +0000Kendéll LeniceEpisode 211: Fearless Season 10 is all about WORDS and exploring and applying the words in a new, different, more explorative way to add value to your life. We hear it all the time that words have power. Let's give it a new power! Acknowledge your... Season 10 is all about WORDS and exploring and applying the words in a new, different, more explorative way to add value to your life. We hear it all the time that words have power. Let's give it a new power!

Acknowledge your fear.

Find the root of your fear.

Conquer that thang

Don’t be scared, be fearless! Do it anyway!

@kendelllenice
Kendelllenice.com
Kendelllenice@gmail.com
“Whatever your fear, conquer it!”]]>2999bebetter,fearless,life,lifecoaching,podcastfalsefullhttps://www.spreaker.com/episode/episode-210-was-deleted-in-error-still-available-youtube-channel-to-listen-shine-w-kendell-lenice--56363192https://api.spreaker.com/episode/56363192Fri, 04 Aug 2023 00:59:42 +0000Kendéll LeniceIn changing software, I deleted Season 10's premiere episode in error. Thank God it's still available on my You Tube channel: Kendell Lenice. Thank you and my apologies for any inconvience.5150falsefullhttps://www.spreaker.com/episode/episode-209-friendship-kinship-reading-from-excuse-me-your-unhealed-is-showing-shine-with-kendell-lenice--55158499
Bonus chapter in new book, Excuse Me Your Unhealed is Showing- Healing Purposely and Aging Fearlessly

Have you gotten your copy? If not, get it today and one for a friend! 🫶🏾Excuse Me, Your Unhealed is Showing: Healing Purposely & Aging Fearlessly. This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R or winnpublications.com]]>https://api.spreaker.com/episode/55158499Mon, 26 Jun 2023 20:37:41 +0000Kendéll LeniceEpisode 209- Friendship & Kinship {Reading From Excuse Me Your Unhealed is Showing}SHINE with Kendéll Lenice Bonus chapter in new book, Excuse Me Your Unhealed is Showing- Healing Purposely and Aging Fearlessly Have you gotten your copy? If not, get...
Bonus chapter in new book, Excuse Me Your Unhealed is Showing- Healing Purposely and Aging Fearlessly

Have you gotten your copy? If not, get it today and one for a friend! 🫶🏾Excuse Me, Your Unhealed is Showing: Healing Purposely & Aging Fearlessly. This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R or winnpublications.com]]>1551audiobook,book,heal,healing,kendelllenice,podcast,readingfalsefullhttps://www.spreaker.com/episode/episode-208-healing-from-you-you-may-be-your-worst-enemy-shine-with-kendell-lenice--54061054
Are you sabotaging you? Just asking!

This episode concludes Season 9- The Healing Series

This episode is a reminder that it all circles back to you. Life and death is in the power of the tongue. It’s time to say you’re free and set yourself free and heal purposely.

Kendell Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/54061054Thu, 01 Jun 2023 01:41:16 +0000Kendéll LeniceEpisode 208- Healing From YOU: You May Be Your Worst Enemy|SHINE with Kendéll Lenice Are you sabotaging you? Just asking! This episode concludes Season 9- The Healing Series This episode is a reminder that it all circles back to you. Life and death...
Are you sabotaging you? Just asking!

This episode concludes Season 9- The Healing Series

This episode is a reminder that it all circles back to you. Life and death is in the power of the tongue. It’s time to say you’re free and set yourself free and heal purposely.

Kendell Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>2370growth,healing,lifecoach,lifecoaching,selfsabatogefalsefullhttps://www.spreaker.com/episode/episode-207-healing-from-our-choices-excuse-me-your-unhealed-is-showing-shine-with-kendell-lenice--53949111
Reading the chapter from Excuse Me Your Unhealed is Showing
Chapter 5: Choices and Challenges

*****Book Giveaway****
Choices

Choices make the world go around
the ups become the downs
 and the downs become the ups
It's up to you
which choice you choose
and which way 
you sway
the decision is yours
to own
and be responsible
for
When doors 
open and close
the choice is yours

Kendéll Lenice
The Remix Coach
Kendelllenice.com

Make sure you read Chapter 5 in my book about Choices and Challenges

Have you gotten your copy? If not, get it today and one for a friend! 🫶🏾Excuse Me, Your Unhealed is Showing: Healing Purposely & Aging Fearlessly. This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R or winnpublications.com #healing #newbook #kendelllenice #theremixcoach #lifecoaching #lifecoach #healingcoach #heal #excusemeyourunhealedisshowing #author #blackauthor #gifts #vulnerability @winnpublications]]>https://api.spreaker.com/episode/53949111Sun, 21 May 2023 15:29:51 +0000Kendéll LeniceEpisode 207 - Healing From Our Choices|SHINE with Kendéll Lenice Reading the chapter from Excuse Me Your Unhealed is Showing Chapter 5: Choices and Challenges *****Book Giveaway**** Choices Choices make the world go around the ups become the downs...
Reading the chapter from Excuse Me Your Unhealed is Showing
Chapter 5: Choices and Challenges

*****Book Giveaway****
Choices

Choices make the world go around
the ups become the downs
 and the downs become the ups
It's up to you
which choice you choose
and which way 
you sway
the decision is yours
to own
and be responsible
for
When doors 
open and close
the choice is yours

Kendéll Lenice
The Remix Coach
Kendelllenice.com

Make sure you read Chapter 5 in my book about Choices and Challenges

Have you gotten your copy? If not, get it today and one for a friend! 🫶🏾Excuse Me, Your Unhealed is Showing: Healing Purposely & Aging Fearlessly. This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R or winnpublications.com #healing #newbook #kendelllenice #theremixcoach #lifecoaching #lifecoach #healingcoach #heal #excusemeyourunhealedisshowing #author #blackauthor #gifts #vulnerability @winnpublications]]>1779choices,excusemeyourunhealedisshowing,healing,kendelllenice,lifecoach,lifecoaching,podcastfalsefullhttps://www.spreaker.com/episode/episode-206-friends-how-many-of-us-have-them-friendship-wounds-shine-with-kendell-lenice--53701738
Friendship Wounds are painful and healing is imperative so you don’t close yourself off to others who are assigned to you!

Let’s talk about it!

Kendéll Lenice
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/53701738Mon, 01 May 2023 03:19:05 +0000Kendéll LeniceEpisode 206 - Friends, How Many of Us Have Them: Friendship Wounds|SHINE with Kendéll Lenice Friendship Wounds are painful and healing is imperative so you don’t close yourself off to others who are assigned to you! Let’s talk about it! Kendéll...
Friendship Wounds are painful and healing is imperative so you don’t close yourself off to others who are assigned to you!

Let’s talk about it!

Kendéll Lenice
@kendelllenice
Kendelllenice.com]]>2041falsefullhttps://www.spreaker.com/episode/episode-205-gimmie-that-healthy-love-please-healing-from-unhealthy-relationships-shine-w-kendell-lenice--53614700 The Goal is to love on a high vibration. Healthy, happy and whole love.

Signs of Unhealthy Relationships and how to recognize healthy ones.

Season 9 is about healing and learning to do just that in all areas of your life so you can be the best You moving forward.

Kendéll Lenice
@kendelllenice
The Remix Coach
Transformational Life Coach and Healing & Aging Coach
Kendelllenice.com

https://www.waldenu.edu/progra...

https://www.psychologytoday.co...]]>https://api.spreaker.com/episode/53614700Sat, 22 Apr 2023 14:50:04 +0000Kendéll LeniceEpisode 205 - Gimmie That Healthy Love Please:Healing From Unhealthy Relationships The Goal is to love on a high vibration. Healthy, happy and whole love. Signs of Unhealthy Relationships and how to recognize healthy ones. Season 9 is about healing... The Goal is to love on a high vibration. Healthy, happy and whole love.

Signs of Unhealthy Relationships and how to recognize healthy ones.

Season 9 is about healing and learning to do just that in all areas of your life so you can be the best You moving forward.

Kendéll Lenice
@kendelllenice
The Remix Coach
Transformational Life Coach and Healing & Aging Coach
Kendelllenice.com

https://www.waldenu.edu/progra...

https://www.psychologytoday.co...]]>2836healthyrelationships,lifecoaching,love,marriage,relationships,toxic,unhealthylovefalsefullhttps://www.spreaker.com/episode/episode-204-heartbreak-hotel-healing-the-heart-shine-with-kendell-lenice--53444266 Most people have experienced heartbreak . Some have trouble getting past the heartbreak, finding it difficult to heal. You have to heal so you can feel and that’s acknowledging the break so you can begin again!

https://psychcentral.com/blog/...

Tune in !
Kendéll Lenice
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/53444266Tue, 04 Apr 2023 18:50:30 +0000Kendéll LeniceEpisode 204 - Heartbreak Hotel: Healing The Heart|SHINE with Kendéll Lenice Most people have experienced heartbreak . Some have trouble getting past the heartbreak, finding it difficult to heal. You have to heal so you can feel and that’s... Most people have experienced heartbreak . Some have trouble getting past the heartbreak, finding it difficult to heal. You have to heal so you can feel and that’s acknowledging the break so you can begin again!

https://psychcentral.com/blog/...

Tune in !
Kendéll Lenice
Kendelllenice.com
@kendelllenice]]>2850heal,healin,healing,heartbreak,kendelllenice,lifecoachingfalsefullhttps://www.spreaker.com/episode/episode-203-parental-gaslighting-tamika-scott-of-r-b-group-xscape-shine-with-kendell-lenice--53202779
In the show The Queens of R& B featuring SWV and Xscape in the 2 episodes that have aired so far, there have been some disturbing scenes with Tamika of Xscape and her mom. Let’s unpack it as we heal. It’s time to call it out, it’s time to heal families!

Kendell Lenice
The Remix Coach
Healing Coach
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/53202779Tue, 14 Mar 2023 19:47:17 +0000Kendéll LeniceEpisode 203 - Parental Gaslighting( Inspiration: Tamika Scott of R & B Group Xscape) SHINE with Kendéll Lenice In the show The Queens of R& B featuring SWV and Xscape in the 2 episodes that have aired so far, there have been some disturbing scenes...
In the show The Queens of R& B featuring SWV and Xscape in the 2 episodes that have aired so far, there have been some disturbing scenes with Tamika of Xscape and her mom. Let’s unpack it as we heal. It’s time to call it out, it’s time to heal families!

Kendell Lenice
The Remix Coach
Healing Coach
@kendelllenice
Kendelllenice.com]]>3038bravo,emotionalabuse,gaslighting,parents,sibling,svw,tamikascott,xscapefalsefullhttps://www.spreaker.com/episode/episode-202-learning-heal-the-hurt-kendell-lenice-speaks-live-event--52851464 Am I ready to be healed: Learning to heal the hurt Event.
Upper Marlboro, MD

Kendèll Lenice speaks at a live event about healing the hurt.
Get what you need and share with others. Healing is the most common thread in all of us. Take your tools and heal.

Kendell Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/52851464Sat, 25 Feb 2023 23:26:30 +0000Kendéll LeniceEpisode 202 - Healing The Hurt-Kendéll Lenice Speaks Am I ready to be healed: Learning to heal the hurt Event. Upper Marlboro, MD Kendèll Lenice speaks at a live event about healing the hurt. Get what you need and share with others. Healing is the... Am I ready to be healed: Learning to heal the hurt Event.
Upper Marlboro, MD

Kendèll Lenice speaks at a live event about healing the hurt.
Get what you need and share with others. Healing is the most common thread in all of us. Take your tools and heal.

Kendell Lenice
The Remix Coach
Kendelllenice.com
@kendelllenice]]>1640heal,healing,kendelllenice,life-coaching,lifecoach+success+growth,liveeventsfalsefullhttps://www.spreaker.com/episode/episode-201-who-you-wanna-be-huggin-healing-hugs--52784502
Healing is in the hug! There are emotional and physical health benefits in hugging the right people!
Let’s talk about it and hug it out!

Kendell Lenice
@kendelllenice
Kendelllenice.com

Get your copy of my new book:
This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! Give the gift of healing! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R

https://www.sclhealth.org/blog...

https://www.medicinenet.com/ho...

https://www.psychologytoday.co...]]>https://api.spreaker.com/episode/52784502Sun, 19 Feb 2023 22:55:08 +0000Kendéll LeniceEpisode 201 - “Who You Wanna Be Huggin?” |Healing Hugs Healing is in the hug! There are emotional and physical health benefits in hugging the right people! Let’s talk about it and hug it out! Kendell Lenice @kendelllenice Kendelllenice.com Get...
Healing is in the hug! There are emotional and physical health benefits in hugging the right people!
Let’s talk about it and hug it out!

Kendell Lenice
@kendelllenice
Kendelllenice.com

Get your copy of my new book:
This is the most vulnerable book I’ve done, sharing personal parts of my life with you! Make sure you get a copy for you and a friend!!!! Give the gift of healing! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R

https://www.sclhealth.org/blog...

https://www.medicinenet.com/ho...

https://www.psychologytoday.co...]]>1952affection,healing,hugs,intimacy,lifecoaching,lifecoach success growthfalsefullhttps://www.spreaker.com/episode/episode-200-you-d-better-start-kissing-it-s-good-for-your-health--52637552Many people have not kissed in a while, don’t just choose anyone. However, select someone who love and kiss them for your health!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/52637552Sat, 04 Feb 2023 19:39:04 +0000Kendéll LeniceEpisode 200 - You’d Better Start Kissing, It’s Good For Your Health! Many people have not kissed in a while, don’t just choose anyone. However, select someone who love and kiss them for your health! Kendéll Lenice The Remix Coach @kendelllenice...Many people have not kissed in a while, don’t just choose anyone. However, select someone who love and kiss them for your health!

Kendéll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com]]>2196falsefullhttps://www.spreaker.com/episode/episode-199-anxiety-calm-down-for-your-health-shine-with-kendell-lenice--52485449 Anxiety
See how New Edition’s Ronnie Devoe finds his way into this episode!
Description
Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.

Let’s talk anxiety the importance of calming down. Anxiety is real, but we want to push through it.
Some steps to getting anxiety under control.

Kendéll Lenice
@kendelllenice
Kendelllenice.com

Follow: @pausesis on IG (Instagram)]]>https://api.spreaker.com/episode/52485449Thu, 19 Jan 2023 16:25:53 +0000Kendéll LeniceEpisode 191 - Anxiety: Call Down For Your Health Anxiety See how New Edition’s Ronnie Devoe finds his way into this episode! Description Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing,... Anxiety
See how New Edition’s Ronnie Devoe finds his way into this episode!
Description
Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.

Let’s talk anxiety the importance of calming down. Anxiety is real, but we want to push through it.
Some steps to getting anxiety under control.

Kendéll Lenice
@kendelllenice
Kendelllenice.com

Follow: @pausesis on IG (Instagram)]]>3173anxiety,breathing,emotional-health,healing,lifecoaaching,meditation,podcastfalsefullhttps://www.spreaker.com/episode/episode-198-praying-proclaiming-manifesting-and-expecting-w-guests-new-year-2023-shine-with-kendell-lenice--52335759 Guests: Dr Leroy McKenzie Jr., Ahisha Kalima, Chantel Price & Michael Horton

Kendéll Lenice
@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/52335759Mon, 02 Jan 2023 20:06:39 +0000Kendéll LeniceEpisode 198 - Praying, Proclaiming, Manifesting and Expecting: New Year 2023|SHINE with Kendéll Lenice Guests: Dr Leroy McKenzie Jr., Ahisha Kalima, Chantel Price & Michael Horton Kendéll Lenice @kendelllenice Kendelllenice.com Guests: Dr Leroy McKenzie Jr., Ahisha Kalima, Chantel Price & Michael Horton

Kendéll Lenice
@kendelllenice
Kendelllenice.com]]>48462023,healing,kendell,lenice,new,newyear,yearfalsefullhttps://www.spreaker.com/episode/episode-197-season-9-will-be-all-about-healing-shine-with-kendell-lenice--52334624 ……
Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R #healing #newbook #kendelllenice #theremixcoach #excusemeyourunhealedisshowing #author #blackauthor #gifts #vulnerability @winnpublications]]>https://api.spreaker.com/episode/52334624Mon, 02 Jan 2023 17:35:32 +0000Kendéll LeniceI am changing the narrative for my family! In my new book I even have a family declaration for healing! It’s so important! I talk about vulnerability in ways like never before. I share personal stories about losing people to death , personal... ……
Make sure you get a copy for you and a friend!!!! It’s available on Amazon! Excuse Me Your Unhealed Is Showing: Healing Purposely & Aging Fearlessly https://a.co/d/2IypU3R #healing #newbook #kendelllenice #theremixcoach #excusemeyourunhealedisshowing #author #blackauthor #gifts #vulnerability @winnpublications]]>531heal,healing,kendelllenice,lifecoach,lifecoaching,podcastfalsefullhttps://www.spreaker.com/episode/episode-196-finding-your-way-back-to-you-sometimes-you-have-to-lose-to-win-again--52158261
If you forgot who you are or lost touch of who you used to be, then listen in and tell a friend!
Everyone needs to be reminded.

Kendell Lenice
@kendelllenice
Kendelllenice.com


https://www.purposefairy.com/77715/let-go-to-find-your-way-back/


Lose to Win
/
Lyrics
Main Results
Never felt so ugly,
Pretending that he loves me
Sometimes it's just that money,
Never had to afford me
Now I'm sick and tired of
You, just taken right off
Know when I forgive you
You ain't here for dinner
Like I'm a beginner,
I loved you for your inner, inner, inner
And the next guy is out there
Somewhere,
But you won't dare, 'cause you're too scared
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again.
If it makes you cry, cry, cry
And all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose to win again.
Ever felt this sorry?
All you did was worry
You didn't want nobody,
Thought it would get better
But it's fallen more than
Oh it's fallen more than
Ever
I just hoped that we would
'Cause you're always up to no good
Maybe it'll take someone else,
To show me better
But I don't wanna leave ya
Oh, ey
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again.
If it makes you cry, cry, cry
And all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose to win again.
Some of you know what it feels like
Caught up just in his light
Don't wanna try again, thinking what's the difference?
Why am I not interested?
'Cause when you've been broken, you feel like no one can fix it
Yeah
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again (Win again)
(Oh and if it makes you cry) If it makes you cry, cry, cry
'Cause all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose
To win again
Oh, sometimes you got to lose,
You got to lose, to win again, yeah
Have you ever
Needed someone so bad? (Have you ever?)
To make it last
Sometimes you gotta lose
To win again.
Source: LyricFind
Songwriters: Andrea Martin / Dennis Lambert / Francine Golde / Harmony Samuels / Walter Orange
Lose to Win lyrics © BMG Rights Management, O/B/O Capasso, Reservoir Media Management Inc, Sony/ATV Music Publishing LLC, Universal Music Publishing Group]]>https://api.spreaker.com/episode/52158261Mon, 12 Dec 2022 04:16:38 +0000Kendéll LeniceEpisode 197-Finding Your Way Back To You If you forgot who you are or lost touch of who you used to be, then listen in and tell a friend! Everyone needs to be reminded. Kendell Lenice @kendelllenice Kendelllenice.com...
If you forgot who you are or lost touch of who you used to be, then listen in and tell a friend!
Everyone needs to be reminded.

Kendell Lenice
@kendelllenice
Kendelllenice.com


https://www.purposefairy.com/77715/let-go-to-find-your-way-back/


Lose to Win
/
Lyrics
Main Results
Never felt so ugly,
Pretending that he loves me
Sometimes it's just that money,
Never had to afford me
Now I'm sick and tired of
You, just taken right off
Know when I forgive you
You ain't here for dinner
Like I'm a beginner,
I loved you for your inner, inner, inner
And the next guy is out there
Somewhere,
But you won't dare, 'cause you're too scared
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again.
If it makes you cry, cry, cry
And all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose to win again.
Ever felt this sorry?
All you did was worry
You didn't want nobody,
Thought it would get better
But it's fallen more than
Oh it's fallen more than
Ever
I just hoped that we would
'Cause you're always up to no good
Maybe it'll take someone else,
To show me better
But I don't wanna leave ya
Oh, ey
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again.
If it makes you cry, cry, cry
And all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose to win again.
Some of you know what it feels like
Caught up just in his light
Don't wanna try again, thinking what's the difference?
Why am I not interested?
'Cause when you've been broken, you feel like no one can fix it
Yeah
Have you ever
Needed someone so bad?
But he ain't willing to make it last
Sometimes you gotta lose to win again (Win again)
(Oh and if it makes you cry) If it makes you cry, cry, cry
'Cause all you do is fight
Can't get no sleep at night?
Sometimes you gotta lose
To win again
Oh, sometimes you got to lose,
You got to lose, to win again, yeah
Have you ever
Needed someone so bad? (Have you ever?)
To make it last
Sometimes you gotta lose
To win again.
Source: LyricFind
Songwriters: Andrea Martin / Dennis Lambert / Francine Golde / Harmony Samuels / Walter Orange
Lose to Win lyrics © BMG Rights Management, O/B/O Capasso, Reservoir Media Management Inc, Sony/ATV Music Publishing LLC, Universal Music Publishing Group]]>2179americanidol,fantasia,kendelllenice,kindredthefamilysoul,life,lifecoaching,selflove,you have everything you needfalsefullhttps://www.spreaker.com/episode/episode-195-the-freedom-of-being-you-take-off-the-mask--51968462
We are taught to wear a mask, hiding ourselves from the world.
We are taught to be more this or less of that and it’s battles who we really are. People are afraid to be who they are. The is bondage in pretending and their is freedom in being who you are! Free yourself! When Tabitha Brown freed herself, she made it big!

YOU-Freedom ! Let’s get free!

Kendell Lenice
The Remix Coach
Cert. Life Coach/ Healing & Aging Coach
Kendelllenice.com
@kendellllenice]]>https://api.spreaker.com/episode/51968462Mon, 21 Nov 2022 17:36:45 +0000Kendéll LeniceEpisode 195: The Freedom of Being You: Take Off The Mask We are taught to wear a mask, hiding ourselves from the world. We are taught to be more this or less of that and it’s battles who we really are. People are afraid to be who they are. The is...
We are taught to wear a mask, hiding ourselves from the world.
We are taught to be more this or less of that and it’s battles who we really are. People are afraid to be who they are. The is bondage in pretending and their is freedom in being who you are! Free yourself! When Tabitha Brown freed herself, she made it big!

YOU-Freedom ! Let’s get free!

Kendell Lenice
The Remix Coach
Cert. Life Coach/ Healing & Aging Coach
Kendelllenice.com
@kendellllenice]]>2690beingyou,encouragement,freedom,healing,lifecoachingfalsefullhttps://www.spreaker.com/episode/episode-194-cutting-out-the-dragon-choices-do-overs--51788826What do you do when you can’t undo a choice?
Let’s talk about it right here!

Kendèll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com

Subscribe to this podcast.]]>https://api.spreaker.com/episode/51788826Fri, 04 Nov 2022 18:56:45 +0000Kendéll LeniceEpisode 194-Cutting Out The Dragon:Understanding Choices What do you do when you can’t undo a choice? Let’s talk about it right here! Kendèll Lenice The Remix Coach @kendelllenice Kendelllenice.com Subscribe to this podcast.What do you do when you can’t undo a choice?
Let’s talk about it right here!

Kendèll Lenice
The Remix Coach
@kendelllenice
Kendelllenice.com

Subscribe to this podcast.]]>2186choices,doovers,kids,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-193-emotional-healing-let-s-start-healing-the-hurt--51636095Healing an essential form of self-care.
I have a new book coming soon called, Excuse Me, Your Unhealed is Showing.
It’s time to understand you and start your journey to healing parts of you!

Kendéll Lenice
“The Remix Coach”
@kendelllenice
Kendelllenice.com
Subcribe to my YouTube Channel: Kendell Lenice]]>https://api.spreaker.com/episode/51636095Thu, 20 Oct 2022 16:34:15 +0000Kendéll LeniceEpisode 192 - Emotional Healing Healing an essential form of self-care. I have a new book coming soon called, Excuse Me, Your Unhealed is Showing. It’s time to understand you and start your journey to healing parts of you! Kendéll Lenice “The Remix...Healing an essential form of self-care.
I have a new book coming soon called, Excuse Me, Your Unhealed is Showing.
It’s time to understand you and start your journey to healing parts of you!

Kendéll Lenice
“The Remix Coach”
@kendelllenice
Kendelllenice.com
Subcribe to my YouTube Channel: Kendell Lenice]]>1765healing,lifecoach,lifecoach success growthfalsefullhttps://www.spreaker.com/episode/episode-192-the-seed-thrower-my-interview-with-coach-michele-hoodnuity--51314873How do you serve? Are you walking and working in your gifts?
Find out how you can use your Hoodnuity!
Let’s talk about!

Coach Michele went from homelessness to making 7 figures. If you want to know how you can change your income trajectory, contact Coach Michele.
Coachmichelewilliams.com
@Iamcoachmichele


Kendéll Lenice
“The Remix Coach”
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/51314873Mon, 19 Sep 2022 23:58:15 +0000Kendéll LeniceEpisode 191: The Seed Thrower: My Interview With Coach Michele How do you serve? Are you walking and working in your gifts? Find out how you can use your Hoodnuity! Let’s talk about! Coach Michele went from homelessness to making 7 figures. If you...How do you serve? Are you walking and working in your gifts?
Find out how you can use your Hoodnuity!
Let’s talk about!

