<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>John Marty</title><link>https://www.spreaker.com/show/john-marty</link><description><![CDATA[Description<br />Uncommon by design is a philosophy. A relentless pursuit of self awareness and personal development to uncover and follow your life’s purpose. This channel is dedicated to sharing all the invaluable lessons I’ve learned on personal growth, happiness, my perspective on entrepreneurship, business, and leadership. A new video will be posted every Wednesday afternoon, so please feel free to "SUBSCRIBE" so you can be one the first to view them!]]></description><atom:link href="https://www.spreaker.com/show/2826350/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright John Marty</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg</url><title>John Marty</title><link>https://www.spreaker.com/show/john-marty</link></image><lastBuildDate>Tue, 05 Jun 2018 05:43:21 +0000</lastBuildDate><itunes:author>John Marty</itunes:author><itunes:owner><itunes:name>John Marty</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:subtitle>Description
Uncommon by design is a philosophy. A relentless pursuit of self awareness and personal development to uncover and follow your life’s purpose. This channel is dedicated to sharing all the invaluable lessons I’ve learned on personal growth,...</itunes:subtitle><itunes:summary><![CDATA[Description<br />Uncommon by design is a philosophy. A relentless pursuit of self awareness and personal development to uncover and follow your life’s purpose. This channel is dedicated to sharing all the invaluable lessons I’ve learned on personal growth, happiness, my perspective on entrepreneurship, business, and leadership. A new video will be posted every Wednesday afternoon, so please feel free to "SUBSCRIBE" so you can be one the first to view them!]]></itunes:summary><itunes:category text="News"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>John Marty</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Description
Uncommon by design is a philosophy. A relentless pursuit of self awareness and personal development to uncover and follow your life’s purpose. This channel is dedicated to sharing all the invaluable lessons I’ve learned on personal growth, happiness, my perspective on entrepreneurship, business, and leadership. A new video will be posted every Wednesday afternoon, so please feel free to "SUBSCRIBE" so you can be one the first to view them!</googleplay:description><googleplay:category text="News &amp; Politics"/><googleplay:explicit>No</googleplay:explicit><item><title>Monday Motivation - Overcoming Fear</title><link>https://www.spreaker.com/user/johnmarty/monday-motivation-overcoming-fear</link><description><![CDATA[Monday Motivation - Overcoming Fear: This is a cinematic motivational video about overcoming fear to reach your dream. Don't ever let anyone's self limiting beliefs, or criticism stop you from going after your dreams. Put your head down, ignore the haters, and start taking action.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14923406</guid><pubDate>Wed, 30 May 2018 03:52:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14923406/monday_motivation_overcoming_fear.mp3" length="6288000" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Monday Motivation - Overcoming Fear: This is a cinematic motivational video about overcoming fear to reach your dream. Don't ever let anyone's self limiting beliefs, or criticism stop you from going after your dreams. Put your head down, ignore the...</itunes:subtitle><itunes:summary><![CDATA[Monday Motivation - Overcoming Fear: This is a cinematic motivational video about overcoming fear to reach your dream. Don't ever let anyone's self limiting beliefs, or criticism stop you from going after your dreams. Put your head down, ignore the haters, and start taking action.]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:keywords>the,fear,to,how,overcoming,reduce</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Monday Motivation - Overcoming Fear: This is a cinematic motivational video about overcoming fear to reach your dream. Don't ever let anyone's self limiting beliefs, or criticism stop you from going after your dreams. Put your head down, ignore the haters, and start taking action.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to Network on LinkedIn (2018) - Find a Job Without Even Asking</title><link>https://www.spreaker.com/user/johnmarty/m</link><description><![CDATA[The other day a perfect stranger reached out to me on LinkedIn to see if I'd be willing to meet for coffee - In this video I'll share a couple effective tactics this person used in his message, that got me to say yes to a coffee chat and ultimately made me want to help him get a job at Amazon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14851482</guid><pubDate>Tue, 22 May 2018 03:55:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14851482/m.mp3" length="4024110" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>The other day a perfect stranger reached out to me on LinkedIn to see if I'd be willing to meet for coffee - In this video I'll share a couple effective tactics this person used in his message, that got me to say yes to a coffee chat and ultimately...</itunes:subtitle><itunes:summary><![CDATA[The other day a perfect stranger reached out to me on LinkedIn to see if I'd be willing to meet for coffee - In this video I'll share a couple effective tactics this person used in his message, that got me to say yes to a coffee chat and ultimately made me want to help him get a job at Amazon.]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:keywords>to,how,asking,even,without</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>The other day a perfect stranger reached out to me on LinkedIn to see if I'd be willing to meet for coffee - In this video I'll share a couple effective tactics this person used in his message, that got me to say yes to a coffee chat and ultimately made me want to help him get a job at Amazon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Answer Tell Me About Yourself (2018)</title><link>https://www.spreaker.com/user/johnmarty/how-to-answer-tell-me-about-yourself-201</link><description><![CDATA[In this video, I'll share my perspective as an Amazon employee on how I answer the question "Tell me about yourself." My approach is non-traditional, but can be very effective at kickstarting a quality 2-way dialog. Often times the job description is written by the recruiter and not the person that will become your boss. This creates a disconnect between what your eventual boss is looking for and what you actually applied for.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14824014</guid><pubDate>Fri, 18 May 2018 03:45:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14824014/how_to_answer_tell_me_about_yourself_2018_q4ckmxf7utq.mp3" length="3582053" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video, I'll share my perspective as an Amazon employee on how I answer the question "Tell me about yourself." My approach is non-traditional, but can be very effective at kickstarting a quality 2-way dialog. Often times the job description is...</itunes:subtitle><itunes:summary><![CDATA[In this video, I'll share my perspective as an Amazon employee on how I answer the question "Tell me about yourself." My approach is non-traditional, but can be very effective at kickstarting a quality 2-way dialog. Often times the job description is written by the recruiter and not the person that will become your boss. This creates a disconnect between what your eventual boss is looking for and what you actually applied for.]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>me,about,yourself,tell</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video, I'll share my perspective as an Amazon employee on how I answer the question "Tell me about yourself." My approach is non-traditional, but can be very effective at kickstarting a quality 2-way dialog. Often times the job description is written by the recruiter and not the person that will become your boss. This creates a disconnect between what your eventual boss is looking for and what you actually applied for.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Career Stagnation - When Should You Make A Move</title><link>https://www.spreaker.com/user/johnmarty/career-stagnation-when-should-you-make-a_2</link><description><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14674661</guid><pubDate>Fri, 11 May 2018 04:00:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14674661/career_stagnation_when_should_you_make_a_move.mp3" length="3531336" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</itunes:subtitle><itunes:summary><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:keywords>top,break,of,to,career,tips,how,overcome,get,ways,prevent,stagnation,rid,avoid</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Celebrate Small Victories (2018)</title><link>https://www.spreaker.com/user/johnmarty/pickvideo-celebrate-small-victories-2018</link><description><![CDATA[In this video I'll talk about why it's important to celebrate and appreciate small victories. It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top.  We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14762518</guid><pubDate>Fri, 11 May 2018 04:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14762518/pickvideo_celebrate_small_victories_2018_4pba5dt73gm.mp3" length="3180394" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I'll talk about why it's important to celebrate and appreciate small victories. It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top....</itunes:subtitle><itunes:summary><![CDATA[In this video I'll talk about why it's important to celebrate and appreciate small victories. It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top.  We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:keywords>small,victories,injoy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I'll talk about why it's important to celebrate and appreciate small victories. It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top.  We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Career Stagnation - When Should You Make A Move</title><link>https://www.spreaker.com/user/johnmarty/career-stagnation-when-should-you-make-a_3</link><description><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14680736</guid><pubDate>Wed, 02 May 2018 04:47:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14680736/career_stagnation_when_should_you_make_a_move.mp3" length="5280000" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</itunes:subtitle><itunes:summary><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:keywords>career,stagnation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Personal Branding - Its Not What You Think It Is (2018)</title><link>https://www.spreaker.com/user/johnmarty/personal-branding-its-not-what-you-think</link><description><![CDATA[There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14654634</guid><pubDate>Sat, 28 Apr 2018 10:47:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14654634/personal_branding_its_not_what_you_think_it_is_2018.mp3" length="4697163" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.</itunes:subtitle><itunes:summary><![CDATA[There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:keywords>personal,brand</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Personal Branding - Its Not What You Think It Is (2018)</title><link>https://www.spreaker.com/user/johnmarty/1636033815-personal-branding-its-not-wha</link><description><![CDATA[There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14646104</guid><pubDate>Fri, 27 Apr 2018 05:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14646104/1636033815_personal_branding_its_not_what_you_think_it_is_2018.mp3" length="3132603" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.</itunes:subtitle><itunes:summary><![CDATA[There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:keywords>personal,about,branding,think</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>There's a lot of chatter about building a personal brand, but most people are thinking about it the wrong way. In this video, I'll break down how to think about personal branding the right way in 2018.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Be Confident In An Interview - 3 Tips for 2018</title><link>https://www.spreaker.com/user/johnmarty/1146577876-how-to-be-confident-in-an-int</link><description><![CDATA[In this video, I'll provide 3 tips you can use to be more confident in your next interview. Interviews can be nerve wracking, but being prepared and having the right mindset go a long way to increasing your confidence. Calm your nerves with a couple practical tips and don't forget to smile! Wishing you the best of luck!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14592415</guid><pubDate>Sat, 21 Apr 2018 05:22:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14592415/1146577876_how_to_be_confident_in_an_interview_3_tips_for_2018.mp3" length="5553840" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video, I'll provide 3 tips you can use to be more confident in your next interview. Interviews can be nerve wracking, but being prepared and having the right mindset go a long way to increasing your confidence. Calm your nerves with a couple...</itunes:subtitle><itunes:summary><![CDATA[In this video, I'll provide 3 tips you can use to be more confident in your next interview. Interviews can be nerve wracking, but being prepared and having the right mindset go a long way to increasing your confidence. Calm your nerves with a couple practical tips and don't forget to smile! Wishing you the best of luck!]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>interview,to,be,in,confidence,tips,your,self,how,an,increase,boost,confident</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video, I'll provide 3 tips you can use to be more confident in your next interview. Interviews can be nerve wracking, but being prepared and having the right mindset go a long way to increasing your confidence. Calm your nerves with a couple practical tips and don't forget to smile! Wishing you the best of luck!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Increase Self Awareness By Answering These Three Questions</title><link>https://www.spreaker.com/user/johnmarty/videoplayback</link><description><![CDATA[In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14567969</guid><pubDate>Wed, 18 Apr 2018 12:11:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14567969/videoplayback.mp3" length="6071692" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness.</itunes:subtitle><itunes:summary><![CDATA[In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness.]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:keywords>the,1,mistake,your,-,starting,own,business?</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Should I Go To College – Amazon Employee Perspective (2018)</title><link>https://www.spreaker.com/user/johnmarty/should-i-go-to-college-amazon-employee-p_3</link><description><![CDATA[was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. <br /><br />I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. <br /><br />In other news - <br /><br />For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14511064</guid><pubDate>Wed, 11 Apr 2018 08:33:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14511064/should_i_go_to_college_amazon_employee_perspective_2018.mp3" length="9576000" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to...</itunes:subtitle><itunes:summary><![CDATA[was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. <br /><br />I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. <br /><br />In other news - <br /><br />For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>going to college,get to college,what college do you go to</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. &#13;
&#13;
I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. &#13;
&#13;
In other news - &#13;
&#13;
For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Career Stagnation - When Should You Make A Move?</title><link>https://www.spreaker.com/user/johnmarty/career-stagnation-when-should-you-make-a_1</link><description><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14470943</guid><pubDate>Fri, 06 Apr 2018 06:28:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14470943/career_stagnation_when_should_you_make_a_move.mp3" length="5280000" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</itunes:subtitle><itunes:summary><![CDATA[Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:keywords>career test,career personality test,future career test,personality test for jobs,career quiz</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Don't let your career stagnate. In this video I'll share some tips on when to start making a move, and what to do if you are getting passed up for promotion.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Motivate Yourself To Workout - And The Secret To Increasing Willpower</title><link>https://www.spreaker.com/user/johnmarty/how-to-motivate-yourself-to-workout-and-_1</link><description><![CDATA[I am passionate about technology, and its ability to solve problems. One of my biggest strengths is the development and communication of big ideas that drive at the heart of consumer pain points. The communication of these ideas requires delicately crafted, and data driven narratives that consider all stakeholders. My understanding of the intricacies of software development as well as my entrepreneurial, and educational background provide a strong foundation to articulate these ideas, gain buy-in, and drive initiatives forward.<br /><br />I'm extremely hard working, intrinsically motivated, and enthusiastic, but operate with a deep sense of humility and gratitude. I carry this humility into every meeting and interaction by being truly present. I am observant and intrigued by the unique traits and contributions of team members, as well as, untapped talent, that can be extracted through encouragement with product teams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14445757</guid><pubDate>Tue, 03 Apr 2018 07:19:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14445757/how_to_motivate_yourself_to_workout_and_the_secret_to_increasing_willpower.mp3" length="6757981" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>I am passionate about technology, and its ability to solve problems. One of my biggest strengths is the development and communication of big ideas that drive at the heart of consumer pain points. The communication of these ideas requires delicately...</itunes:subtitle><itunes:summary><![CDATA[I am passionate about technology, and its ability to solve problems. One of my biggest strengths is the development and communication of big ideas that drive at the heart of consumer pain points. The communication of these ideas requires delicately crafted, and data driven narratives that consider all stakeholders. My understanding of the intricacies of software development as well as my entrepreneurial, and educational background provide a strong foundation to articulate these ideas, gain buy-in, and drive initiatives forward.<br /><br />I'm extremely hard working, intrinsically motivated, and enthusiastic, but operate with a deep sense of humility and gratitude. I carry this humility into every meeting and interaction by being truly present. I am observant and intrigued by the unique traits and contributions of team members, as well as, untapped talent, that can be extracted through encouragement with product teams.]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>will power exercises,self discipline,how to increase self confidenc,developing self discipline,how to get self control</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>I am passionate about technology, and its ability to solve problems. One of my biggest strengths is the development and communication of big ideas that drive at the heart of consumer pain points. The communication of these ideas requires delicately crafted, and data driven narratives that consider all stakeholders. My understanding of the intricacies of software development as well as my entrepreneurial, and educational background provide a strong foundation to articulate these ideas, gain buy-in, and drive initiatives forward.&#13;
&#13;
I'm extremely hard working, intrinsically motivated, and enthusiastic, but operate with a deep sense of humility and gratitude. I carry this humility into every meeting and interaction by being truly present. I am observant and intrigued by the unique traits and contributions of team members, as well as, untapped talent, that can be extracted through encouragement with product teams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Improve Self Esteem - How I Lost And Regained My Self Esteem</title><link>https://www.spreaker.com/user/johnmarty/how-to-improve-self-esteem-how-i-lost-an_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/14394241</guid><pubDate>Tue, 27 Mar 2018 12:17:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14394241/how_to_improve_self_esteem_how_i_lost_and_regained_my_self_esteem.mp3" length="7336854" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:duration>459</itunes:duration><itunes:keywords>how to improve self esteem,how to gain confidence</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Salary Negotiation (2018) - 5 Types of Leverage to Get a Better Offer</title><link>https://www.spreaker.com/user/johnmarty/salary-negotiation-2018-5-types-of-lever</link><description><![CDATA[Salary negotiation can be intimidating, and because of this, 54% of men and 66% of women don't even try. In this video, I'll share 5 types of leverage you can use to persuade an employer that your experience and skill-set are worth more than the initial offer!]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/EUCIKvgf3vE.mp4</guid><pubDate>Tue, 20 Mar 2018 04:59:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14335740/eucikvgf3ve.mp3" length="6388923" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Salary negotiation can be intimidating, and because of this, 54% of men and 66% of women don't even try. In this video, I'll share 5 types of leverage you can use to persuade an employer that your experience and skill-set are worth more than the...</itunes:subtitle><itunes:summary><![CDATA[Salary negotiation can be intimidating, and because of this, 54% of men and 66% of women don't even try. In this video, I'll share 5 types of leverage you can use to persuade an employer that your experience and skill-set are worth more than the initial offer!]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0323d1ea6028f80e3ca839f82bb7bec6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Salary negotiation can be intimidating, and because of this, 54% of men and 66% of women don't even try. In this video, I'll share 5 types of leverage you can use to persuade an employer that your experience and skill-set are worth more than the initial offer!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0323d1ea6028f80e3ca839f82bb7bec6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Break Bad Habits - According To Science</title><link>https://www.spreaker.com/user/johnmarty/how-to-break-bad-habits-according-to-sci_3</link><description><![CDATA[Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14284855</guid><pubDate>Wed, 14 Mar 2018 09:59:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14284855/how_to_break_bad_habits_according_to_science.mp3" length="4504763" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show...</itunes:subtitle><itunes:summary><![CDATA[Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back.]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>breaking bad habits,breaking the habit,how to stop bad habits,how to stop bad addictions,how to control bad habits</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Break Bad Habits - According To Science</title><link>https://www.spreaker.com/user/johnmarty/how-to-break-bad-habits-according-to-sci_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/14276010</guid><pubDate>Tue, 13 Mar 2018 12:14:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14276010/how_to_break_bad_habits_according_to_science.mp3" length="4504763" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:duration>282</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Get A Job - 6 Unconventional Steps To Finding A Job _ And One Little Secret</title><link>https://www.spreaker.com/user/johnmarty/how-to-get-a-job-6-unconventional-steps-_1</link><description><![CDATA[In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.<br /><br />We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?<br /><br />I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. <br /><br /> It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14221731</guid><pubDate>Wed, 07 Mar 2018 05:03:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14221731/how_to_get_a_job_6_unconventional_steps_to_finding_a_job_and_one_little_secret.mp3" length="11693661" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a...</itunes:subtitle><itunes:summary><![CDATA[In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.<br /><br />We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?<br /><br />I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. <br /><br /> It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone!]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:keywords>jobs,job,jobseekers,needtogetajob,jobhiring</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.&#13;
&#13;
We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?&#13;
&#13;
I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. &#13;
&#13;
 It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a4c3c178a5bc57f693a3339f42d12f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Celebrate Small Victories (2018)</title><link>https://www.spreaker.com/user/johnmarty/celebrate-small-victories-2018</link><description><![CDATA[In this video I'll talk about why it's important to celebrate and appreciate small victories.<br /><br />It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top. <br /><br />We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.<br /><br />Always point towards your goal, but spend 95% of your time focusing just a few steps ahead, and celebrate each small victory along your journey.]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/4pbA5dT73GM.mp4</guid><pubDate>Mon, 19 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14086602/4pba5dt73gm.mp3" length="3179414" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I'll talk about why it's important to celebrate and appreciate small victories.

