https://www.spreaker.com/show/sgt-denos-true-talk
Let's build our community together and continue to isolate our own personal area of improvement. Yamil Cedeno, an 8 year Army veteran and recipient of the Puerto Rican Freedom Medal for his service dedication, brings his vast experience in human aide & understanding to the forefront. Live from Austin Texas, come join our community.]]>enSelf-ImprovementCopyright Sgt Deno's True Talkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7e651d8cc806f566c7d176f077a2249.jpghttps://www.spreaker.com/show/sgt-denos-true-talkMon, 21 Aug 2023 12:25:03 +0000Sgt Deno's True TalkSgt Deno's True Talkfeeds@spreaker.comStraight real talk about physical and mental health issues, if you struggle with anxiety, lack of motivation or have an injury that is driving you insane? If you’ve got an open mind, and willing to make some changes for personal gain, then listen up!
Let's build our community together and continue to isolate our own personal area of improvement. Yamil Cedeno, an 8 year Army veteran and recipient of the Puerto Rican Freedom Medal for his service dedication, brings his vast experience in human aide & understanding to the forefront. Live from Austin Texas, come join our community.]]>trueepisodichttps://www.spreaker.com/episode/ufc-276-watch-along-w-vicious-val--52118289
4:30 - 18:45 Brad Taveras VS Du Plexis
18:45 - 19:35 Jessica Eye - retirement
24:00 - 29:00 Pre 2010 women's MMA
27:00 Map quest memories
30:00 - 36:16 Coaching styles between Amanda Nunes & Juliana Peña

34:00 - 47:05 Ian Gary vs Green
39:40 - 42:15 Paddy Pimblett weight discussion
44:15 - 46:50 Discussion of betting odds (money line odds)
50:00 - 1:03:30 Cowboy Cerrone vs Jim Miller - 2nd retirement]]>https://api.spreaker.com/episode/52118289Wed, 07 Dec 2022 09:29:00 +0000Sgt Deno's True TalkUFC 276 Watch along w/ Pro MMA fighter "Viscious Val" 4:30 - 18:45 Brad Taveras VS Du Plexis 18:45 - 19:35 Jessica Eye - retirement 24:00 - 29:00 Pre 2010 women's MMA 27:00 Map quest memories 30:00 - 36:16 Coaching styles between Amanda...
4:30 - 18:45 Brad Taveras VS Du Plexis
18:45 - 19:35 Jessica Eye - retirement
24:00 - 29:00 Pre 2010 women's MMA
27:00 Map quest memories
30:00 - 36:16 Coaching styles between Amanda Nunes & Juliana Peña