Coach Michele went from homelessness to making 7 figures. If you want to know how you can change your income trajectory, contact Coach Michele.
Coachmichelewilliams.com
@Iamcoachmichele


Kendéll Lenice
“The Remix Coach”
@kendelllenice
Livingtruelivingyou.com]]>1226hood,kendelllenice,lifecoach,southbronxfalsefullhttps://www.spreaker.com/episode/episode-191-let-your-hands-speak-for-you-talking-with-your-hands--51258434

I bet you didn’t know what your hands were saying about you! Let’s talk about it here!

Kendell Lenice
The Remix Coach
Transformational Life Coach
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/51258434Wed, 14 Sep 2022 16:45:08 +0000Kendéll LeniceEpisode 191: Let Your Hands Speak For You: Talking With Your Hands I bet you didn’t know what your hands were saying about you! Let’s talk about it here! Kendell Lenice The Remix Coach Transformational Life Coach Livingtruelivingyou.com

I bet you didn’t know what your hands were saying about you! Let’s talk about it here!

Kendell Lenice
The Remix Coach
Transformational Life Coach
Livingtruelivingyou.com]]>2155bodylanguage,communication,handgestures,lifecoach+success+growth,shine,shine-for-god,talkingwithhandsfalsefullhttps://www.spreaker.com/episode/episode-190-my-conversation-w-legend-melba-moore--51002162I had the honor and pleasure to have a phone interview with Melba Moore! She was humble, gracious, honest and a sweet joy. Find out what she thought about being a legend and why she is transparent with her life’s journey!
I interviewed Ms Moore to write an article for Sheen Magazine’s website. The conversation was so rich, I asked her if she’d mind if I released the authentic conversation and she said I could. Words in a written form would not shine as much as hearing from her directly, so here it is! 🙏🏾
————-

Ms. Melba Moore who will be in Atlanta, GA on Friday, August 26th, 2022. She will receive the Joseph R. Biden Lifetime Achievement Award, honoring her career and Presidential Volunteer Service Award for her commitment to improvement within urban communities. You may know that she recently received her Star on The Hollywood Walk of Fame when she joined the class of 2023 which includes rocker Lenny Kravitz, Ludacris, Uma Thurman, Paul Walker (Posthumous), Ellen Pompeo, Charlie Wilson, Blake Shelton, and hit maker/percussionist Sheila E. She also, recently, released her latest album, Imagine.


Melba Made the History Books - In 2017, her rendition of “Lift Every Voice & Sing” (recorded in 1990) entered the Congressional Record as Official Black National Anthem. It was also added to the US National Recording Registry by the Library of Congress as an “American Aural Treasure”


Broadway and Television Firsts – After her stint in the legendary Broadway musical, “Hair”, Ms. Moore went on to become one of the first Black actresses to earn a Tony (this for her role in the 1970 musical, “Purlie”). Two years later, she and songwriter Clifton Davis became the first Black couple to co-host a weekly variety series, “The Melba Moore/Clifton Davis Show”, on CBS-TV in the summer of 1972.

See Melba below on The Ed Sullivan Show from 1970, performing "I Got Love" from "Purlie".]]>https://api.spreaker.com/episode/51002162Tue, 23 Aug 2022 02:00:39 +0000Kendéll LeniceEpisode 190 - A Conversation w/Legend Melba Moore I had the honor and pleasure to have a phone interview with Melba Moore! She was humble, gracious, honest and a sweet joy. Find out what she thought about being a legend and why she is transparent with...I had the honor and pleasure to have a phone interview with Melba Moore! She was humble, gracious, honest and a sweet joy. Find out what she thought about being a legend and why she is transparent with her life’s journey!
I interviewed Ms Moore to write an article for Sheen Magazine’s website. The conversation was so rich, I asked her if she’d mind if I released the authentic conversation and she said I could. Words in a written form would not shine as much as hearing from her directly, so here it is! 🙏🏾
————-

Ms. Melba Moore who will be in Atlanta, GA on Friday, August 26th, 2022. She will receive the Joseph R. Biden Lifetime Achievement Award, honoring her career and Presidential Volunteer Service Award for her commitment to improvement within urban communities. You may know that she recently received her Star on The Hollywood Walk of Fame when she joined the class of 2023 which includes rocker Lenny Kravitz, Ludacris, Uma Thurman, Paul Walker (Posthumous), Ellen Pompeo, Charlie Wilson, Blake Shelton, and hit maker/percussionist Sheila E. She also, recently, released her latest album, Imagine.


Melba Made the History Books - In 2017, her rendition of “Lift Every Voice & Sing” (recorded in 1990) entered the Congressional Record as Official Black National Anthem. It was also added to the US National Recording Registry by the Library of Congress as an “American Aural Treasure”


Broadway and Television Firsts – After her stint in the legendary Broadway musical, “Hair”, Ms. Moore went on to become one of the first Black actresses to earn a Tony (this for her role in the 1970 musical, “Purlie”). Two years later, she and songwriter Clifton Davis became the first Black couple to co-host a weekly variety series, “The Melba Moore/Clifton Davis Show”, on CBS-TV in the summer of 1972.

See Melba below on The Ed Sullivan Show from 1970, performing "I Got Love" from "Purlie".]]>1969icon,legend,melba,melbamoore,moorefalsefullhttps://www.spreaker.com/episode/episode-189-flight-fight-freeze-fawn-trauma-responses--50815641Time to recognize how you respond to trauma. Healing is essential to living your best life!

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/50815641Thu, 04 Aug 2022 17:52:42 +0000Kendéll LeniceEpisode 189 - Flight, Fight & Freeze Trauma Responses Time to recognize how you respond to trauma. Healing is essential to living your best life! Kendell Lenice @kendelllenice Livingtruelivingyou.comTime to recognize how you respond to trauma. Healing is essential to living your best life!

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com]]>2289fawn,fight,flight,freeze,traumafalsefullhttps://www.spreaker.com/episode/episode-188-exclusive-interview-w-brandi-williams-of-the-platinum-selling-group-blaque--50660938
Brandi has a vegan nail polish line called, BEI Polished!

I had the pleasure to virtually sit down with Brandi Williams of the platinum selling R&B/pop group, Blaque. You know the group by their hit songs 808 and Bring It All To Me, as well as The Movie, Bring It On. What you may not know is Brandi is the owner of a luxury vegan nail Polish called, BEI Polished.

This line was created during the pandemic when Brandi was unable to get to the nail shop. She wanted a product that screamed luxury and quality. She did just that. BEI Polished is a cruelty free brand. Brandi talked about the “why” and the importance of a safe product.

Find out how she honored her late mother in her newest venture and why you should support BEI Polished.

Make sure you follow Brandi @thebrandid (IG)and @beipolished (IG) for more information.]]>https://api.spreaker.com/episode/50660938Wed, 20 Jul 2022 19:32:00 +0000Kendéll LeniceEpisode 188 - Exclusive Interview w/ Brandi Williams of platinum selling group, Blaque. Brandi has a vegan nail polish line called, BEI Polished! I had the pleasure to virtually sit down with Brandi Williams of the platinum selling R&B/pop group,...
Brandi has a vegan nail polish line called, BEI Polished!

I had the pleasure to virtually sit down with Brandi Williams of the platinum selling R&B/pop group, Blaque. You know the group by their hit songs 808 and Bring It All To Me, as well as The Movie, Bring It On. What you may not know is Brandi is the owner of a luxury vegan nail Polish called, BEI Polished.

This line was created during the pandemic when Brandi was unable to get to the nail shop. She wanted a product that screamed luxury and quality. She did just that. BEI Polished is a cruelty free brand. Brandi talked about the “why” and the importance of a safe product.

Find out how she honored her late mother in her newest venture and why you should support BEI Polished.

Make sure you follow Brandi @thebrandid (IG)and @beipolished (IG) for more information.]]>1354blaque,brandiwilliams,nailpolish,veganfalsefullhttps://www.spreaker.com/episode/episode-187-how-to-recognize-a-narcissist-with-expert-jay-houston-phd-part-2-the-silent-treatment--50489410Find out the origin.
Pettiness
Details -gaslighting - triangulation

Definitions
Examples
Statistics
The silent treatment and more


Kendell Lenice
The Remix Coach
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/50489410Wed, 06 Jul 2022 21:09:56 +0000Kendéll LeniceEpisode 187 - How To Recognize a Narcissist with Expert Jay Houston, PHD (Part 2) Find out the origin. Pettiness Details -gaslighting - triangulation Definitions Examples Statistics The silent treatment and more Kendell Lenice The Remix...Find out the origin.
Pettiness
Details -gaslighting - triangulation

Definitions
Examples
Statistics
The silent treatment and more


Kendell Lenice
The Remix Coach
Livingtruelivingyou.com
@kendelllenice]]>3825coaching,healing,life,narcissism,narcissistfalsefullhttps://www.spreaker.com/episode/episode-186-how-to-recognize-a-narcissist-with-expert-jay-houston-phd-part-1--50397230
You may have one right under your nose.

Guest: Jay Houston, PHD share out hours with narcissists.
Join us and learn how to recognize one when you encounter them.

Kendell Lenice
The Remix Coach
Certification Life Coach

@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/50397230Tue, 28 Jun 2022 21:28:16 +0000Kendéll LeniceNarcissists are all around us and our lives are affected by them, even if you don’t know it! Tune in and be educated on the habits and attributes of a Narcissist. You may have one right under your nose. Guest: Jay Houston, PHD share out hours with...
You may have one right under your nose.

Guest: Jay Houston, PHD share out hours with narcissists.
Join us and learn how to recognize one when you encounter them.

Kendell Lenice
The Remix Coach
Certification Life Coach

@kendelllenice
Livingtruelivingyou.com]]>2850abuse,coaching,life,narcissism,narcissistfalsefullhttps://www.spreaker.com/episode/episode-185-father-s-day-special-the-impact-of-black-fathers-the-loss-of-a-father--50256766
Guests: Rev Kevin V Montague
Dr. Leroy McKenzie Jr.
Bro. Calvin D. Tucker
Anthony Washington

Fatherhood is not a certain blueprint.
Men become fathers and each one looks different based off of their experiences and journeys.
The loss of a father is the loss of a part of you directly or indirectly.
You are who you are partly because of them. They all have an impact!

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/50256766Sun, 19 Jun 2022 15:52:55 +0000Kendéll LeniceFather’s Day Special|The Impact of Black Fathers[The loss of A Father] Guests: Rev Kevin V Montague Dr. Leroy McKenzie Jr. Bro. Calvin D. Tucker Anthony Washington Fatherhood is not a certain blueprint. Men become fathers and each one looks...
Guests: Rev Kevin V Montague
Dr. Leroy McKenzie Jr.
Bro. Calvin D. Tucker
Anthony Washington

Fatherhood is not a certain blueprint.
Men become fathers and each one looks different based off of their experiences and journeys.
The loss of a father is the loss of a part of you directly or indirectly.
You are who you are partly because of them. They all have an impact!

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>5750dad,fathers,fathersdayfalsefullhttps://www.spreaker.com/episode/episode-184-psychological-abuse-gaslighting-and-more--50165885
Let’s talk about it!

Facts:
Although difficult to measure, research shows that between 50 and 80 percent of adults may experience emotional abuse in their lifetime. In addition, the Center for Disease Control and Prevention labels emotional abuse as an adverse childhood experience that affects 11 percent of children.

It’s season 8 of SHINE with Kendéll Lenice -A Life Podcast! Make sure you check out this week’s show where you get your podcasts! #applepodcast #googlepodcast #amazon #amazonaudible #spreaker #iheartradio #blackpodcaster #blacklifecoaches #lifecoach #adversity #growth #family #healing #faith #heal #selflove #gaslighting #psychologicalabuseawareness #psychologicalabuse #protectyourmind #faithoverfear #forgiveness #kendelllenice #theremixcoach



Kendéll Lenice
Transformational Life Coach/Expert
The Remix Coach
@kendelllenice
Cash app: $kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/50165885Sat, 11 Jun 2022 16:02:36 +0000Kendéll LenicePsychological Abuse:Gaslighting and More. Many people don’t talk about this kind of abuse, but it affects 50-80% of adults in their lifetime. Let’s talk about it! Facts: Although difficult to measure, research shows that between 50 and 80 percent...
Let’s talk about it!

Facts:
Although difficult to measure, research shows that between 50 and 80 percent of adults may experience emotional abuse in their lifetime. In addition, the Center for Disease Control and Prevention labels emotional abuse as an adverse childhood experience that affects 11 percent of children.

It’s season 8 of SHINE with Kendéll Lenice -A Life Podcast! Make sure you check out this week’s show where you get your podcasts! #applepodcast #googlepodcast #amazon #amazonaudible #spreaker #iheartradio #blackpodcaster #blacklifecoaches #lifecoach #adversity #growth #family #healing #faith #heal #selflove #gaslighting #psychologicalabuseawareness #psychologicalabuse #protectyourmind #faithoverfear #forgiveness #kendelllenice #theremixcoach



Kendéll Lenice
Transformational Life Coach/Expert
The Remix Coach
@kendelllenice
Cash app: $kendelllenice
Livingtruelivingyou.com]]>3284abuse,gaslighting,lifecoaching,psychologicalfalsefullhttps://www.spreaker.com/episode/episode-183-fresh-air-your-life-may-be-polluted--50075501
In life sometimes you may just need some fresh air because your air is cloudy and polluted.
Let’s talk air filtering your life on this week’s episode!

Kendell Lenice
Certified Life Coach
The Remix Coach
@kendelllenice
Cash app: $kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/50075501Sun, 05 Jun 2022 21:47:36 +0000Kendéll LeniceFresh Air: Your Life May Be Polluted In life sometimes you may just need some fresh air because your air is cloudy and polluted. Let’s talk air filtering your life on this week’s episode! Kendell Lenice Certified Life Coach The Remix Coach...
In life sometimes you may just need some fresh air because your air is cloudy and polluted.
Let’s talk air filtering your life on this week’s episode!

Kendell Lenice
Certified Life Coach
The Remix Coach
@kendelllenice
Cash app: $kendelllenice
Livingtruelivingyou.com]]>1833falsefullhttps://www.spreaker.com/episode/episode-182-family-family-family-the-best-and-unhealed--49894789
💙Inspired by my cousin DeMarq Darius Francisco
Kendell Lenice
Certified Life Coach
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/49894789Sun, 22 May 2022 15:45:16 +0000Kendéll LeniceFamily Family Family:The Best and Unhealed. Through honesty is how we heal. Many families have difficulties communicating, loving and setting boundaries. Let’s talk about that and more. 💙Inspired by my cousin DeMarq Darius Francisco Kendell Lenice...
💙Inspired by my cousin DeMarq Darius Francisco
Kendell Lenice
Certified Life Coach
@kendelllenice
Livingtruelivingyou.com]]>2713blackfamilies,boundaries,family,traumafalsefullhttps://www.spreaker.com/episode/episode-181-making-others-matter-mother-s-day-special-guest-amelia-clark-we-get-real--49721153Celebrating Mothers who have Mothered

Motherhood is not easy, but it’s powerful!
You don’t have to be the perfect mother. Be the mother you were designed to be!


Special episode live from YouTube
Guest: Amelia Clark
Kendell Lenice
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/49721153Mon, 09 May 2022 01:20:36 +0000Kendéll LeniceWe get real in this Episode! Making.Others. Matter: Happy Mother’s Day Celebrating Mothers who have Mothered Motherhood is not easy, but it’s powerful! You don’t have to be the perfect mother. Be the mother you were designed to be! Special...Celebrating Mothers who have Mothered

Motherhood is not easy, but it’s powerful!
You don’t have to be the perfect mother. Be the mother you were designed to be!


Special episode live from YouTube
Guest: Amelia Clark
Kendell Lenice
@kendelllenice
Livingtruelivingyou.com]]>3709falsefullhttps://www.spreaker.com/episode/episode-180-the-benefits-of-mediation-from-meditation-practitioner--49527963
*****Meditation Session at The End****

Tune in an learn!
Kendell Lenice
@kendelllenice
Livingtruelivingyou.com


Top 10 Benefits of Meditation
Reduced Stress.
Emotional Balance.
Increased Focus.
Reduced Pain.
Reduced Anxiety.
Increased Creativity.
Reduced Depression.
Increased Memory.]]>https://api.spreaker.com/episode/49527963Sat, 23 Apr 2022 17:40:08 +0000Kendéll LeniceWhat you may not know about Mediation and how they can help you!! *****Meditation Session at The End**** Tune in an learn! Kendell Lenice @kendelllenice Livingtruelivingyou.com Top 10 Benefits of Meditation Reduced Stress. Emotional Balance....
*****Meditation Session at The End****

Tune in an learn!
Kendell Lenice
@kendelllenice
Livingtruelivingyou.com


Top 10 Benefits of Meditation
Reduced Stress.
Emotional Balance.
Increased Focus.
Reduced Pain.
Reduced Anxiety.
Increased Creativity.
Reduced Depression.
Increased Memory.]]>2549kendelllenice,lifecoach success growth,meditation-practice,meditation-techniquesfalsefullhttps://www.spreaker.com/episode/episode-179-faith-over-fear-a-different-take-guest-quiandria-willis--49333679
You can’t do both! Select what you want over your life! Tune in and find the tools to get you to a faithful life and over your fears. Fear is real, but faith is fact!
“Fear gets a black eye!”

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com

This week’s Guest:

Quiandria “KeKe” Willis
Facebook: Quiandria “KeKe” Willis
IG: @speciallyke

https://activated.org/en/faith/in-action/faith/11-steps-to-stronger-faith/]]>https://api.spreaker.com/episode/49333679Tue, 05 Apr 2022 23:11:13 +0000Kendéll LeniceFaith Over Fear/ Guest: Quiandria Willis You can’t do both! Select what you want over your life! Tune in and find the tools to get you to a faithful life and over your fears. Fear is real, but faith is fact! “Fear gets a black eye!” Kendell Lenice...
You can’t do both! Select what you want over your life! Tune in and find the tools to get you to a faithful life and over your fears. Fear is real, but faith is fact!
“Fear gets a black eye!”

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com

This week’s Guest:

Quiandria “KeKe” Willis
Facebook: Quiandria “KeKe” Willis
IG: @speciallyke

https://activated.org/en/faith/in-action/faith/11-steps-to-stronger-faith/]]>3268blacklifecoach,faith,faithoverfear,fear,lifecoachingfalsefullhttps://www.spreaker.com/episode/episode-178-will-smith-s-oscar-slap-heard-around-the-world-was-he-wrong-or-justified--49231426Did Chris Rock go too far. See what my guest Dr Leroy McKenzie Jr and I think. Different views , but the same ending result.
“Protect Black Women Publicly”.

Kendell Lenice
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/49231426Mon, 28 Mar 2022 23:18:50 +0000Kendéll LeniceEpisode 170 - Will Smith’s Oscar Slap Heard Around The World #chrisrock . Was Will Smith justified? Did Chris Rock go too far. See what my guest Dr Leroy McKenzie Jr and I think. Different views , but the same ending result. “Protect Black Women...Did Chris Rock go too far. See what my guest Dr Leroy McKenzie Jr and I think. Different views , but the same ending result.
“Protect Black Women Publicly”.

Kendell Lenice
Livingtruelivingyou.com
@kendelllenice]]>3103chrisrock,kendelllenice,oscars,protectblackwomen,willsmithfalsefullhttps://www.spreaker.com/episode/episode-177-intentional-living-live-from-the-car--48974718The first few minutes, we are getting it together in the car and just like life… we come into our stride! Keep listening! This is for you!!

Join Kendell Lenice on her way home. The car is where Kendell can just think. Now she is sharing with you! Ride with her!

Kendell Lenice
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/48974718Mon, 07 Mar 2022 02:54:11 +0000Kendéll LeniceIntentional Living: Live From The Car The first few minutes, we are getting it together in the car and just like life… we come into our stride! Keep listening! This is for you!! Join Kendell Lenice on her way home. The car is where Kendell can just...The first few minutes, we are getting it together in the car and just like life… we come into our stride! Keep listening! This is for you!!

Join Kendell Lenice on her way home. The car is where Kendell can just think. Now she is sharing with you! Ride with her!

Kendell Lenice
Livingtruelivingyou.com
@kendelllenice]]>2121intentional,intentionalliving,lifecoachpodcast,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-176-one-my-mind-my-broken-umbrella--48865918Check out the blog at https://livingtruelivingyou.com/blog

Kendell Lenice
The Remix Coach
@kendelllenice]]>https://api.spreaker.com/episode/48865918Fri, 25 Feb 2022 02:52:53 +0000Kendéll LeniceMy Broken Umbrella -Mini episode within Shine With Kendell Lenice Check out the blog at https://livingtruelivingyou.com/blog Kendell Lenice The Remix Coach @kendellleniceCheck out the blog at https://livingtruelivingyou.com/blog

Kendell Lenice
The Remix Coach
@kendelllenice]]>354falsefullhttps://www.spreaker.com/episode/episode-175-loving-yourself-for-real-valentine-s-edition--48714207Guest: Tonia Lewis

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com

https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#Takeaway]]>https://api.spreaker.com/episode/48714207Sun, 13 Feb 2022 16:13:27 +0000Kendéll LeniceLoving yourself for real. Don’t just speak self-love, understand and practice it! Guest: Tonia Lewis Kendell Lenice @kendelllenice Livingtruelivingyou.com https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#TakeawayGuest: Tonia Lewis

Kendell Lenice
@kendelllenice
Livingtruelivingyou.com

https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#Takeaway]]>3408life-coaching,self-love,valentines,valentines-dayfalsefullhttps://www.spreaker.com/episode/episode-174-the-power-of-self-forgiveness-w-guest-rolanda-st-felix--48515235This is the most important type of forgiveness. Extend yourself grace and give yours permission to change your tune! Start healing today!

Kendell Lenice
The Remix Coach
Livingtruelivingyou.com


https://www.healthline.com/health/how-to-forgive-yourself#The-takeaway]]>https://api.spreaker.com/episode/48515235Mon, 31 Jan 2022 00:52:42 +0000Kendéll LeniceSelf-Forgiveness w/ Guest: Rolanda St. Felix This is the most important type of forgiveness. Extend yourself grace and give yours permission to change your tune! Start healing today! Kendell Lenice The Remix Coach Livingtruelivingyou.com...This is the most important type of forgiveness. Extend yourself grace and give yours permission to change your tune! Start healing today!

Kendell Lenice
The Remix Coach
Livingtruelivingyou.com


https://www.healthline.com/health/how-to-forgive-yourself#The-takeaway]]>3681forgive,lifecoaching,self,selfforgivenessfalsefullhttps://www.spreaker.com/episode/episode-173-growing-through-adversity-w-guest-dr-leroy-mckenzie-jr--48383154
My guest and I have a candid conversation about life and it’s twists and turns. Join us and get some gems out of this conversation. If you are going through it. Find out to grow through it!

Kendéll Lenice
Livingtruelivingyou.com
@kendelllenice

https://www.forbes.com/sites/brentgleeson/2020/09/09/11-ways-to-turn-adversity-into-opportunity/?]]>https://api.spreaker.com/episode/48383154Thu, 20 Jan 2022 23:26:44 +0000Kendéll LeniceEpisode 173 - GROWING THROUGH ADVERSITY w/GUEST: DR. LEROY MCKENZIE JR. My guest and I have a candid conversation about life and it’s twists and turns. Join us and get some gems out of this conversation. If you are going through it. Find out to grow...
My guest and I have a candid conversation about life and it’s twists and turns. Join us and get some gems out of this conversation. If you are going through it. Find out to grow through it!

Kendéll Lenice
Livingtruelivingyou.com
@kendelllenice

https://www.forbes.com/sites/brentgleeson/2020/09/09/11-ways-to-turn-adversity-into-opportunity/?]]>3991adversity,growth,lifecoaching,painfalsefullhttps://www.spreaker.com/episode/episode-172-episode-172-grief-and-loss-coping-with-loss-of-our-fathers-anthony-washington--48227607We share stories of our fathers as well as the blessings I. The lessons of their passing.

Grief and loss isn’t easy, but we get through it. Let’s get through it together!

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/48227607Sun, 09 Jan 2022 17:42:10 +0000Kendéll LeniceEpisode 172 - Grief and Loss: How to cope with guest- Anthony Washington. We share stories of our fathers as well as the blessings I. The lessons of their passing. Grief and loss isn’t easy, but we get through it. Let’s get through it together!...We share stories of our fathers as well as the blessings I. The lessons of their passing.

Grief and loss isn’t easy, but we get through it. Let’s get through it together!

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>3749fathers,grief,lifecoach success growth,lossfalsefullhttps://www.spreaker.com/episode/episode-171-happy-new-year-season-8-of-shine-is-upon-us--48132461https://api.spreaker.com/episode/48132461Sat, 01 Jan 2022 22:01:52 +0000Kendéll LeniceHappy New Year! Great things ahead! This is year 4 and season 8 of Shine with Kendell Lenice9182022,lifecoaching,new,newyear,yearfalsefullhttps://www.spreaker.com/episode/episode-170-how-to-move-on-from-past-hurt-live-tiktok-event--47727742
*How you know you haven’t moved past your hurt.
*How to create happy through hurt.

Over 34k followers on TikTok

Kendéll Lenice
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/47727742Tue, 30 Nov 2021 23:00:31 +0000Kendéll LeniceWelcome to this LIVE TIKTOK event! How to move on from past hurt to happy! *How you know you haven’t moved past your hurt. *How to create happy through hurt. Over 34k followers on TikTok Kendéll Lenice @kendelllenice Livingtruelivingyou.com
*How you know you haven’t moved past your hurt.
*How to create happy through hurt.

