<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Breast Friends Radio</title><link>https://w4cs.com</link><description><![CDATA[Breast Friends has been supporting women and families since 2000. We are a resource to help deal with the emotional upheaval of a breast cancer diagnosis and treatment. Our show offers advice and provides hope to the patients and survivors, while teaching their friends and family how to provide significant and helpful support to their loved ones. Join our hosts, Becky Olson and Sharon Henifin, the co-founders of Breast Friends each week as they share topics of interest to women battling cancer.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET  on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><atom:link href="https://www.spreaker.com/show/2832335/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Talk 4 Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg</url><title>Breast Friends Radio</title><link>https://w4cs.com</link></image><lastBuildDate>Sat, 12 Jul 2025 16:07:17 +0000</lastBuildDate><itunes:author>Talk 4 Media</itunes:author><itunes:owner><itunes:name>Talk 4 Media</itunes:name><itunes:email>info@talk4media.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:subtitle>Breast Friends has been supporting women and families since 2000. We are a resource to help deal with the emotional upheaval of a breast cancer diagnosis and treatment. Our show offers advice and provides hope to the patients and survivors, while...</itunes:subtitle><itunes:summary><![CDATA[Breast Friends has been supporting women and families since 2000. We are a resource to help deal with the emotional upheaval of a breast cancer diagnosis and treatment. Our show offers advice and provides hope to the patients and survivors, while teaching their friends and family how to provide significant and helpful support to their loved ones. Join our hosts, Becky Olson and Sharon Henifin, the co-founders of Breast Friends each week as they share topics of interest to women battling cancer.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET  on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Foundation 96 - A Support Network for People Living with Cancer</title><link>https://www.spreaker.com/episode/foundation-96-a-support-network-for-people-living-with-cancer--47856174</link><description><![CDATA[Foundation 96 & The Importance of a Multi-Disciplinary Support Network for Those in and After Cancer Treatment. Karen Anderson, an Accredited Exercise Physiologist and Cancer Exercise Specialist, will discuss the things she has learned in her years of treating patients during and after cancer treatment. It often happens that when an individual finished cancer treatment, is when they feel the most lost. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47856174</guid><pubDate>Thu, 09 Dec 2021 18:31:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47856174/br3302_1.mp3" length="51761772" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Foundation 96 &amp; The Importance of a Multi-Disciplinary Support Network for Those in and After Cancer Treatment. Karen Anderson, an Accredited Exercise Physiologist and Cancer Exercise Specialist, will discuss the things she has learned in her years of...</itunes:subtitle><itunes:summary><![CDATA[Foundation 96 & The Importance of a Multi-Disciplinary Support Network for Those in and After Cancer Treatment. Karen Anderson, an Accredited Exercise Physiologist and Cancer Exercise Specialist, will discuss the things she has learned in her years of treating patients during and after cancer treatment. It often happens that when an individual finished cancer treatment, is when they feel the most lost. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3242</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,cancer,cancersupportnetwork,deankpiper,empowerment,foundation96,ineverlikedpink,internetradio,michellebeck,podcast,survivorship,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Connection During Cancer &amp; Girls Nite Out</title><link>https://www.spreaker.com/episode/the-importance-of-connection-during-cancer-girls-nite-out--47841979</link><description><![CDATA[Why is it so important to connect with others who "get it" during and after cancer treatment? Often, there is a sense of isolation and loneliness at this time. Supportive friends and family may be around, but they may not know the right things to say or what to do. Breast Friends has developed a wonderful program we call "Girls Nite Out." It serves to support sisterhood and we all need girlfriends! The monthly support groups are a time to share cancer journeys, interests and make new friends. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47841979</guid><pubDate>Wed, 08 Dec 2021 22:09:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47841979/bf_11_1.mp3" length="53052069" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Why is it so important to connect with others who "get it" during and after cancer treatment? Often, there is a sense of isolation and loneliness at this time. Supportive friends and family may be around, but they may not know the right things to say...</itunes:subtitle><itunes:summary><![CDATA[Why is it so important to connect with others who "get it" during and after cancer treatment? Often, there is a sense of isolation and loneliness at this time. Supportive friends and family may be around, but they may not know the right things to say or what to do. Breast Friends has developed a wonderful program we call "Girls Nite Out." It serves to support sisterhood and we all need girlfriends! The monthly support groups are a time to share cancer journeys, interests and make new friends. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3323</itunes:duration><itunes:keywords>breastfriends,breastfriendsradio,buisness,cancerawareness,cancersupportnetwork,deankpiper,empowerment,entertainment,gno,ineverlikedpink,internetradio,michellebeck,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping it Bryght through Cancer and Chaos – a Warrior’s Story</title><link>https://www.spreaker.com/episode/keeping-it-bryght-through-cancer-and-chaos-a-warrior-s-story--47841978</link><description><![CDATA[Join us to meet Bryght CEO and Founder Luba Sasowski as she details her cancer story and discusses her company Bryght, a women owned and operated company, offering natural, effective products to address all skin concerns, for all areas, taking the shame out of talking about and caring for your intimate areas. In 2020, she was launching Bryght with $50K of new product to get out to market AND a global pandemic hit AND she was diagnosed with Triple Negative Cancer. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47841978</guid><pubDate>Wed, 08 Dec 2021 22:05:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47841978/bf_12_1_21_luba_sasowski_keeping_it_bryght_through_cancer_and_chaos.mp3" length="52996608" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us to meet Bryght CEO and Founder Luba Sasowski as she details her cancer story and discusses her company Bryght, a women owned and operated company, offering natural, effective products to address all skin concerns, for all areas, taking the...</itunes:subtitle><itunes:summary><![CDATA[Join us to meet Bryght CEO and Founder Luba Sasowski as she details her cancer story and discusses her company Bryght, a women owned and operated company, offering natural, effective products to address all skin concerns, for all areas, taking the shame out of talking about and caring for your intimate areas. In 2020, she was launching Bryght with $50K of new product to get out to market AND a global pandemic hit AND she was diagnosed with Triple Negative Cancer. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>breastcancer,breastfriendsradio,bryght,cancer,cancersupportnetwork,covid,deankpiper,empowerment,ineverlikedpink,internetradio,lubasasowski,michellebeck,podcast,talk4media,talk4podcasting,talk4radio,talkradio,triplenegative,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pink Hulk - One Woman's Journey to Find the Superhero Within</title><link>https://www.spreaker.com/episode/the-pink-hulk-one-woman-s-journey-to-find-the-superhero-within--47641192</link><description><![CDATA[The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie conquered a metastatic stage 4 breast cancer diagnosis, is now NED, and she has added that to her show. Her show takes us through that journey and resilience to fight back and kick cancer to the curb—you will laugh and you will cry at the same time. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47641192</guid><pubDate>Wed, 24 Nov 2021 18:45:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47641192/bf_11_3.mp3" length="49677189" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie...</itunes:subtitle><itunes:summary><![CDATA[The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie conquered a metastatic stage 4 breast cancer diagnosis, is now NED, and she has added that to her show. Her show takes us through that journey and resilience to fight back and kick cancer to the curb—you will laugh and you will cry at the same time. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,buisness,cancersupportnetwork,deankpiper,empowerment,entertainment,ineverlikedpink,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thepinkhulkplay,valeriedavid,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Phoenix -1st Breast Cancer Dragon Boat Team in the US!</title><link>https://www.spreaker.com/episode/pink-phoenix-1st-breast-cancer-dragon-boat-team-in-the-us--47528398</link><description><![CDATA[Pink Phoenix Dragon Boat Team is a non-profit group celebrating their 25th Anniversary this year. Pink Phoenix is the first all breast cancer survivor dragon boat team in the United States. Jan Walker, President of the non-profit will be here to talk about how this team was created, why it is still so important that it is thriving after 25 years and the sense of community it gives it's members!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47528398</guid><pubDate>Thu, 18 Nov 2021 01:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47528398/bf_11_10_21_jan_walker_pink_phoenix_st_breast_cancer_cancer_dragon_boat_team.mp3" length="52700121" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Pink Phoenix Dragon Boat Team is a non-profit group celebrating their 25th Anniversary this year. Pink Phoenix is the first all breast cancer survivor dragon boat team in the United States. Jan Walker, President of the non-profit will be here to talk...</itunes:subtitle><itunes:summary><![CDATA[Pink Phoenix Dragon Boat Team is a non-profit group celebrating their 25th Anniversary this year. Pink Phoenix is the first all breast cancer survivor dragon boat team in the United States. Jan Walker, President of the non-profit will be here to talk about how this team was created, why it is still so important that it is thriving after 25 years and the sense of community it gives it's members!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3301</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,buisness,cancer,cancerawareness,cancersupportnetwork,dragonboat,empowerment,entertainment,ineverlikedpink,internetradio,pinkphoenix,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Community and Resilience - Brilliantly</title><link>https://www.spreaker.com/episode/the-importance-of-community-and-resilience-brilliantly--47444623</link><description><![CDATA[Join Kristen Carbone, Founder of Brilliantly.co and woman impacted by breast cancer, as she discusses her family history and decision to have a prophylactic mastectomy along with reconstruction. From this decision and the changes it caused in her life, she created Brilliantly.co. It's flagship product, Brilliantly Warm is a wearable product for those women with breast reconstruction who need to warm up that area! We will talk also about the importance of community.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47444623</guid><pubDate>Fri, 12 Nov 2021 16:23:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47444623/bf_11_1.mp3" length="53052069" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Kristen Carbone, Founder of Brilliantly.co and woman impacted by breast cancer, as she discusses her family history and decision to have a prophylactic mastectomy along with reconstruction. From this decision and the changes it caused in her...</itunes:subtitle><itunes:summary><![CDATA[Join Kristen Carbone, Founder of Brilliantly.co and woman impacted by breast cancer, as she discusses her family history and decision to have a prophylactic mastectomy along with reconstruction. From this decision and the changes it caused in her life, she created Brilliantly.co. It's flagship product, Brilliantly Warm is a wearable product for those women with breast reconstruction who need to warm up that area! We will talk also about the importance of community.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3323</itunes:duration><itunes:keywords>breastfriendsradio,brilliantly,brilliantlywarm,cancer,cancersupportnetwork,community,deankpiper,empowerment,entertainment,ineverlikedpink,internetradio,podcast,resilience,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Survivorship – Owning the Next Phase of Your Care</title><link>https://www.spreaker.com/episode/cancer-survivorship-owning-the-next-phase-of-your-care--47280588</link><description><![CDATA[Treatment has been completed and your follow-up visit is scheduled 6 months out, or a year, or you are 5 years out and not scheduled a follow-up visit. Now what? Learn what to ask, what to demand, and how to navigate the NEXT phase of cancer: Cancer Survivorship. Leslie Heron, nurse, nurse practitioner, nurse coach, owner of The Green Labyrinth, providing education and support for those addressing grief, loss and burnout is here to help!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47280588</guid><pubDate>Tue, 02 Nov 2021 21:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47280588/breast_4.mp3" length="52964916" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Treatment has been completed and your follow-up visit is scheduled 6 months out, or a year, or you are 5 years out and not scheduled a follow-up visit. Now what? Learn what to ask, what to demand, and how to navigate the NEXT phase of cancer: Cancer...</itunes:subtitle><itunes:summary><![CDATA[Treatment has been completed and your follow-up visit is scheduled 6 months out, or a year, or you are 5 years out and not scheduled a follow-up visit. Now what? Learn what to ask, what to demand, and how to navigate the NEXT phase of cancer: Cancer Survivorship. Leslie Heron, nurse, nurse practitioner, nurse coach, owner of The Green Labyrinth, providing education and support for those addressing grief, loss and burnout is here to help!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>breastcancer,breastfriendsradio,buisness,cancersupportnetwork,cancersurvivorship,deankpiper,empowermen,entertainment,ineverlikedpink,internetradio,podcast,postcancer,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thegreenlabyrinth,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Research + Impact: Diverse Experiences with Breast Cancer</title><link>https://www.spreaker.com/episode/research-impact-diverse-experiences-with-breast-cancer--47280584</link><description><![CDATA[Dr. Rachel Grob and her team interviewed 40 people from across the United States about their experiences with breast cancer, their interactions with healthcare, and how cancer is impacting their daily lives, identities, relationships, and much more. They then developed a resource to help share these stories. Today’s show dives into the research Rachel and her team are doing, what they heard from people about their experiences with breast cancer and the web-based resource.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47280584</guid><pubDate>Tue, 02 Nov 2021 21:34:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47280584/breast_3.mp3" length="52398882" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dr. Rachel Grob and her team interviewed 40 people from across the United States about their experiences with breast cancer, their interactions with healthcare, and how cancer is impacting their daily lives, identities, relationships, and much more....</itunes:subtitle><itunes:summary><![CDATA[Dr. Rachel Grob and her team interviewed 40 people from across the United States about their experiences with breast cancer, their interactions with healthcare, and how cancer is impacting their daily lives, identities, relationships, and much more. They then developed a resource to help share these stories. Today’s show dives into the research Rachel and her team are doing, what they heard from people about their experiences with breast cancer and the web-based resource.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:keywords>beastcancerawareness,breastcancer,breastfriendsradio,buisness,cancerawareness,cancerresearch,cancerresource,cancersupportnetwork,deankpiper,empowerment,entertainment,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipema,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metastatic BreastCancer Awareness Day</title><link>https://www.spreaker.com/episode/metastatic-breastcancer-awareness-day--47088383</link><description><![CDATA[Join me as I welcome back Yvonne Nydigger to discuss all things Metastatic Breast Cancer. We will highlight the story of one of our Young Warriors, Pamela George, who was diagnosed metastatic at age 23. She describes herself as "thriving and surviving and doing everything she can to kick cancer's ass every day!" We will talk stats, #stage4needsmore and what we can do to help those we love who are fighting this horrible disease.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47088383</guid><pubDate>Thu, 21 Oct 2021 22:29:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47088383/week29_2.mp3" length="54486549" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join me as I welcome back Yvonne Nydigger to discuss all things Metastatic Breast Cancer. We will highlight the story of one of our Young Warriors, Pamela George, who was diagnosed metastatic at age 23. She describes herself as "thriving and surviving...</itunes:subtitle><itunes:summary><![CDATA[Join me as I welcome back Yvonne Nydigger to discuss all things Metastatic Breast Cancer. We will highlight the story of one of our Young Warriors, Pamela George, who was diagnosed metastatic at age 23. She describes herself as "thriving and surviving and doing everything she can to kick cancer's ass every day!" We will talk stats, #stage4needsmore and what we can do to help those we love who are fighting this horrible disease.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,buisness,cancersupportnetwork,deankpiper,empowerment,entertainment,ineverlikedpink,internetradio,metastaticbreastcancer,podcast,stage4needsmore,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mama's Afro is a Soldier Too – A Mom’s Cancer Diagnosis Explained</title><link>https://www.spreaker.com/episode/mama-s-afro-is-a-soldier-too-a-mom-s-cancer-diagnosis-explained--47088358</link><description><![CDATA[Author & woman impacted by cancer, N.M. Charles discussed her book: “Mamas Afro is a Soldier Too – A Mom’s Cancer Diagnosis Explained.” The inner strength, drive, and determination of Mamas dealing with cancer are often unseen. That tenacity is much like a soldier going into battle. The Afro Soldier represents that drive. At the same time, it gives young children a visual understanding that Mama is going through a challenging period, but with a fierce little warrior that is always by her side. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47088358</guid><pubDate>Thu, 21 Oct 2021 22:27:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47088358/week29_1.mp3" length="49748583" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Author &amp; woman impacted by cancer, N.M. Charles discussed her book: “Mamas Afro is a Soldier Too – A Mom’s Cancer Diagnosis Explained.” The inner strength, drive, and determination of Mamas dealing with cancer are often unseen. That tenacity is much...</itunes:subtitle><itunes:summary><![CDATA[Author & woman impacted by cancer, N.M. Charles discussed her book: “Mamas Afro is a Soldier Too – A Mom’s Cancer Diagnosis Explained.” The inner strength, drive, and determination of Mamas dealing with cancer are often unseen. That tenacity is much like a soldier going into battle. The Afro Soldier represents that drive. At the same time, it gives young children a visual understanding that Mama is going through a challenging period, but with a fierce little warrior that is always by her side. <br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:keywords>arielandrose,breastcancer,breastcancerawareness,breastfriendsradio,buisness,cancersupportnetwork,deankpiper,empowerment,entertainment,internetradio,kidscancerbook,mamasafroisasoldier,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Lymphedema</title><link>https://www.spreaker.com/episode/living-with-lymphedema--46780645</link><description><![CDATA[Kristy Tervo, PT, CLT-LANA from Compass Oncology, will walk us through an informative hour all about lymphedema. What is lymphedema? What are the sign sand symptoms? What is a compression garment and what does it do? What is manual lymph drainage? And so much more!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46780645</guid><pubDate>Fri, 01 Oct 2021 20:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46780645/bf_9_29_21_kristy_tervo_living_with_lymphedema.mp3" length="53930688" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Kristy Tervo, PT, CLT-LANA from Compass Oncology, will walk us through an informative hour all about lymphedema. What is lymphedema? What are the sign sand symptoms? What is a compression garment and what does it do? What is manual lymph drainage? And...</itunes:subtitle><itunes:summary><![CDATA[Kristy Tervo, PT, CLT-LANA from Compass Oncology, will walk us through an informative hour all about lymphedema. What is lymphedema? What are the sign sand symptoms? What is a compression garment and what does it do? What is manual lymph drainage? And so much more!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,cancer,cancermassage,cancersupportnetwork,deankpiper,empowerment,ineverlikedpink,internetradio,lymphedema,massage,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Cancer - Part 3 of 3</title><link>https://www.spreaker.com/episode/life-after-cancer-part-3-of-3--46657571</link><description><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 3 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46657571</guid><pubDate>Thu, 23 Sep 2021 21:27:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46657571/bf_9_1_1.mp3" length="53570817" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting...</itunes:subtitle><itunes:summary><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 3 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:keywords>assessment,breastcancerawareness,breastfriendspdx,breastfriendsradio,cancer,cancersupportnetwork,deankpiper,empowerment,health,ineverlikedpink,internetradio,lifeaftercancer,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman w4csrad,value,w4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Cancer - Part 2 of 3</title><link>https://www.spreaker.com/episode/life-after-cancer-part-2-of-3--46657598</link><description><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 2 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46657598</guid><pubDate>Thu, 23 Sep 2021 21:24:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46657598/bf_8_25_21_yvonne_nydigger_life_after_cancer_part_2.mp3" length="51535341" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting...</itunes:subtitle><itunes:summary><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 2 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>breastcancerawareness,breastfriendspdx,breastfriendsradio,cancersupportnetwork,deankpiper,empowerment,goals,health,ineverlikedpink,internetradio,lifeaftercancer,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradi,theadventuresofpipeman w4csrad,values,w4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Re-Entry into Life After COVID</title><link>https://www.spreaker.com/episode/re-entry-into-life-after-covid--46657543</link><description><![CDATA[Life has changed so much since early 2020 when we entered into a global pandemic. How do we handle the emotions of this and ease back into "normal" life when it is over? Dr. Shani Fox is here to discuss the challenges we have faced, especially those relating to cancer patients; the loss of physical and emotional connection, uncertainty of moving forward and the lessons we have learned. She will address the anxiety and possible dread for going back "out in the world" & fear which accompanies it.<br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46657543</guid><pubDate>Thu, 23 Sep 2021 21:21:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46657543/bf_9_8_1.mp3" length="50311431" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Life has changed so much since early 2020 when we entered into a global pandemic. How do we handle the emotions of this and ease back into "normal" life when it is over? Dr. Shani Fox is here to discuss the challenges we have faced, especially those...</itunes:subtitle><itunes:summary><![CDATA[Life has changed so much since early 2020 when we entered into a global pandemic. How do we handle the emotions of this and ease back into "normal" life when it is over? Dr. Shani Fox is here to discuss the challenges we have faced, especially those relating to cancer patients; the loss of physical and emotional connection, uncertainty of moving forward and the lessons we have learned. She will address the anxiety and possible dread for going back "out in the world" & fear which accompanies it.<br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3152</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,brestfriendspdx,cancer,cancersupport,cancersupportnetwork,deankpiper,drshanifox,empowerment,ineverlikedpink,internetradio,lifeaftercovid,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman w4csrad,w4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Compassion – Difficult Conversations in Patient Care</title><link>https://www.spreaker.com/episode/the-art-of-compassion-difficult-conversations-in-patient-care--46657471</link><description><![CDATA[Kelly Grosklags is here to discuss "Dying Is Not Giving Up,” an award-winning documentary changing how we have difficult conversations in patient care. In this 35-minute film, a woman shares her experience from her terminal diagnosis to her final days, revealing simple and impactful opportunities for providers to add compassion and empathy to their practice. This poignant documentary features the story of Judy Erdahl, a 57-year old woman dying of breast cancer. <br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46657471</guid><pubDate>Thu, 23 Sep 2021 21:19:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46657471/bf_9_1_2.mp3" length="52508301" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Kelly Grosklags is here to discuss "Dying Is Not Giving Up,” an award-winning documentary changing how we have difficult conversations in patient care. In this 35-minute film, a woman shares her experience from her terminal diagnosis to her final...</itunes:subtitle><itunes:summary><![CDATA[Kelly Grosklags is here to discuss "Dying Is Not Giving Up,” an award-winning documentary changing how we have difficult conversations in patient care. In this 35-minute film, a woman shares her experience from her terminal diagnosis to her final days, revealing simple and impactful opportunities for providers to add compassion and empathy to their practice. This poignant documentary features the story of Judy Erdahl, a 57-year old woman dying of breast cancer. <br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastfriendsradio,cancersupportnetwork,compassion,conversationswithkelly,deankpiper,empowerment,endoflifecare,health,ineverlikedpink,internetradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman w4csrad,w4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Laughter and Lip Gloss to Support</title><link>https://www.spreaker.com/episode/from-laughter-and-lip-gloss-to-support--46657467</link><description><![CDATA[Meet Carrie Madrid, a true rock star who chose to go through treatment with the mantra of “laughter and lip gloss!” She took her own cancer diagnosis and turned it into an organization to help others with support and financial resources, has co-authored a book called “Handle with Care” and hosts a podcast “Handle with CARE: Cancer & Beyond.”<br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46657467</guid><pubDate>Thu, 23 Sep 2021 21:16:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46657467/bf_9_2_1.mp3" length="52477860" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Meet Carrie Madrid, a true rock star who chose to go through treatment with the mantra of “laughter and lip gloss!” She took her own cancer diagnosis and turned it into an organization to help others with support and financial resources, has...</itunes:subtitle><itunes:summary><![CDATA[Meet Carrie Madrid, a true rock star who chose to go through treatment with the mantra of “laughter and lip gloss!” She took her own cancer diagnosis and turned it into an organization to help others with support and financial resources, has co-authored a book called “Handle with Care” and hosts a podcast “Handle with CARE: Cancer & Beyond.”<br /><br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:keywords>breastcancer,breastcancerawareness,breastcancersupport,breastfriendspdx,breastfriendsradio,cancer,cancersupportnetwork,deankpiper,empowerment,health,ineverlikedpink,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman w4csrad,thecareproject,w4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex &amp; Intimacy After Cancer</title><link>https://www.spreaker.com/episode/sex-intimacy-after-cancer--46255222</link><description><![CDATA[Join Michelle and Sex Educator Gretchen Leigh as they discuss what happens to many women's bodies after cancer treatment. How it can affect intimacy and sex on an emotional and physical level due to many things, lack of hormones, changes in our selves and body image. Then they will discuss how to move forward and light that spark again!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46255222</guid><pubDate>Fri, 27 Aug 2021 02:09:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46255222/br502c_1.mp3" length="51641508" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Michelle and Sex Educator Gretchen Leigh as they discuss what happens to many women's bodies after cancer treatment. How it can affect intimacy and sex on an emotional and physical level due to many things, lack of hormones, changes in our selves...</itunes:subtitle><itunes:summary><![CDATA[Join Michelle and Sex Educator Gretchen Leigh as they discuss what happens to many women's bodies after cancer treatment. How it can affect intimacy and sex on an emotional and physical level due to many things, lack of hormones, changes in our selves and body image. Then they will discuss how to move forward and light that spark again!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>advocacy,breastfriendspdx,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,intimacyaftercancer,naturalhealth,sexaftercancer,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Breast Cancer</title><link>https://www.spreaker.com/episode/life-after-breast-cancer--46255205</link><description><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 1 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46255205</guid><pubDate>Fri, 27 Aug 2021 02:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46255205/br1ff0_1.mp3" length="52737396" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting...</itunes:subtitle><itunes:summary><![CDATA[Yvonne Nydigger joins to talk about life after cancer, breast or any kind. How does life go on when your body and your mind are forever changed? This 3 part series will lead us in ways to "dip our toes back in the water" of every day life, setting goals and making plans for your best future without letting the past rule your life. Part 1 of a 3 part series.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3297</itunes:duration><itunes:keywords>advocacy,breastcancer,breastfriendspdx,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Cannabis - What Is it and How it Works</title><link>https://www.spreaker.com/episode/medical-cannabis-what-is-it-and-how-it-works--46058139</link><description><![CDATA[Join Holistic Specialist Krista Zweers of Nurish.Revive.Thrive Holistic Nutrition and Health, as she answers all of the confusing question about medical cannabis. What is it? How does it work with our bodies? What about all of those different letters, THC, CBD, CNB - what do they mean. What the heck are cannabinoids and terpenes? How do we get the best types for our conditions? Krista will give us the lowdown on all of it!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46058139</guid><pubDate>Wed, 11 Aug 2021 22:58:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46058139/br7b42_1.mp3" length="78396306" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Holistic Specialist Krista Zweers of Nurish.Revive.Thrive Holistic Nutrition and Health, as she answers all of the confusing question about medical cannabis. What is it? How does it work with our bodies? What about all of those different letters,...</itunes:subtitle><itunes:summary><![CDATA[Join Holistic Specialist Krista Zweers of Nurish.Revive.Thrive Holistic Nutrition and Health, as she answers all of the confusing question about medical cannabis. What is it? How does it work with our bodies? What about all of those different letters, THC, CBD, CNB - what do they mean. What the heck are cannabinoids and terpenes? How do we get the best types for our conditions? Krista will give us the lowdown on all of it!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,medicalcannabis,naturalhealth,nourishrevivethrive,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warrior Stories of Inspiration &amp; Connection - Episode 1</title><link>https://www.spreaker.com/episode/warrior-stories-of-inspiration-connection-episode-1--46058115</link><description><![CDATA[Join Michelle Beck as she highlights other Warrior Women along their cancer journeys. Michelle Caplan joins as a live guest and then Michelle reads the stories of 3 other amazing women as they became Warriors. If you want to be a guest on the show or let Michelle read YOUR Warrior Story, email her at <a href="mailto:michellebeck@breastfriends.org">michellebeck@breastfriends.org</a>.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46058115</guid><pubDate>Wed, 11 Aug 2021 22:50:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46058115/br0bb0_1.mp3" length="78100391" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Michelle Beck as she highlights other Warrior Women along their cancer journeys. Michelle Caplan joins as a live guest and then Michelle reads the stories of 3 other amazing women as they became Warriors. If you want to be a guest on the show or...</itunes:subtitle><itunes:summary><![CDATA[Join Michelle Beck as she highlights other Warrior Women along their cancer journeys. Michelle Caplan joins as a live guest and then Michelle reads the stories of 3 other amazing women as they became Warriors. If you want to be a guest on the show or let Michelle read YOUR Warrior Story, email her at <a href="mailto:michellebeck@breastfriends.org">michellebeck@breastfriends.org</a>.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:keywords>advocacy,breastcancer,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio,warriorstories</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotions and Trauma - How to Move Forward</title><link>https://www.spreaker.com/episode/emotions-and-trauma-how-to-move-forward--45789228</link><description><![CDATA[Jill Anderson shares her expertise as a Trauma Recovery Coach. She talks about all of the emotions that go with trauma, what IS trauma, the difference between capital T and a little t, the types of trauma and how to deal with specific situations such as the death of a loved one or a diagnosis. She will talk about focusing on the present and the future rather than revisiting past events and how coaching starts from the point of acceptance and focuses on healing & learning how to move forward.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45789228</guid><pubDate>Wed, 21 Jul 2021 18:36:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45789228/breast_friends_07_14_21_jill_anderson_emotions_and_trauma.mp3" length="51709636" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Jill Anderson shares her expertise as a Trauma Recovery Coach. She talks about all of the emotions that go with trauma, what IS trauma, the difference between capital T and a little t, the types of trauma and how to deal with specific situations such...