It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the...</itunes:subtitle><itunes:summary><![CDATA[In this video I'll talk about why it's important to celebrate and appreciate small victories.<br /><br />It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top. <br /><br />We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.<br /><br />Always point towards your goal, but spend 95% of your time focusing just a few steps ahead, and celebrate each small victory along your journey.]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f59ccf65333597903a6f5119db37ebe3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I'll talk about why it's important to celebrate and appreciate small victories.

It can be intimidating to start taking action towards a big dream or goal, especially because we compare ourselves to those who have already reached the top. 

We often don't realize that if we just start, we'll grow, and when we grow, new opportunities will come our way.

Always point towards your goal, but spend 95% of your time focusing just a few steps ahead, and celebrate each small victory along your journey.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f59ccf65333597903a6f5119db37ebe3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Resume Writing – Real Life Resume Format Changes (2018)</title><link>https://www.spreaker.com/user/johnmarty/resume-writing-real-life-resume-format-c</link><description><![CDATA[In this video I'll share 8 things I noticed and then changed during a real life resume writing exercise. These tips can be used by anyone looking to stand out.<br /><br />The inspiration from this video came from a Quora post I did that received 45,000 views. In my post, I shared my opinion that resumes should always be one page.  <br /><br />One person named Jason told me that consolidating his 3-page resume down to one page couldn't be done - "It was impossible", and he gave me a one week challenge to see if I could make it happen. <br /><br />This was a fun resume writing challenge, that helped Jason, and hopefully will help you too.]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/kRgoLrM-7iw.mp4</guid><pubDate>Mon, 12 Feb 2018 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14031528/krgolrm_7iw.mp3" length="9381092" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I'll share 8 things I noticed and then changed during a real life resume writing exercise. These tips can be used by anyone looking to stand out.

The inspiration from this video came from a Quora post I did that received 45,000 views....</itunes:subtitle><itunes:summary><![CDATA[In this video I'll share 8 things I noticed and then changed during a real life resume writing exercise. These tips can be used by anyone looking to stand out.<br /><br />The inspiration from this video came from a Quora post I did that received 45,000 views. In my post, I shared my opinion that resumes should always be one page.  <br /><br />One person named Jason told me that consolidating his 3-page resume down to one page couldn't be done - "It was impossible", and he gave me a one week challenge to see if I could make it happen. <br /><br />This was a fun resume writing challenge, that helped Jason, and hopefully will help you too.]]></itunes:summary><itunes:duration>587</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e60ff13bbae66829ea1bf28d07a0d0a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I'll share 8 things I noticed and then changed during a real life resume writing exercise. These tips can be used by anyone looking to stand out.

The inspiration from this video came from a Quora post I did that received 45,000 views. In my post, I shared my opinion that resumes should always be one page.  

One person named Jason told me that consolidating his 3-page resume down to one page couldn't be done - "It was impossible", and he gave me a one week challenge to see if I could make it happen. 

This was a fun resume writing challenge, that helped Jason, and hopefully will help you too.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e60ff13bbae66829ea1bf28d07a0d0a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Productivity - 5 Tips to Increase Productivity (2018)</title><link>https://www.spreaker.com/user/johnmarty/productivity-5-tips-to-increase-producti</link><description><![CDATA[In this video I’ll share 5 tips I use to increase productivity each week<br /><br />In Gary Keller’s book The One Thing he refers to a study that indicates “workers are interrupted every 11 minutes and then spend almost 30% of their day recovering from these distractions.” DAMN TRUE.<br />Ok, so 30% of my day is a total waste (I’d guess more) and the average American works 40 hours…<br /><br />If I cut the waste, thats 2 hours of savings per day, 12 hours of savings per week, and 576 hours of savings per year!]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/KpDE3rJH32I.mp4</guid><pubDate>Mon, 29 Jan 2018 14:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943427/kpde3rjh32i.mp3" length="4809455" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I’ll share 5 tips I use to increase productivity each week

In Gary Keller’s book The One Thing he refers to a study that indicates “workers are interrupted every 11 minutes and then spend almost 30% of their day recovering from these...</itunes:subtitle><itunes:summary><![CDATA[In this video I’ll share 5 tips I use to increase productivity each week<br /><br />In Gary Keller’s book The One Thing he refers to a study that indicates “workers are interrupted every 11 minutes and then spend almost 30% of their day recovering from these distractions.” DAMN TRUE.<br />Ok, so 30% of my day is a total waste (I’d guess more) and the average American works 40 hours…<br /><br />If I cut the waste, thats 2 hours of savings per day, 12 hours of savings per week, and 576 hours of savings per year!]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e63b44eaab6602aeafe55fafab4eaf2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I’ll share 5 tips I use to increase productivity each week

In Gary Keller’s book The One Thing he refers to a study that indicates “workers are interrupted every 11 minutes and then spend almost 30% of their day recovering from these distractions.” DAMN TRUE.
Ok, so 30% of my day is a total waste (I’d guess more) and the average American works 40 hours…

If I cut the waste, thats 2 hours of savings per day, 12 hours of savings per week, and 576 hours of savings per year!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e63b44eaab6602aeafe55fafab4eaf2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Linkedin Profile - 5 Linkedin Tips To Stand Out (2018)</title><link>https://www.spreaker.com/user/johnmarty/linkedin-profile-5-linkedin-tips-to-stan</link><description><![CDATA[Stop applying for jobs and praying you get calls.  Instead leverage the power of LinkedIn to get recruiter calls. <br /><br />In this video I'll share 5 tips I've learned along my journey to get found by recruiters.<br /><br />Criteria to have an All-Star LinkedIn profile<br /><br />1. Profile Photo<br />2. Industry and location<br />3. An up-to-date current position (with a description)<br />4. Two past positions<br />5. Education<br />6. Skills (at least three)<br />7. At least 50 connections<br /><br /><br />Services to find out if your LinkedIN photo is good or bad<br /><br />Photofeeler<br />Snappr<br /><br /><br />It was Feb 2017, when I received a call out of the blue from Amazon. When I asked how the recruiter found me, she replied “LinkedIn”. At the time I had been working for American Express as a Senior Product Manager. I was making a nice six figure salary, but Amazon gave me an offer and role I COULDN’T refuse.<br /><br />Having a LinkedIn profile changed my life. I spent a lot of time the past two years refining my profile, learning how to create a compelling story, and amassing a network by going to events and reaching out to people (I now have 1,390 connections). The time was well-spent, with LinkedIn recently granting me with illustrious title of “All-Star” based on my industry, description, education, skills, profile photo, and connections. According to LinkedIn, people with completed profiles “are 40 times more likely to receive opportunities through LinkedIn” because only 51% of members have a completed profile.<br /><br />LinkedIn has empowered me to flip the traditional “apply and pray” model on its head, making recruiters sell me on opportunities, as opposed to me attempting to sell myself. This creates a tremendous amount of leverage and allows me to simply say “If you want me, then show me the money”<br /><br />I now have recruiters reaching out to me every week (including Google two months ago).<br /><br />So, does being on LinkedIn help you get hired?<br /><br />HELL YES IT DOES]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/_NkBkCgexPc.mp4</guid><pubDate>Mon, 15 Jan 2018 13:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943425/nkbkcgexpc.mp3" length="6070856" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Stop applying for jobs and praying you get calls.  Instead leverage the power of LinkedIn to get recruiter calls. 

In this video I'll share 5 tips I've learned along my journey to get found by recruiters.

Criteria to have an All-Star LinkedIn...</itunes:subtitle><itunes:summary><![CDATA[Stop applying for jobs and praying you get calls.  Instead leverage the power of LinkedIn to get recruiter calls. <br /><br />In this video I'll share 5 tips I've learned along my journey to get found by recruiters.<br /><br />Criteria to have an All-Star LinkedIn profile<br /><br />1. Profile Photo<br />2. Industry and location<br />3. An up-to-date current position (with a description)<br />4. Two past positions<br />5. Education<br />6. Skills (at least three)<br />7. At least 50 connections<br /><br /><br />Services to find out if your LinkedIN photo is good or bad<br /><br />Photofeeler<br />Snappr<br /><br /><br />It was Feb 2017, when I received a call out of the blue from Amazon. When I asked how the recruiter found me, she replied “LinkedIn”. At the time I had been working for American Express as a Senior Product Manager. I was making a nice six figure salary, but Amazon gave me an offer and role I COULDN’T refuse.<br /><br />Having a LinkedIn profile changed my life. I spent a lot of time the past two years refining my profile, learning how to create a compelling story, and amassing a network by going to events and reaching out to people (I now have 1,390 connections). The time was well-spent, with LinkedIn recently granting me with illustrious title of “All-Star” based on my industry, description, education, skills, profile photo, and connections. According to LinkedIn, people with completed profiles “are 40 times more likely to receive opportunities through LinkedIn” because only 51% of members have a completed profile.<br /><br />LinkedIn has empowered me to flip the traditional “apply and pray” model on its head, making recruiters sell me on opportunities, as opposed to me attempting to sell myself. This creates a tremendous amount of leverage and allows me to simply say “If you want me, then show me the money”<br /><br />I now have recruiters reaching out to me every week (including Google two months ago).<br /><br />So, does being on LinkedIn help you get hired?<br /><br />HELL YES IT DOES]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ef13eeebc2c1a73e671ba19d54a962c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Stop applying for jobs and praying you get calls.  Instead leverage the power of LinkedIn to get recruiter calls. 

In this video I'll share 5 tips I've learned along my journey to get found by recruiters.

Criteria to have an All-Star LinkedIn profile

1. Profile Photo
2. Industry and location
3. An up-to-date current position (with a description)
4. Two past positions
5. Education
6. Skills (at least three)
7. At least 50 connections


Services to find out if your LinkedIN photo is good or bad

Photofeeler
Snappr


It was Feb 2017, when I received a call out of the blue from Amazon. When I asked how the recruiter found me, she replied “LinkedIn”. At the time I had been working for American Express as a Senior Product Manager. I was making a nice six figure salary, but Amazon gave me an offer and role I COULDN’T refuse.

Having a LinkedIn profile changed my life. I spent a lot of time the past two years refining my profile, learning how to create a compelling story, and amassing a network by going to events and reaching out to people (I now have 1,390 connections). The time was well-spent, with LinkedIn recently granting me with illustrious title of “All-Star” based on my industry, description, education, skills, profile photo, and connections. According to LinkedIn, people with completed profiles “are 40 times more likely to receive opportunities through LinkedIn” because only 51% of members have a completed profile.

LinkedIn has empowered me to flip the traditional “apply and pray” model on its head, making recruiters sell me on opportunities, as opposed to me attempting to sell myself. This creates a tremendous amount of leverage and allows me to simply say “If you want me, then show me the money”

I now have recruiters reaching out to me every week (including Google two months ago).

So, does being on LinkedIn help you get hired?

HELL YES IT DOES</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ef13eeebc2c1a73e671ba19d54a962c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gratitude - 1 Daily Practice To Be Happy (2018)</title><link>https://www.spreaker.com/user/johnmarty/gratitude-1-daily-practice-to-be-happy-2</link><description><![CDATA[Starting your day grounded in a sense of gratitude has been proven to lower stress, increase healthy eating, and even reduce the effects of aging to the brain.<br /><br />Gratitude gives you a sense that what you have and who you are is enough. Gratitude is a force that acts against our constant drive for more in our personal lives, it acts against anxiety about the future, and depression. <br /><br />“It is not joy that makes us grateful; it is gratitude that makes us joyful" <br /><br />- David Steindl-Rast]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/JKXdY0fKJ9c.mp4</guid><pubDate>Mon, 18 Dec 2017 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943430/jkxdy0fkj9c.mp3" length="2940341" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Starting your day grounded in a sense of gratitude has been proven to lower stress, increase healthy eating, and even reduce the effects of aging to the brain.

Gratitude gives you a sense that what you have and who you are is enough. Gratitude is a...</itunes:subtitle><itunes:summary><![CDATA[Starting your day grounded in a sense of gratitude has been proven to lower stress, increase healthy eating, and even reduce the effects of aging to the brain.<br /><br />Gratitude gives you a sense that what you have and who you are is enough. Gratitude is a force that acts against our constant drive for more in our personal lives, it acts against anxiety about the future, and depression. <br /><br />“It is not joy that makes us grateful; it is gratitude that makes us joyful" <br /><br />- David Steindl-Rast]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2cee3e23b8737f3d027272d8c28c6cc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Starting your day grounded in a sense of gratitude has been proven to lower stress, increase healthy eating, and even reduce the effects of aging to the brain.

Gratitude gives you a sense that what you have and who you are is enough. Gratitude is a force that acts against our constant drive for more in our personal lives, it acts against anxiety about the future, and depression. 