34:00 - 47:05 Ian Gary vs Green
39:40 - 42:15 Paddy Pimblett weight discussion
44:15 - 46:50 Discussion of betting odds (money line odds)
50:00 - 1:03:30 Cowboy Cerrone vs Jim Miller - 2nd retirement]]>4113adesanya,amandanunes,disabledveteran,fighter,military,mma,paddypimblett,pro,promma,retirement,ufc276,val","viscious,womensmmatrue421bonushttps://www.spreaker.com/episode/angry-baby-2-episode-21--50261908https://api.spreaker.com/episode/50261908Mon, 20 Jun 2022 07:20:28 +0000Sgt Deno's True Talk2nd coversation about covid in NYC, Social experiences being non social. Quiet quitting phenomon, staying hopeful.2358comedy,disabled,military,newthoughts,podcast,trendsetter,veterantrue420fullhttps://www.spreaker.com/episode/imposter-syndrome-self-doubt--48648162https://api.spreaker.com/episode/48648162Tue, 08 Feb 2022 21:21:58 +0000Sgt Deno's True TalkImposter syndrome / Selfdoubts1658anxiety,imposter,impostersyndrome,podcast,self-doubttrue419fullhttps://www.spreaker.com/episode/thanks-to-you-all-update-2022--47712112https://api.spreaker.com/episode/47712112Mon, 29 Nov 2021 23:30:42 +0000Sgt Deno's True TalkUpdate on the next year and a follow up on the current Podcast.615grateful,gratefulness,thankful,thanks!,thank-you,thankyouforyoursupporttrue318fullhttps://www.spreaker.com/episode/is-therapy-right-for-me-what-to-expect-with-alison-gomez--46602756Also an amazing section on Sadness with a reference of, " Inside Out" the movie.]]>https://api.spreaker.com/episode/46602756Mon, 20 Sep 2021 15:33:08 +0000Sgt Deno's True TalkA complex conversation with Alison Gomez a (LMFT) Licensed Marriage Family Therapist on Therapy itself. Small talks about what to expect from therapy now a days; Afghanistan. Also an amazing section on Sadness with a reference of, " Inside Out" the...Also an amazing section on Sadness with a reference of, " Inside Out" the movie.]]>2169anxiety,breakdown,helpingothers,insideout,lmft,mental,mentalhealth,military,podcast,ptsd,therapist,therapytrue317fullhttps://www.spreaker.com/episode/transgender-in-sports-transgender-debate--45682096https://api.spreaker.com/episode/45682096Tue, 13 Jul 2021 16:11:26 +0000Sgt Deno's True TalkAngry baby and myself talk about the transgender community and our 2 cents. Please leave some comments on this one. Hope you guys all are awesome and have a great day.2221debate,gender,genderidentity,laurelhubbard,lgb,lgbt,lgbtq,lqbtqia,podcast,trans,transgender,transgenderdebate,transpeopletrue316fullhttps://www.spreaker.com/episode/death-grieving--45488103https://api.spreaker.com/episode/45488103Tue, 29 Jun 2021 03:30:15 +0000Sgt Deno's True TalkA truly tough conversation about Death, Suicide & grieving as whole. Putting stuff into perspective during these troublesome times. Hunt the good stuff.132022aday,22toomany,army,caskets,combatveteran,coping,death,grief,grieving,mission22,muerte,navy,selfsabotage,suicide,suicidehotline,survivor,survivorsgrief,survivorsguilt,veteran,vulturestrue315fullhttps://www.spreaker.com/episode/klaus-johannes-black-vikings-london-never-give-up--45215949https://api.spreaker.com/episode/45215949Tue, 08 Jun 2021 15:17:45 +0000Sgt Deno's True TalkWhat can I say but a simple, personal conversation with Klaus Johannes the Black Vikings Leader himself. Such an honor to conversate with such a well rounded individual. Who is not only honest and humble but you can feel his energy when he says Go....1475assests,blackvikings,deepthoughts,goldandsilver,keepitgoing,klausjohannes,learnskills,london,motivation,nevergiveup,podcast,podcasters,share,uk,uncomfortable,value,veteran,willpower,yamilcedenotrue314fullhttps://www.spreaker.com/episode/chatting-with-the-angry-baby-junebugz--44637935
some of the topics we chat about:

Why do people get so easily offended
Cancel culture & Caste systems in America
Racism debate and people with drive
Taking action & the importance of community]]>https://api.spreaker.com/episode/44637935Wed, 05 May 2021 04:37:54 +0000Sgt Deno's True TalkWarning: Could be found offensive some of the topics we chat about: Why do people get so easily offended Cancel culture & Caste systems in America Racism debate and people with drive Taking action & the importance of community
some of the topics we chat about:

Why do people get so easily offended
Cancel culture & Caste systems in America
Racism debate and people with drive
Taking action & the importance of community]]>3276american,angrybaby,cancelculture,castesystem,comedy,community,funny,helpingothers,junebugs,junebugz,nyc,philosphy,podcast,realtalk,share,takingaction,talkshowtrue313fullhttps://www.spreaker.com/episode/the-mental-health-benefits-of-martial-arts--44346478https://api.spreaker.com/episode/44346478Thu, 15 Apr 2021 15:45:00 +0000Sgt Deno's True TalkTalk briefly about the physical benefits of Martial Arts. Benefit's of mental health. Ego in competition. Askren vs Paul , Johnson vs Romero. Jimmy Flick and final thoughts.1921askrenvspaul,competition,consistency,ego,jimmyflick,johnsonvsromero,martialarts,mentalhealth,releasinganger,ufc,veterantrue312fullhttps://www.spreaker.com/episode/how-to-minimize-your-digital-footprint--43269430https://api.spreaker.com/episode/43269430Wed, 03 Feb 2021 16:55:18 +0000Sgt Deno's True TalkHow to begin decluttering and organizing your digital footprint. Winning the small battles. Auditing yourself. Finding out what social media platforms are for you ?1589digitalfootprint,emails,feeds,socialmedia,subscriptionstrue211fullhttps://www.spreaker.com/episode/you-are-always-enough--42901936https://api.spreaker.com/episode/42901936Tue, 12 Jan 2021 16:42:51 +0000Sgt Deno's True TalkA small conversation interrupted by a phone call on why your enough !1653enough,goals,podcast,positive,sgtdenostruetalktrue210fullhttps://www.spreaker.com/episode/how-to-cope-with-ptsd-featuring-dr-john-melissa-king--42427858You can purchase his book "Deal With It" at the link below. Please continue to support the channel and content . I provided a tree link to all my episodes and projects below as well.
https://kite.link/54BqRxr

Purchase: Deal With It (book) @ https://www.drjohnaking.com/​
Support @ https://linktr.ee/SGTDenosTT
Review @ https://ReviewThisPodcast.com/5SOm3dT]]>https://api.spreaker.com/episode/42427858Fri, 11 Dec 2020 04:53:02 +0000Sgt Deno's True TalkAn amazing Interview of Dr. John & Melissa King about PTSD awareness ! You can purchase his book "Deal With It" at the link below. Please continue to support the channel and content . I provided a tree link to all my episodes and projects below as...You can purchase his book "Deal With It" at the link below. Please continue to support the channel and content . I provided a tree link to all my episodes and projects below as well.
https://kite.link/54BqRxr