</itunes:subtitle><itunes:summary><![CDATA[Jill Anderson shares her expertise as a Trauma Recovery Coach. She talks about all of the emotions that go with trauma, what IS trauma, the difference between capital T and a little t, the types of trauma and how to deal with specific situations such as the death of a loved one or a diagnosis. She will talk about focusing on the present and the future rather than revisiting past events and how coaching starts from the point of acceptance and focuses on healing & learning how to move forward.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>advocacy,cancer,cancerdiagnosis,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,traumarecovery,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Infertility Saved My Life &amp; Cold Capping</title><link>https://www.spreaker.com/episode/infertility-saved-my-life-cold-capping--45716437</link><description><![CDATA[While Erica and her partner went through infertility for years, then finally decided to try IVF, only to learn she had stage II, triple negative breast cancer at age 35. This journey took Erica many places and let her meet some amazing people. She started a non-profit to give hope of saving hair during chemotherapy with cold capping, and now finally they became parents of a newborn son.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45716437</guid><pubDate>Fri, 16 Jul 2021 02:16:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45716437/br932d_1.mp3" length="51255314" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>While Erica and her partner went through infertility for years, then finally decided to try IVF, only to learn she had stage II, triple negative breast cancer at age 35. This journey took Erica many places and let her meet some amazing people. She...</itunes:subtitle><itunes:summary><![CDATA[While Erica and her partner went through infertility for years, then finally decided to try IVF, only to learn she had stage II, triple negative breast cancer at age 35. This journey took Erica many places and let her meet some amazing people. She started a non-profit to give hope of saving hair during chemotherapy with cold capping, and now finally they became parents of a newborn son.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,coldcapping,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,oneninebestrong,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Brobe - A Unique Bra, Robe Combo</title><link>https://www.spreaker.com/episode/the-brobe-a-unique-bra-robe-combo--45716428</link><description><![CDATA[Allison Schickel, CEO and Founder of Brobe Intl. discusses her revolutionary product that is helping women diagnosed with breast cancer recover more easily, comfortably and beautifully. The Brobe was designed and created for women undergoing a mastectomy, etc. It is a unique bra and robe combination that has pockets for post-op fluid drains, a detachable bra with front velcro closures, bra pockets for ice packs or prosthetic breasts and other features to help make life easier for survivors.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45716428</guid><pubDate>Fri, 16 Jul 2021 02:14:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45716428/br54d5_1.mp3" length="51165871" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Allison Schickel, CEO and Founder of Brobe Intl. discusses her revolutionary product that is helping women diagnosed with breast cancer recover more easily, comfortably and beautifully. The Brobe was designed and created for women undergoing a...</itunes:subtitle><itunes:summary><![CDATA[Allison Schickel, CEO and Founder of Brobe Intl. discusses her revolutionary product that is helping women diagnosed with breast cancer recover more easily, comfortably and beautifully. The Brobe was designed and created for women undergoing a mastectomy, etc. It is a unique bra and robe combination that has pockets for post-op fluid drains, a detachable bra with front velcro closures, bra pockets for ice packs or prosthetic breasts and other features to help make life easier for survivors.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:keywords>advocacy,allisonschickel,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thebrobe,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer for Breakfast Podcast Gals</title><link>https://www.spreaker.com/episode/cancer-for-breakfast-podcast-gals--45606050</link><description><![CDATA[Join us as the ladies from the Cancer for Breakfast podcast are here. Amy Dials and Stef LeJeunesse started a cancer podcast that doesn’t take itself too seriously. While tackling the most serious of serious subjects, living life with—and after—cancer, Amy and Stef share letters from fellow cancer babes, highlight promising Recent Advances in Treatments and Science (R.A.T.S.!), discuss their own darkest fears, relatable realizations as they navigate two very different breast cancer experiences.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45606050</guid><pubDate>Tue, 06 Jul 2021 23:36:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45606050/br6f9f_1.mp3" length="74479192" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as the ladies from the Cancer for Breakfast podcast are here. Amy Dials and Stef LeJeunesse started a cancer podcast that doesn’t take itself too seriously. While tackling the most serious of serious subjects, living life with—and...</itunes:subtitle><itunes:summary><![CDATA[Join us as the ladies from the Cancer for Breakfast podcast are here. Amy Dials and Stef LeJeunesse started a cancer podcast that doesn’t take itself too seriously. While tackling the most serious of serious subjects, living life with—and after—cancer, Amy and Stef share letters from fellow cancer babes, highlight promising Recent Advances in Treatments and Science (R.A.T.S.!), discuss their own darkest fears, relatable realizations as they navigate two very different breast cancer experiences.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3104</itunes:duration><itunes:keywords>advocacy,cancer,cancerforbreakfast,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,michellebeck,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Fighter's Story - Healing by Shining</title><link>https://www.spreaker.com/episode/a-fighter-s-story-healing-by-shining--45433773</link><description><![CDATA[Please join us as we talk with Katelyn Burrell. Two months after her 2019 miscarriage she was diagnosed with stage 2 breast cancer. Her world was flipped upside down as she reversed from family planning to survival mode. Katelyn also dreams of having a non-profit to help other families seeking surrogacy. Overcoming her own health issue has provided her the vulnerability that has allowed her to heal her heart while helping inspire others that they too can be living their dreams.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45433773</guid><pubDate>Fri, 25 Jun 2021 00:27:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45433773/brcac5_1.mp3" length="74148169" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Please join us as we talk with Katelyn Burrell. Two months after her 2019 miscarriage she was diagnosed with stage 2 breast cancer. Her world was flipped upside down as she reversed from family planning to survival mode. Katelyn also dreams of having...</itunes:subtitle><itunes:summary><![CDATA[Please join us as we talk with Katelyn Burrell. Two months after her 2019 miscarriage she was diagnosed with stage 2 breast cancer. Her world was flipped upside down as she reversed from family planning to survival mode. Katelyn also dreams of having a non-profit to help other families seeking surrogacy. Overcoming her own health issue has provided her the vulnerability that has allowed her to heal her heart while helping inspire others that they too can be living their dreams.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3090</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,katelynburrell,kb.shineyourlight,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confessions of a Cancer Caregiver</title><link>https://www.spreaker.com/episode/confessions-of-a-cancer-caregiver--45156598</link><description><![CDATA[Maren Higbee joins us today to talk about how to manage a successful career while also being a caregiver to her husband during his battle with inoperable Lymphoma. Maren and a team of amazing volunteer creatives created a cancer a la Drunk Histories called Confessions of a Caregiver which you can find on Youtube. Her hopes are that this series raises money to end cancer for good. Learn how to care for your loved one during this time and understand the role of and the impact on the caregiver.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45156598</guid><pubDate>Sun, 06 Jun 2021 22:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45156598/brb33f_1.mp3" length="49053999" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Maren Higbee joins us today to talk about how to manage a successful career while also being a caregiver to her husband during his battle with inoperable Lymphoma. Maren and a team of amazing volunteer creatives created a cancer a la Drunk Histories...</itunes:subtitle><itunes:summary><![CDATA[Maren Higbee joins us today to talk about how to manage a successful career while also being a caregiver to her husband during his battle with inoperable Lymphoma. Maren and a team of amazing volunteer creatives created a cancer a la Drunk Histories called Confessions of a Caregiver which you can find on Youtube. Her hopes are that this series raises money to end cancer for good. Learn how to care for your loved one during this time and understand the role of and the impact on the caregiver.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>advocacy,cancer,cancercaregiver,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,leukemialymphomasociety,marenhigbee,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurturing Yourself Through Nature</title><link>https://www.spreaker.com/episode/nurturing-yourself-through-nature--45156447</link><description><![CDATA[Join Yvonne Nydigger, 11 year cancer survivor, lover of all things plants with a certified green thumb, as she teaches us how to create a healing space in your garden and ways to feed our bodies and our spirits through nature. She will share the importance of indoor plants and which ones are “brown-thumb proof”. Finally, the positive effects of engaging all five of our senses while we explore the great outdoors through forest bathing.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45156447</guid><pubDate>Thu, 03 Jun 2021 21:18:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45156447/br5e91_1.mp3" length="52014822" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Yvonne Nydigger, 11 year cancer survivor, lover of all things plants with a certified green thumb, as she teaches us how to create a healing space in your garden and ways to feed our bodies and our spirits through nature. She will share the...</itunes:subtitle><itunes:summary><![CDATA[Join Yvonne Nydigger, 11 year cancer survivor, lover of all things plants with a certified green thumb, as she teaches us how to create a healing space in your garden and ways to feed our bodies and our spirits through nature. She will share the importance of indoor plants and which ones are “brown-thumb proof”. Finally, the positive effects of engaging all five of our senses while we explore the great outdoors through forest bathing.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:keywords>advocacy,breastfrieds,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio,yvonnenydigger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habits CAN Change Your Life!</title><link>https://www.spreaker.com/episode/habits-can-change-your-life--44936041</link><description><![CDATA[Stephanie Ewing discusses her books and tells us how changing your habits will change your life! "The Shower Habit" will teach you how to: Start your day with confidence without getting up earlier. Boost your productivity in meeting your goals. Reduce stress and increase happiness. Her latest book, "The Sleep Habit" talks about something critical for all of us and the issues many have. Do you have trouble falling asleep? Are your evening routines and bedroom optimized to get the best sleep?<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44936041</guid><pubDate>Thu, 20 May 2021 21:02:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44936041/brb7ea_1.mp3" length="47791344" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Stephanie Ewing discusses her books and tells us how changing your habits will change your life! "The Shower Habit" will teach you how to: Start your day with confidence without getting up earlier. Boost your productivity in meeting your goals. Reduce...</itunes:subtitle><itunes:summary><![CDATA[Stephanie Ewing discusses her books and tells us how changing your habits will change your life! "The Shower Habit" will teach you how to: Start your day with confidence without getting up earlier. Boost your productivity in meeting your goals. Reduce stress and increase happiness. Her latest book, "The Sleep Habit" talks about something critical for all of us and the issues many have. Do you have trouble falling asleep? Are your evening routines and bedroom optimized to get the best sleep?<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2987</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,stephanieewing,talk4media,talk4podcasting,talk4radio,talkradio,theshowerhabit,thesleephabit,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Camp Kesem and the Cancer Community</title><link>https://www.spreaker.com/episode/camp-kesem-and-the-cancer-community--44918178</link><description><![CDATA[In this show we will be talking about Camp Kesem and what it does for families effected by cancer. Cole Jensen, the Outreach Coordinator for Camp Kesem at the University of Oregon, will be on to give us insight into Kesem, the programs they provide, and the effect the organization has on both students and families who are dealing with cancer Kesem is a nationwide student run organization that serves children whose parents have been affected by cancer.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44918178</guid><pubDate>Thu, 20 May 2021 00:44:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44918178/breast_friends_5_12_21_cole_jensen_camp_kesem.mp3" length="50552801" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>In this show we will be talking about Camp Kesem and what it does for families effected by cancer. Cole Jensen, the Outreach Coordinator for Camp Kesem at the University of Oregon, will be on to give us insight into Kesem, the programs they provide,...</itunes:subtitle><itunes:summary><![CDATA[In this show we will be talking about Camp Kesem and what it does for families effected by cancer. Cole Jensen, the Outreach Coordinator for Camp Kesem at the University of Oregon, will be on to give us insight into Kesem, the programs they provide, and the effect the organization has on both students and families who are dealing with cancer Kesem is a nationwide student run organization that serves children whose parents have been affected by cancer.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:keywords>advocacy,campkesem,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,colejensen,healthandwellness,healthcare,internetradio,michellebeck,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tribute to Becky Olson</title><link>https://www.spreaker.com/episode/tribute-to-becky-olson--44804625</link><description><![CDATA[This week, Sharon Henifin, Co-Founder of Breast Friends, joins us to share stories of Becky Olson, who lost her battle with metastatic breast cancer on April 24, 2021. She will tell us the how and why they started Breast Friends together in 2000. Sharon, a certified Life Coach will then walk us through how to handle the stages of grief. Allison Hancock, Executive Director of Breast Friends, will join us and talk about how to honor Becky's legacy and move forward.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44804625</guid><pubDate>Fri, 14 May 2021 03:18:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44804625/brae05_1.mp3" length="51604386" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>This week, Sharon Henifin, Co-Founder of Breast Friends, joins us to share stories of Becky Olson, who lost her battle with metastatic breast cancer on April 24, 2021. She will tell us the how and why they started Breast Friends together in 2000....</itunes:subtitle><itunes:summary><![CDATA[This week, Sharon Henifin, Co-Founder of Breast Friends, joins us to share stories of Becky Olson, who lost her battle with metastatic breast cancer on April 24, 2021. She will tell us the how and why they started Breast Friends together in 2000. Sharon, a certified Life Coach will then walk us through how to handle the stages of grief. Allison Hancock, Executive Director of Breast Friends, will join us and talk about how to honor Becky's legacy and move forward.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:keywords>advocacy,beckyolson,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,michellebeck,naturalhealth,podcast,sharonhenifin,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore: Staying in the Light</title><link>https://www.spreaker.com/episode/encore-staying-in-the-light--44672036</link><description><![CDATA[When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Shani Fox will share with us the concept of staying in the light, and why it is so important mentally, physically, emotionally, and spiritually. She helped Becky Olson, the co-host of this show with those very words, and now is here to to share it all with you.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44672036</guid><pubDate>Fri, 07 May 2021 00:29:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44672036/breast_friends_4_28_21_shani_fox_staying_in_the_light.mp3" length="53434211" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Shani Fox will share with us the concept of staying in the light, and...</itunes:subtitle><itunes:summary><![CDATA[When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Shani Fox will share with us the concept of staying in the light, and why it is so important mentally, physically, emotionally, and spiritually. She helped Becky Olson, the co-host of this show with those very words, and now is here to to share it all with you.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,shanifox,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recover, Reconnect, Reclaim, YOU Beyond</title><link>https://www.spreaker.com/episode/recover-reconnect-reclaim-you-beyond--44549821</link><description><![CDATA[Amy Hartl is a Breast Cancer Recovery Educator, oncology massage and lymphatic drainage therapist, and a woman impacted by breast cancer. We will discuss how you can reclaim your self-reliance and self-confidence by learning to play an active role in your breast cancer recovery and survivorship experience with a focus on reducing your risk of lymphedema.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44549821</guid><pubDate>Thu, 29 Apr 2021 00:09:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44549821/brf202_1.mp3" length="51692575" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Amy Hartl is a Breast Cancer Recovery Educator, oncology massage and lymphatic drainage therapist, and a woman impacted by breast cancer. We will discuss how you can reclaim your self-reliance and self-confidence by learning to play an active role in...</itunes:subtitle><itunes:summary><![CDATA[Amy Hartl is a Breast Cancer Recovery Educator, oncology massage and lymphatic drainage therapist, and a woman impacted by breast cancer. We will discuss how you can reclaim your self-reliance and self-confidence by learning to play an active role in your breast cancer recovery and survivorship experience with a focus on reducing your risk of lymphedema.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>advocacy,amyhartl,aswearenow,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer in The Time of COVID - Leslie Rum</title><link>https://www.spreaker.com/episode/cancer-in-the-time-of-covid-leslie-rum--44352813</link><description><![CDATA[Dealing with a cancer diagnosis can be challenging enough. Add in a global pandemic and now what? We will discuss what has happened to cancer patients in this time of isolation and change. Tips and tools for moving forward will also be provided!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44352813</guid><pubDate>Fri, 16 Apr 2021 00:31:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44352813/breast_3.mp3" length="51025513" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dealing with a cancer diagnosis can be challenging enough. Add in a global pandemic and now what? We will discuss what has happened to cancer patients in this time of isolation and change. Tips and tools for moving forward will also be provided!...</itunes:subtitle><itunes:summary><![CDATA[Dealing with a cancer diagnosis can be challenging enough. Add in a global pandemic and now what? We will discuss what has happened to cancer patients in this time of isolation and change. Tips and tools for moving forward will also be provided!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3190</itunes:duration><itunes:keywords>advocacy,cancer,cancerduringcovid,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,leslieruminski,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pros and Cons of Popular Diets</title><link>https://www.spreaker.com/episode/the-pros-and-cons-of-popular-diets--44351938</link><description><![CDATA[There are a lot of diets out there and many people try out new diets in a new year. On this show, Karen Davis, Certified Nutrition Specialist® will join us and talk about the current popular diets and discuss the pros and cons of each.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44351938</guid><pubDate>Thu, 15 Apr 2021 22:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44351938/breast_4.mp3" length="51688814" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>There are a lot of diets out there and many people try out new diets in a new year. On this show, Karen Davis, Certified Nutrition Specialist® will join us and talk about the current popular diets and discuss the pros and cons of each.

Breast Friends...</itunes:subtitle><itunes:summary><![CDATA[There are a lot of diets out there and many people try out new diets in a new year. On this show, Karen Davis, Certified Nutrition Specialist® will join us and talk about the current popular diets and discuss the pros and cons of each.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>advocacy,breastfriendscancersupportnetw,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,karendavis,michellebeck,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Emotional Side Effects of Cancer</title><link>https://www.spreaker.com/episode/the-emotional-side-effects-of-cancer--44232191</link><description><![CDATA[Lauren Huffmaster's work in the cancer community, combined with her personal cancer experience, enables her to articulate the emotional impact of cancer. Lauren discusses how she has developed solutions to minimize isolation, fear and shifting identities through her foundation.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44232191</guid><pubDate>Wed, 07 Apr 2021 02:22:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44232191/breast_2.mp3" length="75956260" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Lauren Huffmaster's work in the cancer community, combined with her personal cancer experience, enables her to articulate the emotional impact of cancer. Lauren discusses how she has developed solutions to minimize isolation, fear and shifting...</itunes:subtitle><itunes:summary><![CDATA[Lauren Huffmaster's work in the cancer community, combined with her personal cancer experience, enables her to articulate the emotional impact of cancer. Lauren discusses how she has developed solutions to minimize isolation, fear and shifting identities through her foundation.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3165</itunes:duration><itunes:keywords>adventuretherapyfoundation,advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,laurenhuffmastr,michellebeck,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Michelle Beck, INeverLikedPink.com</title><link>https://www.spreaker.com/episode/meet-michelle-beck-ineverlikedpink-com--43941784</link><description><![CDATA[Michelle Beck, the new co-host of Breast Cancer Support Radio is going to tell a little more about herself and read some of her blog posts so you can get to know her, learn why she is here and how she has handled her cancer journey. The good times, hard moments and funny stories!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43941784</guid><pubDate>Thu, 18 Mar 2021 01:44:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43941784/breast_friends_michelle_beck_ineverlikedpink_com.mp3" length="76956854" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Michelle Beck, the new co-host of Breast Cancer Support Radio is going to tell a little more about herself and read some of her blog posts so you can get to know her, learn why she is here and how she has handled her cancer journey. The good times,...</itunes:subtitle><itunes:summary><![CDATA[Michelle Beck, the new co-host of Breast Cancer Support Radio is going to tell a little more about herself and read some of her blog posts so you can get to know her, learn why she is here and how she has handled her cancer journey. The good times, hard moments and funny stories!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3207</itunes:duration><itunes:keywords>advocacy,breastfriendspdx,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transitions in Life After Breast Cancer</title><link>https://www.spreaker.com/episode/transitions-in-life-after-breast-cancer--43850006</link><description><![CDATA[Yvonne Nydigger, Director of Programs, and Michelle Beck, Patient Programs Assistant at Breast Friends, discuss the Transitions which will help you move into your new life after breast cancer. Transitions are a part of life. It is the grace with which you handle them that truly matters. It was the transitions in life from breast cancer that truly made Michelle look at her life and take a turn into different directions for the better.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43850006</guid><pubDate>Fri, 12 Mar 2021 00:43:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43850006/breast_friends_transitions_in_life_after_cancer.mp3" length="76059705" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Yvonne Nydigger, Director of Programs, and Michelle Beck, Patient Programs Assistant at Breast Friends, discuss the Transitions which will help you move into your new life after breast cancer. Transitions are a part of life. It is the grace with which...</itunes:subtitle><itunes:summary><![CDATA[Yvonne Nydigger, Director of Programs, and Michelle Beck, Patient Programs Assistant at Breast Friends, discuss the Transitions which will help you move into your new life after breast cancer. Transitions are a part of life. It is the grace with which you handle them that truly matters. It was the transitions in life from breast cancer that truly made Michelle look at her life and take a turn into different directions for the better.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3170</itunes:duration><itunes:keywords>advocacy,breastfriendspdx,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,ineverlikedpink,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,transitionsaftercancer,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Eating Part 3 - Final</title><link>https://www.spreaker.com/episode/emotional-eating-part-3-final--43176220</link><description><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk the impact of emotional eating on breast cancer survivor's physical and mental health. Join our repeat guest, Cathy Leman, as we finish up part 3 of this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43176220</guid><pubDate>Fri, 29 Jan 2021 03:01:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43176220/breast_friends_emotional_eating_part_3_final.mp3" length="76108606" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk the impact of emotional eating on breast cancer survivor's physical and mental...</itunes:subtitle><itunes:summary><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk the impact of emotional eating on breast cancer survivor's physical and mental health. Join our repeat guest, Cathy Leman, as we finish up part 3 of this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3172</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,dammadaboutcancer,emotionaleating,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transitions  Why we Struggle</title><link>https://www.spreaker.com/episode/transitions-why-we-struggle--43155857</link><description><![CDATA[We all experience times of transition in our lives. Some are chosen and some are thrust upon us. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Sometimes divorce, loss of a loved one or choosing to retire can leave us feeling empty. Some transitions we see as positive but sometimes they feel negative. Often referred to as "the new normal," we find ourselves struggling with change rather than accepting it for what it is, simply a new direction.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43155857</guid><pubDate>Thu, 28 Jan 2021 03:47:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43155857/breast_friends_transitions_why_we_struggle.mp3" length="90443458" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We all experience times of transition in our lives. Some are chosen and some are thrust upon us. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Sometimes divorce, loss of a loved one or choosing to retire can...</itunes:subtitle><itunes:summary><![CDATA[We all experience times of transition in our lives. Some are chosen and some are thrust upon us. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Sometimes divorce, loss of a loved one or choosing to retire can leave us feeling empty. Some transitions we see as positive but sometimes they feel negative. Often referred to as "the new normal," we find ourselves struggling with change rather than accepting it for what it is, simply a new direction.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,internetradio,naturalhealth,new,normal,sharonhenifin,talk4media,talk4radio,talkradio,transitions,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Use of CBD in treating Breast Cancer</title><link>https://www.spreaker.com/episode/use-of-cbd-in-treating-breast-cancer--43020445</link><description><![CDATA[Can we benefit from the use of CBD during cancer treatment, and specifically while using chemotherapy? Join our guest, Ed Chaney of Cannafyl, as we discuss the most common questions around CBD, how to tell the difference in quality, is it addictive, can you get high from CBD and learn how to discuss this with your doctor.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43020445</guid><pubDate>Wed, 20 Jan 2021 03:39:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43020445/breast_friends_use_of_cbd_in_treating_breast_cancer.mp3" length="75428378" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Can we benefit from the use of CBD during cancer treatment, and specifically while using chemotherapy? Join our guest, Ed Chaney of Cannafyl, as we discuss the most common questions around CBD, how to tell the difference in quality, is it addictive,...</itunes:subtitle><itunes:summary><![CDATA[Can we benefit from the use of CBD during cancer treatment, and specifically while using chemotherapy? Join our guest, Ed Chaney of Cannafyl, as we discuss the most common questions around CBD, how to tell the difference in quality, is it addictive, can you get high from CBD and learn how to discuss this with your doctor.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,cannafyl,caregiving,cbd,edchaney,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercise During and After Cancer Treatment</title><link>https://www.spreaker.com/episode/exercise-during-and-after-cancer-treatment--43020281</link><description><![CDATA[Learn how exercise can help you during and after cancer treatment. You will learn how exercise can help in many areas of your life, including muscle tone and balance, decrease joint aches, lower risk of heart disease, and osteoporosis, and much more. As we start the new year, especially during these times of Covid, this is your chance to take control of your health. Join our guests, the co-founders of 2Unstoppable, Michelle Stravitz and Ilana Gamerman as we talk about this important topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43020281</guid><pubDate>Wed, 20 Jan 2021 03:34:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43020281/breast_friends_exercise_during_and_after_cancer_treatment.mp3" length="71538222" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Learn how exercise can help you during and after cancer treatment. You will learn how exercise can help in many areas of your life, including muscle tone and balance, decrease joint aches, lower risk of heart disease, and osteoporosis, and much more....</itunes:subtitle><itunes:summary><![CDATA[Learn how exercise can help you during and after cancer treatment. You will learn how exercise can help in many areas of your life, including muscle tone and balance, decrease joint aches, lower risk of heart disease, and osteoporosis, and much more. As we start the new year, especially during these times of Covid, this is your chance to take control of your health. Join our guests, the co-founders of 2Unstoppable, Michelle Stravitz and Ilana Gamerman as we talk about this important topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:keywords>2unstoppable,advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,exercise&amp;cancer,healthandwellness,ilanagamerman,internetradio,michellestravitz,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Eating-Part 2</title><link>https://www.spreaker.com/episode/emotional-eating-part-2--42998229</link><description><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how we overcome it. Join our repeat guest, Cathy Leman, as we finish up with this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42998229</guid><pubDate>Mon, 18 Jan 2021 23:10:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42998229/breast_friends_emotional_eating_part_2.mp3" length="77944283" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how...</itunes:subtitle><itunes:summary><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how we overcome it. Join our repeat guest, Cathy Leman, as we finish up with this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,dammadaboutcancer,emotionaleating,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Cancer Treatment During Covid</title><link>https://www.spreaker.com/episode/navigating-cancer-treatment-during-covid--42891120</link><description><![CDATA[How patients handle a cancer diagnosis has changed greatly during 2020. How Breast Friends has offered help to patients during Covid has changed as well. Join us with our Executive Director, Allison Hancock, as we discuss what has changed, including additional metastatic services, and what we are doing now, and how we all can be of assistance to those battling this terrible disease.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42891120</guid><pubDate>Tue, 12 Jan 2021 00:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42891120/breast_friends_navigating_cancer_treatment_during_covid.mp3" length="77101050" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>How patients handle a cancer diagnosis has changed greatly during 2020. How Breast Friends has offered help to patients during Covid has changed as well. Join us with our Executive Director, Allison Hancock, as we discuss what has changed, including...</itunes:subtitle><itunes:summary><![CDATA[How patients handle a cancer diagnosis has changed greatly during 2020. How Breast Friends has offered help to patients during Covid has changed as well. Join us with our Executive Director, Allison Hancock, as we discuss what has changed, including additional metastatic services, and what we are doing now, and how we all can be of assistance to those battling this terrible disease.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3213</itunes:duration><itunes:keywords>advocacy,allisonhancock,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,cancertreatmentandcovid,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conversations with Kelly ®</title><link>https://www.spreaker.com/episode/conversations-with-kelly--42306619</link><description><![CDATA[You just received the news that changes your life forever. It doesn’t matter if it came unexpectedly or you intuitively knew…hearing a life-altering diagnosis or experiencing a death can shatter our foundation. When faced with a potentially devastating situation involving your health or loss, it’s crucial to have a place to turn while navigating disbelief, fear, confusion, anger, sadness, worry, and grief. Listen in as we have Conversations with Kelly ® with our guest Kelly Grosklags<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42306619</guid><pubDate>Fri, 04 Dec 2020 02:42:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42306619/breast_friends_conversations_with_kelly.mp3" length="76618307" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>You just received the news that changes your life forever. It doesn’t matter if it came unexpectedly or you intuitively knew…hearing a life-altering diagnosis or experiencing a death can shatter our foundation. When faced with a potentially...