<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>I Love Me Podcast</title><link>https://www.spreaker.com/show/i-love-me-podcast</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2828840/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Amy Gail</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg</url><title>I Love Me Podcast</title><link>https://www.spreaker.com/show/i-love-me-podcast</link></image><lastBuildDate>Mon, 30 Dec 2019 06:29:37 +0000</lastBuildDate><itunes:author>Amy Gail</itunes:author><itunes:owner><itunes:name>Amy Gail</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Amy Gail</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>live video 4/24/18</title><link>https://www.spreaker.com/user/10378177/ig-live-4-24</link><description><![CDATA[It's time to bring back the self love quote series! Send your favorite inspirational quote and your favorite selfie to <a href="mailto:ilmpodcast@gmail.com">ilmpodcast@gmail.com</a> to be posted on my timeline. We had a lot of fun with it this last summer. We also chat about failing small. Bad day? It's not so bad, and here's why. This is the audio portion of today's live video. You can find the video on youtube by searching for "I love me podcast". To catch future live videos, follow @i_love_me_podcast on Instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14621756</guid><pubDate>Wed, 25 Apr 2018 03:04:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14621756/ig_live_4_24.mp3" length="6509070" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>It's time to bring back the self love quote series! Send your favorite inspirational quote and your favorite selfie to ilmpodcast@gmail.com to be posted on my timeline. We had a lot of fun with it this last summer. We also chat about failing small....</itunes:subtitle><itunes:summary><![CDATA[It's time to bring back the self love quote series! Send your favorite inspirational quote and your favorite selfie to <a href="mailto:ilmpodcast@gmail.com">ilmpodcast@gmail.com</a> to be posted on my timeline. We had a lot of fun with it this last summer. We also chat about failing small. Bad day? It's not so bad, and here's why. This is the audio portion of today's live video. You can find the video on youtube by searching for "I love me podcast". To catch future live videos, follow @i_love_me_podcast on Instagram.]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>It's time to bring back the self love quote series! Send your favorite inspirational quote and your favorite selfie to ilmpodcast@gmail.com to be posted on my timeline. We had a lot of fun with it this last summer. We also chat about failing small. Bad day? It's not so bad, and here's why. This is the audio portion of today's live video. You can find the video on youtube by searching for "I love me podcast". To catch future live videos, follow @i_love_me_podcast on Instagram.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Saturday Night Live 2/17/18</title><link>https://www.spreaker.com/user/10378177/snl-2-17</link><description><![CDATA[This episode is the audio portion of the live video on 2/17/18. Amy takes questions from listeners and we discuss all the randmoness that you would expect from Saturday night live. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on Instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14610044</guid><pubDate>Mon, 23 Apr 2018 19:13:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14610044/snl_2_17.mp3" length="46657979" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>This episode is the audio portion of the live video on 2/17/18. Amy takes questions from listeners and we discuss all the randmoness that you would expect from Saturday night live. You can find the video on YouTube by searching for "I love me podcast"...</itunes:subtitle><itunes:summary><![CDATA[This episode is the audio portion of the live video on 2/17/18. Amy takes questions from listeners and we discuss all the randmoness that you would expect from Saturday night live. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on Instagram.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>This episode is the audio portion of the live video on 2/17/18. Amy takes questions from listeners and we discuss all the randmoness that you would expect from Saturday night live. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on Instagram.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Saturday Night Live 2/24/18</title><link>https://www.spreaker.com/user/10378177/live224-high-quality</link><description><![CDATA[This episode is the audio portion of the live video on 2/24/18. We had a chat about how to avoid mental fatigue, how to take criticism, and more. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14609456</guid><pubDate>Mon, 23 Apr 2018 18:24:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14609456/live224_high_quality.mp3" length="20120126" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>This episode is the audio portion of the live video on 2/24/18. We had a chat about how to avoid mental fatigue, how to take criticism, and more. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live...</itunes:subtitle><itunes:summary><![CDATA[This episode is the audio portion of the live video on 2/24/18. We had a chat about how to avoid mental fatigue, how to take criticism, and more. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>This episode is the audio portion of the live video on 2/24/18. We had a chat about how to avoid mental fatigue, how to take criticism, and more. You can find the video on YouTube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Saturday Night Live 3/3/18</title><link>https://www.spreaker.com/user/10378177/snl-3-3-high-quality</link><description><![CDATA[This episode is the audio portion of the live video on 3/3/18. We had a chat about burn out, why it happens, and what we can do about it. You can find the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14609304</guid><pubDate>Mon, 23 Apr 2018 18:01:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14609304/snl_3_3_high_quality.mp3" length="28860523" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>This episode is the audio portion of the live video on 3/3/18. We had a chat about burn out, why it happens, and what we can do about it. You can find the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by...</itunes:subtitle><itunes:summary><![CDATA[This episode is the audio portion of the live video on 3/3/18. We had a chat about burn out, why it happens, and what we can do about it. You can find the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>This episode is the audio portion of the live video on 3/3/18. We had a chat about burn out, why it happens, and what we can do about it. You can find the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Instagram Live 4/15/18</title><link>https://www.spreaker.com/user/10378177/vid-47220127-185820-803-high-quality</link><description><![CDATA[This episode is the audio portion of the live video on 4/15/18. Amy talks about self compassion, what it looks like, and why it's important. You can fin the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14609222</guid><pubDate>Mon, 23 Apr 2018 17:50:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14609222/vid_47220127_185820_803_high_quality.mp3" length="7373572" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>This episode is the audio portion of the live video on 4/15/18. Amy talks about self compassion, what it looks like, and why it's important. You can fin the video on youtube by searching for "I love me podcast" and be sure to catch future live videos...</itunes:subtitle><itunes:summary><![CDATA[This episode is the audio portion of the live video on 4/15/18. Amy talks about self compassion, what it looks like, and why it's important. You can fin the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.]]></itunes:summary><itunes:duration>563</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>This episode is the audio portion of the live video on 4/15/18. Amy talks about self compassion, what it looks like, and why it's important. You can fin the video on youtube by searching for "I love me podcast" and be sure to catch future live videos by following @I_Love_Me_Podcast on instagram.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2</title><link>https://www.spreaker.com/user/10378177/ep-2-compressed-w</link><description><![CDATA[I have a chat with D' Wayne Bright about how he found his area of excellence and how you can find yours. I talk about what's in my tuck, and what it teaches us about self love, and we hear from a listener with a question about how to manage self care as a single parent.<br /><br />You can contact me via email <a href="mailto:ilmpodcast@gmail.com">ilmpodcast@gmail.com</a><br /><br />Instagram @I_Love_Me_Podcast<br /><br />Twitter @AmyGail8<br /><br />You can reach today's guest on Instagram @losjudahfitness<br /><br />or visit losjudahfitness.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14079809</guid><pubDate>Sun, 18 Feb 2018 02:40:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14079809/ep_2_compressed_w.mp3" length="51131610" type="audio/mpeg"/><itunes:author>Amy Gail</itunes:author><itunes:subtitle>I have a chat with D' Wayne Bright about how he found his area of excellence and how you can find yours. I talk about what's in my tuck, and what it teaches us about self love, and we hear from a listener with a question about how to manage self care...</itunes:subtitle><itunes:summary><![CDATA[I have a chat with D' Wayne Bright about how he found his area of excellence and how you can find yours. I talk about what's in my tuck, and what it teaches us about self love, and we hear from a listener with a question about how to manage self care as a single parent.<br /><br />You can contact me via email <a href="mailto:ilmpodcast@gmail.com">ilmpodcast@gmail.com</a><br /><br />Instagram @I_Love_Me_Podcast<br /><br />Twitter @AmyGail8<br /><br />You can reach today's guest on Instagram @losjudahfitness<br /><br />or visit losjudahfitness.com]]></itunes:summary><itunes:duration>3196</itunes:duration><itunes:keywords>love,lifestyle,relationships,health,business,happiness,mentalhealth,selflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Amy Gail</googleplay:author><googleplay:description>I have a chat with D' Wayne Bright about how he found his area of excellence and how you can find yours. I talk about what's in my tuck, and what it teaches us about self love, and we hear from a listener with a question about how to manage self care as a single parent.&#13;
&#13;
You can contact me via email ilmpodcast@gmail.com&#13;
&#13;
Instagram @I_Love_Me_Podcast&#13;
&#13;
Twitter @AmyGail8&#13;
&#13;
You can reach today's guest on Instagram @losjudahfitness&#13;
&#13;
or visit losjudahfitness.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2ca8ce7aec8cc32862aa92a37648c57.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