“It is not joy that makes us grateful; it is gratitude that makes us joyful" 

- David Steindl-Rast</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2cee3e23b8737f3d027272d8c28c6cc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Cover Letter Is Useless In 2018 - Three Steps To Stand Out</title><link>https://www.spreaker.com/user/johnmarty/the-cover-letter-is-useless-in-2018-thre</link><description><![CDATA[The Cover letter is DEAD - Don't waste your time - Here's a three step process to actually get noticed - My Amazon perspective - <br /><br />There's a lot of Youtube videos out there that will teach you how to write the PERFECT cover letter, but the reality is (especially in Tech) that nobody will ever take the time to read it. <br /><br />Today, if you are an external candidate, you don't know anyone on the inside, and you are trying to stand out, the competition is fierce. Each opening  has anywhere between 100-200 applicants and because of this, you'll be lucky if a recruiter even clicks, or spends a few seconds on you resume, let alone spends any time reading an entire 1-page cover letter. <br /><br />For you to land an interview in 2018 you have to get out of your comfort zone, and gain access directly to the hiring manager if you want to increase your chances of getting noticed. <br /><br />I hope my 3 step process works for you!]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/AY5Nq3wOk1U.mp4</guid><pubDate>Wed, 13 Dec 2017 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943435/ay5nq3wok1u.mp3" length="3781693" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>The Cover letter is DEAD - Don't waste your time - Here's a three step process to actually get noticed - My Amazon perspective - 

There's a lot of Youtube videos out there that will teach you how to write the PERFECT cover letter, but the reality is...</itunes:subtitle><itunes:summary><![CDATA[The Cover letter is DEAD - Don't waste your time - Here's a three step process to actually get noticed - My Amazon perspective - <br /><br />There's a lot of Youtube videos out there that will teach you how to write the PERFECT cover letter, but the reality is (especially in Tech) that nobody will ever take the time to read it. <br /><br />Today, if you are an external candidate, you don't know anyone on the inside, and you are trying to stand out, the competition is fierce. Each opening  has anywhere between 100-200 applicants and because of this, you'll be lucky if a recruiter even clicks, or spends a few seconds on you resume, let alone spends any time reading an entire 1-page cover letter. <br /><br />For you to land an interview in 2018 you have to get out of your comfort zone, and gain access directly to the hiring manager if you want to increase your chances of getting noticed. <br /><br />I hope my 3 step process works for you!]]></itunes:summary><itunes:duration>237</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c92cb4536c6bda4fec446183935fb28.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>The Cover letter is DEAD - Don't waste your time - Here's a three step process to actually get noticed - My Amazon perspective - 

There's a lot of Youtube videos out there that will teach you how to write the PERFECT cover letter, but the reality is (especially in Tech) that nobody will ever take the time to read it. 

Today, if you are an external candidate, you don't know anyone on the inside, and you are trying to stand out, the competition is fierce. Each opening  has anywhere between 100-200 applicants and because of this, you'll be lucky if a recruiter even clicks, or spends a few seconds on you resume, let alone spends any time reading an entire 1-page cover letter. 

For you to land an interview in 2018 you have to get out of your comfort zone, and gain access directly to the hiring manager if you want to increase your chances of getting noticed. 

I hope my 3 step process works for you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c92cb4536c6bda4fec446183935fb28.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Resume Tips - 5 Resume Tips To Actually Get Noticed (2018)</title><link>https://www.spreaker.com/user/johnmarty/resume-tips-5-resume-tips-to-actually-ge</link><description><![CDATA[You only have 6 seconds capture a recruiters attention! - Here's 5 fresh resume tips to get noticed -  from my perspective as an Amazon employee<br /><br />Two factors make it critical for you to get your resume polished 1) recruiters spend an average of six seconds reviewing an individual resume, and 2) for each job, there's an average of 118 applicants. <br /><br />For a long time I struggled to figure out the best resume format. I received advice from career coaches, school counselors, etc, who all have different opinions about what should, and should not be done. <br /><br />My most recent resume landed me an awesome job at Amazon as well as numerous calls from top tech companies and Google. Here's my take on 5 resume tips that, if you nail, will be sure to get you noticed! <br /><br />Good luck with your job search. I'll be happy to answer any questions you have in the comments section!]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/WFkAAX8u90o.mp4</guid><pubDate>Wed, 06 Dec 2017 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943432/wfkaax8u90o.mp3" length="4611342" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>You only have 6 seconds capture a recruiters attention! - Here's 5 fresh resume tips to get noticed -  from my perspective as an Amazon employee

Two factors make it critical for you to get your resume polished 1) recruiters spend an average of six...</itunes:subtitle><itunes:summary><![CDATA[You only have 6 seconds capture a recruiters attention! - Here's 5 fresh resume tips to get noticed -  from my perspective as an Amazon employee<br /><br />Two factors make it critical for you to get your resume polished 1) recruiters spend an average of six seconds reviewing an individual resume, and 2) for each job, there's an average of 118 applicants. <br /><br />For a long time I struggled to figure out the best resume format. I received advice from career coaches, school counselors, etc, who all have different opinions about what should, and should not be done. <br /><br />My most recent resume landed me an awesome job at Amazon as well as numerous calls from top tech companies and Google. Here's my take on 5 resume tips that, if you nail, will be sure to get you noticed! <br /><br />Good luck with your job search. I'll be happy to answer any questions you have in the comments section!]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a9d67ebfbd295663249357b20af0ccf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>You only have 6 seconds capture a recruiters attention! - Here's 5 fresh resume tips to get noticed -  from my perspective as an Amazon employee

Two factors make it critical for you to get your resume polished 1) recruiters spend an average of six seconds reviewing an individual resume, and 2) for each job, there's an average of 118 applicants. 

For a long time I struggled to figure out the best resume format. I received advice from career coaches, school counselors, etc, who all have different opinions about what should, and should not be done. 

My most recent resume landed me an awesome job at Amazon as well as numerous calls from top tech companies and Google. Here's my take on 5 resume tips that, if you nail, will be sure to get you noticed! 

Good luck with your job search. I'll be happy to answer any questions you have in the comments section!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a9d67ebfbd295663249357b20af0ccf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Starting Your Own Business? -  The #1 Mistake</title><link>https://www.spreaker.com/user/johnmarty/starting-your-own-business-the-1-mistake</link><description><![CDATA[Are you planning on starting your own business? don't make the same mistake that most people do. Starting your own business is hard, and 80% fail within the first 18 months, maximize your chances for success by following a couple simple tricks.]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/dT5R85DHvos.mp4</guid><pubDate>Mon, 27 Nov 2017 13:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943442/dt5r85dhvos.mp3" length="6608351" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Are you planning on starting your own business? don't make the same mistake that most people do. Starting your own business is hard, and 80% fail within the first 18 months, maximize your chances for success by following a couple simple tricks.</itunes:subtitle><itunes:summary><![CDATA[Are you planning on starting your own business? don't make the same mistake that most people do. Starting your own business is hard, and 80% fail within the first 18 months, maximize your chances for success by following a couple simple tricks.]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ba14393b6cfb7a41b6727ee284af349.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Are you planning on starting your own business? don't make the same mistake that most people do. Starting your own business is hard, and 80% fail within the first 18 months, maximize your chances for success by following a couple simple tricks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ba14393b6cfb7a41b6727ee284af349.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Should I Go To College? – Amazon Employee Perspective (2018)</title><link>https://www.spreaker.com/user/johnmarty/should-i-go-to-college-amazon-employee-p</link><description><![CDATA[I was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. <br /><br />I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. <br /><br />In other news - <br /><br />For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/1CbFgPdLqvo.mp4</guid><pubDate>Thu, 16 Nov 2017 13:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943443/1cbfgpdlqvo.mp3" length="6394774" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>I was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to...</itunes:subtitle><itunes:summary><![CDATA[I was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. <br /><br />I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. <br /><br />In other news - <br /><br />For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/675c5bbe49c3a2407cbd6b267b9850b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>I was recently hired by Amazon as a Sr. Product Manager, but that likely wouldn't have happened if I didn't have College under my belt. I'd like to share my perspective on going to college and why, for me, I think it's still worth it in 2017 to go to College, despite the cost and investment in time. 

I was able to leverage my business school degree after a failed entrepreneurial venture and land a six figure job, that I used to pivot into an amazing role at Amazon.  Ultimately, I like to view College as an insurance policy that you can pull from your back pocket in the event you need to course correct your life. 

In other news - 

For those of you who are subscribers, It's been a while since my last post due to my recent move to Amazon in Seattle. As you can see, I've taken a different direction with the style of my videos,  and I plan to post more regularly, now that things have settled down.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/675c5bbe49c3a2407cbd6b267b9850b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Improve Self Esteem - How I Lost And Regained My Self Esteem</title><link>https://www.spreaker.com/user/johnmarty/how-to-improve-self-esteem-how-i-lost-an</link><description><![CDATA[Today, I’d like to share a story of a time in 2012 when I experienced a real drop in self esteem and tell you what I did to get it back. My goal is to break down what's going on behind the scenes with social media and share a perspective that hopefully puts you on a path to achieving a better sense of self worth.<br /><br />We're  constantly exposed to images of extreme wealth or people that seem to have it all on social media  and when we see it enought it rewires our brain into believing we'll never be enough. That's what happened to me when I was living in Miami, but I did two things that got me back on track.<br /><br /><br /><br /><br />Equipment that I use in how to improve self esteem<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/abU8gAcaqv0.mp4</guid><pubDate>Mon, 06 Feb 2017 11:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943440/how_to_improve_self_esteem_how_i_lost_and_regained_my_self_esteem.mp3" length="7336854" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Today, I’d like to share a story of a time in 2012 when I experienced a real drop in self esteem and tell you what I did to get it back. My goal is to break down what's going on behind the scenes with social media and share a perspective that...</itunes:subtitle><itunes:summary><![CDATA[Today, I’d like to share a story of a time in 2012 when I experienced a real drop in self esteem and tell you what I did to get it back. My goal is to break down what's going on behind the scenes with social media and share a perspective that hopefully puts you on a path to achieving a better sense of self worth.<br /><br />We're  constantly exposed to images of extreme wealth or people that seem to have it all on social media  and when we see it enought it rewires our brain into believing we'll never be enough. That's what happened to me when I was living in Miami, but I did two things that got me back on track.<br /><br /><br /><br /><br />Equipment that I use in how to improve self esteem<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8390f6736d5cb3e7fbbda5c1097c512.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Today, I’d like to share a story of a time in 2012 when I experienced a real drop in self esteem and tell you what I did to get it back. My goal is to break down what's going on behind the scenes with social media and share a perspective that hopefully puts you on a path to achieving a better sense of self worth.

We're  constantly exposed to images of extreme wealth or people that seem to have it all on social media  and when we see it enought it rewires our brain into believing we'll never be enough. That's what happened to me when I was living in Miami, but I did two things that got me back on track.




Equipment that I use in how to improve self esteem

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8390f6736d5cb3e7fbbda5c1097c512.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Change Your Life - What Can Groundhog Day Teach Us?</title><link>https://www.spreaker.com/user/johnmarty/how-to-change-your-life-what-can-groundh</link><description><![CDATA[Groundhog Day is a great movie, but it also teaches us one of life's greatest lessons......that we have the power to shape our own reality.<br /><br />Bill Murry plays the character of a weatherman that’s sent to cover a story about phil the groundhog in Pennsylvania . Bill hates his co-workers, he’s rude,and disrespectful, but he quickly finds out that he’s forced to live the same day over and over.<br /><br />For a while Bill goes off the deep end, and fights his circumstances, but after a while he starts looking for deeper meaning. <br /><br />References for how to change your life<br /><br /><a href="https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref" rel="noopener">https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref</a>=sr_1_1?ie=UTF8&qid=1485741817&sr=8-1&keywords=the+subtle+art+of+not+giving+a+f---+mark+manson<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a><br /><br />How to change your life]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/7__elzs5z3o.mp4</guid><pubDate>Mon, 30 Jan 2017 11:15:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943431/7_elzs5z3o.mp3" length="5140061" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Groundhog Day is a great movie, but it also teaches us one of life's greatest lessons......that we have the power to shape our own reality.

Bill Murry plays the character of a weatherman that’s sent to cover a story about phil the groundhog in...</itunes:subtitle><itunes:summary><![CDATA[Groundhog Day is a great movie, but it also teaches us one of life's greatest lessons......that we have the power to shape our own reality.<br /><br />Bill Murry plays the character of a weatherman that’s sent to cover a story about phil the groundhog in Pennsylvania . Bill hates his co-workers, he’s rude,and disrespectful, but he quickly finds out that he’s forced to live the same day over and over.<br /><br />For a while Bill goes off the deep end, and fights his circumstances, but after a while he starts looking for deeper meaning. <br /><br />References for how to change your life<br /><br /><a href="https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref" rel="noopener">https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref</a>=sr_1_1?ie=UTF8&qid=1485741817&sr=8-1&keywords=the+subtle+art+of+not+giving+a+f---+mark+manson<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a><br /><br />How to change your life]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f4d9248d49731f57ca91b6f460fb5a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Groundhog Day is a great movie, but it also teaches us one of life's greatest lessons......that we have the power to shape our own reality.

Bill Murry plays the character of a weatherman that’s sent to cover a story about phil the groundhog in Pennsylvania . Bill hates his co-workers, he’s rude,and disrespectful, but he quickly finds out that he’s forced to live the same day over and over.

For a while Bill goes off the deep end, and fights his circumstances, but after a while he starts looking for deeper meaning. 

References for how to change your life

https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=sr_1_1?ie=UTF8&amp;qid=1485741817&amp;sr=8-1&amp;keywords=the+subtle+art+of+not+giving+a+f---+mark+manson


Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud

How to change your life</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f4d9248d49731f57ca91b6f460fb5a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Motivate Yourself To Workout - And The Secret To Increasing Willpower</title><link>https://www.spreaker.com/user/johnmarty/how-to-motivate-yourself-to-workout-and-</link><description><![CDATA[We always have the best intentions to workout consistently and reach our fitness goals, but after a while we sabotage ourselves and give up. Why do we give up when we know that reaching our fitness goals is so important? <br /><br />In this video I'd like to take you on a journey to understand what willpower is, how to get more of it by understanding how Starbucks trains their employees to increase their willpower, and I’ll close with 5 tips on how to motivate yourself to go to the gym consistently and reach your fitness goals.<br /><br /><br />References:<br /><br /><br />Duhigg, Charles. The Power of Habit: Why We Do What We Do in Life and Business. New York: Random House, 2012. Print.<br /><br /><a href="https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref" rel="noopener">https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref</a>=sr_1_1?s=books&ie=UTF8&qid=1481773532&sr=1-1&keywords=the+habit+loop<br /><br /><br />Ayal, Nir. "The Way You Think About Willpower Is All Wrong." Time. Time, 29 Nov. 2019. Web. 14 Dec. 2016.<br /><br /><br /><a href="http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html" rel="noopener">http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html</a><br /><br /><a href="https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years" rel="noopener">https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years</a><br /><br /><a href="http://strategicdiscipline.positioningsystems.com/bid/105067/People-Teaching-Willpower-Spurs-Starbucks-Business-Growth" rel="noopener">http://strategicdiscipline.positioningsystems.com/bid/105067/People-Teaching-Willpower-Spurs-Starbucks-Business-Growth</a><br /><br />Youtube clips used:<br /><br /><a href="https://www.youtube.com/watch?v=5i_TKMwy6o4&t=305s" rel="noopener">https://www.youtube.com/watch?v=5i_TKMwy6o4&t=305s</a><br /><br /><a href="https://www.youtube.com/watch?v=Vcfg3uxl0C4" rel="noopener">https://www.youtube.com/watch?v=Vcfg3uxl0C4</a><br /><br /><a href="https://www.youtube.com/watch?v=7lS3pBJfRiI" rel="noopener">https://www.youtube.com/watch?v=7lS3pBJfRiI</a><br /><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/Qc8O6pggWC8.mp4</guid><pubDate>Mon, 23 Jan 2017 10:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943436/how_to_motivate_yourself_to_workout_and_the_secret_to_increasing_willpower.mp3" length="6757981" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>We always have the best intentions to workout consistently and reach our fitness goals, but after a while we sabotage ourselves and give up. Why do we give up when we know that reaching our fitness goals is so important? 