</itunes:subtitle><itunes:summary><![CDATA[You just received the news that changes your life forever. It doesn’t matter if it came unexpectedly or you intuitively knew…hearing a life-altering diagnosis or experiencing a death can shatter our foundation. When faced with a potentially devastating situation involving your health or loss, it’s crucial to have a place to turn while navigating disbelief, fear, confusion, anger, sadness, worry, and grief. Listen in as we have Conversations with Kelly ® with our guest Kelly Grosklags<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3193</itunes:duration><itunes:keywords>advocacy,beckyolson;,breastfriends,cancer,cancergrief,cancerradio,cancersupport,cancersupportnetwork,caregiving,conversationswithkelly,healthandwellness,healthcare,internetradio,kellygrosklags,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Destressing the Holidays during Covid</title><link>https://www.spreaker.com/episode/destressing-the-holidays-during-covid--42306599</link><description><![CDATA[Holidays are stressful. Add in, a young family, COVID19, and a cancer diagnosis, and it can seem unmanageable. Tune in this week and hear Elizabeth Olson McGarry, the daughter of our host, Becky Olson, a wife, mother, and entrepreneur, as she talks about how they have changed the holiday traditions to accommodate the needs of her young family, while finding ways to keep the holidays special.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42306599</guid><pubDate>Fri, 04 Dec 2020 02:40:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42306599/breast_friends_destressing_the_holidays_during_covid.mp3" length="75553138" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Holidays are stressful. Add in, a young family, COVID19, and a cancer diagnosis, and it can seem unmanageable. Tune in this week and hear Elizabeth Olson McGarry, the daughter of our host, Becky Olson, a wife, mother, and entrepreneur, as she talks...</itunes:subtitle><itunes:summary><![CDATA[Holidays are stressful. Add in, a young family, COVID19, and a cancer diagnosis, and it can seem unmanageable. Tune in this week and hear Elizabeth Olson McGarry, the daughter of our host, Becky Olson, a wife, mother, and entrepreneur, as she talks about how they have changed the holiday traditions to accommodate the needs of her young family, while finding ways to keep the holidays special.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,destressingtheholidays,elizabethmcgarry,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rollercoaster of Emotional Eating</title><link>https://www.spreaker.com/episode/the-rollercoaster-of-emotional-eating--42010051</link><description><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how we overcome it. Join our repeat guest, Cathy Leman, as we discuss this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42010051</guid><pubDate>Mon, 16 Nov 2020 23:54:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42010051/br6486_1.mp3" length="79621344" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how...</itunes:subtitle><itunes:summary><![CDATA[One thing many cancer patients experience is weight GAIN during treatment. Many of us hope that weight loss might be the silver lining, but it often isn't. We will talk about the cause of emotional eating, who is most likely to struggle with and how we overcome it. Join our repeat guest, Cathy Leman, as we discuss this necessary topic.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,emotionaleating,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio,weightgain</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time - Part 6 - Final</title><link>https://www.spreaker.com/episode/story-time-part-6-final--41912362</link><description><![CDATA[Our host, Becky Olson, will be continuing part 6 of her journey through her book, "The Hat that Saved my Life." The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends. Becky has been battling breast cancer since 1996. She has fought this five times, including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones. Enjoy!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41912362</guid><pubDate>Tue, 10 Nov 2020 23:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41912362/breast_friends_story_time_part_6_final.mp3" length="76988828" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our host, Becky Olson, will be continuing part 6 of her journey through her book, "The Hat that Saved my Life." The book can be purchased through Becky's website at www.beckyolson.com, or digitally via Kindle or audiobooks. 25% of all sales will be...</itunes:subtitle><itunes:summary><![CDATA[Our host, Becky Olson, will be continuing part 6 of her journey through her book, "The Hat that Saved my Life." The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends. Becky has been battling breast cancer since 1996. She has fought this five times, including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones. Enjoy!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:keywords>advocacy,beckyolson,billolson,breastfriends,cancer,cancerbooks,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,thehatthatsavedmylife,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Volunteerism</title><link>https://www.spreaker.com/episode/the-power-of-volunteerism--41912294</link><description><![CDATA[One key way to stay connected in this world is through volunteerism, especially during this time of Covid19. Our guest today, Dianna Bancke, is a long standing volunteer and member of our staff at Breast Friends. She will share her journey with us in her various roles and introduce us to the concept of "Me-ReTreats."<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41912294</guid><pubDate>Tue, 10 Nov 2020 23:42:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41912294/breast_friends_the_power_of_volunteerism.mp3" length="75757520" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>One key way to stay connected in this world is through volunteerism, especially during this time of Covid19. Our guest today, Dianna Bancke, is a long standing volunteer and member of our staff at Breast Friends. She will share her journey with us in...</itunes:subtitle><itunes:summary><![CDATA[One key way to stay connected in this world is through volunteerism, especially during this time of Covid19. Our guest today, Dianna Bancke, is a long standing volunteer and member of our staff at Breast Friends. She will share her journey with us in her various roles and introduce us to the concept of "Me-ReTreats."<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,diannabancke,healthandwellness,healthcare,internetradio,me-retreats,naturalhealth,talk4media,talk4radio,talkradio,volunteerism,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time - Part 5</title><link>https://www.spreaker.com/episode/story-time-part-5--41766964</link><description><![CDATA[Our host, Becky Olson, will be continuing part 5 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. Becky has been battling breast cancer since 1996. She has fought this five times, including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41766964</guid><pubDate>Tue, 03 Nov 2020 02:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41766964/breast_friends_story_time_part_5.mp3" length="79090327" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our host, Becky Olson, will be continuing part 5 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at...</itunes:subtitle><itunes:summary><![CDATA[Our host, Becky Olson, will be continuing part 5 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. Becky has been battling breast cancer since 1996. She has fought this five times, including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3296</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thehatthatsavedmylife,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time - Part 4</title><link>https://www.spreaker.com/episode/story-time-part-4--41766880</link><description><![CDATA[Our host, Becky Olson, will be continuing part 4 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. Becky has been battling breast cancer since 1996. She has fought this five times including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41766880</guid><pubDate>Tue, 03 Nov 2020 02:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41766880/breast_friends_story_time_part_4.mp3" length="77164998" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our host, Becky Olson, will be continuing part 4 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at...</itunes:subtitle><itunes:summary><![CDATA[Our host, Becky Olson, will be continuing part 4 of her journey through her book, "The Hat that Saved my Life," along with conversation about the book with her husband Bill Olson. The book can be purchased through Becky's website at <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. Becky has been battling breast cancer since 1996. She has fought this five times including her most recent battle of metastatic cancer. The cancer has spread from her breasts to her liver, lungs and bones.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thehatthatsavedmylife,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debunked! Cancer diet folklore - Part 1</title><link>https://www.spreaker.com/episode/debunked-cancer-diet-folklore-part-1--41375407</link><description><![CDATA[Join our guest, Cathy Leman, as we continue the lively discussion around the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the appeal of nutritional fairy tales, and how to tell good advice from bad so you can eat to thrive! We are picking up the rest of the story discussing the 8 common myths regarding breast cancer nutrition (Dairy, soy, alcohol, and more).<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41375407</guid><pubDate>Fri, 16 Oct 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41375407/breast_friends_debunked_cancer_diet_folklore_part_1.mp3" length="74872283" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join our guest, Cathy Leman, as we continue the lively discussion around the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the...</itunes:subtitle><itunes:summary><![CDATA[Join our guest, Cathy Leman, as we continue the lively discussion around the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the appeal of nutritional fairy tales, and how to tell good advice from bad so you can eat to thrive! We are picking up the rest of the story discussing the 8 common myths regarding breast cancer nutrition (Dairy, soy, alcohol, and more).<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3120</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancernutrition,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,dammadaboutcancer,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast_Friends_Debunked! Cancer Diet Folklore - Part 2</title><link>https://www.spreaker.com/episode/breast-friends-debunked-cancer-diet-folklore-part-2--41447930</link><description><![CDATA[Join our guest, Cathy Leman, as we discuss the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the appeal of nutritional fairy tales, and how to tell good advice from bad so you can eat to thrive!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41447930</guid><pubDate>Wed, 14 Oct 2020 00:44:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41447930/breast_friends_debunked_cancer_diet_folklore_part_2.mp3" length="77116724" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join our guest, Cathy Leman, as we discuss the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the appeal of nutritional fairy...</itunes:subtitle><itunes:summary><![CDATA[Join our guest, Cathy Leman, as we discuss the myths and misinformation over what to eat and what to avoid. Learn why this misinformation runs rampant through the breast cancer community and why myths refuse to die, the appeal of nutritional fairy tales, and how to tell good advice from bad so you can eat to thrive!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3214</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancernutritionmyths,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time - Part 3</title><link>https://www.spreaker.com/episode/story-time-part-3--41111293</link><description><![CDATA[Our host, Becky Olson, will be continuing part 3 of her journey through, "The Hat that Saved my Life," along with her husband, Bill providing comic relief. The book is available through <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends. Since 1996 Becky has fought this five times, including her most recent battle of metastatic cancer (liver, lungs and bones). Bill has been there for her and is prominently featured throughout her book.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41111293</guid><pubDate>Fri, 25 Sep 2020 02:25:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41111293/breast_friends_story_time_part_3.mp3" length="76959362" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our host, Becky Olson, will be continuing part 3 of her journey through, "The Hat that Saved my Life," along with her husband, Bill providing comic relief. The book is available through www.beckyolson.com, or digitally via Kindle or audiobooks. 25% of...</itunes:subtitle><itunes:summary><![CDATA[Our host, Becky Olson, will be continuing part 3 of her journey through, "The Hat that Saved my Life," along with her husband, Bill providing comic relief. The book is available through <a href="http://www.beckyolson.com" rel="noopener">www.beckyolson.com</a>, or digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends. Since 1996 Becky has fought this five times, including her most recent battle of metastatic cancer (liver, lungs and bones). Bill has been there for her and is prominently featured throughout her book.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3207</itunes:duration><itunes:keywords>advocacy,beckyolson,billolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,thehatthatsavedmylife,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Writing to Heal</title><link>https://www.spreaker.com/episode/writing-to-heal--41106173</link><description><![CDATA[Tune in this week with our guest Dena Taylor, author of "I Don't Wanna Be Pink." She will share how getting thoughts out of your head and on paper, via journaling, or writing a book, can help process and alleviate stressful emotions, opening mind share for healing, strength, creativity, and hope. Writing experience is not required.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41106173</guid><pubDate>Thu, 24 Sep 2020 19:32:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41106173/breast_friends_writing_to_heal.mp3" length="71205318" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Tune in this week with our guest Dena Taylor, author of "I Don't Wanna Be Pink." She will share how getting thoughts out of your head and on paper, via journaling, or writing a book, can help process and alleviate stressful emotions, opening mind...</itunes:subtitle><itunes:summary><![CDATA[Tune in this week with our guest Dena Taylor, author of "I Don't Wanna Be Pink." She will share how getting thoughts out of your head and on paper, via journaling, or writing a book, can help process and alleviate stressful emotions, opening mind share for healing, strength, creativity, and hope. Writing experience is not required.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2967</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,denataylor,healthandwellness,healthcare,idontwannabepink,internetradio,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio,writingtoheal</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time - Part 2</title><link>https://www.spreaker.com/episode/story-time-part-2--40965484</link><description><![CDATA[Our host, Becky Olson, will be continuing her journey through her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill Olson. The book can be purchased digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40965484</guid><pubDate>Fri, 18 Sep 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40965484/breast_friends_story_time_part_2.mp3" length="77009517" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our host, Becky Olson, will be continuing her journey through her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill Olson. The book can be purchased digitally via Kindle or...</itunes:subtitle><itunes:summary><![CDATA[Our host, Becky Olson, will be continuing her journey through her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill Olson. The book can be purchased digitally via Kindle or audiobooks. 25% of all sales will be donated to Breast Friends.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thehatthatsavedmylife,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kindness - The Negativity Remedy</title><link>https://www.spreaker.com/episode/kindness-the-negativity-remedy--40691932</link><description><![CDATA[Nicole Phillips is a Breast Cancer Survivor and Kindness Champion. She will be discussing her new book, The Negativity Remedy: Unlocking More Joy, Less Stress and Better Relationships Through Kindness. Nicole will talk about the importance of kindness, and how she uses it to overcome all of life's difficulties including her own personal struggle with breast cancer. This is her second appearance on our program and we are delighted she could join us again.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40691932</guid><pubDate>Fri, 11 Sep 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40691932/breast_friends_kindness_the_negativity_remedy.mp3" length="78939235" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Nicole Phillips is a Breast Cancer Survivor and Kindness Champion. She will be discussing her new book, The Negativity Remedy: Unlocking More Joy, Less Stress and Better Relationships Through Kindness. Nicole will talk about the importance of...</itunes:subtitle><itunes:summary><![CDATA[Nicole Phillips is a Breast Cancer Survivor and Kindness Champion. She will be discussing her new book, The Negativity Remedy: Unlocking More Joy, Less Stress and Better Relationships Through Kindness. Nicole will talk about the importance of kindness, and how she uses it to overcome all of life's difficulties including her own personal struggle with breast cancer. This is her second appearance on our program and we are delighted she could join us again.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,kindness,naturalhealth,negativityremedy,nicolephillips,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cancer Journey and What to Expect</title><link>https://www.spreaker.com/episode/the-cancer-journey-and-what-to-expect--40530966</link><description><![CDATA[Cancer strikes us all differently. From diagnosis, though treatment, and beyond, it's challenging to each of us in a personal way. Through our many years of working with thousands of patients, we realize there are some consistencies: Why chemo impacts some women much harder than others, and why some get through it faster than others. Jennifer Steen-Reavis, RN, will help us explore many of the common questions that arise, and offer ideas and solutions to make the journey as positive as possible.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40530966</guid><pubDate>Fri, 28 Aug 2020 02:47:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40530966/breast_friends_the_cancer_journey_what_to_expect.mp3" length="51065219" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer strikes us all differently. From diagnosis, though treatment, and beyond, it's challenging to each of us in a personal way. Through our many years of working with thousands of patients, we realize there are some consistencies: Why chemo impacts...</itunes:subtitle><itunes:summary><![CDATA[Cancer strikes us all differently. From diagnosis, though treatment, and beyond, it's challenging to each of us in a personal way. Through our many years of working with thousands of patients, we realize there are some consistencies: Why chemo impacts some women much harder than others, and why some get through it faster than others. Jennifer Steen-Reavis, RN, will help us explore many of the common questions that arise, and offer ideas and solutions to make the journey as positive as possible.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3192</itunes:duration><itunes:keywords>advocacy,beckyolson,breastcancerwhattoexpect,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,jennifersteen-reavis,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encore Medical Marijuana and Cancer</title><link>https://www.spreaker.com/episode/encore-medical-marijuana-and-cancer--40410434</link><description><![CDATA[This show will eliminate the myths around cancer and the use of medical marijuana. Donna Shields is the co-founder of the Holistic Cannabis Network, an online and holistic-focused cannabis education training platform for health professionals, caregivers and patients. As a registered dietitian nutritionist and a breast cancer "Thriver," she knows first-hand the multi-faceted approach one must take in cancer management.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40410434</guid><pubDate>Wed, 19 Aug 2020 20:31:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40410434/breast_friends_medical_marijuana_and_cancer.mp3" length="78107914" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>This show will eliminate the myths around cancer and the use of medical marijuana. Donna Shields is the co-founder of the Holistic Cannabis Network, an online and holistic-focused cannabis education training platform for health professionals,...</itunes:subtitle><itunes:summary><![CDATA[This show will eliminate the myths around cancer and the use of medical marijuana. Donna Shields is the co-founder of the Holistic Cannabis Network, an online and holistic-focused cannabis education training platform for health professionals, caregivers and patients. As a registered dietitian nutritionist and a breast cancer "Thriver," she knows first-hand the multi-faceted approach one must take in cancer management.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,donnashields,healthandwellness,healthcare,internetradio,medicalmarijuana,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Young Survivor supports Warrior 5K</title><link>https://www.spreaker.com/episode/young-survivor-supports-warrior-5k--40316012</link><description><![CDATA[Lauren Chiarello, York Brand Ambassador, diagnosed with lymphoma at age 23 never gave up her fitness lifestyle. Learn how she managed to stay motivated while raising twin babies, and overcoming the devastation of cancer. Learn how you can join her free virtual Pilates class for survivors.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40316012</guid><pubDate>Fri, 14 Aug 2020 02:39:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40316012/breast_friends_young_survivor_supports_warrior_5k.mp3" length="51646182" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Lauren Chiarello, York Brand Ambassador, diagnosed with lymphoma at age 23 never gave up her fitness lifestyle. Learn how she managed to stay motivated while raising twin babies, and overcoming the devastation of cancer. Learn how you can join her...</itunes:subtitle><itunes:summary><![CDATA[Lauren Chiarello, York Brand Ambassador, diagnosed with lymphoma at age 23 never gave up her fitness lifestyle. Learn how she managed to stay motivated while raising twin babies, and overcoming the devastation of cancer. Learn how you can join her free virtual Pilates class for survivors.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,chichilifenyc,healthandwellness,healthcare,internetradio,laurenchiarello,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio,yorkathleticsmfg</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay in the Light Through It All</title><link>https://www.spreaker.com/episode/stay-in-the-light-through-it-all--40313858</link><description><![CDATA[In April of 2020, our host, Becky Olson, was interviewed by Kara Duffy on the Powerful Ladies Podcast. This is that interview. Becky is a 5-time cancer survivor, motivational speaker, co-founder of Breast Friends and "Bucket List" champion. Her cancer is back and has spread. This episode is full of truth bombs and ah-ha moments. Since this interview was released, Becky has met her goal of speaking to people in all 50 states, and her podcasts have been listened to in 113 countries.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40313858</guid><pubDate>Thu, 13 Aug 2020 23:44:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40313858/breast_friends_stay_in_the_light_through_it_all.mp3" length="58013372" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>In April of 2020, our host, Becky Olson, was interviewed by Kara Duffy on the Powerful Ladies Podcast. This is that interview. Becky is a 5-time cancer survivor, motivational speaker, co-founder of Breast Friends and "Bucket List" champion. Her cancer...</itunes:subtitle><itunes:summary><![CDATA[In April of 2020, our host, Becky Olson, was interviewed by Kara Duffy on the Powerful Ladies Podcast. This is that interview. Becky is a 5-time cancer survivor, motivational speaker, co-founder of Breast Friends and "Bucket List" champion. Her cancer is back and has spread. This episode is full of truth bombs and ah-ha moments. Since this interview was released, Becky has met her goal of speaking to people in all 50 states, and her podcasts have been listened to in 113 countries.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,powerfulladiespodcast,stayinthelight,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold Cap Therapy - How it works</title><link>https://www.spreaker.com/episode/cold-cap-therapy-how-it-works--40068112</link><description><![CDATA[Cold Cap therapy is an option often used by women who are concerned about hair loss from chemo. How does it work? what does it cost? Listen to our expert Lisa Ferrand as she discusses the benefits and challenges of this exciting new option to save your hair while going through standard chemotherapy while battling cancer in many forms.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40068112</guid><pubDate>Fri, 31 Jul 2020 02:47:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40068112/breast_friends_cold_cap_therapy_how_it_works.mp3" length="50289904" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cold Cap therapy is an option often used by women who are concerned about hair loss from chemo. How does it work? what does it cost? Listen to our expert Lisa Ferrand as she discusses the benefits and challenges of this exciting new option to save...</itunes:subtitle><itunes:summary><![CDATA[Cold Cap therapy is an option often used by women who are concerned about hair loss from chemo. How does it work? what does it cost? Listen to our expert Lisa Ferrand as she discusses the benefits and challenges of this exciting new option to save your hair while going through standard chemotherapy while battling cancer in many forms.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3144</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,coldcaptherapy,healthandwellness,healthcare,internetradio,lisafurrand,naturalhealth,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining Impossible with Sean Swarner</title><link>https://www.spreaker.com/episode/redefining-impossible-with-sean-swarner--39928589</link><description><![CDATA[Sean Swarner is voted one of the top most inspirational people in the world. As a 2x cancer survivor who was told he would barely be able to walk, he redefined impossible by being the first person to reach the peak of all 7 continents, trek to the North and South Poles, complete numerous marathons and obstacles such as Hawaii Ironman - and he did it all with one lung. Sean is a speaker and author and he is here to share with us how we can find inspiration from within to face our own challenges.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39928589</guid><pubDate>Fri, 24 Jul 2020 00:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39928589/breast_friends_redefining_impossible_with_sean_swarner.mp3" length="48262384" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Sean Swarner is voted one of the top most inspirational people in the world. As a 2x cancer survivor who was told he would barely be able to walk, he redefined impossible by being the first person to reach the peak of all 7 continents, trek to the...</itunes:subtitle><itunes:summary><![CDATA[Sean Swarner is voted one of the top most inspirational people in the world. As a 2x cancer survivor who was told he would barely be able to walk, he redefined impossible by being the first person to reach the peak of all 7 continents, trek to the North and South Poles, complete numerous marathons and obstacles such as Hawaii Ironman - and he did it all with one lung. Sean is a speaker and author and he is here to share with us how we can find inspiration from within to face our own challenges.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,seanswarner,talk4media,talk4podcasting,talk4radio,talkradio,truenorth,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Naturopathic Medicine &amp; Cancer Treatment</title><link>https://www.spreaker.com/episode/naturopathic-medicine-cancer-treatment--39873898</link><description><![CDATA[The use of natural medicine, including herbal and dietary supplements, mind/body therapies, acupuncture, etc, is incredibly common among patients with cancer. Despite the popularity of these therapies, there are more questions than answers when it comes to the safe and effective use for patients and their oncology team. Today we will talk to Dr. Alex Speers, a Naturopathic doctor in Portland, OR, who specializes in safely integrating natural medicine into the world of conventional cancer care.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39873898</guid><pubDate>Tue, 21 Jul 2020 00:36:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39873898/breast_friends_naturopathic_medicine_cancer_treatment.mp3" length="51174724" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>The use of natural medicine, including herbal and dietary supplements, mind/body therapies, acupuncture, etc, is incredibly common among patients with cancer. Despite the popularity of these therapies, there are more questions than answers when it...</itunes:subtitle><itunes:summary><![CDATA[The use of natural medicine, including herbal and dietary supplements, mind/body therapies, acupuncture, etc, is incredibly common among patients with cancer. Despite the popularity of these therapies, there are more questions than answers when it comes to the safe and effective use for patients and their oncology team. Today we will talk to Dr. Alex Speers, a Naturopathic doctor in Portland, OR, who specializes in safely integrating natural medicine into the world of conventional cancer care.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:keywords>advocacy,alexspeers,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,naturopathictreatment,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Palliative Care-Focused on Care-Not Cure</title><link>https://www.spreaker.com/episode/palliative-care-focused-on-care-not-cure--37725186</link><description><![CDATA[Cancer doesn't doesn't always mean the end of your life. People can sometimes live long, rich and full lives with cancer. Today’s guest, Kristen Dillon, PsyD, will focus on Palliative Care. Dr. Dillon will provide Information on palliative care, what it is, how one enrolls in it, and explain palliative care teams. Often confused with hospice care, myths around palliative care and hospice will also be discussed.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37725186</guid><pubDate>Wed, 08 Jul 2020 18:44:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37725186/breast_friends_palliative_care_focus_on_the_care.mp3" length="90337401" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer doesn't doesn't always mean the end of your life. People can sometimes live long, rich and full lives with cancer. Today’s guest, Kristen Dillon, PsyD, will focus on Palliative Care. Dr. Dillon will provide Information on palliative care, what...</itunes:subtitle><itunes:summary><![CDATA[Cancer doesn't doesn't always mean the end of your life. People can sometimes live long, rich and full lives with cancer. Today’s guest, Kristen Dillon, PsyD, will focus on Palliative Care. Dr. Dillon will provide Information on palliative care, what it is, how one enrolls in it, and explain palliative care teams. Often confused with hospice care, myths around palliative care and hospice will also be discussed.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,kristendillon,naturalhealth,palliativecare,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Therapy Animals</title><link>https://www.spreaker.com/episode/benefits-of-therapy-animals--35548897</link><description><![CDATA[We’ve all heard the term “Therapy Animals.” Listen in today to hear about the benefit of therapy animals for those going through cancer treatment from our guest Lisa Zeiner of Pet Partners. We will also discuss the difference between Therapy and Service animals, how to get your animal certified, traveling with your therapy animal and much, much more!!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35548897</guid><pubDate>Fri, 03 Jul 2020 01:50:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35548897/breast_friends_benefits_of_therapy_animals.mp3" length="81554406" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We’ve all heard the term “Therapy Animals.” Listen in today to hear about the benefit of therapy animals for those going through cancer treatment from our guest Lisa Zeiner of Pet Partners. We will also discuss the difference between Therapy and...</itunes:subtitle><itunes:summary><![CDATA[We’ve all heard the term “Therapy Animals.” Listen in today to hear about the benefit of therapy animals for those going through cancer treatment from our guest Lisa Zeiner of Pet Partners. We will also discuss the difference between Therapy and Service animals, how to get your animal certified, traveling with your therapy animal and much, much more!!<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2913</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,petpartners,podcast,talk4media,talk4podcasting,talk4radio,talkradio,therapyanimals,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Equine Therapy and Cancer Patients</title><link>https://www.spreaker.com/episode/equine-therapy-and-cancer-patients--34696419</link><description><![CDATA[Kellie Grill is a certified Equine Gestalt Coach. Equine therapy is a unique way to deal with trauma and any past unfinished business in a person’s life that is keeping them from living a happier more joy-filled life. It is done with a coach and a horse acting as co-coach. The process is truly a magical experience and the therapeutic healing that comes from this type of work has a permanent and everlasting change in a person’s life.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34696419</guid><pubDate>Tue, 30 Jun 2020 03:40:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34696419/breast_friends_equine_therapy_and_cancer_patients.mp3" length="86010269" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Kellie Grill is a certified Equine Gestalt Coach. Equine therapy is a unique way to deal with trauma and any past unfinished business in a person’s life that is keeping them from living a happier more joy-filled life. It is done with a coach and a...</itunes:subtitle><itunes:summary><![CDATA[Kellie Grill is a certified Equine Gestalt Coach. Equine therapy is a unique way to deal with trauma and any past unfinished business in a person’s life that is keeping them from living a happier more joy-filled life. It is done with a coach and a horse acting as co-coach. The process is truly a magical experience and the therapeutic healing that comes from this type of work has a permanent and everlasting change in a person’s life.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,equinetherapy,healthandwellness,healthcare,internetradio,kelliegrill,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time-Part 1</title><link>https://www.spreaker.com/episode/story-time-part-1--31986108</link><description><![CDATA[We are doing something different today. Our host, Becky Olson, will be sharing excerpts from her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill. She will also give some tips on how she went about writing the book, turning it from a booklet, to a full book, writing one chapter, one paragraph, at a time. Her book can be purchased digitally via Kindle or audible (25% of all digital sales will be donated to Breast Friends.)