Purchase: Deal With It (book) @ https://www.drjohnaking.com/​
Support @ https://linktr.ee/SGTDenosTT
Review @ https://ReviewThisPodcast.com/5SOm3dT]]>3177army,community,dealwithit,drjohnaking,grow,health,help,learn,mental,mentalhealth,ptsd,sexualassault,sgtdenostruetalk,share,survivors,veterantrue29fullhttps://www.spreaker.com/episode/sgt-deno-s-story-vision-of-community--42307978
https://linktr.ee/SGTDenosTT]]>https://api.spreaker.com/episode/42307978Fri, 04 Dec 2020 05:19:50 +0000Sgt Deno's True TalkUpdate on Who I Am ? What my community is about. Upcoming episodes with Dr. John & Melissa King. Truly an honor and super excited to make that episode happen. See ya'll soon don't forget to follow, like and subscribe link in Bio !!!...
https://linktr.ee/SGTDenosTT]]>753community,dealwith,drking,help,helping,helpothers,makeadifference,mentalhealing,mentalhealth,nyc,podcast,positivity,ptsd,puertorico,sgtdenostruetalk,share,support,veteran,veteranstrue28fullhttps://www.spreaker.com/episode/commercial--42154782https://api.spreaker.com/episode/42154782Wed, 25 Nov 2020 06:41:37 +0000Sgt Deno's True TalkSgt Deno's True Talk - Intro (Final)62bjj,commercial,community,engineering,group,health,mentalhealth,network,ocr,podcast,ptsd,running,share,talk,talkradio,ufc,veteran,veteransfalse2trailerhttps://www.spreaker.com/episode/crazy-russian-uncle--41969134
kite.link/5SOm3dT]]>https://api.spreaker.com/episode/41969134Sat, 14 Nov 2020 02:58:54 +0000Sgt Deno's True TalkAmazing conversation with a Legend. Simple fun conversation with the Crazy Russian Uncle, what can go wrong ? kite.link/5SOm3dT
kite.link/5SOm3dT]]>1706army,belarus,crazyrussianuncle,garyv,garyvee,jewish,motivation,podcast,positivevibes,positivity,sovietunion,talk,veteran,veterans,weedtrue27fullhttps://www.spreaker.com/episode/understanding-your-body-part-2-of-2--14073748https://api.spreaker.com/episode/14073748Sat, 17 Feb 2018 03:35:24 +0000Sgt Deno's True TalkPart 2 of understanding the body original Episode with some hormone talk899army,birthcontrol,endocrine,fitness,getinshape,hormone,motivation,positivity,veteran,veteranstrue16fullhttps://www.spreaker.com/episode/understanding-your-body-part-1-of-2--14024213https://api.spreaker.com/episode/14024213Sun, 11 Feb 2018 12:00:34 +0000Sgt Deno's True Talk1st of a multiple episode series, explaining how to understand your body.898army,body,diet-nutrition,food,health,keto,motivation,nutrition,positivity,veteran,veteranstrue15fullhttps://www.spreaker.com/episode/what-veteran-organizations-to-support--13980590https://api.spreaker.com/episode/13980590Tue, 06 Feb 2018 04:03:25 +0000Sgt Deno's True TalkWhat Veteran Organizations do I support ? Listen to this and you will know.901army,combat,combatveteran,dav,dog2dogtags,makeavetsweat,motivation,veteran,veteranofforiegnwars,veterans,vfw,wedefy,wedefyfoundation,woundedwarriorproject,wwptrue14fullhttps://www.spreaker.com/episode/reflecting-on-adversity--13904740https://api.spreaker.com/episode/13904740Sun, 28 Jan 2018 01:34:36 +0000Sgt Deno's True TalkConversation / reflection about Overcoming Adversity after some small chat on UFC Fight night. Talking about my failure of Special Forces selection and talked about my back Injury back in 2013.887adversity,army,challenges,eatingright,getoffyoass,health,hurt,injury,mma,motivation,obstacles,over-coming,podcast,positivity,productivity,pushingthrough,secondopinion,share,ufc,veterantrue13fullhttps://www.spreaker.com/episode/what-is-fitness--13882894https://api.spreaker.com/episode/13882894Thu, 25 Jan 2018 04:04:52 +0000Sgt Deno's True TalkShort blurb on my definition of fitness. (Flexibility, strength, cardio, mental/spirtual). Work around for injuries. Keys to patience.901army,fitness,grow,health,help,injury,learn,patience,podcast,positivity,pushingthrough,share,stretching,survivor,trauma,veteran,veterans,yogatrue12fullhttps://www.spreaker.com/episode/sgt-deno-s-true-talk-pilot--13866501https://www.spreaker.com/episode/42307978
https://linktr.ee/SGTDenosTT

Original Vision -
8 yr army veteran here to help you. If you have a limiting injury, not enough time or motivation to meet your fitness goals. This podcast is for you.]]>https://api.spreaker.com/episode/13866501Tue, 23 Jan 2018 04:43:36 +0000Sgt Deno's True TalkThe original vision for our Podcast has changed : please listen to Episode #7 - 2020 update https://www.spreaker.com/episode/42307978 https://linktr.ee/SGTDenosTT Original Vision - 8 yr army veteran here to help you. If you have a limiting injury,...https://www.spreaker.com/episode/42307978
https://linktr.ee/SGTDenosTT

Original Vision -
8 yr army veteran here to help you. If you have a limiting injury, not enough time or motivation to meet your fitness goals. This podcast is for you.]]>879army,body,fitness,health,mentalhealth,mind,mma,ocr,podcast,podcasters,positivity,productivity,sgtdenostruetalk,share,think,transitionsoldiers,truetalk,ufc,veteran,veteranstrue11full