Over 34k followers on TikTok

Kendéll Lenice
@kendelllenice
Livingtruelivingyou.com]]>1818coach,hurt,life,lifecoaching,podcastfalsefullhttps://www.spreaker.com/episode/episode-169-best-friend-does-the-title-still-matter-as-you-get-older--47682809
Kendéll Lenice
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/47682809Sat, 27 Nov 2021 19:26:38 +0000Kendéll LeniceBest Friends: Are they still as important as you get older? Can you have more than one best friend? When does friendship become family? Let’s Unpack this LIVE? Kendéll Lenice @kendelllenice Livingtruelivingyou.com
Kendéll Lenice
@kendelllenice
Livingtruelivingyou.com]]>3036bff,friends,over40,over50falsefullhttps://www.spreaker.com/episode/episode-168-bruised-people-bruise-people--47611957Let’s unpack it! Tune in and tell a friend.

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/47611957Tue, 23 Nov 2021 02:10:06 +0000Kendéll LeniceThey say hurt people hurt people, but why is that? Is that really true? When does it stop? Let’s unpack it! Tune in and tell a friend. Kendell Lenice “The Remix Coach” Livingtruelivingyou.com @kendellleniceLet’s unpack it! Tune in and tell a friend.

Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
@kendelllenice]]>2274healing,hurtpeoplehurtpeople,lifecoachingfalsefullhttps://www.spreaker.com/episode/episode-167-the-beauty-in-boundaries--47338847
Kendell Lenice
“The Remix Coach
@kendelllenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/47338847Fri, 05 Nov 2021 22:08:46 +0000Kendéll LeniceThere is a beauty in each boundary you set for yourself and the people around you. Love yourself enough to set boundaries for your peace and purpose. Kendell Lenice “The Remix Coach @kendelllenice Livingtruelivingyou.com
Kendell Lenice
“The Remix Coach
@kendelllenice
Livingtruelivingyou.com]]>3285boundaries,lifecoach success growthfalsefullhttps://www.spreaker.com/episode/episode-166-dirty-little-shame--47132520
Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
Goli.com Use my code: Kendelllenice for a discount.]]>https://api.spreaker.com/episode/47132520Mon, 25 Oct 2021 00:42:14 +0000Kendéll LeniceMany people allow SHAME to paralyze the, from living their best lives. It’s time to ditch the SHAME and live FREELY! Kendell Lenice “The Remix Coach” Livingtruelivingyou.com Goli.com Use my code: Kendelllenice for a discount.
Kendell Lenice
“The Remix Coach”
Livingtruelivingyou.com
Goli.com Use my code: Kendelllenice for a discount.]]>2682blackpodcasters,lifecoaching,releasetheshame,shamefalsefullhttps://www.spreaker.com/episode/episode-165-expectations-kill-joy--46856945
Let’s talk about it.

Kendell Lenice
“The remix coach”
Certified Life Coach
Livingtruelivingyou.com
@kendelllenice]]>https://api.spreaker.com/episode/46856945Thu, 07 Oct 2021 00:05:20 +0000Kendéll LeniceExpectations will rob you of your job. When you expect, that’s your perception NOT theirs. Let’s talk about it. Kendell Lenice “The remix coach” Certified Life Coach Livingtruelivingyou.com @kendelllenice
Let’s talk about it.

Kendell Lenice
“The remix coach”
Certified Life Coach
Livingtruelivingyou.com
@kendelllenice]]>1815expectations,growth-mindset,lifecoaching,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-164-switch-gears-do-life-differently--46682347
Kendell Lenice
Transformational Life Coach

Livingtruelivingyou.com

THIS IS A KENNI-Len Production.
GET YOUR #CELEBRATELIFE Unisex Tee @ Leniceboutique.com
KL AFFIRMING APPAREL]]>https://api.spreaker.com/episode/46682347Sat, 25 Sep 2021 15:53:32 +0000Kendéll LeniceSwitch Gears in Life! It may be necessary to move to the next level! Get unstuck and move forward differently! Kendell Lenice Transformational Life Coach Livingtruelivingyou.com THIS IS A KENNI-Len Production. GET YOUR #CELEBRATELIFE Unisex Tee...
Kendell Lenice
Transformational Life Coach

Livingtruelivingyou.com

THIS IS A KENNI-Len Production.
GET YOUR #CELEBRATELIFE Unisex Tee @ Leniceboutique.com
KL AFFIRMING APPAREL]]>2368coaching,gears,life,lifecoach+success+growth,switchgearsfalsefullhttps://www.spreaker.com/episode/episode-163-conflict-resolution-handle-your-conflict-right--46435902
Find out how and share it!

Kendéll Lenice
Transformational Life Coach
Livingtruelivingyou.com

#celebratelife shirt available at Leniceboutique.com

Nice health drinks and shots available at Kendelllenice.com]]>https://api.spreaker.com/episode/46435902Wed, 08 Sep 2021 23:41:41 +0000Kendéll LeniceIf you don’t handle conflict right, it will handle you. Conflict resolution is a form of communication in many cases. You need the proper skill set to be able to handle conflict in an effective way. Find out how and share it! Kendéll Lenice...
Find out how and share it!

Kendéll Lenice
Transformational Life Coach
Livingtruelivingyou.com

#celebratelife shirt available at Leniceboutique.com

Nice health drinks and shots available at Kendelllenice.com]]>2966falsefullhttps://www.spreaker.com/episode/episode-162-4-types-of-communication-be-a-better-communicator--46085892Many friends, spouses and family members have different styles of communication. Let’s talk about them and let’s LISTEN!

Kendell Lenice
Livingtruelivingyou@gmail.com]]>https://api.spreaker.com/episode/46085892Fri, 13 Aug 2021 21:32:12 +0000Kendéll Lenice4 Types of Communication Styles. Many friends, spouses and family members have different styles of communication. Let’s talk about them and let’s LISTEN! Kendell Lenice Livingtruelivingyou@gmail.comMany friends, spouses and family members have different styles of communication. Let’s talk about them and let’s LISTEN!

Kendell Lenice
Livingtruelivingyou@gmail.com]]>2879falsefullhttps://www.spreaker.com/episode/episode-161-meantime-purpose-doing-what-s-needed-in-life-even-if-you-don-t-like-it--45905214
Doing What You Have To Do So You Can Do What You Want Later
Doing what’s needed in life, even if you don’t like it.

Kendéll Lenice
Transformational Life Coach
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/45905214Fri, 30 Jul 2021 16:15:18 +0000Kendéll LeniceEpisode 161 - Meantime Purpose: Doing what’s needed in life, even if you don’t like it. Doing What You Have To Do So You Can Do What You Want Later Doing what’s needed in life, even if you don’t like it. Kendéll Lenice Transformational Life Coach...
Doing What You Have To Do So You Can Do What You Want Later
Doing what’s needed in life, even if you don’t like it.

Kendéll Lenice
Transformational Life Coach
Livingtruelivingyou.com]]>2418lifecoach,lifecoaching,meantime,purposefalsefullhttps://www.spreaker.com/episode/episode-160-good-vibrations-the-importance-of-peace--45728983
Keeping Your Vibrations High and Finding Your Peace

You can say money is important and things are important, but if you don’t have PEACE then you have nothing! We are keeping are vibrations high and are peace leveled.

Kendell Lenice
Life Coach
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/45728983Fri, 16 Jul 2021 19:57:47 +0000Kendéll LeniceGood Vibrations: The Importance of PEACE Keeping Your Vibrations High and Finding Your Peace You can say money is important and things are important, but if you don’t have PEACE then you have nothing! We are keeping are vibrations high and are peace...
Keeping Your Vibrations High and Finding Your Peace

You can say money is important and things are important, but if you don’t have PEACE then you have nothing! We are keeping are vibrations high and are peace leveled.

Kendell Lenice
Life Coach
Livingtruelivingyou.com]]>2691energy,goodvibes,goodvibrations,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-159-rough-days-how-to-get-through--45458523We all have not so good days. It’s not about avoiding them, it’s about getting through them.
As a life coach, I still have days that aren’t the best but I have the tools. I want to share some tools with you.

Since the last show, I had a 50th birthday and birthday party. I will talk a little about that and more.

For more about Kendéll Lenice
Livingtruelivingyou.com

This is a KenniLen Production

My Personal Journey of Peace: 30-Day Guided Journal Workbook https://www.amazon.com/dp/1736372432/ref=cm_sw_r_sms_api_glt_fabc_8A4VRCPXC9CZC0Z56HE1]]>https://api.spreaker.com/episode/45458523Sat, 26 Jun 2021 15:11:21 +0000Kendéll LeniceRough Days:How To Get Through We all have not so good days. It’s not about avoiding them, it’s about getting through them. As a life coach, I still have days that aren’t the best but I have the tools. I want to share some tools with you. Since the...We all have not so good days. It’s not about avoiding them, it’s about getting through them.
As a life coach, I still have days that aren’t the best but I have the tools. I want to share some tools with you.

Since the last show, I had a 50th birthday and birthday party. I will talk a little about that and more.

For more about Kendéll Lenice
Livingtruelivingyou.com

This is a KenniLen Production

My Personal Journey of Peace: 30-Day Guided Journal Workbook https://www.amazon.com/dp/1736372432/ref=cm_sw_r_sms_api_glt_fabc_8A4VRCPXC9CZC0Z56HE1]]>2941baddays,hard-times,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-158-colon-cancer-awareness-black-people--45203961I had Carcinoma of the descending colon -Stage 2.
I want to bring awareness to my people!
#coloncancer #coloncancerawareness #coloncancersurvivor #colonoscopy #blackpeople #theblackcommunity]]>https://api.spreaker.com/episode/45203961Mon, 07 Jun 2021 18:24:33 +0000Kendéll LeniceCOLON CANCER AWARENESS 💙 I had Carcinoma of the descending colon -Stage 2. I want to bring awareness to my people! #coloncancer #coloncancerawareness #coloncancersurvivor #colonoscopy #blackpeople #theblackcommunityI had Carcinoma of the descending colon -Stage 2.
I want to bring awareness to my people!
#coloncancer #coloncancerawareness #coloncancersurvivor #colonoscopy #blackpeople #theblackcommunity]]>1509blackpeople,cancer,colon,coloncancerfalsefullhttps://www.spreaker.com/episode/episode-157-steps-to-get-over-an-ex--44933378You can get over it, you just have to get out of it!

Kendell Lenice
Livingtruelivingyou.com
Transformational Life Coach]]>https://api.spreaker.com/episode/44933378Thu, 20 May 2021 18:12:09 +0000Kendéll LeniceSteps To Get Over An Ex. As a coach many women and men have this issue. Let’s talk about it! You can get over it, you just have to get out of it! Kendell Lenice Livingtruelivingyou.com Transformational Life CoachYou can get over it, you just have to get out of it!

Kendell Lenice
Livingtruelivingyou.com
Transformational Life Coach]]>2573falsefullhttps://www.spreaker.com/episode/episode-156-mothers-mothering-mother-s-day-edition-featuring-my-husband--44720902Celebrating those who mother and have been mothered.
This is the first year for my husband without his mother.
Let’s celebrate the mothers.
We talk about the pure origin of Mother’s Day. We also celebrate the mothers and children in our lives! This was a special show!
Please subscribe, like , comment and share!! ❤️

Kendéll Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/44720902Sun, 09 May 2021 15:18:02 +0000Kendéll LeniceMothers & Mothering|Mother’s Day Edition Featuring My Husband, Darryl! Celebrating those who mother and have been mothered. This is the first year for my husband without his mother. Let’s celebrate the mothers. We talk about the pure origin of...Celebrating those who mother and have been mothered.
This is the first year for my husband without his mother.
Let’s celebrate the mothers.
We talk about the pure origin of Mother’s Day. We also celebrate the mothers and children in our lives! This was a special show!
Please subscribe, like , comment and share!! ❤️

Kendéll Lenice
Livingtruelivingyou.com]]>4087mamas,moms,mothers,mothersdayfalsefullhttps://www.spreaker.com/episode/episode-155-live-poetry-event-national-poetry-month--44580342https://api.spreaker.com/episode/44580342Fri, 30 Apr 2021 23:19:30 +0000Kendéll LenicePoetry Event LIVE9810poetryfalsefullhttps://www.spreaker.com/episode/episode-154-dmx-and-childhood-trauma--44310330Tune in and let’s talk about it!

Kendéll Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/44310330Mon, 12 Apr 2021 23:40:22 +0000Kendéll LeniceThe Legendary rapper DMX (Earl Simmons) passed away and his childhood trauma died with him, but lives in the life’s of so many! Childhood trauma affects so many adults walking around in their every day lives. Tune in and let’s talk about it! Kendéll...Tune in and let’s talk about it!

Kendéll Lenice
Livingtruelivingyou.com]]>3011childhood-trauma,dmx,lifecoach,rapper,traumafalsefullhttps://www.spreaker.com/episode/episode-153-i-am-alive-my-diagnoses--44151024Since we’ve connected last, I received a health diagnoses that shook my world. I now add another title to my name and that’s SURVIVOR! I AM ALIVE AND I AM PODCASTING!

Tune in and hear a piece of my story. “Thank you God for saving my life!”

Kendell Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/44151024Thu, 01 Apr 2021 19:09:40 +0000Kendéll LeniceWhy I didn’t podcast in March. Since we’ve connected last, I received a health diagnoses that shook my world. I now add another title to my name and that’s SURVIVOR! I AM ALIVE AND I AM PODCASTING! Tune in and hear a piece of my story. “Thank you...Since we’ve connected last, I received a health diagnoses that shook my world. I now add another title to my name and that’s SURVIVOR! I AM ALIVE AND I AM PODCASTING!

Tune in and hear a piece of my story. “Thank you God for saving my life!”

Kendell Lenice
Livingtruelivingyou.com]]>3520cancer,colon,coloncancer,coloncancerawarenessmonth,colonoscopyfalsefullhttps://www.spreaker.com/episode/episode-152-shoot-your-shot-believe-in-yourself--43534303Kendell Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/43534303Thu, 18 Feb 2021 22:38:48 +0000Kendéll LeniceBelieve in yourself ! If you believe you can do it, then you can. Stop wondering IF and take your shot! Don’t allow age or circumstance stop you! Kendell Lenice Livingtruelivingyou.comKendell Lenice
Livingtruelivingyou.com]]>1787dreams,goals,over50,shootyourshotfalsefullhttps://www.spreaker.com/episode/episode-151-on-my-mind-mini-ep-empathy-compassion--43377167
This is where I tell you what’s been on my mind this week in 10 mins or less.

On my mind this week is: Empathy and Compassion


Kendell Lenice
Livingtruelivingyou.com

Transformational Life Coach]]>https://api.spreaker.com/episode/43377167Wed, 10 Feb 2021 04:08:27 +0000Kendéll LeniceON MY MIND....MINI EPISODE SERIES within SHINE w/Kendéll Lenice This is where I tell you what’s been on my mind this week in 10 mins or less. On my mind this week is: Empathy and Compassion Kendell Lenice Livingtruelivingyou.com Transformational...
This is where I tell you what’s been on my mind this week in 10 mins or less.

On my mind this week is: Empathy and Compassion


Kendell Lenice
Livingtruelivingyou.com

Transformational Life Coach]]>372compassion,empathy,grace,podcastfalsefullhttps://www.spreaker.com/episode/episode-150-don-t-be-afraid-to-fall-on-your-face--43272227
Kendell Lenice
Livingtruelivingyou.com
Follow and support on All Social media platforms: Kendell Lenice]]>https://api.spreaker.com/episode/43272227Wed, 03 Feb 2021 19:51:58 +0000Kendéll LeniceDon’t be afraid to mess up, embarrass yourself or not meet the bar. Life is about experience and living so, LIVE without apologies! Kendell Lenice Livingtruelivingyou.com Follow and support on All Social media platforms: Kendell Lenice
Kendell Lenice
Livingtruelivingyou.com
Follow and support on All Social media platforms: Kendell Lenice]]>2296falsefullhttps://www.spreaker.com/episode/episode-149-relationships-life-business-live-on-tiktok--43069460
Kendèll Lenice
Transformational Life Coach
Livingtruelivingyou.com
FOLLOW ON ALL SOCIAL MEDIA PLATFORMS.]]>https://api.spreaker.com/episode/43069460Fri, 22 Jan 2021 20:42:47 +0000Kendéll LeniceRelationships, Life & Business. Live questions from my TikTok followers. Kendèll Lenice Transformational Life Coach Livingtruelivingyou.com FOLLOW ON ALL SOCIAL MEDIA PLATFORMS.
Kendèll Lenice
Transformational Life Coach
Livingtruelivingyou.com
FOLLOW ON ALL SOCIAL MEDIA PLATFORMS.]]>3336business,life,lifecoach+success+growth,relationships,tiktokfalsefullhttps://www.spreaker.com/episode/episode-148-god-s-plan-his-timing-happy-new-year--42885659Start off your day with good intentions and prayer. New day and new way!
Listen for God’s voice and his answers.
Oh did I tell y’all... I went virtual on TikTok! Wow! I’ll share it with you in this episode.

Kendéll Lenice
Livingtruelivingyou.com

All social media platforms: Kendell Lenice]]>https://api.spreaker.com/episode/42885659Mon, 11 Jan 2021 17:44:31 +0000Kendéll LeniceIt’s a new year with new grace! You can plan all day, but God’s plan and timing is the best! Start off your day with good intentions and prayer. New day and new way! Listen for God’s voice and his answers. Oh did I tell y’all... I went virtual on...Start off your day with good intentions and prayer. New day and new way!
Listen for God’s voice and his answers.
Oh did I tell y’all... I went virtual on TikTok! Wow! I’ll share it with you in this episode.

Kendéll Lenice
Livingtruelivingyou.com

All social media platforms: Kendell Lenice]]>2387followers,god,godsplan,godstiming,tiktokfalsefullhttps://www.spreaker.com/episode/episode-148-the-gift-is-you-self-love--42652468
Kendell Lenice on all social media platforms.
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/42652468Fri, 25 Dec 2020 00:55:35 +0000Kendéll LeniceIn this season, the gift is you! Self-love is the key to any love. Know that you are a gift . Each day is a good day to love yourself. Give the gift of you....authentically. Kendell Lenice on all social media platforms. Livingtruelivingyou.com
Kendell Lenice on all social media platforms.
Livingtruelivingyou.com]]>2663gifts,holidays,lifecoach,self-lovefalsefullhttps://www.spreaker.com/episode/episode-148-rocky-relationships--42400067
For more info on Kendell Lenice, visit: livingtruelivingyou.com]]>https://api.spreaker.com/episode/42400067Wed, 09 Dec 2020 17:10:07 +0000Kendéll LeniceFind someone with a perfect relationship and you’ll find a unicorn. There is no such thing. Are some relationships “better” than others? I’m quite sure. Can some use work? Absolutely! Should some end? Probably so. Let’s talk about some signs and how...
For more info on Kendell Lenice, visit: livingtruelivingyou.com]]>2626marriage,relationships,rockyrelationshipsfalsefullhttps://www.spreaker.com/episode/episode-147-why-mother-daughters-relationships-are-often-toxic--42242190Mother and daughter issues are often very complicated relationships. Of course there are exceptions to the rule. If you are going through it with your mother ,you are not alone. I will be talking about conflict, toxic relationships going into adulthood. I welcome you to this podcast and this episode!

For more about Kendell Lenice, visit livingtruelivingyou.com]]>https://api.spreaker.com/episode/42242190Mon, 30 Nov 2020 17:15:24 +0000Kendéll LeniceThe common issues between mother and daughters. Mother and daughter issues are often very complicated relationships. Of course there are exceptions to the rule. If you are going through it with your mother ,you are not alone. I will be talking about...Mother and daughter issues are often very complicated relationships. Of course there are exceptions to the rule. If you are going through it with your mother ,you are not alone. I will be talking about conflict, toxic relationships going into adulthood. I welcome you to this podcast and this episode!

For more about Kendell Lenice, visit livingtruelivingyou.com]]>2701lifecoach,motherdaughterrelationships,mothersanddaughtersfalsefullhttps://www.spreaker.com/episode/episode-146-who-runs-the-world-girls-vp-harris-if-you-re-smart--41862669💙💙💙💙💙💙
Women hold a lot of power, black women we are unstoppable!

Livingtruelivingyou.com
Kendell Lenice on all social media platforms.]]>https://api.spreaker.com/episode/41862669Sun, 08 Nov 2020 17:57:31 +0000Kendéll LeniceWho Rules The World..GIRLS|VP Harris if You’re Smart! 💙💙💙💙💙💙 Women hold a lot of power, black women we are unstoppable! Livingtruelivingyou.com Kendell Lenice on all social media platforms.💙💙💙💙💙💙
Women hold a lot of power, black women we are unstoppable!

Livingtruelivingyou.com
Kendell Lenice on all social media platforms.]]>1716falsefullhttps://www.spreaker.com/episode/episode-145-life-now-the-ways-of-the-world--41591091
Kendell Lenice
Lady Motivator
Livingtruelivingyou.com
The Remix Coach

Follow me on all social media platforms @KendellLenice]]>https://api.spreaker.com/episode/41591091Thu, 22 Oct 2020 19:48:51 +0000Kendéll LeniceLife NOW is a new normal. Let’s talk about how we are living now! Sometimes we don’t want to talk about it, but we have to! Kendell Lenice Lady Motivator Livingtruelivingyou.com The Remix Coach Follow me on all social media platforms @KendellLenice
Kendell Lenice
Lady Motivator
Livingtruelivingyou.com
The Remix Coach

Follow me on all social media platforms @KendellLenice]]>2648falsefullhttps://www.spreaker.com/episode/episode-144-take-care-of-you-breast-cancer-mental-health--41412415
Kendell Lenice
Livingtruelivingyou.com
Kendell Lenice on all social media platforms.]]>https://api.spreaker.com/episode/41412415Sun, 11 Oct 2020 21:01:16 +0000Kendéll LeniceOctober is Breast Cancer Awareness Month and October 11th is World Mental Health Day! Both should be monitored and both should get attention for both men and women. Take some time to take care of you! You matter! Kendell Lenice...
Kendell Lenice
Livingtruelivingyou.com
Kendell Lenice on all social media platforms.]]>1251breastcancer,health,mental,mentalhealthfalsefullhttps://www.spreaker.com/episode/episode-143-love-and-why-people-want-it--41141811
Kendell Lenice
Livingtruelivingyou.com
IG: @K.LENICE
Facebook and YouTube: Kendell Lenice]]>https://api.spreaker.com/episode/41141811Sat, 26 Sep 2020 14:39:14 +0000Kendéll LeniceLL COOL J said he needed love in the 80s. Both Keysia Cole and Musiq Soulchild sung about love and what it brings. The Ojays wanted you to jump on the Love Train in the 70s. Why is love so important. Let’s talk about it! Kendell Lenice...
Kendell Lenice
Livingtruelivingyou.com
IG: @K.LENICE
Facebook and YouTube: Kendell Lenice]]>2700love,needing,wantinglovefalsefullhttps://www.spreaker.com/episode/episode-142-feeding-your-soul--40840596
Kendell Lenice
Livingtruelivingyou.com
IG: @K.LENICE
Facebook and YouTube: Kendell Lenice
Twitter : @k.lenice]]>https://api.spreaker.com/episode/40840596Fri, 11 Sep 2020 15:11:26 +0000Kendéll LeniceFeeding your soul is imperative to good health and a sound mind. If you don’t know where to start, start here. Information and new perspectives are a great introduction to being better for you! Kendell Lenice Livingtruelivingyou.com IG: @K.LENICE...
Kendell Lenice
Livingtruelivingyou.com
IG: @K.LENICE
Facebook and YouTube: Kendell Lenice
Twitter : @k.lenice]]>2694falsefullhttps://www.spreaker.com/episode/episode-141-the-2020-news-and-blues-remix-let-s-talk--40704437
Kendell Lenice
Livingtruelivingyou.com
IG: @K.lenice
YouTube & Facebook: Kendell Lenice]]>https://api.spreaker.com/episode/40704437Fri, 04 Sep 2020 15:21:48 +0000Kendéll Lenice2020 has been a trying time for all of us. The road has not been easy. We are in this together. Let’s get through it together. Kendell Lenice Livingtruelivingyou.com IG: @K.lenice YouTube & Facebook: Kendell Lenice
Kendell Lenice
Livingtruelivingyou.com
IG: @K.lenice
YouTube & Facebook: Kendell Lenice]]>26942020,chadwickboseman,coronavirus,covid,deaths,newsfalsefullhttps://www.spreaker.com/episode/episode-140-get-unstuck-and-get-started--40540061Let’s get your life coach on! Be all that you can be!

Kendell Lenice
Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube: Kendell Lenice
Twitter: @klenice]]>https://api.spreaker.com/episode/40540061Fri, 28 Aug 2020 14:33:43 +0000Kendéll LeniceGET UNSTUCK AND GET STARTED! Let’s get your life coach on! Be all that you can be! Kendell Lenice Livingtruelivingyou.com IG: @k.lenice Facebook and YouTube: Kendell Lenice Twitter: @kleniceLet’s get your life coach on! Be all that you can be!

Kendell Lenice
Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube: Kendell Lenice
Twitter: @klenice]]>2692beingstuck,life-coach,life-coaching,starting-over,unstuckfalsefullhttps://www.spreaker.com/episode/episode-139-why-you-so-defensive-self-awareness--40423814However, some folks aren’t self-aware and it causes problems with others.
Tune in and be educated, elevated and entertained.