In this video I'd like to...</itunes:subtitle><itunes:summary><![CDATA[We always have the best intentions to workout consistently and reach our fitness goals, but after a while we sabotage ourselves and give up. Why do we give up when we know that reaching our fitness goals is so important? <br /><br />In this video I'd like to take you on a journey to understand what willpower is, how to get more of it by understanding how Starbucks trains their employees to increase their willpower, and I’ll close with 5 tips on how to motivate yourself to go to the gym consistently and reach your fitness goals.<br /><br /><br />References:<br /><br /><br />Duhigg, Charles. The Power of Habit: Why We Do What We Do in Life and Business. New York: Random House, 2012. Print.<br /><br /><a href="https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref" rel="noopener">https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref</a>=sr_1_1?s=books&ie=UTF8&qid=1481773532&sr=1-1&keywords=the+habit+loop<br /><br /><br />Ayal, Nir. "The Way You Think About Willpower Is All Wrong." Time. Time, 29 Nov. 2019. Web. 14 Dec. 2016.<br /><br /><br /><a href="http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html" rel="noopener">http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html</a><br /><br /><a href="https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years" rel="noopener">https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years</a><br /><br /><a href="http://strategicdiscipline.positioningsystems.com/bid/105067/People-Teaching-Willpower-Spurs-Starbucks-Business-Growth" rel="noopener">http://strategicdiscipline.positioningsystems.com/bid/105067/People-Teaching-Willpower-Spurs-Starbucks-Business-Growth</a><br /><br />Youtube clips used:<br /><br /><a href="https://www.youtube.com/watch?v=5i_TKMwy6o4&t=305s" rel="noopener">https://www.youtube.com/watch?v=5i_TKMwy6o4&t=305s</a><br /><br /><a href="https://www.youtube.com/watch?v=Vcfg3uxl0C4" rel="noopener">https://www.youtube.com/watch?v=Vcfg3uxl0C4</a><br /><br /><a href="https://www.youtube.com/watch?v=7lS3pBJfRiI" rel="noopener">https://www.youtube.com/watch?v=7lS3pBJfRiI</a><br /><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06ea18707036f05fdf7cb879f930ccf5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>We always have the best intentions to workout consistently and reach our fitness goals, but after a while we sabotage ourselves and give up. Why do we give up when we know that reaching our fitness goals is so important? 

In this video I'd like to take you on a journey to understand what willpower is, how to get more of it by understanding how Starbucks trains their employees to increase their willpower, and I’ll close with 5 tips on how to motivate yourself to go to the gym consistently and reach your fitness goals.


References:


Duhigg, Charles. The Power of Habit: Why We Do What We Do in Life and Business. New York: Random House, 2012. Print.

https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1481773532&amp;sr=1-1&amp;keywords=the+habit+loop


Ayal, Nir. "The Way You Think About Willpower Is All Wrong." Time. Time, 29 Nov. 2019. Web. 14 Dec. 2016.


http://www.slate.com/articles/health_and_science/cover_story/2016/03/ego_depletion_an_influential_theory_in_psychology_may_have_just_been_debunked.html

https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years

http://strategicdiscipline.positioningsystems.com/bid/105067/People-Teaching-Willpower-Spurs-Starbucks-Business-Growth

Youtube clips used:

https://www.youtube.com/watch?v=5i_TKMwy6o4&amp;t=305s

https://www.youtube.com/watch?v=Vcfg3uxl0C4

https://www.youtube.com/watch?v=7lS3pBJfRiI




Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem

Rode Video Mic Me


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06ea18707036f05fdf7cb879f930ccf5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Arrogance - What Kanye West Can Teach Us About Insecurity And Arrogance</title><link>https://www.spreaker.com/user/johnmarty/arrogance-what-kanye-west-can-teach-us-a</link><description><![CDATA[In this video I'll look as some of Kanye West's best displays of arrogance  including how he says he wants to be in the bible and a time where he was caught saying how he believes he IS Google, Nike, and Walt Disney. These displays of overbearing arrogance are merely <br />a facade of extreme insecurity and I'll show you what's going on behind the scenes in Kayne's head.<br /><br />There's a big difference between self confidence and arrogance, but sometimes the terms get confused. Someone that has confidence  trusts in their abilities, judgments, and achievements. Confident people carry themselves with humility and let their hard work speak for itself. Confident people don’t need others to validate their sense of self worth.<br /><br />References:<br /><br /><a href="https://www.psychologytoday.com/blog/the-second-noble-truth/201503/the-kanye-west-in-all-us" rel="noopener">https://www.psychologytoday.com/blog/the-second-noble-truth/201503/the-kanye-west-in-all-us</a><br /><br /><a href="http://www.shrinktank.com/does-kanye-west-need-psychological-help" rel="noopener">http://www.shrinktank.com/does-kanye-west-need-psychological-help</a><br /><br /><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref" rel="noopener">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref</a>=sr_1_1?ie=UTF8&qid=1484420628&sr=8-1&keywords=book+grit<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/s_iJcxaq6Vg.mp4</guid><pubDate>Mon, 16 Jan 2017 11:00:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943444/s_ijcxaq6vg.mp3" length="5756968" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I'll look as some of Kanye West's best displays of arrogance  including how he says he wants to be in the bible and a time where he was caught saying how he believes he IS Google, Nike, and Walt Disney. These displays of overbearing...</itunes:subtitle><itunes:summary><![CDATA[In this video I'll look as some of Kanye West's best displays of arrogance  including how he says he wants to be in the bible and a time where he was caught saying how he believes he IS Google, Nike, and Walt Disney. These displays of overbearing arrogance are merely <br />a facade of extreme insecurity and I'll show you what's going on behind the scenes in Kayne's head.<br /><br />There's a big difference between self confidence and arrogance, but sometimes the terms get confused. Someone that has confidence  trusts in their abilities, judgments, and achievements. Confident people carry themselves with humility and let their hard work speak for itself. Confident people don’t need others to validate their sense of self worth.<br /><br />References:<br /><br /><a href="https://www.psychologytoday.com/blog/the-second-noble-truth/201503/the-kanye-west-in-all-us" rel="noopener">https://www.psychologytoday.com/blog/the-second-noble-truth/201503/the-kanye-west-in-all-us</a><br /><br /><a href="http://www.shrinktank.com/does-kanye-west-need-psychological-help" rel="noopener">http://www.shrinktank.com/does-kanye-west-need-psychological-help</a><br /><br /><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref" rel="noopener">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref</a>=sr_1_1?ie=UTF8&qid=1484420628&sr=8-1&keywords=book+grit<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d186476f3a8a3c9cbf5447c9062972b2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I'll look as some of Kanye West's best displays of arrogance  including how he says he wants to be in the bible and a time where he was caught saying how he believes he IS Google, Nike, and Walt Disney. These displays of overbearing arrogance are merely 
a facade of extreme insecurity and I'll show you what's going on behind the scenes in Kayne's head.

There's a big difference between self confidence and arrogance, but sometimes the terms get confused. Someone that has confidence  trusts in their abilities, judgments, and achievements. Confident people carry themselves with humility and let their hard work speak for itself. Confident people don’t need others to validate their sense of self worth.

References:

https://www.psychologytoday.com/blog/the-second-noble-truth/201503/the-kanye-west-in-all-us

http://www.shrinktank.com/does-kanye-west-need-psychological-help

https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref=sr_1_1?ie=UTF8&amp;qid=1484420628&amp;sr=8-1&amp;keywords=book+grit


Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem

Rode Video Mic Me


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d186476f3a8a3c9cbf5447c9062972b2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Is College Worth It? - A Business School Grad Perspective</title><link>https://www.spreaker.com/user/johnmarty/is-college-worth-it-a-business-school-gr</link><description><![CDATA[This video is a business school graduate's perspective on whether or not college is worth in 2017. I'll break down three categories of colleges, what they do for you, and provide a couple alternatives to college.<br /><br />The decision to go to college or not is a lot harder to make today than it was in the past. College used to guarantee that you'd get a good job, but today that's not exactly the case anymore. <br /><br />There are so many cheap online courses out there that, in many cases, provide a better education than traditional college. Unfortunately, if you'r trying to go down a traditional career path, free or relatively inexpensive courses don't hold any weight with HR managers. <br /><br />My hope in this video is that you takeaway a perspective that College is not the only answer. College give you options in an extremely competitive job market. <br /><br />So Is College worth it? Check out a couple resources below to get you started.<br /><br />Here are some resources to help get you started:<br /><br />Trade School Directories:<br /><br /><a href="http://www.tradevocationalschools.com/" rel="noopener">http://www.tradevocationalschools.com/</a><br /><a href="http://www.trade-schools.net/" rel="noopener">http://www.trade-schools.net/</a><br /><br />Top paying Trade school grad jobs 2016<br /><a href="http://www.trade-schools.net/articles/highest-paying-jobs-without-degree.asp" rel="noopener">http://www.trade-schools.net/articles/highest-paying-jobs-without-degree.asp</a><br /><br />Top 3 highest paying Trade school jobs:<br /><br />Dental Hygienist - <br />Median pay—$72,330<br />Top pay—$98,440 or more<br />Job growth—19 percent<br /><br />Diagnostic Medical Songrapher<br />Median pay—$68,970<br />Top pay—$97,390 or more<br />Job growth—26 percent<br /><br />Registered Nurse<br />Median pay—$67,490<br />Top pay—$101,630 or more<br />Job growth—16 percent<br /><br />Software Development bootcamps:<br /><a href="http://www.galvanize.com/" rel="noopener">http://www.galvanize.com/</a> (This is the dev school I went to)<br />Many of the students I graduated with got AWESOME JOBS ($80K-$90K +) and a few of them hadn't even graduated college!<br /><br />If you want to go to a dev bootcamp call the school you are interested in and ask to speak with a couple graduates. Also Ask what the placement rate is after graduation and where students are landing jobs. <br /><br />This is a list of some of the top dev bootcamps across the country<br /><a href="https://www.switchup.org/research/best-coding-bootcamps" rel="noopener">https://www.switchup.org/research/best-coding-bootcamps</a><br /><br />Articles on College Graduate Median Salary:<br /><a href="http://time.com/money/3829776/heres-what-the-average-grad-makes-right-out-of-college/" rel="noopener">http://time.com/money/3829776/heres-what-the-average-grad-makes-right-out-of-college/</a><br /><br /><a href="http://www.huffingtonpost.com/2015/05/12/college-grad-starting-salary_n_7265090.html" rel="noopener">http://www.huffingtonpost.com/2015/05/12/college-grad-starting-salary_n_7265090.html</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/Zt3V3F9HyZg.mp4</guid><pubDate>Mon, 09 Jan 2017 11:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943445/zt3v3f9hyzg.mp3" length="6315362" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>This video is a business school graduate's perspective on whether or not college is worth in 2017. I'll break down three categories of colleges, what they do for you, and provide a couple alternatives to college.

The decision to go to college or not...</itunes:subtitle><itunes:summary><![CDATA[This video is a business school graduate's perspective on whether or not college is worth in 2017. I'll break down three categories of colleges, what they do for you, and provide a couple alternatives to college.<br /><br />The decision to go to college or not is a lot harder to make today than it was in the past. College used to guarantee that you'd get a good job, but today that's not exactly the case anymore. <br /><br />There are so many cheap online courses out there that, in many cases, provide a better education than traditional college. Unfortunately, if you'r trying to go down a traditional career path, free or relatively inexpensive courses don't hold any weight with HR managers. <br /><br />My hope in this video is that you takeaway a perspective that College is not the only answer. College give you options in an extremely competitive job market. <br /><br />So Is College worth it? Check out a couple resources below to get you started.<br /><br />Here are some resources to help get you started:<br /><br />Trade School Directories:<br /><br /><a href="http://www.tradevocationalschools.com/" rel="noopener">http://www.tradevocationalschools.com/</a><br /><a href="http://www.trade-schools.net/" rel="noopener">http://www.trade-schools.net/</a><br /><br />Top paying Trade school grad jobs 2016<br /><a href="http://www.trade-schools.net/articles/highest-paying-jobs-without-degree.asp" rel="noopener">http://www.trade-schools.net/articles/highest-paying-jobs-without-degree.asp</a><br /><br />Top 3 highest paying Trade school jobs:<br /><br />Dental Hygienist - <br />Median pay—$72,330<br />Top pay—$98,440 or more<br />Job growth—19 percent<br /><br />Diagnostic Medical Songrapher<br />Median pay—$68,970<br />Top pay—$97,390 or more<br />Job growth—26 percent<br /><br />Registered Nurse<br />Median pay—$67,490<br />Top pay—$101,630 or more<br />Job growth—16 percent<br /><br />Software Development bootcamps:<br /><a href="http://www.galvanize.com/" rel="noopener">http://www.galvanize.com/</a> (This is the dev school I went to)<br />Many of the students I graduated with got AWESOME JOBS ($80K-$90K +) and a few of them hadn't even graduated college!<br /><br />If you want to go to a dev bootcamp call the school you are interested in and ask to speak with a couple graduates. Also Ask what the placement rate is after graduation and where students are landing jobs. <br /><br />This is a list of some of the top dev bootcamps across the country<br /><a href="https://www.switchup.org/research/best-coding-bootcamps" rel="noopener">https://www.switchup.org/research/best-coding-bootcamps</a><br /><br />Articles on College Graduate Median Salary:<br /><a href="http://time.com/money/3829776/heres-what-the-average-grad-makes-right-out-of-college/" rel="noopener">http://time.com/money/3829776/heres-what-the-average-grad-makes-right-out-of-college/</a><br /><br /><a href="http://www.huffingtonpost.com/2015/05/12/college-grad-starting-salary_n_7265090.html" rel="noopener">http://www.huffingtonpost.com/2015/05/12/college-grad-starting-salary_n_7265090.html</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br />Rode Video Mic Me<br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85a0e79bf097f1aadba5f5775a896070.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>This video is a business school graduate's perspective on whether or not college is worth in 2017. I'll break down three categories of colleges, what they do for you, and provide a couple alternatives to college.

The decision to go to college or not is a lot harder to make today than it was in the past. College used to guarantee that you'd get a good job, but today that's not exactly the case anymore. 

There are so many cheap online courses out there that, in many cases, provide a better education than traditional college. Unfortunately, if you'r trying to go down a traditional career path, free or relatively inexpensive courses don't hold any weight with HR managers. 

My hope in this video is that you takeaway a perspective that College is not the only answer. College give you options in an extremely competitive job market. 

So Is College worth it? Check out a couple resources below to get you started.

Here are some resources to help get you started:

Trade School Directories:

http://www.tradevocationalschools.com/
http://www.trade-schools.net/

Top paying Trade school grad jobs 2016
http://www.trade-schools.net/articles/highest-paying-jobs-without-degree.asp

Top 3 highest paying Trade school jobs:

Dental Hygienist - 
Median pay—$72,330
Top pay—$98,440 or more
Job growth—19 percent

Diagnostic Medical Songrapher
Median pay—$68,970
Top pay—$97,390 or more
Job growth—26 percent

Registered Nurse
Median pay—$67,490
Top pay—$101,630 or more
Job growth—16 percent

Software Development bootcamps:
http://www.galvanize.com/ (This is the dev school I went to)
Many of the students I graduated with got AWESOME JOBS ($80K-$90K +) and a few of them hadn't even graduated college!

If you want to go to a dev bootcamp call the school you are interested in and ask to speak with a couple graduates. Also Ask what the placement rate is after graduation and where students are landing jobs. 