<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31986108</guid><pubDate>Fri, 19 Jun 2020 22:31:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31986108/breast_friends_story_time_part_1.mp3" length="88657309" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We are doing something different today. Our host, Becky Olson, will be sharing excerpts from her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill. She will also give some tips on...</itunes:subtitle><itunes:summary><![CDATA[We are doing something different today. Our host, Becky Olson, will be sharing excerpts from her book, "The Hat that Saved my Life," (in its second printing) along with conversation about the book with her husband Bill. She will also give some tips on how she went about writing the book, turning it from a booklet, to a full book, writing one chapter, one paragraph, at a time. Her book can be purchased digitally via Kindle or audible (25% of all digital sales will be donated to Breast Friends.)<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3167</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thehatthatsavedmylife,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grief Your Way</title><link>https://www.spreaker.com/episode/grief-your-way--30805682</link><description><![CDATA[Helen Rose is committed to helping others move beyond past traumas to a place of safety and hope. Helen was born in Toronto in 1962. By the age of 2 1/2, she had been shuttled between her birth mother and various foster homes eight times before her adoption at age four. Although she didn't know this at the time, her journey with grief had begun. She shares her story so that others can move forward with forgiveness and peace.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30805682</guid><pubDate>Mon, 15 Jun 2020 16:19:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30805682/breast_friends_grief_your_way.mp3" length="84970178" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Helen Rose is committed to helping others move beyond past traumas to a place of safety and hope. Helen was born in Toronto in 1962. By the age of 2 1/2, she had been shuttled between her birth mother and various foster homes eight times before her...</itunes:subtitle><itunes:summary><![CDATA[Helen Rose is committed to helping others move beyond past traumas to a place of safety and hope. Helen was born in Toronto in 1962. By the age of 2 1/2, she had been shuttled between her birth mother and various foster homes eight times before her adoption at age four. Although she didn't know this at the time, her journey with grief had begun. She shares her story so that others can move forward with forgiveness and peace.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3035</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,griefyourway,healthandwellness,healthcare,helenrose,internetradio,kindness,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life ABC - After Breast Cancer</title><link>https://www.spreaker.com/episode/life-abc-after-breast-cancer--29639389</link><description><![CDATA[Cancer touches us at different stages in the journey. Our guest, Yvonne Nydigger, has talked with us about the diagnosis and treatment stages. Now we will focus on life after breast cancer. We will explore the emotions, the opportunities and the blessings that can come from all of this if we open our hearts and our minds.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29639389</guid><pubDate>Fri, 05 Jun 2020 23:38:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29639389/breast_friends_life_after_breast_cancer.mp3" length="89733972" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer touches us at different stages in the journey. Our guest, Yvonne Nydigger, has talked with us about the diagnosis and treatment stages. Now we will focus on life after breast cancer. We will explore the emotions, the opportunities and the...</itunes:subtitle><itunes:summary><![CDATA[Cancer touches us at different stages in the journey. Our guest, Yvonne Nydigger, has talked with us about the diagnosis and treatment stages. Now we will focus on life after breast cancer. We will explore the emotions, the opportunities and the blessings that can come from all of this if we open our hearts and our minds.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,life-abc,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4csradiow4cs,yvonnenydigger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Needs of Young Breast Cancer Patients</title><link>https://www.spreaker.com/episode/needs-of-young-breast-cancer-patients--28846665</link><description><![CDATA[After her own breast cancer diagnosis at 35, April Stearns was very alone for a number of years until she met another real-life survivor who was also diagnosed under 45. Meeting her changed everything for April, and opened up her eyes to the fact that young women with breast cancer need resources that are specific to their age and station in life. Since then April has made it her life's work to help women who were diagnosed at a young age tell their stories so that others will feel less alone.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28846665</guid><pubDate>Mon, 01 Jun 2020 21:53:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28846665/breast_friends_needs_of_young_cancer_survivors.mp3" length="86271389" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>After her own breast cancer diagnosis at 35, April Stearns was very alone for a number of years until she met another real-life survivor who was also diagnosed under 45. Meeting her changed everything for April, and opened up her eyes to the fact that...</itunes:subtitle><itunes:summary><![CDATA[After her own breast cancer diagnosis at 35, April Stearns was very alone for a number of years until she met another real-life survivor who was also diagnosed under 45. Meeting her changed everything for April, and opened up her eyes to the fact that young women with breast cancer need resources that are specific to their age and station in life. Since then April has made it her life's work to help women who were diagnosed at a young age tell their stories so that others will feel less alone.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>advocacy,aprilstearns,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4csradiow4cs,wildfire,youngsurvivors</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Courageous Conversations with Survivors</title><link>https://www.spreaker.com/episode/courageous-conversations-with-survivors--27932700</link><description><![CDATA[Getting Back to Basics - Cancer 101. We will discuss the different phases of the cancer journey and how we navigate that journey with each patient. We will also explore the changes in how we support patients through the Covid-19 challenge. Our guest is Yvonne Nydigger, Program Director for Breast Friends.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27932700</guid><pubDate>Thu, 21 May 2020 03:03:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27932700/breast_friends_courageous_conversations_with_survivors.mp3" length="91153675" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Getting Back to Basics - Cancer 101. We will discuss the different phases of the cancer journey and how we navigate that journey with each patient. We will also explore the changes in how we support patients through the Covid-19 challenge. Our guest...</itunes:subtitle><itunes:summary><![CDATA[Getting Back to Basics - Cancer 101. We will discuss the different phases of the cancer journey and how we navigate that journey with each patient. We will also explore the changes in how we support patients through the Covid-19 challenge. Our guest is Yvonne Nydigger, Program Director for Breast Friends.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancer101,cancerradiocancersupport,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4csradiow4cs,yvonnenydigger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Triple Negative Young Survivors</title><link>https://www.spreaker.com/episode/triple-negative-young-survivors--27423112</link><description><![CDATA[Tune in as we hear the stories of three young women, all diagnosed in their 30's, all with Triple-Negative Breast Cancer. We will talk about working, parenting, daycare, and maintaining physical activity while in treatment and after. Our guests are Alyssa Beyer, Nathalie Huber and Christine Linder.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27423112</guid><pubDate>Fri, 15 May 2020 16:41:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27423112/breast_friends_triple_negative_young_survivors.mp3" length="88920623" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Tune in as we hear the stories of three young women, all diagnosed in their 30's, all with Triple-Negative Breast Cancer. We will talk about working, parenting, daycare, and maintaining physical activity while in treatment and after. Our guests are...</itunes:subtitle><itunes:summary><![CDATA[Tune in as we hear the stories of three young women, all diagnosed in their 30's, all with Triple-Negative Breast Cancer. We will talk about working, parenting, daycare, and maintaining physical activity while in treatment and after. Our guests are Alyssa Beyer, Nathalie Huber and Christine Linder.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,triplenegativebreastcancer,w4csradiow4cs,youngsurvivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Metastatic Cancer</title><link>https://www.spreaker.com/episode/understanding-metastatic-cancer--26926193</link><description><![CDATA[Not all cancer is the same. When it turns metastatic, it becomes a whole different situation. Issues are different, challenges are different. Helping us understand the nuances are David Dachinger, a stage 4 cancer patient, His wife, Tamara Greene who is a psychotherapist and David's caregiver, and our show host, Becky Olson who is a 5 time survivor, this time stage 4 metastatic breast cancer.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26926193</guid><pubDate>Fri, 08 May 2020 22:50:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26926193/breast_friends_understanding_metastatic_cancer.mp3" length="90109195" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Not all cancer is the same. When it turns metastatic, it becomes a whole different situation. Issues are different, challenges are different. Helping us understand the nuances are David Dachinger, a stage 4 cancer patient, His wife, Tamara Greene who...</itunes:subtitle><itunes:summary><![CDATA[Not all cancer is the same. When it turns metastatic, it becomes a whole different situation. Issues are different, challenges are different. Helping us understand the nuances are David Dachinger, a stage 4 cancer patient, His wife, Tamara Greene who is a psychotherapist and David's caregiver, and our show host, Becky Olson who is a 5 time survivor, this time stage 4 metastatic breast cancer.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>advocacy,beckyolson,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,daviddachinger,healthandwellness,healthcare,internetradio,lovingmeditations,metastaticcancer,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,tamaragreene,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Uncertainty during Coronavirus</title><link>https://www.spreaker.com/episode/embracing-uncertainty-during-coronavirus--26514906</link><description><![CDATA[Are you living with a high level of uncertainty right now? What if we told you the solution is to embrace uncertainty instead of resisting, you can make a conscious decision to accept change? Join us with our guests David Dachinger and Tamara Greene of Loving Meditations.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26514906</guid><pubDate>Fri, 01 May 2020 18:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26514906/breast_friends_embracing_uncertainty_during_coronavirus.mp3" length="91567663" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Are you living with a high level of uncertainty right now? What if we told you the solution is to embrace uncertainty instead of resisting, you can make a conscious decision to accept change? Join us with our guests David Dachinger and Tamara Greene...</itunes:subtitle><itunes:summary><![CDATA[Are you living with a high level of uncertainty right now? What if we told you the solution is to embrace uncertainty instead of resisting, you can make a conscious decision to accept change? Join us with our guests David Dachinger and Tamara Greene of Loving Meditations.<br /><br />Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The CancerSupport Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradiocancersupport,cancersupportnetwork,caregiving,daviddachinger,healthandwellness,healthcare,internetradio,lovingmeditations,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,tamaragreene,w4csradiow4cs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer and Self-Esteem</title><link>https://www.spreaker.com/episode/breast-cancer-and-self-esteem--26379426</link><description><![CDATA[Breasts are a profound source of the female self-image. Cancer of the breast may seriously affect a woman's perception of her identity in the following areas: femininity, sexuality, sensuality, motherhood, and overall attractiveness. Are you concerned about your breasts being misshapen, reconstructed, or uneven? Do you feel selfish for even thinking about such things? You are not alone. Join us as we discuss these issues and more with our previous show host, and Co-founder, Sharon Henifin]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26379426</guid><pubDate>Wed, 29 Apr 2020 20:41:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26379426/breast_friends_breast_cancer_and_self_esteem.mp3" length="90483686" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Breasts are a profound source of the female self-image. Cancer of the breast may seriously affect a woman's perception of her identity in the following areas: femininity, sexuality, sensuality, motherhood, and overall attractiveness. Are you concerned...</itunes:subtitle><itunes:summary><![CDATA[Breasts are a profound source of the female self-image. Cancer of the breast may seriously affect a woman's perception of her identity in the following areas: femininity, sexuality, sensuality, motherhood, and overall attractiveness. Are you concerned about your breasts being misshapen, reconstructed, or uneven? Do you feel selfish for even thinking about such things? You are not alone. Join us as we discuss these issues and more with our previous show host, and Co-founder, Sharon Henifin]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>beckyolson,breastfriends,self-esteemandcancer,sharonhenifin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative medicine and Breast Cancer</title><link>https://www.spreaker.com/episode/integrative-medicine-and-breast-cancer--25664504</link><description><![CDATA[We will be discussing the use of integrative medicine, specifically intravenous vitamin c and herbal medicine during and after breast cancer treatment. We will also discuss medically induced menopause and possible solutions to symptoms with our guest Dr. Dianna Henson]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25664504</guid><pubDate>Sat, 18 Apr 2020 00:10:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25664504/breast_friends_integrative_medicine_and_breast_cancer.mp3" length="85174246" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We will be discussing the use of integrative medicine, specifically intravenous vitamin c and herbal medicine during and after breast cancer treatment. We will also discuss medically induced menopause and possible solutions to symptoms with our guest...</itunes:subtitle><itunes:summary><![CDATA[We will be discussing the use of integrative medicine, specifically intravenous vitamin c and herbal medicine during and after breast cancer treatment. We will also discuss medically induced menopause and possible solutions to symptoms with our guest Dr. Dianna Henson]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>beckyolson,breastfriends,diannahenson,integrativemedicine,menopauseandcancer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Processing Grief</title><link>https://www.spreaker.com/episode/processing-grief--25255276</link><description><![CDATA[During these troubling times, life can deliver some terrible blows. Throw in a cancer diagnosis and it can seem unbearable. Handling it all can seem overwhelming. Tune in as we discuss the stages of grief, loss, and how to deal with it with our guest, Paul Bright, Mental Health Clinical Specialist]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25255276</guid><pubDate>Fri, 10 Apr 2020 21:26:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25255276/breast_friends_overcoming_grief.mp3" length="89202223" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>During these troubling times, life can deliver some terrible blows. Throw in a cancer diagnosis and it can seem unbearable. Handling it all can seem overwhelming. Tune in as we discuss the stages of grief, loss, and how to deal with it with our guest,...</itunes:subtitle><itunes:summary><![CDATA[During these troubling times, life can deliver some terrible blows. Throw in a cancer diagnosis and it can seem unbearable. Handling it all can seem overwhelming. Tune in as we discuss the stages of grief, loss, and how to deal with it with our guest, Paul Bright, Mental Health Clinical Specialist]]></itunes:summary><itunes:duration>3186</itunes:duration><itunes:keywords>beckyolson,breastfriends,brightinsights,overcominggrief,paulbright</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creativity in Crisis</title><link>https://www.spreaker.com/episode/creativity-in-crisis--24783316</link><description><![CDATA[A creative act such as crafting can help focus the mind, and has even been compared to meditation due to its calming effects on the brain and body. Even just gardening or sewing releases dopamine, a natural anti-depressant. Creativity reduces anxiety, depression, and stress. Join us with our guest Anne Louise Sterry, aka Aunt Lena, as we explore this topic during a very difficult time for our country and our world as we navigate CoronaVirus isolation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24783316</guid><pubDate>Fri, 03 Apr 2020 16:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24783316/breast_friends_creativity_in_crisis.mp3" length="85839846" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>A creative act such as crafting can help focus the mind, and has even been compared to meditation due to its calming effects on the brain and body. Even just gardening or sewing releases dopamine, a natural anti-depressant. Creativity reduces anxiety,...</itunes:subtitle><itunes:summary><![CDATA[A creative act such as crafting can help focus the mind, and has even been compared to meditation due to its calming effects on the brain and body. Even just gardening or sewing releases dopamine, a natural anti-depressant. Creativity reduces anxiety, depression, and stress. Join us with our guest Anne Louise Sterry, aka Aunt Lena, as we explore this topic during a very difficult time for our country and our world as we navigate CoronaVirus isolation]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>annelouisesterry,auntlena,beckyolson,breastfriends,coronavirus,creativityincrisis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Corona Virus and Cancer</title><link>https://www.spreaker.com/episode/corona-virus-and-cancer--24406992</link><description><![CDATA[In these difficult times, as we watch the news daily on the Corona Virus, how do we sort out fact from fiction, and keep ourselves and our loved ones, especially those battling cancer, safe. Join our guest, Patrick Quillin PhD, as we discuss this topic in dept, including: What is a virus? How did this corona virus get started? How can we protect ourselves from this virus? We will also talk about the immune system and how to strengthen it at this critical time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24406992</guid><pubDate>Fri, 27 Mar 2020 02:33:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24406992/breast_friends_corona_virus_and_cancer.mp3" length="91230475" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>In these difficult times, as we watch the news daily on the Corona Virus, how do we sort out fact from fiction, and keep ourselves and our loved ones, especially those battling cancer, safe. Join our guest, Patrick Quillin PhD, as we discuss this...</itunes:subtitle><itunes:summary><![CDATA[In these difficult times, as we watch the news daily on the Corona Virus, how do we sort out fact from fiction, and keep ourselves and our loved ones, especially those battling cancer, safe. Join our guest, Patrick Quillin PhD, as we discuss this topic in dept, including: What is a virus? How did this corona virus get started? How can we protect ourselves from this virus? We will also talk about the immune system and how to strengthen it at this critical time.]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:keywords>beckyolson,breastfriends,coronavirusandcancer,patrickquillin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying in the Light - Part 2</title><link>https://www.spreaker.com/episode/staying-in-the-light-part-2--24100010</link><description><![CDATA["Staying in the Light," is a phrase often heard on this show. It has taken on a life of its own. Learn more about the impact of the phrase, and what it has meant to our host, Becky Olson, and how it can help you in your personal journey through breast cancer. Our guest is Dr. Shani Fox.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24100010</guid><pubDate>Fri, 20 Mar 2020 16:17:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24100010/breast_friends_staying_in_the_light_part_2.mp3" length="91950201" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>"Staying in the Light," is a phrase often heard on this show. It has taken on a life of its own. Learn more about the impact of the phrase, and what it has meant to our host, Becky Olson, and how it can help you in your personal journey through breast...</itunes:subtitle><itunes:summary><![CDATA["Staying in the Light," is a phrase often heard on this show. It has taken on a life of its own. Learn more about the impact of the phrase, and what it has meant to our host, Becky Olson, and how it can help you in your personal journey through breast cancer. Our guest is Dr. Shani Fox.]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:keywords>beckyolson,breastfriends,shanifox,stayinginthelight</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Keys to a Healthier Patient - Part 3</title><link>https://www.spreaker.com/episode/12-keys-to-a-healthier-patient-part-3--23812029</link><description><![CDATA[Join us for Part 3 of the 12 Keys to a Healthier Cancer Patient. Among the 12 keys to be discussed: more on Nutrition, How to change the Underlying causes of the disease and Rational Cancer Treatment. Guest is author and nutritionist Patrick Quillin, PhD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23812029</guid><pubDate>Fri, 13 Mar 2020 02:28:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23812029/br3120_1.mp3" length="87112532" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us for Part 3 of the 12 Keys to a Healthier Cancer Patient. Among the 12 keys to be discussed: more on Nutrition, How to change the Underlying causes of the disease and Rational Cancer Treatment. Guest is author and nutritionist Patrick Quillin, PhD.</itunes:subtitle><itunes:summary><![CDATA[Join us for Part 3 of the 12 Keys to a Healthier Cancer Patient. Among the 12 keys to be discussed: more on Nutrition, How to change the Underlying causes of the disease and Rational Cancer Treatment. Guest is author and nutritionist Patrick Quillin, PhD.]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:keywords>12keystoahealthiercancerpatien,beckyolson,breastfriends,patrickquillin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Empowered After Cancer - Part 2</title><link>https://www.spreaker.com/episode/living-empowered-after-cancer-part-2--23566001</link><description><![CDATA[Join Katrin Fink, certiifed life coach, as we continue our conversation on how to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the life you truly desire. We will also discuss habits, and how they keep us in stress mode or help us heal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23566001</guid><pubDate>Fri, 06 Mar 2020 17:43:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23566001/brd611_1.mp3" length="90413469" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Katrin Fink, certiifed life coach, as we continue our conversation on how to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the...</itunes:subtitle><itunes:summary><![CDATA[Join Katrin Fink, certiifed life coach, as we continue our conversation on how to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the life you truly desire. We will also discuss habits, and how they keep us in stress mode or help us heal.]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:keywords>beckyolson,breastfriends,katrinfink,life-coaching,waterthebamboo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 keys to a Healthier Cancer patient-#2</title><link>https://www.spreaker.com/episode/12-keys-to-a-healthier-cancer-patient-2--23308757</link><description><![CDATA[This is Part 2 in a series of 3 presented by Patrick Quillin - Educating and empowering the listeners on how lifestyle factors can dramatically improve outcomes in conjunction with traditional cancer treatment. Among the 12 keys to be discussed: Exercise, Detoxing, Microbiomes, (part 3 to air on 3/11/2020)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23308757</guid><pubDate>Sat, 29 Feb 2020 02:49:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23308757/breast_friends_12_keys_to_a_healthier_cancer_patient.mp3" length="89855389" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>This is Part 2 in a series of 3 presented by Patrick Quillin - Educating and empowering the listeners on how lifestyle factors can dramatically improve outcomes in conjunction with traditional cancer treatment. Among the 12 keys to be discussed:...</itunes:subtitle><itunes:summary><![CDATA[This is Part 2 in a series of 3 presented by Patrick Quillin - Educating and empowering the listeners on how lifestyle factors can dramatically improve outcomes in conjunction with traditional cancer treatment. Among the 12 keys to be discussed: Exercise, Detoxing, Microbiomes, (part 3 to air on 3/11/2020)]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>12keystoahealthiercancerpatien,beckyolson,breastfriends,patrickquillin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Support for Lesbian Women</title><link>https://www.spreaker.com/episode/breast-cancer-support-for-lesbian-women--23013318</link><description><![CDATA[Laura Addonisio will be diiscussing the subtle differences of how breast cancer impacts lesbian women and their partners. There are few resources for lesbian patients facing a cancer diagnosis and treatment and even less support after treatment concludes. Breast Friends will be launching the Rainbow Warrior Program headed up by Laura]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23013318</guid><pubDate>Fri, 21 Feb 2020 02:20:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23013318/breast_friends_breast_cancer_support_for_lesbians.mp3" length="89113721" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Laura Addonisio will be diiscussing the subtle differences of how breast cancer impacts lesbian women and their partners. There are few resources for lesbian patients facing a cancer diagnosis and treatment and even less support after treatment...</itunes:subtitle><itunes:summary><![CDATA[Laura Addonisio will be diiscussing the subtle differences of how breast cancer impacts lesbian women and their partners. There are few resources for lesbian patients facing a cancer diagnosis and treatment and even less support after treatment concludes. Breast Friends will be launching the Rainbow Warrior Program headed up by Laura]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:keywords>beckyolson,breastfriends,lauraaddonisio,lesbiansandcancer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Empowered After Cancer</title><link>https://www.spreaker.com/episode/living-empowered-after-cancer--22782990</link><description><![CDATA[Join Katrin Fink, certiifed life coach, as she teaches you how to to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the life you truly desire.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22782990</guid><pubDate>Fri, 14 Feb 2020 21:43:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22782990/breast_friends_living_empowered_after_cancer.mp3" length="89684235" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join Katrin Fink, certiifed life coach, as she teaches you how to to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the life you...</itunes:subtitle><itunes:summary><![CDATA[Join Katrin Fink, certiifed life coach, as she teaches you how to to find hope and possibility by honoring and affirming yourself, aligning with your values, and choosing thoughts and beliefs that empower you and move you forward with the life you truly desire.]]></itunes:summary><itunes:duration>3203</itunes:duration><itunes:keywords>beckyolson,breastfriends,katrinfink</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Keys to a Healthier Cancer Patient</title><link>https://www.spreaker.com/episode/12-keys-to-a-healthier-cancer-patient--22533153</link><description><![CDATA[Join us as Patrick Quillin, PhD educates and empowers the listeners on how lifestyle factors can dramatically improve outcome in conjunction with traditional cancer treatment. Among the 12 keys to be discussed: understand the problem, understand the solution, the incredible healing capacity of the human body, mind, nutrition, exercise, microbiome, toxins, energy alignment,and why nutrition is essential in comprehensive cancer treatment, changing the underlying causes of the disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22533153</guid><pubDate>Sat, 08 Feb 2020 00:08:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22533153/breast_friends_12_keys_to_a_healthier_cancer_patient.mp3" length="89855389" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as Patrick Quillin, PhD educates and empowers the listeners on how lifestyle factors can dramatically improve outcome in conjunction with traditional cancer treatment. Among the 12 keys to be discussed: understand the problem, understand the...</itunes:subtitle><itunes:summary><![CDATA[Join us as Patrick Quillin, PhD educates and empowers the listeners on how lifestyle factors can dramatically improve outcome in conjunction with traditional cancer treatment. Among the 12 keys to be discussed: understand the problem, understand the solution, the incredible healing capacity of the human body, mind, nutrition, exercise, microbiome, toxins, energy alignment,and why nutrition is essential in comprehensive cancer treatment, changing the underlying causes of the disease.]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>beckyolson,breastfriends,patrickquillin</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reaching the Heart of the Patient</title><link>https://www.spreaker.com/episode/reaching-the-heart-of-the-patient--22279820</link><description><![CDATA[t's so hard to know what to say or what to do, so sometimes it seems easiest to avoid contact altogether rather than upsetting anyone by saying or doing the wrong thing. Meet Yvonne Nydigger, Programs director at Breast Friends. Yvonne is a master at reaching the heart of patients. She can teach you the right things to say and do to help patients feel loved and cared for.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22279820</guid><pubDate>Fri, 31 Jan 2020 20:25:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22279820/br5f46_1.mp3" length="90161858" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>t's so hard to know what to say or what to do, so sometimes it seems easiest to avoid contact altogether rather than upsetting anyone by saying or doing the wrong thing. Meet Yvonne Nydigger, Programs director at Breast Friends. Yvonne is a master at...</itunes:subtitle><itunes:summary><![CDATA[t's so hard to know what to say or what to do, so sometimes it seems easiest to avoid contact altogether rather than upsetting anyone by saying or doing the wrong thing. Meet Yvonne Nydigger, Programs director at Breast Friends. Yvonne is a master at reaching the heart of patients. She can teach you the right things to say and do to help patients feel loved and cared for.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3221</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancercaregivers,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio,yvonnenydigger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clearing Confusion on Best Foods for You</title><link>https://www.spreaker.com/episode/clearing-confusion-on-best-foods-for-you--22235963</link><description><![CDATA[Are you confused or overwhelmed by all the conflicting information you hear about what to eat? Everywhere you turn, some expert has a new and improved recommendation to reduce inflammation that is going to change your life. You’ve tried them all, but nothing seems to work for you? Tune in to learn more about supporting your immune system and reducing inflammation with our guest Megan Gardner, Certified Clinical Nutritionist, MS, CCN, CNS®, CKNS℠, CPT, FNS.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22235963</guid><pubDate>Thu, 30 Jan 2020 15:25:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22235963/br9435_1.mp3" length="89859778" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Are you confused or overwhelmed by all the conflicting information you hear about what to eat? Everywhere you turn, some expert has a new and improved recommendation to reduce inflammation that is going to change your life. You’ve tried them all, but...</itunes:subtitle><itunes:summary><![CDATA[Are you confused or overwhelmed by all the conflicting information you hear about what to eat? Everywhere you turn, some expert has a new and improved recommendation to reduce inflammation that is going to change your life. You’ve tried them all, but nothing seems to work for you? Tune in to learn more about supporting your immune system and reducing inflammation with our guest Megan Gardner, Certified Clinical Nutritionist, MS, CCN, CNS®, CKNS℠, CPT, FNS.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,inflammation,internetradio,megangardner,naturalhealth,nutritionandcancer,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alllison Hancock-Breast Friends Exec Dir</title><link>https://www.spreaker.com/episode/alllison-hancock-breast-friends-exec-dir--21993186</link><description><![CDATA[Meet Allison Hancock, our Executive Director. Starting as a volunteer with our organization, Allison talks about her personal battle as a young mother fighting breast cancer, and shares how she went on to become our executive director. She will talk about the vision and goal for Breast Friends in 2020.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21993186</guid><pubDate>Thu, 23 Jan 2020 18:40:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21993186/brf742_1.mp3" length="89387275" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Meet Allison Hancock, our Executive Director. Starting as a volunteer with our organization, Allison talks about her personal battle as a young mother fighting breast cancer, and shares how she went on to become our executive director. She will talk...</itunes:subtitle><itunes:summary><![CDATA[Meet Allison Hancock, our Executive Director. Starting as a volunteer with our organization, Allison talks about her personal battle as a young mother fighting breast cancer, and shares how she went on to become our executive director. She will talk about the vision and goal for Breast Friends in 2020.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3193</itunes:duration><itunes:keywords>advocacy,allisonhancock,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Too Young For Cancer</title><link>https://www.spreaker.com/episode/not-too-young-for-cancer--21686443</link><description><![CDATA[Maimah Karmo is the Founder/CEO of Tigerlily Foundation. On February 28, 2006, Maimah was diagnosed with Stage 2 breast cancer. She had no family history and was 32-years old. While undergoing her second round of chemotherapy, she vowed that if she survived, she would create an organization to educate, empower, advocate for and support young women affected by breast cancer. Tigerlily Foundation was born. Join us to hear her fascinating story and learn about the impact of cancer on young women. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21686443</guid><pubDate>Tue, 14 Jan 2020 20:11:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21686443/br42c3_1.mp3" length="92784029" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Maimah Karmo is the Founder/CEO of Tigerlily Foundation. On February 28, 2006, Maimah was diagnosed with Stage 2 breast cancer. She had no family history and was 32-years old. While undergoing her second round of chemotherapy, she vowed that if she...</itunes:subtitle><itunes:summary><![CDATA[Maimah Karmo is the Founder/CEO of Tigerlily Foundation. On February 28, 2006, Maimah was diagnosed with Stage 2 breast cancer. She had no family history and was 32-years old. While undergoing her second round of chemotherapy, she vowed that if she survived, she would create an organization to educate, empower, advocate for and support young women affected by breast cancer. Tigerlily Foundation was born. Join us to hear her fascinating story and learn about the impact of cancer on young women. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3314</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,maimahkarmo,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Care of Your Loved One with Cance</title><link>https://www.spreaker.com/episode/taking-care-of-your-loved-one-with-cance--21321414</link><description><![CDATA[When cancer strikes at the heart of the family, the partner is often the first line of defense. When the host of this show, Becky Olson, was first diagnosed in 1996, her husband, Bill Olson, was there for her. He was there for her through the next 4 battles including her current battle with metastatic disease. Learn tips on how to care for your loved one during this time and understand the role of, and the impact on, the care giver. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21321414</guid><pubDate>Fri, 03 Jan 2020 19:47:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21321414/br03cf_1.mp3" length="87874681" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When cancer strikes at the heart of the family, the partner is often the first line of defense. When the host of this show, Becky Olson, was first diagnosed in 1996, her husband, Bill Olson, was there for her. He was there for her through the next 4...</itunes:subtitle><itunes:summary><![CDATA[When cancer strikes at the heart of the family, the partner is often the first line of defense. When the host of this show, Becky Olson, was first diagnosed in 1996, her husband, Bill Olson, was there for her. He was there for her through the next 4 battles including her current battle with metastatic disease. Learn tips on how to care for your loved one during this time and understand the role of, and the impact on, the care giver. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3139</itunes:duration><itunes:keywords>advocacy,beckyolson,billolson,cancer,cancerecaregivers,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kickin Cancer Movement</title><link>https://www.spreaker.com/episode/kickin-cancer-movement--21089630</link><description><![CDATA[The KickinCancer movement is growing. WeAreTheSolution, a 501c3 NPO in Salem, was formed in Nov. 2018 with the goal to “Empower individuals to take control of their own bodies, so we can significantly reduce cancer” through education while still supporting local people currently in the fight. In March of 2020, Baron Robinson, creator of the KickinCancer movement will be Climbing the US Bank tower in Portland, OR - all 40 stories, to raise awareness for the cause. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21089630</guid><pubDate>Thu, 26 Dec 2019 18:09:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21089630/br8952_1.mp3" length="86487892" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>The KickinCancer movement is growing. WeAreTheSolution, a 501c3 NPO in Salem, was formed in Nov. 2018 with the goal to “Empower individuals to take control of their own bodies, so we can significantly reduce cancer” through education while still...</itunes:subtitle><itunes:summary><![CDATA[The KickinCancer movement is growing. WeAreTheSolution, a 501c3 NPO in Salem, was formed in Nov. 2018 with the goal to “Empower individuals to take control of their own bodies, so we can significantly reduce cancer” through education while still supporting local people currently in the fight. In March of 2020, Baron Robinson, creator of the KickinCancer movement will be Climbing the US Bank tower in Portland, OR - all 40 stories, to raise awareness for the cause. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3089</itunes:duration><itunes:keywords>advocacy,baronrobinson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,climbingthebankforbecky,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Your Immune System Naturally</title><link>https://www.spreaker.com/episode/healing-your-immune-system-naturally--20793283</link><description><![CDATA[One in two people have an Auto-Immune System problem leading to a myriad of diseases. Imagine if you could understand how you got sick and then find some great opportunities that could assist you to be well again. Join us with best-selling author, Lynda Dyer, as she discusses how she healed herself from Lupus. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20793283</guid><pubDate>Mon, 16 Dec 2019 14:28:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20793283/br3cb3_1.mp3" length="86147046" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>One in two people have an Auto-Immune System problem leading to a myriad of diseases. Imagine if you could understand how you got sick and then find some great opportunities that could assist you to be well again. Join us with best-selling author,...</itunes:subtitle><itunes:summary><![CDATA[One in two people have an Auto-Immune System problem leading to a myriad of diseases. Imagine if you could understand how you got sick and then find some great opportunities that could assist you to be well again. Join us with best-selling author, Lynda Dyer, as she discusses how she healed herself from Lupus. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3077</itunes:duration><itunes:keywords>advocacy,autoimmunedisease,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,lyndadyer,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>De-Stressing the Holidays</title><link>https://www.spreaker.com/episode/de-stressing-the-holidays--20600621</link><description><![CDATA[Cancer is stressful anytime of the year, but adding the burden of the holidays can make it unbearable. Learn some tips and tricks with our guest, Dr. Connie Sewing, to make your holidays easier and lighter and find out how you can be that hero next door to someone battling cancer right now.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20600621</guid><pubDate>Mon, 09 Dec 2019 14:40:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20600621/br140d_1.mp3" length="89073492" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer is stressful anytime of the year, but adding the burden of the holidays can make it unbearable. Learn some tips and tricks with our guest, Dr. Connie Sewing, to make your holidays easier and lighter and find out how you can be that hero next...</itunes:subtitle><itunes:summary><![CDATA[Cancer is stressful anytime of the year, but adding the burden of the holidays can make it unbearable. Learn some tips and tricks with our guest, Dr. Connie Sewing, to make your holidays easier and lighter and find out how you can be that hero next door to someone battling cancer right now.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,conniesewing,destressingholidays,healthandwellness,healthcare,internetradio,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keys to Surviving Trauma</title><link>https://www.spreaker.com/episode/keys-to-surviving-trauma--20428940</link><description><![CDATA[When Janinha Piazzetta was a child, she suffered a brain injury. She had another one as an adult sustained during an auto accident. Throw in childhood sexual assault, and a breast cancer battle, Janinha is a walking testimony to surviving trauma. Listen in and hear her inspiring story. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20428940</guid><pubDate>Mon, 02 Dec 2019 15:24:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20428940/brb70f_1.mp3" length="89333881" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Janinha Piazzetta was a child, she suffered a brain injury. She had another one as an adult sustained during an auto accident. Throw in childhood sexual assault, and a breast cancer battle, Janinha is a walking testimony to surviving trauma....</itunes:subtitle><itunes:summary><![CDATA[When Janinha Piazzetta was a child, she suffered a brain injury. She had another one as an adult sustained during an auto accident. Throw in childhood sexual assault, and a breast cancer battle, Janinha is a walking testimony to surviving trauma. Listen in and hear her inspiring story. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,janinhapiazzetta,naturalhealth,podcast,survivingtrauma,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Sad-Depression in Breast Cancer-2</title><link>https://www.spreaker.com/episode/beyond-sad-depression-in-breast-cancer-2--20105575</link><description><![CDATA[Part 2 - How do we know when we've crossed the line from sadness to depression? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will finish the conversation as she takes us through the three phases: the problem of depression & screening in breast cancer, common medical treatments and strategies for self-care, bias & stigma in personal experience with depression, books and other resources.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20105575</guid><pubDate>Mon, 18 Nov 2019 23:26:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20105575/br1110_1.mp3" length="91725652" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Part 2 - How do we know when we've crossed the line from sadness to depression? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will finish the conversation as she takes us through the three phases: the problem of depression &amp;...</itunes:subtitle><itunes:summary><![CDATA[Part 2 - How do we know when we've crossed the line from sadness to depression? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will finish the conversation as she takes us through the three phases: the problem of depression & screening in breast cancer, common medical treatments and strategies for self-care, bias & stigma in personal experience with depression, books and other resources.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,depression,healthandwellness,healthcare,internetradio,lindadenke,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Should Your ph Matter?</title><link>https://www.spreaker.com/episode/why-should-your-ph-matter--20105546</link><description><![CDATA[Join us as we discuss your ph and why it matters before and after cancer with our guest Nancy White. Nancy believes your healthy mind, body and spirit makes a difference. Her mantra: Peace, we do our best, God does the rest. Visit her website at <a href="https://thehealthycellschick.com/" rel="noopener">https://thehealthycellschick.com/</a><br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20105546</guid><pubDate>Mon, 18 Nov 2019 23:23:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20105546/brf75d_1.mp3" length="88748006" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as we discuss your ph and why it matters before and after cancer with our guest Nancy White. Nancy believes your healthy mind, body and spirit makes a difference. Her mantra: Peace, we do our best, God does the rest. Visit her website at...</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss your ph and why it matters before and after cancer with our guest Nancy White. Nancy believes your healthy mind, body and spirit makes a difference. Her mantra: Peace, we do our best, God does the rest. Visit her website at <a href="https://thehealthycellschick.com/" rel="noopener">https://thehealthycellschick.com/</a><br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3170</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,nancywhite,naturalhealth,podcast,talk4media,talk4podcasting,talk4radio,talkradio,thehealthycellschick,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond Sad-Depression in Breast Cancer</title><link>https://www.spreaker.com/episode/beyond-sad-depression-in-breast-cancer--19807179</link><description><![CDATA[When does sadness cross over into depression? How do we know when we've crossed the line? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will take us us through three phases: the problem of depression & screening in breast cancer, common medical treatments and strategies for self-care, bias & stigma in personal experience with depression, books and other resources.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19807179</guid><pubDate>Fri, 01 Nov 2019 17:23:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19807179/br3d64_1.mp3" length="87442406" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When does sadness cross over into depression? How do we know when we've crossed the line? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will take us us through three phases: the problem of depression &amp; screening in breast cancer,...</itunes:subtitle><itunes:summary><![CDATA[When does sadness cross over into depression? How do we know when we've crossed the line? What can we do about it. Our guest, Dr. Linda Denke, PhD, Rn, CCRC, will take us us through three phases: the problem of depression & screening in breast cancer, common medical treatments and strategies for self-care, bias & stigma in personal experience with depression, books and other resources.<br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,depression,healthandwellness,healthcare,healthradio,internetradio,intertainment,lindadenke,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Journaling as a Tool for Growth</title><link>https://www.spreaker.com/episode/journaling-as-a-tool-for-growth--19807134</link><description><![CDATA[Join us as our guest, Marni Amsellem, PhD, Provides an introduction to journaling as a tool to help you reflect upon, learn from, or record your cancer or survivorship journey. We will discuss some well-established benefits of journaling, as well as how to start and how to create a journaling practice. Marni has been a guest on our show twice before. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19807134</guid><pubDate>Fri, 01 Nov 2019 17:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19807134/brf449_1.mp3" length="88082406" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as our guest, Marni Amsellem, PhD, Provides an introduction to journaling as a tool to help you reflect upon, learn from, or record your cancer or survivorship journey. We will discuss some well-established benefits of journaling, as well as...</itunes:subtitle><itunes:summary><![CDATA[Join us as our guest, Marni Amsellem, PhD, Provides an introduction to journaling as a tool to help you reflect upon, learn from, or record your cancer or survivorship journey. We will discuss some well-established benefits of journaling, as well as how to start and how to create a journaling practice. Marni has been a guest on our show twice before. <br /><br />Breast Friends Radio Radio Show is broadcast live at Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3146</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,journaling,marniamsellem,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer, Compassion and Consciousness</title><link>https://www.spreaker.com/episode/cancer-compassion-and-consciousness--19638372</link><description><![CDATA[A reflective and inspiring discussion with two-time breast cancer survivor and professional harpist, Amy Camie, about how to live life fully and honestly from a place of inner peace, joy, acceptance and love.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19638372</guid><pubDate>Tue, 22 Oct 2019 23:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19638372/brbd9d_1.mp3" length="84788052" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>A reflective and inspiring discussion with two-time breast cancer survivor and professional harpist, Amy Camie, about how to live life fully and honestly from a place of inner peace, joy, acceptance and love.

This show is broadcast live on Friday's...</itunes:subtitle><itunes:summary><![CDATA[A reflective and inspiring discussion with two-time breast cancer survivor and professional harpist, Amy Camie, about how to live life fully and honestly from a place of inner peace, joy, acceptance and love.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:keywords>advocacy,amycamie,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,harpist,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Use your Story to Change the World</title><link>https://www.spreaker.com/episode/use-your-story-to-change-the-world--19638081</link><description><![CDATA[When Andrea Wilson Woods first became a patient advocate, she shied away from telling her story even though she founded a nonprofit in her sister’s name. Due to intense grief and desire for privacy, Andrea discussed the FACTS about liver cancer, not what motivated her to stand up for patients and caregivers. One day, when fighting for a bill in Congress, she saw someone’s eyes glaze over. That’s when she realized numbers don’t cause change, stories do. Because in the end, we all become stories. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19638081</guid><pubDate>Tue, 22 Oct 2019 23:37:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19638081/bred36_1.mp3" length="86987458" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Andrea Wilson Woods first became a patient advocate, she shied away from telling her story even though she founded a nonprofit in her sister’s name. Due to intense grief and desire for privacy, Andrea discussed the FACTS about liver cancer, not...</itunes:subtitle><itunes:summary><![CDATA[When Andrea Wilson Woods first became a patient advocate, she shied away from telling her story even though she founded a nonprofit in her sister’s name. Due to intense grief and desire for privacy, Andrea discussed the FACTS about liver cancer, not what motivated her to stand up for patients and caregivers. One day, when fighting for a bill in Congress, she saw someone’s eyes glaze over. That’s when she realized numbers don’t cause change, stories do. Because in the end, we all become stories. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3107</itunes:duration><itunes:keywords>advocacy,andreawilsonwoods,bluefaery,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Oncology Massage</title><link>https://www.spreaker.com/episode/benefits-of-oncology-massage--19638063</link><description><![CDATA[When undergoing massage therapy, cancer patients have special needs and can be harmed if it is done improperly. Join our guest Julia Morrow as she discusses the needs for, and benefits of, oncology massage, manual lymphatic drainage for those impacted by Lymphedema, and myofascial release.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19638063</guid><pubDate>Tue, 22 Oct 2019 23:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19638063/br407a_1.mp3" length="50756708" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When undergoing massage therapy, cancer patients have special needs and can be harmed if it is done improperly. Join our guest Julia Morrow as she discusses the needs for, and benefits of, oncology massage, manual lymphatic drainage for those impacted...</itunes:subtitle><itunes:summary><![CDATA[When undergoing massage therapy, cancer patients have special needs and can be harmed if it is done improperly. Join our guest Julia Morrow as she discusses the needs for, and benefits of, oncology massage, manual lymphatic drainage for those impacted by Lymphedema, and myofascial release.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,juliamorrow,naturalhealth,oncologymassage,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Order Amidst Chaos</title><link>https://www.spreaker.com/episode/finding-order-amidst-chaos--19388861</link><description><![CDATA[Jordan Ray has been a star athlete since she was 8 years old. Jordan stepped onto the softball field at age 4 and knew right then that this would be her life. She joined a travel team at age 8. At 16, her mom was diagnosed with breast cancer. One year later, she was diagnosed with a serious neurological disorder. Between her mom's diagnosis, and her own personal journey, Jordan really struggled to find order among chaos. Now at 21, she owns her own business and continues living the dream. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19388861</guid><pubDate>Mon, 07 Oct 2019 15:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19388861/bra7fd_1.mp3" length="86872623" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Jordan Ray has been a star athlete since she was 8 years old. Jordan stepped onto the softball field at age 4 and knew right then that this would be her life. She joined a travel team at age 8. At 16, her mom was diagnosed with breast cancer. One year...</itunes:subtitle><itunes:summary><![CDATA[Jordan Ray has been a star athlete since she was 8 years old. Jordan stepped onto the softball field at age 4 and knew right then that this would be her life. She joined a travel team at age 8. At 16, her mom was diagnosed with breast cancer. One year later, she was diagnosed with a serious neurological disorder. Between her mom's diagnosis, and her own personal journey, Jordan really struggled to find order among chaos. Now at 21, she owns her own business and continues living the dream. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,jordanray,limitlessmedicallogs,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress Less and Live More</title><link>https://www.spreaker.com/episode/stress-less-and-live-more--19387820</link><description><![CDATA[Stress is the power YOU give to outside circumstances to define what you believe you are capable of handling successfully. Take it back. Learn quick grab and go tips to help you stress less and live more from our guest, Lauren E. Miller, Google's no 1 stress relief expert.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19387820</guid><pubDate>Mon, 07 Oct 2019 14:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19387820/br7f9a_1.mp3" length="88149698" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Stress is the power YOU give to outside circumstances to define what you believe you are capable of handling successfully. Take it back. Learn quick grab and go tips to help you stress less and live more from our guest, Lauren E. Miller, Google's no 1...</itunes:subtitle><itunes:summary><![CDATA[Stress is the power YOU give to outside circumstances to define what you believe you are capable of handling successfully. Take it back. Learn quick grab and go tips to help you stress less and live more from our guest, Lauren E. Miller, Google's no 1 stress relief expert.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,laurenemiller,naturalhealth,stressreduction,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Life-Inspired Purpose-Beyond Cancer</title><link>https://www.spreaker.com/episode/big-life-inspired-purpose-beyond-cancer--19048580</link><description><![CDATA[You are not your cancer, it does not have to define your life. Learn why it is important to create a new vision and set new goals to uplift your life and strengthen your purpose. Join our guest, Wendy Clifford as she teaches us how to be inspired to start today with some simple steps that will have you moving forward on your journey beyond cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19048580</guid><pubDate>Mon, 09 Sep 2019 15:24:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19048580/brfc6e_1.mp3" length="74388913" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>You are not your cancer, it does not have to define your life. Learn why it is important to create a new vision and set new goals to uplift your life and strengthen your purpose. Join our guest, Wendy Clifford as she teaches us how to be inspired to...</itunes:subtitle><itunes:summary><![CDATA[You are not your cancer, it does not have to define your life. Learn why it is important to create a new vision and set new goals to uplift your life and strengthen your purpose. Join our guest, Wendy Clifford as she teaches us how to be inspired to start today with some simple steps that will have you moving forward on your journey beyond cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio,wendyclifford</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Immune Therapy Trials Saving Lives?</title><link>https://www.spreaker.com/episode/are-immune-therapy-trials-saving-lives--19000043</link><description><![CDATA[Much has happened in the area of Immune Therapy. New trials are being developed, and with good results are slowly becoming the standard of care. If they work for metastatic disease, could that treatment work for early stage cancer diagnosis? Listen in as Dr. David Page brings us up to date on the latest in Immune Therapy.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19000043</guid><pubDate>Wed, 04 Sep 2019 15:16:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19000043/breast_friends_immune_therapy_trials.mp3" length="88821881" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Much has happened in the area of Immune Therapy. New trials are being developed, and with good results are slowly becoming the standard of care. If they work for metastatic disease, could that treatment work for early stage cancer diagnosis? Listen in...</itunes:subtitle><itunes:summary><![CDATA[Much has happened in the area of Immune Therapy. New trials are being developed, and with good results are slowly becoming the standard of care. If they work for metastatic disease, could that treatment work for early stage cancer diagnosis? Listen in as Dr. David Page brings us up to date on the latest in Immune Therapy.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,davidpagemd,healthandwellness,healthcare,healthradio,immunetherapy,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kindness is Courageous</title><link>https://www.spreaker.com/episode/kindness-is-courageous--19000025</link><description><![CDATA[What happens when you step out of your comfort zone and live life courageously kind? From spending childhood Saturdays in a prison visiting her moms husband, to experiencing the joy that comes with forgiveness, to fighting breast cancer with kindness, Nicole loves to share the transformation that happened in her own life when she made a career out of writing about Kindness– and living life courageously kind!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19000025</guid><pubDate>Wed, 04 Sep 2019 15:09:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19000025/breast_friends_kindness_is_courageous.mp3" length="87657446" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>What happens when you step out of your comfort zone and live life courageously kind? From spending childhood Saturdays in a prison visiting her moms husband, to experiencing the joy that comes with forgiveness, to fighting breast cancer with kindness,...</itunes:subtitle><itunes:summary><![CDATA[What happens when you step out of your comfort zone and live life courageously kind? From spending childhood Saturdays in a prison visiting her moms husband, to experiencing the joy that comes with forgiveness, to fighting breast cancer with kindness, Nicole loves to share the transformation that happened in her own life when she made a career out of writing about Kindness– and living life courageously kind!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3131</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,kindness,naturalhealth,nicolephillips,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BRCA Survivor finds healing by sharing</title><link>https://www.spreaker.com/episode/brca-survivor-finds-healing-by-sharing--18855926</link><description><![CDATA[When Tanyis Brunscheon found out she had a genetic mutation that contributed to her breast cancer diagnosis, she instantly wanted to do something to help other women going through this. She found that by sharing her story she started to heal. Through her desire to learn everything about her gene mutation, Tanyis found her passion in educating others on the importance of genetic testing, family history, and advocacy <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18855926</guid><pubDate>Mon, 19 Aug 2019 13:31:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18855926/br5082_1.mp3" length="91984578" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Tanyis Brunscheon found out she had a genetic mutation that contributed to her breast cancer diagnosis, she instantly wanted to do something to help other women going through this. She found that by sharing her story she started to heal. Through...</itunes:subtitle><itunes:summary><![CDATA[When Tanyis Brunscheon found out she had a genetic mutation that contributed to her breast cancer diagnosis, she instantly wanted to do something to help other women going through this. She found that by sharing her story she started to heal. Through her desire to learn everything about her gene mutation, Tanyis found her passion in educating others on the importance of genetic testing, family history, and advocacy <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3286</itunes:duration><itunes:keywords>advocacy,brca,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,tanyisbrunscheon,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Your Personal Capacity</title><link>https://www.spreaker.com/episode/understanding-your-personal-capacity--18797776</link><description><![CDATA[In America, our culture revolves around learning and working. We become adults and providers. The chaos we are involved in distracts us from the basic elements of life. Only until it's absolute necessary can we understand the capacity we truly can manage. Listen in as we talk with Ross Suozzi, author of his upcoming book, "Cancer: It's Not a Death Sentence."<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18797776</guid><pubDate>Mon, 12 Aug 2019 13:50:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18797776/br3b01_1.mp3" length="88000486" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>In America, our culture revolves around learning and working. We become adults and providers. The chaos we are involved in distracts us from the basic elements of life. Only until it's absolute necessary can we understand the capacity we truly can...</itunes:subtitle><itunes:summary><![CDATA[In America, our culture revolves around learning and working. We become adults and providers. The chaos we are involved in distracts us from the basic elements of life. Only until it's absolute necessary can we understand the capacity we truly can manage. Listen in as we talk with Ross Suozzi, author of his upcoming book, "Cancer: It's Not a Death Sentence."<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerit'snotadeathsentence,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,rosssuozzi,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Creativity and Joy to Fight Cancer</title><link>https://www.spreaker.com/episode/using-creativity-and-joy-to-fight-cancer--18728342</link><description><![CDATA[Anne-Louise Sterry, aka Aunt Lena, is one of the funniest people we know, She was a guest on our show on March 6, 2019 and took us all by storm. Back by popular request, She will be talking about Creativity and Joy as tools in the fight against cancer. Psychologists agree that engaging in creative activities contributes to an “upward spiral” of positive emotions. Anne-Louise is a Cancer survivor, humorist, professional speaker, and writer, She is sure to rock your world as you listen in.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18728342</guid><pubDate>Mon, 05 Aug 2019 14:03:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18728342/brd635_1.mp3" length="90494658" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Anne-Louise Sterry, aka Aunt Lena, is one of the funniest people we know, She was a guest on our show on March 6, 2019 and took us all by storm. Back by popular request, She will be talking about Creativity and Joy as tools in the fight against...</itunes:subtitle><itunes:summary><![CDATA[Anne-Louise Sterry, aka Aunt Lena, is one of the funniest people we know, She was a guest on our show on March 6, 2019 and took us all by storm. Back by popular request, She will be talking about Creativity and Joy as tools in the fight against cancer. Psychologists agree that engaging in creative activities contributes to an “upward spiral” of positive emotions. Anne-Louise is a Cancer survivor, humorist, professional speaker, and writer, She is sure to rock your world as you listen in.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3232</itunes:duration><itunes:keywords>advocacy,annelouisesterry,auntlena,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pink Hulk: Finding the SuperHero</title><link>https://www.spreaker.com/episode/the-pink-hulk-finding-the-superhero--18675432</link><description><![CDATA[The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie conquered a metastatic stage 4 breast cancer diagnosis, that she will be adding to her show this summer. Her show takes us through that journey and her resilience to fight back and kick cancer to the curb—you will laugh and you will cry .<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18675432</guid><pubDate>Tue, 30 Jul 2019 13:21:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18675432/br4895_1.mp3" length="90265721" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie...</itunes:subtitle><itunes:summary><![CDATA[The Pink Hulk, which debuted in 2016, is Valerie David's award-winning solo show about her journey to become a 3-time cancer survivor with plenty of humor—guaranteed. Having had Non-Hodgkin’s lymphoma and Stage 2 breast cancer in the past, Valerie conquered a metastatic stage 4 breast cancer diagnosis, that she will be adding to her show this summer. Her show takes us through that journey and her resilience to fight back and kick cancer to the curb—you will laugh and you will cry .<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3224</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,pinkhulk,talk4media,talk4radio,talkradio,valeriedavid,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Advocates International</title><link>https://www.spreaker.com/episode/breast-advocates-international--18624648</link><description><![CDATA[Today's episode will talk about the importance of early screening to detect breast cancer, not only here in the United States, but in the rest of the world. The challenge is not only access to screening and breast information in general, but also treatment once cancer is detected. Breast Advocates International, founded by Melissa Nye, is dedicated to bringing life saving resources to women in countries with little access to information, screening, detection, and treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18624648</guid><pubDate>Thu, 25 Jul 2019 13:25:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18624648/br4ca6_1.mp3" length="86822886" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Today's episode will talk about the importance of early screening to detect breast cancer, not only here in the United States, but in the rest of the world. The challenge is not only access to screening and breast information in general, but also...</itunes:subtitle><itunes:summary><![CDATA[Today's episode will talk about the importance of early screening to detect breast cancer, not only here in the United States, but in the rest of the world. The challenge is not only access to screening and breast information in general, but also treatment once cancer is detected. Breast Advocates International, founded by Melissa Nye, is dedicated to bringing life saving resources to women in countries with little access to information, screening, detection, and treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3101</itunes:duration><itunes:keywords>advocacy,breastadvocatesinternational,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,earlydetection,healthandwellness,healthcare,healthradio,internetradio,intertainment,melissanyye,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 10 Keys to Cancer Survival</title><link>https://www.spreaker.com/episode/top-10-keys-to-cancer-survival--18554170</link><description><![CDATA[As a survivor of a rare and deadly form of cancer, Mark Roby has endured much. He brings his wisdom to our audience by teaching us the Top 10 Keys that cancer patients need to know before they start their journey toward survival.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18554170</guid><pubDate>Mon, 15 Jul 2019 15:03:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18554170/brc3c6_1.mp3" length="90277423" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>As a survivor of a rare and deadly form of cancer, Mark Roby has endured much. He brings his wisdom to our audience by teaching us the Top 10 Keys that cancer patients need to know before they start their journey toward survival.