Kendell Lenice
Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube: Kendell Lenice
Twitter: @klenice]]>https://api.spreaker.com/episode/40423814Thu, 20 Aug 2020 16:01:45 +0000Kendéll LeniceOften times people get so defensive ...there is a reason why like everything we do. However, some folks aren’t self-aware and it causes problems with others. Tune in and be educated, elevated and entertained. Kendell Lenice Livingtruelivingyou.com...However, some folks aren’t self-aware and it causes problems with others.
Tune in and be educated, elevated and entertained.

Kendell Lenice
Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube: Kendell Lenice
Twitter: @klenice]]>2632falsefullhttps://www.spreaker.com/episode/episode-138-blended-families-step-struggles--40311361
People are dating and married into families where children are preexisting. Many folks are divorced and remarrying, bringing their children into new relationships. It’s not always easy to adjust or cope within this new norm of a family.
Let’s talk about it!

For more about Kendell Lenice
Please visit Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube! Kendell Lenice]]>https://api.spreaker.com/episode/40311361Thu, 13 Aug 2020 19:40:44 +0000Kendéll LeniceBLENDED FAMILIES AND STEP STRUGGLES People are dating and married into families where children are preexisting. Many folks are divorced and remarrying, bringing their children into new relationships. It’s not always easy to adjust or cope within this...
People are dating and married into families where children are preexisting. Many folks are divorced and remarrying, bringing their children into new relationships. It’s not always easy to adjust or cope within this new norm of a family.
Let’s talk about it!

For more about Kendell Lenice
Please visit Livingtruelivingyou.com
IG: @k.lenice
Facebook and YouTube! Kendell Lenice]]>2454blended-families,stepfamilies,stepfamily,stepfamilylife,step-parentfalsefullhttps://www.spreaker.com/episode/episode-137-10-things-to-do-while-quarantining-at-home-the-blessed-remix--40039706
Look at being home as a blessing and not a burden. You are safe and not stuck. Take advantage of being at home. Revamp and remix your life and surroundings.

Allow me to share 10 things with you to better your life, relax your life and remix your life for the better. Take a moment to grow and love on yourself. Discover new things during this time.

Join me and tell a friend about this episode and SHINE with Kendell Lenice

For more about Kendell Lenice, visit Livingtruelivingyou.com
IG: @k.lenice]]>https://api.spreaker.com/episode/40039706Wed, 29 Jul 2020 18:55:31 +0000Kendéll Lenice10 Things To Do While Quarantining at Home: The Blessed Remix Look at being home as a blessing and not a burden. You are safe and not stuck. Take advantage of being at home. Revamp and remix your life and surroundings. Allow me to share 10 things...
Look at being home as a blessing and not a burden. You are safe and not stuck. Take advantage of being at home. Revamp and remix your life and surroundings.

Allow me to share 10 things with you to better your life, relax your life and remix your life for the better. Take a moment to grow and love on yourself. Discover new things during this time.

Join me and tell a friend about this episode and SHINE with Kendell Lenice

For more about Kendell Lenice, visit Livingtruelivingyou.com
IG: @k.lenice]]>2527athome,home,quarantine,thingstodoathomefalsefullhttps://www.spreaker.com/episode/episode-136-on-my-mind-suicide-prevention-mini-episode--39835484800-273-8255
CONFIDENTIAL
You’re worth it!

On My Mind is a mini episodic series within SHINE with Kendell Lenice where Kendell shares what’s been on her mind within the week for 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendell Lenice every week where podcasts are played.

Kendell Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/39835484Sat, 18 Jul 2020 16:02:54 +0000Kendéll LeniceSuicide Prevention Hotline 800-273-8255 CONFIDENTIAL You’re worth it! On My Mind is a mini episodic series within SHINE with Kendell Lenice where Kendell shares what’s been on her mind within the week for 10 mins or less. Tune in to ON MY MIND and of...800-273-8255
CONFIDENTIAL
You’re worth it!

On My Mind is a mini episodic series within SHINE with Kendell Lenice where Kendell shares what’s been on her mind within the week for 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendell Lenice every week where podcasts are played.

Kendell Lenice
Livingtruelivingyou.com]]>752falsefullhttps://www.spreaker.com/episode/episode-135-pray-prayers-praying--39798981
Kendéll Lenice
Lady Motivator
Livingtruelivingyou.com
IG: @k.lenice
Twitter: @klenice
YouTube & Facebook: Kendéll Lenice

Song, “It’s You”
Written by: Kendéll Lenice
Sung by, Queen P

Leniceboutique.com

****Justice for Breonna Taylor****]]>https://api.spreaker.com/episode/39798981Thu, 16 Jul 2020 17:14:30 +0000Kendéll LenicePrayer is an every second, minute, hour, day, year thing. If you believe you pray. If you don’t know how to pray, then you talk to God. If you don’t know how to do either, then listen to this show. Kendéll Lenice Lady Motivator...
Kendéll Lenice
Lady Motivator
Livingtruelivingyou.com
IG: @k.lenice
Twitter: @klenice
YouTube & Facebook: Kendéll Lenice

Song, “It’s You”
Written by: Kendéll Lenice
Sung by, Queen P

Leniceboutique.com

****Justice for Breonna Taylor****]]>2697god,praise,pray,prayers,prayingfalsefullhttps://www.spreaker.com/episode/episode-134-relationship-refreshers-put-life-back-into-your-relationship--37682412
Kendell Lenice
Lady Motivator
Livingtruelivingyou.com
IG: @K.lenice
Twitter: @klenice
Kendell Lenice
Facebook
YouTube]]>https://api.spreaker.com/episode/37682412Wed, 08 Jul 2020 17:13:24 +0000Kendéll LeniceRelationships often get stale or lose its shine. You can do two things walk away or renew it! If you don’t know what to do, let’s figure it out here! Tune in and be educated, elevated and entertained. Be inspired! Kendell Lenice Lady Motivator...
Kendell Lenice
Lady Motivator
Livingtruelivingyou.com
IG: @K.lenice
Twitter: @klenice
Kendell Lenice
Facebook
YouTube]]>2585breakups,divorce,marriage,relationships,union,unitefalsefullhttps://www.spreaker.com/episode/episode-133-love-on-your-people-give-flowers-now--35185958Give folks their roses and add yourself to that list too!

Kendell Lenice
Certified Transformational Life Coach & Author
Livingtruelivingyou,com
IG: @k.lenice
Kendell Lenice for...
Facebook:
TikTok:
YouTube:]]>https://api.spreaker.com/episode/35185958Wed, 01 Jul 2020 15:18:48 +0000Kendéll LenicePeople are not here forever. Celebrate those you love while they are here. Many people give flowers to a funeral home or sit them on a grave and have never given them any flowers while they are on this earth. Think about it. I will talk this and more...Give folks their roses and add yourself to that list too!

Kendell Lenice
Certified Transformational Life Coach & Author
Livingtruelivingyou,com
IG: @k.lenice
Kendell Lenice for...
Facebook:
TikTok:
YouTube:]]>2605death,family,friends,life,live,lovefalsefullhttps://www.spreaker.com/episode/episode-132-getting-older-getting-better-don-t-be-afraid-to-age--32902213I tuned 49 years old on June 17. 2020 and no one believes me! You are old if you think you’re old. I surround myself with young people and positivity. I don’t drink or smoke and I watch what I eat. Most importantly, it’s about feeling FREE!
HAPPY BIRTHDAY TO ME!
Kendéll Lenice
Transformational Life Coach & Speaker
Livingtruelivingyou.com
IG: @K.LENICE
Twitter: @klenice
YouTube/TikTok/Facebook: Kendell Lenice]]>https://api.spreaker.com/episode/32902213Wed, 24 Jun 2020 15:52:20 +0000Kendéll LeniceThank you for shining with me! Getting ready to be educated, elevated and entertained! Getting older means you are still alive! You have to have the right perspective! Start looking at “aging” differently. It’s a beautiful journey. You are as good as...I tuned 49 years old on June 17. 2020 and no one believes me! You are old if you think you’re old. I surround myself with young people and positivity. I don’t drink or smoke and I watch what I eat. Most importantly, it’s about feeling FREE!
HAPPY BIRTHDAY TO ME!
Kendéll Lenice
Transformational Life Coach & Speaker
Livingtruelivingyou.com
IG: @K.LENICE
Twitter: @klenice
YouTube/TikTok/Facebook: Kendell Lenice]]>2701falsefullhttps://www.spreaker.com/episode/episode-131-adults-with-childhood-pain-healing-from-childhood-trauma--30158308
Kendell Lenice
Certified Life Coach
Livingtruelivingyou.com
IG: @K.LENICE]]>https://api.spreaker.com/episode/30158308Wed, 10 Jun 2020 15:29:53 +0000Kendéll LeniceMany adults haven’t healed the wounds of their childhood. Until you address the issues, you will always have difficulties. Let’s find the root and heal. Kendell Lenice Certified Life Coach Livingtruelivingyou.com IG: @K.LENICE
Kendell Lenice
Certified Life Coach
Livingtruelivingyou.com
IG: @K.LENICE]]>2308abuse,adults,childhoodpain,childhoodtrauma,neglectfalsefullhttps://www.spreaker.com/episode/episode-130-george-floyd-use-your-brand-to-take-a-stand--29181610The Murder of Black Lives By The Police has got to stop. We matter, black lives matter. Black people are an asset, not a liability or garbage. We have a social responsibility to say his name and speak up in the ways you are able.

Kendell Lenice
Livingtruelivingyou.com
IG @k.lenice
Facebook: Kendell Lenice]]>https://api.spreaker.com/episode/29181610Wed, 03 Jun 2020 20:48:27 +0000Kendéll LeniceRIP George Floyd The Murder of Black Lives By The Police has got to stop. We matter, black lives matter. Black people are an asset, not a liability or garbage. We have a social responsibility to say his name and speak up in the ways you are able....The Murder of Black Lives By The Police has got to stop. We matter, black lives matter. Black people are an asset, not a liability or garbage. We have a social responsibility to say his name and speak up in the ways you are able.

Kendell Lenice
Livingtruelivingyou.com
IG @k.lenice
Facebook: Kendell Lenice]]>2533falsefullhttps://www.spreaker.com/episode/episode-129-redefine-yourself-now--28448444Redefining yourself is changing your tune. You have the power to change yourself and your story. If you don’t like who you are, what you stand for or who you’ve been-Redefine yourself. It’s not about anyone else, it’s about you!
You can redefine who you are a quick and easy ways. Love yourself in a new and improved way!

*Covid 19 and social distancing guidelines by the CDC available in this episode.

Kendell Lenice-Transformational Life Coach
Livingtruelivingyou.com
IG: @K.LENICE
Facebook> Kendell Lenice
Twitter: @k.lenice]]>https://api.spreaker.com/episode/28448444Wed, 27 May 2020 15:35:08 +0000Kendéll LeniceFor Ladies and Gentlemen: Redefining yourself is changing your tune. You have the power to change yourself and your story. If you don’t like who you are, what you stand for or who you’ve been-Redefine yourself. It’s not about anyone else, it’s about...Redefining yourself is changing your tune. You have the power to change yourself and your story. If you don’t like who you are, what you stand for or who you’ve been-Redefine yourself. It’s not about anyone else, it’s about you!
You can redefine who you are a quick and easy ways. Love yourself in a new and improved way!

*Covid 19 and social distancing guidelines by the CDC available in this episode.

Kendell Lenice-Transformational Life Coach
Livingtruelivingyou.com
IG: @K.LENICE
Facebook> Kendell Lenice
Twitter: @k.lenice]]>2550life-coaching,men&women,new,podcast,redefineyourlifefalsefullhttps://www.spreaker.com/episode/episode-128-how-to-manifest-in-gemini-season--27975843
Kendéll Lenice
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/27975843Thu, 21 May 2020 16:16:23 +0000Kendéll LeniceShout to all my fellow Geminis!!!! We are misrepresented sometimes. People don’t know until they know! We are creative, intelligent, adaptable, outgoing, genuine, frank/direct/candid, problem solvers, kind, give you the shirts off our backs, helpful,...
Kendéll Lenice
Livingtruelivingyou.com]]>2701gemini,geminiseason,horoscopes,signsfalsefullhttps://www.spreaker.com/episode/episode-127-quarantine-b-o-s-s--27291430https://api.spreaker.com/episode/27291430Thu, 14 May 2020 02:05:37 +0000Kendéll LeniceMake the best of your quarantine experience. Be a BOSS during this time and beyond.2698falsefullhttps://www.spreaker.com/episode/episode-126-living-out-loud-don-t-allow-stuff-to-hold-you-back--26857542
Kendéll Lenice
Transformation Expert
Livingtruelivingyou.com
IG: @K.lenice]]>https://api.spreaker.com/episode/26857542Thu, 07 May 2020 02:04:08 +0000Kendéll LeniceLIVING YOUR LIFE OUT LOUD with out apologies. Be who you are called to be. You have to do what you love and what makes you happy. Once you do that, you can pass it along to others. Kendéll Lenice Transformation Expert Livingtruelivingyou.com IG:...
Kendéll Lenice
Transformation Expert
Livingtruelivingyou.com
IG: @K.lenice]]>2344career,life,lifecoach,selflovefalsefullhttps://www.spreaker.com/episode/episode-125-stress-awareness-month-chapter-3--2592995210pm (est) on Livingtruelivingyou.com and all podcast platforms as well as Facebook live!]]>https://api.spreaker.com/episode/25929952Thu, 23 Apr 2020 02:00:21 +0000Kendéll LeniceAlright everyone! It’s time to SHINE with me! As promised, I’m going to go LIVE right here as I record my podcast! It is STRESS AWARENESS MONTH,I will be giving you ways to eliminate stress in your life as well as continuing my “audiobook”. Chapter 3...10pm (est) on Livingtruelivingyou.com and all podcast platforms as well as Facebook live!]]>2671authors,book,books,stress,stressors,writersfalsefullhttps://www.spreaker.com/episode/episode-124-authorship-your-story--25584613https://api.spreaker.com/episode/25584613Thu, 16 Apr 2020 02:03:06 +0000Kendéll LeniceToday is Wednesday!! Time to SHINE With Kendéll Lenice, my long running podcast! Pre-Corona I decided to go LIVE on Facebook, while recording it! Well, today is the day! I will be LIVE on Facebook (Kendéll Lenice) at 10pm (est), simultaneously doing...2671falsefullhttps://www.spreaker.com/episode/episode-123-on-my-mind-corona-quarantine-you-and-me-mini-episode--25067035
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>https://api.spreaker.com/episode/25067035Thu, 09 Apr 2020 00:02:18 +0000Kendéll LeniceOn my mind this week is Corona, quarantine, you and me. On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>599community,corona,corona-virus,lifecoach,quarantinefalsefullhttps://www.spreaker.com/episode/episode-122-it-s-story-time-live-reading-of-the-novel-lifetime-membership--24729604LIVE READING of Kendéll Lenice’s first novel (2005). Get the tea as she reads about 3 lifetime friends, who begin to know each other in a new way. Peel back the layers of what true friend is.

BOOK: LIFETIME MEMBERSHIP -No Expiration (2006)

Livingtruelivingyou.com
IG: @k.lenice]]>https://api.spreaker.com/episode/24729604Thu, 02 Apr 2020 02:01:34 +0000Kendéll LeniceQuarantine Entertainment: LIVE READING of Kendéll Lenice’s first novel (2005). Get the tea as she reads about 3 lifetime friends, who begin to know each other in a new way. Peel back the layers of what true friend is. BOOK: LIFETIME MEMBERSHIP -No...LIVE READING of Kendéll Lenice’s first novel (2005). Get the tea as she reads about 3 lifetime friends, who begin to know each other in a new way. Peel back the layers of what true friend is.

BOOK: LIFETIME MEMBERSHIP -No Expiration (2006)

Livingtruelivingyou.com
IG: @k.lenice]]>2693blackauthors,books,novels,reading,storytimefalsefullhttps://www.spreaker.com/episode/episode-121-using-your-past-to-build-you-not-break-you-guest-shasta--24360964Tonight’s conversation: Using Your Past To Build You, Not Break You.
We will talk @sprinkleofshasta incredible weight loss journey, the haters and more!
TUNE in to my podcast, SHINE with Kendéll Lenice LIVE tonight at 10pm (est) livingtruelivingyou.com]]>https://api.spreaker.com/episode/24360964Thu, 26 Mar 2020 02:01:05 +0000Kendéll LeniceWomen’s History Month continues. Tonight’s conversation: Using Your Past To Build You, Not Break You. We will talk @sprinkleofshasta incredible weight loss journey, the haters and more! TUNE in to my podcast, SHINE with Kendéll Lenice LIVE tonight at...Tonight’s conversation: Using Your Past To Build You, Not Break You.
We will talk @sprinkleofshasta incredible weight loss journey, the haters and more!
TUNE in to my podcast, SHINE with Kendéll Lenice LIVE tonight at 10pm (est) livingtruelivingyou.com]]>2701diet,haters,lifecoach,thepast,weightlossfalsefullhttps://www.spreaker.com/episode/episode-120-the-truth-about-menopause-guest-kendell-s-mom--24039259SHINE with Kendéll Lenice... I will SHINING the spotlight on Perimenopause and menopause! Some don’t want to talk about it, but I will! It’s all about education, elevation and entertainment!! Tune in tonight at 10pm (est) livingtruelivingyou.com

Kendéll Lenice
Livingtruelivingyou.com

IG: @k.lenice
Twitter: @klenice.
Facebook! Kendéll Lenice
YouTube: Kendell Lenice
Please listen and subscribe!
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #shinewithkendelllenice #shinethepodcast #nationalwomensmonth #menopause]]>https://api.spreaker.com/episode/24039259Thu, 19 Mar 2020 02:00:38 +0000Kendéll LeniceWe are still in Women’s History Month SHINE with Kendéll Lenice... I will SHINING the spotlight on Perimenopause and menopause! Some don’t want to talk about it, but I will! It’s all about education, elevation and entertainment!! Tune in tonight at...SHINE with Kendéll Lenice... I will SHINING the spotlight on Perimenopause and menopause! Some don’t want to talk about it, but I will! It’s all about education, elevation and entertainment!! Tune in tonight at 10pm (est) livingtruelivingyou.com

Kendéll Lenice
Livingtruelivingyou.com

IG: @k.lenice
Twitter: @klenice.
Facebook! Kendéll Lenice
YouTube: Kendell Lenice
Please listen and subscribe!
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #shinewithkendelllenice #shinethepodcast #nationalwomensmonth #menopause]]>2701depression,hairthinning,health,menopause,women,womenshealthfalsefullhttps://www.spreaker.com/episode/episode-119-from-living-under-a-bridge-addicted-to-crack-to-living-her-best-life-guest-blossom-rogers--23772910From living under a bridge, addicted to drugs to living her best life! Guest: Blossom Rogers She uses her past to help people with their present!

She was addicted to crack. She was homeless...living under a bridge. She was a prostitute. She was molested. She went to prison. She is @blossom.rogers and she was a guest on my podcast (SHINE with Kendéll Lenice)tonight.

TUNE LIVE or replay! SHINE with Kendéll Lenice LIVE tonight at 10pm (est) livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast #nationalwomensmonth]]>https://api.spreaker.com/episode/23772910Thu, 12 Mar 2020 02:01:51 +0000Kendéll LeniceWomen’s History Month continues. From living under a bridge, addicted to drugs to living her best life! Guest: Blossom Rogers She uses her past to help people with their present! She was addicted to crack. She was homeless...living under a bridge....From living under a bridge, addicted to drugs to living her best life! Guest: Blossom Rogers She uses her past to help people with their present!

She was addicted to crack. She was homeless...living under a bridge. She was a prostitute. She was molested. She went to prison. She is @blossom.rogers and she was a guest on my podcast (SHINE with Kendéll Lenice)tonight.

TUNE LIVE or replay! SHINE with Kendéll Lenice LIVE tonight at 10pm (est) livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast #nationalwomensmonth]]>2701addictedtodrugs,homeless-on-the-streets,overcomer,survivor,womenfalsefullhttps://www.spreaker.com/episode/episode-118-women-s-history-month-the-women-who-have-paved-our-way-guests-candi-everett-tishera-miles-jones-deirdre-jennings--23488717My guests tonight: Tishera Miles-Jones Michelle 'Candi' Everett Deirdre Jennings
It’s Women’s History Month and tight we will speak about the women who have paved OUR way! Tune in LIVE at 10pm!! Livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/23488717Thu, 05 Mar 2020 03:00:31 +0000Kendéll LeniceThanks for SHINING with me! It’s time to SHINE! My guests tonight: Tishera Miles-Jones Michelle 'Candi' Everett Deirdre Jennings It’s Women’s History Month and tight we will speak about the women who have paved OUR way! Tune in LIVE at 10pm!!...My guests tonight: Tishera Miles-Jones Michelle 'Candi' Everett Deirdre Jennings
It’s Women’s History Month and tight we will speak about the women who have paved OUR way! Tune in LIVE at 10pm!! Livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>2701blackgirlmagic,blackwomen,womensmonth,women-supporting-womenfalsefullhttps://www.spreaker.com/episode/episode-117-on-my-mind-keep-swimming-mini-episode--23289605
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>https://api.spreaker.com/episode/23289605Fri, 28 Feb 2020 15:30:25 +0000Kendéll LeniceON MY MIND: Keep Swimming [Weekly Mini Episode Series] On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>414falsefullhttps://www.spreaker.com/episode/episode-116-god-s-plan-vs-our-plan-guest-darryl-lee--23232698Tune in at 10pm (est). LIVE livingtruelivingyou.com
Uploaded to all podcast platforms.
Guest: Darryl Lee]]>https://api.spreaker.com/episode/23232698Thu, 27 Feb 2020 03:00:21 +0000Kendéll LeniceGod’s Plan vs Our Plan! Live tonight on my podcast, SHINE with Kendell Lenice Tune in at 10pm (est). LIVE livingtruelivingyou.com Uploaded to all podcast platforms. Guest: Darryl LeeTune in at 10pm (est). LIVE livingtruelivingyou.com
Uploaded to all podcast platforms.
Guest: Darryl Lee]]>2701god,godsplan,life,purpose,strugglefalsefullhttps://www.spreaker.com/episode/episode-115-being-young-independent-in-today-s-music-industry-guest-singer-songwriter-kk-love--22977301THIS IS HER VERY FIRST INTERVIEW!!$

We will be talking about her new single, IN YOUR BAG and what it’s like being a young independent woman in the industry of Music!! Tune in as we discuss this and a lot more!
Tune in at 10pm @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #music #recordingartist #shinewithkendelllenice #shinethepodcast
#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice]]>https://api.spreaker.com/episode/22977301Thu, 20 Feb 2020 03:00:47 +0000Kendéll LeniceWelcome to SHINE with Kendéll Lenice. My guest this episode is 18 year old recording artist KK LOVE! THIS IS HER VERY FIRST INTERVIEW!!$ We will be talking about her new single, IN YOUR BAG and what it’s like being a young independent woman in the...THIS IS HER VERY FIRST INTERVIEW!!$

We will be talking about her new single, IN YOUR BAG and what it’s like being a young independent woman in the industry of Music!! Tune in as we discuss this and a lot more!
Tune in at 10pm @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #music #recordingartist #shinewithkendelllenice #shinethepodcast
#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice]]>2701independentartists,music,streams,womenfalsefullhttps://www.spreaker.com/episode/episode-114-hot-topics-a-word-from-the-car-guest-hubby-darryl--22714865
Ok! If you missed my husband and I LIVE from the car! Hear our take on the HOT TOPICS, as well as a GOOD WORD from Darryl that brought him to tears!!! Tune in right now!!!

*Remember, this episode is LIVE from the car! Not regular audio quality, yet still a great show!!
Rain or SHINE , we are bringing you the best !]]>https://api.spreaker.com/episode/22714865Thu, 13 Feb 2020 03:00:53 +0000Kendéll LeniceMy husband and I go LIVE from the road...talking about hot topics and hot discussion! This LIVE conversation even went into Darryl preaching and teaching!! Tune in and tell a friend!! Ok! If you missed my husband and I LIVE from the car! Hear our...
Ok! If you missed my husband and I LIVE from the car! Hear our take on the HOT TOPICS, as well as a GOOD WORD from Darryl that brought him to tears!!! Tune in right now!!!