This is a list of some of the top dev bootcamps across the country
https://www.switchup.org/research/best-coding-bootcamps

Articles on College Graduate Median Salary:
http://time.com/money/3829776/heres-what-the-average-grad-makes-right-out-of-college/

http://www.huffingtonpost.com/2015/05/12/college-grad-starting-salary_n_7265090.html



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem

Rode Video Mic Me


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85a0e79bf097f1aadba5f5775a896070.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Break Bad Habits - According To Science</title><link>https://www.spreaker.com/user/johnmarty/how-to-break-bad-habits-according-to-sci</link><description><![CDATA[Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back. <br /><br />I recently read the power of habit by Charles Duhigg and I wanted to share a couple lessons I learned about habit formation, how to break bad habits, and how to keep them from coming back once and for all. <br /><br />Every habit can be broken down into a three step process of cue, routine and reward. The cue is essentially a trigger that sends your brain into autopilot, this cue can be anything from a time of day to a location, to someone around you or maybe even a behavioral pattern. The second part of the habit loop is the “routine,”. And the last stage is the “reward,”. The reward stage is when your brain determines whether or not the routine is worthy of remember or not. If the routine has a strong cue and reward the routine becomes a habit. <br /><br />So if that was hard to follow Let me paint a real word example of this. Let’s say you have a meeting every day around 10am where an alarm goes off on your phone.  This is your Cue. After the meeting is over you travel to the break room to buy and eat a cookie. This is your routine, but the reward may not necisarily be obvious at first. The reward is something that the routine accomplishes. Maybe the cookie satisfies your hunger, maybe it satisfies being low on energy, or gives you an opportunity to talk to a friend. <br /><br />This habit starts out as a conscious and deliberate activity,  but overtime the process becomes more and more automatic largely for the sake of energy efficiency, The author of the power of habit says that The cue and reward become intertwined until a powerful sense of anticipation and craving emerges. In the case of the 10am meeting the cue of your alarm reminder going off would immediately trigger your craving. No wonder it’s so hard to break bad habits. <br /><br />Over the years we’ve been told by experts  that to break a bad habit we need to fix the routine. people would instruct you to Stop eating that cookie every day, but in fact it’s the cue and the reward in the habit loop that influence the habit itself. If you identify and focus on your cues and rewards you can insert a new routine and eliminate the craving altogether.<br /><br />Step 1<br /><br /> to eliminate a bad habit is to Identify the cue, routine, and reward. The cue might be fairly obvious if your looking for it but remember it could be be anything from a time of day to a location, to someone around you or maybe even a specific behavioral pattern. The routine will be obvious. Eating the cookie, but the reward might take a little critical thinking. You want to try and determine  if eating the cookie satisfying hunger, gives you a pick-me-up from being tired, or something else. <br /><br /><br />Step 2, <br /><br />insert a new routine to eliminate the craving altogether. Once you’ve successfully  identified the elements of your habit loop you can insert a new routine to eliminate the craving altogether. If you identified your reward as satisfying hunger, you could simply bring a banana to work and over time the new positive habit will emerge. <br /><br />So how long does it take to create a new habit?<br /><br />Some studies point to 21 days, some say 66 days and other people have said longer. I think it’s probably safe to say the evidence isn’t conclusive. Regardless of how long it takes your chance of success for eliminating bad habits will be drastically improved if you follow this two step process. <br /><br />I'll also show you two ways to keep a bad habit from coming back near the end of the video.<br /><br />I hope this information helps! <br /><br /><br />References<br /><br />The Power of Habit by Charles Duhigg: <br />This is a really great read not just for understanding your own habits but to understand how companies can apply this science to consumer behavior. <br /><br /><a href="https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref" rel="noopener">https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/ref</a>=sr_1_1?ie=UTF8&qid=1482257762&sr=8-1&keywords=the+habit+loop<br /><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/66LzGM_37tY.mp4</guid><pubDate>Wed, 21 Dec 2016 11:40:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943441/66lzgm_37ty.mp3" length="4504763" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show...</itunes:subtitle><itunes:summary><![CDATA[Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back. <br /><br />I recently read the power of habit by Charles Duhigg and I wanted to share a couple lessons I learned about habit formation, how to break bad habits, and how to keep them from coming back once and for all. <br /><br />Every habit can be broken down into a three step process of cue, routine and reward. The cue is essentially a trigger that sends your brain into autopilot, this cue can be anything from a time of day to a location, to someone around you or maybe even a behavioral pattern. The second part of the habit loop is the “routine,”. And the last stage is the “reward,”. The reward stage is when your brain determines whether or not the routine is worthy of remember or not. If the routine has a strong cue and reward the routine becomes a habit. <br /><br />So if that was hard to follow Let me paint a real word example of this. Let’s say you have a meeting every day around 10am where an alarm goes off on your phone.  This is your Cue. After the meeting is over you travel to the break room to buy and eat a cookie. This is your routine, but the reward may not necisarily be obvious at first. The reward is something that the routine accomplishes. Maybe the cookie satisfies your hunger, maybe it satisfies being low on energy, or gives you an opportunity to talk to a friend. <br /><br />This habit starts out as a conscious and deliberate activity,  but overtime the process becomes more and more automatic largely for the sake of energy efficiency, The author of the power of habit says that The cue and reward become intertwined until a powerful sense of anticipation and craving emerges. In the case of the 10am meeting the cue of your alarm reminder going off would immediately trigger your craving. No wonder it’s so hard to break bad habits. <br /><br />Over the years we’ve been told by experts  that to break a bad habit we need to fix the routine. people would instruct you to Stop eating that cookie every day, but in fact it’s the cue and the reward in the habit loop that influence the habit itself. If you identify and focus on your cues and rewards you can insert a new routine and eliminate the craving altogether.<br /><br />Step 1<br /><br /> to eliminate a bad habit is to Identify the cue, routine, and reward. The cue might be fairly obvious if your looking for it but remember it could be be anything from a time of day to a location, to someone around you or maybe even a specific behavioral pattern. The routine will be obvious. Eating the cookie, but the reward might take a little critical thinking. You want to try and determine  if eating the cookie satisfying hunger, gives you a pick-me-up from being tired, or something else. <br /><br /><br />Step 2, <br /><br />insert a new routine to eliminate the craving altogether. Once you’ve successfully  identified the elements of your habit loop you can insert a new routine to eliminate the craving altogether. If you identified your reward as satisfying hunger, you could simply bring a banana to work and over time the new positive habit will emerge. <br /><br />So how long does it take to create a new habit?<br /><br />Some studies point to 21 days, some say 66 days and other people have said longer. I think it’s probably safe to say the evidence isn’t conclusive. Regardless of how long it takes your chance of success for eliminating bad habits will be drastically improved if you follow this two step process. <br /><br />I'll also show you two ways to keep a bad habit from coming back near the end of the video.<br /><br />I hope this information helps! <br /><br /><br />References<br /><br />The Power of Habit by Charles Duhigg: <br...]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/884cf055687a2e6158f767060b374c5b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back. 

I recently read the power of habit by Charles Duhigg and I wanted to share a couple lessons I learned about habit formation, how to break bad habits, and how to keep them from coming back once and for all. 

Every habit can be broken down into a three step process of cue, routine and reward. The cue is essentially a trigger that sends your brain into autopilot, this cue can be anything from a time of day to a location, to someone around you or maybe even a behavioral pattern. The second part of the habit loop is the “routine,”. And the last stage is the “reward,”. The reward stage is when your brain determines whether or not the routine is worthy of remember or not. If the routine has a strong cue and reward the routine becomes a habit. 

So if that was hard to follow Let me paint a real word example of this. Let’s say you have a meeting every day around 10am where an alarm goes off on your phone.  This is your Cue. After the meeting is over you travel to the break room to buy and eat a cookie. This is your routine, but the reward may not necisarily be obvious at first. The reward is something that the routine accomplishes. Maybe the cookie satisfies your hunger, maybe it satisfies being low on energy, or gives you an opportunity to talk to a friend. 

This habit starts out as a conscious and deliberate activity,  but overtime the process becomes more and more automatic largely for the sake of energy efficiency, The author of the power of habit says that The cue and reward become intertwined until a powerful sense of anticipation and craving emerges. In the case of the 10am meeting the cue of your alarm reminder going off would immediately trigger your craving. No wonder it’s so hard to break bad habits. 

Over the years we’ve been told by experts  that to break a bad habit we need to fix the routine. people would instruct you to Stop eating that cookie every day, but in fact it’s the cue and the reward in the habit loop that influence the habit itself. If you identify and focus on your cues and rewards you can insert a new routine and eliminate the craving altogether.

Step 1

 to eliminate a bad habit is to Identify the cue, routine, and reward. The cue might be fairly obvious if your looking for it but remember it could be be anything from a time of day to a location, to someone around you or maybe even a specific behavioral pattern. The routine will be obvious. Eating the cookie, but the reward might take a little critical thinking. You want to try and determine  if eating the cookie satisfying hunger, gives you a pick-me-up from being tired, or something else. 


Step 2, 

insert a new routine to eliminate the craving altogether. Once you’ve successfully  identified the elements of your habit loop you can insert a new routine to eliminate the craving altogether. If you identified your reward as satisfying hunger, you could simply bring a banana to work and over time the new positive habit will emerge. 

So how long does it take to create a new habit?

Some studies point to 21 days, some say 66 days and other people have said longer. I think it’s probably safe to say the evidence isn’t conclusive. Regardless of how long it takes your chance of success for eliminating bad habits will be drastically improved if you follow this two step process. 

I'll also show you two ways to keep a bad habit from coming back near the end of the video.

I hope this information helps! 


References

The Power of Habit by Charles Duhigg: 
This is a really great read not just for understanding your own habits but to understand how companies can apply this science to consumer behavior....</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/884cf055687a2e6158f767060b374c5b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Get A Job - 6 Unconventional Steps To Finding A Job | And One Little Secret</title><link>https://www.spreaker.com/user/johnmarty/how-to-get-a-job-6-unconventional-steps-</link><description><![CDATA[In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.<br /><br />We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?<br /><br />I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. <br /><br /> It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone! <br /><br /><br />I hope this video can help anyone out there struggling to find a job.<br /><br /><br />How To Get A Job - 6 Unconventional Steps To Finding A Job | And One Little Secret<br /><br />References<br /><br /><a href="http://www.inc.com/peter-economy/19-interesting-hiring-statistics-you-should-know.html" rel="noopener">http://www.inc.com/peter-economy/19-interesting-hiring-statistics-you-should-know.html</a><br /><br /><a href="http://www.forbes.com/sites/jacquelynsmith/2013/04/17/7-things-you-probably-didnt-know-about-your-job-search/#6691c76d64e6" rel="noopener">http://www.forbes.com/sites/jacquelynsmith/2013/04/17/7-things-you-probably-didnt-know-about-your-job-search/#6691c76d64e6</a><br /><br />Songs<br /><br />Ayokay - Kings of Summer ft. Quinn XCII<br />Heights by Shallou<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/Tn9YJZdZbEI.mp4</guid><pubDate>Mon, 05 Dec 2016 12:30:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943446/tn9yjzdzbei.mp3" length="11693661" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a...</itunes:subtitle><itunes:summary><![CDATA[In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.<br /><br />We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?<br /><br />I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. <br /><br /> It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone! <br /><br /><br />I hope this video can help anyone out there struggling to find a job.<br /><br /><br />How To Get A Job - 6 Unconventional Steps To Finding A Job | And One Little Secret<br /><br />References<br /><br /><a href="http://www.inc.com/peter-economy/19-interesting-hiring-statistics-you-should-know.html" rel="noopener">http://www.inc.com/peter-economy/19-interesting-hiring-statistics-you-should-know.html</a><br /><br /><a href="http://www.forbes.com/sites/jacquelynsmith/2013/04/17/7-things-you-probably-didnt-know-about-your-job-search/#6691c76d64e6" rel="noopener">http://www.forbes.com/sites/jacquelynsmith/2013/04/17/7-things-you-probably-didnt-know-about-your-job-search/#6691c76d64e6</a><br /><br />Songs<br /><br />Ayokay - Kings of Summer ft. Quinn XCII<br />Heights by Shallou<br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07c1ea30dd6afb5470ab9f56f5d324a1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I want to teach you an unconventional 6 step approach to landing an awesome job with little competition. This approach can be used by anyone from college students to people the are currently unemployed or someone that wants to make a career transition.

We're taught that we should apply online for jobs that look like a good fit, but research shows that each job get's between 100-200+ applicants making it really hard to stand out from the crowd. So what can we do?

I went through some serious struggles looking for a job a few years ago. I applied to over 100 jobs and got ZERO calls. I spent a few months working out a different strategy, a strategy that flooded me with interviews and offers. 

 It's a method of uncovering the 80% of jobs that aren’t even listed and the best part is…..You may not even need to compete with anyone! 


I hope this video can help anyone out there struggling to find a job.


How To Get A Job - 6 Unconventional Steps To Finding A Job | And One Little Secret

References

http://www.inc.com/peter-economy/19-interesting-hiring-statistics-you-should-know.html

http://www.forbes.com/sites/jacquelynsmith/2013/04/17/7-things-you-probably-didnt-know-about-your-job-search/#6691c76d64e6

Songs

Ayokay - Kings of Summer ft. Quinn XCII
Heights by Shallou


Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07c1ea30dd6afb5470ab9f56f5d324a1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mike Rowe - Don't Follow Your Passion??  &amp;  The Precious Little Snowflake?</title><link>https://www.spreaker.com/user/johnmarty/mike-rowe-dont-follow-your-passion-the-p</link><description><![CDATA[We’re told all the time to follow our passion, but should we really? Mike Rowe from the hit TV show Dirty Jobs says that following your passion is a bad idea. In this video I’ll reveal research from Harvard that back’s up Mike Rowe’s claims, and I’ll discuss the two origins of passion as well as provide a slightly different way of looking at following passion.<br /><br />The phrase follow your passion has been woven into so many college commencement speaches and although it's inspiring, Mike Rowe points out that it could be a trap. Some young adults hone in one one passion and then try to find the perfect job to match that passion out of the gate without having an open mind. They set these huge expectations about how their career should be and become dissapointed when they start to struggle. If you do this and you set these types of expectations, the minute you struggle or face adversity your gonna think to yourself this can’t possibly be my passion because I should love what im passionate about...... and this is a big trap as Mike Rowe points out.<br /><br />References<br /><br />Harvard Original article “Solving Gen-Y’s Passion Problem<br /><br /><a href="https://hbr.org/2012/09/solving-gen-ys-passion-problem" rel="noopener">https://hbr.org/2012/09/solving-gen-ys-passion-problem</a><br /><br />Harvard article summary “Solving Gen-Y’s Passion Problem<br /><br /><a href="http://stream.growthink.com/solving-gen-ys-passion-problem" rel="noopener">http://stream.growthink.com/solving-gen-ys-passion-problem</a><br /><br />INC – What You Can Learn About Career Satisfaction From A Hospital Janitor<br /><br /><a href="http://www.inc.com/jessica-stillman/what-you-can-learn-about-career-satisfaction-from-a-hospital-janitor.html" rel="noopener">http://www.inc.com/jessica-stillman/what-you-can-learn-about-career-satisfaction-from-a-hospital-janitor.html</a><br /><br />INC – The Enormous Cost Of Unhappy Employees<br /><br /><a href="http://www.inc.com/ariana-ayu/the-enormous-cost-of-unhappy-employees.html" rel="noopener">http://www.inc.com/ariana-ayu/the-enormous-cost-of-unhappy-employees.html</a><br /><br /><br />Angela Duckworth Grit Book<br /><br /><a href="https://www.amazon.com/dp/1501111108/?tag=mh0b-20&hvadid=14303762347&hvqmt=b&hvbmt=bb&hvdev=c&ref=pd_sl_32zwdon5kk_b" rel="noopener">https://www.amazon.com/dp/1501111108/?tag=mh0b-20&hvadid=14303762347&hvqmt=b&hvbmt=bb&hvdev=c&ref=pd_sl_32zwdon5kk_b</a><br /><br />Mike Rowe youtube Video on not following your passion<br /><br /><a href="https://www.youtube.com/watch?v=NT1i26RbrhM" rel="noopener">https://www.youtube.com/watch?v=NT1i26RbrhM</a><br /><br /><br />Mike Rowe Ted Talk<br /><br /><a href="https://www.youtube.com/watch?v=IRVdiHu1VCc" rel="noopener">https://www.youtube.com/watch?v=IRVdiHu1VCc</a><br /><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/zvDb0OXmd20.mp4</guid><pubDate>Tue, 22 Nov 2016 12:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943447/zvdb0oxmd20.mp3" length="6641370" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>We’re told all the time to follow our passion, but should we really? Mike Rowe from the hit TV show Dirty Jobs says that following your passion is a bad idea. In this video I’ll reveal research from Harvard that back’s up Mike Rowe’s claims, and I’ll...</itunes:subtitle><itunes:summary><![CDATA[We’re told all the time to follow our passion, but should we really? Mike Rowe from the hit TV show Dirty Jobs says that following your passion is a bad idea. In this video I’ll reveal research from Harvard that back’s up Mike Rowe’s claims, and I’ll discuss the two origins of passion as well as provide a slightly different way of looking at following passion.<br /><br />The phrase follow your passion has been woven into so many college commencement speaches and although it's inspiring, Mike Rowe points out that it could be a trap. Some young adults hone in one one passion and then try to find the perfect job to match that passion out of the gate without having an open mind. They set these huge expectations about how their career should be and become dissapointed when they start to struggle. If you do this and you set these types of expectations, the minute you struggle or face adversity your gonna think to yourself this can’t possibly be my passion because I should love what im passionate about...... and this is a big trap as Mike Rowe points out.<br /><br />References<br /><br />Harvard Original article “Solving Gen-Y’s Passion Problem<br /><br /><a href="https://hbr.org/2012/09/solving-gen-ys-passion-problem" rel="noopener">https://hbr.org/2012/09/solving-gen-ys-passion-problem</a><br /><br />Harvard article summary “Solving Gen-Y’s Passion Problem<br /><br /><a href="http://stream.growthink.com/solving-gen-ys-passion-problem" rel="noopener">http://stream.growthink.com/solving-gen-ys-passion-problem</a><br /><br />INC – What You Can Learn About Career Satisfaction From A Hospital Janitor<br /><br /><a href="http://www.inc.com/jessica-stillman/what-you-can-learn-about-career-satisfaction-from-a-hospital-janitor.html" rel="noopener">http://www.inc.com/jessica-stillman/what-you-can-learn-about-career-satisfaction-from-a-hospital-janitor.html</a><br /><br />INC – The Enormous Cost Of Unhappy Employees<br /><br /><a href="http://www.inc.com/ariana-ayu/the-enormous-cost-of-unhappy-employees.html" rel="noopener">http://www.inc.com/ariana-ayu/the-enormous-cost-of-unhappy-employees.html</a><br /><br /><br />Angela Duckworth Grit Book<br /><br /><a href="https://www.amazon.com/dp/1501111108/?tag=mh0b-20&hvadid=14303762347&hvqmt=b&hvbmt=bb&hvdev=c&ref=pd_sl_32zwdon5kk_b" rel="noopener">https://www.amazon.com/dp/1501111108/?tag=mh0b-20&hvadid=14303762347&hvqmt=b&hvbmt=bb&hvdev=c&ref=pd_sl_32zwdon5kk_b</a><br /><br />Mike Rowe youtube Video on not following your passion<br /><br /><a href="https://www.youtube.com/watch?v=NT1i26RbrhM" rel="noopener">https://www.youtube.com/watch?v=NT1i26RbrhM</a><br /><br /><br />Mike Rowe Ted Talk<br /><br /><a href="https://www.youtube.com/watch?v=IRVdiHu1VCc" rel="noopener">https://www.youtube.com/watch?v=IRVdiHu1VCc</a><br /><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6f9d9ec12d157396e757bf630592638.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>We’re told all the time to follow our passion, but should we really? Mike Rowe from the hit TV show Dirty Jobs says that following your passion is a bad idea. In this video I’ll reveal research from Harvard that back’s up Mike Rowe’s claims, and I’ll discuss the two origins of passion as well as provide a slightly different way of looking at following passion.

