https://www.spreaker.com/podcast/mental-health-monday-s--2812076New Episodes will be Sunday night/Monday mornings, and will be bimonthly to start,]]>enMental HealthCopyright James H Nelsonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9770ddc83d8b557a768b6a0ccb11be26.jpghttps://www.spreaker.com/podcast/mental-health-monday-s--2812076Thu, 14 Dec 2023 16:20:21 +0000James H NelsonJames H Nelsonfeeds@spreaker.comMental Health Monday's is a podcast about promoting good mental health, and answering your questions regarding mental health, psychology, and social work. New Episodes will be Sunday night/Monday mornings, and will be bimonthly to start,New Episodes will be Sunday night/Monday mornings, and will be bimonthly to start,]]>falseepisodichttps://www.spreaker.com/episode/ep-36-bipolar-disorder--18433970https://api.spreaker.com/episode/18433970Mon, 01 Jul 2019 17:18:24 +0000James H NelsonBipolar disorder is a brain disorder that gives those who suffer from it with manic highs and depressive lows. Medication and psychotherapy can help. But what is it like to suffer from Bipolar.1709bipolar,depression,lithium,manic,pharmacologyfalsefullhttps://www.spreaker.com/episode/ep-35-addictions--18282658https://api.spreaker.com/episode/18282658Mon, 17 Jun 2019 13:00:05 +0000James H NelsonHow do people become addicted? And what is the diference between chemical and behavioral addictions?1628addiction,behavior,cbt,psychology,substancefalsefullhttps://www.spreaker.com/episode/ep-35-cluster-c-personality-disorders--18094207https://api.spreaker.com/episode/18094207Mon, 27 May 2019 17:12:01 +0000James H NelsonPart three of the segment on personality disorders.1667disorders,personality,psychologyfalsefullhttps://www.spreaker.com/episode/ep-34-cluster-b-personality-disorders--18025264https://api.spreaker.com/episode/18025264Mon, 20 May 2019 16:52:58 +0000James H NelsonPart two of a three part series on personality disorders.1517antisocial,borderline,histrionic,narcissistic,personalityfalsefullhttps://www.spreaker.com/episode/ep-33-cluster-a-personality-disorders--17917895https://api.spreaker.com/episode/17917895Mon, 13 May 2019 18:27:23 +0000James H NelsonA breif discussion on cluster A personality disorders, and examples from popular culture.1496disorders,paranoid,personality,schizoid,schizotypalfalsefullhttps://www.spreaker.com/episode/dunning-kruger-effect--17850243https://api.spreaker.com/episode/17850243Mon, 06 May 2019 16:53:16 +0000James H NelsonDo people who know very little on a subject have an inflated sense on knowledge? According to Drs. Dunning and Kruger, the answer is yes.1330dunning-kruger,education,psychologyfalsefullhttps://www.spreaker.com/episode/ep-31-the-dark-side-of-psychology--16859942https://api.spreaker.com/episode/16859942Mon, 28 Jan 2019 06:56:49 +0000James H NelsonWhat happens when the study of the human mind is put to nefarious purposes?1785anchor,ethics,manipulation,psychology,salesfalsefullhttps://www.spreaker.com/episode/ep-30-blue-christmas--16555019https://api.spreaker.com/episode/16555019Mon, 24 Dec 2018 14:00:23 +0000James H NelsonWhy do people feel depressed and anxious around the holidays? Are the holidays just overly stressful, or is there something else going on? Find out on this episode of Mental Health Mondays!1691anxiety,christmas,depression,holidays,psychologyfalsefullhttps://www.spreaker.com/episode/ep29-mixed-nuts-movie-review--16502298https://api.spreaker.com/episode/16502298Mon, 17 Dec 2018 18:39:07 +0000James H NelsonA breif review of the holiday comedy that deals with life in a crisis center at Christmas, and the people who need a little help getting through the holidays.1528comedy,crisis,holiday,movie,psychologyfalsefullhttps://www.spreaker.com/episode/ep-28-california-fires-and-shooting--16200228https://api.spreaker.com/episode/16200228Mon, 12 Nov 2018 18:59:01 +0000James H NelsonThet duel trauma of the fires and the shooting in Thousand Oaks. Was a mental disorder to blame for the shooting?1785california,fires,psychology,shooting,traumafalsefullhttps://www.spreaker.com/episode/ep27-pittsburgh--16079588https://api.spreaker.com/episode/16079588Mon, 29 Oct 2018 06:39:18 +0000James H NelsonUnscripted discussion on the tregedy in Pittsburgh, and where we go from