*Remember, this episode is LIVE from the car! Not regular audio quality, yet still a great show!!
Rain or SHINE , we are bringing you the best !]]>2701hottopics,husband&wife,kobe,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-113-all-things-bobby-brown-happy-51st-birthday--22463935Guest: Bayseine Hedgman

Bobby...The Lord has brought you a mighty long way!!!! You have been kept for a reason! May God continue to keep you! Have the happiest birthday yet! #ne4life #candygirl

ALL THINGS BOBBY Brown|| Celebrate Bobby Brown on this episode of SHINE with Kendéll Lenice
Happy 51st Birthday to my fav, 👑#BOBBYBROWN!]]>https://api.spreaker.com/episode/22463935Thu, 06 Feb 2020 03:02:00 +0000Kendéll LeniceALL THINGS BOBBY (Brown)||Happy 51st Birthday! In honor of Bobby’s birthday, this episode is dedicated to him and his talented career. He us an overcomer. Guest: Bayseine Hedgman Bobby...The Lord has brought you a mighty long way!!!! You have been...Guest: Bayseine Hedgman

Bobby...The Lord has brought you a mighty long way!!!! You have been kept for a reason! May God continue to keep you! Have the happiest birthday yet! #ne4life #candygirl

ALL THINGS BOBBY Brown|| Celebrate Bobby Brown on this episode of SHINE with Kendéll Lenice
Happy 51st Birthday to my fav, 👑#BOBBYBROWN!]]>2701bobby,bobbybrown,newedition,overcomerfalsefullhttps://www.spreaker.com/episode/episode-112-a-live-dream-guests-scriptwriting-producing-duo-quiandria-keke-willis-kanita-washington--22217809
A LIVE Dream||Guests:Stage Play Scriptwriter /Producers-Quiandria (KeKe)Willis & Kanita Washington

New stage play, The Perfect Date Valentine’s Show
www.Theperfectdate.eventbrite.com

SHINING the spotlight on: Dreams, Drama and Domestic Violence. I will be talking about the stage play, The Perfect Date with my guests, Writing and producing team, : Kanita Washington and Quiandria “KeKe” Willis Tune in to this episode of Black Girl magic. Kanita Washington Quiandria Ke-Ke Willis
#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice

Tune in at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast

Join us on SHINE as we talk, dreams, domestic violence, abuse, quality work and dispelling myths.
Kendéll Lenice
Livingtruelivingyou.com
Ladymotivator.com

Song, It’s You by Queen P.
Written by Kendéll Lenice
Streaming everywhere digital music is streamed.]]>https://api.spreaker.com/episode/22217809Thu, 30 Jan 2020 02:50:08 +0000Kendéll LenicePLEASE SUBSCRIBE, LISTEN AND SHARE! A LIVE Dream||Guests:Stage Play Scriptwriter /Producers-Quiandria (KeKe)Willis & Kanita Washington New stage play, The Perfect Date Valentine’s Show www.Theperfectdate.eventbrite.com SHINING the spotlight on:...
A LIVE Dream||Guests:Stage Play Scriptwriter /Producers-Quiandria (KeKe)Willis & Kanita Washington

New stage play, The Perfect Date Valentine’s Show
www.Theperfectdate.eventbrite.com

SHINING the spotlight on: Dreams, Drama and Domestic Violence. I will be talking about the stage play, The Perfect Date with my guests, Writing and producing team, : Kanita Washington and Quiandria “KeKe” Willis Tune in to this episode of Black Girl magic. Kanita Washington Quiandria Ke-Ke Willis
#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice

Tune in at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast

Join us on SHINE as we talk, dreams, domestic violence, abuse, quality work and dispelling myths.
Kendéll Lenice
Livingtruelivingyou.com
Ladymotivator.com

Song, It’s You by Queen P.
Written by Kendéll Lenice
Streaming everywhere digital music is streamed.]]>2701abuse,domesticabuse,dreams,theater,writer/producerfalsefullhttps://www.spreaker.com/episode/episode-111-the-benefits-of-music--21971945Listen live at livingtruelivingyou.com]]>https://api.spreaker.com/episode/21971945Thu, 23 Jan 2020 03:02:52 +0000Kendéll LeniceIt’s time to SHINE AT 10pm (est) tonight I will be talking about The Benefits of MUSIC!! Listen live at livingtruelivingyou.comListen live at livingtruelivingyou.com]]>2701music,songsfalsefullhttps://www.spreaker.com/episode/episode-110-on-my-mind-life-s-sweet-spots-mini-episode--21822938
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>https://api.spreaker.com/episode/21822938Sat, 18 Jan 2020 18:14:08 +0000Kendéll LeniceON MY MIND: The Sweet Spots of Life [Weekly Mini Episode Series] On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts]]>347gratitude,lessons,life,lifecoach success growthfalsefullhttps://www.spreaker.com/episode/episode-109-no-money-more-money-new-money--21732538Kendéll Lenice
Certified Financial Coach
Livingtruelivingyou.com
Please subscribe to the podcast! Thanks]]>https://api.spreaker.com/episode/21732538Thu, 16 Jan 2020 03:23:59 +0000Kendéll LeniceNo Money, More Money, New Money is the topic on this episode of SHINE with Kendell Lenice LIVE tonight at 10pm (est) Kendéll Lenice Certified Financial Coach Livingtruelivingyou.com Please subscribe to the podcast! ThanksKendéll Lenice
Certified Financial Coach
Livingtruelivingyou.com
Please subscribe to the podcast! Thanks]]>2679budget,finances,income,money,savingsfalsefullhttps://www.spreaker.com/episode/episode-108-being-a-multi-hyphenate-person-in-a-one-career-world--21493897
This episode I will be talking about Multi-hyphenate folks. You’re asked, what do you want to be when you grow up as if it can only be just one thing. However, it’s ok to dream BIGGER and so much MORE, if that’s your choice! Tune in and listen live and show playback!

livingtruelivingyou.com
ladymotivator.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast

Follow on all social media platforms and subscribe to this podcast!]]>https://api.spreaker.com/episode/21493897Thu, 09 Jan 2020 03:00:19 +0000Kendéll LeniceIt’s time to SHINE with Kendéll Lenice day! Tune into my LIVE podcast every Wednesday for the live show! This episode is for the dreamers, goal slayers, multi-hyphen individuals and the folks that want a change! This episode I will be talking about...
This episode I will be talking about Multi-hyphenate folks. You’re asked, what do you want to be when you grow up as if it can only be just one thing. However, it’s ok to dream BIGGER and so much MORE, if that’s your choice! Tune in and listen live and show playback!

livingtruelivingyou.com
ladymotivator.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast

Follow on all social media platforms and subscribe to this podcast!]]>2693careers,jobs,lifecoach success growth,multi-hyphenate,successfalsefullhttps://www.spreaker.com/episode/episode-107-2020-the-year-of-possibilities-financial-gain-positive-outcomes-claiming-the-year-you-want-guest-darryl-the-mentor--21266698
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast

Sponsored by: Leniceboutique.com


🎉PREMIERING TOMORROW...JANUARY 2ND 2020!!
Morine Lewis you are first up!!
NEW DECADE; NEW TALK SHOW!
THE SAFTETLY NET WITH
KENDELL LENICE “I got you!”
ON YOUTUBE!!! #kendelllenice #transformationexpert #ladymotivator #thesafetynettalkshow]]>https://api.spreaker.com/episode/21266698Thu, 02 Jan 2020 03:00:26 +0000Kendéll LeniceIt’s the 1st of the year! On tonight’s episode of SHINE with Kendéll Lenice, Darryl will join me as we talk about the possibilities, positive outcomes, financial gain and claiming the year you want! Join us LIVE tonight at 10pm (est) @...
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast

Sponsored by: Leniceboutique.com


🎉PREMIERING TOMORROW...JANUARY 2ND 2020!!
Morine Lewis you are first up!!
NEW DECADE; NEW TALK SHOW!
THE SAFTETLY NET WITH
KENDELL LENICE “I got you!”
ON YOUTUBE!!! #kendelllenice #transformationexpert #ladymotivator #thesafetynettalkshow]]>27002020,claimingit,financialgain,lifecoach+success+growth,possibilitiesfalsefullhttps://www.spreaker.com/episode/episode-106-on-my-mind-the-last-day-of-2019--21228677
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!]]>https://api.spreaker.com/episode/21228677Tue, 31 Dec 2019 19:20:41 +0000Kendéll LeniceON MY MIND: The last day of 2019 [Weekly Mini Episode Series] On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!]]>4112019,endofayear,life,lifecoach,theendofdecadefalsefullhttps://www.spreaker.com/episode/episode-105-on-my-mind-loyalty-more-than-a-notion-weekly-mini-episode-series--21019010
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!]]>https://api.spreaker.com/episode/21019010Tue, 24 Dec 2019 02:47:30 +0000Kendéll LeniceON MY MIND|| Loyalty: More than a notion [Weekly Mini Episode Series] On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week in 10 mins or less. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!]]>451dedication,friendships,loyalty,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-104-my-reflection-my-life-2019-extreme-highs-extreme-lows--20870936A little inspiration and motivation from Lady Motivator
Tune in LIVE at
10pm {est) and tell a friend!
Livingtruelivingyou.com
Uploaded on ALL podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify & more! #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/20870936Thu, 19 Dec 2019 03:00:09 +0000Kendéll LeniceThis week on SHINE with Kendéll Lenice .... MY REFLECTION, MY LIFE in 2019! The extreme highs and extreme lows! A little inspiration and motivation from Lady Motivator Tune in LIVE at 10pm {est) and tell a friend! Livingtruelivingyou.com Uploaded on...A little inspiration and motivation from Lady Motivator
Tune in LIVE at
10pm {est) and tell a friend!
Livingtruelivingyou.com
Uploaded on ALL podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify & more! #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2692falsefullhttps://www.spreaker.com/episode/episode-103-growth-glow-grace-a-guide-to-being-better-wiser-and-more-fulfilled--20671471‪It’s all about self-empowerment and elevation! Tune in and be inspired!‬
My new book, GROWTH GLOW GRACE: A Guide to Being Better, Wiser and More Fulfilled By Kendell Lenice Available via e-book only $9.99
‪👑📚📱 Download it to your (AMAZON KINDLE APP Free) and listen on phone, IPad, Kindle.‬ ‪Thank you everyone for your relentless support! ‬
#kendelllenice #ladymotivator #growthglowgracebook
‪https://www.amazon.com/GROWTH-GLOW-GRACE-better-fulfilled-ebook/dp/B07YZSK26J/ref=sr_1_1?keywords=Kend%C3%A9ll+Lenice&qid=1572717723&sr=8-‬]]>https://api.spreaker.com/episode/20671471Thu, 12 Dec 2019 03:00:18 +0000Kendéll LeniceEpisode 103 - GROWTH GLOW GRACE: A Guide to Being Better, Wiser and More Fulfilled ‪It’s all about self-empowerment and elevation! Tune in and be inspired!‬ My new book, GROWTH GLOW GRACE: A Guide to Being Better, Wiser and More Fulfilled By Kendell...‪It’s all about self-empowerment and elevation! Tune in and be inspired!‬
My new book, GROWTH GLOW GRACE: A Guide to Being Better, Wiser and More Fulfilled By Kendell Lenice Available via e-book only $9.99
‪👑📚📱 Download it to your (AMAZON KINDLE APP Free) and listen on phone, IPad, Kindle.‬ ‪Thank you everyone for your relentless support! ‬
#kendelllenice #ladymotivator #growthglowgracebook
‪https://www.amazon.com/GROWTH-GLOW-GRACE-better-fulfilled-ebook/dp/B07YZSK26J/ref=sr_1_1?keywords=Kend%C3%A9ll+Lenice&qid=1572717723&sr=8-‬]]>2701glow,grace,growth,lifecoach,lifecoach success growthfalsefullhttps://www.spreaker.com/episode/episode-102-on-my-mind-the-loss-of-a-parent--20587517
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!

RIP to my father ROBERT T. EDWARDS [Bobby]


Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/20587517Mon, 09 Dec 2019 00:45:30 +0000Kendéll LeniceON MY MIND||THE LOST OF A PARENT Listen to this week’s on my mind and hear what I think. On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!

RIP to my father ROBERT T. EDWARDS [Bobby]


Livingtruelivingyou.com
Ladymotivator.com]]>428dad,death,father,lossofaparent,parentsfalsefullhttps://www.spreaker.com/episode/episode-101-bendable-not-breakable-saving-your-sanity--20493699SHINING the spotlight topics, subjects and people that are relevant to you!
Topic: BENDABLE NOT BREAKABLE: What is the difference?
Tune in a livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/20493699Thu, 05 Dec 2019 03:00:24 +0000Kendéll LeniceSHINE with Kendéll Lenice SHINING the spotlight topics, subjects and people that are relevant to you! Topic: BENDABLE NOT BREAKABLE: What is the difference? Tune in a livingtruelivingyou.com Uploaded on all podcast forums, directly after the LIVE...SHINING the spotlight topics, subjects and people that are relevant to you!
Topic: BENDABLE NOT BREAKABLE: What is the difference?
Tune in a livingtruelivingyou.com

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2687falsefullhttps://www.spreaker.com/episode/episode-100-on-my-mind-fathers-are-more-than-a-child-support-check-mini-episodes--20367505
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!



Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/20367505Fri, 29 Nov 2019 19:03:17 +0000Kendéll LeniceON MY MIND||Fathers are more than a child Support Check. Listen to this week’s on my mind and hear what I think. On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune...
On My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts are played!



Livingtruelivingyou.com
Ladymotivator.com]]>443childsupport,fathers,mothers,parentsfalsefullhttps://www.spreaker.com/episode/episode-99-thank-you-next-thanks-365-health-benefits--20327160SHINING the spotlight topics, subjects and people that are relevant to you!
This episode: THANK YOU, NEXT: Give Thanks 365\Health Benefits
Tune in at livingtruelivingyou.com LIVE Every Wednesday at 10pm (est)
Please subscribe and share this podcast.

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/20327160Thu, 28 Nov 2019 03:00:21 +0000Kendéll LeniceSHINE with Kendéll Lenice SHINING the spotlight topics, subjects and people that are relevant to you! This episode: THANK YOU, NEXT: Give Thanks 365\Health Benefits Tune in at livingtruelivingyou.com LIVE Every Wednesday at 10pm (est) Please...SHINING the spotlight topics, subjects and people that are relevant to you!
This episode: THANK YOU, NEXT: Give Thanks 365\Health Benefits
Tune in at livingtruelivingyou.com LIVE Every Wednesday at 10pm (est)
Please subscribe and share this podcast.

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2701health,lifecoach,thanks,thanksgiving,thank-youfalsefullhttps://www.spreaker.com/episode/episode-98-mini-episodes-series-on-my-mind-missing-black-girls-human-trafficking--20176277


Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/20176277Thu, 21 Nov 2019 23:45:22 +0000Kendéll LeniceOn My Mind is a mini weekly series within SHINE with Kendéll Lenice where Kendéll shares what’s been on her mind for the last week. Tune in to ON MY MIND and of course the regular episodes of SHINE with Kendéll Lenice are available where all podcasts...


Livingtruelivingyou.com
Ladymotivator.com]]>497blackwomen,human-trafficking,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-97-when-life-gives-you-lemons-eat-lemonade-cookies--20154970#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice

Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
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I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/20154970Thu, 21 Nov 2019 02:59:29 +0000Kendéll LeniceIt’s Wednesday and it’s time to SHINE with Kendéll Lenice! SHINING the spotlight on: WHEN LIFE GIVES YOU LEMONS, Eat Lemonade Cookies. #kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice Live at 10pm (...#kendelllenice #ladymotivator #transformationexpert #shinethepodcast #shinewithkendelllenice

Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
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Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2657coach,lemonade,life,lifecoach,trialsfalsefullhttps://www.spreaker.com/episode/episode-96-back-to-school-after-40-guest-tishera-miles-jones--20019241SHINING the spotlight on: Back To School After 40! This week’s guest : Tishera Miles-Jones

Introducing a new segment called, On my mind.

Thank you for listening! Don’t forget to Subscribe and tell a friend about SHINE with Kendéll Lenice
Also, go back and listen to previous episodes of SHINE! THANK YOU! ❤️🙏🏾
Livingtruelivingyou.com
Ladymotivator.com

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/20019241Thu, 14 Nov 2019 03:00:08 +0000Kendéll LeniceIt’s time to SHINE with Kendéll Lenice! We have a another great show for you! SHINING the spotlight on: Back To School After 40! This week’s guest : Tishera Miles-Jones Introducing a new segment called, On my mind. Thank you for listening! Don’t...SHINING the spotlight on: Back To School After 40! This week’s guest : Tishera Miles-Jones

Introducing a new segment called, On my mind.

Thank you for listening! Don’t forget to Subscribe and tell a friend about SHINE with Kendéll Lenice
Also, go back and listen to previous episodes of SHINE! THANK YOU! ❤️🙏🏾
Livingtruelivingyou.com
Ladymotivator.com

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>270140yearold,adultstudents,schoolfalsefullhttps://www.spreaker.com/episode/episode-95-women-who-lift-and-uplifting-message-behind-it-guest-latoya-ladelle-robinson--19899455Guest: Latoya Ladelle
Topic: Women Who Lift and the message behind it!
Live at 10pm(est)
LivingTrueLivingYou.com

Attention Business Owners:
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Topic: Women Who Lift and the message behind it!
Live at 10pm(est)
LivingTrueLivingYou.com

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2701exercise,fitness,weights,wholeness,womenfalsefullhttps://www.spreaker.com/episode/episode-94-creating-your-dream-job-shifting-the-narrative--19779351
Livingtruelivingyou.com
Ladymotivator.com
IG: @k.lenice
Facebook: Kendell Lenice
Twitter: @klenice

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19779351Thu, 31 Oct 2019 02:00:39 +0000Kendéll LeniceCreating your dream job is easier than you think! You just have to be up for the challenge! Shift your own narrative abs live the job you want, making money doing it!!!! Livingtruelivingyou.com Ladymotivator.com IG: @k.lenice Facebook: Kendell...
Livingtruelivingyou.com
Ladymotivator.com
IG: @k.lenice
Facebook: Kendell Lenice
Twitter: @klenice

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2698business,careers,jobs,lifecoach,socialmediafalsefullhttps://www.spreaker.com/episode/episode-93-strength-courage-wisdom-it-s-more-than-a-song--19660319Livingtruelivingyou.com
LISTEN at 10pm (est)
Uploaded on all podcast forums, directly after the LIVE show!
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Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19660319Thu, 24 Oct 2019 01:52:52 +0000Kendéll LeniceIt’s Wednesday and it’s time to SHINE!! Join me tonight as I talk about STRENGTH, COURAGE and WISDOM: It’s more than a song!! SHINE with Kendell Lenice Livingtruelivingyou.com LISTEN at 10pm (est) Uploaded on all podcast forums, directly after the...Livingtruelivingyou.com
LISTEN at 10pm (est)
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #strengthcouragewisdom

Attention Business Owners:
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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2686courage,lifecoach,lifecoach+success+growth,strength,wisdomfalsefullhttps://www.spreaker.com/episode/episode-92-it-s-ok-to-not-be-ok-from-our-resident-life-coach--19543719It’s ok to be a mess.
Kendell Lenice - Certified life coach.
Livingtruelivingyou.com

IG: @k.lenice


Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19543719Thu, 17 Oct 2019 01:56:22 +0000Kendéll LeniceIt’s ok to not be ok. Life isn’t perfect. Life is life! Allow yourself to be in your moment. It’s ok to be a mess. Kendell Lenice - Certified life coach. Livingtruelivingyou.com IG: @k.lenice Attention Business Owners: I have spots available to...It’s ok to be a mess.
Kendell Lenice - Certified life coach.
Livingtruelivingyou.com

IG: @k.lenice


Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2638growth,lifecoaching,perfection,sad,selflovefalsefullhttps://www.spreaker.com/episode/episode-91-surviving-breast-cancer-the-journey-continues-guests-desiree-desiree-octavia-anderson-williams--19431396Guests: Desiree Desiree and Octavia Anderson- Williams
Matthew Knowles - interview clip with Michael Strahan (GMA)

*Excuse the brief delay at the beginning of the show and right after the clip. Technically difficulties.
Tune in LIVE into my podcast tonight at 10pm @ Livingtruelivingyou.com.
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast #breastcancerawarenessmonth #breastcancer]]>https://api.spreaker.com/episode/19431396Thu, 10 Oct 2019 02:00:17 +0000Kendéll LeniceTHE JOURNEY CONTINUES: Surviving Breast Cancer|| Guests: Desiree Desiree and Octavia Anderson- Williams Matthew Knowles - interview clip with Michael Strahan (GMA) *Excuse the brief delay at the beginning of the show and right after the clip....Guests: Desiree Desiree and Octavia Anderson- Williams
Matthew Knowles - interview clip with Michael Strahan (GMA)

*Excuse the brief delay at the beginning of the show and right after the clip. Technically difficulties.
Tune in LIVE into my podcast tonight at 10pm @ Livingtruelivingyou.com.
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast #breastcancerawarenessmonth #breastcancer]]>2701breastcancer,cancer,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-90-the-foster-care-system-and-the-effects-guest-lashawna-wright--19332676If you’ve been in foster care , foster parent or work in the system- Tune in and tell a friend!
Shining me this episode is guest: Shawna Wright

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast

Livingtruelivingyou.com

The end of the show...
It’s You written by Kendell Lenice
Sung by Queen P available where all digital music is played!

Attention Business Owners:
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For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19332676Thu, 03 Oct 2019 02:00:13 +0000Kendéll LeniceTonight’s Topic: The Foster Care System and the Effects If you’ve been in foster care , foster parent or work in the system- Tune in and tell a friend! Shining me this episode is guest: Shawna Wright Uploaded on all podcast forums, directly after the...If you’ve been in foster care , foster parent or work in the system- Tune in and tell a friend!
Shining me this episode is guest: Shawna Wright

Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast

Livingtruelivingyou.com

The end of the show...
It’s You written by Kendell Lenice
Sung by Queen P available where all digital music is played!

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2701adoption,children,fostercare,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-89-when-life-doesn-t-do-what-you-want-what-do-you-do--19237729
Tune in and be inspired!!!!! Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19237729Thu, 26 Sep 2019 02:00:08 +0000Kendéll LeniceIt’s time to SHINE with me! Join me as we talk about When life doesn’t go the way you want, what do you do? Darryl joins me for tonight’s show. Tune in and be inspired!!!!! Live at 10pm ( Wednesday) @ livingtruelivingyou.com Uploaded on all podcast...
Tune in and be inspired!!!!! Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>2668disappointments,life,life-coaching,life-lessonsfalsefullhttps://www.spreaker.com/episode/episode-88-women-bosses-series-guests-the-sisters-of-culturally-crafted--19147341Tune in and be inspired!!!!!
In this episode we will talk about black business, entrepreneurship, dream killers, partnership and more!

Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19147341Thu, 19 Sep 2019 02:00:06 +0000Kendéll LeniceI SHINE my spotlight on WOMEN BOSSES and SISTER BUSINESS PARTNERS, Janelle and Jewel of @culturallycrafted !! EMPOWER.EMBRACE.ENRICH Tune in and be inspired!!!!! In this episode we will talk about black business, entrepreneurship, dream killers,...Tune in and be inspired!!!!!
In this episode we will talk about black business, entrepreneurship, dream killers, partnership and more!

Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast]]>2659blackownedbusiness,gifts,lifecoach#womenmakingithappen,womenbossesfalsefullhttps://www.spreaker.com/episode/episode-87-relationship-goals-be-your-own-relationshipgoals--19074348It’s Wednesday and it’s time to SHINE with Kendéll Lenice! Tonight I SHINE my spotlight on relationships and coupledom! If you are looking for a relationship, in a relationship or want to cultivate your relationship, you need to tune in tonight at 10pm!! I’ll also talk about my relationship and this past week’s couple event!
Episode 87: Relationship Goals


Live at 10pm ( Wednesday) @ livingtruelivingyou.com
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Subscribe, listen and share!!
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I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19074348Thu, 12 Sep 2019 02:00:14 +0000Kendéll Lenice*Please Share It’s Wednesday and it’s time to SHINE with Kendéll Lenice! Tonight I SHINE my spotlight on relationships and coupledom! If you are looking for a relationship, in a relationship or want to cultivate your relationship, you need to tune in...It’s Wednesday and it’s time to SHINE with Kendéll Lenice! Tonight I SHINE my spotlight on relationships and coupledom! If you are looking for a relationship, in a relationship or want to cultivate your relationship, you need to tune in tonight at 10pm!! I’ll also talk about my relationship and this past week’s couple event!
Episode 87: Relationship Goals


Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
Subscribe, listen and share!!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #selfimprovement #relationships #realationshipgoals #shinewithkendelllenice #shinethepodcast

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2701family,love,marriage,relationshipgoals,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-86-go-get-that-paper-back-to-school--19006011Listen as I SHINE my spotlight on: GETTING THAT PAPER: Back to School
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
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#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #college #degrees #selfimprovement #backtoschool #shinewithkendelllenice #shinethepodcast

Livingtruelivingyou.com
Ladymotivator.com
IG: @k.lenice
Facebook: Kendell Lenice

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
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$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/19006011Thu, 05 Sep 2019 01:56:19 +0000Kendéll LeniceIt’s time to SHINE! SHINE with Kendéll Lenice Listen as I SHINE my spotlight on: GETTING THAT PAPER: Back to School Live at 10pm ( Wednesday) @ livingtruelivingyou.com Uploaded on all podcast forums, directly after the LIVE show! #ApplePodcasts...Listen as I SHINE my spotlight on: GETTING THAT PAPER: Back to School
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
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#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #college #degrees #selfimprovement #backtoschool #shinewithkendelllenice #shinethepodcast

Livingtruelivingyou.com
Ladymotivator.com
IG: @k.lenice
Facebook: Kendell Lenice

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2607adultstudents,backtoschool,college,educationfalsefullhttps://www.spreaker.com/episode/episode-85-more-sex-better-sex-part-2-guest-sex-coach-cain--18944560.........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
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#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #physicalfitness #mindbodyspirit #shinewithkendelllenice #shinethepodcast

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>https://api.spreaker.com/episode/18944560Thu, 29 Aug 2019 02:00:09 +0000Kendéll LeniceSHE’S BACK by popular demand!!!!!!!! SEX TALK TIME Part 2 with Sex Coach Cain @sexcoachcain TONIGHT on SHINE with Kendéll Lenice I SHINE my spotlight on: More Sex; Better Sex Tune in to get educated, elevated and entertained!!!!!!! ......... Live at............
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #physicalfitness #mindbodyspirit #shinewithkendelllenice #shinethepodcast

Attention Business Owners:
I have spots available to advertise your business on my podcast, SHINE with Kendéll Lenice (which can be heard all around the world)

$15 for a 10-second ad
$20 for a 30-second ad
$25 for a 60-second ad

For serious inquiries, please email me at Kendelllenice@gmail.com for your interest and special plan pricing info. #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcast]]>2701intercourse,love,marriage,relationships,sexfalsefullhttps://www.spreaker.com/episode/mini-bonus-weekly-keep-shining-inspiration--18900619
Bonus: Weekly Mini Episode. A little inspiration to get you through your day, week, month & life!