The phrase follow your passion has been woven into so many college commencement speaches and although it's inspiring, Mike Rowe points out that it could be a trap. Some young adults hone in one one passion and then try to find the perfect job to match that passion out of the gate without having an open mind. They set these huge expectations about how their career should be and become dissapointed when they start to struggle. If you do this and you set these types of expectations, the minute you struggle or face adversity your gonna think to yourself this can’t possibly be my passion because I should love what im passionate about...... and this is a big trap as Mike Rowe points out.

References

Harvard Original article “Solving Gen-Y’s Passion Problem

https://hbr.org/2012/09/solving-gen-ys-passion-problem

Harvard article summary “Solving Gen-Y’s Passion Problem

http://stream.growthink.com/solving-gen-ys-passion-problem

INC – What You Can Learn About Career Satisfaction From A Hospital Janitor

http://www.inc.com/jessica-stillman/what-you-can-learn-about-career-satisfaction-from-a-hospital-janitor.html

INC – The Enormous Cost Of Unhappy Employees

http://www.inc.com/ariana-ayu/the-enormous-cost-of-unhappy-employees.html


Angela Duckworth Grit Book

https://www.amazon.com/dp/1501111108/?tag=mh0b-20&amp;hvadid=14303762347&amp;hvqmt=b&amp;hvbmt=bb&amp;hvdev=c&amp;ref=pd_sl_32zwdon5kk_b

Mike Rowe youtube Video on not following your passion

https://www.youtube.com/watch?v=NT1i26RbrhM


Mike Rowe Ted Talk

https://www.youtube.com/watch?v=IRVdiHu1VCc




Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6f9d9ec12d157396e757bf630592638.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>First Impression Advice   6 Tips To Make An Unforgettable First Impression</title><link>https://www.spreaker.com/user/johnmarty/first-impression-advice-6-tips-to-make-a</link><description><![CDATA[In this video I'll provide you 6 tips to make an unforgettable first impression that can be used for any encounter from a job interview to a date to a meeting with a potential client. All of which are backed by research. At the end of the video I’ll also reveal one thing you should never do when trying to make a great first impression.<br /><br />According to a Princeton University study in 2006 it only takes  1/10th  of a second to make a snap judgement of someone’s trustworthiness and attractiveness based on facial appearance alone. It's crazy to think how quickly people make first impressions of us! <br /><br />What I found most fascinating about doing research on the topic of making a great first impression was that it's actually hard for people to make snap judgements on Competence. Humans only tend to care about trustworthiness at first to quickly determine friend or foe. This is likely a built in survival mechanism. <br /><br />I think one of the key takeaways of this video if your trying to make a first impression for a job interview is to not worry so much about showing off your skills. What really matters is creating an emotional connection thought small talk where both parties have common ground. <br /><br />Interestingly, when I went to software development school our teachers kept telling us that the people who got great jobs weren't the ones that had the most skill....they were the ones that you could envision sharing a beer with. Looks like the research confirms this! Skills can be taught, but the emotional connection is the primary concern. <br /><br /><br />Some of my references:<br /><br />Grit: The Power of Passion and Perseverance<br /><br /><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref" rel="noopener">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref</a>=sr_1_1?ie=UTF8&qid=1479090866&sr=8-1&keywords=angela+duckworth+grit<br /><br />Presence: Bringing Your Boldest Self to Your Biggest Challenges<br /><br /><a href="https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579/ref" rel="noopener">https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579/ref</a>=sr_1_1?ie=UTF8&qid=1479090515&sr=8-1&keywords=amy+cuddy+book<br /><br />Changing faces: We can look more trustworthy, but not more competent<br /><br /><a href="https://www.sciencedaily.com/releases/2015/06/150618121655.htm" rel="noopener">https://www.sciencedaily.com/releases/2015/06/150618121655.htm</a><br /><br />Universal dimensions of social cognition: warmth and competence Susan T. Fiske1 , Amy J.C. Cuddy2 and Peter Glick3<br /><br /><a href="http://www.people.hbs.edu/acuddy/2007,%20fiske,%20cuddy,%20glick,%20TiCS.pdf" rel="noopener">http://www.people.hbs.edu/acuddy/2007,%20fiske,%20cuddy,%20glick,%20TiCS.pdf</a><br /><br />Amy Cuddy First Impression:<br /><br /><a href="https://www.wired.com/2012/11/amy-cuddy-first-impressions/" rel="noopener">https://www.wired.com/2012/11/amy-cuddy-first-impressions/</a><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/w6T5s9xjAU0.mp4</guid><pubDate>Mon, 14 Nov 2016 11:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943449/w6t5s9xjau0.mp3" length="6416926" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I'll provide you 6 tips to make an unforgettable first impression that can be used for any encounter from a job interview to a date to a meeting with a potential client. All of which are backed by research. At the end of the video I’ll...</itunes:subtitle><itunes:summary><![CDATA[In this video I'll provide you 6 tips to make an unforgettable first impression that can be used for any encounter from a job interview to a date to a meeting with a potential client. All of which are backed by research. At the end of the video I’ll also reveal one thing you should never do when trying to make a great first impression.<br /><br />According to a Princeton University study in 2006 it only takes  1/10th  of a second to make a snap judgement of someone’s trustworthiness and attractiveness based on facial appearance alone. It's crazy to think how quickly people make first impressions of us! <br /><br />What I found most fascinating about doing research on the topic of making a great first impression was that it's actually hard for people to make snap judgements on Competence. Humans only tend to care about trustworthiness at first to quickly determine friend or foe. This is likely a built in survival mechanism. <br /><br />I think one of the key takeaways of this video if your trying to make a first impression for a job interview is to not worry so much about showing off your skills. What really matters is creating an emotional connection thought small talk where both parties have common ground. <br /><br />Interestingly, when I went to software development school our teachers kept telling us that the people who got great jobs weren't the ones that had the most skill....they were the ones that you could envision sharing a beer with. Looks like the research confirms this! Skills can be taught, but the emotional connection is the primary concern. <br /><br /><br />Some of my references:<br /><br />Grit: The Power of Passion and Perseverance<br /><br /><a href="https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref" rel="noopener">https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref</a>=sr_1_1?ie=UTF8&qid=1479090866&sr=8-1&keywords=angela+duckworth+grit<br /><br />Presence: Bringing Your Boldest Self to Your Biggest Challenges<br /><br /><a href="https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579/ref" rel="noopener">https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579/ref</a>=sr_1_1?ie=UTF8&qid=1479090515&sr=8-1&keywords=amy+cuddy+book<br /><br />Changing faces: We can look more trustworthy, but not more competent<br /><br /><a href="https://www.sciencedaily.com/releases/2015/06/150618121655.htm" rel="noopener">https://www.sciencedaily.com/releases/2015/06/150618121655.htm</a><br /><br />Universal dimensions of social cognition: warmth and competence Susan T. Fiske1 , Amy J.C. Cuddy2 and Peter Glick3<br /><br /><a href="http://www.people.hbs.edu/acuddy/2007,%20fiske,%20cuddy,%20glick,%20TiCS.pdf" rel="noopener">http://www.people.hbs.edu/acuddy/2007,%20fiske,%20cuddy,%20glick,%20TiCS.pdf</a><br /><br />Amy Cuddy First Impression:<br /><br /><a href="https://www.wired.com/2012/11/amy-cuddy-first-impressions/" rel="noopener">https://www.wired.com/2012/11/amy-cuddy-first-impressions/</a><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5901c58100b9f90b6c406ad1bf955f03.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I'll provide you 6 tips to make an unforgettable first impression that can be used for any encounter from a job interview to a date to a meeting with a potential client. All of which are backed by research. At the end of the video I’ll also reveal one thing you should never do when trying to make a great first impression.

According to a Princeton University study in 2006 it only takes  1/10th  of a second to make a snap judgement of someone’s trustworthiness and attractiveness based on facial appearance alone. It's crazy to think how quickly people make first impressions of us! 

What I found most fascinating about doing research on the topic of making a great first impression was that it's actually hard for people to make snap judgements on Competence. Humans only tend to care about trustworthiness at first to quickly determine friend or foe. This is likely a built in survival mechanism. 

I think one of the key takeaways of this video if your trying to make a first impression for a job interview is to not worry so much about showing off your skills. What really matters is creating an emotional connection thought small talk where both parties have common ground. 

Interestingly, when I went to software development school our teachers kept telling us that the people who got great jobs weren't the ones that had the most skill....they were the ones that you could envision sharing a beer with. Looks like the research confirms this! Skills can be taught, but the emotional connection is the primary concern. 


Some of my references:

Grit: The Power of Passion and Perseverance

https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108/ref=sr_1_1?ie=UTF8&amp;qid=1479090866&amp;sr=8-1&amp;keywords=angela+duckworth+grit

Presence: Bringing Your Boldest Self to Your Biggest Challenges

https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256579/ref=sr_1_1?ie=UTF8&amp;qid=1479090515&amp;sr=8-1&amp;keywords=amy+cuddy+book

Changing faces: We can look more trustworthy, but not more competent

https://www.sciencedaily.com/releases/2015/06/150618121655.htm

Universal dimensions of social cognition: warmth and competence Susan T. Fiske1 , Amy J.C. Cuddy2 and Peter Glick3

http://www.people.hbs.edu/acuddy/2007,%20fiske,%20cuddy,%20glick,%20TiCS.pdf

Amy Cuddy First Impression:

https://www.wired.com/2012/11/amy-cuddy-first-impressions/


Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5901c58100b9f90b6c406ad1bf955f03.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Believing Is Seeing – Your Beliefs Shape What You See</title><link>https://www.spreaker.com/user/johnmarty/believing-is-seeing-your-beliefs-shape-w</link><description><![CDATA[In this video I’ll illustrate that believing is seeing; that what we believe and what we value creates a highly subjective visual fabrication of our reality. You have the power to shape your reality.believing is seeing <br /><br />I’ll use a simple example of my recent car buying process to highlight two main points around the concept of "believing is seeing"<br /><br />The first is that our brains create stereotypes for everything around us based on our beliefs, our values, and our pre-wired survival mechanisms. These stereotypes have enormous power over our lives and they can be largely subconscious.<br /><br />The second is that as soon as we associate value to something it we tend to see it everywhere, but before we associate value to something it’s almost impossible to see.<br /><br />Lastly, I’ll present an experiment to illustrate that our eyes have an enormous blind spot, but we don’t notice it because our brains fill in the missing information with your surroundings.<br /><br />I hope that after watching this video you’ll understand that you have the power to shape your reality – “Believing is seeing” <br /><br />what reality are you creating for yourself? <br /><br /><br />seeing is not believing.....BELIEVING IS SEEING. <br /><br /><br />Books/Article references and recommendations<br /><br /><a href="https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928/ref" rel="noopener">https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928/ref</a>=sr_1_1?ie=UTF8&qid=1477880800&sr=8-1&keywords=incognito+secret+lives+of+the+brain<br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/rTOyJJ24HCo.mp4</guid><pubDate>Mon, 31 Oct 2016 12:13:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943454/rtoyjj24hco.mp3" length="5537540" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I’ll illustrate that believing is seeing; that what we believe and what we value creates a highly subjective visual fabrication of our reality. You have the power to shape your reality.believing is seeing 

I’ll use a simple example of...</itunes:subtitle><itunes:summary><![CDATA[In this video I’ll illustrate that believing is seeing; that what we believe and what we value creates a highly subjective visual fabrication of our reality. You have the power to shape your reality.believing is seeing <br /><br />I’ll use a simple example of my recent car buying process to highlight two main points around the concept of "believing is seeing"<br /><br />The first is that our brains create stereotypes for everything around us based on our beliefs, our values, and our pre-wired survival mechanisms. These stereotypes have enormous power over our lives and they can be largely subconscious.<br /><br />The second is that as soon as we associate value to something it we tend to see it everywhere, but before we associate value to something it’s almost impossible to see.<br /><br />Lastly, I’ll present an experiment to illustrate that our eyes have an enormous blind spot, but we don’t notice it because our brains fill in the missing information with your surroundings.<br /><br />I hope that after watching this video you’ll understand that you have the power to shape your reality – “Believing is seeing” <br /><br />what reality are you creating for yourself? <br /><br /><br />seeing is not believing.....BELIEVING IS SEEING. <br /><br /><br />Books/Article references and recommendations<br /><br /><a href="https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928/ref" rel="noopener">https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928/ref</a>=sr_1_1?ie=UTF8&qid=1477880800&sr=8-1&keywords=incognito+secret+lives+of+the+brain<br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9750161e6c089502f94df66d91060f7e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I’ll illustrate that believing is seeing; that what we believe and what we value creates a highly subjective visual fabrication of our reality. You have the power to shape your reality.believing is seeing 

I’ll use a simple example of my recent car buying process to highlight two main points around the concept of "believing is seeing"

The first is that our brains create stereotypes for everything around us based on our beliefs, our values, and our pre-wired survival mechanisms. These stereotypes have enormous power over our lives and they can be largely subconscious.