This show is...</itunes:subtitle><itunes:summary><![CDATA[As a survivor of a rare and deadly form of cancer, Mark Roby has endured much. He brings his wisdom to our audience by teaching us the Top 10 Keys that cancer patients need to know before they start their journey toward survival.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,maryroby,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Radiating Hope - Cancer Unplugged</title><link>https://www.spreaker.com/episode/radiating-hope-cancer-unplugged--18493705</link><description><![CDATA[Janie Lidey was diagnosed with stage IV metastatic breast cancer. When the doctors told her it was incurable, Janie told them that didn’t work for her. Just five short months after the diagnosis, Janie was cancer free! She is using her miracle story and inspirational music to infuse hope, love and light into her audiences. Janie will be sharing her stories and songs from her new book, Radiating Hope ~ Cancer Unplugged.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18493705</guid><pubDate>Mon, 08 Jul 2019 21:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18493705/br3084_1.mp3" length="89843686" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Janie Lidey was diagnosed with stage IV metastatic breast cancer. When the doctors told her it was incurable, Janie told them that didn’t work for her. Just five short months after the diagnosis, Janie was cancer free! She is using her miracle story...</itunes:subtitle><itunes:summary><![CDATA[Janie Lidey was diagnosed with stage IV metastatic breast cancer. When the doctors told her it was incurable, Janie told them that didn’t work for her. Just five short months after the diagnosis, Janie was cancer free! She is using her miracle story and inspirational music to infuse hope, love and light into her audiences. Janie will be sharing her stories and songs from her new book, Radiating Hope ~ Cancer Unplugged.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,janielidey,naturalhealth,radiatinghope,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transitions - Why we Struggle</title><link>https://www.spreaker.com/episode/transitions-why-we-struggle--18434131</link><description><![CDATA[We all experience times of transition. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Some transitions we see as positive but sometimes they feel negative. Often referred to as "the new norm," we find ourselves struggling with change rather than accepting it for what it is, a new direction. Join show hosts, Becky Olson and Sharon Henifin, as they discuss how to put a positive light on all of it. You will be inspired as you look at your own new direction.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18434131</guid><pubDate>Mon, 01 Jul 2019 17:44:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18434131/breast_friends_transitions_why_we_struggle.mp3" length="90443458" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We all experience times of transition. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Some transitions we see as positive but sometimes they feel negative. Often referred to as "the new norm," we find ourselves...</itunes:subtitle><itunes:summary><![CDATA[We all experience times of transition. It can be from a cancer diagnosis, or simply watching our kids grow up and move out. Some transitions we see as positive but sometimes they feel negative. Often referred to as "the new norm," we find ourselves struggling with change rather than accepting it for what it is, a new direction. Join show hosts, Becky Olson and Sharon Henifin, as they discuss how to put a positive light on all of it. You will be inspired as you look at your own new direction.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,newnormal,talk4media,talk4radio,talkradio,transitions,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taming the Fear of Cancer Recurrence</title><link>https://www.spreaker.com/episode/taming-the-fear-of-cancer-recurrence--18386231</link><description><![CDATA[Fear of recurrence is rampant among cancer survivors, squashing hope and stealing dreams. Yet very few survivors report that their fear is effectively treated or even acknowledged by their wellness teams. Seeing the damaging effects of fear in nearly all the survivors she works with, Dr. Shani Fox shares effective tools she’s created to help survivors to master their fear and reclaim hope and peace of mind. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18386231</guid><pubDate>Wed, 26 Jun 2019 13:25:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18386231/br7b9e_1.mp3" length="90223298" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Fear of recurrence is rampant among cancer survivors, squashing hope and stealing dreams. Yet very few survivors report that their fear is effectively treated or even acknowledged by their wellness teams. Seeing the damaging effects of fear in nearly...</itunes:subtitle><itunes:summary><![CDATA[Fear of recurrence is rampant among cancer survivors, squashing hope and stealing dreams. Yet very few survivors report that their fear is effectively treated or even acknowledged by their wellness teams. Seeing the damaging effects of fear in nearly all the survivors she works with, Dr. Shani Fox shares effective tools she’s created to help survivors to master their fear and reclaim hope and peace of mind. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3223</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancerrecurrence,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,shanifox,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Palliative Care: Focus on the Care</title><link>https://www.spreaker.com/episode/palliative-care-focus-on-the-care--18297909</link><description><![CDATA[Today’s segment will focus on Palliative Care. Information on palliative care; what it is, how one enrolls and palliative care teams will be provided. Myths around palliative care and hospice will also be discussed.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18297909</guid><pubDate>Mon, 17 Jun 2019 15:11:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18297909/breast_friends_palliative_care_focus_on_the_care.mp3" length="90337401" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Today’s segment will focus on Palliative Care. Information on palliative care; what it is, how one enrolls and palliative care teams will be provided. Myths around palliative care and hospice will also be discussed.

This show is broadcast live on...</itunes:subtitle><itunes:summary><![CDATA[Today’s segment will focus on Palliative Care. Information on palliative care; what it is, how one enrolls and palliative care teams will be provided. Myths around palliative care and hospice will also be discussed.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,kristendillon,naturalhealth,palliativecare,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care through Cancer - Part 2</title><link>https://www.spreaker.com/episode/self-care-through-cancer-part-2--18227394</link><description><![CDATA[Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on nutrition. This week, we will focus on exercise and other examples of self-care such as: Social, emotional, spiritual, intellectual and relational. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test. Cathy credits them for her positive outcomes and the maintenance of her physical and mental health.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18227394</guid><pubDate>Mon, 10 Jun 2019 13:33:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18227394/br76c5_1.mp3" length="88064852" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on nutrition. This week, we will focus on exercise and other examples of self-care such as: Social, emotional, spiritual, intellectual and...</itunes:subtitle><itunes:summary><![CDATA[Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on nutrition. This week, we will focus on exercise and other examples of self-care such as: Social, emotional, spiritual, intellectual and relational. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test. Cathy credits them for her positive outcomes and the maintenance of her physical and mental health.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3146</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,self-care,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care: Healthy lifestyle - Part 1</title><link>https://www.spreaker.com/episode/self-care-healthy-lifestyle-part-1--18196338</link><description><![CDATA[On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer survivor. Cathy will bust those myths with evidence-based science, straight talk and smart solutions for elevating your health and optimizing healing. Tune in to Part 1 this week, and learn about proper nutrition. Part 2 on exercise next week!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18196338</guid><pubDate>Thu, 06 Jun 2019 18:42:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18196338/br99fe_1.mp3" length="88620006" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer...</itunes:subtitle><itunes:summary><![CDATA[On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer survivor. Cathy will bust those myths with evidence-based science, straight talk and smart solutions for elevating your health and optimizing healing. Tune in to Part 1 this week, and learn about proper nutrition. Part 2 on exercise next week!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3165</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,cathyleman,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,self-care,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You are More than your Cancer</title><link>https://www.spreaker.com/episode/you-are-more-than-your-cancer--18103264</link><description><![CDATA[A cancer diagnosis and treatment is more than a wake-up call. It is an opportunity to change your entire life for the better. Tune in as the Breast Friends Co-founders, Sharon Henifin and Becky Olson, who also co-host this program, share their lives and their inspirations. They remind us, there is always hope. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18103264</guid><pubDate>Tue, 28 May 2019 16:37:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18103264/br80a3_1.mp3" length="89211732" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>A cancer diagnosis and treatment is more than a wake-up call. It is an opportunity to change your entire life for the better. Tune in as the Breast Friends Co-founders, Sharon Henifin and Becky Olson, who also co-host this program, share their lives...</itunes:subtitle><itunes:summary><![CDATA[A cancer diagnosis and treatment is more than a wake-up call. It is an opportunity to change your entire life for the better. Tune in as the Breast Friends Co-founders, Sharon Henifin and Becky Olson, who also co-host this program, share their lives and their inspirations. They remind us, there is always hope. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3187</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,morethanourcancer,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Near Death Experiences - Are they Real?</title><link>https://www.spreaker.com/episode/near-death-experiences-are-they-real--18037832</link><description><![CDATA[When Stacie Overman went through cancer in 2006, she had a near death experience which led her to her discovery of angels and the spiritual realm of healing from a completely different perspective. Listen in and hear her amazing story of how it impacted her life and career.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18037832</guid><pubDate>Tue, 21 May 2019 22:16:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18037832/br224f_1.mp3" length="89804921" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Stacie Overman went through cancer in 2006, she had a near death experience which led her to her discovery of angels and the spiritual realm of healing from a completely different perspective. Listen in and hear her amazing story of how it...</itunes:subtitle><itunes:summary><![CDATA[When Stacie Overman went through cancer in 2006, she had a near death experience which led her to her discovery of angels and the spiritual realm of healing from a completely different perspective. Listen in and hear her amazing story of how it impacted her life and career.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:keywords>advocacy,angels,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,neardeathexp,stacieoverman,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Volunteering is Good for You</title><link>https://www.spreaker.com/episode/volunteering-is-good-for-you--17915686</link><description><![CDATA[We all know that volunteers greatly benefit organizations that need help. But what do we get out of the act of volunteering? Turns out volunteering is great for your health! Volunteering helps reduce stress levels, improves our social life, develops news skills and may even advance your career! Hear from a Breast Friends Volunteer how helping others has been its own reward. Whether you are a cancer survivor or passionate about something else, you can improve your well-being by paying it forward.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17915686</guid><pubDate>Mon, 13 May 2019 14:35:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17915686/brb6c7_1.mp3" length="85156692" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We all know that volunteers greatly benefit organizations that need help. But what do we get out of the act of volunteering? Turns out volunteering is great for your health! Volunteering helps reduce stress levels, improves our social life, develops...</itunes:subtitle><itunes:summary><![CDATA[We all know that volunteers greatly benefit organizations that need help. But what do we get out of the act of volunteering? Turns out volunteering is great for your health! Volunteering helps reduce stress levels, improves our social life, develops news skills and may even advance your career! Hear from a Breast Friends Volunteer how helping others has been its own reward. Whether you are a cancer survivor or passionate about something else, you can improve your well-being by paying it forward.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,gaillevine,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,volunteering,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Massage, Stress and Breast Cancer</title><link>https://www.spreaker.com/episode/massage-stress-and-breast-cancer--17848412</link><description><![CDATA[We all know that stress is bad for cancer patients. Learn about the impact of stress and how to overcome it using various tools, including massage, and introducing balance into our lives. We will also explore how others affect our self-care and how to ask for help even if our cancer is in remission. Join us with our guest Jacki Gethner.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17848412</guid><pubDate>Mon, 06 May 2019 13:28:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17848412/br2376_1.mp3" length="87313675" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We all know that stress is bad for cancer patients. Learn about the impact of stress and how to overcome it using various tools, including massage, and introducing balance into our lives. We will also explore how others affect our self-care and how to...</itunes:subtitle><itunes:summary><![CDATA[We all know that stress is bad for cancer patients. Learn about the impact of stress and how to overcome it using various tools, including massage, and introducing balance into our lives. We will also explore how others affect our self-care and how to ask for help even if our cancer is in remission. Join us with our guest Jacki Gethner.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,jackigethner,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The importance of support in cancer</title><link>https://www.spreaker.com/episode/the-importance-of-support-in-cancer--17777790</link><description><![CDATA[Every now and then we bring someone on our show to tell their personal story and through the telling of those stories, we hear stories of resilience and hope. Our guest today, Julie Seiber, has one such story. She has been through an amazing journey of cancer, which then led to a heart problem, but with the love and support of her husband and others, Julie is still going strong. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17777790</guid><pubDate>Mon, 29 Apr 2019 13:20:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17777790/breast_friends_support_and_cancer.mp3" length="91584486" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Every now and then we bring someone on our show to tell their personal story and through the telling of those stories, we hear stories of resilience and hope. Our guest today, Julie Seiber, has one such story. She has been through an amazing journey...</itunes:subtitle><itunes:summary><![CDATA[Every now and then we bring someone on our show to tell their personal story and through the telling of those stories, we hear stories of resilience and hope. Our guest today, Julie Seiber, has one such story. She has been through an amazing journey of cancer, which then led to a heart problem, but with the love and support of her husband and others, Julie is still going strong. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:keywords>advocacy,beckyolson,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,julieseiber,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bio-hacking to improve your health</title><link>https://www.spreaker.com/episode/bio-hacking-to-improve-your-health--17723760</link><description><![CDATA[How Bio-hacking can have you thinking, moving, and feeling your best. Listen in today and learn what it is and why it works to improve your overall health, and especially fighting disease such as breast cancer, with our guest Mary Jo Campbell.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17723760</guid><pubDate>Tue, 23 Apr 2019 16:13:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17723760/brb430_1.mp3" length="89544532" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>How Bio-hacking can have you thinking, moving, and feeling your best. Listen in today and learn what it is and why it works to improve your overall health, and especially fighting disease such as breast cancer, with our guest Mary Jo Campbell.

This...</itunes:subtitle><itunes:summary><![CDATA[How Bio-hacking can have you thinking, moving, and feeling your best. Listen in today and learn what it is and why it works to improve your overall health, and especially fighting disease such as breast cancer, with our guest Mary Jo Campbell.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:keywords>advocacy,biohacking,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,maryjocampbell,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Write Through It!</title><link>https://www.spreaker.com/episode/write-through-it--17646687</link><description><![CDATA[Sometimes life's twists and turns are expected — and sometimes they are not. A diagnosis of breast cancer often comes out of the blue causing great upheaval and trauma in our lives. We may try many paths, or feel stuck while our wheels just spin. We can become tired and have difficulty seeing a path ahead. Join us today as we explore the healing power of writing with our guest Karen Newcomb. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17646687</guid><pubDate>Mon, 15 Apr 2019 13:24:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17646687/breast_friends_write_through_it.mp3" length="78093286" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Sometimes life's twists and turns are expected — and sometimes they are not. A diagnosis of breast cancer often comes out of the blue causing great upheaval and trauma in our lives. We may try many paths, or feel stuck while our wheels just spin. We...</itunes:subtitle><itunes:summary><![CDATA[Sometimes life's twists and turns are expected — and sometimes they are not. A diagnosis of breast cancer often comes out of the blue causing great upheaval and trauma in our lives. We may try many paths, or feel stuck while our wheels just spin. We can become tired and have difficulty seeing a path ahead. Join us today as we explore the healing power of writing with our guest Karen Newcomb. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>2790</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,karennewcomb,naturalhealth,talk4media,talk4radio,talkradio,therapeuticwriting,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons Learned From a 5 Time Survivor</title><link>https://www.spreaker.com/episode/lessons-learned-from-a-5-time-survivor--17547824</link><description><![CDATA[Becky Olson, co-founder of Breast Friends, inspirational speaker and author of "The Hat that Saved my Life," is in the middle of her 5th breast cancer battle since 1996. This time, her fight is with metastatic breast cancer. She is currently enrolled in a medical trial that includes Immune therapy. Hear her story and how she used three things, Humor, Happiness and Hope, to get her through each battle.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17547824</guid><pubDate>Fri, 05 Apr 2019 19:39:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17547824/brb47c_1.mp3" length="88554178" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Becky Olson, co-founder of Breast Friends, inspirational speaker and author of "The Hat that Saved my Life," is in the middle of her 5th breast cancer battle since 1996. This time, her fight is with metastatic breast cancer. She is currently enrolled...</itunes:subtitle><itunes:summary><![CDATA[Becky Olson, co-founder of Breast Friends, inspirational speaker and author of "The Hat that Saved my Life," is in the middle of her 5th breast cancer battle since 1996. This time, her fight is with metastatic breast cancer. She is currently enrolled in a medical trial that includes Immune therapy. Hear her story and how she used three things, Humor, Happiness and Hope, to get her through each battle.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3163</itunes:duration><itunes:keywords>advocacy,beckyolson,beckyolsonspeaks,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Recovery &amp; Rejuvenation after Cancer</title><link>https://www.spreaker.com/episode/recovery-rejuvenation-after-cancer--17510367</link><description><![CDATA[Dr. Linda Larkey from Arizona State University, will share evidence from the latest research on the lifestyle behaviors one can adopt that reduce risk for cancer as well as reduce risk for recurrence. She will discuss her research about strategies for rebuilding wellness in the wake of a cancer diagnosis and she will share information on a study that is currently open for breast cancer survivors, aged 45-75, that provides free classes, further testing these strategies.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17510367</guid><pubDate>Tue, 02 Apr 2019 13:56:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17510367/br8aea_1.mp3" length="75992622" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dr. Linda Larkey from Arizona State University, will share evidence from the latest research on the lifestyle behaviors one can adopt that reduce risk for cancer as well as reduce risk for recurrence. She will discuss her research about strategies for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Linda Larkey from Arizona State University, will share evidence from the latest research on the lifestyle behaviors one can adopt that reduce risk for cancer as well as reduce risk for recurrence. She will discuss her research about strategies for rebuilding wellness in the wake of a cancer diagnosis and she will share information on a study that is currently open for breast cancer survivors, aged 45-75, that provides free classes, further testing these strategies.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3167</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,lindalarkey,naturalhealth,restorationrejuvenationafterca,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Aunt Lena-Breast Cancer Humorist</title><link>https://www.spreaker.com/episode/meet-aunt-lena-breast-cancer-humorist--17362923</link><description><![CDATA[Meet Anne-Louise Sterry, otherwise known as "Aunt Lena." She will teach us the power of using music and humor and "Audacious Joy," to help people change their story to one of health and hope. She used this technique to overcome her journey through breast cancer. She will share with us today her journey and the tools she used. Strap yourself in...This lady is FUNNY! <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362923</guid><pubDate>Mon, 18 Mar 2019 20:09:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362923/br5793_1.mp3" length="76993217" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Meet Anne-Louise Sterry, otherwise known as "Aunt Lena." She will teach us the power of using music and humor and "Audacious Joy," to help people change their story to one of health and hope. She used this technique to overcome her journey through...</itunes:subtitle><itunes:summary><![CDATA[Meet Anne-Louise Sterry, otherwise known as "Aunt Lena." She will teach us the power of using music and humor and "Audacious Joy," to help people change their story to one of health and hope. She used this technique to overcome her journey through breast cancer. She will share with us today her journey and the tools she used. Strap yourself in...This lady is FUNNY! <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>advocacy,anne-louisesterry,auntlena,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Fatigue - How do we solve it?</title><link>https://www.spreaker.com/episode/cancer-fatigue-how-do-we-solve-it--17288375</link><description><![CDATA[Cancer related fatigue hits nearly all cancer patients in one form or another. It is a mystery that cannot be measured objectively. It can be due to a number of factors which we will explore on today's show. We will discuss what it is and why it happens, and look at ways to combat it. Our guests, Door Vonk and Dr. Bram Kuiper, are from the Netherlands and will bring their perspective to this very important issue. We will also discuss their cancer related app, appropriately named, "Untire." <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17288375</guid><pubDate>Mon, 11 Mar 2019 14:25:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17288375/brcf2a_1.mp3" length="77035222" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer related fatigue hits nearly all cancer patients in one form or another. It is a mystery that cannot be measured objectively. It can be due to a number of factors which we will explore on today's show. We will discuss what it is and why it...</itunes:subtitle><itunes:summary><![CDATA[Cancer related fatigue hits nearly all cancer patients in one form or another. It is a mystery that cannot be measured objectively. It can be due to a number of factors which we will explore on today's show. We will discuss what it is and why it happens, and look at ways to combat it. Our guests, Door Vonk and Dr. Bram Kuiper, are from the Netherlands and will bring their perspective to this very important issue. We will also discuss their cancer related app, appropriately named, "Untire." <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>advocacy,bramkuiper,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,doorvonk,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Get Cancer...You Have Cancer!</title><link>https://www.spreaker.com/episode/you-don-t-get-cancer-you-have-cancer--17196291</link><description><![CDATA[Dr. Robert Nagourney is a cancer researcher who has a new concept of carcinogenesis wherein cancer is not caused by mutations, challenging decades of genomic research. He just announced that his findings could identify breast cancer patients with a greater than 95% accuracy. Dr. Nagourney is a proponent of healthy diet and lifestyle to help mitigate cancer risks and will talk about the importance of personalized breast cancer care/functional profiling and lifestyle/diet to reduce cancer risks <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17196291</guid><pubDate>Fri, 01 Mar 2019 20:41:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17196291/bracea_1.mp3" length="78625138" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dr. Robert Nagourney is a cancer researcher who has a new concept of carcinogenesis wherein cancer is not caused by mutations, challenging decades of genomic research. He just announced that his findings could identify breast cancer patients with a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Robert Nagourney is a cancer researcher who has a new concept of carcinogenesis wherein cancer is not caused by mutations, challenging decades of genomic research. He just announced that his findings could identify breast cancer patients with a greater than 95% accuracy. Dr. Nagourney is a proponent of healthy diet and lifestyle to help mitigate cancer risks and will talk about the importance of personalized breast cancer care/functional profiling and lifestyle/diet to reduce cancer risks <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3277</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthradio,internetradio,intertainment,naturalhealth,robertnagourney,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunotherapy and Triple Negative cancer</title><link>https://www.spreaker.com/episode/immunotherapy-and-triple-negative-cancer--17144369</link><description><![CDATA[Using the natural immunity of our own bodies is important to understanding how cancer can be treated. Dr. Bernie Fox will teach us how improve our chances of survival through immunotherapy and clinical trials. We will also explore treatments for triple negative breast cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17144369</guid><pubDate>Mon, 25 Feb 2019 15:35:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17144369/brfcce_1.mp3" length="75997638" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Using the natural immunity of our own bodies is important to understanding how cancer can be treated. Dr. Bernie Fox will teach us how improve our chances of survival through immunotherapy and clinical trials. We will also explore treatments for...</itunes:subtitle><itunes:summary><![CDATA[Using the natural immunity of our own bodies is important to understanding how cancer can be treated. Dr. Bernie Fox will teach us how improve our chances of survival through immunotherapy and clinical trials. We will also explore treatments for triple negative breast cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3167</itunes:duration><itunes:keywords>advocacy,bernardfox,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,immunotherpyy,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Role of Radiation in Cancer Therapy</title><link>https://www.spreaker.com/episode/role-of-radiation-in-cancer-therapy--17055527</link><description><![CDATA[Radiation therapy has been an approved method of treatment for cancer for many years. But there are still many mysteries about how it works, is it safe and more. Our guest today, Dr. John Christodouleas, is a researcher for Elekta, Inc., in the field of radiation and will explain how radiation therapy works and debunk the myths often associated with this method of treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17055527</guid><pubDate>Fri, 15 Feb 2019 20:15:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17055527/br6516_1.mp3" length="77001994" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Radiation therapy has been an approved method of treatment for cancer for many years. But there are still many mysteries about how it works, is it safe and more. Our guest today, Dr. John Christodouleas, is a researcher for Elekta, Inc., in the field...</itunes:subtitle><itunes:summary><![CDATA[Radiation therapy has been an approved method of treatment for cancer for many years. But there are still many mysteries about how it works, is it safe and more. Our guest today, Dr. John Christodouleas, is a researcher for Elekta, Inc., in the field of radiation and will explain how radiation therapy works and debunk the myths often associated with this method of treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,elekta,healthandwellness,healthcare,healthradio,internetradio,intertainment,johnchristodouleas,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Perspective - Reframe the Game</title><link>https://www.spreaker.com/episode/power-of-perspective-reframe-the-game--16989175</link><description><![CDATA[The beautiful parts of life are sprinkled with love, challenge, fear, joy. If your goal is to outrun pain or conflict you will never succeed. But, if you can learn to turn the tides and recognize the strength you have and the blessings all around you, you will in turn become more courageous, more alive, and fearless to face whatever is thrown your way. Through her own journey with breast cancer, Shandy Welch was given the opportunity to walk the walk and became incredibly inspired along the way <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16989175</guid><pubDate>Fri, 08 Feb 2019 20:12:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16989175/brfc6e_1.mp3" length="74388913" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>The beautiful parts of life are sprinkled with love, challenge, fear, joy. If your goal is to outrun pain or conflict you will never succeed. But, if you can learn to turn the tides and recognize the strength you have and the blessings all around you,...</itunes:subtitle><itunes:summary><![CDATA[The beautiful parts of life are sprinkled with love, challenge, fear, joy. If your goal is to outrun pain or conflict you will never succeed. But, if you can learn to turn the tides and recognize the strength you have and the blessings all around you, you will in turn become more courageous, more alive, and fearless to face whatever is thrown your way. Through her own journey with breast cancer, Shandy Welch was given the opportunity to walk the walk and became incredibly inspired along the way <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,fresheyes,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,shandywelch,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm One!</title><link>https://www.spreaker.com/episode/i-m-one--16969618</link><description><![CDATA[Elizabeth Cluff was diagnosed with cancer at the young age of 37. Like many of us, with small children at home, it turned her life upside down. After treatment, she began to research what was missing the world of breast cancer. There is much information on prevention, research and awareness, but there was very little that actually helped women in the trenches - to help them feel whole again. As a result, she formed I'mpact One. Now in her second battle she is still fighting and will not stop.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16969618</guid><pubDate>Wed, 06 Feb 2019 22:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16969618/breast_friends_i_m_one.mp3" length="74676678" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Elizabeth Cluff was diagnosed with cancer at the young age of 37. Like many of us, with small children at home, it turned her life upside down. After treatment, she began to research what was missing the world of breast cancer. There is much...</itunes:subtitle><itunes:summary><![CDATA[Elizabeth Cluff was diagnosed with cancer at the young age of 37. Like many of us, with small children at home, it turned her life upside down. After treatment, she began to research what was missing the world of breast cancer. There is much information on prevention, research and awareness, but there was very little that actually helped women in the trenches - to help them feel whole again. As a result, she formed I'mpact One. Now in her second battle she is still fighting and will not stop.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:keywords>breastfriends,businessradio talk4media,celebrities,deankpiper,elizabethcluff,entertainment,impactone,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women of Strength</title><link>https://www.spreaker.com/episode/women-of-strength--16863243</link><description><![CDATA[We all survive something. It's not WHAT we survive that defines who we are, but HOW we survive that becomes part of our legacy. Tangie Roseboro grew up in poverty and abuse but somehow came out on the other side as a warrior. When cancer strikes, things can seem hopeless at times. The struggles can be daunting But we can be warriors too.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16863243</guid><pubDate>Mon, 28 Jan 2019 15:35:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16863243/breast_friend_women_of_strength.mp3" length="74512420" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We all survive something. It's not WHAT we survive that defines who we are, but HOW we survive that becomes part of our legacy. Tangie Roseboro grew up in poverty and abuse but somehow came out on the other side as a warrior. When cancer strikes,...</itunes:subtitle><itunes:summary><![CDATA[We all survive something. It's not WHAT we survive that defines who we are, but HOW we survive that becomes part of our legacy. Tangie Roseboro grew up in poverty and abuse but somehow came out on the other side as a warrior. When cancer strikes, things can seem hopeless at times. The struggles can be daunting But we can be warriors too.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3105</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,tangieroseboro,w4cs,w4csradio,womenofstrength</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitality &amp; Resilience after cancer</title><link>https://www.spreaker.com/episode/vitality-resilience-after-cancer--16863206</link><description><![CDATA[When life hands us a diagnosis like cancer, we have choices in how we handle it. Our guest today, Kristen Carbone made choices after her mother's diagnosis that changed her life for the better. Kristen is the founder of "Brilliantly." Through her work, she helps women find their new normal after breast cancer. In this episode, we will talk about genetics and prophylactic mastectomies, being single and dating after cancer, and much more.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16863206</guid><pubDate>Mon, 28 Jan 2019 15:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16863206/brcd27_1.mp3" length="76083529" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When life hands us a diagnosis like cancer, we have choices in how we handle it. Our guest today, Kristen Carbone made choices after her mother's diagnosis that changed her life for the better. Kristen is the founder of "Brilliantly." Through her...</itunes:subtitle><itunes:summary><![CDATA[When life hands us a diagnosis like cancer, we have choices in how we handle it. Our guest today, Kristen Carbone made choices after her mother's diagnosis that changed her life for the better. Kristen is the founder of "Brilliantly." Through her work, she helps women find their new normal after breast cancer. In this episode, we will talk about genetics and prophylactic mastectomies, being single and dating after cancer, and much more.