Kendéll Lenice
Transformation Expert
Certified Life Coach/Speaker/Author
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/18900619Fri, 23 Aug 2019 19:29:44 +0000Kendéll LeniceCONFIDENCE Bonus: Weekly Mini Episode. A little inspiration to get you through your day, week, month & life! Kendéll Lenice Transformation Expert Certified Life Coach/Speaker/Author Livingtruelivingyou.com
Bonus: Weekly Mini Episode. A little inspiration to get you through your day, week, month & life!

Kendéll Lenice
Transformation Expert
Certified Life Coach/Speaker/Author
Livingtruelivingyou.com]]>651confidence,inspiration,life,lifecoach+success+growthfalsefullhttps://www.spreaker.com/episode/episode-83-bootcamp-for-the-body-spirit-guest-will-swann-of-willfit--18883117Tune in to get educated, elevated and entertained!!!!!!! Exercise your faith and fitness routine.
........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #physicalfitness #mindbodyspirit #shinewithkendelllenice shinethepocast]]>https://api.spreaker.com/episode/18883117Thu, 22 Aug 2019 02:00:06 +0000Kendéll LeniceI SHINE my spotlight on: Bootcamp for the Body & Spirit with Guest: Willian Swann IG: @willfit_deizal443 Tune in to get educated, elevated and entertained!!!!!!! Exercise your faith and fitness routine. ........ Live at 10pm ( Wednesday) @...Tune in to get educated, elevated and entertained!!!!!!! Exercise your faith and fitness routine.
........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #physicalfitness #mindbodyspirit #shinewithkendelllenice shinethepocast]]>2701falsefullhttps://www.spreaker.com/episode/episode-82-bonus-weekly-keep-shining-inspiration--18838299 Keep Shining Inspiration

You can only do what you can do! If you can’t change it, pray it. Control what you can and leave the rest to God.

Keep Shining!

Kendéll Lenice
Lady Motivator
Transformational Life Coach/Speaker/Author
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/18838299Fri, 16 Aug 2019 20:27:40 +0000Kendéll LeniceWeekly Mini Episode> Keep Shining Inspiration You can only do what you can do! If you can’t change it, pray it. Control what you can and leave the rest to God. Keep Shining! Kendéll Lenice Lady Motivator Transformational Life... Keep Shining Inspiration

You can only do what you can do! If you can’t change it, pray it. Control what you can and leave the rest to God.

Keep Shining!

Kendéll Lenice
Lady Motivator
Transformational Life Coach/Speaker/Author
Livingtruelivingyou.com]]>1136life,lifecoach,stress,trialsfalsefullhttps://www.spreaker.com/episode/episode-81-pole-dancing-sexuality-empowerment-guest-dalijah-franklin-of-black-girls-pole--18821859SHINE with Kendéll Lenice I SHINE my spotlight on: Pole Dancing, Sexuality and Empowerment!! Its more than meets the eye! Tune in to get educated, elevated and entertained!!!!!!! Guest: @blackgirlspole Dalijah Franklin
.........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator]]>https://api.spreaker.com/episode/18821859Thu, 15 Aug 2019 02:00:25 +0000Kendéll Lenice........ SHINE with Kendéll Lenice I SHINE my spotlight on: Pole Dancing, Sexuality and Empowerment!! Its more than meets the eye! Tune in to get educated, elevated and entertained!!!!!!! Guest: @blackgirlspole Dalijah Franklin ......... Live at 10pm...SHINE with Kendéll Lenice I SHINE my spotlight on: Pole Dancing, Sexuality and Empowerment!! Its more than meets the eye! Tune in to get educated, elevated and entertained!!!!!!! Guest: @blackgirlspole Dalijah Franklin
.........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums, directly after the LIVE show!
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator]]>2701couples,empowerment,poledancing,sexuality,womenfalsefullhttps://www.spreaker.com/episode/episode-80-mindful-meditation-guest-renee-d-odrick--18759149I SHINE my spotlight on:
Mindful Meditation
My guest: Reneé D. Odrick ||Motivational Speaker/Guided Meditator / Transformational Speaker /Christian Counselor/ Author @meditationalmoment .........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums.
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator


Lady Motivator]]>https://api.spreaker.com/episode/18759149Thu, 08 Aug 2019 02:00:13 +0000Kendéll LeniceOn this episode of SHINE with Kendéll Lenice I SHINE my spotlight on: Mindful Meditation My guest: Reneé D. Odrick ||Motivational Speaker/Guided Meditator / Transformational Speaker /Christian Counselor/ Author @meditationalmoment ......... Live at...I SHINE my spotlight on:
Mindful Meditation
My guest: Reneé D. Odrick ||Motivational Speaker/Guided Meditator / Transformational Speaker /Christian Counselor/ Author @meditationalmoment .........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums.
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator


Lady Motivator]]>2692growth,healing,lifecoach,meditate,meditationfalsefullhttps://www.spreaker.com/episode/episode-79-bonus-episode-mind-your-business--18709093
Disclaimer:

I didn’t record this show in my normal location. My apologies in advance if the audio is not the normal level, etc.

My apologies for my smacking in the first half of the show! Lol Although there is a reason, I apologize! Please don’t charge it to my heart or professionalism. With that being said, please focus on the content. ☺️]]>https://api.spreaker.com/episode/18709093Fri, 02 Aug 2019 19:04:20 +0000Kendéll LeniceIf you’re minding your business, you can mind your business. Stop focusing on others’ business and why they have something that you don’t. Just work hard and what’s for you will always be for you. Disclaimer: I didn’t record this show in my normal...
Disclaimer:

I didn’t record this show in my normal location. My apologies in advance if the audio is not the normal level, etc.

My apologies for my smacking in the first half of the show! Lol Although there is a reason, I apologize! Please don’t charge it to my heart or professionalism. With that being said, please focus on the content. ☺️]]>2151life,love,marriage,podcasts-by-women,socialmediafalsefullhttps://www.spreaker.com/episode/episode-78-the-entertainment-business-bro-calvin-d-tucker-jr-entertainment-specialist--18689959I SHINE my spotlight on: The Entertainment Business
LIVE 10pm -livingtruelivingyou.com
My guest: (Bro.) Calvin D Tucker Jr @calvin2ent is a SAG-AFTRA Actor, Published Model, Award winning Recording Artist, Events Host and much more.
Known as the "Entertainment Specialist"; Bro. Calvin is committed to bringing fresh content to the World such as his recent Viral feature as "Young Chocolate" on the Wendy Williams show for her segment called "Cougar Issues".
..........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums.
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcasts]]>https://api.spreaker.com/episode/18689959Thu, 01 Aug 2019 02:00:03 +0000Kendéll LeniceSHINE with Kendéll Lenice I SHINE my spotlight on: The Entertainment Business LIVE 10pm -livingtruelivingyou.com My guest: (Bro.) Calvin D Tucker Jr @calvin2ent is a SAG-AFTRA Actor, Published Model, Award winning Recording Artist, Events Host and...I SHINE my spotlight on: The Entertainment Business
LIVE 10pm -livingtruelivingyou.com
My guest: (Bro.) Calvin D Tucker Jr @calvin2ent is a SAG-AFTRA Actor, Published Model, Award winning Recording Artist, Events Host and much more.
Known as the "Entertainment Specialist"; Bro. Calvin is committed to bringing fresh content to the World such as his recent Viral feature as "Young Chocolate" on the Wendy Williams show for her segment called "Cougar Issues".
..........
Live at 10pm ( Wednesday) @ livingtruelivingyou.com
Uploaded on all podcast forums.
#ApplePodcasts #googlepodcasts #spreaker #spotify #kendelllenice #ladymotivator #shinewithkendelllenice #shinethepodcasts]]>2695broadway,entertainment,hollywoodfalsefullhttps://www.spreaker.com/episode/episode-77-monetizing-your-talents-gifts--18635610My gifts:
Writing
Speaking
Photography
Hair
Nails
Coaching
Crafts
Websites
And more! I’m not the only one, you too have gifts! Monetize them!

Tune in and don’t forget to tell a friend!
Uploaded where all podcasts are played! #ApplePodcasts #googlepodcasts #spreaker #spotify #youtube #kendelllenice #ladymotivator #shinethepodcast #shinewithkendelllenice #financialcoach
Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/18635610Thu, 25 Jul 2019 02:00:26 +0000Kendéll LeniceI SHINE my spotlight on: Monetizing Your Gifts! Use your talents to take you where you want to go!!! I have many gifts and so do you! My gifts: Writing Speaking Photography Hair Nails Coaching Crafts Websites And more! I’m not the only one, you...My gifts:
Writing
Speaking
Photography
Hair
Nails
Coaching
Crafts
Websites
And more! I’m not the only one, you too have gifts! Monetize them!

Tune in and don’t forget to tell a friend!
Uploaded where all podcasts are played! #ApplePodcasts #googlepodcasts #spreaker #spotify #youtube #kendelllenice #ladymotivator #shinethepodcast #shinewithkendelllenice #financialcoach
Livingtruelivingyou.com
Ladymotivator.com]]>2685gifts,money,sidehustle,talentsfalsefullhttps://www.spreaker.com/episode/episode-76-money-music-madness-family-secrets-therapy-abuse-domestic-violence-guests-the-cast--18577238Drama and Comedy
Guest: Cast- Tessa Simmons, Dahjn Gomez, & Otis Freeman and playwright Broderick A. Brown of The Broderick A. Brown Theater Company
To listen LIVE go to livingtruelivingyou.com
Uploaded everywhere Wednesday night, where all podcasts are played.
..................
The play is this Saturday 7/20/19 at 7pm in Randallstown, MD (Baltimore County) Come out and support!
...................
#kendelllenice #ladymotivator #ladymotivatorspeaks #shinethepodcast #shinewithkendelllenice
#ApplePodcasts
#googlepodcasts
#spotify
#spreaker]]>https://api.spreaker.com/episode/18577238Thu, 18 Jul 2019 02:00:06 +0000Kendéll LeniceThis episode, I SHINE my spotlight on: The Stage Play, MONEY, MUSIC & MADNESS ||Abuse, Therapy, Family Secrets and Lies. Drama and Comedy Guest: Cast- Tessa Simmons, Dahjn Gomez, & Otis Freeman and playwright Broderick A. Brown of The Broderick A....Drama and Comedy
Guest: Cast- Tessa Simmons, Dahjn Gomez, & Otis Freeman and playwright Broderick A. Brown of The Broderick A. Brown Theater Company
To listen LIVE go to livingtruelivingyou.com
Uploaded everywhere Wednesday night, where all podcasts are played.
..................
The play is this Saturday 7/20/19 at 7pm in Randallstown, MD (Baltimore County) Come out and support!
...................
#kendelllenice #ladymotivator #ladymotivatorspeaks #shinethepodcast #shinewithkendelllenice
#ApplePodcasts
#googlepodcasts
#spotify
#spreaker]]>2695abuse,actors,familysecrets,theatre,therapyfalsefullhttps://www.spreaker.com/episode/episode-75-sex-intimacy-let-s-talk-about-sex-guest-sex-coach-cain--18518806SHINE with Kendéll Lenice
I am SHINE my spotlight on SEX AND INTIMACY with certified sexologist and certified sex and relationship coach, Cain! @sexcoachcain (IG)
We will be keep it all the way real, open and honest!!
Tune in LIVE every Wednesday at 10pm @ livingtruelivingyou.com (Uploaded to all outlets Wednesday nights)
SHINE airs where all podcasts are played. #ApplePodcasts #googlepodcast #spotify #spreaker ..............]]>https://api.spreaker.com/episode/18518806Thu, 11 Jul 2019 02:00:22 +0000Kendéll LeniceLet’s talk about SEX! SHINE with Kendéll Lenice I am SHINE my spotlight on SEX AND INTIMACY with certified sexologist and certified sex and relationship coach, Cain! @sexcoachcain (IG) We will be keep it all the way real, open and honest!! Tune in...SHINE with Kendéll Lenice
I am SHINE my spotlight on SEX AND INTIMACY with certified sexologist and certified sex and relationship coach, Cain! @sexcoachcain (IG)
We will be keep it all the way real, open and honest!!
Tune in LIVE every Wednesday at 10pm @ livingtruelivingyou.com (Uploaded to all outlets Wednesday nights)
SHINE airs where all podcasts are played. #ApplePodcasts #googlepodcast #spotify #spreaker ..............]]>2683intimacy,marriage,penis,sex,vaginafalsefullhttps://www.spreaker.com/episode/episode-74-i-see-you-shining-shine-campaign-ad-submit-your-videos--18473258It’s your turn to be a part of something GRAND! I’ve started a campaign called, I SEE YOU SHINING, SHINE CAMPAIGN! I want you to upload a 15 sec video telling me why you SHINE. Example:
I am Kendell Lenice and I SHINE because .... (one word) I AM SMART.
Please upload them to livingtruelivingyou@gmail.com Subject: I SHINE !

Please feel free to SHARE to both men and women. Be empowered and spread the love!
Thanks and keep shining! 💫 I look forward to all of your videos. I will then compile the videos into one collective movement. I would love for you to be a part of it all.💫

I need the videos in ASAP if you want to be part of this major campaign.]]>https://api.spreaker.com/episode/18473258Sat, 06 Jul 2019 01:06:35 +0000Kendéll LeniceEverything I do is for the greater purpose YOU! It’s your turn to be a part of something GRAND! I’ve started a campaign called, I SEE YOU SHINING, SHINE CAMPAIGN! I want you to upload a 15 sec video telling me why you SHINE. Example: I am Kendell...It’s your turn to be a part of something GRAND! I’ve started a campaign called, I SEE YOU SHINING, SHINE CAMPAIGN! I want you to upload a 15 sec video telling me why you SHINE. Example:
I am Kendell Lenice and I SHINE because .... (one word) I AM SMART.
Please upload them to livingtruelivingyou@gmail.com Subject: I SHINE !

Please feel free to SHARE to both men and women. Be empowered and spread the love!
Thanks and keep shining! 💫 I look forward to all of your videos. I will then compile the videos into one collective movement. I would love for you to be a part of it all.💫

I need the videos in ASAP if you want to be part of this major campaign.]]>749empowerment,lifecoach,shinefalsefullhttps://www.spreaker.com/episode/episode-73-black-men-mental-health-therapy-guest-james-harris-lpc-rc--18456752Listen LIVE at livingtruelivingyou.com
Kendéll Lenice
Lady Motivator
Listen anytime from anywhere where all podcasts are played! #ApplePodcasts, #GooglePodcasts, #Spotify, #Spreaker and more!]]>https://api.spreaker.com/episode/18456752Thu, 04 Jul 2019 02:00:13 +0000Kendéll LeniceI SHINE my spotlight on: BLACK MEN AND MENTAL HEALTH with Licensed Professional Counselor (RC) James Harris of THE MEN TO HEAL MOVEMENT James Harris. He’s kicking of National Minority Mental Health Awareness Month (July). There’s a mental health...Listen LIVE at livingtruelivingyou.com
Kendéll Lenice
Lady Motivator
Listen anytime from anywhere where all podcasts are played! #ApplePodcasts, #GooglePodcasts, #Spotify, #Spreaker and more!]]>2683blackmen,blacktherapist,mentalhealth,therapyfalsefullhttps://www.spreaker.com/episode/episode-72-the-kissing-game-the-health-benefits-of-kissing--18392667Tune in and be inspired to kiss that right one, right now!

Kendéll Lenice
Lady Motivator
Livingtruelivingyou.com

IG: @k.lenice]]>https://api.spreaker.com/episode/18392667Thu, 27 Jun 2019 02:00:15 +0000Kendéll LenicePucker up! It may change the way you feel about life and yourself! Kissing has both mental and physical health benefits! Tune in and be inspired to kiss that right one, right now! Kendéll Lenice Lady Motivator Livingtruelivingyou.com IG: @k.leniceTune in and be inspired to kiss that right one, right now!

Kendéll Lenice
Lady Motivator
Livingtruelivingyou.com

IG: @k.lenice]]>2621falsefullhttps://www.spreaker.com/episode/episode-71-mini-bonus-show-my-personal-journey-becoming-better--18324153
Kendéll Lenice||Transformation Expert, Speaker and Author
Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/18324153Thu, 20 Jun 2019 03:08:22 +0000Kendéll LeniceThere comes a time when everyone has to experience their personal journey. Find ways to be better. Work on you, so you can be better for you and the people around you. Kendéll Lenice||Transformation Expert, Speaker and Author Livingtruelivingyou.com...
Kendéll Lenice||Transformation Expert, Speaker and Author
Livingtruelivingyou.com
Ladymotivator.com]]>1131growth,help,lifecoach,self-carefalsefullhttps://www.spreaker.com/episode/episode-70-gratitude-kindness-women-bosses-series-guest-den-beck--18323832SHINE, A Life Podcast !! Tune in LIVE at 10pm (est) and tell a friend! Listen LIVE at livingtruelivingyou.com
Subscribe and listen where all podcasts are played!
#ApplePodcasts
#GooglePodcasts
#Spreaker
#spotify]]>https://api.spreaker.com/episode/18323832Thu, 20 Jun 2019 02:02:03 +0000Kendéll LeniceIt’s Wednesday and it’s time to SHINE with me!!! Tonight I SHINE my spotlight on GRATITUDE & KINDESS I also, continue my WOMEN BOSSES 4 week series with my beautiful guest: Den Beck Purple Moon Escapes - ALL THINGS TRAVEL owner of Purple Moon Escapes...SHINE, A Life Podcast !! Tune in LIVE at 10pm (est) and tell a friend! Listen LIVE at livingtruelivingyou.com
Subscribe and listen where all podcasts are played!
#ApplePodcasts
#GooglePodcasts
#Spreaker
#spotify]]>2701gratitude,kindness,lifecoach,selfcare,womenbossesfalsefullhttps://www.spreaker.com/episode/episode-69-prayer-faith-featuring-darryl-messiah--18256108Livingtruelivingyou.com
#kendelllenice #ladymotivator #shinethepodcast

Darryl’s Bio:

On his own since a teen, he lived a colorful life. In his young life, he experienced many things that would make most blush and clutch their pearls. Like many African American men, he never knew his father until he was grown. His father later passed away, one month after their first meeting.

Darryl has always been resilient, turning is life around, receiving two college degrees, became a mentor, father, business owner, evangelist, minister and so much more. He misters away from the pulpit and captures hearts wherever he goes. Darryl has a genuine heart for people and a powerful love for God. He is a great example of transformation, redemption and God’s anointing.

“He is his brother’s keeper, but he is also his brother.”

Stay tuned for his book about his life in 2020.]]>https://api.spreaker.com/episode/18256108Thu, 13 Jun 2019 02:00:15 +0000Kendéll LeniceThis episode I SHINE my spotlight on PRAYER & FAITH! My husband Darryl joins me for a powerful show! Tune in and tell a Friend!! Don’t forget to subscribe! Livingtruelivingyou.com #kendelllenice #ladymotivator #shinethepodcast Darryl’s Bio: On his...Livingtruelivingyou.com
#kendelllenice #ladymotivator #shinethepodcast

Darryl’s Bio:

On his own since a teen, he lived a colorful life. In his young life, he experienced many things that would make most blush and clutch their pearls. Like many African American men, he never knew his father until he was grown. His father later passed away, one month after their first meeting.

Darryl has always been resilient, turning is life around, receiving two college degrees, became a mentor, father, business owner, evangelist, minister and so much more. He misters away from the pulpit and captures hearts wherever he goes. Darryl has a genuine heart for people and a powerful love for God. He is a great example of transformation, redemption and God’s anointing.

“He is his brother’s keeper, but he is also his brother.”

Stay tuned for his book about his life in 2020.]]>2701faith,husband,prayer,wifefalsefullhttps://www.spreaker.com/episode/episode-68-earth-angels-recognizing-your-angels--18188385
Tonight I SHINE my spotlight on: Earth Angels: Recognizing Your Angels God sends people right when we need them, He also sends people even we don’t know we need them.

Tune in live at livingtruelivingyou.com
#ApplePodcasts
#GooglePodcasts
#spotify
#speaker
#shinethepodcast #SHINEwithKendellLenice
#kendelllenice #ladymotivator]]>https://api.spreaker.com/episode/18188385Thu, 06 Jun 2019 02:00:14 +0000Kendéll LeniceIt’s time to SHINE with me Kendell Lenice! Tune in and tell a friend!!! Tonight I SHINE my spotlight on: Earth Angels: Recognizing Your Angels God sends people right when we need them, He also sends people even we don’t know we need them. Tune in...
Tonight I SHINE my spotlight on: Earth Angels: Recognizing Your Angels God sends people right when we need them, He also sends people even we don’t know we need them.

Tune in live at livingtruelivingyou.com
#ApplePodcasts
#GooglePodcasts
#spotify
#speaker
#shinethepodcast #SHINEwithKendellLenice
#kendelllenice #ladymotivator]]>2533angels,godfalsefullhttps://www.spreaker.com/episode/episode-67-summertime-fineness-weight-loss-fitness-healthy-eating-guest-monica-kearson--18118776 Weight Loss, Fitness, Healthy Eating/Living and Summertime FINENESS! Listen LIVE at 10 and tell a friend.
IG: @k.lenice

Guest: Monica Kearson
Had a stroke at age 46 and made a change in her life! She decided to choose HER! Monica got active, changed her diet and mindset. She wanted to live and she is doing just that!
Monica’s instagram: @itsmecheckyoemail

Livingtruelivingyou.com and where all podcasts are played!
#ApplePodcasts
#GooglePodcasts
#spreaker
#spotify]]>https://api.spreaker.com/episode/18118776Thu, 30 May 2019 02:00:22 +0000Kendéll LeniceIt’s Wednesday and it’s time to SHINE with me!! Tune in to my podcast tonight at 10pm (est) 7 (pst) Weight Loss, Fitness, Healthy Eating/Living and Summertime FINENESS! Listen LIVE at 10 and tell a friend. IG: @k.lenice Guest: Monica Kearson Had a... Weight Loss, Fitness, Healthy Eating/Living and Summertime FINENESS! Listen LIVE at 10 and tell a friend.
IG: @k.lenice

Guest: Monica Kearson
Had a stroke at age 46 and made a change in her life! She decided to choose HER! Monica got active, changed her diet and mindset. She wanted to live and she is doing just that!
Monica’s instagram: @itsmecheckyoemail

Livingtruelivingyou.com and where all podcasts are played!
#ApplePodcasts
#GooglePodcasts
#spreaker
#spotify]]>2701eating-healthy,health.wellness,liveyourbestlife,weightlossfalsefullhttps://www.spreaker.com/episode/episode-66-arika-kane-part-2-recording-artist--18050455Go back and catch part 1! Share and tell a friend!!

Arika Kane is not only an amazing, singer, producer and songwriter, she is also an advocate of women. She uses her voice and platform to empower woman through her life and music!

Support her. Music available on on digital music outlets.]]>https://api.spreaker.com/episode/18050455Thu, 23 May 2019 02:46:09 +0000Kendéll LeniceThe conversation with recording artist Arika Kane was so good, we had to do a part 2! Go back and catch part 1! Share and tell a friend!! Arika Kane is not only an amazing, singer, producer and songwriter, she is also an advocate of women. She uses...Go back and catch part 1! Share and tell a friend!!

Arika Kane is not only an amazing, singer, producer and songwriter, she is also an advocate of women. She uses her voice and platform to empower woman through her life and music!

Support her. Music available on on digital music outlets.]]>2631arikakane,arika+kane,songstress,songwriterfalsefullhttps://www.spreaker.com/episode/episode-65-arika-kane-chart-topping-recording-artist--18050240
Follow her on all social media platforms.
Support her where all digital music is sold and played.

Check out part 2 of Arika Kane’s interview!]]>https://api.spreaker.com/episode/18050240Thu, 23 May 2019 02:00:03 +0000Kendéll LeniceChart topping recording artist and song writer) Arika Kane is LIVE on SHINE! She speaks about her journey in the music industry and more! Get introduced or re-introduced to her music and a whole more!! She isn’t new to this business; she’s true to...
Follow her on all social media platforms.
Support her where all digital music is sold and played.

