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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Live Strong Die Empty</title><link>https://www.spreaker.com/show/live-strong-die-empty</link><description><![CDATA[Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.]]></description><atom:link href="https://www.spreaker.com/show/2820229/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Live Strong Die Empty</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg</url><title>Live Strong Die Empty</title><link>https://www.spreaker.com/show/live-strong-die-empty</link></image><lastBuildDate>Tue, 13 Mar 2018 03:37:46 +0000</lastBuildDate><itunes:author>Live Strong Die Empty</itunes:author><itunes:owner><itunes:name>Live Strong Die Empty</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:subtitle>Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.</itunes:subtitle><itunes:summary><![CDATA[Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>LSDE6 Up Your Supplement Game</title><link>https://www.spreaker.com/user/livestrongdieempty/lsde6-up-your-supplement-game</link><description><![CDATA[Today, Thomas and Terence sit down with Sam Thompson of Supplement Superstore. Join us as we discuss supplementation and how it effects the body! If you are unsure or want more information about supplements this is the show for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14273470</guid><pubDate>Tue, 13 Mar 2018 03:37:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14273470/lsde6_up_your_supplement_game.mp3" length="27709190" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>Today, Thomas and Terence sit down with Sam Thompson of Supplement Superstore. Join us as we discuss supplementation and how it effects the body! If you are unsure or want more information about supplements this is the show for you!</itunes:subtitle><itunes:summary><![CDATA[Today, Thomas and Terence sit down with Sam Thompson of Supplement Superstore. Join us as we discuss supplementation and how it effects the body! If you are unsure or want more information about supplements this is the show for you!]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>die,empty,encouragedbylove,firstandforemost,health,live,nutrition,smithfitt,strong,superstore,supplements</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>Today, Thomas and Terence sit down with Sam Thompson of Supplement Superstore. Join us as we discuss supplementation and how it effects the body! 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Today Thomas and Terence dive into the that question and many more around belly fat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14212364</guid><pubDate>Tue, 06 Mar 2018 11:03:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14212364/lsde5_loosing_belly_fat.mp3" length="24342423" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>Ever wonder why it takes longer to remove fat from the middle? Well this is the show for you! Today Thomas and Terence dive into the that question and many more around belly fat.</itunes:subtitle><itunes:summary><![CDATA[Ever wonder why it takes longer to remove fat from the middle? Well this is the show for you! Today Thomas and Terence dive into the that question and many more around belly fat.]]></itunes:summary><itunes:duration>1522</itunes:duration><itunes:keywords>bellyfat,health,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>Ever wonder why it takes longer to remove fat from the middle? Well this is the show for you! Today Thomas and Terence dive into the that question and many more around belly fat.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LSDE4 - Working Out When Your Schedule Sucks</title><link>https://www.spreaker.com/user/livestrongdieempty/lsde4-working-out-when-your-schedule-suc</link><description><![CDATA[We are all busy! Sometimes our schedules get so hectic there is just no time for our health...or is there? Join Thomas Smith and Terence Golden for a discussion around working out when our schedule sucks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14170880</guid><pubDate>Thu, 01 Mar 2018 04:41:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14170880/lsde4_working_out_when_your_schedule_sucks.mp3" length="23174507" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>We are all busy! Sometimes our schedules get so hectic there is just no time for our health...or is there? Join Thomas Smith and Terence Golden for a discussion around working out when our schedule sucks.</itunes:subtitle><itunes:summary><![CDATA[We are all busy! Sometimes our schedules get so hectic there is just no time for our health...or is there? Join Thomas Smith and Terence Golden for a discussion around working out when our schedule sucks.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>We are all busy! Sometimes our schedules get so hectic there is just no time for our health...or is there? Join Thomas Smith and Terence Golden for a discussion around working out when our schedule sucks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LSDE3 - Positive Physcology, Self Love, and Fitness</title><link>https://www.spreaker.com/user/livestrongdieempty/lsde3-positive-physcology-self-love-and-</link><description><![CDATA[LSDE3 Positive Physcology, Self Love, and Fitness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14103138</guid><pubDate>Wed, 21 Feb 2018 04:53:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14103138/lsde3_positive_physcology_self_love_and_fitness.mp3" length="25976712" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>LSDE3 Positive Physcology, Self Love, and Fitness</itunes:subtitle><itunes:summary><![CDATA[LSDE3 Positive Physcology, Self Love, and Fitness]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:keywords>fitness,health,nutritian,postitive,self-love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>LSDE3 Positive Physcology, Self Love, and Fitness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LSDE2 - Why Build Lean Muscle</title><link>https://www.spreaker.com/user/livestrongdieempty/why-build-lean-muscle</link><description><![CDATA[Thomas and Terence discuss why building lean muscle is so important to quality of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13981094</guid><pubDate>Tue, 06 Feb 2018 06:34:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13981094/why_build_lean_muscle.mp3" length="24990982" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>Thomas and Terence discuss why building lean muscle is so important to quality of life.</itunes:subtitle><itunes:summary><![CDATA[Thomas and Terence discuss why building lean muscle is so important to quality of life.]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:keywords>health,lean,muscle,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>Thomas and Terence discuss why building lean muscle is so important to quality of life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LSDE1 - Gym and Health Motivation</title><link>https://www.spreaker.com/user/livestrongdieempty/gym-and-health-motivation-f</link><description><![CDATA[Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for 2018 and beyond.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13909869</guid><pubDate>Sun, 28 Jan 2018 23:29:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13909869/gym_and_health_motivation_f.mp3" length="23539199" type="audio/mpeg"/><itunes:author>Live Strong Die Empty</itunes:author><itunes:subtitle>Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for...</itunes:subtitle><itunes:summary><![CDATA[Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for 2018 and beyond.]]></itunes:summary><itunes:duration>1472</itunes:duration><itunes:keywords>health,lifting,nutrition,running</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Live Strong Die Empty</googleplay:author><googleplay:description>Have you ever screamed to yourself, "I gotta get my crap together" or anything close to that when thinking about your health? Well this is the show for you. Thomas and Terence discuss building confidence in setting up a successful health regiment for 2018 and beyond.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845770ce24883e3ea50dfb7006887c31.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