here.1621jewish,massacre,pittsburg,psychology,tragedyfalsefullhttps://www.spreaker.com/episode/mental-health-movie-review-the-haunting--16019257https://api.spreaker.com/episode/16019257Mon, 22 Oct 2018 05:57:14 +0000James H NelsonDo you like movies? Do you like psychology? Then it stands to reason you'll like Mental Health Movie Reviews! This week, I'll review the 1999 Horror film "The Haunting" from a psychologists perspective.2076film,haunting,health,mental,moviefalsefullhttps://www.spreaker.com/episode/ep-25-sexual-assault--15908627https://api.spreaker.com/episode/15908627Mon, 08 Oct 2018 16:17:55 +0000James H NelsonWhat we learned from the Kavanaugh hearings, and how we deal with sexual assault in this country.1529assault,health,kavanaugh,mental,sexualfalsefullhttps://www.spreaker.com/episode/ep-24-mental-health-stigma--15796258https://api.spreaker.com/episode/15796258Mon, 24 Sep 2018 17:55:06 +0000James H NelsonDoes mental health have a social stigma? What does it mean for people suffering?1937bipolar,depression,health,mental,stigmafalsefullhttps://www.spreaker.com/episode/ep-23-psychiatrist-psychologists-and-socialworkers-oh-my--15688238https://api.spreaker.com/episode/15688238Tue, 11 Sep 2018 05:08:04 +0000James H NelsonWhat is the difference between a psychiatrist and a psychologist? How does a Social Worker fit in? Find out on todays episode!1652counselor,psychiatrist,psychologist,socialworker,therapyfalsefullhttps://www.spreaker.com/episode/ep-22-depression--15633114https://api.spreaker.com/episode/15633114Mon, 03 Sep 2018 18:47:24 +0000James H NelsonDepression is much more than just sadness, grief, or the blues. It can be lethal for some people. Whether you have depression, or know someone who does, this information can help.2282depression,loss,psychology,sadness,suicidefalsefullhttps://www.spreaker.com/episode/ep21-special-guest-1--15384341https://api.spreaker.com/episode/15384341Mon, 30 Jul 2018 21:52:01 +0000James H NelsonSpecial guest Gary Sherwin talks about addictions counseling, interventions, and sober companions.2362addiction,guest,interventions,sobriety,substancesfalsefullhttps://www.spreaker.com/episode/ep-20-neurobiology-101--15308731https://api.spreaker.com/episode/15308731Mon, 23 Jul 2018 04:06:42 +0000James H NelsonHow are mental disorders expressed physically in the brain? Neurotransmitters!1616brain,chemistry,neurotransmitters,psychology,seretoninfalsefullhttps://www.spreaker.com/episode/ep-19-anxiety--15176144https://api.spreaker.com/episode/15176144Mon, 02 Jul 2018 14:48:55 +0000James H NelsonWhat is anxiety? How does it feel? And how can it be treated?2095anxiety,cortisol,emergency,stress,worryfalsefullhttps://www.spreaker.com/episode/ep-18-attachments--15123442https://api.spreaker.com/episode/15123442Mon, 25 Jun 2018 05:32:17 +0000James H NelsonAttachment theory and the consequences of children not forming secure attachments to caregivers.2011attachment,bowlby,children,development,theoryfalsefullhttps://www.spreaker.com/episode/ep-17-shopping-for-a-therapist--15072524https://api.spreaker.com/episode/15072524Mon, 18 Jun 2018 06:42:58 +0000James H NelsonHow do you go about looking for a therapist? And what should you expect in that first session?1882choice,health,mental,therapist,therapyfalsefullhttps://www.spreaker.com/episode/ep-16-suicide--15016052https://api.spreaker.com/episode/15016052Mon, 11 Jun 2018 07:16:55 +0000James H NelsonThe ten commonalities of suicide and why people choose to end their life.2007coping,psychology,stressors,suicide,therapyfalsefullhttps://www.spreaker.com/episode/ep-15-the-clinicians-bible--14963275https://api.spreaker.com/episode/14963275Mon, 04 Jun 2018 05:12:34 +0000James H NelsonWhat is the DSM-5 and how is it used by clinicians? This week we discuss the contoversial mental health diagnostic tool.2047clinician,disorder,dsm-5,manual,psychologyfalsefullhttps://www.spreaker.com/episode/ep-14-look-into-my-eyes--14843985https://api.spreaker.com/episode/14843985Mon, 21 May 2018 06:29:37 +0000James H NelsonSurrender your will to the hypnotist! Or do you? What is hypnosis? How can it help? Does it have a place in mental health? What to look for when shopping for a hypnotist.2208hypnois,mindfulness,relaxation,sleep,suggestionfalsefullhttps://www.spreaker.com/episode/ep-13-by-gaslight--14786564https://api.spreaker.com/episode/14786564Mon, 