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:keywords>advocacy,breastfriends,brilliantly,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,kristencarbone,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Giving Back - Starting a non-profit</title><link>https://www.spreaker.com/episode/giving-back-starting-a-non-profit--16708615</link><description><![CDATA[When a person survives a major setback, often, it leads to an inner yearning to make something of their experience. Breast Friends was started by two cancer survivors. Today, we will talk with Brad Lebowsky, a non-profit consultant about volunteering and nonprofit management, including the basics of setting up a non-profit. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16708615</guid><pubDate>Mon, 14 Jan 2019 15:19:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16708615/breast_friends_giving_back_starting_a_non_profit.mp3" length="77459032" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When a person survives a major setback, often, it leads to an inner yearning to make something of their experience. Breast Friends was started by two cancer survivors. Today, we will talk with Brad Lebowsky, a non-profit consultant about volunteering...</itunes:subtitle><itunes:summary><![CDATA[When a person survives a major setback, often, it leads to an inner yearning to make something of their experience. Breast Friends was started by two cancer survivors. Today, we will talk with Brad Lebowsky, a non-profit consultant about volunteering and nonprofit management, including the basics of setting up a non-profit. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>advocacy,bradlebowsky,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,startinganonprofit,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stupid Cancer</title><link>https://www.spreaker.com/episode/stupid-cancer--16649876</link><description><![CDATA[Young adult cancer (age 15-39) is largely unknown in the war on cancer with 72,000 new diagnoses each year. That's one every eight minutes. This neglected group has limited resources, inadequate support, and, more importantly, a lack of awareness and understanding from the community around them. Stupid Cancer, a 501(c)3 nonprofit organization, comprehensively addresses young adult cancer through advocacy, research, support, outreach, awareness, mobile health and social media. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16649876</guid><pubDate>Mon, 07 Jan 2019 17:34:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16649876/breast_friends_stupid_cancer.mp3" length="77269070" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Young adult cancer (age 15-39) is largely unknown in the war on cancer with 72,000 new diagnoses each year. That's one every eight minutes. This neglected group has limited resources, inadequate support, and, more importantly, a lack of awareness and...</itunes:subtitle><itunes:summary><![CDATA[Young adult cancer (age 15-39) is largely unknown in the war on cancer with 72,000 new diagnoses each year. That's one every eight minutes. This neglected group has limited resources, inadequate support, and, more importantly, a lack of awareness and understanding from the community around them. Stupid Cancer, a 501(c)3 nonprofit organization, comprehensively addresses young adult cancer through advocacy, research, support, outreach, awareness, mobile health and social media. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3220</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,matthewzachary,naturalhealth,stupidcancer,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lymphedema-Cancer's Dirty Little Secret</title><link>https://www.spreaker.com/episode/lymphedema-cancer-s-dirty-little-secret--16599373</link><description><![CDATA[Certified lymphedema therapist Kathleen Lisson shares information on lymphedema, a side effect of cancer treatment that catches many survivors by surprise. She will let us know how to reduce our risk and offer tips and advice for dealing with lymphedema. Kathleen focuses on holistic treatment for her clients, including advice on meditation, balancing their immune systems and more. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16599373</guid><pubDate>Mon, 31 Dec 2018 14:15:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16599373/breast_friends_lymphedema_cancer_s_dirty_little_secret.mp3" length="78123587" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Certified lymphedema therapist Kathleen Lisson shares information on lymphedema, a side effect of cancer treatment that catches many survivors by surprise. She will let us know how to reduce our risk and offer tips and advice for dealing with...</itunes:subtitle><itunes:summary><![CDATA[Certified lymphedema therapist Kathleen Lisson shares information on lymphedema, a side effect of cancer treatment that catches many survivors by surprise. She will let us know how to reduce our risk and offer tips and advice for dealing with lymphedema. Kathleen focuses on holistic treatment for her clients, including advice on meditation, balancing their immune systems and more. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,kathleenlisson,lymphedema,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coming Back to Life After Cancer</title><link>https://www.spreaker.com/episode/coming-back-to-life-after-cancer--16560352</link><description><![CDATA[Are you ready to author a new story of your life? To take all that you’re learning about yourself and this disease and make a choice in this moment to start anew. Our guest, Denise Cunningham, will talk about how to pick up the pieces after breast cancer diagnosis and treatment and put them back together into the new you.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16560352</guid><pubDate>Mon, 24 Dec 2018 17:28:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16560352/breast_friends_coming_back_to_life_after_cancer.mp3" length="78476554" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Are you ready to author a new story of your life? To take all that you’re learning about yourself and this disease and make a choice in this moment to start anew. Our guest, Denise Cunningham, will talk about how to pick up the pieces after breast...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to author a new story of your life? To take all that you’re learning about yourself and this disease and make a choice in this moment to start anew. Our guest, Denise Cunningham, will talk about how to pick up the pieces after breast cancer diagnosis and treatment and put them back together into the new you.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,denisecunningham,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Being Lost In Transition</title><link>https://www.spreaker.com/episode/how-to-avoid-being-lost-in-transition--16497245</link><description><![CDATA[Fortunately, survival is the new normal in cancer care. Unfortunately, the rapid growth of individuals surviving cancer can result in suboptimal care for cancer survivors who are frequently overlooked by the healthcare system. According to the National Cancer Institute, this situation creates an urgent need for clinical strategies to address cancer survivorship. To address these issues, we have Dr. John Librett, Founder and CEO of Survivor Healthcare. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16497245</guid><pubDate>Mon, 17 Dec 2018 15:57:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16497245/breast_friends_how_to_prevent_being_lost_in_transition.mp3" length="76912342" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Fortunately, survival is the new normal in cancer care. Unfortunately, the rapid growth of individuals surviving cancer can result in suboptimal care for cancer survivors who are frequently overlooked by the healthcare system. According to the...</itunes:subtitle><itunes:summary><![CDATA[Fortunately, survival is the new normal in cancer care. Unfortunately, the rapid growth of individuals surviving cancer can result in suboptimal care for cancer survivors who are frequently overlooked by the healthcare system. According to the National Cancer Institute, this situation creates an urgent need for clinical strategies to address cancer survivorship. To address these issues, we have Dr. John Librett, Founder and CEO of Survivor Healthcare. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,johnlibrett,naturalhealth,survivorhealthcare,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship of Cancer and Stress</title><link>https://www.spreaker.com/episode/relationship-of-cancer-and-stress--16430914</link><description><![CDATA[We will discuss the relationship of stress and cancer. What is this relationship? How does stress work? What are the 3 most common mistakes people make about stress? How managing your stress is NOT going to help you in the long run. And how to achieve mastery over your stress. Join us with our guest Ravinder Singh, MD from the Beverly Hills Headache Institute<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16430914</guid><pubDate>Mon, 10 Dec 2018 14:42:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16430914/breast_friends_relationship_of_stress_and_cancer.mp3" length="76107979" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We will discuss the relationship of stress and cancer. What is this relationship? How does stress work? What are the 3 most common mistakes people make about stress? How managing your stress is NOT going to help you in the long run. And how to achieve...</itunes:subtitle><itunes:summary><![CDATA[We will discuss the relationship of stress and cancer. What is this relationship? How does stress work? What are the 3 most common mistakes people make about stress? How managing your stress is NOT going to help you in the long run. And how to achieve mastery over your stress. Join us with our guest Ravinder Singh, MD from the Beverly Hills Headache Institute<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3172</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,ravindersingh,stressandcancer,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing the Whole Body After Cancer</title><link>https://www.spreaker.com/episode/healing-the-whole-body-after-cancer--16353864</link><description><![CDATA[Our guest today is Margret De Bruyn. As a survivor, Margret specializes in cancer exercise and is a Certified Pink Ribbon Breast Cancer Rehabilitation Specialist, among other things. She will talk about healing your whole self after breast cancer. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16353864</guid><pubDate>Fri, 30 Nov 2018 20:18:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16353864/breast_friends_healing_the_whole_body_after_cancer.mp3" length="77139293" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our guest today is Margret De Bruyn. As a survivor, Margret specializes in cancer exercise and is a Certified Pink Ribbon Breast Cancer Rehabilitation Specialist, among other things. She will talk about healing your whole self after breast cancer....</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Margret De Bruyn. As a survivor, Margret specializes in cancer exercise and is a Certified Pink Ribbon Breast Cancer Rehabilitation Specialist, among other things. She will talk about healing your whole self after breast cancer. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3215</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,margretdebruyn,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying in Your Light</title><link>https://www.spreaker.com/episode/staying-in-your-light--16353692</link><description><![CDATA[When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Fox will share with us the concept of staying in the light, and why it is so important mentally, physically, emotionally, and spiritually. She helped Becky Olson, the co-host of this show with those very words, and now is here to to share it all with you. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16353692</guid><pubDate>Fri, 30 Nov 2018 20:04:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16353692/breast_friends_staying_in_your_light.mp3" length="78965566" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Fox will share with us the concept of staying in the light, and why...</itunes:subtitle><itunes:summary><![CDATA[When a person is struck with a serious illness or other trauma, it is easy to fall into a pit of sadness and just watch life move around you. We can become isolated and fearful. Dr. Fox will share with us the concept of staying in the light, and why it is so important mentally, physically, emotionally, and spiritually. She helped Becky Olson, the co-host of this show with those very words, and now is here to to share it all with you. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,shanifox,stayinginthelight,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Miracle Story from Ireland</title><link>https://www.spreaker.com/episode/miracle-story-from-ireland--16271304</link><description><![CDATA[16 years ago Liam Ryan was diagnosed with a huge stage 4 tumor in his face and was told very few hospitals in the world could take his case. To survive the surgery would be a miracle. But the tumor was so extensive that radical radiotherapy was also required to remove what the surgery couldn’t. Eventually, a team in Liverpool offered treatment. They didn’t think he’d make it but wanted to give him the chance he was desperate for. Today, he will share his miraculous story. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16271304</guid><pubDate>Tue, 20 Nov 2018 22:01:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16271304/breast_friends_miracle_story_from_ireland.mp3" length="76880368" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>16 years ago Liam Ryan was diagnosed with a huge stage 4 tumor in his face and was told very few hospitals in the world could take his case. To survive the surgery would be a miracle. But the tumor was so extensive that radical radiotherapy was also...</itunes:subtitle><itunes:summary><![CDATA[16 years ago Liam Ryan was diagnosed with a huge stage 4 tumor in his face and was told very few hospitals in the world could take his case. To survive the surgery would be a miracle. But the tumor was so extensive that radical radiotherapy was also required to remove what the surgery couldn’t. Eventually, a team in Liverpool offered treatment. They didn’t think he’d make it but wanted to give him the chance he was desperate for. Today, he will share his miraculous story. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3204</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,irishmiracle,liamryan,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Friends radio show brings comfort</title><link>https://www.spreaker.com/episode/breast-friends-radio-show-brings-comfort--16198423</link><description><![CDATA[When Laura White was diagnosed with breast cancer at age 37, her life was turned upside down. As a wife, mom and professional career woman, she found support among a local group of young survivors, but turned to Breast Friends radio show to gain understanding and knowledge that would ultimately help her through her journey. Listen in as Laura shares her heart-felt message with our global community. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16198423</guid><pubDate>Mon, 12 Nov 2018 15:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16198423/breast_friends_young_survivor_finds_comfort_in_breast_friends_radio.mp3" length="75810183" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Laura White was diagnosed with breast cancer at age 37, her life was turned upside down. As a wife, mom and professional career woman, she found support among a local group of young survivors, but turned to Breast Friends radio show to gain...</itunes:subtitle><itunes:summary><![CDATA[When Laura White was diagnosed with breast cancer at age 37, her life was turned upside down. As a wife, mom and professional career woman, she found support among a local group of young survivors, but turned to Breast Friends radio show to gain understanding and knowledge that would ultimately help her through her journey. Listen in as Laura shares her heart-felt message with our global community. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3159</itunes:duration><itunes:keywords>breastfriends,laurawhite,youngsurvivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Cancer on our Self-Esteem</title><link>https://www.spreaker.com/episode/the-impact-of-cancer-on-our-self-esteem--16119020</link><description><![CDATA[A breast cancer diagnosis impacts not our our physical health, but can cause serious issues with our emotional health. Many women suffer serious hits to their self-esteem as they suffer the loss of breasts, hair, early menopause, sexual anxieties and much more. Our guest, Sharon Henifin, Certified Life Coach, who is also one the co-founders of Breast Friends will discuss the issues that impact so many survivors and provide tips on how to overcome our current crisis and improve our self-esteem. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16119020</guid><pubDate>Fri, 02 Nov 2018 14:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16119020/breast_friends_impact_of_cancer_on_self_esteem.mp3" length="77129889" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>A breast cancer diagnosis impacts not our our physical health, but can cause serious issues with our emotional health. Many women suffer serious hits to their self-esteem as they suffer the loss of breasts, hair, early menopause, sexual anxieties and...</itunes:subtitle><itunes:summary><![CDATA[A breast cancer diagnosis impacts not our our physical health, but can cause serious issues with our emotional health. Many women suffer serious hits to their self-esteem as they suffer the loss of breasts, hair, early menopause, sexual anxieties and much more. Our guest, Sharon Henifin, Certified Life Coach, who is also one the co-founders of Breast Friends will discuss the issues that impact so many survivors and provide tips on how to overcome our current crisis and improve our self-esteem. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3214</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,selfesteemandcancer,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Breast Cancer Become Metastatic</title><link>https://www.spreaker.com/episode/when-breast-cancer-become-metastatic--16064805</link><description><![CDATA[Hearing the words metastatic and cancer in the same sentence is never a good thing. But with all the dollars being spent on research, scientists are making advancements. This show will focus on the different options for women living with metastatic disease including, chemotherapies, clinical trials and immunotherapy. Our guest today is Dr. David Page from Providence Medical Center in Portland. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16064805</guid><pubDate>Fri, 26 Oct 2018 18:54:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16064805/breast_friends_when_cancer_becomes_metastatic.mp3" length="77620156" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Hearing the words metastatic and cancer in the same sentence is never a good thing. But with all the dollars being spent on research, scientists are making advancements. This show will focus on the different options for women living with metastatic...</itunes:subtitle><itunes:summary><![CDATA[Hearing the words metastatic and cancer in the same sentence is never a good thing. But with all the dollars being spent on research, scientists are making advancements. This show will focus on the different options for women living with metastatic disease including, chemotherapies, clinical trials and immunotherapy. Our guest today is Dr. David Page from Providence Medical Center in Portland. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3235</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,davidpagemd,healthandwellness,healthcare,healthradio,internetradio,intertainment,metastaticcancer,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Financial Impact of a Cancer Diagnosis</title><link>https://www.spreaker.com/episode/financial-impact-of-a-cancer-diagnosis--16022048</link><description><![CDATA[Cancer costs are getting in the way of healing. Patients and their families are anxious that they do not have the financial resources to pay for treatment. The goal of this program will be to educate patients and the professional support community about the availability of financial assistance programs. Our guest is Nancy Novack of Nancy's List.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16022048</guid><pubDate>Mon, 22 Oct 2018 14:27:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16022048/breast_friends_the_financial_impact_of_a_cancer_diagnosis.mp3" length="52869423" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer costs are getting in the way of healing. Patients and their families are anxious that they do not have the financial resources to pay for treatment. The goal of this program will be to educate patients and the professional support community...</itunes:subtitle><itunes:summary><![CDATA[Cancer costs are getting in the way of healing. Patients and their families are anxious that they do not have the financial resources to pay for treatment. The goal of this program will be to educate patients and the professional support community about the availability of financial assistance programs. Our guest is Nancy Novack of Nancy's List.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3312</itunes:duration><itunes:keywords>advocacy,beckyolson,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,nancy'slist,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surgical Drains...What a Pain!!</title><link>https://www.spreaker.com/episode/surgical-drains-what-a-pain--15888146</link><description><![CDATA[Surgical drains are a common occurrence for cancer patients. Depending on the type of drain, it can be a very cumbersome process to clean them. Our guest today, Vance Shaffer, watched his wife struggle with cleaning her drains following a breast cancer surgery. Watching this, Vance, a scientist at heart, has developed an easier way.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15888146</guid><pubDate>Fri, 05 Oct 2018 15:07:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15888146/breast_friends_surgical_drains_what_a_pain.mp3" length="77850869" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Surgical drains are a common occurrence for cancer patients. Depending on the type of drain, it can be a very cumbersome process to clean them. Our guest today, Vance Shaffer, watched his wife struggle with cleaning her drains following a breast...</itunes:subtitle><itunes:summary><![CDATA[Surgical drains are a common occurrence for cancer patients. Depending on the type of drain, it can be a very cumbersome process to clean them. Our guest today, Vance Shaffer, watched his wife struggle with cleaning her drains following a breast cancer surgery. Watching this, Vance, a scientist at heart, has developed an easier way.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3244</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,draintubes,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,tube-evac,vanceshaffer,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens When Rock Stars Get Cancer</title><link>https://www.spreaker.com/episode/what-happens-when-rock-stars-get-cancer--15850790</link><description><![CDATA[When Jennifer Batten, guitarist for Michael Jackson and Jeff Beck, got diagnosed with breast cancer, she didn't let it stop her. She continues to travel the globe as a guest guitarist. But, it did cause her to reconsider her lifestyle, including diet, exercise and more. Listen in to Jennifer's story in this exciting episode<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15850790</guid><pubDate>Mon, 01 Oct 2018 13:12:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15850790/breast_friends_when_rock_stars_get_cancer.mp3" length="79781840" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When Jennifer Batten, guitarist for Michael Jackson and Jeff Beck, got diagnosed with breast cancer, she didn't let it stop her. She continues to travel the globe as a guest guitarist. But, it did cause her to reconsider her lifestyle, including diet,...</itunes:subtitle><itunes:summary><![CDATA[When Jennifer Batten, guitarist for Michael Jackson and Jeff Beck, got diagnosed with breast cancer, she didn't let it stop her. She continues to travel the globe as a guest guitarist. But, it did cause her to reconsider her lifestyle, including diet, exercise and more. Listen in to Jennifer's story in this exciting episode<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,jenniferbatten,naturalhealth,rockstars,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Music and Healing</title><link>https://www.spreaker.com/episode/the-power-of-music-and-healing--15775670</link><description><![CDATA[We've all heard that music is the universal language but does it help in our recovery from illness? We will talk about the role of music in helping us heal from emotional or physical trauma with our special guest, Julianne Johnson. She will share her personal journey through the world of music starting at age 2 and how music became her life. Besides performing, Julianne teaches music and is the choir director for the "Worship in Pink" choir.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15775670</guid><pubDate>Fri, 21 Sep 2018 17:39:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15775670/breast_friends_power_of_music_in_healing.mp3" length="78990644" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We've all heard that music is the universal language but does it help in our recovery from illness? We will talk about the role of music in helping us heal from emotional or physical trauma with our special guest, Julianne Johnson. She will share her...</itunes:subtitle><itunes:summary><![CDATA[We've all heard that music is the universal language but does it help in our recovery from illness? We will talk about the role of music in helping us heal from emotional or physical trauma with our special guest, Julianne Johnson. She will share her personal journey through the world of music starting at age 2 and how music became her life. Besides performing, Julianne teaches music and is the choir director for the "Worship in Pink" choir.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3292</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,juliannejohnson,musicandhealing,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reconstruction of a Cancer Survivor</title><link>https://www.spreaker.com/episode/reconstruction-of-a-cancer-survivor--15737067</link><description><![CDATA[When treatment ends for a cancer patient, it doesn't mean everything will return to "normal," The term "new normal" fits the situation better. Finding a way to talk about the physical restoration, and more importantly, the emotional restoration, is even better still, Reconstruction of a survivor goes well beyond the physical reconstruction. The emotional reconstruction is even more difficult. Join us today as we discuss this often underestimated part of the journey with our guest Wanda Johnson.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15737067</guid><pubDate>Mon, 17 Sep 2018 14:36:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15737067/breast_friends_reconstruction_of_a_cancer_survivor.mp3" length="37358665" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>When treatment ends for a cancer patient, it doesn't mean everything will return to "normal," The term "new normal" fits the situation better. Finding a way to talk about the physical restoration, and more importantly, the emotional restoration, is...</itunes:subtitle><itunes:summary><![CDATA[When treatment ends for a cancer patient, it doesn't mean everything will return to "normal," The term "new normal" fits the situation better. Finding a way to talk about the physical restoration, and more importantly, the emotional restoration, is even better still, Reconstruction of a survivor goes well beyond the physical reconstruction. The emotional reconstruction is even more difficult. Join us today as we discuss this often underestimated part of the journey with our guest Wanda Johnson.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,newnormal,talk4media,talk4radio,talkradio,w4cs,w4csradio,wandajohnson</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There are many ways to reconstruct a bre</title><link>https://www.spreaker.com/episode/there-are-many-ways-to-reconstruct-a-bre--15737003</link><description><![CDATA[In today’s program Andrea Hamilton dispels widespread myths surrounding cancer and nutrition that commonly cause unnecessary stress in patients, survivors and family members. Additionally, she will discuss practical ways to reduce cancer risk and recurrence with nutrition and lifestyle interventions. Andrea Hamilton is a Registered Dietitian for Compass Oncology, a comprehensive community cancer center in Portland, OR. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15737003</guid><pubDate>Mon, 17 Sep 2018 14:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15737003/breast_friends_breast_cancer_nutrition_myths.mp3" length="50581640" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>In today’s program Andrea Hamilton dispels widespread myths surrounding cancer and nutrition that commonly cause unnecessary stress in patients, survivors and family members. Additionally, she will discuss practical ways to reduce cancer risk and...</itunes:subtitle><itunes:summary><![CDATA[In today’s program Andrea Hamilton dispels widespread myths surrounding cancer and nutrition that commonly cause unnecessary stress in patients, survivors and family members. Additionally, she will discuss practical ways to reduce cancer risk and recurrence with nutrition and lifestyle interventions. Andrea Hamilton is a Registered Dietitian for Compass Oncology, a comprehensive community cancer center in Portland, OR. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3162</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,compassoncology,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,nutritionandcancer,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices in Breast Reconstruction</title><link>https://www.spreaker.com/episode/choices-in-breast-reconstruction--15691736</link><description><![CDATA[There are many ways to reconstruct a breast after mastectomy or lumpectomy and decisions can be complicated. Join us this week, with our guest Dr. Elisa Burgess to discuss many of the available options, pros and cons of each, including breast implants, DIEP flap, and more. Learn what to consider when making your decision. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15691736</guid><pubDate>Tue, 11 Sep 2018 16:02:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15691736/breast_friends_choices_in_reconstruction.mp3" length="52607070" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>There are many ways to reconstruct a breast after mastectomy or lumpectomy and decisions can be complicated. Join us this week, with our guest Dr. Elisa Burgess to discuss many of the available options, pros and cons of each, including breast...</itunes:subtitle><itunes:summary><![CDATA[There are many ways to reconstruct a breast after mastectomy or lumpectomy and decisions can be complicated. Join us this week, with our guest Dr. Elisa Burgess to discuss many of the available options, pros and cons of each, including breast implants, DIEP flap, and more. Learn what to consider when making your decision. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:keywords>advocacy,breastfriends,breastreconstruction,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,elisaburgess,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Monitoring &amp; Follow-up after cancer</title><link>https://www.spreaker.com/episode/self-monitoring-follow-up-after-cancer--15605098</link><description><![CDATA[What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring their patients. We will explore this topic and more with our very special guest, Lillie Shockney, Administrative Director of the Johns Hopkins Breast Center. Lillie is also a two-time breast cancer survivor, professional speaker, and published author.<br /> <br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15605098</guid><pubDate>Thu, 30 Aug 2018 13:57:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15605098/breast_friends_self_monitoring_and_follow_up_care.mp3" length="52613758" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring...</itunes:subtitle><itunes:summary><![CDATA[What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring their patients. We will explore this topic and more with our very special guest, Lillie Shockney, Administrative Director of the Johns Hopkins Breast Center. Lillie is also a two-time breast cancer survivor, professional speaker, and published author.<br /> <br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,healthandwellness,healthcafelive,healthcare,healthradio,internetradio,intertainment,lillieshockney,naturalhealth,pethealth,sharonhenifin,talk4media,talk4radio,talkradio,w4hc,w4hcradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Monitoring &amp; Follow-up after cancer</title><link>https://www.spreaker.com/episode/self-monitoring-follow-up-after-cancer--15590940</link><description><![CDATA[What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring their patients. We will explore this topic and more with our very special guest, Lillie Shockney, Administrative Director of the Johns Hopkins Breast Center. Lillie is also a two-time breast cancer survivor, professional speaker, and published author.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15590940</guid><pubDate>Tue, 28 Aug 2018 21:49:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15590940/breast_friends_self_monitoring_and_follow_up_care.mp3" length="52613758" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring...</itunes:subtitle><itunes:summary><![CDATA[What is the standard of follow-up care after a cancer diagnosis? How much self- monitoring is right? What about follow-up care from our physician team? These questions come up often as different doctors seem to have different methods of monitoring their patients. We will explore this topic and more with our very special guest, Lillie Shockney, Administrative Director of the Johns Hopkins Breast Center. Lillie is also a two-time breast cancer survivor, professional speaker, and published author.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,lillieshockney,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>'Hope"- A New Cancer Advice Column</title><link>https://www.spreaker.com/episode/hope-a-new-cancer-advice-column--15515167</link><description><![CDATA[Do you remember Dear Abby or Ask Ann? Maybe you've heard of the "radically empathetic" advice column in the NYTimes called "The Sweet Spot," which is excerpted from the Dear Sugar podcast hosted by Steve Almond and Cheryl Strayed. On this week's program, hear about a new kind of advice column for the cancer community called, "Dear Hope." We talk with the writer behind Hope, Erin Michaela Sweeney, to find out what led her to share mindful advice to support those living with or after cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15515167</guid><pubDate>Fri, 17 Aug 2018 19:46:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15515167/breast_friends_hope_a_new_cancer_advice_column.mp3" length="51157170" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Do you remember Dear Abby or Ask Ann? Maybe you've heard of the "radically empathetic" advice column in the NYTimes called "The Sweet Spot," which is excerpted from the Dear Sugar podcast hosted by Steve Almond and Cheryl Strayed. On this week's...</itunes:subtitle><itunes:summary><![CDATA[Do you remember Dear Abby or Ask Ann? Maybe you've heard of the "radically empathetic" advice column in the NYTimes called "The Sweet Spot," which is excerpted from the Dear Sugar podcast hosted by Steve Almond and Cheryl Strayed. On this week's program, hear about a new kind of advice column for the cancer community called, "Dear Hope." We talk with the writer behind Hope, Erin Michaela Sweeney, to find out what led her to share mindful advice to support those living with or after cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caneradvicecolumn,caregiving,erinmichaelasweeney,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer and Exercise</title><link>https://www.spreaker.com/episode/cancer-and-exercise--15481756</link><description><![CDATA[Cancer survivors need guidance in their exercise program to make sure that it is safe and effective. Understanding the side effects of surgery, chemotherapy, and radiation can enable you to improve your health and feel better through a proper exercise. Join Carol Michaels as she discusses when and how often one should exercise during and after treatment. She will also speak about managing fatigue, lymphedema, osteoporosis, range of motion and strength while reviewing what exercises are best.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15481756</guid><pubDate>Mon, 13 Aug 2018 14:11:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15481756/breast_friends_cancer_and_exercise.mp3" length="51116210" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Cancer survivors need guidance in their exercise program to make sure that it is safe and effective. Understanding the side effects of surgery, chemotherapy, and radiation can enable you to improve your health and feel better through a proper...</itunes:subtitle><itunes:summary><![CDATA[Cancer survivors need guidance in their exercise program to make sure that it is safe and effective. Understanding the side effects of surgery, chemotherapy, and radiation can enable you to improve your health and feel better through a proper exercise. Join Carol Michaels as she discusses when and how often one should exercise during and after treatment. She will also speak about managing fatigue, lymphedema, osteoporosis, range of motion and strength while reviewing what exercises are best.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:keywords>advocacy,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love, Science &amp; Living WELL with Cancer</title><link>https://www.spreaker.com/episode/love-science-living-well-with-cancer--15431671</link><description><![CDATA[What is Epigenetics? The lens of scientific research that approaches cancer from the perspective of the whole person reveals new discoveries. Changing self-talk, surrendering fear, properly nourishing the body help you live a life of gratitude. The journey of life is not always simple, easy or what we plan, but it can always be rich and full. The mind-body connection is real. Discover how love and a positive approach to healing transforms the experience of cancer and your life!