Check out part 2 of Arika Kane’s interview!]]>2701arikakane,arika kane,rfalsefullhttps://www.spreaker.com/episode/episode-64-the-power-of-an-apology--17942329SHINE w/ Kendell Lenice
Livingtruelivingyou.com to listen.
Check out this podcast where all podcasts are played! Listen in and tell a friend! Don’t forget to subscribe!]]>https://api.spreaker.com/episode/17942329Thu, 16 May 2019 02:00:04 +0000Kendéll LeniceThe Power of An Apology||Why it’s difficult for some people to apologize. Is this you? Do you NOT apologize? Let’s talk about it! SHINE w/ Kendell Lenice Livingtruelivingyou.com to listen. Check out this podcast where all podcasts are played! Listen...SHINE w/ Kendell Lenice
Livingtruelivingyou.com to listen.
Check out this podcast where all podcasts are played! Listen in and tell a friend! Don’t forget to subscribe!]]>2626apologize,apology,podcast,saysorry,sorryfalsefullhttps://www.spreaker.com/episode/episode-63-switch-shake-and-shine-living-life-on-your-terms-bonus-episode--17882352Please listen in and tell a friend! Don’t forget to subscribe to my podcast and share on social media.]]>https://api.spreaker.com/episode/17882352Thu, 09 May 2019 18:01:21 +0000Kendéll LeniceBringing you a bonus episode. As a life coach, I notice people are wanting to live their best lives (Whatever that means to them.) I give you permission to Switch, Shake and Shine yourself right into the life you want. Please listen in and tell a...Please listen in and tell a friend! Don’t forget to subscribe to my podcast and share on social media.]]>2284falsefullhttps://www.spreaker.com/episode/episode-62-women-bosses-series-guest-crystal-williams--17875814
Tune in LIVE tonight at Livingtruelivingyou.com and where podcasts are played. Tune in and tell a friend!]]>https://api.spreaker.com/episode/17875814Thu, 09 May 2019 02:00:13 +0000Kendéll LeniceIt’s time to SHINE! Join me as I continue my WOMEN BOSSES -4 week series. Tonight, I SHINE my spotlight on business owner Crystal Williams and her bakery, GIMME SUM SUGAR. Tune in LIVE tonight at Livingtruelivingyou.com and where podcasts are...
Tune in LIVE tonight at Livingtruelivingyou.com and where podcasts are played. Tune in and tell a friend!]]>2681boss,entrepreneurship,women,womenbossesfalsefullhttps://www.spreaker.com/episode/episode-61-vacation-therapy-you-can-afford-it--17810559Tune in and tell a friend!//Share with a friend!]]>https://api.spreaker.com/episode/17810559Thu, 02 May 2019 02:00:03 +0000Kendéll LeniceVacations are not just for FUN...they are good for your health and necessary for happiness! Everyone can take a vacation, even on a budget! #vacationingonabudget Tune in and tell a friend!//Share with a friend!Tune in and tell a friend!//Share with a friend!]]>2665happiness,joy,mentalhealth,trips,vacationfalsefullhttps://www.spreaker.com/episode/episode-60-women-bosses-4-week-series-week-1-shenee-woodson--17739036Listen LIVE at 10pm (est). Livingtruelivingyou.com

*Listen to past shows and tell a friend.]]>https://api.spreaker.com/episode/17739036Thu, 25 Apr 2019 02:00:10 +0000Kendéll LeniceTonight is the start of the WOMEN BOSSES 4-week series on SHINE! My guest tonight is: Sheneè Woodson of His Favor Ministries LLC His (His Favor Magazine) Listen LIVE at 10pm (est). Livingtruelivingyou.com *Listen to past shows and tell a friend.Listen LIVE at 10pm (est). Livingtruelivingyou.com

*Listen to past shows and tell a friend.]]>2701bosses,christians,life+coach,magazines,womenfalsefullhttps://www.spreaker.com/episode/episode-59-forgiveness-the-iyanla-way--1767378821 Days to Forgive Everyone for Everythinh]]>https://api.spreaker.com/episode/17673788Thu, 18 Apr 2019 02:00:09 +0000Kendéll LeniceSHINE with me! On this show we are talking about forgiveness of everyone for everything, the IYANLA way! 21 Days to Forgive Everyone for Everythinh21 Days to Forgive Everyone for Everythinh]]>2693falsefullhttps://www.spreaker.com/episode/episode-58-pushing-through-difficult-times--17598555Life has teeth and it bites. Many don’t know how to make it through the storm. The suicide rates are high and people are trying to make it through. On tonight’s show Darryl and I will give tips and tools to push through.
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/17598555Thu, 11 Apr 2019 02:01:07 +0000Kendéll LeniceTune in LIVE to SHINE tonight at 10pm (est). On this week’s show I will SHINE my spotlight on: Pushing Through The Difficult Times. Life has teeth and it bites. Many don’t know how to make it through the storm. The suicide rates are high and people...Life has teeth and it bites. Many don’t know how to make it through the storm. The suicide rates are high and people are trying to make it through. On tonight’s show Darryl and I will give tips and tools to push through.
Livingtruelivingyou.com]]>2642challenges,difficulties,lifecoach,problems,troublesfalsefullhttps://www.spreaker.com/episode/episode-57-live-from-a-atlanta--17527371.......................
RIP Nipsey Hustle
............
Old Lady Gang
Slutty Vegan
Lenox Mall
Aquarium
and more.]]>https://api.spreaker.com/episode/17527371Thu, 04 Apr 2019 02:19:21 +0000Kendéll LeniceLive from ATL ....................... RIP Nipsey Hustle ............ Old Lady Gang Slutty Vegan Lenox Mall Aquarium and more........................
RIP Nipsey Hustle
............
Old Lady Gang
Slutty Vegan
Lenox Mall
Aquarium
and more.]]>2701atlanta,fun,lifecoach,lifenote,travelfalsefullhttps://www.spreaker.com/episode/episode-56-part-2-a-true-survivor-sexual-assault-and-more-guest-valencia-j--17459246https://api.spreaker.com/episode/17459246Thu, 28 Mar 2019 02:00:06 +0000Kendéll LeniceValencia J. has been through hell and back during the duration of her life. Join us for part 2 tonight! SHE IS A TRUE SURVIVOR! Tune in LIVE at 10pm (est) and 7 (pst) for part 1, as Valencia shares her life and more!!! To Listen LIVE , go to...2701burn,healing,lifecoach success growth,survivorfalsefullhttps://www.spreaker.com/episode/episode-55-one-more-thing-burned-alive-valencia-j--17389096To Listen LIVE , go to livingtruelivingyou.com at 10pm.]]>https://api.spreaker.com/episode/17389096Thu, 21 Mar 2019 02:00:18 +0000Kendéll LeniceTonight’s episode of my podcast SHINE will be heart wrenching! This woman, Valencia J has been through hell and back during the duration of her life. On top of all she’s been through, she almost died less than 1 year ago!! She was burning alive,...To Listen LIVE , go to livingtruelivingyou.com at 10pm.]]>2701burned,death,fire,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-54-anxiety--17316269

Listen to pasts shows on Mental Illness/Wellness with our expert, The Mental Wellness Diva.
Play back episodes: 4 & 5.

The two shows I spoke about on today’s episode:

Compulsive Obsessive Cleaners (full episodes of YouTube)
My mother introduced my husband and I to the interesting show. Check it out.

Tidying Up with Marie Kondo (episodes on Netflix)
My daughter introduced us to this show.
Removing the clutter helps with anxiety.]]>https://api.spreaker.com/episode/17316269Thu, 14 Mar 2019 02:00:02 +0000Kendéll LeniceThis week, I SHINE my spotlight on: ANXIETY!! Anxiety Disorders affect 18.1 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). If you suffer from anxiety or know someone who is, tune in now!...

Listen to pasts shows on Mental Illness/Wellness with our expert, The Mental Wellness Diva.
Play back episodes: 4 & 5.

The two shows I spoke about on today’s episode:

Compulsive Obsessive Cleaners (full episodes of YouTube)
My mother introduced my husband and I to the interesting show. Check it out.

Tidying Up with Marie Kondo (episodes on Netflix)
My daughter introduced us to this show.
Removing the clutter helps with anxiety.]]>2696anxiety,health,illness,mental,mental-healthfalsefullhttps://www.spreaker.com/episode/episode-53-happy-1st-anniversary-shine--17259504Longer time
More guests
Visual shows
In studio guests
and much more.
Stay tuned in, subscribe and tell a friend.

Thank you for making this an awesome year! Keep SHINING!

KENDELL LENICE
LADY MOTIVATOR]]>https://api.spreaker.com/episode/17259504Fri, 08 Mar 2019 02:00:09 +0000Kendéll LeniceIt’s been 1 year already since my new podcast aired for the very time. Although, this isn’t my first radio show, SHINE is special! It’s near and dear to my soul. I love the fact that this show allows me the freedom to be me and the freedom to SHINE my...Longer time
More guests
Visual shows
In studio guests
and much more.
Stay tuned in, subscribe and tell a friend.

Thank you for making this an awesome year! Keep SHINING!

KENDELL LENICE
LADY MOTIVATOR]]>2603kendell,kendelllenice,ladymotivator,podcast,shinefalsefullhttps://www.spreaker.com/episode/episode-52-patrick-purpose-promise-prosperity-guest-patrick-parker--17249097
SHINE w/ Kendell Lenice every Wednesday at 10pm (est) Real Talk For Real People

This week’s guest is: Patrick Parker ||Sgt Pushup
We SHINE the spotlight on: Purpose, Promise and Prosperity!
At any point in life, you can walk a new path to find your purpose! When you walk in your purpose, prosperity will come. It’s never too late to remix your life! Join my guest and I as we get REAL about life and what it has for you!!
#kendelllenice #ladymotivator #lifecoach #speaker #author #shinethepodcast]]>https://api.spreaker.com/episode/17249097Thu, 07 Mar 2019 03:00:23 +0000Kendéll LeniceIt’s time to SHINE! SHINE w/ Kendell Lenice every Wednesday at 10pm (est) Real Talk For Real People This week’s guest is: Patrick Parker ||Sgt Pushup We SHINE the spotlight on: Purpose, Promise and Prosperity! At any point in life, you can walk a...
SHINE w/ Kendell Lenice every Wednesday at 10pm (est) Real Talk For Real People

This week’s guest is: Patrick Parker ||Sgt Pushup
We SHINE the spotlight on: Purpose, Promise and Prosperity!
At any point in life, you can walk a new path to find your purpose! When you walk in your purpose, prosperity will come. It’s never too late to remix your life! Join my guest and I as we get REAL about life and what it has for you!!
#kendelllenice #ladymotivator #lifecoach #speaker #author #shinethepodcast]]>2701blackmen,children,prosperity,purposefalsefullhttps://www.spreaker.com/episode/episode-51-lover-loser-liar-special-episode-guests-the-cast-director--17188924 I SHINE my spotlight on: Black Playwright, Broderick Alexander Brown and his new play Lover$ Loser$ & Liar$.
Guests:
Broderick A. Brown
Kristin M. Young
Therm James, Jr.
Lla Angel


livingtruelivingyou.com]]>https://api.spreaker.com/episode/17188924Fri, 01 Mar 2019 03:00:16 +0000Kendéll LeniceSHINE w/ Kendell Lenice on a special day and episode! We are rounding out black history month tonight at 10pm (est). I SHINE my spotlight on: Black Playwright, Broderick Alexander Brown and his new play Lover$ Loser$ & Liar$. Guests: Broderick A.... I SHINE my spotlight on: Black Playwright, Broderick Alexander Brown and his new play Lover$ Loser$ & Liar$.
Guests:
Broderick A. Brown
Kristin M. Young
Therm James, Jr.
Lla Angel


livingtruelivingyou.com]]>2631falsefullhttps://www.spreaker.com/episode/episode-50-black-love-love-to-the-moon-guests-desiree-desiree--17178041
I SHINE my spotlight on: Black Love Month: Love to the Moon!
A Forever Romance will always remain in your heart! Tonight my guest: Desiree Desiree will share her sweet love story!!

#shinethepodcast livingtruelivingyou.com]]>https://api.spreaker.com/episode/17178041Thu, 28 Feb 2019 03:00:37 +0000Kendéll LeniceIt’s time to SHINE w/ Kendell Lenice every Wednesday at 10 (est) Join us LIVE! I SHINE my spotlight on: Black Love Month: Love to the Moon! A Forever Romance will always remain in your heart! Tonight my guest: Desiree Desiree will share her sweet...
I SHINE my spotlight on: Black Love Month: Love to the Moon!
A Forever Romance will always remain in your heart! Tonight my guest: Desiree Desiree will share her sweet love story!!

#shinethepodcast livingtruelivingyou.com]]>2701blackhistory,blacklove,lovefalsefullhttps://www.spreaker.com/episode/episode-49-black-businesses-and-the-ones-who-took-the-leap-guests--17101821It’s Black History Month and I’m SHINING my spotlight on: Black Businesses and The Ones Who Took The Leap ! Let’s support black businesses!
Livingtruelivingyou.com

Tonight’s guests:

Dr. Skinner-Hamler healingathomellc.com
Courtney Allen xo.cosmeticshop.com
Leroy Mckenzie Jr jnfenterprises.com
Roberta Nicole Workingwithroberta.com]]>https://api.spreaker.com/episode/17101821Thu, 21 Feb 2019 03:00:06 +0000Kendéll LeniceIt’s Time To SHINE w/ Kendell Lenice It’s Black History Month and I’m SHINING my spotlight on: Black Businesses and The Ones Who Took The Leap ! Let’s support black businesses! Livingtruelivingyou.com Tonight’s guests: Dr. Skinner-Hamler...It’s Black History Month and I’m SHINING my spotlight on: Black Businesses and The Ones Who Took The Leap ! Let’s support black businesses!
Livingtruelivingyou.com

Tonight’s guests:

Dr. Skinner-Hamler healingathomellc.com
Courtney Allen xo.cosmeticshop.com
Leroy Mckenzie Jr jnfenterprises.com
Roberta Nicole Workingwithroberta.com]]>2701black,blackbusiness,blackhistorymonth,businessownersfalsefullhttps://www.spreaker.com/episode/episode-48-grab-your-happy-getting-your-happy-back--17038278
Tonight I SHINE my spotlight on: Grabbing Your Happy: Getting Your Happy Back
In life we go through many things and experience different levels of LIFE. In that, we can lose our happy. Join me tonight as I y’all all things happy and ways to get your happy back!]]>https://api.spreaker.com/episode/17038278Thu, 14 Feb 2019 02:59:03 +0000Kendéll LeniceIt’s time to SHINE w/ Kendell Lenice Tonight I SHINE my spotlight on: Grabbing Your Happy: Getting Your Happy Back In life we go through many things and experience different levels of LIFE. In that, we can lose our happy. Join me tonight as I y’all...
Tonight I SHINE my spotlight on: Grabbing Your Happy: Getting Your Happy Back
In life we go through many things and experience different levels of LIFE. In that, we can lose our happy. Join me tonight as I y’all all things happy and ways to get your happy back!]]>2566happy,joy,lifecoach+success+growth,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-47-the-kang-bobby-brown-guest-bayseine-hedgman--16971619
Guest: Bayseine Hedgman

#kendelllenice #ladymotivator #lifecoach #speaker #shinethepodcast
livingtruelivingyou.com]]>https://api.spreaker.com/episode/16971619Thu, 07 Feb 2019 03:00:10 +0000Kendéll LeniceIt’s time to SHINE!! I’m shining my spotlight on: Bobby Brown! All things BOBBY! He just turned 50 on 2/5/19, and we are celebrating him! If you’re a Bobby or NE 4 lifer, then you’re not going to want to miss it! Give ‘em their flowers while their...
Guest: Bayseine Hedgman

#kendelllenice #ladymotivator #lifecoach #speaker #shinethepodcast
livingtruelivingyou.com]]>2701falsefullhttps://www.spreaker.com/episode/episode-46-fighting-for-your-life--16889658
Your life is meant to be lived, but some can’t live because there is too much “stuff” blocking their growth!!! Take hold of your life and fight the good fight!

#kendellenice #ladymotivator #SHINEthepodcast #itsnevertoolatetoremixyourlife #growthhasaglow #fightforyourlife #celebratelife]]>https://api.spreaker.com/episode/16889658Thu, 31 Jan 2019 02:57:31 +0000Kendéll LeniceIt’s time to SHINE!!!! Tonight I SHINE my spotlight on: FIGHTING FOR YOUR LIFE Your life is meant to be lived, but some can’t live because there is too much “stuff” blocking their growth!!! Take hold of your life and fight the good fight!...
Your life is meant to be lived, but some can’t live because there is too much “stuff” blocking their growth!!! Take hold of your life and fight the good fight!

#kendellenice #ladymotivator #SHINEthepodcast #itsnevertoolatetoremixyourlife #growthhasaglow #fightforyourlife #celebratelife]]>2370falsefullhttps://www.spreaker.com/episode/episode-45-the-shutdown-do-the-people-matter--16826959
Tonight I SHINE my spotlight on: The Shutdown: Do the people matter?

#kendelllenice #ladymotivator #SHINEthepodcast #governmentshutdown]]>https://api.spreaker.com/episode/16826959Thu, 24 Jan 2019 03:00:22 +0000Kendéll LeniceIt’s time to SHINE!!!!! Tonight I SHINE my spotlight on: The Shutdown: Do the people matter? #kendelllenice #ladymotivator #SHINEthepodcast #governmentshutdown
Tonight I SHINE my spotlight on: The Shutdown: Do the people matter?

#kendelllenice #ladymotivator #SHINEthepodcast #governmentshutdown]]>2701gov'tshutdown,lifecoach,podcast,shut-down,trumpfalsefullhttps://www.spreaker.com/episode/episode-44-mean-people--16733706https://api.spreaker.com/episode/16733706Thu, 17 Jan 2019 02:59:34 +0000Kendéll LeniceJoin me tonight as I SHINE the spotlight on : MEAN PEOPLE! If you are mean, but not really TUNE tonight and tell your mean friends!!!!! 😖 #kendelllenice #ladymotivator #lifecoach #SHINEthepodcast2487mean,mean-people,nasty,rudefalsefullhttps://www.spreaker.com/episode/episode-43-the-word-no-it-is-a-complete-statement--16674682I SHINE my spotlight on: The word NO: It is a complete statement!

It’s difficult to tell someone NO, for many people. Join me tonight as I assist you in making your NO a lot stronger and more effective!! This is the year of you!!! Just say NO!]]>https://api.spreaker.com/episode/16674682Thu, 10 Jan 2019 03:00:08 +0000Kendéll LeniceEpisode 43: I SHINE my spotlight on: The word NO: It is a complete statement! It’s difficult to tell someone NO, for many people. Join me tonight as I assist you in making your NO a lot stronger and more effective!! This is the year of you!!! Just...I SHINE my spotlight on: The word NO: It is a complete statement!

It’s difficult to tell someone NO, for many people. Join me tonight as I assist you in making your NO a lot stronger and more effective!! This is the year of you!!! Just say NO!]]>2701lifecoach,no,selfcare,selfpreservation,yesfalsefullhttps://www.spreaker.com/episode/episode-42-the-new-year-a-new-way-2019--16616263Tonight I SHINE my spotlight on: The New Year: A New Way
Tune in and be inspired!! This year can be totally different from last year, if you are different!! Join and tell a friend!

Episode42

#kendelllenice #ladymotivator #SHINEthepodcast #itsnevertoolatetoremixyourlife #thebestgifteverbook #celebratelife #growthhasglow #protectyourlovespace]]>https://api.spreaker.com/episode/16616263Thu, 03 Jan 2019 03:00:03 +0000Kendéll LeniceIt’s time to SHINE! Tonight I SHINE my spotlight on: The New Year: A New Way Tune in and be inspired!! This year can be totally different from last year, if you are different!! Join and tell a friend! Episode42 #kendelllenice #ladymotivator...Tonight I SHINE my spotlight on: The New Year: A New Way
Tune in and be inspired!! This year can be totally different from last year, if you are different!! Join and tell a friend!

Episode42

#kendelllenice #ladymotivator #SHINEthepodcast #itsnevertoolatetoremixyourlife #thebestgifteverbook #celebratelife #growthhasglow #protectyourlovespace]]>25922019,badhabits,lifecoach,newyear,new-year-energyfalsefullhttps://www.spreaker.com/episode/episode-41-faith-family-finance--16572584To Listen: livingtruelivingyou.com
10pm (est)

#kendelllenice #ladymotivator #SHINEthepodcast #lifecoach #itsnevertoolatetoremixyourlife #thebestgifteverbook #growthhasaglow #celebratelife]]>https://api.spreaker.com/episode/16572584Thu, 27 Dec 2018 03:04:23 +0000Kendéll LeniceTonight I will SHINE the light on: FAITH, FAMILY & FINANCE ! All 3 are critical and essential in order to live your best life!! Let’s get on track for the new year! To Listen: livingtruelivingyou.com 10pm (est) #kendelllenice #ladymotivator...To Listen: livingtruelivingyou.com
10pm (est)

#kendelllenice #ladymotivator #SHINEthepodcast #lifecoach #itsnevertoolatetoremixyourlife #thebestgifteverbook #growthhasaglow #celebratelife]]>2668career,faith,family,finances,moneyfalsefullhttps://www.spreaker.com/episode/episode-40-grandparents-a-family-s-treasure--16527253

Listen until the end. We cut through the music to talk about grandmas cooking!!! 😋]]>https://api.spreaker.com/episode/16527253Thu, 20 Dec 2018 03:00:02 +0000Kendéll LeniceI SHINE my spotlight on: Grandparents and the GEMS they are! If you’ve had or have grandparents in your life and they’ve meant the world to you, you must tune in and tell a friend! Join in as Darryl and I pay homage to the national treasures they are!...

Listen until the end. We cut through the music to talk about grandmas cooking!!! 😋]]>2701family,grandaddy,grandmom,grandparents,lovefalsefullhttps://www.spreaker.com/episode/episode-39-dreams-and-goals-don-t-give-up--16457270Dreams and Goals: Don’t Give Up

We all have dreams and goals in life, but the difference between those who achieve and those who don’t is the choice and work it takes to make it happen!!!
Tune in tonight to get the outline on how to achieve! Be inspired!
Tonight 10pm (est)
Livingtruivingyou.com]]>https://api.spreaker.com/episode/16457270Thu, 13 Dec 2018 03:00:03 +0000Kendéll LeniceIt’s time to SHINE!! Tonight on SHINE the podcast I turn my spotlight on: Dreams and Goals: Don’t Give Up We all have dreams and goals in life, but the difference between those who achieve and those who don’t is the choice and work it takes to make...Dreams and Goals: Don’t Give Up

We all have dreams and goals in life, but the difference between those who achieve and those who don’t is the choice and work it takes to make it happen!!!
Tune in tonight to get the outline on how to achieve! Be inspired!
Tonight 10pm (est)
Livingtruivingyou.com]]>2528dreams,goals,growth,life,lifecoachfalsefullhttps://www.spreaker.com/episode/episode-38-stress-you-re-killing-yourself--16398234Don’t die over something that can be controlled. You have the power to remix your life! It’s time to say, NO and start living!

Kendell Lenice

Lady Motivator
Livingtruelivingyou.com
Ladymotivator.com]]>https://api.spreaker.com/episode/16398234Thu, 06 Dec 2018 03:00:07 +0000Kendéll LeniceI will SHINE my spotlight on: STRESS: You’re Killing Yourself! Don’t die over something that can be controlled. You have the power to remix your life! It’s time to say, NO and start living! Kendell Lenice Lady Motivator Livingtruelivingyou.com...Don’t die over something that can be controlled. You have the power to remix your life! It’s time to say, NO and start living!