14 May 2018 05:11:38 +0000James H NelsonWhat is gaslighting, and how can you stop being a victim of psychological abuse.1626abuse,emotional,gaslight,manipulation,mentalfalsefullhttps://www.spreaker.com/episode/ep-12-supercalifragilistic-biopsychosocial--14722957https://api.spreaker.com/episode/14722957Mon, 07 May 2018 05:31:39 +0000James H NelsonWhat is the biopsychosocial model, and what does it mean for mental health?1824bio,psycho,psychology,social,spiritualfalsefullhttps://www.spreaker.com/episode/ep-11-baby-blues--14665710https://api.spreaker.com/episode/14665710Mon, 30 Apr 2018 06:04:03 +0000James H NelsonPostpartum depression and psychosis. How common is it? And what can you do about it?1619depression,postpartum,pregnancy,psychosis,therapyfalsefullhttps://www.spreaker.com/episode/ep-10-i-m-in-the-jail-house-now--14604430https://api.spreaker.com/episode/14604430Mon, 23 Apr 2018 06:19:10 +0000James H NelsonFollow Milgram's experiment on obedience to authority, Dr. Zimbardo wanted to see the relationship between prisoners and guards at Stanford University. Does the job make the behavior? Or do the behaviors dictate the job?1573experiment,guard,prison,psychology,standfordfalsefullhttps://www.spreaker.com/episode/ep-9-following-orders--14548513https://api.spreaker.com/episode/14548513Mon, 16 Apr 2018 07:01:52 +0000James H NelsonDr. Stanley Milgram's experiment on obediance, the Holocaust, and do we have a moral imperitive to disobey orders?1537authority,compliance,milgram,obediance,shockfalsefullhttps://www.spreaker.com/episode/ep-8-what-condition-my-condition-was-in--14489694https://api.spreaker.com/episode/14489694Mon, 09 Apr 2018 04:24:44 +0000James H NelsonToday's discussion is on classical and operant conditioning. How do people become conditioned, and what does it mean for mental health.1753conditioning,operant,pavlov,psychology,skinnerfalsefullhttps://www.spreaker.com/episode/ep-7-climbing-the-pyramid--14438495https://api.spreaker.com/episode/14438495Mon, 02 Apr 2018 05:46:00 +0000James H NelsonDo our need really determin our behaviors? How can I be the best person I can be?1798behaviors,maslow,motivations,psychology,pyramidfalsefullhttps://www.spreaker.com/episode/ep-6-self-care--14384418https://api.spreaker.com/episode/14384418Mon, 26 Mar 2018 06:48:21 +0000James H NelsonFeeling stressed? Make sure you are taking care of yourself properly.1675cortisol,psychology,selfcare,sleep,stressfalsefullhttps://www.spreaker.com/episode/ep-5-autism--14325124https://api.spreaker.com/episode/14325124Mon, 19 Mar 2018 07:00:05 +0000James H NelsonAutism, it's causes, and treatment. The disorder is not what most people think it is.1857autism,genetic,mental,sensory,spectrumfalsefullhttps://www.spreaker.com/episode/ep-4-ptsd--14261960https://api.spreaker.com/episode/14261960Mon, 12 Mar 2018 06:24:55 +0000James H NelsonDiscussion on Post Traumatic Stress Disorder in the context of the recent shooting in California.1781health,mental,military,stress,traumafalsefullhttps://www.spreaker.com/episode/ep-3-psychopharmachology--14200368https://api.spreaker.com/episode/14200368Mon, 05 Mar 2018 08:00:05 +0000James H NelsonToday's discussion is on psychopharmachology, and mental health medication. Please excuse the audio anomalies. The podcast was recorded with a different microphone.2059anxiety,depression,drugs,psychology,psychopharmacologyfalsefullhttps://www.spreaker.com/episode/mhm-ep-2-psychosis-vs-psychopathy--14142798https://api.spreaker.com/episode/14142798Mon, 26 Feb 2018 08:00:05 +0000James H NelsonAre the psychotics and psychopaths the same thing? Are serial killers psychotic? What is psychosis? Find out all of this and more on this weeks Mental Health Mondays!1821dellusions,hallucinations,psychology,psychosis,psychoticfalsefullhttps://www.spreaker.com/episode/ep-1-what-are-mental-disorders--14086294https://api.spreaker.com/episode/14086294Mon, 19 Feb 2018 08:00:05 +0000James H NelsonWhat are mental disorders? James discusses what the classification for mental disorders are in the DSM-5, and what are not considered mental disorders. amd why mental health is importand in the world.2878dsm,health,psychology,socialwork,wellnessfalsefull