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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Relax Enjoy &amp; Expand</title><link>https://www.spreaker.com/show/relax-enjoy-expand</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2833481/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Mike D</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg</url><title>Relax Enjoy &amp; Expand</title><link>https://www.spreaker.com/show/relax-enjoy-expand</link></image><lastBuildDate>Wed, 18 Sep 2019 00:44:39 +0000</lastBuildDate><itunes:author>Mike D</itunes:author><itunes:owner><itunes:name>Mike D</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Mike D</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Space</title><link>https://www.spreaker.com/user/8717771/space</link><description><![CDATA[Background Music]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14831656</guid><pubDate>Sat, 19 May 2018 02:17:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14831656/space.mp3" length="15655130" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:subtitle>Background Music</itunes:subtitle><itunes:summary><![CDATA[Background Music]]></itunes:summary><itunes:duration>2609</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b98146e9a75bbc01dd2242f90e0f2d9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:description>Background Music</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b98146e9a75bbc01dd2242f90e0f2d9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Desktop Yoga &amp; Meditation</title><link>https://www.spreaker.com/user/8717771/desktop-yoga-meditation</link><description><![CDATA[Relief At Workstation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14830662</guid><pubDate>Fri, 18 May 2018 22:36:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14830662/desktop_yoga_meditation.mp3" length="13436051" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:subtitle>Relief At Workstation</itunes:subtitle><itunes:summary><![CDATA[Relief At Workstation]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7afbd885e567828af777467c297b712.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:description>Relief At Workstation</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7afbd885e567828af777467c297b712.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Manage your Mind</title><link>https://www.spreaker.com/user/8717771/manage-your-mind</link><guid isPermaLink="false">https://api.spreaker.com/episode/14805228</guid><pubDate>Wed, 16 May 2018 04:08:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14805228/manage_your_mind.mp3" length="11798487" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:duration>738</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Empty the Mind</title><link>https://www.spreaker.com/user/8717771/empty-the-mind</link><guid isPermaLink="false">https://api.spreaker.com/episode/14489162</guid><pubDate>Mon, 09 Apr 2018 02:01:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14489162/empty_the_mind.mp3" length="6088329" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:duration>762</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1305ab349ecb79991a9043f9fac5ec61.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1305ab349ecb79991a9043f9fac5ec61.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Samadhi - Absolute Biss</title><link>https://www.spreaker.com/user/8717771/samadhi-absolute-biss</link><guid isPermaLink="false">https://api.spreaker.com/episode/14489126</guid><pubDate>Mon, 09 Apr 2018 01:54:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14489126/samadhi_absolute_biss.mp3" length="6840446" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:duration>856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b8a9cca7452679bc39638296e91e2b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b8a9cca7452679bc39638296e91e2b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Destroy Negativity -- Om Nama Shivaya (108 count)</title><link>https://www.spreaker.com/user/8717771/destroy-negativity-om-nama-shivaya-108-c</link><description><![CDATA[Should you ever find yourself scared or in trouble? Chanting this Mantra will give you protection and courage to combat the situation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14236720</guid><pubDate>Thu, 08 Mar 2018 21:07:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14236720/destroy_negativity_om_nama_shivaya_108_count.mp3" length="12553495" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:subtitle>Should you ever find yourself scared or in trouble? Chanting this Mantra will give you protection and courage to combat the situation</itunes:subtitle><itunes:summary><![CDATA[Should you ever find yourself scared or in trouble? Chanting this Mantra will give you protection and courage to combat the situation]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:description>Should you ever find yourself scared or in trouble? Chanting this Mantra will give you protection and courage to combat the situation</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Om Namah Shivaya   Dispel Evil From Your Life</title><link>https://www.spreaker.com/user/8717771/om-namah-shivaya-dispel-evil-from-your-l</link><description><![CDATA[Its translation is "salutations (namas) to Shiva", proceeded by the devotional syllable "Om". The syllable "ya" at the end of the mantra denotes an offering. Thus the mantra Om Namah Shivaya actually means " I offer to Shiva a respectful invocation of His Name", and not merely "I respectfully invoke His Name". Om Namah Shivaya mantra is sung by devotees in prayers and recited by yogis in meditation. It is associated with qualities of prayer, divine-love, grace, truth, and blissfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14236714</guid><pubDate>Thu, 08 Mar 2018 21:06:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14236714/om_namah_shivaya_dispel_evil_from_your_life.mp3" length="24457717" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:subtitle>Its translation is "salutations (namas) to Shiva", proceeded by the devotional syllable "Om". The syllable "ya" at the end of the mantra denotes an offering. Thus the mantra Om Namah Shivaya actually means " I offer to Shiva a respectful invocation of...</itunes:subtitle><itunes:summary><![CDATA[Its translation is "salutations (namas) to Shiva", proceeded by the devotional syllable "Om". The syllable "ya" at the end of the mantra denotes an offering. Thus the mantra Om Namah Shivaya actually means " I offer to Shiva a respectful invocation of His Name", and not merely "I respectfully invoke His Name". Om Namah Shivaya mantra is sung by devotees in prayers and recited by yogis in meditation. It is associated with qualities of prayer, divine-love, grace, truth, and blissfulness.]]></itunes:summary><itunes:duration>1529</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:description>Its translation is "salutations (namas) to Shiva", proceeded by the devotional syllable "Om". The syllable "ya" at the end of the mantra denotes an offering. Thus the mantra Om Namah Shivaya actually means " I offer to Shiva a respectful invocation of His Name", and not merely "I respectfully invoke His Name". Om Namah Shivaya mantra is sung by devotees in prayers and recited by yogis in meditation. It is associated with qualities of prayer, divine-love, grace, truth, and blissfulness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Unconditional Love</title><link>https://www.spreaker.com/user/8717771/unconditional-love_1</link><description><![CDATA[Unconditional Love<br />Guided meditation by Gurudev Sri Sri Ravi Shankar]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14180249</guid><pubDate>Fri, 02 Mar 2018 07:38:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14180249/unconditional_love.mp3" length="26726400" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:subtitle>Unconditional Love&#13;
Guided meditation by Gurudev Sri Sri Ravi Shankar</itunes:subtitle><itunes:summary><![CDATA[Unconditional Love<br />Guided meditation by Gurudev Sri Sri Ravi Shankar]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:description>Unconditional Love&#13;
Guided meditation by Gurudev Sri Sri Ravi Shankar</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Wow!!!! Meditation</title><link>https://www.spreaker.com/user/8717771/wow-meditation</link><guid isPermaLink="false">https://api.spreaker.com/episode/14179595</guid><pubDate>Fri, 02 Mar 2018 05:21:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14179595/wow_meditation.mp3" length="20429762" type="audio/mpeg"/><itunes:author>Mike D</itunes:author><itunes:duration>1277</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mike D</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1405b1b17eea9a001b56e62bbcad4f07.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