Kendell Lenice

Lady Motivator
Livingtruelivingyou.com
Ladymotivator.com]]>2450health,life,love,stress,wellnessfalsefullhttps://www.spreaker.com/episode/episode-37-starting-over--16336434livingtruelivingyou.com]]>https://api.spreaker.com/episode/16336434Thu, 29 Nov 2018 03:00:17 +0000Kendéll LeniceIt’s time to SHINE! Tonight I SHINE my spotlight on: Starting Over! In life as people, we have to go backwards to move forward. That’s just life! Join me tonight as I coach you through the process!! Tell a friend! SHARE WITH FRIENDS! #kendelllenice...livingtruelivingyou.com]]>2701kendelllenice,life,lifecoach,love,startingoverfalsefullhttps://www.spreaker.com/episode/episode-36-autism-awareness-part-2--16282680Join us on SHINE the podcast every Wednesday night at 10pm(est)! TONIGHT!! I will SHINE my spotlight on: Autism

Join us and be educated, elevated and informed by women who are directly connected to the cause. Tune in and be inspired!
My Guest: April Lisbon-Peoples|| Life Coach & Autism Coach Strategist.]]>https://api.spreaker.com/episode/16282680Thu, 22 Nov 2018 03:01:17 +0000Kendéll LenicePart 2 tonight!! Autism Awareness: “I love someone with Autism) Join us on SHINE the podcast every Wednesday night at 10pm(est)! TONIGHT!! I will SHINE my spotlight on: Autism Join us and be educated, elevated and informed by women who are directly...Join us on SHINE the podcast every Wednesday night at 10pm(est)! TONIGHT!! I will SHINE my spotlight on: Autism

Join us and be educated, elevated and informed by women who are directly connected to the cause. Tune in and be inspired!
My Guest: April Lisbon-Peoples|| Life Coach & Autism Coach Strategist.]]>2701autismfalsefullhttps://www.spreaker.com/episode/episode-35-autism-awareness-i-love-someone-with-autism--16224530Join us and be educated, elevated and informed by women who are directly connected to the cause. Tune in and be inspired!
My Guests: Patrice J. Dawson, Dr. April Lisbon-Peoples, Tracey Stanley-Forte and Darryl Lee

Guests: FaceBook Handles:

april lisbon-peoples
patrice j. dawson
tracey stanley-forte

Dr. April Lisbon-Forte (Running Your Race, LLC)]]>https://api.spreaker.com/episode/16224530Thu, 15 Nov 2018 03:00:03 +0000Kendéll LeniceI will SHINE my spotlight on: Autism About 1 in 59 children has been identified with autism spectrum disorder (ASD) according to estimates from CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network. ... Identified Prevalence of Autism...Join us and be educated, elevated and informed by women who are directly connected to the cause. Tune in and be inspired!
My Guests: Patrice J. Dawson, Dr. April Lisbon-Peoples, Tracey Stanley-Forte and Darryl Lee

Guests: FaceBook Handles:

april lisbon-peoples
patrice j. dawson
tracey stanley-forte

Dr. April Lisbon-Forte (Running Your Race, LLC)]]>2700autism,autismawareness,autismspectrum,autismspectrumdisorderfalsefullhttps://www.spreaker.com/episode/the-journey-continues-breast-cancer-african-american-women--16164384
As the journey continues, so does the conversation tonight on SHINE!!! Breast Cancer & African American Women! Black women are 20% to 40% more likely to die from breast cancer.
Tune into tonight for more information and conversation! Tonight at 10pm (est)
Guests: Desiree Desiree & Yvette Foreman Special guest: Tiffany Mathis

Women’s health is important. If you don’t take care of you, then you cannot take care of anyone else.]]>https://api.spreaker.com/episode/16164384Thu, 08 Nov 2018 03:00:07 +0000Kendéll LeniceEpisode 34: As the journey continues, so does the conversation tonight on SHINE!!! Breast Cancer & African American Women! Black women are 20% to 40% more likely to die from breast cancer. Tune into tonight for more information and conversation!...
As the journey continues, so does the conversation tonight on SHINE!!! Breast Cancer & African American Women! Black women are 20% to 40% more likely to die from breast cancer.
Tune into tonight for more information and conversation! Tonight at 10pm (est)
Guests: Desiree Desiree & Yvette Foreman Special guest: Tiffany Mathis

Women’s health is important. If you don’t take care of you, then you cannot take care of anyone else.]]>2700africanamericanwomen,breastcancer,mamogramfalsefullhttps://www.spreaker.com/episode/breast-cancer-heroes-unite-breast-cancer-awareness-month--16107396
October is Breast Cancer Awareness Month! It is the last day of the month and I wanted it to end with this special show. For years, I have been shining the light and honoring our heroes/survivors. Join us tonight on SHINE, as we SHINE the light on Breast Cancer. This disease as touched many of our lives directly and indirectly. My guests Yvette ForemanDesiree Desiree Will share their story and be a beacon of hope for others. Tune in tonight at 10pm (est) livingtruelivingyou.com
#breastcancer #breastcancerawareness
...................
Intro song: It’s You
Written by me and sung by Queen P. Precious
It's You - Single by Queen P. https://itunes.apple.com/us/album/its-you-single/1234381145]]>https://api.spreaker.com/episode/16107396Thu, 01 Nov 2018 01:59:58 +0000Kendéll LeniceEpisode 33: October is Breast Cancer Awareness Month! It is the last day of the month and I wanted it to end with this special show. For years, I have been shining the light and honoring our heroes/survivors. Join us tonight on SHINE, as we SHINE...
October is Breast Cancer Awareness Month! It is the last day of the month and I wanted it to end with this special show. For years, I have been shining the light and honoring our heroes/survivors. Join us tonight on SHINE, as we SHINE the light on Breast Cancer. This disease as touched many of our lives directly and indirectly. My guests Yvette ForemanDesiree Desiree Will share their story and be a beacon of hope for others. Tune in tonight at 10pm (est) livingtruelivingyou.com
#breastcancer #breastcancerawareness
...................
Intro song: It’s You
Written by me and sung by Queen P. Precious
It's You - Single by Queen P. https://itunes.apple.com/us/album/its-you-single/1234381145]]>2701breastcancer,breast-cancer-awareness-month,cancer,cancersucksfalsefullhttps://www.spreaker.com/episode/episode-32-unmask-take-it-off--16046601In order to Live Your Best Life, you have to be able to stand in your truth.
Join me for a real conversation!
Tune in tonight to SHINE the podcast - 10pm (est)! Livingtruelivingyou.com #SHINEthepodcast #kendelllenice #ladymotivator

Please support and purchase, It’s You written by Kendell Lenice
It's You - Single by Queen P. https://itunes.apple.com/us/album/its-you-single/1234381145

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=mp_s_a_1_1?ie=UTF8&qid=1540500145&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=kendell+lenice&dpPl=1&dpID=41L5XUKzPVL&ref=plSrch]]>https://api.spreaker.com/episode/16046601Thu, 25 Oct 2018 02:02:02 +0000Kendéll LeniceTonight on SHINE: Taking off the mask! No more faking! Love and embrace who you are in spite of your flaws and what people think. In order to Live Your Best Life, you have to be able to stand in your truth. Join me for a real conversation! Tune in...In order to Live Your Best Life, you have to be able to stand in your truth.
Join me for a real conversation!
Tune in tonight to SHINE the podcast - 10pm (est)! Livingtruelivingyou.com #SHINEthepodcast #kendelllenice #ladymotivator

Please support and purchase, It’s You written by Kendell Lenice
It's You - Single by Queen P. https://itunes.apple.com/us/album/its-you-single/1234381145

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=mp_s_a_1_1?ie=UTF8&qid=1540500145&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=kendell+lenice&dpPl=1&dpID=41L5XUKzPVL&ref=plSrch]]>2374authentic,lifecoach,livingyourbestlife,truth,unmaskfalsefullhttps://www.spreaker.com/episode/episode-31-trooping-through-the-music-business-steve-russell-harts--15989883Everyone remembers the r&b group TROOP, right? Hits like, SPREAD MY WINGS and All I Do is think of you, etc.
Well, tonight I turn my spotlight on the lead singer of the multi-platinum group (Steve Russell Harts)/songwriter/producer/radio host is on SHINE! I’m thrilled to have this conversation with him, I hope you are too. He’s out here still making moves. Find out what he’s up to and rediscover how many hits he’s written for others.

Join us on SHINE!]]>https://api.spreaker.com/episode/15989883Thu, 18 Oct 2018 02:00:29 +0000Kendéll LeniceGuest: Steve Russell Harts Everyone remembers the r&b group TROOP, right? Hits like, SPREAD MY WINGS and All I Do is think of you, etc. Well, tonight I turn my spotlight on the lead singer of the multi-platinum group (Steve Russell...Everyone remembers the r&b group TROOP, right? Hits like, SPREAD MY WINGS and All I Do is think of you, etc.
Well, tonight I turn my spotlight on the lead singer of the multi-platinum group (Steve Russell Harts)/songwriter/producer/radio host is on SHINE! I’m thrilled to have this conversation with him, I hope you are too. He’s out here still making moves. Find out what he’s up to and rediscover how many hits he’s written for others.

Join us on SHINE!]]>2700r,troopfalsefullhttps://www.spreaker.com/episode/episode-30-next-level-love-supporting-your-mate-through-the-storm-and-love--15932717 Join Darryl and I tonight at 10pm (est) as we will be discussing...love, support and a whole lot more! This show will also be the first SHINE installment, since Darryl and I tied the knot. Tune in a get a piece of our world!
SHINE the podcast.
10pm (est) every Wednesday!
Livingtruelivingyou.com]]>https://api.spreaker.com/episode/15932717Thu, 11 Oct 2018 02:00:05 +0000Kendéll LeniceSHINE IS BACK!! This is my first show back, post surgery. My guest tonight is Mr. Darryl Lee. Join Darryl and I tonight at 10pm (est) as we will be discussing...love, support and a whole lot more! This show will also be the first SHINE installment,... Join Darryl and I tonight at 10pm (est) as we will be discussing...love, support and a whole lot more! This show will also be the first SHINE installment, since Darryl and I tied the knot. Tune in a get a piece of our world!
SHINE the podcast.
10pm (est) every Wednesday!
Livingtruelivingyou.com]]>2701blacklove,love,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-29-in-it-to-win-it-for-better-for-worse--15760033https://api.spreaker.com/episode/15760033Thu, 20 Sep 2018 02:00:06 +0000Kendéll LeniceHe’s back... Darryl Messiah! We are continuing our conversation tonight at 10 pm (est) In it to win it: For Better; For Worse. Real conversation to inspire and help you see love differently! We are always willing to share us, to motivate another! Tune...2701love,marriage,men,relationships,womenfalsefullhttps://www.spreaker.com/episode/episode-28-past-lessons-love-commitment-trust--15705192We all have a past, now what have you learned? In order to grow, you must find the message in all experiences. We are sharing our life with you once again!! ( Darryl Messiah & Kendell Lenice)

Tune in for some honest conversation!!!!

🌟 #kendelllenice #ladymotivator #shinethepodcast]]>https://api.spreaker.com/episode/15705192Thu, 13 Sep 2018 02:00:03 +0000Kendéll LenicePast Lessons about... LOVE, COMMITMENT & TRUST We all have a past, now what have you learned? In order to grow, you must find the message in all experiences. We are sharing our life with you once again!! ( Darryl Messiah & Kendell Lenice) Tune in...We all have a past, now what have you learned? In order to grow, you must find the message in all experiences. We are sharing our life with you once again!! ( Darryl Messiah & Kendell Lenice)

Tune in for some honest conversation!!!!

🌟 #kendelllenice #ladymotivator #shinethepodcast]]>2700commitment,love,marriage,relationships,trustfalsefullhttps://www.spreaker.com/episode/episode-27-a-singer-s-journey-be-inspired--15602036
Song: How Many Times available on all digital music outlets. Support this Brother!]]>https://api.spreaker.com/episode/15602036Thu, 30 Aug 2018 02:00:12 +0000Kendéll LeniceI had the pleasure of spotlighting Eddie Smith Jr. and his new gospel/inspirational song How Many Times! We will discuss his journey and God’s timing!! What’s for you will always be for you! Tune in and be inspired! Song: How Many Times available on...
Song: How Many Times available on all digital music outlets. Support this Brother!]]>2701god,gospel,men,singer,songfalsefullhttps://www.spreaker.com/episode/episode-26-cry-it-out-let-your-tears-fall-men-women--15549653Livingtruelivingyou.com]]>https://api.spreaker.com/episode/15549653Thu, 23 Aug 2018 02:00:06 +0000Kendéll LeniceThe Importance and Benefits of Crying! Show: CRY IT OUT- Let your tears fall for your health and well being! Livingtruelivingyou.comLivingtruelivingyou.com]]>2701cry,happytears,men,tears,womenfalsefullhttps://www.spreaker.com/episode/episode-25-choices-and-challeges--15501952https://api.spreaker.com/episode/15501952Thu, 16 Aug 2018 02:00:15 +0000Kendéll LeniceIf you are living , you have to learn the importance of choices and if you continue to live you will face challenges. It’s all about how you deal with the two, when it’s not convenient, popular or joyful! Use every experience as a lesson and rise to...2701challenges,change,choices,experiences,lifefalsefullhttps://www.spreaker.com/episode/episode-17-father-s-day-when-there-is-no-father--15096323A mother can never replace the love and necessary requirement that a father can give. They do the best they can with what they are able to do as moms. Listen in! No male bashing here

Researchers found that, overall, the love—or rejection—of mothers and fathers equally affects kids' behavior, self-esteem, emotional stability, and mental health. "But in some cases, the withdrawal of a father's love seems to play a bigger role in kids' problems with personality and psychological adjustment, delinquency, and substance abuse," says study coauthor Ronald P. Rohner, Ph.D., director of the Center for the Study of Parental Acceptance and Rejection at the University of Connecticut in Storrs. And for others, the presence of a father's love may do more to boost children's sense of well-being and improve their emotional and physical health.]]>https://api.spreaker.com/episode/15096323Thu, 21 Jun 2018 01:58:52 +0000Kendéll LeniceJoin me tonight as I SHINE my spotlight on: Father’s Day when There is No Father A mother can never replace the love and necessary requirement that a father can give. They do the best they can with what they are able to do as moms. Listen in! No male...A mother can never replace the love and necessary requirement that a father can give. They do the best they can with what they are able to do as moms. Listen in! No male bashing here

Researchers found that, overall, the love—or rejection—of mothers and fathers equally affects kids' behavior, self-esteem, emotional stability, and mental health. "But in some cases, the withdrawal of a father's love seems to play a bigger role in kids' problems with personality and psychological adjustment, delinquency, and substance abuse," says study coauthor Ronald P. Rohner, Ph.D., director of the Center for the Study of Parental Acceptance and Rejection at the University of Connecticut in Storrs. And for others, the presence of a father's love may do more to boost children's sense of well-being and improve their emotional and physical health.]]>2700dads,fathers-day,moms,single-mom,womenfalsefullhttps://www.spreaker.com/episode/episode-16-the-best-gift-ever-continued--15044089
I will read exerts from my book...highlighting certain chapters. I will also be focusing on particular tools to live a healthy and happy life! You are a priority and it all starts with you!

Livingtruelivingyou.com

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=sr_1_1?ie=UTF8&qid=1528945614&sr=8-1&keywords=kendell+lenice]]>https://api.spreaker.com/episode/15044089Thu, 14 Jun 2018 02:19:08 +0000Kendéll LeniceThe Best Gift Ever: A Guide to Loving You ... I will read exerts from my book...highlighting certain chapters. I will also be focusing on particular tools to live a healthy and happy life! You are a priority and it all starts with you!...
I will read exerts from my book...highlighting certain chapters. I will also be focusing on particular tools to live a healthy and happy life! You are a priority and it all starts with you!

Livingtruelivingyou.com

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=sr_1_1?ie=UTF8&qid=1528945614&sr=8-1&keywords=kendell+lenice]]>2701bestgiftever,book,empowerment,men/women,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-15-the-best-gift-ever-a-guide-to-loving-you--15044013
15 mins of self-empowerment . It’s time for us to be the best version of us.

Reading exerts from my book...highlighting certain chapters. * Book reading starts next episode .... continues
I will also be focusing on particular tools to live a healthy and happy life! You are a priority and it all starts with you!

Livingtruelivingyou.com

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=sr_1_1?ie=UTF8&qid=1528945614&sr=8-1&keywords=kendell+lenice]]>https://api.spreaker.com/episode/15044013Thu, 14 Jun 2018 02:01:28 +0000Kendéll LeniceThe Best Gift Ever: A Guide to Loving You ~ A Guide to Loving You 15 mins of self-empowerment . It’s time for us to be the best version of us. Reading exerts from my book...highlighting certain chapters. * Book reading starts next episode .......
15 mins of self-empowerment . It’s time for us to be the best version of us.

Reading exerts from my book...highlighting certain chapters. * Book reading starts next episode .... continues
I will also be focusing on particular tools to live a healthy and happy life! You are a priority and it all starts with you!

Livingtruelivingyou.com

https://www.amazon.com/Best-Gift-Ever-loving-Learning/dp/0991520270/ref=sr_1_1?ie=UTF8&qid=1528945614&sr=8-1&keywords=kendell+lenice]]>976book,empowerment,men/women,selfempowerment,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-13-the-power-of-prayer--14932164You don’t want to miss it, especially if you have doubt. Tune for proof that prayer works. #menpraytoo

Guest: Darryl Messiah Lee -Mentor & Motivational Speaker
Reignultimatesolutions@gmail.com


Closing Song: It’s You
I WROTE A SONG...wanna hear it?
🛎🎶Please support-PURCHASE and download!
Who: Kendèll Lenice
What: I wrote a beautiful song called, "It's You" sung beautifully by Queen P.
..................
When: YOU CAN PURCHASE it right now to support independent artists.
.................
Why: It's my love letter to God. I love to express myself through words.
.................
Where: ITunes, Amazon & Google Play
..................
How (Much): It's only $.99. That's it!
..................
Have you ever wondered who picked you up when you were down or saved you when you were about to do something stupid? Have you ever had a voice in your mind telling you when you're wrong? You ever drive home sleepy and wondered how you got there? Have you ever been saved from any situation you shouldn't have been in? Did you wake up with morning in your right mind? Can you see? Well guess what and who it is?
........................
Please support great music by great people! Produced by Dennis Garland, Jr]]>https://api.spreaker.com/episode/14932164Thu, 31 May 2018 02:10:16 +0000Kendéll LeniceSHINE: My guest (Darryl Messiah Lee) and I SHINE the spotlight on : THE POWER OF PRAYER. You don’t want to miss it, especially if you have doubt. Tune for proof that prayer works. #menpraytoo Guest: Darryl Messiah Lee -Mentor & Motivational Speaker...You don’t want to miss it, especially if you have doubt. Tune for proof that prayer works. #menpraytoo

Guest: Darryl Messiah Lee -Mentor & Motivational Speaker
Reignultimatesolutions@gmail.com


Closing Song: It’s You
I WROTE A SONG...wanna hear it?
🛎🎶Please support-PURCHASE and download!
Who: Kendèll Lenice
What: I wrote a beautiful song called, "It's You" sung beautifully by Queen P.
..................
When: YOU CAN PURCHASE it right now to support independent artists.
.................
Why: It's my love letter to God. I love to express myself through words.
.................
Where: ITunes, Amazon & Google Play
..................
How (Much): It's only $.99. That's it!
..................
Have you ever wondered who picked you up when you were down or saved you when you were about to do something stupid? Have you ever had a voice in your mind telling you when you're wrong? You ever drive home sleepy and wondered how you got there? Have you ever been saved from any situation you shouldn't have been in? Did you wake up with morning in your right mind? Can you see? Well guess what and who it is?
........................
Please support great music by great people! Produced by Dennis Garland, Jr]]>2700menpraywithandforyourwife,powerofprayer,pray,prayer,womenfalsefullhttps://www.spreaker.com/episode/episode-12-women-s-health-fibroids-fertility-periods-more--14814474My guest: De'Nicea M. Hilton
Period & Fertility Strategist
#kendelllenice #ladymotivator #shinethepodcast #SHINEpodcast]]>https://api.spreaker.com/episode/14814474Thu, 17 May 2018 02:00:18 +0000Kendéll LeniceJoin my guest and I as we SHINE the spotlight on Women’s Health: Fibroids, Fertility, Periods & More My guest: De'Nicea M. Hilton Period & Fertility Strategist #kendelllenice #ladymotivator #shinethepodcast #SHINEpodcastMy guest: De'Nicea M. Hilton
Period & Fertility Strategist
#kendelllenice #ladymotivator #shinethepodcast #SHINEpodcast]]>2700fertility,fibroids,periods,women,womenshealthfalsefullhttps://www.spreaker.com/episode/episode-11-fibroids-the-silent-war--14750807
What are fibroids?
Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is leiomyoma or just "myoma". Fibroids are almost always benign (not cancerous). Fibroids can grow as a single tumor, or there can be many of them in the uterus. They can be as small as an apple seed or as big as a grapefruit. In unusual cases they can become very large.

Uterine fibroid embolization (UFE) is a procedure done by a radiologist. It blocks blood flow to fibroids in the uterus. (It is also called uterine artery embolization.) For women who are not planning a pregnancy in the future, UFE is a possible option in place of surgery for fibroids.

I had my procedure at the University of Maryland Hospital in Baltimore, MD. Check with your doctor in your area to see if they offer this option in your area IF this what you are thinking about doing. Who knows, I may get it again.

https://www.womenshealth.gov/a-z-topics/uterine-fibroids]]>https://api.spreaker.com/episode/14750807Thu, 10 May 2018 02:00:16 +0000Kendéll LeniceI share my personal journey... living with fibroids. Before you judge someone, listen to my story. Tune in! What are fibroids? Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is leiomyoma or...
What are fibroids?
Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is leiomyoma or just "myoma". Fibroids are almost always benign (not cancerous). Fibroids can grow as a single tumor, or there can be many of them in the uterus. They can be as small as an apple seed or as big as a grapefruit. In unusual cases they can become very large.

Uterine fibroid embolization (UFE) is a procedure done by a radiologist. It blocks blood flow to fibroids in the uterus. (It is also called uterine artery embolization.) For women who are not planning a pregnancy in the future, UFE is a possible option in place of surgery for fibroids.

I had my procedure at the University of Maryland Hospital in Baltimore, MD. Check with your doctor in your area to see if they offer this option in your area IF this what you are thinking about doing. Who knows, I may get it again.

https://www.womenshealth.gov/a-z-topics/uterine-fibroids]]>2701blackwomen,fibroids,shine,ufe,uterinefibroidsfalsefullhttps://www.spreaker.com/episode/episode-10-part-2-q-a-when-marriage-ends-and-divorce-begins--14690337
Thank you for submitting your questions. We don’t praise divorce, but unfortunately it’s a common part of marriage. 50% of marriages end in divorce. Let’s talk.


Tell a friend and repost the show!]]>https://api.spreaker.com/episode/14690337Thu, 03 May 2018 02:00:07 +0000Kendéll LenicePart 2 Continuing the konversation about divorce and how to cope. My guest: Kimmoly K LaBoo - Christian Divorce Coach will be answering as many of your questions as she during our live show! Thank you for submitting your questions. We don’t praise...
Thank you for submitting your questions. We don’t praise divorce, but unfortunately it’s a common part of marriage. 50% of marriages end in divorce. Let’s talk.


Tell a friend and repost the show!]]>2685breakups,divorce,love,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-9-when-marriage-ends-and-divorce-begins--14631614https://api.spreaker.com/episode/14631614Thu, 26 Apr 2018 02:00:11 +0000Kendéll LeniceWhat do we do when a marriage ends and a divorce begins? Tune in tonight at 10pm (est) Join my guest, Kimmoly K LaBoo and I as we turn the spotlight on marriage, divorce and everything in between. SHINE with us tonight!!! #SHINEpodcast...2701falsefullhttps://www.spreaker.com/episode/episode-8-the-world-of-entertainment--14574198Livingtruelivingyou.com]]>https://api.spreaker.com/episode/14574198Thu, 19 Apr 2018 02:00:04 +0000Kendéll LeniceMy guest, Bro Calvin D Tucker Jr. (actor/model/entertainer)and I will SHINE the spotlight on: The World of Entertainment. We will have a Konversation about colorism, trends and challenges in and of the entertainment industry. Tune in LIVE tonight!...Livingtruelivingyou.com]]>2638entertainment,hollywood,modeling,movies,tvfalsefullhttps://www.spreaker.com/episode/episode-7-part-2-metoo-movement-in-the-workplace--14518419https://api.spreaker.com/episode/14518419Thu, 12 Apr 2018 02:00:13 +0000Kendéll LeniceThe Konversation continues! We discussed the #metoo movement in the church last week in part 1! This week we will discuss the original #metoo movement in the workplace! My guest: Rosheka Henry and I will be candid about our experiences about what’s...2650men/women,metoo,sexualharassment,sexual-harassment-workplace,workplacefalsefullhttps://www.spreaker.com/episode/episode-6-me-too-movement-in-the-church--14462056https://api.spreaker.com/episode/14462056Thu, 05 Apr 2018 02:00:03 +0000Kendéll LeniceSHINE, my guest and I will SHINE the spotlight on, The “Me Too” Movement in the church. Guest: Rosheka Henry (Author/Speaker/Artist) and I as we unpack the issue at hand. My guest will be candid...totally transparent with our listeners about her...2630men,metoo,sexual,sexual-harassment,womenfalsefullhttps://www.spreaker.com/episode/episode-5-part-2-of-the-mental-illness-series-ptsd--14410597Post Traumatic Stress Disorder is not limited to military veterans. Let’s break the myths tonight! Tune in!]]>https://api.spreaker.com/episode/14410597Thu, 29 Mar 2018 02:00:05 +0000Kendéll LeniceMental health is so important, but most people are so focused on getting that physical body in shape while, forgetting about the mental, which is crucial to healthy living. Post Traumatic Stress Disorder is not limited to military veterans. Let’s...Post Traumatic Stress Disorder is not limited to military veterans. Let’s break the myths tonight! Tune in!]]>2509depression,mental-health,mental-illness,ptsdfalsefullhttps://www.spreaker.com/episode/episode-4-mental-illness-depression-lift-the-rug--14350590.............
Please excuse the sound quality for this show. This was the first time our show was pre-recorded. The issue will be corrected next week. Please focus on the content and not the sound quality. God bless.
..............
Please support my love letter to God...song, It’s You written by me and sang beautifully by Queen P. It’s available at ITunes, Google Play and Amazon music for only .99. Thank you!]]>https://api.spreaker.com/episode/14350590Thu, 22 Mar 2018 02:00:05 +0000Kendéll LeniceMental health is so important, but most people are so focused on getting that physical body shape, while forgetting about the mental, which is crucial to healthy living. Join me with my amazing guest: Andrea Landry-Brown, M.S. The Mental Wellness................
Please excuse the sound quality for this show. This was the first time our show was pre-recorded. The issue will be corrected next week. Please focus on the content and not the sound quality. God bless.
..............
Please support my love letter to God...song, It’s You written by me and sang beautifully by Queen P. It’s available at ITunes, Google Play and Amazon music for only .99. Thank you!]]>2400depression,illnes,men,mental,womenfalsefullhttps://www.spreaker.com/episode/episode-3-manifesting-the-relationship-you-want-part-2--14292102https://api.spreaker.com/episode/14292102Thu, 15 Mar 2018 02:00:05 +0000Kendéll LenicePart 2: My guest will be Mike Blocker- Life Coach & Speaker. You have the ability to manifest the relationship you want! Before you do, figure out what your top 10 emotional needs are and what you’re willing to bring to that relationship!2412love,manifesting,marriage,men/women,relationshipsfalsefull