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15431671</guid><pubDate>Mon, 06 Aug 2018 14:17:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15431671/breast_friends_love_science_and_living_well_with_cancer_072518.mp3" length="49618662" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>What is Epigenetics? The lens of scientific research that approaches cancer from the perspective of the whole person reveals new discoveries. Changing self-talk, surrendering fear, properly nourishing the body help you live a life of gratitude. The...</itunes:subtitle><itunes:summary><![CDATA[What is Epigenetics? The lens of scientific research that approaches cancer from the perspective of the whole person reveals new discoveries. Changing self-talk, surrendering fear, properly nourishing the body help you live a life of gratitude. The journey of life is not always simple, easy or what we plan, but it can always be rich and full. The mind-body connection is real. Discover how love and a positive approach to healing transforms the experience of cancer and your life!<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:keywords>advocacy,bethanyperry,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,epigenetics,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Twinkle Through Cancer</title><link>https://www.spreaker.com/episode/finding-your-twinkle-through-cancer--15311135</link><description><![CDATA[Finding JOY in daily living is a choice and something we should all strive for. For those battling cancer, it can be very challenging. Our guest today is a two-time survivor who made the choice to take her journey and turn it into something positive, something that brings her JOY. We call this the "Twinkle." It's that thing that makes you light up when you talk about it. Listen in today as she shares her story and learn how you can find that special place in your life that brings out your best.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15311135</guid><pubDate>Mon, 23 Jul 2018 14:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15311135/breast_friends_finding_your_twinkle_through_cancer.mp3" length="50906812" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Finding JOY in daily living is a choice and something we should all strive for. For those battling cancer, it can be very challenging. Our guest today is a two-time survivor who made the choice to take her journey and turn it into something positive,...</itunes:subtitle><itunes:summary><![CDATA[Finding JOY in daily living is a choice and something we should all strive for. For those battling cancer, it can be very challenging. Our guest today is a two-time survivor who made the choice to take her journey and turn it into something positive, something that brings her JOY. We call this the "Twinkle." It's that thing that makes you light up when you talk about it. Listen in today as she shares her story and learn how you can find that special place in your life that brings out your best.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,ineverlikedpink,internetradio,intertainment,michellebeck,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Wisdom Training and Cancer</title><link>https://www.spreaker.com/episode/emotional-wisdom-training-and-cancer--15267950</link><description><![CDATA[Join us with our guest Kate Michels. Kate believes, using emotional wisdom training supported her body, mind and spirit through the seven years of an intensive healing process stemming from a misdiagnosis and culminating with cancer...then miracles began to happen. She recognized that cancer was one of the ways her body used to communicate.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15267950</guid><pubDate>Mon, 16 Jul 2018 20:26:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15267950/breast_friends_emotional_wisdom_training_and_cancer.mp3" length="73173906" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us with our guest Kate Michels. Kate believes, using emotional wisdom training supported her body, mind and spirit through the seven years of an intensive healing process stemming from a misdiagnosis and culminating with cancer...then miracles...</itunes:subtitle><itunes:summary><![CDATA[Join us with our guest Kate Michels. Kate believes, using emotional wisdom training supported her body, mind and spirit through the seven years of an intensive healing process stemming from a misdiagnosis and culminating with cancer...then miracles began to happen. She recognized that cancer was one of the ways her body used to communicate.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,corealighnment,healthandwellness,healthcare,healthradio,internetradio,intertainment,katemichaels,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genetics &amp; Cancer-What you need to know</title><link>https://www.spreaker.com/episode/genetics-cancer-what-you-need-to-know--15220994</link><description><![CDATA[Do you know the warning signs of hereditary cancer? Breast cancer before age 50…triple negative breast cancer…male breast cancer…ovarian cancer…aggressive prostate cancer…pancreatic cancer…colon cancer. These are red flags that warrant talking to a genetic counselor. Join us to learn more about BRCA and “newer” gene mutations that increase the risk of cancer. Our guest is Lisa Schlager<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15220994</guid><pubDate>Mon, 09 Jul 2018 17:39:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15220994/breast_friends_genetics_and_cancer.mp3" length="73838713" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Do you know the warning signs of hereditary cancer? Breast cancer before age 50…triple negative breast cancer…male breast cancer…ovarian cancer…aggressive prostate cancer…pancreatic cancer…colon cancer. These are red flags that warrant talking to a...</itunes:subtitle><itunes:summary><![CDATA[Do you know the warning signs of hereditary cancer? Breast cancer before age 50…triple negative breast cancer…male breast cancer…ovarian cancer…aggressive prostate cancer…pancreatic cancer…colon cancer. These are red flags that warrant talking to a genetic counselor. Join us to learn more about BRCA and “newer” gene mutations that increase the risk of cancer. Our guest is Lisa Schlager<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3077</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,force,healthandwellness,healthcare,healthradio,hereditarycancer,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro to Lymphedema and treatment</title><link>https://www.spreaker.com/episode/intro-to-lymphedema-and-treatment--15184518</link><description><![CDATA[Lymphedema can be a problem for all of us from time to time, and especially those battling breast cancer, where lymph nodes are often removed or damaged during radiation. Join us with our guest, Jill Nelson, as she provides an Intro to Lymphedema and insight into lymphedema treatment. For more information on Breast Friends, please visit us at <a href="http://www.breastfriends.org" rel="noopener">www.breastfriends.org</a><br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15184518</guid><pubDate>Tue, 03 Jul 2018 16:55:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15184518/breast_friends_lymphedema_and_treatment.mp3" length="78474048" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Lymphedema can be a problem for all of us from time to time, and especially those battling breast cancer, where lymph nodes are often removed or damaged during radiation. Join us with our guest, Jill Nelson, as she provides an Intro to Lymphedema and...</itunes:subtitle><itunes:summary><![CDATA[Lymphedema can be a problem for all of us from time to time, and especially those battling breast cancer, where lymph nodes are often removed or damaged during radiation. Join us with our guest, Jill Nelson, as she provides an Intro to Lymphedema and insight into lymphedema treatment. For more information on Breast Friends, please visit us at <a href="http://www.breastfriends.org" rel="noopener">www.breastfriends.org</a><br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,internetradio,intertainment,jillnelson,lymphedema,naturalhealth,talk4media,talk4radio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefit of Hypnotherapy in Cancer</title><link>https://www.spreaker.com/episode/the-benefit-of-hypnotherapy-in-cancer--15125495</link><description><![CDATA[Join us as we explore the benefits of Integrative Mind Body Medicine with guest Avinoam Lerner. Lerner is a Cancer Recovery Specialist and an integrative Medicine practitioner and hypnotherapist. His innovative approach to cancer recovery highlights the multidimensional nature of illness and the need to treat not only the body but also the Mind. Learn about the role of the Subconscious Mind in sickness and health and how you can mobilize your own Mind to improve the rate of your recovery.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15125495</guid><pubDate>Mon, 25 Jun 2018 13:44:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15125495/breast_friends_healing_and_hypnosis.mp3" length="76244652" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as we explore the benefits of Integrative Mind Body Medicine with guest Avinoam Lerner. Lerner is a Cancer Recovery Specialist and an integrative Medicine practitioner and hypnotherapist. His innovative approach to cancer recovery highlights...</itunes:subtitle><itunes:summary><![CDATA[Join us as we explore the benefits of Integrative Mind Body Medicine with guest Avinoam Lerner. Lerner is a Cancer Recovery Specialist and an integrative Medicine practitioner and hypnotherapist. His innovative approach to cancer recovery highlights the multidimensional nature of illness and the need to treat not only the body but also the Mind. Learn about the role of the Subconscious Mind in sickness and health and how you can mobilize your own Mind to improve the rate of your recovery.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3177</itunes:duration><itunes:keywords>advocacy,avinoamlerner,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,hypnosishealing,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Our Lives After Cancer</title><link>https://www.spreaker.com/episode/reclaiming-our-lives-after-cancer--15074834</link><description><![CDATA[This show is about empowering women to recover not only from the debilitating effects of breast cancer but breast cancer treatment. Too often recovery is addressed as a black and white issue - either conventional medicine or alternative medicine. Our guest will discuss the integrative approach combining the best of both so we reclaim our lives during and after cancer treatment for breast cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15074834</guid><pubDate>Mon, 18 Jun 2018 14:30:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15074834/breast_friends_reclaiming_our_life_after_cancer.mp3" length="76971274" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>This show is about empowering women to recover not only from the debilitating effects of breast cancer but breast cancer treatment. Too often recovery is addressed as a black and white issue - either conventional medicine or alternative medicine. Our...</itunes:subtitle><itunes:summary><![CDATA[This show is about empowering women to recover not only from the debilitating effects of breast cancer but breast cancer treatment. Too often recovery is addressed as a black and white issue - either conventional medicine or alternative medicine. Our guest will discuss the integrative approach combining the best of both so we reclaim our lives during and after cancer treatment for breast cancer.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,deborahvancebeaumont,healthandwellness,healthcare,healthradio,integrativemedicine,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Meaning in the Cancer Experience</title><link>https://www.spreaker.com/episode/finding-meaning-in-the-cancer-experience--14999983</link><description><![CDATA[It is common for individuals affected by cancer to struggle to make sense of what they have been through or are currently experiencing. Consequently, this has effects on outlook and general well-being. A growing body of research literature has shown that when people with cancer have discovered a sense of purpose, they end up feeling better. Meaning-centered therapy is a unique process in which individuals are guided in the journey of discovering this meaning.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14999983</guid><pubDate>Fri, 08 Jun 2018 13:45:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14999983/breast_friends_finding_meaning_in_the_cancer_experience.mp3" length="76630846" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>It is common for individuals affected by cancer to struggle to make sense of what they have been through or are currently experiencing. Consequently, this has effects on outlook and general well-being. A growing body of research literature has shown...</itunes:subtitle><itunes:summary><![CDATA[It is common for individuals affected by cancer to struggle to make sense of what they have been through or are currently experiencing. Consequently, this has effects on outlook and general well-being. A growing body of research literature has shown that when people with cancer have discovered a sense of purpose, they end up feeling better. Meaning-centered therapy is a unique process in which individuals are guided in the journey of discovering this meaning.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3193</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,marniamsellem,mcpt,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Cancer Club and Cancer Road Trip</title><link>https://www.spreaker.com/episode/anti-cancer-club-and-cancer-road-trip--14966149</link><description><![CDATA[Survivor Pat Wetzel will share her journey as a lymphoma survivor and why she created the Anti-Cancer Club and the Cancer Road Trip. Learn how you can apply for the Cancer Road Trip retreats.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14966149</guid><pubDate>Mon, 04 Jun 2018 13:53:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14966149/breast_friends_cancer_road_trip.mp3" length="75691692" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Survivor Pat Wetzel will share her journey as a lymphoma survivor and why she created the Anti-Cancer Club and the Cancer Road Trip. Learn how you can apply for the Cancer Road Trip retreats.&#13;
&#13;
This show is broadcast live on Friday's at 1PM ET on...</itunes:subtitle><itunes:summary><![CDATA[Survivor Pat Wetzel will share her journey as a lymphoma survivor and why she created the Anti-Cancer Club and the Cancer Road Trip. Learn how you can apply for the Cancer Road Trip retreats.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancerroadtrip,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,patwetzel,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Care-Improve Quality of Life</title><link>https://www.spreaker.com/episode/integrative-care-improve-quality-of-life--14907395</link><description><![CDATA[Approximately 266,000 women are diagnosed with breast cancer annually. The treatments, while lifesaving, can have significant side effects that decrease not only day-to-day quality of life but may have residual effects that remain for years after treatment. We will discuss the benefits of using integrative care, both during and after treatment, and how it may help to improve quality of life as well as treatment outcomes for these women.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14907395</guid><pubDate>Mon, 28 May 2018 13:43:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14907395/breast_friends_integrative_care_improving_quality_of_life.mp3" length="73952564" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Approximately 266,000 women are diagnosed with breast cancer annually. The treatments, while lifesaving, can have significant side effects that decrease not only day-to-day quality of life but may have residual effects that remain for years after...</itunes:subtitle><itunes:summary><![CDATA[Approximately 266,000 women are diagnosed with breast cancer annually. The treatments, while lifesaving, can have significant side effects that decrease not only day-to-day quality of life but may have residual effects that remain for years after treatment. We will discuss the benefits of using integrative care, both during and after treatment, and how it may help to improve quality of life as well as treatment outcomes for these women.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,drdiannahansen,healthandwellness,healthcare,healthradio,integrativemedicine,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Science Behind Medical Marijuana</title><link>https://www.spreaker.com/episode/the-science-behind-medical-marijuana--14828102</link><description><![CDATA[This week, we will talk about the latest scientific data and discussion around why cannibis helps with the side affects of cancer treatment. Our guest, Cesar Escobar, has educated and counseled people about cannabis for the past 15 years. His primary objective is empowering the community with knowledge of the endocannabinoid system in order to raise awareness of natural health, and to help transform our social dependence on pharmaceutical medicine.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14828102</guid><pubDate>Fri, 18 May 2018 16:20:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14828102/breast_friends_the_science_behind_marijuana_why_it_works.mp3" length="75605832" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>This week, we will talk about the latest scientific data and discussion around why cannibis helps with the side affects of cancer treatment. Our guest, Cesar Escobar, has educated and counseled people about cannabis for the past 15 years. His primary...</itunes:subtitle><itunes:summary><![CDATA[This week, we will talk about the latest scientific data and discussion around why cannibis helps with the side affects of cancer treatment. Our guest, Cesar Escobar, has educated and counseled people about cannabis for the past 15 years. His primary objective is empowering the community with knowledge of the endocannabinoid system in order to raise awareness of natural health, and to help transform our social dependence on pharmaceutical medicine.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,medicalhemp,medicalmarijuana,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Marijuana and Cancer</title><link>https://www.spreaker.com/episode/medical-marijuana-and-cancer--14812414</link><description><![CDATA[Use of medical marijuana continues to confuse people. Please join for an in depth look at the benefits of cannibis in minimizing symptons of cancer treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14812414</guid><pubDate>Wed, 16 May 2018 21:19:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14812414/breast_friends_medical_marijuana_and_cancer.mp3" length="78107914" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Use of medical marijuana continues to confuse people. Please join for an in depth look at the benefits of cannibis in minimizing symptons of cancer treatment.&#13;
&#13;
This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network...</itunes:subtitle><itunes:summary><![CDATA[Use of medical marijuana continues to confuse people. Please join for an in depth look at the benefits of cannibis in minimizing symptons of cancer treatment.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,medicalmarijuana,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Life Throws You a Curve Ball</title><link>https://www.spreaker.com/episode/when-life-throws-you-a-curve-ball--14725401</link><description><![CDATA[Join us as we introduce you to Portland's most beloved media personality, Daria! Daria has been a huge supporter of Breast Friends by serving as our Emcee of our flagship event, Moonlight at the MAC fundraiser. She will share her story of overcoming life's transitions, which often come out of the blue. It happens to all of us at one time or another. Daria, is funny, beautiful, passionate, charming and quite real. If you want to laugh and learn, and truly feel something, this is your opportunity.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14725401</guid><pubDate>Mon, 07 May 2018 13:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14725401/breast_friends_when_life_throws_you_a_curve_ball.mp3" length="74308665" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Join us as we introduce you to Portland's most beloved media personality, Daria! Daria has been a huge supporter of Breast Friends by serving as our Emcee of our flagship event, Moonlight at the MAC fundraiser. She will share her story of overcoming...</itunes:subtitle><itunes:summary><![CDATA[Join us as we introduce you to Portland's most beloved media personality, Daria! Daria has been a huge supporter of Breast Friends by serving as our Emcee of our flagship event, Moonlight at the MAC fundraiser. She will share her story of overcoming life's transitions, which often come out of the blue. It happens to all of us at one time or another. Daria, is funny, beautiful, passionate, charming and quite real. If you want to laugh and learn, and truly feel something, this is your opportunity.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,dariaeliuk,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prevent Cancer Foundation</title><link>https://www.spreaker.com/episode/prevent-cancer-foundation--14668343</link><description><![CDATA[Can cancer be prevented? It's a question that The Prevent Cancer Foundation has been pondering since it was founded as a 501(c)3 non-profit in 1985. The Foundation has invested nearly $142 million in support of cancer prevention and early detection research, education, advocacy and outreach. Join us as we explore this topic with Jan Bresch and Erica Childs Warner from the Prevent Cancer Foundation.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14668343</guid><pubDate>Mon, 30 Apr 2018 15:01:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14668343/breast_friends_can_cancer_be_prevented.mp3" length="77951179" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Can cancer be prevented? It's a question that The Prevent Cancer Foundation has been pondering since it was founded as a 501(c)3 non-profit in 1985. The Foundation has invested nearly $142 million in support of cancer prevention and early detection...</itunes:subtitle><itunes:summary><![CDATA[Can cancer be prevented? It's a question that The Prevent Cancer Foundation has been pondering since it was founded as a 501(c)3 non-profit in 1985. The Foundation has invested nearly $142 million in support of cancer prevention and early detection research, education, advocacy and outreach. Join us as we explore this topic with Jan Bresch and Erica Childs Warner from the Prevent Cancer Foundation.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:keywords>breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,internetradio,intertainment,preventcancerfoundation,sharonhenifin,talk4media,talk4radio,talkradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Palliative Care?</title><link>https://www.spreaker.com/episode/why-palliative-care--14587908</link><description><![CDATA[Our topic today is Communication and Connection for Families Coping with Cancer. We will talk about palliative care and how to support a family facing end of life issues. Our guest is Elizabeth Dougherty. Elizabeth is a social worker and educator with extensive experience supporting children, youth and adults facing complex illness, uncertainty, and grief. She has a community-based private practice and offers telephone and online counseling across Canada. Welcome Elizabeth<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14587908</guid><pubDate>Fri, 20 Apr 2018 16:15:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14587908/breast_friends_why_palliative_care.mp3" length="76024596" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Our topic today is Communication and Connection for Families Coping with Cancer. We will talk about palliative care and how to support a family facing end of life issues. Our guest is Elizabeth Dougherty. Elizabeth is a social worker and educator with...</itunes:subtitle><itunes:summary><![CDATA[Our topic today is Communication and Connection for Families Coping with Cancer. We will talk about palliative care and how to support a family facing end of life issues. Our guest is Elizabeth Dougherty. Elizabeth is a social worker and educator with extensive experience supporting children, youth and adults facing complex illness, uncertainty, and grief. She has a community-based private practice and offers telephone and online counseling across Canada. Welcome Elizabeth<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,elizabethdougherty,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free Resources through Cancer Horizons</title><link>https://www.spreaker.com/episode/free-resources-through-cancer-horizons--14551111</link><description><![CDATA[We will introduce the Compassionate Cancer Resources available to cancer patients in the US from Cancer Horizons.com. Learn how you can benefit from Free Stuff for cancer patients, Financial help, Cancer gifts, Free products, Clinical trials, Cancer News, Crowdfunding accounts published for free, and more. Excellent interview with Steve Hansen, founder and creator of Cancer Horizons<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14551111</guid><pubDate>Mon, 16 Apr 2018 13:50:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14551111/breast_friends_cancer_horizons.mp3" length="48818270" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>We will introduce the Compassionate Cancer Resources available to cancer patients in the US from Cancer Horizons.com. Learn how you can benefit from Free Stuff for cancer patients, Financial help, Cancer gifts, Free products, Clinical trials, Cancer...</itunes:subtitle><itunes:summary><![CDATA[We will introduce the Compassionate Cancer Resources available to cancer patients in the US from Cancer Horizons.com. Learn how you can benefit from Free Stuff for cancer patients, Financial help, Cancer gifts, Free products, Clinical trials, Cancer News, Crowdfunding accounts published for free, and more. Excellent interview with Steve Hansen, founder and creator of Cancer Horizons<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerhorizons,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Separating Cancer Facts from Fiction</title><link>https://www.spreaker.com/episode/separating-cancer-facts-from-fiction--14473329</link><description><![CDATA[Dr. John West, Expert Breast Cancer Surgeon and author of “Prevent, Survive, Thrive: Every Woman’s Guide to Optimal Breast Care” wants to save women’s lives by providing the most up-to-date, medically sound answers to the many confusing and controversial questions facing women today such as: Can Cell phones cause breast cancer? What should I do if I am told I have dense breasts. Can mammograms at age 40 not 50 save lives?<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14473329</guid><pubDate>Fri, 06 Apr 2018 14:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14473329/breast_friends_separating_cancer_myths_from_facts.mp3" length="50577042" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dr. John West, Expert Breast Cancer Surgeon and author of “Prevent, Survive, Thrive: Every Woman’s Guide to Optimal Breast Care” wants to save women’s lives by providing the most up-to-date, medically sound answers to the many confusing and...</itunes:subtitle><itunes:summary><![CDATA[Dr. John West, Expert Breast Cancer Surgeon and author of “Prevent, Survive, Thrive: Every Woman’s Guide to Optimal Breast Care” wants to save women’s lives by providing the most up-to-date, medically sound answers to the many confusing and controversial questions facing women today such as: Can Cell phones cause breast cancer? What should I do if I am told I have dense breasts. Can mammograms at age 40 not 50 save lives?<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3162</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,drjohnwest,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships, Intimacy and Cancer</title><link>https://www.spreaker.com/episode/relationships-intimacy-and-cancer--14424693</link><description><![CDATA[Relationships can be delicate at times. Throw in a cancer diagnosis, and issues become even more complex. Join relationship coach, Jennifer Blankl as she provides tools to help strengthen the bonds during this difficult challenge.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14424693</guid><pubDate>Fri, 30 Mar 2018 17:31:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14424693/breast_friends_relationships_and_intimacy.mp3" length="52010642" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Relationships can be delicate at times. Throw in a cancer diagnosis, and issues become even more complex. Join relationship coach, Jennifer Blankl as she provides tools to help strengthen the bonds during this difficult challenge.&#13;
&#13;
This show is...</itunes:subtitle><itunes:summary><![CDATA[Relationships can be delicate at times. Throw in a cancer diagnosis, and issues become even more complex. Join relationship coach, Jennifer Blankl as she provides tools to help strengthen the bonds during this difficult challenge.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:keywords>advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,jenniferblankl,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trends in Breast Cancer Research</title><link>https://www.spreaker.com/episode/trends-in-breast-cancer-research--14361511</link><description><![CDATA[Dr. Margaret Flowers of the Breast Cancer Research Foundation will share with us some current trends in cancer research and clinical trials.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14361511</guid><pubDate>Thu, 22 Mar 2018 20:49:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14361511/breast_friends_emerging_trends_in_breast_cancer_research.mp3" length="50173294" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Dr. Margaret Flowers of the Breast Cancer Research Foundation will share with us some current trends in cancer research and clinical trials.&#13;
&#13;
This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Margaret Flowers of the Breast Cancer Research Foundation will share with us some current trends in cancer research and clinical trials.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>advocacy,breastcancerclinicaltrials,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Breast Cancer is Like a Dandelion</title><link>https://www.spreaker.com/episode/how-breast-cancer-is-like-a-dandelion--14279072</link><description><![CDATA[Effective communication between health care providers and patients establishes trust and gives patients insight into owning their disease. With understanding comes the ability for patients to actively make decisions about their care with confidence. Members of the Dr. Joe team will discuss barriers to communication and provide tools to overcome these challenges. Additionally, we will talk about their approach to breast cancer education and the power of simplifying medical terminology <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14279072</guid><pubDate>Tue, 13 Mar 2018 18:32:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14279072/breast_friends_how_breast_cancer_is_like_a_dandelion.mp3" length="50732105" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Effective communication between health care providers and patients establishes trust and gives patients insight into owning their disease. With understanding comes the ability for patients to actively make decisions about their care with confidence....</itunes:subtitle><itunes:summary><![CDATA[Effective communication between health care providers and patients establishes trust and gives patients insight into owning their disease. With understanding comes the ability for patients to actively make decisions about their care with confidence. Members of the Dr. Joe team will discuss barriers to communication and provide tools to overcome these challenges. Additionally, we will talk about their approach to breast cancer education and the power of simplifying medical terminology <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,drjoeexplains,healthandwellness,healthcare,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reconstructive 3D aerola-nipple tattoos</title><link>https://www.spreaker.com/episode/reconstructive-3d-aerola-nipple-tattoos--14218333</link><description><![CDATA[Breast surgery following a cancer diagnosis brings many issues. Not only do we often lose our breasts, but the loss of nipples and areola can have a huge impact. Our guest today, Tara Dunsmore, will bring an awareness of areola, 3d nipple tattooing post mastectomy with or without nipple reconstruction. She will also discuss what to look for in a tattoo shop and artist, and to know you rights for insurance coverage. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14218333</guid><pubDate>Tue, 06 Mar 2018 20:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14218333/breast_friends_3d_nipple_tattooing.mp3" length="51010884" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Breast surgery following a cancer diagnosis brings many issues. Not only do we often lose our breasts, but the loss of nipples and areola can have a huge impact. Our guest today, Tara Dunsmore, will bring an awareness of areola, 3d nipple tattooing...</itunes:subtitle><itunes:summary><![CDATA[Breast surgery following a cancer diagnosis brings many issues. Not only do we often lose our breasts, but the loss of nipples and areola can have a huge impact. Our guest today, Tara Dunsmore, will bring an awareness of areola, 3d nipple tattooing post mastectomy with or without nipple reconstruction. She will also discuss what to look for in a tattoo shop and artist, and to know you rights for insurance coverage. <br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3189</itunes:duration><itunes:keywords>3dnippletattoos,advocacy,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,taradunsmore,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overfat - Belly fat and cancer</title><link>https://www.spreaker.com/episode/overfat-belly-fat-and-cancer--14157365</link><description><![CDATA[76% of the world's population is being called "overfat." The terms refers to the belly fat that lives under our muscle and causes great harm to our internal organs. It is also a leading risk factor for diabetes, stroke, cancer, including breast cancer, heart disease and inflammation. What can be done? Tune in as Dr. Christine Horner discusses simple solutions we can all do starting today.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14157365</guid><pubDate>Tue, 27 Feb 2018 17:59:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14157365/breast_friends_overfatl_link_to_breast_cancer.mp3" length="51612327" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>76% of the world's population is being called "overfat." The terms refers to the belly fat that lives under our muscle and causes great harm to our internal organs. It is also a leading risk factor for diabetes, stroke, cancer, including breast...</itunes:subtitle><itunes:summary><![CDATA[76% of the world's population is being called "overfat." The terms refers to the belly fat that lives under our muscle and causes great harm to our internal organs. It is also a leading risk factor for diabetes, stroke, cancer, including breast cancer, heart disease and inflammation. What can be done? Tune in as Dr. Christine Horner discusses simple solutions we can all do starting today.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:keywords>advocacy,bellyfat,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,drchristinehorner,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Valentine's Love Stories and Cancer</title><link>https://www.spreaker.com/episode/valentine-s-love-stories-and-cancer--14157341</link><description><![CDATA[A cancer diagnosis can dismantle a relationship, or make it stronger. These couples talking with us today will share their love stories and how they turned their cancer journey into a bond of strength.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14157341</guid><pubDate>Tue, 27 Feb 2018 17:54:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14157341/breast_friends_valentines_day_love_stories.mp3" length="51386599" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>A cancer diagnosis can dismantle a relationship, or make it stronger. These couples talking with us today will share their love stories and how they turned their cancer journey into a bond of strength.&#13;
&#13;
This show is broadcast live on Friday's at 1PM...</itunes:subtitle><itunes:summary><![CDATA[A cancer diagnosis can dismantle a relationship, or make it stronger. These couples talking with us today will share their love stories and how they turned their cancer journey into a bond of strength.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3212</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,talk4media,talk4radio,talkradio,valentineslovestories,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best of Breast Friends</title><link>https://www.spreaker.com/episode/best-of-breast-friends--14031776</link><description><![CDATA[Meet our Breast Friends staff and learn about our incredible programs that have brought hope and support to so many cancer patients and survivors for the past 17 years.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14031776</guid><pubDate>Mon, 12 Feb 2018 14:14:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14031776/best_of_breast_friends_edited.mp3" length="51768184" type="audio/mpeg"/><itunes:author>Talk 4 Media</itunes:author><itunes:subtitle>Meet our Breast Friends staff and learn about our incredible programs that have brought hope and support to so many cancer patients and survivors for the past 17 years.&#13;
&#13;
This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support...</itunes:subtitle><itunes:summary><![CDATA[Meet our Breast Friends staff and learn about our incredible programs that have brought hope and support to so many cancer patients and survivors for the past 17 years.<br /><br />This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (<a href="http://www.w4cs.com" rel="noopener">www.w4cs.com</a>) and W4HC - Health Cafe Live Network (<a href="http://www.w4hc.com" rel="noopener">www.w4hc.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:keywords>advocacy,beckyolson,breastfriends,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,healthandwellness,healthcare,healthradio,internetradio,intertainment,naturalhealth,sharonhenifin,talk4media,talk4radio,talkradio,w4cs,w4csradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b9fffe4a5bd3cd87d3a68ac78920b46.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