The second is that as soon as we associate value to something it we tend to see it everywhere, but before we associate value to something it’s almost impossible to see.

Lastly, I’ll present an experiment to illustrate that our eyes have an enormous blind spot, but we don’t notice it because our brains fill in the missing information with your surroundings.

I hope that after watching this video you’ll understand that you have the power to shape your reality – “Believing is seeing” 

what reality are you creating for yourself? 


seeing is not believing.....BELIEVING IS SEEING. 


Books/Article references and recommendations

https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928/ref=sr_1_1?ie=UTF8&amp;qid=1477880800&amp;sr=8-1&amp;keywords=incognito+secret+lives+of+the+brain



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9750161e6c089502f94df66d91060f7e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Self Awareness - Increase Self Awareness By Answering These Three Questions</title><link>https://www.spreaker.com/user/johnmarty/self-awareness-increase-self-awareness-b</link><description><![CDATA[In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness. <br /><br />Do you really know yourself?<br /><br />Were encouraged by our friends and family and even celebrities to “just be ourselves” people tend to say it in this effortless way like…its so easy just do it, but it’s a lot harder for most of us to actually do than it seems. we’re controlled by our subconscious, by our survival mechanisms, the constant reminders of societies values(money), and the fact that we adapt our true selves to different situations<br /><br />In western society self awareness is defined as the conscious knowledge of ones own character, feelings, motives and desires. And the key word here that I want to focus on is conscious…right….its the conscious knowledge,but, If you’ve read any books on brain science you’ll quickly realize that as much as 90-95% <br />of our brains are beyond our conscious control.<br /><br />So how can we be encouraged to increase self awareness if we don’t know the vast mechanisms behind the scenes that control the show. You know these mechanisms im talking about…There’s this tug…this inner voice that often conflicts with many decisions we want to make.We try to do something new or challenging outside our comfort zone… something we might be passionate about<br />and then the feelings of self doubt and negativity flood in.<br /><br />So im gonna provide you a little homework….3 questions at the end of the video to break through this confusion and start you on the path to self awareness<br /><br /><br />Reference<br />Cuddy, Amy (2015-12-22). Presence: Bringing Your Boldest Self to Your Biggest Challenges (p. 43). <br /><br />Purchase the book on Amazon:<br /><a href="http://tinyurl.com/zht3gdr" rel="noopener">http://tinyurl.com/zht3gdr</a><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/CRUt2KjJTjI.mp4</guid><pubDate>Mon, 24 Oct 2016 12:54:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943456/crut2kjjtji.mp3" length="6571989" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness. 

Do you really know yourself?

Were encouraged by our friends and family and even celebrities to “just be...</itunes:subtitle><itunes:summary><![CDATA[In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness. <br /><br />Do you really know yourself?<br /><br />Were encouraged by our friends and family and even celebrities to “just be ourselves” people tend to say it in this effortless way like…its so easy just do it, but it’s a lot harder for most of us to actually do than it seems. we’re controlled by our subconscious, by our survival mechanisms, the constant reminders of societies values(money), and the fact that we adapt our true selves to different situations<br /><br />In western society self awareness is defined as the conscious knowledge of ones own character, feelings, motives and desires. And the key word here that I want to focus on is conscious…right….its the conscious knowledge,but, If you’ve read any books on brain science you’ll quickly realize that as much as 90-95% <br />of our brains are beyond our conscious control.<br /><br />So how can we be encouraged to increase self awareness if we don’t know the vast mechanisms behind the scenes that control the show. You know these mechanisms im talking about…There’s this tug…this inner voice that often conflicts with many decisions we want to make.We try to do something new or challenging outside our comfort zone… something we might be passionate about<br />and then the feelings of self doubt and negativity flood in.<br /><br />So im gonna provide you a little homework….3 questions at the end of the video to break through this confusion and start you on the path to self awareness<br /><br /><br />Reference<br />Cuddy, Amy (2015-12-22). Presence: Bringing Your Boldest Self to Your Biggest Challenges (p. 43). <br /><br />Purchase the book on Amazon:<br /><a href="http://tinyurl.com/zht3gdr" rel="noopener">http://tinyurl.com/zht3gdr</a><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/863d3511293d35c7c33c2d233db8ef22.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video I’ll explain why self awareness is so hard to uncover and give you three questions you need to answer to increase self awareness. 

Do you really know yourself?

Were encouraged by our friends and family and even celebrities to “just be ourselves” people tend to say it in this effortless way like…its so easy just do it, but it’s a lot harder for most of us to actually do than it seems. we’re controlled by our subconscious, by our survival mechanisms, the constant reminders of societies values(money), and the fact that we adapt our true selves to different situations

In western society self awareness is defined as the conscious knowledge of ones own character, feelings, motives and desires. And the key word here that I want to focus on is conscious…right….its the conscious knowledge,but, If you’ve read any books on brain science you’ll quickly realize that as much as 90-95% 
of our brains are beyond our conscious control.

So how can we be encouraged to increase self awareness if we don’t know the vast mechanisms behind the scenes that control the show. You know these mechanisms im talking about…There’s this tug…this inner voice that often conflicts with many decisions we want to make.We try to do something new or challenging outside our comfort zone… something we might be passionate about
and then the feelings of self doubt and negativity flood in.

So im gonna provide you a little homework….3 questions at the end of the video to break through this confusion and start you on the path to self awareness


Reference
Cuddy, Amy (2015-12-22). Presence: Bringing Your Boldest Self to Your Biggest Challenges (p. 43). 

Purchase the book on Amazon:
http://tinyurl.com/zht3gdr


Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/863d3511293d35c7c33c2d233db8ef22.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>life is precious - A true story about a man named Fredrick</title><link>https://www.spreaker.com/user/johnmarty/life-is-precious-a-true-story-about-a-ma</link><description><![CDATA[Life is precious, but why do so many of us de-prioritize or not recognize the things that matter the most? In this video I'll share a true story about Fredrick; a man who was so caught up in his work and embodying the financial success of the American Dream that he failed to recognize what was most important. Fredrick often told his wife that he'd retire in a few years and THEN he'd have plenty of time to spend with his family. Unfortunately Fredrick never got the chance to retire. At 51 he was killed in a car accident. <br /><br />So many of us are consumed by all the things that don’t really matter in life and it’s typically only through tragedy or facing adversity that you recognize what’s most important in this life.<br /><br />Life is precious. What are you doing today to make time for the things that truly matter? A couple years ago, I was Fredrick. Living in the future and for the future. I was consumed with being financially successful and didnt recognize what mattered most and what was right in front of me. <br /><br />This story is from the book The Art of Power by Thich Nhat Hanh . (I have included the Amazon link to the book below). <br /><br /><a href="http://tinyurl.com/jmtoh93" rel="noopener">http://tinyurl.com/jmtoh93</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/cg8Qzlg2Ggo.mp4</guid><pubDate>Mon, 17 Oct 2016 11:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943448/cg8qzlg2ggo.mp3" length="2448821" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Life is precious, but why do so many of us de-prioritize or not recognize the things that matter the most? In this video I'll share a true story about Fredrick; a man who was so caught up in his work and embodying the financial success of the American...</itunes:subtitle><itunes:summary><![CDATA[Life is precious, but why do so many of us de-prioritize or not recognize the things that matter the most? In this video I'll share a true story about Fredrick; a man who was so caught up in his work and embodying the financial success of the American Dream that he failed to recognize what was most important. Fredrick often told his wife that he'd retire in a few years and THEN he'd have plenty of time to spend with his family. Unfortunately Fredrick never got the chance to retire. At 51 he was killed in a car accident. <br /><br />So many of us are consumed by all the things that don’t really matter in life and it’s typically only through tragedy or facing adversity that you recognize what’s most important in this life.<br /><br />Life is precious. What are you doing today to make time for the things that truly matter? A couple years ago, I was Fredrick. Living in the future and for the future. I was consumed with being financially successful and didnt recognize what mattered most and what was right in front of me. <br /><br />This story is from the book The Art of Power by Thich Nhat Hanh . (I have included the Amazon link to the book below). <br /><br /><a href="http://tinyurl.com/jmtoh93" rel="noopener">http://tinyurl.com/jmtoh93</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>153</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c6d6b197d249b55738180b94544a224.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Life is precious, but why do so many of us de-prioritize or not recognize the things that matter the most? In this video I'll share a true story about Fredrick; a man who was so caught up in his work and embodying the financial success of the American Dream that he failed to recognize what was most important. Fredrick often told his wife that he'd retire in a few years and THEN he'd have plenty of time to spend with his family. Unfortunately Fredrick never got the chance to retire. At 51 he was killed in a car accident. 

So many of us are consumed by all the things that don’t really matter in life and it’s typically only through tragedy or facing adversity that you recognize what’s most important in this life.

Life is precious. What are you doing today to make time for the things that truly matter? A couple years ago, I was Fredrick. Living in the future and for the future. I was consumed with being financially successful and didnt recognize what mattered most and what was right in front of me. 

This story is from the book The Art of Power by Thich Nhat Hanh . (I have included the Amazon link to the book below). 

http://tinyurl.com/jmtoh93



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c6d6b197d249b55738180b94544a224.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How To Be Happy - One Simple Trick To Be Happier Today</title><link>https://www.spreaker.com/user/johnmarty/how-to-be-happy-one-simple-trick-to-be-h</link><description><![CDATA[I want you to understand how to be happy, and in this video I’ll show you a simple trick of mindfully breathing in and breathing out  that has the ability to ground you in the present moment and make you feel happier today!<br /><br />I’ve been doing a lot of research on the topic of happiness and how to be happy over the past two years. The art of mindfully breathing explained by Thich Nhat Hanh in his book "You Are Here: Discovering the Magic of the Present Moment" is profoundly simple, but extremely effective to understanding that happiness starts from within. <br /><br />I hope this simple trick gives you an understanding of how to be happy today!<br /><br />Article references and recommendations<br /><br /><a href="http://tinyurl.com/z6fo5z5" rel="noopener">http://tinyurl.com/z6fo5z5</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/pciSe899QQA.mp4</guid><pubDate>Mon, 10 Oct 2016 09:30:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943450/pcise899qqa.mp3" length="3923381" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>I want you to understand how to be happy, and in this video I’ll show you a simple trick of mindfully breathing in and breathing out  that has the ability to ground you in the present moment and make you feel happier today!

I’ve been doing a lot of...</itunes:subtitle><itunes:summary><![CDATA[I want you to understand how to be happy, and in this video I’ll show you a simple trick of mindfully breathing in and breathing out  that has the ability to ground you in the present moment and make you feel happier today!<br /><br />I’ve been doing a lot of research on the topic of happiness and how to be happy over the past two years. The art of mindfully breathing explained by Thich Nhat Hanh in his book "You Are Here: Discovering the Magic of the Present Moment" is profoundly simple, but extremely effective to understanding that happiness starts from within. <br /><br />I hope this simple trick gives you an understanding of how to be happy today!<br /><br />Article references and recommendations<br /><br /><a href="http://tinyurl.com/z6fo5z5" rel="noopener">http://tinyurl.com/z6fo5z5</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cac40ac53c7a0b1debe27768d7320b94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>I want you to understand how to be happy, and in this video I’ll show you a simple trick of mindfully breathing in and breathing out  that has the ability to ground you in the present moment and make you feel happier today!

I’ve been doing a lot of research on the topic of happiness and how to be happy over the past two years. The art of mindfully breathing explained by Thich Nhat Hanh in his book "You Are Here: Discovering the Magic of the Present Moment" is profoundly simple, but extremely effective to understanding that happiness starts from within. 

I hope this simple trick gives you an understanding of how to be happy today!

Article references and recommendations

http://tinyurl.com/z6fo5z5



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cac40ac53c7a0b1debe27768d7320b94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Starting A Business - 3 Common Misconceptions -</title><link>https://www.spreaker.com/user/johnmarty/starting-a-business-3-common-misconcepti</link><description><![CDATA[Do you want to start your own business? A lot of people look at starting a business or entrepreneurship as the holy grail, but there are many misconceptions that people need to be aware of before they jump in. I've compiled three of the most common myths about starting a business that I hope you'll find helpful. <br /><br /> If you truly want to start your own business I highly suggest doing something that's rooted in the core of who you are as an individual. <br /><br />I believe that a real passion for something is the key ingredient to your short term and long term success. <br /><br /><br /><br />Article references and recommendations<br /><br /><a href="https://www.aei.org/publication/the-public-thinks-the-average-company-makes-a-36-profit-margin-which-is-about-5x-too-high/" rel="noopener">https://www.aei.org/publication/the-public-thinks-the-average-company-makes-a-36-profit-margin-which-is-about-5x-too-high/</a><br /><br /><a href="http://www.yardeni.com/Pub/SP500margin.pdf" rel="noopener">http://www.yardeni.com/Pub/SP500margin.pdf</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/heg_HssV4jQ.mp4</guid><pubDate>Tue, 04 Oct 2016 11:30:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943452/heg_hssv4jq.mp3" length="4831189" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Do you want to start your own business? A lot of people look at starting a business or entrepreneurship as the holy grail, but there are many misconceptions that people need to be aware of before they jump in. I've compiled three of the most common...</itunes:subtitle><itunes:summary><![CDATA[Do you want to start your own business? A lot of people look at starting a business or entrepreneurship as the holy grail, but there are many misconceptions that people need to be aware of before they jump in. I've compiled three of the most common myths about starting a business that I hope you'll find helpful. <br /><br /> If you truly want to start your own business I highly suggest doing something that's rooted in the core of who you are as an individual. <br /><br />I believe that a real passion for something is the key ingredient to your short term and long term success. <br /><br /><br /><br />Article references and recommendations<br /><br /><a href="https://www.aei.org/publication/the-public-thinks-the-average-company-makes-a-36-profit-margin-which-is-about-5x-too-high/" rel="noopener">https://www.aei.org/publication/the-public-thinks-the-average-company-makes-a-36-profit-margin-which-is-about-5x-too-high/</a><br /><br /><a href="http://www.yardeni.com/Pub/SP500margin.pdf" rel="noopener">http://www.yardeni.com/Pub/SP500margin.pdf</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>302</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924be22c01360a92d8a92965151399d3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Do you want to start your own business? A lot of people look at starting a business or entrepreneurship as the holy grail, but there are many misconceptions that people need to be aware of before they jump in. I've compiled three of the most common myths about starting a business that I hope you'll find helpful. 

 If you truly want to start your own business I highly suggest doing something that's rooted in the core of who you are as an individual. 

I believe that a real passion for something is the key ingredient to your short term and long term success. 



