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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>31 Day Challenge: Daily Affirmations</title><link>https://www.spreaker.com/show/31-day-challenge-daily-affirmations</link><description><![CDATA[Join me in this 31 day challenge in the month of March! Together we will go through daily affirmations, scriptures, and inspirations to help get you through the day!]]></description><atom:link href="https://www.spreaker.com/show/2853133/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Sara Austin</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg</url><title>31 Day Challenge: Daily Affirmations</title><link>https://www.spreaker.com/show/31-day-challenge-daily-affirmations</link></image><lastBuildDate>Tue, 24 Jul 2018 15:07:45 +0000</lastBuildDate><itunes:author>Sara Austin</itunes:author><itunes:owner><itunes:name>Sara Austin</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:subtitle>Join me in this 31 day challenge in the month of March! Together we will go through daily affirmations, scriptures, and inspirations to help get you through the day!</itunes:subtitle><itunes:summary><![CDATA[Join me in this 31 day challenge in the month of March! Together we will go through daily affirmations, scriptures, and inspirations to help get you through the day!]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Join me in this 31 day challenge in the month of March! Together we will go through daily affirmations, scriptures, and inspirations to help get you through the day!</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>Day 28: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-28</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310220</guid><pubDate>Wed, 28 Mar 2018 10:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310220/dac_28.mp3" length="1922193" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 27: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-27</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310219</guid><pubDate>Tue, 27 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310219/dac_27.mp3" length="1893772" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>119</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 26: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-26</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310212</guid><pubDate>Mon, 26 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310212/dac_26.mp3" length="1413119" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>89</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 25: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-25</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310213</guid><pubDate>Sun, 25 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310213/dac_25.mp3" length="1869112" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 24: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-24</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310215</guid><pubDate>Sat, 24 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310215/dac_24.mp3" length="1747486" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 23: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-23</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310218</guid><pubDate>Fri, 23 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310218/dac_23.mp3" length="1355440" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>85</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 22: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-22</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310210</guid><pubDate>Thu, 22 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310210/dac_22.mp3" length="2351019" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>147</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 21: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-21</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310211</guid><pubDate>Wed, 21 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310211/dac_21.mp3" length="2025429" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 20: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-20</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310214</guid><pubDate>Tue, 20 Mar 2018 10:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310214/dac_20.mp3" length="1922611" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 19: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-19</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310216</guid><pubDate>Mon, 19 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310216/dac_19.mp3" length="1583228" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>99</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 18: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-18</link><guid isPermaLink="false">https://api.spreaker.com/episode/14310217</guid><pubDate>Sun, 18 Mar 2018 13:52:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14310217/dac_18.mp3" length="1961899" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 17: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-17</link><guid isPermaLink="false">https://api.spreaker.com/episode/14309995</guid><pubDate>Sat, 17 Mar 2018 10:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14309995/dac_17.mp3" length="2430431" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 16: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-16</link><description><![CDATA[When all you want to do is eat a cheeseburger and cry.<br />“Blessed are those who hunger and thirst for righteousness, for they will be filled.” Matthew 5:6]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14296845</guid><pubDate>Fri, 16 Mar 2018 10:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14296845/dac_16.mp3" length="2486856" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:subtitle>When all you want to do is eat a cheeseburger and cry.&#13;
“Blessed are those who hunger and thirst for righteousness, for they will be filled.” Matthew 5:6</itunes:subtitle><itunes:summary><![CDATA[When all you want to do is eat a cheeseburger and cry.<br />“Blessed are those who hunger and thirst for righteousness, for they will be filled.” Matthew 5:6]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:description>When all you want to do is eat a cheeseburger and cry.&#13;
“Blessed are those who hunger and thirst for righteousness, for they will be filled.” Matthew 5:6</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 15: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-15</link><description><![CDATA[“Stop your fighting and know that I am God, exalted among the nations, exalted on the earth.” -Psalm 46:10<br />Today, find the key to giving in to rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14296762</guid><pubDate>Thu, 15 Mar 2018 15:21:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14296762/dac_15.mp3" length="2990914" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:subtitle>“Stop your fighting and know that I am God, exalted among the nations, exalted on the earth.” -Psalm 46:10&#13;
Today, find the key to giving in to rest.</itunes:subtitle><itunes:summary><![CDATA[“Stop your fighting and know that I am God, exalted among the nations, exalted on the earth.” -Psalm 46:10<br />Today, find the key to giving in to rest.]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:description>“Stop your fighting and know that I am God, exalted among the nations, exalted on the earth.” -Psalm 46:10&#13;
Today, find the key to giving in to rest.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 14: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-14</link><guid isPermaLink="false">https://api.spreaker.com/episode/14287270</guid><pubDate>Wed, 14 Mar 2018 15:50:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14287270/dac_14.mp3" length="2623528" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>164</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 10: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-10</link><guid isPermaLink="false">https://api.spreaker.com/episode/14228613</guid><pubDate>Sat, 10 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14228613/dac_10.mp3" length="2043819" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>128</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 9: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-9</link><guid isPermaLink="false">https://api.spreaker.com/episode/14228614</guid><pubDate>Fri, 09 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14228614/dac_9.mp3" length="2098990" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>132</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 8: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-8</link><guid isPermaLink="false">https://api.spreaker.com/episode/14228612</guid><pubDate>Thu, 08 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14228612/dac_8.mp3" length="2408279" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 7: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-7</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169391</guid><pubDate>Wed, 07 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169391/dac_7.mp3" length="2255306" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>141</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 6: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-6</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169393</guid><pubDate>Tue, 06 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169393/dac_6.mp3" length="1864097" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 5: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-5</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169389</guid><pubDate>Mon, 05 Mar 2018 11:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169389/dac_5.mp3" length="2078928" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>130</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 4: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-4</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169390</guid><pubDate>Sun, 04 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169390/dac_4.mp3" length="2120723" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>133</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 3: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-3</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169392</guid><pubDate>Sat, 03 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169392/dac_3.mp3" length="2104423" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>132</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 2: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-2</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169388</guid><pubDate>Fri, 02 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169388/dac_2.mp3" length="2228139" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>140</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 1: Daily Affirmation Challenge</title><link>https://www.spreaker.com/user/10435901/dac-1</link><guid isPermaLink="false">https://api.spreaker.com/episode/14169297</guid><pubDate>Thu, 01 Mar 2018 11:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169297/dac_1.mp3" length="1966079" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:duration>123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Daily Affirmation Intro</title><link>https://www.spreaker.com/user/10435901/daily-affirmation-intro</link><description><![CDATA[Listen to hear a quick introduction to what this 31 day challenge is all about!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14165175</guid><pubDate>Wed, 28 Feb 2018 14:56:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14165175/daily_affirmation_intro.mp3" length="1719065" type="audio/mpeg"/><itunes:author>Sara Austin</itunes:author><itunes:subtitle>Listen to hear a quick introduction to what this 31 day challenge is all about!</itunes:subtitle><itunes:summary><![CDATA[Listen to hear a quick introduction to what this 31 day challenge is all about!]]></itunes:summary><itunes:duration>108</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Sara Austin</googleplay:author><googleplay:description>Listen to hear a quick introduction to what this 31 day challenge is all about!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e3cf0f262d184b270855aae18c13d5.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