Article references and recommendations

https://www.aei.org/publication/the-public-thinks-the-average-company-makes-a-36-profit-margin-which-is-about-5x-too-high/

http://www.yardeni.com/Pub/SP500margin.pdf



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924be22c01360a92d8a92965151399d3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>FIxed Vs Growth Mindset - Why Is It So Important To Have A Growth Mindset??</title><link>https://www.spreaker.com/user/johnmarty/fixed-vs-growth-mindset-why-is-it-so-imp</link><description><![CDATA[In this video we'll take a look at the difference between the fixed vs growth mindset. we’ll look at how parents, teachers, and even sports stars like Lebron James are unknowingly fostering a fixed as opposed to a growth mindset and why this is so detrimental. <br /><br />Stanford Psychologist Carol Dweck has been studying the difference between the fixed vs growth mindset for almost 40 years. She's uncovered that the view someone holds for themselves (fixed vs growth mindset) has the ability to profoundly effect the way that a person leads their life. This simple concept shapes everything  from how well you do in school, to the relationships you foster and even your physical and emotional health.<br /><br />So what type of mindset do you have? If your not sure take this simple test below: <br /><br /><a href="http://www.mindsetonline.com/testyourmindset/step1.php" rel="noopener">http://www.mindsetonline.com/testyourmindset/step1.php</a><br /><br />Also, Here is a link to an article on how to change your mindset from fixed to growth!<br /><br /><a href="http://www.mindsetonline.com/changeyourmindset/firststeps/" rel="noopener">http://www.mindsetonline.com/changeyourmindset/firststeps/</a><br /><br /><br /><br />Books/Article references and recommendations<br /><br />Mindset: The New Psychology Of Success  (By Carol Dweck)<br /><a href="http://tinyurl.com/hpr7vt3" rel="noopener">http://tinyurl.com/hpr7vt3</a><br /><br />Fixed Vs Growth : The Two Basic Mindsets That Shape Our Lives (By Maria Popova)(Article)<br /><a href="http://tinyurl.com/p9a584c" rel="noopener">http://tinyurl.com/p9a584c</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/6Gp2n3v9Yj0.mp4</guid><pubDate>Mon, 26 Sep 2016 13:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943455/6gp2n3v9yj0.mp3" length="6896743" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>In this video we'll take a look at the difference between the fixed vs growth mindset. we’ll look at how parents, teachers, and even sports stars like Lebron James are unknowingly fostering a fixed as opposed to a growth mindset and why this is so...</itunes:subtitle><itunes:summary><![CDATA[In this video we'll take a look at the difference between the fixed vs growth mindset. we’ll look at how parents, teachers, and even sports stars like Lebron James are unknowingly fostering a fixed as opposed to a growth mindset and why this is so detrimental. <br /><br />Stanford Psychologist Carol Dweck has been studying the difference between the fixed vs growth mindset for almost 40 years. She's uncovered that the view someone holds for themselves (fixed vs growth mindset) has the ability to profoundly effect the way that a person leads their life. This simple concept shapes everything  from how well you do in school, to the relationships you foster and even your physical and emotional health.<br /><br />So what type of mindset do you have? If your not sure take this simple test below: <br /><br /><a href="http://www.mindsetonline.com/testyourmindset/step1.php" rel="noopener">http://www.mindsetonline.com/testyourmindset/step1.php</a><br /><br />Also, Here is a link to an article on how to change your mindset from fixed to growth!<br /><br /><a href="http://www.mindsetonline.com/changeyourmindset/firststeps/" rel="noopener">http://www.mindsetonline.com/changeyourmindset/firststeps/</a><br /><br /><br /><br />Books/Article references and recommendations<br /><br />Mindset: The New Psychology Of Success  (By Carol Dweck)<br /><a href="http://tinyurl.com/hpr7vt3" rel="noopener">http://tinyurl.com/hpr7vt3</a><br /><br />Fixed Vs Growth : The Two Basic Mindsets That Shape Our Lives (By Maria Popova)(Article)<br /><a href="http://tinyurl.com/p9a584c" rel="noopener">http://tinyurl.com/p9a584c</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cd4e9aefc8fd80e6eecfd75e097097a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>In this video we'll take a look at the difference between the fixed vs growth mindset. we’ll look at how parents, teachers, and even sports stars like Lebron James are unknowingly fostering a fixed as opposed to a growth mindset and why this is so detrimental. 

Stanford Psychologist Carol Dweck has been studying the difference between the fixed vs growth mindset for almost 40 years. She's uncovered that the view someone holds for themselves (fixed vs growth mindset) has the ability to profoundly effect the way that a person leads their life. This simple concept shapes everything  from how well you do in school, to the relationships you foster and even your physical and emotional health.

So what type of mindset do you have? If your not sure take this simple test below: 

http://www.mindsetonline.com/testyourmindset/step1.php

Also, Here is a link to an article on how to change your mindset from fixed to growth!

http://www.mindsetonline.com/changeyourmindset/firststeps/



Books/Article references and recommendations

Mindset: The New Psychology Of Success  (By Carol Dweck)
http://tinyurl.com/hpr7vt3

Fixed Vs Growth : The Two Basic Mindsets That Shape Our Lives (By Maria Popova)(Article)
http://tinyurl.com/p9a584c



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cd4e9aefc8fd80e6eecfd75e097097a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What Is Happiness - And What Does Michael Phelps Have To Do With The Happiness Definition?</title><link>https://www.spreaker.com/user/johnmarty/what-is-happiness-and-what-does-michael-</link><description><![CDATA[What is happiness? And what does this video have to do with Michael Phelps?<br /><br />In this video we’ll answer the question; What is happiness? I’ll provide an example of how Michael Phelps embodies the happiness definition as defined by ancient philosophers and how it differs greatly from western society’s view of happiness. We’ll explore how the pursuit of pleasure as opposed to purpose leads to depression and we’ll tie it all into the happiness definition from the founder of positive psychology, Martin Seligman.<br /><br />So, what is happiness? - watch this video to find out. It's not what you think! <br /><br /><br /><br />Books/Article references and recommendations<br /><br />Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (By Martin Seligman)<br /><a href="http://tinyurl.com/h94ppz9" rel="noopener">http://tinyurl.com/h94ppz9</a><br /><br />The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (By Jonathan Haidt)<br /><a href="http://tinyurl.com/zpg4xtf" rel="noopener">http://tinyurl.com/zpg4xtf</a><br /><br /><br />The Happiness Project (By Gretchen Rubin)<br /><a href="http://tinyurl.com/jpxyxyt" rel="noopener">http://tinyurl.com/jpxyxyt</a><br /><br /><br />How to Land Your Kid in Therapy (by Lori Gottlieb The Atlantic)<br /><a href="http://tinyurl.com/cqa2y5b" rel="noopener">http://tinyurl.com/cqa2y5b</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/jlyulto8vFM.mp4</guid><pubDate>Mon, 19 Sep 2016 13:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943460/jlyulto8vfm.mp3" length="9242748" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>What is happiness? And what does this video have to do with Michael Phelps?

In this video we’ll answer the question; What is happiness? I’ll provide an example of how Michael Phelps embodies the happiness definition as defined by ancient philosophers...</itunes:subtitle><itunes:summary><![CDATA[What is happiness? And what does this video have to do with Michael Phelps?<br /><br />In this video we’ll answer the question; What is happiness? I’ll provide an example of how Michael Phelps embodies the happiness definition as defined by ancient philosophers and how it differs greatly from western society’s view of happiness. We’ll explore how the pursuit of pleasure as opposed to purpose leads to depression and we’ll tie it all into the happiness definition from the founder of positive psychology, Martin Seligman.<br /><br />So, what is happiness? - watch this video to find out. It's not what you think! <br /><br /><br /><br />Books/Article references and recommendations<br /><br />Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (By Martin Seligman)<br /><a href="http://tinyurl.com/h94ppz9" rel="noopener">http://tinyurl.com/h94ppz9</a><br /><br />The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (By Jonathan Haidt)<br /><a href="http://tinyurl.com/zpg4xtf" rel="noopener">http://tinyurl.com/zpg4xtf</a><br /><br /><br />The Happiness Project (By Gretchen Rubin)<br /><a href="http://tinyurl.com/jpxyxyt" rel="noopener">http://tinyurl.com/jpxyxyt</a><br /><br /><br />How to Land Your Kid in Therapy (by Lori Gottlieb The Atlantic)<br /><a href="http://tinyurl.com/cqa2y5b" rel="noopener">http://tinyurl.com/cqa2y5b</a><br /><br /><br /><br />Equipment that I use in my videos:<br /><br />Camera: Canon T6i with 18-55mm kit lens<br /><a href="http://tinyurl.com/zpw4t2t" rel="noopener">http://tinyurl.com/zpw4t2t</a><br /><br />Lighting Kit<br /><a href="http://tinyurl.com/hj3jdem" rel="noopener">http://tinyurl.com/hj3jdem</a><br /><br /><br />What program I use to edit videos? <br />• Adobe Illustrator CC<br />• Adobe Premier Pro CC<br /><br />I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)<br /><br /><a href="https://creative.adobe.com/creative-cloud" rel="noopener">https://creative.adobe.com/creative-cloud</a>]]></itunes:summary><itunes:duration>578</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f08dbe775528d1e2cdd50e07ae3e5cec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>What is happiness? And what does this video have to do with Michael Phelps?

In this video we’ll answer the question; What is happiness? I’ll provide an example of how Michael Phelps embodies the happiness definition as defined by ancient philosophers and how it differs greatly from western society’s view of happiness. We’ll explore how the pursuit of pleasure as opposed to purpose leads to depression and we’ll tie it all into the happiness definition from the founder of positive psychology, Martin Seligman.

So, what is happiness? - watch this video to find out. It's not what you think! 



Books/Article references and recommendations

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment (By Martin Seligman)
http://tinyurl.com/h94ppz9

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (By Jonathan Haidt)
http://tinyurl.com/zpg4xtf


The Happiness Project (By Gretchen Rubin)
http://tinyurl.com/jpxyxyt


How to Land Your Kid in Therapy (by Lori Gottlieb The Atlantic)
http://tinyurl.com/cqa2y5b



Equipment that I use in my videos:

Camera: Canon T6i with 18-55mm kit lens
http://tinyurl.com/zpw4t2t

Lighting Kit
http://tinyurl.com/hj3jdem


What program I use to edit videos? 
• Adobe Illustrator CC
• Adobe Premier Pro CC

I have a subscription to Adobe Creative cloud. (Student/teacher pricing is $19.99 a month and a regular monthly subscription is $49.99 a month). I highly recommend the creative cloud because you get access to all the adobe creative programs as well as all the latest updates)

https://creative.adobe.com/creative-cloud</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f08dbe775528d1e2cdd50e07ae3e5cec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Is Happiness A Destination? - This One Theory Might Just Save Your Life</title><link>https://www.spreaker.com/user/johnmarty/is-happiness-a-destination-this-one-theo</link><description><![CDATA[Is happiness a destination? - I've spent my whole life thinking that happiness was a destination. Society has led you and I to believe that chasing prestige and wealth will make you happy, but it never does. In this video I'll explain a simple theory that might just change the way you view happiness. <br /><br /><br />Video Summary:<br />In my personal journey of self development I stumbled on the concept that happiness is not a destination. <br /><br />I recently reconnected with a buddy of mine who works in the investment banking industry. He told me how hard he's been working over the past 7 years to get where he is today. He then mentioned something I will never forget. He said that he was recently put into a role to watch over young associates to make sure none of them overworked themselves to a point of committing suicide. <br /><br />This video begins to question why so many of us are willing to sacrifice our health and well being for society's version of success and happiness. I then present a theory of the Hedonic treadmill to backup why I believe the chasing happiness as a destination is a zero sum game. <br /><br />I firmly believe that gaining a deep understanding of this seemingly simple concept will completely change your life. <br /><br />So after watching this video do you still think that happiness is a destination?<br /><br /><br />References:<br /><br />Happiness is not a destination. <br />The Woes of Wall Street: Why Young Bankers Are So Miserable<br /><a href="http://www.theatlantic.com/business/archive/2014/02/the-woes-of-wall-street-why-young-bankers-are-so-miserable/283927/" rel="noopener">http://www.theatlantic.com/business/archive/2014/02/the-woes-of-wall-street-why-young-bankers-are-so-miserable/283927/</a><br /><br />Lottery Winners and Accident Victims: Is Happiness Relative?<br /><a href="http://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdf" rel="noopener">http://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdf</a><br /><br />Stephen Hawking citation:<br />“My expectations were reduced to zero when I was twenty-one. Everything since then has been a bonus.”8  <br /><br />Haidt, Jonathan (2006-12-26). The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (p. 85). Basic Books. Kindle Edition.<br /><br />Stephen Hawking Documentary:<br /><a href="https://www.youtube.com/watch?v=KxEtofitkuE" rel="noopener">https://www.youtube.com/watch?v=KxEtofitkuE</a>]]></description><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/ajug3ElbBN8.mp4</guid><pubDate>Fri, 29 Jul 2016 06:03:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943458/ajug3elbbn8.mp3" length="5837634" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:subtitle>Is happiness a destination? - I've spent my whole life thinking that happiness was a destination. Society has led you and I to believe that chasing prestige and wealth will make you happy, but it never does. In this video I'll explain a simple theory...</itunes:subtitle><itunes:summary><![CDATA[Is happiness a destination? - I've spent my whole life thinking that happiness was a destination. Society has led you and I to believe that chasing prestige and wealth will make you happy, but it never does. In this video I'll explain a simple theory that might just change the way you view happiness. <br /><br /><br />Video Summary:<br />In my personal journey of self development I stumbled on the concept that happiness is not a destination. <br /><br />I recently reconnected with a buddy of mine who works in the investment banking industry. He told me how hard he's been working over the past 7 years to get where he is today. He then mentioned something I will never forget. He said that he was recently put into a role to watch over young associates to make sure none of them overworked themselves to a point of committing suicide. <br /><br />This video begins to question why so many of us are willing to sacrifice our health and well being for society's version of success and happiness. I then present a theory of the Hedonic treadmill to backup why I believe the chasing happiness as a destination is a zero sum game. <br /><br />I firmly believe that gaining a deep understanding of this seemingly simple concept will completely change your life. <br /><br />So after watching this video do you still think that happiness is a destination?<br /><br /><br />References:<br /><br />Happiness is not a destination. <br />The Woes of Wall Street: Why Young Bankers Are So Miserable<br /><a href="http://www.theatlantic.com/business/archive/2014/02/the-woes-of-wall-street-why-young-bankers-are-so-miserable/283927/" rel="noopener">http://www.theatlantic.com/business/archive/2014/02/the-woes-of-wall-street-why-young-bankers-are-so-miserable/283927/</a><br /><br />Lottery Winners and Accident Victims: Is Happiness Relative?<br /><a href="http://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdf" rel="noopener">http://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdf</a><br /><br />Stephen Hawking citation:<br />“My expectations were reduced to zero when I was twenty-one. Everything since then has been a bonus.”8  <br /><br />Haidt, Jonathan (2006-12-26). The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (p. 85). Basic Books. Kindle Edition.<br /><br />Stephen Hawking Documentary:<br /><a href="https://www.youtube.com/watch?v=KxEtofitkuE" rel="noopener">https://www.youtube.com/watch?v=KxEtofitkuE</a>]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73260f36f1c1397c8cc86f378e31ec3c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:description>Is happiness a destination? - I've spent my whole life thinking that happiness was a destination. Society has led you and I to believe that chasing prestige and wealth will make you happy, but it never does. In this video I'll explain a simple theory that might just change the way you view happiness. 


Video Summary:
In my personal journey of self development I stumbled on the concept that happiness is not a destination. 

I recently reconnected with a buddy of mine who works in the investment banking industry. He told me how hard he's been working over the past 7 years to get where he is today. He then mentioned something I will never forget. He said that he was recently put into a role to watch over young associates to make sure none of them overworked themselves to a point of committing suicide. 

This video begins to question why so many of us are willing to sacrifice our health and well being for society's version of success and happiness. I then present a theory of the Hedonic treadmill to backup why I believe the chasing happiness as a destination is a zero sum game. 

I firmly believe that gaining a deep understanding of this seemingly simple concept will completely change your life. 

So after watching this video do you still think that happiness is a destination?


References:

Happiness is not a destination. 
The Woes of Wall Street: Why Young Bankers Are So Miserable
http://www.theatlantic.com/business/archive/2014/02/the-woes-of-wall-street-why-young-bankers-are-so-miserable/283927/

Lottery Winners and Accident Victims: Is Happiness Relative?
http://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdf

Stephen Hawking citation:
“My expectations were reduced to zero when I was twenty-one. Everything since then has been a bonus.”8  

Haidt, Jonathan (2006-12-26). The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom (p. 85). Basic Books. Kindle Edition.

Stephen Hawking Documentary:
https://www.youtube.com/watch?v=KxEtofitkuE</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73260f36f1c1397c8cc86f378e31ec3c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>uncommon by design channel opener</title><link>https://www.spreaker.com/user/johnmarty/uncommon-by-design-channel-opener</link><guid isPermaLink="false">http://podsync.net/download/mScNUdPqq/Gyc8-PU9Ol4.mp4</guid><pubDate>Mon, 04 Jul 2016 03:15:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13943457/gyc8_pu9ol4.mp3" length="2214346" type="audio/mpeg"/><itunes:author>John Marty</itunes:author><itunes:duration>139</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9aec4cc9553b3d4a2e5fa21bf768ac0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>John Marty</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9aec4cc9553b3d4a2e5fa21bf768ac0.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
